Podcasts about Attune

Attune to the highest frequency, align with grace, and embody peace in the “Prayer of Devotion” episode. As a part of the ‘Book III: Embodiment Collection' - A Life Without Separation

In this episode of The Fintech Combine, host Kris Kovac sits down with Andy Bandyopadhyay, CEO and founder of Attune, to explore how credit unions can turn financial wellness into measurable growth. Andy shares their journey from Silicon Valley giant Instagram to launching a platform that helps institutions track member impact with the same rigor as financial KPIs. If you've ever wondered how to align mission with metrics—or why "PFI is dead"—this episode is a must-listen.Follow the Pod:https://twitter.com/fintechcombineFollow Kris Kovacs:https://twitter.com/ManagementByteshttps://www.linkedin.com/in/kriskovacs/https://www.instagram.com/kriskovacs/The Fintech Combine is Produced and Edited by Anson Beckler-JonesFollow Anson Beckler-JonesInstagram - @ansonandcoYoutube - @ansonandco

What if your journey to help your child with ADHD actually begins with healing yourself? Randy Free, founder of Aspire Coaching, offers a refreshing perspective that might just transform your family dynamics.When traditional parenting approaches fail with neurodivergent children, parents often feel trapped in cycles of conflict, meltdowns, and mutual frustration. Randy's personal story of raising two children with ADHD resonates deeply—the hours spent on homework, the struggles within an inflexible education system, and the constant worry about how their story would end. Through this journey, he discovered a profound truth: healing the family system creates space for the child to thrive.The heart of our conversation explores Randy's PEACE framework (Perspective, Ease tension, Attune, Connect, and Empower), offering a structured path toward calmer, more connected parenting. We unpack how children's emotional outbursts aren't manipulative or defiant but distress signals from a brain where logic becomes inaccessible during emotional moments. Randy introduces practical tools like the STOP method for identifying emotional warning signs and creating personalised calming strategies before reaching full meltdown.Perhaps most importantly, we challenge the misconception that gentle parenting means permissiveness. Randy articulates the crucial balance between empathetic connection and maintaining clear boundaries, showing how fewer, more focused expectations actually create space for children to thrive. The conversation takes a beautiful turn as we recognize how neurodivergent children flourish when their education aligns with their passions—like Randy's son who struggled to get out of bed for school but achieved perfect attendance at motorcycle mechanics school.Whether you're in the trenches of daily ADHD challenges or simply seeking to better understand neurodivergent minds, this episode offers compassionate insight alongside practical strategies. Join us to discover how one breath, one conscious choice at a time, you can transform both your parenting approach and your relationship with your wonderfully unique child.Click here for Randy FreeClick here for access to private SEND Parenting WhatsAPP Communitywww.sendparenting.com

This week's astrological cycles have a strong crossroads feel about them--time to make some key decisions.Jupiter (Inner Wise One-Guide) enters Cancer for a year of heart expansion. Chani says: "This is one of the most life-giving signatures of 2025, and we get to revel in it for a whole year. So dust off your abundance mindset and pin it to your sleeve. It's your good luck charm."Mercury (Storyteller) in Cancer squares both Saturn (Responsible One) and Neptune (Visionary) in Aries. Attune to new directions to go being led by your nurturing heart and care for others.Venus (Relational One) in Taurus squares Pluto (Transformer) in Aquarius catalyzing you to find the sweet spot in relationships with both security and innovation.The Full Moon in Sagittarius ♐️ invites you to expand your horizons and your paradigms--be open to new narratives and options.Mars (Action-Taker) in Leo squares Uranus (Maverick) in Taurus igniting a potent urge to get going with personal and collective evolutionary moves. Watch our for impulsiveness and running over others in your urge to make changes.Jupiter in Cancer squares Saturn in Aries marking an essential turning point in societal growth and sustainable change. Note how invitations in late 2020 to make course-changing moves are calling you to action now.Podcast poem: For a Time of Necessary Decision by John O'DonohueSupport the showGo to Sheila's website for information for transformational resources: https://www.ontheedgesofchange.comFollow Sheila: https://www.instagram.com/ontheedgesofchange https://www.pinterest.com/ontheedgesofchange

Tweetable quote from Matias"Humans are literally the neurons of the sympathetic system of the brain of a planet."SummaryIn this episode, Dr Espen is joined by a leader and teacher in the health awareness and consciousness space, Matias De Stefano. They dive deep into the realms of consciousness, evolution, and the universe.. Known as "The Rememberer," Matias shares his profound insights on the nature of existence, the mistakes that led to our current reality, and the journey of remembering our true selves. Matias also introduces his "Yosoy" movement, a year-long initiatic path designed to help individuals reconnect with their true essence and purpose.About our guest:Matias De Stefano is a Consciousness Educator known as "The Rememberer" for his ability to recall life before birth. Born in Argentina in 1987, his lifelong memories of other dimensions have shaped his teachings on the origins, identity, and destiny of humanity.Since 2009, he has shared his vision globally through lectures, workshops, and transformational journeys across more than 40 countries. Matias is the founder of the Arsayian Foundation and the creator of projects like Harwitum, YOSOY, and The Dragon's Path. His story was featured in the series The Rememberer on National Geographic.

Join Discipleship Pastor, Kayla Willis as she wraps up our new series "Attune".

Join Lead Pastor, Terry Ishee as he continues our new series "Attune".

BEing in the moment with CALM. The chaos is inevitable.  Attune within. Together, we rise, Angela P.S.  We rise together.  The Ubuntu CommUNITY is a global village of servant leaders that are desiring to BE more heart led and nourished in body, mind and spirit.  We are REAL humans, leaning in, and collaborating.  If this speaks to your heart, I welcome an email from you and we can discover if this village is EXACTLY what your heart has been searching for.  Simply email me at drangela@creatingubuntu.com

Join teaching team's, Mike Massey as he continues our new series "Attune".

Welcome to Solar 28: Awaken from the cross of sacrifice, Attune to the splendor of creation, and Align with the holiness of choice; in the ‘The River of Holiness' episode. As a part of ‘The Books Are Open' Collection — Life Within Your Own Consciousness Synced to Theta Binuaral promoting deep relaxation, emotional healing, and access to the subconscious mind, enhancing meditation and creativity.

Join teaching team's, Todd Hester as he begins our new series "Attune".

We would love to hear from you! Text us any feedback. The invisible weight of mental load is crushing marriages silently - creating resentment where there once was partnership. Continuing with a candid exploration of household management,I delve deeper into why the mental burden of maintaining a home can fall unevenly and how couples can recalibrate their approach through genuine connection.Drawing from Dr. Morgan Cutlip's groundbreaking book "A Better Share," I shares six practical strategies couples can implement to better distribute the mental workload, including the powerful practice of "overdosing on appreciation". TThe episode introduces John Gottman's ATTUNE framework as an essential tool for productive conversations around mental load: Attend with undivided attention, Turn Toward each other physically, Understand through questions rather than fixing, practice Non-defensive listening, and Empathize genuinely. This structured approach creates space for vulnerable discussions without defensiveness.We will explore how mental load distribution shapes children's future relationship templates. By establishing zone responsibilities, encouraging initiative-taking, and modeling healthy partnership, parents set their children up for balanced relationships. With the profound questions - "Would I want my children to marry someone who behaves as I do?" and "What skills do we want to instill in our children for healthy relationships?" - we can be challenged to examine how our current patterns influence generational outcomes.Ready to transform your home from a one-person show to a true partnership? Listen now to discover practical strategies that honor both partners' needs while creating a family culture where everyone contributes meaningfully to your shared life.JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

"Are you ready to upgrade your energetic vibe? Or feeling out of sync lately? It's not just in your mind, the cells of your body energetically need a reset too. " This vibrational attunement meditation is designed to realign your frequency, clear enegertic static, and bring you back into harmony iwth your deires. Close your eyes, tune in, and let your vibration rise. You are the frequency of abundance, love, and peace. Let's ATTUNE! Want MORE guidance on this? I'd love to help you with Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 ⁠COACHING⁠ aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawn@manifestmorewithdawnmaynor.comOther Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates.I also have other free resources on Instagram, ⁠YouTube⁠, ⁠Facebook⁠, and TikTok. Please share this ⁠PODCAST⁠ with a friend or on social media.Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

Jimi Hendrix is widely regarded as the best guitarist of all time, not least by our very own Chula. With unparalleled technical mastery, showmanship and innovation, Hendrix seemed to be one with his instrument. Over the course of his upsettingly brief career, he redefined the musical landscape of his time, and cemented himself as a cultural legend of the late 60's and early 70's.Yet behind the myth was a shy young man, whose early years were difficult, unsettled, and marked with emotional and physical neglect. He found music as an escape from his chaotic upbringing; but struggled with the immense fame and fortune that came along with it. In the final episode of the season, Chula goes beyond the myth of Jimi Hendrix and explores the public triumphs and private pains of his ultimate guitar hero. Drawing on his work as a psychotherapist, he discusses how Hendrix's unstable childhood, particularly as a child of alcoholic (ACA), might have contributed to his ability to experience and cope with fame and success in adulthood.This week's ‘ One For The Road' is ‘Electric Ladyland' - the third and final studio album by the Jimi Hendrix Experience - which Chula believes “everyone should listen to once before they die”. Treat yourself to a physical copy or stream it on your favourite platform.Content Warnings: childhood neglect, poverty, alcohol addiction, early loss of a parent, drug use, overdoseIf you or someone you know has been affected by the themes in this episode, there are some useful organisations on Attune's website that can be of help: www.we-are-attune.com/podcast Attune, as a dedicated provider of mental health and well-being services, is committed to delivering holistic support and resources. With its team of skilled professionals, Attune excels in recognising and responding to the intricate needs of people and teams in talent-based industries.You can learn more about Attune through our website: https://www.we-are-attune.com/Follow Attune on Instagram: https://www.instagram.com/we_are_attune/#Youtube: https://www.youtube.com/@weareattune and LinkedIn: https://www.linkedin.com/company/we-are-attune/ Empathy For The Devil is produced by Message HeardListen to more Message Heard shows through our website: https://messageheard.com/Follow Message Heard on LinkedIn: https://www.linkedin.com/company/messageheard/mycompany/ and Twitter: https://x.com/messageheard?lang=en-GB This is a Message Heard ProductionProducer and Editor - Emma WernerSenior Producer - Harry StottExecutive Producer - Sandra FerrariVideographer - Ethan JuddAudio Engineer - Lizzie AndrewsProduction Coordinator - Kirsty McLeanFilmed at ID Studios___Empathy For The Devil Season 2 is brought to you in partnership with London Records. 

Today, the name “Sid Vicious” is practically synonymous with punk, nihilism and self-destruction. But before Sid, there was a young boy named Simon John Ritchie whose peripatetic childhood was marked by neglect, instability and drugs. As bassist of the Sex Pistols, Sid's rise to fame was driven not by musical talent but by his anarchic persona and darkly violent streak - “a living circus” as his fellow band member once described him. He was celebrated for his worst and pushed into the spotlight with little to no duty of care, eventually dying of an overdose at only 21 years old.In this episode, Matt takes us on the complex and shockingly short journey of Sid Vicious - or rather, Simon John Ritchie. Drawing on his experience as a mental health professional, Matt offers a more compassionate perspective on the infamous punk icon, revealing a sad but all too familiar tale of exploitation and spectacle at the expense of vulnerable individuals.Today's ‘One For The Road' is the Youtuber Mary Spender. First and foremost a brilliant musician, she also publishes fascinating video essays on her experience of the music industry. Do check out her channel - https://www.youtube.com/maryspender Content Warnings: drug addiction, overdose, childhood neglect, childhood abandonment, animal cruelty, self-harm, death by stabbingIf you or someone you know has been affected by the themes in this episode, there are some useful organisations on Attune's website that can be of help: www.we-are-attune.com/podcast Attune, as a dedicated provider of mental health and well-being services, is committed to delivering holistic support and resources. With its team of skilled professionals, Attune excels in recognising and responding to the intricate needs of people and teams in talent-based industries.You can learn more about Attune through our website: https://www.we-are-attune.com/Follow Attune on Instagram: https://www.instagram.com/we_are_attune/#Youtube: https://www.youtube.com/@weareattune and LinkedIn: https://www.linkedin.com/company/we-are-attune/ Empathy For The Devil is produced by Message HeardListen to more Message Heard shows through our website: https://messageheard.com/Follow Message Heard on LinkedIn: https://www.linkedin.com/company/messageheard/mycompany/ and Twitter: https://x.com/messageheard?lang=en-GB This is a Message Heard ProductionProducer and Editor - Emma WernerSenior Producer - Harry StottExecutive Producer - Sandra FerrariVideographer - Ethan JuddSound and Mix Engineer - Lizzie AndrewsProduction Coordinator - Kirsty McLeanFilmed at ID Studios___Empathy For The Devil Season 2 is brought to you in partnership with London Records. Check out their podcast ‘Hit That Perfect Beat - The London Records Story', a deep dive into the legendary label behind some of the most iconic hits of the last 50 years, featuring illuminating interviews with artists such as Bananarama, Allsaints and many more.

In this episode of The Huddle Wisdom Podcast, Dr. Davin Tan explores the neuroscience behind teenage meltdowns, their common triggers, and provides evidence-based strategies for parents and caregivers. Learn practical insights into the adolescent brain's development, effective mindfulness techniques, and empathic communication methods to navigate the challenges of raising teenagers. Key Topics Covered: The Neuroscience of the Teenage Brain: Understanding the ongoing development of the prefrontal cortex and its impact on teenage behavior. Common Emotional Triggers: Identifying factors that lead to emotional dysregulation in adolescents, such as academic pressure, social dynamics, and sleep deprivation. Mindfulness as a Neurological Tool: Using mindfulness exercises to strengthen neural connections in the prefrontal cortex and improve self-regulation. The Neuroscience of Empathy: How empathy and active listening facilitate co-regulation and create safe spaces for self-expression. The SAVE Protocol: A structured approach to empathic response: See, Attune, Validate, Empathise. AUDIO COURSE: Empathic Discipline for Anxious KIds - CLICK HERE

 How to NOT Raise a Narcissist: 3 Key Strategies for ParentsAttune to Your Child in an Appropriate WayAvoid giving fake or exaggerated compliments, such as "You're the best," "You're so special," or "You're perfect." Instead, spend quality time with your child.Only offer compliments when they come from the heart and are genuine.Engage with your child by asking questions like, "What are you doing?" and truly listen to their response.Be fully present during interactions. Put away your phone and avoid distractions. If your child calls for your attention, pause what you're doing and give them your full focus.Listen to Their Needs Without JudgmentWhen your child expresses a desire—even if it's something you don't personally like, such as a video game—avoid reacting with frustration or disapproval. Instead, ask why they want it and show understanding.Offer alternatives if necessary, but never shame or dismiss their needs. For example, if they want to play a video game and you'd prefer to read a book together, suggest both activities. This helps them feel secure and valued.Fulfilling their desires (within reason) and offering alternatives ensures they feel loved and supported.Show Affection and Be AvailableMake time for your child. If you're busy, postpone other tasks or delegate them to someone else.If you can't be present, ensure your child is cared for by a trusted babysitter or caregiver. A good babysitter can provide the attention and care your child needs when you're unavailable.Avoid using your child for social media content, such as posting selfies or oversharing about them. If you do share online, be authentic—express your true feelings or share something meaningful and inspiring.Teach Values Like Gratitude and HumilityEducate your child about the dangers of self-praise, bragging, and arrogance. Explain that these behaviors are harmful and can lead to narcissistic tendencies.Encourage gratitude by teaching them to say "thank you" for both positive and negative experiences.Emphasize the importance of humility and kindness over self-centeredness.Final ThoughtsA narcissist struggles to love themselves and others genuinely. By fostering empathy, gratitude, and humility, you can help your child develop healthy self-esteem and strong relationships.Avoid promoting narcissistic behaviors, and instead, focus on raising a child who values others and practices gratitude.My Video:  How to NOT Raise a Narcissist? https://youtu.be/NTmWTd53DGkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-NOT-Raise-a-Narcissist.mp3

The Sun (Conscious Self) is conjunct Neptune (Dreamer) at the very end of Pisces inviting you to witness with love your visionary and escapist nature. The Sun enters Aries to mark Spring Equinox in the Northern Hemisphere. Attune with the potent energy of rebirth and the balance between light and darkness. Acknowledge what you've learned from the winter parts of you and nature's seasonal dance and find congruent ways to open to life returning. The Sun conjoins Venus (Relational One) in Aries. This is the halfway point in the forty-day Venus retrograde cycle. Witness the changes you've noticed since March 1st. What patterns in relationships, stewarding your resource (like money and time) and core values have shifted. What needs to be released? Plus remember that Mercury (Storyteller) just went retrograde in Aries so acknowledge any narratives in those areas that you've outgrown.Podcast poem: "Between Winter and Spring" by Rosemerry Wahtola Trommer Support the showGo to Sheila's website for information for transformational resources: https://www.ontheedgesofchange.comFollow Sheila: https://www.instagram.com/ontheedgesofchange https://www.pinterest.com/ontheedgesofchange

Attune to the path of your highest joy in this meditation intended to help you access the wisdom of your heart and intuition. This episode helps you also identify the steps needed to begin living your dream life. Enjoy ❤️

In this episode, Dr. Samuel B. Lee, MD sits down with Jana Roemer—a yoga nidra expert, astrologer, and “Jedi” of deep transformation—to explore the powerful intersection of yoga nidra, astrology, and conscious living. From reprogramming subconscious patterns to aligning with cosmic rhythms, Jana's wisdom illuminates how we can navigate rapid planetary shifts with grace, authenticity, and heart-centered awareness.Explore how emotional healing, daily purification, and attuning to lunar cycles can empower you to step into your truest expression in this pivotal moment in humanity's evolution.Sacred Truths & Lessons from This Episode:• Yoga Nidra for Subconscious Rewiring• Astrology & Cosmic Rhythms• The Importance of Radical Authenticity• Navigating Grief & Transformational Loss• Purify, Purify, Purify: Mind-Body-Spirit Alignment• Conscious Parenting & Community BuildingTo learn more about Jana Roemer:Jana is the founder of Attune to the Moon and a beloved teacher of yoga nidra, astrology, and embodied consciousness. She offers online resources, guided meditations, and retreats that help you deepen self-discovery and spiritual alignment.

Attune to the vast power of the Great Spirit of the Ram in today's Gaia Translate. Want access to the transcript and show notes for future episodes? Visit our website at www.gaiatranslate.com Please rate, review and share the Gaia Translate podcast with your friends and colleagues so that more of us are able to receive this timely communication from the greater family of life we are all a part of.

Build a long-lasting love - get your dream life - achieve your goals by attuning your desires. Watch the video here. This class was part of my PRIVATE Coaching Mentorship: iHeartLoveAcademy. Join now for a full week free! Do you have my bestseller, "500 Ways to Talk to a Man"? Get amazing loving results! This ebook & video course will change how you speak to men and why. Bust through your blocks by attuning to your desires - whatever is holding you back in life is discomfort and KNOWING what that 'pain' is and clarity on what you want will instantly begin to influence who you attract and why. Build a long lasting love - get your dream life - achieve your goals now by attuning to your desires. I show you how! Don't forget to join me for coaching, classes and more in my private group! xoxo, Adrienne Explore my courses! Follow me on Youtube!

This episode was recorded one day before the outbreak of the LA fires, so first and foremost our hearts are with all those impacted. We are deeply sitting with all the loss and grief both personally and collectively as we navigate what is to come for family and friends who have lost everything. Our hope is that this episode can serve as a compass and connector to the greater forces surrounding us so that we feel more firmly planted within the cosmos. In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews mystic, astrologist, Yoga Nidra facilitator, mother, and teacher, Jana Roemer. They talk about:the evolution toward a psychic society2025 as a year of preparation to bring in new consciousnessallowing grief to transform youMany endings and new beginnings astrologicallyMothering in the modern ageand much more...Follow us @mollymitchellhardt and @thewholeparadoxMolly's Offerings:To inquire about 1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation, email mollymitchellhardt@gmail.com or DM @mollymitchellhardt Find Jana Roemer:Follow Jana on instagram and Attune to the MoonVisit Jana's website and Attune to the Moon (Yoga Nidra magic)This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann.  Musical stylings by Kevin Joseph Grossmann.

Wild Heart meditation with Holly Erin Copeland. Awaken the wild heart within and attune to the rhythms of nature in this guided meditation. Together, we'll journey beyond the chaos of the thinking mind to a space of peace and belonging, connecting to the natural wisdom and wild freedom at the core of our being. Through gentle practices inspired by rewilding, you'll be invited to soften into self-love, embrace the flow of life, and harmonize with the pulse of the Earth. Let your heart bloom like a wildflower in the vastness of the present moment. Holly Erin Copeland, MA is a certified NeuroMeditation teacher, Bio-tuning Practitioner, human potential coach, Reiki master and sound healer. She is a practitioner and teacher of non-dual awareness and subtle energy meditation techniques. She offers meditations for awakening into the infinite love and wisdom of the deep heart and the radiant calm clarity of natural mind. https://www.hollycopeland.co **Click here to SUBSCRIBE to the Enlightened World Network YouTube channel with over 1000 videos: http://bit.ly/2KQp6PD Check out the EWN website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore videos, articles and meditations. https://enlightenedworld.online Sign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #biotuning #soundhealing #nondual #hollyerincopeland #senseofcalm

This Christmas, Prince and Klow play 'The Land Whispers' by Jessica Osborne.   Support us at https://ko-fi.com/desperateattune and at https://www.patreon.com/DesperateAttune Follow us at https://bsky.app/profile/desperateattune.bsky.social   Desperate Attune's season 2 is hosted by Prince Edited by Zoheb (Klow) Featuring Soumithri (tree) The Land Whispers is by Jessica Osborne Music is 'Jingle Bells Forever!!!' by Sri T N Krishnan Cover art by Fahim Anzoom Rumman (botagainsthumanity) 

On this solo episode of Wellspringwords: The Podcast, Nkem closes out a nourishing season of self-inquiry, self-discovery, and fireside conversations with the community. What does it mean to cultivate an inner sanctuary for yourself? What has your journey of self-intimacy been like this year? What is the value of beauty in your life? Nkem speaks to these questions in her signature dynamic and deep way while recapping some of the enriching programs, moments, and discoveries through the Wellspringwords platform and Universe this year. Enjoy it fully and please share it with another being who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!Interested in diving into your own internal journey of self-discovery? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code ITRUSTMYSELF for 25% off the course until December 31, 2024.------------References/resources:Issue 1 of the Wellspringwords Literary Anthology | “The Descent…”Issue 2 of the Wellspringwords Literary Anthology | “Patience”Mondays | Yin Yoga to Attune to Your Creative Essence Fridays | The Power of Poetic Form1-1 Writing CoachingDecember 21st | Cultivating Inner Wisdom: A Memoir-Writing WorkshopFind Wellspringwords here:www.wellspringwords.love/@wellspringwordsWellspringwords newsletter ------------Find Nkem here:www.bynkem.co/@bynkemNkem's personal newsletterPoetry and the immediate: A collection of sensed spaces ------------Don't forget to rate, review, share, and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

Please join Madelina Light and me as we talk about Attuning Your Frequency to the New Earth & The New 12D Age of Love, Peace & Joy.  Join us live to discover: -The 4 Ancient Sacred/ Secret Powers of Your Soul! -The 2025th Energies at Play, as We are rapping up a 9 Energetic Year Cycle in The New Year ahead! -Are We going through The Shift of the Ages Now & Is Aquarian Era / The New 12D+ Age, really Here? -The Benevolent Elohim Collective Channeled Message for The Humanity's Transition to The New Earth Frequencies of Love, Pace & Joy! -How to Joyously Release Your Regrets & Fears (caused by past Woundings) to Raise Your Frequency, and Ignite Your Purpose in Service to Others & Mother Earth Now? Plus, Join Us Live during The Call on December 17, 2024: -To Receive A Live BioEnergy Scanning & Intuitive Reading By Madelina, and find Out: What is Blocking Your Joyful Uplifting into The New Earth & The New 12D+ Age Transition Now? -To Experience A Multidimensional 12x12/144 Christaline Light & Sound - 12D+ Light Language Transmission Process, to Attune Your Frequency Vibration to The 12D+ New Earth Christaline Light Grids & The New Age of Love, Pace & Joy! Madelina is a BioEnergy Multidimensional Intuitive, A Clairsentient, An Empath - A Divine Love/Light & Sound Frequencies Transmitter & Soul Connector - A Star Seed, A Way Shower, and An Earth Light Grids Keeper. She telepathically receives messages from the Body's Energy Systems, the Divine/ Soul/ Higher Self, the Ascended Masters, and Benevolent Galactic Star Beings (including The Arcturians & The Lions Star Beings), and Spirit Guides. Madelina is a trained Dentist, who Spiritually Awakened in the Summer of 2014, embracing a Path of Self Discovery, Self Enlightenment, and Soul Realization ever since. She remembered and stepped further into Her Soul Purpose as A BioEnergy Healer, Teacher and Humanitarian, and She was guided by Her Divine Soul/ Higher Self to share Her Intuitive Gifts in Service to Others, all Kingdoms, and Mother Earth. Speaker Gifts: https://awakentohappinessnow.com Madelina's Offers: https://awakentohappinessnow.com/s36madelina/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #madelinalight

In this episode, Bill Spohn reviews the 52 episodes of the Building HVAC Science Podcast. published in 2024. EP# Published Topic Guest(s) 147 1-5-24 Building science hiaku with Shawna Henderson Shawna Henderson 148 1-12-24 Trade Secrets Revealed- Inside Classset, the Platform Building a Blue-Collar Boom with Cooper Newby Cooper Newby 149 1-19-24 More Than Just Fixing Furnaces: Why NCI is the Heartbeat of the HVAC Industry with Dominick Guarino Dom Guarino 150 1-26-24 Filtering the Future - The Journey of John Ellis in Reinventing Air Quality John Ellis 151 2-2-24 From Ice to Inspiration-Highlights at the AHR Expo .docx ELK and Bill 152 2-9-24 Ralph Wolf's HVAC Odyssey Lessons, Laughs, and Legacies Ralph Wolf 153 2-16-24 HVACR Horizons: From 12-Year-Old Prodigies to Industry Pioneers ELK and Bill 154 2-23-24 Closing the Gap AeroSeal's Quest for Net-Zero Buildings Amit Gupta 155 3-1-24 Sustainable Spaces: The Journey from Efficiency to Humanity in Design Lucas Johnson & Austin 156 3-8-24 Inside the Toolbox- Rethinking HVAC with a High-End Twist With Chris Wisniewski Chris Wisniewski 157 3-15-24 Heat Pumps, Homes, and High Tech Amply Energy's HVAC Evolution Ed Fitz, Eric Smith 158 3-22-24 Comfort, Co-ops, and Climate Care Revolutionizing HVAC in Ontario with Victor Hyman Victor Hyman 159 3-29-24 Blueprints to Bytes How Russ King is Redefining HVAC with Technology Russ King 160 4-5-24 From Recovery to Revolution The Jason Julian HVAC Journey with Jason Julian Jason Julian 161 4-12-24 Connecting the Dots HVAC Excellence Conference Highlights and Industry Evolution witj Josh Crawley & Casey Prater.docx ELK, Josh, Casey 162 4-19-24 Inside HVAC: Wes Davis on Codes, Standards, and Shaping the Future at ACCA 2024 Wes Davis 163 4-26-24 Lies, Damn Lies and Manometer Readings Jesse Smith 164 5-3-24 Behind the Scenes at ACCA 2024: A Dialogue with Ed Janowiak Ed Janowiak 165 5-10-24 Blueprints for Efficiency: Enrico Bonilauri's Deep Dive into Building Standards Enrico Bonilauri 166 5-17-24 Simplifying Home Electrification: Insights from Zero Homes' Grant Gunnison Grant Gunnison 167 5-24-24 Tech Meets Trades Wyatt Smith's Mission to Modernize Workforce Productivity Wyatt Smith 168 5-31-24 Unveiling HVAC Mastery A Journey of Skill and Passion Matt Akins 169 6-7-24 From Attics to Airwaves Tony Mormino's HVAC Journey Tony Mormino 170 6-14-24 How to Grow and Scale a Business from the Ground Up Tommy Mello Tommy Mello 171 6-21-24 Random updates from Bill Bill Spohn 172 6-28-24 Tech Trends and HVAC Triumphs: A Denver Summit Recap ELK & Bill 173 7-5-24 Harnessing AI for Healthier Buildings: Insights with Attune's Co-Founder Julien Stamatakis Julien Stamatakis 174 7-12-24 Smart Homes, Smarter Trades: Dan Goodman Discusses Building 36's Innovations Dan Goodman, 175 7-19-24 From Engineering to Sales: Karine LeBlanc on Building Connections in HVAC Karine Leblanc 176 7-26-24 Empowering Engineers: The HeatGeek Approach to High-Efficiency Heating Adam Chapman 177 8-2-24 Smart Tools, Smarter Tech: Jim Bergmann's MeasureQuick Evolution Jim Bergmann 178 8-9-24 From Gopher to Guru: Steven Rardon's HVAC Journey Stephen Rardon 179 8-16-24 The Science of Hot Water: Insights and Innovations with Gary Klein Gary Klein 180 8-23-24 Home Monitoring Madness: Tracking Energy, Air, and More with Bill and ELK ELK & Bill 181 8-30-24 From Drawings to Durability: Inside the Minds of Building Science Experts ELK & Bill 182 9-6-24 Transforming Homes and Training Minds: The Brynn Cooksey Approach Brynn Cooksey 183 9-13-24 Reinventing Wind Power: Inside the World of Harmony Turbines Chris & Cheryl Moore 184 9-20-24 Cracking the Code: Mastering HVAC Design with Manual S Russ King 185 9-27-24 Building Better Homes: Bridging the Gap Between Energy Ratings and HVAC Steve Byers 186 10-4-24 Unlocking Trades: The Power of Skillcat's Mobile Training Ruchir Shah 187 10-11-24 Revolutionizing Home Comfort: Marco Radocaj's Balanced Approach to HVAC Marco Radocaj 188 10-18-24 Young HVAC Prodigy: Elena Day's Journey to EPA Certification at 12 Elana and Jordan Day 189 10-25-24 Breaking the Cycle: Huff's Journey to HVAC Excellence and Industry Change Tom Hoffmaster 190 11-1-24 Breathing Easy: Tackling Outdoor Contaminants in Indoor Spaces Linda Wigington, Rhett Major, Bill Collinge 191 11-8-24 From Building Automation to Smart Homes: The Lumen Cache Revolution Derek Cowburn 192 11-15-24 Building a Legacy: Energy Efficiency and Innovation with Mark Kaiser Mark Kaiser 193 11-22-24 Building Performance with Purpose: Silas Hoeppner's Journey Silas Hoeppner 194 11-29-24 Behind the Scenes at TruTech Tools: Meet Greg Bokan Greg Bokan 195 12-6-24 Farming Ideas vs. Farming The Land: Reflections from Another Continent Bill Spohn 196 12-13-24 EP196 Bill's review of 2024's podcasts BILL Spohn 197 12-20-24 His remodelling work Allison Bailes 198 12-27-24 Using knowledge we have in the real world Ross Trethewey   This episode was recorded in December 2024.  

Heaven & Nature Sing with Hannah AndersonAdvent invites us to enter into the joy of the season through rhythms of remembrance, renewal, and waiting. But often, our very familiarity with the Advent story can leave us dulled to the miracle and joy of the season.In her book of Advent reflections, Heaven and Nature Sing, author Hannah Anderson invites us all into a fresh reading of the Christmas story by drawing together 25 meditations on the beauty of creation:“What I believe creation invites us back to is reorienting ourselves, not only to God, but to our environment and perhaps even to our own bodies and to ourselves. And so when we are giving our attention to the patterns and rhythms and cycles of creation it has the potential to be an access point for some deeper truths that maybe we've forgotten or we've overlooked.” - Hannah AndersonThis podcast is an edited version of a conversation recorded in fall of 2022. Learn more about Hannah Anderson.Episode outline00:00 Welcome and Introduction to Advent01:51 Introducing Hannah Anderson and Her Work02:28 The Inspiration Behind 'Heaven and Nature Sing'04:39 Attentiveness to Creation and Its Lessons07:57 The Link Between Caring for Creation and Others11:58 The Legend of the First Christmas Tree15:27 Jesus' Birth and the Concept of Habitat19:11 The Brutality and Honesty of Nature22:49 Reconnecting with Nature in Modern Times26:49 Practical Steps to Attune to Nature29:32 Closing Thoughts and Poem31:07 Final Farewell and Podcast InformationAuthors and books mentioned in the conversation:All That's Good: Recovering the Lost Art of Discernment, by Hannah AndersonThe Turning of Days: Lessons from Nature, Season, and Spirit, by Hannah AndersonHeaven and Nature Sing, by Hannah AndersonAn Immense World, by Ed YongRelated Trinity Forum Readings:Bright Evening Star, by Madeleine L'EnglePilgrim at Tinker Creek, by Annie DillardBabette's Feast, by Isak DinesenA Christmas Carol, by Charles DickensThe Gift of the Magi and Two Thanksgiving Gentlemen, by O. HenryGod's Grandeur: the Poems of Gerard Manley HopkinsRelated Conversations:Waiting on the Word, with Malcolm GuiteJoy to the World: Caroling Christmas and Christian Formation, with Keith GettyAdvent: The Season of Hope, with Tish Harrison WarrenTo listen to this or any of our episodes in full, visit ttf.org/podcast and to help make content like this possible, join the Trinity Forum Society.

Wild Heart meditation with Holly Erin Copeland. Awaken the wild heart within and attune to the rhythms of nature in this guided meditation. Together, we'll journey beyond the chaos of the thinking mind to a space of peace and belonging, connecting to the natural wisdom and wild freedom at the core of our being. Through gentle practices inspired by rewilding, you'll be invited to soften into self-love, embrace the flow of life, and harmonize with the pulse of the Earth. Let your heart bloom like a wildflower in the vastness of the present moment. Holly Erin Copeland, MA is a certified NeuroMeditation teacher, Bio-tuning Practitioner, human potential coach, Reiki master and sound healer. She is a practitioner and teacher of non-dual awareness and subtle energy meditation techniques. She offers meditations for awakening into the infinite love and wisdom of the deep heart and the radiant calm clarity of natural mind. https://www.hollycopeland.co **Click here to SUBSCRIBE to the Enlightened World Network YouTube channel with over 1000 videos: http://bit.ly/2KQp6PD Check out the EWN website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore videos, articles and meditations. https://enlightenedworld.online Sign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #biotuning #crystalbowl #soundhealing #soundbath

talking points: anxiety, psychology, relationshipsIf you've ever been with someone who struggles with anxiety, this one's for you. A lot of men lean heavily into trying to fix things, even making it their entire mission. Here are some alternative steps that respect responsibility, autonomy, and help strengthen the relationship.(00:00:00) - Intro, my working definition of anxiety, and the many places it comes from(00:05:42) - Signs of anxiety in your partner(00:10:47) - So what do you do? On reinforcement and co-regulation (00:14:59) - Attune to her signs, and physical touch(00:17:36) - How to balance leaning into discomfort with backing off***Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Keith Peeler leads the listener through Psalm 138. As he leads a guided prayer, the listener is invited to open their heart, mind, spirit, and soul to the love of the Father, Son, and Holy Spirit. This Spirit-led prayer will bless your day.

What does it mean to “anchor your light?”How do you do that on a practical, embodied level?Why is it so important, and how does it affect your daily life?These are some of the questions I explore in the latest Soul Sovereignty & Sexuality Podcast on Anchor your Light: What the Temples of Malta Show Us.You can access the Soul Healing Activation from Malta here: https://thepathtosovereignty.com/soul-healing-activations-from-sacred-sites/It is designed to:* Open the portal of your heart to the cosmos as you connect to the frequency of your home star and your galactic nature* Anchor your soul light more deeply into your physical body and onto the earth plane, which allows you to radiate the truth of who you are* Attune to the frequency of Sacred Union and the golden elixir of the honeybees* Root into why you are here, including your soul's divine purpose and planYou can access it for only $ 22 here: https://thepathtosovereignty.com/soul-healing-activations-from-sacred-sites/About your Host Jessica Falcon:A former lawyer turned mystic, Jessica is an International Soul Healer & Embodiment Guide.  She guides you to embody the god-goddess within so you reclaim your sovereignty and experience ecstatic freedom.  After leaving the legal profession in 2013 to embark on a spiritual pilgrimage, Jessica experienced an 8-year initiation into divine feminine power.  During this time, she spent years researching religious history, ancient civilizations, and mythology.  She has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality. Subscribe to your favorite platform so you are notified every time a new Soul Sovereignty & Sexuality Podcast episode is published!  Your reviews and comments matter and are much appreciated!Sign up to receive weekly podcast emails delivered straight to your inbox, as well as a free Heart Activation to open to receive more love and attune to the frequency of your soul here: https://soulsovereigntyandsexuality.substack.com/aboutThe Soul Sovereignty & Sexuality Podcast is full of intimate conversations about soulful relationships, sacred sexuality, the path to sovereignty, and divine power so you can untangle yourself from the matrix of fear-based living, codependency, and patterns of self-sacrifice to experience true, ecstatic freedom. Get full access to Soul Sovereignty & Sexuality Podcast at soulsovereigntyandsexuality.substack.com/subscribe

Send us a textLesson 15: Love or Fear - The Choice Is YoursSection 2: A Meditation to Attune to the Will of GodDiscover how the ancient practice of communion in meditation can align your mind, emotions, and nervous system with divine love. Imagine spending just five minutes a day embracing the consciousness of Christ. In this segment, we dive deep into mindfulness, using slow, deep breaths to foster a state of awe, wonder, and peace. Experience how gentle affirmations can help you release tension, affirm your safety, and trust in the love of God. Learn the art of letting go of control, moving away from the ego's alertness, and finding perfect peace within yourself.Drawing on the wisdom of mystical thinkers like Meister Eckhart and Thomas Merton, we transform prayer into a practice of listening, transformation, and offering our hearts without expectation. Join the Facebook group https://www.facebook.com/groups/livingthewayofmasteryIf you're interested in the Living The Way of Mastery Year-Long Program, click here.If you'd like to support the podcast, you can donate here:https://www.buymeacoffee.com/thewayofmasteryIf you would like to experience Revelation Breathwork, you can get our FREE 3-part Breathwork for Beginners series here.Purchase The Way of Mastery here. (This is a link to the Shanti Christo website, not Amazon. I want to support the organization. I don't receive any commission from this.)You can purchase access to the Lesson 5 Guided Meditation Prayer that Jason recorded here for $4.44

See all series | See all talksTeacher: Anna-Brown Griswold Date: 2024-11-09 SaturdaySeriesDiscovering True Equanimity Together: An Insight Dialogue Daylong 2024-11-09 Anna-Brown Griswold Video Click here to view on Vimeo.

In this episode of Mindfully Masculine, Charles and Dan tackle the age-old question, "What do women really want?" through the lens of John and Julie Gottman's acclaimed relationship guide, The Man's Guide to Women. The hosts share actionable relationship advice for men, discussing the importance of trust, emotional attunement, and how understanding women on a deeper level can foster better relationships.Key Topics Covered:Understanding Women and Avoiding Common Stereotypes:Charles and Dan challenge popular stereotypes around women being "unpredictable" or "difficult to understand," emphasizing that meaningful relationships require intentionality and empathy.Building Trustworthiness in Relationships:Women desire trustworthiness, which encompasses more than honesty. Trustworthiness involves dependability, vulnerability, and a commitment to consistency—qualities that can strengthen any partnership.Mastering Attunement for Deeper Emotional Connection:The hosts explain the ATTUNE approach (Attend, Turn Toward, Understand, Non-defensive Listening, Empathy), a method for fostering emotional intimacy. Each step helps men create a safe and supportive space for their partners.Overcoming Defensiveness and Embracing Emotional Vulnerability:Charles and Dan candidly share their struggles with vulnerability and how men's fear of showing emotions can hinder relationships. They encourage listeners to view emotional openness as a strength, not a weakness.Breaking the Cycle of Conflict and Building Intimacy:The episode covers strategies for ending cycles of conflict and withdrawal in relationships. The hosts explain that empathy and understanding, rather than a desire to "fix" things, can lead to meaningful intimacy.Physical Presence and Attentiveness in Relationships:Small gestures—like putting away distractions, making eye contact, and offering full attention—can strengthen trust and convey emotional security to a partner.Top Takeaways and Relationship Tips for Men:Develop Trustworthiness - Consistency and honesty are key. Show up as a reliable partner by honoring commitments and staying transparent.Use Attunement Techniques for Lasting Connection - Apply the ATTUNE method to connect emotionally with your partner and build a resilient relationship.Prioritize Listening and Empathy Over Fixing - Women want to feel heard and understood, not necessarily "fixed." Listen actively and ask questions to show you care.Be Present in the Moment - Avoid distractions like phones or TV during meaningful conversations to demonstrate respect and priority.Break Cycles of Conflict with Empathy - Be the first to create emotional connection, even when it's uncomfortable, to foster closeness and intimacy.Memorable Quotes for Reflection:“Trustworthiness is about more than being truthful; it's about showing up consistently and reliably.”“Attunement isn't just about hearing words—it's about fully engaging to make your partner feel valued and understood.”“Our relationships thrive when we stop focusing on fixing and start focusing on understanding.”Additional Resources:The Man's Guide to Women by John and Julie Gottman for more insights into relationship dynamics.Support the show

Send us a textHi, I'm Dimple Thakrar, and welcome back to Beyond the Words! This season, I'm sharing more about my own journey, filled with personal challenges, growth, and transformation. Today, we're talking about the power of ‘going with the flow,' something that shifted my life's trajectory in profound ways. Let's explore how letting go of control can open doors to unexpected abundance and fulfillment."Episode Summary:In this Season 2 episode, Dimple invites listeners into her own world, sharing a pivotal chapter in her life that taught her the profound value of “going with the flow.” Through raw, personal storytelling, Dimple describes how her life shifted from one ruled by structure and planning to one where trust, intuition, and courage now guide her. As she reflects on moments where letting go allowed opportunities to unfold—such as her journey into dietetics, transformational friendships, and professional growth—Dimple highlights how surrendering control allowed her to receive life's gifts in ways she never expected.Listeners will feel encouraged to evaluate their own attachment to control and to explore how trust and flexibility might reveal new paths to their goals. Through Dimple's reflections, this episode covers valuable techniques for balancing heart-driven decisions with strategic thinking. Dimple shares insights into tuning into one's true frequency, understanding life's synchronicities, and embracing courage to make authentic choices. Each story she shares serves as a reminder of the unlimited potential that comes with trusting in life's flow.Key Takeaways:Embrace Uncertainty: Life's biggest gifts often come when we release control. Embracing uncertainty can lead to unexpected growth.Trust Your Intuition: Learn to listen to your heart; it often reveals the right path even when logic disagrees.Set Your Intention, Then Let Go: Make clear decisions, but leave room for flexibility, allowing life to unfold in surprising ways.Tune Into Your Frequency: Personal energy alignment can draw or repel experiences. Attune your energy to welcome abundance.Honor Authentic Choices: Embracing honest "no's" and "yeses" helps align life decisions with your genuine desires.Thank you for joining me on this journey today. If this episode resonated, I'd love for you to leave a review or share it with a friend who might benefit from letting go a little more. For more insights and updates on my personal story, connect with me on social media. Let's keep exploring this path together. Until next time, stay courageous, stay aligned, and keep flowing with trust. God bless! Dimple Thakrar Resource Links: Website: https://dimpleglobal.com/ Facebook: https://www.facebook.com/dimple.thakrarInstagram: https://www.instagram.com/dimplethakrar/

Have you ever experienced an empowering feeling when quitting a path that no longer served you? In this episode, Elizabeth Mintun talks with therapist Anne Brady about the often-overlooked strength of knowing when to quit, how flexibility can empower us, and why self-kindness is essential in our journey toward a more balanced life. In this conversation, Anne explores the art of letting go with compassion, sharing insights on how to attune to our needs, respect our personal limits, and embrace change as a form of self-care.Key Takeaways:Redefining Quitting: How quitting is not about failure but about making aligned choices that serve our growth and well-being. The Power of Flexibility: Ways to approach goals with openness, embracing life's twists and turns as opportunities to pivot and reassess.Practicing Self-Kindness: How to develop a self-compassionate mindset that supports us in navigating change with less guilt, shame, and/or self-criticism.Attuning to Inner Signals: How to recognize when it's time to shift directions, release old commitments, or take a pause for self-care.Resourceshttps://www.annebradylisws.com/https://www.thecalmingground.com/reflection-prompts-selfcareSchedule your free consultation with Elizabeth by emailing: elizabethmintun@thecalmingground.com (deadline to reach out to schedule is 10/30/24 at 11:59pm PT)https://www.thecalmingground.com/free-guided-meditation

This is a re-upload of an interview with the Fine Blueprints podcast that Tree and Prince did in 2022. As the Fine Blueprints podcast is no longer available, we got their permission to host the interview ourselves on our feed.

Come and listen while Host Joyce Benning interviews extraordinary people on her Robust Lifestyles Podcasts only on the Divas That Care Network. #DivasThatCare Regyna Curtis is a soul rhythm activator for multi-passionate entrepreneurs. As an innovative leader with experience in the corporate world, academia, and entrepreneurship, Regyna is an expert at helping her clients cultivate daily habits that support their unique needs and align their business strategy with their natural flow of energy. In addition to being a best-selling author, she is a sought-after speaker and workshop facilitator on using astrology to align with the wisdom of your personal seasons. Dawn Phoenix is best known as an Intuitive Interspecies Communicator and for her children's book The Star Horses of Corolla. For over 9 years, she has been empowering people to transform their relationships with their animal companions through Intuitive Interspecies Communication. She has been featured on the top global 3% ranked podcast Empowerography as well as the top 1.5% globally rated Professional Podcast Network as Steve Harper's guest. Dawn has also been a speaker at the The Cetacean Summit and Wild Wisdom Summit. She is the International Best-Selling Author of The Star Horses of Corolla Collection and a contributing author to the #1 Best-Selling Creativity is Whatever You Want It To Be. Her students and clients include energy medicine practitioners, massage therapists, Healing Touch Program Instructors, Empowerography Podcast Host Brad Walsh, animal foster caregivers, and show jumping champions (horses) and their people in the U.S. and Holland.

Attune to the frequency of your desires, through guided breathwork and visualization, in the The "Law of Vibration" Meditation ExerciseShift your energy and Experience “The Law of Attraction” Guided Meditation Exercise As a part of the “$uccess Is Spiritual” Collection — The Wisdom of Universal Law Synced to 174HZ — alleviate pain and stress, improve concentration, and give the organs in the body a sense of security.

On today's episode, I'm so excited to be joined by Amy Pershing to talk about Binge Eating Disorder (BED).  Amy is essentially THE expert on treating BED with IFS, and I'm so thankful that she's sharing her wisdom with us!  We've been trying for months to record an episode, and we finally did it! Just a little about her, Amy Pershing, LMSW, ACSW, CCTP-II, is the Founding Director of Bodywise, the first BED-specific treatment program in the United States, and President of the Board of the Center for Eating Disorders in Ann Arbor, Michigan.  She is the founder of Pershing Consulting, which offers training to clinicians treating BED and trauma worldwide. Amy is also the co-founder of "Attune", an online coaching program for attuned eating and recovery support. Amy is an internationally known leader in the development of treatment paradigms for BED, and one of the first clinicians to specialize in BED treatment. Based on 35 years of clinical experience, Amy has pioneered an approach to BED recovery that is strengths-based and trauma informed, incorporating Internal Family Systems (IFS) and body-based techniques to heal the deeper issues that drive binge behaviors. Her approach integrates a non-diet body autonomy philosophy, helping clients create lasting change with food and body image. Amy is also the author of the book Binge Eating Disorder: The Journey to Recovery and Beyond (Taylor and Francis, 2018) and Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook, with co-authors Judith Matz and Christy Harrison (PESI Publishing, 2024). She also offers a variety of trainings on BED treatment through PESI. Amy maintains her clinical practice in Ann Arbor, Michigan. Amy begins the podcast episode by discussing her own history with binge eating disorder and how, thanks to the relentless messages from diet culture, she believed that her body "needed to be fixed because it was fat."   Throughout the episode, we touch upon: How IFS views Binge Eating Disorder The role of Binge Eating parts Shame as a coping mechanism How to build trust between Self and parts What Self-led eating looks like Developing trust in your body Amy also emphasizes the fact that Self cannot be damaged by trauma, and Self does not accept body shame narratives.  She states, “There's never a time that you're in-Self and accepting a body shame narrative. It just doesn't happen. Self knows that body shame doesn't exist.” We ended the episode speaking directly to therapists, both those who work with food and body issues and those who don't.  Amy noted that all therapists are working with clients who live in a body and we're therefore all working with body stigma to some degree.  She further notes that all clinicians really need to think about how their parts feel about their own body, food, weight stigma, and health.   And finally, she states, "If you treat BED, you're treating trauma.  We have to understand the binge eating in the context of their history." Amy gives us so many pearls of wisdom in this episode that you'll want to listen to it more than once (and take notes).  Even if you aren't someone who binges, how she talks about body shame is applicable to everyone in a body.  Take a listen! Where to find Amy: The Bodywise Program Binge Eating Disorder: The Journey to Recovery and Beyond  Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook Where to find me:   drkimdaniels.com Instagram TikTok

In this episode of "Rhythms That Restore," host Cherisse explores the word "ATTUNE" for Fall and How we can Attune our Hearts for the Rhythms of the Season. She reflects on the beauty and transformation of the season, emphasizing the importance of personal growth and soul care. Drawing inspiration from a recent women's retreat and Joanna Gaines' Magnolia Magazine. Cherisse encourages listeners to pause, reflect, and adjust their patterns and know their values they want to hold close to their heart.  She shares lessons on the significance of silence and scripture, urging listeners to embrace stillness and find peace in their relationship with God during this seasonal shift. ------------------------------------------------------------------------------------------- **Introduction to the Episode (00:00:02)**   Cherisse welcomes listeners to "Rhythms That Restore" and introduces the theme of the episode. **Embracing Fall (00:00:28)**   Cherisse shares her excitement for fall and the beauty of the changing season. **The Importance of Gathering (00:02:39)**   Cherisse discusses her love for gathering people and how it connects friends. **Reflections from the Women's Retreat (00:03:46)**   Insights from a women's retreat, emphasizing the importance of caring for our soul. **Summer Soul Care Series (00:04:56)**   Cherisse encourages listeners to revisit her summer series on soul care and its significance. **Join the Podcast Community (00:06:03)**   Invitation to join the Rhythms That Restore podcast community for support and connection. **The Concept of 'Attune' (00:07:56)**   Cherisse introduces the concept of attuning our hearts to the rhythms of fall. **The Process of Settling (00:09:12)**   Discussion on the importance of allowing our souls to settle and find peace. **Understanding 'Attune' (00:10:14)**   Cherisse explains the meaning of attuning as making receptive and finding harmony. **Scriptural Insights (00:11:25)**   Cherisse shares relevant scriptures that encourage attuning our hearts to God. **Prayer and Reflection (00:13:47)**   A prayer for listeners to attune their hearts and find peace in God's presence. **Finding the Source of Wisdom (00:14:45)**   Exploration of God as the source of all power, love, and wisdom. **The Science of Laminin (00:16:12)**   Cherisse discusses the protein laminin and its significance in holding things together. **Joanna Gaines' Wisdom (00:17:49)**   Cherisse shares insights from Joanna Gaines about the richness of the fall season. **Patterns and Values (00:19:06)**   Encouragement to reflect on personal patterns and values as summer transitions to fall. **Tuning Practices (00:21:09)**   Cherisse discusses fine-tuning personal practices and values as we transition into fall. **Non-Negotiable Values (00:22:20)**   She shares a friend's five essential values for navigating new seasons, emphasizing faith, family, and friendships. **Quieting the Noise (00:23:27)**   Cherisse highlights the importance of reducing distractions to fully embrace the richness of the fall season. **The Power of Silence (00:24:26)**   She explores the benefits of quiet moments for mental clarity, creativity, and emotional processing. **Regrowing Our Brains (00:26:59)**   Cherisse explains how silence can stimulate brain growth and improve decision-making and emotional health. **Practicing Silence (00:28:16)**   Listeners are encouraged to set aside time for silence and reflection in their daily routines. **Savoring Stillness (00:30:26)**   Cherisse invites listeners to affirm their needs and find peace in stillness through Psalm 23. **Embracing Boredom (00:35:31)**   She discusses the potential benefits of boredom and the value of allowing space for contemplation.  **Journey of Restoration (00:37:13)**   Cherisse closes by encouraging listeners to embrace their true selves and find peace in their daily lives. ---------------------------------------------------------------------------- Connect with Cherisse online Instagram @cherissehixson01 & @RhythmsThatRestorePodcast Email: Cherissehixson@hotmail.com  Rate, Review and Share the Show with a friend  If you found value in this episode leave a 5 star review and tell us what you loved, share the show with a friend and help others find us on the podcast platform. 

Shaolin Temple Masters bowed to Mark. His mastery of martial arts was obvious to those with eyes to see and soul to know.  Even animals sensed and understood that Mark was aligned with the divine all the “time”. When Mark and I retrieved what would become our home from vines, trees, and overgrowth, local Cherokees volunteered to assist just to be on the sacred land where the house was situated. They witnessed how birds and wildlife of all species flocked around Mark yet still were astounded when a beaver followed him from the nearby pond. According to Cherokee lore, this was an ultimate confirmation from nature of Mark's peaceful integrity.People often ask how Mark and I survived to expose MK Ultra mind control, perpeTraitors of crimes against humanity including the Bushes and Clintons, their dark global slave society agenda, and its funding mechanism of drug and human trafficking. Perhaps this insight into Mark's vast integrity and high vibration should be factored into the equation on how we survived.I, too, aligned with the divine amidst my torturous MK Ultra mind control experience. While my body was tortured, my spirit was always in a safe loving space. My senses and intuitions heightened as though my mind had blasted into primitive parts of my brain to compensate for lack of conscious thought. As I healed from within myself, I learned the ins and outs of my brain function and how we all have been blessed with resiliency of body, mind, and spirit. By tapping into innate healing mechanisms in conjunction with being aligned with the divine, I found that strength of the human spirit driven by the infinite power of love is humanity's saving grace. Mark taught me to write out repressed memory using pen and paper to open neuron pathways in my brain. This is a ‘brain hack' that works for all of us to overcome trauma, fear, or immobilizing negativity-especially when adding a SOULution to force the brain to fire in new ways above the storm so-to-speak. Free of imposed negative drag, there are no limits to heights we can achieve.Mark also taught me the importance of wearing a watch and ‘watching my watch' in order to stay consciously aware and present. This helped me to overcome dissociative tendencies. A concept of time equates to a concept of awareness.As quickly as I gained a concept of time I became aware that timing is even more important, and that synchronistic flow aligns for us all the “time” when we consciously real-eyes it. Mark was a constant shining example of timing in action, which abSOULutely contributed to our survival. Mark's level of martial arts aligned with the divine where time can be deliberately slowed or sped up. Martial arts masters have a capacity to ascend into perceptually timeless space to move ahead of time faster than the eye can see and tap into super human strength and acuity. Everyone has experienced perceptual time variances of some sort, so consider that reality with conscious understanding. Oftentimes when extreme trauma occurs, life seems to go into slow motion, for example. Perceptual distortion provides a view into time's abstract possibilities. Survivors of mind control whose senses heightened to make up for lack of conscious thought, often report having been studied by government agencies for psychic capabilities, intuitions, telepathy, remote viewing, and clairvoyance. Our brains are capable of so much more than we have been taught to acknowledge and use. Take time to explore possibilities for your self.Attune to nature. Allow a dog, horse, or any pet to show you the way to unconditional love and telepathic understanding. Nature is our nature and fuels our soul. Read the full transcript here!

Hey, Sister-friend

Hey, Brave Table fam! Ready for a juicy sneak peek into today's episode? Join me, Dr. Neeta Bhushan, as we dive deep into resilience—both for us as parents and our little ones. Fresh from a three-week European adventure, I'm spilling all the tea on navigating emotional turbulence while traveling, raising resilient kids, and healing your inner child. Whether you're already a parent, planning to be one, or on your own healing journey, this episode has something for you. We'll chat about the highs and lows of travel with kids, the precious lessons they teach us, and how to foster a nurturing environment for their growing personalities. Come along as we explore the magic of play, the art of patience, and the transformative power of reparenting. Don't miss it! What you'll get out of this episode…  Foster resiliency in kids by embracing life's unpredictable moments as learning opportunities Attune to the evolving needs of your children at each stage of their growth How to use stressful moments to heal your own childhood traumas and parenting patterns Discover opportunities to foster your child's unique personality and interests Make learning enjoyable through interactive activities and play To receive a free gift, email a screenshot of your 5 star review of The Brave Table to support@globalgrit.co

In addition to our regular weekly podcast, we also host an Ask Us Anything Live on YouTube once a month where the Frequent Miler team answers listener questions about points, miles, rewards cards, and whatever else comes to mind.  (01:25) - How do I know how much my points and miles are worth (and are all points and miles worth the same?) (06:04) - I switched an upcoming trip to take a better flight the next day, which means I have to change Hilton/Hertz reservations. Both of them will re-price to higher costs than before. Any way to avoid? ​​ (08:07) - What's your prediction for the next points devaluation? (10:33) - Thoughts on new turkish card? (12:22) - ​​question for Nick I am product changing from my Marriott Boundless to Ritz carlton card. I receive my fna on August 3rd each year. when is the best time to product change? Hoping to get both certs. (15:45) - If I rent a car with VentureX annual credit (at C1 portal), do I get the VX primary rental insurance on this rental? (16:03) - When is good time to upgrade Hilton Surpass into Aspire in order to receive FNC from Surpass and then from Aspire? ​​(18:40) - Hi FM Team, which recent miles and points devaluation (Virgin Atlantic, Choice, etc.) has been the most disappointing for you? Happy Fourth of July! (25:25) - ​​Are there any Hotel programs that combine Personal & Credit Card Nights together to get you Elite Status? (28:05) - ​​Re: the new Schwab rule of only 1 million points cashed out at 1.1 and then .08 after. Are there good strategies for those who have high Rakuten spend turned into AmEx? (30:36) - Most banks have been declining my credit card applications, mostly citing too many hard pulls on the credit report. What should my next move be to maximize points earnings? (35:02) - how is Wells Fargo household sharing works? can I share between P2 cashback to P1 Autograph points? (37:37) - How would you guys book business class award tickets from the US to Vietnam, I am on the east cost but happy to go to the west coast. (40:50) - ​​a while back on the podcast a mailbag e-mail asked about a resource/deep dive on downgrading paths for cards. Any update on when that might be coming?? (42:08) - ​​I have Southwest companion pass and 170k points. Can you guys recommend me any good destination(s)? (47:08) - ​​Nick, any tips for enjoying traveling with young kids? Our kids are 3 years and 3 months, and we feel like all travel outside family visits is on hold for at least a few years. (52:37) - have you guys ever take a chance of ANA waitlist? (54:02) - Flying Blue: can you reprice your flights if they go down in price due to promo rewards? can you add a free stopover on KLM operated flights as well? (55:44) - ​​Any thoughts on the new Attune card from WF? There are some interesting categories, such as bookstores (Amazon), Sporting good stores (gun stores, ammo, shooting ranges), Barbers, nail salons, Ski... (58:12) - Any recs for backpacks/luggage? Appreciate your tips and credit card advice!!

The Amex Platinum card has had great welcome bonuses for a while now, but it's a very expensive card. Are there reasons to keep the card once the annual fee comes due? That's what we'll discuss in today's Frequent Miler on the Air episode. (01:36) - Online chat for immediate Avios refunds? (Mailbag) (05:26) - Wells Fargo Attune Card (Card Talk) Read more about the Attune card here. (17:49) - Hyatt promo: Earn 1k bonus points + double elite nights at 15 Florida properties (Mattress Running the Numbers) (23:46) - Virgin kills Delta One deal (Award Talk) (28:39) - Interesting notes about Spirit awards (Award Talk) Read more about Nick's Spirit discoveries here. Read more about the Amex Platinum card here. (34:25) - Become elite (37:01) - Enhance your travel experiences (40:57) - Earn $200 back on prepaid hotel bookings each year (44:28) - Earn $200 in Airline Fee Credits each calendar year (46:08) - Use $200 in Uber credits each calendar year (48:53) - Get $20 per month back in rebates on select digital entertainment services (51:27) - Earn up to $100 per year in rebates at Saks Fifth Avenue (55:18) - Get Walmart+ for Free (56:53) - Earn 5x for airfare and prepaid hotels (57:21) - Refer friends (1:05:37) - Hyatt dummy-booking offer... why is no one talking about this offer?

In this episode, I share the story of how I changed my entire life in just 6 months using consistent alignment to my dream reality.Attune to your ideal reality daily, with my FREE 30 Days Of Alignment Guide.Stay aligned to your highest timeline with The Ultimate Consistency Mastery Kit

Today we talk about defining abundance on your own terms and being aware of how your energy impacts your outcome. Substack: https://sarahprout.substack.com NEW Meditation: https://payhip.com/b/N4TWU Dear Universe Journal: https://dearuniverse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message