We are a community of people focused on optimal well-being and Lifelong Transformation, through the development of healthy habits.
Healthy Together Time! Dec. 21, 2022 We kicked off our 90 days of REAL Self-care Challenge!
Healthy Together Time! Dec. 14, 2022 Heather & Amy reminded us about the power of choice!
Healthy Together Time! Dec. 7, 2022 Jen Oxford inspired us to continue moving forward during the holidays!
Healthy Together Time! Nov. 30, 2022 Yella & Bonnie kicked off a fun night about Secret Santa Exercising.
Healthy Together Time! Nov. 23, 2022 Kat & Jon inspired us with a great discussion on our Habits over the Holidays!
What is quiet quitting? Do I do it? Family and the Drama Triangle. Continuing to Show UP!
Healthy Together Time! Nov. 2, 2022 Toni and Wade reminded us to keep showing up!
Special win of the week zoom on Halloween night with Amber & Jared
Healthy Together Time! Oct. 26, 2022 Jenny reminded us how to stay inspired and focused on our health goals!
Check out the wins of the week and a review of Mindfulness Breathing!
Healthy Together Time! Oct. 19, 2022 Check out the awesome simple tips Lauri & Kat gave on Healthy Eating!
"Proactive Versus Reactive" #SHOWUP Win of the Week with Liz
Healthy Together Time! Oct. 12, 2022 Krista led a great night about Showing Up Emotionally! Check out awesome tips on processing emotions!
Show Up Win of the Week! Oct. 10, 2022 Check out what Kirtley taught about Time and listen to the wins of the week!
Healthy Together Time! Oct. 5, 2022 100th Episode, woo hoo!
Jen gives us some things to think about with Consistency on the #SHOWUP Win of the week zoom! Such great WINS shared!
Healthy Together Time! Sept. 28, 2022 Liz led a fun night & discussed long term plans!
#SHOWUP Win of the week 9/26/22 with Lauri
Healthy Together Time! Sept. 21, 2022 Kirtley inspired us tonight! Check it out!
Jon leads us in considering how we look at choices verses cheating!
Healthy Together Time! Sept. 14, 2022 Jen showed us what it takes to grow and that it's worth it.
Gina leads us with the topic of "get moving!"
Healthy Together Time! Sept. 7, 2022 Yella taught how to Outsmart Your Survival Brain.
Christie leads us in great tips from Dr. A, win shares, and a great meditation!
Healthy Together Time! Aug. 31, 2022 Casey & Haley discuss making and breaking habits!
Mejken kicked off our Show Up Wins of the Week! Plus, check out some tips on Habit Loops.
Healthy Together Time! Aug. 24, 2022 Jennifer led a powerful discussion on How Much Change Can I Tolerate?
Kat helps us learn about Fixed vs Growth mindset and we all share wins!
Healthy Together Time! Aug. 17, 2022 Sara kicks off a fun discussion about Goal Setting for Control Freaks! Find your favorite tip!
Learn more about the "Stop, challenge, choose" method and share some WINS!
Healthy Together Time! Aug. 10, 2022 If you missed our awesome Show Up Challenge Kick Off, definitely check it out! Who is ready to rock it?!
Corinne helps us understand how little habits add up over time.
Healthy Together Time! July 27, 2022 Shantelle & Kristen have a fun discussion about Identity!
Healthy Together Time! July 13, 2022 Lacking a little motivation this Summer? Watch this playback and be inspired again!
Healthy Together Time! July 6, 2022 Wade & Toni remind us what it is we actually want!
Healthy Together Time! June 29, 2022 Jen O. teaches an awesome lifelong strategy in making daily decisions.
Healthy Together Time with Coach Bonnie giving us strategies on dealing with addictive foods! 6/22/22
Healthy Together Time! June 15, 2022 Jenny gives great insights into how to transition to long term healthy eating! Check it out!
Healthy Together Time - Free Mind & Body Class Be inspired by top Optavia Leaders!
Healthy Together Time - Free Mind & Body Class! Kat & Jon help us prepare for Summer!
Healthy Together Time - Free Mind & Body Class! Krista wraps up our Mindful May!
Healthy Together Time - Free Mind & Body Class! Heather discusses Traditions and how they can affect us!
Healthy Together Time - Free Mind & Body Class! Optavia Coaches kick off an awesome Health & Hope Night! Come learn and be inspired!
Healthy Together Time - Free Mind & Body Class! Host: Marci C.
In honor of May Mental Health Awareness month, we are excited for you to join our 24-Day Mindful May Bingo! Anyone can join for free, and we will be having fun prize drawings weekly and a prize drawing for our BLACKOUT participants! Challenge Dates: Monday, May 2nd - Wednesday, May 25th Signup: https://forms.gle/wNDa6AMGobH82tDEA Print your BINGO card: https://bit.ly/3OleTuk Get the Healthy Together app: https://healthytogether.cardtapp.com/
Healthy Together Time - Free Mind & Body Class! Kirtley teaches us how to find ways to feel more fulfilled!
OPTAVIA Coaches share an overview of our Optimal Health Program, featuring inspiring stories of transformation! Learn how to create optimal health and wellbeing in your life.
Healthy Together Time - Free Mind & Body Class! Jen O. discusses Identity Development!
Healthy Together Time - Free Mind & Body Class! Lauri & Mejken give the latest announcements, including a new HTT time and a special offer! Then, stay on for tips on how to reach your goals successfully!
Healthy Together Time - Free Mind & Body Class! Kaeley shares simple ways you can be more active!
Healthy Together Time - Free Mind & Body Class! Jen W. gives insights on the Power of Intention!
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