Podcasts about self leadership

Marc A. Wolfe is an executive coach, podcast host, and consultant with 25 years of Fortune 500 experience across healthcare, retail, finance, nonprofits, and entertainment. After witnessing talented executives sabotage their own success with self-limiting beliefs, Marc wrote YEAH, BUT… Cut Through the Noise to Live, Learn, and Lead Better to share practical lessons about overcoming those limits. Through his bestselling book and The Yeah, But Podcast, he provides practical strategies in an accessible, non-judgmental way. As a fellow podcast host, Marc appreciates how your show brings together a wide variety of leadership perspectives in a way that inspires listeners. He would love to join your show to discuss:   Breaking Through Corporate Limiting Beliefs – How "yeah, but" thinking keeps us stuck and what to do about it. Leadership Under Pressure – Practical strategies he has used with everyone from Small Business owners to Fortune 500 executives to build confidence and gain clarity during challenging times. The Mindset of Peak Performance – Lessons from coaching top organizations on overcoming barriers to success.   Marc's goal is to connect with your audience from a place of understanding, helping them see what's possible when we move past our "yeah, buts" and step into our authentic leadership potential.     CONNECT WITH Marc Wolfe Website: https://www.marcawolfe.com/ LinkedIn: https://www.linkedin.com/in/marcwolfe/ Instagram: https://www.instagram.com/marcawolfe/ X: https://x.com/marcawolfe Podcast: https://www.marcawolfe.com/podcast/     JOIN THE FIGHT AGAINST FOOD INSECURITY   Join the fight against food insecurity here in the U.S. DONATE TODAY at Meet the Streets Outreach, INC. to fight hunger!    Meet the Streets Outreach provides essential support to Houston's food-insecure communities by offering over 2,100 hot meals each month. With your help, we can continue to serve those in need. Your support ensures that we can continue to make a meaningful difference in the lives of Houston's most vulnerable residents. Thank you for considering this opportunity to invest in the well-being of our community.   Food Insecure Households For many families in the U.S., the past several years have been difficult. Higher food prices, economic instability, and other factors have made providing for a family even harder. 1 in 8 households in the U.S. is food insecure. That means these families don't have enough money or resources to buy enough food for everyone in their household. As recently as 2022, 7.3 million children lived in food insecure households. Also, 16.9% of children live in poverty.   SNAP Benefits More than 22 million U.S. households use SNAP benefits to help with food costs, as of April 2023. Sometimes known as “food stamps,” SNAP is the federal Supplemental Nutrition Assistance Program. People who receive SNAP benefits can use it to buy groceries, seeds, and plants for food. SNAP cannot be used to purchase hot food or household items like cleaning supplies, vitamins, or diapers.   CONNECT WITH Cedric Francis Website: https://www.lead2greatness.com/ Facebook: https://www.facebook.com/cedricbfrancis X (twitter): https://twitter.com/cedricbfrancis Instagram: https://www.instagram.com/cedricbfrancis/ LinkedIn: https://www.linkedin.com/in/cedric-b-francis-a0544037/

SummaryIn this conversation, mental performance coach Gary Chupik, from Elite Mindset, discusses the importance of self-leadership over motivation, emphasizing that individuals can learn to navigate challenges effectively. He introduces the concept of 'winning the day' through daily practices that enhance personal success. Chupik also outlines a mental performance bridge that guides individuals from crisis to thriving, highlighting the significance of a proactive mindset. The discussion culminates in practical strategies for building resilience and fostering an elite mindset, focusing on the power of choice in responses to experiences.Keywordsself-leadership, mental performance, resilience, daily success, proactive mindset, crisis management, elite mindset, personal development, coaching, sports psychologySound Bites"Motivation's overrated.""Win the day.""Put Ws on the calendar."TakeawaysMotivation is a fleeting feeling; self-leadership is essential.Winning the day involves choosing controllable actions.Creating a system of daily successes leads to momentum.Crisis management is the first step towards thriving.Focus on internal locus of control for better outcomes.Proactive mindsets help in avoiding reactive behaviors.Scheduling feelings can lead to better emotional management.Values and principles anchor personal identity and decisions.Healthy self-talk creates new neuro pathways for success.Beliefs are formed through experiences, thoughts, feelings, and responses.Chapters00:00 The Challenge of Motivation03:19 Self-Leadership and Winning the Day06:02 The Mental Performance Bridge Assessment11:50 Navigating Emotions and Scheduling Feelings17:24 Cultivating an Elite Mindset23:03 Building a New Mindset and Behavior

After experiencing burnout and adrenal fatigue, author and entrepreneur Chris Ducker realized hustling harder wasn't the answer. He gets candid about burnout, recovery, and why joy-filled practices are essential for leaders who want to last. Two of his favorites: bonsai gardening and birdwatching. He also makes a compelling case for getting outside. It's a refreshing invitation back to an embodied, sustainable way of life.Memorable Quotes“I hadn't necessarily been burning the candle on both ends. But what I had been doing was a little too much of pretty much everything.”“You don't need to break in order to take a break.”“Self-care actually is a strategy, and it's a strategy that you can use to your advantage, particularly from a business owner standpoint.”“Ultimately you're the engine, you're the spark, you're the difference maker. But even engines need a little maintenance.”“Hobbies, particularly creative hobbies, if you spend a minimum of two hours a week on your hobby, you will be as much as 30% more productive in your work.”“Any kind of success that costs you your health or your family or your joy isn't really actually success.”“We want that big win, that big roar. And you only get that by being really consistent and the real game here is patience. It's consistency, it's showing up when it's not sexy, when it's not flashy, it's doing the unsexy work.”Key TakeawaysBurnout Isn't Just Overwork. Stress from life, context, and even unsustainable pace can take you down. Your body always keeps the score.Self-Care Is Strategy. Leaders last when they guard their health and energy—because even engines need maintenance.Hobbies Heal. Joyful pastimes don't just prevent burnout; they restore creativity and can boost productivity by up to 30%.Step Outside. Just 15 minutes in nature can reset your mind and body. Make it nonnegotiable.Small Shifts, Big Change. Consistent micro moves compound into lasting transformation.ResourcesThe Long Haul Leader by Chris DuckerYoupreneur communityWatch on YouTube at:  https://youtu.be/GOLw7Vz4kRAThis episode was produced by Sarah Vorhees Wendel of VW Sound

Former Goldman Sachs executive Erin Coupe shares how she transformed her life and career by replacing routines with rituals, practicing meditation, and stepping into self-leadership.   In this episode of the Strategy Skills Podcast, Kris Safarova and Erin dive deep into practical lessons for entrepreneurs, consultants, and online business owners who want more clarity, energy, and independence.   Based on her book, I Can Fit That In: How Rituals Transform Your Life, Erin explains how to: Build rituals that fuel focus, creativity, and business growth. Use meditation to calm your mind and access deeper ideas. Lead yourself first — so you can lead teams, clients, and businesses better. Align achievement with values to avoid burnout and emptiness. See AI not just as a tool for efficiency, but as a partner in self-discovery.   This conversation is perfect for online business owners, consultants, authors, and executives building a life and career on their own terms.   Learn more about Erin here: https://www.erincoupe.com/

Bernie Maloney: The Triangulation Technique—Coaching Agile Teams Through Challenges Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Bernie identifies critical patterns that cause teams to self-destruct, with lack of clarity about intention being the most common culprit. When teams are treated as mere "task workers" without clear vision, strategy, or goals, they become depressed and directionless. Some teams seek forgiveness after failed experiments, while others get stuck seeking permission without taking enough self-leadership. Bernie emphasizes that waiting for direction is fundamentally self-destructive behavior, and Scrum Masters must create safety for teams to reach high performance. He introduces the coaching technique of triangulation, where problems become a third point that coach and coachee examine together, side by side, rather than facing each other in opposition. In this segment, we talk about “What the Duck”, a Lego Serious Play workshop. Featured Book of the Week: Start with Why by Simon Sinek Bernie champions "Start with Why" by Simon Sinek as essential reading for Scrum Masters working to transform team culture. He explains that compelling stories are how leaders truly influence others, following the sequence of Attention-Emotion-Reason. This book helps Scrum Masters understand that their job fundamentally involves changing culture, and leaders must demonstrate the change they want to see. Bernie connects this to the broader leadership challenge of developing coaching and mentoring skills within organizational structures. During this segment, we also refer to the following books:  Drive, By Dan Pink Change the Culture, Change the Game, by Connors et al. The Secret Language of Leadership, by Denning Too Many Bosses, Too Few Leaders, by Peshawaria The Geek Way, by McAfee Right Kind of Wrong, by Edmondson   Self-reflection Question: What patterns of self-destructive behavior might your teams be exhibiting, and how could you help them move from seeking permission to taking ownership? [The Scrum Master Toolbox Podcast Recommends]

Ever wondered how some people seem to effortlessly climb to the top while others struggle to make any progress as they remain in a lower office? Remember, God's timing is always perfect!**Keep your mind framed correctly as a Gig Worker - Train with THE STOICESS**Let's Chat. Call me….“1-833-My Stoicess” (1-833-697-8642) to schedule an “At My Expense” initial No-Obligation Zoom meeting. Weekend and evening appointments available. TELEPHONE HOURS: Monday through Thursday 10am – 4pm (EST)Lori Stith, Founder & CEO, The Stoicess® Philosophy Leadership Coach ™Christian Leadership, Career, & Life Coach Stoic Matchmaker, LLC Stoic Matchmaker: Christian Leadership Coaching Lori Stith, REALTOR® Elite Stoicism Agent ™ Long & Foster Realty 410-979-8995 Cell 410-583-9400 Office

What if the most powerful leadership skill isn't about what you say, but how deeply you listen? Julian Treasure, five-time TED speaker and author of Sound Affects, returns to The Leadership Project with a bold warning: the world's listening is fading, and the consequences are enormous. Miscommunication costs organizations trillions, yet only 8% of employees believe their leaders are good listeners.Listening isn't just hearing — it's a conscious skill shaped by culture, experience, and belief. Treasure shares practical tools like the PAVE method (Paraphrase, Admit, Validate, Empathize) to help leaders bridge divides and create real understanding. In today's noisy world of constant alerts and distractions, the ability to listen with presence has never been more vital.True breakthroughs happen in two places: deep, mutual listening or in silence. For leaders who want to inspire trust, boost engagement, and deliver results, mastering conscious listening may be the highest-leverage skill of all. Are you ready to move beyond hearing to truly understanding?

We're excited to feature Stacey Combe on this week's episode of The ToolShed Podcast, where we unpack mindfulness and self-leadership in the construction industry. Discover practical tools to reduce stress, improve focus, and finally gain control over the chaos. Whether you're managing a team, running your own building business, or simply trying to stay sane on-site this conversation will show you how to lead from within and build a business (and life) you're proud of. Take the free Builder Freedom Readiness Scorecard. Identify what's slowing you down and get actionable insights: https://bit.ly/Builder-Freedom-Readiness-Scorecard  Connect with Stacey Combe: – Her Links: https://linktr.ee/staceycombe – Instagram: https://www.instagram.com/staceycombementor/ – LinkedIn: https://www.linkedin.com/in/stacey-combe-mindfulness/  Stay tuned next week when we talk about it. So, don't forget to subscribe to the show to get that episode as soon it gets released. Until then, stay healthy.  

Neuanfang #350 – Was ist das wahre Selbst? Was bedeutet es mich selbst zu führen? ****** Du kennst diese Momente, in denen ein Teil in dir das Ruder an sich reißt, der dich Dinge denken, fühlen, tun oder sagen lässt, die du hinter selbst nicht wirklich nachvollziehen kannst. Die verletzenden Worte, die du einem geliebten Menschen an den Kopf wirfst. Die plötzlichen Zweifel an einer Sache, der du dir eigentlich sicher warst. Schon wieder deine eigenen Bedürfnisse übergangen zu haben, obwohl du es eigentlich besser weißt. Momente, in denen du nicht selbst die Führung hast und etwas anderes übernimmt. Self-Leadership oder etwas sperriger Selbstführung, hat bisher für mich bedeutet, Eigenverantwortung für mein Denken, Fühlen und Handeln oder anders gesagt, mein für Leben zu übernehmen. Doch angestoßen durch eine Fortbildung hat mein Verständnis davon, was es bedeutet mich selbst zu führen, ein Upgrade bekommen. Um dir dieses neue, tiefere Verständnis näherzubringen, schauen wir uns in dieser Episode vom Neuanfang Podcast den Begriff des (wahren) Selbst aus zwei Perspektiven an – der des Human Designs und des IFS (Internal Family System). Klingt vielleicht erst mal trocken, doch ich verspreche dir, der Blick in diese Modelle wird auch dein Verständnis von Selbstführung vertiefen. Du wirst erkennen, warum du manchmal scheinbar die Führung verlierst und wie du sie dir immer wieder zurückholen kannst. Was du in dieser Episode hören kannst: Wie du dich dem Verständnis vom wahren Selbst oder Higher Self näher kannst. Was das Selbst aus Sicht des Human Designs und des IFS gemeinsam haben. Wie sich daraus ein neues, tieferes Verständnis von Selbstführung ableitet. Wie du und deiner Mitmenschen davon profitieren, wenn du Selbstführung übst. Welche Fragen du dir stellen kannst, um mehr aus dem Selbst heraus zu leben. ****** Begleite mich auf meinem Instagram-Kanal @authentischer_neuanfang Die kompletten Shownotes findest du unter https://www.sara-heinen.de/episode350 ****** Neuanfang Podcast – Der Podcast für Authentizität Ich bin Sara Heinen, seit 2017 Creator des Neuanfang Podcasts, zertifizierter Coach und Human Design Spezialistin, besonders für die 6er Profile. Mit meiner Arbeit und diesem Podcast bestärke ich dich, dir selbst zu erlauben, ganz DU zu sein.

Actionable TakeawayLearn how to peel back the layers of who you are to uncover your real potentialSpot the beliefs holding you back and replace them with ones that actually serve youShift from just saying affirmations to fully embodying the leader you want to beDiscover the quick “reset” that instantly brings you back to what matters mostPractise curiosity instead of judgement when you catch yourself reactingSee how loving who you are right now fuels the journey to who you want to becomeRecognise the influence you already have and start leading from where you areChoose daily actions that align with the kind of impact you want to make Connect with Corliss Rassyle:Learn more about Corliss RassyleCorliss on LinkedInCorliss on InstagramCorliss on FacebookConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube Support the Podcast:If this episode meant something to you, please consider subscribing and reviewing the show. It helps more leaders and future leaders discover these stories.And if someone comes to mind while you're listening, send it their way. A small share can go a long way.

Viele glauben, sie müssten Self-Leadership komplett allein meistern. Doch das ist eine Lüge. In dieser Folge erfährst du, warum Selbstführung zwar bei dir beginnt, aber ohne Routinen, Disziplin und vor allem Unterstützung von außen kaum gelingt – und weshalb es kein Zeichen von Schwäche ist, Hilfe anzunehmen.

A candid business podcast for growth-minded leaders and entrepreneurs. Hosted by Josh Zolin. The truth about leadership, business, and becoming who you're meant to be.  

Is your sense of belonging feeling unfulfilled? It's time to realize that your faith in God is not merely a religious conviction.**If you want to improve your soft skills, you train with THE STOICESS.... It's what you do**Let's Chat. Call me….“1-833-My Stoicess” (1-833-697-8642) to schedule an “At My Expense” initial No-Obligation Zoom meeting. Weekend and evening appointments available. TELEPHONE HOURS: Monday through Thursday 10am – 4pm (EST)Lori Stith, Founder & CEO, The Stoicess® Philosophy Leadership Coach ™ Christian Leadership, Career, & Life Coach Stoic Matchmaker, LLC Stoic Matchmaker: Christian Leadership Coaching Lori Stith, REALTOR® Elite Stoicism Agent ™ Long & Foster Realty 410-979-8995 Cell 410-583-9400 Office

Self leadership isn't just a leadership trend—it's the essential foundation for sustainable success, fulfillment, and authentic impact. In this deeply personal episode of the Leadership Launchpad Podcast, Susan Hobson turns the mic toward Tracey Allen, a high-performing executive turned conscious leader, to unpack the real meaning and power of leading from within.Together, they explore how self leadership—the practice of self-awareness, self-responsibility, and emotional regulation—is the missing link in most traditional leadership models. Tracey shares how her transformation began not with a strategy deck, but with stillness, introspection, and clarity around her values, purpose, and legacy.This conversation reveals how leading yourself first unlocks a ripple effect of psychological safety, authenticity, trust, and engagement throughout teams and organizations. It's a must-watch for high achievers, corporate leaders, and anyone feeling stuck in the external hustle, disconnected from their own power.Whether you're a CEO, people manager, or growth-minded professional, this episode will challenge your perspective and inspire you to reclaim your energy, alignment, and impact through self leadership.What to Expect:A clear definition of self leadership and why it matters now more than ever.Real-life insights on transitioning from overachieving to inner alignment.Tools to build emotional intelligence, self-awareness, and internal resilience.How conscious leadership begins by leading from within.Ready to stop striving and start thriving? Watch now, and don't forget to like, subscribe, and share this conversation with fellow leaders ready to change the game.If you want to elevate your leadership skills, book your FREE consultation today:https://elitehighperformance.mykajabi.com/book-a-free-consultationFind Susan Hobson, Founder & CEO of Elite High Performance, Top Leadership Coach & Author, at the following links: https://www.elitehighperformance.com/leadership-consulting/ https://www.linkedin.com/in/jumpstartliving/ https://www.instagram.com/susanlhobson/ https://www.tiktok.com/@susanlhobson Tracey Allen - Head of Real Estate at Nokiahttps://www.linkedin.com/in/tracey-allen-a70b95b/Music from #Uppbeathttps://uppbeat.io/t/soundroll/tropicanaLicense code: GNM1DDFOSCISSWRB

BONUS: Captain David Marquet's Guide to Becoming Your Own Best Coach In this BONUS episode, we dive deep into Captain David Marquet's latest book "Distancing: How Great Leaders Reframe to Make Better Decisions." Captain Marquet, renowned for transforming the USS Santa Fe from the worst-performing submarine to the best in the fleet, shares powerful insights on psychological distancing and how stepping outside ourselves can dramatically improve our decision-making abilities. Make sure you also check the previous episode with Captain Marquet, where we discuss the key lessons from his book: Turn The Ship Around! A very often referred book on the Scrum Master Toolbox Podcast.  The Genesis of Distancing "What I really needed was people to think, not just comply, not just do what they were told." Captain Marquet traces the origins of his distancing concept back to his submarine experience. After realizing that giving orders gave people "a pass on thinking," he developed a system where crew members would say "I intend to..." instead of waiting for commands. However, he noticed that officers would sometimes make decisions that were good for their department but not optimal for the submarine as a whole. This led him to ask different questions - like having the engineer sit in the captain's chair and think from that perspective. The breakthrough came when he started asking himself, "What would my six-month-from-now self want me to do today?" The Three B's of Better Decision Making "The problem with your decision making isn't gathering more market data. The problem is your internal, your egoic biases that just come from the fact that you view the decision from inside your own head." Marquet introduces the "3 B's of better decision making": Be someone else, be somewhere else, be sometime else. These psychological distancing techniques help overcome the limitations of our "immersed self" - the version of us trapped in immediate pressures, deadlines, and ego-driven concerns. When we distance ourselves temporally (thinking as our future self), socially (thinking as someone else), or spatially (imagining being somewhere else), we access what psychologists call our "distanced self," which aligns more closely with our ideal self and core values. The Jeff Bezos Example "When I'm 80, when am I going to regret more? Am I going to regret trying this idea and failing or not trying the idea?" Marquet shares how Jeff Bezos used temporal distancing when deciding whether to leave his Wall Street job to start Amazon. By imagining himself at 80 looking back, Bezos was able to see past immediate concerns like his upcoming bonus and rent payments to focus on what would truly matter in the long term. This shift in perspective transforms how our brain processes decisions - from viewing them as "scary change" to considering them through the lens of potential regret. Practical Applications for Teams "I want you to imagine that a team in Singapore is going to work on the same kind of project next month. What would we want them to know?" The distancing technique has powerful applications for team retrospectives and decision-making. Instead of asking "What could we have done better?" (which triggers defensiveness), Marquet suggests reframing as helping a future team in another location. This approach employs all three B's simultaneously:  Be someone else: Helping another team rather than critiquing yourself  Be sometime else: Focusing on future improvement rather than past mistakes Be somewhere else: Imagining the team in a different location removes personal attachment Becoming Your Own Coach "You become your own friend, you become your own coach." Marquet emphasizes that leaders cannot effectively coach others until they learn to coach themselves. He challenges leaders who want their teams to change by asking, "What have you changed recently?" The coach perspective provides the elevated view needed to see the whole field rather than being immersed in the immediate action. Like a sports coach who doesn't feel the hits but sees the strategy, our "coach self" can provide objective guidance to our "player self." The Language of Leadership "The people who said 'you can do it' exerted more energy and felt better than the people who said 'I can do it.'" Building on his previous work in "Leadership is Language," Marquet demonstrates how changing from first-person to second or third-person language creates psychological distance. Studies show that athletes performing endurance tests while saying "you can do it" outperformed those saying "I can do it." This simple language shift helps separate us from the immersed self and provides a slight but meaningful perspective advantage. The Intel Transformation Story "What if we got fired? And the board brought in new people to run the company. What would the new people do?" Marquet shares the pivotal moment when Intel founders Gordon Moore and Andy Grove used distancing to make the crucial decision to abandon memory chips for microprocessors. For a year, they couldn't make this decision because their identity was tied to being "memory chip makers." Only when Grove asked Moore to imagine what new leadership would do were they able to immediately see the obvious answer: focus on microprocessors. This decision saved Intel and created the company we know today. Stopping Time: Planning the Pause "The best thing is you have to plan the pauses. The best case is when you plan the pause ahead of time." Marquet explains that once we're in our reactive, immersed state, it's nearly impossible to climb out without System 2 override. The solution is to schedule pauses proactively. When teams know there will be scheduled reflection points, they're more willing to commit to execution while also noting areas for improvement. This is why agile methodologies are so effective - they build in regular pause points for reflection and course correction. Overcoming Defensive Reactions "Your brain will curate the input - it will always choose to pay attention to things that prove you're right and ignore things that prove you wrong." The immersed self creates defensive reactions during evaluations, retrospectives, or any situation involving performance assessment. Our brains naturally filter information to support our existing self-image, remembering successes while forgetting failures. Distancing techniques help bypass these defensive mechanisms by removing the ego from the equation, allowing for more objective analysis and better decision-making. Acting Your Way to New Thinking "We act our way to new thinking. You want to do different things. We act your way to a new mindset. You don't mindset your way to new actions." Marquet concludes with a crucial insight about change: behavior change leads to mindset change, not the other way around. Rather than trying to convince people to think differently, leaders should focus on creating small, actionable changes that gradually shift thinking patterns. His "Leadership Nudges" concept embodies this approach, offering brief, practical tools that teams can implement immediately. About Captain David Marquet Captain David Marquet, a former U.S. Navy submarine commander, revolutionized leadership by empowering his crew to become leaders themselves. Through his Intent-Based Leadership® model, he transformed the USS Santa Fe from the worst-performing submarine to the best in the fleet. Today, he inspires organizations worldwide to cultivate leaders at every level. You can connect with Captain David Marquet on LinkedIn and follow him on his website at davidmarquet.com. You can also explore his YouTube channel "Leadership Nudges" for a library of over 500 short leadership videos.

Message me your 'Takeaways'.What's your reality?In this episode, Lachlan Stuart shares why most men fail at reaching their goals, not because they lack motivation, but because they skip the step of facing their current reality.You'll discover:The truth about setting “big hairy audacious goals.”How the 7 Domains of Life reveal what's holding you back.Why success requires an honest baseline before you build.A powerful exercise called the reverse bucket list that shifts your perspective instantly.If you've ever felt stuck, overwhelmed, or like you're not living up to your potential, this conversation will give you the clarity and framework to start rebuilding from the inside out.Stay tuned for Lachlan's free Inner Track Scorecard™  coming soon.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Podcast #372 - Ich bin zurück aus meiner Sommerpause – und es war eine besondere Zeit: Berge, Natur, kalte Bergseen, Familienmomente. Gleichzeitig sind im Hintergrund große Dinge passiert: ein neuer Buchvertrag, ein Rebranding, abgeschlossene Fortbildungen und neue Projekte. Und genau das hat viele Reaktionen hervorgerufen. Manche haben sich gefreut und mir gratuliert, andere waren inspiriert und wollten wissen: Wie machst du das? – und wieder andere waren irritiert oder sogar getriggert. In dieser Episode spreche ich darüber, warum solche Reaktionen normal sind, warum ich sie lieber Aktivierungen nenne – und warum genau darin ein Geschenk liegt. Denn Aktivierungen zeigen uns immer etwas über uns selbst: Was wir uns wünschen, was wir ablehnen oder wo wir wachsen dürfen. Das ist nicht nur spannend für deine persönliche Entwicklung, sondern auch zentral für deine Gesundheit und Performance. Denn High Performance bedeutet, nicht reaktiv zu sein, sondern mit Self-Leadership bewusst zu wählen, was du daraus machst. Diese Folge ist eine perfekte Vorbereitung für meine neue Masterclass The Healthy High Performance Code am 28. August – live, kostenlos und mit Aufzeichnung. Dort gehen wir noch tiefer und du erfährst, wie du deinen ganz eigenen Code entschlüsseln kannst – so individuell wie deine DNA.

Your outer life looks successful—but inside, you feel disconnected.This episode explores identity drift—when who you are quietly stops matching how you show up.It's not burnout. It's a call to realign.That quiet tension you can't quite name:You're still getting results… but it doesn't feel like you anymore.You've outgrown the identity your success was built on—without realizing it.This is identity drift.And it's more common than you think.In this episode of the Identity-Level Recalibration Podcast, Julie Holly explores:✔️ Why your calendar can reveal who you've outgrown✔️ How high-capacity leaders slowly disconnect from themselves without even noticing✔️ What happens when your professional identity no longer reflects your inner alignment✔️ Why nervous system resistance often precedes conscious decision-making✔️ How public-facing leaders like Brené Brown model the courage to recalibrateWhether you're:Wrestling with staying in a role that no longer feels trueCarrying the weight of visibility without feeling seenTorn between responsibility and resonanceFeeling misaligned with your calendar, team, or current leadership identityLonging to show up fully, without the inner fractureThis conversation will give you the clarity to name it, the permission to realign, and a step toward living from wholeness—not obligation.Today's recalibration moment:Where in your life have you drifted from who you know you are?Look at your calendar.Look at your energy.Look at your relationships.Where are you still showing up as a version of yourself that no longer fits?Today, ask yourself:"What's no longer mine to hold?"(And let your answer be enough.)If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

High-capacity humans often misread transition as failure. If your growth feels slow, awkward, or invisible — this episode helps you reframe what's really happening and shows you how to keep moving forward.If you've been doing the inner work but still feel like nothing's changing — this one's for you. In today's episode, Julie Holly names what every high-capacity human needs to hear: you're not behind — you're becoming. She shares why transitions are disorienting by design, what happens when your nervous system is mid-shift, and how to anchor yourself in truth when your progress feels invisible. This one will reframe your process and remind you you're not alone.IN THIS EPISODE, WE COVER: • Why growth often feels awkward, slow, and invisible • How to recognize the tension of becoming • The hidden purpose behind disorientation • Why high-capacity humans misread transition as failure • How Winston Churchill modeled aligned persistence • The identity traps that sabotage your sense of progress • A personal reflection from Julie's mid-transition recalibration • Why clarity often comes after the courageous stepTODAY'S MICRO-RECALIBRATIONThink of one place you've been saying, “I should be further along by now.”Now pause.Ask:What if this is what forward looks like right now?What's the truth about who I'm becoming — even if no one else can see it yet?What can I honor about this quiet part of the process? You're not behind. You're becoming. Let that truth settle in.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

High-capacity humans don't always realize it — but their inner voice is shaping who they become. This episode shows how self-talk becomes identity, and how to shift it without shame.Self-talk isn't just personal — it's powerful. In this episode of Identity-Level Recalibration, Julie Holly unpacks how the language we use inside becomes the foundation of who we're becoming. You'll learn the neuroscience behind self-talk, the leadership ripple effect of internal tone, and how to build a feedback loop aligned with your future identity. With a story from Simone Biles, a micro-recalibration you can apply today, and an invitation to lead yourself with clarity and compassion — this episode helps you interrupt the loop and recalibrate at the root.IN THIS EPISODE, WE COVER:• How your self-talk creates internal identity feedback loops• Why high-capacity humans often default to internal pressure• A story of personal recalibration during a high-growth season• How Simone Biles modeled real-time self-leadership on the world stage• The neuroscience of belief reinforcement through language• What true self-leadership looks like in daily life• A powerful extension for leaders who shape team culture• How to begin interrupting the loop without shameTODAY'S MICRO-RECALIBRATIONNotice your self-talk — and ask:Would I speak this way to someone I love?Is this reinforcing who I was — or who I'm becoming?What language feels honest and aligned?If you lead a team:How does your tone with yourself ripple into how others speak to themselves?You don't have to master this overnight.You just need to begin interrupting the loop.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

You're already becoming someone. The only question is—are you choosing who? This episode helps you spot the drift, own your story, and start leading your life with identity-level clarity.If you're a high performer, founder, or leader, it's easy to assume you're in charge of your life. But today's episode asks a deeper question: Are you actually leading who you're becoming — or are you just drifting into someone you never meant to be?This isn't about productivity or even purpose. It's about identity. Because every small decision, every autopilot habit, every unspoken story is shaping who you are becoming.And if you don't name what's quietly leading your life, you'll wake up one day living someone else's version of you — instead of the one you were meant for.Inside this episode:Why drifting doesn't feel like danger — but often isHow unchecked habits and unresolved stories direct your identityWhat Tom Bilyeu's pivot from tech exec to transformational founder teaches us about leading on purposeThe key insight from Dan Allender on how early stories shape your becomingJulie's personal story of recalibrating from image to integration

In this enlightening chat with strength coach extraordinaire Steph Gaudreau, we dive headfirst into the adventure of building strength, making bold life leaps, and embracing growth in midlife with open arms (and maybe some dumbbells). Steph drops truth bombs about strength training for women over 40 and reveals how picking up new skills can be the ultimate form of self-care. We also explore… Why giving yourself permission to pivot isn't just okay—it's the secret sauce to living your most deliciously fulfilling life The real scoop on why strength training is a midlife woman's BFF (hint: it's not about looking good in skinny jeans) How challenging your brain with new skills can put more life into your life Recovery and training hacks that actually work with your hormones instead of against them No-nonsense advice for building a fitness practice that'll keep you crushing it for decades—because midlife is just the beginning of your strongest chapter Whether you're contemplating a major life shake-up or simply want to feel like a badass after 40 (or both!), this episode serves up the inspiration and practical wisdom to help you embrace your strongest, most vibrant self in midlife and beyond. You can listen here: http://graceandgrit.com/podcast-390 MENTIONED IN THIS EPISODE Free Lifting Guide *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com

What separates leaders people trust from leaders they just tolerate? It's not charisma. It's not talent. It's self-leadership — the ability to lead yourself with consistency, clarity, and accountability before you ever try to lead others. In this episode, Jonathan Collier and Alan “Stay Forth” Briggs unpack why self-leadership is the hidden competitive advantage in today's world, how to model it for your team, and what practical habits build trust faster than any title or resume ever could. You'll learn: Why consistency breeds credibility (and how to spot it on any team) The simple 3-foot rule that keeps your leadership grounded How to model behaviors your team will actually copy Why deadlines and follow-through create instant trust How to manage your energy, not just your calendar The tension between bringing your best and not being perfect Practical steps to raise your self-leadership game this week Reflection Questions: Where are you leaking time and energy? What's one area in your leadership where you need more accountability? Resources Mentioned: Right Side Up Journal by Stay Forth — https://a.co/d/fUaXcFh Subscribe for more healthy + high-impact leadership conversations so you can multiply your influence without losing yourself in the process.

Did you know that health is more than just diet and exercise?   Our next guest is Courtney Townley, a health and self-leadership coach who reveals the true meaning of being healthy. Spoiler alert: it's not just diet and exercise. Courtney breaks down the four key skills that most wellness programs overlook.   We explore the concept of integrity pain and its impact on your well-being, as well as why self-leadership is a game-changer for achieving sustainable changes. We also discuss how to cut through the noise of the wellness world and find your own path to health.   With practical tips for reducing stress and building resilience, this episode is perfect for anyone looking to take control of their wellness journey!   Connect with Courtney: Website: https://graceandgrit.com/   Check out Courtney's book: The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

After taking a hiatus from podcasting, I'm introducing the newly rebranded Radiant Matriarch podcast focused on helping midlife women reclaim their power, beauty, and wisdom during this transformational threshold.• Midlife represents a magnificent opportunity for rebirth and reclamation, not diminishment• Cultural narratives wrongly suggest women become "less than" when we actually step into deeper power• By age 40, many women are depleted from years of pushing, doing, and overriding their cyclical nature• Much of our depletion stems from generational patterns, mother line conditioning, and patriarchal systems• Perimenopause symptoms often relate to long-term nutritional and energetic depletion• The marketplace has turned menopause into a business, but the deepest healing begins with self-connection• Powerful transformation requires asking: Where am I outsourcing my power? What am I hungry for?• Akashic Records work helps clear emotional patterns stored in the body and untangle limiting beliefs• Creative sexual energy in midlife can be harnessed for vision, leadership, and community contribution• Practices like sacred nourishment, yoni steaming, and deep hydration support midlife radianceVisit the link below to download my free guide "Sacred Radiance for Midlife: A Guide to Vitality, Prosperity and Power in the Second Half of Life." For those interested in deeper transformation, the Flower of Life Akashic Certification is available at early pricing until August 24th. Link below. Check out the upcoming REBRAND for the Flower of Life Akashic Certification. Old pricing window available until August 24th - Flower of Life Akashic Certification Foundation Level | Akashic Womens SchoolFREE: Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to tara@tarapreston.com to learn more about ways to work with her through your life reinvention.

This episode explores the fundamental concept of self-leadership for women running their businesses. You'll hear the three pillars of self-leadership: self-awareness, a forward-thinking mindset, and self-discipline. I also provide actionable strategies for implementing self-leadership, including setting boundaries, creating systems, and holding yourself accountable. The episode concludes with a reminder that self-leadership is not an added task but the core of successful business management. Links and Resources:  ✨ Let's connect on IG —> instagram.com/kris10edwards_ ✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

In this episode, we explore the journey from living on autopilot to becoming the conscious author of your life, especially for women in midlife. We discuss how years of prioritizing others, societal conditioning, and overwhelming responsibilities can lead to disconnection from our authentic desires and purpose. Key points covered: The signs you're living on autopilot: feeling like you're just checking boxes, making decisions based on habit rather than desire, and struggling to articulate what you truly want Why midlife women are particularly susceptible to autopilot living and the hidden costs of this disconnection Practical strategies to wake up and reclaim your authorship, including the Power of Pause, daily intention setting, and conscious disruption of patterns How to shift from "should" to "could" thinking to open up new possibilities The importance of starting your day on purpose and regularly checking in with yourself Remember that purpose isn't something you find—it's something you choose, every single day. You can listen here: http://graceandgrit.com/podcast-389 MENTIONED IN THIS EPISODE FREE Life on Purpose Guide: https://graceandgrit.com/resources *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com

“We tend to do things because that's the way it's always been, not because it's the right answer.”In this episode, Belonging and Connection Strategist, Dr. Roz Cohen, shares a practical approach to hiring practices that foster employee engagement and belonging at work, as well as how leaders can share the mental load of being the person who does it all.This conversation is so refreshing in that Dr. Roz takes big concept ideas, such as hiring practices, employee engagement, inclusive leadership, connection and belonging, and breaks them down into incredibly relevant questions and actionable behaviors, specific to you and your organization.The more we can create the environment Dr. Roz suggests, the happier people will be in our organization, including us!—Dr. Roz Cohen has spent over two decades proving that great workplaces aren't built on policies alone—they're built on real human connections. As Chief People Officer at LNW Advisors and founder of Socius Strategies, she's made it her mission to help organizations create cultures where everyone truly belongs. Roz's journey through HR leadership has taken her from the magic of Disney to the fast-paced world of Banc of America Securities and Hall Capital Partners. Along the way, she's discovered that whether you're entertaining millions or managing billions, the secret ingredient is always the same: authentic relationships and inclusive leadership. With her Ph.D. in Leadership and Change from Antioch University and credentials as both an SPHR® and SHRM-SCP, Roz brings serious expertise to her work. But ask anyone who's worked with her, and they'll tell you she's just as likely to roll up her sleeves and dig into the real challenges facing teams today. When she's not busy changing workplace cultures one connection at a time, you might find Roz training for the NYC Marathon, exploring new cuisines, or planning her next travel adventure. Her philosophy is simple: we all thrive when we feel genuinely connected to the work we do and the people we do it with.Learn more about and connect with Dr. Roz at https://lnwadvisors.com/bio/rosalind-f-cohen-ph-d-sphr/ and https://www.linkedin.com/in/rosalindfcohen.

Hey dumplings, I have a fantastic conversation with you today, with Dr. Kevin Mays. We go DEEP into the childhood wounding, programming, and cultural patterns that keep people in scarcity and hustle, and talk about why presence, inner work, and self leadership are the only business metrics that REALLY matter if growth is your goal.   To download Dr. Kevin's Vision Mastery Playbook, click here: https://vision.maysleadership.com/ and find him at www.maysleadership.com   ----more---- If you want to claim one of my FEW private 1:1 Lions Gate spots, click here: https://www.intuitiveedgecoaching.com/lionsgate

How do you feel about this episode? Text us!Helen asked Producer Jeff to review themes and standout moments from the fourth season of the show.Key discussions include the emotions and neuroscience behind behavioural change, the importance of human connection and healthy routines, repairing cultural misconceptions about sexuality, and managing financial stress. Episode Highlights:00:45 Changing Corporate Culture with Miriam Gilbert02:51 Understanding Behavioral Loops with Philip Be'er05:50 Returning to Ancient Habits with Lauren Lepley08:47 Self-Leadership and Emotional Check-ins with Taylor Lashay11:34 Addressing Sexuality and Shame with Helped with Heloise Haupt13:41 Empathy and Compassion with Dr. Randall Alifano16:15 Transforming Your Relationship with Money with Scarlett StanhopeGo back and re-listen to the episodes you may have missed, and share Becoming Unapologetically Me with 2 other people who you think will resonate with messages like this.Email Helen at helen@helenannenorbury.co.uk or DM on Instagram or LinkedIn

In this solo Warrior Wisdom episode, Marcus Aurelius Anderson breaks down the three essential parts of the art of leadership—philosophy, science, and application. He shares actionable insights and real-world examples to help you master self-leadership and guide others through adversity. Episode Highlights: 01:35 – Defining the art, philosophy, science, and application of leadership 03:00 – The three parts of leadership explained 03:20 – Philosophy: Principles, vision, and values 03:50 – Science: The scientific method, KPIs, and SOPs 06:05 – Application: The human element and real-world decision making 10:10 – The importance of culture and self-policing teams 12:16 – Applying leadership lessons to all areas of life Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Have you ever achieved outward success yet still felt an unsettling emptiness inside, like you're living someone else's dream?If you're a high achiever navigating success without true fulfillment, this episode is your invitation to explore a deeper path. Grace Najean, a former elite Tony Robbins coach and founder of the Soul Fluence Method, shares her transformative journey from chasing external validation to living in soulful authenticity, and how you can do the same.Discover the powerful shift that occurs when you align your biology, neurology, and spirituality to live and lead more effortlessly.Learn how reconnecting with your inner voice and purpose brings clarity, presence, and even daily "magic" like synchronicities.Gain practical tools, including a unique countdown practice and mindful breathing, that busy leaders can implement immediately to deepen self-awareness and reclaim peace.If you're ready to move beyond success and lead from your soul, press play now and unlock insights that could change the way you experience your life and leadership. ˚KEY POINTS AND TIMESTAMPS:02:53 - Grace's Personal Transformation Journey with Tony Robbins08:45 - Spiritual Awakening and Holistic Transformation14:39 - The Importance of Self-Leadership and Inner Awareness20:28 - Reframing Disempowering Questions and Thought Patterns24:32 - Practical Daily Practices for Inner Reconnection32:19 - The Power of Simple Meditation and Breathing Techniques34:01 - Grace's Offerings and Retreat Programs˚MEMORABLE QUOTE:"You're doing well. Keep going."˚VALUABLE RESOURCES:Grace's website: https://gracenajean.com/˚Join our growing community at MasterySeekersTribe.com, where mastery seekers come together for connection and growth.˚

Message me your 'Takeaways'.Brayden Ainsworth shares his powerful journey from AFL footballer to mental health advocate after being hospitalized with anorexia. His story reveals how losing his athletic identity forced him to discover his true self and rebuild a life with deeper meaning and purpose.• Being delisted from West Coast Eagles led to a complete loss of identity and control• Struggled with the transition as football had been his entire purpose and self-definition• Developed anorexia as a way to maintain control when everything else felt uncertain• Hospitalisation became the turning point for self-discovery and redefining personal values• Found new purpose helping others through mental health advocacy and connection• Learned to value kindness, empathy and genuine connection over traditional success metrics• Now setting new goals in endurance sports while maintaining a healthier perspective• Most meaningful realization: "You're more than your title"• Key questions for anyone feeling empty despite success: Why are you doing what you're doing? Is it worth what it's costing you?If you're struggling with identity or purpose, remember you are more than what you do. Focus on being an A-grade person rather than just achieving A-grade performance in your field.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

YOU Are The FIRST And Most Important Person You Will Ever LEAD!Is Your INNER World Large Enough To Sustain Your OUTER World?Matthew 6:1-4 “Take heed that you do not do your charitable deeds before men, tobe seen by them. Otherwise you have no reward from your Father in heaven.Therefore, when you do a charitable deed, do not sound a trumpet before you asthe hypocrites do in the synagogues and in the streets, that they may have gloryfrom men. Assuredly, I say to you, they have their reward. But when you do acharitable deed, do not let your left hand know what your right hand is doing, thatyour charitable deed may be in secret; and your Father who sees in secret willHimself reward you openly.Matthew 6:5-6 “And when you pray, you shall not be like the hypocrites. For theylove to pray standing in the synagogues and on the corners of the streets, that theymay be seen by men. Assuredly, I say to you, they have their reward. But you,when you pray, go into your room, and when you have shut your door, pray to yourFather who is in the secret place; and your Father who sees in secret will rewardyou openly.Matthew 6:16-18 “Moreover, when you fast, do not be like the hypocrites, with asad countenance. For they disfigure their faces that they may appear to men to befasting. Assuredly, I say to you, they have their reward. But you, when you fast,anoint your head and wash your face, so that you do not appear to men to befasting, but to your Father who is in the secret place; and your Father who sees insecret will reward you openly.Leadership BEGINS With What YOU Do PRIVATELY.# 1: The DEVELOPER — God REVEALS What's In YouProverbs 20:5 (ESV) “The purpose in a man's heart is like deep water, but a man ofunderstanding will draw it out.”2Psalm 139:23–24 “Search me, O God, and know my heart… see if there is anyoffensive way in me.”# 2: The Stop Bath — God SLOWS You Down To FORM YouIsaiah 40:31 (NIV) “But those who wait on the Lord will renew their strength...”“Be still and know that I am God.” — Psalm 46:10#3 The FIXER — God SETS In Place What He Has Done In You“After you have suffered a little while, God will restore you and make youstrong, firm, and steadfast.” — 1 Peter 5:10

(**check out Brent's Great Offer Below)In this powerful episode of Sex Afflictions & Porn Addictions, I sit down with Brent Perkins—former corporate executive turned self-leadership powerhouse and founder of 3xBOLD. We met at the Big Tent Summit in Loveland, CO and we connected!!!Brent shares his raw, unfiltered story of climbing the corporate ladder only to realize the view from the top was empty ... sound familiar? His awakening began with pain, shame, and a pattern of people-pleasing that nearly cost him everything (sound familiar?) - he and I have a lot in common!!! And we both love the word "CAPACITY," which is a life-changer once you get it!!! Be ready to take notes. You are going to love this podcast. We dive deep into:How men can reclaim purpose and identity in midlifeThe cost of ignoring your shadow (and how Brent faced his)What boldness really means in the context of healing and transformationHow executives, fathers, and husbands can lead from truth—not egoThis conversation is for anyone who's ever felt like they're dying inside while looking “successful” on the outside. And he's obsessed with CAPACITY: creating it and sustaining it. 

In this conversation with Val Thompson, a woman of Grace & Grit, we dive deep into the reality of midlife for women today. If you're navigating the fog of hormonal shifts, processing major life transitions, or simply wondering “what's next?” as you create your second-half-of-life blueprint, this discussion offers both validation and direction. Here's what you'll discover in this episode: Practical approaches to reclaim your energy when you feel depleted by life's demands How to make peace with your “expectations” for how your body is supposed to behave at midlife Mindset shifts to help you embrace restoration as an act of sef-honoring. The truth is, midlife isn't a crisis—it's an invitation to reclaim yourself. To stop putting yourself last. To recognize that your healthiest, most fulfilling years can absolutely be ahead of you, not behind you. Listen now if you're ready to shift from feeling overwhelmed and overscheduled to becoming aligned, empowered, and energized in this magnificent midlife season. Learn more and listen here: https://graceandgrit.com/podcast-388 MENTIONED IN THIS EPISODE Free Discovery Call with Val *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  

Fidel Cache Flow is an account executive at a public company and an influential voice in the "burner verse" – the world of anonymous social media accounts. Through his Twitter profile, he openly shares unfiltered takes on tech sales, job stacking, leadership, and career strategies, while also building a thriving community that helps others grow in tech sales. Follow Fidel here: https://x.com/FidelCacheFlow "There's freedom in being anonymous. It lets me speak truthfully without fear." "Job stacking isn't about cheating. It's about working smarter, not harder." "Leadership starts with yourself—even if you don't have a title." In this episode, Fidel Cache Flow explains why he built an anonymous online persona, the rise of job stacking, and how community drives success in tech sales. He shares bold ideas about career growth, leadership, and building trust while staying authentic. This episode challenges traditional work models and inspires independent thinking. 5 Key Takeaways 1. The Power of Anonymity Freedom to share raw, unfiltered ideas Builds confidence to challenge norms Encourages finding your voice despite risks 2. Job Stacking as a Catalyst Multiple income streams create independence Requires strong personal accountability Forces you to rethink time and value 3. Leadership Starts with Self Leadership is influence, not just titles Self-awareness improves teamwork and results Learning leadership early changes your future 4. Community Drives Growth Mentorship accelerates your learning curve Peer groups help solve tough problems Teaching others strengthens your own skills 5. Rethinking Career Paths Big companies provide a strong foundation Smaller roles offer freedom and creativity later Strategic moves can be your career catalyst Find Your Catalyst at https://findmycatalyst.com

Ever feel like you're stuck in the same patterns, unsure which way to go next? Wondering if there's more to life than just pushing through? In this episode, we talk about finding direction in life, how to break old habits and why getting unstuck in life often begins with learning how to lead from within.James Robbins is an International Keynote Leadership Speaker, founder, and author of The Call to Climb, a powerful book inviting you to lead your life with more intention, purpose, and inner clarity. He shares how tuning into your own “mountain”—that personal challenge or calling you're meant to face—can radically transform the way you live, lead, and serve others.This episode is a must-listen if you've ever felt stuck, restless, or like something deeper is calling you to rise. James gives practical tools for identifying what that mountain is for you, how to listen to your inner voice, and why small, intentional steps matter so much more than you think. He also shares the story behind the book and how his own journey helped shape his message.We cover:

If you have thoughts whipping around your mind at 3am or during the day come to that, so you're frequently exhausted by being caught up in the tornado of ideas, this episode is for you. I explore the power of emotional contagion, the swirl of analysis paralysis, and why your inner storm is not the enemy. It is time to stop ghosting your needs and start taming the whirlwind so you can think deeply without losing yourself in the noise. Your thoughts are loud because you care, that is not a flaw, it is your compass.   ** Key Points ** Tame the Tornado Trap Progress trumps perfection Anchor your emotional impact   #EmotionalIntelligence #Introverts #FlourishingIntroverts   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

In this episode, I explore envy, emphasizing its roles as a catalyst for personal growth and leadership. I discuss how to transmute feelings of lack into leadership opportunities, the importance of embracing emotions as raw material for creativity, and the power of detachment in achieving one's desires. I encourage you to recognize your inherent leadership qualities and to view envy as a signpost of abundance rather than scarcity.Keywords: Vibrant Flow, Envy, Jealousy, Leadership, Feminine Power, Emotional Alchemy, Creative Flow, Self-Leadership, Abundance, Personal GrowthFLOW WITH ME

Real leadership isn't about being perfect.It's about being true to yourself and others.In this episode of The Roxanne Show, I answer your powerful questions about self-respect, emotional leadership, and the courage to show up authentically, even when it's messy. I dive into the realities of maintaining high standards in relationships, the truth about being perceived as “strong,” and how to lead with compassion without losing yourself in the process.This episode is for you if you ever felt guilty for raising your standards or walking away, struggles with being seen as “the strong one”, wanted to lead without abandoning your softness, or wondered how to connect with a powerful, secure woman from a place of truth and integrity.

We thought “self-leadership” was just a corporate thing, until we realized it's the missing piece for women building real businesses and meaningful lives. In this episode, Brin'na Rollins-Williams shares how she walked away from a six-figure career at Target to reclaim her wholeness, voice, and legacy and how women entrepreneurs can do the same without burning out.   This episode will walk you through a lesson on Self-Leadership…that is so needed in entrepreneurship.    

What does it really take to lead yourself through fear, uncertainty, and growth? In this powerful episode, we explore the science and soul of bravery with Jill Schulman—a U.S. Marine Corps veteran, keynote speaker, and expert in applied positive psychology. Jill shares her own journey from the military to corporate leadership, and ultimately entrepreneurship, where she discovered that bravery isn't about being fearless—it's about taking action while you're afraid. We unpack how fear shows up in business, why bravery is a muscle you can build, and the small mindset shifts that create big transformation over time. This episode is packed with science-backed strategies, real talk, and empowering takeaways for any entrepreneur, coach, or leader who wants to stretch into their next brave move. Jill is the founder of Breakthrough Leadership Group and author of the upcoming book, The Science of Bravery—a practical and inspiring guide to overcoming fear and achieving courageous leadership in all areas of life. Key Takeaways Why we're biologically wired to avoid fear—and how to override it What it actually means to take brave action The “exposure therapy” model for conquering fear Bravery as a muscle: how repetition rewires your brain How to use the word “yet” to shift your mindset The powerful link between bravery and confidence Reframing stress to increase physiological and psychological performance The role of self-talk in rewriting limiting beliefs “Embrace the suck”: building grit in the face of challenge The bravery effect: how facing fear transforms your whole life Connect with Jill Schulman Website: breakthroughleadershipgroup.com Instagram: @jillschulman LinkedIn: linkedin.com/in/jillaschulman Facebook: facebook.com/jill.schulman.5 YouTube: youtube.com/channel/UCiS29aCCoaDGEDPLc6JJklQ

In this episode, I chat with Shermin Kruse. Shermin is a globally recognized negotiation consultant, law professor at Northwestern University's Pritzker School of Law, and TEDx producer. She is the author of the recently published book Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity. We discuss empathy and how it can be combined with Stoic resilience to help us maintain our compassion while avoiding burnoutStoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* How did you become interested in Stoicism?* What is Stoic Empathy – and how does it differ from unhelpful forms of empathy?* What are the most common misconceptions about empathy that you encounter?* What's the relationship between empathy and anger in your view?* In your book, you discuss why traditional models of compassion might fall short. * From your perspective, what are the key limitations of these models, and what does neuroscience reveal about why a different approach might be necessary?* What tools do you recommend for people who want to maintain healthy empathy and compassion?* How can we face injustice and suffering in the world without shutting down or freaking out?Links* Stoic Empathy on Amazon * Shermin Kruse's Website Thanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

Yousef Benhamida is an American inventor, entrepreneur, and investor who built a multi-million dollar business, Humboldt's Secret Supplies, from his apartment without a degree or external investors. After losing everything, Yousef rebuilt himself through a disciplined mindset and masculine self-leadership. He now dedicates himself to helping men overcome common challenges such as breakups, burnout, and self-doubt with a no-nonsense approach to growth, fitness, life, and business. His book, $1 Million Hot Girls in a Ferrari, shares raw truths about success and attraction. On this episode we talk about: Yousef's first entrepreneurial activities starting in middle school, including buying and selling items on eBay from a young age How early hustles and lessons shaped his entrepreneurial mindset despite coming from a family with limited financial means The brutal realities of entrepreneurship: long years of struggle, dealing with difficult people, and the persistence needed to succeed Developing resilience, pain tolerance, and a mindset that embraces risk and uncertainty as keys to long-term success Insights from The Hard Thing About Hard Things and how sharing the entrepreneurial struggle helped Yousef keep going The mission and evolution of Humboldt's Secret Supplies: creating and manufacturing efficient products for the agriculture space and other industries The value of relationships and competence over appearances in building trust with high-level business partners Yousef's philosophy on managing money: continuously reinvesting, staying hungry, and avoiding complacency Practical advice for those looking to go from a stable salary to entrepreneurship, emphasizing hard work, saving, and creating scalable businesses The importance of investing time and effort to build your own brand and business Fun rapid-fire insights including his love of tennis, admiration for his late father, and preferred methods of consuming information Top 3 Takeaways Resilience is Essential: Success requires enduring setbacks, maintaining pain tolerance, and staying willing to push through uncertainty and failure. Competence Builds Trust: Real competence and knowledge will always open doors and command respect far more than superficial status symbols. Reinvest to Grow: Continuous reinvestment of earned income fuels growth, sustaining hunger and momentum needed to build wealth. Notable Quotes “Entrepreneurship starts with looking up at the ceiling late at night, trying to figure things out because you can't sleep.” “The struggle is guaranteed, but success is not.” “If you're not constantly broke, you lose a little bit of that hunger.” “Money only solves your money problems, but it's easier to solve the rest of your problems if you got some money in the bank.” Connect with Yousef Benhamida: Instagram: https://www.instagram.com/yousefbenhamida/ Book: https://www.amazon.com/ONE-MILLION-DOLLARS-GIRLS-FERRARI/dp/B0DBFXRBT7

To download my free 75 Fully Alive guide, go here:https://www.allieireeves.com/offers/EWWocj9U To listen to the 528hz audio I mentioned, go here:https://youtu.be/1MPRbX7ACh8?si=hJD_zUC0NOCf7DY0

In this transformative episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Global Executive Coach & Business Consultant, Modesta Mahiga, for a power-packed conversation on what it truly means to lead from every angle of your life.Together, they challenge the outdated myth of work-life balance and explore 360 Leadership—a mindset where personal integration, purpose, and professional excellence collide. From navigating identity and self-leadership to building influence through personal branding and holistic well-being, this episode is a masterclass for leaders who are ready to stop compartmentalizing and start showing up fully.Inside this episode:Why true leadership begins with identity, purpose, and spiritual alignmentThe four levels of leadership: Self, People, Organization, and IndustryHow personal growth fuels professional effectivenessThe power of personal branding for career and business successThe mindset shift required to stop waiting for permission and start walking in purposeHow leaders can support team well-being by leading holisticallyModesta's personal story of “flipping the script” and rising in global impact

In this transformative episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Global Executive Coach & Business Consultant, Modesta Mahiga, for a power-packed conversation on what it truly means to lead from every angle of your life.Together, they challenge the outdated myth of work-life balance and explore 360 Leadership—a mindset where personal integration, purpose, and professional excellence collide. From navigating identity and self-leadership to building influence through personal branding and holistic well-being, this episode is a masterclass for leaders who are ready to stop compartmentalizing and start showing up fully.Inside this episode:Why true leadership begins with identity, purpose, and spiritual alignmentThe four levels of leadership: Self, People, Organization, and IndustryHow personal growth fuels professional effectivenessThe power of personal branding for career and business successThe mindset shift required to stop waiting for permission and start walking in purposeHow leaders can support team well-being by leading holisticallyModesta's personal story of “flipping the script” and rising in global impact