Podcasts about little things matter

Today, we reflect on the moments that shaped us, challenged us, and quietly transformed us over the past year. Not just the highlights, but the heartbreaks, the pauses, the uncomfortable in-between seasons that forced us to grow in ways we didn’t fully understand at the time. In this special end-of-year compilation, you’ll hear powerful, deeply human insights from voices like Selena Gomez, Cardi B, Madonna, Novak Djokovic, Mel Robbins, Codie Sanchez, and more. Each conversation reveals how love, loss, pressure, purpose, spirituality, money, and self-belief intersect in real life, and why growth so often comes from moments we never would have chosen. You’ll hear Selena and Benny reflect on how love grows through safety, patience, and showing up imperfectly. Cardi B opens up about depression, heartbreak, and how time, accountability, and resilience helped her reclaim her power. Madonna shares why cultivating an internal, spiritual life is essential in a noisy, distracted world, while Novak Djokovic explores the tension between ambition, self-worth, and purpose even at the peak of success. Mel Robbins challenges us to reclaim our energy by letting go of other people’s opinions, and Codie Sanchez reframes money, risk, and opportunity as skills that can be learned rather than fears to avoid. Together, these conversations remind us that growth isn’t linear, healing takes time, and the most meaningful progress begins when we listen inward, protect our energy, and move forward with intention. In this episode, you'll learn: How to Turn Hard Seasons Into Personal Growth How to Build Love Through Vulnerability and Safety How to Heal After Heartbreak Without Rushing the Process How to Embrace Failure as a Starting Point, Not an Ending How to Let Go of Other People’s Opinions and Reclaim Your Energy How to Build Resilience Through Accountability and Time How to Move Forward With Purpose, Not Pressure Give yourself permission to heal at your own pace, to learn without shame, and to start again as many times as you need. Protect your energy, listen to what truly matters to you, and trust that small, intentional steps create meaningful change over time. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:20 Selena X Benny: Love Story 04:48 A Misunderstanding In The Studio 10:35 Love Blossomed From Friendship 12:27 The Little Things Matter 13:01 Emma Watson: Day To Day Activities & Hobbies 16:53 Honesty In Hardships 18:04 Staying Authentic To Yourself 20:01 Four Steps Forward, Four Steps Deep 23:07 Embracing Failure Creates Space For Resilience 24:34 Depression, Vulnerability & Divorce 28:53 Time Heals All 33:48 Handling Constant Criticism & Pressure 36:45 Madonna: 28 Years On A Spiritual Path 42:24 The Third Space Theory 44:16 Spiritual Practices To Keep You Going 48:30 Have You Really Dated a Narcissist? 50:15 Why Money Breaks Relationships 56:51 When Intimacy Needs Don’t Match 01:00:37 Cody Sanchez: Using Credit Cards the Smart Way 01:03:57 Do You Really Need Money to Start? 01:08:23 When Success Still Feels Like Not Enough 01:17:28 Where Your Energy Is Really Going 01:22:44 The Let Them TheorySee omnystudio.com/listener for privacy information.

Mistakes you might be making when shopping at warehouse clubs.Little things that matter most in relationships. From the Food Dude: What to do on International Chocolate Day this weekend.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Even though most Americans think BIGGER is always better… God can use the LITTLE things in a BIG Way!!

I found a to-do list pad which is inscribed, "You matter." Today my Canadian friend Doreen Penner shared with me on Voxer, "The little things matter" as I talked to her about my stadium-sized dreams. The little things matter, you matter, God matters, and others matter. Do all you do (even the little things) with excellence and love, as God does.Scripture:Luke 16:10*******Beth M. Jones is an International Speaker, Author of 31 books, wife to fire chief-paramedic Ray, and mom of 3 beautiful daughters, Heather, Eden, and Leah. She also has two adorable cats, Natalya and Nichodemus, who follow her everywhere. Beth helps women overcome fear and embrace faith in Jesus by sharing her powerful story and Biblical truths about God's love and the freedom we have through Christ. Learn more about Beth's speaking at women's conferences, retreats, and online events at https://www.BethJones.net and explore her books on her Amazon Author Page at https://www.amazon.com/author/bethmjones.You can follow her on X (formerly Twitter) @bethmjones and on Instagram @beth_mjones.

How many of us let things slide? Maybe it's a question you had that you thought was too unimportant to ask. Or maybe you feel like no matter what you do to try to change a situation, it won't matter. I know a lot of folks feel like nothing they do is stopping the G side. So why bother? In this week's episode, I talk about how the little things do matter. That they build momentum which then becomes a movement. We need to demand better of ourselves in order to create the world we want to live in. Tune in to learn how and what community has to do with it. Today's poems/ Books mentioned:Tarot/Oracle Card: The Ten of Cups“We Might Have to Medicate You” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundaliniSpeak Your Truth: https://www.suryagian.com/speak-your-truth 

"Convictions are more dangerous enemies of truth than lies." - Friedrich NietzscheChristopher Tighe is a U.S. Navy and NCIS veteran, host of the Caffeinated Contractor podcast, and the founder of Elevation Construction and we've got him back on the show for another round of culture discussion.  For this conversation, Christopher and Jay are digging into what Christopher's focus has been on his own podcast over the last few months and what direction he sees it going, the importance of teamwork and trust in the growth of a business, and the importance of doing all of the little things the right way.  We're always happy to have Christopher on the show and we hope you enjoy this episode of The Culture Matters Podcast.

When Pharaoh heard of this matter, he sought to kill Moses. But Moses fled from the face of Pharaoh and dwelt in the land of Midian. [1 hour 8 minutes]

Welcome to another episode of Ag's Most Okayest Farm Girls, let's dive into the chaos and charm of life on the farm! This week, we're taking a moment to appreciate the little things that often get lost in the shuffle—like the never-ending laundry pile that reminds us of our loved ones, or the sink full of dishes that signifies a home filled with good food and even better company.We also tackle some of our biggest pet peeves, such as why husbands feel the need to tighten lids like they're prepping for a space mission. Plus, we share some hilarious encounters with door-to-door religion salespeople—what's the success rate on that, anyway?And for all you multitasking mamas out there, we've got some creative ideas to keep your little ones entertained while you milk those cows. Finally, we'll help you declutter that Google storage so you can focus on what really matters.Join us for laughs, relatable moments, and a sense of community as we navigate the ups and downs of farming life. You won't want to miss it!Connect with Annaliese & Courtney:Follow Annaliese on Instagram @modfarmchickFollow Courtney on Instagram @mrsgreenpasturescattleFollow Okayest Farm Girls on Instagram @okayestfarmgirls Make sure to hit subscribe/follow so you never miss an episode!Resources & Links:Find your best skincare routine with this free skin analysis.Have a farm girl question? Leave us a voicemail!Submit your Farm Girl Confessions and Questions!To learn more about Annaliese's events, virtual masterminds and more To shop beef, head mounts, art + more from Courtney

Not all homeschooling days are going to be sunshine and roses...on the days that are tough. Little things+consistency+time=big results. You really are doing better than you think you are! Sign Up for the School to Homeschool Newsletter School to Homeschool YouTube Channel Private Mentoring with Janae: Schedule a Free Discovery Call Etsy Store: Shop for Homeschooling Swag *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Join the Private Facebook Group  Learn more about School to Homeschool Contact Janae: schooltohomeschool1@gmail.com

Coming up on this episode of Flirtations, we're talking about conflict, differences, and do the little things matter! With our guest, psychotherapist and marriage coach Carrie Cohen, we get going right away with the question, why do opposites attract? How can we make our differences work for us in dating and relationships? Carrie has a great breakdown of the anxious/avoidant dynamic here I think you'll find really interesting! We'll also talk about how different approaches to conflict—like when one person wants to resolve things right away, and the other needs time to process—can create tension but also offer opportunities for growth. Communication is a big theme in this episode—whether it's figuring out how to ask for more when one person is ready to move forward and the other isn't, or learning how to navigate conflict without always needing to be right.  And of course, we'll discuss whether the little things in dating actually matter and how they play a role in creating a lasting connection. From navigating the honeymoon phase to building a strong foundation for the long term, we're exploring the differences that come up in dating and how they can ultimately strengthen or challenge a connection. Alright flirties, let's meet Carrie! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  As a Licensed Psychotherapist for 25 years and specializing in Marriage, Carrie Cohen helps couples go from “living like roommates to loving like soulmates” Working with clients all over the globe, Carrie has helped over 1000 women and couples heal the stress and trauma that has eroded their relationship, revitalize their love for one another and create an extraordinary marriage that lasts a lifetime.  In addition to an advanced graduate degree, Carrie spent 15+ years post-grad training specifically in couples therapy and depth psychology.  She takes a comprehensive and holistic approach to working with couples. Contacts below! Email: cc@carriecohencoaching | Website: www.carriecohencoaching.com | Instagram:  @carriecohencoaching | Tiktok:  @carriecohencoaching | LinkedIn:  @carriecohenmarriagecoach About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic and romantic connection - to take center stage and transform lives for greater healing and ultimately, a deeper connection with the self. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

If you feel like your progress could be so much better than it is, it's probably not that you need to do more, but you need to do things differently. Work smarter, not harder right ? Going over some training tips and nutrition concepts to help you see the best progress you possibly can.    Connect with me on Instagram: @allisonlloydfit Follow me on TikTok: allisonlloydfit Apply to work with our team 1:1 HERE For more daily education, join our free Facebook Community

In this episode, you'll hear firsthand stories of what it's been like to witness and respond to the disaster caused by Hurricane Helene. The Garden of Extinction, 10/14/24 by Missy Harris (she/her) Co-Pastor, Circle of Mercy Congregation I came home from Cape Town, South Africa three weeks ago today. I haven't even had time to think about and process all that I experienced there. It feels like 17 lifetimes ago. But it's only been 17 days. We visited a beautiful place. Kirstenbosch National Botanical Garden. A sign in a section of the garden read: Tuin Van Uitsterwing/Garden of Extinction. Rare plants. Other signs. African Proverb: The earth is not ours. It is a treasure we hold in trust for future generations. The earth around us is broken. Our treasure has shattered. Wikipedia: Characteristics of wabi-sabi aesthetics and principles include asymmetry.roughness, simplicity, economy, austerity, modesty, intimacy, and the appreciation of both natural objects and the forces of nature.* Yes! Yes! All of these things, yes! Impermanence. In the span of two days. Mountains crumbled. Rivers raged. Trees swayed and bent in the wind. Oaks remained planted. Pines and maples overturned. Entire root systems exposed. Green moss contracting. Conserving. Drying. No, just to the edge of dying, but not quite. There's life there. One tiny drop of water brings it back to life. Rushing waters destroyed and cut life short. They say trees talk to each other, tell each other when danger is coming. They share resources carried through loamy soil and red clay. Other organisms carry their messages across acres that do not belong to us. They conserve their energy and steady their branches. There was not enough time for warning to spread through these mountains, valleys, hills, coves, and hollers. We look closely at the roots. We lean in to listen. We touch the cool, green moss. Sometimes it's a whisper. Sometimes it's a full-throttle scream.Governor removed.Wide open. Can we decipher the mysteries, the signs and wonders, the warnings they are earnestly calling us to heed?Whether we walk these hills and streets having lived here all of our lives, having known no other place so deeply or we walk these hills and streets because we thought this would be a cool place to live, they are speaking to us all. It is not ours.It is held in trust.Future generations.What will be saved for them? * https://en.wikipedia.org/wiki/Wabi-sabi

Tough one in a hard fought game against the Steelers. Had the game up 27-21 until a deep touchdown pass from Russell Wilson on 3rd and 9. Then one inch away from a first down to keep a game-winning drive alive. The loss takes the Commanders to 7-3 on the season and coming up on the biggest game of the year against the Eagles. They have reinforcements coming but may have to wait one more week._____________________________ Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayCCheck out his YouTube channel: youtube.com/sanjayc

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We meet you where you are — Abide is a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Start your day in a new positive way with this ‘Mornings with Jesus' devotional narrated by Dianne Jackson. Each short devotional features an inspirational story with scripture to center yourself on the hope we have in Christ. Connect with God in a new way, anytime & anywhere, you can grow in Christ. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever wonder what truly impacts your team or your customers? It's not always the significant, flashy initiatives—the small courtesies leave the most profound mark. Let's discuss how these seemingly trivial moments can make all the difference in your multifamily organization. Welcome back to the Multifamily Collective! Tonight, I want to share a quote that resonated with me: "Courtesies of a small and trivial character are the ones which strike deepest to the grateful and appreciating heart." - Henry Clay. This quote reminded me that while we often focus on large, complex initiatives in our organizations, small, thoughtful gestures can create the most lasting impact. Whether remembering a team member's anniversary or sending a handwritten note to a client, these micro-moments of kindness build trust and connection. The best part? You may never know how much they mean to someone, but those little courtesies can show up precisely when needed. So, in your workplace, with your family, or community, show up with small acts of kindness and watch the ripple effects unfold. If you believe small actions can lead to big changes, please like this video, subscribe to the channel, and tap the notification bell for more insights. Let's keep spreading kindness together! --- Support this podcast: https://podcasters.spotify.com/pod/show/mike-brewer/support

Dr. Charles Blackstock teaches about the little things that can have a destructive impact on our lives.

In this episode of the Trust Your Voice podcast, host Sylvie Légère engages in an enlightening conversation with Melinda Oakes, author of "The Cheerleader's Guide to the Workplace." They discuss the importance of the little things in the workplace and life, and how these small details can have a significant impact. Melinda shares anecdotes from her career and offers practical advice on how to excel by focusing on the details. The conversation also touches on the concept of compound interest as a metaphor for growth and the importance of reflection and active listening in identifying what truly matters. Tune in for insights on resilience, growth, and the power of owning your story.

“Your energy can either have positive ripples or it can have negative ripples.” - Kylie Power How can school leaders effectively support staff wellbeing while managing their own? In this episode, Kylie Power, an experienced school leader dives into her extensive experiences and shares practical strategies for fostering a supportive and positive school environment. Discover the profound impact of small acts of kindness, the transformative power of community building, and the essentiality of maintaining personal wellbeing routines. Kylie highlights the crucial role of leadership in exemplifying healthy boundaries and using effective tools to monitor and promote staff wellbeing. Tune in now to gain valuable insights and implement actionable steps toward enhancing wellbeing across your school community. Episode 124 Shownotes - Click here ---- Kylie Power - LinkedIn | Iona College Geelong Meg Durham - Website | LinkedIn | Bookings ---- Weekly Newsletter - Subscribe here Speaker Request - Complete the booking form to start the conversation. ---- ** The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders in Australia! **

The Rejoicing in Motherhood podcast is three years old! In this episode, I am celebrating you, my amazing listeners! I am so thankful for the years and the time we have had together, and I am looking forward to more. Here are some of the episodes I discuss in the show: 1. This is Holy Work https://podcasts.apple.com/us/podcast/rejoicing-in-motherhood-christian-moms-spirit-filled/id1564875161?i=1000520955073 2. The Little Things Matter https://podcasts.apple.com/us/podcast/rejoicing-in-motherhood-christian-moms-spirit-filled/id1564875161?i=1000522008804 100. Strong Willed Toddlers, the Biggest Challenge I've Overcome as a Mom, and Helping Siblings Get Along https://podcasts.apple.com/us/podcast/rejoicing-in-motherhood-christian-moms-spirit-filled/id1564875161?i=1000610407295 3. Don't be a Grace Hoarder https://podcasts.apple.com/us/podcast/rejoicing-in-motherhood-christian-moms-spirit-filled/id1564875161?i=1000522909190 4. 7 Ways to Encourage Your Kids https://podcasts.apple.com/us/podcast/rejoicing-in-motherhood-christian-moms-spirit-filled/id1564875161?i=1000523646505 109. Aligning Your Motherhood Mindset to Christ's with Morgan Dabney @livingratefully https://podcasts.apple.com/us/podcast/rejoicing-in-motherhood-christian-moms-spirit-filled/id1564875161?i=1000618688001 Click here to connect with me via email! Click here to ask a question for a future episode!

Sunday morning message, May 19, 2024.

Between the weeds on top of the Millennium Hotel and Rongey's pants getting dirt on them, Chris and Amy discuss why the little things matter.

This episode, I talk about clarity and how you bring more of that to your life. It's a series of little adjustments. You are capable of thriving, rather than just surviving. And it starts with little tweaks.

Brickey sets off on his most challenging Disneyland stunt yet, inspired by Walt Disney's inspiration that details matter. And may we never forget it all started on A BENCH! New Store If you're eager to show your love and support for Disneyland For Designers, don't miss out on our limited-time offer! Visit Hey, Brickey's brand-new store at https://heybrickey.com/ and grab the exclusive 'Vibes Over Rides' T-shirt. This unique design captures the essence of our podcast and lets you wear your Disney passion with pride. But act fast because this shirt is available only until November 13th, after which it will be retired to the Brickey Vault. Don't miss this opportunity to own a piece of theme park magic and support the podcast simultaneously! By becoming a member of Club 1313 At ⁠⁠https://www.club1313.com/⁠⁠, you're supporting the show and ensuring that more episodes continue coming your way. Your membership helps us maintain the quality and frequency of our content while allowing us to explore new dimensions of Disney design. Become a member and watch the live recording of this episode and see the behind the scenes as Brickey makes Disney magic.

Saw an awesome post.... one that we probably see examples of every time we are out at a store & it's one that shows a lot about a person.  Simply putting your shopping cart away where it belongs, it's a little thing, but the little things add up AND they show how we do anything is how we do everything!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast. 

In this episode, Jon will share multiple ideas and ways to try and iterate using the ideas from the "Little Things Matter" series. To watch this training, click here: https://youtu.be/mIrmUZv7Xb4

In this week's episode, Jon will share tips and tricks to build "social proof" in your marketing, websites, etc. so that those who are seeking do not feel alone.  To watch this training, go to: https://youtu.be/I_L9K2buyT4

Watch this episode on our Youtube Channel Every Tuesday & Friday https://www.youtube.com/channel/UCnheh3vx0hT5Y7uHWhBs8kA The Free Build STR Wealth Facebook Group: https://www.facebook.com/groups/284886002732508 You can find more of Bill online at: Bill Faeth Linktree: https://linktr.ee/bfaeth?utm_source=linktree_profile_share<sid=660cbc9b-4a7e-4ed9-a654-900180b83af1 Build STR Wealth: https://buildstrwealth.com/ Instagram: @BillFaeth73 Tik Tok: @bfaeth Learn more about your ad choices. Visit megaphone.fm/adchoices

Take time each day for what might seem like little things, for even if no one else notices, God does! --- Send in a voice message: https://podcasters.spotify.com/pod/show/renae-myrie/message

Message from July 30, 2023, by Dan Cook, Teaching Pastor. Matthew 13:31-33, 44-52

In this episode, Cody challenges you to thing about what SMALL win can you accomplish daily that will get you closer to your goals. Staying off your phone the first hour of every day. Reading one chapter of something that fuels your mind. Running 3 times a week for a set time. Giving up something toxic to you. Planning a weekly date night again. 

Pastor Benson is excited to share his next message in his ‘Little Things Matter series. Thank you Lord for keeping us strong and steadfast in you and continuing to build our faith!

In this episode Dan and Pete dive into James 3:1-12 looking at the power of the tongue. James writes, "the tongue is a small part of the body, but it makes great boasts." It's a reminder that our words have power that we can't underestimate. Enjoy the episode and share it with a friend!

So often in our world, we are drawn to the big, the powerful, the impressive. We think those are the things that make an impact. So often we try for the big and the dramatic to make our lives better. Yet James tells us that it is often the small, overlooked things that can make the biggest difference for good or ill. Our experience tells us that we often overlook the little things to our own peril. Where do God and the Gospel fit into the little things in life and how can they make a huge, positive impact in your life? 

In today's episode, we discuss Michael's recent experience with a local doctor and hospital. We deep dive in the small details and why it made a big impact on the overall satisfaction of the services provided. A simple piece of paper made all the difference. We reflect on what your clinic could incorporate and how it can make a big bottom line impact. Have a question or a story we should feature as an episode? Email us at hello@patientcaremarketingpros.com Intro/Outro Music by Devin Smith https://open.spotify.com/artist/4UdQjNXnACFE2VpkEoP8v2?si=pDx5jsgtRFOtwrpMOKOkuQ Stay connected with Patient Care Marketing Pros! Website: https://patientcaremarketingpros.com Facebook: https://www.facebook.com/patientcaremarketingpros Instagram: https://www.instagram.com/patientcaremarketingpros LinkedIn: https://www.linkedin.com/company/patient-care-marketing-pros/ YouTube: https://www.youtube.com/channel/UC9nwkAwIyiVvsLTWGoeRbWA

New Direction is praying that you are captivated by the word and Pastor Benson's sermon. Join us as we continue to hear more from the series, ‘Little Things Matter'

Pastor Benson is set to continue his series ‘Little Things Matter' with a message entitled, ‘Is Anybody Listening?' Be sure to apply the principles of this message to your own life as you strive towards listening before speaking!

Did you ever feel like you were supposed to do something really BIG with your life?  Did you have BIG dreams and plans that never really worked out?  Don't worry you are in good company.When we're young, we want to travel to exciting places and achieve BIG things.  As we mature, we realize that it's the little things that matter the most.  A smile, a nice card or a thoughtful act can have a BIG impact on others.  In fact, when we look back on our lives, we realize that the little things were really the BIG things.If we miss the little things in life, it can destroy us.  Dan, Brian and Terry don't want that to happen to you.  So, tune in to this edition of Finish Strong and discover how little things can make you or break you!Fearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram

For more inspired edutainment, visit: www.bebettermedia.tv Key Points, Top Takeaways and Memorable Quotes - “When you're in that very uncertain place, that's really where the magic can happen.” 5:55“I really drilled down into my meditation practice, which I combined with my prayer practice.” 9:36“Our children, my children, your children, learn by watching what we do and how we are, not by what we say.” 21:30“Clients that have gone through the collaborative process are by far my happiest divorced clients.” 40:57“It's very important to have someone giving you advice.” 42:59“The only way through it is through it.” 50:34“Don't be scared, everything is going to be okay.  Trust your gut, and take chances.” 56:34 Guest Bio - Ann Grant is an attorney, author, entrepreneur, a law professor—and—she is a SURVIVOR.Ann experienced a perfect storm of loss during the 2008 financial crisis: Her 16 year marriage to the father of her children ended, the large multinational law firm where she was a partner dissolved and her Father passed away unexpectedly. Overwhelmed by these losses, she deepened her meditation practice to ground herself and to find a path through the chaos. Ann learned to follow her intuition during this time and started a support group for women contemplating divorce. She did not aspire to be a divorce attorney, but rather wanted to be of service to women facing divorce given her personal experience as the mother of three children.What happened surprised and astounded Ann. People began to ask Ann to represent them in their divorces. Combining the legal skills she had acquired during her years as an experienced litigator with her personal experience as a mother—she was extremely effective-- both in and out of the courtroom. She brought in other experts to help along the way—including financial advisors, therapists and career counselors. This network of helping professionals was the impetus for Ann's bestselling book, The Divorce Hacker's Guide to Untying the Knot, which provides legal, financial, and psychological expertise to help the reader skillfully prepare and protect themself as they navigate the modern divorce—proactively, efficiently, resiliently.Manhattan Beach Family Law has grown and has opened offices in Brentwood and Newport Beach. Show Notes - 0:00 - Coming Up on ‘What I Meant to Say'0:30 - WIMTS Podcast Intro0:54 - Welcome to Ann2:28 - Tell Us Your Story8:59 - Tools for Tapping into the Magic19:39 - Generational Healing23:08 - Affect on Children of Divorce26:43 - Be Better Commercial27:15 - Recommendations for Women in Fear and Uncertainty29:59 - Co-Parenting Discussion32:51 - Letting Go of the Need to Control38:04 - Collaborative Divorce44:43 - Navigating Codependent Relationships Across Generations49:32 - Simple Little Things Matter51:36 - Breaking Down the Big Picture52:26 - Divorce Hacker's Guide to Untying the Knot Commercial52:46 - Why Wendy Started Her TOJ Blog56:22 - One Piece of Advice to Your Younger Self59:00 - How Old Are Your Kids?59:48 - Thank You59:59 - WIMTS Podcast Closing Links & Where to Find Ann - MBFamilyLawyers.com Email - admin@mbfamilylawyers.comIG - @MBFamilyLaw

We trainers uses acute program variables to manipulate workouts. Learn more about them. And learn how they matter and what matters most! Thank you!Jonathan and Lyn GildonGildongroup.com386-451-2412Chiropractic Physician Dr. Doris Antosdaytonabackpain.com386-258-9500

The little things in your life matter. The information you carry within your heart and mind can influence the way you see things. Grow with Robin Kirby-Gatto in your understanding of what might be hindering you from seeing the little things that you need to implement, to make your life better. ****** Welcome to Celebrating God's Grace, A Women World Leader's Podcast, I'm your host Robin Kirby-Gatto. Thank you for joining us today as we celebrate God's grace, in our lives, in our ministry, and around the world. Today's Podcast is titled, “The Little Things Matter.” “Who [with reason] despises the day of small things? For these seven shall rejoice when they see the plummet in the hand of Zerubbabel. [These seven] are the eyes of the Lord which run to and fro throughout the whole earth.” (Zechariah 4:10 AMPC) Set to the invisible clock of the New Year, our expectations rise with the hope that specific things will happen. Some people make a list in their journal, while others put it on a piece of paper held by a magnet on their fridge. Zerubbabel knew this well, as he was now rebuilding the second Temple of the Lord. He'd already laid the foundation, but because of the distractions in his life, he, along with the rest of the Jews, put the rebuilding of the Temple to the back of his mind. The distractions continued until the Lord sent two prophets, Zechariah and Haggai, to redirect the focus of His people. Trying to reach a goal can be daunting at first. However, more is going on than meets the eye. What's really occurring beneath the surface, is the soul feels deficient in completing the task. Inadequacy whispers to us like a familiar friend, until we realize, it's not a friend at all. Surely this is how Zerubbabel, the rightful governor over Judah, must have felt. In 2003, the book of Zechariah reeled me in like a fish. I was drawn to the incredibleness of the prophet's supernatural encounters, as well as the tasks God gave him, to redirect the people to fulfill their God given destiny. This book topped all fictional books I'd read, except this was true. I wonder if it might be how, one feels today, watching a science-fiction movie, over the top surreal, and captivating. I read chapters one through four, over and over for years, and found myself continually pausing on Chapter 4, at the rebuilding of the Lord's Temple, and this governor of Judah, Zerubbabel. Chapter 4 seemed like a cipher to be decoded, and I was intent to spend as much time as necessary on it, which has now turned into two decades, in deciphering bits and pieces here and there. Each time I think that I cannot get anymore revelation of this chapter, the Lord surprises me, and opens my understanding even more to His scripture. In 2021, God had me write the book Mindfulness the Mind of Christ, which unpacks more about Zerubbabel's struggle in Zechariah 4. He had me study Information Theory, which is basically the science of communication, such as phones, internet, conversations, and the like. Scientists from AT&T (Bell Telephone Laboratories) in the late 1920s were behind this field of science. One of them was Harry Nyquist, who was the leading scientists to contribute to what is known today as Information Theory. One of the major concepts of Information Theory, is the means by which to protect the communication of information.[i] You and I are carriers of information. We carry it in the form of our neurons, where memories are encoded, as well as in a particular receptor in the body, the G Protein-Coupled Receptor, which stores memories at the cellular level. Amazingly enough, what you and I know to be our emotions, are what the leading research Dr. Candace Pert, along with other scientists, proved to be the “molecules of our emotions,” they are experiences of unpacked memories, or can I say “information.” You've heard the saying about being in a relationship, where you don't need to bring any “old luggage” in with you. The meaning of that saying is best understood, by not bringing in old information from past relationships, which might affect the present one. We're constantly bringing in old information from prior relationships, jobs or places we've lived, that might influence our present reality. This happened to Zerubbabel. Israel had been in captivity a long time, and now they were not only given freedom, but given the means by which to build a Temple for the Lord. Their prior information of the Babylonian captivity was interfering with their interpretation of the message of God. This is where the prophets Zechariah and Haggai come in. They were the Error Correction Code, messengers who were sent by God to protect the message. The Error Correction Code has a special element used in protecting information, which is redundancy. You know how you usually don't like people being redundant when they say the same thing over and over, which you might find yourself being that way, well in Information Theory, it's a good thing. Redundancy in the Error Correction Code allows the same message to be said this way, that way, this way, and that way. Prime examples of this are when people say two words that mean the same thing, such as “exact same,” “merge together,” and “adequate enough.” The two words used commonly together have the same meaning. Exact and same have a common meaning, you don't need the two used together. We see the same pattern with “merge together,” and “adequate enough.” These are phrases of redundancy. Southerners aren't the only ones guilty of this; I've heard it from people in the north, as well. For example, one might say, “That is the exact same shirt I bought.” You don't need “exact and same” together, just use one or the other. This might be easier to relate to Information Theory, with the long trips that parents take, where their children in the backseat ask, “are we there yet?” Imagine that phrase translated into different languages, said over and over an entire trip. That's like the Error Correction Code, the same thing is being said, just in different translations. However, the whole purpose is to protect the message. Jesus did this in the Gospel, as He would tell His disciples what He was going to teach them, and then use a parable, and later explain what the parable meant. Jesus on purpose was redundant about the message of truth He was teaching at the time. The purpose of the Error Correction Code is to protect the message by being unequivocally redundant, so that anything contrary to the message would stick up like a sore thumb. This is what the power of the Word of God does, it comes into our mind and body as information, to protect us against the lie of the enemy, where all information that is contrary will be obvious. The information of Zerubbabel's prior captivity moved inside of his members, encoded in the form of memories in his neurons and receptors. He might have felt deficient and discouraged, unqualified to rebuild the Temple. However, those whispers of inadequacy were his old luggage, past information, that was now sticking up like a sore thumb, in the overwhelming task God called him. He was with the first wave of Jews led out of exile, now given the task of rebuilding the Temple of the Lord. Talk about a New Year's goal, that tops them all! God sent the prophet Zechariah to redirect Zerubbabel, by the simple message, “who despises the day of small beginnings.” This phrase became the Error Correction Code for Zerubbabel to build the Temple of the Lord. Every task, no matter how small, appears like a larger task to someone else. It's all relative. Balancing the checkbook might be easy for an eighteen-year-old but ask a four-year-old to do it. Likewise, each of us has a task, a goal, that someone else might not have, but can feel mountainous and overwhelming. The Hebrew word for small beginnings is qâṭân pronounced kaw-tawn' and means, “least, less, little, small, etc.”[ii] I love the ancient Hebrew symbols before the Babylonian captivity, which almost look like caveman drawings. This ancient Hebrew was what the first five books of the Bible were written. Each of the Hebrew Aleph-Bet letters were a symbol, that had meaning, and when put together create a “word picture.” For me, these word pictures created by the ancient Hebrew symbols, amplify the meaning of a Hebrew word. If we peer at the ancient symbols here and their meaning, it will make this message simple, of knowing the message of God for your life, and walking in it. The Hebrew letters that compose “small beginnings,” are Qoph, Tet and Nun. Already I'm delighted as I see the meaning of these three letters together. Qoph is the ancient symbol of a sun on the horizon, as well as the back of a head, and means “rising, follow, behind, and least.” Tet is the ancient symbol of a snake surrounding a rock and means, “to surround.” Then Nun is the ancient symbol of a fish in the water swimming and means, “life and activity.” Therefore, the Hebrew letters for “small beginnings,” compose the word picture, THE LEAST THING THAT SURROUNDS YOU IS LIFE! Do you see the small gifts of your life, given to you by God? Furthermore, the prophet Zechariah instructed Zerubbabel with the cipher that followed “who despises the day of small beginnings,” with “these seven shall rejoice” when they saw the plummet (plumbline) in Zerubbabel's hands. A plumbline in the ancient days, looks like a string attached to a weight of some sort, something made of stone or metal. Thus, the “small beginning” was for Zerubbabel to return to picking up the string with a weight on it. By holding up this string, “these seven will rejoice.” These seven here are a metaphor for the seven-fold dimension of Holy Spirit revealed in Isaiah 11:2, of the fullness of Holy Spirit that would rest on Jesus Christ. The seven-fold dimension of Holy Spirit represents the different facets of Holy Spirit that serve a purpose. You might be a mother, wife, daughter, friend, and worker. Each one of those facets are still you, which serves a purpose for each role. Likewise, Holy Spirit is identified as The Spirit of the Lord, Wisdom, Might, Counsel, Understanding, Knowledge and The Fear of the Lord. Each facet serves a purpose. For example, the Fear of the Lord keeps us from sin. Thus, Zechariah the prophet was encouraging Zerubbabel, with the fact that GOD'S HOLY SPIRIT WAS REJOCING, over just a little string with a weight that the governor held in his hand. It was the smallest thing that caused God to rejoice; He knows that it takes the small task to lead up to the “finishing task.” What is it that you have as a goal for this year? Is it to grow spiritually, then read an extra verse and set more time to prayer. Is it to be better physically, then implement walking three days a week for twenty minutes and a good eating lifestyle. Is it to be a better wife, then make sure you really listen to your husband, and pray for him. Is it to be a better mother, make sure you live in the moment with your children, so you don't regret passing those moments up. Is it to be a better daughter? Enjoy your parent while you have them, knowing that one day they won't be here. Is it to be a better worker? Then look to where you can add God value to others in the office. It's the little things that keep you on task, as the old information of your deficiency is removed, where you've made room for the truth, to recognize the Life God has given you, that surrounds you, the good and perfect gifts from the Father of Lights! [i] https://en.wikipedia.org/wiki/Communication_theory#Information_Theory [ii] Strong J. (1890) Strong's Exhaustive Concordance of the Bible, Abingdon Press. Hebrew word # 6996 “small”

One of the easiest ways our brain can stop us from getting the life we want is by telling us that it's going to take a lot of effort, a lot of work, and a lot of time. We think we need to make huge, sweeping changes and we end up trying to do too much too fast, which leads to burn out and quitting. Our brain tries to talk us out of small, daily action by telling us that we aren't really making any progress day-by-day. However, your brain is underestimating the effect of cumulative action and even tiny effort adds up into significant accomplishment over time. That means that the more often we do the little things, the more our life starts to change in big ways.  Instead of taking huge steps, what we really need is to make a small effort, consistently, over a long period of time. On today's podcast, I'm giving you lots of encouragement and tools to be able to start (and keep) doing the little things that make the biggest difference.

In this eighth  episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, explore how they think about gratitude and ways to express gratitude. It's not just the big things, the little things matter, too.   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!   Episode Web Site   we would love to hear from you! Send us an email at info@BlindAbilities.com or give us a call and leave us some feedback at 612-367-6093

Plastic is everywhere. And it could be making you sick. As higher concentrations of microplastic particles are found throughout the world, in the air, soils and water, more and more research is suggesting that all this plastic could have negative health impacts, including on babies, children, and our ability to have children. This is particularly a danger for the Global South, which is suffering disproportionately from plastic pollution.In Plastic Diet, co-hosts Lisa Ann Pinkerton (former NPR reporter) and Christian Roselund (formerly of Rocky Mountain Institute, Pacifica) look at where plastic waste comes from, where it goes (hint: not some magical “away” place), what's in it, and what research tells us it is likely doing to our bodies. And we look at what we can do about it, including how we can design for a different world without plastic pollution.Plastic Diet features UN-recognized Land Hero, social entrepreneur, and journalist Patricia Kombo, scientist and researcher Kam Sripada, centre manager at the Centre for Digital Life Norway, and Beth Rattner, the executive director of the Biomimicry Institute.Subjects discussedSources of plastic pollutionImpact of plastic pollution on the Global SouthDocumented health risks from toxins in plasticsStatus of research on health effects of plastic pollutionChallenges in studying health impacts of microplastics and nanoplasticsThe false promise of recycling as a solution to plastic pollutionFashion's role in microplastic pollution Techniques for redesigning textiles to mimic nature Plastic-eating fungus, (yes, you heard us- a new magic mushroom)Alternatives to single-use plastics (a.k.a. Milk ATMs)Resources/LinksDo away with plastic additives wreaking havoc on our health (Patricia Kombo, The Standard)Report: A Children's Health Perspective on Nano- and Microplastics (Kam Sripada et al.)Report: Nature of Fashion (Biomimicry Institute)Report: The Real Truth About the U.S. Plastics Recycling Rate (Beyond Plastics, The Last Beach Cleanup)Also: Want more information about children's health, microplastics, and other environmental hazards? Check out Little Things Matter, where Kam and an international team of scientist-advocates share the latest research and tips for families to reduce their exposures. You can find videos and more information on their website: littlethingsmatter.ca/

Why The Little Things Matter by Karl Whitehead

Pastor Mike has a new book out! We're excited for you to hear about it!Pre-order your copy of Pastor Mike's new book, What's Big Starts Small on Amazon! It comes out June 14! https://amzn.to/3NUW3ZXCheck out our other podcasts! Search for these on your favorite podcast app. – The Nonmicrowaved Truth with C.L. Whiteside – Time of Grace With Pastor Mike Novotny– Grace Talks Daily Devotionals– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor JeremyAnd take a look at our newest video project, our Bible basics series, "Bible Breath With Pastor Jeremy Mattek" - https://youtu.be/UWHreTMY788Time of Grace is a donor-supported effort. If you would like to give a gift of support, please donate here: http://bit.ly/2K06lcJ

Have you ever asked yourself, "How in the WORLD did I get HERE?" Many times, it's not just one big thing that happened that got us there, but a series of little things that led us to that moment. Whether a good experience or a bad situation, the little strides taken every day can lead us to growth in Christ or away from the vibrant life He has available to us. On this week's episode, Ali talks about the little things that kinder us and how to keep those from stealing our joy, peace and hope in life and relationship with Jesus. Scripture Focus: Song of Songs 2:10-15, Hebrews 12:1-2 CONNECT WITH ME ON:INSTAGRAM: http://www.instagram.com/ali.gentryFACEBOOK: https://www.facebook.com/thevibrantlifeshow/WEBSITE : www.aligentry.com LISTEN LIVE ► https://faithtalk1360.com/listenliveLEARN MORE ► https://www.aligentry.com/SUBSCRIBE TO THE PODCAST ► http://bit.ly/thevibrantlifeshowyoutube LISTEN ON:ITUNES: http://bit.ly/thevibrantlifeshowappleSPOTIFY: http://bit.ly/thevibrantlifeshowspotify DONATE TO VIBRANT MINISTRIES ► https://www.aligentry.com/vibrant #TheVibrantLife #AliGentrySee omnystudio.com/listener for privacy information.

Meet Jade with BIC legal here in Oklahoma. She has experience in setting up a company, family law, estate planning, business litigation and review, along with drafting contracts for your company, while assisting with licensing applications and more! Tune in, while we talk about what inspired her to dive into Cannabis law, what her passions are, family dynamics with consumption and bonding, and how she uses this plant to wind down and let her imagination flow.