Holos Mental Excellence

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Holos Mental Excellence: Holos is Greek for “Complete or all” and is used in the passage in Mark 12:30 to love God with ALL your heart, soul, mind and strength. This podcast is dedicated to helping you Glorify God at your peak performance regardless of t

Jason Rollins


    • Feb 10, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 3m AVG DURATION
    • 366 EPISODES


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    Latest episodes from Holos Mental Excellence

    365 Habits: The Way To Lasting Change

    Play Episode Listen Later Feb 10, 2025 3:12


    Beat by Pathos Beats On Spotify

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    364 Focus: Perspective Regardless of Performance

    Play Episode Listen Later Feb 7, 2025 2:48


    *Beat by Pathos Beats on Spotify

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    363 TELOS: Have You Asked THIS Question Of Yourself Lately?

    Play Episode Listen Later Feb 3, 2025 2:43


    *Beat By Pathos Beats On Spotify.

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    362 Time Management: Only THIS Matters With Your To-Do List Today

    Play Episode Listen Later Jan 31, 2025 1:49


    *Beat By Pathos Beats On Spotify

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    361 Habits: When You Are Bored...Do This...

    Play Episode Listen Later Jan 27, 2025 2:17


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    360 TELOS: A Perspective On Enthusiasm You May Have Never Heard

    Play Episode Listen Later Jan 24, 2025 2:29


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    359 Self-Control: Fear Leads To _______________

    Play Episode Listen Later Jan 20, 2025 2:53


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    358 Mental Imagery: Pre-Frame Before You Re-Frame

    Play Episode Listen Later Jan 17, 2025 2:25


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    357 Meditation: Are You Present or Elsewhere?

    Play Episode Listen Later Jan 13, 2025 3:31


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    356 Healthy Reflection: How To Process Poor Performance or Failure

    Play Episode Listen Later Jan 10, 2025 3:08


    *Beat by Pathos Beats on Spotify

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    355 Commitment: Feeding Your Mind Determines Your Appetite

    Play Episode Listen Later Jan 6, 2025 1:56


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    354 Awareness: What Focusing on Others Does For You

    Play Episode Listen Later Jan 3, 2025 1:58


    *Beat by Pathos Beats on Spotify

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    353 Motivation: A Lesson from An Abbreviation We Know Well: To "TIP"

    Play Episode Listen Later Dec 30, 2024 3:41


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    352 Growth Mindset: Oxford's Word For 2024...Don't Let It Be Your Word For 2025!

    Play Episode Listen Later Dec 27, 2024 2:57


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    351 Preparation: Why Optimizing is Better Than Maximizing

    Play Episode Listen Later Dec 23, 2024 2:57


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    350 Focus: Visual Practices For Enhanced Focus and Performance

    Play Episode Listen Later Dec 20, 2024 3:50


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    349 Commitment: How To Find, Develop and Use Your Gifts

    Play Episode Listen Later Dec 16, 2024 2:49


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    348 Motivation: A New Start

    Play Episode Listen Later Dec 13, 2024 1:53


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    347 Growth Mindset: You're Afraid...Now What?

    Play Episode Listen Later Dec 9, 2024 2:41


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    346 Telos: Don't Pursue Success...Do This Instead

    Play Episode Listen Later Dec 6, 2024 2:33


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    345 Routines: How a Man Nearly Lost His Mind in 30 Days

    Play Episode Listen Later Dec 1, 2024 3:07


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    344 Healthy Reflection: The Voices We Listen To

    Play Episode Listen Later Nov 29, 2024 2:19


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    343 Awareness: I Didn't See Clearly

    Play Episode Listen Later Nov 25, 2024 3:41


    visit: ⁠⁠⁠⁠https://www.holos360.com/services-1-1⁠⁠⁠⁠ *Beat by Pathos Beats on Spotify

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    342 TELOS: The Mental Excellence Success Cycle

    Play Episode Listen Later Nov 22, 2024 3:36


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    341 Meditation: Hearing vs Listening

    Play Episode Listen Later Nov 18, 2024 3:51


    visit: ⁠⁠⁠https://www.holos360.com/services-1-1⁠⁠⁠ *Beat by Pathos Beats on Spotify

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    340 Focus: Expect, Prepare and Capitalize on Today!

    Play Episode Listen Later Nov 15, 2024 3:10


    visit: ⁠⁠https://www.holos360.com/services-1-1⁠⁠ *Beat by Pathos Beats on Spotify

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    339 Motivation: How Belief Turns Into Action

    Play Episode Listen Later Nov 11, 2024 3:44


    visit: ⁠https://www.holos360.com/services-1-1⁠ *Beat by Pathos Beats on Spotify

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    338 Growth Mindset: Facing Fear And Still Being Afraid

    Play Episode Listen Later Nov 8, 2024 3:51


    visit: https://www.holos360.com/services-1-1 *Beat by Pathos Beats on Spotify

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    337 TELOS: A Reminder When You Are Struggling

    Play Episode Listen Later Nov 4, 2024 2:54


    If you or someone you know is looking for an edge in their performance and life, learn more about how I can help: https://www.holos360.com/services-1-1 *Beat by Pathos Beats on Spotify

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    336 Self-Control: Actually...It Goes Beyond Self-Control...

    Play Episode Listen Later Nov 1, 2024 2:59


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    335 Mentorship: Winning the Battle of The Mind

    Play Episode Listen Later Oct 28, 2024 2:44


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    334 Reflection: The Answer To These Questions Should Drive Your Every Day Decisions.

    Play Episode Listen Later Oct 25, 2024 3:04


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    333 Time Management: Get the RIGHT Things Done Today

    Play Episode Listen Later Oct 21, 2024 2:32


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    332 Growth Mindset: The BEST Way To View Adversity

    Play Episode Listen Later Oct 18, 2024 3:06


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    331 Habits: 2 Responses To Pressure: Which Are You?

    Play Episode Listen Later Oct 14, 2024 2:40


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    330 Focus: This Might Be Something Worth Reading Every Day!

    Play Episode Listen Later Oct 11, 2024 2:20


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    329 Commitment: A Lesson In Crisis

    Play Episode Listen Later Oct 7, 2024 3:01


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    328 Commitment: Faith Precedes Sight

    Play Episode Listen Later Oct 4, 2024 2:57


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    327 Discipline: Eat That Frog!

    Play Episode Listen Later Sep 30, 2024 2:41


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    326 Growth: A Growth Spurt Each Day

    Play Episode Listen Later Sep 27, 2024 3:16


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    325 Self-Control: Don't Bother To Much With Your Feelings

    Play Episode Listen Later Sep 23, 2024 2:57


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    324 Process: The Success Loop

    Play Episode Listen Later Sep 20, 2024 3:20


    The Success Loop image: https://drive.google.com/file/d/1ITC0BkZyVyiB4qbdzaE0jT51tsF7BECG/view?usp=sharing *Beat by Pathos Beats on Spotify

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    323 Focus: Why You Shouldn't Multi-Task

    Play Episode Listen Later Sep 16, 2024 2:54


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    322 Discipline: What You Need To Reach Your Goal

    Play Episode Listen Later Sep 13, 2024 2:26


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    321 Routines: Managing the Blizzards of Life

    Play Episode Listen Later Sep 9, 2024 2:20


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    320 Self Control: Don't React...Respond!

    Play Episode Listen Later Sep 6, 2024 3:05


    A simple strategy to help you respond and take back control of your emotions to events that happen in your life. *Beat By Pathos Beats on Spotify

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    319 Habits: Developing this habit will drown the enemy

    Play Episode Listen Later Sep 2, 2024 2:49


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    318 Reflection: Finding Time To Recharge, Retool, Refocus

    Play Episode Listen Later Jun 17, 2024 3:32


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    317 Reflection: The Question That Will Bring Clarity To Your Life!

    Play Episode Listen Later Jun 14, 2024 2:07


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    316 Growth Mindset: The Skill We All Need To Be Successful

    Play Episode Listen Later Jun 10, 2024 2:56


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    315 Growth: How To Determine What Makes a Great Day

    Play Episode Listen Later Jun 7, 2024 2:59


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