Podcasts about palms down

Throughout the Middle Ages and the Reformation, a story was told of the first female Pope, who had hidden her sex and been elevated to the highest position within the Church by accident. The story of Pope Joan is a total myth, but even today it serves as a useful lesson to illustrate the historical roots of the sexism and misogyny that still keeps women out of leadership positions. Get 3 months of premium wireless service for $15 bucks a month at MintMobile.com/Blindness Check out the show merch, perfect for gifts!  Pledge support on Patreon to get an ad-free feed with exclusive episodes! Check out my novel, Manuscript Found! Find a transcript of this episode with source citations and related imagery at www.historicalblindness.com. Direct all advertising inquiries to advertising@airwavemedia.com. Visit www.airwavemedia.com to find other high-quality podcasts! Some music on this episode was licensed under a Blue Dot Sessions blanket license at the time of this episode's publication. Tracks include "Cicle DR Valga," "Jadie Grange," "Preston and Carle," "Delicates," "Calisson," "Palms Down," and "Black Ballots." Additional music, including "Remedy for Melancholy," is by Kai Engel, licensed under Creative Commons. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tuck explains this year's Trans Day of Snack celebrations — which includes the opportunity to organize a Gender Reveal-funded gathering! — before chatting with Seattle Trans Joy's Jerika Che (they/them). Topics include: How do I organize a Trans Day of Snack event in my area? How do I choose a location? How can I spread the word? What safety measures might be helpful? Plus: Trans vegan donuts, potlucks, and emotional support cis? For more organizing tips and stories, listen to last year's episode with Jerika. Learn more about Trans Day of Snack via these PopSugar and Vice articles. (We also chatted with TDOS co-founder Lilith on Gender Conceal.) Organizing your own Trans Day of Snack event? Apply for a small grant at bit.ly/tdos2025. (Folks can send donations to @Tuck-Woodstock or PayPal.me/TWoodstock) CHICAGO! Gender Ordeal is coming to you! Tickets on sale now, please come hang out!  ~ Senior Producer: Ozzy Llinas Goodman Logo: Ira M. LeighMusic: Breakmaster CylinderAdditional music: “Beignet” and “Palms Down” by Blue Dot Sessions

"My line does not illustrate. It is the sensation of its own realization." - Cy Twombly Critics have described the work of consummate scribbler Cy Twombly as at once "barely there" and overly academic, but what about us art civilians? What is it about these half-baked scraps, scratch, and scrawl that speaks to our own creative impulses, our own inner children dying to grab the crayon and crush the tip in an ecstatic series of fat, juicy loopdeloops? See the images: https://www.thelonelypalette.com/episodes/2025/1/22/episode-67-cy-twomblys-second-voyage-to-italy-second-version-1962 Music used: The Andrews Sisters, "Bei Mir Bist Du Schoen" The Blue Dot Sessions, “Inessential,” “Tiny Putty,” “A Burst of Light,” Palms Down,” “Parade Shoes,” “City Limits” Episode sponsor: The Art of Crime Podcast: https://www.artofcrimepodcast.com/

With a new book about the women who inspire her to live a full life, NY Times best-selling author Melinda Blau talks with host Nancy Peckenham about unique women who come to life on the pages of The Wisdom Whisperers. She also introduces us to two of these women by reading passages from her newly-released book.Author Kathleen Murphy, an essay writer from Utah, then reads her story about how she overcame fear of aging by making a list of her fears, then poking holes in each of them.The episode ends with a reading by Mark Tulin, a writer and poet, who shares his contentment with life in his late 60s and his firm belief that he never wants to be young again.You can order The Wisdom Whisperers on Amazon and learn more about Melinda at her website www.melindablau.comRead more of Kathleen Murphy's work on Medium by visiting her profile page here.Mark Tulin's writing is published on Medium as well. Visit his profile page here.And check out more great essays about the latter half of life at Medium.com/crows-feet or visit www.crowsfeetlifeasweage.com.Music in this episode includes Palms Down from Blue Dot Sessions, ceton from Pixabay, and Roman Senyk from Pixabay.Support the Show.

For over 20 years Graham Betchart has worked as a mental performance coach with the worlds top athletes and companies and is now sharing his wisdom through keynote speaking and music. For the past two years he has worked with University of Connecticut Men's Basketball Players, winning back to back NCAA titles, and has also worked with the NBA's Sacramento Kings as well as a who's who of individual NBA stars.  His gift is simplifying mental training and making it accessible for all. His unique vibe adn authenticity comes through in our chat, as well as through his videos and music he creates ot develop more mindful, mentally tough performers. His method and teachings are included in his two books Play Present (2014) and Founder (2023), and his website is www.capitolacoaching.com. You will want a pen and paper for this one as you will have a lot of notes to take! REGISTRATION FOR THE 2024 WAY OF CHAMPIONS CONFERENCE IS OPEN! Save $100 if you sign up prior to June 30, and save 50% per person for groups of five or more. We are headed back to Denver, CO August 9-11 at Colorado Academy. Our hotel blocks do fill up, so join Jerry, John and a panel of  all star guest speakers for the coaching event of the summer including all time winningest NCAA Basketball coach Tara VanDerveer from Stanford and 2x World Cup USA Rugby Coach Pete Steinberg! Click here to register and learn more. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS!: Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Please click here and grab yourself a copy of The Champion Teammate today.   Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences  

Title- Palms Up or Palms Down-Speaker- Pastor Ken Stodola -Key Verse- John 12-12-13--Listen-watch us live on Rumble- -https---rumble.com-user-ODBaptist-Don't forget to share and subscribe --Listen-watch us on sermons at -https---www.sermonaudio.com-source-detail.asp--sourceid-odbaptist--Follow us on Facebook- -https---www.facebook.com-Open-Door-115705998459103--1128 Oates Road-Prattville, AL 36066-United States

Title- Palms Up or Palms Down-Speaker- Pastor Ken Stodola -Key Verse- John 12-12-13--Listen-watch us live on Rumble- -https---rumble.com-user-ODBaptist-Don't forget to share and subscribe --Listen-watch us on sermons at -https---www.sermonaudio.com-source-detail.asp--sourceid-odbaptist--Follow us on Facebook- -https---www.facebook.com-Open-Door-115705998459103--1128 Oates Road-Prattville, AL 36066-United States

Title: Palms Up or Palms DownSpeaker: Pastor Ken Stodola Key Verse: John 12:12-13Listen/watch us live on Rumble: https://rumble.com/user/ODBaptistDon't forget to share and subscribe Listen/watch us on sermons at https://www.sermonaudio.com/source_detail.asp?sourceid=odbaptistFollow us on Facebook: https://www.facebook.com/Open-Door-1157059984591031128 Oates RoadPrattville, AL 36066United States

In this episode I finally take on the topic of Pre-Columbian Norse contact with North America and the controversial runestone discovered in Minnesota in 1898 that is touted as evidence that Scandinavians reached much further inland than we otherwise have evidence to prove. Direct all advertising inquiries to advertising@airwavemedia.com. Visit www.airwavemedia.com to find other high-quality podcasts! Find a transcript of this episode with source citations and related imagery at www.historicalblindness.com sometime before the release of the next episode. Pledge support on Patreon to get an ad-free feed with exclusive episodes! Check out my novel, Manuscript Found!  And check out the show merch, which make perfect gifts!  Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness. Some music on this episode was licensed under a Blue Dot Sessions blanket license at the time of this episodes publication. Tracks include "Black Ballots," "Brer Krille," "Borough," "The Gran Dias," "Winter in Black," "Invernen," "Palms Down" and "Curio."  Other music, including "Remedy for Melancholy," is by Kai Engel, licensed under Creative Commons. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first episode of The Herald's new podcast series “Pandas On Ice,”  podcast editor and metro editor Jacob Smollen speaks with former Pembroke Pandas to tell the story of how the first intercollegiate women's ice hockey team in the country came to be.  Subscribe to BDH Studios on Spotify or Apple Podcasts or listen via the RSS feed. Send tips and feedback for the next episode to herald@browndailyherald.com. Pandas on Ice is produced in partnership with WBRU. Photo courtesy of Nancy SchieffelinMusic:Denzel Sprak: https://app.sessions.blue/browse/track/203142 Taoudella: https://app.sessions.blue/browse/track/215432 Borough: https://app.sessions.blue/browse/track/215433 Dorica Theme: Dorica https://app.sessions.blue/browse/track/215434 Palms Down: https://app.sessions.blue/browse/track/212466 

In the third episode of The Herald's new podcast series, “On The Green,” podcast producer and contributing writer Jaanu Ramesh and Tevah Gevelber, podcast producer and staff writer, talk to fellow Brunonians about the stories behind their favorite photos at Brown.Subscribe to the podcast on Spotify or Apple Podcasts or listen via the RSS feed. Send tips and feedback for the next episode to herald@browndailyherald.com. “On The Green” is produced in partnership with WBRU. Music Credits:Hakodate Line: https://app.sessions.blue/browse/track/209076A Pleasant Strike: https://app.sessions.blue/browse/track/210993 Dust Digger: https://app.sessions.blue/browse/track/210994 Palms Down: https://app.sessions.blue/browse/track/212466 

Ahead of this weekend's Ivy League women's soccer tournament, Bruno Brief podcast producer Carter Moyer speaks with Nicholas Miller, senior staff writer, about the program's continued success over the last four years. In this episode of the Bruno Brief, we learn more about the details of this story and fill you in on other important stories from the week. Subscribe to the podcast on Spotify or Apple Podcasts or listen via the RSS feed. Send tips and feedback for the next episode to herald@browndailyherald.com. The Bruno Brief is produced in partnership with WBRU.Music Credits:Denzel Sprak: https://app.sessions.blue/browse/track/203142 Palms Down: https://app.sessions.blue/browse/track/212396

Today on Bo Snerdley's Rush Hour, Bo talks about the death of Tony Bennett, Biden's hands being tied to Ukraine, and Amazon introducing artificial intelligence for payment in grocery stores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Bo Snerdley's Rush Hour, Bo talks about the death of Tony Bennett, Biden's hands being tied to Ukraine, and Amazon introducing artificial intelligence for payment in grocery stores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Splotches, spills, and stains. They can evoke shapes, moods, energy, even music. Yet no one seemed to appreciate their very beauty with the same intuitive, delicate flair as Helen Frankenthaler, who created something fiercely new "between cocktails and dinner," or, more accurately, between the broad shoulders of a relentlessly masculine movement. Not bad for a saddle-shoed girl a year out of Bennington. See the images: https://bit.ly/3ChhuAE Music used: Django Reinhardt, “Django's Tiger” The Andrews Sisters, "Bei Mir Bist Du Schoen" The Blue Dot Sessions, “Bedroll,” “A Common Pause,” “Palms Down,” “Desmontes,” “Delamine,” “Greylock,” “Angel Tooth,” “Dear Myrtle” Joe Dassin, “Les Champs-Elysees" Episode sponsor: The Art of Colour: The History of Art in 39 Pigments: https://bit.ly/43Qp1SJ Support the show! www.patreon.com/lonelypalette Register for our Hub & Spoke live show in Woodstock, VT on June 15: https://normanwilliams.org/events/podcasts-a-listening-event/

This episode is the first in a series of standalone episodes exploring the macguffins and historical mysteries of the Indiana Jones films. I'll be doing several of these, not in a row, leading up to the release of the final Indy film this summer.  In this episode, I discuss the legend of the Ark of the Covenant, theories about its possible resting place, and the claims of a variety of hoaxers and pseudoarchaeologists. I hope you enjoy! Go to HelloFresh.com/historical60 and use code historical60 for 60% off plus free shipping! And please help the show by completing this short questionnaire: http://www.surveymonkey.com/r/airwave Direct all advertising inquiries to advertising@airwavemedia.com. Visit www.airwavemedia.com to find other high-quality podcasts! Find a transcript of this episode with source citations and related imagery at www.historicalblindness.com sometime before the release of the next episode. Pledge support on Patreon to get an ad-free feed with exclusive episodes! Check out my novel, Manuscript Found!  And check out the show merch, which make perfect gifts!  Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness. Some music on this episode is by Kai Engel, licensed under Creative Commons (CC BY 4.0), including "Remedy for Melancholy" and "daemones." Other music, including "Cicle Deserrat" by Cicle Kadde; "Delicates," "Cherry Heath," "Leatherbound," and "Preston and Carle" by Eltham House; "The Gran Dias" by Butterstone; "Palms Down" and "Tarte Tatin" by Confectionery; and "Access Road 442" and "Access Road 214" by Trailhead were licensed through a Blue Dot Sessions blanket license at the time of the episode's publication. "Adventure Theme" by Adam Monroe was licensed commercially through Pond5.  Learn more about your ad choices. Visit megaphone.fm/adchoices

John 12:1-2 (NLT)Six days before the Passover celebration began, Jesus arrived in Bethany, the home of Lazarus—the man he had raised from the dead.  A dinner was prepared in Jesus' honor. Martha served, and Lazarus was among those who ate with him.  John 12:3 (NLT)Then Mary took a twelve-ounce jar of expensive perfume made from essence of nard, and she anointed Jesus' feet with it, wiping his feet with her hair. The house was filled with the fragrance.  John 12:4-5 (NLT)But Judas Iscariot, the disciple who would soon betray him, said, “That perfume was worth a year's wages. It should have been sold and the money given to the poor.” John 12:6 (NLT)Not that he cared for the poor—he was a thief, and since he was in charge of the disciples' money, he often stole some for himself. John 12:7-8 (NLT)Jesus replied, “Leave her alone. She did this in preparation for my burial. You will always have the poor among you, but you will not always have me.”  John 12:9-11 (NLT)When all the people heard of Jesus' arrival, they flocked to see him and also to see Lazarus, the man Jesus had raised from the dead.  Then the leading priests decided to kill Lazarus, too, for it was because of him that many of the people had deserted them and believed in Jesus.  John 12:12-13 (NLT)The next day, the news that Jesus was on the way to Jerusalem swept through the city. A large crowd of Passover visitors took palm branches and went down the road to meet him. They shouted, “Praise God! hosanna on the one who comes in the name of the Lord! Hail to the King of Israel!” Mat 21:10-12 (NIV)When Jesus entered Jerusalem, the whole city was stirred and asked, "Who is this?" The crowds answered, "This is Jesus, the prophet from Nazareth in Galilee." Jesus entered the temple area and drove out all who were buying and selling there. He overturned the tables of the money changers and the benches of those selling doves.

John 12:1-2 (NLT)Six days before the Passover celebration began, Jesus arrived in Bethany, the home of Lazarus—the man he had raised from the dead.  A dinner was prepared in Jesus' honor. Martha served, and Lazarus was among those who ate with him.  John 12:3 (NLT)Then Mary took a twelve-ounce jar of expensive perfume made from essence of nard, and she anointed Jesus' feet with it, wiping his feet with her hair. The house was filled with the fragrance.  John 12:4-5 (NLT)But Judas Iscariot, the disciple who would soon betray him, said, “That perfume was worth a year's wages. It should have been sold and the money given to the poor.” John 12:6 (NLT)Not that he cared for the poor—he was a thief, and since he was in charge of the disciples' money, he often stole some for himself. John 12:7-8 (NLT)Jesus replied, “Leave her alone. She did this in preparation for my burial. You will always have the poor among you, but you will not always have me.”  John 12:9-11 (NLT)When all the people heard of Jesus' arrival, they flocked to see him and also to see Lazarus, the man Jesus had raised from the dead.  Then the leading priests decided to kill Lazarus, too, for it was because of him that many of the people had deserted them and believed in Jesus.  John 12:12-13 (NLT)The next day, the news that Jesus was on the way to Jerusalem swept through the city. A large crowd of Passover visitors took palm branches and went down the road to meet him. They shouted, “Praise God! hosanna on the one who comes in the name of the Lord! Hail to the King of Israel!” Mat 21:10-12 (NIV)When Jesus entered Jerusalem, the whole city was stirred and asked, "Who is this?" The crowds answered, "This is Jesus, the prophet from Nazareth in Galilee." Jesus entered the temple area and drove out all who were buying and selling there. He overturned the tables of the money changers and the benches of those selling doves.

Sarah Chase Fountain is a gem of a human being. Over on Nature Untold Podcast, part of the Plug Tone Collective, Sarah has shared her story of addiction and recovery, as well as her most recent musings on a challenging time in her past through a few short-stories-turned-short-episodes. On her Medium bio, she states: “I have no filter and lots of emotions. Sometimes I combine the two and end up with a couple cohesive sentences.” On this episode, Kris, who sound-designed and produced Sarah's short episodes, sits down with Sarah to talk about that process. Sarah also shares her experience in writing these essays that were so full of emotion and reflection.  You can find all the links to read and listen to more of Sarah on our website.   Music in this episode is: Palms Down by Blue Dot Sessions Lament of the Ancients by Asher Fulero Forest Lullaby by Asher Fulero Spirit Landscape by Lexin Music The Darkest Place by NaturesEye  

Today's practice helps to let go of something negative - thoughts, feelings, or situations that are keeping you stuck and enhance your ability to take in the positive from the world around you.

In episode 10 of the NYFB News Bytes podcast our roving Farm Bureau county manager Mark James sits down with the father-daughter duo behind the Tin Barn Brewery, Dale and Lauren Van Pamelen.Other news:USDA National Ag Statistic Service for the week ending Sunday, July 10Highlights from the New York State Agricultural Fatality Report: 2019-2021Music credits: Palms Down, Denzel Sprak, Decompression by Blue Dot Sessions

Simon Fraser University's Special Collections and Rare Books holds the rich Women and Words Collection, which contains more than one hundred recordings from the Women and Words Conference in 1983, a decade of WestWord writing retreats and workshops, and a number of other readings, meetings, workshops, and events. Although the audio in this collection has a significant paper archive to accompany it, the absence of pre-existing metadata made it difficult to identify the recordings. This episode is framed by how two research assistants, Kandice Sharren and Kate Moffatt, encountered the collection—one physically, in the archive, and the other solely with digitized audio recordings and scanned print materials—and takes us behind the scenes of their work to make sense of both its depths and the Women and Words Society's history.Special thanks to Tony Power, librarian and curator of the Contemporary Literature Collection at Simon Fraser University, and to SFU's Special Collections and Rare Books.  SpokenWeb is a monthly podcast produced by the SpokenWeb team as part of distributing the audio collected from (and created using) Canadian Literary archival recordings found at universities across Canada. To find out more about Spokenweb visit: spokenweb.ca . If you love us, let us know! Rate us and leave a comment on Apple Podcasts or say hi on our social media @SpokenWebCanada. Episode Producers:Kate Moffatt is an incoming PhD student in English at Simon Fraser University. Her research interests lie primarily with women's book history and women's writing of the Romantic period. She brings a keen interest in the digital humanities, book and literary history, and archives and archival practices to her work as a Research Assistant for SpokenWeb.Kandice Sharren is a postdoctoral research fellow at the National University of Ireland, Galway. Her research focuses on print culture of the Romantic period, and she brings her experience with digital humanities, archival research, and book history to the SpokenWeb project. Citations:Beverly, Andrea. “Traces of a Feminist Literary Event.” CanLit Across Media, MQUP, 2019, p. 221, https://doi.org/10.2307/j.ctvscxtkg.15."Castor Wheel Pivot." Blue Dot Sessions. Accessed 2 April 2022. https://app.sessions.blue/browse/track/100713"Dust Digger." Blue Dot Sessions. Accessed 27 March 2022. https://app.sessions.blue/browse/track/99584."Flipping through a book." Free Sound. Accessed 2 April 2022. https://freesound.org/people/Zeinel/sounds/483364/Heavenly choir singing sound, "Ahhh." Free Sound. Accessed 2 April 2022. https://freesound.org/people/random_intruder/sounds/392172/  "Palms Down." Blue Dot Sessions. Accessed 15 March 2022. https://app.sessions.blue/browse/track/96905"Record Scratch." Free Sound. Accessed 2 April 2022.  https://freesound.org/people/simkiott/sounds/43404/ Rooney, Frances. "activist; Gloria Greenfield." Section15, 22 May 1998. Accessed 31 March 2022. http://section15.ca/features/people/1998/05/22/gloria_greenfield/.

This week, Jay has on Robert and Lana Michalk, who are the owners of Robert M's salon in Lafayette, Louisiana. On the podcast, they talk about the journey to the hair industry, and what makes them different. This week is loaded with conversation about culture and client interactions and how to give top tier service. They also talk about advice on starting a business and wrap up with a personal note. 0:00-7:45 Introduction7:45-13:00 Why open a salon?13:00-19:00 A different approach to culture and client interaction19:00-37:04 Allowing Clients to rest & top tier service37:04-42:40 Funniest & Most Touching Salon Stories42:40-46:18 Advice on Starting a Business46:18-57:42 Wrap up questions

Den kinesiske, regime-kritiske kunstneren Ai Weiwei har vært med å designe den kjente OL-stadionen i Beijing med tilnavnet "fugleredet" - men distanserer seg fra kinesiske myndigheters OL-prosjekt. Hvorfor det? Reporter: Helena Schroeder Lyd fra: blue.sessions - "Palms Down," "Service Road 237" & "Chaunce Libertine"

Step one in preparing and practicing meditation and mental imagery.

In this episode Brian addresses what it means to be a palms down player… Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  Be sure to join Brian's email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian's MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course If you are a golfer or golf coach join Brian's FREE Golf Masterclass at BrianCain.com/golf If you are a baseball player or coach join Brian's FREE Baseball Masterclass at BrianCain.com/baseball

“Lived Through That” is the companion podcast to my book where I look at influential 90s musicians and where they are today. On this podcast, we'll delve deeper into a single pivotal moment in the lives of some of the artists I feature in the book. The stories they tell are open, honest, and inspiring. On this episode, we talk to Miki Berenyi (Lush, Piroshka) about finding new creative freedom and expression. Musical credits: The Terrarium by Blue Dot Sessions Palms Down by Blue Dot Sessions Be sure to look out for my book, "Lived Through That," where ever you buy your books! You can get 15% your copy of the book NOW by using the promo code PODCAST15 at

“Lived Through That” is the companion podcast to my book where I look at influential 90s musicians and where they are today. On this podcast, we'll delve deeper into a single pivotal moment in the lives of some of the artists I feature in the book. The stories they tell are open, honest, and inspiring. On this episode, singer-songwriter Ben Lee joins us. Musical credits: Anders by Blue Dot Sessions Palms Down by Blue Dot Sessions Be sure to look out for my book, "Lived Through That," where ever you buy your books! You can check my web site at www.hipphoto.com for a list of retailers.

“Lived Through That” is the companion podcast to my book where I look at influential 90s musicians and where they are today. On this podcast, we'll delve deeper into a single pivotal moment in the lives of some of the artists I feature in the book. The stories they tell are open, honest, and inspiring. On this episode, Krist Novoselic from Nirvana and Giants in the Trees tells us about his early days in Nirvana. Thanks to Krist for sharing and to Jack Endino for contributing to this story! Musical credits: Popism by Blue Dot Sessions Palms Down by Blue Dot Sessions Be sure to look out for my book, "Lived Through That," where ever you buy your books! You can check my web site at www.hipphoto.com for a list of retailers. Episode analytics

“Lived Through That” is the companion podcast to my book where I look at influential 90s musicians and where they are today. On this podcast, we'll delve deeper into a single pivotal moment in the lives of some of the artists I feature in the book. The stories they tell are open, honest, and inspiring. On this episode, singer-songwriter Tracy Bonham tells a story about the power of music. Thanks to Tracy and her mother for contributing to this story! Musical credits: Edward Elgar's Enigma Varations (Public Domain, Edward ELGAR - Enigma Variations : Free Download, Borrow, and Streaming : Internet Archive) Bombadore by Blue Dot Sessions We Collect Shiny Things by Blue Dot Sessions Palms Down by Blue Dot Sessions Be sure to look out for my book, "Lived Through That," where ever you buy your books!

“Lived Through That” is the companion podcast to my book where I look at influential 90s musicians and where they are today. On this podcast, we'll delve deeper into a single pivotal moment in the lives of some of the artists I feature in the book. The stories they tell are open, honest, and inspiring. On this episode, we're very lucky to have 90s indie icon Tanya Donelly (Belly , Throwing Muses, The Breeders, and solo). Note there are a couple of super small technical glitches on this one - hopefully, you'll barely notice them! Musical credits: Palms Down by Blue Dot Sessions Careless Morning by Blue Dot Sessions Be sure to look out for my book, "Lived Through That," where ever you buy your books!

“Lived Through That” is the companion podcast to my book where I look at influential 90s musicians and where they are today. On this podcast, we'll delve deeper into a single pivotal moment in the lives of some of the artists I feature in the book. The stories they tell are open, honest, and inspiring. On this episode, Sean Dickson from the Soup Dragons tells two stories - the first about his rise to fame with his band the Soup Dragons and the second, a more personal account of coming to grips with who you are. Special thanks to Sean Dickson for this great story. Musical credits: Balti by Blue Dot Sessions Palms Down by Blue Dot Sessions Be sure to look out for my book, "Lived Through That," where ever you buy your books! Episode

“Lived Through That” is the companion podcast to my book where I look at influential 90s musicians and where they are today. On this podcast, we'll delve deeper into a single pivotal moment in the lives of some of the artists I feature in the book. The stories they tell are open, honest, and inspiring. On this episode, the former front man for Possum Dixon talks about a strange cure for warts. Thanks to Rob Zabrecky and his Auntie Pat for contributing to this story! Musical credits: Calisson by Blue Dot Sessions Palms Down by Blue Dot Sessions Be sure to look out for my book, "Lived Through That," where ever you buy your books!

In this episode, we visit the Great Barrier Reef to discover the clamorous underwater world of marine life sounds. What can we learn from listening closely to the underwater soundscape? And are there ways we can use sounds to help, rather than harm, the animals in our ocean ecosystems? Guests:Timothy Gordon, University of ExeterVisit China Dialogue Ocean to learn more about our oceans in crisis.Subscribe for Sustainable Asia latest episodes and review us on listennotes.Production credits:Hosts: Marcy Trent Long and Stella Chen Producer: Bonnie AuAssociate producers: Stella Chen, WuYufeiAudio Editor: Avery ChoiIntro/outro music: Alex MauboussinMusic from Blue Dot Sessions (www.sessions.blue):True Blue Sky, Palms Down and BasketlinerSoundscape and Video credits:Degraded reef snapping shrimp sound- credit Tim Gordon, University of ExeterLayered reef sound - credit Tim Gordon, University of ExeterFish sound - unknown from Great Barrier Reef - credit Tim Gordon, University of ExeterFish sound - unknown from Indonesia - credit Tim Gordon, University of ExeterFish sound - ambon damselfish whooping - credit Eric ParmentierFish sound - sergeant major - credit Steve Simpson, University of ExeterHealthy reef snapping shrimp sound - credit Steve Simpson, University of ExeterFish sound - reef croaker - credit Discovery of Sound in the Sea (dosits.org)Fish sound - clownfish - credit Discovery of Sound in the Sea (dosits.org)Tim Gordon 'Helping Nemo Find Home' - 3 Minute Thesis 2017 Winner

It turns out, sound is really the dominant sense for animals underwater. For anything further than 10 metres away, marine life uses sound rather than sight to gather information. So human produced noise pollution - whether its construction or shipping vessels - alters ocean animals ability to communicate, mate and even survive. In this season, we first describe the beauty of undersea animal acoustics and then dive into the impact of noise pollution on marine life in China's southern ocean.Guests:Timothy Gordon, University of ExeterSarah Yip, Eco Cheung ChauVisit chinadialogueocean to learn more about our oceans in crisis.Subscribe for Sustainable Asia latest episodes and review us on listennotes.Production credits:Hosts: Marcy Trent Long and Stella Chen Producer: Bonnie AuAssociate producers: Stella Chen, WuYufeiAudio Editor: Avery ChoiIntro/outro music: Alex MauboussinMusic from Blue Dot Sessions (www.sessions.blue):Palms Down, Basketliner and Taoudella

Anneleen Ophoff, the editor in chief of our queer issue, interviews Andrei Popoviciu about his piece on queer activism in Romania. Andrei goes behind the scenes of writing the flagship piece, detailing the challenges and the different approaches he had to take whilst covering this story. Produced and edited by Andrei Popoviciu and Priyanka Shankar Music credits: Palms Down and Tolls Folly from Blue dot Sessions, Sublime from Artlist.io and sound effects from Artlist.io.

This episode introduces Stephanie S. Covington's grounding and meditative exercise called Palms Down, Palms Up. Covington, Stephanie A Woman's Way through the Twelve Steps Workbook. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/xan0/message

Volunteer Coordinator Sophie Glidden-Lyon explains why handbooks are among her favorite items at Interference Archive. Audio Interference is produced by Interference Archive. To learn more visit www.interferencearchive.org Music in this episode: “Arizona Moon,” “Palms Down” “Calisson” “The Cornice” & “Dusting,”by Blue Dot Sessions – www.sessions.blue Theme in G” by Poddington Bear

Melanie Sun talks about how refrigerants are the number one drawdown solution in addressing climate change. Music Credit: Borough by Blue Dot Sessions, Palms Down by Blue Dot Sessions, Taoudella by Blue Dot Sessions, A Little Powder by Blue Dot Sessions

No coração e na ciência, quando a coisa não vai bem é preciso reorganizar as peças. No episódio a gente conversa sobre insuficiência cardíaca e põe três jovens pesquisadores pra contar como a pandemia tem mudado a rotina. "Quebra-cabeças" faz parte da série Corpo, uma produção do podcast Oxigênio, da Unicamp. Para conhecer o grupo da professora Lígia, acesse https://www.facebook.com/geefis.fef/. Produção, roteiro e edição: Samuel Ribeiro. Coordenação: Bruno Rodrigues, Marina Gomes, Simone Palone. Financiamento: Fapesp (2019/18823-0). Músicas: “Dusting” by Duck Lake (Blue Dot Sessions). “Beignet Interlude” by Duck Lake (Blue Dot Sessions). “Palms Down” by Duck Lake (Blue Dot Sessions). “Crumpet” by Duck Lake (Blue Dot Sessions). Imagem: Alexa_fotos por Pixabay.

Palms Down; Palms Up Prayer

This episode I share about a way to lay down your burdens, sorrows and things you're carrying and receive from the Lord Jesus!

To some extent we are all Control Freaks. Wanting control is not the issue though its who or what we try control and why that become the issue. Throughout the Bible God has a lot to say about trusting Him, because the true route to happiness is submission, not control. Learn to trust Him more. Palms Down, Palms Up. #wearetheGrove

The Best Life Possible is about following The One who made life in the first place. We only get one chance at this life, why not live the best one possible? Seeing, hearing & doing is all about us becoming someone. God is more concerned with who you are becoming than with what you do. If we are going to follow His lead, we need to learn to surrender.