I CAN, I WILL, I'M WORTH IT! ™️

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Love, Hope, and Courage... be it, see it, and hear it. Lady Bolding is dedicated to reminding us that Love IS and ALWAYS will be the right answer. From soft spoken moments, to moments of thunder and excitement. Everyone can use a little Lady Bolding in their life! She will make you take a look into things about yourself, and how you feel and see things. Life is a personal journey filled with beautiful things along the way. LISTEN NOW! Support this podcast: https://anchor.fm/amy-bolding/support

Lady Bolding


    • Nov 1, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 60 EPISODES


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    Latest episodes from I CAN, I WILL, I'M WORTH IT! ™️

    The Middle Of The Mountain

    Play Episode Listen Later Nov 1, 2023 11:38


    We always hear about the valley, and we often hear about reaching the top of the mountain… but what about the middle of the mountain? It can be lonely, frustrating, and make you question yourself. In this episode we will talk about it and a few things to do while you're there. --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-bolding/support

    Questions in the mirror

    Play Episode Listen Later Jul 13, 2023 9:30


    This episode starts off by asking you a few important questions about what you see in you and in life. It's worth a listen, and you're worth it too! --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-bolding/support

    You're not a lamp!

    Play Episode Listen Later Apr 26, 2023 17:01


    Join me this episode, as I read part of chapter 1 of my new book spilling the tea. Then I touch on not being a lamp, and allowing people to move you into places of the past. It's a great message! You are not a lamp!! --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-bolding/support

    Introducing SPILLING THE TEA!

    Play Episode Listen Later Feb 11, 2023 53:21


    A fun interview with the fabulous Clint Powell from During The Break Podcast! Come take a listen as we talk about everything from creaking bones as we age to the deeper topics like past baggage. I talk about the releasing of my newest book SPILLING THE TEA! You are guaranteed to get a laugh out of this one! --- Support this podcast: https://anchor.fm/amy-bolding/support

    spilling the tea clint powell
    Prayers

    Play Episode Listen Later Dec 18, 2022 8:16


    Have you ever felt like your prayers were being ignored? Or if something you prayed for would happen your life would be so much better? God WANTS to give you so much! But there's something we should do…. This podcast episode talks about it. Tune in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Soothing words

    Play Episode Listen Later Sep 20, 2022 5:04


    Sometimes you just want to here some uplifting words. Not a lecture, not a message, just words of love. In this recording you'll find uplifting reminders about life. I hope you enjoy it and repeat it daily. --- Support this podcast: https://anchor.fm/amy-bolding/support

    Apologize to yourself.

    Play Episode Listen Later Sep 11, 2022 10:02


    How many times in your life have you chosen yourself last? Have you ever stayed at a job you hated, or in a toxic situation way too long, or simply gave up on yourself? Did you ever forgive yourself for it? We find it easy to give an apology “to someone” - but what about forgiving and apologizing to ourselves? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Mind and body.

    Play Episode Listen Later Jul 23, 2022 9:09


    The mind and body have such an interesting connection. When you decide to take charge of your life and live your best life, your body tends to rebel. Do you want to know why? I break it down in a way that I hope brings you some understanding. Whatever you do… keep at it! Keep healing! Keep evolving! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Organic Growth

    Play Episode Listen Later May 22, 2022 9:39


    Many times we want to know the guarantee before we give any energy to a person, event, or situation. We lose out on things thinking that way at times. Experience is a great teacher, but it's how we look at the lesson that counts. Mindset is important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Wishes do come true! 2/22/22

    Play Episode Listen Later Feb 23, 2022 8:56


    Be done with Rabbit holes in your mind. Normalize self love. Say no to things you're done with. Make this year be true to who you are in every way. Here's to 2/22/22! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Relaxation with Lady B EP03

    Play Episode Listen Later Jan 20, 2022 5:39


    Relaxation with Lady B. Enjoy your time of relaxation with Lady Bolding. It is vital that we dedicate time for relaxation, reflection, and reinvigoration. This calming podcast and soothing voice of Lady Bolding will reduce stress and help you to unwind. Check out the video version of this podcast on Spotify. You can view this video on YouTube @ https://youtu.be/IP1cwZ-_Ye4. --- Support this podcast: https://anchor.fm/amy-bolding/support

    Where are the results?

    Play Episode Listen Later Jan 10, 2022 6:56


    Do you feel like you've been doing what you're supposed to but you're not seeing results. This episode encourages you that you may not always “see” what's going on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    My 15 wishes for you in 2022!

    Play Episode Listen Later Jan 1, 2022 13:35


    Here we are, 2022! I don't know about you but I'm ready to receive ALL the desires of my heart! This recording is full of inspiration and ideas, take a listen! God Bless you and HAPPY NEW YEAR! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    NEW BOOK "Cracking the Rich Code" Interview

    Play Episode Listen Later Dec 9, 2021 75:01


    In this episode, I am interviewed by Miss Merrilee regarding one of two books that I co-authored this year called "Cracking the Rich Code". In this episode, I am the interviewee which was a fun and exciting twist for me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Relaxation with Lady B EP02

    Play Episode Listen Later Dec 4, 2021 5:43


    Relaxation with Lady B. Enjoy your time of relaxation with Lady Bolding. It is vital that we dedicate time for relaxation, reflection, and reinvigoration. This calming podcast and soothing voice of Lady Bolding will reduce stress and help you to unwind. Check out the video version of this podcast on Spotify. You can view this video on YouTube @ https://youtu.be/-qMBH5Nn_uE. --- Support this podcast: https://anchor.fm/amy-bolding/support

    Relaxation Time

    Play Episode Listen Later Dec 1, 2021 5:48


    Listen to this episode to get your morning going, or for a good wind down, or both! Either way, I hope it brings you relaxation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Here comes 2022, where are you?

    Play Episode Listen Later Dec 1, 2021 6:04


    We are at the last month of the year. What are you ready to make happen in 2022? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Old Beliefs Inside New Desires Keep You Stuck

    Play Episode Listen Later Nov 16, 2021 8:42


    Changing the way you think is critical. Thinking the same old way can leave you stuck with the same old outcome. Push yourself out of your comfort zone and create a new future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Stuck in Seasons

    Play Episode Listen Later Oct 29, 2021 8:24


    Are you trying to stay in ‘99 when you need to let it go? Are you trying to figure out why things just don't feel right? Perhaps you're trying to make a season a lifetime. Take a listen as we discuss this a little further. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Live with Farzana Jaffer Jeraj!

    Play Episode Listen Later Oct 1, 2021 80:16


    Join me as I interview Farzana! She is such a beacon of beauty inside and out! She is a motivational speaker, bestselling author, Meditation expert, and more. We will be discussing her wonderful and helpful book, " I CHEAT AT MEDITATION" - Zen in 60 seconds. Farzana has helped several professionals, and athletes to name a few of the many she has helped. This interview is warm, heartfelt, and meaningful. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    15 min zoom meeting with Judy Herman on FEAR

    Play Episode Listen Later Sep 12, 2021 15:05


    During my bootcamp, I had Judy K. Herman, author of Beyond Messy Relationships, come in and speak on fear. Judy comes with not just clinical expertise and knowledge but profound awareness. I didn't want to keep this valuable information to myself and my bootcamp members only, so I decided to download a portion of the zoom meeting to my podcast so....join us as we have a wonderful quick discussion on "buckling up fear." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Live with Annie Hardock from Canada

    Play Episode Listen Later Sep 12, 2021 53:50


    A children's virtual education expert, #1 Best Selling Author with the newest being- Asian Woman Who Boss up, master networker, and entrepreneur for 25+ years. We discuss the journey she had to endure while being a single mother and coming to grips with her own depression. while creating a life that was best for her and her son. Enjoy the recording all the way to the end, there are a lot of great points, you won't want to miss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Sealing and Healing

    Play Episode Listen Later Sep 1, 2021 9:10


    Forgive. Let go. Move on. Face your wounds, you're better for it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Losing Faith Finding Hope- Interview with Author, Motivational Speaker Jesse Cruz

    Play Episode Listen Later Aug 28, 2021 56:16


    Loving a child is one of he easiest things to do, losing them is the hardest. This is a powerful and insightful interview with Jesse who watches is daughter fight for her life, and has to end up saying good bye. May this message bring you love, hope, and courage. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Guided Relaxation

    Play Episode Listen Later Aug 22, 2021 7:25


    Busy days, stress, burnout, anxiety, insomnia. Whatever it is, let me guide you through a relaxation technique. Works best with headphones. A great way to start and end your day. --- Support this podcast: https://anchor.fm/amy-bolding/support

    Make a promise with me

    Play Episode Listen Later Aug 12, 2021 4:41


    Days go by, but are you there? Have you lost track of yourself behind other tasks or positions? Make this promise with me.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Interview with Pratibha Dey Founder of Chai Together

    Play Episode Listen Later Aug 9, 2021 40:03


    Discussing the highs and lows of perseverance, and standing up for what you feel. We discuss some of our own personal journeys of abuse, and the emotions that come along with it. Pratibha is the founder of Chai Together, a home for everyone. It is a space where one can share mental health journeys, and find live stream conversation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Self Love, and Self Discipline, you need both. Joined by Paul Tavares

    Play Episode Listen Later Aug 8, 2021 67:20


    How many times have you set out to do something and didn't? How many times have you put your own needs behind the needs of others? We talk about why this matters, and give a few tips for getting on track. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    BROKEN- With Leon Walker

    Play Episode Listen Later Aug 3, 2021 78:14


    Molestation, betrayal, violence, and pain. Join me as I interview Mr. Leon Walker, a 32 year Naval Veteran, published author, mentor, and public speaker about his childhood which would leave him scars for many years. This broadcast is not meant for everyone, and contains adult conversation about the horror of child molestation and violence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    molestation leon walker
    Live with Clint Powell (During The Break Podcast)

    Play Episode Listen Later Aug 3, 2021 42:24


    Take a walk on the wild side of do's and don'ts of being a business owner. This podcast goes over some lessons learned in being a first time, or many time business owner. We share real experiences, things we find important, and a few laughs a long the way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    clint powell
    How Messy are you on the inside with Judy Herman

    Play Episode Listen Later Jul 30, 2021 64:41


    Join me as I interview Judy K. Herman LPC-MHSP, author of Beyond Messy Relationships. We speak on taboo topics, abortion, divorce, and mental illness. We also talk about the road to healing. A must listen to! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    The Press

    Play Episode Listen Later Jul 8, 2021 5:32


    When life squeezes you, don't be paralyzed by the pain! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    What's your fruit?

    Play Episode Listen Later Jun 28, 2021 7:44


    It all starts with a thought! Poor, Rich, and Wealthy they each have an outcome. May you choose wealth. They will remember you for what you gave, not what you saved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    You, life, and the puzzle.

    Play Episode Listen Later May 17, 2021 8:33


    All the pieces you need, exist. They are all within reach, but will you reach for it? It is usually your OWN self judgment that holds you back. Luke 1:37 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Share my Birthday with me!

    Play Episode Listen Later Apr 22, 2021 6:05


    You are amazing! I want you to take today and choose LIFE and LOVE all over again! Please listen to this episode and listen all the way to end and help me with my birthday wish! Because it's for YOU! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    The knock

    Play Episode Listen Later Mar 13, 2021 9:23


    We all have something deep knocking on the inside. It's the feeling there is more.... and there is. Time to answer the knock. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    The Inside Storm

    Play Episode Listen Later Feb 17, 2021 7:10


    God Bless all those going through winter storm Viola. Sending you love and light. 2020-21 has certainly told us to "sit down, you're not running this!" We may not be able to do much about that, but we most certainly can do something about working on the "Inside Storm" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Rejected by your own.

    Play Episode Listen Later Jan 29, 2021 9:41


    Sometimes when you elevate your life, even your some of your friends and family will not accept the new you. Sending them light and love anyway. Just remember even Jesus was rejected in his hometown. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    How do you turn your life around?

    Play Episode Listen Later Jan 12, 2021 15:39


    I share 6 tips that helped me, and I know can help you too! It's not the easiest to do! But it's possible! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    2021 Check in!

    Play Episode Listen Later Jan 6, 2021 6:31


    Energy on point ✔️ Thoughts on point ✔️ Putting goals in action ✔️ where you at? Let's go through the list together! Energy is everything! Feeling you are worth it is everything! YOU ARE WORTH IT! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Don't let the struggle behind your name define you.

    Play Episode Listen Later Dec 11, 2020 11:16


    Many times we are prone to carry the baggage of our past, name, position, situation, from childhood into adulthood. Then we play ring around the Rosie with the same problems over and over because we don't realize we stay unconsciously connected to these pains of our "little selves." All we have to do is make a CHOICE to disconnect and let go of these things and situations. Know you are worth a Blessed life. Make a choice to claim it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    The minions in your mind

    Play Episode Listen Later Oct 5, 2020 8:05


    All to often we let the chatter of what's not real take control of our thoughts. We have to strive to be a good gatekeeper of bad thoughts. We have to be able to see what is true and what is not. Be aware of where your mind goes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Get YOURS!! Just ask!

    Play Episode Listen Later Sep 7, 2020 8:52


    Ask and it is given! Not many of us are accustomed to ASKING for something we want for OURSELVES. I give you 5 keys about asking that- if applied help you unlock your mind about asking and receiving. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Chase YOURSELF! Finding the Best YOU!

    Play Episode Listen Later Aug 24, 2020 17:11


    An introduction to finding true freedom. There will be multiple episodes of tips and keys to finding peace within, finding true happiness, being the best person you can. Stay tuned for weekly episodes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Analyze yourself, but don't criticize yourself.

    Play Episode Listen Later Jan 24, 2020 9:26


    Many times things happen to us, we deal with it while on fire instead of waiting until we are ready to see it outside the emotion. Life will be full of many "types" of moments. It's up to you to decide how you "see" this moments. You are the creator of the canvas. Paint wisely. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    I was HER, and now I AM ME.

    Play Episode Listen Later Dec 13, 2019 8:28


    I know I'm not the only one who "thought" I knew how to love. In fact I thought I was the QUEEN of Love! Ha! Healing is so important. The entire idea of LOVE changes when you learn to fall in love with your TRUE being! Come take a listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Serve in the Gap!

    Play Episode Listen Later Nov 28, 2019 10:16


    Ok... so now what? Kids are grown, seasons are changing... looked around and said what am "I" going to do in my "being" - Serve in the Gap! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Leaving room for Miracles

    Play Episode Listen Later Nov 28, 2019 10:11


    So many times we thing "we" have it all figured out. We don't, and that's how it should be. We forget about the small things and how they ARE the miracles. Then there are the big ones, the ones that change a nation. Those are the ones that remind us, we have to leave room for God, and HIS miracles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Don't let your BUSYNESS, keep you from your true BUSINESS.

    Play Episode Listen Later Sep 11, 2019 6:53


    The greatest challenge at times is fighting the urge to fill every minute of our day with "stuff"... we feel it's what we are supposed to do. We were taught doing what looks like "nothing" is lazy. So we avoid taking the time to be still within ourselves. Then because we are so programmed, when we do try to be "still" or "quiet" our mind we are met with a stampede of thoughts. Learn to be your own best friend. Stop being a stranger to your true self. After all, do we really have total control over what tomorrow brings? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Searching for better, doesn't mean you discredit your past.

    Play Episode Listen Later Aug 29, 2019 5:52


    Stuck on the past. Stagnation by default because your afraid to be in a new space with yourself. Staying convinced the past you is the "best" you. Just because you move your life forward doesn't mean your cheating on an old version of you, it simply means you have different needs that you deserve to fulfill. If we aren't growing and adapting, what are we doing? ... the same ol' thing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

    Find the "feel good" in your life.

    Play Episode Listen Later Aug 24, 2019 6:00


    The shine of lights, the velvet feel of a rose, the song you love to sing.... whatever it is stay in tune and in touch with it. Don't get caught up in this rat race and forget how dang awesome you truly are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-bolding/support

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