Intentional Journey

Most of us tend to prefer predictability in life. But when we let go of our addiction to certainty, we discover new ways of viewing ourselves and the world in...

We are the most overstimulated people in human history, bombarded with thousands of media messages every day. Everyone is fighting for our attention, from social media to news outlets. We...

This special episode begins with Dr. Deb reviewing what social science tells us about relationship characteristics during various life stages. Addressing a college class, she then encourages the students to...

“Go for good enough. Worrying is often triggered by wanting to make the perfect choice or by trying to maximize everything.” – Alex Korb, The Upward Spiral Jeannette Slater and...

How are you responding to world events (the pandemic, economics, civil unrest, etc.)? Are you waiting for when things get back to “normal?” Things will likely never be the same,...

How are you responding to world events (the pandemic, economics, civil unrest, etc.)? Are you waiting for when things get back to “normal?” Things will likely never be the same,...

Dr. Deb delivers a talk to a group about how we form and maintain our perspectives. She explores the difference between observation & interpretation and how we seek out information...

Dr. Deb delivers a talk to a group about how we form and maintain our perspectives. She explores the difference between observation & interpretation and how we seek out information...

An honest & respectful discussion about the state of the political climate and culture of the U.S.—reasons Dr. Stephany Rose Spaulding is running for the U.S. Senate. We talk about...

An honest & respectful discussion about the state of the political climate and culture of the U.S.—reasons Dr. Stephany Rose Spaulding is running for the U.S. Senate. We talk about...

Jeannette Slater returns for another episode as we contrast what we think and believe about our faith then vs. now. This may be of particular interest to you if you’re...

Jeannette Slater returns for another episode as we contrast what we think and believe about our faith then vs. now. This may be of particular interest to you if you’re...

Libraries used to be stuffy places with lots of books. But have you taken a look at your local public library lately? Yes, they still have books, but they also...

Libraries used to be stuffy places with lots of books. But have you taken a look at your local public library lately? Yes, they still have books, but they also...

Jim White has been fishing since he was a young boy. He took that passion and traveled the world fishing in some of the most fascinating rivers and lakes. As...

Jim White has been fishing since he was a young boy. He took that passion and traveled the world fishing in some of the most fascinating rivers and lakes. As...

How do you manage the stresses of work, family, news, money and everything else on your plate? Financial planner and professional horse competitor, Lisa Mason, shares tips she’s learned to...

How do you manage the stresses of work, family, news, money and everything else on your plate? Financial planner and professional horse competitor, Lisa Mason, shares tips she’s learned to...

After serving for many years as a music minister, Russ Ware’s journey went in other directions. He opened his mind & heart to new experiences, became a business owner, and...

After serving for many years as a music minister, Russ Ware’s journey went in other directions. He opened his mind & heart to new experiences, became a business owner, and...

What books & podcasts engage & inspire you? Steve Kern and I chat about the books & podcasts he and I are enjoying in this season. Steve is a recently-retired International...

What books & podcasts engage & inspire you? Steve Kern and I chat about the books & podcasts he and I are enjoying in this season. Steve is a recently-retired International...

This is a really practical as well as philosophical conversation with newly-retired international baccalaureate teacher, Steve Kern. He talks about his class in Theory of Knowledge, curiosity, and life-long learning....

This is a really practical as well as philosophical conversation with newly-retired international baccalaureate teacher, Steve Kern. He talks about his class in Theory of Knowledge, curiosity, and life-long learning....

Have you been intentional in your career choices? Peter Strand is a designer, dancer, opera singer, web programmer and much more with a compelling story. He’s driven a New York...

Have you been intentional in your career choices? Peter Strand is a designer, dancer, opera singer, web programmer and much more with a compelling story. He’s driven a New York...

Get Control Of Your Life is now Intentional Journey! To help kick off this new season, Jack Woloshun returns to unpack what it possibly means to truly have an intentional...

Get Control Of Your Life is now Intentional Journey! To help kick off this new season, Jack Woloshun returns to unpack what it possibly means to truly have an intentional...

The Enneagram is a personal development tool you can use to understand the strategies you use to control situations and how to use that information to get healthier. Jeannette Slater...

Philosophy professor, Bruce McCluggage talks with Dr. Deb about life-long learning, doing deep work of the soul, staying hungry, growing up and making mistakes through the lenses of faith and...

In this episode, Kaleigh O’Donnel  interviews Dr. Deb about goals, personal development, culture, experience, travel, and life. “Five years from now, you’re the same person except for the people you’ve...

Jessica Gemm is Director of Talent (how cool is that title) for a group that helps connect people to non-profits. She has worked in various positions as an executive coach...

Dealing with our “stuff” is serious business, a topic many either avoid or don’t know how to tackle. In this candid conversation, Helen Milam talks about her journey to greater...

Mandy Todd is a trained musician and Director of Music and the Arts at a First Congregational Church in Colorado Springs. She has always liked having a sense of personal...

In this 2nd episode with Nayiri Karjian, we discuss spirituality. Nayiri is a pastor with the United Church of Christ, a progressive denomination. She is an Armenian who was born...

We think we see the world as it is. But in fact, we see the world as we are. And a major part of who we are is our culture....

Curious about life coaching? Wondering how to find answers inside yourself & further reach your potential? Do you ask how you can better help your friends? This is a candid...

A candid conversation with Max Hatfield who has dedicated his life internationally in service to others. He and his wife Karen lead the nonprofit, Friendship International working to empower women...

Jeannette Slated is back to chat with Dr. Deb about relationships that are life-giving and help us grow. Dedicated to helping people grow and develop, Jeannette Slater has been involved...

Derek Schoenhoff talks about his just-released book, Planting God, an attempt to make God more accessible to everyone. Dedicated to rethinking stereotypical concepts of God, many of which are inconsistent...

A conversation with Jeannette Slater about how men and women communicate and are perceived differently. The episode touches on cultural expectations, social constructs of what is means to be a...

Jeannette Slater & Dr. Deb discuss a cure to many ills and stresses: gratitude! The episode is full of reminders and perspective that we often lose as we experience everyday...

In this episode, Dr. Deb has a candid conversation about Muslims with Egyptian, Ibrahim. Are they all terrorists? How can we inform our perspective and deal with our fears about...

In a time when Islam and refugees are in the news every day, it’s helpful to get another perspective from someone on the inside. Vicki Witte works with refugees, helping...

As The United States of America celebrates its birthday, Jack Woloshun & Dr. Deb thought it a good time to discuss various types of dependence and independence we have in...

Mark Twain said, “The two most important days in your life are when you’re born and the day you find out why.” In struggling to work through her own pain...

During a recent trip to Cuba, I recorded this interview with Mauricio, a young man who wants to be a positive influence in the future of his nation. As a graphic...

A lovely chat about relationships, theology, the universe, kids, mistakes, regrets, struggles, personal worth, turning a life around, finding positivity and purpose.  Laura Thompson is a wife, mother, and owner of...

What do you do when you’re hurting? Do you self medicate? Try to ignore it? Talk to someone? Fall apart? We all experience all kinds of pain througout our lives....

An interview with Mark Tuggle, author of the new book, Get Past Stuck: How to Take Control of Your Spiritual Journey and Experience Full Life in Christ. This podcast is for...

This is part 2 of an interview with Dr. Frank Seaman about techniques you can implement to improve your energy and health. He talks about using tape on your mouth...