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Send us a textOh sure, it's a natural emotion & can be a healthy response, but when it goes over the top and/or out of control it can have serious consequences in your relationships, friendships, career, and more. Today would be a great day to take the first step to getting control of your anger and your life, right?
Books and ResourcesBeyond Tax Strategyhttps://a.co/d/2zdDBmDLiving Life on the Next Level Book -https://a.co/d/ePjCOUzNext Level Faith Book - https://a.co/d/9h2mU7RSubscribe on Ituneshttps://podcasts.apple.com/.../account-for.../id1505029992Subscribe on Spotifyhttps://open.spotify.com/show/5iYSUx3ulmPMxs259MSyQLSubscribe on YouTubehttps://www.youtube.com/channel/UC8jVgPs1GH2dF4Frm4kJ2NQ
Anthony Nitsos is the Founder of SaaS Gurus, a fractional CFO firm which serves growing SaaS brands.
Locate, access, and trust the data you need using Microsoft Purview's Unified Catalog. By leveraging AI-powered search and automated quality checks, you can use data across your organization while staying compliant and meeting privacy standards. With streamlined approval workflows, request and gain access to data quickly, collaborate with stakeholders, and ensure data quality across projects. Daniel Hidalgo, Microsoft Purview Senior Product Manager, joins Jeremy Chapman to share how to manage data governance, drive better decisions, and support meaningful AI outcomes with Microsoft Purview. ► QUICK LINKS: 00:00 - Microsoft Purview Data Governance 00:29 - Data visibility and access 01:46 - Universal data catalog 03:23 - Crowdsourcing approach 04:24 - Business user demo 06:58 - How it works 08:05 - Create new governance domain 08:53 - Define data products 09:39 - Automate data quality checks 10:33 - Day-to-day management 11:57 - Wrap up ► Link References Get started at https://aka.ms/PurviewDataGovernance ► Unfamiliar with Microsoft Mechanics? As Microsoft's official video series for IT, you can watch and share valuable content and demos of current and upcoming tech from the people who build it at Microsoft. • Subscribe to our YouTube: https://www.youtube.com/c/MicrosoftMechanicsSeries • Talk with other IT Pros, join us on the Microsoft Tech Community: https://techcommunity.microsoft.com/t5/microsoft-mechanics-blog/bg-p/MicrosoftMechanicsBlog • Watch or listen from anywhere, subscribe to our podcast: https://microsoftmechanics.libsyn.com/podcast ► Keep getting this insider knowledge, join us on social: • Follow us on Twitter: https://twitter.com/MSFTMechanics • Share knowledge on LinkedIn: https://www.linkedin.com/company/microsoft-mechanics/ • Enjoy us on Instagram: https://www.instagram.com/msftmechanics/ • Loosen up with us on TikTok: https://www.tiktok.com/@msftmechanics
Day 15 of the Trump Administration as Elon Musk looks to expand his control and the White House designates him as a "special government employee." Then, why Musk wants to get rid of USAID. Plus, chaos in the FBI as amid rumors of mass firings across the agency. Jacqueline Alemany, Susan Glasser, Sam Stein, Brendan Greeley, Bharat Ramamurti, Dave Aronberg, and Reed Galen join The 11th Hour this Monday.
The Wealthy Woman's Podcast | Save Money, Invest, Build Wealth, Manage Money, Overspending, Finances
Sign up for the Free Training:How to Build Wealth WITHOUT Going On A Strict Budget → Click here to watch now.Struggling to save, stuck in the debt cycle, or wondering where all your money goes? If you make good money but still feel like you're not getting ahead, let's change that. In a complimentary Financial Clarity Consultation, I'll help you identify what's keeping you stuck, show you exactly what to focus on next, and give you a clear plan to start building real wealth. No pressure, no sales pitch—just real solutions. And if we both decide it's a good fit, I'll share how we can work together to make it happen. Click Here to book your consultation now! Ready to finally Stop Overspending?Start The Stop Overspending Course today → Click here to enroll. Click Here to open an Account with Ally Bank Using My Referral Link. Where to Find Me: Subscribe to Wealthy Wednesdays Newsletter: Get insights & updates → Click here to join. Follow Me on Instagram → @germainefoleycoaching...
In this episode, I rant about how artificial intelligence is controlling more and more of our lives and decisions.
Get Control of Your Life By Using Your Tongue! In this episode of Fight To Win, Pastor Kurt Owen shares how you can get control of your life by using your tongue -- learn how to deal with your temper, sexual frustration and more. Discover more on Fight To Win with Pastor Kurt Owen.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/cJY3jE2nuTEBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.
Send us a textWe celebrate the New Year by exploring resolutions, self-growth, and the importance of mental health. Our conversation ranges from personal goals and the significance of slowing down, to the lessons of control and judgment we've faced on our journeys. • Discussing the excitement and significance of New Year's resolutions • Personal anecdotes about driving goals and lifestyle choices • Emphasizing the importance of mental health and mindfulness • Reflecting on the journey of sobriety and its effects on well-being • Exploring themes of control, judgment, and personal growth • Recommending "Get Control of Your Life" by Mel Robbins If you have time and a kind heart, please give us a five-star rating on Apple and Spotify!Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/kelliszjan #magicmind #mentalwealth #mentalperformanceSupport the showhttps://linktr.ee/onourbestbehavior
Send us a textWe celebrate the New Year by exploring resolutions, self-growth, and the importance of mental health. Our conversation ranges from personal goals and the significance of slowing down, to the lessons of control and judgment we've faced on our journeys. • Discussing the excitement and significance of New Year's resolutions • Personal anecdotes about driving goals and lifestyle choices • Emphasizing the importance of mental health and mindfulness • Reflecting on the journey of sobriety and its effects on well-being • Exploring themes of control, judgment, and personal growth • Recommending "Get Control of Your Life" by Mel Robbins If you have time and a kind heart, please give us a five-star rating on Apple and Spotify!Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/kelliszjan #magicmind #mentalwealth #mentalperformanceSupport the showhttps://linktr.ee/onourbestbehavior
A SEAT at THE TABLE: Leadership, Innovation & Vision for a New Era
When people talk about PTSD we usually think of returning military veterans or survivors of catastrophic events.Yet many other people suffer from stress-related issues that are not unlike PTSD. Terry Earthwind Nichols, is a bestselling author and father of Repetitive Behavior Cellular Regression, a methodology that helps people decrease anxiety, fear, procrastination, self sabotage and overall stressIn this podcast, he talks about how people can overcome some of the past traumas that continue to disrupt their daily lives - including a simple technique you can use anytime and anywhere.You'll Learn:How to uncover hidden traumas that are causing severe stressThe life-changing benefits of resolving past traumasA simple and easy method to use any time you need to control stressUseful Links:Connect with Terry Earthwind Nichols on LinkedIn: linkedin.com/in/earthwindTerry Earthwind Nichols portfolio: linktr.ee/terryearthwindnicholsLearn more about the Current Situation in Sourcing: thecurrentsituation.netVisit A Seat at The Table's website at https://seat.fm
Practical principles for controlling the tongue, avoiding harm, and allowing the Holy Spirit to guide your words
Today, we once again turn to the row over gifts given to Labour politicians. The Deputy Prime Minister, Angela Rayner, tells Laura she doesn't believe she broke any rules after accepting free outfits, and a stay in a New York apartment owned by a Labour donor.Meanwhile, the Education Secretary Bridget Phillipson defends the use of her £14,000 donation from Labour donor Lord Alli.Will this story continue to dominate the narrative as the Labour party kicks off its party conference in Liverpool? You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhere Newscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Laura Kuenssberg, Paddy O'Connell and Henry Zeffman. It was made by Jack Maclaren with Cordelia Hemming. The technical producer was Ricardo McCarthy. The assistant editor is Chris Gray. The editor is Sam Bonham.
時間就是生命,掌握時間就等於掌握生命。一個有效的時間管理系統應包含規畫和控制,確保你朝向最渴望的方向前進。 -- Hosting provided by SoundOn
https://youtu.be/FiWgX9chVDM Brandon Gano, Co-Founder of Whadif, is driven by a desire to fix problems and help business owners get control of their business and time. We learn about Brandon's journey from being a slave to his business to becoming a true business owner, which inspired him to help others do the same. He introduces his HARMONIOUS Business Architecture framework, designed to help owners focus on impactful activities. Additionally, he discusses The Less is More framework, offering a roadmap for diagnosing problems, strategic planning, and executing efficiently to avoid overwhelm and maximize results. --- Get Control of your Business and Time with Brandon Gano Good day, dear listeners, Steve Preda here with the Management Blueprint Podcast. And my guest today is Brandon Gano, who is the co-founder of Whadif, a Business Accelerator that provides Fractional COO services to people who want to be in control of their business and want their time back. Welcome to the show, Brandon. Steve, thanks for having me here. Yeah, it's great to have you. And I'm very curious about your personal “Why” and what you are doing to manifest it in your business. Yeah, it's a good question. So I personally, from a young age, I've always had this desire to fix problems and then help people. So this kind of two-pronged approach, if you will. So I realized from a young age, again, I was good at the solving problems piece. And then as far as helping people, I mean, there's so many avenues you can go with that, right? So when I first started my business, this was maybe six or seven years ago at this point, I realized that I worked myself into this hole. I worked myself into a job and I was a slave to this business. When I finally got out of that and I became a business owner, not a business operator, I was like, that's it. I wanna help more people achieve this because this is true for you. Like this is what I started my business for. I'm making an impact for my customers, on my employees' lives, on my life. I have control of my time. And I said, I need to give more people the gift of business ownership. So I sold that business last year, but that's what I'm doing now. So that is how it is currently manifesting my personal “Why.” I love solving the problems, helping other people solve the problems in their business that they may not be able to see and then helping them become the business owner that they really want to be. Yeah I love that. I love that mission. I personally believe that business ownership is great, although, obviously, it's got two sides to it. It's not the most stress free existence, way of existence, and it has a lot of challenges, but ultimately, you're in control of your life and that's a great thing to have. So, tell me a little bit about this framework that you developed that's called the HARMONIOUS Business Architecture. So, the way we talked about this on the pre-call that you created this acronym for all these ideas that help people be in control of their business and their time. And then I'd like us to talk about one of the elements of this, which is The Less is More framework. So, tell me about how this HARMONIOUS Business Architecture came about and then we'll talk about Less is More. Yeah, absolutely. So much like you, you have strategy OS and you have your pinnacle framework. Fun fact, Steve was on my podcast as well. So we'll definitely make sure to put a link to that in the show notes because Steve, I loved your episode, you're a fantastic guest. And I don't disagree with your framework at all. I think it overlaps beautifully and we say a lot of the same things. And maybe we look at things a little bit differently, but in the end, it's all about, for us, getting people their time back in an organized way to look at their business so they don't stress out and start pulling their hair out over the years. So as far as HARMONIOUS, I won't go too deep into it but it's an acronym for the 10 fundamental busi...
While most days we may have a handle on things, there are times when life gets out of control. What is the one thing we must absolutely make sure we do not lose to keep our lives on track?
Brandon Gano, Co-Founder of Whadif, is driven by a desire to fix problems and help business owners get control of their business and time. We learn about Brandon's journey from being a slave to his business to becoming a true business owner, which inspired him to help others do the same. He introduces his HARMONIOUS Business Architecture framework, designed to help owners focus on impactful activities. Additionally, he discusses The Less is More framework, offering a roadmap for diagnosing problems, strategic planning, and executing efficiently to avoid overwhelm and maximize results. (0:32) Brandon's personal Why (2:16) HARMONIOUS Business Architecture (7:46) The Less is More Framework (26:18) Learn more about Brandon Links and Resources Brandon's LinkedIn Audio Series on Whadif Test-drive Steve's Summit OS Toolkit: https://stevepreda.com/summit-os-toolkit/ Management Blueprint Podcast on Youtube https://bit.ly/MBPodcastPlaylistYT Steve Preda's books on Amazon https://www.amazon.com/stores/author/B08XPTF4ST/allbooks Follow video shorts of current and past episodes on LinkedIn https://www.linkedin.com/company/stevepreda-com/
Watch the full video version here: https://youtu.be/_6ZN8dADhJoA large majority of the world has no control, much less, authority, over their finances, but instead of just telling you what to do, in this episode, we tackle WHY finances are so attacked, the real reasons why people are generationally poor by choice, and some practical ways you can start your journey wherever you are currently at.Enjoy!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1348: Discover powerful strategies to take charge of your inbox with Ryan H. Law's insights from "7 Simple Steps to Get Control of Your Inbox." Learn to balance connectivity and productivity by managing your email effectively. Ryan offers practical advice, from making email intentional to streamlining your communication tools, to help you reclaim your time and reduce stress. Read along with the original article(s) here: https://ryanhlaw.com/7-simple-steps-to-get-control-of-your-inbox/ Quotes to ponder: "Make e-mail intentional instead of reacting to e-mails as they come through." "E-mail is easy. It takes almost no focus, and it creates the illusion that you are getting a lot done." "Recognize that the world will go on if you don't check e-mail every 5 minutes." Episode references: A World Without E-mail by Cal Newport: https://calnewport.com/a-world-without-email/ The 4-Hour Workweek by Tim Ferris: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357 Getting Things Done by David Allen: https://gettingthingsdone.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1348: Discover powerful strategies to take charge of your inbox with Ryan H. Law's insights from "7 Simple Steps to Get Control of Your Inbox." Learn to balance connectivity and productivity by managing your email effectively. Ryan offers practical advice, from making email intentional to streamlining your communication tools, to help you reclaim your time and reduce stress. Read along with the original article(s) here: https://ryanhlaw.com/7-simple-steps-to-get-control-of-your-inbox/ Quotes to ponder: "Make e-mail intentional instead of reacting to e-mails as they come through." "E-mail is easy. It takes almost no focus, and it creates the illusion that you are getting a lot done." "Recognize that the world will go on if you don't check e-mail every 5 minutes." Episode references: A World Without E-mail by Cal Newport: https://calnewport.com/a-world-without-email/ The 4-Hour Workweek by Tim Ferris: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357 Getting Things Done by David Allen: https://gettingthingsdone.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Disagree About Discipline? Want to Get Control of Screens? Do you struggle with excess screen use in your home? Unless you're Amish, you probably do! Do you struggle to get on the same page as your spouse? Kirk gives you practical scripts and interesting ideas to get control of screens, lead upset kids to calm, and get on the same page as your spouse. Learn more at CelebrateCalm.com.Questions? Contact Casey@CelebrateCalm.com and we'll be happy to help out personally! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Disagree About Discipline? Want to Get Control of Screens? Do you struggle with excess screen use in your home? Unless you're Amish, you probably do! Do you struggle to get on the same page as your spouse? Kirk gives you practical scripts and interesting ideas to get control of screens, lead upset kids to calm, and get on the same page as your spouse. Learn more at CelebrateCalm.com. Questions? Contact Casey@CelebrateCalm.com and we'll be happy to help out personally! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this talk, Rev Lee discusses that ”The only way to get control in your life is to let go of the past and accept what is. It is in the now that we have our power to change and create a desired experience.” If you found this content valuable, please support our mission by donating: https://app.easytithe.com/app/giving/agapespiritualcenter If you want more information like this, please order My New Book "The Power in You" on Kindle, a printed copy, or the audible version on Amazon today. https://www.amazon.com/Lee-Wolak/e/B09PF5BQNR... Follow me: Facebook: Agape Spiritual Center Instagram: leewolak Twitter: Lee_Agape TikTok: RevLeeWolak Podcast: “Agape Spiritual Center” (Weekly) Podcast: “Thoughts That Can Change Your Life” (Daily) YouTube: @RevLeeWolak Email: Info@AgapeSpiritualCenter.com Website: AgapeSpiritualCenter.com
WORK WITH ME: https://stan.store/respectfullygabby Follow for more on social media: www.instagram.com/respectfullygabby www.tiktok.com/@respectfullygabby Today we unravel the complexities of emotional intelligence and its impact on romantic connections. We discuss how developing emotional intelligence can lead to healthier communication, enhanced empathy, and greater self-awareness, ultimately fostering more fulfilling relationships. Throughout the episode, I provide practical tips and strategies for cultivating emotional intelligence in dating scenarios. From recognizing triggers to practicing mindfulness, offering actionable advice to empower listeners in navigating the emotional rollercoaster of modern romance with grace and resilience. --- Support this podcast: https://podcasters.spotify.com/pod/show/gabby-padron/support
Josh Fonger is founder and CEO of WTS Enterprises. Based on the book "Work The System" by Sam Carpenter, Josh helps ambitious business owners break free from the day-to-day by getting control of their systems. His specialty is taking stressed-out entrepreneurs from working "in" their business to working "on" their business using systems so that profit and freedom can become a consistent mechanical reality. He's personally helped over 1,000 business owners from more than 300 industries. In the real estate space, he's helped investors, property managers, flippers, wholesalers, real estate agents, and more. Find out how you can help work less hours and get more fulfillment in your life by applying Josh's teachings.Follow Josh:https://wtsenterprises.com/https://www.linkedin.com/in/joshfonger/https://www.instagram.com/work_the_system/https://www.youtube.com/channel/UCEuIU8OOngJFt3w2h2IgmBgSUBSCRIBE IF YOU'RE LOOKING TO BUILD WEALTH THROUGH OPPORTUNITIES IN THE REAL ESTATE INDUSTRY ✅ http://relfreedom.tvGET STARTED INVESTING TODAY AND ACCESS OUR DEAL LIST!
Joining me for her second appearance on the show is fellow podcaster, Monica Packer. This conversation is a continuation on the topic of bad habits: today we explore the roots of bad habits and the importance of understanding the underlying reasons for these behaviors. We also discuss the role of support in habit change, how identity influences our habits, practical tools for addressing numbing behaviors and so much more..------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicitySubstack: Minimalist Moms Podcast NEW EBOOK | Let's Simplify: Newborn + PostpartumPrevious Episode: EP255: Small Shifts (& a More Effective Approach) to Bad HabitsBook: Scarcity Brain by Michael EasterConnect with Monica:InstagramWebsiteEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today's episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Our Sponsors:* Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/* Check out Tecovas: https://www.tecovas.com/* Check out undefined and use my code MINIMALIST for a great deal: undefined* Visit armoire.style/MINIMALIST to get up to 50% off your first month, that's up to $125 OFF! Never worry about what to wear again—try Armoire today!Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Rachel Shanken of MindBodyWise.com shares eight practical tools to manage anxiety, offering immediate relief without the need for deep introspection in the moment. These strategies range from simple physical adjustments to engaging in creative activities, all designed to help you regain control and find comfort. Read along with the original article(s) here: https://mindbodywise.com/blog/8-tools-to-get-control-of-your-anxiety/ Quotes to ponder: "Science has proven that looking at repeating patterns in nature, art or architecture can create a calming effect on your brain, thereby calming your body." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Rachel Shanken of MindBodyWise.com shares eight practical tools to manage anxiety, offering immediate relief without the need for deep introspection in the moment. These strategies range from simple physical adjustments to engaging in creative activities, all designed to help you regain control and find comfort. Read along with the original article(s) here: https://mindbodywise.com/blog/8-tools-to-get-control-of-your-anxiety/ Quotes to ponder: "Science has proven that looking at repeating patterns in nature, art or architecture can create a calming effect on your brain, thereby calming your body." Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, I am needing some advice and/or tough love and/or just good old fashion H-E-L-P. I cannot seem to stop spending money. It's ridiculous and I know that we have other priorities for our finances but I just can't seem to help myself. I keep thinking, oh these clothes will make me feel pretty which will make me happy which will mean I won't have to buy new clothes next month... NOPE. Or I can't stop thinking about certain food items that we don't have in the house and I will dwell on it for days and finally cave to buy them. I don't understand it. I don't know how to help it. My spouse doesn't really watch our back so I don't have true accountability but I WANT things for our money! I want to finally be debt free, we should be next month BTW except for the mortgage, I WANT to retire with dignity before I'm too old to enjoy it, I WANT to travel the US and not have to be tied to social norms. But my future self is constantly getting robbed by my present self. It's not only that I need help with the how, but more importantly the WHY. Why the frick can't I grow up? Why can't I say no to myself? TBH, this stems from some deep personal stuff with how I grew up with nothing and sometimes would have to leave groceries at the store after an hour of shopping because we didn't have money at the cashier... But why am I different than other people who have grown up that way and they are the opposite? Saving everything or being super careful with their money? I'm spending like congress! Please, be nice, but also, please help! (Anonymous)
Truck driver log falsification violations can lead to out-of-service orders, fines, bad federal safety scores, failed DOT audits, civil penalties, even nuclear verdicts. What can motor carriers do? Log falsifications were the fourth most common driver-related violation discovered in roadside inspections from 2019 to 2023. And they're the second most common violation discovered in compliance reviews of motor carriers. Brandon Wiseman, president of Trucksafe Consulting, explains why — and what trucking companies can do about it — in this episode of HDT Talks Trucking. LINKS: Trucksafe: Controlling Driver Log Falsifications https://www.trucksafe.com/post/controlling-driver-log-falsifications Personal Conveyance: Is it Worth It? https://www.truckinginfo.com/10180899/personal-conveyance-is-it-worth-it 4 Ways to Know if Personal Conveyance is Being Used Correctly https://www.truckinginfo.com/10129772/4-ways-to-know-if-personal-conveyance-is-being-used-correctly 5 Enforcement Metrics Fleets Should Monitor https://www.truckinginfo.com/10157156/5-enforcement-metrics-fleets-should-monitor
In this episode, I share with you how to get control over your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
Welcome to the first of three Christmas podcasts, where I talk about the different feelings we have during the holiday season. Today, I focus on how it can be hard to deal with loss during Christmas. It can be tough if someone you love isn't there, if you had a difficult relationship, or if you just feel sad during this time of year. I want to support you and give you permission to feel your grief. I'll share stories, talk about love and grief, offer tips for taking care of yourself during the holidays, and I'll end with a moving and meaningful Dickensian Christmas story. So, get cosy, find a quiet place, and let's attend to how we can heal. CitationsCoping with Memories of Grief and Loss at Christmas - Lyn Reed https://welldoing.org/article/coping-with-memories-grief-loss-christmas‘It's Ok that you're not OK” - Megan DevineCharles Dickens ' What Christmas is as we Grow Older' http://www.free-short-stories.org.uk/charles-dickens-what-christmas-is-as-we-grow-older.htmAnother podcast you may like: Coping with GRIEF Or Loss https://www.buzzsprout.com/1397278/9481890-coping-with-grief-or-loss.mp3?download=trueSupport the showWant Shelley's Comfort Eating Recovery Starter Kit?Subscribe here for '10 Ways to Get Control of your Eating Checklist' & 'Comfort Eating Recovery Kick-Start Series' Have a question or comment? shelley_treacher@hotmail.com If this podcast helped you, please leave a review on Apple Podcasts
One of the biggest reasons people seek support from me is the fear of passing on their habits to their children. According to statistics, children and young people are using food to cope with mental health issues, more than ever before. In this week's podcast, I talk about 5 ways you can help the young person in your care.Your next podcast Are You An EMOTIONAL Eater? Here's How To Find Out: https://www.buzzsprout.com/1397278/9683906-46-are-you-an-emotional-eater-here-s-how-to-find-out.mp3?download=trueCitationsOffice for Health and Disparities. Public Health Data. Obesity Profile: https://fingertips.phe.org.uk/profile/national-child-measurement-programmeThe Guardian. Young people overeating as they battle lockdown anxiety, says UK study: https://www.theguardian.com/society/2020/jul/12/young-people-overeating-as-they-battle-lockdown-anxiety-says-uk-studyMind: Facts and figures about young people and mental health: https://www.mind.org.uk/about-us/our-strategy/doing-more-for-young-people/facts-and-figures-about-young-people-and-mental-health/NHS: https://www.england.nhs.uk/2022/03/nhs-treating-record-number-of-young-people-for-eating-disorders/Support the showWant Shelley's Comfort Eating Recovery Starter Kit?Subscribe here for '10 Ways to Get Control of your Eating Checklist' & 'Comfort Eating Recovery Kick-Start Series' Have a question or comment? shelley_treacher@hotmail.com If this podcast helped you, please leave a review on Apple Podcasts
Do you waste time driving between rental properties? Get back control of your schedule with Showdigs. Join Marc as he sits down with Kobi Bensimon, founder of Showdigs, to discover how on-demand showing agents handle inspections, notice delivery, and showings.Reduce windshield time and free up your calendar by leveraging their network. Marc will also tackle whether tenants should be allowed to paint walls. Follow this link if you're a prospective tenant or agent who needs help with a scheduled showing. Have a question you'd like answered on the podcast? Ask Marc at this link. Follow this link to spend 2 days with Marc and learn how to run a property management business This podcast is produced by Two Brothers Creative 2023.
Overwhelmed? Consumed by Negativity? Saying Hurtful Things When You Don't Mean To? Dr. Saltz Reveals How to Stop Those Runaway Feelings and Return to Being Your Nice, Normal Self.See omnystudio.com/listener for privacy information.
Today I talk about the biggest mistakes I made when trying to stop comfort eating and lose weight. I now advise against being too hard on yourself and going on strict diets. Shelley says it's really important to be kind to yourself and have self-compassion when trying to recover. She also thinks it's helpful to pay attention to your senses while eating, and be aware of how you feel when you're choosing what to eat.Shelley has created a 'Comfort Eating Recovery Starter Kit' with useful resources for people who want help. You can get the kit by clicking on this link: https://underground-confidence-recovery.ck.page/4ced5555aaSupport the showWant Shelley's Comfort Eating Recovery Starter Kit?Subscribe here for '10 Ways to Get Control of your Eating Checklist' & 'Comfort Eating Recovery Kick-Start Series' Have a question or comment? shelley_treacher@hotmail.com If this podcast helped you, please leave a review on Apple Podcasts
110223 Part 2 This Book HOW They Get Control When Stuff Hits The Fan by Kate Dalley
Ken Coleman & George Kamel answer your questions and discuss: "Should we sell our house to pay off debt?" Consumer spending during this football season, "Should I cash out my investments to pay off debt?" "Can debt in collections cause me to lose a job?" "How much should I spend on a car?" "Should I refinance my house?" "Will leaving my job sour my relationship?" "Should I relocate to work with family?" "How do I tithe if I can't pay my bills?" "How do I know when it's time to move on?" "I'm exhausted from my job," "Should we buy a house from my in-laws?" "A work friend co-signed for my house..." Have a question for the show? Call 888-825-5225 Weekdays from 2-5pm ET Support Our Sponsors: Zander Insurance Balance of Nature DreamCloud BetterHelp Neighborly EveryDollar - Budget for free today! Want a plan for your money? Find out where to start: Click Here Listen to all The Ramsey Network podcasts: Click Here Interested in advertising on The Ramsey Show? Click Here Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy
David is a real estate agent, sales & marketing trainer, Grant Cardone Licensee and expired listings expert. He spent over 30,000 hours talking to prospects on the phone. You heard that right: He spent 30,000 hours on the phone trying to sell something to someone. On his first year in real estate (when I literally didn't know anything) he closed 42 transactions when the average agent in his market only closed six. He went on to build a real estate team and eventually become one of the top 100 agents at Keller Williams Realty (out of over 130,000 agents). He had the amazing privilege of being coached directly by Gary Keller and to mastermind with some of the smartest real estate agents on the planet. Connect with David Threads Social App https://www.threads.net/@davidihillFree Webinar - https://www.davidsfreewebinar.com Real Estate University - www.realestateuniversity.clubWebsite- http://www.davidihill.comFacebook- https://www.facebook.com/davidihill/YouTube- https://www.youtube.com/davidhillcoachLinkedIn- https://www.linkedin.com/in/davidihill 20-Minute call: https://www.davidihill.com/strategycallFACEBOOK COMMUNITYPlease follow and join my Group- https://www.facebook.com/groups/ptmastery/OUR LEAD PROVIDER SPONSORS VULCAN7 https://www.vulcan7.com/pathtomastery
Do you ever feel like you just don't have enough time in the day to live the life you want? Or do you ever feel like if only you could get control of your daily routine, then you would have time for bigger and better things? The good news is, there's a solution. And Wojo and Peter are here to spill their secrets on how they and hundreds of other Lifeonaires have designed a typical day-in-the life so they can do things like: Wake up naturally (no alarms necessary!) Spend time with family each day Work out consistently Have daily quiet time And yes, even nap…every day! The best part is, there are lessons to be learned here for everyone. Whether you are a business owner with different chaos every day, or you are a 9-5 employee whose evenings slip away from you, the tips you'll learn in this episode will help you create a rhythm of intentionality so you can have more time for your ideal life!
In this episode you will learn the 3 Step Technique and dive deep into the power of reprogramming your mindset in order for you to heal and move forward.
Over the years, I have noticed most lash artists have no idea what is going on in their financials. As long as their bank account doesn't hit "zero" they are good. In today's episode, we have Cecilia Wiscomb of Elan Artistry joining us to talk about finances, CPAs, bookkeeping tips, as well as her favorite subject, Quickbooks. Cecilia is a lash artist with a background in accounting and is here to help you help make more sense of your financials. While this stuff can be a little dry at times, it's so important that you learn about it, as it could make or break your business. Cecilia has a class online where she teaches you how to use Quickbooks. We highly suggest you take it as it will help you get control of your business. Here is the link to her course: https://www.elanartistry.com/courses ANNOUNCEMENTS: The 3rd Annual Lashie Awards are here, and this is the year you are going to apply! Over the last two years, we've had a few hundred lash artists apply, and out of that group, 47 lash artists have brought home a Lashie Award Trophy. Click here to apply if you are a solo lash artists: https://bit.ly/3IY66Mq Click here to apply if you are a lash salon owner: https://bit.ly/3RQQNcF ELIGIBILITY AND CRITERIA - Your business opened by January 1, 2023 - Your business is in the lash industry - You completely fill out the applicant information portion of this form - You completely fill out the essays for the categories you want to enter - You paid the non-refundable $75 processing fee for the online application - Submit photos if submitting for best salon design - Submit photos/images if submitting for the best marketing SUBMISSION DEADLINE: AUGUST 11, 2023 LASHCON tickets are on sale! VIP tickets are sold out but we still have Standard tickets left. We have a 4-month payment plan, so you will not need to pay the total amount immediately. DATE: October 14-16, 2023 LOCATION: Anaheim Hotel (10 min walk from Disneyland) COST: $797 for Standard Tickets Standard Tickets: https://bit.ly/3PGMekb Diamond Tickets: https://bit.ly/3GJvoxZ (1 left) Get your ticket before they are all gone! Go to www.thelashconference.com for more details. LASH BUSINESS MASTERCLASS - Level Up Your Lash Business July 25-26, 2023 at the Paris Lash Academy's offices in Reno. We are teaming up with PLA to teach you the essentials of business. We'll be covering business plans, building brand recognition, marketing, social media, content creation, as well as much more. Don't miss this two-day business-changing course! LINK: http://bit.ly/3IyiHHJ JOIN OUR LASHCAST INSIDER CLUB: Join the coolest club in the lash industry. You'll get discount codes to our webinars, trainings, LashCon, and our upcoming coaching program. Go here to sign up: https://bit.ly/3eG7RPT IG: @lashcast @thelashconference.con Join our free Facebook group: www.facebook.com/groups/lashcastpodcast/ Contact: paul@lashcast.com
David is a real estate agent, sales & marketing trainer, Grant Cardone Licensee and expired listings expert. He spent over 30,000 hours talking to prospects on the phone. You heard that right: He spent 30,000 hours on the phone trying to sell something to someone. On his first year in real estate (when I literally didn't know anything) he closed 42 transactions when the average agent in his market only closed six. He went on to build a real estate team and eventually become one of the top 100 agents at Keller Williams Realty (out of over 130,000 agents). He had the amazing privilege of being coached directly by Gary Keller and to mastermind with some of the smartest real estate agents on the planet Connect with David Free Webinar - https://event.webinarjam.com/register/4/klx1gsv Real Estate University - www.realestateuniversity.club Real Estate University 7-Day Trial - https://www.realestateuniversity.club/7daytrial Health Mastery - www.healthmastery.club Website- http://davidihill.com Facebook- https://www.facebook.com/davidihill/ YouTube- https://www.youtube.com/davidhillcoach LinkedIn- https://www.linkedin.com/in/davidihill Book: https://www.amazon.com/Sales-Playbook-Simple-Strategies-Close/dp/1628652861 Free 30-minute Coaching Call: https://www.davidihill.com/strategycall David's Monthly Article – http://www.davidihill.com/5mistakes/ FREE GIFT - https://callreluctance.pathtomastery.net FACEBOOK COMMUNITY Please follow and join my Group- https://www.facebook.com/groups/ptmastery/ OUR LEAD PROVIDER SPONSORS VULCAN7 https://www.vulcan7.com/pathtomastery
Today, we're going to delve into the world of phone photography and the challenges that come with managing the thousands of photos we take every day. We all have a camera in our back pocket, but what do we do with the photos we take? My guest for this episode is Stacy Canzonieri, a professional photographer and founder of The Memory Keepers Club. Stacy's mission is to help moms learn how to take more creative photos, be present in more photos with their kids, and organize their memories. Join us as we discuss the importance of creating a system for our photos and how it can help us preserve our most cherished memories for years to come.-----------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: ScribbleChatbooksShutterflyStoryworth (Go to storyworth.com/minimalist and use code: MINIMALIST for $10 off your first order)OnceUpon MootshArtifact UprisingPodcast: Jenna KutcherPodcast: Cublcle to CEOPodcast: Huberman LabPodcast: Rich RollPodcast: The Skinny ConfidentalPodcast: The Armchair ExpertPodcast: SmartlessPodcast: Justin LongPodcast: Lex FriedmanPodcast: The Art of Making MemoriesConnect with Stacey:WebsiteInstagramEnjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today's episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.Have any questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.——————————————Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Liquid IV | Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go to LiquidIV.com and use code MINIMALIST at checkout.Lifeway CSB | Use code MMCSB23 at checkout on Lifeway.com, and you'll receive a 40% discount on regular priced CSB BiblesOBVI | My listeners can get 25% off today with code MINIMALIST at myobvi.com.Avocado Mattress | Visit avocadomattress.com to shop now. For a limited time, get 10% off mattresses with code minimalist10 at checkout.Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands
Snacking on popcorn the evenings. Nighttime cravings for chocolate. Glasses of wine to wind down. That period between dinner and bedtime is frequently filled with poor food and beverage decisions. Decisions that you instantly regret and wish you had better control over. Today, Liz Revilla is joining me on the show - Registered Dietitian and the manager of our Self Care Simplified FB group. With over 1,000 women in the group, the most common nutrition struggle mentioned is the nighttime snacking (and drinking). In this episode, you'll hear all about: Why nighttime snacking and those late evening cravings are so common among women What tactics do NOT work (in other words STOP doing these things!) What strategies really do work to help you curb the cravings once-and-for-all If you need to get better control over your evening food habits, this episode is a must listen. More Resources 151. Stress and Sugar Addiction: How to Overcome Your Stressed Out Sugar Cravings The Jumpstart 30 Program for Beginners - MOTHER'S DAY SPECIAL! Use code MOM23 at checkout for 10% off and a 5-pack of VIGEO minibands. Special expires Sunday, May 14th at 12pm PT. Join the Self Care Simplified Free Facebook Group Follow Megan on Instagram
Jill Schlesinger: The Great Money Reset Jill Schlesinger is an Emmy Award winning Business Analyst for CBS News. She appears on CBS radio and television stations nationwide covering the economy, markets, investing and anything else with a dollar sign. Jill is the host of the Jill on Money podcast and of the nationally syndicated radio show, Jill on Money, which won the 2018 and 2021 Gracie Award for Best National Talk Show. Jill is a frequent speaker on a variety of topics, including macroeconomic, market and demographic trends; workplace issues for women and LGBT employees in financial services; and how to create authentic branding. She is the author of The Dumb Things Smart People Do With Their Money and her most recent book, The Great Money Reset: Change Your Work, Change Your Wealth, Change Your Life*. In this conversation, Jill and I examine the decision-making process that many of us use when considering advanced degrees or certifications. We discuss some of the common missteps that people make in educational investments and identity three key steps that can help us do better. Plus, we encourage leaders to get clear on their goals and outcomes and alternative ways to fund major educational investments. Key Points Every situation is different. Examining your situation is more helpful than relying on an assumption that all educational investments are wise. Identify the precise skills, knowledge, or credential you hope to gain by going back to school and how your career with benefit. Remember that the cost of tuition does not always reflect the full cost such as lost salary or time out of the workforce. Explore cheaper options if they still archive your overall objectives. A cheaper degree from a less prestigious university may meet 95% of the outcomes you want. Consider how your employer may support your educational investments. Some companies will consider sponsoring some of your educational expenses if you make a formal request. Resources Mentioned The Great Money Reset: Change Your Work, Change Your Wealth, Change Your Life* by Jill Schlesinger Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Four Rules to Get Control of Your Money, with Jesse Mecham (episode 356) Dumb Things Smart People Do With Money, with Jill Schlesinger (episode 396) The Way Into Better Conversations About Wealth, with Kristin Keffeler (episode 606) Seven Steps to Landing Professional Development Funding (MemberCast) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.