Introspect - Unlock the Power Within

So blessed to have the amazing Jaden from Find your flow Retreats.I have had the blessing to see and help Jaden through her own Soul Path and internal growth over the last year and a half. Today we catch up with Jaden to discuss her passion business - FIND YOUR FLOW, where she hosts women's health and empowerment retreats here in New Zealand.Topics we touch on:Menstrual season and cycles.Womb lineage healing of our birth stories and ancestral lineage beliefs and programs.How to navigate your cycles with grace, ease and flow.Shifting the shame paradigm around sacred feminine experiences + moreHere is Jaden's contact detail if you feel drawn to her next event coming up:Instagram @find.your.flow___Instagram JadenraesHere is the next FIND YOUR FLOW - Women's Health and Empowerment retreat is coming up on May 13th - 15th 2022. Connect up with her if you resonate and would love to step into deeper levels of love and empowerment through a retreat.Big Love,John, Tami, Jaden.IF YOU ARE READY to activate your journey of multidimensional expansion or your soul is calling you forward into deeper levels of awareness, wisdom and transformation, flick me or Tami a direct message through our website or social media, we would love to chat.www.introspecthealing.comJohn's Social Accountshttps://www.instagram.com/introspecthealingnzhttps://www.facebook.com/IntrospectHealingNZTami's Social Accountshttps://www.instagram.com/tami_introspecthealingnzSupport the show (https://www.buymeacoffee.com/introspect)

Our throat chakra is our energy centre of divine expression. We have all come through so many layers of social, cultural and religious programming and conditional, that it is hard to step into owning your true expression in an authentic and unapologetic way.In this episode, we will discuss the functions of the Throat Charka.Physical ailments and symptoms of when this centre is misaligned or underactive such as thyroid and autoimmune dysfunctions, chronic fatigue and glandular fever.We will also flow through to the behavioural patterns such as people-pleasing, weak or depleted boundaries and feeling like you cannot say no to people and situations that are misaligned with your truth.The power of the throat chakra is the vibrational creation energy that we use to manifest into physical reality.We owe it to ourselves to shine our true light and our divine authentic expression into this world. Let's jump in.IF YOU ARE READY to activate your journey of multidimensional expansion or your soul is calling you forward into deeper levels of awareness, wisdom and transformation, flick me or Tami a direct message through our website or social media, we would love to chat.www.introspecthealing.comJohn's Social Accountshttps://www.instagram.com/introspecthealingnzhttps://www.facebook.com/IntrospectHealingNZTami's Social Accountshttps://www.instagram.com/tami_introspecthealingnzSupport the show (https://www.buymeacoffee.com/introspect)

Hey Soul Family,We are back to discuss a passion topic of ours, unlocking and navigating Quantum Energy Timelines.In this episode, we dive deep into:

Welcome to Episode #10Today we are going to open a conversation to bring awareness to our Inner Child wounds and how these play out and affect every aspect of life.Join us as we will discuss the following:What is Inner-Child Healing?How does it affect our core beliefs and programs that run our lives?Understanding why we react to certain people and situations.Why breaking lineage and parental teachings is important.Tami and I will share a few real-life examples of how unresolved Inner Child traumas and beliefs have impacted our view of relationships or the world.

Welcome amazing Soul's. This Episode is the second part of  Hitchhikers guide to Ascension.Here are some of the topics we will cover in this episode:What are some of the positive aspects of our Spiritual Ascension?What can we expect in terms of changes in the mind, body and energy?The importance of grounding, self-love and self-care during the ascension process.Saying goodbye to old friendships, drama and low vibe situations.Shifts in self-awareness, intuition and inner guidance.Breaking down old matrix systems, old structures, or cycles of behaviours and patterns.Increases in dream-space, astral-space and the messages delivered through dreams.Catch us on Social Mediahttps://www.instagram.com/introspecthealingnzhttps://www.facebook.com/IntrospectHealingNZwww.introspecthealing.comTo book an in-person or distance Soul Ascension Quantum Healing Session, head here:https://www.introspecthealing.com/pages/make-a-bookingSupport the show (https://www.buymeacoffee.com/introspect)

Welcome amazing Soul's. In this episode, we are going to take a fly-by of the massive topic of Ascension and how it affects us all on an individual and collective level.Here are some of the topics we will cover in this episode:What is the ascension process? and how does it relate to us?How does it affect our lives on an individual and collective level?Understanding our connection to our own Soul Lessons, our lineage lessons and collective lessons.We discuss the physical, mental and emotional shifts that occur within the body as we begin the transitions and upgrades.The importance of address and reprogramming old belief systems as part of the shift.Finishing on a couple of life stories and also the importance of integrating the soul lessons and learnings of what has been, in order to ascend smoothly on this journey.Sharing the LoveIf this topic really spoke to your cosmic soul, then come and join us for our free Instagram live where Tami and I will jump on and address any specific questions around ascension, ascension symptoms and being part of this spic spiritual and collective awakening. If you know any friends, colleges or open spirited souls would are totally into consciousness, spirituality and energy healing then give us a share :)WE ARE GOING LIVE ON INSTAGRAM We will be live on Thursday 11th March @7pm NZST (New Zealand Standard Time)https://www.instagram.com/introspecthealingnzTo book an in-person or distance Soul Ascension Quantum Healing Session, head here:https://www.introspecthealing.com/products/soul-ascensionTo directly message or connect with us you can find us here:https://www.instagram.com/introspecthealingnzhttps://www.facebook.com/IntrospectHealingNZwww.introspecthealing.comSupport the show (https://www.buymeacoffee.com/introspect)

Come take a deeper dive into the topics of Self-love Unlock self-awareness to uncover belief and lineage patterns that block us from experiencing a deeper level of connection and self-love.How heart walls affect and block manifestations and what should be coming through to you.The importance of facing our shadow side and showing up to do the work, it's not all about the pampering.We chat about the intimate connection with self and how that impacts our closest relationships, intimacy and sexuality.Discover the function of the Sacral and Heart Chakra and how our energy will block or restrict these key areas.SOUL ASCENSION DISTANCE HEALINGIf this topic resonated with you and you would like to clear through deeper layers of inner healing, ancestral healing or to make start on your awakening and ascension journey follow this link below for more information.https://www.introspecthealing.com/products/soul-ascensionFind us on Social Media at:https://www.facebook.com/IntrospectHealingNZandhttps://www.instagram.com/introspecthealingnz/Support the show (https://www.buymeacoffee.com/introspect)

In this episode we discuss what Heart Walls, Trapped Emotions and the Inner Saboteur are, what they look like in our day to day lives and the benefits of finding the root cause or source of these, releasing them and allowing ourselves to reach deeper levels of love and connection within ourselves and within all of our relationships.If you are wanting to unlock deeper levels of love, connection and conscious expansion within the heart space join us in a Sacred Heart Healing Online Zoom Workshop on Wednesday 17th February 7-9 pm NZST. We will also guide you through a heart activation and clearing meditation, release what is no longer serving you and invite in new levels of love in 2021.We look forward to seeing you there! Here is the link to the Eventbrite tickets and more infohttps://www.eventbrite.co.nz/e/sacred-heart-healing-online-workshop-tickets-140891758041SOUL ASCENSION DISTANCE HEALING If this topic resonated with you and you would like to clear through deeper layers of inner healing, ancestral healing or to make start on your awakening and ascension journey follow this link below for more information.https://www.introspecthealing.com/products/soul-ascension Find us on Social Media at:https://www.facebook.com/IntrospectHealingNZand https://www.instagram.com/introspecthealingnz/Support the show (https://www.buymeacoffee.com/introspect)

In this episode, we are so blessed to have Krystal Ryan on the Podcast. Krystal is an absolute beacon of light, she is in alignment with who we want to empower through our podcast, a young change maker with a big heart.In this episode we talk about.....Vulnerability Freedom of ExpressionKrystal shares her story and opens up about her one on one Soul Ascension session she recently had with JohnAuthenticityExpectationsInner love and body imagePatterns and Beliefs https://www.instagram.com/krystal.health/Spotify and Apple Podcast - The Elevated Self - Krystal RyanSupport the show (https://www.buymeacoffee.com/introspect)

Welcome to Episode #3Unlocking our emotional SuperpowersIn this episode we uncover:The truth about our emotional guidance system.Challenge and shifting lineage belief systems.The importance of listening and honouring our emotions and intuitive red-flags.A new perspective on emotional triggers and the gift they offer us.We share some life stories around personal challenges and what we have learnt.Finally finishing off on some hot tips for navigating through life as an empath or sensitive. For session bookings and social updates you can find us here:https://www.instagram.com/introspecthealingnzhttps://www.facebook.com/IntrospectHealingNZwww.introspecthealing.comSupport the show (https://www.buymeacoffee.com/introspect)

Welcome back, in Episode #2 we will discuss the importance of understanding energy dynamics with our relationships, the importance oBasic introduction around the Chakra System and how it relates to our daily life.Understanding how to manage and protect your energy.Understanding the emotional language of the body and what it is communicating to you.Take a quick look into a few examples of how energy is at play within our daily interactions.Energy management in daily life.Understanding energy dynamics within relationships.Taking ownership of your thoughts, emotions and actions.Finishing on a few daily tips to raise and keep your vibrationsKey Links:Masaru Emoto Bio - https://www.masaru-emoto.net/en/masaru/Some Microscopic Images of his workhttps://www.masaru-emoto.net/en/crystal-2/https://www.masaru-emoto.net/en/crystal/Dr David HawkinsBookhttps://www.goodreads.com/book/show/23319.Transcending_the_Levels_of_ConsciousnessImage Search - Scale of Consciousness for the frequency scaleLOUISE HAYBookhttps://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018/ref=sr_1_2?dchild=1&keywords=louise+hay&qid=1606106902&sr=8-2For session bookings and social updates you can find us here:https://www.instagram.com/introspecthealingnzhttps://www.facebook.com/IntrospectHealingNZwww.introspecthealing.comSupport the show (https://www.buymeacoffee.com/introspect)

Welcome to the Introspect Podcast. In this introductory episode, John and Tami will introduce themselves and take a quick dive into their individual and collective journey's.John is an empath and quantum energy healer, specialising in Soul Level healing. Through the holistic modalities of reiki, massage, past-life regression, opening the akashic records and utilising his highly developed empathic gifts, he takes clients on in-depth soul journeys to help heal and unlock deeper levels of inner and multidimensional healing.Tami is a creative empath using her intuition to weave magic through her creative projects. With our collective knowledge, we aim to share new levels of understanding, knowledge, tools and support for those awakening into new levels of spirituality and 5D consciousness.For more information on Introspect healing and the Soul Ascension process, please visit https://www.introspecthealing.com/products/soul-ascension or you can follow us on social media athttps://www.facebook.com/IntrospectHealingNZhttps://www.instagram.com/introspecthealingnz/Support the show (https://www.buymeacoffee.com/introspect)