Podcasts about thyroid issues

In today's episode, Dr. Robert Whitfield and Dr. Micah Pittman, a chiropractor with a background in neuroscience and biochemistry, discuss breast implant illness (BII). Dr. Pittman shares his wife Shiloh's journey, detailing her symptoms like autoimmune issues and joint pain, and her significant health improvements post-explant surgery. They explore the potential causes of BII, including implant degradation and bacterial contamination. Tune in to hear about the importance of holistic health practices, emotional support, and informed decision-making for women considering explant surgery to address BII symptoms. Bio: Dr. Micah Pittman Dr. Micah Pittman has had an exciting career in natural health care. He spent several years in Abu Dhabi/Dubai, training and treating fellow martial artists, as well as elite members of the government. He comes from a family of chiropractors and has practiced in San Diego, Los Angeles, Abu Dhabi, Seattle, and now, is happy to call Lakeway, TX, home. Connect with Dr. Pittman - 620 Chiropractic (https://620chiropractic.com/) Show Highlights: Autoimmune Dysfunction Correlation (00:07:15) Correlation between breast implants and autoimmune disorders in patients Impact of Diet and Implants (00:10:30) Diet's impact on health issues in patients Intra-cavity Pressure Effects (00:11:17) Intra-cavity pressure from implants on nerve roots and overall health Lymphatic Congestion (00:12:19) Lymphatic drainage issues related to breast implants Surgical Observations (00:13:14) Dr. Whitfield shares observations on tissue changes during explant surgeries. Chronic Inflammation and Pathology (00:14:21) Chronic inflammation that is observed in patients post-surgery Bacterial Growth and Leakage (00:14:35) Bacterial contamination related to implant leakage and its health effects Discussion on Implants and Infections (00:38:05) Dr. Whitfield explains the risks of infections and chronic inflammation associated with implants. Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Tired, foggy, or losing hair—but your labs are "normal"? You're not alone. In this episode, we kick off a brand-new blood work series, teaching you how to interpret your labs through a functional lens. You'll learn how thyroid markers, ferritin, B12, and iron saturation affect your energy, metabolism, and hair health—and what most doctors overlook. If you've ever felt dismissed or confused by your blood results, this is your blueprint.   Hosted by Leanne Vogel.   Take a deeper look at your blood work: https://shop.healthfulpursuit.com/product/blood-work-course/    CALM: https://www.makewellness.com/567FD28F83/shopping/item?itemId=17    LEAN (bioactive peptide): https://www.makewellness.com/567FD28F83/shopping/item?itemId=22  FIT (bioactive peptide): https://www.makewellness.com/567FD28F83/shopping/item?itemId=19

If you've felt like your body's trying to tell you something—but no one's really listening—this episode is for you. Over the years, I've heard from countless women struggling with weight gain, fatigue, brain fog, and that deep, unshakable feeling that something just isn't right.  More often than not, those symptoms lead us to one powerful place: the thyroid.  That's why today, I'm thrilled to sit down with the incredible Dr. Amie Hornaman—aka The Thyroid-Fixer—a true expert in functional medicine and hormone optimization.  Together, we're diving into the real stories behind misdiagnosis, thyroid issues in midlife, hormone resistance, and why "your labs are fine" should not be the end of your story. Tune in here and get ready to feel seen, supported, and inspired to take back your health!  Dr. Amie Hornaman Dr. Amie Hornaman is an author, international speaker, and host of the top-rated medical podcast The Thyroid Fixer. She founded the Better Thyroid and Hormone Institute, delivering personalized thyroid and hormone health care across the U.S. and Canada. She's the creator of the Fixxr supplement line, which helps target issues like weight loss, fatigue, low libido, and hormone imbalances. Inspired by her own journey with thyroid and hormone challenges, her mission is to help others navigate these issues with empathy and expert care.  IN THIS EPISODE What can happen to your thyroid in pregnancy and postpartum  Navigating thyroid issues in perimenopause and menopause  The importance of lab testing for your thyroid function  Breaking down the labs you should be asking your doctor for  How your thyroid is related to your metabolism  Listening to how your body feels, not just lab marker results  Thyroid hormone replacement therapy options   Supplement recommendations in perimenopause and beyond  QUOTES “The biggest cause of miscarriage and infertility is low thyroid function. So right there, if you've been experiencing miscarriage, if you've been struggling getting pregnant, take the time. Take a pause and get your thyroid optimized first.”  “I wanna get the full picture because I know that I'm having these symptoms and in this time of my life, the odds of me having thyroid issues is greater than it ever has been.” “You want to be working with somebody who really understands how your thyroid works, understands how to titrate you based not only on your numbers, but also on how you feel, and also gets to the root freaking cause of your Hashi's.” RESOURCES MENTIONED Dr. Amie's Thyroid Lab Quiz & Guide Dr. Amie's Podcast  Dr. Amie's Website  Dr. Amie's Fix Your Thyroid Group on Facebook Dr. Amie on Instagram  The Perimenopause Revolution + $500 bonus → drmariza.com/book RELATED EPISODES  #611: How to Heal Your Thyroid and Address Weight Resistance in Midlife with McCall McPherson #543: What I Am Doing to Overcome Post Concussion Syndrome, Chronic Fatigue and Low Thyroid Function and a Big Update About the Podcast #499: All Of Your Thyroid Questions Answered with McCall McPherson #442: 5 Big Benefits of The Powerhouse Hormone: T3 and T4 (Thyroid Hormones)

View the Show Notes For This Episode Dr. Heather Stone discusses the Thyroid Transformation with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights Understanding Thyroid Transformation with Dr. Heather Stone   In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dr. Heather Stone, a leading functional medicine practitioner, to discuss thyroid transformation. Dr. Stone shares her insights on the rise of autoimmune hypothyroidism, the role of toxins and stress, and the importance of a comprehensive approach to thyroid health. She outlines the seven pillars of her Thyroid Transformation Blueprint, emphasizing the need for extensive testing, customized care, and ongoing support. The discussion also covers dietary guidelines, the impact of GLP-1 agonist drugs, and the importance of balancing thyroid hormones without overmedication. Listeners are encouraged to join Dr. Stone's Facebook group, ‘Happy, Healthy, and Lean,' for more resources and support.   00:27 Meet Dr. Heather Stone: Thyroid Transformation Expert 01:34 Understanding Autoimmune Hypothyroidism 01:59 The Role of Toxins and Stress in Thyroid Health 04:28 Initial Patient Assessment and Comprehensive Testing 07:13 The Connection Between Autoimmunity and Thyroid Issues 10:45 Detailed Lab Testing for Thyroid and Blood Sugar 16:27 Managing Thyroid Hormone Treatments 20:52 The Impact of Environmental Factors on Thyroid Health 24:24 Functional Medicine vs. Traditional Approaches 26:47 The Potential Effects of GLP-1 Agonist Drugs on Thyroid 27:51 Side Effects and Concerns of New Medications 28:46 Impact of GLP-1 Medications on Insulin and Weight 30:39 Strategies for T4 to T3 Conversion 32:03 Nutrient Support for Thyroid Health 32:38 Managing Free Radicals and Insulin Resistance 35:23 Seven Pillars of Thyroid Transformation 41:51 Dietary Guidelines for Thyroid Health 50:07 Connecting with the Community and Final Thoughts     ________________________________________________________________________________________________________ Dr. Heather Stone is one of the top Functional Medicine practitioners in the world. She has over 20 years experience and she has helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. She published a book, Thyroid Transformation Blueprint, available through Amazon. Her website is ReverseMyCondition.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as

Trying to eat healthy for your thyroid but feel like your wallet's getting in the way?Most people think healing means pricey foods and endless supplements, but it doesn't have to. This conversation breaks down which nutrients matter most and how to get them affordably. You'll also hear tips on lowering daily toxin exposure, improving sleep, and making smart swaps at the grocery store. These are practical, doable steps even if you're working with limited time and money.Your thyroid health doesn't have to cost a fortune, let's make it work for real life. Tune in now!Episode Timeline: 0:00 – Episode Overview1:17 – Podcast Intro1:49 – Eating for thyroid health when money's tight2:33 – Why expensive protocols aren't always better3:07– The real role of micronutrients in healing3:49 – Should you always buy organic meat4:51 – The Dirty Dozen and Clean 15 List5:47– AIP, Paleo, and the power of the basics5:58 – Better sleep starts with small daily tweaks8:11 – Grounding and morning sunlight can help8:26 – How to choose supplements that matter11:45– Affordable prebiotics that actually work12:17 – Detox without breaking the bank 12:25 – Reducing toxins without expensive supplements14:48 – Blood tests that give you the most bang for your buck15:00 – What tests are truly necessary (and which can wait)15:11 – A simple starter lab list if you're on a budget15:49 – When advanced testing is worth it19:28 – Cruciferous veggies, hydration, NAC, and easy detox tips19:54 – Free and low-cost thyroid resources you can access now21:03 – Facebook groups, lives, and how to actually see updates24:43 – Final encouragement: yes, healing on a budget is possible24:36 – Podcast Outro24:58 – Final Takeaways Mentioned in this Episode:Save My Thyroid's ProductDr. Eric Osanky's WebsiteDr. Eric Osanky's PodcastDr. Eric Osanky's YoutubeDr. Eric Osansky's NewsletterThe Dirty Dozen & Clean 15 Lists Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

What effect do goitrogens have on thyroid function?

Listen Saturday mornings at 8 as Dr. Msonthi Levine discusses medical issues and takes your calls on News Talk 560 KLVI. Dr Levine is board certified in Internal Medicine and Geriatrics. His office is located at 3080 Milam in Beaumont, Texas. He can be reached at 409-347-3621.

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

Are you constantly tired, inflamed, or foggy, yet your labs say everything's “normal”? You might be dealing with Epstein-Barr virus (EBV) reactivation, a hidden but powerful trigger behind chronic fatigue, autoimmune flare-ups, and thyroid issues like Hashimoto's thyroiditis. In this episode, we dive deep into the EBV puzzle and explain how this latent virus, often picked up as mono or glandular fever, can silently affect your health for years after the initial infection.You'll learn how EBV reactivation mimics conditions like hypothyroidism, chronic illness, and even perimenopausal burnout. We cover common symptoms like brain fog, low immunity, and ongoing exhaustion, and explore why standard lab tests often miss Epstein-Barr's impact. You'll also hear about the growing research linking EBV to immune dysfunction, inflammation, and long-term autoimmunity.We also share a functional medicine approach to uncovering and addressing EBV, focusing on testing, immune modulation, nutrition, and lifestyle changes. If you've been told “everything is fine” but still feel far from it, this episode will help you connect the dots. Whether you're battling persistent symptoms or looking for a natural way to heal from EBV, this conversation offers both clarity and the next steps.DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.RESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-85

Fatigue? Low Resilience when you know deep down you've usually ‘got this'? Anxiety? Thyroid problems? (especially conversion issues) On this week's show, I invite back to the show, one of Australasia's leading nutritionalBiochemists and 13 x best-selling authors, Dr Libby Weaver to discuss IRON and it is SUCH a helpful literacy-building conversation to help you: Know what to ask for when testingKnow what to do/explore when supplementingKnow what to watch for as a parent with your kids and as a woman going through pregnancy and mid life transitions and how they affect ironKnow how to apply dietary changes to ensure your iron is centre stage on the plate (all diets)Know what cofactors to consider for iron absorption and usageJust. So. Darn. Useful and with a good side serving of Libby's incredible knowledge, good vibes and desire to help you feel your best. Enjoy - share it with your friends. This is going to help a lot of people, I know, Your Host, AlexxWant to learn more about this week's guest? Website: https://drlibby.com/Instagram https://www.instagram.com/DrLibby/ Youtube: https://www.youtube.com/channel/UCu3rc9NVGa6z7fs6xSvxuUg Their book: Thank you to this month's show partners for joining us to help you make your low tox swaps! @ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate@ediblebeautyau has put together a generous offer for us - 30% off for the month of May with code: LOWTOXLIFE. Seriously. Why not indulge yourself in the ultimate low tox facial, for some self-pampering this month?! Enjoy Alexx xBe sure to join me on Instagram @lowtoxlife and tell me how you enjoyed the show!Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Bikinis After Babies, we are joined by Shayla Hunt, a rising star in the NPC Fit Model Division.  Shayla, who has been referred to as the “prototype” has already claimed three Fit Model overall titles this season, shares her unique journey from bikini and figure to fit model, and the challenges she faced along the way, including a serious health scare after following a dangerous protocol in her prior years as a bikini competitor.  Shayla shares some of the critique and feedback she has received as one of the pioneers of the Fit Model Division and explains how the fit model look requires a balance of muscle and marketability.Shayla is a military spouse, a mama of 3 as well as a surrogate mother to a 3 year old girl and discusses how she balances family life with her personal goals, and the emotional complexities of surrogacy.  Shayla shares the touching story of how she embarked on the journey of carrying a child for a complete stranger- a true act of selflessness, Shayla shares how this journey brought unexpected emotional challenges but was an indescribable experience and act of love and kindness.  Shayla's story is one of resilience and determination, and we were so lucky to have snagged some of her time as she prepares to make a run for her Fit Model Pro Card at Jr Usa's on May 31, 2025!  We hope that you enjoyed this episode, and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

Think mold toxicity just means a musty smell? Think again.In this episode, I'm joined once again by Alyssa Morra, FDN-P and gut expert, to expose the hidden signs of mold toxicity that are keeping women stuck in stubborn weight gain, fatigue, bloating, and even worsening perimenopause or thyroid symptoms.We dive into:The not-so-obvious symptoms of mold exposure (it's not just sinus issues!)Why mold toxicity can stall fat loss and drain your energyHow mold impacts hormones, thyroid, and perimenopause symptomsWhat mold testing looks like—and if it's always necessaryHow quickly the body can actually heal once you address moldAlyssa's personal journey with mold and how she overcame itIf you've ever felt like no matter how clean you eat or how many supplements you take, you still feel inflamed, exhausted, and stuck—you need this conversation.FREE RESOURCES from Alyssa:Download the Perfect Poop Guide: go.alyssamorra.ca/ppgLearn more at alyssamorra.comFollow her on IG @alyssalamorragutexpertThanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com

If you've been told your labs are “normal” but still feel bloated, tired, cold, constipated, or losing hair—this episode is for you. Liz and Becca break down why most thyroid issues aren't actually thyroid issues, and why medication alone often doesn't fix the problem. They dive into the real root causes behind symptoms like hypothyroidism, Hashimoto's, thyroid resistance, under-conversion, and pituitary dysfunction—and explain how stress, gut health, liver function, nutrient deficiencies, and hormone imbalances all play a major role. You'll learn what most doctors miss, how to read beyond the standard TSH test, and what to do if you've been stuck in thyroid limbo for years. ***

Hey Friend, Have you ever walked out of the doctor's office with this phrase stuck in your head?

Could your unexplained thyroid symptoms be traced back to a brain injury you barely remember?Dr. Eric reveals the link between brain trauma and thyroid dysfunction that most medical professionals overlook. TBIs can compromise the brain's control center for thyroid function, leading to central hypothyroidism and impaired recovery. Beyond direct damage, brain injuries trigger inflammatory responses that potentially initiate autoimmune processes affecting thyroid health. If you've ever suffered a concussion or head trauma, this is an episode that you can't miss. Understanding the connection between brain injuries and thyroid health could be the answer to your healing journey.Episode Timeline: 0:01 – Podcast Intro0:34 – Opening the Q&A on Brain Injuries and Thyroid Health0:52 – Examining the Link Between Brain Injuries and Autoimmunity1:13 – Key Insights From "The Role of Autoimmunity After Traumatic Brain Injury"1:30 – How TBI Damages Brain Cells and Disrupts the Blood-Brain Barrier2:20 – Can TBI Trigger Autoimmune Reactions? What Research Says3:06 – The Possibility of TBI Contributing to Thyroid Dysfunction3:24 – Why Brain Injuries Are Linked to Central Hypothyroidism3:43 – Understanding the Hypothalamic-Pituitary-Thyroid (HPT) Axis4:23 – The Critical Role of Thyroid Hormones in Brain Recovery5:01 – Exploring the Brain-Gut Connection and the Vagus Nerve5:23 – How Leaky Gut and Leaky Brain Can Lead to Brain Fog6:04 – A Look at Cyrex Labs and Testing for Leaky Brain6:37 – Final Takeaways on Brain Injuries and Thyroid Health7:20 – Podcast OutroMentioned in this Episode: Journals & Articles: The role of autoimmunity after traumatic brain injury Thyroid Hormone and the Brain: Mechanisms of Action in Development and Role in Protection and Promotion of Recovery after Brain InjuryFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

What if energy healing isn't “woo-woo” at all—but actually rooted in physics?What if the chronic symptoms that won't budge—thyroid issues, weight struggles, hormone imbalances—aren't just about diet or exercise, but stored energy blockages that modern medicine ignores?In this mind-expanding episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Terri Jay, a medical intuitive and energy healer, to reveal the physics behind energy medicine—and why it could be the missing link in both traditional and functional healthcare.Could unresolved trauma and suppressed emotions be physically reshaping your health? Terri breaks down why energy, frequency, and vibration are the real forces behind healing—and how ignoring them could be keeping you or your clients sick.If you've ever felt there was something more beyond lab tests and prescriptions, something deeper that science has yet to fully acknowledge, this episode is for you.What's Inside This Episode?The Science They Don't Teach in Medical School – How energy fields, frequency, and physics impact health on a cellular level.The Shocking Connection Between Trauma & Chronic Illness – Why emotional wounds get trapped in the body—and how they silently create disease.Thyroid Issues & The Truth You're Not Speaking – The surprising emotional and energetic patterns behind thyroid dysfunction.Chakra Clearing & Energy Field Rebalancing – A simple, no-nonsense method to release stored trauma and restore balance—no “woo-woo” required.Why Your Intuition Is More Powerful Than Any Lab Test – And how to train yourself (or your clients) to use it for healing, clarity, and self-restoration.How to See & Read Energy Like an Expert – Terri explains why anyone—yes, even skeptics—can develop this skill and transform their approach to health and healing.Resources & LinksDownload our Free Guide to Supporting a Healthy and Balanced Immune SystemJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Want to learn more about Functional Immunology? Check out this episode.Terri Jay's Resources & LinksGet Your FREE Energy Healing Guide – Email Terri Jay at Terri@TerriJay.com to receive step-by-step instructions for clearing energy blocks and restoring balance.Find Terry's Website: www.TerriJay.comConnect on Social Media: Facebook:

Episode #197 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Is the transition from peri-menopause to post-menopause without using HRT easier if you are eating holistically and lowering insulin? [01:52] I've just joined the TFM Community and feel like my learning curve is vertical! Should I learn the science behind it all first and then start with TRE, moving onto some 24s before joining a coaching group, and then dive into therapeutic fasting, or would it be better to join a coaching group from the start? [04:47] I read that it is difficult to avoid loose skin using autophagy when you have gained and lost weight repeatedly. Is this true? [08:18]  Are there any special tricks or accommodations that I need to include in my fasting schedule when I have thyroid issues? [11:04]  I've read your blog post about who should avoid fat bombs, but how does that apply to a fat fast? How many grams of fat should we be eating per meal, per day on a fat fast? [14:27] Last summer, my DEXA scans went from osteopenia to osteoporosis. Since then, I've been weight training two to three times a week. What is the best way to fit my workouts in around my fasting schedules? [20:46] Which fasting protocols would you recommend for the last 5% of a weight-loss goal? [25:21] Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available at www.thefastingmethod.com on the Podcast page. Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod   Chapters: 00:00 Disclaimer 01:52 Peri to Post-Menopause Transition 04:47 Best Way to Start Fasting 08:18 Avoiding Loose Skin 11:04 Fasting with Thyroid Issues  14:27 Fat Bombs vs Fat Fasts 20:46 Osteoporosis 25:21 Losing the Last 5%   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting  any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Thyroid issues in men: thyroid healing from a man's perspective. Learn about how Christopher Toto found out he had Hashimoto's and started his journey to heal this thyroid. Discover some of the unique challenges thyroid issues in men have and get some great tips for thyroid healing whether you are a man or not. Cris Toto is a Primal health coach who specializes in helping women 35-60 with Hashimoto's thyroiditis overcome their autoimmune symptoms using evolutionary science, diet, nutrition and lifestyle interventions. He is known for his unique process for helping women solve the riddle that is Hashimoto's thyroiditis. Cris after conquering his own Hashimoto's condition has developed his process under the guidance of some of the foremost experts in ancestral health and wellness, Cris has a track record of helping 100's of people get out of pain, avoid surgery and get back to doing the things they love. With over 17 years in the alternative healthspace, Cris's accomplishments include being an award winning massage therapist and personal trainer, founder of the Primal Italian health coaching company, and creator of The Hashimoto's solution. His program offers a step by step guide to achieving health and vitality despite one's Hashimoto's condition in less than 90 days. Drawing from his extensive training and knowledge of anatomy, physiology, nutrition and evolutionary science, plus the work he has put into helping his clients get out of pain, restore their energy and lose the unwanted weight so they can love the reflexion in the mirror and get back to doing the things they love, Cris's unique approach to reversing autoimmune symptoms sets him apart in the industry. https://www.instagram.com/the.primal.italian/ https://www.facebook.com/ThePrimalItalian https://www.linkedin.com/in/cris-toto72/ Website: https://theprimalitalian.com/ Checkout the website for this podcast for all the episodes and more resources: http://autoimmunerehab.com  

In this insightful episode, we explore the simplicity of taking care of ourselves and how often our basic needs are overlooked in the hustle of everyday life. Key Highlights: Discover the importance of self-care and how neglecting our basic needs can lead us to seek comfort in alcohol. Learn how mastering your basic needs can pave the way toward a vibrant life you can enjoy for years to come. I pose a thought-provoking question: If you had access to a proven protocol that could help you live a full and vibrant life for as long as you choose, would you take it? "Taking care of yourself isn't just a luxury; it's a necessity for living your best life." - Avery Join the Club: Get your FREE 7-day trial for the Sober Girl Social Club. Get the tools and support you need to make changes stick. Follow Us: Instagram  Website

Today's guest is Dr. Michael Ruscio, a renowned naturopathic practitioner, who discusses the critical links between gut health, brain health, and overall well-being. They discuss new insights into IBS, revealing its reclassification as a gut-brain interaction disorder, and dive into different dietary strategies for managing gut issues, including low FODMAP, Candida, and low histamine diets. Dr. Ruscio offers expert advice on navigating common health concerns like gluten sensitivity, nutrient intake, and the effects of modern life on gut health. He emphasizes a step-wise, holistic approach to healing, underscoring the body's natural ability to restore balance. Tune in for practical insights on improving gut health and enhancing longevity through balanced nutrition and thoughtful dietary choices.   Exciting Announcements! This podcast can count for continuing education for nurses check out RNEGADE Pro for more info! Biohacker Expo - I'll be speaking on the main stage at the Biohacker Expo in FL this month. Visit biohackerexpo.com and use code NAT50 for 50% off your ticket! I'll see you there on Friday, Feb 28 on the MainStage at 11 am.   What We discuss: Functional Gastrointestinal Disorders (FGDS) ... 00:10:02 Gut and Mental Health Connection ... 00:11:00 Different Gut Types and Diets ... 00:12:45 Personalizing Diets for Gut Health ... 00:15:31 Hormones and Thyroid Issues ... 00:30:00 Red Light Therapy for Thyroid Health ... 00:39:00 The Role of Gluten in Gut Health ... 00:45:32 Impact of Location on Gluten Sensitivity ... 00:50:32 BPC-157 and Peptides in Gut Health ... 01:07:32 Seed Oils and Omega Balances ... 01:03:24 Podcast Wrap Up and Where to Find Dr. Ruscio ... 01:10:21   Our Amazing Sponsors: LVLUP CREvolution - The secret to CREvolution? It's all about GAA. This powerful compound helps you get more creatine into your cells and faster than traditional creatine. Combine that with the absorption power of HBCD, and you've got a formula that's built for serious results. Head to lvluphealth.com and use the code NAT for 15% off.   JJ Virgin -  Listen to Well Beyond 40 If you're ready to take control of your health and feel your best at any age, head to followjjvirgin.com   Timeline - Improve your cellular energy, strengthen muscle, and boost endurance by taking Mitopure daily. Mitopure unlocks 6x more Urolithin A than diet alone. Use code NAT10 for 10% off your order at timelinenutrition.com.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group  

Are you struggling with Hashimoto's or thyroid health challenges? You're not alone. In this inspiring episode of The Vegan Gym Podcast, Dr. Daphne Bascom sits down with Coach Sarah and Holly, a VSA athlete, to dive into the realities of living with Hashimoto's thyroiditis and how a plant-based lifestyle can transform your health. Holly shares her personal journey of overcoming fatigue, inflammation, and weight gain, and how she reclaimed her energy and confidence by embracing sustainable lifestyle changes and personalized coaching.Coach Sarah breaks down practical strategies for managing Hashimoto's, including reducing inflammation through plant-based nutrition, building muscle to combat fatigue, and prioritizing stress management and sleep. Whether you're newly diagnosed, looking for natural ways to manage symptoms, or seeking hope and motivation, this episode is packed with actionable advice and heartfelt stories. Don't let Hashimoto's define you. Discover how you can take charge of your health one step at a time.CONNECT WITH THE VEGAN GYM:WebsiteInstagramFacebookYouTubeNEW TO THE VEGAN GYM?We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let's work together to inspire change, spread compassion, and challenge the status quo.Support the show

Episode Highlights With Divya GuptaHer own story of having her gallbladder removal linked to her thyroid What's going on biologically with the liver and gallbladder connection to thyroid issuesNothing in the body works in isolation, and what symptoms can tell us The thyroid and liver have a very symbiotic relationship Three main organs to look at to help support the thyroid: liver, adrenals, and gutHow to support these three organs to support your thyroid The real story with cortisol and why it isn't the issue, but we do need to understand it Ways we can support our liver naturallyThe liver isn't just a detox organ but does hundreds of thousands of other thingsHow your liver is involved in hormone creation If you are hypothyroid, you are also more likely to get non-alcoholic fatty liver T3 to T4 conversion also happens in the liver Her four pillars to improve health universally are nutrition, exercise, mental health, and sleepThe big offenders to remove from a dietary perspective Resources We MentionDivya Gupta - WebsiteHealth Discovery Call with Divya GuptaDivya Gupta - Instagram

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I discuss iodine and its crucial role in maintaining thyroid health, hormone balance, and overall wellness. Importance of IodineRate of Thyroid Disorders and CancersDiagnosing Thyroid Imbalances, Medication Risks and Optimal Lab RangesCarnivore and Thyroid LevelsTesting Iodine in Bloodwork vs Urine Dangers of FluorideIodized Table Salt vs. Unrefined SaltRisks of Reverse Osmosis WaterShould We Limit Salt?Measuring Iodine SupplementationBromide Detox SymptomsMaking Sole WaterMaking Iodine AM SupportIodine in DIY CapsulesDIY Iodine Skin Patch Home TestCommunity Questions_____EPISODE RESOURCES

Are you doing everything you can to ensure your pet lives a long, healthy, and happy life?

www.YourHealth.orgwww.SCHomeRx.comwww.thedisruptedpodcast.comwww.experiencinghealthcare.com

“You can't isolate the thyroid from the rest of the endocrine system.” - Dr. Dana GibbsThyroid health issues commonly go beyond the endocrine system and involve the metabolic and immune systems. The siloed nature of conventional medicine specialties combined with inadequate testing means that many women continue to live their lives in suboptimal health due to undiagnosed thyroid conditions.Today, I'm excited to share my conversation with board-certified ENT and hormone expert Dr. Dana Gibbs. Dr. Gibbs has a fascinating story of how her healing journey came about after realizing she had never felt completely well in her entire life. Like so many of us, once she learned about the root causes of these issues, her whole career trajectory changed.Our stories ignited our passion for healing others, but one individual's experience is not enough to safely support the healing of others without further education. We need many people practicing with a broad lens, reading the literature, sharing our stories, sharing our cases, and learning from each other so that we can better serve our clients who are falling through the cracks of a system that is too hyper-specialized.In this conversation, Dr. Gibbs and I discuss the complexities of thyroid health, her surprising self-diagnosis with thyroid issues, the limitations of conventional medicine specialties, why she transitioned away from her traditional practice, the need for comprehensive thyroid evaluations, common symptoms of thyroid issues, the impact of lifestyle changes, how to create sustainable habits, and more.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/breaking-out-of-the-traditional-healthcare-system-to-heal-thyroid-issues-from-the-root-cause-with-dr-dana-gibbs/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Dr. Sarah Doyle, PT, DPT, CFMP, DACBNDoctor of Physical Therapy, Certified Functional Medicine Practitioner, Diplomate with the American Clinical Board of Nutrition. Founder of DrSarahDoyle(.)com, creator of the 7X Method Biohacking Bootcamp, Co-Founder and principal clinician of HealWell Regenerative Institute in Miami Beach. Author of The THIN Formula and the 7X Method. ==============  Upgrade Your Brain Unleash & Use Your Uniqueness   ⁠⁠⁠⁠https://braingym.fitness/⁠⁠⁠⁠ Find a Virtual Assistant at va.world ⁠http://partnerco.world/⁠ All about Roy⁠https://roycoughlan.com/⁠------------   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠⁠ ------------------   About my Guest Dr. Sarah Doyle: Dr. Sarah Doyle, DPT, CFMP, DACBN is a licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition. Dr. Doyle recognizes that our bodies function as an ecosystem and in that ecosystem, we have to analyze stress hormones, sex hormones, methylation, brain chemistry, thyroid hormones, and consider the implications of toxins like heavy metals, mold, parasites, viruses and lyme. With the right testing, we can find the root cause and fast track your way to optimal health! What we Discussed:    - How Sarah got into Health Therapy (1:30 min) - Specialized in Women's Health ( 5 mins) - Why do Hospitals do things against healing us ( 7 mins) - How much Radiation is in Hospitals (7:40 mins) - Parents Testerone & Estrogen cream shown in child ( 9 mins) - The dangers of injecting testerone (10:45 mins) - Comprehensive DNA Test (13:40 mins) - Is DNA info sold (18:40 mins) - Thyroid Issues (20 mins) - Getting rid of Heavy Metals, Mold & Parasites from our body (20:45 mins) - How we get Mold in our bodies (22:30 mins) - Why is Alzheimer's  on the increase (25:10 mins) - No testing with a combination of meds that patients are on (29:20 mins) - Her 7X Method Book (30 mins) - Knowing the Health industry is Corrupt (5 mins) - The dangers of Anti depressants (36 mins) - 10 Week Boot camp ( 40 mins) Where to find Dr. Sarah Doyle:  Discount Code Awakening2000 https://drsarahdoyle.com/ https://www.instagram.com/7xmethod/ https://www.facebook.com/profile.php?id=61561665562369 ------------------------------More about the Awakening Podcast: All Episodes can be found at ⁠⁠⁠⁠http://www.speakingpodcast.com/⁠⁠⁠⁠   All Social Media + Donations link ⁠⁠⁠⁠https://bio.link/podcaster⁠⁠⁠⁠ ⁠https://roycoughlan.com/⁠Our Facebook Group can be found at ⁠⁠⁠⁠https://www.facebook.com/speakingpodcast

When life's storms—both literal and metaphorical—strike, how do you navigate the turbulent waters? In this of Everyday Epigenetics. Raw. Real. Relatable., we sit down with Christina Cadden, for part 1 of a 2 part series. Christina is a healthcare professional whose personal battles with health and environment have shaped her holistic approach to healing. From braving the aftermath of a devastating hurricane, to uncovering the hidden dangers of mold exposure, Christina's story is a testament to resilience and the relentless pursuit of wellness.In this episode:Discover how Christina's frontline battle against COVID—both personally and professionally—led her to functional medicine.Learn about the insidious effects of mold on health, from persistent fatigue to neurological issues, and actionable steps to minimize exposure.The importance of ferritin levels in diagnosing chronic fatigue and the hidden villains in your everyday food that could be contributing to health problems.Practical advice for detoxing from mycotoxins, adjusting lifestyle choices, and striving for wellness amidst chaos.RESOURCES:Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode32Connect with Susan:Contact me for your DNA testing or epigenetic coaching!To schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachLearn About Christina Cadden:A board-certified Family Nurse Practitioner and registered nurse with a background in critical care. Christina's holistic approach to patient care stems from her comprehensive nursing education and career.Originally from Texas, Christina recently relocated to the mountains. Her personal health journey began two years ago when she experienced hair loss and chronic fatigue. Frustrated by conventional medical advice, she delved into functional medicine, discovering unique approaches to health. Christina has battled conditions like Hashimoto's, EBV, IBS, SIBO, Leaky Gut, and Mold, fueling her passion to help others facing similar issues.She founded Watchful Wellness, PLLC, launching this November. Outside of work, Christina enjoys traveling, hiking, and spending time with her husband, two daughters, and their chocolate lab.

In this episode, Dr. Rob Whitfield, a board-certified plastic surgeon, and Dr. Amie Hornaman, a thyroid and hormone health specialist, discuss the intricate relationship between breast implant illness (BII) and hormonal imbalances. Dr. Whitfield highlights how BII can lead to chronic inflammation and hormonal dysfunction, while Dr. Hornaman emphasizes the complexities of thyroid health and the importance of comprehensive testing. They explore how chronic inflammation from breast implants can trigger autoimmune responses and hormonal dysregulation, affecting overall well-being. They both emphasize the need for personalized care and having a thorough understanding of hormonal health for optimal treatment and recovery. Show Highlights: Introduction to Breast Implant Illness (00:00:03) Dr. Rob introduces himself and discusses the significance of breast implant illness, including treatment options and personal stories. Thyroid Issues in Women Over 40 (00:01:57) Dr. Amie describes the term "thyroid pause" and its impact on women experiencing hormonal fluctuations. Chronic Inflammation and Autoimmune Response (00:02:33) Dr. Rob explains breast implant illness as chronic inflammation and its effects on hormonal dysfunction. The Sensitivity of the Thyroid (00:04:05) Dr. Amie discusses the thyroid's sensitivity to environmental factors and autoimmune triggers. Monitoring Thyroid Medication Post-Surgery (00:08:40) Dr. Rob warns patients about the need to monitor thyroid medication levels after explant surgery. Hormonal Balance After Healing (00:09:43) Dr. Amie explains how hormone needs can shift as the body heals from inflammation and surgery. Thyroid Hormone Replacement (00:11:08) Dr. Rob shares experiences of patients experiencing thyroid storm post-explant, emphasizing caution. Complexities of Libido and Hormones (00:13:34) Dr. Amie explains that libido is influenced by multiple hormones, not just testosterone. Hashimoto's Testing (00:18:49) Dr. Amie highlights the importance of testing for Hashimoto's antibodies in thyroid health evaluation. Emotional Impact of Hair Loss (00:24:19) Addressing the emotional distress associated with hair loss in both genders. Connect with Dr. Whitfield: Podcast (https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554) Spotify (https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667) TikTok (https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1) IG (https://www.instagram.com/breastimplantillnessexpert/) FB (https://www.facebook.com/DrRobertWhitfield) Linkedin (https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/) X.com (https://x.com/rjwhitfield?lang=en) Read this article (https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness) Shop Dr. Whitfield's Solutions (https://drrobssolutions.com) SHARP (https://www.harp.health) NVISN Labs (https://nvisnlabs.com/) Get access to Dr. Rob's Favorite Products below: Danger Coffee (https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg) - Use our link for mold-free coffee. JASPR Air Purifier (https://jaspr.co/)- Use code DRROB for the Jaspr Air Purifier. Echo Water (https://echowater.com/)- Get high-quality water with our code DRROB10. BallancerPro (https://ballancerpro.com) - Use code DRROBVIP for the world's leader in lymphatic drainage technology. Ultrahuman (https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield)- Use code WHITFIELD10 for the most accurate wearable.

In Episode 83 Ste sits down with Kristen and Maria of Wise and Well. This is their second appearance on Radical Health Radio (Ep 64) and they are back by popular demand to debunk more menopause myths and talk about their new book "The Great Menopause Myth" which is out now. Kristen and Maria are experts on midlife women's health, and together with their company 'Wise and Well' they are on a mission to help women maximize vitality as they age and navigate the tricky season of menopause and perimenopause. Expect to learn the biggest menopause myths, what is perimenopause and how is it different to menopause, the rise of antidepressant use and it's surpirsing link to declining sec hormones in peri/menopause, the problem with waiting until menopause  before taking action, when you should consider starting HRT, what blood tests will help you track your hormones and cycle health, how estrogen can actually help with muscle gains and the big question; does HRT cause cancer? Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.     

Strategies to Overcome Brain Fog and Enhance Mental Clarity with Hashimoto'sJump to the FULL SHOW NOTES HEREBrain Boost Supplement: http://Shop.innatopiler.com/brainboost (Use code BRAIN for 10% off)The Case: Donna has Hashimoto's and hypothyroidism and is experiencing persistent brain fog and extreme fatigue.Despite making diet changes and managing stress, she continues to feel mentally hazy and lacks her usual sharpness.Using coffee to combat fatigue but it leaves her jittery and worsens her symptoms over time.Donna's case is a prime example of so many of my clients with Hashimoto's experience. It seemed like no matter what she did, she couldn't shake the brain fog and fatigue. It left her feeling like a shadow of her former self and she was starting to lose hope that she'd ever feel like the person she once was. When I met Donna, it was clear that we needed to dig deeper to uncover the underlying causes of her ongoing cognitive challenges.For more visit: https://innatopiler.com/

Ever wonder if hidden health issues are holding you back? In this eye-opening episode, we dive into the mysterious world of autoimmunity. Whether you're aware of it or not, autoimmunity could be affecting your life in ways you never imagined. Meet Ellen Long—a woman who turned her health crisis into a story of resilience and empowerment. Ellen faced a devastating diagnosis of Hashimoto's disease, but instead of giving up, she took charge.  In this episode, you'll learn how transforming her diet, mindset, and lifestyle brought her autoimmune condition into remission. Key Takeaways:How to find a doctor who genuinely supports your health journeyThe power of self-advocacy and taking control of your healthcareSpecific diet, mindset, and workouts that work for autoimmunityManaging energy levels and avoiding burnoutThe essential connection between your physical health and overall well-beingHow faith, journaling, and introspection can guide your path to healingAnd more!If you've ever felt overwhelmed by your health struggles, this episode is your blueprint for change!Connect with Ellen:InstagramWebsiteTEDx Talk Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith." Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

Navigating Thyroid Issues, Gut Health, and Trust in Your Journey to Motherhood "When you feel confident about your journey, you can go into surrender mode. You can release to surrender." Topics Discussed:

The topic of inflammation comes up a lot on this show and for good reason as it is the most important variable when it comes to living a long, healthy life. My guest today is a wealth of information when it comes to inflammation, autoimmune disease, overall nutrition for women in midlife, and more! Risa Groux is the Owner of Risa Groux Nutrition, creator of the Online Thyroid Health Course, Author of FoodFrame, and has been seen on GMA, Good Morning America, Home and Family, and other shows. In this episode, we dive into Risa's expertise and her own journey with autoimmune disease, measuring inflammation, how we are bombarded with chemicals in our modern world, and more!   Time Stamps:   (2:18) Risa's Expertise (3:11) Autoimmune Disease (12:16) Measuring Inflammation (15:18) Risa's Thyroid Issues (18:51) Elimination Diet (24:48) Bombarded With Chemicals (29:54) The Food Philosophy Book (39:38) Working With Freddie Couples -------------------- Risa's Website: https://www.risagrouxnutrition.com/   Risa's Nutrition Detox:https://rgnmarketplace.com/products/risa-groux-nutrition-detox USE CODE FOREVER10 FOR 10% OFF   Risa's Instagram: https://www.instagram.com/risagrouxnutrition/   Risa's Facebook: https://www.facebook.com/risagrouxnutrition -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

TIME STAMPS: 01:50 THIS WEEK'S L.I.S.S. Michael Meola / Syracuse, NY, US / He's actually a client of mine that recently competed in a POWERLIFTING COMPETITION using what was essentially a LION DIET with some other keto foods added in. 02:50 TOOLS but not RULES: When does it make the most sense for bodybuilders & powerlifters to add carbohydrates for performance purposes? 06:30 Danielle Fischer (WNBF Pro) from New Hampshire, US: Does OMAD (intermittent fasting) slow down your metabolism over time? 12:22 Is 2MAD (two meals per day) optimal generally speaking for those wanting to optimize their body composition? 14:02 Lukas Holly from Slovakia - Can you get “ZINC OVERLOAD” on the carnivore diet? Beef is very high in zinc. 17:17 BIOAVAILABILITY: Zinc from one animal is not the same as zinc from another animal. Same applies to dietary fat sources; ONE MORE REASON WHY a Calorie is NOT a Calorie. 18:18 Andrea from Australia (bikini competitor, via email - question on peaking for competitions). 20:30 COMPETITORS TAKE NOTES!!! Richard's CARNIVORE BODYBUILDING PEAK WEEK protocol with EXOGENOUS KETONES and WHITE RICE. 23:03 Why FAT ADAPTED ATHLETES retain muscle glycogen BETTER than athletes who consume carbohydrates regularly. 27:22 WHITE RICE: If you're going to eat carbs this is probably your best bet and here's why. 33:50 PLANT-BASED SKINCARE vs. ANIMAL-BASED SKINCARE. 39:14 BONE BROTH & CHICKEN DRUM STIX MEAL PREP - How to cook without letting ANYTHING GO TO WASTE. What makes sense to keep, and what you should throw to the dogs. 40:40 Common GASTRO-INTESTINAL issues you might experience that will tell you that you are consuming too much fat. 41:09 BHB (beta-hydroxybuterate) - the KING OF KETONES and how to encourage your body to burn more of these types of ketone bodies. 44:29 David Mencarini (from Minnesota, US, he's one of my men's physique competitors and he's 9 weeks out from his next show, checked in at 175 lbs this morning and has this question for me I'm stumped on: “What's your take on using exogenous ketones?” 48:02 Colt's contest prep update at 8 weeks out from GUEST POSING at THE OPEN NATURAL bodybuilding competition in Seatlle, WA, US. 50:00 Adam, from England -  “I'm curious on your thoughts regarding coffee? I see you drink it but would you see noticeable benefits, if you were to cut it out?” 57:32 Valerio Polchi (from Italy) - What is your opinion with low carb diets and insulin suppression? 01:00:04 All about THYROID ISSUES and how to troubleshoot them the best you can with yoru diet. 01:02:02 INSULIN: Taylor Shuey (classic physique bodybuilder from Indiana, US) - why he is going to lose weight shortly after we INCREASE his Calories on contest prep (watch this). 01:07:46 James (by email) -  I know that calories are a bad unit of measurement and after years of either bing eating or massive undereating my hunger signals are a mess so I don't trust my satiety while eating but I'm not really sure how to tell if I've had enough or if I need to make a second dinner? 01:10:42 Emily Fitrzyk, from England - Is it possible to spot reduce fat on your quads? Looking for some mid-workout entertainment and motivation? Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY! Questions for Coach Rich? Book a consultation (free and paid options available) with the UK's leading Keto nutrition expert HERE: Keto 1-to-1 Consultation – KETO PRO SHOP (theketopro.com) Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email colt@supersetyourlife.com or book here: https://calendly.com/ssyl/meet-greet

Ep. #108 On today's episode of Pursuit of Wellness, Dr. Josh Axe joins me for an inspirational episode emphasizing the importance of mindset. In the past couple years alone, Josh has overcome tremendous adversity and today discusses some of the ways he has maximized his healing, including utilizing the ABCDE Method and amplifying the placebo effect. We talk about negative self talk and how to overcome fear, worry, and any limiting beliefs that are holding you back. We also dive deep into topics like PCOS, fertility and Hyperthyroidism. Whether you're seeking relief from chronic pain or striving for greater happiness and fulfillment, tune in for invaluable insights for your journey toward holistic wellness. For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For POW Brand Promo Codes click here! For Dr. Axe's website click here! For Dr. Axe's New Book click here! Sponsored By:  Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.  Treat yourself to the best bras and shapewear on the market and save 20% off at honeylove/POW  Tight now Hungryroot is offering POW listeners 40% off your first delivery and free veggies for life. Go to Hungryroot.com/POW to get 40% off your first delivery and get your free veggies Show Links: Bloom Colostrum  Think This, Not That Topics Discussed 02:59 - Dr. Josh Axe's ethos around mindset 05:46 - Starting with the end in mind   07:31 - Overcoming limiting beliefs  13:02 - Adopt new empowering beliefs and the ABDCE method 20:25 - Josh's story 24:30- Pairing antibiotics with hyperbaric chambers  25:55-  Maximize healing and amplifying the placebo effect 26:44 - Creating a plan  30:59 - Inspiration for his book 31:45 Mindset for fertility and overcoming fear 40:09 - Recommended diet for getting pregnant 44:05 - Benefits of acupuncture 47:24 - Hyperthyroidism and Hashimoto's 55:02 - Long term health implications of Hyperthyroidism 56:49 - Causes of Hyperthyroidism 57:28 - Coming off birth control and managing stress 01:00:34 - Recommendations for PCOS 01:03:02 - Tip for a healthy, positive lifestyle

There are many reliable and unreliable symptoms of thyroid issues that can be confusing to those trying to understand how to improve their health. In this episode, I identify the top warning signs and symptoms of thyroid issues that you should not ignore, and resources to help guide you towards healing. Watch now! Take the Thyroid Course! https://drruscio.com/thyroid-course/ Grab Your Thyroid 101 Handout: https://drruscio.com/thyroid-health-101/

See part 1 with Dr. Amie and Pearl and Serene here: https://youtu.be/tR6pI7x8SSc?si=BtxBrVJqNeu8jOV7Listen here: https://podcasts.apple.com/us/podcast/trim-healthy-podcast-w-serene-pearl-and-some-guy-named-danny/id1688456542?i=1000640622382“The thyroid is the master gland. It drives so much that happens in the body, and when it's off kilter, it can throw you into hormonal depletion or imbalance… Well…Our friend, Dr. Amie Hornaman (aka The Thyroid Fixer), has developed the Thyroid Fixxr. This product is a huge key to optimizing your thyroid health! It's powered by T2, the “forgotten thyroid hormone,” and it works at the mitochondrial level to supercharge your metabolism for fat loss. And it stimulates muscle activity, ensuring you only lose body fat, not muscle.” - Pearl and SereneGet onto Dr. Amie's store at: www.dramiehornaman.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know those ads you see on social media or in your YouTube sidebar? The ones that tell you they have all the secrets to weight loss, optimal health, healing your thyroid, or fixing your autoimmune disease? Heather decided to investigate! She clicked, watched, and studied. Today she reveals what she learned, how the answers were the same, and how they were different. Today's show tackles the challenge of how we all want to take care of our health and steward our bodies well, but how easily manipulated or over-whelmed we can be by influencers who have the programs and solutions that are supposed to fix us. Today Heather explores how we reconcile this tension between being responsible and taking care of my health and being obsessive and feeling like it's all on me to make sure I keep my body as healthy as possible to live a long healthy life. She also talks about the temptation we face when we start fantasizing about how great life will be if we can follow the plan and get optimally healthy and avoid all struggle. And, how eerily similar this is to the same game many of us played around trying different diets that promised to solve our weight "problems." Today Heather talks more specifically about the ways these influencers approach the  “science” and the “root cause” of our thyroid, autoimmune, or weight loss issues. And how their solutions varied. Learn more about Compared to Who? here: https://www.improvebodyimage.com   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Introduction: Welcome to another empowering episode of Functional Medicine for Women with Lacy Lain, where we delve into the secrets of achieving optimal health. Holistic Approach to Health: Lacy emphasizes the importance of avoiding symptom management and instead adopting a holistic approach to health. Rather than relying on medications like antacids, she advocates for nourishing the body to support its natural detoxification processes. Nutrient-Rich Diet: Discover the power of colorful fruits and vegetables in protecting cells from oxidative damage. Lacy discusses the role of antioxidants and introduces Juice Plus as a supplement to bridge nutritional gaps and support cellular health. Supporting Cellular Function: Learn why protecting cellular function and mitochondrial health is crucial for overall well-being. Lacy shares insights on how proper nutrition and supplementation can optimize cellular function. Lifestyle Practices for Detoxification: Explore the importance of incorporating lifestyle practices such as regular exercise, stress management, quality sleep, and hydration into your daily routine to support detoxification and promote optimal health. Actionable Tips for Daily Routine: Lacy offers a simple yet effective tip for listeners to incorporate into their daily routine: drinking warm lemon water in the mornings. Discover how this small change can make a big impact on your health journey. Encouragement and Community Support: Join Lacy's community and empower yourself to take control of your health journey. Subscribe to the podcast, leave a review, and become part of a supportive community dedicated to achieving optimal health and wellness. Conclusion: Thank you for tuning in to Functional Medicine for Women. Remember, it's not just about listening—it's about taking action. Your health goals are within reach, and Lacy is here to support you every step of the way. Don't forget to visit TheFunctionalMedicineWoman.com to join the free forever membership and start your journey to optimal health today! Juice Plus+ If you're interested in trying Juice Plus+ here's the link to check it out:lacylain.juiceplus.com Join Lacy on her journey to holistic health as she shares practical tips and insights for living a balanced and vibrant life. Tune in to The Functional Medicine Woman Podcast for more episodes on optimizing health and wellness. Social Profiles: Follow Lacy Lain on Instagram for daily tips and updates on functional health and holistic wellness. Join the FREE Holistic Health Hub Membership here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.

Everyone knows the mitochondria is the powerhouse of the cell, but did you know that the thyroid is the powerhouse of the body? It plays a critical role in the metabolism and development of the human body by regulating hormones. Brain fog, blood sugar dysregulation, and leaky gut are all signs of an autoimmune disorder that might be linked to your thyroid. Dr. Josh Redd, owner of the US's largest functional medicine clinic, RedRiver Health and Wellness, reveals how to identify autoimmune triggers, how to slow and even reverse symptoms, and how you can be the expert in your own health. Connect with Dr. Josh Redd on social media, and purchase your copy of "The Inflammatory Reset" when it drops in early June. Instagram | https://www.instagram.com/drjoshredd/YouTube | https://www.youtube.com/channel/UCcQC2xJzN0G63-ive1dcL4ATikTok | https://www.tiktok.com/@drjoshredd?Facebook | https://www.facebook.com/drjoshreddX | https://twitter.com/i/flow/login?redirect_after_login=%2FdrjoshreddRedRiver Health and Wellness Center | https://www.redriverhealthandwellness.com/doctors/dr-joshua-j-redd-dc/Website | https://drjoshredd.com/. Get ticket details for Turning Point USA's Young Women's Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!.#autoimmunedisease #autoimmuneinflammatorydisease #hashimotos #thyroid #thyroidcancer #endocrinology #autoimmune #americanhealthcare #healthcare #health #healthandwellness #realalexclarkSupport the show

Join us on this episode of the Birth Journeys as Shandi shares how her massage therapist encouraged her to get her thyroid  checked out and how that led her down a path to advocate for her health. She went on to have an uneventful pregnancy and a beautiful birth that was followed by continuous thyroid issues in her postpartum.  This episode covers Hashimotos, thyroid issues, midwifery care, birth center birth, natural birth, and postpartum anxiety. 

Ben Greenfield is a biohacker, former bodybuilder, Ironman triathlete, fitness coach and author of 13 bestselling books. In this episode, we discuss the importance of a sleep schedule and how you can achieve a balanced life. Click here for the full episode on Apple and here for Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could a yeast, or candida issue be the reason for your gut issues, your chronic fatigue and even your low thyroid? What about your weight gain and cravings? Most of my listeners are well-educated people who have heard about or even dealt with candida since it has become a more widespread issue for many in the last couple of decades. In fact, Candidemia is one of the most common bloodstream infections in the United States according to the CDC. Dr Michael Biamonte is THE guy in my opinion when it comes to putting an end to yeast, fungus, and candida once and for all. Dr Biamonte holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist as well as New York Cities very own thyroid doctor...that's right, this guy knows the thyroid and how its relationship with candida is something that more people should be talking about. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans” for his research in Nutrition and Physiology. He has worked with Nasa and is the creator of BioCybernetics, a cutting edge, unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced. In this episode, we are discussing the thyroid and how yeast, fungus and candida greatly affects it. As well as gut issues, weight gain and also how to get rid of candida once and for all. And the answers may surprise you since Dr Biamonte has cracked the code on how to end the battle of gut and thyroid distress from candida with simple recipes and protocols, so let's get into Dr B.. To work with or learn more about Dr. B, visit: https://health-truth.com https://www.newyorkcitythyroiddoctor.com If you want someone to walk along with you and navigate your fat loss with you in 2024, please reach out to me for a free 15 minute discovery call by emailing getfitwithjodelle@gmail.com and let's build a personalized approach your body's specific needs. Whether it's nutrition, hormones, environment, or daily stress - we will address your unique needs and get you results in as little as 2 weeks. Rate for consulting are affordable and packages are available. Again reach out to me at getfitwithjodelle@gmail.com Thanks to our show sponsors: Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html GlideSUP Paddleboards https://www.glidesup.com?sca_ref=3347725.6bJYhtLqEp use “JODELLE10” for 10 percent off C60 Purple Power https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% SaunaSpace Red Light Sauna https://sauna.space/getfitwithjodelle for 5% off any purchase! Grounding Earthing Mat anyone will love and everyone can use from Ultimate Longevity! https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=29 Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c or https://bit.ly/3oK8woT JODELLE10 to save 10% LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE Flo's Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo code: JODELLE10 InfoPathy Infoceuticals...simply drink water to get any supplement you need......: https://www.infopathy.com/?invite=65311200 Promo Code: JODELLEFIT saves you 10%

Introduction: Welcome back to The Functional Medicine Woman with your host, Lacy Lain. Today's topic: "7 Reasons Why Women Need Functional Medicine When They Have Chronic Thyroid Issues." Podcast Theme: Empowering and educating women on their journey toward optimal wellness. Encouraging women to prioritize their health amidst various responsibilities. Reason 1: Bionutrients (Bio-Nutrients): Exploring the body's health history, labs, and lifestyle factors. Correcting deficiencies in essential nutrients vital for thyroid function. The significance of personalized plans in functional medicine. Reason 2: Autobiography (Understanding Health History): A detailed analysis of genetics, family medical background, and personal history. Creating tailored treatment plans recognizing each person's unique health journey. Reason 3: Labs (Comprehensive Testing): Utilizing various non-invasive labs (saliva, urine, stool) for a comprehensive view. Addressing thyroid function, hormones, antibodies, and relevant markers. The importance of a holistic approach beyond conventional lab tests. Reason 4: Adapt to Stress: Acknowledging stress's impact on thyroid health. Recognizing and managing chronic stress to support overall well-being. Reason 5: Nutrition (Tailoring Diet for Thyroid Support): Designing personalized diet plans to address nutritional needs. Promoting hormone synthesis, metabolic balance, and overall thyroid support. Reason 6: Circadian Medicine (Aligning Lifestyle with Rhythms): Focusing on synchronizing daily activities with the body's natural circadian rhythms. Emphasizing the role of circadian rhythm in promoting hormone balance and thyroid function. Practical tips for improving sleep and aligning with circadian rhythms. Science of Essentials on Instagram Reason 7: Exercise and Discipline: The role of regular physical activity in metabolism and hormone balance. Strength training's impact on mitochondrial function and overall wellness. The importance of consistency and discipline in maintaining optimal health. Conclusion: Emphasizing a holistic approach to personalized health and wellness in managing thyroid issues. Encouraging listeners to explore functional medicine for their thyroid health. Reminding that health is a marathon, not a sprint, and offering support throughout the journey. Closing: Thanking listeners for joining the episode. Inviting feedback on social media or via email. Encouraging a free consultation for those seeking personalized advice. Connect with Lacy Instagram: https://instagram.com/lacylain handles: @lacylain and @thefunctionalmedicinewoman Facebook: https://facebook.com/disciplinedmotherhood Pinterest: https://pinterest.com/lacylain Join the FREE Holistic Health Hub Membership

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Here's a protein hack. Drink a small protein shake with every meal. (2:35) Will A.I. be able to assess and figure out someone's gut microbiome? (10:40) How is it possible to make something so small? (16:25) Is AI evolving as fast as we think? (19:07) 100% human made. (21:53) Things aren't always what they seem. (30:25) Dennis Rodman is the ultimate trendsetter. (35:25) The story behind beta and why it failed. (41:23) Chimps are killing gorillas unprovoked for the first time. (46:58) Daycare fights? (51:30) Shout out to Kendrick BBQ and Traeger Grills. (55:51) #ListenerLive question #1 - What is the difference between training to failure and progressive overload? (1:00:28) #ListenerLive question #2 - Do you have any advice for someone who wants to get as jacked as possible in a year? (1:14:54) #ListenerLive question #3 - Are there imbalances when it comes to push versus pull? (1:26:45) #ListenerLive question #4 – Any advice that you guys can give to a young female with hormone issues who wants to be healthy and strong and live a long healthy life with my kids? (1:36:18) Related Links/Products Mentioned CYBER MONDAY SPECIAL: ALL MAPS Fitness Products & Bundles 60% off!  **Promo code CYBERMONDAY at checkout** (Code expires Sunday Dec. 3rd) Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic** Researchers shrink camera to the size of a salt grain Which face is real? 'Streaming farms' are Spotify's newest credibility problem Bad as I Wanna Be – Book by Dennis Rodman The Real Reason Betamax Failed Spectacularly Chimpanzees have been spotted attacking and killing gorillas in the wild for the first time Video shows "fight club" at St. Louis daycare Mind Pump #2047: How To Become One Of The Highest Paid Trainers In The Fitness Industry With Don Saladino Visit Butcher Box for this month's exclusive Mind Pump offer! Mind Pump #1282: The #1 Key To Consistently Building Muscle & Strength (Avoid Plateaus!) Mind Pump #2210: Best Workouts For Bulking & Cutting Mind Pump #1522: How To Stay Consistent With Your Diet & Workout MP Holistic Health Mind Pump #2040: Balancing Female Hormones With Dr. Becky Campbell And Dr. Krystal Hohn Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Jordan Peterson (@jordan.b.peterson) Instagram DENNIS RODMAN (@dennisrodman) Instagram Benjamin Kendrick (@kendrick_bbq) Instagram Traeger Grills (@traegergrills) Instagram DON SALADINO (@donsaladino) Instagram Dr. Becky Campbell (@drbeckycampbell) Instagram  

Dealing with thyroid symptoms or related issues, like Hashimoto's? In this episode, we sit down with Ryan Monahan of the Mindful Nutrivore to talk about how to holistically address the root causes of thyroid issues. We explore 4 key aspects of thyroid dysfunction: infections, toxin exposure, nutrient deficiencies, and stress. The main takeaway? It's not just about quick fixes; it's about understanding and supporting your thyroid health with longterm nutrition and lifestyle shifts.Ryan Monahan is a Functional Diagnostic Nutrition Practitioner (FDN-P) Level III, clinical advisor, nationally board certified with the National Board of Health and Wellness Coaches, and certified Autoimmune Protocol Coach with a passion for uncovering hidden stressors that contribute to thyroid disease. Ryan spent over 10 years visiting more than 40 health professionals to find answers to his chronic health complaints until being diagnosed with Hashimoto's in 2012. Since then, his mission has been to change the dialogue about chronic disease towards a holistic, functional approach. With the help of cutting edge functional lab work, Ryan helps his clients to identify the true root causes of their primary health challenges so that they can stop wasting time and resources, and start living their best life. Typically, his clients are those who have struggled with finding relief from their autoimmune symptoms. Oftentimes, they feel that they've “tried everything”, and that traditional medicine hasn't served them. In his experience, there is a better way.In this episode, you'll learn more about:4 key areas of thyroid dysfunction and supportUnderstanding thyroid testing and markersWhy thyroid medications impact everyone differentlyConnect with Ryanhttps://www.themindfulnutrivore.com/Instagram: @TheMindfulNutrivoreThank you to Funk It Wellness for sponsoring this episode!Use code LEAH15 for 15% off at Funk It WellnessThank you to Paleovalley for sponsoring this episode!Use code LEAH for 15% off at Paleovalley.....All of Leah's favorite productsApply for 1:1 coaching You can join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturally The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Mind Change Podcast, Heather McKean engages in a conversation with Mindy Heath, a passionate advocate of Mind Change and a practitioner in training. Mindy shares her journey, highlighting how issues like fear, thyroid problems, abuse, and trauma persisted until she discovered the transformative power of Mind Change's healing method. Mindy's personal voyage with Mind Change led to the rediscovery of her self-worth and inner strength, highlighting the profound impact of this approach on individual and family healing. It highlights the profound capacity of Mind Change to rewire deep-seated beliefs, particularly in the context of self-worth, enabling personal transformation and emotional healing. Prepare to plunge into a world of powerful transformation and healing through Mind Change, mending fractured programs and addressing core emotional and physical pain.   

In this episode, I am speaking with Dr. Eric Balcavage, who is a renowned thyroid health expert and author of the Thyroid Debacle. He also lectures around the country on various health topics including stem cell therapy and regenerative medicine, thyroid dysfunction, methylation dysfunction, and more. 

This episode is brought to you by Rupa Health, InsideTracker, and Paleovalley.My job as a Functional Medicine doctor is to be a medical detective—to investigate and address the root causes of problems (not just the symptoms), help people fix the underlying problems that cause their symptoms, and recreate balance in the whole system. Rather than ask “what drug should I use to treat the symptom?” I ask “what is causing the symptom in the first place?”In today's episode, I talk with Dr. Elizabeth Boham, Dr. Steven Phillips and Dana Parish, and Dhru Purohit about why it's important to thoroughly investigate to get to the root cause of symptoms.Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing.Dr. Steven Phillips is a renowned, Yale-trained physician, international lecturer, and media go-to expert. Well-published in the medical literature, he has treated over 20,000 patients with complex, chronic illness from nearly 20 countries. Dr. Phillips experienced firsthand the nightmare of an undiagnosed, serious infection after nearly dying from his own mystery illness. He figured out how to save his own life when 25 doctors could not.Dana Parish developed Lyme-induced heart failure as a result of being improperly diagnosed by some of the “top” doctors in the country—and had her life saved by Dr. Phillips. A chart-topping Sony/ATV singer/songwriter who has written songs for artists like Celine Dion and Idina Menzel, she has become a major voice in the world of chronic illness. Her popular column on Huffington Post has been read by more than one million people globally.Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top-50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.This episode is brought to you by Rupa Health, InsideTracker, and Paleovalley. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman.Full-length episodes of these interviews can be found here:Dr. Elizabeth BohamDr. Steven Phillips and Dana ParishDhru Purohit Hosted on Acast. See acast.com/privacy for more information.