it's time to WAKE UP!

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you can feel it in the air. the planet is ascending, and our vibrations are rising. New Earth is here. being unconscious + spiritually asleep is no longer acceptable. it's time to

Rae ☽


    • May 4, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 31m AVG DURATION
    • 26 EPISODES


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    Latest episodes from it's time to WAKE UP!

    You Don't Need Revenge, You Need Peace | S2, E5

    Play Episode Listen Later May 4, 2025 26:01


    We often think we want karma for those who wronged us, but what we really crave is to be seen, heard, and validated.The truth is, closure and peace come from within.Focus on raising your own vibration and turning that pain into power.Let go of the need to play god with someone else's fate.Your energy is far too precious to waste on revenge.It's time to WAKE UP.Healing is the real justice. Peace is the loudest answer.*ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚

    Waking Up to Hollywood's Predators: The Sociopath Behind the SFX | S2, E4

    Play Episode Listen Later Apr 25, 2025 106:47


    04:40 – Setting the Intentions09:45 – Trigger Warning: Sensitive Content Ahead13:00 – (Part 1) My Story Begins17:05 – Coachella Tickets Promise19:49 – Oscars Offer20:30 – Dubai Invitation22:39 – Brunch & a Weekend in Canada24:35 – Suspicious Airport Switch26:40 – The Last Time I Saw Him27:40 – The Emotional Pull-Away28:46 – The Selfie Incident31:14 – "She's in the Hospital"32:10 – The Story of the "Dead Sister-in-Law"33:35 – Twisted Explanations Unravel35:45 – The Nephew: Another Layer to the Lies37:45 – "Funeral Week"38:30 – The Beginning of the End40:50 – Ghosted the Day of Coachella45:25 – Being Blocked48:30 – (Part 2) More Victims Emerge51:15 – Girlfriend #2, Lies Begin to Crumble53:20 – What Really Happened in Canada56:50 – "Funeral Week": San Diego and Las Vegas Exposed58:10 – The Secret Child Revealed59:00 – "Funeral Week" at Disneyland59:31 – Girlfriend #2 Gets Blocked59:59 – The Selfie Lie1:00:18 – Fearing for the Safety of the Child1:02:02 – (Part 3) It Gets Worse: 13+ Victims 1:04:00 – What Really Happened That Weekend: Ghosting 10+ In Person1:05:00 – More Victims Come Forward1:07:00 – Locked Out of Coachella1:08:00 – The Apology Attempt1:09:00 – Addressing the Empty Apology1:16:00 – Lies About Accomplishments1:20:00 – Addressing the Bigger Themes1:36:00 – "Dear Cody"1:37:00 – The Signs I Ignored1:39:40 – The Choice Is His1:43:00 – I'm Done1:45:00 – Thank You: A Message to the ListenersThis isn't just a story about lies.It's about predators in plain sight hiding behind charm and status.And it's about what happens when a woman stops second-guessing her intuition and starts telling the truth.In this raw and revelatory episode, I pull back the curtain on a dangerous man I met through Hinge—someone who told me he worked in special effects for Hollywood films, only to unravel into a web of coercion, deception, and deeply dangerous sociopathic behavior.What started as a whirlwind romance turned into a dark descent into gaslighting, love bombing, and psychological manipulation. I was lied to about everything—from age, to faking a tragic passing of a family member, Coachella tickets, a Dubai trip, from gym sessions that were actually sex parties, to carefully crafted alibis he used to juggle 10+ women in a single week.Sometimes, 10+ women in a single day.What I uncovered in the days that followed would expose even more disturbing truths: 

    A Friendship Breakup's Guide to Boundaries & Self-Worth | S2, S3

    Play Episode Listen Later Feb 22, 2025 34:36


    In this episode of It's Time to Wake Up, we dive deep into the transformative journey of reclaiming your power after a breakup (of any type).We challenge the idea that it's our job to soothe those who hurt us, and instead, we explore the profound power of setting and maintaining healthy boundaries. Through honest storytelling and actionable insights, we uncover how embracing self-awareness and evolving your consciousness can lead to reclaiming your power. Learn practical strategies for standing firmly in your worth and expressing self-love—not just as a concept, but as a daily practice that honors your energy and transforms your relationships. Tune in for a heartfelt conversation on turning heartbreak into a catalyst for personal evolution and empowerment.This episode is all about reigniting your inner strength and reclaiming the life you deserve.This is your invitation to embrace your path, come back home to yourself, and WAKE UP to the powerful Being that you are.⭐

    Love is Always Here: The Illusion of Separation & the Truth of Connection | Season 2, Episode 2

    Play Episode Listen Later Feb 14, 2025 22:17


    Ever felt like love disappeared after a breakup? Like you're suddenly disconnected from something that once felt infinite? The truth is—Love was never lost. Love is not something we can be abandoned by, nor is it something external to chase. It's always here, always within, always accessible. The feeling of separation is just an illusion.In this episode of It's Time to Wake Up, we're diving deep into the nature of Love as the essence of all things, how heartbreak distorts our perception, and how to reconnect with the infinite love that never actually left.✨ Love is not something you find—it's something you remember. ✨This is your invitation to embrace your path, come back home to yourself, and WAKE UP to the powerful Being that you are.

    "Spiritual Awakenings: Coming Back Home to Your Self" | Season 2, Episode 1

    Play Episode Listen Later Feb 1, 2025 12:48


    Season 2 is FINALLY here, and we're diving even deeper into the truth about spiritual awakenings, consciousness, and self-healing. This season is all about coming home to yourself—unlearning what no longer serves you, embracing your soul's path, and taking aligned action toward your highest self. Expect raw conversations, cosmic insights, and powerful tools to navigate your awakening journey with clarity and confidence. If you're ready to expand your mind, heal from within, and step into your true essence in order to become the creator of your own reality and live the life you've always dreamed of... this is your season. ✨ Start by diving into Episode 1 of Season 2✨ ➡️ Spiritual awakenings aren't just a one-time event—they're a lifelong journey of peeling back layers, unlearning, and returning to the truth of who you are. They can be raw, intense, and even disorienting, but at their core, they are a homecoming to your soul's True essence. In this first relaunch episode of the "It's Time to Wake Up" podcast, we explore the real, unfiltered truth about awakenings—why they happen, how they shape us, and why everything is unfolding exactly as it should. If you've ever felt lost, stuck, or like your world is shifting in ways you don't understand, you're not alone. Join me in this journey of self-discovery as we dive deeper into who we truly are, and reclaim our power in future episodes. This is your invitation to embrace your path, come back home to yourself, and WAKE UP to the powerful Being that you are.

    AURAS | everything you need to know

    Play Episode Listen Later Dec 18, 2023 13:10


    ⋆。°✩ greetings beautiful beings! 。°✩ today were talking about the ✨

    what I wish people told me about being "spiritual"

    Play Episode Listen Later Dec 8, 2023 8:11


    ⋆。°✩ greetings beautiful beings! 。°✩ today I come to you with

    December 2023 Astrology + Energy Update

    Play Episode Listen Later Nov 23, 2023 19:05


    greetings beautiful beings!  here's your ⋆。°✩ 

    17 | how to MOVE ON

    Play Episode Listen Later Nov 10, 2023 12:11


    greetings beautiful beings!  here's your key to ⋆。°✩ MOVING THE F**K ON⋆。°✩ in order to let go of an experience, we have to *transmute* the energy of that experience, as well as our own human feelings around + attachments to it. and how do we do that? by looking reality in the face and swallowing the truth pill: it's time to accept what happened... but most importantly, move on. and this episode will tie all of that together for you in efforts to help you, help yourself, and liberate yourself from the cage you've found yourself stuck in. it's time to set yourself free. it's time to move on. and... it's WAKE UP! ♡ infinite love,  ★ ˎˊ˗Raeˋ ★ ˎˊ˗.  ____________________________________________________ YAY! I have finally started offering healing sessions + readings!  If you are ready to change your life and finally create the world you've been dreaming of living in...

    Ep: 16 October 2023 Astrology | ALL YOU NEED TO KNOW

    Play Episode Listen Later Oct 12, 2023 31:15


    greetings beautiful beings!  ⋆。°✩ here's EVERYTHING you need to know about the astrology for October 2023 ⋆。°✩ with TWO eclipses this month, be prepared for some turbulence in the areas of your life that you are neglecting to take control of the wheel and CHANGE. eclipses shine light in areas of our lives that are hard to look at, in order for us to transmute them. this isn't a time to fear, as eclipses are just cosmic course correctors, here to strip away what is no longer in alignment with us to make room for what is. so GO WITH THE FLOW THIS MONTH, and trust the Remembrance that WHAT IS TRULY MEANT FOR YOU, WILL NEVER LEAVE YOU, and it will ALWAYS find you. this journey is all about you coming back home to yourself.

    EP 15: Healing Heartbreak | dancing disco with your demons

    Play Episode Listen Later Sep 2, 2023 27:26


    greetings beautiful beings! ⋆。°✩ welcome to your roadmap back home to yourself ⋆。°✩ heartbreak is inevitable. as long as we continue to be humans on planet earth, we will get our hearts broken over again... but what if you knew how to process it so that any time you

    EP 14: This Week in the Stars | Astrology Tea for 7/31 - 8/6

    Play Episode Listen Later Aug 1, 2023 15:54


    greetings cosmic Beings! ⋆。°✩ welcome to your Aquarius full moon week ⋆。°✩ in this episode we're going to be untangling the energetic web that the stars have weaved this week and figure out how we can use the wisdom to propel ourselves forward + onto our highest timeline... all while embodying our ˗ˏˋ ★ ˎˊ˗Highest Self! ˗ˏˋ ★ ˎˊ˗. we'll dive deep into: ~ the Aquarius Super Full Moon, also known as the 'Harvest' or 'Sturgeon' Full Moon ~ Mercury going Opposite Saturn ~ the Sun & Mars going Trine Jupiter ~ the current Mercury retrograde shadow period forward we move into another week of magic! I am honored to hold your hand as we walk through this Light together ♡ Thank you for being here with me, it's your to time WAKE UP! I love you! *ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚

    EP 13: "From The Concrete Grew a Rose"

    Play Episode Listen Later Apr 3, 2023 32:17


    "did you hear about the rose that grew from a crack in the concrete? proving nature's law is wrong, it learned to walk without having feet. funny it seems, but by keeping it's dreams, it learned to breathe fresh air. long live the rose that grew from concrete when no one else ever cared." GUESS WHO'S BACK (after going through an intense third spiritual awakening?) It's me! and I'm ready to talk to you about all of the thing's I've learned during this roller coaster ride! in this episode we'll cover attachment styles, learning more about how to become more of an observer of our realities, getting more in touch with our intuition, understanding healthy detachment, + more... and this is only scratching the surface of the tons of new consciousness elevating I have to share. thank you for joining me, it's your to WAKE UP! ♡ --- Support this podcast: https://podcasters.spotify.com/pod/show/itstimetowakeup/support

    EP 12: "The Many Faces of Forgiveness"

    Play Episode Listen Later Sep 7, 2022 33:26


    "to forgive is to set a prisoner free, and discover that the prisoner was you." in this episode, we are going to dive deep into the ethers of forgiveness... what it means for them, what it means for you, what it means in general, and how the universe most definitely orchestrated the very thing you are needing to extend forgiveness over. in this episode, we're going to talk about how to set yourself free and really forgive, let go of, and heal from the things you're still carrying with you that you no longer need to. come join me in discussion and let me help you with your baggage. It's your to WAKE UP! ♡ ~ let's talk all things self improvement, self growth and spirituality on a 1:1 spiritual coaching consult call! you can book your first free one-on-one call with me by visiting the link below :) https://linktr.ee/rachaelmrocka I hope to see you soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

    EPISODE 11: "SHATTERPROOF"

    Play Episode Listen Later Aug 24, 2022 27:24


    Wow, it's been a while... but here I am. Wondering where I've been? Well, first, I went to hell and came back, but I've allowed NOTHING + NO ONE to take me down. Not even the people the devil sent for me personally. ;) ~ Boy, has it been a LIFETIME since I've last spoken with you all and boy, do I have a lot to say. In fact, I don't even know WHERE TO START! In this episode, I'm going to quickly spill some tea, and then talk about what life lessons that tea has been teaching me as of late. The things that I have gone through since the last episode give me enough material for the next 94, so be prepared to be listening to me more regularly because baby- I'M BACK AND READY TO SHARE ALL THE COSMIC WISDOM I'VE LEARNED. It's OUR TIME to WAKE UP! ♡ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

    EPISODE 10: "Cosmic Tea My Hot-Psychic-Girl Walk Taught Me Today"

    Play Episode Listen Later Mar 7, 2022 35:13


    On this episode I'm talking all about the downloads I received on my Hot Girl Spiritual Walk today! Most people think 'meditation' has to be an extensive + immersive experience that you have to carve time out of your day to do. But what if I told you that you can just leave your phone at home and go for a 15 minute walk and with intention get the same amount of energetic cleansing and spiritual 'downloads' of information and wisdom coming through? Meditation can look like a variety of different practices- one of my personal favorites is by going for walks without the distraction of my technology, being Present, and seeing what I receive! In this episode, I start off by giving you guys some of the BEST self-transformation book recommendations, and immediately dive into all of the cosmic knowledge I received today that I felt I had to share with the world immediately! If you're reading these words... you are ready to be on this journey. In fact, you're already on it! This path isn't one for the weak... congrats, and thank you for being here! It's YOUR TIME to WAKE UP! ♡ - PS: I've just RE-launched my own spiritual streetwear brand: "The Conscious Collective NYC" ! Check out @TheConsciousCollectiveNYC on Instagram and message me a

    EPISODE 9: "Taking Accountability For Everything In Your Life... Even Your Problems"

    Play Episode Listen Later Feb 19, 2022 40:35


    On this episode I will be delving deep into the multidimensional realm of accountability. Most people think accountability is just something you have to acknowledge and take credit for when you do something like hurt someones feelings or show up late to work... But what if I tell you taking accountability of your life means SO MUCH MORE THAN THAT? What if I told you that you needed to start being accountable for the problems in your life as WELL as the successes? What if I told you that by taking accountability for every little piece of your life, you could actually reclaim your self power and can properly manifest the effortless and peaceful world you want to live in? This episode will guide you in writing your own story, not playing part in one that was handed to you. If you're reading these words... you are ready to be on this journey. In fact, you're already on it! This path isn't one for the weak... congrats, and thank you for being here! It's YOUR TIME to WAKE UP! ♡ - PS: I've just launched my own spiritual streetwear brand: "The Conscious Collective NYC" ! Check out @TheConsciousCollectiveNYC on Instagram and message me a

    EPISODE 8: "You're Not Lost, Your Inner Child Is: Healing Your Invisible Wounds"

    Play Episode Listen Later Feb 2, 2022 46:18


    Every thought you have, action you take, and person you will deal with in your life is a has a direct tie to your inner child. They are all teaching you lessons: what you need more or less of, where you need to stand up for yourself, where you need to be bold, honest, raw... Our universe is directly reflecting back to us things that we struggled to find in our childhoods, and giving us with each experience, a new opportunity to reclaim our power and heal our inner child. Our physical bodies might grow up, but our emotional bodies are stunted in a multitude of different ways throughout our young age that end up playing huge roles in how we create our own realities. For example: Do you have issues around people-pleasing? Do you have a low sense of self-worth? Do you not believe in yourself or your dreams? Do you think everything bad is always + only happening to you and like you "can't catch a break"? These are all things that are direct results of occurrences in childhood, and they significantly shape how we experience our day to day lives. We create our worlds with our beliefs. Most people think you have to be in a terrible situation to have 'childhood trauma', but that's not true. In fact, it could be as simple as your dad not showing up to a school fair ONCE, and now you have a low sense of self-worth and no boundaries in relationships. It's really that simple. On this episode I talk about what your inner child is, how to acknowledge it, how a wounded inner child severely affects our life and how a learning to heal one significantly changes it for the better. We'll dive a bit into generational trauma and how it's connected, and really get into about what it's like to be on this journey and how exactly to start navigating it so that you can have complete sovereignty over your own Being. This episode will guide you in writing your own story, not playing part in one that was handed to you. If you're reading these words... you are ready to be on this journey. In fact, you're already on it! This path isn't one for the weak... congrats, and thank you for being here! It's YOUR TIME to WAKE UP! ♡ - PS: I've just started a Youtube channel! Check out 'Rising With Rachael' on YouTube for more upcoming info on spiritual self care! Infinite light and love to you, always. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

    EPISODE 7: "Forgive Me For What I Do Not Regret: Being Selfish"

    Play Episode Listen Later Jan 26, 2022 40:35


    Being selfish is something we're taught is inherently negative… but what if I told you that this couldn't be further from the truth? What if I told you that you SHOULD be selfish? What If I told you that the only way for you to access your highest potential Self is by... being selfish? Join me in conversation as we dive deep into potentially the biggest narrative change of your life: Putting yourself first, and not giving a damn about it. We are rewriting your success story, and it all starts here. It's time to WAKE UP! ♡ - PS: I've just started a Youtube channel! Check out 'Rising With Rachael' on YouTube for more upcoming info on spiritual self care! Infinite light and love to you, always. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

    EPISODE 6: "Intuition: The More You Know, The More Responsible You Become"

    Play Episode Listen Later Jan 9, 2022 44:27


    So... YOU'RE HERE... Which means, you're tuned in. ;) On this episode I talk about developing your intuition, what that looks like, how that ties into the growth of psychic abilities, the history about how were are systematically nurtured to not trust our own power/abilities, and about the responsibility + accountability that all those things + the spiritual journey comes with! If you're reading these words... you are ready to be on this journey. In fact, you're already on it! This path isn't one for the weak... congrats, and thank you for being here! It's YOUR TIME to WAKE UP! ♡ - PS: I've just started a Youtube channel! Check out 'Rising With Rachael' on YouTube for more upcoming info on spiritual self care! Infinite light and love to you, always. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

    EPISODE 5: "The Healer's Trap: What It Really Means To MOVE ON!"

    Play Episode Listen Later Dec 11, 2021 28:30


    Every person on the planet is finding themselves 'healing' from something. In this episode, I talk about how we get ourselves stuck in this cycle of constantly 'healing', instead of actually LETTING GO of + MOVING ON from an experience. Join me in conversation on what it really looks like to take the next steps forward on your healing journey. It's time to let go of + move on from the stories you once found yourself identifying with and clinging on to. None of it is you. You're ALREADY healed once you decide you are. Let's remember HOW... Together. ♡ It's time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

    EPISODE 4: "Taking Your Power Back..."

    Play Episode Listen Later Dec 1, 2021 34:58


    We give up our power to / through so many different things - people, experiences, feelings we resist, etc. Giving up this power within ourselves reflects in our daily life. Where we lose our power is constantly shown to us through our drive, our motivation, the people in our lives currently, our current job, even getting mad in traffic is showing you that you have something that needs to be worked on. The Universe is talking to us and our reason on this planet is to LISTEN so that we can grow and become our highest potential Selves. In this episode, I dive into conversation about what I've realized really holds your power back, and how having this realization and applying it into your own life can help you take it back and stand strong in your highest Truth. If you're ready to gain your power back and be your BADDEST self, join me :) It's time to WAKE UP! ♡ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

    EPISODE 3: "What Love Is Really Made Out Of"

    Play Episode Listen Later Nov 23, 2021 21:29


    If you were to look at a physical structure of Love, you would see it being held up by four pillars: observation, acceptance, sovereignty, and trust. In the last episode, we went over what we're not taught about Love + what true Unconditional Love really offers you- even briefly touching on the pillar of acceptance. In this episode, we're going to dig deeper. Join me in the uncovering of the hidden pillars of Love, and how awareness of these things Now will change your relationship to others + with yourself for the rest of your life! I welcome you to join me in this collective spiritual revolution of WAKING UP your consciousness! It's time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

    EPISODE 2: "What We're Not Taught About Love"

    Play Episode Listen Later Nov 16, 2021 32:49


    What does Love really mean? Love is who we are at our core. It is emotions we feel toward something or someone we deeply care about- but it is also a universal language. Join me as I dive deeper in discussion on what are our societal norms are what Love is, what we're conditioned to believe it's supposed to be, but most importantly... what it really is. When we look at Love's very meaning in-between the lines of us and everything in the Universe, all of the things that haven't been taught to us become so evidently clear. Accompany on my 30 minute journey into the abyss of what Love really is and tap into the pillars that create it. I welcome you to join me in this collective spiritual revolution of WAKING UP your consciousness! It's time. Let's learn about real LOVE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

    EPISODE 1: "Out With the Old... But Where Is the New?"

    Play Episode Listen Later Nov 2, 2021 28:01


    Have you been feeling like life has been really stagnant or still lately? Or like everything around you is changing, transforming, and leaving your path? Have you felt like you're in this transitional period where you have grown out of being the caterpillar, but have not yet become the butterfly? Let's dig deeper. This episode focuses on this weird in-between space a lot of us are collectively experiencing right now. I share my methods on how I have started to break out of this cocoon and spread my wings in hopes you will be able to take some spiritual insight + tools and apply them to your own journey. Join me in discussion on waking up to the NEW and how our Universe is asking to us navigate through it.♡ I welcome you to join me in this collective spiritual revolution of WAKING UP your consciousness! It's time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

    EPISODE 0: “How Tf Did I End Up Here? | Creating a Connection”

    Play Episode Listen Later Oct 25, 2021 39:07


    How tf did I end up the 'spiritual' friend? Let's find out. The purpose of this launch episode is to build a (virtual) connection with you. ♡ Here, I'll introduce myself and share the beginnings of my spiritual awakening and what it looked like, as well as how I became the 'crystal / astrology / spiritual girl'. My goal for this podcast is to be open, honest, and vulnerable, as well as plant seeds in your mindset to help guide you through whatever you might be experiencing right now via my own personal journey. I welcome you to join me in this collective spiritual revolution of WAKING UP your consciousness! It's time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/itstimetowakeup/support

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