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Send a textCommunity shock happens when a public tragedy or disaster disrupts a community's sense of safety and predictability, creating a ripple of nervous-system activation far beyond those directly involved. This episode is the Trauma Types companion to S16E161, where we explored collective grief and trauma after sudden tragedy. Here, we zoom in on community shock as a trauma pathway: why people cycle through hypervigilance, numbness, anger, and exhaustion; how media exposure can keep the nervous system activated; and why meaning-making can turn into blame, rumour cycles, or polarisation. We end with a short grounding practice designed to reduce helplessness by focusing on a “circle of control.”In this episode, you'll learnWhat community shock is and how it spreads through proximity, identification, and exposureHow this episode connects to S16E161 (collective grief + trauma after sudden tragedy)Polyvagal-informed patterns: mobilised protection, shutdown, and cyclingRipple effects across groups: directly affected, witnesses, helpers, and the wider communityWhy meaning-making can intensify blame, rumours, and polarisationWhat helps: media dosing, routine, choice-based community support, body-first regulationA grounding practice to restore a sense of control and supportGrounding practice (2–3 minutes): “Circle of Control”Draw a small circle on your palmName 3 things you can control right nowName 2 supports you can lean onPhrase: “I can't control everything. I can support my nervous system today.”Check the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Helping Professionals & Partners: Secondary and Vicarious TraumaSupport the show
Daisuke Niwa's 14th birthday isn't going according to plan: rejected by the girl he has a crush on, and receiving no sympathy from his mother, Daisuke suddenly feels a weird transformation coming on... but this isn't puberty, it's something in his DNA! Before Daisuke knows it, he's transformed into Dark Mousy, the legendary phantom thief! With the only way to break the curse being to get his crush to return his affection, and his classmate, Satoshi Hiwatari turning out to be a young prodigal detective, Daisuke's going to need more than angelic powers: he's going to need a miracle!This week, Mat is joined once again by Tsutsudae of Undisputed Anime to discuss Yukiru Sugisaki's Shojo masterpiece, DN Angel, in it's shiny (and we mean SHINY) New Edition from Yen Press!We discuss how the series has held up during it's many hiatuses, talk phantom thieves in anime / manga at large, before ruminating a little on how great it is that fans of this series from 1997 will finally get a chance to read it's ending almost 30 years later!---Show Notes---Manga---X by CLAMPCard Captor Sakura by CLAMPMan of Many Faces by CLAMPD.Gray-Man by Katsura HishinoSailor Moon by Naoko TakeuchiLupin the Third by Monkey PunchCat's Eye by Tsukasa HojoPhantom Thief Jeanne by Arina TanemuraSaint Tail by Megumi Tachikawa---Sugisaki Interview with Comics NatalieThanks to Juliano Zucareli for our theme music!Find us on:X: Manga Tak PodBluesky: Manga Tak PodInstagram: Manga Tak Pod
Send a textMigration and displacement can be traumatic not only because of what prompted the move, but because the nervous system loses multiple safety cues at once—home, language, social rules, community, and familiar identity. In this episode, we explore migration and displacement trauma as both a trauma pathway (chronic stress, uncertainty, vigilance) and a grief pathway (loss of belonging, status, and “nervous system home base”). Using simple polyvagal-informed language, we look at why safety cues disappear, how identity disruption adds a second layer, and what helps in realistic, culturally respectful ways. We close with a grounding practice designed to support “two homes”: honouring roots while allowing slow settling.In this episode, you'll learnA clear definition of migration and displacement trauma (loss + uncertainty + low control + low support)Why migration involves grief as well as nervous-system adaptationPolyvagal-informed patterns: hypervigilance, social anxiety, shutdown, and “in-between” functioningThe identity layer: language, status loss, and feeling “not from there / not from here”Common signs (non-diagnostic): isolation, overworking, paperwork, hypervigilance, shame, waves of griefWhat helps: rebuilding safety cues, language compassion, low-demand belonging, naming grief, informed supportA grounding practice for bridging roots and the present groundGrounding practice (2–3 minutes): “Two Homes”One hand on chest (roots), one hand on belly/thigh (present ground)4 breaths as a “bridge” between handsPhrases: “I carry my roots” + “I am here/allowed to settle, one step at a time”Orient to one neutral/pleasant objectCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Community Shock: Disasters & Public Events (No War Content)Support the show
Send a textChronic scarcity and instability can shape the nervous system in ways that look like anxiety, irritability, shutdown, or “burnout,” even when a person is working incredibly hard to survive. In this episode, we explore poverty, insecurity, and social exclusion as a society-shaped trauma pathway—where the threat is often not a single event, but ongoing conditions with limited control and limited recovery. Using simple polyvagal-informed language, we name common “invisible injuries” of scarcity stress, why shame so often gets layered on top, and what helps realistically—without pretending that regulation solves structural problems. We close with a short grounding practice designed to create a stabilising sense of contact, support, and one manageable next step.In this episode, you'll learnWhy poverty and social exclusion belong in trauma educationA clear nervous-system definition of scarcity stress (ongoing + low control + low recovery)Polyvagal-informed patterns: chronic mobilisation, shutdown, and cyclingCommon signs (non-diagnostic): sleep disruption, rumination, decision fatigue, shame, withdrawalWhat helps realistically: micro-stability anchors, 24-hour planning, buffers and community support, reducing shame exposureA grounding practice for stabilising under high loadGrounding practice (2–3 minutes): “3-Point Stabiliser”Find 3 points of contact (feet, back, hands)Press feet into the floor and release (twice)Phrase: “In this moment, I can take one step”Name one small next stepCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Migration & Displacement Trauma: Losing Home, Language, SelfSupport the show
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers Say
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers Say
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers Say
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers Say
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers Say
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers Say
Send a textDiscrimination and minority stress can create a chronic nervous-system load: not only dealing with the moment, but also anticipating bias, managing risk, and constantly scanning for safety and belonging. In this episode, we explore minority stress as an accumulation of experiences—overt discrimination, microaggressions, stereotyping, exclusion, and the invisible effort of code-switching or masking. Using simple polyvagal-informed language, we look at how chronic vigilance can keep the body in mobilised protection or shutdown, and we offer practical ways to support regulation without minimising the reality of the environment. We close with a short grounding practice focused on orienting to neutral and welcoming cues, and anchoring a sense of belonging in the self.In this episode, you'll learnA clear definition of minority stress and why it belongs in a trauma-types seriesHow accumulation and anticipation create chronic nervous-system strainPolyvagal-informed patterns: hypervigilance and shutdown in response to “not-safe-enough” environmentsThe “double load” of code-switching, masking, and constant self-monitoringCommon signs (non-diagnostic): tension, sleep disruption, avoidance, over-performing, numbnessWhat helps: low-demand belonging, boundary micro-skills, resourcing after exposure, supportive validationA grounding practice designed for belonging and present-moment safety cuesGrounding practice (2–3 minutes): “Orient + Belonging Cue”Find one neutral objectFind one welcoming cue (colour, light, texture)Supportive posture with feet on the floorPhrase: “I belong to myself” (or “I'm allowed to take up space”)Longer exhale releaseCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Society-Shaped Trauma (Part 2): Poverty, Insecurity & Social ExclusionSupport the show
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers Say
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers SayBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers SayBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
TCW Podcast Episode 252 - A Guitar Hero The rise and fall of the Guitar Hero franchise and the rhythm game craze of the mid to late 2000s. Red Octane got its start making Dance Dance Revolution pads, but a partnership with Harmonix Music Systems, a studio building technology that let people interact with music without learning an instrument, led to the creation of Guitar Hero. Major retailers refused to carry it until Best Buy set up in-store demo units that sent sales skyrocketing, and Red Octane could barely keep up with demand. The franchise's success drew corporate attention: Activision acquired Red Octane, MTV Networks acquired Harmonix, and a lingering dispute between Activision and Viacom over the Star Trek license split the partnership in two, giving Activision Guitar Hero and Harmonix Rock Band. Both landed blockbuster bands from Aerosmith to the Beatles, but an endless flood of sequels and add-ons saturated the market, and what once felt like a cultural phenomenon burned out almost as fast as it arrived. TCW 167 - Activision and Kotick Part 1: https://podcast.theycreateworlds.com/e/activision-and-kotick-part-1/ TCW 168 - Activision and Kotick Part 2: https://podcast.theycreateworlds.com/e/activision-and-kotick-part-2/ TCW 169 - Activision and Kotick Part 3: https://podcast.theycreateworlds.com/e/activision-and-kotick-part-3/ Dance Dance Revolution (PSX): https://www.youtube.com/watch?v=K2IammLWeNE TCW 052 - The Many Faces of Konami: https://podcast.theycreateworlds.com/e/the-many-faces-of-konami/ Guitar Freaks: https://www.youtube.com/watch?v=3-gDC1VXqqM PaRappa The Rapper: https://www.youtube.com/watch?v=y3SI4Grases Tribe on Conan: https://www.youtube.com/watch?v=eLrA00pKRHo Bimini Run (Genesis): https://www.youtube.com/watch?v=-e1QdtG3YOE System Shock: https://www.youtube.com/watch?v=-e1QdtG3YOE Thief - The Dark Project: https://www.youtube.com/watch?v=zH_6ER0-voQ Simpsons - I can See the Music: https://www.youtube.com/watch?v=TyNtUpMeBTE Frequency (PS2): https://www.youtube.com/watch?v=6Z7n36dozeY Amplitude (PS2): https://www.youtube.com/watch?v=goH4ygJ48_c Karaoke Revolution - Drive - Incubus (PS2): https://www.youtube.com/watch?v=rJ-yIxE9-hg The NES Hotseat: https://www.youtube.com/watch?v=fvws5tOHsEE AntiGrav for EyeToy (PS2): https://www.youtube.com/watch?v=S9FheIXFrWc Guitar Hero 1 IGN: https://www.youtube.com/watch?v=bQW2MGFY-us Guitar Hero 1 (PS2): https://www.youtube.com/watch?v=slJA7xwDRWk Guitar Hero 2: https://www.youtube.com/watch?v=AQAUCBDU4Qg Guitar Hero 3: https://www.youtube.com/watch?v=elOxCIpg4rI Rock Band: https://www.youtube.com/watch?v=AavdHq3pemQ GH3 - DragonForce - Through the Fire and Flames: https://www.youtube.com/watch?v=WMkjmiVo6jA Rock Band - The Beatles: https://www.youtube.com/watch?v=5PGF3uAYCW0 New episodes are on the 1st and 15th of every month! TCW Email: feedback@theycreateworlds.com Twitter: @tcwpodcast Patreon: https://www.patreon.com/theycreateworlds Alex's Video Game History Blog: http://videogamehistorian.wordpress.comD Alex's book, published Dec 2019, is available at CRC Press and at major on-line retailers: http://bit.ly/TCWBOOK1 Intro Music: Josh Woodward - Airplane Mode - Music - "Airplane Mode" by Josh Woodward. Free download: http://joshwoodward.com/song/AirplaneMode Outro Music: RoleMusic - Bacterial Love: http://freemusicarchive.org/music/Rolemusic/Pop_Singles_Compilation_2014/01_rolemusic_-_bacterial_love Copyright: Attribution: http://creativecommons.org/licenses/by/4.0/
Send a textNot all trauma comes from a single event. Sometimes the trauma pathway is the environment itself—ongoing pressure, instability, or threat with little realistic ability to escape or recover. In this episode, we explore “chronic stress without an exit” as a nervous system pattern that can keep the body stuck in mobilised protection (wired, urgent, hypervigilant) and, over time, slide into shutdown (numb, foggy, depleted). Using simple polyvagal-informed language, we name common “invisible injuries” that can look like burnout or personality changes, and offer realistic support strategies that don't rely on toxic positivity or impossible self-care. We close with a one-minute downshift practice designed for busy, high-load lives.In this episode, you'll learnWhat chronic stress without an exit is (and why the “no-exit” part matters)Why this trauma pathway is often minimised or missedPolyvagal-informed patterns: stuck mobilisation, shutdown, and cyclingCommon signs (non-diagnostic): sleep disruption, irritability, guilt, numbness, withdrawal, fatigueWhat helps realistically: micro-recovery, load reduction, consistent support, and “islands of safety”A short grounding practice for quick nervous system downshiftingGrounding practice (1–2 minutes): “1-Minute Downshift”Unclench jaw, drop shoulders slightly3 extended exhales with a gentle humPhrase: “I'm allowed to have a small pause”Name one tiny next step that reduces the loadCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Society-Shaped Trauma (Part 1): Discrimination & Minority StressSupport the show
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers SayBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers SayBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers SayBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers SayBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
In January 2025, Rolling Stone published an article by Cheyenne Roundtree and Nancy Dillon titled "As Sean Combs' ‘Love' Era Began, New Accusers Say He Was Still a ‘Demon'." The piece examines Sean "Diddy" Combs' public rebranding as a changed man, contrasting it with recent allegations suggesting continued abusive behavior. Despite Combs' claims of personal growth following a 2016 incident where he was recorded assaulting his then-girlfriend Cassie Ventura, multiple sources allege that his abusive actions persisted well beyond this purported turning point.The article details accounts from new accusers who describe experiences of manipulation, coercion, and violence at the hands of Combs. These allegations challenge the narrative of redemption that Combs has promoted, painting a picture of ongoing misconduct that contradicts his public persona during his "Love" era. The piece underscores the disparity between Combs' professed transformation and the troubling claims of those who have come forward, suggesting that his abusive behavior did not cease as he has asserted.to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs Was a ‘Demon' in 'Love' Era, New Accusers SayBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
Send a textMedical and birth trauma can happen when care meant to help also involves fear, helplessness, loss of control, or violations of consent and dignity. In this episode, we explore why “routine” experiences can still leave lasting nervous system imprints, especially when a person feels rushed, unheard, exposed, or powerless. Using simple polyvagal-informed language, we look at fight/flight and shutdown responses in medical settings, common aftereffects like avoidance of care or panic in clinics, and practical ways to reclaim choice. We close with a grounding practice that emphasises resourcing and choice—two key ingredients for nervous system safety.In this episode, you'll learnWhat medical and birth trauma is (beyond outcomes)Why consent, choice, and dignity are central nervous-system needsPolyvagal-informed patterns: mobilised protection vs shutdown in medical contextsCommon signs (non-diagnostic): avoidance of care, panic in clinics, distrust, shame, disconnectionWhat helps: reclaiming small choices, support scripts, debriefing, gentle body reconnection, trauma-informed supportA short grounding practice focused on resourcing and choiceGrounding practice (2–3 minutes): “Resourced Breath + Choice Point”Bring to mind a neutral-to-good resource imageChoose one breathing option (choice matters)Say: “Right now, I have choices” + name one small supportive choiceHand-on-body support: “Thank you, body, for protecting me.”Check the website for the free resources offered for both those affected by trauma and those supporting them.What's next: When the Environment Is the Threat: Chronic Stress Without an ExitSupport the show
Send a textSingle-incident trauma can create a sharp “before and after” in the nervous system—where an overwhelming event leaves the body stuck in protection long after it's over. In this episode, we explore how trauma memories can be stored as sensory fragments and threat predictions, why triggers can feel like the event is happening again, and how avoidance develops as a protective strategy that can shrink life over time. Using simple polyvagal-informed language, we look at mobilised protection (fight/flight) and shutdown, and offer practical first steps for helping the nervous system update from “then” to “now.” We close with a grounding practice that uses the senses plus a temperature cue to anchor the present moment.In this episode, you'll learnA clear definition of single-incident trauma (overwhelm + stuck protection afterwards)Why the brain prioritises survival over storytelling during overwhelmThe difference between reminders and triggersPolyvagal-informed patterns: hypervigilance vs shutdown, and cycling between themCommon post-incident signs (non-diagnostic): intrusive replay, startle, avoidance, checking, sleep disruptionWhat helps: normalisation, gentle exposure, completing the stress cycle, trauma-informed supportA short grounding practice to signal “this is now”Grounding practice (2–3 minutes): “5–4–3–2–1 + Temperature”5 things you see4 things you feel3 things you hear2 things you smell (or imagine)1 thing you tasteNotice one temperature cuePhrase: “This is now. I'm here.”Check the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Medical & Birth Trauma: When Help HurtsSupport the show
Cherokee Presbyterian Church: Sermons by Rev. Rob Cely and more
Rev. Rob Cely Matthew 21:33-44 Sermon 2 from the sermon series, The Last Days of Jesus Prayer Request Link -https://cherokeepresbyterian.flocknote.com/prayer/submit Connect with us - https://CherokeePresbyterian.flocknote.com Giving and more important links - https://linktr.ee/cherokeepresbyterian
Send us a textBetrayal trauma can be uniquely disorienting because it not only breaks trust—it can disrupt your sense of reality and self-trust. In this episode, we explore betrayal trauma as a nervous system injury that often leads to hypervigilance, rumination, shutdown, and relationship fear. Using simple polyvagal-informed language, we look at why the body moves from connection to surveillance after betrayal and how healing often centres on truth, boundaries, and rebuilding trust in yourself. The episode ends with a short “Truth Anchor” practice to stabilise the present moment.In this episode, you'll learnWhat betrayal trauma is and why dependency makes it more traumaticHow betrayal can create “reality doubt” and self-questioningPolyvagal-informed patterns: mobilised protection vs shutdown after trust breaksCommon impacts on body, mind, and relationships (non-diagnostic)What helps: clarity, boundaries as safety structures, and rebuilding self-trustA short grounding practice to anchor reality and support regulationGrounding practice (2–3 minutes): “Truth Anchor”Name 3 present-moment factsUse thumb-to-fingertip pressure as a physical anchorChoose one truth sentence: “My feelings make sense,” “I'm allowed to protect myself,” etc.Name one small next stepRelated Episode:S9 E83 Ambiguous Grief with Stephanie SarazinCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Single-Incident Trauma: When ‘Before' and ‘After' SplitSupport the show
Send us a textIntergenerational trauma is what happens when the impact of trauma is passed down through families and communities—through nervous system patterns, emotional rules, family roles, and the stories we inherit about safety, trust, and worth. In this episode, we explore how people can carry burdens that didn't start with them, why this isn't about blaming previous generations, and how healing begins by naming what you're holding and choosing what you want to continue—or interrupt. Using simple polyvagal-informed language, we look at how children's nervous systems entrain to the adults around them, shaping a baseline of mobilised protection or shutdown. We close with a gentle practice to help you release what isn't yours to carry.In this episode, you'll learnA clear definition of intergenerational trauma and how it differs from “personal” traumaFour ways trauma gets carried: nervous system patterns, emotional rules, roles, and inherited beliefsA polyvagal-informed lens on how family stress becomes a child's baselinePresent-day signs you may be carrying an older load (guilt, loyalty binds, over-responsibility, rest intolerance)Practical first steps: naming the pattern, guilt tolerance, new rituals, support outside the systemA short grounding practice focused on release and choiceGrounding practice (2–3 minutes): “Release What Isn't Yours”Feel your feet on the groundMake a loose fist (notice holding)Open the hand (practice release)Phrase: “I honour what came before. I don't have to carry it all.”Name one small new-pattern choiceCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Betrayal Trauma: When Trust Becomes Unsafe Support the show
If you haven't been following conservative media for a long time, you might not know that there have actually been many eras of Tucker Carlson. He launched his career in print journalism before landing under the bright lights of Fox News in 2009. That's where he developed his super power – giving his audience exactly what they want, and feeding some of their worst impulses again and again under the glossy veneer of respectability. New Yorker staff writer Jason Zengerle first met Carlson back in the 1990s and has been following his career ever since. His new book, "Hated by All the Right People: Tucker Carlson and the Unraveling of the Conservative Mind," examines Carlson's evolution and the media's. We spoke with Zengerle about Carlson's past and what his shifting priorities reveal about American politics.And in headlines, the House narrowly passes a spending bill to end the partial government shutdown, Renee Good's brothers testify before Congressional Democrats, and a U.S. fighter jet shoots down an Iranian drone.Show Notes: Check out Hated by All the Right People: Tucker Carlson and the Unraveling of the Conservative Mind Call Congress – 202-224-3121 Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8 What A Day – YouTube – https://www.youtube.com/@whatadaypodcast Follow us on Instagram – https://www.instagram.com/crookedmedia/ For a transcript of this episode, please visit crooked.com/whataday
How Many Faces Does A Dodecahedron Have? The correct answer could win you $1,000 on The Andie Summers Show with Minute To Win It!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“There is nothing magical that happens in your gut that says, ‘oh, now you're ready for cow's milk.' — Dr. Farah KhanMilk has a special talent for creating chaos in clinic. One day it's mucousy stools and a terrifying diaper photo, the next it's hives after yogurt, delayed vomiting with lethargy, or a family that's been dairy-free for years with no improvement in eczema. On this episode, Dr. Mariam Hanna is joined by pediatric allergist and clinical immunologist Dr. Farah Khan to walk through the many ways “milk problems” show up — and how allergists can avoid overdiagnosis, unnecessary testing, and prolonged elimination diets that may do more harm than good.On this episode:Why allergic proctocolitis (cow's milk protein intolerance) is often overdiagnosedWhen skin testing and IgE testing are useful Understanding the difference in lactose intolerance How baked milk can be used to improve quality of life in IgE-mediated milk allergyWhat makes FPIES to milk tricky, including earlier-than-expected reactionsWhy dairy elimination for eczema or EOE needs caution and frequent reassessmentAcross each of these scenarios, Dr. Khan returns to the same principle: eliminating dairy should never be a one-and-done decision. Revisiting the diagnosis, retrying thoughtfully, and weighing quality of life alongside risk are essential — especially when prolonged avoidance can set the stage for the very allergy clinicians are trying to prevent.Have an idea for the show or a comment, send us a text!Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions
In this special CFO Explains episode of Run the Numbers, CJ Gustafson sits down with executive producer Ben Hillman to unpack the real history of EBITDA. From John Malone and cable TV to private equity, SaaS, and today's AI boom, CJ explains how a metric invented out of desperation became the default language of valuation—and how adjusted EBITDA can both clarify and distort the truth about a business.—SPONSORS:Metronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.comRightRev is an automated revenue recognition platform built for modern pricing models like usage-based pricing, bundles, and mid-cycle upgrades. RightRev lets companies scale monetization without slowing down close or compliance. For RevRec that keeps growth moving, visit https://www.rightrev.comRillet is an AI-native ERP built for modern finance teams that want to close faster without fighting legacy systems. Designed to support complex revenue recognition, multi-entity operations, and real-time reporting, Rillet helps teams achieve a true zero-day close—with some customers closing in hours, not days. If you're scaling on an ERP that wasn't built in the 90s, book a demo at https://www.rillet.com/cjTabs is an AI-native revenue platform that unifies billing, collections, and revenue recognition for companies running usage-based or complex contracts. By bringing together ERP, CRM, and real product usage data into a single system of record, Tabs eliminates manual reconciliations and speeds up close and cash collection. Companies like Cortex, Statsig, and Cursor trust Tabs to scale revenue efficiently. Learn more at https://www.tabs.com/runAbacum is a modern FP&A platform built by former CFOs to replace slow, consultant-heavy planning tools. With self-service integrations and AI-powered workflows for forecasting, variance analysis, and scenario modeling, Abacum helps finance teams scale without becoming software admins. Trusted by teams at Strava, Replit, and JG Wentworth—learn more at https://www.abacum.aiBrex is an intelligent finance platform that combines corporate cards, built-in expense management, and AI agents to eliminate manual finance work. By automating expense reviews and reconciliations, Brex gives CFOs more time for the high-impact work that drives growth. Join 35,000+ companies like Anthropic, Coinbase, and DoorDash at https://www.brex.com/metrics—LINKS: CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.comSlacker Stuff: https://www.slackerstuff.com/Ben on LinkedIn: https://www.linkedin.com/in/slackerstuff/—RELATED EPISODES:How Much Revenue Do You Need to IPO in 2025?https://youtu.be/7ajWVCNVDmI—TIMESTAMPS:00:00:00 Intro00:01:17 The Origins of EBITDA00:06:48 Sponsors — Metronome | RightRev | Rillet00:10:12 The Mechanics of EBITDA00:13:46 Impact on Other Industries00:15:38 The Many Faces of EBITDA00:19:09 Sponsors — Tabs | Abacum | Brex00:22:30 EBITDA's AI Encore00:24:56 Wrap Up00:28:19 Credits#RunTheNumbersPodcast #CFOExplains #EBITDA #FinancePodcast #BusinessMetrics
Send us a textDevelopmental trauma often forms through chronic, repeated stress during childhood—especially when safety, support, and repair are inconsistent. In this episode, you'll get a clear, non-overwhelming map of what developmental trauma is, why it affects so many areas (regulation, identity, relationships), and how it can show up later as survival patterns like scanning, pleasing, protecting, or disconnecting. Using simple polyvagal-informed language, we explore how a developing nervous system adapts to ongoing stress. We close with a gentle “pendulation light” practice to help the body experience movement between tension and neutral, supporting regulation without forcing a story.In this episode, you'll learnA practical definition of developmental trauma (chronic stress + limited escape + limited repair)Why developmental trauma can affect regulation, self-concept, boundaries, and relationshipsA simple polyvagal lens: safety/connection vs mobilised protection vs shutdownFour common survival patterns (non-diagnostic): Scanner, Pleaser, Protector, DisconnectorWhat helps as first steps: micro-doses of safety, regulation before deep processing, boundaries, and safe repairA short grounding practice that teaches the system that it can shift statesGrounding practice (2–3 minutes): “Pendulation Light” Notice one neutral sensationBriefly notice a mild tension areaReturn to neutralRepeat onceClosing phrase: “This is a body that adapted—and it can learn safety now.”Check the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Intergenerational Trauma: What Gets Carried Forward Support the show
Send us a textAttachment and relational trauma can be hard to name because it often doesn't come from one dramatic event—it forms through patterns over time: inconsistency, emotional absence, unpredictable caregiving, chronic criticism, or rupture without repair. In this episode, we explore attachment as nervous-system education through relationship, and why closeness can become a trigger for protection (anxiety, control, people-pleasing, withdrawal, shutdown). You'll learn a simple polyvagal-informed lens for understanding relational responses, plus practical starting points for repair and regulation. We close with a short grounding practice designed to support boundaries while staying connected.In this episode, you'll learnWhat attachment is (beyond “neediness”) and why it's biological as well as psychologicalHow rupture and repair shape nervous-system safetyWhat relational trauma is and how it forms over timeWhy closeness can trigger fight/flight or shutdown (polyvagal-informed, plain language)Common relational patterns (non-diagnostic): fawning, withdrawal, over-apologising, control, fear of abandonmentWhat helps: naming states, repair language, predictability, and safe connectionA gentle grounding practice that supports boundaries and connectionCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Developmental Trauma: A Brief Map (Building on Earlier Episodes) Support the show
Brian Brushwood has been on my radar for the podcast almost since i first began 15 years ago. Since he lives in the Austin area, I always felt I would have time to chat and feature him on an episode. As we approach 1,000 episodes, I'm beginning to shift some guests from the back burner to the front. My son Nick, interned with Brian when he was in the thick of the college circuit in the early 2000's. That was the genesis of many of the future endeavors taken on by Brian like Scam School, Modern Rogue, and even the World's Greatest Con which define Brian's current trajectory.Brian has been and continues to be a trailblazer in our magic community having begun his his own magic career in 1993. He has since garnered the support and admiration of some of magic's biggest names including Jeff McBride, and Teller, one half of the Penn and Teller duo, and even David Copperfield.Since beginning his career in magic, Brushwood has authored six books, including Cheats, Cons, Swindles & Tricks: 57 Ways to Scam a Free Drink; Pack the House: The Ultimate, Ever-Growing Guide to Increasing Attendance to YOUR Campus Events(co-authored with C.J. Johnson); and the Professionals Guide to Fire Eating.Brushwood has made several TV and radio appearances, including appearances on NBC's The Tonight Show with Jay Leno, The Roseanne Show, E! Entertainment Television's Talk Soup, the WB's Steve Harveys Big Time, Tech TVs Unscrewed with Martin Sargent, CMTs Most Wanted Live, BBCs The Paul Coyte Show, Westwood One's “Don and Mike Show,” ABC-TV's “The Debra Duncan Show, “The Shannon Burke Show” on KJFK-FM, Dudley and Bob” on KLBJ-FM, “The Morning Zoo” on KASE-FM, as well as news affiliates for ABC, FOX, CBS and Time-Warner. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize Brian Brushwood is a magician, podcaster, author, lecturer and comedian. Brushwood is known for the series Scam School, a show where he teaches the audience entertaining tricks at bars so they can "scam" a free drink from their friends. In addition to Scam School, Brushwood hosts Hacking the System on National Geographic Channel and also hosts the podcasts Weird Things, Cordkillers, and Night Attack. Brushwood has been a regular guest on This Week in Tech and previously hosted Game On! with Veronica Belmont on TWiT.Among the many suggestions and links for you to follow, I heartily suggest you follow The World's Greatest Con by Clicking Here. Download this podcast in an MP3 file by Clicking Here and then right click to save the file. You can also subscribe to the RSS feed by Clicking Here. You can download or listen to the podcast through Pandora and SiriusXM (formerly Stitcher) by Clicking Here or through FeedPress by Clicking Here or through Tunein.com by Clicking Here or through iHeart Radio by Clicking Here. If you have a Spotify account, then you can also hear us through that app, too. You can also listen through your Amazon Alexa and Google Home devices. Remember, you can download it through the iTunes store, too. See the preview page by Clicking Here.
2604 Exploring the Many Faces of BARD (Jan. 28, 2026) Show Notes Transcript The National Library Service offers many ways to enjoy audio and braille content through their BARD system. Hosts Nancy and Peter Torpey talk with Don Olson about the various platforms available, including BARD Express and mobile apps. Learn about eligibility for these … Continue reading 2604 Exploring the Many Faces of BARD (Jan. 28, 2026) →
Send us a textPreverbal trauma can be hard to name because it often isn't stored as a clear story. In this episode, we explore how early experiences, which occur before language development, can shape the nervous system through implicit memory and felt sense. You'll learn why people can say “nothing happened” and still carry intense body reactions, relationship patterns, or shame responses that feel bigger than the moment. Using simple polyvagal-informed language, we'll look at how early safety is wired through connection, and what helps when the body remembers what the mind cannot. The episode ends with a varied, trauma-neutral grounding practice using senses and gentle movement.In this episode, you'll learnWhat preverbal trauma is (and what it isn't)How early experiences are stored as implicit memory and felt sense rather than narrativeWhy reactions can feel “irrational” when the origin happened before wordsA simple polyvagal lens on early wiring: safety & connection vs mobilised protection vs shutdownCommon adult patterns linked to early nervous system adaptation (non-diagnostic)Practical, gentle starting points: micro-doses of safety, co-regulation, body-first tools, repair over perfectionA varied grounding practice designed to be supportive for preverbal materialGrounding practice (2–3 minutes): “Senses + Support”Notice one point of contact (feet, back, hands)Name two soundsRest your eyes on one neutral colourGentle shoulder roll or press feet into the floorA soft phrase: “In this moment, I'm here” (or “safe enough” if it fits)Check the website for free resources available to both those affected by trauma and those supporting them.What's next? The Wound in the Bond: Attachment & Relational TraumaSupport the show
Send us a text“Small t” and “big T” are common trauma terms meant to validate, but they can also trigger comparison, minimisation, or shame. In this episode, you'll learn what these labels usually mean, why they sometimes backfire, and how to replace ranking with a more compassionate, nervous-system-based framework. You'll also get a simple reframe list (cumulative, relational, chronic vs single-incident, acute) and a short grounding practice to help your system step out of comparison and back into the present.In this episode, you'll learnWhat people typically mean by big T and small t traumaWhy the “missing middle” matters (quiet, chronic, relational stress that still shapes the nervous system)How comparison keeps people stuck: “It wasn't bad enough” vs “I'm permanently damaged”A clearer alternative to ranking: impact + support + recoveryPolyvagal-informed understanding of why the nervous system doesn't rank events “on paper”A short, safe-for-most grounding practice focused on validation and present-moment safetyGentle remindersTrauma isn't a competition, and you don't need to justify your pain to deserve support.If you feel activated or numb while listening, that's a nervous system response; pause anytime.Check the website for free resources available to both those affected by trauma and those supporting them.What's nextNext episode: Before Words: Understanding Preverbal Trauma We'll explore how the body can carry trauma from experiences that happened before you had language and how to work with it gently.Support the show
Send us a textTrauma isn't only about what happened—it's about what happened inside your nervous system when an experience was too much, too fast, too soon, or too long, without enough support, choice, or protection. In this episode, we clarify what trauma is (and isn't), using simple, polyvagal-informed language—so you can replace shame and confusion with understanding. You'll also be guided through a short grounding practice you can use anytime.In this episode, you'll learnA clear, compassionate definition of trauma that goes beyond the “one big event” narrativeWhy two people can experience similar events and be impacted differentlyThe difference between stress and trauma (and why that matters)Why trauma responses are adaptations, not character flawsHow trauma can be remembered as sensations, triggers, and patterns—not just a storyA simple polyvagal lens: safety & connection, mobilised protection (fight/flight), and shutdown protectionA short, trauma-neutral grounding practice to support regulationGentle remindersTrauma is not a competition. You don't need to justify your pain.If your body reacts while listening—tightness, racing thoughts, numbness—this is information, not failure.You're invited to pause, skip ahead, or return later. Your pace matters.Check the website for the free resources offered for both those affected by trauma and those supporting them.Coming next: Small t, Big T—and the Missing MiddleWe'll explore why these terms can be helpful, where they can become misleading, and how to use them without comparison or shame.Share this episode with someone who…Minimises their experience (“It wasn't that bad…”)Feels confused by their reactions (“Why am I like this?”)Supports others and wants a clearer, kinder framework for understanding traumaSupport the show
Send us a textWelcome to the first episode of my new series “The Many Faces of Trauma.” In this opening episode, I share why I'm creating this series and how I'll guide you through different trauma types in a way that's clear, gentle, and not overwhelming. I introduce the “trauma map” I'll be using across two seasons, explain what I mean by “trauma types” (as pathways, not labels), and offer a simple, polyvagal-informed way to understand what your nervous system may be doing.In this episode, I coverWhy I'm creating a trauma-types series—and how naming can reduce shameWhat I mean by “trauma type” (a pathway, not a box you live in)This series is structured across two seasons, so you can go at your own paceThe five big pathways:FoundationsEarly imprint traumaEvent-based traumaSociety-shaped & environment-based traumaWhat trauma can become (including how trauma can affect the body)My simple, plain-language polyvagal map of nervous system states:Safety & connection - ventral Mobilised protection (fight/flight) - sympatheticShutdown protection (numb/freeze/collapse) - dorsalHow to listen in a way that supports your system Gentle content noteIn this episode, I talk about trauma in general terms with no graphic detail. You're always welcome to pause, step away, or come back later.Grounding practiceI guide you through a brief practice that's safe for most people, including:Orienting (noticing a few neutral objects around you)Longer-exhale breathingContact + choice (feeling support in your body and naming one small next step)How I recommend you use this seriesYou don't have to listen in order; start where you feel steady or curiousYou may relate to more than one episode (that's common)This series is not a diagnosis tool; it's a map for understanding and supportI invite you to check my website for the free resources offered for both those affected by trauma and those supporting them.Coming next: When the BodySupport the show
The conclusion to our story about Venezuela. How a country goes from a prosperous democracy to a poverty-ravaged dictatorship. The End (our 2022 episode on Greenland): Either this Substack link or this Spotify link. The Many Faces of Chavismo - Alejandro Velasco Things Are Never So Bad That They Can't Get Worse - William Neuman To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
For the past year, there's been a steady drumbeat of headlines about Venezuela. Now the US has invaded, arrested its president, and installed itself in charge. To understand how we got here, we talked to Venezuelan historian Alejandro Velasco, who grew up there and has spent years trying to understand why a country with so much promise has proven so difficult to govern. The Many Faces of Chavismo - Alejandro Velasco Hard Fork with Casey Newton and Kevin Roose To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this talk, Jogen reflects on joy not as something to be manufactured, but as a natural expression that arises when we stop getting in the way of our own experience. Drawing from Zen practice and everyday life, he explores several forms of joy: the brightness of nowness and sensory vividness, the steadiness of samadhi, the intimacy of non-separation, the ease of a clean conscience, the warmth of an undefended heart, and the quiet fulfillment that comes from generosity. Together, these point to a joy that is not dependent on circumstances, but emerges from presence, ethical clarity, and a mind at rest in itself. This talk was given at Heart of Wisdom Zen temple of December 10 2025. ★ Support this podcast ★
Who is Jesus, really? People debated it in Jesus’s day and continue to debate it today. Is Jesus a gentle savior, a fierce revolutionary, a kind friend, an uncompromising prophet, or a warrior king? In this session, we examine the implications of these answers, for how we answer this question often says more about us than it does about Jesus himself.
Inspired by her father's diagnosis of Alzheimer's disease, former CNN and RTÉ journalist Fionnuala Sweeney, explores both the challenges and the constantly evolving therapies, for dementia, providing listeners with a comprehensive understanding of the symptoms and how to live well longer.Professor Seán Kennelly, Head of the Institute of Memory and Cognition at Tallaght University Hospital and Consultant Geriatrician and Fionnuala both joined Pat to chat about the The Many Faces Of Alzheimer's podcast.
We are back at it again with the light novels in this fifth episode of AGBC Part V: The Reading Experience. This time, we're reading Victoria of Many Faces, the story of a former spy trying to start a new life in another country. Topics include inevitable comparisons to Spy x Family, dissatisfaction in the workplace, and Italian grandmothers. Post in the Discord or pop off in the comments below on anything and everything AGBC and maybe we’ll talk about it on the next episode. Runtime: 54 minutes Direct Download RSS Feed iTunes Spotify Stitcher Google Music Send us Feedback! Support us on Patreon! Join our Discord server! More episodes
Season's Greetings and Good Will Towards Profit as we review "Family Buisness"! When 'ol Jeff of Many Faces shows up as the local Ferengi IRS agent, Quark and Rom deal with the consequences of their mom being a buisness genius. Meanwhile, every member of the DS9 crew is conspiring with Jake to get Sisko hooked up with a local space trucker while comitting some light criminal activity.
Frank and David discuss the history of the Monroe Doctrine. Last Drops Frank: RIP Rob Reiner David: TR Presidential Library
Takeshi Kanamori made the move from J.League side Avispa Fukuoka to A-League club Melbourne City in August, and has already made his mark this season with two goals and three assists. Off the pitch, Takeshi is navigating life as a new father — and as the owner of a ramen restaurant in Japan. SBS Japanese spoke with Takeshi ahead of this weekend's Melbourne Derby. - 今年8月、Jリーグのアビスパ福岡からAリーグのメルボルン・シティに移籍した金森健志選手。ここまで2ゴール3アシストと存在感を示しています。実は新米パパでもあり、ラーメン店の経営者という一面も持つ金森選手。メルボルン・ダービーを前に、話を聞きました。 (12月18日収録)
Historian Clare Jackson delves into the life and reputation of James VI & I – a king who, says Jackson, has a legacy that has been much refracted and maligned in the 400 years since his death. In her reappraisal of the king's life, she considers the violence that beset James throughout his life, and how that shaped the king's attitudes towards diplomacy, learning and religion. Speaking to Elinor Evans, Jackson brings James's reputation up to date – and shares her pick for the king's perfect dinner companion. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this special episode, Tami Simon brings together two visionary teachers for a rare conversation exploring awakening's multiple dimensions. Join Tami and her guests A.H. Almaas—founder of the Diamond Approach—and Zen teacher Henry Shukman for an extraordinary exploration of awakening's multiple dimensions. Discover why spiritual realization isn't one destination but an ongoing revelation of reality's many faces, from blazing emptiness to infinite love.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Chance and Dylan dive deep into the many identities hidden behind the name “Moses.”We explore how ancient authors described Moses in the plural, why his story echoes across multiple cultures, and how the archetype of the persecuted child appears everywhere from Greece to Egypt. The conversation uncovers striking parallels between Moses, Bacchus, and other mythic river-gods, revealing the importance of water symbolism, astro-theology, and cyclical creation myths. We also examine the roles of the Muses and Nymphs, the Egyptian influence on biblical narratives, and the allegorical layers beneath the Exodus tradition. This episode blends mythology, philology, and ancient history, showing how deeply interconnected these stories truly are — and how the figure of Moses reflects a much older, broader, and more universal mythic pattern.EXTENDED EPISODE FOR MEMBERS ONLYPatreon - https://www.patreon.com/posts/144912153Substack - https://innerversepodcast.substack.com/p/the-many-faces-of-moses-and-the-greekYT - https://youtu.be/Y89lcpoahwcLINKSBiofield Tuning with Chance: https://www.innerversepodcast.com/sound-healingSpirit Whirled Audiobooks: https://www.innerversepodcast.com/audiobooksDylan Saccoccio on Substack: https://www.substack.com/greattideSUPPORT