Jivamukti Yoga classes recorded live at the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti Yoga combines vinyasa, meditation, intention, scriptural study, and non-violence.…
Listeners of Jivamukti Yoga with Jessica Stickler that love the show mention: dharma talk, jessica's podcasts, thank you jessica, instructions, classes, nyc, singing, center, studio, practice, challenging, teacher, teachings, one day, moving, road, gift, clear, focus, cannot.
The Jivamukti Yoga with Jessica Stickler podcast is an incredible resource for anyone looking to deepen their yoga practice. Jessica Stickler, a renowned yoga teacher from Jivamukti Yoga School in NYC, brings her expertise and passion to each episode, creating a unique and transformative experience for listeners.
One of the best aspects of this podcast is Jessica's teaching style. Her voice is soothing and her instructions are clear and easy to follow. Whether you are a beginner or an advanced practitioner, she provides modifications and variations to make the practice accessible to all levels. Additionally, Jessica's sense of humor shines through in her classes, creating a lighthearted and enjoyable atmosphere.
Another great aspect is the variety of classes offered. Each episode focuses on a different theme or intention, allowing listeners to explore various aspects of their practice. Whether it's a class aimed at building strength, finding balance, or cultivating mindfulness, there is something for everyone in this podcast.
Furthermore, Jessica's podcasts are incredibly convenient for those who are unable to attend her classes in person. The ability to have access to a complete Jivamukti yoga class wherever you go is invaluable. It allows individuals to maintain consistency in their practice even when they cannot make it to a studio.
In terms of drawbacks, some may find it challenging without visual cues that come with attending an actual class. While Jessica does her best to articulate instructions clearly, there may be moments where it becomes difficult to understand without visual demonstration.
In conclusion, The Jivamukti Yoga with Jessica Stickler podcast is an incredible resource for yogis of all levels. With clear instruction, diverse themes, and the convenience of practicing anywhere you go, it offers a unique opportunity for growth and transformation on your yoga journey. Give it a listen and experience the magic yourself!
Chant: Yoga Sutra Chapter 4.15 वस्तुसाम्ये चित्तभेदात्तयोर्विभक्तः पन्थाः॥१५॥ Vastusāmye cittabhedāttayorvibhaktaḥ panthāḥ||15|| The main focus of the practice is twisting, we contemplate working with difficult people and misunderstandings -- trying to take people in bigger contexts. Playlist: https://open.spotify.com/playlist/71IqGIn6msbaM1CygAhbL4?si=a69d436bd3044c97 Follow me on socials: @yogastickler
The theme of the podcast is as always, derived from the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/enjoy-the-silence/ I used this playlist for the live class: https://open.spotify.com/playlist/0lbwd6c33zTBt9nPADtCua?si=fcccd0b8b2964137 Please follow me on all the socials! @yogastickler
The book referenced in this class is: https://www.goodreads.com/en/book/show/18527222 Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f69943https://open.spotify.com/playlist/1MgMAMAnxlM4Fk6kHTHKhn?si=e18b65c2cf79458d Patreon: https://www.patreon.com/yogastickler Socials: @yogastickler
Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/svadhyaya-self-study-remembering-who-you-are/ Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f6994327 Patreon: https://www.patreon.com/yogastickler Socials: @yogastickler
Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/tapas-the-gift-of-simplicity/ Playlist for this practice: https://open.spotify.com/playlist/5U1ajUyt8nQra6tHgixBPl?si=69115b3ce708494c Follow me on all the socials: @yogastickler
The theme of this class is inspired by the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/santosha/ Here's the playlist I used for the class: https://open.spotify.com/playlist/6vMRQ3LNCeM0gIdWoxsu1R?si=9f1e893b95734025 Follow me on all the socials! @yogastickler
Theme of the class is inspired by the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/shauca-our-mother-the-earth/ Playlist: https://open.spotify.com/playlist/5NOPbjC4N09ASgEwdVlpWn?si=a58c744150a74583 Follow me: @yogastickler
Oopsie! I thought I'd lost the audio from June's class -- but i found it! So, I'm posting it, even though it was from the prior month. Hip strengthening is on the menu, and you'll want to have blocks nearby.
One of the five yamas (restraints) - which are practices recommended for practitioners of yoga - Aparigraha is the practice of non-grasping. This could be said in many ways... simplicity, not taking too much, not hoarding wealth or even the Buddhist AND Franciscan practices of non-possession. The phyiscal practice focuses mainly on twisting. In particular, opening the outer hip/it band area in order to access certain types of twists. The focal asana here is eka pada koundinyasana (the twisty one) but you can always skip whatever you need to to make the practice right for you. Link to the Full Jivamukti Focus of the Month: Playlist: Follow @yogastickler wherever you like to do your socialing.
The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/asteya/ PLAYLIST: https://open.spotify.com/playlist/2c1oBZj0OUKV2PFvxqCOKr?si=4bcbbc36853242f0 Connect with me: YouTube: @yogastickler Patreon: @yogastickler Insta/TikTok: @yogastickler
The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/beyond-ahimsa-restraining-and-releasing/ The quote is from the book "Active Hope" by Chris Johnstone and Joanna Macy Playlist: https://open.spotify.com/playlist/7bBszxMggZWq3HuGLRlhHv?si=1b3ea673518c4425 Connect with me: @yogastickler on all socials
The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/all-about-asana/ The asana portion of the class involves some hip opening work, along with options for half or full lotus, which is one of the four recommended "seats" for meditation in the Hatha Yoga Pradipika - a mid-century handbook on yoga practice. It is helpful to have a block for this class. As always practice within your range and always get clearance from your trusted medical professionals before practicing. Socials: @yogastickler
The theme of the class is based around the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/god-in-drag/ The class is focused on leg work, primarily hamstring and psoas work to prepare for Hanumanasana Please follow me on all my socials: @yogastickler IF you would like to contribute to the podcast, please support Patreon: http://www.patreon.com/yogastickler
The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at https://jivamuktiyoga.com/fotm/dying-daily/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at jivamuktiyoga.com Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-is-strength/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/mothering-the-mother/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-now/ The physical practice portion of the practice is heavy on hamstring work, it might be helpful to have two blocks nearby just in case... not everyone will need them, but it could be helpful. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/ The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Check out Ralph and my unedited convo here: https://www.youtube.com/watch?v=gIZqzg4bER8 Grab a copy of his wonderful book here: https://www.shambhala.com/don-t-tell-me-to-relax.html Get in touch with Ralph, access to meditations, classes and workshops: https://ralphdelarosa.com/
The physical practice is a focused on legs/hamstrings. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/spiritual-activism/ The physical practice is a focused on compass pose. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/the-crown-of-creation/ The physical practice is a pretty challenging hip and binds practice, building up towards standing Marichasana. No props needed necessarily, unless you like to use a belt for binding. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at jivamuktiyoga.com Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/life-a-continuous-movement-rhythm-flow-change/ . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler
This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/the-presence-of-the-present/ . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler
This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . December 2019 Jivamukti Yoga Focus of the Month https://jivamuktiyoga.com/fotm/unlocking-wisdom-within/ . The story at the end of class is read from the Jivamukti Yoga Book . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler
This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/events/mauna-silence-meditation-sacred-chanting-led-yogeswari/ . I read extensively in this class from "The Fruitful Darkness," by Joan Halifax . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler
This class was recorded at Jivamukti Yoga Jersey City, the theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/the-divine-qualities-of-krishna/ To contribute to this free podcast, please visit: yogastickler.com Socials: @yogastickler
This podcast focuses on practice and non-attachment as well as working with intense and challenging emotions. Thoughts and Emotions are energy and they can give us information but aren't in and of themselves good or bad. Practice, practice, practice. @yogastickler yogastickler.com
Visit my website and sign up for my mailing list: yogastickler.com Follow my pages: Socials: @yogastickler
This podcast explores standing asana and our connection to the earth, the reading is from an interview with Wangari Maathai, founder of the Green Belt Movement in Africa and Nobel Peace Prize laureate.
Yoga practices help us to overcome stuckness and realize our ultimate capacity and potential . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler
Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose) The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/ In the lass I read from the book "The Genius of Birds" by Jennifer Aukmann Connect with me: yogastickler.com Socials: @yogastickler
Yeah, that's right... in this class we take a deep dive down to chatturanga land. Its an often overused and overlooked pose that we never really give proper attention or credit to. The trouble is, a misalignment or misunderstanding over time can cause problems for your shoulders and wrists. Don't neglect this pose, keep learning about it and from it. . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler
The reading from class is from the book "The Monkey is the Messenger" by Ralph de la Rosa Connect with me: yogastickler.com Socials: @yogastickler
This podcast is a full length Jivamukti Open Level class, recorded at Jivamukti Jersey City on December 8th, 2018 -- the theme is drawn from the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/want-christmas-two-front-teeth/ and the reading is from "Braiding Sweetgrass," by Robin Wall Kimmerer The practice works on twisting postures and it is helpful to have a yoga belt available for use. Follow me: yogastickler.com Socials: @yogastickler
The theme of this class is based on the Jivamukti Yoga focus of the month, which you can read here: https://jivamuktiyoga.com/fotm/big-brother-watching/ Connect with me: yogastickler.com Socials: @yogastickler
Wow, 100 episodes! I started this podcast a little over 8 years ago... Thank you everyone for listening and for supporting the podcast! Let me know where all of you are listening from by tagging me in a post of you practicing! IG: @yogastickler T: @yogastickler FB: Jessica Stickler Yoga Donations are appreciated! yogastickler.com
Class recorded on April 27th, 2018 to celebrate my birthday and ten years of teaching yoga! Bryan Hayslett plays the cello for class.
This jivamukti yoga open level class was recorded at Jivamukti Jersey City, the class focuses on standing poses and the theme is inspired by the Jivamukti Focus of the Month. Please visit: yogastickler.com Please connect with me on social media: T/I: @yogastickler F: Jessica Stickler Yoga
Reading is from Bell Hooks - "All About Love" Donate to the podcast: yogastickler.com
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