Podcasts about Samyama

During a Samyama Satsang, Sadhguru responded to a question about the difference between Shoonya and Shiva, and offered Yogic insights into the origins of the universe. He also spoke about how Samyama allows one to settle deeper into the core of knowing and cultivating the necessary intensity to get there. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

During a Samyama Satsang, Sadhguru responded to a question about the difference between Shoonya and Shiva, and offered Yogic insights into the origins of the universe. He also spoke about how Samyama allows one to settle deeper into the core of knowing and cultivating the necessary intensity to get there. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textRegister your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Teaching Spirituality to the Younger Generation | In Quest of Truth - Q&A with Babaji, No.191Recorded on 13 July 2024 with worldwide participants0:00 Introduction from Babaji0:44 How can we protect young people from distractions in the modern world and guide them to spirituality?13:18 Is it important for spirituality to be taught at school?  Can it be taught without a religious connection?23:13 When should parents start teaching their children meditation, and are there some preliminary exercises for them to start with on the spiritual path?27:59 Babaji talks about His upbringing and what He learnt from His mother33:16 What is the importance of in-born qualities on the spiritual path?37:58 What is the foundation on which to build a spiritual society?42:52 How can a human being avoid laziness and be disciplined in any path?46:51 How to talk to a son who has stopped communicating and is always on the phone?48:32 How to deal with family members who are afraid that I might go too deep into spirituality?49:18 How to receive initiation from Babaji50:22 Visiting Babaji51:40 What is the origin of this dhyana and is there a connection with advanced practices from Yoga Sutras called Samyama and Shambavi?53:57 What to do if light, heat and sounds increase in meditation?54:44 What about art, is it an imagination and could it be a source to keep the mind quiet as well as meditation?56:42 Aham the individual and Aham the cosmic Self.58:09 Until there is Self Realization then there is no peace. 1:00:16 How can one proceed in life without any desires?1:02:36 How to introduce a son who is going to college to spirituality?1:04:51 How to differentiate between ego and self-respect?1:07:57 Is the Self different from the mind?1:10:42 How does meditation purify the mind?1:11:50 Does one have to look upwards to keep the eyeballs in between eyebrows?___Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/

Durante un Satsang del programa avanzado Samyama, Sadhguru respondió a una pregunta sobre la diferencia entre Shoonya y Shiva, y ofreció la perspectiva yóguica sobre los orígenes del universo. También habló de cómo Samyama le permite a uno establecerse cada vez más profundamente en el núcleo del conocimiento y cultivar la intensidad necesaria para llegar allí. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to keep always our athma on bhagavan s feet --- Send in a voice message: https://podcasters.spotify.com/pod/show/paati-sollum-kadhai/message

Inspired by the The Yoga Sutras, the Catholic Church, and Burns Family. Audiobook.  Mature listeners only (18+).

0:00 Disclaimer 4:15 Following the schedule is the Key to everything 8:25 Lesser Reels

Hope you are able to relate with Simrans journey and use it for your own growth and well-being Instagram: https://www.instagram.com/simran_jindal96/ 0:00 Intro 3:20 Childhood 5:40 JNU life 7:00 UPSC is important for Indian fathers

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In this episode we have Alida from Albania who used to suffer from Bulimia. She openly shares with us how life was hard very hard for her. Her seeking and surrender to life finally led her to Yoga and now she is a beautiful human being helping whoever she can. Alida Instagram: https://www.instagram.com/the_conscious_evolution/ 0:00 Intro 1:24 Albania is very similar to Bharath 6:00 Childhood living in a village 10:44 Realising very early that books don't have all the answers 14:31 Going to church to find answers 16:48 Wanted to know about Death and where those people went 21:58 Feeling frustrated with the drama of people around 24:52 Eating Detergent and cookies - the start of Bulimia 27:57 Bulimia and its effects 30:20 it was next to impossible to give it up 34:23 Never tried Yoga and meditation till all hope was lost 37:20 Sadhguru's Clarity 38:35 Keeping the spiritual life secret till Sadhguru

In this episode we have the lovely and awesome Dr. Isha akka who shares her life with us and how sadhana and Sadhguru helped her through the turmoils of life from a very young age. From loosing her father at a young age, having marital issues and so on. She chose the path of Yoga to heal herself and people around her. I hope this one inspires you to take the first step towards your own well-being Instagram link: https://www.instagram.com/yogaraas_by_dr.isha/ Health clinic and studio map link: https://g.co/kgs/mcGCGD 0:00 The name we all wish we had 1:57 Loosing father at a Young age 3:45 The very rare Vipassana for Kids 5:20 The time when Sadhguru was easily accessible 7:10 Was not regular with practices because of college night duties 8:00 The sudden downfall in life which led to hatha yoga 10:00 Samyama preparation 13:25 Hatha yoga teacher training 16:35 From silent, rude, abrupt and rough to calm and composed 19:17 Was very nervous for the first Hathayoga class 21:21 Hardships of taking home classes 23:25 Simha Kriya and Homeo helped a lot 25:20 Health studio with Homeo clinic and Yoga classes 27:18 Sadhguru Sannidhi and its benefits 30:00 Why did you choose Homeo as a profession? 32:24 Homeo medicines works slow is a Myth 34:07 Why adding Yoga to treatment was important 36:09 Are patients open to yoga? 39:10 Healthy Burger and Pizza recipe from Isha akka Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87 Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/ Facebook page: https://www.facebook.com/innerengineering90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90

So in this interview with meditator Sudhesh we go through his life before yogic practices. He talks about his anger issues, problems he faced with his parents, the struggles in a cricket ground and so on. He talks of his first encounter with the book Secret, trying reiki and finding Sadhguru. Hope a seekers journey inspires you to start your own journey or if you are already on the path it supports you in your struggles and keeps you grounded to still follow it through. Instagram handle of sudhesh: https://www.instagram.com/kaizen_ssk/ 0:00 Intro 4:40 Playing Cricket instead of studying in college 7:15 Anger issues 9:27 Getting into Multi Level Marketing 12:47 Getting into secret book and applying it in life 15:00 Getting into Reiki class 17:48 Hustling it while practicing cricket 21:58 The pitfalls in Law of attraction 23:15 Free Inner Engineering online 25:00 The power of now helps him in Cricket 29:00 Getting into photography and video creation 34:40 Going for Mahashivratri at Isha and impressed by the volunteering 37:20 Doing Inner Engineering completion 40:06 Doing Shambhavi just for the sake of it and getting rejected for Sadhanapada 44:00 Friendship with Magic friend turns sour because of Political ideologies 46:00 Getting super value out of volunteering 51:23 Going for Tamil Shoonya 53:33 Inspired by the legend Jineesh Anna 56:00 Why spiritual practices don't work for a lot of us 58:00 BSP was a mixed experience 1:01:38 The significance of the practices 1:03:29 When the sadhana intensity decreased and going for silence 1:07:10 Samyama preparation and experience 1:10:51 MSR volunteering 1:11:11 Devi time 1:12:22 Relationship with his mom 1:17:50 Getting angry at that Judgmental uncle 1:21:00 Grace of Bond 1:23:59 Conclusion Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87 Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/ Facebook page: https://www.facebook.com/innerengineering90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90

Samyama includes Dharana (single focus concentration), Dhyana (meditation), and Samadhi (bliss, dissolution of duality)This episode joins the final three limbs of yoga into one conversation. The hosts use source material and personal experiences to clarify and illuminate these subtle, yet profound, practices.Following are top 10 lists generated by MagicWrite (testing out the AI program on Canva). They were carefully considered and slightly rewritten before posting:Top 10 Takeaways from Teachings on Dharana1. Dharana is the sixth limb of yoga and is the practice of focusing the mind on a single object, idea, or concept. 2. By practicing dharana, we can learn to become more present, focused, and mindful. 3. If choosing an object to focus on, make it something meaningful to you in order to engage with it more deeply and create a more powerful practice. 4. Dharana is more than just sitting in meditation. It can be practiced in everyday activities such as eating, walking, and working. 5. Regular practice of dharana can help to reduce stress and anxiety. 6. Dharana teaches us to observe and accept our thoughts, feelings, and emotions without judgement. 7. By focusing on a single object, we can cultivate a sense of peace and clarity within ourselves. 8. Practicing dharana requires patience and consistency in order to reap the benefits. 9. Dharana can be used to connect us with our spiritual self and to tap into a deeper sense of awareness. 10. It can also be used to cultivate creativity, intuition, and concentration. Top Ten Ways to Practice Dharana 1. Breathing: The practice of dharana starts with focusing on the breath. Slowly inhale and exhale, counting each breath, and being aware of the air entering and exiting your body. 2. Visualization: Visualize a peaceful and calming image. Keep your focus on the image and allow it to fill your mind. 3. Mantra: Choose a mantra, such as a word or phrase, and silently repeat it to yourself. You can also focus on the sound of your mantra without repeating it. 4. Walking Meditation: Take a walk in a peaceful area and focus on your body and the environment. Notice your feet on the ground, the movements of your body, the sound of your feet, and the feeling of the air on your skin. 5. Yoga-Asana: Take part in a yoga-asana class or practice yoga at home. Focus on the poses, the movement of your body, and the breath. 6. Body Scan: Lie down and slowly move your awareness from your head to your toes. Notice any sensations in your body and acknowledge them without judgment. 7. Listening Meditation: Listen to a guided meditation or to relaxing music. Focus on the sound and try to block out any other thoughts. 8. Aromatherapy: Light a scented candle, diffuser, or incense and focus on the aroma. Notice how it fills the room and how it makes you feel. 9. Affirmations: Write down positive affirmations and repeat them to yourself. Focus on the words and their meaning. 10. Nature: Find a spot in nature and take a few moments to observe. Focus on the beauty of the environment and the sounds of the birds and other animals. Top 10 Takeaways from Teachings on Dhyana1. Dhyana is a type of meditation used to...

Shandor Remete (www.shadowyoga.com/ | @shdow_yoga) Series of seven full moon discourses: https://shadowyoga.com/product/light-upon-taranyali-tridha-dhyanam All courses: https://shadowyoga.com/courses Book: Taraṇyali Tridhā Dhyānam: The Threefold Meditations of the Thunder Dragon Pashupatis | Tantra | Mula bandha | Sadhana | Mastery vs Ability & availability | Asana is for preparatory steps | Bringing the blind spots into focus | Becoming conscious of programming and free from them | The pranic force | Developing the sensitivity of the mind | The penny drops | Asanas become mudras | Angaharas | Mantra sadhana | Real ujjayi breath | Use of mantra | What is behind the mind | Soma chakra | 5 Human Gurus _________________________________________________________________ This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, and there are packages to fit self-employed teachers to multi-site studios. With Momence, you can: · Manage your class and workshop schedule Organize your appointment types and availability Create marketing and win-back campaigns Organize your on-demand videos and courses See exactly how your business is doing through insightful reporting. Have customers self-check-in via kiosks Sell products and services with a fully integrated point of sale With live support by chat, phone and email Momence is easy to use for yourself and your customers. 2 MONTHS FREE TRAIL: for more information click on the link https://www.keenonyoga.com/momence/ or book a demo and quote “Keen on Yoga” _________________________________________ Support Us Donate: https://keenonyoga.com/donate/ Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron:  https://keenonyoga.com/membership/  Exclusive content, yoga & lifestyle tips, live Zoom meet-ups & more.  €10 per month, cancel at any time. CONNECT WITH KEEN ON YOGA Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/ Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/ Website: https://keenonyoga.com/ KEEN ON YOGA PODCAST Apple Podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Full Guest List: https://keenonyoga.com/podcast-guests/   Please remember to Subscribe, Follow & Share  ______________________________ Sundernath (Shandor Remete) was fortunate to be born into a household at the southeastern tip of the great Hungarian plain where the art of yoga was a daily presence. From this seed, his destiny on the path of yoga unfolded. He is an initiate of the Kanpatha Hatha Yogins of Nepal, descendants of Sri Gorakhnath, and his Guru Sri Matsyendranath. These great Yogins were the forefathers of Tantrik Hatha Yoga, the heart of which is Hatha Yoga – the science bestowed upon humanity by Adinatha (Lord Shiva). Shadow Yoga Shadow Yoga is a modern term that encompasses the ancient practices originating with the Pashupata tantrika yogins. These practises preceded and gave rise to Hatha Yoga.  The Pashupata tantrika yogins are the oldest known ascetic yogins, even pre-dating Patanjali. The name Shadow Yoga is derived from the sixth chapter (entitled ‘Yoga of the Shadow Man') of the ancient tantrika treatise or writings titled ‘The Shiva-svarodaya' (the birth of the breath of life revealed by the god Shiva). The teaching of the Shadow School is based upon the ancient Hatha Yogic texts which state that ‘all fixed forms should be designed to develop the practice of freestyle'. Freestyle is a necessary step in the cultivation of longevity and enlightenment. The required tools are the Shadow Yoga prelude forms, Nrtta (pure dance of Shiva), Asana (posture), Pranayama (inner breath control) and the mental practices through the concentrated power of will termed Samyama (even restraint). The basis for all is Nrtta which in its light form is the legacy of the Pashupata tantrika yogins. Through this pure form, devoid of any gymnastic or theatrical embellishments, the sadhaka (aspirant) rediscovers the natural rhythmic currents hidden within the body. Most of the asanas used in contemporary Hatha Yoga schools are adaptations of the standing and squatting karanas. The important difference is that in the original practice the placement of the legs was achieved through the energy of the legs whereas nowadays the legs are manipulated with the hands to achieve the same shapes. Through Samyama the essence of these activities are drawn into a single point that acts as the gateway into the immensity better described as ‘the unknown'. The Shadow Yoga teachings encompass different stages of learning. There are various paths from which to choose as one ascends to the heights of knowledge and experience. Each individual will choose the path that they feel most drawn towards. Preparatory forms (Introduction to Shadow Yoga) 2. Nrtta Sadhana– pure dance of shiva 3. Shadanga Yoga– six limbs (asana, pranayama etc.) 4. Individual Yogasana – personalised one-to-one teaching based on the individual's needs  

Eine Hörsendung über “Gelassenheit“, ein Podcast von und mit Sukadev Bretz, Ausbildungsleiter bei Yoga Vidya, rund um das Thema

Samyama on single moments and their sequence   Is the fundamental difference between yesterday, tomorrow and today clear? What is your understanding of time? Is uncertainty about tomorrow a hindrance or a motivating factor for meaningful action? Can your meditation on the sequence of unique moments clarify the difference between the aspect of you that is changing constantly and the part that seems to be timeless?  https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Samyama sobre momentos unicos y su secuencia  ¿Es clara la diferencia fundamental entre ayer, mañana y hoy? ¿Cuál es tu comprensión del tiempo? ¿Es la incertidumbre sobre el mañana un obstáculo o un factor motivador para una acción significativa? ¿Tu meditación sobre la secuencia de momentos únicos aclara la diferencia entre el aspecto tuyo que cambia constantemente y la parte que parece ser atemporal? https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes & Noble  https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

Höre Erläuterungen zum Thema "Samyama auf den Mond - Erspüre deinen Platz in der Welt" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

Höre Erläuterungen zum Thema "Samyama - verschmelze mit allem" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

Höre Erläuterungen zum Thema "Samyama - volle Konzentration - Wo engagierst du dich heute aus vollem Herzen" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

Höre Erläuterungen zum Thema "Samyama - meditative Versenkung" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

SamYama is a concept that Patanjali writes about in his 3rd Pada (3rd book) of ‘The Yoga Sutras.'In this Podcast, listen to Ashtanga Master Yoga Teacher Anthony ‘Prem' Carlisi, who owns and operates Ashtanga Yoga Bali Research Institute, teaches online and internationally, chat with GabeYoga about ‘the West selling out Yoga,' what is the 6th, 7th and 8th senses, and how they are connected to the Chakras.Discover how to use your physical practice to go Inward; What ‘ashtanga yoga' is really about and what you can do today to grow beyond your 200hr teacher training.Learn about the power of laughter, the challenge of English vocabulary in relation to Sanskrit, and what you can learn from over 75 years of combined practice.In this podcast we refer to Anthony ‘Prem' Carlisi Ashtanga Yoga Research Institute in Ubud, Bali – click here to visit.His amazing book on Ayurveda, ‘The only way Out is In' can be found here.Look out for Spiritual Gangster online course coming out soon.Also mentioned - The Bhagavad Gita comes Alive- Click here for more.

Die Chakra-Samyama Meditationstechnik zur Erweckung und Verstärkung geistiger Fähigkeiten: Durch Konzentration auf verschiedene Körperregionen werden verschiedene Chakras aktiviert. Diese Meditationstechnik bezieht sich auf den uralten Yogatext “Yoga Sutra” von Patanjali. Im dritten Kapitel stehen folgende Verse: “Durch Bauchkonzentration findest du Zugang zu deinen Bedürfnissen, durch Konzentration auf die Wirbelsäule Festigkeit, durch liebevolles Spüren ins Herz erhältst du Verständnis des menschlichen Geistes. Durch achtsame Bewusstheit der Kehle verschwinden Gier und Getriebenheit, durch Konzentration auf das Licht oberhalb des Kopfes verbindest du dich mit einer höheren Wirklichkeit.” Dazu leitet dich Sukadev in dieser hochwirksamen Meditation an. Live-Mitschnitt aus einem Der Beitrag Chakra-Samyama Meditationsanleitung als mp3 erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Die Chakra-Samyama Meditationstechnik zur Erweckung und Verstärkung geistiger Fähigkeiten: Durch Konzentration auf verschiedene Körperregionen werden verschiedene Chakras aktiviert. Diese Meditationstechnik bezieht sich auf den uralten Yogatext “Yoga Sutra” von Patanjali. Im dritten Kapitel stehen folgende Verse: “Durch Bauchkonzentration findest du Zugang zu deinen Bedürfnissen, durch Konzentration auf die Wirbelsäule Festigkeit, durch liebevolles Spüren ins Herz erhältst du Verständnis des menschlichen Geistes. Durch achtsame Bewusstheit der Kehle verschwinden Gier und Getriebenheit, durch Konzentration auf das Licht oberhalb des Kopfes verbindest du dich mit einer höheren Wirklichkeit.” Dazu leitet dich Sukadev in dieser hochwirksamen Meditation an. Live-Mitschnitt aus einem Der Beitrag Chakra-Samyama Meditationsanleitung als mp3 erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Die Chakra-Samyama Meditationstechnik zur Erweckung und Verstärkung geistiger Fähigkeiten: Durch Konzentration auf verschiedene Körperregionen werden verschiedene Chakras aktiviert. Diese Meditationstechnik bezieht sich auf den uralten Yogatext “Yoga Sutra” von Patanjali. Im dritten Kapitel stehen folgende Verse: “Durch Bauchkonzentration findest du Zugang zu deinen Bedürfnissen, durch Konzentration auf die Wirbelsäule Festigkeit, durch liebevolles Spüren ins Herz erhältst du Verständnis des menschlichen Geistes. Durch achtsame Bewusstheit der Kehle verschwinden Gier und Getriebenheit, durch Konzentration auf das Licht oberhalb des Kopfes verbindest du dich mit einer höheren Wirklichkeit.” Dazu leitet dich Sukadev in dieser hochwirksamen Meditation an. Live-Mitschnitt aus einem Der Beitrag Chakra-Samyama Meditationsanleitung als mp3 erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

What happens when you contemplate the difference between essence and existence? What is the relationship between your essence and your experiences? What are your motivations? What are your expectations? How do you respond to the changing circumstances of the world around you? Can you focus your attention deeply and effortlessly (samyama) on the distinction between who you think you are and who you are? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

¿Qué sucede cuando contemplas la diferencia esencia existencia? ¿Cómo se relacionan tu esencia y tus experiencias? ¿Cuáles son tus motivaciones?  ¿Cuáles son tus expectativas?  ¿Cómo respondes a las circunstancias cambiantes del mundo que te rodea?  ¿Puedes enfocar tu atención profunda y sin esfuerzo (samyama) en la distinción entre quién crees que eres y quién eres en realidad?  https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes & Noble  https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

¿Cómo se relacionan tu mente y tu corazón? ¿Tiendes a tener tu corazón abierto? ¿Tiendes a tener tu mente abierta?  ¿Cómo sabes si hay un conflicto entre tu mente y tu corazón? ¿Cómo lo resuelves? ¿Puedes confirmar tu intuición con tu mente y con tu corazón?  https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes & Noble  https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

Yoga Sutra 3.35 Samyama on the heart How are your mind and heart related? Do you tend to have your heart open? Do you tend to have an open mind? How do you know if there is a conflict between your mind and your heart? How do you solve it? Can you confirm your intuition with your mind and with your heart? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

YS 3.1 eśa-bandhaḥ cittasya dhāraṇā Wenn sich Citta, das meindende Selbst, mit einem Thema oder Objekt verbindet, entsteht eine nachhaltige Konzentrationsfähigkeit YS 3.2 tatra pratyaya-ikatānatā dhyānam Wenn dann die Gedanken so gebündelt fließen, entsteht schließlich Versenkung. YS 3.3 tadeva-artha-mātra-nirbhāsaṁ svarūpa-śūnyam-iva-samādhiḥ Letztendlich leuchtet nur noch das Thema der Ausrichtung für sich, ohne Beeinflussung durch die betrachtende Person und es entsteht Erkenntnis. YS 3.4 trayam-ekatra saṁyamaḥ Diese drei Zustände zusammen sind die Bestandteile von Samyama, der Meditation.

¿Es posible que haya seres perfeccionados (siddhas) que viven en armonía con los ritmos de la vida? ¿Cómo se siente el espacio dentro de tu cabeza? ¿Qué trae claridad al espacio detrás de tu frente? ¿Trae la práctica de cada una de las ramas del yoga claridad y ligereza (sattva) a todos los aspectos de tu ser? ¿Resulta esa claridad en decisiones inteligentes y conscientes? https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes & Noble  https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

Yoga Sutra 3.33 Samyama on the light in the crown of the head Is it possible that there are perfected beings (siddhas) who live in harmony with the rhythms of life? How does the space feel inside your head? What brings clarity to the space behind your forehead? Does the practice of each of the branches of yoga bring clarity and lightness (sattva) to all aspects of your being? Does that clarity result in smart and conscious decisions?   https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

¿Existe el kurma nadi? ¿Dónde puedes sentirlo? ¿Qué sucede cuando meditas sobre el canal de la tortuga? ¿Qué sientes? ¿Notas algún efecto? https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes & Noble  https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

Yoga Sutra 3.32 Samyama on the Tortoise  Channel Does the kurma nadi exist? Where can you feel it? What happens when you meditate on the turtle channel? What do you feel? Do you notice any effect? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Is it possible to control your hunger and thirst? What is your optimal level of hydration? What is your attitude toward the food available to you? What ideas guide your food choices? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

¿Es posible controlar tu hambre y sed? ¿Cuál es tu nivel ideal de hidratación? ¿Cuál es tu actitud hacia la comida que está a tu disposición? ¿Qué ideas guían los alimentos que tu escoges? https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes & Noble  https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

¿Qué aprendes sobre tu cuerpo cuando meditas usando tu ombligo como punto de enfoque? ¿Cuál es tu nivel actual de sensibilidad sobre tu cuerpo? Cual es tu centro? ¿Cómo te centras? https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes & Noble  https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

What do you learn about your body when you meditate focused on your navel? What is your current level of sensitivity about your body? What is your center? How do you center yourself? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

What can you observe from meditation on the polestar? What are the reference points you use for navigating your life? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

¿Qué puedes observar al meditar en la estrella polar? ¿Cuáles son tus puntos de referencia para navegar tu vida? https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes & Noble  https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

0:00 Childhood days and meeting Abdul Kalam 1:50 Yoga competitions and getting gold medal 3:02 Turning point in College life and doing Inner engineering and Samyama 4:35 Observing people in his office and the sufferings they were going through 5:34 Demonstrating for other Hatha Yoga teachers 7:40 The seeds of Hatha Yoga teacher training and the closeness with music 10:14 Experience of Hatha Yoga teacher training and the significance of asanas 12:25 Always ask a hatha yoga teacher for practices 14:00 First class after Hatha training 17:20 When doubts about teacher training creeped up 25:10 Sadhguru Sannidhi 27:00 What is devotion 30:42 Yugadev annas Dog Bhairavi and how Devis grace helped in bringing him back 35:40 Programs in Cuddalore and Pondicherry Instagram: https://www.instagram.com/yugadev_aero/

¿Qué puedes aprender de meditar sobre la luna? ¿Ofrece la luna información acerca de otros cuerpos celestes? ¿Qué te enseña la luna sobre tu propio ser y sobre tu vida? https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes & Noble  https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

What can you learn from meditating on the moon? Does the moon offer you information about other celestial bodies? What does the moon teach you about your own being and about your life? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

What do you discover by meditating on the sushumna? What happens when you meditate on the Sun at the center of our solar system? Is it possible to learn about the Universe by focusing on the central channel of your body? What do you learn about your own being by developing your sensitivity about the central axis of your body? Is there a subtle connection between your heart and the crown of your head? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Yoga Sutra 3.27 Samyama sobre el Sol ¿Qué descubres al meditar sobre el sushumna? ¿Qué sucede cuando meditas en el Sol en el centro de nuestro sistema solar? ¿Será posible aprender acerca del Universo a través de enfocarte sobre el canal central de tu cuerpo? ¿Qué aprendes sobre tu propio ser al desarrollar tu sensibilidad sobre el eje central de tu cuerpo? ¿Existe una conexión sutil entre tu corazón y la coronilla de tu cabeza? https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes & Noble  https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

What happens when you focus your attention on the light of your awareness? Are you cultivating clarity and evenness in your practice and in your daily life? How do your emotions contribute to your participation in your life? Are you becoming more sensitive to subtle hints from the world around you? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble  https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755