POPULARITY
165 episodes with Open class
4 episodes with Open class
4 episodes with Open class
5 episodes with Open class
4 episodes with Open class
2 episodes with Open class
2 episodes with Open class
2 episodes with Open class
2 episodes with Open class
Sie teilen nicht nur die Leidenschaft für Bodybuilding, sondern auch die Bühne: Martin Hahn – erfolgreicher Coach, Athlet und mehrfacher STY-Gast – ist zurück, diesmal mit seinem Bruder Andreas Hahn, ein STY-Küken. Andreas ist seit seinem 16. Lebensjahr im Kraftsport aktiv, hat einen B.A. in Fitnessökonomie, einen M.A. in Prävention & Gesundheitsmanagement – und hat sich 2025 mit Martin als Coach an seiner Seite die Pro Card geholt.
This week we go On A Water Break with, hosts Nicole and Trish welcome the legendary Steve Vickers, Publisher of Drum Corps World, for an in-depth conversation about the magazine's rich history, its mission, and its impact on the global drum corps community.Since its inception in 1971 alongside the formation of Drum Corps International, Drum Corps World has been a cornerstone of the marching arts, offering a unique platform for stories, reviews, and stunning photography from around the globe. Published 17 times a year, the magazine showcases everything from World and Open Class corps to international ensembles, alumni groups, and emerging programs like SoundSport and Drumline Battle.Join us as Steve shares insights into his decades-long journey with Drum Corps World, the evolution of the publication from a tabloid newspaper to an online magazine, and how its worldwide network of writers and photographers captures the spirit and artistry of the activity.Whether you're a seasoned drum corps enthusiast or new to the marching arts, this episode is packed with fascinating stories and behind-the-scenes perspectives. Don't miss it!
Nick Walker talks about his new direction in training and his plans for 2025. BSG Coaching Podcast with Scott McNally, Skip Hill, Andrew Berry TIME STAMPS BELOW
Registration for my new premium courses will close this Saturday! Premium live group classes start the first week of September. Registration is open this week only, until August 24th. Click here to see all available courses: https://www.speakingbrazilian.com/online-courses/ Sign up for my Open Class & Q&A: https://speakingbrazilian.ck.page/6faa895492
SHOW NOTES Episode 025 • August 12, 2024 FIRST STRAIN News ‘n' Notes: • Drum Corps International finals roundup All-Age (formerly DCA) results: www.dci.org/scores/final-scores/2024-dci-all-age-world-championship Open Class results: www.dci.org/scores/final-scores/2024-dci-open-class-world-championship-finals World Championship Finals results: www.dci.org/scores/final-scores/2024-dci-world-championship-finals SECOND STRAIN Topic: “Drum-Corps-Adjacent” Garfield Cadets 1987 show: www.youtube.com/watch?v=zD_a7mdWpEE TRIO This week's interview guest: … well, a little bit of ALL of them so far, between episodes 2 and 24. DOGFIGHT Internet Rabbit Hole of the Week: Nashoba Valley Concert Band Their website: NashobaValleyConcertBand.org Townsend's Senior Center/Library complex: www.townsendma.gov/community/library/index.php CODA The thoughts of composer Brian Balmages: The social media post: www.facebook.com/brian.balmages/posts/pfbid034KqEUEKF8BZv7wBD3RvX8zFtRxHEbw2bGnBBQNU9Ve4uMixsUKiBLdHpD4qNmLzwl His website: www.brianbalmages.com/ FOLLOW US! BandWagon RSS feed: feed.podbean.com/heyband/feed.xml BandWagon website: heyband.podbean.com BandWagon on Facebook: facebook.com/profile.php?id=61555170345309 BandWagon on Instagram: https://www.instagram.com/rhammerton1 Rob ("HammertonMedia") on Facebook: facebook.com/HammertonMedia Rob on X/Twitter: twitter.com/DrRob8487 SUBSCRIBE TO BANDWAGON! https://www.podbean.com/site/podcatcher/index/blog/eg706GUVzixV SEND US YOUR FEEDBACK! Email: heybandwagon@yahoo.com Voicemail: speakpipe.com/HeyBandWagon
Julie talked about the Open Class at the fair.
14 minutes of race car build tips & experiences.Money. No matter how much we have, no one likes to or wants to waste it. A motorsport application will cost precisely the amount you budget for it, plus some more. In this interview, some tips are discussed on how to trade a bit of your time to make better decisions for your build and your wallet, even if you don't intend to do all the physical work yourself.Use ‘PODCAST75' for $75 off your first HPA course here: https://hpcdmy.co/hpa-tuned-inRunning Nitto 2.2L stroker kit, Kelford Cams, and ARP head studs to make around 500kw at 2.2 bar (670hp, 32psi), this RevZone built 4g63 powered EVO 7 Open Class Time Attack build is a constant work in progress for Darren Bishop, but not just in the way most people immediately think when it comes to simply adding more and more power.At the World Time Attack Challenge (WTAC), Darren shared valuable insights into developing his time attack EVO. The knowledge base build to undertake this project has included using High Performance Academy (HPA) course materials, engaging in practical work, and consulting with specialists on their own level.Using quality electronics like the EMtron KV8 ECU, MoTeC C127 dash, and Power Distribution Module (PDM), alongside a comprehensive array of engine and chassis sensors, Darren, with the help of Benchmark Solutions trackside dial in the car from multiple angles over the race weekend. This process involves adapting to the specific demands of each race weekend, including track layout (working to perfect every braking zone and corner), weather conditions (temperatures heavily influence tyre pressure, engine settings and traction control), and the unique preferences of both the car and driver discovered only by plenty of seat time, ensuring a solid performance between Darren's driving capabilities and the vehicle's technical setup.Darren narrowly got squeezed out of the top 5, finishing with a respectable 6th place in the Open Class with a 1:30.3870 only JUSTTT off the pace of the 1:29.9110 set by the 5th place finisher.------------------------------------TIME STAMPS:0:00 - Open Class EVO 70:30 - Engine Package0:50 - Power and Boost1:10 - Gearbox1:25 - Electronics1:44 - Why Use Course Material?2:30 - How It Helped2:50 - Spend Wisely3:15 - Why 2.2L 4G63?3:48 - Wiring Process4:59 - Wiring Documentation5:42 - PDM Configuration & Electronic Setup6:38 - ECU Setup7:01 - Not Just For Cost Savings7:20 - Data Analysis7:36 - Judd V10 On Song
We'll need to get together this morning for some discussion. I'm apparently getting a new credit card - new bank partner. When I do, I want you to go ahead and make those reservations for Washington Watch. Blast this week! I have had a schedule change on a doctor's appointment today and I don't know if I'll get done fast enough to be at the WCC announcement. I'm still going to try but it'll be close. Talking to Nick Levandowski on spring chick issues this morning, and Pete Kappelman from LOL about Farm Bill issues they're watching and concerned about.Tomorrow I've got a paid client interview with Purina.REMEMBER - we need to combine audio for our B&B tomorrow morning. 2 voices - tell me what you envision. We can just tag the actual World Winner and not really worry about a lot of audio specifically around that.Clips with Matt Tranel attached.For farm gals, or any woman that appreciates rural Wisconsin - it's time to take a break. Before spring planting kicks into gear and the kids are out of school, the community of Plover is offering Savor & Sow - a weekend agventure retreat. Pam Jahnke talks to organizer, Malorie Paine, about why they developed the option and who they partnered with.There's more to judging cheese than meets the eye. Jill Allen is a cheese judge that came from Tillamook Cheese in Oregon to help at the World Champion Cheese event. She says she cleanses her palate between samples with sparkling water, but every judge is different. She also says it doesn't take her long sampling an entry before she knows if it's a winner.Wisconsin, of course, is hoping for the title at the world event. Steve Stetler would love to see that. He's a Master Cheesemaker at Decatur Dairy in Brodhead and his Muenster curds topped the Open Class at the event. He talks to Charitee Seebecker about why the event's so special.They may not officially be in session, but work continues on policy that could impact agriculture. Stephanie Hoff gets an overview with Jordan Lamb from the Welch Group on where she's channeling her energy. Matt Tranel from EverAg in Platteville joins Pam Jahnke for an update on what news is driving dairy markets. Buyers are sitting still with these lower prices, and dairy producers should be signing up for a guaranteed payback on the Dairy Margin Coverage Program.See omnystudio.com/listener for privacy information.
The Pro Motocross Championship is about to close out at the 2023 Ironman Motocross, an action-packed weekend that will kick off with the announcement of Team USA for the Motocross of Nations. Although the Americans are the defending champions of the Chamberlain Cup and will run numbers one, two, and three when they go to France in October, putting the team together has been a challenge. Yes, interest in the race is at an all-time high after last year's victory on home soil at RedBud, and multiple OEMs have pledged their time and resources, but sending the exact same lineup as last year is not possible due to Eli Tomac's ongoing recovery from an Achilles injury, Justin Cooper's long-planned wedding which lands on the same weekend, and Chase Sexton's upcoming switch from Honda to KTM. And that's why AMA Director of Racing Mike Pelletier had to push the team's lineup declaration from its usual date at Unadilla, to the finale at Ironman. He and managing partner Roger DeCoster have spent the better part of the summer working out scenarios for Ernee, a complicated matter considering the time some candidates were missing with injuries, the extended season for SuperMotocross, and the numerous rider-team changes that will happen in October. Here's what we do know ahead of the official announcement. Aaron Plessinger is a lock. At third place, the Red Bull KTM rider is the highest-ranking American in the 450 Class championship standings, and he has not finished outside the top ten once this summer. Eager for redemption after the RedBud mud in 2018, expect AP to be the Open Class pick. Chase Sexton, the only available rider from last year's lineup, is down to go, and could use the race as his debut on the Red Bull KTM. Team Honda HRC has offered support to Sexton through the race, as they'll be backing the Lawrence brothers for Team Australia, but we've been told that Sexton would like to get on the orange bike as soon as possible. Sexton's involvement was said to motivate and determine Haiden Deegan's participation. The Monster Energy/Star Racing/Yamaha rider has been impressive as a rookie, and making the MXON his first race overseas would be a big draw for both the team and the event, but we've learned that the teenager and the group around him may opt-out after a long year that started in the Supercross Futures class. The MX2 rider is often crucial to a team's overall score, and this year, it sounds like the group favors dropping a willing and experienced 450 Class rider down to the small-bore bike, rather than picking among the other Americans in the 250 Class. Justin Barcia is the most likely candidate. The Troy Lee Designs/Red Bull/GASGAS Factory Racing rider has been on Team USA a few times already, including 2015 in Ernee. Cooper Webb is another possibility, but it sounds like his current focus is getting up to speed on the YZ450F ahead of the SMX rounds. An added benefit of these two is that if Chase Sexton decides not to go after all, either Barcia or Webb could step up to the MXGP spot and run the number one plate. Here's my interview with Mike Pelletier from last Friday at Budds Creek, where he explained some of the obstacles faced this summer and the importance of unifying Team USA.
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html Nicolas' LinkTree: https://linktr.ee/Cambidude Nicolas' IG: https://www.instagram.com/cambidude/ Nicolas Cambi takes a seat in this 214th podcast episode of Dave Tate's Table Talk. Nicolas Cambi has been competing in strongman since 2012 and turned professional in 2015. Prior to that he was a collegiate wrestler. Originally recruited to take on bodybuilding, Nick has learned many methodologies on his way to becoming a top athlete in the sport and is known for applying Olympic lifting movements toward his strongman training. After winning multiple major titles at 105kgs, Nick now sets his sights on the Open Class and looks to make a huge splash in today's heavyweight scene for years to come. ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en SPONSORS elitefts If you can put it in a gym bag or load weight on it, we have you covered. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order. #DDTTTP #DTTTP #ddttp
In this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – The growth of the Classic Bodybuilding vs Open Class Bodybuilding • Why Chris Bumstead is so popular (15m followers on Insta) vs Open BB's (Ramy 4.7m) • The look they have - obtainable • The increase in prize money and the business • Arnold's comments • 2nd in a poll of most wanted to see (after the open) Link to article: https://www.evolutionary.org/george-peterson-steroids Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/don-howorth-classical-bodybuilder-37933.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/contest-prep-38246.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/first-oral-cycle-anadrol-dosage-amp-pct-64347.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/mr-golden-era-55038.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/princedaddy-2023-log-here-we-go-again-87659.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
Wanna dive into your Psychic and Intuitive Skills, Spirit School is BACK for another round of amazing students! Maybe that's you!! Are you looking to deepen your connection with yourself, your intuition and connect with your own unique spirituality? Spirit School is my 8 week Online Course where we dive into all things mystical, magical and more ! Weekly Live Classes Endless Self Study Material Learn to bring healing into your own hands, literally. Support yourself alongside any of your own magical tools, medicine and pathways Spirit School opens you up to LOTS of new ideas, possibilities, and concepts of what it means to be connected to your intuition. Everyone's a little bit Psychic you just have to remember
Even when budget is not a limiting factor, why might a team choose to use a factory block over an aftermarket billet one in a Time Attack build?Use ‘PODCAST75' for $75 off your first HPA course here: https://hpcdmy.co/hpa-tuned-inWith a 2.2L stroker 4G63 MIVEC build featuring a custom billet crank, rod and pistons, Benjamin Perry of Benchmark Solutions explains why a billet block was not a consideration for this build along with covering some of the upgrades the Global Aircraft Services Mitsubishi Evo 9 has seen in order to remain competitive in the ever-popular Open Class as the World Time Attack Challenge.Controlled by an EMtron KV8 and MoTeC PDM15 the electronics package has seen some upgrades before this event including the addition of more sensors to enable more data and refinement in the setup of the car for driver Nathan Morcom, a major suspension overhaul and a turbocharger upgrade to the BorgWarner 9280.Transmission wise this Evo 9 is running a bolt-on Hollinger MFE9 with their paddle-shift kit which is controlled by the EMtron KV8 ECU and a MoTeC Mitsubishi Diff Controller (MDC) for the central differential torque split which is calculated by speed, pressure, G-forces and driver inputs.Want to learn how to tune EFI? Start here instantly, and for free: https://hpcdmy.co/tuneb
Dan sits down with Vic Lee, one of the 2022 Bluecoats drum majors, to discuss best practices for preparing and auditioning for drum corps. Episode Timestamps 00:05-2:00- Episode intro 2:15-3:13- Vic introduces themselves 3:30-3:46- Was Vic ever cut from a drum corps? 4:21-5:29- What was the process of arriving at wanting to audition for DCI? 7:35-How did Vic land at Cadets? 10:10-What did Vic learn marching at the Open Class level? 12:18- How did Vic know they wanted to ultimately end up at Bluecoats? 14:08- What were the auditions like when you got cut? 15:41-How should a new auditionee approach auditioning mentally so that they are prepared? 16:30-What does “preparation” mean? 20:10-How does someone prepare mentally for a high-stakes audition? 22:58-What qualities are world class instructors looking for in an auditionee? 29:30-What is the environment like at Bluecoats? 38:51-What was the experience like being drum major at Bluecoats? Learn more about your ad choices. Visit megaphone.fm/adchoices
Coach Michelle and Coach Daniel answer questions from our community, the Natto nation. Timestamps 00:00 Intro 02:53 Libby's partner says "everyone gets tired" 11:35 Matheus wonders how to meet heart beat anxiety 16:35 Michale wonders if it is possible to live with insomnia for years 18:10 Tom tom has fragmented sleep from 7 am to 9 am 21:13 Blade Fury has bruxism and jerks when not sleeping well 26:47 Namrah has been sleeping well until now when a move to a different room is necessary Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Coach Alina and Coach Daniel answer questions from our community, the Natto nation. Timestamps 00:00 Intro 03:04 Exhaustion catches up to Libby and she crashes 08:30 How calm down anxious racing thoughts? 14:13 How use sleep window when working shifts? 18:38 Any advice for panic disorder and being anxious all day? 24:35 Can avoiding sleep efforts become an effort? 28:56 Can we use a phone until we feel sleepy? Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
This 1100KG 900HP SR20 powered Nissan S15 Silvia was easy to pick from the crowd as one of the standouts at the latest World Time Attack Challenge as not just being good from afar, but even more exceptional upon closer inspection.Use ‘PODCAST75' for $75 off your first HPA course here: https://hpcdmy.co/hpa-tuned-inOwner and builder Charles Warland took some time out on race day to chat to us about the Dream Projects S15 Silvia build including some of the reasoning behind its 2.2L SR20VE power plant over other options like the RB which Charles is also familiar with via his RB260Z build. Sitting 51mm back from its original location as per the Open Class rules, the SR20 runs the Nissan P12 Primera head and a billet block to produce 900HP from 34 PSI of boost via a BorgWarner EFR 9174. PMC Race Engines have been on board with this great package, and internally CP-Carrillo pistons, a Kelford Cam and Nitto 2.2L stroker kit handle the beating flawlessly which is an impressive feat for a new build and testament to the quality of the build.Charles also discusses why the GT Auto Garage prepped S15 uses a smaller turbo than what it could handle, and how Time Attack design legion Barry Lock (Of MCA Hammerhead and Mighty Mouse CRX fame) planned the build with Charles along every step of the way to make sure things were done right and done once in regards to chassis and aero setup. Driving the car to 3rd place in the Open Class with a time of 1:29.174 was FWD lap record holder Rob “Mighty Mouse” Nguyen who will be looking to crack that 1:28 mark in the RWD next time around we're sure.At just under 1100KG with 1000KG of downforce at 180kph the SR20 setup is certainly pulling its weight to keep momentum. With that said, a focus on the overall balance of the car and not just outright power it is well capable of the task and the change in rear suspension from a multi-link setup to a double-wishbone one helps ensure traction is maintained where required via the Hollinger RD6 sequential gearbox. A good range of sensors have been fitted for data logging purposes and with the help of the MoTeC M150, PDM30, and C127 dash help dial the car in to achieve faster and faster lap times.Want to learn how to tune EFI? Start here instantly, and for free: https://hpcdmy.co/tuneb
Coach Michelle and Coach Daniel answer questions from our community, the Natto nation. Timestamps 00:00 Intro 05:27 Lara feels extra pressured to sleep when feeling sick 12:30 Libby feels more sluggish in cooler weather despite sleeping easier 17:57 Silvia wonders why she falls asleep easy on a couch but not in the bedroom 22:16 Rahul has jerks and other sensations keeping sleep from happening 27:30 Gideon sleeps better but has more brain fog Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Mr. San Diego Ric Starr talks his bodybuilding competition experience. He played placed 1st in the 40's Master and Over, 35 and Over and the Open Class also placing 2nd in overall best of the best. Ric tells his journey from moving from RI to San Diego with $3000 in his pocket in his mid 20's. What inspired him to continue hustling and work his way up the tech world in California. We also get into travel, dating and family concerns. Great episode with Lucky Starr! You will enjoyStream Episode 12, Listen on All Podcast Streaming Services and YouTube. Link is in the Bio! Follow, Like, Subscribe and tell a friend to tell a co worker to tell a friend about us. Appreciate the Love!Follow Ric on IG:@LuckyRicStarr#bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #fitnessmodel #lifestyle #bodybuilder #health #personaltrainer #crossfit #powerlifting #instagood #healthy #healthylifestyle #fitspo #instafit #strong #gains #exercise #sport #fitnessaddict #love #softwareengineer #softwaredeveloper #programming #coding #developer #programmer #software #computerscience #javascript #coder #webdeveloper #codinglife #python #code #java #softwaredevelopment #webdevelopment #programmers #technology #html #softwareengineering #tech #programminglife #css #webdesign #programmingmemes #developers #engineering #development #programmerlife #travel #nature #travelphotography #photography #love #photooftheday #instagood #travelgram #picoftheday #instagram #beautiful #photo #wanderlust #naturephotography #adventure #art #travelblogger #instatravel #landscape #like #summer #explore #trip #vacation #follow #traveling #ig #bhfyp #happy #fashion
Coach Veronika and Coach Daniel answer questions from our community, the Natto nation. Dominic asks how to stop monitoring when we have OCD, Ashleigh asks if irregular sleep can create derealization and much more is covered in this edition of Open class. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Coach Michelle & Coach Daniel answer questions from our community, the Natto nation. In this class, we hear from Libby who cannot stop comparing her sleep to what it was before and many more of our members. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/h... Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Coach Daniel answers questions from the Natto nation live. Libby sees that the pressure to sleep to be a good parent is keeping her awake and much more that you can learn from in this class. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Dave Palumbo and Chris Aceto break down the IFBB Texas Pro. Can Mens Open Champion ANDREW JACKED crack the top 5 at the Mr Olympia? Will Kamal be able to regain the 212 Olympia Crown after a successful run in the Open Class?
Coach Daniel answers a variety of questions from the community in a live Q&A session. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Coach Daniel answer questions from the Natto nation including a question about why he abandoned CBTi and if there is something from this approach that he still believes in. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
What to do with fear amping up at night? Should we get up after 30 min like CBTi says? Why have I become scared of falling asleep? These and many more questions from the Natto nation answered here by Coach Daniel. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
In this episode Coach Alina and Coach Daniel answer a question from Ryan who is wondering what to do apart from reassuring oneself the it's safe to be awake when it takes a long time to fall asleep. Andrea asks about how insomnia can change how we approach other problems in life. Rowdy wonders about the likelihood of SFi for a 19 year old and Thanmayi has hypnic awareness. Finally Bhaswat is peeing a lot despite having been to a urologist who found nothing wrong. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
In this episode we look at a question from ToroB. They stopped taking melatonin and experienced more insomnia. We also look at a question from Libby about sleep envy, she envies her sleeping husband. Nathan asks about exercise before sleep and Catharina shares a magical moment. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Jenny tries to reassure herself, but her heart keeps racing. Daisy has noted that her thoughts become weird when she is about to fall asleep. Anete understands the idea of befriending wakefulness, but doesn't have much space where she lives. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Agnes asks if palpitations and hypnic jerks themselves can keep us awake. Libby has found herself in a Success Regress pattern. Peace has questions that we answer with out teachings around Anticipatory Insomnia. Suleiman knows that thinking attention towards sleep creates insomnia, and wonders how we can stop thinking so much about sleep. Kevin has sleep maintenance insomnia and doesn't know how the break the cycle. Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Salvador has no problem falling asleep but wakes up the exact same time every day. Mackenzie is doing much better after reading Set it & Forget it but wonders if not napping and staying up later would help further? DT is super sensitive to noise. How to meet this? Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Libby feels pressure to sleep from being a mom with many obligations. Malena wonders if it's odd that she is monitoring the falling asleep process. Time has decided upon a sleep schedule. Anges is afraid of becoming afraid, and feels hopeless. Anonymous feels like they lost their sleep drive and wonders if it can come back.
Meghan has seen sleep onset insomnia become sleep maintenance insomnia. Lara saw her sleep honeymoon disappear. John has been scared after seeing Richard Siagan's vidoes. Peggy is starting to feel tired, but is discouraged because she only sleeps 3-4 hours after many weeks of sleep restriction.
In the first ever new open class format, we answer questions live from the community. We look at why we can be "addicted" to go to bed later. We look at how to approach hyperarousal from fearing our kids will wake up. We talk about when sleep restriction seems not to work and more.
Jaideep is on the recovery path but is experiencing a half-sleep half-awake state many nights. Is this normal? Kyle has heard that sleep maintenance insomnia is the worst kind, because sleep restriction doesn't work. Is this true? Jake wonders if starting to use a tracking device is the way to go after a few days of restless sleep. Ashley wonders why she is become anxious from becoming relaxed.
Gabriella wonders how to stop the subconscious monitoring of whether sleep is about to happen. Jenny is struggling to embrace the scary idea of accepting wakefulness. Santiago is in a speed bump and fears going back to the full blown insomnia he had in the past.
Coach Alina joins Coach Michelle to answer questions from three members of our community: Tom is retired and worries that if he gives in to his daytime sleepiness and takes a nap, like many of his friends, this would make his nights even worse. Joni feels semi conscious most of the night, without going into deeper sleep. She wonders if this has a name and if there's anything to do. Vanny has tried befriending wakefulness but ends up crying because she feels so lonely. How can she meet this situation?
In this episode, Kristen from Talking insomnia #84 joins to answer questions from the community. Lauren wonders how important micro-sleep in the evening is. Charis is managing sleep 80% of the time but struggles when there's an obligation the following day. Krysten has done well for 2-3 weeks, but is disappointed to find herself having some struggle again. Rahib has been forced to smoke weed and is worried that he has injured his brain.
Shari has found a way out of insomnialand. Christelle is experiencing palpitations and is doing anything she can not to. Elie is scared of having a heart attack because her brain just won't shut off. Katarina has seen things getting easier, but now something new is frightening her - the process of sleep and falling asleep.
linktr.ee/fit.dad --- Support this podcast: https://anchor.fm/fitdadlifestyle/support
Even when budget is not a limiting factor, why might a team choose to use a factory block over an aftermarket billet one in a Time Attack build?With a 2.2L stroker 4G63 MIVEC build featuring a custom billet crank, rod and pistons, Benjamin Perry of Benchmark Solutions explains why a billet block was not a consideration for this build along with covering some of the upgrades the Global Aircraft Services Mitsubishi Evo 9 has seen in order to remain competitive in the ever-popular Open Class as the World Time Attack Challenge.Want to develop your own skills further? Start with a free live lesson! Claim your spot now: https://www.hpacademy.com/free
Even when budget is not a limiting factor, why might a team choose to use a factory block over an aftermarket billet one in a Time Attack build?With a 2.2L stroker 4G63 MIVEC build featuring a custom billet crank, rod and pistons, Benjamin Perry of Benchmark Solutions explains why a billet block was not a consideration for this build along with covering some of the upgrades the Global Aircraft Services Mitsubishi Evo 9 has seen in order to remain competitive in the ever-popular Open Class as the World Time Attack Challenge.Want to develop your own skills further? Start with a free live lesson! Claim your spot now: https://www.hpacademy.com/free
This is a look back at the history of Suzuki's 500 class motocross machines from 1971 through 1985. This video covers the TM400 Cyclone, RM370, RM400, RM465, and RM500 motocross machines.
Join us as we sit down with Maddie Kaba, Sebastian Machado, and Sharbel Skaff and talk Raiders 2016. It is a great episode talking about the world of Open Class, and 22 person horn lines!
This class is offered sections : Warm Up, Class Asana and Chanting/Story are 3 different sections so you can choose what serves you best! Chant to come by Tues and 95 min class and Spiritual Warrior in the works this week.
This is my look back at the Open Class motocross machines I have owned. This podcast covers my 1983 Honda CR480R, 1999 Yamaha YZ400F, 2002 Honda CRF450R, 2005 Honda CRF450R, 2005 KTM 525SX, and 2009 Yamaha YZ450F
The Box Gathering Podcast (Formerly The Boxing Coaches' Podcast)
Episode #19 talks about the qualities of an open elite class boxer including range control and flare! --- Send in a voice message: https://anchor.fm/theboxgathering/message
© 2020-2025 Ivy Podcast Discovery LLC
