POPULARITY
18 episodes with interconnectedness
11 episodes with interconnectedness
8 episodes with interconnectedness
7 episodes with interconnectedness
3 episodes with interconnectedness
4 episodes with interconnectedness
4 episodes with interconnectedness
4 episodes with interconnectedness
6 episodes with interconnectedness
(Episode #310) Your healing is not isolated. It reshapes the story your ancestors began and the one your descendants will inherit. In this conversation, Dr. Lotte Valentin shares the story of how two near-death experiences awakened her spiritual gifts and led her into a life of intuition, mediumship, and ancestral healing. We explore how spiritual gifts often emerge after trauma, what it means to truly listen to spirit, and how self-healing can shift the patterns carried through the mother line. If you are curious about near-death experiences, spiritual gifts, ancestral trauma, or the mother wound, this episode offers grounded insight and spiritual wisdom from someone who has lived between worlds and returned with messages to share. Episode Highlights: 00:00 Dr. Lottie's Near-Death Experience 22:41 The Second Near-Death Experience 31:16 The Path to Healing and Medical School 35:41 Learning to Trust Spiritual Gifts 45:35 Developing Clairvoyance and Mediumship Skills 52:06 Ancestral Healing and the Mother Wound 58:01 The Interconnectedness of Healing Stay in touch with Dr. Lotte Valentin: www.drlotte.com https:/www.facebook.com/DrLotteValentin https:/www.instagram.com/dr.lottevalentin/?hl=en https:/www.youtube.com/c/DrLotteSciencewithSoul Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/VE_fsu_HkrM Ready for your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com
This week we spoke to author and researcher Jason Quitt. He discusses his out-of-body experiences and how they reshaped his understanding of existence, leading him to explore the connections between ancient texts, astronomy, and the cycles of nature. He demonstrates the significance of celestial bodies in ancient cultures, the symbolism of fertility, and the agency of nature as perceived by ancient civilizations. Quitt emphasizes the importance of the pyramids as celestial clocks and the interconnectedness of symbols across different cultures, suggesting a shared ancient knowledge that transcends time and geography. We discuss the duality of the serpent in various cultures, including its representation in Christianity, and how these ancient stories have been passed down through generations, revealing a shared knowledge across civilizations. A really amazing conversation that hit all the points we love to discuss on the podcast! You can find more of Jason's work at his website: https://thecrystalsun.com/ If you want to buy the books for the subjects discussed on the show, you can find them on amazon: Gates of the Annunaki https://a.co/d/9ZF3raA Astral Genesis https://a.co/d/bHzsHpc Jason is also active on X: https://x.com/jason_quitt Support us through Patreon and get special episodes, early access, and bumper tunes! You can also donate directly through Paypal. Thank you all so much for the support! https://www.brothersoftheserpent.com/support Chapters 00:00 Introduction to Jason Quitt and His Journey 02:47 Exploring Ancient Texts and Spirituality 05:04 The Language of the Stars and Mythology 08:13 The Connection Between Ancient Cultures 10:50 Archaeology and Rediscovery of Ancient Knowledge 13:29 The Role of Symbols in Ancient Civilizations 16:04 Agency of Nature and Spiritual Realms 18:56 The Importance of Cycles and Fertility in Ancient Cultures 21:47 Consciousness of Nature and the Sun 24:18 The Symbolism of Serpents and Healing 26:52 The Myth of Orion and Its Significance 29:55 The Interconnectedness of Myths Across Cultures 32:51 The Role of Meteor Showers in Ancient Stories 39:27 Celestial Storytelling and Meteor Showers 40:59 Mythology and Astronomy: The Scorpion and the Bull 42:50 The Tilt of the Earth and Ancient Measurements 45:22 Solar Symbolism in Ancient Civilizations 48:27 The Language of Angles and Seasons 52:10 Equinoxes, Solstices, and the Sphinx 56:23 Creation Myths and the Benben Stone 58:44 Pyramids as Solar and Lunar Clocks 01:01:42 Fertility Symbols and Ancient Technology 01:07:59 Resurrection Myths and the Two Mounds 01:10:21 The Symbolism of Osiris and Creation Mounds 01:13:03 The Necropolis and the Journey to the Afterlife 01:16:48 The Gates of the Underworld and Celestial Navigation 01:20:15 The Duality of Stories in Ancient Religions 01:23:24 The Serpent as a Symbol of Knowledge and Fertility 01:32:07 The Temple of Hathor and Astronomical Alignments 01:39:13 Decoding Ancient Geometry and Astronomy 01:45:51 The Celestial Stories Behind Ancient Structures 01:53:14 Mythology and Its Repetition Across Cultures 02:01:06 Connecting the Dots: Trade and Knowledge Across Civilizations
Johnny Scifo is an award-winning author, musician, and meditation teacher, renowned for blending neuroscience, spiritual practice, and creative artistry. From touring musician to founder of Yoga Sound School, Johnny has empowered Ivy League students, wellness professionals, and everyday seekers to cultivate awareness, resilience, and self-connection. His unique approach unites Eastern and Western philosophies, encouraging people to be present, embrace experimentation, and honor their interconnectedness. Johnny's latest work, "The Kettle Pours a Universe," invites readers into a lyrical exploration of mindfulness, creativity, and the beauty of interwoven lives. In this episode of Marketer of the Day, Johnny discusses his transformative journey, the role of daily habits and mindfulness meditation, and the lessons found in both failure and artistic pursuit. He shares the pitfalls of chasing fleeting trends versus finding authentic creative expression. Johnny offers practical meditation guidance, explains how creativity is a process—not just a product—and highlights why honoring elders and community is central to lasting happiness. You'll come away inspired to experiment, reflect, and connect more deeply with yourself and others. Quotes: “Art is the byproduct of a creative process. If we focus only on the end goal, we get stuck—take a break, reflect, and creativity returns.” “It's not about suppressing thoughts, but seeing where your energy is going. Meditation helps you notice, honor, and let go.” “Interconnectedness—remembering our stories are all woven together—is the lesson that leads to a fuller, happier life.” Resources: Visit Johnny Scifo's Website Follow Johnny Scifo on Instagram Follow Johnny Scifo on Insight Timer Follow Johnny Scifo on Substack Get "The Kettle Pours a Universe: A Novella" on Amazon
In this episode of Health Gig, Doro and Tricia welcome Therese Jornlin, a Body-mind Centered Therapist and Consciousness Advisor. Therese talks about intricate connections between body, mind, and spirit; for example, she discusses the importance of understanding women's cycles in relation to nature. She champions a holistic approach to health that honors the interconnectedness of all beings, and to consciousness. Therese highlights for listeners the need for healing through connection.
"Next Level Chef" winner, Pyet DeSpain discusses her debut cookbook Rooted in Fire: A Celebration of Native American and Mexican Cooking. The recipes showcase traditional Native American ingredients, techniques and approaches, and how they connect with traditional and modern Mexican cooking.
Let's be honest – the occlusion after Aligner cases can be a little ‘off' (even after fixed appliances!) How do you know if your patient's occlusion after aligner treatment is acceptable or risky? What practical guidelines can general dentists follow to manage occlusion when orthodontic results aren't textbook-perfect? Jaz and Dr. Jesper Hatt explore the most common challenges dentists face, from ClinCheck errors and digital setup pitfalls to balancing aesthetics with functional occlusion. They also discuss key strategies to help you evaluate, guide, and optimize occlusion in your patients, because understanding what is acceptable and what needs intervention can make all the difference in long-term treatment stability and patient satisfaction. https://youtu.be/e74lUbyTCaA Watch PDP250 on YouTube Protrusive Dental Pearl: Harmony and Occlusal Compatibility Always ensure restorative anatomy suits the patient's natural occlusal scheme and age-related wear. If opposing teeth are flat and amalgam-filled, polished cuspal anatomy will be incompatible — flatten as needed to conform. Need to Read it? Check out the Full Episode Transcript below! Key Takeaways Common mistakes in ClinCheck planning often stem from occlusion issues. Effective communication and documentation are crucial in clinical support. Occlusion must be set correctly to ensure successful treatment outcomes. Understanding the patient’s profile is essential for effective orthodontics. Collaboration between GPs and orthodontists can enhance patient care. Retention of orthodontic results is a lifelong commitment. Aesthetic goals must align with functional occlusion in treatment planning. Informed consent is critical when discussing potential surgical interventions. The tongue plays a crucial role in orthodontic outcomes. Spacing cases should often be approached as restorative cases. Aligners can achieve precise spacing more effectively than fixed appliances. Enamel adjustments may be necessary for optimal occlusion post-treatment. Retention strategies must be tailored to individual patient needs. Case assessment is vital for determining treatment complexity. Highlights of this episode: 00:00 Teaser 00:59 Intro 02:53 Pearl – Harmony and Occlusal Compatibility 05:57 Dr. Jesper Hatt Introduction 07:34 Clinical Support Systems 10:18 Occlusion and Aligner Therapy 20:41 Bite Recording Considerations 25:32 Collaborative Approach in Orthodontics 30:31 Occlusal Goals vs. Aesthetic Goals 31:42 Midroll 35:03 Occlusal Goals vs. Aesthetic Goals 35:25 Challenges with Spacing Cases 42:19 Occlusion Checkpoints After Aligners 50:17 Considerations for Retention 54:55 Case Assessment and Treatment Planning 58:14 Key Lessons and Final Thoughts 01:00:19 Interconnectedness of Body and Teeth 01:02:48 Resources for Dentists and Case Support 01:04:40 Outro Free Aligner Case Support!Send your patient's case number and get a full assessment in 24 hours—easy, moderate, complex, or referral. Plus, access our 52-point planning protocol and 2-min photo course. No uploads, no cost. [Get Free Access Now] Learn more at alignerservice.com If you enjoyed this episode, don't miss: Do's and Don'ts of Aligners [STRAIGHTPRIL] – PDP071 #PDPMainEpisodes #OcclusionTMDandSplints #OrthoRestorative This episode is eligible for 1 CE credit via the quiz on Protrusive Guidance. This episode meets GDC Outcomes A and C. AGD Subject Code: 370 ORTHODONTICS (Functional orthodontic therapy) Aim: To provide general dentists with practical guidance for managing occlusion in aligner therapy, from bite capture to retention, including common pitfalls, functional considerations, and case selection. Dentists will be able to – Identify common errors in digital bite capture and occlusion setup. Understand the impact of anterior inclination and mandibular movement patterns on occlusal stability. Plan retention strategies appropriate for aligner and restorative cases. Click below for full episode transcript: Teaser: The one thing that we always check initially is the occlusion set correct by the aligner company. Because if the occlusion is not set correctly, everything else just doesn't matter because the teeth will move, but into a wrong position because the occlusion is off from the beginning. I don't know about you, but if half the orthodontists are afraid of controlling the root movements in extraction cases, as a GP, I would be terrified. Teaser:I don’t care if you just move from premolar to premolar or all the teeth. Orthodontics is orthodontics, so you will affect all the teeth during the treatment. The question’s just how much. Imagine going to a football stadium. The orthodontist will be able to find the football stadium. If it’s a reasonable orthodontist, he’ll be able to find the section you’re going to sit in, and if he’s really, really, really good, he will be able to find the row that you’re going to sit in, but the exact spot where you are going to sit… he will never, ever be able to find that with orthodontics. Jaz’s Introduction: Hello, Protruserati. I’m Jaz Gulati. Welcome back to your favorite dental podcast. I’m joined today by our guest, Dr. Jesper Hatt. All this dentist does is help other dentists with their treatment plans for aligners. From speaking to him, I gather that he’s no longer practicing clinically and is full-time clinical support for colleagues for their aligner cases. So there’s a lot we can learn from someone who day in day out has to do so much treatment planning and speaking to GDPs about their cases, how they’re tracking, how they’re not tracking, complications, and then years of seeing again, okay, how well did that first set of aligners actually perform? What is predictable and what isn’t? And as well as asking what are the most common errors we make on our ClinChecks or treatment plan softwares. I really wanted to probe in further. I really want to ask him about clinical guidelines for occlusion after ortho. Sometimes we treat a case and whilst the aesthetics of that aligner case is beautiful, the occlusion is sometimes not as good. So let’s talk about what that actually means. What is a not-good occlusion? What is a good occlusion? And just to offer some guidelines for practitioners to follow because guess what? No orthodontist in the world is gonna ever get the occlusion correct through ortho. Therefore, we as GPs are never gonna get a perfect textbook occlusion, but we need to understand what is acceptable and what is a good guideline to follow. That’s exactly what we’ll present to you in this episode today. Dental PearlNow, this is a CE slash CPD eligible episode and as our main PDP episode, I’ll give you a Protrusive Dental Pearl. Today’s pearl is very much relevant to the theme of orthodontics and occlusion we’re discussing today, and it’s probably a pearl I’ve given to you already in the past somewhere down the line, but it’s so important and so key. I really want to just emphasize on it again. In fact, a colleague messaged me recently and it reminded me of this concept I’m about to explain. She sent me an image of a resin bonded bridge she did, which had failed. It was a lower incisor, and just a few days after bonding, it failed. And so this dentist is feeling a bit embarrassed and wanted my advice. Now, by the way, guys, if you message me for advice on Instagram, on Facebook, or something like that, it’s very hit and miss. Like my priorities in life are family, health, and everything that happens on Protrusive Guidance. Our network. If you message me outside that network, I may not see it. The team might, but I may not see it. It’s the only way that I can really maintain control and calm in my life. The reason for saying this, I don’t want anyone to be offended. I’m not ignoring anyone. It’s just the volume of messages I get year on year, they’re astronomical. And I don’t mind if you nudge me. If you messaged me something weeks or months ago and I haven’t replied, I probably haven’t seen it. Please do nudge me. And the best place to catch me on is Protrusive Guidance. If you DM me on Protrusive Guidance, home of the nicest and geekiest dentists in the world, that’s the only platform I will log in daily. That’s our baby, our community. Anyway, so I caught this Facebook message and it was up to me to help this colleague. And one observation I made is that the lower teeth were all worn. The upper teeth were really worn, but this resin bonded bridge pontic, it just looked like a perfect tooth. The patient was something like 77 or 80. So it really made me think that, okay, why are we putting something that looks like a 25-year-old’s tooth in a 77-year-old? But even forgetting age and stuff, you have to look at the adjacent teeth in the arch. Is your restoration harmonious with the other teeth in the arch, and of course is the restoration harmonious with what’s opposing it? Because it’s just not compatible. So part one of this pearl is make sure any restoration you do, whether it’s direct or indirect, is harmonious with the patient’s arch and with the opposing teeth and with their occlusal scheme. Because otherwise, if you get rubber dam on and you give your 75-year-old patient beautiful composite resin, it’s got all that cuspal fissure pattern and anatomy, and you take that rubber dam off and you notice that all the other teeth are flat and the opposing teeth are flat amalgams, guess what? You’re gonna be making your composite flat, whether you like it or not. You created a restoration that’s proud, right? That’s why you did not conform to the patient’s own arch or existing anatomical scheme. So the part B of this is the thing that I get very excited to talk about, right? So sometimes you have a worn dentition, but then you have one tooth that’s not worn at all. It’s like that in-standing lateral incisor, right? Think of an upper lateral incisor that’s a bit in-standing, and you see some wear on all the incisors, but that lateral incisor does not have any wear in it because it was never in the firing line. It was never in function. It was never in parafunction. Now, if you give this patient aligners or fixed appliances, you’re doing ortho and you’re now going to align this lateral incisor. So it’s now gonna eventually get into occlusion and it will be in the functional and parafunctional pathways of this patient. Do you really think you can just leave that incisor be? No. It’s not gonna be compatible with the adjacent teeth. It’s not going to be compatible with the opposing tooth and the occlusal scheme. So guess what? You have to get your bur out or your Sof-Lex disc out, and you have to bake in some years into that tooth. Or you have to build up all the other teeth if appropriate for that patient. You’ve just gotta think about it. And I hope that makes sense so you can stay out of trouble. You’re not gonna get chipping and you can consent your patient appropriately for enamel adjustment, which is something that we do talk about in this episode. I think you’re in for an absolute cracker. I hope you enjoy. I’ll catch you in the outro. Main Episode: Doctor Jesper Hatt, thank you so much for coming to Protrusive Dental Podcast. We met in Scandinavia, in Copenhagen. You delivered this wonderful lecture and it was so nice to connect with you then and to finally have you on the show. Tell us, how are you, where in the world are you, and tell us about yourself. [Jesper] Well, thank you for the invitation, first of all. Well, I’m a dentist. I used to practice in Denmark since I originally come from Denmark. My mother’s from Germany, and now I live in Switzerland and have stopped practicing dentistry since 2018. Now I only do consulting work and I help doctors around the world with making their aligner business successful. [Jaz] And this is like probably clinical advice, but also like strategic advice and positioning and that kinda stuff. Probably the whole shebang, right? [Jesper] Yeah. I mean, I have a team around me, so my wife’s a dentist as well, and I would say she’s the expert in Europe on clear aligners. She’s been working for, first of all, our practice. She’s a dentist too. She worked with me in the practice. We practiced together for 10 years. Then she became a clinical advisor for Allion Tech with responsibility for clinical support of Scandinavia. She was headhunted to ClearCorrect, worked in Basel while I was doing more and more consulting stuff in Denmark. So she was traveling back and forth, and I considered this to be a little bit challenging for our family. So I asked her, well, why don’t we just relocate to Switzerland since ClearCorrect is located there? And sure we did. And after two years she told me, I think clinical support, it’s okay. And I like to train the teams, but I’d really like to do more than that because she found out that doctors, they were able to book a spot sometime in the future, let’s say two weeks out in the future at a time that suited the doctors… no, not the doctors, ClearCorrect. Or Invisalign or whatever clear aligner company you use. So as a doctor, you’re able to block the spot and at that time you can have your 30 minutes one-on-one online with a clinical expert. And she said it’s always between the patients or administrative stuff. So they’re not really focused on their ClearCorrect or clear aligner patient. And so they forget half of what I tell them. I can see it in the setups they do. They end up having to call me again. It doesn’t work like that. I would like to help them. [Jaz] It’s a clunky pathway of mentorship. [Jesper] Yes. And so she wanted to change the way clinical support was built up. So we do it differently. We do it only in writing so people can remember what we are telling them. They can always go back in the note and see what’s been going on, what was the advice we gave them, and we offer this co-creation support where we take over most of the treatment planning of the ClearCorrect or Clear Aligner or Spark or Invisalign or Angel Aligner treatment planning. So we do all the digital planning for the doctor, deliver what we think would be right for the patient based on the feedback we initially got from the doctor. And then the doctor can come back and say, well, I’d like a little more space for some crowns in the front, or I would like the canines to be in a better position in order to achieve immediate post disclusion. And so we can go into this discussion back and forth and adjust the digital setup in a way that is more realistic and predictable and do it all for the doctors. So they, on an average, they spend four to six hours less chair time when they use that kind of service compared to if they do everything themselves. And on top of that, you can put your planning time. She was responsible for that and it works quite well. I still remember when we initially got on all these online calls and we would see fireworks in the background and confetti coming down from the top and all of that. [Jaz] Exactly. So excuse that little bit, but okay. So essentially what you’re doing is, for an aligner user myself, for example, you’re doing the ClinChecks, you are helping, supporting with the ClinChecks, the planning. And I’ve got a lot of questions about that. The first question I’ll start with, which is off the script, but there’s probably a hundred different mistakes that could happen in a ClinCheck, right? But what is the most repeatable, predictable, common mistake that you’ll see when a new user sends a case to you to help them with their planning? What’s the most common mistake that you will see in a setup? [Jesper] Two things, actually. The one thing that we always check initially is the occlusion set correct by the aligner company. Because if the occlusion is not set correctly, everything else just doesn’t matter because the teeth will move but into a wrong position because the occlusion is off from the beginning. And so we always check that as the first part. How does this— [Jaz] So let’s talk about that ’cause that might be confusing for a younger colleague because they’re like, hey, hang on a minute. I scanned the bite left and right. What do you mean the occlusion is wrong? Because surely that gets carried through into what I see on the ClinCheck. So what do you think is the mechanism for this to happen? [Jesper] Two different reasons. I’m from a time when I graduated in 2003, so that was before digital dentistry. So when I went to the Pankey Institute and learned everything about functional occlusion and all of that stuff, I also found out that most of my patients, when I put silicone impression material between the teeth and asked the patients to bite together, they would always protrude a little bit unless I instructed them to bite hard on the posterior teeth. And when we got the scanners, when we put a scanner into the cheek and pull the cheek, most patients, when we asked them to bite together to do the intraoral scan of the bite, they also protruded a little bit, not much, but enough to set the bite wrong. So that is the one challenge when the technicians of the aligner companies put the models together. The other challenge is that some of the aligner companies, they let the technicians set the models. We always, as the first thing when we see a case, we always look at the photos, the clinical photos. And that’s why the clinical photos have to be of great quality. So we look at the clinical photos of the patient— [Jaz] And also in those clinical photos, Jesper, you have to coach them correctly to bite. You have to notice if they’re biting wrong even in the photos ’cause then it just duplicates the error. And that’s why good photography and actually being able to coach the patient is so imperative. [Jesper] Yes, that’s correct. But we compare the two and usually if we see a difference, we ask the doctor, is what we see in the photo correct, or is what we see on the digital models correct? And because we don’t like differences. So that would be the first step to look for. And what’s the second? The second thing is that when you look at the setup, the anterior teeth are usually—I’m trying to show you—the anterior teeth are very, very steep. Typically with aligners it’s a lot easier to tip the crowns. So when you have a class II patient, deviation one, where the anteriors are in a forward position, proclined, and you have a lot of space between the anteriors of the maxilla and the mandible, then the easiest thing on a digital setup is to just retrocline the anteriors of the upper to make them fit the lowers, which you could then procline a little bit, but usually you have very steep relationships between the two and this— [Jaz] So you’re more likely to restrict the envelope of function, functional interference anteriorly. You are obviously reducing the overjet, but you may end up reducing like a wall contact rather than an elegant, more open gate. [Jesper] Yes. And there’s another dimension to this because when we work with orthodontics, one of the most important things to look for is actually the profile of the patient. Because let’s say I’m trying to illustrate this now, so I hope you get a 90— [Jaz] So describe it for our audio listeners as well. So we’re looking at a profile view of Jesper. [Jesper] Yes. So I’m turning the side to the camera. I hope you can see my profile here. So let’s say I had flared anterior maxillary teeth and I wanted to retrocline them. It would have an effect on my upper lip, so the lip would fall backwards if I just retrocline everything. And every millimeter we move the anteriors in the maxilla in a posterior direction, we will have a potential lip drop of three millimeters. In addition, if we don’t get the nasolabial angulation correct, we risk the lower face will simply disappear in the face of the patient. So soft tissue plays a role here, so we cannot just retrocline the teeth. It looks great on the computer screen, but when it comes to reality, we’ll have a functional challenge. We’ll have a soft tissue support challenge, and in addition we’ll have long-term retention challenges as well. Because when you have a steep inclination, the anterior teeth in the mandible, they don’t have any kind of support. They will not be stopped by anything in the maxillary teeth, which you would if you had the right inclination between the teeth, which would be about 120 degrees. So why do aligner companies always set the teeth straight up and down in the anterior part? We wondered about this for years. We don’t have a strict answer. We don’t know exactly why it’s like this, but I have a hunch. I think there are two things to it. First of all, the easiest thing to do with aligners is to move the crown, so we can just tip the teeth. You take them back, you make a lot of IPR, and then you just tip them so they’re retroclined. Secondly, all aligner companies, they come from the United States. And in the United States there is a higher representation of class III patients. Now why is that important? All our patients can be put into two different categories in regards to how they move their mandible. They are the crocodiles that only open and close, like move up and down, and then we have the cows. And then we have the cows that move the mandible around, or the camels. I mean, every camel, if you’ve seen a camel chew, it’s just moving from side to side. [Jaz] Horses as well. Horses as well. [Jesper] They kind of do that. [Jaz] But I’m glad you didn’t say rats ’cause it’s more elegant to be a crocodile than a rat. [Jesper] Exactly. And I usually say we only tell the crocodiles. So why is this a challenge and why isn’t it a challenge with class III patients? Well, all real class III patients act like crocodiles, so they don’t move them side to side. From a functional perspective, it’s really not a problem having steep anterior inclination or steep relationships as long as you have a stable stop where the anteriors—so the anteriors will not elongate and create the red effect. So they just elongate until they hit the palate. If you can make a stop in the anterior part of the occlusion, then you’ll have some kind of stability with the class III patients. But with class II patients, we see a lot more cows. So they move the mandible from side to side and anterior and back and forth and all… they have the mandible going all kinds of places. And when they do that, we need some kind of anterior guidance to guide the mandible. I usually say the upper jaw creates the framework in which the mandible will move. So if the framework is too small, we fight the muscles. And whenever we fight the muscles, we lose because muscles always win. It doesn’t matter if it’s teeth, if it’s bone, if it’s joints, they all lose if they fight the muscles— [Jaz] As Peter Dawson would say, in the war between teeth and muscles or any system and muscles, the muscles always win. Absolutely. And the other analogy you remind me of is the maxilla being like a garage or “garage” from UK, like a garage. And the mandible being like the car, and if you’re really constrained, you’re gonna crash in and you’re gonna… everything will be in tatters. So that’s another great way to think about it. Okay. That’s very, very helpful. I’m gonna—’cause there’s so much I wanna cover. And I think you’ve really summed up nicely. But one thing just to finish on this aspect of that common mistake being that the upper anteriors are retroclined, really what you’re trying to say is we need to be looking at other modalities, other movements. So I’m thinking you’re saying extraction, if it’s suitable for the face, or distalisation. Are you thinking like that rather than the easier thing for the aligners, which is the retrocline. Am I going about it the right way? [Jesper] Depends on the patient. [Jaz] Of course. [Jesper] Rule of thumb: if you’re a GP, don’t ever touch extraction cases. Rule of thumb. Why? Because it is extremely challenging to move teeth parallel. So you will most—especially with aligners—I mean, I talk with a very respected orthodontist once and I asked him, well, what do you think about GPs treating extraction cases where they extract, you know, two premolars in the maxilla? And he said, well, I don’t know how to answer this. Let me just explain to you: half of my orthodontist colleagues, they are afraid of extraction cases. And I asked them why. Because it’s so hard to control the root movement. Now, I don’t know about you— [Jaz] With aligners. We’re specifically talking about aligners here, right? [Jesper] With all kinds of orthodontic appliances. [Jaz] Thank you. [Jesper] So now, I don’t know about you, but if half the orthodontists are afraid of controlling the root movements in extraction cases, as a GP, I would be terrified. And I am a GP. So I usually say, yeah, sometimes you will have so much crowding and so little space in the mandible, so there’s an incisor that is almost popped out by itself. In those cases, yes. Then you can do an extraction case. But when we’re talking about premolars that are going to be extracted, or if you want to close the space in the posterior part by translating a tooth into that open space, don’t. It’s just the easiest way to end up in a disaster because the only thing you’ll see is just teeth that tip into that space, and you’ll have a really hard time controlling the root movements, getting them corrected again. [Jaz] Well, thank you for offering that guideline. I think that’s very sage advice for those GPs doing aligners, to stay in your lane and just be… the best thing about being a GP, Jesper, is you get to cherry pick, right? There’s so many bad things about being a GP. Like you literally have to be kinda like a micro-specialist in everything in a way. And so sometimes it’s good to be like, you know what, I’ll keep this and I’ll send this out. And being selective and case selection is the crux of everything. So I’m really glad you mentioned that. I mean, we talked and touched already on so much occlusion. The next question I’m gonna ask you then is, like you said, a common error is the bite and how the bite appears on the ClinCheck or whichever software a dentist is using. Now, related to bite, vast majority of orthodontic cases are treated in the patient’s existing habitual occlusion, their maximum intercuspal position. Early on in my aligner journey, I had a patient who had an anterior crossbite. And because of that anterior crossbite, their jaw deviated. It was a displaced—the lower jaw displaced. And then I learned from that, that actually for that instance, perhaps I should not have used an MIP scan. I should have used more like centric relation or first point of contact scan before the displacement of the jaw happens. So that was like always in my mind. Sometimes we can and should be using an alternative TMJ position or a bite reference other than MIP. Firstly, what do you think about that kind of scenario and are there any other scenarios which you would suggest that we should not be using the patient’s habitual occlusion for their bite scan for planning orthodontics? [Jesper] Well, I mentioned that I was trained at the Pankey Institute, and when you start out right after—I mean, I spent 400 hours over there. Initially, I thought I was a little bit brainwashed by that because I thought every single patient should be in centric relation. Now, after having put more than 600 patients on the bite appliance first before I did anything, I started to see some patterns. And so today, I would say it’s not all patients that I would get into centric relation before I start treating the teeth. But when we talk about aligner therapy and orthodontic treatment, I think it’s beneficial if you can see the signs for those patients where you would say, hmm, something in the occlusion here could be a little bit risky. So let’s say there are wear facets on the molars. That will always trigger a red flag in my head. Let’s say there are crossbites or bite positions that kind of lock in the teeth. We talked about class III patients before, and I said if it’s a real skeletal-deviation class III patient, it’s a crocodile. But sometimes patients are not real class III skeletal deviation patients. They’re simply being forced into a class III due to the occlusion. That’s where the teeth fit together. So once you put aligners between the teeth and plastic covers the surfaces, suddenly the patients are able to move the jaws more freely and then they start to seat into centric. That may be okay. Usually it is okay. The challenge is consequences. So when you’re a GP and you suddenly see a patient moving to centric relation and you find out, whoa, on a horizontal level there’s a four- to six-millimeter difference between the initial starting point and where we are now, and maybe we create an eight-millimeter open bite in the anterior as well because they simply seat that much. And I mean, we have seen it. So is this a disaster? Well, it depends. If you have informed the patient well enough initially and said, well, you might have a lower jaw that moves into a different position when we start out, and if this new position is really, really off compared to where you are right now, you might end up needing maxillofacial surgery, then the patient’s prepared. But if they’re not prepared and you suddenly have to tell them, you know, I think we might need maxillofacial surgery… I can come up with a lot of patients in my head that would say, hey doctor, that was not part of my plan. And they will be really disappointed. And at that point there’s no turning back, so you can’t reverse. So I think if you are unsure, then you are sure. Then you should use some kind of deprogramming device or figure out where is centric relation on this patient. If there isn’t that much of a difference between maximum intercuspation and centric— [Jesper] Relation, I don’t care. Because once you start moving the teeth, I don’t care if you just move from premolar to premolar or all the teeth. Orthodontics is orthodontics, so you will affect all the teeth during the treatment. The question’s just how much. And sometimes it’s just by putting plastic between the teeth that you will see a change, not in the tooth position, but in the mandibular position. And I just think it’s nicer to know a little bit where this is going before you start. And the more you see of this—I mean, as I mentioned, after 600 bite appliances in the mouths of my patients, I started to see patterns. And sometimes in the end, after 20 years of practicing, I started to say, let’s just start, see where this ends. But I would always inform the patients: if it goes totally out of control, we might end up needing surgery, and there’s no way to avoid it if that happens. And if the patients were okay with that, we’d just start out. Because I mean, is it bad? No. I just start the orthodontic treatment and I set the teeth as they should be in the right framework. Sometimes the upper and the lower jaw don’t fit together. Well, send them to the surgeon and they will move either the upper or the lower jaw into the right position, and then we have it. No harm is done because we have done the initial work that the orthodontist would do. But I will say when I had these surgical patients—let’s say we just started out with aligners and we figured, I can’t control this enough. I need a surgeon to look at this—then I would send them off to an orthodontist, and the orthodontist and the surgeon would take over. Because then—I mean, surgical patients and kids—that’s the second group of patients besides the extraction cases that I would not treat as a GP. ‘Cause we simply don’t know enough about how to affect growth on kids. And when it comes to surgery, there’s so much that is… so much knowledge that we need to know and the collaboration with the surgeons that we’re not trained to handle. So I think that should be handled by the orthodontists as well. [Jaz] I think collaborative cases like that are definitely specialist in nature, and I think that’s a really good point. I think the point there was informed consent. The mistake is you don’t warn the patient or you do not do the correct screening. So again, I always encourage my guests—so Jesper, you included—that we may disagree, and that’s okay. That’s the beauty of dentistry. So something that I look for is: if the patient has a stable and repeatable maximum intercuspal position, things lock very well, and there’s a minimal slide—like I use my leaf gauge and the CR-CP is like a small number of leaves and the jaw hardly moves a little bit—then there’s no point of uncoupling them, removing that nice posterior coupling that they have just to chase this elusive joint position. Then you have to do so many more teeth. But when we have a breakdown in the system, which you kind of said, if there’s wear as one aspect, or we think that, okay, this patient’s occlusion is not really working for them, then we have an opportunity to do full-mouth rehabilitation in enamel. Because that’s what orthodontics is. And so that’s a point to consider. So I would encourage our GP colleagues to look at the case, look at the patient in front of you, and decide: is this a stable, repeatable occlusion that you would like to use as a baseline, or is there something wrong? Then consider referring out or considering—if you’re more advanced in occlusion studies—using an alternative position, not the patient’s own bite as a reference. So anything you wanna add to that or disagree with in that monologue I just said there? [Jesper] No, I think there’s one thing I’d like the listeners to consider. I see a lot of fighting between orthodontists and GPs, and I think it should be a collaboration instead. There’s a lot of orthodontists that are afraid of GPs taking over more and more aligner treatments, and they see a huge increase in the amount of cases that go wrong. Well, there’s a huge increase of patients being treated, so there will be more patients, just statistically, that will get into problems. Now, if the orthodontist is smart—in my opinion, that’s my opinion—they reach out to all their referring doctors and they tell them, look, come in. I will teach you which cases you can start with and which you should refer. Let’s start there. Start your aligner treatments. Start out, try stuff. I will be there to help you if you run into problems. So whenever you see a challenge, whenever there’s a problem, send the patient over to me and I’ll take over. But I will be there to help you if anything goes wrong. Now, the reason this is really, really a great business advice for the orthodontists is because once you teach the GPs around you to look for deviations from the normal, which would be the indication for orthodontics, the doctors start to diagnose and see a lot more patients needing orthodontics and prescribe it to the patients, or at least propose it to the patients. Which would initially not do much more than just increase the amount of aligner treatments. But over time, I tell you, all the orthodontists doing this, they are drowning in work. So I mean, they will literally be overflown by patients being referred by all the doctors, because suddenly all the other doctors around them start to diagnose orthodontically. They see the patients which they haven’t seen before. So I think this is—from a business perspective—a really, really great thing for the orthodontists to have a collaboration with this. And it’ll also help the GPs to feel more secure when they start treating their patients. And in the end, that will lead to more patients getting the right treatment they deserve. And I think that is the core. That is what’s so important for us to remember. That’s what we’re here for. I mean, yes, it’s nice to make money. We have to live. It’s nice with a great business, but what all dentists I know of are really striving for is to treat their patients to the best of their ability. And this helps them to do that. [Jaz] Ultimate benefactor of this collaborative approach is the patient. And I love that you said that. I think I want all orthodontists to listen to that soundbite and take it on board and be willing to help. Most of them I know are lovely orthodontists and they’re helping to teach their GPs and help them and in return they get lots of referrals. And I think that’s the best way to go. Let’s talk a little bit about occlusal goals we look for at the end of orthodontics. This is an interesting topic. I’m gonna start by saying that just two days ago I got a DM from one of the Protruserati, his name is Keith Curry—shout out to him on Instagram—and he just sent me a little message: “Jaz, do you sometimes find that when you’re doing alignment as a GP that it’s conflicting the orthodontic, the occlusal goal you’re trying to get?” And I knew what I was getting to. It’s that scenario whereby you have the kind of class II division 2, right? But they have anterior guidance. Now you align everything, okay, and now you completely lost anterior guidance. And so the way I told him is that, you know what, yes, this is happening all the time. Are we potentially at war between an aesthetic smile and a functional occlusion? And sometimes there’s a compromise. Sometimes you can have both. But that—to achieve both—needs either a specialist set of eyes or lots of auxiliary techniques or a lot more time than what GPs usually give for their cases. So first let’s touch on that. Do you also agree that sometimes there is a war between what will be aesthetic and what will be a nice functional occlusion? And then we’ll actually talk about, okay, what are some of the guidelines that we look for at the end of completing an aligner case? [Jesper] Great question and great observation. I would say I don’t think there’s a conflict because what I’ve learned is form follows function. So if you get the function right, aesthetics will always be great. Almost always. I mean, we have those crazy-shaped faces sometimes, but… so form follows function. The challenge here is that in adult patients, we cannot manipulate growth. So a skeletal deviation is a skeletal deviation, which means if we have a class II patient, it’s most likely that that patient has a skeletal deviation. I rarely see a dental deviation. It happens, but it’s really, really rare. So that means that in principle, all our class II and chronic class III patients are surgical patients. However, does that mean that we should treat all our class II and class III patients surgically? No, I don’t think so. But we have to consider that they are all compromise cases. So we need to figure a compromise. So initially, when I started out with my occlusal knowledge, I have to admit, I didn’t do the orthodontic treatment planning. I did it with Heller, and she would give me feedback and tell me, I think this is doable and this is probably a little bit challenging. If we do this instead, we can keep the teeth within the bony frame. We can keep them in a good occlusion. Then I would say, well, you have a flat curve of Spee. I’d like to have a little bit of curve. It’s called a curve of Spee and not the orthodontic flat curve of Spee. And then we would have a discussion back and forth about that. Then initially I would always want anterior coupling where the anterior teeth would touch each other. I have actually changed that concept in my mind and accepted the orthodontic way of thinking because most orthodontists will leave a little space in the anterior. So when you end the orthodontic treatment, you almost always have a little bit of space between the anterior teeth so they don’t touch each other. Why? Because no matter what, no matter how you retain the patient after treatment, there will still be some sort of relapse. And we don’t know where it’ll come or how, but it will come. Because the teeth will always be positioned in a balance between the push from the tongue and from the cheeks and the muscles surrounding the teeth. And that’s a dynamic that changes over the years. So I don’t see retention as a one- or two-year thing. It’s a lifelong thing. And the surrounding tissues will change the pressure and thereby the balance between the tongue and the cheeks and where the teeth would naturally settle into position. Now, that said, as I mentioned initially, if we fight the muscles, we’ll lose. So let’s say we have an anterior open bite. That will always create a tongue habit where the patient positions the tongue in the anterior teeth when they swallow because if they don’t, food and drink will just be splashed out between the teeth. They can’t swallow. It will just be pushed out of the mouth. [Jaz] So is that not like a secondary thing? Like that tongue habit is secondary to the AOB? So in those cases, if you correct the anterior open bite, theoretically should that tongue posture not self-correct? [Jesper] Well, we would like to think so, but it’s not always the case. And there’s several reasons to it. Because why are the teeth in the position? Is it because of the tongue or because of the tooth position? Now, spacing cases is one of those cases where you can really illustrate it really well. It looks really easy to treat these patients. If we take away all the soft tissue considerations on the profile photo, I mean, you can just retract the teeth and you close all the spaces—super easy. Tipping movements. It’s super easy orthodontically to move quickly. Very easy as well. However, you restrict the tongue and now we have a retention problem. So there are three things that can happen. You can bond a retainer on the lingual side or the palatal side of the teeth, upper, lower—just bond everything together—and after three months, you will have a diastema distal to the bonded retainer because the tongue simply pushes all the teeth in an anterior direction. [Jaz] I’ve also seen—and you’ve probably seen this as well—the patient’s tongue being so strong in these exact scenarios where the multiple spacing has been closed, which probably should have been a restorative plan rather than orthodontic plan, and the retainer wire snaps in half. [Jesper] Yes, from the tongue. [Jaz] That always fascinated me. [Jesper] Well, you’ll see debonding all the time, even though you sandblast and you follow all the bonding protocol. And debonding, breaking wires, diastemas in places where you think, how is that even possible? Or—and this is the worst part—or you induce sleep apnea on these patients because you simply restrict the space for the tongue. So they start snoring, and then they have a total different set of health issues afterwards. So spacing—I mean, this just illustrates the power of the tongue and why we should always be careful with spacing cases. I mean, spacing cases, in my opinion, are always to be considered ortho-restorative cases. Or you can consider, do you want to leave some space distal to the canines? Because there you can create an optical illusion with composites. Or do you want to distribute space equally between the teeth and place veneers or crowns or whatever. And this is one of those cases where I’d say aligners are just fabulous compared to fixed appliances. Because if you go to an orthodontist only using fixed appliances and you tell that orthodontist, please redistribute space in the anterior part of the maxilla and I want exactly 1.2 millimeters between every single tooth in the anterior segment, six years later he’s still not reached that goal because it just moves back and forth. Put aligners on: three months later, you have exactly—and I mean exactly—1.2 millimeters of space between each and every single tooth. When it comes to intrusion and extrusion, I would probably consider using fixed appliances rather than aligners if it’s more than three millimeters. So every orthodontic system—and aligners are just an orthodontic system—each system has its pros and cons, and we just have to consider which system is right for this patient that I have in my chair. But back to the tongue issue. What should we do? I mean, yes, there are two different schools. So if you have, let’s say, a tongue habit that needs to be treated, there are those that say we need to get rid of the tongue habit before we start to correct the teeth. And then there are those that say that doesn’t really work because there’s no room for the tongue. So we need to create room for the tongue first and then train the patient to stop the habit. Both schools and both philosophies are being followed out there. I have my preferred philosophy, but I will let the listener start to think about what they believe and follow their philosophy. Because there is nothing here that is right or wrong. And that is— [Jaz] I think the right answer, Jesper, is probably speak to that local orthodontist who’s gonna be helping you out and whatever they recommend—their religion—follow that one. Because then at least you have something to defend yourself. Like okay, I followed the way you said. Let’s fix it together now. [Jesper] That’s a great one. Yeah, exactly. [Jaz] Okay, well just touching up on the occlusion then, sometimes we do get left with like suboptimal occlusions. But to be able to define a suboptimal occlusion… let’s wrap this occlusion element up. When we are completing an orthodontic case—let’s talk aligners specifically—when the aligners come off and the fixed retainers come on, for example, and the patient’s now in retention, what are some of the occlusal checkpoints or guidelines that you advise checking for to make sure that, okay, now we have a reasonably okay occlusion and let things settle from here? For example, it would be, for me, a failure if the patient finishes their aligners and they’re only holding articulating paper on one side and not the other side. That’s for me a failure. Or if they’ve got a posterior open bite bilaterally. Okay, then we need to go refinement. We need to get things sorted. But then where do you draw the line? How extreme do you need to be? Do you need every single tooth in shim-stock foil contact? Because then we are getting really beyond that. We have to give the adaptation some wiggle room to happen. So I would love to know from your learning at Pankey, from your experience, what would you recommend is a good way for a GP to follow about, okay, it may not be perfect and you’ll probably never get perfect. And one of the orthodontists that taught me said he’s never, ever done a case that’s finished with a perfect occlusion ever. And he said that to me. [Jesper] So—and that’s exactly the point with orthodontics. I learned that imagine going to a football stadium. The orthodontist will be able to find the football stadium. If it’s a reasonable orthodontist, he’ll be able to find the section you’re going to sit in. And if he’s really, really, really good, he will be able to find the row that you’re going to sit in. But the exact spot where you are going to sit, he will never, ever be able to find that with orthodontics. And this is where settling comes in and a little bit of enamel adjustments. [Jaz] I’m so glad you said that. I’m so glad you mentioned enamel adjustment. That’s a very dirty word, but I agree with that. And here’s what I teach on my occlusion courses: what we do with aligners essentially is we’re tampering with the lock. Let’s say the upper jaw is the lock. It’s the still one. We’re tampering with the key, which is the lower jaw—the one that moves—we tamper with the key and the lock, and we expect them both to fit together at the end without having to shave the key and to modify the lock. So for years I was doing aligners without enamel adjustment ’cause my eyes were not open. My mind was not open to this. And as I learned, and now I use digital measuring of occlusion stuff and I seldom can finish a case to get a decent—for my criteria, which is higher than it used to be, and my own stat—is part of my own growth that’s happened over time is that I just think it’s an important skill that GPs are not taught and they should be. It’s all about finishing that case. And I think, I agree with you that some adjustment goes a long way. We’re not massacring enamel. It’s little tweaks to get that. [Jesper] Exactly. I like the sound there because sometimes you hear that “ahh,” it doesn’t really sound right, but “tsst,” that’s better. [Jaz] That’s the one. You know, it reminds me of that lecture you did in Copenhagen. You did this cool thing—which I’ve never seen anyone do before. You sat with one leg over the other and you said, okay guys, bite together. Everyone bit together. And then you swapped the legs so the other leg was over the other and bite together. And then you said, okay, whose occlusion felt different? And about a third of the audience put their hand up, I think. Tell us about that for a second. [Jesper] Well, just promise me we go back to the final part because there are some things we should consider. [Jaz] Let’s save this as a secret thing at the end for incentive for everyone to listen to the end—how the leg position changes your occlusion. Let’s talk about the more important thing. I digressed. [Jesper] Let’s talk about the occlusal goals because I think it’s important. I mean, if you do enamel adjustments in the end—so when we finish the treatment, when we come to the last aligner in the treatment plan—I think we should start by breaking things down to the simplest way possible. Start by asking the patient: are you satisfied with the way the teeth look? Yes or no? If she’s satisfied, great. How do you feel about the occlusion? “Well, it fits okay.” Great. Now the patient is happy. There’s nothing she wants to—or he wants to—change. Then you look at the occlusion. Now, it is important to remember that what we see on the computer screen, on the aligner planning tools, will never, ever correspond 100% to what we see in the mouth of the patient. And there are several reasons for that. But one of the things that we have found to be really interesting is that if you take that last step and you say, okay, the occlusion doesn’t fit exactly as on the screen, but it’s kind of there… if you use that last step and you don’t do a re-scan for a retainer, but you use the last step of the aligner treatment as your reference for your aligner retainer… We sometimes see that over six months, if the patient wears that aligner 22 hours a day for another three to six months, the teeth will settle more and more into the aligner and create an occlusion that looks more and more like what you see on the screen. Which to me just tells me that the biology doesn’t necessarily follow the plan everywhere in the tempo that we set throughout the aligner plan. But over time, at the last step, if it’s just minor adjustments, the teeth will actually move into that position if we use the last stage as a reference for the retainer. Now, if we do a scan at that point and use that as a reference for creating an aligner retainer, then we just keep the teeth in that position. Now, if the teeth are a little bit more off— [Jaz] I’m just gonna recap that, Jesper, ’cause I understood what you said there, but I want you to just make sure I fully understood it. When we request, for example, Align, the Vivera retainer, it gives you an option: “I will submit a new scan” or “use the last step.” And actually I seldom use that, but now I realize you’re right. It makes sense. But then on the one hand, if the occlusion is—if the aesthetics are good and the patient’s occlusion feels good, what is your own judgment to decide whether we’re still going to allow for some more settling and occlusal changes to happen over a year using the Vivera retainers based on the ClinCheck last-aligner profile, rather than, okay, let’s just retain to this position? What is making you do the extra work, extra monitoring? [Jesper] To me, it’s not extra monitoring. It’s just basic. I mean, it’s just part of my protocol. I follow the patients. And honestly, to me, it’s just time-saving to just use the last step in the aligner. Because I mean, if the plan is right and if the teeth have been tracking well, they should be in that position. Why do I then need to re-scan for Vivera retainers or for other kinds of retainers? Now, if the occlusion is a little bit more off—and in a minute you’ll probably ask me when do I see which is which, and I can’t really tell you; it’s about experience—but that’s the beauty of this. If I see there’s a little bit more deviation and I like some teeth, the occlusion isn’t really good on one side compared to the other side, I would rather have a bonded retainer from first premolar to first premolar in the mandible, combined with a Hawley or Begg or something like that retainer for the upper. And you can order them with an acrylic plate covering some of the anterior teeth so they keep that position, but that allows the teeth to settle. And over three months you should see some kind of improvement. If you don’t see enough improvement and let’s say you still have a tendency for a kind of an open bite on one side, you can always add some cross elastics, put some buttons on the upper, on the lower, instruct the patient to use these, and then in three months you will have the occlusion you want. Now, once that is established—you have that kind of occlusion—you need to keep the teeth there for at least six months before you do some kind of equilibration or enamel adjustment. Because if you do the enamel adjustment right after you have reached your final destination for the teeth, the teeth will still settle and move. So you do the equilibration, two weeks later everything looks off again. You do the equilibration, two weeks later things have changed again. So I prefer to wait six months before I do the final equilibration. Now, in this equation what we’ve been talking about here, it goes from very simple to more and more complex. And then we have to consider, well, did I expand the mandible posterior segment? If so, I can’t just use a bonded retainer on the lower and I need to add something to keep the teeth out there in combination with whatever I want in the upper. Do I want to keep the Begg retainer or the Hawley, or do I want to change to something differently? So these kinds of considerations have to be there from the beginning of the treatment because, I mean, it costs additional money to order a Begg retainer compared to just an aligner. [Jaz] A Begg retainer is the same as Hawley? [Jesper] Well, no. It has a little different design. [Jaz] Oh, a Begg as in B-E-G-G? [Jesper] Yes. [Jaz] Yeah, got it. Got it. Okay. [Jesper] And then in Denmark we use the Jensen retainer, which is a Danish invention, which goes from canine to canine or from first premolar to first premolar but with a different type of wire which keeps the teeth more in place compared to a round wire. So there are different variations. The most important part here is it allows the posterior teeth to settle so they can move, which they can’t in an aligner to the same degree at least. Now, this is all really nice in teeth that only need to be moved into the right position, but most of our patients are adult patients, or they should at least be adult patients. Most of my patients were more than 30 years old. So if you have a patient with anterior crowding and you move the teeth into the right position where the teeth should be, the teeth are in the right position, but they still look ugly because they have been worn anteriorly by the position they were in when they were crooked. So when we position them, we still need to do some restorative work. Then what? We still need to retain those teeth. The patient wants to be finished now as fast as possible, so we can’t wait the six months to make the final touches. So we have to figure out: what do we do? And then we have to think of some kind of retention strategy to keep the teeth in place during that restorative procedure. And I mean, at the end of an aligner treatment or any orthodontic treatment, two days is enough to have relapse in some patients. Some patients it’s not a problem. The teeth are just there to stay in the same position for three months, and then they start to move a little bit around. But other patients—I mean, you just have to look away and then go back to the teeth and they’re in a different position. You can’t know what kind of patient you have in your chair right now. So you have to consider the way you plan your restorative procedure in regards to how you retain the teeth during that phase. So if you want to do anterior composites or veneers, do it all at once. Put in a bonded retainer, scan, and get your aligner retainer as fast as possible. Or use a Begg or a Hawley or something like that that’s a little bit more flexible. If you want to do crowns, then we have a whole different challenge and then we have to consider how do we then retain the teeth. [Jaz] Okay. Well I think that was lovely. I think that gives us some thoughts and ideas of planning sequence of retention, which is the ultimate thing to consider when it comes to occlusion. Okay, yeah, you get the occlusion, but how do you retain it? But in many cases, as the patient’s wearing aligners, the occlusion is embedding in and is fine. And you take off the aligners, the patient’s happy with how it looks. They bite together. It feels good. You are happy that yes, both sides of the mouth are biting together. Now, it might not be that every single contact is shim-hold, but you got, let’s say, within 20 microns, 40 microns, okay? Then some bedding happens. In that kind of scenario, would you be happy to say, okay, I’m gonna scan your teeth as they are because I’m happy with the occlusion, the occlusal goals are good, and they’re near enough the ClinCheck, and go for the retainers to that position? Or is your default preference as a clinician to go for the Vivera or equivalent based on the last aligner, on the ClinCheck projection? [Jesper] I would still go for the last aligner because I think the planning I’ve done is probably a little bit more precise than what I see clinically. However, I still expect that I will have to do a little bit of enamel reshaping at the end after six months, but that’s okay. I mean, the changes are so small, so you can still use the last aligner or the Vivera retainer that you already have ordered. So it’s not that much of a problem. [Jaz] Which goes back to your previous point: if it’s a big deviation, then you’ve gotta look at the alternative ways, whether you’re gonna go for refinement or you’re gonna allow some occlusal settling with a Hawley and a lower fixed-retainer combination, or the elastics like you said. Okay. Just so we’re coming to the end of the podcast—and I really enjoyed our time—I would like to delve deep into just a final thing, which is a little checklist, a helpful checklist for case assessment that you have for GDPs. [Jesper] Yeah, thank you. First of all, one of the big challenges in a GP practice is being able to take a full series of clinical photos in two minutes without assistance. I think most dentists struggle with that, but that is a foundational prerequisite to any aligner treatment. Once you have the photos, I would sit down with the photos and I would consider six different steps. One: is this a patient that I could treat restoratively only? Because that would be the simplest for me to do. Next, moving up in complexity: would be, do I need periodontal crown lengthening? Or next step would be: do I need to change the vertical dimension, or is there something about centric relation that I should consider? Moving up a little bit on the complexity: are there missing teeth? Do I need to replace teeth with implants? Next step would be orthodontics. So this is step five. The next most complex case we can treat is actually an aligner case—orthodontics in general. And the last part would be: are the teeth actually in the right position in the face of the patient, or do I need surgery to correct the jaw position? So these six steps, I think they’re helpful to follow to just think, how can I break this case down into more easy, digestible bits and pieces to figure out what kind of patient I have in front of me? Now, if you consider it to be an orthodontic case or ortho-restorative case, here comes the challenge: case selection. How do you figure out is this an easy, moderate, complex, or referral case? And here’s the trick: do 500 to 1000 treatment plans or treatments with clear aligners. And then you know. But until then, you really don’t. This is where you should rely on someone you can trust who can help you do the initial case selection. Because you can have two identical patients—one is easy and one is super complex—but they look the same. So it’s really nice if you have done less than 500 cases to have someone who can help you with the case selection. And I don’t say this to sell anything, because we don’t charge for that. Because it’s so essential that we don’t do something that is wrong or gives us a lot of challenges and headaches in the practice. I mean, the practice runs really fast and lean-oriented, so we need to make things digestible, easy to work with. And I think that’s really important. [Jaz] It goes full circle to what we said before about having that referral network, staying in your lane, knowing when to refer out, cherry-picking—it all goes back full circle with that. And not even orthodontics, but restorative dentistry—case selection is just imperative in everything we do. [Jesper] Yes. And there is—we always get the question when we do courses and we do consulting—can’t you just show me a couple of cases that are easy to start with? And it works with implants, kind of. But with orthodontics where we move—I mean, we affect all the teeth—it’s just not possible. I know the aligner companies want to show you some where you say, you can only just do these kinds of cases and they are really easy. The fact is they’re not. But they want to sell their aligners. [Jaz] I get it. They are until they’re not. It’s like that famous thing, right? Everyone’s got a plan until they get punched in the face. So yeah, it can seemingly be easy, but then a complication happens and it’s really about understanding what complications to expect, screening for them, and how you handle that. But thanks so much. Tell us—yeah, go on, sorry. [Jesper] There are three things I’d like to end on here. So, first of all, we’ve been talking together for about an hour about a topic that, if you want to take postgraduate education, it takes three years to become an orthodontist. And there is a reason it takes three to four years. However, I want to encourage the listener to think about this: Mercedes has never, ever excused last year’s model. Meaning that they always strive for perfection. So if we go into the practice and we do the very best we can every single day, there is no way we can go back and excuse what we
In this episode of the Insight Podcast, Associate Analyst Azul Hidalgo Solá, along with Principal North America Analyst Claire Brady and Latin American and Caribbean Intelligence Analyst Alexander Marciniak, discuss the evolving dynamics between the U.S. and Venezuela. They explore the implications of the U.S.'s shifting policy towards Latin America and the Caribbean, focusing on recent military actions and their impact on regional relations. The discussion highlights the strategic use of military and economic tactics by the Trump administration, the responses from regional governments, and the broader geopolitical consequences. Be sure to check out our short-form podcast, "What Just Happened?" Spotify: https://open.spotify.com/show/0EPKmIHZu0JBPWYidhHgR8?si=ad58d90d1f6b441f Apple: https://podcasts.apple.com/gb/podcast/sibylline-what-just-happened/id1748113148 01:47 US Policy Shift Towards Latin America 05:39 Impacts on Regional Governments and Responses 11:36 Interconnectedness of U.S. Actions and Global Dynamics 14:38 Future Flashpoints in U.S.-Venezuela Relations 17:52 Trade Relations and the USMCA Negotiations If you enjoyed this episode, let us know by liking, subscribing, or leaving a review! You can also contact us with any questions or feedback: info@sibylline.co.uk Follow us on: Instagram: https://www.instagram.com/sibyllineltd/?hl=en LinkedIn: https://www.linkedin.com/company/sibylline-ltd/ YouTube: https://www.youtube.com/@sibyllineTV For more information, visit our website: www.sibylline.co.uk E-mail us at: info@sibylline.co.uk #trump #geopolitics #podcast #podcast #venezuela
Send us a textIn a world where chaos often reigns, understanding the intricate dynamics of modern warfare is essential. The latest episode of the Clarity from Chaos podcast delves into the multifaceted nature of conflicts today, exploring the interconnections between global events and the ideological battles that shape our society. Join host Dave Campbell and special guest Kenneth Abramowitz as they unpack these pressing issues and offer insights into the ongoing struggle between good and evil.The Interconnectedness of Global Conflicts Kenneth Abramowitz, a bestselling author and managing partner of NGN Capital, opens the discussion by emphasizing a startling thesis: every conflict is interrelated. He articulates that America must maintain strength on all fronts, as weakness in one area can embolden adversaries in others. For instance, he draws parallels between the Ukraine-Russia conflict in Europe, the Israel-Iran tensions in the Middle East, and the ongoing strife in Africa. Abramowitz warns that an appeasement mentality can lead to a lack of respect from adversaries, resulting in a dangerous cycle of conflict.The Role of Leadership in Conflict A significant part of the conversation revolves around the leadership exhibited during President Trump's administration. Abramowitz notes that while Trump has often advocated for a winning strategy, he has occasionally shown a tendency to bend under pressure. This duality, he argues, can send mixed messages to both allies and enemies. In a world where moral clarity is increasingly blurred, Abramowitz suggests that effective leadership requires a balance of strength and adaptability.Understanding the Endless War Abramowitz introduces the concept of an “endless war,” identifying three primary groups he refers to as the Reds, Greens, and Blues. The Reds represent authoritarian regimes like China and Russia; the Greens encompass Islamist forces such as Iran and its proxies; while the Blues signify globalist influences. He asserts that this multifaceted conflict has deep historical roots, dating back centuries, and continues to manifest in various forms today.The Seven Forms of Warfare In discussing strategies to combat these forces, Abramowitz outlines seven forms of warfare beyond traditional kinetic battles. These include:1. Kinetic Warfare: The conventional form involving physical combat.2. Chemical and Biological Warfare: The subtler yet deadly methods of warfare, including the impact of COVID-19 and fentanyl on American lives.3. Cultural Warfare: Engaging in ideological battles through media, education, and public discourse.4. Economic Warfare: Tactics like boycotts that can undermine adversarial economies.5. Legal Warfare (Lawfare): Utilizing legal systems to challenge opponents.6. Demographic Warfare: The implications of immigration policies that can alter societal dynamics.7. Cyber Warfare: The digital front where information and security are contested.Abramowitz emphasizes that neglecting any of these forms can lead to an unavoidable shift towards kinetic warfare, highlighting the need for a comprehensive Support the show"Wherever you find yourself is exactly and precisely where God wills you to be" Support our show at the following: https://www.buzzsprout.com/2063276/support Follow us on X: @CFC30290 Follow us on Rumble: https://rumble.com/c/c-3123766 Website: https://clarityfromchaospodcast.buzzsprout.com/ Website: https://clarityfromchaos.substack.com YouTube: https://www.youtube.com/channel/UCFk-DsClSJ6m0GDmAcA7AAg Thanks for listening to Clarity from Chaos
The Astrology Masterclass Series with Lori StevensLuxuriesforthesoul.comAccess the Astrology Portal:https://luxuriesforthesoul.com/astrologyIn this conversation, Alexis and Lori delve into the intricate world of astrology, exploring the significance of natal charts, the twelve houses, and the interplay between personal and public selves. They discuss the emotional connections and healing journeys that astrology can facilitate, emphasizing the importance of understanding one's identity and relationships through the lens of astrological insights. The conversation also touches on the dynamics of shared resources, the role of transits, and the significance of rituals in daily life, providing listeners with a comprehensive overview of how astrology can inform personal growth and self-awareness.TakeawaysEmotional connections can lead to profound healing.Astrology offers insights into personal identity and relationships.Understanding your natal chart is key to self-awareness.Each house in astrology represents different life themes.The bottom hemisphere of the chart reflects the private self.The first house signifies ego and identity.It's never too late to pursue your passions.Creating space for others is essential in relationships.The sixth house relates to daily routines and health.Rituals can enhance personal growth and well-being.Chapters00:00 Emotional Connections and Healing Journeys02:55 Exploring Astrology: A Primer05:46 Understanding Your Natal Chart08:54 The Importance of Houses in Astrology11:52 Navigating the Chart: Private vs Public Self14:46 The Dynamics of the Twelve Houses17:48 The Interplay of Houses and Personal Growth20:37 The Role of the Ascendant and Identity23:37 The Journey Through the Houses26:31 The Significance of Relationships in Astrology29:53 Shared Resources and Personal Growth32:44 Higher Learning and Public Expression35:37 The Balance of Work and Home Life38:49 Creative Expression and Community Engagement41:40 The Interconnectedness of the Houses44:42 The Influence of Transits on Personal Growth47:48 The Role of Rituals in Daily Life50:51 The Trinities of Houses and Their ElementsBook an Astrology Reading with Lori Stevenscontact@luxuriesforyoursoul.com
Guided Meditation Into Energetic Interconnectedness Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Hallie Bulkin dives into a topic we all need to hear as we navigate Thanksgiving, Christmas, and the rest of the holiday season: how our festive food and drink habits directly impact our sleep and breathing.It's about more than just your waistline, what you eat and drink this time of year directly affects your airway health and daily function. Hallie connects the dots between common holiday culprits like sugar and alcohol, and poor sleep quality, snoring, and overall well-being. She emphasizes the importance of moderation, modeling good habits for your kids, and creating simple strategies to thrive through the season.In this episode, you'll learn: ✔️Why sugar contributes to inflammation throughout the body, which can cause swelling and restrict an already tight airway. ✔️How consuming too much sugar can lead to sleep-disordered breathing, disrupted sleep, and snoring. ✔️The signs of sugar impact in children (hyperness followed by a hard crash, restless sleep) and adults (frequent nighttime waking, morning exhaustion, or a "low-level cloud" feeling). ✔️Why alcohol acts as a muscle relaxer, which can cause airway muscles to be more easily collapsible, leading to more snoring and potentially more apnic events. ✔️The benefit of balancing carbohydrates (sugar) with protein, fiber, and fat to help your body process food with greater ease. ✔️Simple strategies for both adults and families to focus on airway health during the holidays.RELATED EPISODES YOU MIGHT LOVEEp 332: The Interconnectedness of Oral and Systemic Health with Amber White RDH, HHPEp 333: Transforming airway health & smiles with MARPE featuring Dr. Svitlana Koval, DMD, MSc, BDSOTHER WAYS TO CONNECT & LEARN
From IBM and Microsoft to serving as Chief Business Officer at Google X, Mo Gawdat has spent over three decades at the forefront of technology and innovation. Today, the bestselling author turns his engineer's mind toward life's biggest question: how can we live well and meaningfully in an age defined by artificial intelligence? This monumental 2.5 hour episode, which Mo Islam called “the best I've ever shot”, is a journey through life, loss, and the future of humanity.Mo Gawdat opens up about his late son Ali and the lessons that inspired ‘Solve for Happy', before diving into the decade of disruption ahead: from the rise of AI and autonomous weapons to universal basic income and the impending economic reset. Together, the two Mo's explore why Arabs are so misunderstood in the West, how ethical AI must be grounded in love and empathy, and how the Middle East can lead the next wave of innovation. They challenge the failures of modern education, the grip of the military-industrial complex, and even the mysteries of the space-time continuum, all while searching for meaning in what Mo calls the “legendary level” of modern life. A very big thanks to Merwas Studios in Riyadh, Saudi Arabia for inviting us to shoot in their WORLD CLASS Studios! 00:00 Intro03:18 IBM, Microsoft & Google X05:07 Losing Ali: The Moment Everything Changed09:27 Writing Solve for Happy11:41 Leaving Google & Launching “1 Billion Happy”13:35 Living with Loss17:05 Fate, Life & the Interconnectedness of Everything23:04 Death as the Opposite of Birth26:02 The Video Game of Life31:23 Ali's Death & Mo's Purpose34:53 Redefining Success: Impact over Ego38:54 Learning, Curiosity & Creation44:08 Solitude & Silent Retreats49:01 Meditation Practices55:13 Mindfulness in Daily Life57:06 The Loneliness Epidemic1:01:02 East vs. West: Community vs. Individualism1:05:10 Surveillance, Privacy & the Illusion of Security1:08:11 Raising Children in a Broken World1:11:03 The Collapse of Capitalism & the Rise of AI1:21:16 China vs. The West1:24:06 The Illusion of Stock Markets & Institutional Control1:30:03 War Economics: How Weapons Drive Profit1:35:19 Humanity's Awakening & Questioning the System1:41:08 Reclaiming the Arab Narrative1:47:27 Building Ethical AI1:52:18 Entrepreneurship, Self-Reliance & Believing in the Region2:00:03 Education is Broken2:07:03 Business vs. Capitalism: Purpose Over Profit2:10:00 Reclaiming Global Perception2:17:13 Governance, Fairness & Leadership in the Arab World2:22:06 Living in Uncertain Times2:25:17 The Ultimate Video Game of Life2:26:57 Closing Reflections
Discussing how Empathy is not a call to action, but Instead, is a sense, like hearing, which we can learn to use to our benefit and as a means of enhancing our life and relationships.
Michael Jaco and Leo Zagami join forces to expose the dark truths behind Jeffrey Epstein's empire and the hidden sects that empowered him. From his connections to elite figures like Les Wexner and Steven Spielberg to the deeper links with the Illuminati, Mega Group, and Sabbatean Frankists, this discussion unpacks the hidden power networks that shaped one of the world's most sinister scandals. Leo draws from his extensive research and latest work to uncover the occult, political, and financial mechanisms that kept Epstein untouchable for years. Together, they trace these threads back to ancient secret societies, global corruption, and the ongoing manipulation of humanity through deception and control.
This episode dives deep with Benny Fergusson, a foundational member of the show, about his journey from marketing to a career focused on connection, particularly with the body. Benny recounts how his early experiences with marketing highlighted a disconnect from himself, leading him to explore inner connection. He emphasizes that true wants come from within, citing the example of herbs like ashwagandha that foster inner connection. Benny's current work, the Neurosomatic School, is all about understanding the body and its relationship to life. He shares his personal struggles with spinal issues in his 20s, which forced him to slow down and reconnect. He critiques externalized views of the body, like those in sports, where the body is seen as a tool for tasks rather than a source of inner wisdom. The conversation touches on the modern world's approach to bodywork, with Mason noting the proliferation of practices like weights, yoga, and meditation to keep society from "breaking." Benny introduces his "SAFE" acronym for cultivating awareness: See, Allow, Feel, Embody. He explains that true healing isn't about fixing something broken, but about allowing what is, and creating the environmental circumstances to support the body's natural healing process. He challenges the idea of "letting go" as an act of doing, emphasizing the need to develop internal reference points for states like relaxation. Benny also discusses the importance of integrating practice into daily life, rather than separating it as a form of escapism or spiritual ego. He advocates for exploring the full spectrum of human experience, from love to hate, to truly embody qualities. He highlights the interrelationship of things in the body, using knee pain as an example where the focus should be on supporting structures like the ankle and hip, rather than just the knee itself. The discussion then shifts to the Neurosomatic School's approach for practitioners, focusing on bringing humanity back to health and addressing the "wounded healer" dynamic. Benny stresses the importance of personal embodiment for practitioners, as you can only guide others where you've been yourself. He outlines the school's four pillars: connection, breathing, mobility, and cultivation, emphasizing a pragmatic, individualized approach rather than a "one-size-fits-all" methodology. He aims to develop "all-terrain vehicle practitioners" who can adapt their tools to different contexts and individual needs. Key takeaways from Benny and Mason: [00:00:37] Internal Connection as a Foundation [00:04:43] Holistic Body Understanding [00:17:57] Interconnectedness of the Body [00:17:57] Pragmatic and Individualized Methodology [00:23:47] The "SAFE" Framework for Awareness [00:38:02] Integrating Practice into Daily Life [00:41:48] Practitioner Embodiment and Humanity Call to Action Alright, so we've just ripped into a deep chat with Benny Fergusson, one of the OG members of the show, about ditching the external hustle and getting real about internal connection. If you're being honest with yourself and you're tired of just throwing bodywork at a problem to keep from 'breaking,' this is your next, essential step. The Neurosomatic School isn't just theory; it's the pragmatic, individualized approach that moves beyond the spiritual ego and 'unembodied advice.' It's time to truly apply the SAFE Framework and embrace the messy spectrum of human experience. Remember, as Benny says, you can only guide others where you've been yourself. Dive into the four core pillars: Connection, Breathing, Mobility, and Cultivation. This work is about building real, internal reference points and developing those "all-terrain vehicle" skills. Ready to get out of the superficial and start living the work? Don't just listen to the wisdom—go embody it.
"The Future Is Not a Grave" is a three-day workshop happening next week at NYUAD which explores futurisms and futurescapes across the MENA, Gulf, and Indian Ocean regions. In this collaborative episode with NYU Abu Dhabi Institute, conveners Tishani Doshi and Masha Kirasirova delve into challenging despair, fostering collective imagination, and integrating diverse perspectives from artists, scholars, and performers. Discover how this initiative seeks to redefine conversations about the future, moving beyond conventional narratives and embracing a more open-ended, tolerant, and inclusive approach.November 10-12, 2025 in Abu Dhabi
In this episode, we're joined by Rachel Elder, PATH Intl. CTRI, CHA IRD, and Program Director at Agape in Cicero, Indiana, to explore the inner workings and far-reaching influence of Agape's programs. Rachel shares insights into how Agape's hippotherapy program operates through a unique hospital partnership, the interconnected nature of their equine-assisted services, and the organization's legacy as it approaches its 40th anniversary.What You'll Hear in This Episode:Hippotherapy Program Logistics & Partnerships. Rachel explains how Agape's hippotherapy program is offered through a contracted partnership with a local hospital, allowing therapists and students to integrate real clinical experiences in an equine environment—bridging healthcare and horsemanship in powerful ways.The Interconnectedness of Our Programs. Learn how Agape's programs—hippotherapy, therapeutic riding, equine-assisted learning, and mobile outreach—are designed to complement one another. Rachel discusses how participants often transition from hippotherapy to therapeutic riding, continuing their progress and building confidence in new and meaningful ways that support physical, emotional, and social development.Our Statewide Impact & Legacy. As Agape celebrates nearly 40 years of service, Rachel reflects on how the organization's leadership and innovation have influenced nearly every equine-assisted services center in Indiana. It's a story of collaboration, mentorship, and legacy—how one program's success can lift and inspire an entire community.Learn more about Agape and reach Rachel at www.agaperiding.orgFollow us on social and plug in here: https://hetrauniversity.mykajabi.com/HETRAUniversityLinks
In this deeply personal and inspiring episode, we sit down with Dr. Michael W. Fox, a pioneering veterinarian, ethologist, and longtime advocate for the welfare and dignity of animals. With a career spanning more than six decades, Dr. Fox's work has profoundly influenced how we understand and relate to animals - ethically, emotionally, and spiritually.Dr. Fox shares what inspired him to become a veterinarian, reflecting on his lifelong commitment to healing the fractured relationship between humans and the natural world. Together, we explore what humanity must do to restore balance, compassion, and kinship with the beings we share this planet with - and how doing so will also help us heal ourselves.Drawing on his friendships with visionaries like Thomas Berry and Paul Winter, and his experiences learning from Indigenous elders, Dr. Fox brings a rare depth of wisdom to this conversation. His insights remind us that caring for animals is not only an act of service but also a path to spiritual renewal and reconnection with the Earth.
We explore Día de los Muertos as a ritual that nurtures community, imbues loss with meaning, and helps us process grief while also connecting through shared joy.Summary: We investigate how Día de los Muertos, or Day of the Dead, rituals strengthen family ties and cultural identity, and learn about its evolution from a 3,000 year old practice to a global celebration. We look at key elements like the ofrenda and explore how commercialization—like Mattel's Day of the Dead Barbie—raises questions about balancing tradition with modern influences.This episode is made possible through the generous support of the John Templeton Foundation.How To Do This Practice: Set an intention: Begin by reflecting on who or what you want to honor, focusing on connection and gratitude rather than loss. Let this intention guide the energy of your ritual. Create a space of offering: Choose a spot in your home and make it a place of remembrance. Gather meaningful items like photos, flowers, candles, or anything that holds personal or ancestral significance. Invite the elements: Bring in water, fire, wind, and earth in simple ways—perhaps a candle, a glass of water, a plant, or a piece of fabric that moves gently in the air—to represent balance and harmony. Add a personal touch: Offer something that carries memory, like a favorite food, scent, or song of someone you love. These gestures transform remembrance into a living connection. Gather in community: Invite others to join you in building the altar or sharing stories and food. Coming together in this way turns memory into collective celebration and strengthens belonging. Reflect and release: When the ritual feels complete, take a few quiet moments to notice what you feel. Offer gratitude for the connections that remain and carry their presence forward into daily life. Scroll down for a transcription of this episode. Today's Guests:MICHELLE TELLÉZ is an Associate Professor in Mexican-American studies at Arizona State University.Learn more about Michelle: https://tinyurl.com/2ph3can7MATHEW SANDOVAL, a.ka. "Dr. Muerte," is an artist and Associate Professor at Arizona State University. He is a leading expert on Día de los Muertos.Learn more about Mathew: mathewsandoval.comRelated The Science of Happiness episodes: The Healing Effects of Experiencing Wildlife: https://tinyurl.com/bde5av4zWho's Always There For You: https://tinyurl.com/yt3ejj6wHow Thinking About Your Ancestors Can Help You Thrive: https://tinyurl.com/4u6vzs2wRelated Happiness Breaks:A Meditation on Love and Interconnectedness: https://tinyurl.com/ye6baxv3A Meditation to Connect With Your Roots: https://tinyurl.com/ycy9xazcTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/jerruy47
#381 In this captivating episode, Guy welcomed Heather Ensworth, a psychologist and astrologer, to discuss the profound shifts humanity is currently experiencing. Heather explained the concept of moving into higher consciousness and points out the significant astrological events, like the incoming interstellar object 3I/Atlas, influencing this transformation. The conversation also delved into the importance of listening to cosmic energies, the ancient wisdom of shamanism, and how personal and collective healing can be achieved during these transformative times. Listeners are encouraged to embrace these changes and align with the universal consciousness guiding us. About Heather: Heather Ensworth, Ph.D. is a clinical psychologist with over 30 years of experience. She is also an internationally known astrologer with over 20 years of experience and a shamanic practitioner (with training with many teachers and shamans including training through the Healing the Light Body program in Peruvian shamanic healing practices). She has worked with sacred circles for women for more than 20 years. She is committed to exploring and teaching ancient wisdom and healing practices for our own healing and the healing of the Earth. Key Points Discussed: (00:00) - Psychologist-Turned-Astrologer on 3I Atlas & the Real Reason Human Consciousness Is Changing! (00:58) - Podcast Introduction and Guest Introduction (01:20) - Discussion on Planetary Shifts and Astrology (03:47) - Astrological Ages and Consciousness Cycles (14:09) - The Role of Astrology in Personal and Collective Transformation (20:12) - Heather's Journey into Astrology (28:17) - Interconnectedness of Psychology, Biology, and Spirit (29:20) - The Power of Shamanic and Astrological Healing (33:32) - Ancient Wisdom and Modern Understanding (36:28) - Navigating Personal and Global Transformations (42:24) - The Impact of Interstellar Objects on Human Consciousness (48:45) - Personal Practices for Grounding and Connection (51:07) - Final Thoughts and Reflections How to Contact Heather Enworth:risingmoonhealingcenter.comwww.youtube.com/@HeatherEnsworth About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
What if the key to solving the mysteries of modern physics lies not in new mathematics, but in a physical interpretation of the mathematics we already have?This week, we begin a deep, two-part conversation with Dr. Chantal Roth about the Elastic Aether Theory—one of the first serious contenders we've found for a material interpretation of fundamental physics. Dr. Roth's quest for a deeper understanding of the universe begins by taking the mathematics of General Relativity, applying a set of material science axioms, and deriving what the mathematics of light and gravity tell us about the physical properties of the universe. Check out part 2, where we dive into the ether-based mechanisms for mass, light, charge, electricity, and gravity. PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here00:00:00 Go!00:01:05 Introduction to Quantum Mechanics and Elastic Aether Theory00:05:24 The Quest for Understanding in Quantum Physics00:10:12 Perspectives on Aether and Spacetime00:15:57 Properties of Space: Elastic Solid Analogy00:20:48 Newton's Vision of Aether as a Mediator00:21:53 Newton's Ideas on Gravity and Refraction00:24:11 Mechanisms of Refraction and Light Behavior00:28:11 Limitations of Analogies in Wave Behavior00:33:58 Historical Context and Physics Connections00:37:26 The Concept of Metric Tensor in Space00:41:21 Discussion on the Constancy of Light Speed00:45:04 Mechanical Explanation of Wave Speed00:50:12 Interconnectedness and the Nature of Matter00:55:56 Refractive Index and Its Role in Gravity00:59:50 Examination of Atom Composition and Aether01:01:52 Introduction to Waves and Ether01:05:00 Wave Patterns and Their Implications01:09:00 Density and Stiffness in the Aether01:13:00 The Nature of Light Near Massive Objects#quantummechanics , #ElasticEtherTheory, #modernphysics , #physicsexplained , #theoreticalphysics , #historyofscience , #alberteinstein , #isaacnewton , #spacetime , #generalrelativity , #quantumphysics , #waveparticleduality , #cosmology , #light , #mindscape , #stringtheory , #mechanics MERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671
In this conversation, Trent and Kevin explore the multifaceted relationship between design, architecture, and human experience. They discuss how design serves as a storytelling medium, the emotional impact of spaces, and the cultural reflections inherent in architecture. The dialogue also touches on societal issues, the role of architects in fostering community, and the importance of understanding cultural differences. Kevin emphasizes the need for optimism and collaboration in addressing contemporary challenges, while also reflecting on the interconnectedness of society and the potential for future growth through shared experiences.Kevin Kennon is an internationally renowned architect with over 40 years of experience, specializing in environmentally sustainable and innovative design. As the founder and CEO of Beyond Zero DDC Inc., Kevin leads the development of zero-carbon emission luxury eco-resorts in remote wilderness locations worldwide, merging design excellence with ecological responsibility. His extensive portfolio includes projects like the 1.5 million square foot Barclays North American Headquarters, the Rodin Museum in Seoul, and multiple award-winning Bloomingdale's stores. Additionally, he led United Architects, a finalist in the prestigious World Trade Center design competition, further solidifying his impact on architectural innovation. Kevin's expertise spans adaptive reuse, urban planning, and large-scale developments, with projects featured in the permanent collection of MoMA, New York. He has earned over 40 international design awards and is a sought-after thought leader, contributing to discussions on urban development, climate change, and sustainable architecture. His work extends beyond architecture; as an expert witness and lecturer at leading institutions like Yale and Columbia, he brings a multidisciplinary approach to his craft.More from Kevin Kennon: Website: https://www.kdcaia.com/ Instagram: https://www.instagram.com/pkk2418/ LinkedIn: https://www.linkedin.com/in/kevinkennonarchitect/ More from us: Website: www.adppodcast.com Instagram: http://instagram.com/adppod_
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a deep conversation with Adam Schell, exploring the intersection of psychedelics, brain optimization, and longevity. Adam shares his personal journey from a failed novelist to a mushroom expert, discussing the therapeutic potential of psilocybin and microdosing. The conversation delves into the historical context of psychedelics, their impact on human evolution, and the science behind neural connectivity. Listeners will gain insights into the benefits of microdosing, the development of new products in the psychedelic space, and the profound personal experiences that can arise from these substances. The episode concludes with reflections on the expansive nature of consciousness and the importance of community in the psychedelic experience. For Audience Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Use code ‘GLADDEN' to get 15% OFF on any products at https://brainsupreme.co/ Takeaways The quest for longevity involves optimizing brain function. Adam Schell transitioned from writing to exploring psychedelics. Psychedelics like psilocybin can significantly impact mental health. There are theories suggesting psychedelics played a role in human evolution. Psychedelics can enhance neural connectivity and cognitive function. Microdosing can lead to improved mood and cognitive performance. Psychedelics are being researched for therapeutic applications in mental health. Personal experiences with psychedelics can lead to profound insights. The science of microdosing is still evolving and requires more research. Community and connection are enhanced through psychedelic experiences. Chapters 00:00 The Journey to Mushroom Mastery 04:49 The Evolution of Psychedelics and Human Consciousness 07:47 Psychedelics: A Path to Personal Transformation 10:40 The Science Behind Psilocybin and Brain Connectivity 13:22 Microdosing: Enhancing Life Through Subtle Changes 16:01 The Role of Genetics in Psychedelic Experiences 18:43 Future Innovations in Psychedelic Products 26:00 Microdosing Protocols and Personal Experiences 28:55 Optimizing Microdosing with Supplements 31:31 Product Offerings and Their Benefits 34:30 Flow States and Athletic Performance 38:04 Exploring the Connection Between Psychedelics and Consciousness 41:51 The Interconnectedness of Life and Spiritual Insights 46:45 Quantum Consciousness and the Nature of Reality To learn more about Adam Schell: Email: adam@thebrainsupreme.com Website: https://brainsupreme.co/ Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
In this episode of the Innovative Church Leaders podcast, Dr. Eric Bryant interviews Paul Johnson and his son Drew Johnson. Paul served for years as lead pastor of Woodridge Church near Minneapolis. Now he serves as Generosity Pastor and his son Drew leads Mercy Hill Church nearby and Aspen Grove, their network of churches.They share about the successful succession and their unique way of networking rather than campusing or church planting.
If you've been feeling the call to be around others who get it — this is your chance.Not just daily prompts or prerecorded content — the Circle is INTERACTIVE, alive, real-time, and built on true human connection.
How do our environments shape who we are and how we care for the world and each other? There are many solutions to climate change, inequality, and poverty around the world. How can we learn from them and transform our society?Eiren Caffall (All the Water in the World) discusses the importance of embracing complexity and emotional flexibility in facing ecological grief.Irvin Weathersby Jr. (In Open Contempt) discusses the transformative power of meditation and nature, drawing inspiration from Emerson and Thoreau.Jay Parini (Biographies of Steinbeck, Frost, Faulkner…) on the significance of place in literature and life.Natasha Hakimi Zapata (Another World Is Possible) explores the generosity and hope in people's efforts to build better societies.Audrea Lim (Free The Land) on how personal experiences with public lands influence our views on conservation.Katie Kitamura (Audition, Intimacies) reflects on the role of landscape and memory in her novels.Dr. Bayo Akomolafe (Philosopher, Founder of Emergence Network) discusses his awe for mountains, using them as a metaphor for humility and the search for meaning beyond oneself.For more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podIG @creativeprocesspodcast
How do our environments shape who we are and how we care for the world and each other? There are many solutions to climate change, inequality, and poverty around the world. How can we learn from them and transform our society?Eiren Caffall (All the Water in the World) discusses the importance of embracing complexity and emotional flexibility in facing ecological grief.Irvin Weathersby Jr. (In Open Contempt) discusses the transformative power of meditation and nature, drawing inspiration from Emerson and Thoreau.Jay Parini (Biographies of Steinbeck, Frost, Faulkner…) on the significance of place in literature and life.Natasha Hakimi Zapata (Another World Is Possible) explores the generosity and hope in people's efforts to build better societies.Audrea Lim (Free The Land) on how personal experiences with public lands influence our views on conservation.Katie Kitamura (Audition, Intimacies) reflects on the role of landscape and memory in her novels.Dr. Bayo Akomolafe (Philosopher, Founder of Emergence Network) discusses his awe for mountains, using them as a metaphor for humility and the search for meaning beyond oneself.For more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podIG @creativeprocesspodcast
How do our environments shape who we are and how we care for the world and each other? There are many solutions to climate change, inequality, and poverty around the world. How can we learn from them and transform our society?Eiren Caffall (All the Water in the World) discusses the importance of embracing complexity and emotional flexibility in facing ecological grief.Irvin Weathersby Jr. (In Open Contempt) discusses the transformative power of meditation and nature, drawing inspiration from Emerson and Thoreau.Jay Parini (Biographies of Steinbeck, Frost, Faulkner…) on the significance of place in literature and life.Natasha Hakimi Zapata (Another World Is Possible) explores the generosity and hope in people's efforts to build better societies.Audrea Lim (Free The Land) on how personal experiences with public lands influence our views on conservation.Katie Kitamura (Audition, Intimacies) reflects on the role of landscape and memory in her novels.Dr. Bayo Akomolafe (Philosopher, Founder of Emergence Network) discusses his awe for mountains, using them as a metaphor for humility and the search for meaning beyond oneself.For more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podIG @creativeprocesspodcast
How do our environments shape who we are and how we care for the world and each other? There are many solutions to climate change, inequality, and poverty around the world. How can we learn from them and transform our society?Eiren Caffall (All the Water in the World) discusses the importance of embracing complexity and emotional flexibility in facing ecological grief.Irvin Weathersby Jr. (In Open Contempt) discusses the transformative power of meditation and nature, drawing inspiration from Emerson and Thoreau.Jay Parini (Biographies of Steinbeck, Frost, Faulkner…) on the significance of place in literature and life.Natasha Hakimi Zapata (Another World Is Possible) explores the generosity and hope in people's efforts to build better societies.Audrea Lim (Free The Land) on how personal experiences with public lands influence our views on conservation.Katie Kitamura (Audition, Intimacies) reflects on the role of landscape and memory in her novels.Dr. Bayo Akomolafe (Philosopher, Founder of Emergence Network) discusses his awe for mountains, using them as a metaphor for humility and the search for meaning beyond oneself.For more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podIG @creativeprocesspodcast
How do our environments shape who we are and how we care for the world and each other? There are many solutions to climate change, inequality, and poverty around the world. How can we learn from them and transform our society?Eiren Caffall (All the Water in the World) discusses the importance of embracing complexity and emotional flexibility in facing ecological grief.Irvin Weathersby Jr. (In Open Contempt) discusses the transformative power of meditation and nature, drawing inspiration from Emerson and Thoreau.Jay Parini (Biographies of Steinbeck, Frost, Faulkner…) on the significance of place in literature and life.Natasha Hakimi Zapata (Another World Is Possible) explores the generosity and hope in people's efforts to build better societies.Audrea Lim (Free The Land) on how personal experiences with public lands influence our views on conservation.Katie Kitamura (Audition, Intimacies) reflects on the role of landscape and memory in her novels.Dr. Bayo Akomolafe (Philosopher, Founder of Emergence Network) discusses his awe for mountains, using them as a metaphor for humility and the search for meaning beyond oneself.For more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podIG @creativeprocesspodcast
How do our environments shape who we are and how we care for the world and each other? There are many solutions to climate change, inequality, and poverty around the world. How can we learn from them and transform our society?Eiren Caffall (All the Water in the World) discusses the importance of embracing complexity and emotional flexibility in facing ecological grief.Irvin Weathersby Jr. (In Open Contempt) discusses the transformative power of meditation and nature, drawing inspiration from Emerson and Thoreau.Jay Parini (Biographies of Steinbeck, Frost, Faulkner…) on the significance of place in literature and life.Natasha Hakimi Zapata (Another World Is Possible) explores the generosity and hope in people's efforts to build better societies.Audrea Lim (Free The Land) on how personal experiences with public lands influence our views on conservation.Katie Kitamura (Audition, Intimacies) reflects on the role of landscape and memory in her novels.Dr. Bayo Akomolafe (Philosopher, Founder of Emergence Network) discusses his awe for mountains, using them as a metaphor for humility and the search for meaning beyond oneself.For more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podIG @creativeprocesspodcast
The Creative Process in 10 minutes or less · Arts, Culture & Society
How do our environments shape who we are and how we care for the world and each other? There are many solutions to climate change, inequality, and poverty around the world. How can we learn from them and transform our society?Eiren Caffall (All the Water in the World) discusses the importance of embracing complexity and emotional flexibility in facing ecological grief.Irvin Weathersby Jr. (In Open Contempt) discusses the transformative power of meditation and nature, drawing inspiration from Emerson and Thoreau.Jay Parini (Biographies of Steinbeck, Frost, Faulkner…) on the significance of place in literature and life.Natasha Hakimi Zapata (Another World Is Possible) explores the generosity and hope in people's efforts to build better societies.Audrea Lim (Free The Land) on how personal experiences with public lands influence our views on conservation.Katie Kitamura (Audition, Intimacies) reflects on the role of landscape and memory in her novels.Dr. Bayo Akomolafe (Philosopher, Founder of Emergence Network) discusses his awe for mountains, using them as a metaphor for humility and the search for meaning beyond oneself.For more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podIG @creativeprocesspodcast
We make the world, and unmake that which doesn't serve, by our everyday actions and inactions, our intentional taking care and our turning away. What does it take to have the courage, humility and compassion to attend as fully as we can to the world, to step towards a world we want to live in? This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Welcome to Turning Towards Life 02:49 The Joy of Coaching and Community 07:08 Understanding the Shambhala Warrior 12:17 Interconnectedness and Community Resilience 17:08 Humility in Compassionate Action 23:12 The Complexity of Truth and Instant Gratification 28:46 The Call to Action and Hope Here's our source for this week: Joanna Macy: The Shambhala Warrior Now the time comes when great courage is required of the Shambhala warriors, moral courage and physical courage. That is because they're going right into the heart of the barbarian's power to dismantle their power and dismantle their weapons, weapons in every sense of the word. As they make their way into the pits and citadels where the armaments are made, so are they also entering the corridors of power where decisions are made. Now, heed this. The Shambhala warriors know these weapons can be dismantled. That is because they are manomaya, an old word that means “mind-made.” Made by the human mind, they can be unmade by the human mind. The dangers facing us are not fashioned by some satanic deity or by an evil extraterrestrial force or by some immutable preordained fate. These dangers are created by our relationships, our habits, our choices. “So now is the time,” said Chogyal Rinpoche, “for the Shambhala warriors to go into training.” “How do they train?” I asked. “They train in the use of two implements or tools.” “What are they?” I asked, and he held up his hands the way the lamas hold the ritual objects, the dorje and bell, in the great monastic dances of his people. “One,” he said, “is compassion. The other is insight into the radical interdependence of all phenomena. You need both,” he said. “You need compassion because it provides the fuel to move you out where you need to be in order to do what you need to do. It means not being afraid of the suffering of your world. That tool is very hot. By itself it is so hot it can burn you out. So you need the other tool, the insight that reveals the interbeing of all that is. When that dawns in you then you know that this is not a battle between good people and bad people but that the line between good and evil runs through the landscape of every human heart. And you know that we are so interwoven that even our smallest acts have repercussions that ripple through the web of life, beyond our capacity to discern. But that knowing is kind of cool. It can seem at times a bit abstract. That's why you need the heat of real passion.” From One Earth Sangha Photo by Daniele Levis Pelusi on Unsplash --- Join Us Live in 2026 Foundations of Coaching, Feb 9-10 2026, Online Our two day introduction to the deep and wonderful way of working with people that we call 'Integral Development Coaching'. www.wearethirdspace.org/foundations-of-coaching Turning Towards Life Live Season 2, from March 2026 Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can find out more and join us here: www.turningtowards.life/live ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife
John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He discusses the integration of Tibetan practices into his teaching and the evolution of yoga in the modern context. John emphasizes the importance of self-knowledge and the transformative power of yoga, while also addressing the challenges of mixing traditions. The conversation concludes with insights into the future of yoga and upcoming events. Instagram: @dr.john.campbell | tibethouse.us Nov 8-9, 2025, Urban Vajrayoga™ Retreat with Professor Robert Thurman and Dr John Campbell: https://www.yogacampus.com/courses/events-and-continuing-professional-development/urban-vajrayoga-retreat Dec 5-7, 2025, Vajra Yoga Winter Immersion Retreat - Sponsored by Tibet House US: https://menla.org/retreat/vajra-yoga-winter-immersion-retreat/ John Shares How he spent years in Mysore, deeply influenced by the experience. · The early days of Ashtanga Yoga were marked by a close-knit community. · Pattabhi Jois's teachings had a profound impact on John's practice. · The philosophical aspects of yoga are as important as the physical practice. · Self-knowledge is a central theme in both yoga and Buddhism. · Vajrayoga integrates Tibetan practices into traditional yoga. · The evolution of yoga practices reflects changing societal contexts. · Teaching yoga today requires a balance of tradition and innovation. · John emphasizes the importance of kindness and open heartedness in practice. · The future of yoga involves exploring diverse practices and lineages. Chapters 00:00 Introduction to John Campbell and His Journey 02:02 Early Experiences in Mysore and Ashtanga Yoga 06:04 The Influence of Patabi Joyce and Adjustments in Practice 11:54 Philosophical Insights on Self and Ashtanga Yoga 18:05 The Role of Self-Knowledge in Yoga Practice 24:00 Buddhism, Vedanta, and Their Impact on Asana Practice 37:38 The Interconnectedness of Yoga Traditions 40:12 Hatha Yoga and Its Techniques 42:16 The Three Dimensions of Yoga Practice 49:30 Mythology and Authenticity in Yoga 55:02 The Role of Bhavana in Yoga Practice 01:00:56 Integrating Tibetan Yoga into Practice 01:06:51 The Evolution of Yoga in Modern ContextJohn Campbell Keen on Yoga Website: www.keenonyoga.com Follow Adam: @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats Support: Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga
Join us as we explore the fascinating journey of Suzanne Roberts, founder of Unifying Solutions, whose five decades of coaching and consulting experience have shaped her into a master somatic coach with a unique intersectional approach. Suzanne's eclectic background in pre-med, modern dance, holistic health, and Jungian dream work provides the foundation for her innovative methods that address class, race, gender, and religion. Discover how her work helps leaders overcome ingrained survival habits to become more authentic and effective, enhancing team dynamics and leadership qualities. Through engaging examples, Suzanne illustrates the transformative power of understanding and softening survival strategies to unlock leadership potential. We also spotlight the launch of her book, documentary, and a leadership program called the Great Reconnection: The Soul of Leadership. This program emphasizes integrating the soul into leadership and building cultures of interconnectedness. The book, "It's Deeper Than That: Pathway to a Vibrant, Purposeful, and Liberated Life," offers a roadmap through personal challenges, self-understanding, and creating inclusive social systems. We also discuss the significance of visibility on social media for women, with Suzanne sharing her own journey across platforms like Facebook, LinkedIn, and Instagram. Be inspired by her message of self-trust and meaningful action, which empowers entrepreneurs to stay vibrant and committed to impactful change. Connect with Suzanne:Website: www.unifyingsolutions.com Instagram: @suzanneroberts3550 LinkedIn: Suzanne Roberts Youtube: Purpose for Life: Polarity Pathways Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx Looking for the perfect gift that inspires confidence and joy? Me Is All I Want to Be by Elizabeth Brunner is a children's book that celebrates individuality, creativity, and self-acceptance. Give the kids in your life a gift that lasts longer than toys or trends—the gift of self-love and confidence. Find the book on Amazon: https://www.amazon.com/Me-All-I-Want-Be/dp/B0F6ZQ1FW6
What do chess clocks, jazz, and Postgres replication have in common? In Episode 32 of Talking Postgres, solution architect Boriss Mejías shares how the idea of “interconnectedness”—inspired by Douglas Adams—can help you untangle complex Postgres questions. We explore OpenAI's approach to scaling Postgres, how Postgres active-active mirrors Sparta's dual kingship, and how a holistic approach can reveal the behavior of synchronous replication. Also: Beethoven's 17 drafts, and why chasing perfection can hold you back. Listen to learn more about Boriss, Postgres, and the fundamental interconnectedness of all things.Links mentioned in this episode:Podcast Ep32 of Talking Postgres: What went wrong (& what went right) with AIO with Andres FreundPodcast Ep03 of Talking Postgres: Why give talks at Postgres conferences with Álvaro Herrera & Boriss Mejías: Wikipedia: Dirk Gently's Holistic Detective Agency, by Douglas AdamsTalk at PGConf NYC 2025: Scaling Postgres to the Next Level at OpenAI, by Bohan ZhangVideo of PGConf.dev 2025 talk: Scaling Postgres to the Next Level at OpenAI, by Bohan ZhangTalk at PGConf NYC 2025: Improved Freezing in Postgres Vacuum: From Idea to Commit, by Melanie PlagemanTalk at PGConf NYC 2025: Database Modeling to Study the New York Jazz Scene, by Boriss MejíasJazz Club in NYC: Patrick's Place in HarlemVideo of PGConf EU 2024 talk: Sparta's Dual-Kingship and PostgreSQL Active-Active, by Boriss Mejías Video of POSETTE 2025 talk: Postgres Storytelling: Cunning Schema Design with Creative Data Modeling, by Boriss Mejías & Sarah Conway Talk at FOSDEM PGDay 2024: High Availability Configurations Are Very Common for PostgreSQL, But How Do You Investigate Performance Problems When the Standby Can't Keep Up? by Boriss Mejías and Derk van VeenConference: PGDay Lowlands 2025, the second year of this “second-best Postgres conference in Europe” Conference Schedule: upcoming PGConf EU 2025 in LatviaWikipedia: Chess clockBook: Daily Rituals, by Mason CurreyArticle: It Takes Two to Think, by Itai Yanai & Martin J. LercherPoem: The Rime of the Ancient Mariner, by Samuel ColeridgeWikipedia: City of Bruges Belgium, a good place for beer and cheeseCal invite: LIVE recording of Ep33 of Talking Postgres to happen on Wed Nov 5, 2025
In this episode, Rob and Gino walk us through the True Self Assessment, a tool that helps you Shine by revealing where you're still stuck. With just 20 questions every 90 days, it gives high performers a clear picture of where they're growing and where they need to shed. Gino shares his latest assessment and how it helped him reconnect with the “Prepare Every Night” Discipline. Rob reflects on how mastermind members have used the assessment to build consistency and set better boundaries.They explore how the questions work together to surface old wounds, build confidence, and support deeper healing. This isn't about being perfect; it's about staying in the rhythm. Add the assessment to your quarterly planning. Share it with someone who needs it. And choose one area to focus on as you take another step toward your True Self. Chapters00:00 Introduction to True Self Assessment01:01 Understanding the Assessment03:00 Personal Experiences with the Assessment04:50 Mastermind Group Insights06:55 Balancing Tangible and Intangible Growth08:10 Encouragement to Take Action10:00 Interconnectedness of Personal Growth11:30 Commitment to Progress ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine
Ep 90: Using Art to Process Climate Anxiety and Loss: Katherine Seichen RosingSummary of the episodeIn this deeply personal conversation, Madison-based artist Katherine Steichen Rosing shares how she uses immersive installations and abstract paintings to explore climate anxiety, environmental loss, and the intricate connections between forests and watersheds. Katherine opens up about processing grief through art—from losing her mother to witnessing climate change's impact on the landscapes she loves. She discusses her journey from childhood camping trips around Lake Superior to creating large-scale installations that examine carbon cycles, water systems, and atmospheric rivers. This episode offers insight into how artists can channel eco-anxiety into meaningful creative work while addressing urgent environmental issues through beauty and immersion.Chapters:• 00:25 - Exploring the Connections Between Art and Nature• 05:26 - The Connection Between Nature and Art• 12:25 - The Interconnectedness of Trees• 13:25 - The Importance of Trees in Urban Life• 22:24 - The Artistic Process: Navigating Uncertainty• 27:46 - The Impact of Climate Spirits on Art• 31:23 - Exploring Residencies and Nature's Influence on Art• 39:30 - Navigating Artistic Challenges• 45:39 - Exploring the Artist's Mind: Decisions and Vulnerability• 49:54 - Environmental Awareness and Individual ActionTopics discussed:Processing personal loss and climate anxiety through environmental artThe deep connections between forests, watersheds, and natural cyclesCreating immersive installations that help viewers experience nature's systemsHow childhood experiences in nature shaped Katherine's artistic practiceThe role of beauty in addressing complex ecological issuesWorking with scientists during artist residencies at Trout Lake and St. Croix WatershedAtmospheric rivers, drought, and changing precipitation patternsTrusting your artistic instincts and working through creative uncertaintyIndividual actions we can take to address climate changeThe interconnectedness of trees and forest ecosystemsAll about Katherine Steichen Rosing:Katherine Steichen Rosing creates immersive installations and intricate abstract paintings that explore environmental processes linking forests and watersheds, including the carbon and water cycles. Based in Madison, Wisconsin, her work has been exhibited in museums and galleries across the United States and abroad. She has received numerous grants and awards, including the Forward Art Prize and the Madison Arts Commission/Wisconsin Arts Board Individual Artist Fellowship. She earned an MFA in painting and drawing from Northern Illinois University, taught at universities and colleges in Madison and Chicago, and is represented by Kim Storage Gallery in Milwaukee and Groveland Gallery in Minneapolis.Resources mentioned in this episodeSusan Simard - Researcher studying how trees communicate and interconnect through root systemsTrout Lake Research Station - Artist residency location in northern WisconsinSt. Croix Watershed Research Station - Science-based artist residencyPouch Cove Foundation - Artist residency in Newfoundland, CanadaARC Gallery - Chicago gallery collective that pioneered installation art spacesGreta Thunberg - Climate activist mentioned regarding individual actionUpcoming exhibitionsSolo Exhibition at K. Stecker Gallery, Ripon College, Ripon, WisconsinOpens: October 17, 2025Artist Talk: October 17,...
Zen and mindfulness teacher Henry Shukman guides us in a meditation that invites us to listen deeply and find clarity in quiet.How To Do This Practice: Find Stillness: Sit comfortably in a quiet space. Close your eyes if you'd like, and allow your body to settle. Bring Your Attention to the Present: Take a few deep breaths. Let go of to-do lists or distractions, gently arriving in this moment. Tune In to the Sounds Around You: Begin to notice the soundscape of your environment. Near or far, loud or soft. Don't judge or label the sounds, just hear them. Notice Background Silence: Beyond individual sounds, sense the quiet in which all sounds arise. This isn't just an absence of noise, it's a felt sense of stillness. Soak in the Quiet: Rest your awareness in this space of quiet. Let it wash over you, soften you, and bring you back to yourself. Gently Return: When you're ready, bring small movements back to your body. Wiggle your fingers or stretch. Open your eyes and carry this quiet awareness into the rest of your day. Scroll down for a transcription of this episode.Today's Happiness Break Guide:Henry Shukman, is a poet, mindfulness teacher, and author of Original Love: The Four Inns on the Path of Awakening. Learn more about Shukman's work: https://henryshukman.com/aboutOrder his book, Original Love: The Four Inns on the Path of Awakening: https://tinyurl.com/mwv5cuxrRelated Happiness Break episodes:A Mindful Breath Meditation: https://tinyurl.com/mr9d22krA Meditation for When You Feel Uneasy: https://tinyurl.com/4x27ut3pFind Calm When You Can't Clear Your Mind: https://tinyurl.com/3u8k2j8hA Meditation on Original Love and Interconnectedness: https://tinyurl.com/ye6baxv3Related Science of Happiness episodes:How To Tune Out The Noise: https://tinyurl.com/4hhekjuhHow To Show Up For Yourself: https://tinyurl.com/56ktb9xcHow Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/3bs7udur
SUMMARY In this episode of Vibe Science, Ryan Alford interviews Dr. Paramesh Gopi, co-founder of Sound Health. Dr. Paramesh Gopi shares his journey from tech entrepreneur to doctor, and discusses the development of the Sono Band—a wearable device using AI-powered, personalized sound and vibration therapy to clear nasal congestion and improve sleep. The episode covers clinical results, FDA clearance, and new research on sleep improvement, as well as upcoming products and applications in airway health. Listeners learn how innovative technology is transforming wellness through better breathing, sleep, and overall performance. TAKEAWAYS Personal health journey of Dr. Paramesh Gopi and its impact on his work. Development of Sound Health and the Sono Band wearable device. Use of AI and machine learning to create personalized sound and vibration therapy. Mechanism of action: how sound and vibration clear nasal congestion. Clinical evidence supporting the effectiveness of the Sono Band. FDA clearance process and clinical trials for the device. Broader applications of the technology for sleep improvement and overall wellness. Future product developments, including a focus on sleep and airway health. Importance of non-invasive, drug-free alternatives for treating nasal congestion and related issues. Interconnectedness of breathing, sleeping, and overall health performance. This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!
The Circle is our sacred members' space where you receive:Weekly LIVE & Interactive guided meditations & energy transmissionsExclusive LIVE Q&As with Masters from the Podcast (Aaron this month)Soul-to-soul connection with conscious, like-hearted peersA safe, elevated community where you are truly seen & heardNot just daily text prompts or prerecorded content — the Circle is alive, real-time, and built on true human connection.Membership is just $22/month (less than Netflix) — but the experience is priceless.
What if your body is a time machine for your emotions? Join us for a conversation with Cedric Bertelli of the Emotional Health Institute. We explore the powerful somatic M-RES methodology and the science of emotional processing.Key Insights
Summary In this truncated replay from the 2025 SF Derm Annual Conference, Dr. Bob Geng discusses the concept of 'inflammaging' in dermatology, emphasizing the interconnectedness of skin health and the immune system. He highlights the importance of multidisciplinary approaches in treating patients with dermatological and allergic conditions, focusing on patient education and shared decision-making to improve clinical outcomes. The conversation concludes with a call for future collaboration and innovation in dermatology. Takeaways - The skin reflects the overall health of the body. - Collaboration between specialties enhances patient care. - A cohesive treatment message is crucial for patient adherence. - Patient education is key to effective management. - Multidisciplinary teams can improve clinical outcomes. - Shared decision-making fosters better patient engagement. - Real-world evidence is essential for quality improvement. - Understanding conditions leads to better patient compliance. - Referrals should be streamlined for efficiency. - Future directions in dermatology require innovative approaches. Chapters 00:00 - Introduction to Inflammaging and Dermatology 03:01 - The Interconnectedness of Skin and Immune Health 05:37 - Multidisciplinary Approaches in Dermatology and Allergy 08:12 - Patient-Centric Care and Shared Decision Making 11:19 - Conclusion and Future Directions in Dermatology
Welcome to Classic Skeptic Metaphysicians! We're re-releasing some of our back catalog so that these gems can be re-discovered!This week: Connecting the Dots_ Discovering the Interconnectedness of Spiritual ModalitiesIn this episode, Faith Streng takes us on a journey of self-healing and exploration, uncovering the truth of how past life trauma, chakras, and limiting beliefs can derail our manifestation process and discovering the power of surrendering control to become a deliberate creator.You will learn:1. How she accesses the Akashic Records and uses them to manifest and heal past traumas.2. Working with chakras, energetic healing, and how to clear away karmic and energetic baggage.3. Exploring the spiritual journey through a multidimensional perspective, understanding the role of karma and how to work with angels, spirit guides, guardian angels, ascended masters, and ancestral healing.Faith Streng is a third generation psychic healer, a reiki master, cosmic channel and manifestation coach. She combines past life healing, chakra balancing, channeling and coaching into one-on-one restorative spirit programming sessions to help her clients become empowered and joyful creators.Guest Info: (Note: this is a re-broadcast and the links may no longer be active)Website: https://faithstrenghealing.comInstagram: https://www.instagram.com/faithstrengYouTube: https://www.YouTube.com/faithstrenghealingLinkedIN: https://www.linkedin.com/faithstrengTik Tok: https://www.TikTok.com/faithstrengSubscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us:
What if telepathy isn't fantasy, but an undiscovered frontier of biophysics? In this conversation, Helené Wahbeh of the Institute of Noetic Sciences joins us to explore how mind-to-mind communication could be studied through neuroscience, quantum theory, and consciousness research. We're not obsessed with whether it's real — we're asking how it would work if it were. A tightrope the edge of what's known, where psi phenomena meets mechanism and physics.PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showOUR HOMEBREWED MUSIC Check out our band's new album:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-hereVinyl pre-orders available now: https://buy.stripe.com/14A5kC3Od5d21Ms7zPdEs09Follow Helenê & IONS at https://noetic.org00:00 Go! Intro to Psi Phenomena 00:05:00 Media Influence on Psi Research 00:06:12 Dr. Wahbeh's Journey into Psi Research 00:19:00 Historical Context of Channeling Practices 00:24:54 Medicalization and Altered States 00:26:04 Spirit Influence on Mental Health 00:29:27 Historical Context of Spiritualism 00:32:56 Power and Intermediaries in Religion 00:35:12 Personal Experiences with Spirituality 00:39:50 The Nature of Prophecy and Free Will 00:42:00 Interpretation and Influence of Messages 00:47:30 Interconnectedness and Source of Information 00:49:33 Physics vs. Spiritual Experience 00:50:14 Importance of Rigorous Evidence in Telepathy Studies 00:53:37 Controlled Studies vs. Anecdotal Evidence 00:56:43 Challenges of Proving Paranormal Phenomena 00:59:38 Scientific Validity of Psychic Abilities 01:05:04 Emotional Context in Psychic Experiences 01:11:10 Practical Applications and Future of Psychic Research 01:13:21 Exploring Mechanisms of Telepathy 01:21:04 Instrumentalization of Mental Phenomena 01:32:04 Psychokinesis and Random Number Generators 01:36:52 Non-Physical Mechanisms of Interaction 01:37:40 Exploring Physical vs. Non-Physical Mechanisms 01:42:00 Philosophical Debate on Mechanism and Consciousness 01:49:30 Future of Mechanistic Understanding 01:58:30 Imagining Intentionality in Interconnected Fields 02:01:56 Exploring Consciousness Models 02:05:50 Interconnectedness and Humility in Understanding 02:09:43 Transcendent Experiences and Science 02:13:21 Physics and Mysticism: Distinct Yet Connected 02:22:00 Music, Emotion, and Scientific Inquiry 02:25:11 Exploring Diverse Worldviews 02:27:08 Speculating on Telepathy's Impact 02:31:43 Navigating Uncertainty and Truth 02:34:03 Embracing Collaboration for Future Insights#Consciousness, #Telepathy, #TheoreticalPhysics, #QuantumBiology, #neuroscience , #psi , #mindsciences , #NoeticSciences, #consciousness , #brainpower , #psychicenergy, #bigquestions #philosophypodcast , #sciencepodcast, #longformpodcast ABOUS US: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities.
Would you like to know more about the ways we are all interconnected? How can we remain connected to our loved ones on the Other Side? Lisa continues the conversation today with renowned spiritual teacher, medium, and best-selling author Suzanne Giesemann. A former U.S. Navy Commander and aide to the Chairman of the Joint Chiefs of Staff, today she shares “21st Century Spirituality®”, merging the latest scientific understanding about Consciousness with ancient spiritual wisdom. Suzanne discusses her latest book, “Making the Afterlife Connection: The Journey from Doubt to Knowing that Death is Not the End.” Suzanne talks about various practices to greater connect including “SIP with the Divine.” This is just a 3-minute practice where you sit in silence and see if an insight happens. Any answer you seek is accessible. It's called “SIP” as it stands for “Sit In Peace.” You are training yourself to notice your thoughts and feelings. This becomes a habit to really be present. In this way, you are also creating more space, which allows for better connection to your Higher Self, loved ones, and the Divine. When we are in a state of meditation and quietness, we can also ask our loved ones for a sign or for a message. This requires a level of discernment, but it's possible for them to share. You can ask for advice, a healing, or an answer. Suzanne explains how there's a reason that certain things may be veiled to us. She also talks about using your body to help you make decisions. Any tension in your heart or your gut means it may not be the best direction. The knowing is already in you. The answers are within us. Your soul already has a plan. Suzanne has written 15 books including “The Awakened Way - Making the Shift to a Divinely Guided Life.” Her latest documentary is “Wolf's Message,” based on the true story of a man named Wolf who was also struck and killed by lightening. He contacted Suzanne through the spirit world. This is Part 2 of the interview. Info: SuzanneGiesemann.com and TheAwakenedWay.org.
In this episode, Ben Azadi is joined by thyroid expert Dr. Rebecca Warren for a special live masterclass on thyroid health. If you've ever struggled with fatigue, stubborn weight, or feeling “off” despite normal lab results, this conversation is for you. Dr. Warren breaks down how thyroid hormones—especially T3—are the real drivers of your metabolism, energy, and weight loss. She explains why standard thyroid tests often miss hidden issues and shares practical strategies you can use to support healthy thyroid function. You'll also learn how environmental toxins affect your hormones, and why your thyroid, adrenals, and sex hormones are all connected. Through science, personal stories, and clear action steps, this episode offers both clarity and hope for anyone looking to finally get to the root of their metabolic struggles.
Ep 332: The Interconnectedness of Oral and Systemic Health with Amber White RDH, HHPThis week on The Untethered Podcast™, join Hallie Bulkin and Amber White for an eye-opening conversation that bridges biological dentistry, holistic health, and overall well-being. Amber shares her journey from traditional dentistry to a holistic approach, revealing how oral health deeply influences the entire body.Together, they explore the powerful roles hormones, minerals, and detoxification play in maintaining health, as well as the impact of mouth breathing and the benefits of myofunctional therapy. You'll come away inspired to advocate for your own health—and with a deeper appreciation for how interconnected your body's systems truly are.If this episode resonates with you, snap a screenshot of you listening and share it on your Instagram Stories! Tag Hallie @halliebulkin and @naturallyamberwhite to spread the word.In this episode, you'll learn:✔️ Amber White transitioned from traditional dentistry to a holistic approach.✔️Oral health is a window into overall health.✔️Hormones can significantly impact oral health, including gum tissue.✔️Minerals play a crucial role in maintaining oral health.✔️Detoxification must be approached by first opening detox pathways.✔️Mouth breathing can lead to chronic inflammation and health issues.✔️Integrating myofunctional therapy with holistic health can enhance patient outcomes.✔️Advocating for one's health is essential in the healing process.✔️Small lifestyle changes can lead to significant health improvements.✔️Understanding the interconnectedness of bodily systems is vital for holistic health.Related episodes to check out:Episode 311: The Future of Dentistry and Rethinking Dental Health with Dr. Hilary Fritsch, DMDEpisode 265: Healing from the Inside Out with Katie Green, HHP, NMTLINKSBecome a Certified Myofunctional Therapist™ (CMT®). Enroll here: www.themyomethod.comReady to turn your "myo eyes" on? Join our webinar: https://www.feedthepeds.com/myo-webinarDownload a Free F.A.S.T. Myo Screening Packet Here: FastMyoScreening.comFind a myofunctional therapist: www.themyodirectory.comConnect with Hallie on Instagram, Facebook & LinkedINHaven't left a review yet? Click here and thank you, as always, for being a listener! Want to watch more of the episode? Click here Hosted on Acast. See acast.com/privacy for more information.
© 2020-2025 Ivy Podcast Discovery LLC
