Podcasts about grasping

This week Craig and Alex review oner movies Birdman and Victoria!   Next week we're watching Maltese Falcon and Chinatown!

Irish organisations see the opportunities from AI agents, but are not yet grasping the transformative powers. That's according to a new survey from PWC Ireland, published today. All to discuss with David LeeIrish, Chief Technology officer, PwC Ireland.

A new MP3 sermon from Maidenbower Baptist Church is now available on SermonAudio with the following details: Title: Grasping grace Subtitle: Acts Speaker: Jeremy Walker Broadcaster: Maidenbower Baptist Church Event: Sunday - PM Date: 11/9/2025 Bible: Acts 11:1-18 Length: 45 min.

Marty Tilley, author of Grasping for Spiritual Sight, shares her journey from vivid, prophetic dreams to powerful spiritual revelations that transformed her life. During the pandemic, her dreams became deeply spiritual, prompting her to begin a two-year practice of dream journaling. Through this process, she discovered patterns, warnings, and messages that often mirrored real-world events. Her book explores these experiences, showing how visions, spiritual sensitivity, and faith can guide preparation rather than fear. Marty's stories reveal spiritual warfare, courage in the face of uncertainty, and the importance of listening to God's guidance. In the episode, Marty shares how Grasping for Spiritual Sight came together from over 300 journaled dreams, organized into themes including personal revelations, fulfilled visions, and prophecies. She discusses how these dreams helped her overcome fear, gain courage, and take bold steps, such as writing her first book and engaging with readers. Marty also reflects on how her experiences with near-death moments, lifelong faith, and spiritual discernment shaped her perspective and purpose. She emphasizes that the book is not about fear or doom but about recognizing God's guidance, living with intention, and responding to life's challenges with courage and faith. Quotes: “It all began during COVID. My dreams turned spiritual, as if I was receiving a message, and I had to pay attention.” “So many of my dreams were warnings about spiritual warfare… but the message is not to fear. We are meant to act with courage and faith.” “Every word in my book is true, and I hope people can learn to listen to their own small voice, whether dream or whisper.” Resources: Grasping for Spiritual Sight is available on Amazon Discover more of Marty's insights and spiritual guidance

Peter's battles have only begun: the fact of his fellowship with the Gentiles spreads quickly, and Peter faces opposition from those who have thought as he once did. Acts 11:1–18 first records the strife, the contention from those of the circumcision against Peter for his fellowship with the uncircumcised. In response, Peter rehearses the story of God's grace toward Cornelius and his household, emphasising the shared salvation which they enjoy together. That leads to the silence of the opposers and the song of the persuaded, as they recognise that this is God's doing, and none should stand against it. While we may not face precisely the same issues, we might still battle with the same spirit. We, too, need to grasp God's grace, and to rejoice in the gospel of Christ which advances without regard for human boundaries and borders.

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.Show notes and transcript up tomorrow, 11/3.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click to receive new posts… free. To support my work, please consider a paid subscription.Notes, sources, and further readingnot comprehensive or complete, but where I startedInternational Law: Starvation as War CrimeSupporting Sources:* Rome Statute of the International Criminal Court, Article 8(2)(b)(xxv): Case Matrix Network documenting “Intentionally using starvation of civilians as a method of warfare” as war crime casematrixnetwork​* D'Alessandra, Federica and Matthew Gillett. “The war crime of starvation in non-international armed conflict.” Oxford Blavatnik School of Government Working Paper BSG-WP-2019-031 (November 2019) bsg.ox​Counter/Nuance Source:* Lieber Institute West Point. “The War Crime of Starvation – The Irony of Grasping at Low Hanging Fruit” (September 2024): Notes starvation crime requires armed conflict context and specific intent elements; discusses challenges of prosecution lieber.westpoint​SNAP Shutdown & November 2025 Funding CrisisSupporting Sources:* CBS News. “SNAP funding is set to lapse Nov. 1, leaving recipients empty-handed” (October 30, 2025): USDA memo states “the well has run dry” and “At this time, there will be no benefits issued November 01”; 42 million Americans affected cbsnews+1​* NBC News. “Government shutdown effects bear down on millions more people after a crucial Nov. 1 deadline passes” (November 1, 2025): Despite judge's ruling, Trump administration indicated November SNAP payments likely delayed nbcnews​Counter/Nuance Source:* NBC News. “Federal judge orders Trump administration to pay SNAP benefits out of contingency fund” (October 31, 2025): Rhode Island Judge McConnell and Massachusetts Judge Talwani ruled USDA must use $5.25B contingency fund; creates uncertainty about timing rather than total cutoff nbcnews​Government Shutdown Timeline & StatusSupporting Sources:* Wikipedia. “2025 United States federal government shutdown” (updated November 2025): Documents shutdown began 12:01 AM EDT October 1, 2025; became second-longest (22 days) on October 22; resulted from partisan disagreements over spending, foreign aid, and ACA health subsidies wikipedia​* CBS News. “The 2025 U.S government shutdown, by the numbers” (October 30, 2025): Senate has voted 13 times on House-passed continuing resolution; all failed to reach 60-vote threshold needed to overcome filibuster cbsnews​Counter/Nuance Source:* NPR. “The federal government is still shut down. Here's what that means across the country” (October 30, 2025): Notes Republicans blame Democrats for voting against funding 14 times; Democrats counter that GOP refuses to address expiring ACA tax credits affecting 24 million Americans npr​USDA Refusal to Use Emergency FundsSupporting Sources:* Texas Tribune. “The federal shutdown will halt November SNAP benefits” (October 28, 2025): USDA Secretary Brooke Rollins stated October 27 via USDA website that no November 2025 SNAP benefits would be issued; agency memo says “contingency funds are not legally available to cover regular benefits” texastribune​* USA Today. “Government shutdown live updates” (November 2, 2025): Documents that USDA claimed $5.25 billion contingency fund reserved for disasters, not regular benefits; judges ordered use anyway usatoday​Counter/Nuance Source:* Fortune. “Judges order Trump administration to use emergency reserves for SNAP payments during the shutdown” (October 31, 2025): Federal courts rejected USDA legal interpretation; Massachusetts Judge Talwani ruled government “obligated to deploy contingency funds as necessary” fortune​Social Security & Trump WarningsSupporting Sources:* Newsweek. “Social Security, Medicare are ‘going to be gone,' Donald Trump warns” (October 21, 2025): Reports Trump statement during shutdown linking Democratic opposition to potential program loss newsweek​* Duke University Government Relations. “Fall 2025 Government Shutdown Updates” (October 31, 2025): Notes “Social Security ‘could vanish,' Trump warns” among shutdown impacts; documents 31-day shutdown status governmentrelations.duke​Counter/Nuance Source:* American Progress. “The Trump Administration's Plans To Covertly Cut Social Security Disability Benefits” (October 2025): Distinguishes between shutdown rhetoric and separate regulatory changes to tighten disability eligibility criteria americanprogress​Autism Employment & Benefit DependencySupporting Sources:* Autism Society. “Employment Statistics” (October 2025): Reports up to 85% of autistic adults with college degrees unemployed or underemployed; notes 40% lower earnings than peers with other disabilities autismsociety​* Kids Club ABA. “Autism Unemployment Rate” (May 2025): Cites National Autism Indicators Report showing 14-16% full-time employment among autistic adults kidsclubaba​Counter/Nuance Source:* Reddit r/autism. “PSA: The ‘85% autism unemployment rate' isn't accurate” (July 2024): Statistical critique noting figure conflates unemployment, underemployment, and labor force non-participation; argues if 85% of autistic adults were unemployed, they'd represent 94% of all unemployed at 4% national rate reddit​“Useless Eaters” & Eugenic RhetoricSupporting Sources:* Mostert, Mark P. “Useless Eaters: Disability as Genocidal Marker in Nazi Germany.” Documents Binding & Hoche 1920 tract; eugenic progression from efficiency language to T-4 program catholicculture+2​* NIH/PMC. “Confronting the Legacy of Eugenics and Ableism” (December 2023): Shows Industrial Revolution capitalist productivity models reframed disability as state cost pmc.ncbi.nlm.nih​Counter/Nuance Source:* Migration journal. “Reconsidering the history of eugenics and discrimination” (December 2024): Notes eugenic ideas were “deeply intertwined” with race, gender, class and disability—varied significantly across national contexts academic.oup​Boomerang Effect & Internal ColonialismSupporting Sources:* Wikipedia. “Imperial boomerang”: Documents Césaire's “terrific boomerang” thesis from Discourse on Colonialism (1950); Foucault's “Society Must Be Defended” lecture (1976) on colonial tactics returning home wikipedia​* Osun Global Commons. “Césaire's Boomerang Effect on the Streets of Berlin” (March 2023): Analyzes how European bourgeoisie “tolerated Nazism before it was inflicted on them” because it targeted non-Europeans first osunglobalcommons​Counter/Nuance Source:* Reality Studies. “The Department of War on American Cities, Ukraine, Gaza, and the Imperial Boomerang” (September 2025): Cautions against deterministic causation in linking colonial and domestic tactics realitystudies​Britain: Colonial Policing to Domestic ControlSupporting Sources:* Wikipedia. “Aliens Act 1905”: Documents how British emergency powers and crowd-control from Ireland informed domestic legislation wikipedia​* Human Rights Watch. “This Alien Legacy: The Origins of ‘Sodomy' Laws in British Colonialism” (December 2008): Shows British colonial legal mechanisms later echoed in domestic law hrw​Counter/Nuance Source:* Past & Present. “Aliens in a Revolutionary World” (April 2022): Notes British Alien Act 1793 “fell into disuse” post-Napoleonic Wars, complicating narrative of automatic domestic adoption academic.oup​France/Algeria: Torture Techniques to ParisSupporting Sources:* World Socialist Web Site. “Maurice Papon and the October 1961 massacre of Paris” (October 2021): Documents Papon's 1956-58 Algeria torture role, then as Paris police chief applied “same methods” in 1961 massacre wsws​* BBC. “How a massacre of Algerians in Paris was covered up” (October 2021): Confirms Papon supervised “repression and torture” in Algeria 1956; police records show he directed 1961 Paris massacre tactics bbc​Counter/Nuance Source:* LA Review of Books. “How to Forget a Massacre” (October 2019): Emphasizes Papon's individual agency empowered by de Gaulle rather than systemic inevitability; many police refused participation lareviewofbooks​U.S. Philippines to Domestic Militarized PolicingSupporting Sources:* The Diplomat. “How America's Wars in Asia Militarized the Police at Home” (June 2020): Documents Philippine Constabulary (1901) as hybrid military-police; veterans imported counterinsurgency techniques to U.S. law enforcement thediplomat​* Brown University Costs of War. “How the United States' Post-9/11 Wars Helped Militarize U.S. Police” (September 2020): Traces “colonial and anti-Black roots” through Philippines to 1033 program watson.brown​Counter/Nuance Source:* Jacobin. “Policing Empire” (September 2014): Argues policing-empire link involves domestic political contestation each era, not automatic transfer jacobin​Ottoman Empire: Genocides & StarvationSupporting Sources:* USHMM Holocaust Encyclopedia. “The Armenian Genocide (1915-16): In Depth” (August 2023): Documents centralized CUP deportation orders as “death warrant”; forced marches caused starvation, dehydration, exposure deaths encyclopedia.ushmm​* Genocide Education Project. “Brief History” (February 2016): Estimates 1.5M Armenians killed, 2M+ Christians total including Greeks and Assyrians genocideeducation​Counter/Nuance Source:* University of South Florida Genocide Studies. “The Ottoman Genocide of the Assyrians”: Notes genocides were “culmination of series of policies”; emphasizes WWI context and CUP nationalist ideology as distinct causal streams digitalcommons.usf​Black Radical Thought & Internal ColonialismSupporting Sources:* Gilderle hrman Institute. “Both Black and Disabled: Intersectional Experiences” (June 2022): Traces eugenic scientific racism; notes Black disabled Americans as “internal colonies” subject to extraction and surveillance gilderlehrman​* NIH/PMC. “Past Is Prologue: Dismantling Colonial Legacies to Advance Black Health” (December 2023): Argues chattel slavery was “expansive colonial project”; mass incarceration ongoing colonial project pmc.ncbi.nlm.nih​Counter/Nuance Source:* University of Miami. “The Forgotten Activists: Black People in the Disability Rights Movement” (January 2022): Notes disability movement historically “comprised of White people”; cautions against conflating marginalization without attending to specific mechanisms repository.law.miami​Food Insecurity & Violence (Structural Violence Frame)Supporting Sources:* NIH/PMC. “Association of Food Insecurity With Multiple Forms of Interpersonal Violence” (April 2023): 19 of 20 studies show food insecurity associated with increased violence; General Strain Theory supports food insecurity as stressor pmc.ncbi.nlm.nih​* Human Organization. “University Student Food Insecurity as a Form of Structural Violence” (May 2023): Uses structural violence framework for institutional food insecurity harm meridian.allenpress​Counter/Nuance Source:* CSIS. “Dangerously Hungry: The Link between Food Insecurity and Conflict” (April 2023): Notes agricultural abundance can also drive conflict; food-conflict link is “complex” https://open.substack.com/live-stream/74795?utm_source=live-stream-scheduled-upsellcsis​ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe

 Iris and Sam have a sexy ‘deflowering' party for two, on Halloween. by MoonlitOpal. Listen to the Podcast at Steamy Stories. “Yep.” I placed the box on the table beside the couch, then stood before Sam and slowly took off my dress. I was trembling with excitement, and as his hungry stare moved over me, I felt my nipples harden beneath my bra. “You're beautiful, Iris,” he whispered. I grinned and went to Sam, leaning forward so I could give him a deep kiss. Then I climbed onto the couch, kneeling beside him. Without speaking, I began trying to unfasten his pants, but my hands were shaking so much, I struggled with the simple task.I was grateful when Sam took over. Once he had his pants and underwear down around his thighs, I stared at his erection, which pulsed in time with his heartbeat. Looking up at Sam again, I saw that his gaze was pleading, full of the same need overtaking me, and I wanted more than anything to make him feel good. Extending my hand, I wrapped my fingers around his cock, and it twitched in my grasp. As I began gently stroking, Sam let his head fall back, a low groan emerging from deep in his throat. I delighted in the silkiness of his flesh. Sliding the pad of my thumb over his cock head, I felt a drop of moisture. My mouth watered when I thought about tasting it. Eagerly I leaned forward, brushing my lips against his tip. Now Sam was trembling, too, and his obvious excitement made me brave enough to swirl my tongue all around the lovely mushroom head. The slight saltiness of his skin combined with a trace of sweetness from his pre-cum. “Iris,” he moaned while brushing my hair back from my face. Grasping his erection, I planted kisses along the entire length of him. I inhaled his scent, which only heightened my arousal. I was soaking wet between my thighs. Finally I wrapped my lips around Sam's throbbing cock. The sound of his heavy breathing competed with the volume of the television, and the flickering light from the screen fell on my face as I did my best to pleasure him. I wasn't able to take much at first. As soon as his cock reached the back of my tongue, I had to suppress my gag reflex. He was careful not to thrust his hips, instead letting me set the pace. While saliva trickled from my mouth to coat his cock, I stroked him, then lowered my lips until I reached my hand. “Ah, fuck!” he cried. “Iris, that feels so good!” I'd never heard Sam swear before, and I took it as a compliment. He seemed lost to his lust, and to the feel of my licking and sucking and stroking. I tried again to take him deeper, exhaling as another inch of his cock disappeared between my lips. It was then that I felt Sam caress my back, his fingertips running along my spine. While I fondled his balls and used my tongue to give plenty of attention to the underside of his cock, he reached between my thighs. I moaned when he began rubbing me through my panties. At first, his touch was a little too low, but I wasn't about to lift my head from his cock and give him directions. Then his fingers homed in on my clit, and I moaned even louder, letting him know he'd reached just the right spot. “I love how wet you are,” he told me in a guttural voice. I was glad he found it exciting, because my body seemed intent on producing a copious amount of lubrication for my first time. As Sam continued massaging my clit, I shivered from the sheer pleasure of it, and I realized I wanted him to come in my mouth. I wanted to feel him orgasm while my lips were wrapped around his cock. “Iris, I'm close,” he suddenly warned me. I heard his gasp when I continued sucking, hollowing my cheeks in the process. “Iris, oh God!” I moaned, letting him know I didn't want him to hold back. He let out a loud cry, and his whole body tensed as the first rope of semen landed on my tongue. Quickly I swallowed, tasting the hot saltiness of it. More soon followed, and despite my best efforts, it was impossible for me to get it all down. Some escaped my lips, but I didn't raise my head until Sam was completely spent. Finally I sat up and wiped my mouth with the back of my hand. He stared at me, seemingly transfixed. “Was that okay?” I asked. “That was fucking fantastic!” he panted, still catching his breath. “My God, if you're a virgin, how did you learn to do that?” “By reading how-to articles and watching porn,” I confessed with a grin. Sam laughed, then pulled me close so he could give me a gentle kiss. “Thank you for that,” he whispered against my lips. “I enjoyed doing it,” I whispered back. “It made me excited, knowing I was exciting you so much.” His eyes were full of affection as he regarded me. “No pressure, but if you still want tonight to be our first time, it won't take me long to get hard again,” he revealed. “Now that's good to know,” I said, then tilted my head back while Sam's lips traveled over my neck. “What should we do in the meantime?” “I think we should see if I can make you come while my face is buried between your thighs,” he replied, his breath warm against my skin. I released a whimper, unable to hide my eagerness as I nodded. Sam stood and began to undress. Sitting on the couch before him, I was far too impatient to go slow. Instead, I hurriedly reached behind me to unhook my bra before casting it aside. The cool air greeted my erect nipples, making them even harder, and Sam fixed his stare on my breasts. I couldn't resist cupping them in my hands and pushing them together for his benefit. “Iris, you're killing me,” he groaned. I watched as he pulled down his boxer briefs and stepped out of them. Now that he was completely nude, I allowed myself several long moments to take in the gorgeous sight. Like me, Sam would be considered average by many people, yet I found him so sexy, I'd already creamed my panties. That thought reminded me I still had on my wet underwear. Snapping out of my lust-filled daze, I yanked off my panties, then spread my legs wide. Sam wasn't joking when he told me it wouldn't take him long to get hard again. He was already semi-erect, and as I planted my feet on the edge of the couch, keeping my knees bent, his gaze settled between my thighs. For a long moment, Sam studied me, as if he wanted to commit the sight of my naked body to memory. Then he began stroking his cock, his chest rapidly rising and falling with each shallow breath. When Sam moved toward the table to my right, I thought he was reaching for the box of condoms, but he only turned on the lamp. I tried not to flinch in the sudden light, for it had been far easier to be uninhibited in the shadows. “I want to get a good look at you,” he said in a husky voice, then knelt before the couch and leaned forward so he was at eye level with my most intimate place. I fought the urge to close my legs and hide myself. “I can't wait to taste you,” Sam whispered, drawing a fingertip between my wet, swollen inner folds. His mere touch brought a cry from my lips. As he lowered his mouth to my thigh and licked my skin, I knew he could was gathering traces of my juices on his tongue. His kisses were gentle while he traveled upward. By the time his mouth was just above my clit, I was writhing on the couch, desperate for him. Sam's eyes met mine. “Let me know what feels good, and what you want me to keep doing,” he murmured, and I readily nodded. I honestly wasn't sure what to expect. Of course I'd imagined how this would feel, but imagining was worlds apart from actually experiencing. I was convinced I'd enjoy it, yet I wondered if it would be all that much different from the sensation I derived from touching myself. But oh God, it was different! As Sam sucked at my smooth outer lips, drawing them into his mouth, I couldn't hold back my mewls of pleasure. He gently spread me open with his fingers, and I stared down at him, my eyes widening when his tongue slid from my entrance to my clit. “Yes!” I cried. My hips began their rhythmic rocking, as if I were already fucking. I heightened my bliss by fondling my nipples, rolling those peaks between my fingers. Sam gazed up at me, and the blatant lust in his eyes made a shudder course through my body. The sound and feel of his eager lapping at my folds, and the warmth of his mouth mingling with my heat, was almost enough to make me orgasm right then and there. But he was far from finished with me. His lips gently circled my clit, almost teasingly, before he began lashing the swollen nub of flesh with his tongue. My plaintive cries filled the room. “Sam, oh God, keep doing that, please!” I begged. He happily complied, working his tongue against my clit at a relentless pace. I buried my fingers in his hair, resisting the urge to press his mouth even harder against me. Yet he seemed to sense what I needed, for he grabbed my hips, holding me firmly to him. My face was hot, and my breasts heaved as I breathed hard and fast. “I'm gonna come!” I wailed. “I'm so close!” Sam moaned at my words, showing my clit no mercy. The stimulation was almost more than I could bear, but my thighs began shaking, signaling that my body was about to surrender to a powerful orgasm. The first spasm caused me to arch my back and raise my hips. “Sam… oh, fuck!” I managed to shriek before falling silent and allowing the blissful contractions to seize me. I felt awash in ecstasy, never wanting it to end. Then it suddenly became too much. Still shaking, I squirmed in Sam's grasp. “I can't, oh it's too sensitive!” I managed to moan. He lifted his head, smiling as he gazed at my swollen clit. His expression made it clear that he was quite pleased with my helpless state. When he sat next to me on the couch, I noticed he was fully erect once more. I was breathing hard, yet I readily accepted his kiss. “Do you want to wait a little while?” he asked, smoothing my hair back from my flushed face. I quickly shook my head. While my clit was temporarily overstimulated, the rest of my body was another matter. Deep in my core, I throbbed with the need to take Sam deep inside me. This time he did reach for the condoms. I watched eagerly as he took one from the box. Though he was a virgin, he knew how to put it on correctly, and he winked at me while rolling the condom down the length of his erection. I grinned, making no attempt to hide my excitement. When Sam was ready, I started to lie back on the couch, but he grabbed my hand, and I looked at him expectantly. “Why don't you straddle me?” he suggested. “Then you can control the pace while taking me inside. The last thing I want to do is hurt you.” He was breathing faster, anticipation and lust clear on his face, yet he was putting my needs first. Stroking his cheek, I nodded before moving to plant a knee on either side of him. As I hovered above his cock, I took a deep, steadying breath. “I'm a little nervous,” I revealed with a shy smile. “I understand,” he said, his voice low and soothing. “Just take it slow, okay? No rush.” “Okay.” I placed my hands on the back of the couch, bracing myself while balancing on my knees. Sam took hold of his sheathed cock, and I waited for him to guide the tip directly to my opening so I could sink down upon it. Instead, he gently slid it between my inner lips, coating it with my juices. I was so wet, we didn't need lube. When Sam's cock grazed my clit, I released a needy whimper and knew no amount of discomfort would stop me from taking every inch of him inside. When he positioned his cock right at my entrance, I began lowering my body. “Ooh!” I released a soft cry as the head stretched me. Trying to hide my wince, I swallowed hard, then took another deep breath and kept going. My body was ready, more than ready, but I still had to move slowly. Sam gazed up at me, his expression rapt. I heard his groan of pleasure when I managed to accept the tip of his cock. There was a little pain, yes, but more of a sensation of pressure, of tremendous stretching. I knew Sam's cock was beautifully, perfectly average, but at that moment, it felt massive as it penetrated me. Then Sam was all the way inside, and I couldn't hold back a relieved smile while I settled down upon him. He smiled, too, then leaned forward to kiss me. I moaned into his mouth; I wondered if he could feel me trembling. At first I was afraid to move, afraid it would hurt. Sam appeared to read my mind, for he repeated, “No rush.” Then he reached between my thighs and gently rubbed my swollen clit. By that point, it wasn't as tender, and I took pleasure in the stimulation. “Oh, that feels so good,” I groaned. “You feel so good.” And he did. Though I hadn't yet begun to move, I derived a deep satisfaction from being so completely filled. As Sam's breath came faster and his mouth found mine once more, I realized he was shaking, too. Was it hard for him to remain still while he patiently waited for me to get used to his cock inside me? Finally I worked up the nerve to begin moving, my hips taking on a slow, rhythmic pace. I kept him almost all the way inside, not brave enough to try sliding up and down his length, but as Sam's features contorted with ecstasy, I knew he loved the way I gently rode him. With his fingers massaging my clit, he lowered his mouth to my left breast and took my nipple between his lips. “Oh God, yes!” I cried. It was as if my body had become a singular pulsing current of bliss, and my hips began moving faster. Sam let out a loud groan, which was muffled by my breast. A thin layer of sweat covered my skin, and I grew even more excited by the feel of his mouth sucking my nipple. When Sam lifted his head, he gave me a pleading stare. “Iris, oh… oh fuck, I'm not going to last!” His words were edged with something like panic. Seeing as how it was his first time, too, I certainly didn't expect him to hold out long. “That's okay,” I assured him with an affectionate smile. “Don't hold back, Sam.” While rolling my hips, I basked in the raw pleasure of the act. I could feel my own orgasm building, and soon Sam and I were both quaking, on the verge of release. His groans and my cries were loud enough to make me glad Nora was out for the evening. I felt Sam tense just before he came. His eyes locked with mine, and I gasped when he bucked his hips, driving his cock deeper inside me. He gave a helpless shout as he climaxed, his jaw slackening. Yet even in the grip of his orgasm, he continued rubbing my clit, determined to make me come. “Yes!” I wailed, surrendering to him then: to his fingers, his cock, and his stare full of bliss. A low scream escaped my lips as I reached my orgasm, my body wracked by delicious spasms. My muscles clenched around Sam's cock again and again, and he released a low groan. His breaths were shallow, and his face was flushed. Finally my contractions subsided, and as much as I wanted to nestle up against Sam and bask in our post-orgasmic satisfaction, I knew I couldn't. After giving him a quick kiss, I sat up, and he held the condom in place so it wouldn't slip while I eased myself off of him. Sam looked down at his slowly softening cock, and then he looked at me and grinned. “My God, that was incredible!” he said. “It sure was,” I replied, my grin mirroring his. Then I wondered if I was bleeding; I was only a little sore after our first time, but I figured I'd better check just in case. “Be right back,” I told him, then hurried to the bathroom to relieve myself. Wiping between my thighs, I discovered I hadn't bled at all. Next it was Sam's turn to clean up, and while he was in the bathroom, I put on my bra and panties. Grabbing a blanket from the back of the couch, I sat down and wrapped it around me, and I realized I couldn't stop smiling. Whatever the future might hold for me and Sam, I knew I would never regret him being my first. He returned to the living room, giving me a sweet grin. I watched as he pulled on his underwear and pants but didn't bother with his shirt. Then he settled on the couch next to me, and I draped the blanket around him as well. Sam wove his fingers through my hair, giving me a deep kiss with plenty of tongue. Though I'd just come twice, my body immediately responded to him. He held me close, and I sighed with contentment, resting my head on his shoulder. I noticed another film had begun on the television, this one featuring what appeared to be a werewolf rampaging through the night. “Thank you, Iris,” Sam whispered, interlacing his fingers with mine. “For everything.” “Thank you for making my first time so wonderful,” I whispered back. Sam turned to look at me, his gaze tender. “Sex with you was absolutely amazing,” he said, “but I'd like this to be more than just sex. I enjoyed every minute of tonight with you.” I beamed at his words, then planted another kiss on his mouth. “I want that, too,” I told him. “Oh, and just so you know?” he said with a grin, and I looked at him expectantly. “Halloween is now officially my favorite holiday.” To be continued.. by MoonlitOpal for Literotica

 Iris and Sam have a sexy ‘deflowering' party for two, on Halloween. by MoonlitOpal. Listen to the Podcast at Steamy Stories. “Yep.” I placed the box on the table beside the couch, then stood before Sam and slowly took off my dress. I was trembling with excitement, and as his hungry stare moved over me, I felt my nipples harden beneath my bra. “You're beautiful, Iris,” he whispered. I grinned and went to Sam, leaning forward so I could give him a deep kiss. Then I climbed onto the couch, kneeling beside him. Without speaking, I began trying to unfasten his pants, but my hands were shaking so much, I struggled with the simple task.I was grateful when Sam took over. Once he had his pants and underwear down around his thighs, I stared at his erection, which pulsed in time with his heartbeat. Looking up at Sam again, I saw that his gaze was pleading, full of the same need overtaking me, and I wanted more than anything to make him feel good. Extending my hand, I wrapped my fingers around his cock, and it twitched in my grasp. As I began gently stroking, Sam let his head fall back, a low groan emerging from deep in his throat. I delighted in the silkiness of his flesh. Sliding the pad of my thumb over his cock head, I felt a drop of moisture. My mouth watered when I thought about tasting it. Eagerly I leaned forward, brushing my lips against his tip. Now Sam was trembling, too, and his obvious excitement made me brave enough to swirl my tongue all around the lovely mushroom head. The slight saltiness of his skin combined with a trace of sweetness from his pre-cum. “Iris,” he moaned while brushing my hair back from my face. Grasping his erection, I planted kisses along the entire length of him. I inhaled his scent, which only heightened my arousal. I was soaking wet between my thighs. Finally I wrapped my lips around Sam's throbbing cock. The sound of his heavy breathing competed with the volume of the television, and the flickering light from the screen fell on my face as I did my best to pleasure him. I wasn't able to take much at first. As soon as his cock reached the back of my tongue, I had to suppress my gag reflex. He was careful not to thrust his hips, instead letting me set the pace. While saliva trickled from my mouth to coat his cock, I stroked him, then lowered my lips until I reached my hand. “Ah, fuck!” he cried. “Iris, that feels so good!” I'd never heard Sam swear before, and I took it as a compliment. He seemed lost to his lust, and to the feel of my licking and sucking and stroking. I tried again to take him deeper, exhaling as another inch of his cock disappeared between my lips. It was then that I felt Sam caress my back, his fingertips running along my spine. While I fondled his balls and used my tongue to give plenty of attention to the underside of his cock, he reached between my thighs. I moaned when he began rubbing me through my panties. At first, his touch was a little too low, but I wasn't about to lift my head from his cock and give him directions. Then his fingers homed in on my clit, and I moaned even louder, letting him know he'd reached just the right spot. “I love how wet you are,” he told me in a guttural voice. I was glad he found it exciting, because my body seemed intent on producing a copious amount of lubrication for my first time. As Sam continued massaging my clit, I shivered from the sheer pleasure of it, and I realized I wanted him to come in my mouth. I wanted to feel him orgasm while my lips were wrapped around his cock. “Iris, I'm close,” he suddenly warned me. I heard his gasp when I continued sucking, hollowing my cheeks in the process. “Iris, oh God!” I moaned, letting him know I didn't want him to hold back. He let out a loud cry, and his whole body tensed as the first rope of semen landed on my tongue. Quickly I swallowed, tasting the hot saltiness of it. More soon followed, and despite my best efforts, it was impossible for me to get it all down. Some escaped my lips, but I didn't raise my head until Sam was completely spent. Finally I sat up and wiped my mouth with the back of my hand. He stared at me, seemingly transfixed. “Was that okay?” I asked. “That was fucking fantastic!” he panted, still catching his breath. “My God, if you're a virgin, how did you learn to do that?” “By reading how-to articles and watching porn,” I confessed with a grin. Sam laughed, then pulled me close so he could give me a gentle kiss. “Thank you for that,” he whispered against my lips. “I enjoyed doing it,” I whispered back. “It made me excited, knowing I was exciting you so much.” His eyes were full of affection as he regarded me. “No pressure, but if you still want tonight to be our first time, it won't take me long to get hard again,” he revealed. “Now that's good to know,” I said, then tilted my head back while Sam's lips traveled over my neck. “What should we do in the meantime?” “I think we should see if I can make you come while my face is buried between your thighs,” he replied, his breath warm against my skin. I released a whimper, unable to hide my eagerness as I nodded. Sam stood and began to undress. Sitting on the couch before him, I was far too impatient to go slow. Instead, I hurriedly reached behind me to unhook my bra before casting it aside. The cool air greeted my erect nipples, making them even harder, and Sam fixed his stare on my breasts. I couldn't resist cupping them in my hands and pushing them together for his benefit. “Iris, you're killing me,” he groaned. I watched as he pulled down his boxer briefs and stepped out of them. Now that he was completely nude, I allowed myself several long moments to take in the gorgeous sight. Like me, Sam would be considered average by many people, yet I found him so sexy, I'd already creamed my panties. That thought reminded me I still had on my wet underwear. Snapping out of my lust-filled daze, I yanked off my panties, then spread my legs wide. Sam wasn't joking when he told me it wouldn't take him long to get hard again. He was already semi-erect, and as I planted my feet on the edge of the couch, keeping my knees bent, his gaze settled between my thighs. For a long moment, Sam studied me, as if he wanted to commit the sight of my naked body to memory. Then he began stroking his cock, his chest rapidly rising and falling with each shallow breath. When Sam moved toward the table to my right, I thought he was reaching for the box of condoms, but he only turned on the lamp. I tried not to flinch in the sudden light, for it had been far easier to be uninhibited in the shadows. “I want to get a good look at you,” he said in a husky voice, then knelt before the couch and leaned forward so he was at eye level with my most intimate place. I fought the urge to close my legs and hide myself. “I can't wait to taste you,” Sam whispered, drawing a fingertip between my wet, swollen inner folds. His mere touch brought a cry from my lips. As he lowered his mouth to my thigh and licked my skin, I knew he could was gathering traces of my juices on his tongue. His kisses were gentle while he traveled upward. By the time his mouth was just above my clit, I was writhing on the couch, desperate for him. Sam's eyes met mine. “Let me know what feels good, and what you want me to keep doing,” he murmured, and I readily nodded. I honestly wasn't sure what to expect. Of course I'd imagined how this would feel, but imagining was worlds apart from actually experiencing. I was convinced I'd enjoy it, yet I wondered if it would be all that much different from the sensation I derived from touching myself. But oh God, it was different! As Sam sucked at my smooth outer lips, drawing them into his mouth, I couldn't hold back my mewls of pleasure. He gently spread me open with his fingers, and I stared down at him, my eyes widening when his tongue slid from my entrance to my clit. “Yes!” I cried. My hips began their rhythmic rocking, as if I were already fucking. I heightened my bliss by fondling my nipples, rolling those peaks between my fingers. Sam gazed up at me, and the blatant lust in his eyes made a shudder course through my body. The sound and feel of his eager lapping at my folds, and the warmth of his mouth mingling with my heat, was almost enough to make me orgasm right then and there. But he was far from finished with me. His lips gently circled my clit, almost teasingly, before he began lashing the swollen nub of flesh with his tongue. My plaintive cries filled the room. “Sam, oh God, keep doing that, please!” I begged. He happily complied, working his tongue against my clit at a relentless pace. I buried my fingers in his hair, resisting the urge to press his mouth even harder against me. Yet he seemed to sense what I needed, for he grabbed my hips, holding me firmly to him. My face was hot, and my breasts heaved as I breathed hard and fast. “I'm gonna come!” I wailed. “I'm so close!” Sam moaned at my words, showing my clit no mercy. The stimulation was almost more than I could bear, but my thighs began shaking, signaling that my body was about to surrender to a powerful orgasm. The first spasm caused me to arch my back and raise my hips. “Sam… oh, fuck!” I managed to shriek before falling silent and allowing the blissful contractions to seize me. I felt awash in ecstasy, never wanting it to end. Then it suddenly became too much. Still shaking, I squirmed in Sam's grasp. “I can't, oh it's too sensitive!” I managed to moan. He lifted his head, smiling as he gazed at my swollen clit. His expression made it clear that he was quite pleased with my helpless state. When he sat next to me on the couch, I noticed he was fully erect once more. I was breathing hard, yet I readily accepted his kiss. “Do you want to wait a little while?” he asked, smoothing my hair back from my flushed face. I quickly shook my head. While my clit was temporarily overstimulated, the rest of my body was another matter. Deep in my core, I throbbed with the need to take Sam deep inside me. This time he did reach for the condoms. I watched eagerly as he took one from the box. Though he was a virgin, he knew how to put it on correctly, and he winked at me while rolling the condom down the length of his erection. I grinned, making no attempt to hide my excitement. When Sam was ready, I started to lie back on the couch, but he grabbed my hand, and I looked at him expectantly. “Why don't you straddle me?” he suggested. “Then you can control the pace while taking me inside. The last thing I want to do is hurt you.” He was breathing faster, anticipation and lust clear on his face, yet he was putting my needs first. Stroking his cheek, I nodded before moving to plant a knee on either side of him. As I hovered above his cock, I took a deep, steadying breath. “I'm a little nervous,” I revealed with a shy smile. “I understand,” he said, his voice low and soothing. “Just take it slow, okay? No rush.” “Okay.” I placed my hands on the back of the couch, bracing myself while balancing on my knees. Sam took hold of his sheathed cock, and I waited for him to guide the tip directly to my opening so I could sink down upon it. Instead, he gently slid it between my inner lips, coating it with my juices. I was so wet, we didn't need lube. When Sam's cock grazed my clit, I released a needy whimper and knew no amount of discomfort would stop me from taking every inch of him inside. When he positioned his cock right at my entrance, I began lowering my body. “Ooh!” I released a soft cry as the head stretched me. Trying to hide my wince, I swallowed hard, then took another deep breath and kept going. My body was ready, more than ready, but I still had to move slowly. Sam gazed up at me, his expression rapt. I heard his groan of pleasure when I managed to accept the tip of his cock. There was a little pain, yes, but more of a sensation of pressure, of tremendous stretching. I knew Sam's cock was beautifully, perfectly average, but at that moment, it felt massive as it penetrated me. Then Sam was all the way inside, and I couldn't hold back a relieved smile while I settled down upon him. He smiled, too, then leaned forward to kiss me. I moaned into his mouth; I wondered if he could feel me trembling. At first I was afraid to move, afraid it would hurt. Sam appeared to read my mind, for he repeated, “No rush.” Then he reached between my thighs and gently rubbed my swollen clit. By that point, it wasn't as tender, and I took pleasure in the stimulation. “Oh, that feels so good,” I groaned. “You feel so good.” And he did. Though I hadn't yet begun to move, I derived a deep satisfaction from being so completely filled. As Sam's breath came faster and his mouth found mine once more, I realized he was shaking, too. Was it hard for him to remain still while he patiently waited for me to get used to his cock inside me? Finally I worked up the nerve to begin moving, my hips taking on a slow, rhythmic pace. I kept him almost all the way inside, not brave enough to try sliding up and down his length, but as Sam's features contorted with ecstasy, I knew he loved the way I gently rode him. With his fingers massaging my clit, he lowered his mouth to my left breast and took my nipple between his lips. “Oh God, yes!” I cried. It was as if my body had become a singular pulsing current of bliss, and my hips began moving faster. Sam let out a loud groan, which was muffled by my breast. A thin layer of sweat covered my skin, and I grew even more excited by the feel of his mouth sucking my nipple. When Sam lifted his head, he gave me a pleading stare. “Iris, oh… oh fuck, I'm not going to last!” His words were edged with something like panic. Seeing as how it was his first time, too, I certainly didn't expect him to hold out long. “That's okay,” I assured him with an affectionate smile. “Don't hold back, Sam.” While rolling my hips, I basked in the raw pleasure of the act. I could feel my own orgasm building, and soon Sam and I were both quaking, on the verge of release. His groans and my cries were loud enough to make me glad Nora was out for the evening. I felt Sam tense just before he came. His eyes locked with mine, and I gasped when he bucked his hips, driving his cock deeper inside me. He gave a helpless shout as he climaxed, his jaw slackening. Yet even in the grip of his orgasm, he continued rubbing my clit, determined to make me come. “Yes!” I wailed, surrendering to him then: to his fingers, his cock, and his stare full of bliss. A low scream escaped my lips as I reached my orgasm, my body wracked by delicious spasms. My muscles clenched around Sam's cock again and again, and he released a low groan. His breaths were shallow, and his face was flushed. Finally my contractions subsided, and as much as I wanted to nestle up against Sam and bask in our post-orgasmic satisfaction, I knew I couldn't. After giving him a quick kiss, I sat up, and he held the condom in place so it wouldn't slip while I eased myself off of him. Sam looked down at his slowly softening cock, and then he looked at me and grinned. “My God, that was incredible!” he said. “It sure was,” I replied, my grin mirroring his. Then I wondered if I was bleeding; I was only a little sore after our first time, but I figured I'd better check just in case. “Be right back,” I told him, then hurried to the bathroom to relieve myself. Wiping between my thighs, I discovered I hadn't bled at all. Next it was Sam's turn to clean up, and while he was in the bathroom, I put on my bra and panties. Grabbing a blanket from the back of the couch, I sat down and wrapped it around me, and I realized I couldn't stop smiling. Whatever the future might hold for me and Sam, I knew I would never regret him being my first. He returned to the living room, giving me a sweet grin. I watched as he pulled on his underwear and pants but didn't bother with his shirt. Then he settled on the couch next to me, and I draped the blanket around him as well. Sam wove his fingers through my hair, giving me a deep kiss with plenty of tongue. Though I'd just come twice, my body immediately responded to him. He held me close, and I sighed with contentment, resting my head on his shoulder. I noticed another film had begun on the television, this one featuring what appeared to be a werewolf rampaging through the night. “Thank you, Iris,” Sam whispered, interlacing his fingers with mine. “For everything.” “Thank you for making my first time so wonderful,” I whispered back. Sam turned to look at me, his gaze tender. “Sex with you was absolutely amazing,” he said, “but I'd like this to be more than just sex. I enjoyed every minute of tonight with you.” I beamed at his words, then planted another kiss on his mouth. “I want that, too,” I told him. “Oh, and just so you know?” he said with a grin, and I looked at him expectantly. “Halloween is now officially my favorite holiday.” To be continued.. by MoonlitOpal for Literotica

Mark Little – entrepreneur and journalist – casts his eye over the recent Presidential election campaign to see what it might tell us about politics and media in 2025.

Wendy and Keiarna try to find common ground, but dueling events put them at odds with one another. Stacey discovers a secret Gizelle has been hiding from the group. Tensions boil over at a pre-Preakness brunch when Angel's loyalties are called into question. #RHOP #GizelleBryant #WendyOsefo Thank you for your support of this channel

When life feels like it’s falling apart, Megan J. Conner reminds us in Salvation and Strength that true peace isn’t found in control, hustle, or quick fixes—it’s found in surrender. Drawing from Isaiah 30:15, this devotional calls believers to embrace repentance, rest, quietness, and trust as the pathway to strength and salvation. Even when the world shakes, God remains steady, guarding, guiding, and granting peace to those who rest in Him. Highlights Isaiah 30:15 teaches that salvation and strength come through repentance, rest, quietness, and trust—not striving. When everything feels unstable, God remains our unshakable source of peace and protection. Biblical examples like Joseph, Elijah, and Esther reveal that deliverance often comes through stillness and surrender. Our efforts can fuel anxiety, but rest allows God to work on our behalf. Silence is powerful—when we quiet distractions, we can hear God’s gentle whisper and receive renewed strength. Join the Conversation Where do you turn when your world feels unsteady? How has God met you in moments of stillness and surrender? Share your reflections with @LifeAudioNetwork and encourage others to find strength in quiet trust. Use #RestInGod #FaithOverFear #QuietStrength to join the conversation.

Today we're going to chat about how to attract what you want without feeling like you're grasping or pushing for it.  If you've ever felt the urge to chase after your desires, only to find that it creates more resistance, this episode is for you.  Tune in for powerful insights on how to stay aligned with your desires, trust the timing, and release control—all while manifesting with ease and confidence. For all things Law of Attraction, visit Jennifer365.com.   Want more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for an episode about a particular topic?  Check out the LYL Index.    

In this Wednesday Night Dharma Talk during the Fall Practice Period, Sensei Shinzan turns to Dōgen's Genjō Kōan, drawing on the  image of a monkey grasping at the moon's reflection to reveal how our search for […]

(4:00) Will we look back and say this team blew it with how they handled the 3-0 start?(6:00) What if FSU is just an above average team(16:00) Is this just FSU's lot in life because of NIL, Norvell or just how college football will be(26:15) Stephen Thompson of the Pittsburgh Post Gazette breaks down the Pitt offense(40:00) Pitt defense looks salty(50:00) Grasping at straws for what the future holds for NorvellMusic: Ice Cube - Ain't Got No Haters (instrumental)vitaminenergy.com | PROMO: warchantbogo | buy one, get one free! Get 10% off your first month at betterhelp.com/warchant Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(4:00) Will we look back and say this team blew it with how they handled the 3-0 start?(6:00) What if FSU is just an above average team(16:00) Is this just FSU's lot in life because of NIL, Norvell or just how college football will be(26:15) Stephen Thompson of the Pittsburgh Post Gazette breaks down the Pitt offense(40:00) Pitt defense looks salty(50:00) Grasping at straws for what the future holds for NorvellMusic: Ice Cube - Ain't Got No Haters (instrumental)vitaminenergy.com | PROMO: warchantbogo | buy one, get one free! Get 10% off your first month at betterhelp.com/warchant Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Admiral James Stavridis is a 4-Star Navy Admiral who served as Supreme Allied Commander of NATO. Following his military career, he served as Dean of the Fletcher School of Law and Diplomacy at Tufts University. Currently he serves as Partner and Vice Chairman of The Carlyle Group, one of the world's largest private equity firms. He also serves as Chair of the Board of Trustees of the Rockefeller Foundation. In this episode we discuss the following: To be a great leader, you have to be in shape. Leaders need energy and health, and sleep is a weapon. If you're not rested, you're not ready for battle. Admiral Stavridis was Captain of a destroyer that failed inspection, it was his peers that had his back and saved him that day. Invest in our peer relationships because they will be honest with us and be unafraid to reach out. Great leaders are great readers. To be a reader is to lead a thousand lives. Every book is a simulator, whether we're learning resilience from The Old Man and the Sea or leadership from the Godfather. Since conducting this interview, I have been reading The Admiral's Bookshelf, and I love learning the lessons he learned from his top 25 books. And because of this conversation I created my own bookshelf of the 25 books that have most influenced me. I've pasted these in the show notes and on my website.   The Admiral's final lesson is timeless. Be humble.  And inspired by The Admiral's Bookshelf, I created my own bookshelf. Nate Meikle's Bookshelf The Book of Mormon & Bible Taught me about Jesus Christ, love, repentance, forgiveness, and endurance Great Expectations by Charles Dickens Reminds me to avoid the superficial Tuesdays with Morrie by Mitch Albom Motivated me to become a professor Rich Dad Poor Dad by Robert Kiyosaki The first book to get me excited about personal finance, one of the most important, underappreciated topics IMO. A Man for All Seasons by Robert Bolt Motivates me to be honest in all things How to Win Friends and Influence People by Dale Carnegie Improved my communication skills dramatically Anna Karenina by Leo Tolstoy Warns me of the dangers of infidelity Jane Eyre by Charlotte Bronte Motivates me to live a life of integrity My Personal Best by John Wooden Taught me about servant leadership and to treat friendship like a fine art The Black Swan by Nassim Taleb Made me realize the importance of long tail events Jim Trelease Read-Aloud Handbook by Jim Trelease Motivated me to teach my daughter to read at age 2, read tens of thousands of books to her (and our subsequent 3 children), and ultimately write my own book (Little Miss) about how to inspire children to love reading Made to Stick by Chip and Dan Heath Taught me the importance of storytelling and how to tell great stories The Wise Heart by Jack Kornfield Taught me about Buddhism, and the three causes of human suffering (Grasping, Aversion, Delusion) A Guide to the Good Life by William Irvine Taught me about Stoic Philosophy and the value of negative visualization and wanting the things we have The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt Taught me to not coddle my children and the dangers of cognitive distortions (and the value of cognitive behavioral therapy) The Singularity is Near by Ray Kurzweill (published in 2005) Made me realize that AI is likely the most important invention ever, and persuaded me that Artificial General Intelligence will arrive during my lifetime Poor Charlie's Almanack, by Charlie Munger The greatest collection of wisdom I've ever come across related to investing (specifically) and decision making (generally) Thinking In Bets by Annie Duke Taught me about the dangers of resulting / outcome bias (judging a decision by the outcome rather than the process) Never Split the Difference by Chris Voss Taught me the importance of seeing a negotiation from the other person's point of view, and constantly showing them that you understand their position (by labeling, mirroring, and using an accusations audit) Elon Musk by Walter Isaacson Taught me about elite ambition, determination, and focus Endurance by Alfred Lansing Taught me about unflinching leadership Good Energy by Casey Means Persuaded me to eliminate processed foods and exercise 5-6 days per week Ender's Game by Orson Scott Card Reminds me how capable children are Beneath a Scarlet Sky by Mark Sullivan Inspires me to be courageous The Hitchhiker's Guide to the Galaxy by Douglas Adams Reminds me to try to laugh every day, in every class, in every conversation

Anita Anand, Foreign Affairs Minister; The Front Bench with: Brian Gallant, Lisa Raitt, Tom Mulcair & Robert Benzie; Heidi Rathjen, PolySeSouvient spokesperson.

This talk was given by Gil Fronsdal on 2025.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yPqpffV_ga0?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24085/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yPqpffV_ga0?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24085/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Energy expenditure is one of the most fundamental yet often misunderstood aspects of human physiology. A central question is whether there is a ceiling to how many calories we can burn, and what happens when activity levels approach that limit. Grasping these dynamics is essential for health professionals and researchers, as energy balance directly influences body weight regulation, metabolic health, and athletic performance. Emerging research shows that our bodies regulate calorie burn not in a fixed manner, but through adaptation and compensation, revealing that the “calories in vs. calories out” model is far more dynamic than it may first appear. In this episode, we revisit key insights from experts such as Dr. Herman Pontzer, Dr. Brent Ruby, Dr. Mark Hopkins, Dr. Eric Trexler, and Dr. Chris Melby. These perspectives cover how the body adapts to different levels of physical activity, the metabolic adjustments during weight loss (often called adaptive thermogenesis), and the concept of energy flux in weight maintenance. Note: This episode is one of our Premium-exclusive episodes. To listen to the full episode, you'll need to be a Premium subscriber and access the episode on the private Premium feed. Otherwise, you can hear a preview of the episode on the public feed of the podcast. Timestamps [03:36] Contrained model of energy expendiure [12:33] What is the ceiling of human energy expenditure? [13:05] Reconciling energy intake and expenditure [13:32] Variability in metabolic rates [15:16] Adaptive thermogenesis and weight loss [18:37] Metabolic adaptation explained [31:51] Energy flux and weight maintenance Resources Subscribe to Premium Go to sigmanutrition.com Article: The “Calories In, Calories Out” Confusion: A Comprehensive Guide to Understanding Energy Balance Included episodes: 208 – Herman Pontzer, PhD | Constrained Energy Expenditure Model & Evolutionary Biology of Energy Balance 124 – Brent Ruby, PhD | The Human Ceiling of Energy Expenditure 299 – Mark Hopkins, PhD | Compensatory Eating & Activity Energy Expenditure 377 – Herman Pontzer, PhD | Metabolism, Mitochondria & Measuring Energy Expenditure 484 – Eric Trexler, PhD | Is Metabolic Adaptation an Illusion? 318 – Chris Melby, DrPH | Impact of Energy Flux on Weight Management

Hopeful Beginnings: Grasping (Or, God is Accessible) 9-21-25 by LifePath Church

In the final message of our Grasping for God series, we reach the last chapter of Jacob's story — not his deathbed confession of failure, but his clearest act of faith. With failing eyesight, Jacob blesses the sons of Joseph and, in a surprising move, crosses his hands to give the greater blessing to the younger son. What looked like a mistake was actually a vision: for the first time, Jacob truly saw the world through the lens of grace. This moment shows that grace is more than something we need and more than something we experience — it is the power of God that reshapes how we live, how we see others, and how we trust Him for the future.

September 21, 2025 Welcome to New Day! Today's KEY IDEA is: We honor God and each other by cutting out pathways of sin, and re-training our hearts, our eyes and our intentions. Communication Card: https://www.newdaywi.com/communication-card Online Giving: https://www.continuetogive.com/718973/donation_prompt ONLINE Teaching Sunday | 10am | Facebook Live Website: www.newdaywi.com Instagram: www.instagram.com/newdaywi Facebook: www.facebook.com/newdaywi/

Jonny, and Joel share the latest tweaks to the copper golem, their plans to cover the upcoming Minecraft Live broadcast, and listener email about mooblooms, rascals, vultures, and crabs.Show notes for The Spawn Chunks are here:https://thespawnchunks.com/2025/09/15/the-spawn-chunks-367-grasping-at-claws/Join The Spawn Chunks Discord community!https://Patreon.com/TheSpawnChunksThe Spawn Chunks YouTube:https://youtube.com/thespawnchunks Hosted on Acast. See acast.com/privacy for more information.

The Wonderful World of Wine (WWW) Episode 298 Hosts Kim Simone and Mark Lenzi explore all things wine with you! Wine Illustration talk with Maryse Chevriere Join The Wonderful World of Wine (WWW) hosts Kim and Mark for a conversation with Maryse Chevriere. A certified sommelier, acclaimed illustrator, author, and James Beard award winner, Maryse shares the fascinating, and "very very reluctant," story of her journey into the world of wine. Listeners will get an inside look at how the wine scenes differ between New York, San Francisco, and Boston. The discussion delves into her unique illustrations, which earned her the 2016 James Beard Award for Humor. Dubbing herself the "drunk doodler," Maryse explains how she finds inspiration to create her whimsical and insightful wine tasting note illustrations, which have been featured in publications like Food & Wine and Bon Appetit. The episode also uncorks her book, Grasping the Grape, covering practical topics like wine shopping, the aging potential of rosé, and deciphering wine labels. Maryse provides her expert tips on finding the perfect bottle and offers information on wine importers. Get ready for a sneak peek as she teases details about her upcoming new book. Finally, the show concludes with a thought-provoking comparison of her hand-drawn tasting note illustrations to those generated by artificial intelligence. Find Maryse and her work on her website, www.fcghstudio.com, and on Instagram @freshcutgardenhose. Cheers! Kim and Mark

We are honored to welcome Dr. Mark Wilbanks back to the pulpit at Aspire Church San Marco. Dr. Wilbanks faithfully served as our pastor from 1985 to 2002. During his 17 years of leadership, Aspire experienced a season of remarkable growth, good health, and significant expansion of our facilities and property. His tenure left a lasting spiritual and structural legacy that continues to benefit our congregation today. Now retired, Dr. Wilbanks brings 47 years of pastoral ministry experience, having served churches in Kentucky, Florida, Georgia, and Alabama. He holds a Bachelor of Science in Education from the University of Georgia and two seminary degrees, including a Doctor of Ministry. Mark is also the author of Along the Journey, a collection of essays, stories, and devotionals drawn from his life in ministry. He and his wife, Kimberly Perrin Wilbanks, have been married for 45 years. They now live in Birmingham, Alabama, and are the proud parents of Andrew (married to Lindsay, with three children) and Jordan (married to Beverly, with one son).

In this powerful episode of The RAW VIBE Podcast host Chuck Tuck sits down with bestselling author and abuse recovery advocate Dana S. Diaz to explore the hidden realities of narcissistic abuse and the path to healing.Dana shares her personal journey of surviving an abusive marriage, where she secretly kept a journal that would later become her bestselling book Grasping for Air. She sheds light on the often-misunderstood characteristics of narcissism, the subtle and escalating nature of narcissistic relationships, and how childhood experiences shape adult relationship dynamics.Listeners will learn about the damaging effects of the silent treatment as emotional abuse, the difference between manipulation in childhood and the development of narcissism, and the ongoing nature versus nurture debate surrounding narcissistic behaviors.This conversation emphasizes the importance of being seen, heard, and respected, while highlighting why education and awareness are essential to breaking the cycle of abuse. Dana's story is both a cautionary tale and a beacon of hope for anyone seeking recovery and empowerment after toxic relationships.Key Topics Covered:Surviving and healing from narcissistic abuseThe truth about narcissism and its misconceptionsChildhood neglect and its impact on adult relationshipsThe silent treatment as a destructive form of emotional abuseWhy awareness and education are critical in preventing abuseTune in to gain valuable insights, find hope in Dana's inspiring journey, and learn how to reclaim your voice and your worth.Visit www.TheRawVibe.com for more inspiring conversations.Visit: www.DanaSDiaz.comRead a sample of: Rising From The Ashes- https://amzn.to/4m9giUn

After a lifetime of grasping — for birthrights, blessings, and love — Jacob is finally left alone. On the eve of facing his greatest fear, he encounters his greatest opponent: God Himself. In this climactic moment, Jacob realizes that the fight was never with Esau, but with the God he's resisted his whole life. In Part 5 of Grasping for God, we'll see how real encounters with God are always personal, often painful, and ultimately transformative — and how sometimes, the only way to win is to surrender.

Wex and AC come back from the weekend to react to the Astros' split with the Los Angeles Angels, the reality of Texas football and the status of the Texans' offensive line entering Week 1. Plus Spencer Arrighetti joins the show in Hour 1 while Jacksonville.com's Demetrius Harvey hits the airwaves in Hour 2

We were made for love—but we often grasp for it in all the wrong ways. Jacob thought Rachel's beauty would heal his loneliness. Leah thought bearing children would earn her husband's affection. Both were left unsatisfied. In Part 4 of Grasping for God, we'll see that the love we truly long for can't be found in romance, success, or family approval—it can only be found in the God who sees, hears, and loves us in Christ, the true Bridegroom who will never leave or forsake us.

In this episode we welcome Jeff, @MyFavoriteCardboard on Instagram and part of two wonderful shows, Blabbin' 'bout Slabbin' and Spitballin' Cards. I appreciated Jeff's willingness to share some of his stories because he's such a good storyteller, but also because they're so relatable. This is an episode about the persistence of hope, even when there is none, and a reminder that sometimes the worst wounds are self-inflicted.The Shallow End is hosted by Dave Schwartz @Iowa_Dave_Sportscards

Jacob is on the run—alone, afraid, and far from everything familiar. But in a forgotten place, with only a stone for a pillow, he has an encounter that changes everything. In Part three of Grasping for God, we see that God doesn't wait for us to climb up to Him—He brings heaven down to us. Jacob's dream of a stairway reveals a deeper truth: heaven is not accessed by striving, but opened by grace. What seemed like a dead end becomes a doorway. And in Jesus, the true ladder, the gate of heaven is still open.

Podcast episode 159 is available by clicking below.  It is also available on …

This month, Mama B. and her Production Manager and Sound Engineer, Landon Skeen, celebrate the fifth anniversary of Red State Blue Mom. Mama B. shares some background and anecdotes behind the podcast's production. Then she heads straight into this month's episode as listeners wind their way through the following topics: Comments from Mama B. about her summer reading of How Fascism Works, The Politics of Us and Them by Jason Stanley and how it ties into last month's podcast episode. Find out why Mama B. blames both a former Vanity Fair Editor and a former Democratic President for Trump becoming President. She goes on to talk about The Godfather Presidency (an article in the July/August Vanity Fair) and gives a cliff notes version of the controversial first episode of this year's South Park. Mama B. finishes her talking points by telling Red State Blue Mom fans about her first Joe Rogan podcast listening experience featuring Democratic Texas House Representative, James Talarico. The Rogan Experience podcast episode was recorded before the Texas Dems decamped to blue states to try to stop Texas Republicans from accomplishing the election rigging demanded by Trump. Believe it or not, one topic flows into another for an interesting and sometimes surprising listening experience. (Recorded on August 11, 2025.)

Today, this is what's important: Weighted vest, OC Fair, working blue, Who Wants To Be A Millionaire, a live show in Vegas, F1, War Of The Worlds, & more. Come see us LIVE on November 20th in Las Vegas! Presale: Tuesday, August 19th at 10a PSTPASSWORD FOR PRESALE: IMPORTANTOnsale: Friday, August 22nd at 10a PST Click here for more information about the This Is Important Cruise.See omnystudio.com/listener for privacy information.

We all long to be blessed — to be seen, named, and affirmed. But like Jacob, we often grasp for that blessing in all the wrong ways — by pretending, performing, and hiding who we truly are. In Part 2 of Grasping for God, we will examine Genesis 27 to understand the power of blessing, the problem of seeking it apart from God, and the promise of a blessing freely given through Jesus — the true Firstborn who was rejected so we could be accepted.

Legacy matters—but it's not enough. Every generation must decide: Will we repeat the sins of our past, rely on the religion we inherited, or find a living faith of our own? In the opening message of our new series Grasping for God, we focus on the often-overlooked story of Isaac to examine how faith is handed down, reclaimed, and renewed—through trust in the God who offers living water.

Author Marty Tilley is in the Mayor's Office to discuss her book, "Grasping for Spiritual Sight." Marty has had vivid dreams, inspired by God for years and with this devotional, is ready to share her experiences with the world.

In this Bible Story, we learn about King Zedekiah's stubbornness against the Babylonians. He fights against them despite Jeremiah's warnings. Jeremiah continues to warn people that fighting against Babylon is a vain attempt - like grasping at air. This story is inspired by 2 Chronicles 36:10-16 & 2 Kings 24:18-25:2 & Jeremiah 37. Go to BibleinaYear.com and learn the Bible in a Year.Today's Bible verse is Jeremiah 37:17 from the King James Version.Episode 158: Jeremiah, still captive in the courthouse of Judah, was praying to God when he received a Word from Him that Hanamel would soon be coming to sell him his land in Anathoth. But this was about more than relieving his uncle of a burden, it was God's way of showing the people what He would do for them. So Jeremiah continued to preach the Word of God to the people and he continued to receive beatings from them. One day, he was summoned by King Zedekiah to give him the truth of the situation and though he spoke honestly to the King, he did not follow Jeremiah's advice. Yet even as the gates of the courthouse were being broken down, God protected Jeremiah and gave him mercy.Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world's greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham.Also, you can download the Pray.com app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living.Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.Executive Producers: Steve Gatena & Max BardProducer: Ben GammonHosted by: Pastor Jack GrahamMusic by: Andrew Morgan SmithBible Story narration by: Todd HaberkornSee omnystudio.com/listener for privacy information.

  In this episode, we look at one of the key issues we have relating to the Moshiach issues, grasping the National Level situation. Where do people have a greater level of understanding the lack of the Jewish People's national status, in the USA or in Israel? Why is this true? How does this relate to understanding the importance of Moshiach?    We also examine the phenomenon of why people tend to drift to very superficial understandings of many important ideas. Nach Yomi: Join R' Wittenstein's Nach Yomi on WhatsApp. We learn a perek a day five days a week, with a nine minute shiur covering the key issues. Click here to join!  For tours, speaking engagements, or sponsorships contact us at jewishhistoryuncensored@gmail.com PRODUCED BY: CEDAR MEDIA STUDIOS PM

When the world shut down, Marty Tilley opened her heart

With the Summer Series over and just one pre-season friendly left for AFC Bournemouth, attention quickly turns to the Premier League, with the curtain-raiser against Liverpool just 11 days away. The frustrating 2-0 defeat against West Ham in Atlanta saw Cherries dominate the game, yet go down to two clinical moments from the Iron, so with one win and two defeats across the pond, what will Andoni Iraola have taken from our three Stateside games? Sam and Tom take a candid focus at the state of our current squad, and ponder that whilst there may be a perceived lack of activity on the transfer front, there may be a series of mind games going on - which may or may not work in AFC Bournemouth's favour... Thank you to everyone who has contributed to all our platforms. If you're enjoying this show, you can help support us by buying us a coffee at ⁠https://www.afcbpodcast.com/coffee⁠ – we really appreciate it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeremiah's laments have so much in common with the laments found in the Psalms. THey also resonate with the complaints we may hold in our hearts from time to time. Chad guides us through this moving episode with much encouragement. And Hidden Streams introduces a new singer to the podcast; Mikaela Adams, who sings "I Want To Run With The Horses". Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Sinner Saint by Luke Kjolhaug The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts: Chad Bird Lyrics to "I Want To Run With The Horses" Jeremiah 12:1-6   The easy road The silver and gold And everything they gather Will be gone     They speak Your name They play the game But You are far from their heart They never draw near   In the blink of an eye In the heat of the fire They fall away from the light forever and ever   (Chorus) But I want to run with the horses I want to run with the horses Carry me in Your hands It's You, O Christ, I need I am sGrasping on to nothing Only You, only You   The land cries out We're losing this race A desolation song  From this barren place   But You will try my heart By Your mercy, set me apart And You will guide my feet To the glory that awaits   In the blink of an eye In the heat of the fire They fall away from the light forever and ever   (Chorus) But I want to run with the horses I want to run with the horses Carry me in Your hands You, O Christ, I need Grasping on to nothing Only You, only You     

President Trump announces a hat trick in trade deals, with a half-trillion dollar deal with Japan and also with the Philippines and Indonesia. Democrats, however, with no plays left and the crowd too loud for an audible, run up the middle and get stuffed by their own schemes. Listen to Elizabeth Warren and congressman Jim Hines grasp at straws to RESIST TRUMP. Netflix drops news of a Jussie Smollett documentary whose ending you simply won't believe.  

Can one text message save 100s of girls from cervical cancer? Today on Nudge, Niall Daly and Dr Giulia Tagliaferri discuss their county-wide study involving 55,000 girls. Their experiment had some eye-opening results, so I decided to copy it. I ran my own study on my listeners to see if I could increase my sales. Did it work? Listen to find out.  My study emails: https://ibb.co/HTdMDHxT  My study results: https://ibb.co/PGRp2d1y  Niall and Guilia's paper: https://shorturl.at/3nlyH Behavioural Insights Team: https://www.bi.team/ Subscribe to the (free) Nudge Newsletter: https://nudge.ck.page/profile  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/  Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/  The Science of Marketing Course (use code RESERVED4ME to get 50% off): https://science-of-marketing.teachable.com/ ---  Sources:  Daly, N., Merriam, S., & Tagliaferri, G. (2023). Effectiveness of SMS reminders to increase demand for HPV immunisation: A randomised controlled trial in Georgia (Working Paper No. 004). Insights Publico. Milkman, K. L., Patel, M. S., Gandhi, L., Graci, H. N., Gromet, D. M., Ho, H., Kay, J. S., Lee, T. W., Akinola, M., Beshears, J., Bogard, J. E., Buttenheim, A. M., Chabris, C. F., Chapman, G. B., Duckworth, A. L., Goldstein, N. J., Goren, A., Halpern, S. D., John, L. K., ... & Van den Bulte, C. (2021). A megastudy of text-based nudges encouraging patients to get vaccinated at an upcoming doctor's appointment. Proceedings of the National Academy of Sciences, 118(20), e2101165118. Patall, E. A., Cooper, H., & Wynn, S. R. (2010). The effectiveness and relative importance of choice in the classroom. Journal of Educational Psychology, 102(4), 896–915. Streicher, M. C., & Estes, Z. (2016). Multisensory interaction in product choice: Grasping a product affects choice of other seen products. Journal of Consumer Psychology. Advance online publication.