Podcasts about grasping

(4:00) Will we look back and say this team blew it with how they handled the 3-0 start?(6:00) What if FSU is just an above average team(16:00) Is this just FSU's lot in life because of NIL, Norvell or just how college football will be(26:15) Stephen Thompson of the Pittsburgh Post Gazette breaks down the Pitt offense(40:00) Pitt defense looks salty(50:00) Grasping at straws for what the future holds for NorvellMusic: Ice Cube - Ain't Got No Haters (instrumental)vitaminenergy.com | PROMO: warchantbogo | buy one, get one free! Get 10% off your first month at betterhelp.com/warchant Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(4:00) Will we look back and say this team blew it with how they handled the 3-0 start?(6:00) What if FSU is just an above average team(16:00) Is this just FSU's lot in life because of NIL, Norvell or just how college football will be(26:15) Stephen Thompson of the Pittsburgh Post Gazette breaks down the Pitt offense(40:00) Pitt defense looks salty(50:00) Grasping at straws for what the future holds for NorvellMusic: Ice Cube - Ain't Got No Haters (instrumental)vitaminenergy.com | PROMO: warchantbogo | buy one, get one free! Get 10% off your first month at betterhelp.com/warchant Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Admiral James Stavridis is a 4-Star Navy Admiral who served as Supreme Allied Commander of NATO. Following his military career, he served as Dean of the Fletcher School of Law and Diplomacy at Tufts University. Currently he serves as Partner and Vice Chairman of The Carlyle Group, one of the world's largest private equity firms. He also serves as Chair of the Board of Trustees of the Rockefeller Foundation. In this episode we discuss the following: To be a great leader, you have to be in shape. Leaders need energy and health, and sleep is a weapon. If you're not rested, you're not ready for battle. Admiral Stavridis was Captain of a destroyer that failed inspection, it was his peers that had his back and saved him that day. Invest in our peer relationships because they will be honest with us and be unafraid to reach out. Great leaders are great readers. To be a reader is to lead a thousand lives. Every book is a simulator, whether we're learning resilience from The Old Man and the Sea or leadership from the Godfather. Since conducting this interview, I have been reading The Admiral's Bookshelf, and I love learning the lessons he learned from his top 25 books. And because of this conversation I created my own bookshelf of the 25 books that have most influenced me. I've pasted these in the show notes and on my website.   The Admiral's final lesson is timeless. Be humble.  And inspired by The Admiral's Bookshelf, I created my own bookshelf. Nate Meikle's Bookshelf The Book of Mormon & Bible Taught me about Jesus Christ, love, repentance, forgiveness, and endurance Great Expectations by Charles Dickens Reminds me to avoid the superficial Tuesdays with Morrie by Mitch Albom Motivated me to become a professor Rich Dad Poor Dad by Robert Kiyosaki The first book to get me excited about personal finance, one of the most important, underappreciated topics IMO. A Man for All Seasons by Robert Bolt Motivates me to be honest in all things How to Win Friends and Influence People by Dale Carnegie Improved my communication skills dramatically Anna Karenina by Leo Tolstoy Warns me of the dangers of infidelity Jane Eyre by Charlotte Bronte Motivates me to live a life of integrity My Personal Best by John Wooden Taught me about servant leadership and to treat friendship like a fine art The Black Swan by Nassim Taleb Made me realize the importance of long tail events Jim Trelease Read-Aloud Handbook by Jim Trelease Motivated me to teach my daughter to read at age 2, read tens of thousands of books to her (and our subsequent 3 children), and ultimately write my own book (Little Miss) about how to inspire children to love reading Made to Stick by Chip and Dan Heath Taught me the importance of storytelling and how to tell great stories The Wise Heart by Jack Kornfield Taught me about Buddhism, and the three causes of human suffering (Grasping, Aversion, Delusion) A Guide to the Good Life by William Irvine Taught me about Stoic Philosophy and the value of negative visualization and wanting the things we have The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt Taught me to not coddle my children and the dangers of cognitive distortions (and the value of cognitive behavioral therapy) The Singularity is Near by Ray Kurzweill (published in 2005) Made me realize that AI is likely the most important invention ever, and persuaded me that Artificial General Intelligence will arrive during my lifetime Poor Charlie's Almanack, by Charlie Munger The greatest collection of wisdom I've ever come across related to investing (specifically) and decision making (generally) Thinking In Bets by Annie Duke Taught me about the dangers of resulting / outcome bias (judging a decision by the outcome rather than the process) Never Split the Difference by Chris Voss Taught me the importance of seeing a negotiation from the other person's point of view, and constantly showing them that you understand their position (by labeling, mirroring, and using an accusations audit) Elon Musk by Walter Isaacson Taught me about elite ambition, determination, and focus Endurance by Alfred Lansing Taught me about unflinching leadership Good Energy by Casey Means Persuaded me to eliminate processed foods and exercise 5-6 days per week Ender's Game by Orson Scott Card Reminds me how capable children are Beneath a Scarlet Sky by Mark Sullivan Inspires me to be courageous The Hitchhiker's Guide to the Galaxy by Douglas Adams Reminds me to try to laugh every day, in every class, in every conversation

Anita Anand, Foreign Affairs Minister; The Front Bench with: Brian Gallant, Lisa Raitt, Tom Mulcair & Robert Benzie; Heidi Rathjen, PolySeSouvient spokesperson.

This talk was given by Gil Fronsdal on 2025.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yPqpffV_ga0?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24085/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yPqpffV_ga0?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24085/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Pastor Cody Bolton is preaching on the topic of "Praying with purpose: Surrender to His will" at Cornerstone Baptist Church, Stratford, PEI on Sunday/21/Sept/2025.

Energy expenditure is one of the most fundamental yet often misunderstood aspects of human physiology. A central question is whether there is a ceiling to how many calories we can burn, and what happens when activity levels approach that limit. Grasping these dynamics is essential for health professionals and researchers, as energy balance directly influences body weight regulation, metabolic health, and athletic performance. Emerging research shows that our bodies regulate calorie burn not in a fixed manner, but through adaptation and compensation, revealing that the “calories in vs. calories out” model is far more dynamic than it may first appear. In this episode, we revisit key insights from experts such as Dr. Herman Pontzer, Dr. Brent Ruby, Dr. Mark Hopkins, Dr. Eric Trexler, and Dr. Chris Melby. These perspectives cover how the body adapts to different levels of physical activity, the metabolic adjustments during weight loss (often called adaptive thermogenesis), and the concept of energy flux in weight maintenance. Note: This episode is one of our Premium-exclusive episodes. To listen to the full episode, you'll need to be a Premium subscriber and access the episode on the private Premium feed. Otherwise, you can hear a preview of the episode on the public feed of the podcast. Timestamps [03:36] Contrained model of energy expendiure [12:33] What is the ceiling of human energy expenditure? [13:05] Reconciling energy intake and expenditure [13:32] Variability in metabolic rates [15:16] Adaptive thermogenesis and weight loss [18:37] Metabolic adaptation explained [31:51] Energy flux and weight maintenance Resources Subscribe to Premium Go to sigmanutrition.com Article: The “Calories In, Calories Out” Confusion: A Comprehensive Guide to Understanding Energy Balance Included episodes: 208 – Herman Pontzer, PhD | Constrained Energy Expenditure Model & Evolutionary Biology of Energy Balance 124 – Brent Ruby, PhD | The Human Ceiling of Energy Expenditure 299 – Mark Hopkins, PhD | Compensatory Eating & Activity Energy Expenditure 377 – Herman Pontzer, PhD | Metabolism, Mitochondria & Measuring Energy Expenditure 484 – Eric Trexler, PhD | Is Metabolic Adaptation an Illusion? 318 – Chris Melby, DrPH | Impact of Energy Flux on Weight Management

Hopeful Beginnings: Grasping (Or, God is Accessible) 9-21-25 by LifePath Church

In the final message of our Grasping for God series, we reach the last chapter of Jacob's story — not his deathbed confession of failure, but his clearest act of faith. With failing eyesight, Jacob blesses the sons of Joseph and, in a surprising move, crosses his hands to give the greater blessing to the younger son. What looked like a mistake was actually a vision: for the first time, Jacob truly saw the world through the lens of grace. This moment shows that grace is more than something we need and more than something we experience — it is the power of God that reshapes how we live, how we see others, and how we trust Him for the future.

September 21, 2025 Welcome to New Day! Today's KEY IDEA is: We honor God and each other by cutting out pathways of sin, and re-training our hearts, our eyes and our intentions. Communication Card: https://www.newdaywi.com/communication-card Online Giving: https://www.continuetogive.com/718973/donation_prompt ONLINE Teaching Sunday | 10am | Facebook Live Website: www.newdaywi.com Instagram: www.instagram.com/newdaywi Facebook: www.facebook.com/newdaywi/

Jonny, and Joel share the latest tweaks to the copper golem, their plans to cover the upcoming Minecraft Live broadcast, and listener email about mooblooms, rascals, vultures, and crabs.Show notes for The Spawn Chunks are here:https://thespawnchunks.com/2025/09/15/the-spawn-chunks-367-grasping-at-claws/Join The Spawn Chunks Discord community!https://Patreon.com/TheSpawnChunksThe Spawn Chunks YouTube:https://youtube.com/thespawnchunks Hosted on Acast. See acast.com/privacy for more information.

Pastor Cody Bolton preaching and Cornerstone Baptist Church, Stratford, PEI on Sunday/14/Sept/2025

The Wonderful World of Wine (WWW) Episode 298 Hosts Kim Simone and Mark Lenzi explore all things wine with you! Wine Illustration talk with Maryse Chevriere Join The Wonderful World of Wine (WWW) hosts Kim and Mark for a conversation with Maryse Chevriere. A certified sommelier, acclaimed illustrator, author, and James Beard award winner, Maryse shares the fascinating, and "very very reluctant," story of her journey into the world of wine. Listeners will get an inside look at how the wine scenes differ between New York, San Francisco, and Boston. The discussion delves into her unique illustrations, which earned her the 2016 James Beard Award for Humor. Dubbing herself the "drunk doodler," Maryse explains how she finds inspiration to create her whimsical and insightful wine tasting note illustrations, which have been featured in publications like Food & Wine and Bon Appetit. The episode also uncorks her book, Grasping the Grape, covering practical topics like wine shopping, the aging potential of rosé, and deciphering wine labels. Maryse provides her expert tips on finding the perfect bottle and offers information on wine importers. Get ready for a sneak peek as she teases details about her upcoming new book. Finally, the show concludes with a thought-provoking comparison of her hand-drawn tasting note illustrations to those generated by artificial intelligence. Find Maryse and her work on her website, www.fcghstudio.com, and on Instagram @freshcutgardenhose. Cheers! Kim and Mark

We are honored to welcome Dr. Mark Wilbanks back to the pulpit at Aspire Church San Marco. Dr. Wilbanks faithfully served as our pastor from 1985 to 2002. During his 17 years of leadership, Aspire experienced a season of remarkable growth, good health, and significant expansion of our facilities and property. His tenure left a lasting spiritual and structural legacy that continues to benefit our congregation today. Now retired, Dr. Wilbanks brings 47 years of pastoral ministry experience, having served churches in Kentucky, Florida, Georgia, and Alabama. He holds a Bachelor of Science in Education from the University of Georgia and two seminary degrees, including a Doctor of Ministry. Mark is also the author of Along the Journey, a collection of essays, stories, and devotionals drawn from his life in ministry. He and his wife, Kimberly Perrin Wilbanks, have been married for 45 years. They now live in Birmingham, Alabama, and are the proud parents of Andrew (married to Lindsay, with three children) and Jordan (married to Beverly, with one son).

In this powerful episode of The RAW VIBE Podcast host Chuck Tuck sits down with bestselling author and abuse recovery advocate Dana S. Diaz to explore the hidden realities of narcissistic abuse and the path to healing.Dana shares her personal journey of surviving an abusive marriage, where she secretly kept a journal that would later become her bestselling book Grasping for Air. She sheds light on the often-misunderstood characteristics of narcissism, the subtle and escalating nature of narcissistic relationships, and how childhood experiences shape adult relationship dynamics.Listeners will learn about the damaging effects of the silent treatment as emotional abuse, the difference between manipulation in childhood and the development of narcissism, and the ongoing nature versus nurture debate surrounding narcissistic behaviors.This conversation emphasizes the importance of being seen, heard, and respected, while highlighting why education and awareness are essential to breaking the cycle of abuse. Dana's story is both a cautionary tale and a beacon of hope for anyone seeking recovery and empowerment after toxic relationships.Key Topics Covered:Surviving and healing from narcissistic abuseThe truth about narcissism and its misconceptionsChildhood neglect and its impact on adult relationshipsThe silent treatment as a destructive form of emotional abuseWhy awareness and education are critical in preventing abuseTune in to gain valuable insights, find hope in Dana's inspiring journey, and learn how to reclaim your voice and your worth.Visit www.TheRawVibe.com for more inspiring conversations.Visit: www.DanaSDiaz.comRead a sample of: Rising From The Ashes- https://amzn.to/4m9giUn

After a lifetime of grasping — for birthrights, blessings, and love — Jacob is finally left alone. On the eve of facing his greatest fear, he encounters his greatest opponent: God Himself. In this climactic moment, Jacob realizes that the fight was never with Esau, but with the God he's resisted his whole life. In Part 5 of Grasping for God, we'll see how real encounters with God are always personal, often painful, and ultimately transformative — and how sometimes, the only way to win is to surrender.

Pastor Finney Samuel speaks from 1 Kings 21:1-7 titled Grasping At More

Wex and AC come back from the weekend to react to the Astros' split with the Los Angeles Angels, the reality of Texas football and the status of the Texans' offensive line entering Week 1. Plus Spencer Arrighetti joins the show in Hour 1 while Jacksonville.com's Demetrius Harvey hits the airwaves in Hour 2

We were made for love—but we often grasp for it in all the wrong ways. Jacob thought Rachel's beauty would heal his loneliness. Leah thought bearing children would earn her husband's affection. Both were left unsatisfied. In Part 4 of Grasping for God, we'll see that the love we truly long for can't be found in romance, success, or family approval—it can only be found in the God who sees, hears, and loves us in Christ, the true Bridegroom who will never leave or forsake us.

In this episode we welcome Jeff, @MyFavoriteCardboard on Instagram and part of two wonderful shows, Blabbin' 'bout Slabbin' and Spitballin' Cards. I appreciated Jeff's willingness to share some of his stories because he's such a good storyteller, but also because they're so relatable. This is an episode about the persistence of hope, even when there is none, and a reminder that sometimes the worst wounds are self-inflicted.The Shallow End is hosted by Dave Schwartz @Iowa_Dave_Sportscards

Jacob is on the run—alone, afraid, and far from everything familiar. But in a forgotten place, with only a stone for a pillow, he has an encounter that changes everything. In Part three of Grasping for God, we see that God doesn't wait for us to climb up to Him—He brings heaven down to us. Jacob's dream of a stairway reveals a deeper truth: heaven is not accessed by striving, but opened by grace. What seemed like a dead end becomes a doorway. And in Jesus, the true ladder, the gate of heaven is still open.

Podcast episode 159 is available by clicking below.  It is also available on …

What if asking—really asking—is the most powerful thing you can do? Jesus invites us to stop performing, stop manipulating, and start living with honesty, humility, and bold trust. Discover how asking can change your relationship with God… and everyone else. This Sabbath we reflect on Jesus' words in Matthew 7:7-12 —words that help us understand how to live the ways of the Kingdom of God. Join us for live worship every Saturday at 9am and 11:45am in Grand Terrace. Our address is 22633 Barton Rd, Grand Terrace CA, 92313--We hope to see you soon! Connect with us: Instagram: @azurehills Facebook: Azure Hills Church Website: azurehills.org Podcasts: Spotify/Apple/PodBean @Azure Hills SDA Church Online Giving: If you would like to support Azure Hills Church and its ministries, visit Adventist Giving: https://adventistgiving.org/#/org/ANP...

This month, Mama B. and her Production Manager and Sound Engineer, Landon Skeen, celebrate the fifth anniversary of Red State Blue Mom. Mama B. shares some background and anecdotes behind the podcast's production. Then she heads straight into this month's episode as listeners wind their way through the following topics: Comments from Mama B. about her summer reading of How Fascism Works, The Politics of Us and Them by Jason Stanley and how it ties into last month's podcast episode. Find out why Mama B. blames both a former Vanity Fair Editor and a former Democratic President for Trump becoming President. She goes on to talk about The Godfather Presidency (an article in the July/August Vanity Fair) and gives a cliff notes version of the controversial first episode of this year's South Park. Mama B. finishes her talking points by telling Red State Blue Mom fans about her first Joe Rogan podcast listening experience featuring Democratic Texas House Representative, James Talarico. The Rogan Experience podcast episode was recorded before the Texas Dems decamped to blue states to try to stop Texas Republicans from accomplishing the election rigging demanded by Trump. Believe it or not, one topic flows into another for an interesting and sometimes surprising listening experience. (Recorded on August 11, 2025.)

Today, this is what's important: Weighted vest, OC Fair, working blue, Who Wants To Be A Millionaire, a live show in Vegas, F1, War Of The Worlds, & more. Come see us LIVE on November 20th in Las Vegas! Presale: Tuesday, August 19th at 10a PSTPASSWORD FOR PRESALE: IMPORTANTOnsale: Friday, August 22nd at 10a PST Click here for more information about the This Is Important Cruise.See omnystudio.com/listener for privacy information.

We all long to be blessed — to be seen, named, and affirmed. But like Jacob, we often grasp for that blessing in all the wrong ways — by pretending, performing, and hiding who we truly are. In Part 2 of Grasping for God, we will examine Genesis 27 to understand the power of blessing, the problem of seeking it apart from God, and the promise of a blessing freely given through Jesus — the true Firstborn who was rejected so we could be accepted.

Send us a textWhat happens when the wisest, wealthiest man who ever lived concludes that all earthly pursuits are meaningless? In this profound exploration of Ecclesiastes 3, we journey through Solomon's poetic reflection on life's unavoidable seasons and discover the timeless truth that gives purpose to our existence.Solomon captures life's rhythm through contrasting pairs - birth and death, weeping and laughing, war and peace - using a literary device called merism to illustrate that no one escapes these cycles. After chasing wealth, knowledge, pleasure, and power, he describes these pursuits as "hevel" - like grasping at smoke, appearing substantial but proving empty without God.When facing life's painful seasons, platitudes like "everything happens for a reason" often fall flat. Solomon offers something deeper: the recognition that God "has set eternity in the human heart." This innate longing for meaning explains why we all search for purpose beyond our temporal existence.The discussion takes a powerful turn when we view Solomon's wisdom through the lens of Christ. While Solomon didn't have the New Testament revelation, he understood that only God gives meaning to our seasons. For Christians today, Jesus provides the ultimate answer to suffering - not by eliminating it, but by entering into it. As Romans 8:28 reminds us, "in all things God works for the good of those who love him."When people question how God could allow suffering, the answer isn't a theological argument but a person - Jesus Christ. God's response to human brokenness was to send His Son "at just the right time" (Galatians 4:4-7). Through Christ, we gain not only eternal salvation but purpose within life's challenging seasons.Are you wrestling with finding meaning amidst life's unpredictable seasons? Join us as we discover how Solomon's ancient wisdom points to the eternal purpose that can transform even our most difficult moments.

 Exhibitionist guy bares all to say goodbye to his hometown. A 2-part story By Requiax. Listen to the Podcast at Steamy Stories. It was moving day. My parents and my kid sister had already driven off, following the truck from the moving company, filled with all our things. I grew up in this house and came of age here, but we were finally moving. My dad's work had taken him to a new state, and a new home, and the family was going with him.I'd be joining them later. It was the start of the fall semester and I was going to be travelling back to college first. My car, parked in the driveway, was loaded up with everything I will be taking back to my dorm. First chance I got in the coming weeks, I was going to drive over to the new house and help get things sorted, but mom and dad were insistent I go back to college first. I stood in the driveway, looking at our empty house. I was alone now. The neighbours and our friends had all been and said their goodbyes. The keys were with the realtor. My things were all packed. It was coming to the end of what had been a long day. It was nearly time to go, to set off in my car and never come back to the town that had been my home for most of my 20 years of life. But I had one final thing I wanted to do first. I stood beside the car and looked around the street. There was nobody in the immediate vicinity, which was good. Don't get me wrong, I was expecting an audience; I wanted one. But not before I'd started, not when they could still put a stop to my fun and cause me a heap of trouble. But, luckily, the neighbours were all indoors, nobody walking by or out in their front yards. I took a deep breath. I was nervous, but also excited, buzzing with the anticipation of fulfilling an ambition I'd had for many years now. Grasping the hem of my t-shirt, I pulled it quickly over my head. I let it drop to the floor and stood a moment. There was nothing wrong with standing in my driveway shirtless, after all; I'd done it plenty of times, on hot afternoons, shooting in the basketball hoop up over the garage door. There was a breeze today but it was warm on my bare chest. I kicked off my shoes; slip on Vans, easy to take on and off; I'd be putting them back on before I went. The asphalt of the driveway was hot and rough against the soles of my feet. A further breath to steady my nerves, and then I unbuckled my brown leather belt. I unfastened my jeans and let them fall to the floor. I was wearing just my boxer briefs now; tight shorts, already bulging where my excitement was having its effect. Another look round. Nobody I could see, nobody who could see this yet. Thumb in my waistband, I yanked down my boxers and stepped out of them. I was nude. I paused a moment, examining my own reflection in the car windshield. Blonde hair, a little too long; I'd not had a cut all summer. Smooth face; handsome, I'm told, in a surfer sort of way, although I never seem to have much luck with girls. My bare body; lightly tanned, except for the whiter area where I would normally be wearing shorts. Athletic, some muscle definition, a summer of basketball and gym workouts and healthy eating paying off. My pubic hair; like most guys my age, I went in for cropping it short with clippers, rather than shaving outright; taking a razor to my balls and my shaft for a smooth finish there. My cock; unusually in this time and place, uncircumcised; stirring with excitement. I grinned, and slipped my feet back into my sneakers. Then I set off to walk the streets of my hometown naked. Nude Fantasies I'd fantasised about being nude in public for years. Since I first discovered jerking off, all the way back in my early teens, I've had an exhibitionist side. The thought of being seen naked or being watched while I masturbate was a huge turn-on for me. I experimented in various ways with this, some more successful than others, but I always chickened out of fulfilling my greatest fantasy, which was to fully expose myself somewhere very public. It wasn't so much that I lacked courage to do this, but that I was very aware even at a young age of what the repercussions might be if I, a young man, were to publicly expose myself. In all my fantasies, I had a willing audience; but I knew that in reality, being seen naked (and likely aroused) in public would get me into a lot of trouble. I had to live in this town, attend school in this town, and have family and friends share this town with me. If I went naked in public, people who knew me would get to hear about it and I'd have to live with the reputation of being a pervert, a freak who got off on showing people his cock. I mean, I was a pervert, and I did get off on showing people my cock; but I didn't want my friends and family to know that! My personal reputation mattered more to me than my sexual fantasies; so no matter what I would plan out in my head, I would never go through with it. Even when I went away to college, I always knew I would need to come back here, to this small town, and I knew my family needed to be able to live here, to be able to hold their heads up proud as upstanding members of their community. I couldn't condemn my parents to be known as the people whose kid waved his cock around in the street. When, this year, my parents told us we would be moving, and that we would be moving so far away that all our ties with this town and the people in it would be cut, it was a liberating moment for me. Suddenly, my carefully cultivated reputation and standing in the community had an expiration date; after moving day, what people thought of me wouldn't matter. So what if I was suddenly revealed as a crazy naked pervert? I would never see any of these people again, and nor would any of my family. They could gossip in high school and the coffee shops and the bars all they liked about how Chris Gill had run around naked in public with a boner on; I would never hear any of it. I spent much of the summer planning my naked adventure. I made sure I was taking care of my body; I figured that a good-looking young guy in good shape might get a pass on running around naked in comparison to a guy who, well, was not looking his best. So I kept up my gym routine, played a lot of sports and watched what I ate. I considered sunbathing nude, to get rid of any tan marks I might acquire, but it was hard to do with family and friends always around so I never actually managed that. But I did make sure that I looked as good nude as possible; I wanted to feel confident when I had everything on show, after all. I needed to plan and time the right opportunity, too. I couldn't do it any day before moving day; if my family were still in town when I did it, it might still reach them. I wasn't moving away from them, so they were the people I couldn't let find out about my naked plan; or the shame and stigma would just travel with me. But if I moved with them, I would have to concoct an excuse to come back afterwards to carry out my exhibitionism. When, by coincidence, moving day and the day I was due to return to college fell on the same day, this solved all my problems. I would help my family with the moving and, when all was completed, I would load up my own car. They would drive with the moving truck to the new house, I would drive myself back to college, and we'd meet up in a few weeks. And, of course, once they had gone and my own packing was done, I would do as I had done now; take off all of my clothes in the driveway, and go for one last walk around town. It helped with the time, too. It was around 6:30pm by the time my family went on their way, so my streak was going to end up taking place in the early evening. This was my preferred time; light enough that there would still be people around (and there would still be enough visibility for them to see my nakedness clearly) but late enough in the day that there would not be huge numbers of people about. While being seen naked in the middle of the day by dozens and dozens of people would be an incredible thrill, it also greatly raised the odds that someone would call the cops; and I had no intention of getting a police record for this. That, again, would be something I might not be able to escape quite as easily as I could escape the gossip of ordinary townsfolk, and might well work its way back to my parents, something I definitely didn't want to happen. That was another reason why I didn't want to get seen by my neighbours before I got going; I might set off, only to find the cops waiting for me on my return. But, as it was, all was quiet as I turned out of the driveway and into the street. I set off, briskly walking and occasionally jogging when the mood took me. I liked the way my cock and balls moved when I ran, and the feel of the warm breeze on my bare skin; but I was in no hurry, and didn't want to dash around unseen by anyone. Walking the dog As it was, I covered maybe a block and a half before the first person saw me. It was a woman; I didn't know her but I guessed she was in her 40s. She was out walking a little dog, one of those purse dogs, on a thin leash. She was paying attention to the dog at first and didn't see me; but when she looked up as I walked into her view, her mouth dropped a little and she stared. I smiled as I approached. I felt her eyes travel down my body, her gaze falling to my crotch and my exposed cock and balls. She didn't say anything though, not even when I gave a cheerful "evening, ma'am," as I passed by her. She was attractive, though (I've always had a liking for older women; that is, older than me; not necessarily that old but when you're 20, a 40-year old woman has 20 years' experience on you and still looks damn good), and as I carried on down the street I glanced back over my shoulder she had stopped and was watching my bare ass, an appreciative expression on my face. That was the perfect reaction to me, and out of her view, my cock stirred and stiffened in acknowledgement. Fully erect, I gave my cock a couple of encouraging tugs with my hand, relishing the sensation and the pleasure it gave. I wasn't going to masturbate just yet, although I felt that if I did I would have blown my wad straight away; but a few strokes just to bring me that little bit closer was very welcome. The Parade picks up I remained erect for the next few minutes, but saw no other pedestrians. Cars, though, passed me; some honking horns in acknowledgement of my nakedness; some, drivers or passengers, staring as they went by; the rest giving no outward sign they had even seen me. I relished each encounter, knowing it meant someone; man or woman, adult or kid, had seen my naked body out in public and was left wondering, what was the story here? Way was this guy walking naked and with a hard-on in full view? They would just have to wonder. The evening breeze did a little to quell my building arousal though, and without further attention from my hands my erection began to subside. I was soon only semi-hard (my favourite state to be in as it made me seem more well-endowed; my cock when flaccid was not small by any means but like this I felt I looked even better nude) as I made my way from residential streets into more communal areas of town. Here were more people, both in cars and on foot. Folks were leaving off a late working shift or at the end of the day for their businesses, men and women heading out early to one or two nearby bars. Some high school kids were skateboarding on an array of steps. All saw me walking quickly down the street, naked as the day I came into this world. People stared, some shouted stuff or whistled. Some, disappointingly, looked on then turned away, anger or disgust on their faces; I couldn't help their prudishness, but I was prepared for it. Being seen naked was something that was, for me, a turn-on; but I also held they view that nudity, mine or anyone else's, was harmless and not something to be treated as shameful or obscene. I hated the "think of the children" attitude that people harboured; seeing a guy or a girl naked outside the bedroom or locker room was not something I felt had any capacity to damage another person in any way. We're all human, and human anatomy shouldn't be cause for offence as far as I am concerned. Shock, surprise, humour, pleasure; these were fine with me, perfectly natural reactions to seeing an athletic 20-year-old guy walking around town in the nude. But don't be offended because you can see my penis, there's nothing offensive about it. I suppose I've never been shy about my body. Changing in the locker room, skinny dipping with friends, showering with the door open; none of these things have been a source of embarrassment for me. I have a roommate at college and he's seen me naked so many times I lose count. Occasionally when it's hot and we have to study I will just come in from the shower, drop my towel and study in the nude. He's never raised an objection (although I'm careful not to let on how arousing I sometimes find it). My point is, I'm kind of akin to a nudist in terms of my attitude to nakedness. It's natural, it's pleasurable (for me at least) and if you have a problem with it, well, you need to work on that. Fortunately, disapproving looks were all the negativity I received; nobody came to remonstrate with me for my nakedness, and most people seemed merely surprised, or even amused or appreciative of my exposed state. I didn't dally, though; I felt a need to keep moving, in case anyone who saw me was about to phone the cops and severely ruin my day. Familiarity I saw the first person I knew on that route into town, too. One of my old high school teachers, was loading up his car as I walked down the street. He looked at me but I can't say for certain he recognised me; I definitely recognised him though. Further down the street, a shopkeeper whose store I regularly visited was just closing up as I approached, and called out my name in disbelief when he saw me. I gave a casual, "hey" and kept on walking. Soon enough, I'd passed the storefronts and made it to the town square. During the day this would have been one of the busiest parts of town but by now it was pretty quiet, and I was only seen by a few motorists and a couple of girls off in the distance as I crossed the square. My destination was a small plaza just off the square. It was kind of a park, I supposed, albeit a small one, just some grass, trees and a couple of benches. These benches were my destination; when I planned out my route, I had intended to get here and go no further. I planned to sit a short while and chill before making my way back to the old family home. I wasn't certain but I felt I would probably masturbate en route, so as to be less likely to be far from home when, post-orgasm, my euphoria and arousal would likely give way to a feeling of vulnerability. A Show At The Park I entered the plaza and sat on the bench nearest the way I had come in. The wood was still warm from the day's sun, and felt pleasant against my naked body. I leaned back, arms across the back of the seat, legs parted. My cock began to stiffen and I closed my eyes, replaying the stages of my journey in my head. I heard the sound of people approach me, and a voice say "hey." A female voice. "Hey," I said in a friendly way, opening my eyes. There were two people standing over me; a guy and a girl. It looked like they were a couple. She was petite and dark haired; maybe some Asian heritage?; wearing jean shorts, a raglan top, sneakers. He was skinny, wearing basketball shorts and a punk band t-shirt. They looked younger than me by a couple of years. I worried, for a moment. The girl, on her own, wouldn't have bothered me. Nor, for that matter, would the guy; I'm as turned on by guys seeing me as I am by girls. But the two together approaching me gave me concern. Maybe he would be mad I was exposing myself to his girlfriend and get aggressive. Maybe she was upset at seeing me and wanted him to teach me a lesson. I reckoned I could take the guy in a fight, he didn't look like much; but I'm not that type of guy and I'd rather avoid those sort of situations if I can. But they didn't seem mad at me; both seemed quite friendly in their manner and speech. And in the end, an audience is an audience, and I certainly wasn't going to complain at having one. The girl, for her part, seemed unafraid, and sat down on the opposite side of the bench to me. Her boyfriend stayed standing; but in a non-threatening way. "Why are you naked?" the girl asked. "Where are your clothes?" "Back at my house," I said, answering the second question first. "You walked here naked?" the guy said, disbelieving. "Yup," I answered proudly. "Why would you do that?" asked his girlfriend. "Why aren't you wearing clothes?" I thought for a moment. Why not be honest? They seemed quite keen to know, and I was happy to tell them. "Well," I said, "I'm leaving town today. I lived here, like, most of my life, and I always wanted to do something like this." The guy grinned. "Well, it is pretty boring round here!" I laughed. "True! But this is a bit more than just livening things up." "What do you mean?" the girl asked. "Well," I carried on, "to be honest, being naked, out in public like this, it really feels good to me. In fact, it makes me feel pretty turned on." She laughed. "Yeah, I can see that!" I looked down and my cock was semi-hard, verging on hard again; I'd not even noticed, I'd been absorbed in our brief conversation. "Aw, sorry," I grinned. "Don't be," she said. "Well, sorry to your boyfriend, at least." "Aw, he's not bothered," she laughed. I looked at him. "You're not?" I asked "Nah dude," he said off-handedly. "Rock out with your cock out. It's all cool. If I had your bod, I wouldn't be shy either." I laughed. "Are you guys for real?" The girl nodded. "Uh-huh. We saw you across the square and just had to come talk to you. Josh wouldn't stop staring at your weiner." I looked at the boyfriend; evidently Josh; who flushed a little. But there was no denying she was probably right; the sort of gym shorts he was wearing are lousy at hiding if you have an erection, and Josh was definitely starting to pitch a tent there. There was a moment of silence between the three of us then. In my stomach, butterflies stirred. I think I had some fans here, maybe someone with the start of a crush even. Maybe two crushes. Well, I wasn't going to disappoint them. I adjusted my position slightly to give a better view, then took my now rock-hard cock in my hand. I began to stroke it, slowly, as we talked to each other. The girl turned, resting her elbows on her knees, looking straight at me, taking it all in. Josh just looked down and grinned. "Dude, for real?" he said. "You gonna jerk off here?" I paused. "I can stop, if you like." "No," the girl said. "I wanna see." I looked again at Josh, seeking permission. "Okay by me," he grinned. I resumed my slow, relaxed stroking, fingers and thumb wrapped good around my shaft. I was already building up to climax, I knew this wouldn't be a long wank, but I wanted to make the most of it. "How old are you guys?" I asked. "Eighteen," the girl replied. "That's a relief," I laughed. "At least I'm not whacking it in front of a minor." She giggled. "You don't have to do it here." "True," I acknowledged, "but I'm gonna, all the same." Both of them smiled. I was stroking harder now, more swiftly. I felt the pleasure throbbing in my shaft, the knot in the base of my cock that would soon release. I had no reason to hold back any more and my rhythmic strokes increased. I sensed their eyes on me; hers especially were entirely on my cock, staring intently at it. That was enough to send me over the crest. I grunted, teeth gritted, as the knot burst and my cock spasmed with an orgasm that spread over me, radiating through me. Thick, warm, white spunk spurted rhythmically from the end of my hard cock, landing on the asphalt of the path and, as the flow ended, dripping onto the wood of the bench on which I sat. I continued to masturbate, lessening my stroke, until my orgasm subsided and my cock pulsed no more. I felt dizzy for a moment, dazed with coming down from my arousal. I tipped back my head and breathed deeply, hand still squeezing my cock, wringing out the last drops of sperm. "Wow," the girl said, "you really enjoyed that, huh?" I just smiled, and nodded. Hard to play it cool when you've just come in front of a stranger; harder still when that stranger is a pretty girl & accompanied by her boyfriend. "Did you?" I asked, after a moment. "I guess," she said. "You have a nice; penis." She blushed. "Sorry babe," she said to Josh. He just laughed. "It's true," he shrugged, "he's got a nice cock." "Nicer than his?" I asked jokingly. The girl just squealed, blushing again and burying her face in her hands. "We haven't; er;" Josh said, by way of explanation. "Oh!" I said, with a laugh. "Say," I asked, indicating my softening, dripping cock "I don't suppose you have a Kleenex on you?" The girl stood up, rummaging in her pocket, and pulled out a napkin. Instead of handing it to me, though, she reached out and, taking my cock in one hand, wiped it off with the napkin in the other. Her touch on my member was warm and slight, and another spasm of pleasure shot through me. She blushed again and withdrew her hand quickly. "Sorry," she said. "Don't apologise to me," I replied, "apologise to your boyfriend!" In truth, I was getting a little worried. Josh seemed good-natured, and maybe he had a thing for guys as much as girls. But I felt like I was starting to step on his turf, and I was concerned that the longer we stayed together the more his girlfriend was going to get curious about touching, and much as I like to think I'm not the sort of guy to cuckold a dude, in my current state I wasn't so sure I'd stop her. So I took the napkin from my hand, blotted the last of the spunk from my now flaccid cock and stood up. The girl leaned behind me, ogling me. "Oh my God I see what you mean," she exclaimed to Josh. "He really does have a cute ass!" She turned to me. "Why didn't you let me see that before?" I shrugged, "sorry," I said. "You're welcome to watch all you like while I walk out of here." "Yeah," Josh said, "you probably shouldn't hang around naked here all night. Cops come by often." Much as I thought he was probably offering genuine advice, I sensed as well that he kinda wanted some private time with his girlfriend. "Thanks for the warning," I replied. "And for being a good audience." She grinned. "Thanks for the show," she said. She slid an arm around her boyfriend's waist, and the two of them laughed as they walked off. Just as they went out of sight, I saw her slip her hand into the waistband of his still-tenting shorts. I laughed to myself. Whatever it was that those two had never done, they were probably going to do tonight! I regained my own composure, and set off myself. I had expected to feel vulnerable about my nudity now I had come. Often in the past when I had done something exhibitionist and ended up masturbating, I would lose some of that compulsion to be naked and end up finding my way quickly back to clothing or coverage. But despite my orgasm I still felt excited and aroused to be naked in public. I knew I needed to head back to the family home but I was in no hurry, I thought I would probably have a little fun along the way. Refueling I left the plaza and went back across the town square. Again, a few drivers saw me, but Josh and his girlfriend had long gone. It was starting to get dark now, and I was a little more invisible in my nudity. I was still seen though, more people in cars than people on the street, but I still got that thrill, knowing they could see my whole body, see my nakedness, and it was a surprise and maybe a treat for them. I started to head back out of town. The stores were closed now, except one along the end of a row, a convenience store. I'd been walking and jogging for over an hour now and I had quite a thirst. I'd not had anywhere to keep money, what with being completely naked, but I had a $5 bill stuffed in one of my shoes. I walked into the convenience store. There were no customers inside, just a guy behind the counter. He raised an eyebrow when I walked in. "Warm out?" he asked. "Yeah," I smiled, "seemed like a nice evening but I didn't have a thing to wear." He laughed as I grabbed a soda from the refrigerator and pulled the bill from my shoe. "I was wondering where you were keeping your money." "Hey," I joked, "it was here, or; " I left it hanging. He laughed again as he rang up my purchase. "So you on a bet or something?" "Something like that, yeah." "Well alright," he said. "Don't get yourself into trouble." "I won't," I said, popping the soda as I left the store. It was amazing how people who had no reason to expect a guy walking around naked were pretty relaxed about the reality of it, I thought as I continued on my walk. The couple in the plaza, the guy in the store; they had reacted, sure; I liked having my nudity noticed, I wouldn't be an exhibitionist if I didn't enjoy that. But I'd expected running, shouting, "think of the children" reactions, and a quick call to the cops. But people seemed to be taking my nakedness in the spirit I intended it to. It was my parting gift to the town, really; their last sight of me would be nude in public, and if nothing else, at least it would be memorable! To be continued in part 2. By Requiax, for Literotica

Legacy matters—but it's not enough. Every generation must decide: Will we repeat the sins of our past, rely on the religion we inherited, or find a living faith of our own? In the opening message of our new series Grasping for God, we focus on the often-overlooked story of Isaac to examine how faith is handed down, reclaimed, and renewed—through trust in the God who offers living water.

Author Marty Tilley is in the Mayor's Office to discuss her book, "Grasping for Spiritual Sight." Marty has had vivid dreams, inspired by God for years and with this devotional, is ready to share her experiences with the world.

In this Bible Story, we learn about King Zedekiah's stubbornness against the Babylonians. He fights against them despite Jeremiah's warnings. Jeremiah continues to warn people that fighting against Babylon is a vain attempt - like grasping at air. This story is inspired by 2 Chronicles 36:10-16 & 2 Kings 24:18-25:2 & Jeremiah 37. Go to BibleinaYear.com and learn the Bible in a Year.Today's Bible verse is Jeremiah 37:17 from the King James Version.Episode 158: Jeremiah, still captive in the courthouse of Judah, was praying to God when he received a Word from Him that Hanamel would soon be coming to sell him his land in Anathoth. But this was about more than relieving his uncle of a burden, it was God's way of showing the people what He would do for them. So Jeremiah continued to preach the Word of God to the people and he continued to receive beatings from them. One day, he was summoned by King Zedekiah to give him the truth of the situation and though he spoke honestly to the King, he did not follow Jeremiah's advice. Yet even as the gates of the courthouse were being broken down, God protected Jeremiah and gave him mercy.Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world's greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham.Also, you can download the Pray.com app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living.Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.Executive Producers: Steve Gatena & Max BardProducer: Ben GammonHosted by: Pastor Jack GrahamMusic by: Andrew Morgan SmithBible Story narration by: Todd HaberkornSee omnystudio.com/listener for privacy information.

  In this episode, we look at one of the key issues we have relating to the Moshiach issues, grasping the National Level situation. Where do people have a greater level of understanding the lack of the Jewish People's national status, in the USA or in Israel? Why is this true? How does this relate to understanding the importance of Moshiach?    We also examine the phenomenon of why people tend to drift to very superficial understandings of many important ideas. Nach Yomi: Join R' Wittenstein's Nach Yomi on WhatsApp. We learn a perek a day five days a week, with a nine minute shiur covering the key issues. Click here to join!  For tours, speaking engagements, or sponsorships contact us at jewishhistoryuncensored@gmail.com PRODUCED BY: CEDAR MEDIA STUDIOS PM

When the world shut down, Marty Tilley opened her heart

With the Summer Series over and just one pre-season friendly left for AFC Bournemouth, attention quickly turns to the Premier League, with the curtain-raiser against Liverpool just 11 days away. The frustrating 2-0 defeat against West Ham in Atlanta saw Cherries dominate the game, yet go down to two clinical moments from the Iron, so with one win and two defeats across the pond, what will Andoni Iraola have taken from our three Stateside games? Sam and Tom take a candid focus at the state of our current squad, and ponder that whilst there may be a perceived lack of activity on the transfer front, there may be a series of mind games going on - which may or may not work in AFC Bournemouth's favour... Thank you to everyone who has contributed to all our platforms. If you're enjoying this show, you can help support us by buying us a coffee at ⁠https://www.afcbpodcast.com/coffee⁠ – we really appreciate it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeremiah's laments have so much in common with the laments found in the Psalms. THey also resonate with the complaints we may hold in our hearts from time to time. Chad guides us through this moving episode with much encouragement. And Hidden Streams introduces a new singer to the podcast; Mikaela Adams, who sings "I Want To Run With The Horses". Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Sinner Saint by Luke Kjolhaug The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts: Chad Bird Lyrics to "I Want To Run With The Horses" Jeremiah 12:1-6   The easy road The silver and gold And everything they gather Will be gone     They speak Your name They play the game But You are far from their heart They never draw near   In the blink of an eye In the heat of the fire They fall away from the light forever and ever   (Chorus) But I want to run with the horses I want to run with the horses Carry me in Your hands It's You, O Christ, I need I am sGrasping on to nothing Only You, only You   The land cries out We're losing this race A desolation song  From this barren place   But You will try my heart By Your mercy, set me apart And You will guide my feet To the glory that awaits   In the blink of an eye In the heat of the fire They fall away from the light forever and ever   (Chorus) But I want to run with the horses I want to run with the horses Carry me in Your hands You, O Christ, I need Grasping on to nothing Only You, only You     

President Trump announces a hat trick in trade deals, with a half-trillion dollar deal with Japan and also with the Philippines and Indonesia. Democrats, however, with no plays left and the crowd too loud for an audible, run up the middle and get stuffed by their own schemes. Listen to Elizabeth Warren and congressman Jim Hines grasp at straws to RESIST TRUMP. Netflix drops news of a Jussie Smollett documentary whose ending you simply won't believe.  

In Ephesians 3:14-21, we learn that knowing God's love takes supernatural power. These verses make it clear that each of us can personally experience (grasp) God's love through the power of the Holy Spirit. When we humble ourselves, trust God's provision, and root our lives in His love, He fills us with His presence. And that changes everything. Part 13 Ephesians Series “Grasping God's Love” (Ephesians 3:14-21) Pastor Bill Young July 19 & 20, 2025

[This episode originally aired on Oct. 30, 2023]  All beings truly want to be happy and content; so why do we continually and repeatedly create situations for ourselves and others that only lead to greater suffering?  •  so many large-scale problems in the world, such as warfare, famine, hatred, injustice, poverty, can be traced back to just four simple patterns: grasping, greed, hatred and ignorance  • they are tricky, because they start out so simply and innocently  •  for instance, with grasping, maybe we're window shopping and we see a beautiful pen; we admire this beautiful pen, and then we buy it  •   the pen is now our property, and we get really pissed off if someone takes it or damages it  •  along with that grasping comes its companion, greed:  you think, that's really nice, but look at that other beautiful pen  •  I could have two pens, three pens... I could have a pen factory  •  then we can feel justified about destroying anything that gets in our way, which is where aggression and hatred come in  •  and then there's ignorance, which is our tendency to pretend we don't know what we are doing  •  ignorance also has the quality of stubbornly holding certain ideas, and closing our minds to other possibilities  •  we can see the workings of grasping, greed, hatred, and ignorance in ourselves and in all around us  •  but we also see that along with these four arise a counteracting forces that are also deep within us  •  we don't have to be caught in the force of greed, but we can cultivate generosity  •  we can let loose of grasping  •  we don't have to cling to hatred; we can cultivate love  •  and in response to ignorance, we can apply insight and learning and curiosity  •  by seeing the force of these poisonous habits and emotions, we also are opening to the force of their counterparts.

Can one text message save 100s of girls from cervical cancer? Today on Nudge, Niall Daly and Dr Giulia Tagliaferri discuss their county-wide study involving 55,000 girls. Their experiment had some eye-opening results, so I decided to copy it. I ran my own study on my listeners to see if I could increase my sales. Did it work? Listen to find out.  My study emails: https://ibb.co/HTdMDHxT  My study results: https://ibb.co/PGRp2d1y  Niall and Guilia's paper: https://shorturl.at/3nlyH Behavioural Insights Team: https://www.bi.team/ Subscribe to the (free) Nudge Newsletter: https://nudge.ck.page/profile  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/  Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/  The Science of Marketing Course (use code RESERVED4ME to get 50% off): https://science-of-marketing.teachable.com/ ---  Sources:  Daly, N., Merriam, S., & Tagliaferri, G. (2023). Effectiveness of SMS reminders to increase demand for HPV immunisation: A randomised controlled trial in Georgia (Working Paper No. 004). Insights Publico. Milkman, K. L., Patel, M. S., Gandhi, L., Graci, H. N., Gromet, D. M., Ho, H., Kay, J. S., Lee, T. W., Akinola, M., Beshears, J., Bogard, J. E., Buttenheim, A. M., Chabris, C. F., Chapman, G. B., Duckworth, A. L., Goldstein, N. J., Goren, A., Halpern, S. D., John, L. K., ... & Van den Bulte, C. (2021). A megastudy of text-based nudges encouraging patients to get vaccinated at an upcoming doctor's appointment. Proceedings of the National Academy of Sciences, 118(20), e2101165118. Patall, E. A., Cooper, H., & Wynn, S. R. (2010). The effectiveness and relative importance of choice in the classroom. Journal of Educational Psychology, 102(4), 896–915. Streicher, M. C., & Estes, Z. (2016). Multisensory interaction in product choice: Grasping a product affects choice of other seen products. Journal of Consumer Psychology. Advance online publication.

* Letter to the Galatians: For over twenty-five years Bob Enyart has studied God"s Word praying for the wisdom to share the truth of Scripture with a lost and dying world. Now you can benefit from this very exciting Bible study. This eight-tape study through Paul's Epistle to the Galatians builds upon the foundation of knowledge laid down in Bob's Plot series. And Bob deals with Paul's strange proclamations like: "I did not go up to Jerusalem to those who were apostles before me" and "after three years I went up to Jerusalem to see Peter but I saw none of the other apostles except James." "I do not lie!" Every story has a plot, and a story's details can be confusing unless you understand its overview. Grasping the big picture will help you reconcile many seemingly contradictory, and controversial Bible passages. Achieve a fuller understanding of God's plan from Genesis to Revelation and equip yourself to share God's Word with friends and family. Consider listening to The Plot series based on Bob's manuscript of the same title. Then enjoy Bob's book studies and see how the big picture can help you to better know the living God.   Today's Resource: Please consider one of our monthly subscriptions that will not only help support BEL, but they also promote better understanding of the Bible and will equip you to be a better witness to those around you. BEL SUBSCRIPTIONS Monthly Downloads: Enjoy your monthly subscriptions downloaded rather than on disc. Monthly Audio & Video Downloads: Now you can subscribe to monthly sermons, Bible studies or topical videos in download form.  Monthly Sermons: Enjoy all of Bob's sermons from the month on Sermon Video DVDs, great also to watch with the family. Or, get these on Sermon Audio CDs which are standard audio Compact Discs that will play on any CD player including the one in your car. Or get them on a single Sermon MP3-CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Bible Studies: Enjoy the Scriptures with Bob's Monthly Bible Study DVDs, great too for a small group Bible study. Or get these teachings on a single Monthly Bible Study Audio MP3- CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Topical Videos: Coming to your mailbox, you'll get a Monthly Topical DVD to enjoy one of Bob's great videos specially selected to be entertaining and to teach about life from a biblical worldview.Monthly Best of Bob Shows: Every month our crew selects the eight best BEL shows of the month and for the folks who might have missed some of them, we mail them out on the Best of Bob MP3-CD.Monthly BEL TV Classics: Enjoy Bob Enyart's timeless, popular TV show delivered to your home on the Monthly BEL TV Classics DVDs with great audio and video clarity thanks to our state-of-the-art mastering from the studio-quality Sony beta tapes to DVD!Monthly Donation: For folks who just want to make sure that Bob Enyart Live stays on the air, please consider making a pledge in the form of a Monthly Donation.

* Letter to the Galatians: For over twenty-five years Bob Enyart has studied God"s Word praying for the wisdom to share the truth of Scripture with a lost and dying world. Now you can benefit from this very exciting Bible study. This eight-tape study through Paul's Epistle to the Galatians builds upon the foundation of knowledge laid down in Bob's Plot series. And Bob deals with Paul's strange proclamations like: "I did not go up to Jerusalem to those who were apostles before me" and "after three years I went up to Jerusalem to see Peter but I saw none of the other apostles except James." "I do not lie!" Every story has a plot, and a story's details can be confusing unless you understand its overview. Grasping the big picture will help you reconcile many seemingly contradictory, and controversial Bible passages. Achieve a fuller understanding of God's plan from Genesis to Revelation and equip yourself to share God's Word with friends and family. Consider listening to The Plot series based on Bob's manuscript of the same title. Then enjoy Bob's book studies and see how the big picture can help you to better know the living God.   Today's Resource: Please consider one of our monthly subscriptions that will not only help support BEL, but they also promote better understanding of the Bible and will equip you to be a better witness to those around you. BEL SUBSCRIPTIONS Monthly Downloads: Enjoy your monthly subscriptions downloaded rather than on disc. Monthly Audio & Video Downloads: Now you can subscribe to monthly sermons, Bible studies or topical videos in download form.  Monthly Sermons: Enjoy all of Bob's sermons from the month on Sermon Video DVDs, great also to watch with the family. Or, get these on Sermon Audio CDs which are standard audio Compact Discs that will play on any CD player including the one in your car. Or get them on a single Sermon MP3-CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Bible Studies: Enjoy the Scriptures with Bob's Monthly Bible Study DVDs, great too for a small group Bible study. Or get these teachings on a single Monthly Bible Study Audio MP3- CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Topical Videos: Coming to your mailbox, you'll get a Monthly Topical DVD to enjoy one of Bob's great videos specially selected to be entertaining and to teach about life from a biblical worldview.Monthly Best of Bob Shows: Every month our crew selects the eight best BEL shows of the month and for the folks who might have missed some of them, we mail them out on the Best of Bob MP3-CD.Monthly BEL TV Classics: Enjoy Bob Enyart's timeless, popular TV show delivered to your home on the Monthly BEL TV Classics DVDs with great audio and video clarity thanks to our state-of-the-art mastering from the studio-quality Sony beta tapes to DVD!Monthly Donation: For folks who just want to make sure that Bob Enyart Live stays on the air, please consider making a pledge in the form of a Monthly Donation.

  * Letter to the Galatians: For over twenty-five years Bob Enyart has studied God"s Word praying for the wisdom to share the truth of Scripture with a lost and dying world. Now you can benefit from this very exciting Bible study. This eight-tape study through Paul's Epistle to the Galatians builds upon the foundation of knowledge laid down in Bob's Plot series. And Bob deals with Paul's strange proclamations like: "I did not go up to Jerusalem to those who were apostles before me" and "after three years I went up to Jerusalem to see Peter but I saw none of the other apostles except James." "I do not lie!" Every story has a plot, and a story's details can be confusing unless you understand its overview. Grasping the big picture will help you reconcile many seemingly contradictory, and controversial Bible passages. Achieve a fuller understanding of God's plan from Genesis to Revelation and equip yourself to share God's Word with friends and family. Consider listening to The Plot series based on Bob's manuscript of the same title. Then enjoy Bob's book studies and see how the big picture can help you to better know the living God.   Today's Resource: Please consider one of our monthly subscriptions that will not only help support BEL, but they also promote better understanding of the Bible and will equip you to be a better witness to those around you. BEL SUBSCRIPTIONS Monthly Downloads: Enjoy your monthly subscriptions downloaded rather than on disc. Monthly Audio & Video Downloads: Now you can subscribe to monthly sermons, Bible studies or topical videos in download form.  Monthly Sermons: Enjoy all of Bob's sermons from the month on Sermon Video DVDs, great also to watch with the family. Or, get these on Sermon Audio CDs which are standard audio Compact Discs that will play on any CD player including the one in your car. Or get them on a single Sermon MP3-CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Bible Studies: Enjoy the Scriptures with Bob's Monthly Bible Study DVDs, great too for a small group Bible study. Or get these teachings on a single Monthly Bible Study Audio MP3- CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Topical Videos: Coming to your mailbox, you'll get a Monthly Topical DVD to enjoy one of Bob's great videos specially selected to be entertaining and to teach about life from a biblical worldview.Monthly Best of Bob Shows: Every month our crew selects the eight best BEL shows of the month and for the folks who might have missed some of them, we mail them out on the Best of Bob MP3-CD.Monthly BEL TV Classics: Enjoy Bob Enyart's timeless, popular TV show delivered to your home on the Monthly BEL TV Classics DVDs with great audio and video clarity thanks to our state-of-the-art mastering from the studio-quality Sony beta tapes to DVD!Monthly Donation: For folks who just want to make sure that Bob Enyart Live stays on the air, please consider making a pledge in the form of a Monthly Donation.

As some of you have noticed and commented on, I haven't been as active in releasing podcast episodes. A few listeners were worried about me and, for your concern, I am grateful. I plan to get back to more timely podcast releases, with quite a few on my schedule, but in the meantime, I will re-run some podcast episodes so my podcast listeners will know I haven't disappeared … and to that end I will be releasing 2 early episodes: Episode 11 and Episode 12 on koans. I decided to re-release these two episodes on koans as a double episode for Episode 116, because I've been practicing with koans for a few weeks now, through the guidance of Henry Shukman and his meditation app, "The Way." As an additional note, Henry will be joining me on the podcast in July. I am quite excited to have him as a guest. Something I wanted to share with you about my recent practice with koans. To frame it, it's as if my life after falling on the ice in December and spending a couple of days in the hospital, shook the puzzle pieces I frame my reality in and left all the pieces in a heap at the bottom of the puzzle box. I started my second book, Living Life As It Is, and it seemed as if a frame on life was coming into view. But then, other odd health challenges appeared and altered my ability to do some things and caused enforced rest. The last of those was the flu/virus thing that was like a whack on the back of my head, saying, "Slow down. Stop. Rest." This time corresponded with my koan practice and the latest fascist escapades of our new "regime." The more I sunk into koan practice, the more all of life seemed a bit hazy—without definition and without anything to grasp on to as something I didn't or did like. Things just were. Everything without definition. Some of the koans I've been working with are "Not knowing is most intimate", "A bowl of rice, a bucket of water", "How do you go straight on a road with 99 turns?" Sitting with those helped create a sense of security and OK-ness in my new hazy world. A not knowing that feels like knowing everything in a non-conceptual way. A bowl of rice. What else? That's enough. And 99 turns … like my teacher, Rev. Gyomay Kubose taught, "Every day, one thing after another." So enjoy the re-release of the two koan episodes and in the meantime, I encourage you all to see how you can not grasp and unhook from things you think you need to hold tightly to. Think about the ways you can care for yourselves. It can be easy to get lost in the demands of daily life and the overwhelming noise of the dysfunctional and crazy-scary reality we are now living in.   Become a patron to support this podcast and get special member benefits, including a membership community, a virtual sangha, and a subscription to my Everyday Buddhism Substack:https://www.patreon.com/EverydayBuddhism     Check out my Substack for ongoing chapter releases of my new serial book, Living Life As It Is and the weekly podcast, Words From My Teachers: https://wendyshinyohaylett.substack.com/   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism   Support the podcast and show your support through the purchase of Everyday Buddhism merch: https://www.zazzle.com/store/everyday_buddhism   NOTE: Free shipping on ALL (unlimited) items (Everyday Buddhism merch or gifts from other stores) if you join Zazzle Plus for $19.95/year: https://www.zazzle.com/zazzleplus

Welcome to episode 89 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino look at one of the foundational teachings of Buddhism: the Three Jewels – the Buddha, the Dharma, and the Sangha. The Buddha is the teacher who, through his own direct experience, found the path to liberation from suffering. The Dharma refers to the teachings and practices that lead to awakening. The Sangha is the community that supports and transmits the Dharma. Their conversation emphasizes the Sangha's importance as the community that keeps the Buddha’s teachings alive and relevant; the need for communities rooted in the Dharma, with clear practices and guidelines to provide refuge and support spiritual transformation; and more. As usual, the hosts provide examples from their own experiences, as well as stories by or involving Thich Nhat Hanh. Enjoy! Co-produced by the Plum Village App:https://plumvillage.app/  And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Donate to support Plum Village’s reconstruction https://plumvillage.org/donate Interbeinghttps://en.wikipedia.org/wiki/Interbeing Sister Chan Khonghttps://plumvillage.org/about/sister-chan-khongSister Chan Duchttps://plumvillage.org/people/dharma-teachers/sr-chan-duc Fragrant Palm Leaves: Journals 1962-1966https://plumvillage.org/books/1998-neo-ve-cua-y-fragrant-palm-leavesNalanda mahaviharahttps://en.wikipedia.org/wiki/Nalanda_mahavihara Buddhahoodhttps://en.wikipedia.org/wiki/Buddhahood Dharma Talks: ‘The Five Skandhas of Grasping and Non-Self​'https://plumvillage.org/library/dharma-talks/the-five-skandhas-of-grasping-and-non-self%E2%80%8B-dharma-talk-by-br-phap-lai-2018-06-08 Old Path White Cloudshttps://plumvillage.org/books/old-path-white-clouds-2 ‘The Fourteen Mindfulness Trainings'https://plumvillage.org/mindfulness/the-14-mindfulness-trainings Wake Up Networkhttps://plumvillage.org/community/wake-up-young-practitioners Vinayahttps://en.wikipedia.org/wiki/Vinaya The Hermit and the Wellhttps://plumvillage.org/books/hermit-and-the-well Quotes “When we talk about the first jewel, the Buddha, we have to understand that each and every one of us has Buddha nature.” “Where’s my Buddha nature? My Buddha nature is my mindfulness shining in, shining out, shining near, shining far.” “The relationship between teacher and student is companionship on the path. If a teacher understands that his true belonging and his true continuation is his students, then he would do everything in his, her, or their capacity to transmit their wisdom. So the Buddha Jewel is to acknowledge that this tradition has a root teacher. And it comes from direct experience and embraces and embodies the awakened nature that each and every one of us has. A good teacher, a good Buddha, can allow us to touch our Buddha nature.” “Buddhism doesn’t mean ignoring your own traditional religious roots. And, as it’s not considered a religion, that Buddha nature can exist alongside your religious history. So if you’re Jewish or Christian, you don’t need to say, ‘Oh, I’m a Buddhist'; you can continue with your own traditions. And Thay said that it’s so important to stay rooted in your traditions, because that is your individual ancestry. And buddhahood doesn’t contradict that, doesn’t overlay it, but actually comes alongside it to support it.” “Our faith drives our practice. And our practice and the insights we get from our practice drive our faith.” “Buddha nature is ever-growing. It is very organic, it is conditioned.”