Midlife Rewire Podcast

Welcome to Rewire with Brian Coones. The holidays are here; with them come joy, stress, and a whirlwind of indulgence. In this episode, I'm joined by Dr. Jessie Hehmeyer and Coach Marcus Kain to discuss how to play a better holiday game. We'll dive into mindset, health, relationships, and self-care—giving you the tools to set […]

Welcome to Rewire with Brian Coones. Today, we dive into the heart of mindful parenting with Tania Joy Antonio, a two-time children’s book author dedicated to helping families create moments of deep connection. In this episode, Tania shares her inspiring journey of overcoming trauma, offers powerful tools for mindfulness and meditation, and reveals how we […]

What does it mean to “be a man” in today's world? In this groundbreaking episode, Brian sits down with journalist Nicolle Hodges, creator of Men Who Take Baths. Since 2017, Nicolle has been using bubble baths as a “cauldron of truth,” inviting men to share their deepest thoughts on masculinity, leadership, family, and the changing […]

Join us in this special episode as we reflect on the power of doing hard things and the bond forged in shared struggle. Our third summit in 12 months, Mount Athabasca, tested our limits, but we showed up for each other and ourselves. This episode honours our brother Jesse, who, despite battling cancer, continues to […]

Welcome to a very special episode of our podcast! I recently discovered that, along with his remarkable mission and achievements, today’s guest is planning to run for US President in 2028. Our guest, Sidney McNairy III, is an international best-selling author and speaker, and the architect of the art of peaceful living. With a rich […]

Josh openly shares his experiences as an elite athlete, through his motivational talks, workshops and coaching. The challenges he's overcome to achieve great success inspire resilience. He provides insight into training the body and mind to be in their healthiest and most optimized state. Joshua's inspiration is the spiritual journey and discovering our limitless potential, […]

Welcome to the REWIRE podcast! In this episode, Cheryl will share her unique approach and philosophy on living your best life. Through the power of visualization, cultivating a positive mindset, building a supportive community, and taking massive action, Cheryl provides the tools and insights you need to transform your life and achieve your fullest potential. […]

Melanie Verstraete, love and relationship expert and founder of The Wild Heart Life, has helped hundreds of men and women break out of unhealthy relationship patterns and find true love by understanding the root mechanisms that keep them in a harmful cycle. This is a fun, actionable and ‘no BS' conversation about doing the work […]

Marcus shares his inspiring story overcoming his own eating disorder and the epiphany he encountered while touring as a pro-guitarist with Slash. If you want to overcome stress eating, beat binge eating, and create a  rewarding dynamic with food, exercise, and body image, you’re in the right place. https://www.strongnotstarving.com/ Beating Binge Eating and working through […]

Marcus shares his inspiring story overcoming his own eating disorder and the epiphany he encountered while touring as a pro-guitarist with Slash. If you want to overcome stress eating, beat binge eating, and create a  rewarding dynamic with food, exercise, and body image, you’re in the right place. https://www.strongnotstarving.com/ Beating Binge Eating and working through […]

In this episode, Dr H shares her heart-centered and science-backed approach to empowering us all to author or own vision of health and vitality. When our health and vitality are optimized, so is our ability to share our gifts with the world! Dr. Jessie Heymeyer is the physician founder of Well Empowered where she practiced … #79 Your Vision for Vitality with Dr. Jessie Heymeyer Read More »

In this episode, Dr H shares her heart-centered and science-backed approach to empowering us all to author or own vision of health and vitality. When our health and vitality are optimized, so is our ability to share our gifts with the world! Dr. Jessie Heymeyer is the physician founder of Well Empowered where she practiced […]

In this episode I had the pleasure of chatting with the brilliant and unbreakable Adrianne Fekete. Adrianne shares her wisdom and experience about what it means to be unbreakable and what we all can do to create greater resilience to overcome any challenge. https://iamunbreakable.com/ As the founder of I Am Unbreakable™ Global Media, my mission […]

In this episode I had the pleasure of chatting with the brilliant and unbreakable Adrianne Fekete. Adrianne shares her wisdom and experience about what it means to be unbreakable and what we all can do to create greater resilience to overcome any challenge. https://iamunbreakable.com/ As the founder of I Am Unbreakable™ Global Media, my mission … #78 I Am Unbreakable with Adrianne Fekete Read More »

I loved this conversation about real transformation and alchemy. Doug McNish shares his story and truth how about he overcame old patterns and programs to heal his past and lose 100lbs! Doug is an 4x award winning author, award winning chef, entrepreneur, X-prize finalist and alchemist. Above all, Doug is a beautiful human being shining … #77 Transformation & Alchemy with Doug McNish Read More »

I loved this conversation about real transformation and alchemy. Doug McNish shares his story and truth how about he overcame old patterns and programs to heal his past and lose 100lbs! Doug is an 4x award winning author, award winning chef, entrepreneur, X-prize finalist and alchemist. Above all, Doug is a beautiful human being shining […]

This is a beautiful conversation with someone who I admire and respect very much. Tracy L Clark is a high-performance energy coach. The Founder and Creator of the TLCAcademy of Extraordinary Living was recently selected as Top Energy Healer Of The Year for2024 by the International Association of Top Professionals (IAOTP) for her outstandingleadership, dedication, … #76 Waking up with Tracy L Clark Read More »

This is a beautiful conversation with someone who I admire and respect very much. Tracy L Clark is a high-performance energy coach. The Founder and Creator of the TLCAcademy of Extraordinary Living was recently selected as Top Energy Healer Of The Year for2024 by the International Association of Top Professionals (IAOTP) for her outstandingleadership, dedication, […]

From Nightlife to Lightlife. This episode is about change, overcoming yourself, your future self and the power of vulnerability. If you are in the greater Toronto area, Zarak and I will be hosting a conscious men’s dinner called The HuMAN experience at NODO in LIberty Village on Feb 18th. Link to details. https://www.eventbrite.com/e/the-human-experience-tickets-800192155277?aff=oddtdtcreator Zarak is […]

From Nightlife to Lightlife. This episode is about change, overcoming yourself, your future self and the power of vulnerability. If you are in the greater Toronto area, Zarak and I will be hosting a conscious men’s dinner called The HuMAN experience at NODO in LIberty Village on Feb 18th. Link to details. https://www.eventbrite.com/e/the-human-experience-tickets-800192155277?aff=oddtdtcreator Zarak is … #75 Zarak Fatah – The HuMAN Experience Read More »

Brinn Tomes is a Neuro Synthesist, Life Transformational Mentor and Coach, Dadologi founder, dad, speaker and entrepreneur. He is also a great human being who I share many interests and passions with. In this episode we go deep into the human experience and how with awareness, we can intentionally shape our experiences for greater joy […]

Brinn Tomes is a Neuro Synthesist, Life Transformational Mentor and Coach, Dadologi founder, dad, speaker and entrepreneur. He is also a great human being who I share many interests and passions with. In this episode we go deep into the human experience and how with awareness, we can intentionally shape our experiences for greater joy … #74 Upgrade your Brain with Brinn Tomes Read More »

I loved this podcast. I’ve been a big fan of Joe since connecting with him initially over social media. Joe’s energy is powerful and authentic as is his story. If you are feeling stuck or in a dark place, Joe will inspire you to believe in yourself and get on the path of healing. Joe […]

I loved this podcast. I’ve been a big fan of Joe since connecting with him initially over social media. Joe’s energy is powerful and authentic as is his story. If you are feeling stuck or in a dark place, Joe will inspire you to believe in yourself and get on the path of healing. Joe … #73 Build Resilience with Thrive with Joe Spector Read More »

As we enter the holiday season, the rush of festive preparations, family gatherings, and financial concerns can be overwhelming. In these moments, brimming with potential joy and stress, a powerful tool emerges for a smoother experience: the art of mindfulness and being truly present.

As we enter the holiday season, the rush of festive preparations, family gatherings, and financial concerns can be overwhelming. In these moments, brimming with potential joy and stress, a powerful tool emerges for a smoother experience: the art of mindfulness and being truly present.

Sara Rose Francis is a holistic creative coach for intuitive entrepreneurs & leaders. Since branching off from marketing consultancy and beginning her coaching practice in 2019, she has served over 300 clients globally to master their creative process and performance. Her specialty is in using the power of play, mindfulness practice and flow state cultivation. … #71 The Power of Play with Sara Rose Francis Read More »

#65 Creating Coherence with Kindra Fox

In this episode, Gary LeBlanc and discuss peace in a noisy world and share details about our upcoming retreat designed to to just this!

How do you find comfort in the uncomfortable? ​On my latest podcast episode Rod Blanchard and I discuss how to find freedom in the present, the positive effects of letting go of things you can’t control and enjoying the process while doing it.

Taking action while living in flow.

Living with joy, excitement & inner peace

We need to be fluid, flexible and adaptable!

Discover a technique that fits your present moment!

In this episode, we share ideas on how to stay grounded while setting intentions and taking the action to manifest those intentions into reality.

Francesca and I explore a term we both dislike, the ‘New Normal’. Finding flow and routine amidst the uncertainty.

How do we show up daily at 100%? Or is this how society sends the message that honouring your body/energy is weak if you need to slow down or rest? On this episode, Coach Chelsea share our perspectives.

#49 Ease & Flow with Coach Chelsea

Amanda Moreley is a former 2x Bobsled USA and Canadian Olympic athlete and performance coach who helps athletes master their inner game, get results &…Continue reading#48 Amanda Moreley – Energy is Everything

No matter what you want to achieve in your life, may it be health, happiness, transformation, healing, or simply some peace from the madness, there…Continue reading#47 Ryz & Rewire – Ryz to the Challenge