Podcasts about Bonta

Bonta was swapped in for Shasky, and Spadoni and Bonta talk about the big time feeling that Rafael Devers has brought to the Giants.

In hour 4, Spadoni and Bonta discuss the upcoming matchup against the Red Sox and the Devers trade with Butch Sterns, plus the guys play This or That?!

In hour 3, Bonta joins the show and gives his thoughts on Red Sox - Giants this weekend as they believe a tense series is coming.

In this episode of Ditch the Lab Coat, Dr. Mark Bonta sits down with Dr. Marie Claire Bourque, a psychiatrist, executive coach, and mental performance consultant to elite athletes, including the Toronto Maple Leafs. Together, they dive into the world of high performance under pressure, uncovering what medicine can learn from the mental training of professional athletes.Dr. Bourque shares her insights on the importance of presence, focus, and resetting under stress—skills commonly built into the toolkit of elite performers but often neglected in the medical field. She discusses practical strategies like meditation, diaphragmatic breathing, and values-based living, emphasizing that these are trainable skills, not innate talents. Meditation, Dr. Bourque explains, isn't about getting good at meditating—it's about getting good at life, particularly in moments when it matters most.The conversation moves through the parallels between elite sports and the demands of medicine, exploring how even top professionals need to recognize when mental health support or even medication is necessary to maintain well-being and performance. Dr. Bourque candidly addresses the stigma around mental health and medication, both in sports and medicine, and the risks of trying to "white-knuckle" through life on hard mode.Listeners will come away with actionable advice on sleep, movement, nutrition, and discovering one's true values. Dr. Bourque's approach highlights the need to care for mental fitness just as intentionally as physical health, whether you're a surgeon, an athlete, or just navigating daily stress.This episode is a must-listen for anyone interested in resilience, focus, and living with purpose—reminding us that training our minds is just as vital as training our bodies, and life doesn't have to be lived on hard mode.Episode HighlightsMeditation Enhances Daily Living — Meditation isn't just for calm; it helps you navigate real-life challenges by keeping you grounded in the present.Reset With Breathwork —Conscious diaphragmatic breathing helps you regain composure and focus, especially when distractions or stress threaten performance.Value-Based Living Drives Decisions — Identifying and living by your true values leads to greater fulfillment and resilience, rather than societal or external expectations.Sleep is Foundational Health — Adequate, restorative sleep is a non-negotiable for optimal performance, mental clarity, and emotional regulation.Movement Prevents Mental Illness —Regular, moderate-intensity exercise (150 minutes weekly) significantly lowers risk of depression and anxiety, supporting overall well-being.Substance Use Isn't a Solution —Self-medicating, especially with alcohol or cannabis, is common but ultimately harms performance, resilience, and long-term health.Purpose Motivates and Sustains Us — A clear sense of purpose, even if small, is essential for satisfaction and sustained motivation in day-to-day life.You Don't Have to Suffer — Life doesn't have to be lived on “hard mode”—seeking support and building skills makes it easier and more fulfilling.Episode Timestamps5:58 — Training Focus: Athletes vs. Doctors9:05 — Dedicated Daily Self-Improvement Practice11:50 — Mastering Presence through Meditation14:10 — Understanding Apologies and Distractions18:30 — Supporting Young Athletes' Mental Health23:05 — Athletes' Struggles with Substance Abuse26:45 — Reducing Self-Medication Through Therapy27:57 — Youth Misconceptions About Cannabis32:55 — Living by True Personal Values36:42 — Importance of Values in Decision-Making39:42 — Actionable Self-Improvement Tips41:42 — Escaping Life's Hard ModeDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

It's Tuesday News Day. Today's show opens with rising tensions between Israel and Iran and a worsening humanitarian crisis in Gaza. Trump's awkward G7 exit. Sen. Mike Lee comes under fire for a callous tweet following a Democratic lawmaker's assassination in Minnesota. An interview with California AG Rob Bonta, who details multiple lawsuits against Trump's attempts to deploy federal troops in LA and coerce states on immigration enforcement. The show closes with breaking news of NYC Comptroller Brad Lander's arrest by federal agents at an immigration court—a troubling sign of ICE's expanding power.   Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase!   Check out today's sponsors: SHOPIFY: Sign up for a $1/month trial period at https://shopify.com/majority  SUNSET LAKE: Use the code LEFTISBEST to save 20% at SunsetLakeCBD.com on all their farm fresh CBD products for people and pets.   Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech Check out Russ' podcast the New Yorker Political Scene Scene: https://rss.com/podcasts/newyorkerpoliticalscenescene/ Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder – https://majorityreportradio.com/

Protests over the Trump Administration sending in the National Guard and the Marines to assist in its immigration raids are spreading across the country. Legal and military experts warn that this could threaten American democracy. California Governor Gavin Newsom calls it a brazen abuse of power. Governor Newsom and the State Attorney General Rob Bonta are suing the president to remove the troops from their streets. Bonta says mobilizing 700 marines to support the National Guard in LA is a "unnecessary escalation." He joins Christiane from Alameda, California. Also on today's show: Democratic Congresswoman Norma Torres; human rights lawyer Sir Geoffrey Nice; Tulsa OK Mayor Monroe Nichols Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Ditch the Labcoat, the podcast where we cut through the noise and myths swirling around modern healthcare—one evidence-based conversation at a time. I'm Dr. Mark Bonta, and in today's episode, get ready to hear from one of our returning guests: Dr. Samira Jeimy, allergist, immunologist, associate professor, and the straight-talking force behind Allergies Explained.Dr. Jeimy is here to tackle her “Top 10 Propaganda Pieces” as an allergy expert—the big healthcare myths, media soundbites, and outright scams that drive her up the wall. From debunking the so-called ‘immunity debt' theory and the raw milk craze, to exposing the truth behind pricey food intolerance tests and the seductive marketing of wellness supplements, she brings a blend of humor, clinical wisdom, and no-nonsense clarity.You'll hear why “natural” doesn't always mean safe, how supplement and testing industries prey on patient anxiety, and why stories—more than science—often shape the health choices we make. Dr. Jeimy also takes us inside the real conversations she has with patients confused by allergy myths, and how she helps untangle fact from fiction, one appointment at a time.Whether you're a healthcare professional, a chronic allergy sufferer, a concerned parent, or just tired of being bamboozled in the supplement aisle, this episode brings fresh perspective, sharp debunking, and a dose of laughter to your feed. So cozy up and get ready to ditch the misinformation, as we dive into the truth behind the top allergy and immunology myths with Dr. Samira Jeimy.Episode HighlightsImmunity Debt Myth Don't believe the narrative that lack of infection "weakens" your immune system; real harm comes from infections, not their absence.Food Intolerance Tests Are Useless Expensive food intolerance tests measure exposure, not intolerance, leading to wasted money and unnecessary diet restrictions.Natural Isn't Always Safe “Natural” products (like raw milk, plant oils) aren't automatically safe—many can cause harm or severe allergic reactions.Eczema Not About Food Eliminating foods often doesn't cure eczema; the real issue is inflammation of the skin, not food allergies.Overtesting Creates False Allergies Unnecessary allergy testing leads to false positives, unhelpful labels, and dangerous food restrictions.Episode Timestamps 4:16 — Influencer Impact on Health Information 6:35 — "Storytelling's Impact in Tech and Health" 12:51 — Health Concerns or Misdirection? 16:52 — Food Desensitization and Lifestyle Changes 20:07 — Countering Misinformation on Allergies 21:46 — Dietary Restrictions and Relationship Strain 25:24 — Immune System Overreaction Dangers 27:48 — Benadryl: Canada's Sole IV Antihistamine 31:12 — Dairy, Sugar, and Skin Health 35:08 — Unreported Complementary Health Treatments 38:52 — The Limitations of Unvalidated Diagnostic Tests 42:46 — Dr. Jamie: Compassionate Healthcare AdvocateDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

We pick up where we left off with Judge Bumatay's 20 March 2025 dissent in Duncan v. Bonta (en banc, 9th Circuit), using the uscourts.gov PDF pagination, going from p. 112 through to the end of Judge Bumatay's dissent at p. 124, available at the link below. https://cdn.ca9.uscourts.gov/datastore/opinions/2025/03/20/23-55805.pdf The Republican Professor is a pro-correctly-contemplating-Constitutional-and-natural-rights podcast. The Republican Professor is produced and hosted by Dr. Lucas J. Mather, Ph.D.

In hour 4, Spadoni and Shasky are joined by Bonta Hill in studio as they discuss the Pacers big win and if something is brewing with the Giants.

In this episode of Ditch the Lab Coat, Dr. Mark Bonta sits down with Dr. Dov Gebien for a deeply personal and raw conversation about addiction, stigma, and redemption within the medical profession. Dr. Gebien, an emergency physician, shares his courageous story of opioid addiction—tracing his journey from the initial dependency that crept in after multiple back surgeries, through the devastating fallout of withdrawal, arrest, and prison, to his eventual recovery and fight to reclaim both his medical license and sense of self.The episode explores the culture of medicine and the harsh judgment often faced by healthcare professionals struggling with substance use. Dr. Gebien opens up about the profound shame and isolation that accompany addiction, explaining how secrecy and fear of exposure perpetuate suffering. He discusses how his turning point came when he finally “came clean,” recounting the unexpected compassion from some colleagues, but also the widespread mistreatment and lack of understanding he encountered—especially compared to how the system treats those with alcohol use disorder or physical illness.Dr. Gebien and Dr. Bonta delve into how the medical system, historically complicit in the opioid crisis, continues to stigmatize opioid addiction in its ranks, and they candidly address the punitive versus rehabilitative paths offered to healthcare workers in crisis. Dr. Gebien reflects on how recovery transformed his approach to medicine, fostering empathy and changing the way he relates to patients facing addiction.Now a community physician, public speaker, and researcher with published work on Sudden Infant Death Syndrome, Dr. Gebien unpacks his reinvention and the ongoing challenges of regaining trust and credibility within his field. The episode is a powerful meditation on perseverance, accountability, and hope—the “hard-won kind” forged through adversity.Episode Highlights1. The Power of Honesty : Telling the truth about addiction, even when it's painful, is the starting point for recovery and lightens the emotional burden.2. Compassion Over Judgment : Healthcare needs more compassion and less stigma toward addiction—judgment only deepens isolation and suffering for both patients and clinicians.3. Addiction Knows No Boundaries : Opioid addiction can affect anyone—doctors, professionals, or neighbors—not just the stereotypical “skid row” population.4. Burnout Breeds Judgment : Compassion fatigue and harsh attitudes in emergency medicine can lead to diminished empathy for those with addiction struggles.5. Redefining Professional Redemption : Recovery and return to practice after addiction require perseverance, transparency, and a willingness to rebuild credibility from scratch.6. Forgiveness and Second Chances Reintegration into medicine is possible, but it demands humility, hard work, and meeting rigorous requirements to ensure public safety.7. Continuous Recovery Accountability Structured support systems—therapy groups, monitoring, and regular check-ins—are vital in maintaining long-term recovery and reducing relapse risk.8. Experience Builds Better Doctors Personal hardship, including addiction and recovery, can foster stronger empathy, better listening skills, and more effective patient care.Episode Timestamps3:32 – Resilient Hope Amid Adversity9:32 – Addiction's Story: A Broader Insight10:54 – Opioid Dependency Misunderstanding17:12 – Compassion in Addiction Treatment21:07 – Forgiveness and Reintegration in Healthcare23:39 – Challenges Reveal True Character27:13 – Recovery: Holistic Approaches Versus Cure29:38 – Expressing Myself Through Recovery33:20 – Challenges of Reintegration for Felons37:01 – Healthcare Workers' Untreated Disorders Insight39:10 – Diaphragm Cramp Research Breakthrough42:33 – Rediscovering Purpose in Medicine45:00 – Secrets, Addiction, and Consequences48:44 – Finding Hope After DisgraceDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

  News 2A's co-founders break down their most controversial article yet: the story of Kyle Arena, a New Jersey gun owner red-flagged after posting edgy content on social media. Was he irresponsible—or unjustly targeted? This conversation dives into the murky waters of red flag laws, due process, and what this case means for gun owners nationwide. Also in this Episode Mike “begs the question:” Why is this phrase important in the 2A fight? Grant and Sean from News 2A join the show to reveal how their hard-hitting journalism is holding anti-2A states accountable, exposing permit delays, calling out red flag abuse—and why even fellow gun owners sometimes turn on them for telling the truth. Q&A: John McCann? Is it really worthwhile to withhold your vote? SPOILER ALERT: YES. Q&A: How do I get an Firearms Safety Certificate (FSC)? Q&A: How do I transport my gun if I don't have my CCW yet? Legal Updates: Mike & Dakota break down how Renna v. Bonta case exposes California's double standard on handgun rights. SEAL1's Stump My Nephew: What gun was hardest for right handed Brits to use during World War 2 because it would poke them in the belly or chest? In a Vista arrest, Mike reveals how California's “assault weapon” laws aren't used to stop crime—they're just add-on charges the state uses to stack the deck against gun owners. Team USA dominated the International Practical Shooting Confederation World Shoot, taking top honors in almost every major division. The team discusses why competitive shooting deserves more coverage—and how it showcases responsible firearm ownership at the highest level.   Like, subscribe, comment and share to help restore the Second Amendment in California! Make sure Big Tech can't censor your access to our content and subscribe to our email list: https://gunownersradio.com/subscribe -- The right to self-defense is a basic human right. Gun ownership is an integral part of that right. If you want to keep your Second Amendment rights, defend them by joining San Diego County Gun Owners (SDCGO), Orange County Gun Owners (OCGO), or Inland Empire Gun Owners (IEGO). https://www.sandiegocountygunowners.com https://orangecountygunowners.com http://inlandempiregunowners.com Support the cause by listening to Gun Owners Radio live on Sunday afternoon or on any podcast app at your leisure. Together we will win. SUPPORT THE BUSINESSES THAT SUPPORT YOUR SELF DEFENSE RIGHTS! Get expert legal advice on any firearm-related issues: https://dillonlawgp.com Smarter web development and digital marketing help: https://www.sagetree.com Clean your guns easier, faster, and safer! https://seal1.com Get your cases & outdoor gear at C.A.R.G.O in El Cajon or visit them at https://cargostores.com

Bonta joins Spadoni and Shasky to give his thoughts on the Giants and their lineup, Niners OTA's and the Warriors offseason.

Spadoni and Shasky discuss the news out of 49ers OTA's about Ricky Pearsall and his injury. The guys discuss the craziest moments in Bay Area sports history. Bonta joins the guys in the 9 o'clock hour.

Future of Central Valley card rooms at risk after Rob Bonta’s latest proposal Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Future of Central Valley card rooms at risk after Rob Bonta’s latest proposal Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

And why have both card houses and tribal casinos donated hundreds of thousands of dollars to his campaigns over the years?See omnystudio.com/listener for privacy information.

Welcome back to another eye-opening episode of Ditch the Lab Coat with Dr. Mark Bonta! While we usually dig into the science behind medicine's biggest questions, on this episode, Dr. Mark is joined by the extraordinary Dr. Erwin Loh — a powerhouse at the intersection of medicine, law, healthcare leadership, and medical futurology. Dr. Loh is not only the President of the Royal Australasian College of Medical Administrators and National Director of Medical Services for Calvary Healthcare in Australia, but he's also a trusted voice on LinkedIn, where he untangles medical breakthroughs and ethical dilemmas for his global audience on the daily (sometimes 5 to 10 times a day!)—all while juggling life as an executive and dad.Together, Mark and Erwin tackle some of the most pressing—and headline-worthy—topics in medicine today. They dig into Long Covid: what it is, why it's not just "all in your head," and why the recognition of this condition is also reshaping how we think about elusive illnesses like chronic fatigue syndrome and fibromyalgia. If you've wondered what's really happening with the mysterious gut microbiome, the resurgence of old viruses, or the risks of misinformation in today's media chaos, you'll find answers grounded in the latest evidence, not just the loudest opinions.But that's not all—they venture into the weird and wild wonders of scientific progress, from the looming issue of plastics in our cells to CRISPR gene editing and the promises (and perils) of AI in healthcare. Along the way, you'll hear why microplastics might be the “asbestos of our age,” how mixing vaccines can make you a lightning rod for online trolls, and why being cautiously optimistic about humanity's next steps—despite climate change, pandemics, and deepfake bioweapons—is not just reasonable, it's necessary.Whether you're a science junkie, a future-watcher, or simply want a hopeful, no-nonsense take on where medicine is headed (and how it affects your life), this episode delivers smart, ethical, and accessible conversation. Pour yourself something strong, turn your curiosity up to eleven, and get ready for a tour de force of myth-busting, insight, and inspiring optimism from two voices at the cutting edge of healthcare.Tune in for the kind of honest, evidence-based, and thought-provoking discussion you won't find anywhere else—right here on Ditch the Lab Coat!Dr Loh's Links( https://www.linkedin.com/in/erwinloh/ )( https://x.com/erwinloh )Episode HighlightsLong Covid: Real and Varied Long Covid is a legitimate, multifaceted syndrome. Most cases improve within two years, but symptoms and underlying mechanisms differ widely.Post-Viral Syndromes Aren't New Long-term illness after viral infections, like after influenza or Epstein Barr, has long existed—Covid just spotlighted this issue.Chronic Illness Recognition Grows Long Covid research is giving more credibility to conditions like chronic fatigue syndrome and fibromyalgia within the medical community.Silent Illnesses Challenge Healthcare Illnesses without definitive biomarkers, such as Long Covid, are harder to diagnose and treat, often leading to patient stigma.Microbiome's Expanding Influence Our gut, skin, and oral microbiomes profoundly affect physical and mental health, though much remains to be discovered about exactly how.Viruses and Chronic Disease Links Viruses may contribute to diseases like multiple sclerosis, cancers, and possibly Alzheimer's, highlighting new frontiers in research.Gene Editing: Transformative Power CRISPR technology lets us precisely edit human genes, promising cures for some diseases but raising major ethical and safety concerns.AI: Double-Edged Healthcare Tool AI accelerates medical discovery and innovation but can also enable harmful outcomes, including creation of bioweapons or misinformation.Plastics: Ubiquitous Unknown Threat Microplastics are everywhere, even in our cells. The true health risks are not fully understood but raise serious environmental and biological questions.Episode Timestamps4:22 – Long Covid: Global Challenge and Uncertainty9:31 – Recognizing Long Covid's Impact10:47 – Exploring Long Covid Treatments16:39 – Unknown Frontiers in Science18:22 – Understanding Microbiome and Disease Dynamics21:04 – COVID Vaccination Journey and Hybrid Immunity24:42 – LinkedIn: Fewer Trolls, Richer Conversations29:04 – Gene Therapy via Phage Infections31:58 – Genetic Correction: Hope and Ethics36:54 – AI and Humanity's Existential Challenges41:14 – Future of Microplastics and Society44:24 – AI, Cognition, and Future Governance46:28 – "Medical Futurology with Irwin Lowe48:31 – "AI in Medicine: Trust MattersDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

Bonta drops by to talk with Spadoni and Shasky about the Warriors and what has been happening in this wild NBA Playoffs.

In hour 4, Spadoni and Lubman talk with Bonta and get his thoughts on the Dubs, the NBA Playoff picture right now and Brock Purdy's contract.

Spadoni and Lubman discuss Jonathan Kuminga and whether he will be a Warrior next year, plus can this situation be mended? Did Dubnation give Jimmy too much heat for his playoff performance? Bonta joins the guys in the final hour to give his thoughts on the NBA, the Warriors and Purdy's contract.

Welcome back to another eye-opening episode of Ditch the Lab Coat with Dr. Mark Bonta! While we usually dig into the science behind medicine's biggest questions, this week we're tackling the latest health fads and “wellness” trends lighting up your social feeds—from infrared saunas and cold plunges to mouth taping and chlorophyll water.Joining Mark is Dr. Samir Gupta, a leading Canadian health communicator, clinician, and respirologist known for translating the complex world of medical research into practical advice you can trust. Together, they sift fact from fiction on everything from the cardiovascular perks of sauna bathing (is it really the “new running”?), to the surprising metabolic effects of cold immersion, and what science truly says about intermittent fasting and its potential risks.If you've ever wondered whether that daily cold plunge will actually boost your immune system, or if packing your cart with ultra-processed foods is as dangerous as smoking, this episode is for you. Mark and Samir unpack the real data—both the encouraging findings and the cautionary tales—behind today's most viral wellness hacks, including why you might want to think twice before taping your mouth shut or spending a fortune on chlorophyll water.They also take a deep dive into the gut microbiome—what it actually is, how it impacts cravings and disease risk, and why you shouldn't rush to buy the latest “miracle” probiotic kit just yet. Plus, a frank discussion on the harms (and sometimes hilarity) of the social media health machine.Whether you're a wellness skeptic, a trend-chaser, or just someone confused by conflicting health advice, this episode delivers the scientifically sound, refreshingly honest perspective you've been looking for. Plug in for myth-busting, evidence-backed conversation—and a few laughs—about what it really takes to live healthier, longer, and smarter.Episode HighlightsSauna Science Surprises : Frequent sauna use, especially Finnish-style, is linked to reduced heart disease and dementia risk, with short- and long-term benefits.Infrared vs. Traditional Saunas : Infrared saunas might differ from classic dry saunas; less data supports their health claims, especially regarding respiratory or cardiovascular outcomes.Benefits and Limits of Cold Plunge : Cold plunges activate brown fat and may modulate immunity, but benefits depend on regular, protocol-based use—not occasional dips.Intermittent Fasting: Mixed Signals : Intermittent fasting can offer metabolic perks and moderate weight loss, but recent studies raise concerns about potential long-term cardiovascular risks.Ultra Processed Foods: New Tobacco : Growing evidence ties ultra processed foods to shorter lifespans, heart disease, cancers, and mental health risks—diet quality matters deeply.Fad Diets: Caution Required : Trends like the carnivore diet or chlorophyll water lack solid evidence and may distract from proven, common-sense health choices.Ancient Traditions, Modern Evidence : Heat and cold therapies are age-old practices; modern research is catching up to explain their physiological and health effects.Gut Microbiome: Emerging Frontier : The diversity and health of your gut bacteria impact metabolism, immunity, cravings, and possibly mental health; much remains unknown.Simple Habits Still Matter : Basic changes—better sleep, home cooking, activity, limiting processed foods—often have more impact than supplements or extreme regimens.Episode Timestamps06:00 – Sauna Benefits: Short and Long Term?08:44 – Evaluating Health Trends Skeptically13:19 – Ancient Health Benefits of Saunas17:00 – WeGovy Microdosing: Affordability and Efficacy19:52 – Intermittent Fasting: A Convenient Habit21:49 – Metabolic Adaptation and Eating Habits26:03 – Dangers of Ultra-Processed Foods29:46 – Ultra-Processed Foods: Health Risks Highlighted33:09 – Unexpected Health Outcomes: Smoking vs. Lifestyle35:55 – Microbiome's Impact on Health and Cravings38:14 – Gut Microbiome: Promising but Uncertain42:41 – Investing in Health Improvements44:33 – Rethinking Supplement Fads with ScienceDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

We pick up where we left off with Judge Bumatay's 20 March 2025 dissent in Duncan v. Bonta (en banc, 9th Circuit), using the uscourts.gov PDF pagination, going from the bottom of p. 92 to the top of p. 112 stopping at his Roman Numeral III, available at the link below. https://cdn.ca9.uscourts.gov/datastore/opinions/2025/03/20/23-55805.pdf The Republican Professor is a pro-correctly-contemplating-Constitutional-and-natural-rights podcast. The Republican Professor is produced and hosted by Dr. Lucas J. Mather, Ph.D.

In hour 4, Bonta joins Spadoni and Shasky in studio to give his thoughts on the end of season and his thoughts of end of season presser's.

Spadoni, Shasky and Bonta reflect on all the ups and downs of the Warriors season.

Spadoni and Shasky discuss what this offseason will bring, what the Warriors biggest needs are, and will JK remain a Warrior next season? Plus Anthony Slater, Warriors insider joins the show to give his thoughts on the Warriors moves to come, and Bonta joins the guys for the final hour!

Welcome to a brand new episode of Ditch the Lab Coat with Dr. Mark Bonta! Normally, we dig deep into medical mysteries and healthcare headlines, but today we're taking a high-flying detour into the world of extreme movement and gravity-defying stunts. In this episode, Mark sits down with internationally renowned parkour athlete, free runner, stunt performer, and Ninja Warrior UK finalist, Joe Scandrett. If you've ever seen someone leap between rooftops or swing from lampposts like a real-life Spider-Man, you've probably watched Joe in action.But behind the jaw-dropping videos and viral stunts lies an athlete with intense focus, respect for his craft, and a work ethic rivaling Olympic champions. Joining the conversation is Dr. Sagar Desai, an orthopedic foot and ankle surgeon to elite athletes, who helps break down the anatomy of risk, recovery, and resilience when things go wrong.Together, they explore everything from the mental prep before attempting a death-defying pole slide, to how parkour athletes minimize injury, and how the sport's next generation is pushing the human body further than ever. We hear the honest truth about injury, fear, the importance of listening to your gut, and why sometimes the bravest move is to walk away.Whether you're a curious parent, a health professional, or someone itching to try a backflip in the backyard, this episode is packed with adrenaline, wisdom, and practical advice for athletes of any level. So plug in, get ready for an inside look into the world of extreme movement, and discover what it really means to chase mastery—without losing your head (or your ankles) along the way.Episode HighlightsCalculated Risk Over Recklessness : Progress carefully, know your limits, and differentiate between safe pushing and dangerous stunts.Preparation Beats Adrenaline Chasing : Success in extreme sports comes from meticulous mental and physical prep, not just thrill-seeking.Community Strengthens Skills : Being part of a community offers support, feedback, and encouragement for safer progression.Listen To Your Body : Recognize warning signs and walk away if something feels wrong; self-preservation is paramount.Injury Recovery Requires Patience : Take the time to heal and pace your return; rushing leads to setbacks.Respect Individual Progression : Focus on gradual, personal skill development rather than comparing yourself to others or rushing milestones.Technical Mastery Is Essential : Precision and practice trump brute force; landings and proper techniques prevent injuries.Mentorship Matters : Guidance from experienced athletes or coaches is critical for both safety and progression.Episode Timestamps01:00 – Unveiling Joe Scandret's Adventures04:22 – Extreme Sports Evolution: Instagram Phenomenon09:46 – Risky Movement Preparation11:59 – Parkour vs. Medicine: A Risky Comparison13:57 – Surviving Jumps: Risk and Technique17:08 – Achilles Injury Misdiagnosis20:19 – Rebuilding Confidence After Injury24:21 – Ego-Free Decision Making28:48 – Parkour Risks for Non-Professionals30:01 – Coaching Challenges in Parkour33:20 – Balancing Encouragement and Safety36:56 – Parkour Participation Across Ages42:42 – Athletes and Surgeons: A Unified Goal43:32 – Stay Grounded, Trust YouthDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

MeidasTouch host Ben Meiselas reports on Donald Trump attacking Museums across America and Meiselas interviews California Attorney General Rob Bonta on how he's protecting museums and how he's fighting backing against the Trump regime. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

In hour 4, the guys catch up with Bonta about the Dubs and get his thoughts on what they need to do moving forward to win the series.

Spadoni and Shasky discuss last nights Game 2 and the struggles the Warriors had. Do we need to see more Kuminga? Can Draymond keep his cool? Did Jimmy do enough? Bonta drops by in the 4th hour to give his thoughts.

In today's episode, Dr. Mark Bonta sits down with Dr. Sasha High—internist, obesity medicine specialist, founder of High Metabolic Clinic, and host of the High on Life podcast—to take a fresh, science-based look at weight management, obesity, and why sticking to those well-intentioned New Year's resolutions isn't just about willpower.Dr. High pulls back the curtain on one of the most stubborn misconceptions in medicine: that losing weight is simply about eating less and moving more. Instead, she invites us inside the fascinating intersection of biology, psychology, and our modern environment—unpacking everything from the brain's reward system and relentless food cravings, to the real effects of ultra-processed foods and why portion control strategies aren't always enough. Plus, they dig into headline-grabbing GLP-1 medications like Ozempic, exploring how these new tools fit into a holistic approach rooted in compassion and sustainability rather than shame.Whether you've ever found yourself battling the dessert buffet, struggling with food noise, or just curious about what truly works when it comes to lasting weight management, this episode is packed with evidence-based insights, practical strategies, and a healthy dose of empathy. So, plug in and get ready to challenge your assumptions—and maybe even get a little kinder to yourself along the way.Check out the High on Life podcast with Dr. Sasha High and sashahighmd.comEpisode HighlightsObesity Isn't Willpower Alone : Obesity is driven by biology and genetics, not just lack of willpower. Many factors influence eating behaviors beyond conscious choice.The Power of Food Environment : Ultra-processed, hyper-palatable foods hijack our brain's reward system, making moderation especially hard for some people.All-or-Nothing Thinking Sabotages ProgressRigid dieting mindsets cause yo-yo cycles. Adopting a “next best choice” approach is far more sustainable.Protein Keeps Hunger in Check : Including protein with every meal helps stabilize blood sugar, maintain satiety, and curb overeating, especially with snacks.Manage Emotional Eating Mindfully : Emotional eating is common and not always bad, but learning emotional regulation skills is key for sustainable weight management.Ultra-Processed Food Is UbiquitousAccessibility and cost make it hard to avoid unhealthy foods, so realistic, values-based strategies are essential for change.Small Changes Beat Drastic Diets : Stepwise, patient-led lifestyle changes tailored to individual values work better than strict, all-or-nothing overhauls.GLP-1 Medications: Tool, Not CureMedications like Ozempic can help some, but they must supplement—not replace—lifestyle and psychological interventions.Episode Timestamps02:00 – Challenging Weight Loss Myths05:08 – Understanding Obesity and Eating Motivation07:08 – The Cycle of Constant Hunger10:28 – Lifestyle Change: Beyond Basic Knowledge15:02 – Mindful Eating and Neuroplasticity16:59 – Insulin Resistance: Beyond Calorie Count22:51 – Reframing Sugar: Marathon Fuel25:48 – Food Risks: Health vs. Accessibility28:30 – Patient-Led Lifestyle Changes32:35 – Behavior Change Through Habit Design33:30 – Motivating Change Through Values37:18 – Psychology's Role in Weight Management43:32 – Empowering Healthcare Providers45:03 – Balancing Health: Meds & CompassionDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

In Hour 4 of the Morning Roast, Joe Spadoni and Joe Shasky are joined in studio by NBC Sports Bay Area's Bonta Hill to preview Game 6 and react to the news of San Antonio Spurs' Greg Popovich stepping aside from coaching duties.

In this episode of Ditch the Lab Coat, Dr. Mark Bonta is joined by Dr. Robert C. Smith, University Distinguished Professor Emeritus of Medicine and Psychiatry at Michigan State University, to tackle one of modern healthcare's biggest blind spots: mental health care in the medical system.Dr. Smith—renowned educator, author, and advocate—pulls back the curtain on how, despite mental health problems being the most common health condition seen in practice, most doctors are dangerously undertrained to diagnose or treat them. He explains that medicine's longstanding “mind-body split” traces back centuries, shaping medical education, health systems, and even our billing codes to treat mental and physical health as separate entities. The result? Nearly 75% of mental health care is provided in primary care settings by clinicians who received only about 2% of their training in mental health.The conversation is both a critique and a call to action. Dr. Smith advocates for a revolution in medical education—a new “Flexner Report”—to fully integrate mental health teaching and the biopsychosocial model at every level of training. He shares lessons from history, the cultural and structural forces behind the mind-body divide, and practical examples from the clinic—like why lifestyle factors and trauma histories are so often ignored.Dr. Bonta and Dr. Smith also offer practical advice for both clinicians and patients: how to advocate for better care, what questions to ask, and the importance of seeing patients as whole people rather than a sum of body parts or checklists.If you've ever felt that your mental health concerns weren't taken seriously, or if you're a healthcare provider frustrated by a broken system, this episode offers both context and hope—a blueprint for creating a healthcare system that truly sees and treats the whole person.Episode HighlightsBiopsychosocial Model's Limits : Treating biological, psychological, and social factors as separate fails patients; true integration is essential for holistic care.Insufficient Mental Health Training : Most doctors get minimal mental health education, despite facing these issues daily in primary care settings.Systemic Checkboxes Over People: Medical culture prioritizes checklists and protocols, often neglecting patients' real experiences and interconnected life factors.Chronic Disease and Mental Health : Overlooking mental health and lifestyle factors worsens outcomes for chronic illnesses like heart disease and diabetes.PTSD as Teaching Tool : Post-traumatic stress highlights how physical and psychological symptoms are deeply entwined and inseparable in patient care.Need For Top-Down Reform : Only policy-level, systemic changes can mandate integration of mental health into mainstream medical education and practice.Patient Advocacy Is Crucial : Change won't arrive without active voices from patients and the public demanding better, more integrated care.Actionable Lifestyle Advice : Regular exercise, good diet, mindfulness, and honest self-reflection can support both mental and physical resilience.Communication Beats Technology : As artificial intelligence advances, true human connection in healthcare—listening, understanding, empathy—remains irreplaceable.Episode Timestamps04:53 – Biopsychosocial Model Critique07:32 – PTSD: Linking Mental and Physical Health10:20 – “Mind-Body Split in Medicine”15:53 – Mind-Body Connection in Chronic Care17:40 – Lifestyle-Induced Health Complications21:32 – “Reforming Medicine: A Systems Approach”26:25 – Biopsychosocial Model in Healthcare29:35 – Mental Health Training Shortfall30:41 – Integrated Biopsychosocial Medical Training35:20 – Interdisciplinary Approach to Trauma Inquiry37:44 – Lifestyle Hacks for Mental and Physical Resilience43:24 – Healthcare System's Training Limitations45:11 – Prioritize Mental Health AwarenessDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    

We pick up where we left off with Judge Bumatay's 20 March 2025 dissent in Duncan v. Bonta (en banc, 9th Circuit), using the uscourts.gov PDF pagination, going from the bottom of p. 84 to the bottom of p.92, available at the link below. https://cdn.ca9.uscourts.gov/datastore/opinions/2025/03/20/23-55805.pdf The Republican Professor is a pro-correctly-contemplating-Constitutional-and-natural-rights podcast. The Republican Professor is produced and hosted by Dr. Lucas J. Mather, Ph.D.

In hour 4, Spadoni and Shasky catchup with Bonta and get his thoughts on the 49ers draft pick, Mykel Williams and his thoughts for Warriors - Rockets Game 3.

Spadoni and Shasky discuss the 49ers draft pick at 11, Mykel Williams, and whether the 49ers got the right position to match their needs. Jimmy Butler injury update ahead of Game 3, what does it mean for the Warriors? Bonta stops by the studio to give his thoughts to Shasky and Spadoni.

Could California really ban one of the most popular handguns in America? This week, we break down the bombshell legislation AB 1127 — a bill that could outlaw Glock sales statewide under the guise of preventing automatic conversion. We unpack what this means for gun owners, the Second Amendment, and how anti-gun laws continue to sneak through the system. Plus, we cover major updates in magazine law, spotlight the Nguyen v. Bonta aftermath, and welcome a pro-2A assembly candidate who's walking the talk. Also in this episode: Gun Truth of the Week – Dr. Arthur Kellerman's infamous quote and the misuse of anti-gun stats California Magazine Law Deep Dive – What's legal to possess, use, or import today? Judge Graber's Logic – Can a 15-round mag really be considered a “non-essential accessory”? Nguyen v. Bonta Fallout – AB 1078 tries to outmaneuver gun owners with a 3-gun/month limit How Sacramento is weaponizing the legislative process Events You Shouldn't Miss – Comedy Night, Shooting Socials, and the 2025 Gun Rights Policy Conference

2025 is the 40th Anniversary of Harvard University Press' publication of Richard A. Epstein's "Takings: Private Property and the Power of Eminent Domain." We celebrate with a fair use and transformative reading of chapter 1. We'd like to thank Harvard University Press for making this material available and Richard Epstein for writing it. Make sure you buy the book and follow along. It's very important for you to have your own copy on your own bookshelf, and to begin to master this material Go to Harvard University Press for more selections available for purchase. Please support the publisher and your local booksellers. We next pick up where we left off with Judge Bumatay's 23 March 2025 dissent in Duncan v. Bonta (en banc, 9th Circuit), using the uscourts.gov PDF pagination, going from the bottom of p. 80 to the top of p. 84, available at the link below. https://cdn.ca9.uscourts.gov/datastore/opinions/2025/03/20/23-55805.pdf The Republican Professor is a pro-correctly-contemplating-property-rights podcast. The Republican Professor is produced and hosted by Dr. Lucas J. Mather, Ph.D.

This week, California became the first state in the country to sue the Trump administration over tariffs.

In Hour 2 of the Morning Roast, Joe Spadoni and Bonta Hill talk about Jonathan Kuminga's role on the team as they enter their first playoff series. Bonta seems to think this is much bigger than Kuminga and Steve Kerr can't keep everyone happy. They also feature some shameless shout outs!

In Hour 1 of The Morning Roast, Joe Spadoni is joined by guest host Bonta Hill, who is filling in for Joe Shasky! Bonta returns to the Roast to discuss his view on the Warriors' late-season run and now postseason storylines.

On this Maundy Thursday 2025, we briefly discuss the main issue in the tariff debate illuminated by Chief Justice John Marshall's epic quotation in McColluch v. Maryland over 100 years ago (1819). We then launch into Ninth Circuit US Court of Appeals Judge Bumatay's epic dissent released last month in the latest of several weird iterations of the en banc Duncan v. Bonta. It's a very important case that I hope the US Supreme Court grants cert on and reverses. All in all, it's continued fun on The Republican Professor podcast just in time for a somber Christian holiday weekend. I'm looking forward to Easter ! The Republican Professor is a pro-Easter-break, pro-reflecting-on-the-triumphal-entry, pro-correctly-articulating-the-Second-Amendment, pro-John-Marshall-literate podcast. The Republican Professor is produced and hosted by Dr. Lucas J. Mather, Ph.D. To support the podcast, support it.

In today's episode of Ditch the Lab Coat, we dive into the raw, real-world chaos of trauma that unfolds beyond the controlled environment of a hospital. Dr. Mark Bonta is joined by Dr. Andrew Petrosoniak, a trauma director and emergency medicine expert who specializes in designing effective healthcare systems, to explore the unpredictable nature of street-level emergencies.Throughout the episode, the duo unpacks the reality of responding to accidents in real-world settings, where medical tools are limited and the stakes are high. From discussing the importance of overcoming the bystander effect to the critical role of tourniquets in stopping a traumatic bleed, Dr. Petrosoniak shares actionable insights that go beyond traditional medical scenarios.Dr. Petrosoniak reflects on his experience with high-stress situations, emphasizing the power of a calm presence and strategic communication to provide reassurance until professional help arrives. The conversation highlights how anyone, not just medical professionals, can make a significant difference during emergencies through basic actions like calling for help and offering reassurance.Listeners are encouraged to rethink what being prepared means, urging them to consider keeping essential items like a tourniquet, defibrillator, and first aid kit nearby. This episode serves as a poignant reminder that life-saving efforts often start not in the ER but at the scene of an accident, where immediacy, intuition, and courage can have the most profound impact.Join Dr. Bonta and Dr. Petrosoniak as they explore the instinctual side of emergency response, sharing both practical advice and engaging anecdotes from the frontline of trauma care.Episode HighlightsApplying Tourniquets Properly Apply a tourniquet tightly enough to stop bleeding below the site. This is crucial in emergencies to prevent excessive blood loss.Understanding Trauma's Reality Trauma doesn't happen in a controlled environment. Real-life situations require quick thinking and improvisation with limited resources.Importance of the Bystander Effect Overcome the bystander effect by taking charge in emergency situations. Your presence and action can make a significant difference.Street-Level Medical Preparedness Real-life medical emergencies demand an understanding of how to act without hospital tools – a phone call and support can be vital.Interpreting Blood Loss Know signs of severe blood loss—confusion and cold extremities—rather than estimating based on visible blood alone.Role of First Responders Sometimes non-medical professionals, like St. John Ambulance volunteers, are better prepared for emergencies due to their specific training.Communication in Crisis In emergencies, communicate clearly, outlining the plan to provide comfort, rather than giving false assurances of safety.Understanding Electrical Injuries High-voltage injuries are extremely dangerous. Never approach if there's a risk of being electrocuted. Safety should be our top priority.Value of Proper Equipment Keeping simple equipment like a tourniquet and blanket in your car can be life-saving during an unforeseen emergency.Preparedness Beyond Hospitals Being prepared for emergencies means more than medical skills. It's about readiness to act and show compassion, no matter where you are.Episode Timestamps04:44 — Thrill-seeking risks and physiological reactions08:12 — Managing stress and preparedness in emergencies11:54 — Immobilization advice after falls15:55 — Survival odds after high falls18:20 — Crisis communication in prehospital care22:35 — Ski injury first-aid and bystander concerns26:09 — Tourniquet use: prioritize stopping bleeding27:01 — Emergency situational awareness tips31:29 — Assessing blood loss in hospital settings33:31 — Understanding the impact of blood loss36:38 — Electrocution safety and response challenges39:56 — “Mark's Power Room Dilemma”43:58 — Simplifying trauma response protocols45:48 — Compassion in crisis: the human side of trauma careDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization a

Hour 4: BONTA IS IN STUDIO!! full 2916 Fri, 11 Apr 2025 17:45:00 +0000 m7nGYeE4eFw6ADtxTYpXc4PzCZsj0izE golden state warriors,warriors,dubnation,sports,basketball The Morning Roast with Spadoni and Shasky golden state warriors,warriors,dubnation,sports,basketball Hour 4: BONTA IS IN STUDIO!! Weekdays 6-10 am with Spadoni and Shasky. 2024 © 2021 Audacy, Inc. Sports Basketball False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr

Technology: May California restrict social media companies' use of algorithms to deliver content to minors? - Argued: Wed, 02 Apr 2025 16:55:30 EDT

In hour 4, Spadoni and Shasky have Bonta in studio and get his thought on the Warriors big wins in Memphis and Los Angeles.

The Warriors get one of the biggest wins of the season against the Lakers in Los Angeles, Spadoni and Shasky react to the amazing win, plus Bonta joins the show in the final hour!

Key points: The Supreme Court's decision in Vanderstock v. ATF upheld the ATF's ability to regulate "buy, build, shoot" kits as firearms, but it did not establish a clear test for what constitutes a firearm, leaving open the possibility for future challenges. Colorado's new legislation aimed at regulating "gas-operated" semiautomatic handguns is so broadly and vaguely written that it could potentially encompass nearly all semiautomatic handguns, leading to significant legal and practical challenges. Judge Van Dyke's dissent in the Duncan v. Bonta case effectively criticized the majority's opinion that firearm magazines are mere "accessories," highlighting the integral role magazines play in the functionality of firearms.  

Grandi and Shasky discuss the Giants big win on opening day from a late rally in the 9th. What can we take from yesterdays game that we can hold on to for the season? Kuminga has to take advantage of GP2 being out, is it unfair to Kuminga that his role is changing again? Plus, Bonta joins the guys for the last hour of the show!!

In hour 4, Bonta joins Shasky and Grandi as they discuss Kuminga's increased role on the Warriors and the Giants win in Cincinnati on Opening Day!

Removing the power of appeal from the ATF?  Also, new approved firearms roster entries, Duncan v. Bonta, case updates, and April 1775 right around the corner!