Podcasts about coach chelsea

In the newest episode of the Becoming HeadStrong Podcast, Coach Chelsea talks to us about fear and overcoming it. How do we still go for it if we are feeling scared? How do we respond when we are in panic mode? Listen along with Coach Chelsea for some tips on "Doing it anyways."

Preview the Cal Softball season this week with 4th year head coach Chelsea Spencer, plus a conversation with Basketball player Gus Larson.Audio transcript available here: https://drive.google.com/file/d/1stzKgYNHAf-EYv5IQsSkJKydNIA6-TUn/view?usp=share_linkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the newest episode of the Becoming HeadStrong Podcast, Coach Chelsea talks about a topic called "Magic Button Thinking." This plays a role in our confidence and motivation everyday. If you could press a magic button and make one thing happen, what would it do? Our confidence can come from past accomplishments, seeing growth in yourself in a task through practice, etc. It cannot come from the push of the magic button. Listen along with Coach Chelsea to learn more about this type of thinking, finding the joy in pursuit of confidence, and more!

Chelsea Riffe is an industry-renowned Podcast Coach, helping creatives, coaches, and entrepreneurs launch, grow and monetize their podcasts. She blends her 10+ years of digital media, content marketing, and storytelling expertise to find the golden ticket strategy for her clients. Chelsea offers one on one coaching and classes to uplevel one's creative endeavors. She's also a full-time digital nomad and hosts the top-rated podcast "In My Non-Expert Opinion," covering the rollercoaster of entrepreneurship, the fun and chaos of travel, internet culture, and the mindset B.S. we all go through. The podcast has garnered over 150k+ downloads and continues to grow each week. Chelsea shares some valuable tips on this episode for podcasters and social media influencers. Her dynamic personality and offerings sparkle in numerous ways, and will make you want to learn more. Although she has many interests and talents, she continually works to stay true to herself. For all the spiritual peeps - she's an Aquarius Sun, Virgo Moon, Virgo Rising and Reflector in Human Design - meaning her genius lies within finding innovative, out-of-this-world ideas, and bringing them into reality through practical action and detailed planning. You can catch Chelsea on a flight, working at a local cafe, or running her podcast weekly! She joined us to record this show from the U.K.! Learn more at https://www.chelseariffe.com/ Listen to her podcast, In My Non-Expert Opinion on Spotify or Apple Podcasts: https://podcasts.apple.com/us/podcast/in-my-non-expert-opinion/id1309417352. In it, you will find tips on podcasting, travel, beauty, lifestyle and more. She is a true pro, and entertaining, too! Follow Chelsea at https://www.instagram.com/chelseariffe/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support

In the newest episode of Becoming HeadStrong, Coach Chelsea talks to us about wearing the expensive perfume. What Chelsea means by this is that we do not need to always wait. Don't wait to tell others how much you appreciate them. Don't wait to wear the outfit you've been saving for months and months. We don't always need to wait because we don't know if we will get the chance to make due on our waiting. This is impactful when dealing with loss because we can have regrets if we lose someone due to not sharing our thoughts and feelings with them. Life is short. Don't wait. Do what makes you happy.

CLICK THE LINK! https://linktr.ee/talk2ramipodcast In this episode, Coach Chelsea opens up about her journey of overcoming addiction, her dedication to bodybuilding, and the importance of daily motivation. Join the conversation to explore sobriety's impact on mental health, the discipline of bodybuilding, and the role of daily encouragement in personal growth. Tune in for insights, empowerment, and a reminder that positive change is within reach."Instagram @ohsouchelsea Welcome to Talk2Rami, your ultimate destination for inspiration and guidance! If you're seeking practical tips, insightful interviews, and heartwarming tales to help you reach your goals, you're in the right place. Our weekly podcast brings you exclusive conversations with top performers who share their secrets of achievement. Join our supportive community on social media platforms and never miss a moment of empowering content. With each episode, we unlock the doors to personal growth, offering practical advice, life hacks, and transformative strategies that can revolutionize how you approach self-improvement. But that's not all! Our carefully curated daily media is designed to boost your productivity and uplift your spirits. Discover fresh ideas, trending insights, and accessible resources that are just a click away. It's time to take advantage of these time-saving tools and work towards a brighter tomorrow for yourself and your loved ones. Embark on an extraordinary quest towards empowerment with Talk2Rami. Let's thrive together and embrace victory on this exciting adventure. Our amazing companions and trustworthy allies are here to support you every step of the way. Don't wait any longer! Start your journey to personal and professional growth today. Hit that subscribe button, connect with our supportive community, and unlock a world of inspiration, guidance, and empowerment. Keywords: inspiration, guidance, practical tips, insightful interviews, heartwarming tales, weekly podcast, top performers, secrets of achievement, personal growth, self-improvement, productivity, life hacks, transformative strategies, empowerment, supportive community. Website: http://talk2rami.com/ LinkedIn: https://www.linkedin.com/in/raminjahedi/ Podcast: https://open.spotify.com/show/2u1ISRm24IjnFlaDQpVSrb Facebook: https://www.facebook.com/talktorami/ Instagram: https://www.instagram.com/talk2rami/ Twitter: https://twitter.com/talk2rami

Coach Chelsea speaks wih Coach Simmons as she takes the helm at the University of Memphis. We speak about her plans, her faith in God, Servant Leadership, and apply those principles to her assignment as Head Coach. Two-time NCAA National Champion and Tennessee native Alex Simmons was named the head coach of the Memphis Tiger women's basketball team on April 6, 2023 and became the 13th head coach in the program's history.    Simmons comes to Memphis after five seasons at the helm of Gardner-Webb where she led the team to a 90-59 record including a 29-5 mark this past season. The Runnin' Bulldogs broke multiple program, school and Big South records with their 29 victories and a 21-game win streak that included a perfect 18-0 record in conference play. GWU captured the regular season and championship titles for the program's first trip to the Big Dance since the 2010-11 season.  Simmons, who was named as the Big South Coach of the Year, saw four of her five starters earn All-Big South honors in 2022-23, while Jhesskya Williams became just the third player in Gardner-Webb history to surpass 2,000 career points, finishing as the program's second all-time leading scorer with 2,049 points.   Simmons' basketball roots run deep to one of the most respected programs in the game. She played collegiately at the University of Tennessee under basketball Hall of Fame coach Pat Summitt from 2004-2009, helping the Lady Vols win back-to-back NCAA National Championships in 2007 and 2008.   Simmons was a member of three Final Four squads (2005, 2007, 2008) and another Elite Eight team (2006) while serving as a team captain and was also the Lady Vols representative on the Student-Athlete Advisory Committee (SAAC).   During the 2021-22 season, Simmons steered the Dogs to an overall record of 11-13 and 10-7 in the Big South. Under Simmons, Alasia Smith was named the Big South Freshman of the Year after the five-time Freshman of the Week averaged 11.3 PPG, 8.3 RPG and led the conference with 4.0 offensive rebounds per game.   Simmons led the Runnin' Bulldogs to an 18-11 overall record and 13-7 in Big South Conference play in 2019-20, finishing fifth in the league standings. GWU ended the season on a hot streak, winning four-straight games and seven of their last eight matchups before play was halted prior to the Big South tournament.   Under Simmons, Carley Plentovich earned a handful of accolades during the 2019-20 season, including All-Big South honors, as well as a Big South Player of the Week award. She also became the program's 24th 1,000-point scorer, the first under Simmons, and was named to the Big South's All-Academic team.   In her first season in Boiling Springs, Simmons led Gardner-Webb to a 16-15 record and 10-8 Big South mark in 2018-19 with a fifth-place finish. Two players - Plentovich and Williams – would earn All-Big South honors.   Simmons took over the Runnin' Bulldogs in April 2018 after assistant coaching stints at Ole Miss (2013-2018) and Middle Tennessee State (2010-2013). She also served as a graduate assistant coach at Kansas (2009-2010).     Prior to her time at Ole Miss, Simmons served as an assistant coach at Middle Tennessee State, helping the Blue Raiders to three NCAA Tournament appearances during her time on the bench. Her work with the team's post players produced an honorable-mention All-America selection and in the 2011-2012 season saw the Blue Raiders grab the most rebounds since 1983.   Also a Street & Smith's All-America Honorable Mention selection in 2001 and 2002, Simmons helped the Golden Eaglettes to Tennessee State Championships in 2001, 2003 and 2004. She was a three-time All-State selection, four-time All-District choice and was named as the Mid-State Player of the Year in 2003.   She graduated from the University of Tennessee in 2008 with a degree in exercise science. Simmons and her husband, Christian, have two daughters – Carsyn and Channing.  --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/support

In the newest episode of Becoming HeadStrong, Coach Chelsea is here to talk about a documentary she recently was able to watch. The role of a coach in developing a self-fulfilling prophecy for an athlete is incredible. This documentary, "Underrated", is about Steph Curry and his ability to find success while not being the prototypical NBA star. Chelsea breaks down the label of being underrated, the self-fulfilling prophecy, and how we can apply all these ideas to ourselves and our own experiences.

Coach Chelsea speaks with Coach Rouse on Servant Leadership and what it means to serve for the return of Christ. As the head coach of women's basketball and surf, Kyle is entering his 18th year as a basketball coach and 2nd year with Westcliff University. He enters his first year as a surf coach and is in the inaugural season with the Westcliff University surf team. Kyle played high school basketball at Murrieta Valley High School where he won 2 coaches awards and a playoff berth his senior year. He began his coaching career at Murrieta Valley High School with his coaching mentor Steve Tarabilda. He coached there for 5 years in the boy's program before continuing to Murrieta Mesa High School where he coached the boys' program for two years then switched over to the girls' program for another 6 years where his team made the CIF playoffs 5 out of the 6 seasons and setting multiple school records. His last high school season before coming to Westcliff was at Temecula Valley High School where he turned around a struggling program to a winning record and a narrow miss of the CIF playoffs. Coach Rouse also was selected by the WBCA to speak at the Final Four in 2017 as a guest speaker and has served as a mentor coach for 2 years.  Kyle understands the value of community within his leadership and believes positive community involvement is a part of his coaching role. He has joined with Special Olympics, the American Cancer Society, and other community programs in his years as a coach. He believes involving his student-athletes in the community helps them understand the big picture. He also is a board member for the Rick Gabrielson Memorial Scholarship Foundation which allows high school student-athletes to receive scholarships to go to college.  Kyle has been married to his wonderful wife Katie for 9 years and they have 2 daughters.  --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/support

In the newest episode of Becoming HeadStrong, Coach Chelsea sits down with Joni David for an interview! Joni Davis is a former D1 athlete and raised a son to become a D1 football player as a single parent. Chelsea and Joni have conversations on the aspects of being a single parent and raising a kid to help them fulfill their dreams. You can find Joni's own podcast, "UnJaded," on Apple, Spotify, Stitcher, Google Podcast, and Sound Cloud!

Coach Chelsea speaks with Nurisha Liggins in the 3rd Anniversary Podcast Series, "The 4th Quarter!' Nurisha in Swahili means "to show light." She brings light in various forms which shows up as a: Transformative Life & Purpose Coach: helping you discover your purpose and live a healed and transformed life DEI Professional: bringing Consulting and Training  to organizations who seek a more diverse, equitable and inclusive organizations Business and Ministry Consultant: helping companies and ministries develop and execute strategies which support growth and expansion Staff and Leadership Developer: delivering training and coaching to develop staff and leaders Curriculum Designer: conceptualizing your organization's needs and developing customized training courses for staff and leadership ​ She has extensive teaching, training and speaking experience in both corporate and non-profit industries. She is the author of two books ("From Tools To Traits" is her latest publication), and she has helped many others birth their books through her publishing company throughout the years.   ​ She has traveled the world delivering training to Fortune 500 companies on the topics of Diversity & Inclusion and Leadership Development.  She has also served on the Board of Directors for churches and ministries, and has worked in Public Relations and Crisis Management for nonprofit corporations. With every role and in every assignment, her desire is to help others to see what they may not be able to envision on their own and help them take the best next steps. ​ --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/support

I was recently a guest on the podcast Food Allergy Freedom for Moms with Chelsea Winterholler. We talked all about marriage and how working together in marriage can help you with your child's food allergy. And while not all of you might have a child with food allergies, I think the principles that we talked about are really applicable. So even though this interview was done for Chelsea's podcast, I found it so useful and insightful that I asked her if I could share it here. She agreed so this is a conversation that Chelsea, who's also a certified life coach, and I have about marriage. Enjoy!

In this episode of Becoming HeadStrong, Coach Chelsea shares a personal story that relates to the concept of self-fulfilling prophecy. Leaders and coaches have a much bigger influence than we may even think. They can directly affect our abilities to do certain things by changing our belief within ourselves. Tune in with Coach Chelsea to learn more about the importance of self belief and a self-fulfilling prophecy.

Coach Chelsea speaks with Christopher clark about his faith walk, Coaching, Humility, and his testimony. --- Support this podcast: https://anchor.fm/chefranjohn/support

Listen along as Coach Chelsea interviews Renee Kindler. Renee Kindler is a Nurse Practitioner, Sleep Expert, Functional Health Consultant and Savvy CEO of Aonani Functional Medicine- a boutique virtual practice where she helps clients boost their energy and restore restful sleep. She earned her MSN from Gonzaga University in 1999 and has practiced family medicine, pediatrics, and most recently sleep and neurology. She is passionate about sharing the tremendous impact of identifying what is disrupting your sleep, making you tired, and stealing your focus. She also helps you implement nutrition and lifestyle strategies that impact your energy so you can show up in your life everyday exactly how you want! 

In this episode of Becoming HeadStrong, Coach Chelsea talks about feedback from others and that need for that feedback. Rather than thinking about those who are not reaching out to us and checking in, can we think about the people that are reaching out and checking in? Is it that no one is checking in or is it that just someone isn't?

In this episode of Becoming HeadStrong, Coach Chelsea breaks down what trust looks like in a team. How can we build trust within a team outside of the usual practices, meetings, etc.? We need to foster an environment where we know each human on the team and not just the athlete. We can learn more about eachother including hobbies, pasttimes, and other areas of life to build a more trusting relationship.

In this episode, Coach Chelsea continues with the last C of mental toughness and talks about how confidence is incredibly important in becoming mentally tough. 

In this episode, Coach Chelsea continues talking about how to build mental toughness by actual definition. She continues on with the C's of mental toughness and talks about the C of Challenge. Listen to see how you can grow in being high in challenge!

In this episode, Coach Chelsea continues her series on building mental toughness by way of definition of what mental toughness means. Listen as she talks about how important commitment is to becoming mentally tough. 

In this episode, Coach Chelsea begins a four-part series on the 4 C's of mental toughness and talks about how to improve in each. 

Flex Coach Chelsea shares the mic with us in this episode, speaking on the topic of how to be less shit. Specifically, how to be less shit at sticking to the plan. Perhaps you don't really have a plan.... in which case your goal is just a dream. There are many practical tips you can take away from this episode, but we encourage you to just pick one and really (really) implement it. You might be surprised how far you can go when you commit to putting just 1 meaningful thing into action. Fan of the show? If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Chelsea Dominski, head to:https://www.linkedin.com/in/chelseadominski/ https://www.instagram.com/chelseadom_fit/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

When I started my Life and Weight Loss Coaching Practice, I had a dream of creating a comprehensive, customized, and supportive program to help busy Moms and women in healthcare permanently lose weight and be free of diets and deprivation forever. To help make what I have to offer evening more amazing, even more supportive and even more customized, I decided to join forces with my amazing LCS certified, intuitive eating certified, ER nurse, SISTER,  whose coaching skills are out of this fucking world. In this podcast we wanted to dig into so many of the obstacles nurses and women in healthcare face when it comes to permanent weight loss and how we can help you overcome those obstacles as women in healthcare, just like you, who have lost the weight through coaching. I also wanted you to get to know her, learn about her unique perspective, her coaching philosophies and strengths, and how she can help you move forward in places you might be stuck with your relationship with food. Coach Chelsea and I have been developing a group coaching program that is going to provide community, safety, support, AND individualized coaching all to help you reach your weight loss goals permanently.  This program is going to include:1. 6 months of weekly group coaching Mondays at 7:30pm EST. 2. Initial 1:1 deep dive session to discover the underlying issues contributing to your weight and relationship with food, set scale and non-scale goals, and look at your individual obstacles and develop customized strategies to overcome those obstacles.3. 18, 20 minute 1:1 Coaching Sessions to focus entirely on you and your personal needs (different than presented in the podcast)4. Access to Coach Chelsea and I, in a private group platform, so we can support you in between sessions.5. Lifetime access to our Weight Loss by Brittany Coaching Modules with access to the replays of all group coaching sessions.6. Upon program conclusion, receive lifetime access to weekly alumni group coaching sessions and a private alumni group platform to get coached and receive continued support.In this program, you're going to: 1. Build a community of support with other women who are ready to set big goals, change generational patterns, and live the life of their dreams.2. Learn how to sustainably and permanently lose weight in a way that works for you and your lifestyle. 3. Gain control over food you never dreamed possible. 4.Learn to love and support yourself on this entire journey. 5.  Enjoy the freedom of never having to worry about your weight again. If you are ready to lose the weight for good, let's get this done. Click the link below to reserve your spot. If you want to set up a consultation session to chat through the decision making process, we are here for you. No need to rush a decision. We are not going anywhere and here to help.  Click this link below to connect with us. 

In this episode, Coach Chelsea talks about building awareness of what physically happens in your body when you experience stress so you can better manage your stress. 

In this episode, Coach Chelsea talks about the dreaded transition from summer back to school and practices. How do you make it less overwhelming? Listen to find out!

Coach Chelsea speaks with Pastor and Coach Dennis McNulty in a special Revival Night Series on Spiritual Gifts. --- Support this podcast: https://anchor.fm/chefranjohn/support

Coach Chelsea speaks with Robert Knotts, Jr. in a special Revival Night Series on Spiritual Gifts. --- Support this podcast: https://anchor.fm/chefranjohn/support

Coach Chelsea speaks with Ashton Hopp about her journey with mental health, and shares her testimony of how God stepped in right on time. Ashton was added to the Ole Miss Women's Basketball Staff for the 2022-23 season as a graduate manager. A former student manager for the Kansas men's basketball program, Hopp spent two seasons with the Jayhawk program. Hopp helped with all food operations during the 2020-21 season and was solely responsible with dinner operations for the team. She assisted with various other tasks including practices, game day operations as well as equipment and gear. Hopp graduated from KU in 2021 with a degree in sport management and a minor in business. --- Support this podcast: https://anchor.fm/chefranjohn/support

In this episode, Coach Chelsea asks you to think about the last time you reached out to someone to let them know you are grateful for them or that you care about them. She talks about the effects of doing so and why it is important. 

In this episode, Coach Chelsea reminds you how faking it till you make it can help you to eventually believe what you are faking. 

How do you continue to hike when things get tough? In this episode, Coach Chelsea talks about using a metaphorical hike to achieve your goals and see the beautiful waterfall that is at the top. 

Coach Chelsea speaks to Janese Constantine, Assistant Women's Basketball Coach for the University of Alabama. --- Support this podcast: https://anchor.fm/chefranjohn/support

Coach Chelsea speaks with Landon Bussie, Head Men's Basketball Coach at Alcorn State University. --- Support this podcast: https://anchor.fm/chefranjohn/support

In this episode, Coach Chelsea talks about how coaches can either cause someone on their team to harness their power or step out of their power and the impact the words of a coach have on someone long past the expiration date they may have in mind for those words. 

Coach Chelsea speaks with Caitlyn Benedik on Faith, Sports, and Servant Leadership. Benedik is the Assistant Men's Basketball Coach at Salisbury University. --- Support this podcast: https://anchor.fm/chefranjohn/support

Coach Chelsea speaks with Jeri Porter on her faith and love for God and Servant Leadership. Porter was named to the position on May 11, 2015, and made an immediate impact. Inheriting a squad that lost 20 games the year before and was picked to finish next to last according to the pre-season Peach Belt Conference coaches' poll, she directed the Patriots to a 24-9 record, a No.23 national rankings, and an appearance in the NCAA Division II Elite Eight. That squad produced one All-Conference performer and one PBC All-Academic Team selection. During her second year, FMU went 18-12 and placed second in the Peach Belt Conference's East Division. The Patriots advanced to the PBC Tournament semifinals, one player earned All-Conference honors, and one garnered Academic All-Conference recognition. In 2017-18, the Patriots posted a 16-12 mark and saw two players earn All-Conference honors and one pick up All-Region and All-America accolades. In 2018-19, FMU went 12-15 with one player gaining All-Conference and All-Region honors, and during the 2019-20 season the Patriots were 14-13 and featured a pair of All-PBC performers. Altogether, Porter has 21 years experience as a collegiate head coach – 11 at the NCAA Division I level and 10 at the Division II level – and has recorded a 294-300 career mark. She came to Florence after spending the 2014-15 season at Georgia State University as an assistant on the Panthers' staff. Porter's first head coaching position was at Division II University of North Alabama, where she posted three winning marks in four seasons, including a 21-7 record in 1999-2000. That squad captured the Gulf South Conference East Division title, while Porter garnered conference Coach of the Year recognition. She was named the head coach at Radford in 2002 and led the Highlanders to 93 wins in six seasons, including a pair of 20-win campaigns and two second-place finishes in the Big South Conference. Her 2007-08 squad was 23-12 and earned a WNIT invitation. In 2008, she accepted the head coaching position at George Mason University, where she remained until 2013. Porter increased the Patriots' win total over her first four seasons (from four to 15 wins). During her time in Fairfax, she also created and directed the Jeri Porter Girls' Basketball Camps. Her final two squads posted a cumulative team grade point average of 3.09. Porter is a 1991 graduate of Liberty University, where she earned a B.S. degree in psychology. She garnered first-team All-Big South Conference honors as a senior and was twice named her squad's most valuable player. She was inducted into the university's Lady Flames Hall of Fame in 1998. She began her coaching career at her alma mater serving as an assistant coach for six seasons, during which time the Lady Flames won two conference tournament championships and advanced to the 1997 and 1998 NCAA Tournaments. She married Michael Porter of Manassas, Va., in 1997 and the couple has a son (EJ, age 20) and a daughter (Jada, 11). Her son plays basketball at Messiah College in Mechanicsburg, Pa. Porter is the 13th head coach in the storied history of the Francis Marion program. The Francis Marion program has an all-time record of 897-499 in 48 seasons and ranks 12th among all NCAA Division II institutions in total wins. The Patriots have captured two national championships, the 1982 AIAW Division II title and the 1986 NAIA title, and also advanced to the 1998 NCAA Division II Final Four. The program made five straight NCAA Division II Tournament appearances between 1997 and 2001, and four consecutive appearances between 2008 and 2011. --- Support this podcast: https://anchor.fm/chefranjohn/support

Hi everyone! This week on the episode we have Podcast & Mindset Coach, Chelsea Riffe. As many of you may know, Chelsea was my podcast coach and has been an INCREDIBLE resource for the launch of this podcast. Beyond that she has launched a successful podcast coaching program called Mic Drop. That has done so well, that she is now launching labs and VIP days to help those with specific topics where you can deep dive and get truly constructive information to help you succeed at your craft. The first one is Thursday, May 26th called Interview Lab (links will be below). All that to say, in this episode we have SO much fun. We got to be live in the studio together in LA and talk about her honest habit journey and how habits are changing her life today. She gets vulnerable on where she started and how she made a complete life shift through a lot of trial and error that has now led her to creating a successful business and creating better habits that support her and who she wants to be. We walk through every stage of her journey and I think it is an extremely relatable episode. I hope you all enjoy! If so, leave a review and/or share with your friends to spread the love. Thank you habit lovers! Chelsea Riffe Podcast & Mindest Coach: Main Instagram: @chelseariffe Podcast Instagram: @nonexpertopinionpod Podcast: https://open.spotify.com/show/46sFOpt34jKVVmbWZVM2FH + ALL other platforms May 26th INTERVIEW LAB: https://www.chelseariffe.com/interview-and-hosting-lab 1 on 1 Podcast Coaching: https://hello.dubsado.com/public/form/view/60c52553a30b7b5202ff3fb2 Mindset Courses: https://chelseariffe.thinkific.com/ OBH Follow Along: @onebadhabitatatime @onebadhabitpodcast www.onebadhabitatatime.com

Coach Chelsea speaks with Pastor Randy Barr, Sr. about Servant Leadership and the Whole Armor of God! --- Support this podcast: https://anchor.fm/chefranjohn/support

In this episode, Coach Chelsea checks in with all of you on your New Year, Better You and talks about the importance of planning for relapse. 

In a world filled with pride, arrogance, and self-centeredness, author Britt Gusmus had many hard lessons to learn. Lessons that continue every day. When a mirror was placed in front of him that reflected love, purity, honesty, strength, and compassion, he had two choices: He could turn and run. He could walk toward that light every day, one step at a time. He chose to walk toward the light. And he began by asking questions. Had my upbringing led me astray? What if I changed my movement patterns based on the essentials to survive? What if my movement patterns were endless? What if the source of my strength is rooted in eternal inspiration that satisfies my instincts and human desire? Coach Chelsea speaks with Britt Gusmus about Faith, Sports, and Servant Leadership. --- Support this podcast: https://anchor.fm/chefranjohn/support

In this episode, host Lina Forrestal has a chat with marriage coach Chelsea Skaggs about navigating a partnership after having a baby.  This episode covers:Things that most couples are finding conflict aroundHow to get your partner onboard with couples counseling Practical advice for checking in with each otherThe difference between a relationship therapist and a professional life coach? The difference between a couples therapist and a marriage coachHow to approach your partner about getting help from a therapist or coach Chelsea is a certified professional life coach, intimacy expert, and communication trainer for parents. She helps couples go from WTF to "I 'effin' got this" in their relationships by giving them tools to improve their confidence, connection and communication. Related Episodes:S1E4 Navigating Your Relationship in the Newborn Phase with Katharine Vida GonzalezConnect with Chelsea on Instagram: @thewtftrimesterMore about Chelsea and her resources here.Connect with Lina on Instagram: @linaforrestalRead Lina's blog: Lina ForrestalEpisode edited by Chris Duffy: heyitschrisduffy@gmail.comSupport the show

Cori Close is the Head Women's Basketball Coach for UCLA. She is UC Santa Barbara (1993) Alumna, where she was the Four-year starting point guard at UCSB and Captained the 1992 and 1993 teams which each advanced to the second round of the NCAA Tournament. She was the first player in UCSB history to record more than 1,000 points and 500 assists for a career. Here career: Coaching history: Associate Head Coach - Florida State (2004-2011), Assistant Coach at UC Santa Barbara for nine seasons serving as the Associate Head Coach for the last three (2001-2004) Coached in 15 consecutive NCAA basketball tournaments Coached 13 WNBA players and numerous other professional international athletes All-time coaching record of 426-147 Coach Close speaks with Coach Chelsea on The Whole Armor of God and being a Servant Leader. --- Support this podcast: https://anchor.fm/chefranjohn/support

In this episode, Coach Chelsea talk about achieving flow and some basic constructs for doing so.  The article referenced in the podcast is:  Nakamura, J., & Csikszentmihalyi, M. (2020). The experience of flow: Theory and research. In S. J. Lopez, L. M. Edwards, & S. C. Marques (Eds.), Oxford handbook of positive psychology (3rd ed.). Oxford University Press.

In this episode, Coach Chelsea talks about why it's important to get out of your comfort zone and gives a new perspective on failing. 

Coach Chelsea speaks with Stephanie Williams about how she exudes the attributes of a Proverbs 31 Woman in her recent post as Head Coach at Bossier Parrish Community College. --- Support this podcast: https://anchor.fm/chefranjohn/support

In the Proverbs 31 Women in Leadership Series, Coach Chelsea speaks with Portia Hoeg of the Centennial Conference. There is even a guest co-host that makes an appearance. Portia Hoeg became just the second full-time Executive Director in the 26-year history of the Conference on April 15, 2019. Hoeg is one of 18 female conference commissioners in NCAA Division III athletics and the first African-American woman to ascend to the commissioner's chair at the Division III level. Throughout all NCAA divisions, she is one of two African-American women and five total African-Americans at the position. A veteran in Division III athletics with more than 15 years of experience in the field, Hoeg has worked in a variety of capacities while rising the administrative ranks at four different institutions. She joins the Centennial after most recently serving as the Executive Director of Athletics at Rhodes College in Memphis, Tenn. and the Director of Athletics and Recreation at Allegheny College in Meadville, Pa. Hoeg also boasts a lengthy list of NCAA committee and professional association experience throughout her career, including stints on the Division III Management Council (Vice Chair in 2014), the National Association of Division III Athletic Administrators (NADIIIAA) executive board, the Division III Interpretations and Legislation Committee, and the NCAA National Leadership Selection Committee (Chair in 2010). In her six years at Allegheny, Hoeg oversaw 23 varsity sports, clubs, and recreational programs, in addition to serving on the Allegheny Administrative Executive Committee (AEC), which consisted of the president's leadership team. She oversaw the enhancement of multiple facilities on the college's campus, including complete renovations of the athletic training center, weight room, and the football locker room. She also provided the strategic leadership and plan to add two new sports to the school's offerings: men's lacrosse and field hockey, including staffing, budgets, facility additions and upgrades. Prior to joining Allegheny, Hoeg was the Associate Athletic Director at Lake Forest College in Lake Forest, Ill., from 2008 to 2012, and the Assistant Athletic Director at the college from 2005 to 2008. She also served as the Interim Assistant Director of Athletics at Vassar College from 2004 to 2005. Hoeg received her bachelor's degree in marketing and management from Trinity University in San Antonio, Texas, before earning her master's in business administration from North Park University in Chicago, Ill. --- Support this podcast: https://anchor.fm/chefranjohn/support

Coach Chelsea speaks with Rachel Baribeau about how she exudes the attributes of a Proverbs 31 Woman in her initiative #ImChangingTheNarrative Rachel developed #ImChangingtheNarrative with student-athletes in mind and a belief that one crooked course made straight is everything. One misstep not taken means one less victim in the world. And one less life thrown away because of a split-second bad decision. At Rachel's first visit sometimes they're skeptical when the petite Latina woman is introduced, but in just 60 minutes she wins them over. She now speaks to athletes, law enforcement, churches, and corporations about taking back the headlines for good – showing them that they have the power to change the narrative and to find their purpose in life outside of their sport and everyday lives. To live lives of… Purpose, Passion and Platform. Just like her inspiration, Alabama and NFL star Kevin Turner did before he succumbed to ALS and CTE. When she's finished, they wait in line to speak to her. They tweet, private message, and text her. They trust her and report back on their efforts to become the kings and queens she consistently challenges them. While the message originated as purpose, passion, platform, over four-plus years and 40 campuses, it now encompasses, heavily, mental health, being a KING/QUEEN every day of your life, and interpersonal relationships, as Rachel was a victim of domestic violence herself. When she's not scaling the world's tallest freestanding mountain to raise money for ALS or speaking from a stage or computer near you, she enjoys working one-on-one to help others find their own personal #ImChangingtheNarrative, and reclaim their God-given JOY! --- Support this podcast: https://anchor.fm/chefranjohn/support

In this day and age, if you own a phone and have social media there is no reason why you cannot make money. The common question is how?! Check out this episode with Sheila and Chelsea  Bennett on how to make money by being an influencer on social media.   //FOLLOW CHELSEA BENNETT @https://www.instagram.com/chels_bennett1/   //CHECK OUT BEAUTY MARKETING SIMPLIFIED PODCAST@https://podcasts.apple.com/us/podcast/beauty-marketing-simplified-podcast/id1477582177   //VISIT https://www.sheilabella.com/financialhealth   //VISIT https://www.sheilabella.com/event to register for Pretty Ambitious Summit 2023   //Visit Sheilabella.com/apply to sign up for a free 60-minute strategy call to learn more about Pretty Rich Bosses and set you on a path of success for your business.   RESOURCES: -FREE RESOURCES   https://sheilabella.com/free //APPLY FOR OUR HIGH LEVEL MASTERMIND PRETTY RICH BOSSES AND GET 1+1 COACHING FOR YOUR BEAUTY BUSINESS!!! SPACE IS LIMITED!  https://www.sheilabella.com/apply   // F O L L O W Website | www.SheilaBella.com Instagram | www.instagram.com/RealSheilaBella

Coach Chelsea speak to Tiffany Greene about how she exhibits the attributes of a Proverbs 31 Woman in Leadership while in her role with ESPN. Bio: Tiffany Greene is a play-by-play commentator for ESPN, covering a variety of collegiate sports including basketball, football, softball and volleyball. She is the first African-American woman to serve as a play-by-play commentator for college football on ESPN. Greene has called a number of postseason games including the NCAA Women's Division I Basketball Tournament, NCAA Softball Regional and Super Regionals, as well as NCAA Volleyball Regionals. Greene originally began working with ESPN as a college football sideline reporter in 2012. She has since worked on the Women's College World Series, Air Force Reserve Bowl on ABC and multiple bowl games. Prior to ESPN, Greene honed her skills as a play-by-play announcer and sports reporter at Bright House Sports Network in the Orlando and Tampa Bay markets. During that time, she was the play-by-play announcer for inaugural season of BIG EAST women's basketball on Fox Sports 1. Greene is a member of Alpha Kappa Alpha Sorority, Inc., Links Incorporated and the National Association of Black Journalists. She began her on-air career in 2004 as a one-man band reporter at WJCL/WTGS, and later, WTOC, in Savannah, Ga. Greene earned her Bachelor's degree in Broadcast Journalism from the Florida A&M University. She serves as the FAMU School of Journalism & Graphic Communication Board of Visitors co-chair. --- Support this podcast: https://anchor.fm/chefranjohn/support