Podcasts about starving

Vanessa Feltz has spent more than thirty years at the heart of British television. I built Heretics outside it. We began by agreeing that television had become sanitised. Within minutes, she was asking whether I was ashamed of myself. What follows is a collision between two very different ideas of public conversation: one prioritises care and responsibility; the other prioritises bluntness and freedom. You decide which one the future belongs to. Sub to her new show here: https://www.youtube.com/@VanessaFeltzYouTube Following the sudden end of her Channel 5 programme, Vanessa reveals how Paramount pulled the plug, why terrestrial television is losing its audience and what decades in British broadcasting taught her about censorship, controversy and the shrinking space for unscripted opinions. But the agreement doesn't last. A throwaway remark about Loose Women becomes an accusation of misogyny and ageism. Vanessa explains why she deplores my decision to interview Katie Hopkins, questions whether controversial figures deserve a platform and reveals whether she would invite Woody Allen into her home. Then, after Vanessa asks what I have said that made me unacceptable to mainstream television, the interview takes its most dramatic turn. We clash over transgender identity, pronouns, detransition, compelled speech and whether genuine compassion means affirming somebody's identity—or being willing to tell them something they do not want to hear. At one point, Vanessa calls me “nasty”. Shortly afterwards, she announces that she has lost the will to live. But the arguments are only half the story. Vanessa also speaks with startling honesty about growing up with parents who rarely expressed love, being made to feel grateful to any man who chose her and why she has never sustained a successful relationship. She opens up about the cruelty she experienced over her weight, starving and dehydrating herself before televised weigh-ins on Celebrity Fit Club, the gastric band that became embedded in her liver and why she wishes Mounjaro and Wegovy had existed before she underwent gastric bypass surgery. There are also extraordinary stories involving Madonna, Katie Price, Woody Harrelson, Jeff Goldblum, The Big Breakfast and the famous guests who behaved very strangely after climbing into bed with Vanessa. Was Vanessa defending kindness and responsibility—or the instincts that made mainstream television frightened of real conversation? Was I defending honesty and free expression—or simply being provocative for its own sake? Watch until the end and decide for yourself. The way the conversation concludes may surprise you. Subscribe to Heretics for long-form conversations in which insiders, survivors and dissidents reveal the hidden rules of powerful people and institutions—and how those rules affect you. CHAPTERS 0:00 “Are you ashamed of yourself?” 3:54 Why mainstream television is dying 7:59 One joke turns the interview against Andrew 12:32 Is offensiveness ever “just a joke”? 18:15 The parents who rarely expressed love 21:59 Why Vanessa always needed to be chosen 25:09 Why Vanessa deplores Katie Hopkins 30:48 Vanessa discovers she was voted one of Britain's worst people 35:18 How she avoided the internet until 2020 38:27 “What have you said?” The gender clash begins 42:36 What does it really mean to be a woman? 46:18 “You're just being nasty” 50:10 When “just be kind” stops being simple 55:40 The weight-loss operation that went horribly wrong 59:03 Starving herself before a televised weigh-in 1:03:21 Why one slice of cake changes everything 1:07:19 Vanessa's YouTube reinvention—and the stars in her bed #VanessaFeltz #Heretics #AndrewGold #FreeSpeech #BritishTV Learn more about your ad choices. Visit megaphone.fm/adchoices

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) In this episode the guys lay out an exact meal plan — breakfast, lunch and dinner — to get lean fast with whole foods, very high protein, berries, rice and greens. They also cover a wild brief history of bad medical science including heroin cough syrup for kids, radioactive water prescribed for vitality, thalidomide causing 10,000 birth defects, Crisco replacing lard on doctor's orders, and OxyContin — and why historical context should make anyone skeptical of anyone who says "just trust the science." They also get into Adam taking his sons to Laguna Seca for Monterey Car Week, F1 driver athleticism and the physics of brake force at 120 pounds, how Sal uses Ketone IQ to extend his energy window past his caffeine cutoff, a new study showing red light therapy produced more fat loss than diet alone while improving lipids and inflammatory markers, a hydrogel wound healing technology that speeds recovery by 90%, and a nuanced breakdown of cold plunge data showing less muscle growth but potentially more training volume capacity. Then they coach live callers submitted through mplivecaller.com.   SPONSORS Butcher Box: https://butcherbox.com/mindpump No code needed. Free ribeyes, NY strip steaks or filet mignons in every order for a year plus $20 off first box. Top picks: Ribeyes, Bone-in Chicken Thighs, Premium Steak Tips, Baby Back Ribs, Gluten Free Chicken Nuggets, Flat Iron Steaks. Ketone IQ: https://ketone.com/MINDPUMP 30% off subscription orders plus a free gift with your second shipment. Sal discusses using it after his caffeine cutoff to extend energy through the afternoon. Dose for Your Liver: https://dosedaily.co/MINDPUMP Code: MINDPUMP35 for 35% off first month subscription. Clinically backed liquid liver supplement, zero sugar, zero calories.   LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 2:20 - Exact meal plan to get lean fast — breakfast, lunch and dinner 6:17 - Why skipping breakfast sets you up for hormonal dysfunction 10:00 - Breakfast: 30-50g protein, 2 cups of blackberries and why this combination works 12:32 - Lunch: Ground beef, half to one cup of rice and 2 cups cooked greens 14:42 - Dinner: 6-8oz meat, large sweet potato and cooked greens — why carbs at dinner works 17:27 - Meal prep is the key — the Butcher Box ground beef anchor meal strategy 22:13 - A brief history of terrible medical science — heroin cough syrup to OxyContin 32:10 - Covid retrospective — Jessica's friend trip to Truckee and catching it mid-argument 40:12 - Adam takes his sons to Laguna Seca for Monterey Car Week — F1 driver athleticism 49:44 - How Sal uses Ketone IQ after his caffeine cutoff to extend energy 50:02 - New red light therapy study — more fat loss than diet alone, better lipids and inflammatory markers 52:24 - Hydrogel wound healing technology that speeds recovery by 90% 53:31 - Cold plunge data breakdown — less muscle growth but more training volume capacity 1:05:19 - Caller: Chris (Connecticut) — 10 months, lost 20 pounds, wants to build muscle and get a physique 1:18:34 - Caller: Kyle (Delaware) — knee bursitis, joint fluid, high rep programming and pain-free training 1:34:10 - Caller: Michael (Louisiana) — 65 years old, back into lifting for 3 years, wants to optimize 1:43:44 - Caller: Ryan (Indiana) — 6'6", 250 pounds, gained 25 pounds of muscle, wants next steps

Today's Headlines: Todd Blanche went on Meet the Press and admitted he cannot pledge DOJ independence from the White House, and that the DOJ may ask the Supreme Court to intervene in 22 cases where judges blocked Trump's election interference efforts — specifically the administration's attempt to get voter rolls including names, addresses, and partial social security numbers from 30 states and DC. Trump also asked the Supreme Court to let him finish the $900 million White House renovation after courts ordered construction to stop by August 21st, now openly calling it a "national security structure" and "military complex" rather than a ballroom, posting an AI-generated video of himself consulting AI George Washington about the design, and accusing the people who sued him of treason for "revealing top military secrets" — about a ballroom. He also wants to redesign the entire Navy aircraft carrier fleet to look like World War 2 ships at $22 billion each. Meanwhile, families of sailors aboard the USS Abraham Lincoln spoke to the Guardian describing relatives who lost 20-30 pounds, no clean drinking water, sparse food, and a five-week wait to see the ship's only psychiatrist — and when Trump was asked if the sailors had been deployed too long, he said they hadn't been deployed long enough. A detail the administration has not been eager to divulge is that Iran destroyed the Bahrain port where US Navy ships would normally dock, so every American warship in the region has nowhere to resupply. Trump also reduced joint military exercises with South Korea to please Kim Jong Un, posting a throwback photo of the two of them and noting they have "many where we're smiling" — sure, Donald. Jared Kushner met with Hamas in Egypt where they reaffirmed their commitment to disarming, which Netanyahu doesn't believe. In other news, Luigi Mangione pleaded guilty to two federal stalking charges and his lawyers are using the plea to argue double jeopardy on state charges, while his New York murder trial still starts next month. And finally,  Lake Mead and Lake Powell — the two largest reservoirs supplying water to seven western states — hit their lowest levels in seven decades, because July was the hottest month on record and winter was the driest. Resources/Articles mentioned: NBC News: Attorney General Todd Blanche says DOJ may take states' voter roll fight to Supreme Court Axios: Trump shrugs off concerns about dismal conditions on USS Abraham Lincoln The Guardian: Families of US sailors denounce Trump and Hegseth for ‘dismissing their experiences and calling them liars' | US military WaPo: Navy weighs major warship redesign to match Trump's preferences WaPo: Trump says White House needs ‘military complex' as courts block his ballroom WaPo: Trump reduces military exercises with South Korea, citing good ties with Kim Jong Un Axios: Hamas leaders tell Kushner they will demilitarize Gaza, sources say Axios: Luigi Mangione pleads guilty to stalking slain UnitedHealthcare CEO Brian Thompson AP News: Lake Powell hits record low, threatening key water and electricity supply for millions Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: betchesnews.substack.com Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Michael Chernow Podcast, Michael sits down with Alexander Stein for an unfiltered conversation about disordered eating, body dysmorphia, fitness obsession, and the struggles men rarely talk about. Alex shares how his relationship with food began changing at just eight years old and eventually became decades of restriction, over-exercising, coffee, and one meal a day. At his lowest point, he was 6'2" and 140 pounds, yet still struggled to recognize how unhealthy he had become. Michael also opens up about developing his own unhealthy relationship with food and fitness after getting sober, leading to a larger conversation about the incredibly thin line between discipline and obsession. They examine modern fitness culture, intermittent fasting, body-image pressure, social media, and why behaviors that look “healthy” from the outside can sometimes be driven by fear and control. Alex explains the moment hearing Nikki Glaser speak openly about her own struggles finally made him feel understood, why being told he didn't technically qualify as anorexic became a dangerous challenge in his mind, and what ultimately helped him rebuild his relationship with food. This is a conversation for anyone who has ever wondered: Am I actually healthy—or am I obsessed?KOHhttps://kreaturesofhabit.comIGhttps://www.instagram.com/michaelchernowhttps://www.instagram.com/kreaturesofhabitCHAPTERS:0:00 Intro & Trigger Warning4:33 What Does Disordered Eating Actually Look Like?7:02 Dieting at Just 8 Years Old12:12 The Fear of Ever Getting Fat16:28 6'2" and 140 Pounds — How Bad It Got19:00 Michael's Own Battle With Food After Sobriety23:13 20 Years of Food Rules & Body Dysmorphia27:27 Coffee, One Meal a Day & Extreme Restriction30:26 Healthy or Obsessed? The Dark Side of Fitness Culture34:50 Childhood, Control & Where It All Started40:07 Over-Exercising, Restriction & Trying to Get Help44:08 The Nikki Glaser Moment That Changed Everything46:50 “I'll Get There” — When Recovery Became a Challenge53:27 Marriage, Relapse & Reaching a Breaking Point58:18 Rebuilding His Life & Relationship With Food1:08:23 What to Do If You're Struggling1:12:11 The Eating Disorder Men Hide Behind “Fitness”1:14:43 Alex's Final Message#MichaelChernow #AlexanderStein #MensMentalHealth #DisorderedEating #BodyDysmorphia #EatingDisorderRecovery ##IntermittentFasting #TheMichaelChernowPodcast

And the question of how to withdraw from the machine, strategically, structurally, collectively, is one of the most practically urgent questions available right now, perfect for today's eclipse. In today's episode, I show you exactly how to:  -withdraw your life force from the machine,  -make the machine lose its leverage (based on its four favorite weapons) -build the alternative infrastructure based on the four forms of capital. In just under 30 minutes, you'll receive the map to withdraw from the narcissistic machine in the very same way you withdraw supply from a narcissistic partner. It's the collective, feral GTFO plan. Get the transcripts and learn more on my website: www.ishavela.com/podcast Ready to move money like a matriarch? Access FLOW, my free email mini course that'll change how you think about financial stewardship forever and have you moving money like a matriarch within the week: https://links.eschub.com/widget/form/TvsJJKnkNzW8C3R7VGUH How host a skillshare: https://www.permaculturewomen.com/how-to-organize-a-skillshare/ Apply to book your customized, complimentary financial strategy session: https://www.vortex-collective.com/client-intake   Apply to join my coven of financial matriarchs on a mission to create lineage and legacy wealth: https://www.vortex-collective.com/expansion-intake   Access free content on my YouTube channel: https://www.youtube.com/@wealthecologyinstitute

Can you starve your cancer away? Welcome to another info-packed episode with Tanner, Alyssa, and Dr. Miles.  Does fasting really increase the chances of destroying cancer by 3.5 times (250%)? Will a special type of fasting be added to the cancer guidelines, or is it too risky? Is "Increase your water intake" really the best option for kidney stone prevention? Why is a seldom-used (and very effective) cheap medicine rarely used to prevent kidney stones? Does lemon juice work? Find out the answers to all these questions now. At HFWDM, we do the deeps dives into the latest and greatest medical research so you don't have to. Our goal is to bring you cutting edge and peer-reviewed science in a way that is easy to understand, practical, and entertaining. Have a question or a topic you want us to cover? We want to hear from you! Drop us a line at questions@healthfilesradio.com. Just a few of the resources used with this episode: Can Fasting Around Chemo Improve Ovarian Cancer Outcomes?  https://www.medscape.com/viewarticle/can-fasting-around-chemo-improve-ovarian-cancer-outcomes-2026a1000h20?ecd=a2a Prevention of urinary stones with hydration: a randomised clinical trial of an adherence intervention.  https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(25)02637-6/abstract

Brother Carl Biddle 1 Peter 2:16-25

A successful business should not leave its founder personally broke. If the company is growing but your personal finances are constantly under pressure, something is wrong with the structure. In this episode of The Level Up Podcast, Paul Alex breaks down why founders need to pay themselves properly, separate business wealth from personal wealth, and build financial stability outside the company. Reinvesting heavily in the early stages may be necessary. But starving yourself forever is not a growth strategy. Personal financial stress can push founders into desperate decisions, weak negotiations, and short-term thinking that ultimately hurts the business. In this episode, you'll learn: • Why reinvesting every dollar forever can create financial instability• How personal financial stress affects business decision-making• Why founders should separate corporate cash from personal wealth• How structured salary and distributions can create greater stability The truth is simple: You did not build a company to become its lowest-paid employee. Create a compensation structure. Work with a qualified CPA. Fund your personal life responsibly. Build wealth outside the business while continuing to grow the company. When your personal foundation is secure, you can lead from confidence instead of financial panic. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Peggy talks about one of the biggest business challenges today: turning data into insights, and ultimately better business decisions. She says we have more information available than ever before, but that doesn't automatically mean creating better insights. She also discusses: · How too much information can sometimes make decisions harder. · The next phase of digital transformation. · Four big trends driving this shift. · How AI (artificial intelligence) is changing the conversation. · Her candid thoughts on what construction and manufacturing leaders should be focusing on next. Peggy talks about one of the biggest business challenges today: turning data into insights, and ultimately better business decisions. She says we have more information available than ever before, but that doesn't automatically mean creating better insights. She also discusses: · How too much information can sometimes make decisions harder. · The next phase of digital transformation. · Four big trends driving this shift. · How AI (artificial intelligence) is changing the conversation. · Her candid thoughts on what construction and manufacturing leaders should be focusing on next. https://peggysmedleyshow.com

Peggy talks about one of the biggest business challenges today: turning data into insights, and ultimately better business decisions. She says we have more information available than ever before, but that doesn't automatically mean creating better insights. She also discusses: · How too much information can sometimes make decisions harder. · The next phase of digital transformation. · Four big trends driving this shift. · How AI (artificial intelligence) is changing the conversation. · Her candid thoughts on what construction and manufacturing leaders should be focusing on next. Peggy talks about one of the biggest business challenges today: turning data into insights, and ultimately better business decisions. She says we have more information available than ever before, but that doesn't automatically mean creating better insights. She also discusses: · How too much information can sometimes make decisions harder. · The next phase of digital transformation. · Four big trends driving this shift. · How AI (artificial intelligence) is changing the conversation. · Her candid thoughts on what construction and manufacturing leaders should be focusing on next. https://peggysmedleyshow.com

1. The Vanity of a Rich but Unsatisfied Soul (1-6) 2. The Vanity of Feeding the "Body" and Starving the Soul (7-9) 3. The Vanity of Ignoring Man's True Good (10-12)

Your brain is about 75% water, and even mild dehydration slows focus, memory, reaction time, and mental clarity long before intense thirst appears Researchers found that 56% of older adults in a two-year cognitive study were physiologically dehydrated, even though most consumed what guidelines considered enough water Dehydration interferes with blood flow, oxygen delivery, and communication between brain cells, which contributes to brain fog, fatigue, irritability, and slower thinking Drinking excessive amounts of plain water creates its own problems by diluting sodium and disrupting electrolyte balance, which lowers cellular energy production and worsens dehydration at the cellular level Consistent hydration throughout the day, along with mineral-rich fluids, whole fruits, and electrolyte support during heavy sweating, helps your brain maintain sharper focus, steadier energy, and better long-term cognitive health

This episode examines the systematic violations of Palestinian human rights and the international community's failure to hold Israel accountable for breaching its treaty obligations. Accountability is necessary for the documented crimes against humanity of apartheid and persecution that Israeli authorities commit against millions of Palestinians, and the broader pattern of human rights abuses across Israel, the West Bank, and Gaza. How do these violations persist despite clear international legal frameworks, and the devastating humanitarian consequences for Palestinian civilians who face displacement, restricted access to basic services, and ongoing threats to their survival? We analyze the international community's inconsistent response to these documented abuses and the urgent need for meaningful accountability mechanisms. Join host Sahar Aziz for this critical analysis of international law, state responsibility, and the ongoing humanitarian crisis facing millions of Palestinians. Our guest is Omar Shakir, Israel and Palestine Director at Human Rights Watch, whose groundbreaking documentation of Israeli apartheid and persecution led to his deportation by the Israeli government in 2019. A Stanford Law graduate and former Fulbright Scholar, Shakir has dedicated his career to human rights advocacy, from representing Guantanamo detainees at the Center for Constitutional Rights to investigating the Rab'a massacre in Egypt. His comprehensive reports on crimes against humanity in Israel and Palestine have shaped international discourse on accountability and justice.   #Israel #Palestine #Gaza #Genocide #ICC #HumanRights  BiographyOmar Shakir is the Executive Director of Democracy in the Arab World Now (DAWN), the organization founded by the late Saudi journalist Jamal Khashoggi that seeks to change US policy in the Middle East and hold human rights abusers in the region accountable. Prior to his current role, Omar served for nearly a decade as the Israel and Palestine Director at Human Rights Watch. In that capacity, he spearheaded the organization's documentation of the genocide in Gaza and other atrocities across Israel/Palestine and authored several seminal reports, including a 213-page report documenting how Israeli authorities are committing the crimes against humanity of apartheid and persecution against millions of Palestinians, the most widely covered and viewed report in the organization's history. Before that, he was a Bertha Fellow at the Center for Constitutional Rights, where he worked as part of legal teams that represented men detained at Guantanamo Bay, making frequent visits to the detention facility.Recommended ReadingsExtermination and Acts of Genocide, Human Rights Watch (2024)Hopeless, Starving, and Besieged, Human Rights Watch (2024)A Threshold Crossed: Israeli Authorities and the Crimes of Apartheid and Persecution, Human Rights Watch (2021)Support the showSupport the Center for Security, Race and Rights by following us and making a donation:Donate: https://give.rutgersfoundation.org/csrr-support/20046.html Subscribe to our Youtube Channel: https://www.youtube.com/playlist?list=PLEbUfYcWGZapBNYvCObiCpp3qtxgH_jFy Follow us on Twitter: https://twitter.com/rucsrr Follow us on Instagram: https://instagram.com/rutgerscsrr Follow us on Threads: https://threads.com/rutgerscsrr Follow us on Facebook: https://facebook.com/rucsrr Follow us on TikTok: https://tiktok.com/rucsrr 

This week, Alexis tells Grace about a war zone, the black market, and asking the real questions. Episode: Mission of Mercy | Mister T | Season 3 | Episode 2 | 1985 | Warner Bros. DiscoveryFollow SMM on Instagram: @satmornmyst Subscribe wherever you're listening so you never miss an episode!Email us your show requests: saturdaymorningmysteries@gmail.comCheck us out on YouTube: https://tinyurl.com/satmornmystMusic: Avis Akekee, https://avisakekee.bandcamp.com/

Get a FREE 7-day Youngr™ Mini Pouch with code FREEDOM here: https://bit.ly/4f0ddV2 Everyone treats creatine like a gym-bro muscle powder. Harvard-trained physician Dr. Andrew Salzman says that's backwards: the organ with the highest creatine demand isn't your muscles — it's your brain. In this episode, Ben and Dr. Salzman break down why your brain is quietly starving for creatine, how creatine actually shuttles energy inside every cell, and why the trendy NAD IV drip may be a waste of your money. What we get into: Why your brain — not your muscles — has the highest demand for creatine Creatine as your cells' "FedEx truck": how it delivers ATP energy where it's needed The link between low creatine and neurodegeneration (Parkinson's, Alzheimer's) and age-related brain fog Why NAD IV therapy is "pretty much useless" — the molecule can't even get into your cells The kidney myth: why creatine doesn't wreck your kidneys, and is actually essential for them Why you should NEVER mix creatine into a hot coffee Do you really need to "load" creatine? (Dr. Salzman's answer may surprise you) Creatine's surprising role in gut health, leaky gut, and vision One line to remember: creatine is the FedEx truck of your cells — no truck, no delivery. Guest: Dr. Andrew Salzman — Harvard-trained physician, Chief Medical Officer of Wonderfeel Find All The Ben Azadi Show Sponsorship Deals https://www.benazadi.com/sponsorship-deals Ben's website: http://www.benazadi.com

Send us a Positive Review!Series Title: Torn: Why People We Love are Leaving the Church & What We Can Learn from Them [Part II of III]In this fascinating episode, guest author Jeff Strong & Valerie tackle several key points that Jeff courageously and gently addresses in his bestselling book Torn: Why People We Love are Leaving the Church & What We can Learn from Them.Today, Jeff & Val lay out several culture issues that are pressuring the need for churches to adapt-not because people are becoming less and less "spiritual"...but because evolution is an upward spiral and human beings entering new stages of faith development have different needs. If these needs are not acknowledged; or if they are vilified, shamed, or pathologized- they will go away. We are seeing this at record rates in the LDS church. Listen in as Jeff and Valerie clarify not only why so many lifelong multi-generational Latter Day Saints are leaving--but also share how spiritual growth/ differientiation & community belonging need not be mutually exclusive.Jeff's book Torn linked HERETimestamps:00:00 Welcome and Book Setup01:38 Recap and Survey Numbers03:13 Seeing and Humility10:12 Culture as Soil Metaphor15:44 Acceptance and Faith Stages25:19 Fear to Hope and Growth29:18 Four Storms Shaping Belief37:19 Culture Change and Margins45:44 Diversity and Balanced Energy51:05 Next Episode Preview and ClosingSupport the showStories of Healing: Live Event July 30th in SLCSupport the showListen, Share, Rate & Review EPISODESFriday Episodes Annual Access $89Friday Episodes Monthly Access $10Valerie's Support & Processing GroupsGift a ScholarshipDownload Free ResourcesVisit our Website

I. Swayed by His PresenceII. Starving for His PowerIII. Surrendered to His AuthorityLearn Your Bible: Read Luke 6:46-49 and John 14:15. How do these passages define true surrender to Jesus? What do they reveal about the difference between hearing His words, admiring Him, and surrendering to His authority?Love Your Neighbor: How can you reflect the compassion of Jesus this week to someone who is seeking help but not yet surrendered to Him?Live in Freedom: What would it look like for you to seek Jesus, not only for what He can do for you, but for who He is?

The Cobalamin is the gateway brain vitamin. Since B12 plays a role in so many foundational processes that power our minds and bodies, people should begin their Biohacking by ensuring they are getting enough of the B vitamins before diving into hardcore Nootropic or pharmaceutical solutions.Being the "King of B Vitamins," there's an abundance of research done on it; over 8000 articles of relevant research are published on PubMed, and over 700 human clinical trials in this century alone. Here we'll break down the recent performance enhancement studies...3:09 The Cobalamins4:44 Scientific research: Recent performance enhancement studies13:54 The Gateway Brain Vitamin 15:02 Energizing Nootropic19:40 Mitochondrial support21:02 Empowering neuroplasticity27:21 Vs Depression29:49 Deficiency32:22 Anti-Aging Vitamin34:19 Cognitive Enhancer35:56 Food Sources38:24 Cyanocobalamin vs Methylcobalamin vs Hydroxocobalamin41:00 Sources44:28 Getting B12 from a multivitamin?47:52 Recommended Daily50:19 Side Effects51:03 B12 misinformation01:00:49 ConclusionRead Meta-Analysis

The ABC’s Editorial Director Gavin Fang told the Royal Commission into Antisemitism and Social Cohesion the national broadcaster made a ‘bad mistake’ when it broadcast an inaccurate statistic about the conflict in Gaza. Read more: ABC admits ‘bad mistake’ in Gaza ‘14,000 starving babies’ reportSee omnystudio.com/listener for privacy information.

Young Osprey Are Starving To Death. Today's Bringing It All Back Home podcast concerns South Jersey wildlife — particularly the plight of our Osprey—facing food scarcity. Based on new reports from Audubon, Conserve Wildlife NJ, as well as Save Menhaden.Org, a disaster is unravelling after decades of Osprey recovery & conservation. If this subject interests you & you would like to raise awareness & learn more, here are the links:Audbon:https://www.audubon.org/magazine/ospreys-chesapeake-bay-are-starving-death-disastrous-rates-what-will-it-take-save-themConserve Wildlife NJ:https://conservewildlifenj.org/2026/06/11/signs-of-food-stress/Save Menhaden:https://savemenhaden.orgphoto Credit: Bryan Watts

We're all hungry for something—for love, purpose, significance, peace, or acceptance. We spend our lives trying to satisfy those longings with things that never seem to last. In John 6, Jesus meets a crowd searching for another miracle and reveals that their greatest need isn't more bread—it's Him. In the first of His great “I Am” statements, Jesus declares, “I am the Bread of Life.” He doesn't offer another self-improvement strategy or a better way to live. He offers Himself as the only One who can satisfy our souls, reconcile us to God, and give us the life we've been searching for all along. Stop settling for what fills you for a moment. Come to the One who satisfies forever.

John 7:37-38 (NKJV)On the last day, that great day of the feast, Jesus stood and cried out, saying, “If anyone thirsts, let him come to Me and drink. He who believes in Me, as the Scripture has said, out of his heart will flow rivers of living water.”When Jesus cried out to the crowd, He didn't need to explain the difference between physical thirst and the thirst He was offering to quench. Every time I read these verses, it does me good to evaluate my thirst. I hope it might do you good too. I don't think there is ever a time I don't need and welcome this invitation. We thirst every day, He invites us to come to Him every day. We need Him, I need Him — every day. Jesus Himself is like a huge glass of clear, cool water to our souls. If you would like to support this podcast with a monthly or one-time gift, thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sherriyoungward.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To find out about upcoming gatherings and new projects, please join my email list at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sherriyoungward.com

What if the reason you're struggling with weight, low energy, or hormone symptoms isn't just about eating less and exercising more?  In this episode, I sit down with functional medicine practitioner Dani Conway to talk about the bigger picture of metabolic health. We discuss why so many women are told their lab work is "normal" even when they still feel exhausted, inflamed, or stuck, and why looking beyond the scale often leads to better answers.  Dani shares how her own health journey shaped the way she now helps women address gut health, hormones, inflammation, and metabolism with a personalized, root-cause approach rather than a one-size-fits-all plan. We explore the role digestion and detoxification play before focusing on hormones, why testing matters more than guessing, and how factors like stress, sleep, nervous system regulation, nutrition, exercise, and even peptide therapy fit into the conversation. Topics We Cover in This Episode:  Why gut health and detoxification may need attention before addressing hormone balance How to recognize signs that your body may not be processing nutrients or toxins efficiently Why "normal" lab results don't always tell the whole story What comprehensive testing can reveal beyond standard blood work Why stress and nervous system regulation can influence weight loss, even with healthy habits How to think about nutrition and exercise without relying on one-size-fits-all advice If you're looking for a more personalized way to think about hormones, metabolism, and sustainable health, I think you'll find plenty to consider in this conversation. Resources & Links Instagram: @daniconwayofficial  Website: https://nutritionthenaturalway.com/  Order Dr. Cassie's Book ‘Fix Your Gut, Fix Your Hormones': https://guthormonefix.com/ Use code LISTEN10 for 10 % off your order on shopmodernendocrine.com 

This movie starts at 36 seconds into the podcast. Diedrich Bader and a cast of complete nobodies star in Seltzer & Friedberg's Hunger Games parody THE STARVING GAMES, and we're watching the whole thing!  There's also parodies of Taylor Swift, The Avengers, Angry Birds, Psy, and Oz the Great and Powerful. So is THIS the lowest point in the duo's career? Who are these bozos playing the ESPN anchors? Listen along and find out!  --- Remember to Rate (5 Stars), Review (Great show, blah, blah, blah) and Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/b-o-boys-movie-box-office/id1489892648 E-mail us: theboboyspodcast@gmail.com Subscribe on Youtube: https://www.youtube.com/@theboboyspodcast Follow us on TikTok and Instagram: @TheBOBoysPod Subscribe on Substack: https://substack.com/@theboboys Our AWESOME artwork was provided by the talented Ellie Skrzat. Check out her work at https://ellieskrzat.com/ Thanks to WannaBO VP of Interns Christopher for running our social media! ---

I'll never forget those early morning seminars in Haiti. We were in Port-au-Prince, the capital city, and we were doing a youth crusade there. Every morning at 6:00 a.m. they offered four seminars in the National Gymnasium to any teenagers who wanted to come. Did I mention 6:00 a.m.? First of all, I was amazed at how many teenagers showed up. They met in the balcony of the gym in one of the corners with their leader. So, four corners – four leaders, four teachers. They had to sit on solid concrete steps that formed the benches for seating up there. They asked me to do a two-hour seminar. (Tell a speaker to please do a two-hour seminar, he's got no problem; it's the five minutes that's hard…like this program.) So, for two hours I taught teenagers the Bible. They took notes; they asked questions. Would you believe I was the first one to be done? The other three seminars were still going on. What do you think those teenagers did? They ran, each of them, to another corner hoping they might be able to catch a little bit of another seminar before it ended. I had just met believers who couldn't get enough! Just like us, right? Not necessarily. I'm Ron Hutchcraft and I want to have A Word With You today about “Spiritually Hungry, Spiritually Starving.” Our word for today from the Word of God comes from Matthew 5:6. Jesus talks about appetite. “Blessed are those who hunger and thirst for righteousness, for they will be filled.” Jesus seems to be saying, “Satisfied people are those who have a hearty spiritual appetite. You want the restlessness in your heart to be cured? Then have a great spiritual appetite; be hungry for spiritual things.” That's a sign of health, right – appetite? Our appetite is often in stark contrast with the rest of God's kids around the world who can't wait to get more. My pastor went to India. He was told, “Be sure you speak for at least an hour.” He said, “No problem.” But we live in a microwave society. Everything has to be quick and instant. “Boy, you had better be done speaking by noon, Buddy, because I think God goes off duty then. Twenty-minute message, please. Thirty-minute message please. That's all we can handle.” We try to see what the minimum number of Christian meetings is we can get to a week. "Could we get this down to just Sunday morning, and could we get it down to maybe 60 minutes at most?” Maybe we could have one-minute devotions. I could just pull a quick little devotional off the shelf and I want it not to be more than one page, and I want it to be pre-packaged, and I'd like to get through it fast. Instead of taking leadership in Christian service, could I just write a check? You see what we've done? We've created a streamlined spirituality; a minimal commitment of time; a minimal commitment of me. “Let's go through the motions. I'll meet my obligations. I'll do my duty and then I'll get on with the stuff that really matters.” Can you imagine a couple in love saying, “Hey, can we keep our time together short.” No! When you're in love you can't get enough of the other person. I wonder, “Have we left our first love for Jesus?” Well, check your appetite. If you're trying to fit church, and Bible, and prayer, and service into the tightest possible time slots, maybe it's time to go for a check-up for a cold, cold heart. David said in Psalm 42, “Where can I go and meet with God? My heart pants for the Lord.” Is it time to say, “Lord, give me an insatiable appetite for You”? Maybe you'll want to un-streamline the God time in your life and grow beyond the point of “How short can we make this?” And grow to the point where you can say, “Lord, I can't get enough of You.”

Why Your Brain Is Starving Even When You Eat ft. Dr. Matt Bernstein What if the symptoms we call "mental illness" aren't really about brain chemistry at all, but about a brain that's literally starving for energy? In this episode of The Medical Disruptor, I sit down with psychiatrist Dr. Matt Bernstein, who trained and taught at Harvard before everything he believed about mental health got turned upside down. It started with what he was seeing in his own patients, and then it became personal when his own children got sick at home. We get into the science most psychiatrists were never taught. Dr. Bernstein explains how brain insulin resistance can leave your neurons swimming in glucose but unable to use it for fuel, why mitochondrial dysfunction and inflammation may be the real root causes behind conditions like bipolar disorder and severe depression, and how a ketogenic diet can give the brain a fuel source it can actually access. He also shares one of the biggest eye-openers for me personally, which is that the "relapse" so many people experience after stopping medication is often withdrawal, not the illness coming back. We also talk about why the "chemical imbalance" story is incomplete and what's actually happening in the brain, how food, exercise, sleep, and metabolic health work together to heal the mind, and the difference between a clinician questioning the model and a health influencer simply guessing. Everything you think you know about why the brain breaks down is about to be challenged. Press play and let Dr. Bernstein walk you through the science that changed his mind, and his entire practice. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ "Fine" isn't the same as well. Stop waiting to collapse before someone listens. Build your case https://freechapter.lpages.co/how-to-build-a-case-for-yourself/ Check us out on social media: https://www.instagram.com/drefratlamandre https://www.facebook.com/drefratlamandre https://www.tiktok.com/@drefratlamandre #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters 0:00 - Introduction 2:23 - When His Own Sons Got Sick 11:02 - The "Chemical Imbalance" Myth 18:04 - Why Your Brain Is Starving 22:20 - Switching the Brain's Fuel 29:09 - "Isn't This Just False Hope?" Guest Links: FB: https://www.facebook.com/accordmh IG: https://www.instagram.com/accordmh/ Website: https://accordmh.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The people who are quietly checking out at work usually hide it well. They still show up. Something has just gone quiet. Martin Lesperance is a keynote speaker who delivers around 100 talks a year in more than 20 countries; his audiences started calling him the Simon Sinek of Quebec.In this conversation we get into:Why so many people have "quietly quit" & burning outThe four simple habits that pull a person, and a team, back to lifeWhy your real purpose was never the numbersAnd much more.This is less a talk about engagement than a story about choosing your attitude when you have every reason not to. If you have built something that works but does not feel like freedom, or you manage people who have gone quiet, you will leave with four things you can use today.

Look at Leviticus; Original languages of the bible; Hebrew - inventive written language; Letters with meaning; Additive letters; Aleph-tav = often untranslated; Lack of phonetics; Misinterpretation; Leprosy?; Understanding Rebekkah; Basic principles of the bible; Child-like understandings; Plagues of faith; Strength of women; Starving the mind; Child-raising; Traumatized by ideas; Reading with inspiration; "Holy"; Biblical beasts in Ezekiel; Chinese famines; "The Good Earth"; Repentance; Life-giving spirit; The Way of the World; Idolatry; Apostate church; Wages of unrighteousness; Covetousness; Reliance on Holy Spirit; Masoretic text; Logic of God and the bible; "Logos" = right reason, logical; Tree of Life; Darkening your eyes; Sabbath; Debating; vs finding the truth; "Tropes"; Rituals and forms; Pure Religion; Jots and tittles; Walking in faith; Gen 19:16; Why did Lot linger?; Cultivating a relationship with Holy Spirit; shin-lamad-shin-lamad-tav; Social welfare via government; Your need to obey government; Welfare snares; Biblical confusion; Word of God; Who's inspired?; Reading nature; "Humanity" for animals?; Reproductive rights?; Trusting in the Lord; "Idolatry"; Taking away neighbor's right to choose; Becoming merchandise; Accepting lies; 2 Kings 16:3, 2 Chronicles 28:3; Hivites, Canaanites, Hittites; Love vs authority; Passing through the fire; Freedom of religion?; Biblical harlot riding a beast?; Forcing neighbor; Abraham's smoking furnace and burning lamp; Cursing your children with debt; Context of the bible; Removing scales from your eyes; "gods"; Col 3:5; Following instructions?; No covetousness; Just weights and measures; Eph 5:5; "Whoremonger"; Tyrants; Practicing pure religion; 1 Cor 5:10; Fornication with world governments; Israelites in Egypt; Finding seekers of His kingdom and righteousness; Organizing in Tens; Ps 106:38; Ez 16:36; Placing your children in debt; Prov 2:16; Prov 20:16; Pledging your rights; Rebekkah = resh-biet-kuf-hey; Messaging in names; Divinely chosen wife/mother; Ensnare?; resh-biet-kuf; Daughter of Betheul; Sister of Leban; Wife of Isaac; Mother of Esau and Jacob; Binding others through marriage and influence; "Melchizedek"; Gen 24:21; Possessions of Abraham.

What if the exhaustion you feel isn't burnout at all?What if the endless pursuit of success, recognition, optimization, achievement, health protocols, retreats, supplements, and peak experiences is actually masking a deeper hunger?In this powerful solo episode, Kellan challenges one of the biggest misconceptions of modern personal development. Many people spend their lives trying to solve spiritual problems with physical solutions. They chase more success, more validation, more performance, more experiences, and more self-improvement—yet still feel empty.Kellan shares personal stories about health challenges, including recent heart issues, and explains why none of those circumstances have diminished his daily experience of joy. He reveals the distinction between feeding the body and nourishing the spirit, why optimization has become a respectable hiding place, and what it actually takes to experience lasting purpose, prosperity, and joy.If you've ever felt like you've achieved more but somehow feel less fulfilled, this conversation may expose the real source of the hunger you've been trying to satisfy.Key Takeaways:• Why success, recognition, and possessions fail to satisfy deeper longing• The difference between happiness and joy• How Kellan maintains joy despite significant health challenges• The epidemic of seeking fulfillment in the wrong places• Social media validation and the addiction to recognition• Why optimization cannot answer spiritual questions• Physical nourishment versus spiritual nourishment• The dangers of performance theater and image management• Why peak experiences don't replace daily transformation• Silence, prayer, reverence, and spiritual practice• The role of humility, confession, and repentance• Surrendering ego and listening for truth• Creating a daily practice that nourishes the spirit• Living with purpose, prosperity, and joy

Pastor Scotty continues his series on the 7 Deadly Sins with a message on Killing the Sin of Gluttony by Starving for God.

How is it possible to live in the most well-fed nation in history and still be starving? Surrounded by abundance, we carry an emptiness nothing in this world can fill. So we chase after the next thing, convinced that just one more success, relationship, or experience will finally calm that gnawing ache, but it never […]

In this video I break down the exact body recomp plan CBG uses with athletes who train four to five days a week and want to lose fat, build muscle, and perform better without tracking a single macro. I cover why athletes stall on the last ten pounds, how nutrition directly affects strength and recovery, and the one change that unlocks consistent fat loss while keeping your performance on track.Learn more about CBG Coaching: https://cbgonlinenutritioncoaching.com/application-ytSubscribe for weekly videos on nutrition, performance, and body recomp.Follow on Instagram: https://www.instagram.com/cbgnutrition/#bodyrecomp #last10pounds #fatloss #musclegain #wod #functionalfitness #nutritioncoach #hyrox

We'd love to hear from you!

You've been consistent. Showing up every week, delivering value, doing the work — and somewhere along the way, the creative well got quiet. Not dramatically. It didn't feel like burnout. It felt more like... flatness. Like you were going through motions. If that's you right now, this episode is for you.What You'll LearnWhy consistent creators hit creative walls (and why it's not a character flaw)How to do a simple creativity audit that reveals what's actually draining youSix practical shifts that refill your creative tank without overhauling your lifeWhy lowering your output temporarily might be the most productive thing you do this monthHow the rhythm of rest built into Scripture applies directly to your content businessEpisode Timestamps[00:00] Cold open — the quiet well[02:00] Jan's story: years of podcast-only car rides and what changed[06:00] The creativity audit — questions to ask yourself honestly[10:00] Six practical shifts to refill your creative tank[18:00] The reframe: what the dry spell is actually telling you[21:00] Collab Task — your two-part action for this week and this monthKey Takeaway / Quotable"The consistent creator doesn't avoid dry spells. She learns to read them — and respond before they become crises."Resources MentionedPsalm 23:2-3The Visibility Collab — [jantouchberry.com][Any specific book or resource Jan wants to add from her own shift]Call to ActionIf your website is part of your owned media strategy and it's not working as hard as it should be, let's talk. Head to jantouchberry.com to learn more about working together.CONNECT WITH JAN:Here are all the best places and FREE stuff

Being easy to be with feels like a gift you're giving your relationship. But if you're performing ease you don't actually feel, it's slowly starving you both.You say you're fine. Your partner believes you. And somewhere underneath that, a quiet resentment starts to build, not toward anything specific, just toward never really being known.The performance keeps the surface smooth. But your needs don't disappear because you've stopped voicing them. They go underground, and they start to cost you the intimacy you're working so hard to protect.In this episode:* Understand why the fawn response taught you to hide your needs and why it made complete sense when you learned it* Tell the difference between being genuinely easygoing and performing ease from a place of fear* Practice one small daily habit that starts rebuilding the muscle of asking for what you needThis is episode 4 of 5. The pattern you've been performing your whole life won't shift overnight, but it shifts one honest sentence at a time.If this one hit close to home, the free PDF covers all five patterns. Subscribe to growthovereasy.com, and it'll be in your welcome email.Book a consultation: https://calendar.app.google/M7fVjPUj2J1gBByK9 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.growthovereasy.com

This episode on Flock Talk , we're joined by the unstoppable Natalie Brooke — singer, songwriter, classically trained pianist, keytar icon, and the headliner for our upcoming MSG Night Zero benefiting Conscious Alliance.Natalie takes us through her journey from childhood piano lessons and jazz studies to becoming one of the most electrifying performers in the jam scene today. We talk about learning to trust her voice, overcoming stage fright, embracing failure as part of growth, and the moment she realized she never wanted to hold back on stage again.And of course…we talk keytar lore, fishnets, funk-rock chaos, improvisational jams, Goose, Night Zero, women-led community, and what audiences can expect when Natalie takes over NYC this June.Buy a Ticket to MSG Night Zero at Racket NYC on 6/18 here.Donate to Conscious Alliance here.Natalie Brooke@noodlybrookeStay up to date with The Femme Flock!Our WebsiteInstagram @the.femme.flock TikTok @FemmeFlockTokBluesky Facebook Fill in our Get Involved form here if you want to join the flock!

Andrew needs backup that cemeteries are a waste and we should get rid of them. Johnny needs backup that landscaping is a scam. Enjoy! Support the showRemember to sign up for the Patreon for Post-Show Banter! https://patreon.com/thecavalrypodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Let's have a conversation about the wilderness period that we ALL are in!

Just as newborn infants need milk to survive, our souls desperately need spiritual nourishment to grow in God.Morning Offering, May 28, 2026 is brought to you by Rosary.com (https://bit.ly/42RYLJa)Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________

Are you doing everything "right"… but still feeling exhausted, inflamed, or stuck? In this episode of The Coach Debbie Potts Show, I sit down with Brad Pitzele, founder of One Thousand Roads, to explore one of the most overlooked drivers of energy, recovery, and resilience: Oxygen at the cellular level. After facing autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella, Brad found himself searching beyond conventional approaches when his health continued to decline. What he discovered is something many high performers—and especially midlife athletes—often miss: Your body cannot produce energy, repair tissue, or recover effectively without proper oxygen delivery and utilization. In this conversation, we break down the science and real-world application of Exercise With Oxygen Therapy (EWOT) and red light therapy, and how these tools can help improve mitochondrial function, reduce inflammation, and restore energy. We also explore how poor oxygen utilization may be contributing to fatigue, brain fog, slow recovery, and metabolic dysfunction—even when you're training, eating well, and doing all the "right" things. In this episode, you will learn: What Exercise With Oxygen Therapy (EWOT) is and how it works The connection between oxygen, mitochondria, and ATP production Why fatigue and brain fog may be linked to poor oxygen utilization How red light therapy supports cellular energy and recovery The concept of an "oxygen deficit" and its role in chronic inflammation How oxygen supports detoxification through the lungs and movement Why high performers often get stuck in a "survival mode" state Practical ways to begin improving oxygen delivery and recovery capacity Free Resource from Brad Pitzele: The Synergistic Power of EWOT & Red Light Therapy www.bradtalkshealth.com https://www.onethousandroads.com/pages/podcast Connect with Brad: Website: One Thousand Roads Instagram: @onethousandroadshq If this episode resonates with you and you are ready to stop guessing and start testing your metabolism, energy systems, and recovery capacity: Schedule your Discovery Call at: www.debbiepotts.net The Coach Debbie Potts Show is designed for high-performing individuals in midlife who want to improve metabolism, build strength, restore energy, and optimize longevity by addressing the root cause—not just the symptoms.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we dive into the Battle of Stalingrad, its importance in WWII, how this city changed the trajectory for Adolf Hitler, took down the Nazis, and other interesting topics… WELCOME TO History Camp!

Whole units lost to the river. Starving on the retreat out of Russia. Marshall Ney. Fighting the subversion at home. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

In today's environment, complexity is rising, but clarity wins. Leaders who focus on execution, empower their frontline, and turn insights into action will outperform the competition. This episode is a must-listen for anyone navigating change and looking to lead with confidence.In this episode of The Buzz, we unpack the growing complexity of returns, explore the gap between data and decision-making in manufacturing, and examine Boeing's ongoing turnaround—plus a powerful conversation on leadership, execution, and empowering the frontline, welcome to The Buzz, powered by DOSS!Hosts Scott Luton and special guest host Ray Attiyah break down the $700B returns economy and how companies like UPS are turning reverse logistics into a competitive advantage. The conversation also dives into new data on manufacturing decision-making, and why visibility alone isn't enough without clear action. Plus, the team explores Boeing's slow but steady recovery and what it really takes to rebuild trust at scale. This episode delivers practical, real-world perspective on execution, leadership, and how organizations can stay resilient in uncertain times.Key Learnings & Takeaways:Returns are a $700B opportunity, customer experience now defines brand loyaltyEasy, frictionless returns can drive repeat purchases and long-term loyaltyManufacturing data is improving, but decision-making frameworks are laggingVisibility isn't enough, leaders need actionable insights, not just dashboardsOnly 9% of manufacturers can identify root causes in real time, leaving many stuck in firefighting modeBoeing's recovery highlights the long road from lost trust to regained confidenceExecution > strategy, top organizations are doubling down on operational excellenceEmpowered frontline teams unlock speed, clarity, and better business outcomesIn today's environment, complexity is rising, but clarity wins. Leaders who focus on execution, empower their frontline, and turn insights into action will outperform the competition. This episode is a must-listen for anyone navigating change and looking to lead with confidence.Additional Links & Resources:DOSS: https://www.doss.com/National Supply Chain Day: https://bit.ly/NSCD-2026Gartner Supply Chain Symposium: https://gtnr.it/48hXcapDecision Spot: https://decisionspot.com/EasyPost Case Study: https://now.supplychainnow.com/easypost-q2UPS Doesn't Want to Deliver Every Package, but It Really Likes Returning Them: https://on.wsj.com/4cJ07umThe Manufacturing Data Paradox: Drowning in Data, Starving for Insights: https://bit.ly/Mfg-Decision-Making-SurveyBoeing CEO says ‘all systems are go' to increase 737 production as company narrows loss: https://www.cnbc.com/2026/04/22/boeing-ba-q1-2026-earnings.html3 Tips for Optimizing Leadership Effectiveness in 2025: https://bit.ly/Ray-On-SCN-JAN2025The Fearless Front Line: https://amzn.to/4mOXZFLUpcoming Live Programming: https://supplychainnow.com/upcoming-live-programming/Supply Chain Now Resource Hub: https://supplychainnow.com/resource-hub/Ray on LinkedIn: https://www.linkedin.com/in/rayattiyah/Follow Scott on LinkedIn: https://www.linkedin.com/in/scottwindonluton/Learn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkWEBINAR- Ahead of Disruption: How AI-First Design Builds Supply Chain Resilience — and Transforms the Teams Behind It: https://bit.ly/4ldRn3bWEBINAR- How “Almost Right” Shipping Decisions Turn Into Six-Figure Losses: https://bit.ly/4mMov2TWEBINAR- There's No Finish Line in Leadership: Tips to Optimize Your Strategy & Execution: https://bit.ly/4tHOWJAWEBINAR- Delivering Flawless Field Service with Predictive Insights and AI: https://bit.ly/4sXVZfVWEBINAR- From AI Pilots to Performance: How Supply Chain Leaders Are Scaling Agentic AI: https://bit.ly/49hCqIqThis episode is hosted by Scott Luton and Ray Attiyah, and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/the-buzz-data-gaps-boeing-comeback-returns-boom

Is There a Hidden Power of Communion in a Hopeless Age?   Hannah Miller King joins Curtis Chang on the Good Faith podcast to discuss her book Feasting on Hope: How God Sets a Table in the Wilderness and why communion is more than a symbolic church ritual. Together, they explore the Lord's Supper, Christian hope, embodied worship, and how the table of God forms Christians to resist consumer culture and carry resurrection-shaped love into a hopeless world. They discuss why this embodied practice connects believers to Christ's past sacrifice, present grace, and future return and show how the practice retrains our loves and sends us outward in mission.   02:28 - What Does Union with Christ Look Like Across All Traditions? 05:04 - The Differences: Symbolic vs. Sacramental Views 12:13 - Does the Lord's Supper Connect to Daily Life? 15:40 - Is It a Means of Hope in a Hopeless World? 26:40 - Is The Richness In "Remembering" Christ's Past, Present, and Future? 29:50 - Detaching From Worldly Loves to Re-Attach to God 33:10 - The Power of Routine Practice 35:09 - A Commission to Welcome Others   Sign up for The After Party Sign up for The Good List   Mentioned In This Episode: Hannah Miller King's book — Feasting on Hope: How God Sets a Table in the Wilderness   Scriptures Referenced: Luke 22:19 (ESV) The Last Supper / Institution of Communion: Luke 22:14–20 (ESV), Matthew 26:26–29 (ESV), or Mark 14:22–25 (ESV) 1 Corinthians 11:23–26 (ESV) Revelation 19:6–9 (ESV) Exodus 12 (ESV)   More from Hannah Miller King: Hannah Miller King's article at Christianity Today Hannah Miller King's website   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

Are you a runner that eats half a banana before the run and half the fridge after? This pattern is most certainly affecting your running performance and can lead to unwanted weight gain. So how can you fuel properly and break this cycle? On today's episode, we're going to break down one of the most common and misunderstood fueling patterns I see in endurance runners and how to actually nourish your body for performance and for life. You'll learn  why this happens in the first place,  how underfueling is quietly sabotaging your performance and recovery, and how to fuel all day long so your runs and your life are just better. And if you want a simple guide to follow along with everything we're talking about today, I've got you covered. You can grab my free fueling guide at www.theplantedrunner.com/join. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great podcast for experienced and new runners alike! I found this podcast about 5 years ago and have been a devoted listener ever since.  Great interviews with famous and ordinary runners along with running advice and discussions that will motivate you to get out there and be the best runner you can be. ⭐⭐⭐⭐⭐Running tips and inspiration at its best I've followed for a while and pop in and out when I see a topic I'm especially in need of help or need to revisit some expert tips from Claire.  Super helpful information.  Claire is so knowledgeable and presents everything in such a user friendly way, whether you are a newbie runner or looking for some updated perspective on the world of running! ⭐⭐⭐⭐⭐Very informative! I love this podcast!  I started listening when I was new to running (been eating a plant based diet for much longer than I've been running) and I always find it very interesting!  Coach Claire has a very good voice and precise way of speaking and conveying information!  I just wish the episodes were longer so they didn't stop halfway through my runs! Music Credits: Music from Uppbeat

We'd like to invite you to subscribe (for free) to our YouTube Channel. In 2026, its name will change from Addressing Gettysburg to Addressing History so as to enable us to produce new content that explores a wider breadth of American history. Our first attempt at that was produced last year and we just released the first episode of this new series. It's called "Tavern Talks" and our goal is to give we, the People, equal footing with our historian guests in a way no one else cares to try. Our first episode is about Valley Forge and features Kenneth Gavin. There are some visuals that you will not be able to see because this is the audio-only version, obviously. That's why we encourage you to bite the bullet and finally get over to YouTube and subscribe to our channel. See you there!  

Watch this episode on YouTube HERE: https://youtu.be/A-yqCfJlTgA In Episode 740 of the Half Size Me Show, Heather talks with Miryam about how her pattern of skipping meals early in the day was leading to desperate, compensatory eating later. They also chat about The biology of compensatory hunger (it's not just willpower!). How to eat more protein early in the day to prevent afternoon crashes. The fire alarm analogy: understanding the prerecorded voice in your head. And more! Subscribe to Half Size Me Podcast Premium for access to our library of HUNDREDS of hours of past episodes! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight-loss journey! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.