Poetic Properties Podcast

Poetic Properties w/Kamplexx Ep. 139 Counterweight Welcome to "Poetic Properties" with Kamplexx, Episode 138 - Counterweight. In this emotionally charged episode, Kamplexx delves into the intricate balance of mental well-being, likening it to a scale experiencing life's ups and downs. Drawing on personal experiences of grief, relationships, and self-discovery, he explores the concept of counterweights—those essential elements that contribute to a healthier mental state. From the importance of resilience as a powerful counterweight to the need for regular mental health check-ins and the fuel of positive habits, Kamplexx guides listeners through the journey of self-awareness and mindful living. He cleverly relates the mind to a car, emphasizing the necessity of tune-ups, quality fuel, and handling detours in life's road trip. Through insightful metaphors and genuine reflections, Kamplexx encourages listeners to find their counterweights, navigate the twists and turns, and remember that the weight of the world doesn't belong to them. Tune in for a transformative exploration of mental resilience and the pursuit of balance on the road of life.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Thanks for tuning in to the Poetic Properties with Kamplexx Ep.138 "Rising from the ashes" Let's dive right into it. This week has been a rollercoaster, dealing with personal challenges and emotions running high. The balloon release was an emotional whirlwind, and the unexpected flood of tears caught me off guard. Life's adversities can tear us apart, but if you have the strength to endure, the scars become a testament to your resilience. John Spence's words, 'If you expect the world to be fair with you because you are fair, you're fooling yourself,' resonate deeply. It's a harsh lesson in setting boundaries and teaching others how to treat us. My journey through a series of life-shattering events taught me the power of self-reliance and the importance of breaking down and rebuilding from within. Today, we discussed facing disasters head-on and emerging stronger, emphasizing the crucial role mental health plays in the recovery process. Remember, recovery is a journey, not a destination. It's okay not to be okay, and seeking help is a sign of strength. Celebrate your progress, embrace your resilience, and remember, you're not alone on this winding road to recovery. Thanks for going through this journey with me.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties w/Kamplexx Ep. 137 Picking up the Pieces II   Welcome to another episode of "Poetic Properties" with Kamplexx. In Episode 137, "Picking up in Pieces II," the host shares a raw and introspective journey through the challenges of constant change, grief, and the profound impact on mental health. Opening with reflections on immediate transitions, the episode explores the struggle to be heard and understood amid a backdrop of unnecessary and overwhelming change. The host candidly discusses the complexities of grief, emphasizing that it's more than just sadness—it's a multifaceted experience. As Kamplexx navigates the aftermath of losing Kynnidy, a loved one, the episode dives deep into the often-overlooked aspects of grief, shedding light on the nonlinear nature of the grieving process. The discussion delves into the effects on mental health, examining insomnia, loss of appetite, and the challenges of navigating grief while parenting teenagers. Throughout, Kamplexx emphasizes the importance of choosing a supportive circle and devaluing the opinions of strangers as a form of self-preservation. The episode concludes with a powerful reminder that acknowledging the complexity of grief is a crucial step toward healing, emphasizing the shared journey of growth and resilience. Tune in for a heartfelt exploration of the human experience in the face of constant change and loss.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties w/Kamplexx Ep. 136  Behind the Mask   Welcome to “behind the mask” where we dive deep into the intricate tapestry of human experience. In this episode, we confront the profound impact of trauma and the narratives that often remain unheard. As the saying goes, it's not about who's right, but who tells the story first and the loudest. Our host reflects on personal struggles, from navigating the complexities of relationships and parenthood to grappling with the weight of loss and heartbreak. Trauma, a force that affects us physically, mentally, and emotionally, has a way of pushing individuals into the shadows of their own minds, triggering survival responses that lead to self-imposed exile. The podcast explores the consequences of hiding from trauma, delving into the development of mental health challenges and the isolation that fosters loneliness and disconnect. The stigma surrounding mental health is dissected, emphasizing the importance of breaking the silence for true recovery. As we navigate through the stories of survival, the podcast sheds light on the transformative power of understanding and embracing one's value. The journey toward healing is illuminated with practical steps, encouraging listeners to reflect, set realistic goals, engage in joyful activities, and practice self-compassion. Join us on this compelling journey as we unveil the voices that often remain hidden, yet hold the key to profound healing and self-discovery.     Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties w/Kamplexx Ep. 135 “It's bigger than that”   Welcome to another thought-provoking episode of 'Poetic Properties with Kamplexx.' Today, we're delving into a sentiment that resonates with many: the idea that love alone may not suffice for a lasting and fulfilling relationship. Love is undeniably powerful, forming the foundation of countless connections, bringing joy, connection, and a profound sense of belonging. However, our exploration today takes us beyond the surface. We dissect the intricate dynamics of successful relationships, unraveling the complexities of compatibility, effective communication, and the often-overlooked factors of individual growth and self-love. Join me as we navigate through the delicate balance between love and communication, recognizing that personal development and shared values are the unsung heroes of a flourishing connection. In concluding today's journey, we've learned that love is just one piece of the mosaic—compatibility, communication, navigating challenges, and fostering individual growth are equally vital elements in crafting the intricate and fulfilling tapestry of a lasting relationship.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Welcome to another episode of Poetic Properties w/Kamplexx! In this week's rollercoaster of life, we delve into the chaos of a week filled with unexpected visits from the police and parenting challenges that push us to the edge. Join us as we navigate through the complexities of family dynamics, discussing the struggles of maintaining order among the chaos and the pursuit of personal time for self-care. After unpacking the week's events, we transition into a transformative discussion on the power of self-love. We explore how embracing self-love can reshape our perspectives, leading to a shift in our preferences and tolerance levels. In our second segment, we tackle the Solution Paradox, examining why we often find ourselves highlighting problems we've already solved. Moving on, we confront the perplexing notion of "Enjoying the Problem" and how self-love can liberate us from the cycle of relishing challenges. As we wrap up, we delve into the concept of Love Beyond Societal Boundaries, questioning societal expectations in relationships and emphasizing the importance of authentic love. Join us on this journey of self-discovery, problem-solving, and boundary-breaking. Remember, the path to self-love is continuous, and it's never too late to start. Until next time, stay true to yourself and keep embracing the journey of love and growth. Thank you for tuning in!   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties w/Kamplexx Ep. 133 Nah I be Buggin. Join us on a transformative exploration of self-discovery and mental well-being with 'Accountable Minds.' In this thought-provoking podcast, we delve into the profound connection between accountability and mental health, unraveling the intricacies of acknowledging and embracing the consequences of our actions. Our host shares personal insights, weaving a narrative of healing, growth, and the significance of setting boundaries in relationships. From the impact of accountability on stress reduction to the role it plays in building trust and communication, each episode offers a deep dive into the multifaceted layers of accountability. Practical strategies, such as clearly defined expectations, feedback systems, and transparent communication, are illuminated as tools for personal and collective growth. 'Accountable Minds' reminds us that accountability is not a gateway to negativity but a foundation for stability and progress. Together, let's embark on a journey of self-awareness, understanding, and the pursuit of mental well-being—because accountability begins with the courage to navigate life's challenges with resilience and authenticity.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Welcome to Poetic Properties with Kamplexx, Episode 132 - "Silent Fears." In this thought-provoking episode, we delve into the profound concept of suffering in silence. Together, we explore the intentional pursuit of love and the quest for genuine peace, unraveling the meaning behind "suffering in silence" and the myriad reasons individuals choose this path. The discussion spans mental health, domestic abuse, and societal pressures, shedding light on the psychological impact silent sufferers endure, including increased stress, anxiety, and depression. Our conversation navigates the importance of breaking the silence, offering practical tips for safe and supportive self-expression. We tackle cultural stigmas, societal pressures, and the influence of technology and social media on silent suffering. Poignant insights into support systems, resources, and the role of friends, family, and community emerge, emphasizing the steps to healing and recovery. Join us as we confront the challenges of accepting help, the hidden agendas in acts of kindness, and the delicate balance of opening and closing wounds in the healing process. Through wisdom and empathy, we explore the complex landscape of emotions, encouraging listeners to accept, understand, and manage their feelings in the pursuit of emotional well-being. Tune in for an enriching conversation on navigating the intricate journey from silence to healing.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.131 Subconscious Addiction   Join us as we explore the complex psychological concept of deriving pleasure from pain, humiliation, or discomfort, often stemming from early conditioning. We'll discuss various forms of masochism, particularly focusing on emotional and physical aspects, shedding light on the childhood origins of this behavior. From toxic relationships to self-esteem struggles, we'll uncover how masochism can lead to depression, anxiety, and even addiction. Our host shares personal experiences and the path to healing, emphasizing self-awareness, therapy, meditation, and stress management as essential tools to break free from the cycle of pain. Join us on this therapeutic journey as we challenge societal standards and embrace the truth that pain is not synonymous with love, success, or growth. Remember, we have to go through something to get somewhere.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.130 Join us today as we take a deep dive into the journey of personal growth and transformation. From navigating the evolving dynamics of work and leadership to the profound experiences of parenthood, we explore the impact of humility on mental health and well-being. Kamplexx shares personal stories of resilience and growth, showcasing how humility has become the guiding light in his life's path. We dissect the significance of humility in relationships, emphasizing the power of effective communication and forgiveness. From the 'ugly phase' to 'maturing,' the journey through life mirrors the process of loc growth, ultimately leading to humility. Discover how humility, defined as a modest view of one's importance, can be the key to unlocking self-improvement, better decision-making, and more profound self-awareness. Tune in for this engaging conversation on embracing humility, its two-sided nature, and its potential to transform our lives, relationships, and minds. Remember, sometimes you've got to affirm your worth to move forward, but humility remains a guiding compass on your path to growth and self-discovery.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.129 Burden of Knowledge In this thought-provoking podcast episode, we delve into the profound impact of our insatiable quest for knowledge on our mental well-being. In a world that often glorifies the pursuit of information, we explore the often-overlooked flip side. With information ubiquitously at our fingertips, we discuss the addiction to constant data consumption, driven by the belief that more knowledge equals personal growth. Yet, this incessant influx of news, social media, and internet content can lead to decision fatigue, anxiety, and even depression. We reflect on the importance of wisdom in tandem with knowledge, highlighting how an overflow of useless information can create chaos in the mind. We consider the saying "ignorance is bliss" and the fine balance between curiosity and information overload. The podcast also touches on the societal pressure to always be "in the know" and the value of choosing not to be. As we navigate the evolving landscape of knowledge, we question how to harness it for personal and societal progress without compromising our mental health. Join us in exploring this complex relationship with knowledge and the choices we must make to preserve our well-being while growing intellectually.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.128 Mind Matters Welcome to "Mind Matters," where we delve into the intricate web of thoughts and emotions that shape our daily lives. In a world brimming with distractions and constant connectivity, we explore the profound issue of being physically present but mentally absent. It's a widespread phenomenon with far-reaching consequences, affecting relationships, mental well-being, and even our productivity. We'll discuss the collateral damage caused by this state of being, including strained relationships and its impact on mental health. Our host shares personal experiences and strategies like meditation and setting boundaries to combat this issue, emphasizing the importance of communication and self-awareness. Join us on this journey to discover how being fully present in the moment can enhance your life, relationships, and overall well-being. Remember, "Mind Matters," and it's time to navigate through the chaos to find clarity. Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.127 It's not you…   Welcome to "It's not you" the podcast where we dive deep into the complexities of self-trust and its profound impact on our relationships. Have you ever wondered if your battle with depression has made it harder to trust yourself or others? Join us as we explore the journey of self-discovery, vulnerability, and emotional growth, all within the context of love and relationships. We'll share personal stories, insights, and practical advice on how to build self-trust, navigate insecurities, and embrace the transformative power of love. Whether you're struggling with trust in a romantic, familial, or platonic relationship, our episodes will guide you toward a deeper connection with yourself and others. Remember, it's not just about trusting them; it's about trusting yourself while loving them. Join us on this inspiring journey because, as we say, "We gotta go through something to get somewhere."   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.126 Simple Understanding     In today's podcast, we delve into the profound impact of trauma on mental health and the transformative potential of trauma-informed practices in facilitating healing. Trauma, whether stemming from abuse, violence, accidents, or natural disasters, encompasses emotional, psychological, and physical responses to distressing events. These effects are often enduring, shaping an individual's mental, emotional, and physical well-being and even affecting their relationships. Yet, there's a prevailing stigma around mental health that can hinder appropriate support. We explore how trauma-informed practices prioritize safe and supportive environments, understanding the nuanced effects of trauma, and fostering resilience without re-traumatization. Traditional approaches often miss the root cause, while trauma-informed methods emphasize safety, trust, collaboration, and mutual decision-making. However, implementing these practices necessitates a shift in mindset within individuals, families, and communities, emphasizing active listening, respecting boundaries, and understanding the need for appropriate support. It's important to recognize that trauma is more common than society perceives, requiring commitment, patience, and respect on the challenging journey toward healing and helping others heal.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.125 Conversations with I   In today's episode, we delve into the gripping landscape of imposter syndrome and its intricate ties to mental well-being. From grappling with the constant struggle between self-doubt and success, to the undeniable impacts of feeling like a fraud, we explore the tumultuous emotional journey that this syndrome sets in motion. Join us as we uncover the deep-rooted connection between imposter syndrome and mental health, shedding light on the toll it takes on anxiety, depression, and overall self-worth. Through personal experiences and expert insights, we unravel strategies to break free from this suffocating cycle, including building self-awareness, seeking professional guidance, and cultivating a supportive network. Hosted by [Your Name], this podcast aims to empower you on your journey to recognize your achievements, embrace your true value, and conquer the shadows of self-doubt. Remember, healing is a voyage, and together, we navigate toward resilience.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.124 Out of Weakness Embracing vulnerability involves acknowledging one's potential for emotional or physical wounds and being open to attack or damage. Despite misconceptions, vulnerability is not a sign of weakness; rather, it requires immense strength to share feelings, thoughts, and experiences, allowing oneself to be seen and understood. Others' fear often stems from one's weaknesses, while being aware and unashamed of these weaknesses leads to triumph. Embracing vulnerability facilitates authenticity and mental well-being, fostering authentic connections with others. It empowers individuals to celebrate strengths and talents, contributing positively to mental health and self-compassion. Overcoming the fear of vulnerability involves taking risks and surrounding oneself with support. Practical approaches to integrating vulnerability include journaling, open conversations, and practicing self-care. Ultimately, embracing vulnerability creates a transformative impact on mental health, fostering authenticity and emotional well-being that extends to those around us. Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.122 The Why The last couple weeks have been mentally and physically draining, due to various issues at work and in my personal life. Healing from pain and trauma requires accountability and drawing clear boundaries for yourself. You have to differentiate between what you need to heal yourself versus what requires help from others. Isolation can be both helpful and harmful for healing. It can give you space but may also mean issues go unaddressed. Silence can be a double-edged sword - it may be misinterpreted as accepting fault when in reality, it's choosing not to argue in order to focus on healing, not hurting. My goal is to be the person I say I am and here is the why. We gotta go through something to get somewhere, and I am glad you are doing it with me. Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.121 Its not easy Healing looks easy from the outside in, because you experience the delivery but not the labor. Healing is ever-lasting and can create high levels of stress that can exacerbate your mental health. Be okay with needing help, understand that it is not a weakness. Remember there is not a mind reader amongst us so communication is key. We gotta go through something to get somewhere so let's get to it. Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.120 FRAGMENTED PATH It's been a long few weeks, filled with a plethora of emotions. This week we discuss the voids in our lives creating fragmented paths. This path remains unstable until we are able to fill them and move forward. Though we face issues of being encouraged and or discouraged improperly it's a must we stay focused on our realities and move forward in the best way we can. We gotta go through something to get somewhere so let's get to it. Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.119 Balancing Act Life is a balancing act, and keeping a level head is important. This doesn't mean that it's easy. The daily fight to keep things balanced can be overwhelming and sometimes presses you to the point of quitting. There is another option which is pressing through, learning from mistakes placing proper boundaries on your physical and emotional being. Our need to look strong is outweighing the need to be strong and sometimes we don't realize that to get to the light we must go through the dark. remember we gotta go through something to get somewhere, let's go!  Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.118 In Plain Sight  Studies show that being seen is necessary to feel like we matter and promotes mental and emotional well-being, including a reduced risk for anxiety and depression. This is a difficult space to be in. Desperation sometimes pushes us to abandon logic and all aspects of stability; it puts us in a position to feel like we must be seen at all costs. We must see ourselves before we allow others to the ability to paint a picture that doesn't exist. Let's get into it.     Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.117 Omniscient Narrative We have to stop letting people tell our side of the story, more importantly, we have to stop letting them tell our story in general.  We have the privilege of Omniscient Narration, which is the third-person narration in which the teller of the tale i.e. yourself, can speak with the voice of the author. It's very important that we hold this close to us, and keep it in the forefront of our minds; because as we are struggling with things mentally, it is very easy to believe something about yourself that is not accurate. The pressure of not wanting to be judged or attacked for defending yourself becomes overwhelming so a lot of times we just allow the story to keep going while we watch in silence. We have to figure out how to get through it. Lets go     Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.116 Vantage Point "Vantage point" is defined as a place or position affording a good view of something. Silence puts you at a disadvantage as it results in perspective, while speaking up does you the disservice of displaying a destructive ego. It's imperative we have the right view to things as context matters. Foundation is key. Knowing the whole story can be the difference between sanity and mental destruction. Let's get into it.    Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.115 “When it hurts so bad.” When the pain gets harsh is not the time to quit. NO ONE IS COMING TO SAVE YOU EVER!!! So when you are at the hardest part and you are enduring for what feels like an eternity; it is not the time to be still. It is the time to fight through it. We must not find comfort in pain and allow it to numb us to our reality. When it hurts so bad, it should never feel good. Listen we gotta go through something to get somewhere, let's get through it together    Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.114 the Island After a long break, we are back, discussing the importance of being. Being in a space where you don't have a worry or care; a place where you can just enjoy what and who's around you. We briefly discussed how our environment adds to depression, anxiety, and paranoia. I've gained a new understanding of isolation. It's not always about isolating to come up with a battle plan, it's finding peace and meaning in isolation and enjoying yourself. Listen we gotta go through something to get somewhere, glad you all are taking time to do it with me.  Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.113 Emotional Safety What is emotional safety, and what are you willing to do to achieve it? What steps are you willing to take for your well-being?  “Feeling emotionally safe means feeling internally relaxed with a person. We feel free to let down our guard and show our authentic self, including our hurts, fears, and longings…” - John Amodeo We all need a person, or people who know us fully, how we speak, how we move, our character, what we tolerate and- what we do not. We need to be able to have difficult conversations with them and hear difficult responses. Without understanding, we will never feel safe. We gotta go through something to get somewhere. I'm glad you all are doing it with me. Let's get into it.   Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.112 Tough Talks We are getting there y'all. One of the best and worse things I've learned and experienced during this path I'm on is having hard conversations; both hearing them and initiating them. The level of panic and discomfort that it creates is insane, and it's because we don't grow up having them, there is a shield that elders want to keep in front of the eyes of the youth to keep them optimistic about life, but it's a thin line to balance. On one end you can shield too much and let someone in the wild with no real knowledge of how life works and how to process overcome or deal with adversity. On the flip side releasing too much can create a callused soul. Hardened to the point of anger resentment and chaos. Our minds are beyond fragile and take daily care to nurture them even as adults. So, let's talk about it. We gotta go through something to get somewhere so let's do it together. Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.111 Group Chat   This week has been emotionally draining, to say the least, but per usual I keep it pushing, for whatever reason, my mind will not let me quit, I just keep pressing my emotions to the max. I know this is unhealthy and I attempt to control it better, but it is difficult when I see or hear someone in need. I feel so awkward sitting by watching people in need and not doing anything. On my mission of trying to help I find myself in need of assistance but feel so awkward asking or receiving it, I know that is unhealthy and very confusing and it is something I work on with my support system. My group chat is a source of info for me but it can get dangerous when you are in a toxic support group so it's imperative to know who you are considering your friends. Everyone doesn't mean you good. Let's get into it.    Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.110 Soul Searching   Yall I cannot express how exhausted I am with life in general, between doc appoints the kids, work, and rebranding. All my goals have been delayed due to a financial setback but I'm not going to let it knock me off my square. My entire life has been a fight and I be battling my butt off, and I've persevered so many times. though it is VERY difficult I remain optimistic and on task. I legit be feeling like Sophia All my life I had to fight. Nothing has ever come to me easy nor do I expect it to but I do be wishing I had a break from it all if only a few days to regroup, Such is life; we gotta go through something to get somewhere, let's do it together   Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.109 Tug of War  It was a very difficult week, It sucks the good times do not last long as the bad this is why I get so excited over the small things. I take it where I can because the moments are few and far in between. Rather it's my business, relationships, or even with the kids these days are heaviest on the negative. Conflict happens when we start at opposite ends within one entity. I say often that I only have black and white and if I am being honest they are more than likely what causes the majority of the conflict. This creates a tug-of-war of sorts. We think somewhere between 2,100 and 3,300 thoughts an hour. The human brain has an inherent negativity bias, a whopping 80 percent of our thoughts are negative2 (negative thoughts contribute significantly to anxiety)--which means that we have up to 2,400 negative thoughts every hour or about 44 negative thoughts a minute and almost one every second. The human brain is a habitual brain, and about 90 percent of our thoughts are recycled ruminations.    Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx 

Poetic Properties W/Kamplexx EP.108 Resentment     “Anger, resentment, and jealousy don't change the heart of others, it changes yours” - Shannon Alder   This week we get honest about the resentment that forms through silence and forgiving. We go over ways to help you through the resentment phase, and the importance of speaking up and not letting things slide. Mistakes are inevitable but patterns require corrections at times. While we are only responsible for ourselves perse, it is our responsibility to defend ourselves properly from outside dangers, not just when it's life or death. Though this was a difficult session it was necessary. Just know we gotta go through something to get somewhere so let's do it together.   Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.107 Social Position   This was a crazy week, I found my footing with this new assignment, and now it's a matter of getting it done I think I will be doing this until mid-May, June. I was initially frustrated because the assignment has changed so many times in the past few weeks. I'm just exhausted with the mental gymnastics it takes to adjust, and the lack of understanding from people who don't work the inventory. My new super makes things so much better; as it results in the messiness of the office. I also had some insecurities elevate this week as well, so that threw me into a semi-spiral but not as bad as normal. This made me think of social positions and understand that the Situation determines position. Let's get into it    Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.106 You can get with this, or that  Another long week of emotions, meditation, and daily healing. Focusing on separating the depression and what is the true emotion of the day, I've been extremely tired which means another overcast of depression is trying to set in. I'm grateful for being able to move in understanding it has given me the ability to not only show grace to others, but to myself. this week we go over the necessity of learning coping skills. Though it's difficult it is necessary. We gotta go through something to get somewhere, so let's do it together     Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.105 Burnout  Man listen, the level of patience I have to exhibit to get to the things meant for me is insane and at this point, I wouldn't want it any other way. the tears I've shed and the amount of meditation hours are crazy but I'm truly trying to heal truly wanting to help others heal and be productive and integral parts of their families and friends. Had a difficult moment this week well a couple and I could not deal for real there was a moment of why me why does all this pain and hurt always land at my door. Then I realize something, it's not that I am strong, it's not that I am tough it's that I know how to remove myself from said issue and offer comfort and peace in chaotic situations. The downside, however, is the more information you obtain the more questions you have, it's like a neuron firing through your body if I prick my finger your mind is going to solely focus on that point to see what is happening and if that pain persists more questions more concerns arise Until it overtakes everything you have going on. We must fight through it and find out who we are.    Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic Properties W/Kamplexx EP.104 Identify Yourself   This daily mission to find out who I am is frustrating and exhausting but it is necessary. Having to check my ego daily, and pull accountability is tiresome. I'm so lost that I am found if that makes sense. I'm so critical of myself and I don't know if it's the mental health stuff or if it's a fear response. It's like I am scared of succeeding I get right to the point of knowing it's a good thing and then boom self-sabotage kicks in. it has been so difficult to identify myself over the years, but I am slowly understanding who I am. Remember we gotta go through something to get somewhere so I thank you for tuning in so that we can go through it together.     Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic properties w/Kamplexx episode 103 What is it worth?    After a very emotionally chaotic week, I asked myself what is it worth? The pain scars scrapes and scratches. Do I know my value as a human being am I estimating other people's value properly? Am I dependent on others' assessment of me or am I aware of the value I hold within myself and towards others? This week we go over some steps to raise our value of self. This part of healing is extremely important as it is the moment that we can truly see who we are. We gotta go through something to get somewhere so let's do this together.   Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic properties w/Kamplexx episode 102 ALL WE ASK IS TRUST.    Fam' listen, this is getting out of control. It's becoming overwhelming. I am fighting the best fight I know how to fight. I am getting my ass kicked in the worse way. I've had multiple breakdowns this week; hours of tears shed. Hours of released emotions. I still have a heavy heart realizing paranoia is insanely disrespectful to the human mind. Especially since a lot of it is hypothetical situations our minds make up. This week we cover the effects it has on us and ways to decrease the stress from it.   Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic properties w/Kamplexx EP.101 The Reconnect Welcome back and happy new year, 2022 was one for the books, so much pain confusion so much death, and depressive spirits were at an all-time high for me. Definitely, a year of vulnerability, self-reflection honesty, and overcoming. I made some tough decisions, furthered my meditation fell more in love with who I am as a human being and grew confident through pain. It's been like the wild wild west in my head for so long and this year I was able to silence a few of my traumas hopefully they are dead and gone for good but I am prepared if they aren't. with this mental health struggle things change so often one minute you're good next you're not. And I'm ok with that because it's life. Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx

Poetic properties w/Kamplexx EP.100 Out of the blue These last few weeks have been crazy, to say the least, I had a hard time figuring out what I wanted this session to be about and how I wanted to deliver it, but then something clicked and here we are Episode 100 out of the blue. This episode like the others is filled with love peace and much more lol. We discuss the importance of preparation, and why it's important to make yourself whole and begin honest with your emotions even if it hurts. I hope that you all enjoy this session. Thank you all from the bottom of my heart I am appreciative to all who have been on this journey with me.   Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support TheKamplexx https://linktr.ee/thekamplexx Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ tiktok.com/@thekamplexx  

Poetic properties w/Kamplexx EP.99 No GPS The past two weeks have been crazy, between me turning 40, my main computer going on the fritz, and trying to figure out my next steps, has me in the blender. I've noticed that I have become more intentional in a lot of what I do now so I'm not moving unnecessarily nor being driven by my emotions. Not going to hold you though, my emotions are backseat driving like crazy right now. There has been a change in the program and I'm just trying to figure it out, in attempting to do so m learning so much about who I have grown to be and who I am becoming as a human being. I pride myself on being able to produce unconditional love and boundaries  *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.    Support Kamplexx https://linktr.ee/Thekamplexx  Subscribe to our channel: https://www.youtube.com/channel/UC2aw7rA-Z9ReMyRs_hVyNGw  Follow Poetic Properties W/Kamplexx: https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx/

Poetic Properties w/Kamplexx Ep.98 Spiraling This week was the first week in a while where I was able to catch my breath a little bit no new trauma on the negative side just was reconciling or attempting to reconcile some triggers that still have hold of me. This healing journey is not easy at all but with dedication to yourself, you can find your place and be able to take a new step.  There was also a moment this week where I think I finally accepted my purpose wholeheartedly, y'all know the goal for me is for us to not hurt how we hurt alone for us to have the knowledge that there are other people going through what you are and can benefit from the knowledge that they aren't alone.    Support The Kamplexx https://linktr.ee/Thekamplexx  Follow The Kamplexx https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/ https://www.tiktok.com/@thekamplexx

Poetic Properties with Kamplexx Ep.97 Random Thoughts   Been a very uneasy week, getting closer to my 40th trip around the sun. I am grateful for everything but exhausted. You all know my main goal is to have more good days than bad, and unfortunately, I am getting my ass handed to me; I am however trying to find the silver lining in the blah days, the days I see gloom and fog, the day's words allude my voice and silence sets in. it's difficult and disheartening, but I refuse to give up on trying to make life better for myself and others. Light doesn't ask for permission to shine it just does. Remember you are the light so shine. Patient Purpose Order      *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support Kamplexx https://linktr.ee/Thekamplexx Subscribe to our channel: https://www.youtube.com/channel/UC2aw7rA-Z9ReMyRs_hVyNGw  Follow Poetic Properties W/Kamplexx: https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx/  “LOVE OVERALL” painting by: NalaniArts https://www.instagram.com/nalaniarts/?hl=en

Poetic Properties with Kamplexx Ep.96 tell me   The week was Insane on the emotional level. I went from being lied on, at work to being offered a new gig. That gets me away from the people who have so desperately tried to demoralize me at every step. Though I'm aware that there are challenges in every place of business. This slight change may relieve a lot of my daily stress, it may not, but I won't know unless I try. My brother helped me break some mental strongholds over the past month. Both in my personal, and entrepreneurial life. Opened my eyes to some things that have been in my face all along. Tune in for more  *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support Kamplexx https://linktr.ee/Thekamplexx Subscribe to our channel: https://www.youtube.com/channel/UC2aw7rA-Z9ReMyRs_hVyNGw  Follow Poetic Properties W/Kamplexx: https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx/  “LOVE OVERALL” painting by: NalaniArts https://www.instagram.com/nalaniarts/?hl=en

Poetic Properties with Kamplexx Ep.95 Stage Five   This week was a testament of strength for me, I am trying to master the art of not going into a complete panic at the sight of trouble, I am constantly fighting myself looking for the why instead of paying attn to what is. it's like a beginner-level skydiver getting the chute tangled with nothing but air and opportunity separating them from life and death, it's gonna take a minute but they will figure it out or they won't that's how heavy things feel in my mind, every minute every second, every day and it overloads my brain. It often shuts me down. The level of mental anguish I go through that turns into physical issues is crazy. I was reading articles this week about how depression affects the brain. And it's much more than a chemical imbalance that I previously thought as our brain muscle reshapes. Studies show in a deep level of depression the brain transforms so much that in the event a person beats depression there is a high chance of extreme memory loss. That sent me into a complete panic. And I realize now the importance of meds besides balancing imbalances its bigger than a mood change. It validates the feeling that I have it brings further to light that I'm not just tripping. It also created a higher level of defense for me. So adjustments have to be made, in real-time. I have to pick up more memory-based activities, be more patient with myself, more understanding of this process.   *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support Kamplexx https://linktr.ee/Thekamplexx Subscribe to our channel: https://www.youtube.com/channel/UC2aw7rA-Z9ReMyRs_hVyNGw  Follow Poetic Properties W/Kamplexx: https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx/  “LOVE OVERALL” painting by: NalaniArts https://www.instagram.com/nalaniarts/?hl=en

Poetic Properties with Kamplexx Ep.94 It's Bigger than that Man, I missed y'all these past 3 weeks have been some of the most difficult weeks in recent times. My mental has been disrespected by people in my personal and professional life, and even though I know that we are just BINGO balls rotating vigorously in a bingo cage I try to give folks the benefit of the doubt, and each time it's some bullshit. Work went Immediately left, and the Super that I was hesitant about turned out to be a snack, the entire time she played in every conversation we had, but was secretly trying to get me fired, created this long email of lies once I responded to receipts now, they are acting like everything is normal and it definitely is not, not even close. Turned around and learned a valuable lesson in ownership or lack thereof in my personal life. It brings back to memory one of my favorite quotes. “If you expect the world to be fair with you because you are fair, you're fooling yourself. That's like expecting the lion not to eat you because you didn't eat him”. John Spence. Even though I know the world is cruel I have this idea that it isn't and that is my fault. I have hella trust issues hella emotional issues, yet I believe that people can be good for the most part in my experience the last few people I've given the benefit of the doubt shown how dark they can be. And Mentally I can't live in that space my growth is contingent on the peace I obtain through my journey my belief in myself has to be stronger than my belief in others.    *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel. Support Kamplexx https://linktr.ee/infinitelykamplexx Subscribe to our channel: https://www.youtube.com/channel/UC2aw7rA-Z9ReMyRs_hVyNGw  Follow Poetic Properties W/Kamplexx: https://twitter.com/TheKamplexx https://www.instagram.com/kamplexx_/  “LOVE OVERALL” painting by: NalaniArts https://www.instagram.com/nalaniarts/?hl=en

Poetic Properties with Kamplexx Ep.93 Brake Click   This was a very trying week, the camera being broken last week affected so much as it results in time, it knocked everything out of whack, all I could think about was getting everything fixed just to be able to record. Once everything was fixed something else broke. And I got so frustrated because my life is surrounded by workarounds. The issue never gets fixed there is just an unspoken agreement that everyone knows it's broken but no one wants to fix it at the foundation. I experience that daily at work where things don't work and we have to find a workaround once that works something else breaks. I know this has been the way of life for eons but I am tired I want things to work how they are meant to work no workaround no rigging. I think about how often this affects my personal life. How many friendships or relationships could have worked out if the issue was tackled at the foundation this is why I take my mental health so seriously, I have been to therapy a few times very consistent, but I was going for a workaround I needed a way to be able to just function so I was cool with being able to go in there and vent and hear someone tell me what they thought I should do. And for a while I was ahead of it I obtained the skill to mask it to be silent and when things happened to me I always told myself this happens to everyone. Everyone struggles with this and that, the workaround was for me to mask the trauma as if it never existed. This week we begin unmasking   *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel.   Support Kamplexx https://linktr.ee/infinitelykamplexx Subscribe to our channel: https://www.youtube.com/channel/UCMQwzaNM6dd_LugF5vem7HQ  Follow Poetic Properties W/Kamplexx: https://twitter.com/poeticproperTZ https://www.instagram.com/poetic_properties_podcast/  “LOVE OVERALL” painting by: NalaniArts https://www.instagram.com/nalaniarts/?hl=en

Poetic Properties with Kamplexx Ep.92 Face it Handled this week a little better both emotionally and mentally it was still a bit difficult, but I maintained. this work week was not as annoying as usual, but still had some bumps in the road. The more I reduce my emotions as it results in my overall actions the clearer it gets. While meditating this week a sad realization hit me, I have allowed myself to be too many people's anchors while not having my own. I've allowed people to count on me, allowed myself to be their safety through whatever situation they are going through and when it goes bad I pour into them still no questions asked giving all of me even the portion that belongs to me. That is a hard reality to come to. Because either people don't understand how that feels OR they don't care about you for real. I don't ask for help from anyone I figure it out, and if I can't figure it out It ain't for me. The more I try to heal my trust issues more things pop up     *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel. Support Kamplexx https://linktr.ee/infinitelykamplexx Subscribe to our channel: https://www.youtube.com/channel/UCMQwzaNM6dd_LugF5vem7HQ  Follow Poetic Properties W/Kamplexx: https://twitter.com/poeticproperTZ https://www.instagram.com/poetic_properties_podcast/  “LOVE OVERALL” painting by: NalaniArts https://www.instagram.com/nalaniarts/?hl=en

Poetic Properties with Kamplexx Ep.91 Collateral Damage In today's session we go over collateral damage, being the cause of it rather purposely or unknowingly, being a victim of it, and the importance of being aware of our surroundings in the midst of healing. Stay focused and get to the light   *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel. Support Kamplexx https://linktr.ee/infinitelykamplexx Subscribe to our channel: https://www.youtube.com/channel/UCMQwzaNM6dd_LugF5vem7HQ  Follow Poetic Properties W/Kamplexx: https://twitter.com/poeticproperTZ https://www.instagram.com/poetic_properties_podcast/  “LOVE OVERALL” painting by: NalaniArts https://www.instagram.com/nalaniarts/?hl=en

Poetic Properties with Kamplexx Ep.90 Screen Saver Every week we start with our mental health check, this week is no different. We also get into our true identity, insecurities, and how being in safe mode is both helpful and harmful. The intent of the episode is to help you free yourself from the nonsense and be who you are supposed to be; how you're supposed to be it. stop hiding in comfortability      *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel. Support Kamplexx https://linktr.ee/infinitelykamplexx Subscribe to our channel: https://www.youtube.com/channel/UCMQwzaNM6dd_LugF5vem7HQ  Follow Poetic Properties W/Kamplexx: https://twitter.com/poeticproperTZ https://www.instagram.com/poetic_properties_podcast/  “LOVE OVERALL” painting by: NalaniArts https://www.instagram.com/nalaniarts/?hl=en

Poetic Properties with Kamplexx Ep.89 Pain Paralysis In today's session, we get into the paralysis pain causes in our physical mental, and emotional beings when not processed correctly. Fighting through pain and figuring out the right way to respond to it all, we talk about the importance of knowing what helps our mental balance and not being afraid to try what's needed to keep us going    *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel. Support Kamplexx https://linktr.ee/infinitelykamplexx Subscribe to our channel: https://www.youtube.com/channel/UCMQwzaNM6dd_LugF5vem7HQ  Follow Poetic Properties W/Kamplexx: https://twitter.com/poeticproperTZ https://www.instagram.com/poetic_properties_podcast/  “LOVE OVERALL” painting by: NalaniArts https://www.instagram.com/nalaniarts/?hl=en   ***I do not own the rights to this music credit goes to*** Intro music: Panama Rain – Jazzy Lofi Hop beat by Danya Vodovoz

Poetic Properties with Kamplexx Ep.88 Behind the Curtain       This week was the first I hadn't been on meds in 3 years. There have been days without it, but a week, no. It made the week very difficult. My mind was inundated with ideas, feelings, and emotions that I couldn't control. Amid that chaos, I got a revelation; we always see the show and never the rehearsal.        The intent of this session is to show behind the curtain, all the way in the back; not the entertaining part. The part that exposes truth, accountability, and vulnerability.      *Poetic Properties is an Infinitely Kamplexx Production. Sponsored by Peacefully Flawed apparel. Support Kamplexx https://linktr.ee/infinitelykamplexx Subscribe to our channel: https://www.youtube.com/channel/UCMQwzaNM6dd_LugF5vem7HQ  Follow Poetic Properties W/Kamplexx: https://twitter.com/poeticproperTZ https://www.instagram.com/poetic_properties_podcast/  “LOVE OVERALL” painting by: NalaniArts https://www.instagram.com/nalaniarts/?hl=en