Podcasts about Treading water

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe world is moving away from wind and solar, coal demand is up, China was never going along with the green new scam. Trump is moving carefully through the [CB] minefield economy. Gold is on the move. Trump is moving the country out of the old system. The [DS] try to get Trump with the Epstein hoax, now that the information dropped the people can now see what the [DS] was planning. Ship building is coming back to the US. Trump signs the NDAA that has additional protections for the election. Every step of the way Trump is countering the [DS] cheating system. Economy https://twitter.com/KobeissiLetter/status/2003156645388406992?s=20   consumption, or 4.95 billion tonnes. By comparison, US coal demand stands at 410 million tonnes, just ~5% of the world's total. Meanwhile, the IEA projects a gradual decline in demand over the next 5 years, to ~8.60 billion tonnes by 2030. However, past forecasts of peak coal demand have repeatedly proven wrong, as consumption continues to rise. Coal remains in high demand 23 US States Are At High Risk Of (Or In) Recession Currently  In 2025, states responsible for about a third of U.S. GDP are in recession, or face high recession risk. Another third are expanding, including Florida and Utah, based on payrolls, employment, and other key economic data. This graphic, via Visual Capitalist’s Dorothy Neufeld, shows recession risk by state in 2025, based on analysis from Mark Zandi, chief economist at Moody's Analytics. In Recession/High Risk Treading Water Expanding State/District Business Cycle Status Share of U.S. GDP (%) Georgia In Recession/High Risk 3.03 Montana In Recession/High Risk 0.25 Wyoming In Recession/High Risk 0.18 Michigan In Recession/High Risk 2.44 Massachusetts In Recession/High Risk 2.73 Mississippi In Recession/High Risk 0.53 Minnesota In Recession/High Risk 1.70 Kansas In Recession/High Risk 0.80 Rhode Island In Recession/High Risk 0.28 Delaware In Recession/High Risk 0.34 Washington In Recession/High Risk 3.02 Illinois In Recession/High Risk 3.85 West Virginia In Recession/High Risk 0.36 New Hampshire In Recession/High Risk 0.42 Maryland In Recession/High Risk 1.86 Virginia In Recession/High Risk 2.66 South Dakota In Recession/High Risk 0.25 Connecticut In Recession/High Risk 1.27 Oregon In Recession/High Risk 1.14 Iowa In Recession/High Risk 0.86 New Jersey In Recession/High Risk 2.93 Maine In Recession/High Risk 0.33 District of Columbia In Recession/High Risk 0.64 Missouri Treading Water 1.54 Ohio Treading Water 3.14 Hawaii Treading Water 0.39 Arkansas Treading Water 0.65 New Mexico Treading Water 0.49 Tennessee Treading Water 1.87 New York Treading Water 7.92 Vermont Treading Water 0.16 Alaska Treading Water 0.24 Colorado Treading Water 1.92 California Treading Water 14.50 Nevada Treading Water 0.86 South Carolina Expanding 1.18 Texas Expanding 9.41 Oklahoma Expanding 0.92 Idaho Expanding 0.43 Kentucky Expanding 0.99 Alabama Expanding 1.10 Indiana Expanding 1.81 Nebraska Expanding 0.63 North Carolina Expanding 2.86 Louisiana Expanding 1.11 Florida Expanding 5.78 North Dakota Expanding 0.26 Pennsylvania Expanding 3.54 Arizona Expanding 1.88 Wisconsin Expanding 1.53 Utah Expanding 1.02 Currently, many coastal, Northeastern states are facing some of the worst economic conditions. In Maine, for instance, year-over-year GDP growth is just 0.8% as of Q2 2025, compared to the U.S. average of 2.1%. Meanwhile, Washington, D.C.'s unemployment rate was 6.4% in July, significantly higher than the 4.6% U.S. average given sweeping federal cuts. According to Zandi's analysis, New York and California are “Treading Water”, together responsible for driving over 22% of U.S. GDP. In comparison, Texas, which fuels 9.4% of U.S. economic growth is expanding. Unemployment rates of 4.0% in July remain below the U.S. average. Additionally, the Texas economy is growing faster than the nation, while income growth rose 6.3% annually as of Q2 2025, outpacing the national average.   Source: zerohedge.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/unseen1_unseen/status/2003254895143461092?s=20   caused by falling home prices while increasing the affordability of homes. Home builders aren’t going to build more homes if they are losing money. Trump can’t force them to build homes. This is where thinking outside the box comes in play and things like the 50 year mortgage, interest rate cuts, lower down-payments, salt taxes etc get proposed. With deportations and the decline of the boomer generation from old age, supply will be increasing. Prices will come down. The trick is not to allow them to go into a free fall and keep demand high enough to soak up a great deal of that supply. Trump’s proposed $2,000 tariff rebate checks depend on Congress   President Donald Trump needs Congress to take action to make good on a proposal to send some Americans $2,000 tariff rebate checks next year. Director of the National Economic Council Kevin Hassett said the U.S. House and Senate will need to take up the matter. “I would expect that in the new year, the president will bring forth a proposal to Congress to make that happen,” Hassett said on “Face the Nation” on Sunday. Details about Trump’s tariff rebate proposal remain sparse. Trump has said he wants to issue the rebate checks and use the rest of the tariff revenue to pay down the nation’s $38 trillion debt, even as the U.S. Supreme Court has not yet determined whether he has the authority to impose tariffs. Source: thecentersquare.com US Industrial Production Rises At Strongest Annual Rate Since Apr 2022 Following the much-stronger-than-expected GDP print, US Industrial Production also surprised to the upside, rising 0.2% MoM in November and pulling the YoY change up to 2.52% – the strongest annual growth since April 2022… Source: zerohedge.com Trump Boom: U.S. Economy Grows 4.3%, Fastest in Two Years, Smashing Expectations The U.S. economy grew this summer at the fastest pace in two years, far outpacing economists' forecasts. The Commerce Department said U.S. gross domestic product—the government's official economic scorecard—rose at a seasonally and inflation-adjusted 4.3 percent annual rate in the third quarter. The report on the July through September period was delayed due to the shutdown. Consumer spending grew much faster than expected, expanding at a seasonally and inflation-adjusted annual rate of 3.5 percent. That's up from 2.5 percent in the second quarter and above the 2.7 percent expected. Source: breitbart.com    FULL steam ahead — “You haven't seen anything yet!” Thank you for your attention to this matter. MAKE AMERICA GREAT AGAIN! DONALD J. TRUMP PRESIDENT OF THE UNITED STATES OF AMERICA https://twitter.com/EricLDaugh/status/2003149733158588868?s=20 This list is just the table setting for the coming booming economy. Wait till Trump transforms the entire fiat world debt system. A Golden Age for the world approaches. https://twitter.com/KobeissiLetter/status/2003285919668011147?s=20    good news, the Market went up. Nowadays, when there is good news, the Market goes down, because everybody thinks that Interest Rates will be immediately lifted to take care of “potential” Inflation. That means that, essentially, we can never have a Great Market again, those Markets from the time when our Nation was building up, and becoming great. Strong Markets, even phenomenal Markets, don't cause Inflation, stupidity does! I want my new Fed Chairman to lower Interest Rates if the Market is doing well, not destroy the Market for no reason whatsoever. I want to have a Market the likes of which we haven't had in many decades, a Market that goes up on good news, and down on bad news, the way it should be, and the way it was. Inflation will take care of itself and, if it doesn't, we can always raise Rates at the appropriate time — But the appropriate time is not to kill Rallies, which could lift our Nation by 10, 15, and even 20 GDP points in a year — and maybe even more than that! A Nation can never be Economically GREAT if “eggheads” are allowed to do everything within their power to destroy the upward slope. We are going to be encouraging the Good Market to get better, rather than make it impossible for it to do so. We are going to see numbers that are far more natural, and far better, than they have ever been before. We are going to, MAKE AMERICA GREAT AGAIN! The United States should be rewarded for SUCCESS, not brought down by it. Anybody that disagrees with me will never be the Fed Chairman! Political/Rights https://twitter.com/libsoftiktok/status/2003309528805470611?s=20 https://twitter.com/MrAndyNgo/status/2003266300832038926?s=20 https://twitter.com/libsoftiktok/status/2003271819705389139?s=20   interfere with immigration operations. https://twitter.com/libsoftiktok/status/2003378383862817224?s=20 https://twitter.com/BillMelugin_/status/2002573015142576350?s=20 https://twitter.com/TriciaOhio/status/2002801058897142114?s=20   This was a targeted operation to arrest Fernandez Flores, a criminal illegal alien from Honduras with a criminal conviction for making a false police report. Flores entered the United States illegally at unknown date and location without inspection by an immigration officer. He will remain in ICE custody pending further immigration proceedings. If you come to our country illegally and break our laws, we will find you, we will arrest you, and you will not return. https://twitter.com/DHSgov/status/2003130997198713329?s=20https://twitter.com/MJTruthUltra/status/2003214521419333695?s=20 https://twitter.com/MJTruthUltra/status/2003214521419333695?s=20 WATCH: Justice Department Releases Shocking Recreation Video of Jeffrey Epstein Trying to Kill Himself The Justice Department on Monday released recreation video of Jeffrey Epstein inside of his jail cell trying to kill himself. The video – which was revealed to be computer-generated – is timestamped August 10, 2019 at 4:29 am ET – Epstein was found dead at 6:30 am ET on August 10, 2019. Prosecutors previously said that the two CCTV cameras positioned outside of Epstein's cell had malfunctioned. The 10-second recreation video shows Epstein sitting on the floor of his cell attempting to kill himself. WATCH:  Source: thegatwaypundit.com  https://twitter.com/MarioNawfal/status/2003476301970133417?s=20  “a circular line of erythema at the base of the neck” along with other marks of friction and bruising on his knee. Epstein told prison staff he didn't remember what happened but was afraid to return to the Special Housing Unit, saying it was “where he had gotten marks on his neck and he does not know why it happened.” He said he had only slept 30 minutes a night for five days due to noise and stress. His cellmate, ex-cop Nicholas Tartaglione, had reportedly been harassing him, and Epstein claimed “he tried to kill me.” Staff noted Tartaglione had been aggressive and was seen mocking Epstein with a string around his neck. Despite these signs, the incident was labeled a “possible suicide attempt.” https://twitter.com/MarioNawfal/status/2003292687835787393?s=20  were actively tracking and attempting to contact 10 individuals connected to Epstein’s crimes. The email references attempts to contact Brunel (modeling agent Jean-Luc Brunel, who later died in prison), Maxwell (Ghislaine, now serving 20 years), and mentions “Ohio contacting Wexner.” Les Wexner is the billionaire L Brands founder who gave Epstein his $77 million NYC mansion and served as his primary financial benefactor for years. A separate confidential document from law firm Debevoise & Plimpton lists SDNY matters they appeared in, including one entry: “Wexner: Epstein investigation.” 10 co-conspirators. Only Maxwell was ever charged. The names behind those black boxes are the real story here. https://twitter.com/MikeBenzCyber/status/2003358231780032675?s=20 https://twitter.com/MarioNawfal/status/2003480729624412240?s=20  and his residence as Dammam, Saudi Arabia. Profession listed: “Manager.” It's part of a trove of thousands of Epstein-related files released overnight. https://twitter.com/MarioNawfal/status/2003436034709995730?s=20   from Epstein's properties – computers, hard drives, disks, the digital nervous system of the operation. And they can't get it. At one point, frustration boils over into honesty: “The FBI is completely fucking us on this.” That's not a tweet. That's an internal DOJ message. Translation: the prosecutors responsible for bringing cases did not have a clear, reliable accounting of the evidence in the FBI's possession. Not what was seized. Not what was imaged. Not what was searchable. Not what was missing. This isn't incompetence in a vacuum. It's structural. Evidence control is power. Whoever controls the data controls the pace, the scope, and the fallout. And remember: Epstein died before trial. Maxwell was prosecuted narrowly. No broader conspiracy case ever materialized. Prediction: this is why. Not because the evidence didn't exist- but because it never cohered into something prosecutors could safely touch without detonating their own case. The scandal isn't just who was on the tapes. It's that even the feds couldn't tell you where the tapes went. That's not a cover-up movie plot. That's a system quietly eating itself. https://twitter.com/sentdefender/status/2003457025695719784?s=20  and sensationalist claims made against President Trump that were submitted to the FBI right before the 2020 Election. To be clear: the claims are unfounded and false, and if they had a shred of credibility, they certainly would have been weaponized against President Trump already.” New: More Epstein Files Drop, and Donald Trump Appears to Be the Star This Time Around So, what incriminating evidence against President Trump is to be found in this latest drop? Apparently, an email from January 2020 in which a federal prosecutor from New York – of course – to an “undisclosed person” claiming Trump had flown on Jeffrey Epstein’s private plan at least eight times during the 1990s, and one time there was a 20-year-old woman on the flight.  Here’s more: The email, which was sent in January 2020 from a federal prosecutor in New York to an undisclosed person, says, “For your situational awareness, wanted to let you know that the flight records we received yesterday reflect that Donald Trump traveled on Epstein's private jet many more times than previously has been reported (or that we were aware), including during the period we would expect to charge in a [Ghislaine] Maxwell case.”  This big revelation is that Trump traveled a few more times than we previously knew, although this was during a time period that the president has already acknowledged having had an association with Epstein. Note the timing of the email – January 2020 is when the presidential election would be kicking into full swing. This anonymous federal prosecutor clearly thought they had a gotcha moment, but there’s a pesky little detail that puts things in perspective: “[Trump] is listed as having traveled with, among others and at various times, Marla Maples, his daughter Tiffany, and his son Eric.”  Source: redstate.com The specific document you’re referring to appears to be the complaint filed in the 2020 civil lawsuit Doe v. Indyke et al. (Case No. 1:20-cv-00484, S.D.N.Y.), which was part of the recently released Epstein files by the U.S. Department of Justice.  This lawsuit was brought by an anonymous plaintiff (“Jane Doe”) against the executors of Jeffrey Epstein’s estate (Darren Indyke and Richard Kahn) and Ghislaine Maxwell, seeking compensation for alleged sexual abuse and trafficking by Epstein.How Trump’s Name Appears in the DocumentOn page 4 of the complaint, the plaintiff alleges that during one of her encounters with Epstein (around the 1990s), he took her to Trump’s Mar-a-Lago resort in Florida when she was 14 years old. Epstein reportedly introduced her to Donald Trump (then the owner of Mar-a-Lago), elbowed him playfully, and asked, referring to the girl, “This is a good one, right?” Trump is described as smiling and nodding in agreement, after which they both chuckled. The plaintiff states she felt uncomfortable but was too young to understand why at the time. The document does not accuse Trump of any criminal wrongdoing or involvement in Epstein’s abuse; it frames this as part of the broader context of her grooming and exploitation by Epstein.How the Name Got Into the DocumentTrump’s name was included as part of the plaintiff’s personal allegations detailing her experiences with Epstein. The complaint is a legal filing where the victim recounts specific incidents to support her claims against Epstein’s estate and associates. It reflects her firsthand account, not a court-verified fact or evidence from other sources.  There is no mention of independent corroboration (e.g., witnesses, photos, or records) in the filing itself, and it has not been adjudicated in court as true.Source of the AllegationThe source is the anonymous plaintiff (“Jane Doe”), who claims to be a victim of Epstein’s abuse starting from age 13 or 14.  She was reportedly recruited at a summer camp in Michigan and alleges ongoing grooming and assaults by Epstein over several years. This Doe is distinct from other known accusers like Virginia Giuffre, though a similar incident (Epstein introducing a 14-year-old to Trump at Mar-a-Lago without the “good one” comment) was testified to by another accuser (“Jane”) during Ghislaine Maxwell’s 2021 criminal trial.  https://twitter.com/disclosetv/status/2003236602374713557?s=20 DOGE Geopolitical https://twitter.com/BreannaMorello/status/2003196698974191914?s=20   that are protected under the Constitution. Under D.C. law, anyone wishing to own a firearm must register it with the MPD. However, the D.C. Code imposes a sweeping ban on the registration—and thus the legal possession—of a wide range of firearms. This broad prohibition, the Justice Department argues, infringes on the Second Amendment rights of law-abiding citizens who seek to keep and bear commonly owned firearms for lawful purposes. Trump's DOJ Sues Washington, D.C. Police Department Over Unconstitutional Ban on Semi-Automatic Firearms The Department of Justice has filed a lawsuit against the District of Columbia's Metropolitan Police Department for enforcing a ban on semi-automatic firearms in violation of the Second Amendment. The lawsuit alleges that D.C.'s gun laws require registration of all firearms with the MPD; however, the D.C. Code imposes a sweeping ban on numerous protected weapons, making it legally impossible for residents to own them for self-defense or other lawful purposes. The DOJ said in a press release announcing the lawsuit: “MPD's current pattern and practice of refusing to register protected firearms is forcing residents to sue to protect their rights and to risk facing wrongful arrest for lawfully possessing protected firearms.” “Today's action from the Department of Justice's new Second Amendment Section underscores our ironclad commitment to protecting the Second Amendment rights of law-abiding Americans,” said Attorney General Pamela Bondi. Bondi continued, “Washington, DC's ban on some of America's most popular firearms is an unconstitutional infringement on the Second Amendment — living in our nation's capital should not preclude law-abiding citizens from exercising their fundamental constitutional right to keep and bear arms.” Echoing this sentiment, Assistant Attorney General Harmeet K. Dhillon of the Civil Rights Division added, “This Civil Rights Division will defend American citizens from unconstitutional restrictions of commonly used firearms, in violation of their Second Amendment rights. The newly established Second Amendment Section filed this lawsuit to ensure that the very rights D.C. resident Mr. Heller secured 17 years ago are enforced today — and that all law-abiding citizens seeking to own protected firearms for lawful purposes may do so.” The case draws directly from the landmark 2008 Supreme Court decision in District of Columbia v. Heller, where the Court affirmed that the Second Amendment protects the right of law-abiding citizens to own semi-automatic weapons in their homes for self-defense. Source: thegatewaypundit.com https://twitter.com/CynicalPublius/status/2003192220753723840?s=20 https://twitter.com/disclosetv/status/2003238094057955337?s=20 War/Peace https://twitter.com/WarClandestine/status/2003334956479558072?s=20 there will be no escalation into broader conflict, and the decision has already been made. However, precision air strikes on cartel assets seems like a probable outcome. Trump is neutralizing Deep State assets around the globe, and South/Central American drug cartels are assets of the Deep State. They are transnational criminal organizations responsible for the drug, weapon, and human trafficking of the Western hemisphere, and their racket feeds the Deep State machine. My guess is, that cartel drug factories and assets are going to get smoked by the US MIL via precision air strikes, and the other powerful leaders of the world have already agreed to some sort of deal with Trump and no one will interfere. Just like Iran and Syria. I think most of the leaders/nations of the world agree with Trump that these transnational criminal organizations must be eradicated, and stability must be brought to the world. President Unveils ‘Trump Class’ Of Warships, Huntington Ingalls Shares Jump    build two new “Trump-class” battleships, to acquire 20-25 of these ships in the coming years.   In his address, the President noted these 30,000-40,000 ton ships will carry a large quantity of missiles, including hypersonic missiles, and will also be outfitted with electromagnetic rail guns and directed energy lasers. Trump-class battleships will also carry nuclear-armed sea launched cruise missiles (currently under development) adding an additional element of nuclear deterrence to the Navy. Trump-class destroyers appear to be designed as the center of enhanced command and control networks at sea, as the Navy looks to field more autonomous assets and traditional vessels in the coming years.   The first “Trump-class” battleship will be named USS Defiant, and it will be even longer than the Iowa-class battleships of the World War II era. However, at 35,000 tons, it will only weigh about half as much, and have a smaller crew of between 650 and 850 sailors; the Iowa had some 2,700 sailors. The new ships — which are being called “guided missile battleships” —  are part of larger vision for a “Golden Fleet.” The Navy has rolled out a website to promote that concept. Sources tell AP that construction of the Defiant is expected to start in the early 2030’s, with another 19 to 24 Trump-class ships to follow.   Source: zerohedge.com https://twitter.com/EricLDaugh/status/2003231263520379120?s=20   that kind of money, they HAVE to build quickly!”   “We want the dividends to go into the creation of production facilities. We’ll be talking about CapEx, dividends and the pay.” “Also, buybacks…they want to buy back their stock. I want them to put their money in plants and equipment! So they can build these planes FAST, like, IMMEDIATELY!” Medical/False Flags https://twitter.com/FBIDirectorKash/status/2003224842078675311?s=20  of American institutions or threats to our food supply, economy, or public safety. Protecting the homeland means vigilance: every time, no exceptions. https://twitter.com/ThomasMoreSoc/status/2003262595566850541?s=20  precedent-setting victory, a federal court has permanently blocked California AG Rob Bonta and the CA Dept. of Education from forcing teachers to lie to parents about their own children’s secret gender transitions—declaring parents have a constitutional right to know and teachers have a constitutional right to share the truth. [DS] Agenda https://twitter.com/CynicalPublius/status/2003205278796501397?s=20  larger scale. Don't forget that the Malthusians are antihuman and that they believe that 7 out of every 8 human lives on the planet must be terminated in order to save the world. Nearly 100 Minnesota Mayors Send Panicked Letter to Lawmakers Complaining About Fraud Scandal and the Leadership of Tim Walz Almost 100 mayors in the state of Minnesota have sent a letter to state lawmakers complaining about the fraud scandal and how it is going to impact the communities they serve. They are clearly not happy with the leadership of Governor Tim Walz and his connections to the fraud scandal that has rocked the state in recent weeks. The scandal is still unfolding and it's unclear what the final tally will be, but it's looking like something in the tens of billions. FOX News reports:  You can see the full letter here. These mayors should have demanded that Tim Walz resign. Source: thegatewaypundit.com https://twitter.com/elonmusk/status/2002771316345327905?s=20 Our crooked politicians have set up the biggest money laundering operation in the world and that 38 trillion in debt is almost all tied to fraud. this is the tip of the iceberg. Buckle up, its all being exposed. Your harder earned money was used to support a criminal syndicate.  President Trump's Plan  https://twitter.com/DcLidstone/status/2003338615917806050?s=20 John Brennan Lawyers Confirm Their Client is a “Target” of a Grand Jury Investigation Lawfare lawyer Kenneth Wainstein representing former CIA Director John Brennan confirmed in a proactive litigation letter to Chief Judge Cecilia M. Altonaga of the Federal District Court for the Southern District of Florida, their client is a “target” of a grand jury investigation. The word “target” is important here, because the letter specifically outlines how Brennan has received subpoenas for documents and information surrounding his construct of the 2017 Intelligence Community Assessment. The letter notes that prosecutors from the Office of the United States Attorney for the Southern District of Florida, Jason Reding Quiñones, have advised Mr. Brennan that he is “a target” of a grand jury investigation.   [SOURCE] Pay attention to the footnotes being cited by Brennan's lawyers as they begin to pull in some of the commentary by voices who have publicly given opinion about the overall Trump targeting operation.  Mike Davis name appears frequently in this letter, as the Brennan defense team begins to frame the conspiratorial nature of some claims against their client. In essence, the Brennan legal team are attempting to refute the evidence by pointing to the blanket of some crazy commentary that covers it. This is exactly what I have been cautioning about {SEE HERE}. Source: theconservativetreehouse.com https://twitter.com/TheStormRedux/status/2003448097930662069?s=20  Cannon's courtroom. FANTASTIC. https://twitter.com/amuse/status/2003133420021424297?s=20   Thune objected the president would be able to adjourn Congress for ten days and get his full team on the field. https://twitter.com/DavidShafer/status/2002953961595449763?s=20 National Defense Authorization Act (NDAA) Contains Hidden Election Integrity Gem – Could Have Huge Implications for Voting Machines    With the National Defense Authorization Act signed by President Donald Trump on December 18th, 2025, a little-known section was snuck into the 3000+ page bill:  Section 6805. Requiring Penetration Testing As Part Of The Testing And Certification of Voting Systems. This section amends the Help America Vote Act of 2002 by adding a “Required Penetration Testing” section that “provides for the conduct of penetration testing as part of the testing, certification, decertification, and recertification of voting system hardware and software” by an accredited laboratory. The amendment now requires the penetration testing as a condition of certification from the U.S. Election Assistance Commission (EAC) and allows consultation with the National Institute of Standards and Technology or any other federal agency on “lab selection criteria” and “other aspects of the program.” While this is still short of a legitimate attempt at ensuring election integrity, it is an effort toward scrutinizing the voting systems by finally requiring cybersecurity experts to do what Clay Parikh was restricted from doing during his time as a VSTL contractor. Hand-marked paper ballots hand-counted at the precinct level, is being utilized in Dallas County, TX for the 2026 midterm primaries, and is still the ultimate goal of the election integrity community to ensure free and fair elections in the United States. Source: thegatewaypundit.com Penetration testing, often abbreviated as “pen testing,” is a cybersecurity practice where authorized experts simulate real-world cyberattacks on a computer system, network, or application to identify and exploit vulnerabilities before malicious actors can do so. The goal is to uncover weaknesses in security measures, such as software flaws, misconfigurations, or inadequate defenses, and provide recommendations for remediation. It typically involves several stages: Planning and reconnaissance: Gathering information about the target system. Scanning: Using tools to probe for potential entry points. Gaining access: Attempting to exploit vulnerabilities to breach the system. Maintaining access: Testing how long access can be sustained without detection. Analysis and reporting: Documenting findings, risks, and fixes. In the context of Section 6805 of the Fiscal Year 2026 National Defense Authorization Act (NDAA), which incorporates provisions from the SECURE IT Act (H.R. 6315), penetration testing is mandated as part of the testing, certification, decertification, and recertification process for voting system hardware and software. The Election Assistance Commission (EAC) must implement this requirement within 180 days of enactment, with accreditation of testing entities handled through recommendations from the National Institute of Standards and Technology (NIST). This ensures that voting systems used in federal elections undergo rigorous cybersecurity assessments to detect and mitigate vulnerabilities, enhancing election security Poll: Trump's Approval Rating Lands at 50 Percent, 9 Points Above Water President Donald Trump enjoys a 50 percent approval rating, with a net approval rating of plus 9 points, according to the latest polling from InsiderAdvantage.  Source: breitbart.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

It's dry time in Florida, so local governments and residents are being asked to tighten the taps and focus on outdoor watering habits. A representative from the Southwest Florida Water Management District joins "Florida Matters Live & Local" with words of warning and helpful tips, such as don't leave an unattended hose running.Then, West Tampa was home for Black families for generations, but redevelopment, cost pressures and suburban migration are transforming the landscape. Community voices talk about why the neighborhood's legacy is worth fighting to keep.After a narrow failure last year, supporters of recreational marijuana in Florida are racing to get a new constitutional amendment on the 2026 ballot. Legal battles ensue, of course. We get an update.Finally, we flirt with romance novels, a genre defying stereotypes while building one of the most loyal fan bases.Call: 813-755-6562Message: FloridaMatters@wusf.orgWebsite: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

It's dry time in Florida, so local governments and residents are being asked to tighten the taps and focus on outdoor watering habits. A representative from the Southwest Florida Water Management District joins "Florida Matters Live & Local" with words of warning and helpful tips, such as don't leave an unattended hose running.Then, West Tampa was home for Black families for generations, but redevelopment, cost pressures and suburban migration are transforming the landscape. Community voices talk about why the neighborhood's legacy is worth fighting to keep.After a narrow failure last year, supporters of recreational marijuana in Florida are racing to get a new constitutional amendment on the 2026 ballot. Legal battles ensue, of course. We get an update.Finally, we flirt with romance novels, a genre defying stereotypes while building one of the most loyal fan bases.Call: 813-755-6562Message: FloridaMatters@wusf.orgWebsite: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

Andy and Randy talk about the Hawks winning their third straight game and some of thee other top stories in the NBA right now.

ParkersPucks and Canuck Clay review the Vancouver Canucks' homestand, going 1-1-1 against soft competition. Thatcher Demko did not play all week.

Tig Notaro is a comedian, actor, screenwriter, producer, and co-host of the podcast Handsome. This conversation explores Tig's legendary 2012 set—delivered days after her cancer diagnosis—and how loss became her greatest teacher. We discuss her wild upbringing, choosing presence over performance, the napkin-based writing process, what's going on in the comedy scene, and producing "Come See Me in the Good Light," the Sundance-winning doc about poet Andrea Gibson. Oh, and we bond over spinal fusion surgery recovery. Tig is great—and I really enjoyed our time together. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Squarespace: Use code RichRoll to save 10% off your first order of a website or domain

#Actors #JoeGill & #BeckyBowe join #director #GinoEvans to discuss their new drama #treadingwater #Celebrity #interview #TonyToscano #ScreenChatter 

The FAN's Dave Sinykin and Trent Tucker are back talking some Wolves hoops and plenty of NFL as the Vikings head to Detroit to play the Motor City Kitties.See omnystudio.com/listener for privacy information.

The FAN's Dave Sinykin and Trent Tucker are back talking some Wolves hoops and plenty of NFL as the Vikings head to Detroit to play the Motor City Kitties.

The FAN's Dave Sinykin and Trent Tucker are back talking some Wolves hoops and plenty of NFL as the Vikings head to Detroit to play the Motor City Kitties.

Here I explain the lymphatic system, a crucial bodily network for overall health and appearance. I explain how the lymphatic system works to remove cellular waste and fluid from your organs and combat infections. I provide science-based tools that support your lymphatic system for the sake of health and appearance, including: how to reduce fluid retention in your limbs, trunk or face, how to eliminate 'bags' under your eyes and brain fog, and how to improve cardiac health and longevity. Because your lymphatic system lacks a central pump, it needs the mechanical forces generated by specific types of bodily movement, breathing and pressure to circulate your lymph properly, and I explain how you can activate these. I also explain how to support optimal functioning of your glymphatic system, a brain- and spinal cord waste-clearing system active during sleep that is crucial for brain functioning and longevity, including to prevent dementia. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Lymphatic System (00:04:11) Circulatory System, Heart; Oxygen, Nutrient & Waste Transfer (00:11:03) Lymphatic System, Fluid, Lymphedema, Chronic Inflammation; Brain Fog (00:14:52) Sponsor: LMNT & David Protein (00:17:28) Lymphatic Vessels, Tool: Enhance Lymphatic Drainage with Movement (00:26:24) Tools: Jumping (Rebounding), Treading Water, Swimming (00:27:41) Tool: Swelling, Lymphatic Drainage & Diaphragmatic Breathing (00:32:05) Swimming & Lymphatic Flow; Tai Chi (00:34:00) Lymphatic Massage, Cancer & Lymphedema; Jade Roller & Gua Sha (00:37:28) Sponsor: AGZ by AG1 (00:38:56) Lymph Flow, Tool: Lymphatic Massage & Manual Lymphatic Drainage (00:45:02) Immune Function of Lymphatic System, Sore Lymph Nodes (00:54:24) Cancer Treatment, Lymph Nodes & Lymphedema (00:57:02) Limb Swelling, Minor Lymphedema & Inflammation, Lymphatic Boots (01:00:09) Sponsors: Eight Sleep (01:01:43) Glymphatic System, Brain & Sleep (01:05:56) Sleep & Brain Waste Recycling; Discovery of the Glymphatic System (01:12:24) Enhance Glymphatic Clearance, Brain Fog, Age, Tool: Side Sleeping Position (01:15:54) Tools: Optimize Sleep, Cardiovascular Exercise, Elevate Feet, Pillow (01:17:29) Puffy Face, Tool: Lymphatic & Facial Massage (01:21:23) Sponsor: Function (01:23:11) Tool: Hydration & Lymphatic Support (01:24:48) Tool: Cardiovascular Exercise & Lymphatic Vessels, Heart, Aging (01:31:06) Tool: Infrared & Red Light, Mitochondria, Lymphedema, Skin Appearance (01:36:08) Key Takeaways (01:37:21) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this milestone episode, Wendy Liebmann celebrates 100 episodes of Future Shop with WSL's newest Director of Research & Insights, Rich Kaminski. Together, they unpack the latest How America Shops® in Chaos study — revealing how shoppers are navigating a world defined by constant disruption, rising prices, and shifting trust in retailers. From Gen Z to Boomers, everyone's learning how to stay afloat in an endless wave of change.Episode highlights:The evolving shopper mindset after two decades of “Black Swan” eventsThree shopper groups: Drowning, Treading Water, and Safely AfloatWhy trust and emotional connection now drive retail loyaltyHow shoppers are adapting their spending without cutting retailers outThe psychology of chaos — and what brands must do to stay on the listSend us a textVisit our website for transcripts, links mentioned on this episodes, and video podcasts. Subscribe and rate us with your favorite podcast app!

www.marktreichel.comhttps://www.linkedin.com/in/mark-treichel/In this episode of With Flying Colors, Mark Treichel breaks down the latest NCUA Board Meeting held on September 25, 2025. With only one agenda item—the NCUA Insurance Fund briefing—the discussion still revealed several key insights that credit union leaders need to know. From CAMELS code shifts to the impact of 27% of NCUA staff taking buyouts, Mark unpacks how these developments could shape examinations, budgets, and credit union operations in the months ahead.

We are ditched by a guest tonight, but the show must go on! Going through week 3 NFL picks…but first more Facebook Marketplace Drama, some Golf Equipment goals for the offseason, and a quick volleyball check in…SurvivingGolf.Substack.ComSubscribe to the newsletter for free today! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit survivinggolf.substack.com

In his weekly chat with Bronwyn Nielsen, Stanlib chief economist Kevin Lings unpacks US inflation and the Federal Reserve's looming rate cut decision amid rising political pressure from Trump. He also highlights South Africa's widening trade deficit, fragile 1% growth outlook, and the unsustainable retail boost driven by pension withdrawals—warning that without major investment in infrastructure, SA's economy will keep “treading water.”

On the show this week, Alex and Jordan spend time looking at the Tigers pitching alignments for the playoffs, welcome back Parker Meadows, and are joined by Emily Waldon for a wide ranging conversation about all things Tigers minor leagues. Hosted on Acast. See acast.com/privacy for more information.

(0:00) Joe discusses the Red Sox treading water as of late and Aroldis Chapman's continued dominance. (05:10) Joe goes back to the Patriots and discusses Mike Vrabel and Josh McDaniels impact on the Patriots in week 1 or lack thereof he thought. (25:15) The show wraps up with Joe giving his final thoughts of the night.

In this Week 36 edition of the GMS Weekly Podcast, we break down the latest developments in the global ship recycling market, with updates from Bangladesh, India, Pakistan, and Turkey. This week's theme: Treading Water & Testing Nerves. Global Overview: Baltic Dry Index at 1,979, up 0.8%, though overall freight slid 2.3%. Oil prices extended losses: WTI settled at USD 61.9 per barrel. Currency shifts: Indian rupee at record lows in the 88s, Pakistani rupee steady at PKR 283.52, Bangladeshi taka slipped, Turkish lira at TRY 41.25. Steel plate prices: India flat at USD 448.88/ton, Pakistan firm at USD 625.44/ton, Bangladesh down sharply to USD 519.59/ton. Bangladesh: No fresh arrivals. Steel imports pressured prices, down over USD 21 this week. Only 21 operational yards remain, down from 35. Political uncertainty ahead of the 2026 election continues to stall Chattogram. India: Double jeopardy with tariffs and sanctions driving the rupee into record lows. Steel plate prices stuck at USD 448.88/ton. Despite over 100 HKC-approved yards, only one small cargo unit arrived recently. Alang remains busy on paper but is struggling in practice. Pakistan: Gadani stayed the best-placed market with firm plate prices at USD 625.44/ton and stable currency at PKR 283.52. A USD 42 million government initiative aims to deliver 31 eco-compliant yards by 2026. Fundamentals solid, but no new arrivals this week. Turkey: No recovery in sight. Plate prices slipped, the lira weakened to TRY 41.25, and sentiment remains weak. Beach Breakdown: Bangladesh silent, India pressured, Pakistan stable but waiting, Turkey still struggling. For full details, vessel rankings, and port positions, download the GMS Weekly on our website or mobile app. Follow GMS on LinkedIn, Facebook, Instagram, and Twitter for daily updates.

Pastor Garry Clark continues his series called, "The Boat I'm In!" In this message we look at how faith can help us move forward from fear & failure, and repentance can help us turn from our guilt and shame. Otherwise we're just: Treading Water!

Jonathan Rice (@PhilPhan99) brings you the latest Talk the Plank podcast on Fans First Sports Network (@FansFirstSN). Jonathan reviews the series against the Giants and Reds, specifically touching on the latest Paul Skenes stats and the hot August for Horwitz and Reynolds. Let's go BUCS!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever gotten tired of treading water?Martha is a 20-something-old lifeguard in Los Angeles. Besides dealing with deck chairs purposely thrown into the water and parents asking her to babysit poolside, she's noticed another aspect of the job that really tugs at your heart. “Kids pretend to drown in the pool so that I will pay attention to them.” Wow. Think about that.At a young age, humans need to be nurtured and cared for. They want to be loved. So, a young lifeguard becomes their emotional lifeline. These kids were actually pretending to nearly die so that someone would pay attention. It's pretty sad, but not that different from the rest of us. Everyone wants to belong, and sometimes life is like a raging storm, and problems can flood the soul.In Matthew 14, we read the story of Jesus providing comfort to His disciples in a difficult situation. He had gone to pray on a mountain while they stayed behind in a boat on the Sea of Galilee. Normally, this is a very picturesque, calm lake, but this night, a storm came up. As the waves were about to capsize the boat, the men looked and saw a figure walking on the water. Peter cried out, and Jesus told him to get out of the boat and walk toward Him. Peter, known for his passionate faith, got out. But as he took his eyes off Jesus and began looking at the storm around him, he sank. Jesus, though, grabbed his arm and pulled him up. “Why did you doubt?” He asked Peter. It's a valid question for anyone.Jesus has proven himself to us many times over. When you feel overwhelmed, remember to call out to Him, and He will lift your burden. Let's pray.Father God, sometimes it feels like life is just pulling us under. We thank you so much that we have examples from Scripture where you rescued drowning people. You're indeed our lifeguard. Help us keep this in our hearts and our minds daily so that we can be reminded of your blessed assurance and to call out your name, the one who provides for all of our needs. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Simon Brown of Just One Lap runs us through the day's market moves as we saw a relatively calm day, banks seeing a late rally, questioning the tech space, many EMs nearing all-time highs, platinum, and the rand. SAfm Market Update - Podcasts and live stream

The party attempts to make it back to shore with Benito and Happy Want more world details? Check out our World Anvil page! https://www.worldanvil.com/w/senta-lelandsteel Like our Stuff? Let us know on social media! Connect with us: Twitter: @IncorrigiblePar Instagram: instagram.com/incorrigibleparty Facebook: facebook.com/groups/theincorrigiblepartypodcast/ Website: http://incorrigibleparty.com/ Youtube: The Incorrigible Party YT Twtich: https://www.twitch.tv/incorrigibleparty Support us and get exclusive mini campaign content! https://www.patreon.com/incorrigibleparty Music by Tabletopaudio.com and Sorastro Music The Incorrigible Party podcast is sponsored by the amazing and very generous Critical Hit Design!

Today, we're diving deep into the latest job numbers, and folks, the U.S. labor market is treading water. While 139,000 jobs in May might sound okay, the reality is, job growth has slowed to its weakest level in over 13 years.  We're talking about the lowest average monthly gains since late 2011. What's driving this slowdown? And what does it mean for our economy, especially with sectors like healthcare and hospitality carrying most of the weight?  Joining me know to discuss todays job market is the Chief Economist for Appcast, Andrew Flowers

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Sweet Lou and Ol Gregg are joined by Tom Froemming to discuss a week of .500 baseball. Tom gives some bold predictions featuring David Festa and Royce Lewis, and the crew talks some prospects. Gregg Gripes about Minnesota sports fans, Lou takes offense, and they play a game of Stump the Froemm.

Local 12 digital sports columnist and editor Richard Skinner was joined by Rick Broering to discuss a variety of topics.Those topics include:*Bengals Ring of Honor nominees - who should get in this year? *Shemar Stewart's contract situation*Why are the Bengals asking players to take pay cuts? *Reds are a third of the way through the season - any signs they'll snap out of it and get hot? *#AskSkinnyAnythingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Keefe got back into the Red Sox and the state of the team after dropping back-to-back games to the Tigers in Detroit. The guys went on to pick through the Grab Bag. To wrap up the show, it's the Clip Du Jour and the Crossover with the Afternoon Show.

More from Rightside Media: https://www.rightsidemedia.org Our other shows: https://www.rightsidemedia.org/podcasts

Box office bros Adam Ball and Van Connor are back with a look at all the new movies landing on our screens for the next seven days! Feat. reviews of In The Lost Lands, Treading Water and Den of Thieves 2: Pantera. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes life's responsibilities seem so overwhelming and inescapable that you feel like you're barely treading water. How do you cope when the going gets tough, and your energy's already depleted? Here are seven strategies that have kept me afloat during the busiest, most exhausting seasons of mothering 12 children and managing a increasingly busy household. Show Notes VERSES CITED: - “These things I have spoken unto you, that in Me you may have peace....” - John 16:33  - “Consider it all joy, my brethren, when you encounter various trials....” - James 1:2-4 - "...God causes all things to work together for good to those who love God...."- Romans 8:28 - "If anybody lacks wisdom, let him ask of God who gives to all freely..." - James 1:5 - “When [people] measure themselves by themselves... they are not wise.” - 2 Corinthians 10:12 - “Whether, then, you eat or drink or whatever you do, do all to the glory of God.” - 1 Corinthians 10:31 - "Be strong and courageous... He will never leave you nor forsake you.” - Deuteronomy 31:6 - “I can do all things through Christ who strengthens me!” - Philippians 4:13 - “Yet those who wait upon the LORD shall renew their strength....They shall walk and not faint.” - Isaiah 40:31 - “Call upon Me in the day of trouble: I will deliver thee, and thou shalt glorify me.” - Psalm 50:15 - "I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit...." - John 15:5 - “A little sleep, a little slumber, a little folding of the hands to rest...." - Proverbs 6:10 (see also Prov 24:33-34) - “Unless the LORD builds the house, they labor in vain who build it...” - Psalm 127:1-2 - “He will feed His flock like a shepherd... and gently lead those who are with young.” - Isaiah 40:11 - “Come to Me, all you who are weary and are heavy laden, and I will give you rest....” - Matthew 11:28-30 - “So teach us to number our days, that we may present to You a heart of wisdom.” - Psalm 90:12 - “Love you neighbor as you love yourself” - Mark 12:30 - "From everyone to whom much has been given will much be required...” - Luke 12:48 - "So then, each of us will give an account of ourselves to God." - Romans 14:12 - "Love the LORD your God with all your heart, soul, mind, and strength...." - Mark 12:30 - “Better a dry crust with peace and quiet than a house full of feasting, with strife.” - Proverbs 17:1 - “Better is a portion of vegetables where there is love, than a fattened ox served with hatred.” - Proverbs 15:17  - “Let us not grow weary in doing good, for in due season we shall reap if we don't lose heart.” - Galatians 6:9  - "Do not despise these small beginnings, for the LORD rejoices to see the work begin..." - Zechariah 4:10   RELATED LINKS:  - Flanders Family Freebies - use ths link to subscribe to my weekly newsletter - Episode 53: Microsystems for Home Management - Man's Search for Meaning by Viktor Frankl   STAY CONNECTED: - Subscribe: Flanders Family Freebies - (weekly themed link lists of free resources) - Instagram: follow @flanders_family for more great content - Shop my books: Flanders Family Store - Family Blog: Flanders Family Home Life (parenting tips, homeschool help, free printables)  - Marriage Blog: Loving Life at Home  (encouragement in your roles as wife, mother, believer)    

Pastor Josh looks at John 6:15-25.

Trucks and VGK, 13 Raiders Resign Restricted FA, 23 David Roth Int and Tyler is excited, 36 MLB Hatred

The big things you need to know: First, there was very little change last week in the stats we monitor to track reporting season, aside from the continued drift lower in the bottom-up consensus 2025 S&P 500 EPS forecast to a little below $271. Second, uncertainty, policy, tariffs, and FX remained in focus in last week's earnings calls. Third, we continued to find evidence of weakening vibes in the latest updates from the AAII investor survey, the NFIB Small Business sentiment survey update, and EPFR funds flows.

You ever feel like you're treading water and just don't know how to handle it? Let's talk a little bit about how to identify those situations and provoke our thoughts on them.   For everything Building Bridges: go to Buildingbridges520.com  You can also support this podcast individually below. 

Part 1 - Treading water This mini series was created by Ready or Not in partnership with Homb, the postpartum hotel where mothers are mothered. Across three episodes, Ready or Not host, Lucinda McKimm and Homb founder Larissa Leone, interrogate what it means to navigate motherhood and matrescence in modern Australia.  Lu shows so much strength and vulnerability sharing her own experience as a second time mum, talking about all the things mothers may go through that are hard to talk about; moments of sadness, rage, depletion and frustration like you've never known before and what seeking support at Homb looked like. While this series sets to open up the conversation of what the everyday mother goes through, if you think that you might be struggling more than that, there's help available at https://www.cope.org.au/

After an impromptu discussion about Jayden Daniels in the NFL, Mark and Colton dive into the state of ASU men's basketball (22:25). The Sun Devils are clearly talented and competent, but they can't be trusted on a game-to-game basis and the offensive dry spells remain a problem.

Allan, Luke, and Zoe get together to talk about Battle of the Eras Episode 17. We breakdown the location change, Bananas vs. Tori, the daily challenge, and the final elimination of the season.Fantasy League Spreadsheet:https://docs.google.com/spreadsheets/d/1lIqgrFmH56aOUpDd3PtYQxsppTBXE1LfH0h1CcN4L7c/edit?usp=sharing

The guys open up the show talking about the Raiders QB situation after Aidan O'Connell's injury as the Raiders fell to the Bucs in Week 14. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Just your standard update on all things Fall sports - from a new location!

In this episode, Kehla shares her transformative experience during 5.5 weeks in Portugal, where a family conflict brought up deep insights about boundaries, safety, and personal growth. Reflecting on her past, she explores how hypervigilance and black-and-white thinking shaped her responses to conflict and business challenges. Kehla introduces the concept of treading water with trauma—holding onto past struggles as a way to show resilience but never fully moving forward. Through the lens of the 49th, 52nd, 6th, 53rd & 55th Gene Keys, she explains how cultivating safety in the present moment shifted her approach to both life and business. Listeners will hear how Kehla embraced her identity as the best Human Design and Gene Keys business coach in Canada, and why expanding one's capacity to handle everything is key to breaking through plateaus and achieving true growth.   The mentioned IG post   Work with Kehla: The Edge Mastermind ft. Signature Program by Design Get the Gene Keys Podcast Compendium   Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer

In this episode of the Help Me Understand podcast, JK dives into a Friday Four format where he shares thoughts on maintaining momentum when progress feels slow. He reflects on how small, consistent efforts often don't feel like immediate progress but can lead to meaningful results over time. JK also highlights the importance of tracking and reflecting on personal data, such as energy levels and mood, to appreciate ongoing progress. ---- Connect with JK on Instagram:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email JK: jk@themusclefeed.com Join JK's weekly email list:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out Feed Your Habits* apparel⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (code: JKFYH for 10% off) *available in the US only at this time

Have you ever gotten tired of treading water?Martha is a 20-something-old lifeguard in Los Angeles. Besides dealing with deck chairs purposely thrown into the water and parents asking her to babysit poolside, she's noticed another aspect of the job that really tugs at your heart. “Kids pretend to drown in the pool so that I will pay attention to them.” Wow. Think about that.At a young age, humans need to be nurtured and cared for. They want to be loved. So a young lifeguard becomes their emotional lifeline. These kids were actually pretending to nearly die so that someone would pay attention. It's pretty sad—but not that different from the rest of us. Everyone wants to belong, and sometimes life is like a raging storm, and problems can flood the soul.In Matthew 14, we read the story of Jesus providing comfort to His disciples in a difficult situation. He had gone to pray on a mountain while they stayed behind in a boat on the Sea of Galilee. Normally, this is a very picturesque, calm lake, but this night, a storm came up. As the waves were about to capsize the boat, the men looked and saw a figure walking on the water. Peter cried out, and Jesus told him to get out of the boat and walk toward Him. Peter, known for his passionate faith, got out. But as he took his eyes off Jesus and began looking at the storm around him, he sank. Jesus, though, grabbed his arm and pulled him up. “Why did you doubt,” He asked Peter. It's a valid question—for anyone.Jesus has proven Himself to us many times over. When you feel overwhelmed, remember to call out to Him, and He will lift your burden. Let's pray.Father God, sometimes it feels like life is just pulling us under. We thank you so much that we have examples from scripture where you rescued drowning people. You're indeed our lifeguard. Help us keep this in our hearts and our minds daily so that we can be reminded of your blessed assurance and to call out your name, the one who provides for all of our needs. In Jesus' name, amen.Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Every week, two of the Best Fans in Baseball (TM) bring you all the news and analysis you need about the St. Louis Cardinals.  After a week on the IL, David (@iPopEditor) is back to join Daniel (@C70) to talk about a club that seems to be just spinning its wheels.  What are the real chances for October baseball?  What should the club do with Jordan Walker?  Which pitcher besides Sonny Gray do you trust?  It's not the most upbeat show but this team isn't the most upbeat team right now either!

Hey girl Hey! How are we already in August? Like what the actual happened to summer & how come school starts for us in just 3 weeks?! I don't know about you, but I am soaking up all the summer vibes & not ready to give up on them just yet. In fact, in this episode I bring to you a story from our recent family vacay that still gets me all fired up in my spirit! In Episode 161 of the podcast, I bring to you a short & sweet message of belief & childlike faith. My hope is that you will listen in to this one if you regularly feel like you are drowning in overwhelm & frustration....& you are simply tired of treading water. Sis, struggling with disordered eating is hard...there are days where you will feel on top of the world & other days where you feel in the deepest darkest pit at the bottom of the ocean. OH how I get it! But reality is, if you want to stop drowning & actually learn how to swim & actually learn how to change your behaviors & your unhealthy relationship with food....then you have to jump in the deep end! I can't wait to hear your feedback from today's show. & I'd be honored if you shared it with someone you love whom you feel could hear this message of hope & motivation today. ~ Behind every strong person is a story that gave them choices.... SINK. SWIM. or FLOAT. What choice are you making today friend? ~ Sending you love & recovery hugs. This one is for you sis! ~lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

The song I talk about in “Treading Water” episode. Available by request in the comments and thanks for your support nutshellsermons.com/support

With the end of my national recording contracts and a divorce looming,  I would have to redefine my life.Tre

Nike Mulligan and David Haugh were joined Chicago Cubs radio analyst, Ron Coomer on the Cubs-Mets split, PCA, and more

Welcome to KFS Study Hall - the official Twitter Spaces show of Knicks Film School and hosted by Shawn & Mensa. You are listening to our show from Saturday March 2nd, 2024. Follow Knicks Film School on Twitter and sign up to be alerted whenever we go live! Intro music - DRIPPY AUTOWAH PBASS FUNK by Doug Berns aka DUG LUST FOLLOW SHAWN - @ShawnWithAW_ FOLLOW MENSA - @MoreLikeMensa CHECK OUT THE KFS MERCH STORE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, my guest is Rick Rubin, world-renowned music producer of numerous award-winning artists, including Johnny Cash, Red Hot Chili Peppers, Beastie Boys, Adele, Eminem, Slayer, and many more. Rick is also the host of the podcast Tetragrammaton and the author of the best-selling book about the creative process entitled “The Creative Act: A Way of Being.” In this Q&A episode, Rick explains the practical aspects of the creative process, such as specific morning and daily routines, the role of movement, and how to source and capture ideas, interpret dreams, and generate work-life balance. He also offers advice for those struggling with creative or motivation blocks. He explains how cultivating relationships with the unknown, uncertainty and life circumstances heightens the creative process. Rick's insights into accessing your artistic spirit and direction apply to everyone and all realms of art, work, and life. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman Eight Sleep: https://eightsleep.com/huberman Waking Up: https://wakingup.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Rick Rubin (00:02:00) Sponsors: Maui Nui, Eight Sleep & Waking Up (00:06:27) Tool: Coherence Breathing, Heart Rate Variability (00:09:32) Treading Water, Podcasts (00:11:45) Tool: Meditation Practices (00:15:43) Sunlight, Skin, Circadian Rhythm (00:20:00) Headphones, Natural Living, Diet (00:24:31) Artificial Intelligence (AI); Childhood; Magic & Mentalists (00:28:34) Tool: Writer's Block, Creativity, Diary Entries; Deadlines (00:34:58) Sponsor: AG1 (00:35:54) Uncertainty; Creativity & Challenges; Sensitivity & Environment (00:40:43) Wrestling, Storytelling; Johnny Cash (00:48:51) Creative Endeavors & Outcome; Surprise in Oneself; Experimentation (00:56:36) Resistance; Business & Art (01:00:37) Sponsor: InsideTracker (01:01:39) Source of Ideas; Internet & Information (01:08:31) Dreams & Interpretation; Unconscious Mind; Motivations, Art & Outcome (01:14:07) Career Advice, Book Writing, Diary Entries, Expressive Writing (01:19:25) Music Industry; Capturing Ideas; Money & Ingenuity (01:25:21) Audience; Innovative Ideas (01:29:35) Alcohol, Confidence, Psychedelics (01:35:10) Creativity, Chaos & Organization; Shocking Experiences (01:42:13) News & False Stories; Playing, Wonder & Childhood (01:46:58) Ramones; Henry Rollins (01:49:55) Daily Routine; Red Light, Circadian Rhythm & “Cheap Photons” (01:57:46) Creativity, Experience vs. Institutions; Work, Stress & Relationships (02:04:29) Book Recommendations; Ancestry & Creativity (02:07:41) Experiencing Music; Developing Albums (02:12:28) Music Videos; Book Interpretation; Current Projects & Documentaries (02:16:40) Podcasting & Conversation (02:25:41) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors,  Momentous, Social Media, Neural Network Newsletter Disclaimer