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We were joined by people leaders from Glassdoor, Asana, and Upstart. We talked about the fragmented burnout and how it's hitting people differently, how performance expectations have shifted in the last 6-12 months, and more.---- Sponsor Links:
Wingnut Social: The Interior Design Business and Marketing Podcast
Are your vendor spreadsheets quietly killing your profits and sanity? Fragmented sourcing isn't just an inconvenience; it drains time, eats into margins, and creates chaos you can't afford. Host Darla Powell talks with Lee Anne Blake, CEO of The Expert, about why many designers are frustrated with juggling numerous vendors and outdated processes. They discuss how client expectations have changed, with buyers wanting smoother, faster, more transparent experiences, and what it really takes to keep up without losing your personal touch or design integrity. You'll hear about the real challenges designers face when trying to manage a thousand-row spreadsheet of suppliers, the benefits of consolidating orders without sacrificing variety, and how emerging generations of designers are rejecting slow, clunky systems in favor of something easier. It's an honest look at the tradeoffs of stocking-dealer pricing, the risks of vendor instability, and what access to new brands can do for your creative vision and business growth. You'll learn: ✅ Why multi-vendor chaos is hurting your margins and your time. ✅ How shifting client expectations demands a more seamless buying experience. ✅ Ways designers can gain leverage with trade programs and consolidated checkout. ✅ What the future holds for sourcing, from better vendor access to stronger client trust. If you're an interior designer looking to grow your business while staying sane and profitable, this is the episode that's going to help you get there. Listen now and start taking control of your sourcing process before it controls you. (00:00) Intro and setting up the pain of fragmented sourcing. (02:42) What The Expert is and how it evolved from consultations to marketplace. (05:04) How designers can qualify for the consult roster and trade program details. (09:25) Addressing pricing, discounts, and competitive trade concerns. (13:19) Client transparency, design fees, and evolving expectations. (17:03) Generational shifts in buying behavior and the push for streamlined online shopping. (21:12) Future plans for expanding vendor access and improving designer tools. About Lee Anne Blake Lee Anne Blake is the CEO of The Expert, a leading online marketplace transforming how interior designers source and purchase high-end furnishings. With a career rooted in technology, marketplace growth, and media, she brings deep expertise in building user-friendly, scalable solutions that meet real-world needs. Prior to The Expert, Lee Anne led growth at Babylist, helping modernize the way new parents shop and plan. She's also held leadership roles at companies like Google, ShopStyle, PopSugar, and AOL, where she honed her ability to marry technology with seamless customer experiences. At The Expert, Lee Anne is focused on streamlining the often chaotic sourcing process for designers by offering a curated platform with over 180 brands and tens of thousands of products, all in one place with trade pricing and consolidated checkout. She's passionate about empowering small businesses, independent designers, and artisan makers alike, ensuring they have the tools and exposure they need to thrive in a changing, tech-driven world. Outside of work, Lee Anne is a dedicated mom who's no stranger to early mornings and the balancing act of career and family, making her deeply empathetic to the time pressures her customers face daily. Website Instagram
In this episode, Amir sits down with Jay Vijayan, Founder and CEO of Tekion, to explore how digital transformation and AI are modernizing the automotive retail industry. They dive deep into the complexities of dealership systems, the supply chain ripple effects of tariffs, and the evolving consumer experience. Jay explains why legacy systems can't meet today's expectations and how Tekion is building a unified platform that supports everything from purchase to after-sales. They also unpack why delivering a personalized, seamless customer journey may be the key to loyalty in an industry long seen as purely transactional.
One of the great laws of advertising is that everyone wants to reach and understand young consumers.Earlier this month on the podcast, host Jack Benjamin spoke with Hasbro's global heads of media to get the perspective of one brand with a vested interest in speaking to younger cohorts. And last week, he also prodded Channel 4 about its own research into Gen Z. But there's more to unpack, particularly around issues of child safety online and how gaming is becoming increasingly impossible for media planners to ignore. So, consider this sort of like an informal summer series.Kate O'Loughlin is CEO of SuperAwesome, a company that offers ad and gaming products, audience insights and compliance capabilities for marketers wanting to reach the next generation of consumers. Formerly owned by Epic Games, SuperAwesome was acquired by its own leadership at the beginning of last year.O'Loughin and spoke with Benjamin about what sets younger consumers apart, how to reach them in gaming environments and on social platforms, and – importantly – how to do so in a way that is respectful of their privacy and user safety.Highlights:6:58: Mistakes brands make when targeting young consumers9:42: Addressing user safety concerns: data privacy, age verification and harmful content20:27: Fragmented fandoms amid the growth of the creator economy27:22: Making gaming a consistent investment: know your role as a brandRelated articles:Twitch CEO Dan Clancy: Why brands should reach ‘entertainers who happen to game'Gen Z aren't just teens — they're customers and big gamersTwitch streamer's message to brands: ‘Trust us'Forget the ‘good old days': What Gen Z's financial outlook means for brandsChannel 4 commercial chief: Advertisers chase ‘cheap reach' at Gen Z's peril-----> Discover how Trisonic can elevate your brand and expand your business by connecting with your ideal audienceVisit The Media Leader for the most authoritative news analysis and comment on what's happening in commercial media. LinkedIn: The Media LeaderYouTube: The Media Leader
Today's episode will focus on the challenges of the cyber landscape in the United States, as Steve sits down with Yolanda Williams, who is the Cybersecurity and Infrastructure Security Agency's cyber security coordinator in the state of Florida. Steve and Yolanda dive deep into her work communicating cyber in a region where it for many isn't top-of-mind and how state sovereignty and lack of standardisation between local stakeholders poses unique challenges. We hope that Yolanda's many examples of successfully working with Floridians and stakeholders across the state will resonate with listeners across the US—and perhaps across the pond, too. Key Takeaways: Cyber leaders must possess the ability to shape their communication based on what the audience is looking for. Organisations are much more open to cyber advice today than they were five years ago. Look at the language in your contracts! Mistakes can prove costly from both a financial perspective and a cyber perspective. Tune in to hear more about: How cyber connects to physical security (3:25) The challenges of a lack of standardised guidelines or federal regulation (10:23) The importance of keeping local backups and not only use the cloud (18:24) Standout Quotes: “I hear a lot of people say, ‘dumb it down.' But you don't want to dumb it down. You just want to make sure that you're tailoring it specifically. You may have technical folks who are looking for, okay, what was the ransomware? Who did it? Who deployed it? How was it deployed? What was the payload? All those types of things. And they want to get into the deep dive of it. A lot of individuals don't. I'll speak to healthcare individuals and they're more looking at ‘I'm not a target. I'm a small doctor's office. I'm not a target.' And one of the things we try to get across to everyone is: you are definitely a target. If you have a US IP address, you are a target.” - Yolanda Williams “There are federal guidelines for federal agencies. However, we respect our states and their sovereignty, and one of the things I found in Florida definitely was a lack of collaboration. Even from the city to the county, there's nothing structured across the board.” - Yolanda Williams “One of the steps that I recommend across the board for anyone that I'm talking to is looking at the language in your contracts, making sure that language is covering, not just what you're purchasing.[…] So making sure that you're looking at that contract language and have somebody that's looking at it that understands the lexicon, understands what is required. You can't just hire somebody off the street and say, ‘Oh yeah, write this contract,' and they don't know what should be in the contract.” - Yolanda Williams Read the transcript of this episode Subscribe to the ISF Podcast wherever you listen to podcasts Connect with us on LinkedIn and Twitter From the Information Security Forum, the leading authority on cyber, information security, and risk management.
Today's episode will focus on the challenges of the cyber landscape in the United States, as Steve sits down with Yolanda Williams, who is the Cybersecurity and Infrastructure Security Agency's cyber security coordinator in the state of Florida. Steve and Yolanda dive deep into her work communicating cyber in a region where it for many isn't top-of-mind and how state sovereignty and lack of standardisation between local stakeholders poses unique challenges. We hope that Yolanda's many examples of successfully working with Floridians and stakeholders across the state will resonate with listeners across the US—and perhaps across the pond, too. Key Takeaways: Cyber leaders must possess the ability to shape their communication based on what the audience is looking for. Organisations are much more open to cyber advice today than they were five years ago. Look at the language in your contracts! Mistakes can prove costly from both a financial perspective and a cyber perspective. Tune in to hear more about: How cyber connects to physical security (3:25) The challenges of a lack of standardised guidelines or federal regulation (10:23) The importance of keeping local backups and not only use the cloud (18:24) Standout Quotes: “I hear a lot of people say, ‘dumb it down.' But you don't want to dumb it down. You just want to make sure that you're tailoring it specifically. You may have technical folks who are looking for, okay, what was the ransomware? Who did it? Who deployed it? How was it deployed? What was the payload? All those types of things. And they want to get into the deep dive of it. A lot of individuals don't. I'll speak to healthcare individuals and they're more looking at ‘I'm not a target. I'm a small doctor's office. I'm not a target.' And one of the things we try to get across to everyone is: you are definitely a target. If you have a US IP address, you are a target.” - Yolanda Williams “There are federal guidelines for federal agencies. However, we respect our states and their sovereignty, and one of the things I found in Florida definitely was a lack of collaboration. Even from the city to the county, there's nothing structured across the board.” - Yolanda Williams “One of the steps that I recommend across the board for anyone that I'm talking to is looking at the language in your contracts, making sure that language is covering, not just what you're purchasing.[…] So making sure that you're looking at that contract language and have somebody that's looking at it that understands the lexicon, understands what is required. You can't just hire somebody off the street and say, ‘Oh yeah, write this contract,' and they don't know what should be in the contract.” - Yolanda Williams Read the transcript of this episode Subscribe to the ISF Podcast wherever you listen to podcasts Connect with us on LinkedIn and Twitter From the Information Security Forum, the leading authority on cyber, information security, and risk management.
Send us a textOne of the most common themes I see in my clients (and something I have experienced myself) is that we literally feel other people's feelings. We're permeable to them because we don't have a boundary. This week's episode 318 of the Fragmented to Whole Podcast is about how to go from permeable to protected- building an emotional force field. In this episode of the Fragmented to Whole Podcast, I'm sharing how, through setting healthy boundaries, you can create an energetic force field that keeps you from absorbing other people's emotions and protects your inner peace!If you're tired of feeling overwhelmed by others' emotions and ready to create meaningful boundaries, this episode is your first step towards emotional freedom. Take a moment to reflect on your own emotional patterns and consider how setting healthy boundaries can transform your life, one intentional choice at a time.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery
Send us a textOne of the most common themes I see in my clients (and something I have experienced myself) is that we literally feel other people's feelings. We're permeable to them because we don't have a boundary. This week's episode 318 of the Fragmented to Whole Podcast is about how to go from permeable to protected- building an emotional force field. In this episode of the Fragmented to Whole Podcast, I'm sharing how, through setting healthy boundaries, you can create an energetic force field that keeps you from absorbing other people's emotions and protects your inner peace!If you're tired of feeling overwhelmed by others' emotions and ready to create meaningful boundaries, this episode is your first step towards emotional freedom. Take a moment to reflect on your own emotional patterns and consider how setting healthy boundaries can transform your life, one intentional choice at a time.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery
Marty Ross-Dolen joins Let's Talk Memoir for a conversation discovering the story while writing, inviting the speculative and magical elements into a narrative, rediscovering lost relatives, advocating for our vision and for our books, scaffolding fragmented forms, being raised by a mother in protracted mourning, incorporating letters, photographs, and erasure poetry, when people tell you what your book is supposed to be, living with an inherited sense of grief, unspoken family pacts, when structure is a surprise, and her new memoir Always There, Always Gone: A Daughter's Search for Truth. Also in this episode: --being raised in silence around a tragedy -telling 3 stories at once -memoir as erasure Books mentioned in this episode: -Safekeeping by Abigail Thomas -Another Bullshit Night in Suck City by Nick Flynn -Ghostbread by Sonja Livingston -Disconto for My Father by Harrison Kandelaria Fletcher -Fearless Confessions by Sue William SIlverman Marty Ross-Dolen is a graduate of Wellesley College and Albert Einstein College of Medicine and is a retired child and adolescent psychiatrist. She holds an MFA in Writing from Vermont College of Fine Arts. Prior to her time at VCFA, she participated in graduate-level workshops at The Ohio State University. Her essays have appeared in North Dakota Quarterly, Redivider, Lilith, Willow Review, and the Brevity Blog, among others. Her essay entitled “Diphtheria” was named a notable essay in The Best American Essays series. She teaches writing and lives in Columbus, Ohio. Connect with Marty: Website: www.martyrossdolen.com Instagram: https://www.instagram.com/martyrossdolen Get the book: https://a.co/d/5HtWU4s https://www.thurberhouse.org/adult-writers-studio – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
In an increasingly noisy world, how can ag speak with a unified, consistent voice?The changing dynamics of agricultural advocacy in Australia has caught our attention, and we're keen to explore whether industry representation is still 'fit for purpose' in a rapidly shifting political and social landscape. With around 270 farm advocacy bodies in Australia with a combined annual spend of $400-600 million, there's no shortage of voices sticking up for ag. But how effective are they in delivering genuine policy solutions to Government?To open up this conversation, Oli is joined by Katie McRobert, Executive Director at the Australian Farm Institute, and Tyson Cattle, a rural journalist-turned-Nuffield Scholar, currently exploring how ag advocacy is done around the world and what Australia could be doing better.TakeawaysAdvocacy in agriculture is fragmented and there's a disconnect between what's being said and what's being heardEffective advocacy requires a clear purpose, two-way conversations and cultivating long-term relationships to drive policy changeFinding common ground with decision-makers is essential for achieving policy outcomesRespect and credibility is often overlooked in advocacy structuresFarmers are good as telling stories, but ag needs to get better at sharing storiesCurrent advocacy structures in Australia are often conservative and 'locked in' to a traditional structure, but new approaches such as social media influencers are having an impact Leadership in advocacy often requires taking unpopular stancesLinksLearn more about Tyson's Nuffield topic, and LinkedInKatie McRobert LinkedInYou can hear more episodes of Humans of Agriculture here.If you enjoyed this episode, share with a friend and let us know your thoughts at hello@humansofagriculture.com. Don't forget to rate, subscribe, and leave a review!
“We have overprotected kids in the real world and underprotected them online.” Jonathan Haidt believes we have bubble-wrapped childhood: cut back on recess, banned kids from walking to school alone, and filled every spare moment with structured, adult-led activities. But at the same time, we gave kids 24/7 access to social media, smartphones, and one-to-one devices—with very little guidance or boundaries. And now, we're seeing the results. Rising anxiety. Fragmented attention. Lost confidence. Social disconnection. This quote about overprotecting in the real world and underprotecting onloine hit me hard, because it puts into words what so many teachers have felt for years but couldn't always articulate. If our kids seem less resilient, less focused, less ready to learn... maybe it's not them. Maybe it's the environment we've created. The good news? We can change that. We ARE changing it. More schools are rethinking tech. More parents are drawing tech boundaries. More teachers are advocating for what kids truly need. We can bring balance back. Today's guest is Jonathan Haidt—a social psychologist, professor at NYU's Stern School of Business, and author of several influential books, including most recently, The Anxious Generation. You may have seen Jonathan in recent interviews talking about how smartphones and social media are impacting kids' mental health. But I wanted to bring him on the show to go deeper—specifically from an educator's point of view. This conversation builds on some of the past episodes I've done around screen time, attention spans, and how tech is changing the way kids show up in the classroom. It's a true back-and-forth conversation where we learn from each other, and I think it's going to validate so much of what you've already sensed as a teacher. Get the shareable article/transcript for this episode here. Later this summer, I'll share a different perspective from someone who sees personalized AI tutoring as the future of school, and I have to admit, I find that vision just as compelling as what Haidt has shared. Stay tuned!
We're almost at the halfway point of Prime Minister Mitsotakis' second term. Despite a few political storms over the past years, New Democracy, the prime minister's party, is riding out a wave of dissatisfaction among voters, holding steady at about 30 percent. At the same time, a rudderless and divided opposition can't seem to translate this into votes. Nektaria Stamouli, the deputy editor in chief of Kathimerini's English Edition and Politico's Eastern Mediterranean correspondent, joins Thanos Davelis as we take a deeper dive into Greece's current political landscape, from the ruling party to the fragmented opposition. You can read the articles we discuss on our podcast here:Greeks feel they have no one to vote forTsipras slams government, calls for progressive unityAthens agrees to send APCs to LebanonGreek court strips three far-right MPs of seats over electoral fraud
In this weeks class, Rabbi Yisroel Bernath reveals the Torah's timeless wisdom for navigating today's anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn't just GPS, it was G-d's embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.Takeaways:* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.* G-d's Embrace Is Constant: Just like a baby in its mother's arms, we can move through chaos and feel held.* Work ≠ Work: The Torah's definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you're in the same Divine space.* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.* Don't Just Know the Psalm. Know the Shepherd.Support US and Win BIG www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Send us a textIn this weeks class, Rabbi Yisroel Bernath reveals the Torah's timeless wisdom for navigating today's anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn't just GPS, it was G-d's embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.Takeaways:* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.* G-d's Embrace Is Constant: Just like a baby in its mother's arms, we can move through chaos and feel held.* Work ≠ Work: The Torah's definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you're in the same Divine space.* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.* Don't Just Know the Psalm. Know the Shepherd.Click HERE to purchase a raffle ticket www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
This week's podcast is about fragmented industries. And other industry structures that are overly competitive. It summarizes a lot of Michael Porter's writing on this subject.You can listen to this podcast here, which has the slides and graphics mentioned. Also available at iTunes and Google Podcasts.Here is the link to the TechMoat Consulting.Here is the link to our Tech Tours. -------------I write, speak and consult about how to win (and not lose) in digital strategy and transformation.I am the founder of TechMoat Consulting, a boutique consulting firm that helps retailers, brands, and technology companies exploit digital change to grow faster, innovate better and build digital moats. Get in touch here.My book series Moats and Marathons is one-of-a-kind framework for building and measuring competitive advantages in digital businesses.This content (articles, podcasts, website info) is not investment, legal or tax advice. The information and opinions from me and any guests may be incorrect. The numbers and information may be wrong. The views expressed may no longer be relevant or accurate. This is not investment advice. Investing is risky. Do your own research.Support the show
Send us a textMany of us find ourselves in this delusional thinking that the outside world could give us satisfaction, if only things went our way. The truth? There is no external solution to internal pain, and it only brings you deeper into a victim mentality. This week's episode 317 of the Fragmented to Whole Podcast is about why controlling everything still doesn't make you feel better!In this episode of the Fragmented to Whole Podcast, I'm sharing my insights about the dangerous illusion of external control and its impact on recovery and how, through internal healing and self-acceptance, we can find serenity. Identify one area where you're trying to control external circumstances. Instead, turn your focus inward and ask yourself, "What can I change about myself?" Remember, you can't control the world, but you can always control your response to it. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery
Send us a textMany of us find ourselves in this delusional thinking that the outside world could give us satisfaction, if only things went our way. The truth? There is no external solution to internal pain, and it only brings you deeper into a victim mentality. This week's episode 317 of the Fragmented to Whole Podcast is about why controlling everything still doesn't make you feel better!In this episode of the Fragmented to Whole Podcast, I'm sharing my insights about the dangerous illusion of external control and its impact on recovery and how, through internal healing and self-acceptance, we can find serenity. Identify one area where you're trying to control external circumstances. Instead, turn your focus inward and ask yourself, "What can I change about myself?" Remember, you can't control the world, but you can always control your response to it. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery
In this installment of our Female Psychopath Series, we dive into Robert Altman's 1972 psychological thriller Images, exploring the unraveling psyche of protagonist Cathryn. Is she experiencing a full psychotic break or something more nuanced? We offer a clinical lens on her symptoms and propose a specific psychological diagnosis, while also reacting to the film's surreal tone, eerie visuals, and narrative ambiguity.Blending psychological insight with our usual conversational flair, we untangle Altman's portrayal of dissociation, identity confusion, and trauma-induced hallucinations. We also offer up our personal reactions, theories, and questions about what's real vs. imagined, and why Images deserves a spot in any horror-psychology lover's watchlist.Listen now to explore the disturbing beauty of Images through a psychological lens!Follow Us:
As authored by Phil Plumley.
HCI Equity co-founder and chief investment officer Doug McCormick discusses the firm's approach to buy-and-build strategies in large, fragmented and stable markets as well as navigating the challenging M&A environment in 2025.
In a world fractured by injustice and misunderstanding, one survivor's journey through dyslexia, trauma, and neurodivergence becomes a rallying cry for wholeness. This metamodern manifesto weaves personal defiance with a proto-transcendentalist vision, offering embodied learning, storytelling, and Nietzschean resilience as tools to heal a fragmented society. Reject the victimhood trap, embrace your atypicality, and join the movement to reintegrate mind, body, and soul in 2025's chaos. #MetamodernManifesto #HealingThroughStory #AtypicalMindsHashtags#Metamodernism #ProtoTranscendentalism #Neurodivergence #HealingJourney #AtypicalLearning #NietzscheanResilience #IntergenerationalHealing #EmbodiedLearning #InjusticeDefied #WholenessMovement #DistributedPhD #MindBodySoul
In this soulful episode of Holikhrey's Podcast,We'll talk about impostor syndrome—not just as a mindset, but as a deep disconnection from our core essence. We'll take you on a personal journey of embodiment and energetic alignment, revealing the struggles of feeling like an impostor in spiritual practice. We'll explore the hidden layers of impostor syndrome in personal development, its tangled roots in shame, perfectionism, and unworthiness. Through real experiences of overpreparing, filtering authenticity to fit in, and grappling with self-doubt despite integrity, this conversation uncovers powerful insights on reclaiming the truth of who we are.Join us as we dismantle the illusions of impostor syndrome and step into the fullness of our being.1:26 – Embodied Energy & Moon Cycle - Personal share about being in the follicular phase and its impact on energy.1:53 – Healing the Nervous System - Story of overcoming autoimmune disease through energy alignment.2:18 – Episode Focus: You're Not a Fraud, You're Fragmented - Title and theme of the episode introduced: releasing imposter syndrome in spiritual practice.3:32 – The Seeker's Journey - Early experiences of disconnection, seeking, and inspiration from The Power of Now.3:58 – The Silent Doubts of Healers - Reflections on common doubts in the healing/spiritual industry.4:49 – The Real Root of Imposter Syndrome - Imposter syndrome as disconnection from the core essence—not lack of worth.6:03 – Serving from the Core (Not from Perfection) - The importance of acting from spiritual calling, even without credentials.6:58 – Identity Through Human Design - Khrey shares her Human Design and how experience shapes her growth.7:21 – Brene Brown's Wisdom on Shame & Silence - Highlights from Atlas of the Heart and Daring Greatly around shame, silence, and vulnerability.8:04 – Spiritual Imposter Syndrome Signs - How shame shows up in the healing space—comparison, fear, withholding gifts.9:02 – The Conditioned Self vs. Divine Essence -Understanding the impostor voice as the survival self, not the divine truth.9:46 – Awareness & Compassion as a Practice - Spotting imposter syndrome with embodied awareness and compassion.13:40 – The Paradox of Caring - Those who feel impostor syndrome most often care the most and are deeply in integrity.14:36 – You Are Enough: Caring Is Proof - Imposter syndrome as evidence of how much you care to show up aligned.15:20 – Proving vs. Embodying - Healing imposter syndrome isn't about proving—it's about embodying your authentic self.16:18 – Core Essence Work: A Non-Negotiable17:52 – Leading From Love, Not Ego -Core essence alignment leads to heart-centered leadership, not performance.18:11 – Manifestation Truth - Reframes time in manifestation: it's all about the now.Click the link in the show notes to enter a portal of remembrance, realignment, and receive access to a FREE Core Embodiment Workshop.When you're ready to work with Khrey:https://beacons.ai/holikhreyIf you feel called to join us inside the Core Essence Program:https://courses.holikhrey.com/ Follow her on Instagram https://www.instagram.com/holikhrey/Download FREE Core Essence workbookshttps://coreessenceacademy.podia.com/Join our Holistic Group on Facebookhttps://www.facebook.com/share/CRy79fwxfVFjuZRZ/Or join our Soulfull Communityhttps://www.facebook.com/share/g/rZLq83rwdg8KuwoU/MAGIC MIND ELIXERhttps://www.magicmind.com/KHREYLT20Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION:https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg
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Best But Never Final: Private Equity's Pursuit of Excellence
Consolidation strategies are a proven way to create value in fragmented markets, but execution is everything. In this episode, Doug McCormick walks through the key principles of launching and scaling a buy-and-build platform, sharing lessons learned from a real-world example in the lawn care industry. Joining Sean Mooney and Lloyd Metz, Doug dives into the essential elements of consolidation success, from developing the investment thesis to building scalable infrastructure and engaging entrepreneurial owners.The team explores topics like market selection, integration strategies, and how to position a business for the next phase of growth. If you're considering consolidation strategies or looking to optimize your existing approach, this episode is packed with insights for private equity professionals and business leaders alike.Episode Highlights:2:21: Defining core focus areas for consolidation: Subscription revenue, recurring services, and market potential.3:38: Regional dynamics: Why geography matters and how to build density before scaling nationally.4:41: Developing a proven investment thesis: Recognizing white space in competitive markets.9:26: Building the flywheel: How initial acquisitions set the foundation for growth.16:09: Keeping owner-operators engaged: Strategies for rolling equity and aligning interests.24:02: Unlocking the benefits of scale: Efficiency in purchasing, customer acquisition, and operational KPIs.33:37: Integration best practices: Building internal capabilities and avoiding common pitfalls.36:51: Creating long-term buyer appeal: Building a platform that's scalable and ready for future growth.For more information on the podcast, visit bestbutneverfinal.buzzsprout.com and embark on your journey to private equity excellence today.Visit us on LinkedIn at https://www.linkedin.com/company/best-but-never-final-podcast/Visit us on Instagram at https://www.instagram.com/bestbutneverfinal/For information on HCI Equity Partners, go to https://www.hciequity.comFor information on ICV Partners, go to https://www.icvpartners.comFor information on BluWave, go to https://www.bluwave.net
Londinium 90 AD Is Ukraine another fragmented Yugoslavia for Europe to pay for? Michael Vlahos Friends of History Debating Society @michalis_vlahos https://www.reuters.com/business/aerospace-defense/russian-drone-fragments-set-kyiv-apartment-building-ablaze-official-says-2025-05-24/ 1941 Italian invasion of Yugoslavia
Send us a textRecovery showed me that I abused and neglected myself physically, psychologically, emotionally, and spiritually. I stayed in relationships and workplaces that were toxic, and I put up with abuse from bosses, colleagues, sweethearts, and others. This was all because I had this internalized belief from my family that you just put up with things like that. It wasn't until I was reading the ACA (Adult Children of Alcoholics and Dysfunctional Families) Big Red Book and read about backfilling the love you didn't get as a child that I realized I could make a change. This week's episode 316 of the Fragmented to Whole Podcast is about how to backfill the love you didn't get as a child!In this episode of the Fragmented to Whole Podcast, I'm sharing how recovery has taught me to backfill the love I was missing from my childhood and how you, too, can rewrite your emotional narratives, set healthy boundaries, and cultivate deep self-love. Your childhood doesn't define your future. By committing to inner healing, you can break generational cycles and create the emotional support you always needed. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery
Send us a textRecovery showed me that I abused and neglected myself physically, psychologically, emotionally, and spiritually. I stayed in relationships and workplaces that were toxic, and I put up with abuse from bosses, colleagues, sweethearts, and others. This was all because I had this internalized belief from my family that you just put up with things like that. It wasn't until I was reading the ACA (Adult Children of Alcoholics and Dysfunctional Families) Big Red Book and read about backfilling the love you didn't get as a child that I realized I could make a change. This week's episode 316 of the Fragmented to Whole Podcast is about how to backfill the love you didn't get as a child!In this episode of the Fragmented to Whole Podcast, I'm sharing how recovery has taught me to backfill the love I was missing from my childhood and how you, too, can rewrite your emotional narratives, set healthy boundaries, and cultivate deep self-love. Your childhood doesn't define your future. By committing to inner healing, you can break generational cycles and create the emotional support you always needed. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery
It would be funny if it wasn't so tragic. According to the Pulitzer finalist Matthew Hongoltz-Hetling, the majority of Americans no longer trust standard scientific proof. As he notes in his new book, The Ghost Labs, this faith in evidence based science has been replaced by the growth of bigfoot hunters, mediums, and alien enthusiasts. Hongoltz-Hetling traces this trend from his previous work on libertarian movements and alternative medicine, noting how the pandemic accelerated distrust in traditional institutions. He argues these paranormal beliefs, while seemingly harmless, fragment communities and undermine collective problem-solving. So how to fix this crisis in scientific trust? Hongoltz-Hetling's suggestion of licensing psychics and incorporating these beliefs into clinical settings to prevent further institutional erosion might sound a little absurd. But perhaps it's one concrete way of addressing social cohesion in our bizarre age of bigfoot hunters, mediums, and alien enthusiasts.* Crisis of institutional trust: Americans are increasingly rejecting science, government, universities, and even churches, turning instead to individualistic paranormal beliefs as alternatives to evidence-based institutions.* COVID as a catalyst: The pandemic accelerated existing distrust, with libertarian "medical freedom" messaging providing a bridge between fringe beliefs and mainstream Republican politics, leading to figures like RFK Jr. gaining power.* Fragmented vs. collective belief: Unlike organized religion which builds community through shared doctrine, paranormal beliefs are highly individualistic and based on personal experience, ultimately driving people apart rather than together.* Real-world consequences: This isn't just harmless entertainment—it leads to defunding of universities, people avoiding medical care, and the weakening of institutions that society depends on for collective problem-solving.* Controversial solution: Hongoltz-Hetling reluctantly suggests licensing psychics and incorporating paranormal beliefs into clinical settings as a pragmatic strategy to prevent complete institutional collapse, though he acknowledges this feels like "capitulation to dark forces."Matthew Hongoltz-Hetling is a freelance journalist specializing in narrative features and investigative reporting. He has been named a finalist for the Pulitzer Prize, won a George Polk Award, and been voted Journalist of the Year by the Maine Press association, among numerous other honors. His work has appeared in Foreign Policy, USA Today, Popular Science, Atavist Magazine, Pulitzer Center on Crisis Reporting, the Associated Press, and elsewhere.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services
This Podcast Is Episode 629, And It's About How To Optimally Allocate Resources For Construction Business Growth In the competitive construction industry landscape, efficient resource allocation is a fundamental pillar of success. Construction business owners like you face the dual challenge of meeting deadlines while adhering to budget constraints, making effective resource management essential. As a business owner, you understand that growth doesn't just happen – it takes smart decisions, dedication, and a clear plan. One of your most critical decisions is allocating your resources effectively. Do you expand into new markets, invest in technology, or double down on customer acquisition? For many businesses, resource allocation is both an art and a science. What is Resource Allocation? Before we discuss strategies, let's clarify the allocation of resources. Simply put, it involves deciding how to allocate your resources—time, money, talent, and tools—to achieve your business objectives. It's not just a financial exercise but a crucial practice that determines whether your company grows or stalls. Construction companies can streamline their operations and boost productivity by strategically assessing project needs, prioritizing tasks, and leveraging technology effectively. The ability to adapt resources dynamically enhances project outcomes and contributes to overall profitability. Implementing well-defined strategies for resource allocation empowers construction firms to navigate complexities and optimize their performance at every stage of the project lifecycle. Resource allocation is crucial for construction business owners to enhance productivity and ensure projects are completed on time and within budget. Here's why you should take resource allocation seriously: It ensures alignment with your business goals and vision. It helps you avoid wasting time and money on low-priority areas. It positions your business for competitive advantages through bold, forward-thinking moves. However, a reactive or incremental approach to allocation can derail your plans. Without a clear system, you risk spreading yourself thin – or worse, missing opportunities for growth. Understanding Challenges Knowing where you'd like to invest is one thing, but figuring out how to stay on track is often more complicated. Why do so many construction businesses struggle with resource allocation? The answer lies in three common challenges: 1. The comfort of the status quo It's easy to stick with what worked last year. For many companies, budgets are carried over without considering whether those plans align with the current strategy. Businesses often fall into this pattern, avoiding bold risks that could accelerate growth. 2. The impact of decision biases Even the best leaders are influenced by biases, like anchoring on past successes or favoring familiar options over innovative ones. These biases can snowball within any business, especially when teams resist change or prioritize short-term gains over long-term objectives. 3. Fragmented processes Resource allocation isn't a one-off task – it's an ongoing process. Yet, many businesses approach it without transparent governance or guidelines, leading to misalignment between strategy and execution. The good news? All of these challenges are solvable with a thoughtful, proactive approach. Here's how to take resource allocation from chaotic to productive. These steps focus on alignment with your long-term strategy while allowing you to adapt as conditions evolve. 1. Assess Project Needs: Begin by thoroughly assessing the specific resources required for each project, including labor, materials, machinery, and time. This helps in understanding the scope and scale of what's needed. 2. Prioritize Tasks: Identify critical tasks that need immediate attention. Utilize project management software to set deadlines and allocate resources effectively. 3. Prioritize High-Impact Areas: Not all investments are created equal. You can evaluate your business objectives to identify which initiatives will drive the most growth. Are you looking to improve customer retention, streamline operations, or scale a product line? Focus your resources on the highest-impact opportunities. Pro Tip: Use the 80/20 rule - 80% of results often come from 20% of efforts. Identify the game-changers and invest in them. 4. Utilize Technology: Implement construction management software to track resources, budgets, and schedules in real-time. Tools like BIM (Building Information Modeling) can help visualize resource allocation needs more effectively. 5. Invest in Human Resources: Ensure skilled labor is available. This may involve training staff or hiring subcontractors to fill gaps in expertise. 6. Flexible Resource Pooling: Maintain a flexible workforce that can be adjusted to meet project demands. Cross-train employees to take on various roles as needed. 7. Analyze Past Projects: Review previous projects to identify what worked well and what didn't. Learning from past experiences can help you make informed decisions. 8. Budget Wisely: Develop a comprehensive budget that includes all potential resource costs. This will help track spending and ensure that allocated resources stay within financial limits. 9. Communicate Clearly: Establish communication channels among team members to ensure everyone understands resource availability and project timelines. 10. Regular Review and Adjust: Continuously review the resource allocation throughout the project's lifecycle. Be prepared to adjust as necessary to meet the project's changing demands. How Can We Help? Effective resource allocation in the construction business is significantly enhanced through meticulous bookkeeping and accounting practices. By maintaining accurate financial records, construction firms can track labor, materials, and overhead expenses, enabling precise budgeting and forecasting. This helps businesses to monitor their cash flow effectively, ensuring that sufficient resources are available. We can help with regular cost control measures and Key Performance Indicators to identify discrepancies and prompt timely resource reallocation to keep projects on track. Additionally, specialized accounting software can streamline processes, providing real-time access to data and generating automated reports. Sound financial management empowers construction companies to optimize resource utilization, improve project profitability, and maintain a competitive edge. Final Thoughts A successful resource allocation strategy blends short-term execution with long-term aspirations. By aligning your daily decisions with your vision for growth, you'll create a resilient and future-ready construction business. Yes, it takes effort to go beyond the status quo and address inefficiencies, but the rewards are more than worth it. Instead of operating reactively, take control of your resources to set your business on a winning trajectory. Whether you're a budding startup contractor or a seasoned construction business owner, these steps will help you invest smarter, outperform the competition, and achieve your ultimate goals. Start by identifying one area where you can shift resources for greater impact. When these decisions feel overwhelming, there's no need to go alone. Time is your most valuable resource. Tap into our insights or receive guidance to create a growth plan. About The Author: Sharie DeHart, QPA, is the co-founder of Business Consulting And Accounting in Lynnwood, Washington. She is the leading expert in managing outsourced construction bookkeeping and accounting services companies and cash management accounting for small construction companies across the USA. She encourages Contractors and Construction Company Owners to stay current on their tax obligations and offers insights on managing the remaining cash flow to operate and grow their construction company sales and profits so they can put more money in the bank. Call 1-800-361-1770 or sharie@fasteasyaccounting.com
“Bold moves get bold results,” says JH Scherck, founder & CEO of Growth PlaysIn this episode of The Content Cocktail Hour, JH Scherck, founder & CEO of Growth Plays, joins Jonathan Gandolf to break down what it really takes to win with content in today's fragmented, AI-driven search landscape. JH unpacks why traditional SEO still matters—but only if it's tied to real pipeline—and shares his candid take on how most companies are playing it too safe. From AI-powered discovery to the value of earned media and coined frameworks, he offers a clear-eyed perspective on what's changing (and what's not) in B2B content strategy. If you're tired of surface-level tactics and ready to create content that actually drives results, this one's for you.In this episode, you'll learn:Why SEO still works—if you focus on pipelineHow AI is reshaping search behavior and discoveryWhy bold, creative risks outperform safe plays in marketingResources:Connect with Jonathan Gandolf on LinkedIn: https://www.linkedin.com/in/jonathan-gandolf/Explore AudiencePlus: https://audienceplus.comConnect with JH Scherck on LinkedIn: https://www.linkedin.com/in/jhtscherck/Connect with JH Scherck on X: https://x.com/jhtscherckVisit Growth Plays: https://growthplays.com/Timestamps:(00:00) Intro(01:09) Meet JH Scherck and Growth Plays(02:18) Drinking Dominus and California wine habits(03:06) Is SEO dead? Why it's evolving, not obsolete(05:18) Fragmented search, new discovery behaviors(06:47) Search as an introduction, not the whole journey(07:44) Differentiation and finding your point of leverage(08:51) Why pipeline matters more than traffic(10:38) Content's role in qualified lead generation(12:58) How AI and GEO are influencing visibility(14:56) What earns citations in generative engines(15:27) Coining phrases over chasing keywords(16:51) Why no one has GEO figured out—yet(18:36) Personalization, prompts, and user context in AI(20:11) JH's unpopular opinion: Play it safe, stay stuck(21:29) Career-defining content risks that paid off(22:41) Playing it safe won't get you promoted(23:16) How to connect with JH and Growth Plays
What if one realization could shift how you experience every moment of your life?This episode invites you into a deeper conversation about the illusion of separation and how seeing through it can create a more sacred, aligned, and intuitive life. Whether you're navigating emotional fragmentation or just feeling stuck in routines, this message speaks directly to that internal tension and how to transcend it.You'll discover how clarity is often much closer than it appears, how one subtle shift in awareness can radically change your daily experience, and why trusting your own heart's truth is more powerful than following anyone else's path.Tune in now to reconnect with the wisdom already within you—and finally begin seeing everything through a clearer, more grounded lens.New episodes out every Monday and Thursday at 10 AM Eastern Time
In this solo episode, Liv unlocks a powerful reframe that flips the way you think about time, money, strategy—and why doing more is keeping you stuck in a timeline that no longer fits.This is your invitation to exit the cause-and-effect paradigm and enter the field of coherence, command, and quantum reflection.Inside this episode:
00:00 Introduction 12:44 Form 1:04:15 Themes 1:28:17 Moral problems 1:52:00 Favorite sequences After the artistic triumph of his magnum opus The Tree of Life, Terrence Malick had an unwontedly prolific period, releasing To the Wonder (2012), Knight of Cups (2015), and Song to Song (2017). In these films, known informally as the "Weightless Trilogy", Malick took his previous formal experimentation even further, relying heavily on improvisation stitched together with a stream-of-consciousness editing style evoking the fragments of memory. The results are undeniably aesthetically exciting, but also critically divisive, as many viewers find the latter two films particularly to lack narrative substance. The films have been of special interest to many Christians because of their explicit allusions to faith and their depiction of the emptiness of worldly pleasures as the characters search for something more. To the Wonder in particular is noteworthy for its priest character played by Javier Bardem, and because it deals with the issue of contraception and how being closed off to children destroys a relationship (the importance of children being a theme in all three films). Across the trilogy, Malick deals with the topic of sexuality in a way seen nowhere else in modern Hollywood, consistently showing the breakdown of sexuality in excess, deviance, and using others as destructive and even sinful. In that and in other respects, the films are profoundly countercultural. However, this is dangerous material to handle in any medium, cinema above all. Malick is not always successful in threading the needle with moral purity in execution, however praiseworthy his thematic intentions. This makes it impossible to recommend these films for a wide viewership, or to anyone without caveats. Nonetheless, a discussion of these films, with all their strengths and weaknesses, is essential in considering the direction of religious cinema today - and in this episode Thomas Mirus, James Majewski, and Nathan Douglas do just that. Note: YouTube has censored versions (TV-14, blurred nudity and bleeped profanity) of Knight of Cups and Song to Song, for free with ads. SIGN UP for Catholic Culture's newsletter: https://www.catholicculture.org/newsletters DONATE to keep this podcast going: https://www.catholicculture.org/donate/audio Music is The Duskwhales, “Take It Back”, used with permission. https://theduskwhales.bandcamp.com
For episode 203, we're excited to welcome Evin McMullen, Co-Founder and Chief Strategy Officer at Privado ID—a decentralized identity platform revolutionizing how we protect, own, and verify our identities online. Evin is a true Web3 pioneer whose journey spans foundational roles at organizations like ConsenSys and Disco.xyz, advising global communities like Boys Club, and contributing to DAOs shaping the future of decentralized governance.We discuss:Why privacy and digital identity are fundamental to shaping a safer, more equitable world—and how blockchain technology unlocks new opportunities for the one billion people who lack access to proof of identity.How Privado ID's groundbreaking Billions Network is redefining proof of personhood, creating secure and accessible interactions between humans and AI without invasive biometric methods.And why interoperability across blockchains and traditional platforms is key to building identity solutions that truly empower users, foster trust, and protect communities from online threats.--Key Takeaways--
Send us a textPeople tend to hear the motto “keep the docus on yourself” and think it means “be selfish.” That could not be further from the truth. It's actually about stopping your focus on what other people, places, and things are doing (or not doing) and turning that focus inward. This week's episode 315 of the Fragmented to Whole Podcast is about the number one boundary-setting rule: keep the focus on yourself. In this episode of the Fragmented to Whole Podcast, I'm sharing what it really means to keep the focus on yourself and 5 actionable pieces of advice you can take to start practicing this today. Your journey to wholeness begins with turning the focus inward. Start today by asking yourself what you truly want, need, and prefer. Remember, you are a unique "peach" - not everyone will like you, and that's exactly how it should be.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery
Senator Ted Cruz has suggested that watching live sports has gotten too expensive thanks to streaming deals, do you think streaming exclusive games have gotten out of hand?
Send us a textPeople tend to hear the motto “keep the docus on yourself” and think it means “be selfish.” That could not be further from the truth. It's actually about stopping your focus on what other people, places, and things are doing (or not doing) and turning that focus inward. This week's episode 315 of the Fragmented to Whole Podcast is about the number one boundary-setting rule: keep the focus on yourself. In this episode of the Fragmented to Whole Podcast, I'm sharing what it really means to keep the focus on yourself and 5 actionable pieces of advice you can take to start practicing this today. Your journey to wholeness begins with turning the focus inward. Start today by asking yourself what you truly want, need, and prefer. Remember, you are a unique "peach" - not everyone will like you, and that's exactly how it should be.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery
Send us a textWhen I started this podcast, I had no idea that it would turn into such a meaningful part of my work and my connection to you all. What started as a place for me to share my lessons and experiences through recovery turned into a place for creativity, learning, and service, and for that, I am forever grateful. This podcast has given me the opportunity to take a deeper step into my business and serve people in a much more focused, intentional way. This week's episode 314 of the Fragmented to Whole Podcast is about how I'm choosing depth over hustle and what that means for you!In this episode of the Fragmented to Whole Podcast, I'm sharing a voice memo I received from a past coaching client that came at a time when I needed to hear it most, and some updates to my offerings, podcast schedule, and newsletter release. Whether you're a long-time listener or brand new, I wanted to thank you. Thank you for being part of this podcast, this community, and this evolving journey through life. I can't wait to see what this next chapter brings.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery
Send us a textWhen I started this podcast, I had no idea that it would turn into such a meaningful part of my work and my connection to you all. What started as a place for me to share my lessons and experiences through recovery turned into a place for creativity, learning, and service, and for that, I am forever grateful. This podcast has given me the opportunity to take a deeper step into my business and serve people in a much more focused, intentional way. This week's episode 314 of the Fragmented to Whole Podcast is about how I'm choosing depth over hustle and what that means for you!In this episode of the Fragmented to Whole Podcast, I'm sharing a voice memo I received from a past coaching client that came at a time when I needed to hear it most, and some updates to my offerings, podcast schedule, and newsletter release. Whether you're a long-time listener or brand new, I wanted to thank you. Thank you for being part of this podcast, this community, and this evolving journey through life. I can't wait to see what this next chapter brings.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery
In this special episode of Create Like the Greats, Ross Simmonds sits down with SEO expert Garrett Sussman from iPullRank for a dynamic conversation recorded ahead of SEO Week. They unpack the current and future state of search, the increasing relevance of Reddit in SEO strategies, and how marketers must evolve with AI-driven search behaviors. Ross also previews his upcoming SEO Week talk on Reddit, AI, and user-generated content—and shares a tactical gem that every brand should act on today. Key Takeaways and Insights: SEO Week 2026 Preview SEO Week will return to NYC in 2026 featuring top minds in SEO, content marketing, social, AI, and more. The State of Search: Chaotic but Beautiful Search has dramatically evolved; it's no longer just about Google. Fragmented discovery across TikTok, Reddit, YouTube, ChatGPT, Perplexity. Emphasis on first principles: high-quality content, user intent, and storytelling. Marketers must now behave more like... well, marketers, not just SEOs. Creating Content That Scales SEO in 2024+ requires multimedia optimization: Text + video (especially YouTube) for better SERP coverage. Understanding where your audience starts their search journey. Reddit threads and YouTube videos are now ranking in Google results, diversifying content visibility. Reddit + AI + UGC: A Preview of Ross's Talk at SEO Week Reddit is emerging as a powerful and underused SEO platform. Ross's team is scraping and analyzing subreddits, mapping them to keywords and AI outputs. Google & OpenAI have data licensing deals with Reddit—proof of its strategic value. Reddit content is influencing AI-generated responses… and SEO strategies must adapt. Tactical Insight: Own Your Subreddit Brands should immediately create and claim their subreddit—even if not actively using it. Prevent brand impersonation or NSFW sabotage by securing the namespace. “It's as basic as securing your domain or Twitter handle,”
Send us a textBefore recovery, I had no idea how many areas of my life I didn't even perceive as having a choice in. I thought, ‘This is just the way it is; this is just how life works.' But one of the greatest freedoms recovery has given me is learning that I actually do have choices, and the greatest of those freedoms is the freedom to choose what I think and believe. This week's episode 313 of the Fragmented to Whole Podcast is about how to go from victim mentality to empowered living!In this episode of the Fragmented to Whole Podcast, I share how I went from feeling powerless to living an empowered life by recognizing that I have choices! I delve into the concept of victim mentality, how our internalized beliefs can limit our choices and keep us feeling trapped in destructive patterns, and ultimately, how to choose peace and intentionality over reactivity. I encourage you to start by identifying one area in your life where you've been playing the victim. Make a conscious choice today to approach that situation with intention, personal responsibility, and hope.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callGETTING OUT OF VICTIM MENTALITY EPISODES:Ep #3 Victim Mentality (8 min)Ep #106 How to Overcome Victim Mentality Even If You've Been Victimized (15 min)Ep # 126 How Understanding Your Part in Things Brings You Out of Victim Mentality (15 min)Ep. #152 How to Stop Taking Things Personally and Come Out of Victim Mentality (14 min)Ep. #172 Seven Steps to Coming Out of Victim Mentality (21 min)Ep #176 What Is the Dreaded Drama Triangle and How to Get Out of It (19 min)Ep. 266 How to Stop Victimizing Yourself and Reclaim Your Power (23 min)CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebook
Since SYRIZA's collapse in the 2023 national elections, the focus has been on who can lead the opposition. PASOK is the official opposition in parliament, but now another party is stepping into second place in the polls - the anti-establishment left wing Course of Freedom led by Zoe Konstantopoulou. Nektaria Stamouli, the deputy editor in chief of Kathimerini's English Edition and Politico's Eastern Mediterranean correspondent, joins Thanos Davelis as we look into the rise of Zoe Konstantopoulou in the polls and Greece's shifting political landscape.You can read the articles we discuss on our podcast here:The (near) one-woman show courting Greek votersZoe Konstantopoulou's rise and the shifting political landscapeTempe train crash back to the foreGerman ruling opens door to Greece deportationsFrance supports Greece-Cyprus energy link
Today on the show: The genocidal slaughter in illegally occupied Palestine continues a pace. We'll feature an extended weekly news report from the Electronic Intifada with Nora Barrows Friedman. And we'll speak to Portuguese journalist and filmmaker Balolas Carvalho, currently in San Francisco for the 68th SFFILM Festival, where her short documentary Fragmented is screening as part of the Documentary Shorts Competition. The post Balolas Carvalho, Director of The Short Film Fragmented Joins Us appeared first on KPFA.
Send us a textFor much of my life, I've known that one of my most hated human characteristics is arrogance. So, imagine my surprise when I learned in recovery that I was arrogant. Recovery also helped me understand that I hated it because it was something in me that I didn't like. And you know what we say in recovery: you spot it, you got it, and often, if you're spotting something regularly in other people, it's because you have it and probably don't like it. This week's episode 312 of the Fragmented to Whole Podcast is about the humbling truth behind my need to rescue and how I got out of it. Some of the talking points I go over in this episode include:Recovery helped me realize that my desire to help others stemmed from the need for control and superiority. Pointing out the different types of arrogance: intellectual, moral, spiritual, and social. Strategies for overcoming the need to rescue or fix others (including some language to use when doing so). I encourage you to reflect on your own "helping" behaviors. Are you truly supporting others or subtly trying to control outcomes? Challenge yourself to approach relationships with genuine curiosity and respect for others' capabilities.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Ep 176 What Is the Dreaded Drama Triangle and How to Get Out of ItDonna Zajonc and David Emerald can be found at the Center for the Empowerment DynamicCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery