Shine Time Radio

This Libra Season we are looking at three BIG root system cards for our Tarot supports; Justice, The Empress and the Queen of Swords.You can find out more about this modality and support over on the Membership area, Self Coaching with the Tarot at shinetimecoaching.com

This week we get into my MVP of habit work; small (but meaningful) consistent changes (as opposed to those big scary all or nothing ones). Big, giant all or nothing shifts don't always (or often) work for many of us. Want to know how I know? Cause I try them over and over and over again. And guess what? It's official…they are shite. They just don't stick. You know what does? Small, meaningful, consistent, aligned shifts and pivots. Those may not sound sexy but they are absolute game changers. They are real and gentle and magic. And really…what's more sexy than that? The folks who come to work with me sense that those small, meaningful, consistent, aligned shifts are the way forwards for themselves. They know that and that's why they are drawn to working with me. It's compassionate exploration. It's sweet and gentle homecomings. It's a small thing that becomes a a big fucking deal. It's curious, eye opening, no going back type shifts. That's what I'm here for. Here's why I'll always champion small, meaningful, aligned changes: Less stressful to your nervous system More likely to stick to and embed them. Better able to make small tweaks and pivots so we don't leave the ‘All' and end up with the ‘nothing' Easier to release if we determine that the change is, in fact, not actually for you or aligned with what you really want. A Few Tarot supports for meaningful change. High Priestess with The Magician (the internal work for external magic making) The Hierophant (knowing and trusting what's best for you) The Chariot (assessment of what's for us and what's not) The Hermit (here and now best steps) The Star (healing practices that matter) The Tens/Aces (pick a suit your change theme is in- next level focus).

This season relates to The Hermit, The Magician, The Lovers and The Knight of Pentacles and let me tell you…there are some amazing opportunities to get clear about how we want to move through our daily lives…let's get into it! You can find more of this goodness over on the website shinetimecoaching.com

This week's episode takes at look at working with (or not working with) reversals. These are cards that are pulled or flip out upside down. This is a personal thing. Many folks choose not to work with them but I love them. I think they provide a lot of really great data and a layer of information that I just can't NOT see or use. Have a listen to see what the reverse of a card may be trying to share with you. *If you prefer a more visual experience, this podcast can be found over on the Tube as well. Search; Shine Time Coaching. **You can join us over on the Membership Area, Self Coaching with the Tarot if you'd like support and resources to learn this modality of Coaching with the Tarot for yourself. . . .

Homecoming is the foundation of the work I do , both in my own healing and in the supports and work I do with others. Have a listen to find out what I mean by these crucial little, gorgeous words. You can learn more about my work over on Shine Time Coaching.

We have Leo season coming up on July 23rd running until August 23rd. Leo season is associated with The Strength and also The Sun and the Page of Wands. Have a listen to find out the invitations that may be coming up for you during this period of time. I mention my good friend Shadi @ Attash Healing if you are looking for any thing astrological. You can find more of this Coaching with the Tarot type stuff over in the Membership area if you are looking to learn the Tarot or deep your own practice with this modality.

Welcome to your inside look at the Shine Time Coaching member area called Self Coaching with the Tarot. Did you know that there is a Shine Time Members area for folks to learn about this Coaching with the Tarot modality for themselves?  Well, there is! And it has so much (and more) of the goodness that is shared here.   There are two options:  *Shine Time Members: £10/month for full access  *Shine Time Members PLUS: £40/month for full access PLUS a 40 minute zoom session with me a month You get full access to:  -Tarot beginner tips  -Tarot intermediate supports -Spreads and Pulls  -Cheat sheets  -Tarot and the Zodiac  -'Coaching with...' for each card -Private Members Podcast   -And lots more... Why this membership?  This membership has been developed from a culmination of my years of Tarot study and work, Coaching work, teaching experience and life adventures.  The goal is to grow as we go and things are adapted and added to each month. I have a real dream to build this up into a huge resource with a wonderful community base around it (think live workshops, Tarot hangs and mentoring sessions!).   Head to the website (shinetimecoaching.com) and click on the *Members Area* to sign up.   If you'd like to know more, send me a wee message and I'd be happy to chat through any questions or curiosities you may have about it.

A little Tarot perspective for the upcoming Cancer Season (June 22nd - July 22nd). Hope you brought your towel cause it's time to deep dive.

Lessons from mountain biking and the twos in the Tarot deck.This week I share briefly about a top coaching tool I use with myself and the folks I get to work with that seems simple and is really effective. Looking more towards where we want to go (and giving more energy towards those things) than where we don't. Don't worry...we don't do bypassing in this here space so have listen to find out more. Deck: Tarot Embroidery Magic You can head to Shine Time Coaching to learn more about the ways I work and the offerings available.

This week I have another wonderful guest on the show, Karen of Deadlifts and Red Lips. Karen is a non-diet personal trainer and is a fellow coach who approach with folks is based on kind-hearted and respectful values. Today we get into why new habits feel so flipping hard! And yes, even as coaches, we also find this hard at times. I loved our chat and really hope it helps folks feel less alone in this as well as gives a little perspective and support ideas to help you on your own habit journey. You can find Karen over on Instagram and Patreon. I can't recommend her work enough. Check her out if you aren't already a part of her community. You can find me over on www.shinetimecoaching.com

This week we get into the gorgeous healing and self exploration/development tool that is the Tarot. I share about some of the barriers I notice folks coming up against as well as my top tips for getting started. Decks Mentioned: Smith-Rider-Waite, Tarot for the Holy Spectrum and Tarot Embroidery Magic (Etsy). You can find out more about the Coaching with the Tarot modality and the membership area by heading to www.shinetimecoaching.com

We look at the collective energies for Gemini Season. That's The Lovers, The Magician and The Knight of Swords. It's invitations around how we can relate to ourselves in a much loving way, how we tap into our creative sources and how we push the boundaries of our capacities in some way. You can learn more about this Coaching with the Tarot modality over on www.shinetimecoaching.com .

This week I share the insights and invitations that we access when working with the Three of Swords especially around our healing work. I mention Lindsay Mack of Tarot for the Wild Soul. The deck shown is Tarot Embroidery Magic and can be found on Etsy. You can head to www.shinetimecoaching.com for more information about me and the Coaching with the Tarot healing modality and membership area.

I'm so happy (and feel so honoured) to welcome my very first guest to the show this week. Shadi Eskandani is not only a peer and friend, she is also the Founder of Aatash Intuitive Healing Arts and uses Astrology, Tarot and Energy Work to hold healing space for folks. She is an Iranian/Canadian mama, business owner, soothsayer and just an amazing human. I've been working with Shadi through her astrology offerings for almost 2 years now and I can't speak highly enough about her work and her connection to something bigger. It has added another deeper and richer layer of knowing and supporting myself. We have really bonded in our shared experience of running a business around our intuitive healing works and something we are both really passionate about is the theme of practical magic. How we take the downloads and intuitive messages and inner knowing and make them practical for ourselves and for the folks we work with. You can find Shadi at: www.https://www.aatashiha.com https://www.instagram.com/shadi_aatash/ https://www.patreon.com/shadi_aatash Mentioned in the episode are: Lindsay Mack of Tarot for the Wild Soul Chain Nicholas (Astrology) Stephanie Cookson (Reiki) based in Toronto This was a joy and I thank Shadi for her time and generous nature. If you enjoyed this episode, it would mean a whole lot if you would like it or leave a kind review. It helps other like minded folk find us too. You can learn more about me and my work over on https://www.shinetimecoaching.com/

Real invitations for us around allowing ourselves to be our own best experts and attendants and advocates and around our receptivity to the good and supportive things that are available for us. It's the reminder that while we all deserve to be seen and supported and cared for by a community and loved ones, we are the only ones that can know ourselves best.

Some themes: We get to be the caring, loving, supportive, aligned, trusted, wise, caregivers we need now (and maybe needed all along). We get to be this for ourselves, for our loves and for our wider communities. What we give attention and our energy to, we give power to.  I'm looking for something from someone who is unwilling and/or unable to give that to me. It's doomed to fail unfortunately so then what?  What could feel homecoming in this?  What could feel like we are shifting something back into ourselves in terms of feeling safe, feeling seen etc  Where am I looking for healing from a source that contributes to my wounding? Where is that now my job to tend? And to connect with trusted sources for healing? How do we alchemise this anger and resentment into something more protective, peaceful and empowering?  The Tarot: Justice, Lovers, King and Queen of Cups, The Star (and Tower), 2 of Cups and 3 of Swords.

We get right into the processing, space making and space holding that are the energies of these three cards. When one of these cards comes up in a reading or I'm sharing about them, I can't speak about one without the other two. They are so vitally intertwined. Deck shown in the YouTube video: Embroidered Tarot (Etsy)

A little Coaching with the Tarot love for this Aries Season featuring the Emperor, The Tower and The Queen of Wands. Such a powerful time of year with some good, good invitations for aligned change (if we are able to support ourselves to do so). I mentioned the Astrologer I work with called Shadi Eskandani. You can find her at Aatash Healing and Intuitive Arts. I also mentioned my learning about the Queen of Wands from Lindsay Mack of Tarot for the Wild Soul *Just a reminder that this audio is taken from a recording that is for my YouTube channel and so I may reference things I'm showing to the viewers. You can learn more about my membership area by heading to my website and the members area here.

This week are taking a look at how we can work with Worst Case thinking by looking at the 9 of Swords and the 9 of Cups. Those of you who have been here for awhile know that I have been creeped on by the 9 of Swords for a long time now. Working with it along with the 9 of Cups has been really transformational. Just a reminder that this audio is taken from a video made for YouTube and you can see my wee face and the cards I'm referring to (and often a wee furry visitor) here. Deck used: Tarot Embroidery Magic on Etsy. Head to www.shinetimecoaching.com to learn more about this healing modality.

This week I take a look at the difference between habits and rituals and how we can maybe engage in our habits in a more intentional and meaningful way (aka maybe by ritualising them). It's a lot simpler than you may think (Like a mindset shift!). A wee reminder that the membership area, Self Coaching with the Tarot, is open for folks who'd like explore this healing modality for themselves. You can find it at www.shinetimecoaching.com.

This week we have a brief look at the general Tarot for Pisces Season. We get into the themes around The Moon, The Hanged Being and The Knight of Cups. Head to https://www.shinetimecoaching.com/members to find out more about or join the Self Coaching with the Tarot members area.

I wasn't meant to chat about this today but we do the real life thing here at Shine Time Coaching. A little bit about how our small, everyday, healing things matter the most when life does it's thing and lifes all over us. I do link a little bit to The Star, The Empress and The Queen of Pentacles. You can see this episode over on YouTube if you prefer a more visual experience. The deck I use is from Tarot Embroidery Magic over on Etsy. https://www.etsy.com/uk/listing/901723018/ Don't forget you can learn more about this healing modality of Coaching with the Tarot for yourself over in the membership area. https://www.shinetimecoaching.com/members

Hi all! This week we get into the theme and opportunities for us within the Page of Pentacles. I pull this card a lot when there is work around connecting to our purpose and what our purpose even means and is. It often shows up when we are trying to connect more intentionally without ourselves and our daily habits and behaviours. I reference the wonderful Jessica Dore and her book, Tarot for Change (which is brilliant...go get it) as that is where I first heard the mention of our lives as living altars (in relation to our work with the Page of Pentacles). The deck I reference to is from Tarot Embroidery Magic over on Etsy. This audio was recorded for the podcast on YouTube so I will sometimes be referencing things that I am showing the audience. Shine Time news! The membership are, Self Coaching for the Tarot is now up and ready for folks to join. You can find out all about it by heading over to www.shinetimecoaching.com

This week I share some thoughts around and tips for creating our own altars and sacred spaces. This links in really nicely with our Coaching and Tarot considerations for this Aquarius Season. I share about why so many of us a drawn to creating something like this for ourselves, what kinds of items and things we may like to add to our own (and why) and my own journey towards creating my altar space. Please note that this Audio is taken from my YouTube podcast so I may be referring to visual things that I am showing over there. I mention a concept called my 'well council' which is what I call folks/guides/spirits/beings who surround me in an unseen way and who I connect to and who support me in this life. This term was shared by Lindsay Mack from Wild Soul Healing. Love the imagery and feel of this term so much. You can find out more about me and the here Shine Time Coaching space over at https://www.shinetimecoaching.com and on instagram https://www.instagram.com/shinetime_coaching/

This week we get into all the Tarot goodness linked with this Aquarius Season. I share some of my thoughts and feelings to do with Coaching with the Tarot during this zodiac season (Think healing! Think Self care! Think Reflection time!). *You can find Shadi Eskandani from Attash Healing Arts at https://www.instagram.com/shadi_aatash/ *I also referenced the book, Tarot for Your Self by Mary K Greer *I showed cards from a Tarot deck called Tarot Embroidery that I found on Etsy.

Our last episode for 2022! You know I love you lots so this podcast episode is full of goodness for our 2023 collective theme as well as tips, tricks and hints for using A Year Ahead Reading. If you'd like to have a copy or write up of the tips and hints mentioned in this episode, why not check out the blog post. You can read the blog here

I don't know about you but being witnessed and seen can be a whole bunch of nope for me and also, crucially important for all of us in the human experience. Wether it's for work or in a relationship or to speak a truth, being witnessed is vital and yet so hard for so many of us. I share a little bit about a big ‘witness' moment I had this week and I give a little Coaching with the Tarot support for us to lean into when it's our time to be witnessed.

This month I get into a little story time about how I ended up moving from teaching to coaching and how the Tarot came to be ‘the thing' that has made me the coach I'm able to be. We love a little story time here at Shine Time Coaching. There are also some business updates at the end that are worth a listen.

I'm back after a 2 month break with a little update and little sharing about how we can stay with ourselves when we are evolving (guess what's happening for me just now ha ha). Don't worry, if you are evolving, trust you are already connecting deeper than you may think.

This month we look at how we can write ourselves into our Summer of 2022. We are all deserving of being the main character of our lives and this episode gives you some personal musings, tarot insights and coaching tips/hints to help you do just that.

This month we take a look at supporting ourselves in releasing what no longer serves us or enriches our lives. We take a look at some coaching tips and hints as well as some Tarot support from The Chariot, The Hanged One and Death.

This month is all about Rest here at Shine Time Coaching. Rest is an immensely needed and often tricky concept for us to access or consider for so many reasons. This episode looks shares some personal musings as well as the good, good coaching and Tarot insights that can support your own exploration of what rest means, looks like and feels to you.

This month is all about supporting ourselves in times of change and transition. It share a little personal life stuff with coaching hints and Tarot insights. I hope you find it as supportive to listen to as I did to make it.

This month I share more about the changes that are happening, a Shine Time Manifesto that came to me when I was considering this space and three tarot cards that came up for me when I was thinking about messy times. I mention my amazing astrology reading with Shadi. You can find her work over at https://www.aatashiha.com/

Welcome to the first episode of this here 2022 and oh…it's a biggie! An inside look at how things here at Shine Time Coaching are changing and whats in store for the year ahead.

This final Episode for 2021 gets into the transition from a Hierophant year to a Lovers year. It's big, it's beautiful and it's going to (lovingly) kick all our asses. Have a listen to find out more.

This month we get into rituals versus habits and look at how we can add more connection to our daily lives through the rituals we engage with.

This episode gets into all the details of the Year Ahead Reading offering that's coming back for your 2022. If you are curious about year ahead readings, fancy doing one for yourself or are thinking about working with me, this episode is for you.

This (tiny bit late) episode is a wee chat around how we can cultivate a bit of joy when things are hard. If you'd like to work together around cultivating more joy either through Tarot or though Habit work head to my website, www.shinetimecoaching.com to see how we can work together.

This month's podcast episode is me sharing all about this month's theme; what, why and how we can work together. It's about evolution, cringing at our past selves (while also being super grateful for our past selves) and how Shine Time Caching is working these days.

July is Habits Month! We get into where my interest in (and love for) habits comes from, how we can connect to our habits (and stick with them) and some troubleshooting considerations. You know I love this good stuffs!

All about this thing called Tarot. On this month's episode I get into the combo of tarot and coaching, how it came about and why it works. It's the inside goss when it comes to this space.

In this month’s podcast episode I get into a bit of gossip about my burnout experience, the motto that is keeping me going and some of the changes here at Shine Time that are a win for all of us.

In this month's session I chat about what this year of The Hierophant could look like for us; externally and internally. I also get a little vulnerable and share how things are for me just now (spoiler...it's not great). I want to share so that you are know that this coach is living it and working through it and doing the healing shit...like we all are. No good vibes only here

Welcome to Season 3 and January in this here year, 2021. I am IN it...how about you? This episode I share a bit about where I'm at and some things I've been finding really supportive (like letting ourselves be HUMAN!).

Welcome to the final podcast episode of season 2 in this year of 2020. This episode shares a warm thank you for all your support. It also shares some of the magic,work and possibility for 2021.

Tarot Tips and Politics! Welcome to November's episode of Shine Time Radio where I share a little bit more about my tarot and my politics. Cause...it's in the fabric of this space right?

Choice and Change my loves. Its all about choice and change (but maybe not how you think). Join me while I share some insight for how we can support ourselves in the choices we do have to make the changes we really want. This month's episode is brought to you by Your Year Ahead Tarot and Coaching Reading. An offering that will deeply connect you to your 2021. More info coming soon.

Hi! I'm back! In this episode I share about my time away from social media, how we can consider our best pace and the way we move through our lives and some ways we can work together.

Happy (belated) June gorgeous ones! In this episode I do a ramble about where we are at, about the changing world and about my work and THE work. It's me and my voice and my thoughts. It's about you and me and us and how we are here to makes things better for oursleves and for others. It's about how sometimes being on the right side of things doesn't always feel right but it is right none the less. Come have a ramble with me. Jenny

Happy May everyone! In today's episode I share a bit around why i love this month so much, I discuss what 'Myself First' looks like and I share a journal prompt that has been wonderful and also has been totally messing with me. I hope you are all well and that you can find and enjoy some lovely moments in this month to come. We all deserve that.