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Just because someone else does something doesn't mean you should. Talking about an impactful conversation I had this week with Liz Plosser of Best Case Scenario. Plus: Answering a listener question on my go-to running warm-up.MENTIONED IN THIS EPISODEEmily & Liz's conversation on morningsSahil Bloom's Real Life Diet for GQSOCIAL@emilyabbate@hurdlepodcastJOIN: The Daily Hurdle IG ChannelSUBSCRIBE TO: The Weekly Hurdle newsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
Robert Mays, the host of The Athletic Football Show, joins The Alec Lewis Show to talk about the Vikings' offseason. He gives thoughts on the offseason moves, beginning with free agency and ending with the draft. He and Lewis discuss expectations for J.J. McCarthy and more. They also touch on the cornerback room and secondary. This show is presented by First Resource Bank, which serves the needs of small businesses, entrepreneurs, and individuals in the Twin Cities and surrounding areas. For more information, here is their website: This show is presented by First Resource Bank, which serves the needs of small businesses, entrepreneurs, and individuals in the Twin Cities and surrounding areas. For more information, here is their website: https://myfrbank.com/And here is a link to all of their locations! https://myfrbank.com/locations-hours/"
Robert Mays, the host of The Athletic Football Show, joins The Alec Lewis Show to talk about the Vikings' offseason. He gives thoughts on the offseason moves, beginning with free agency and ending with the draft. He and Lewis discuss expectations for J.J. McCarthy and more. They also touch on the cornerback room and secondary. This show is presented by First Resource Bank, which serves the needs of small businesses, entrepreneurs, and individuals in the Twin Cities and surrounding areas. For more information, here is their website: This show is presented by First Resource Bank, which serves the needs of small businesses, entrepreneurs, and individuals in the Twin Cities and surrounding areas. For more information, here is their website: https://myfrbank.com/And here is a link to all of their locations! https://myfrbank.com/locations-hours/"
Hour 2 – The Drive looked at what to expect from Royals prospect Noah Cameron, and what it means for the Royals if he pitches well.
Wolf and Luke discuss what the best-case scenario is for the Arizona Cardinals in the first round of the NFL draft and former Arizona Cardinals center AQ Shipley joins the show.
A reputable source tells Stillman & Co. that Shedeur Sanders will NOT be selected on the NFL Draft's first night, and it has nothing to do with Deion. Plus, we discuss the best case scenarios for the Titans, which includes Sanders still on the board on day two.
Maddy and Steve take your calls on what you want to see happen in Round 1 of the draft
Mike Johnson and Beau Morgan give what they think would be the Atlanta Falcons' best case scenario for their first two draft picks of the NFL Draft on Thursday.
(00:00) Boise State RB Ashton Jeanty sees his window as No. 6 to No. 12(13:47) Best Case Scenario for Travis Hunter, Abdul Carter, and Tyler Warren on draft night(35:13) Colts GM Chris Ballard: I'd bet Anthony Richardson, Daniel Jones both help us this season(43:46) Devin's draft day experience(50:06) PFT Live Draft: Draftees who will get Biggest Reaction(56:18) How did Jason bump Devin's draft stock?
Bart, Grant and Paul discuss their thoughts after the first batch of games in the NBA playoffs. Plus, Bucks fans finally have made their lack of desire in being good sports at playoff games known. And what do the guys want to see the Packers do in the 2025 NFL Draft?
In the final hour, Marshall Harris and Leila Rahimi were joined by Nate Tice of Yahoo Sports to preview the NFL Draft and to share what he views as the best-case scenario for the Bears at No. 10 overall. After that, Harris and Rahimi listened to Bears assistant general manager Ian Cunningham's most notable comments at his press conference earlier Tuesday previewing the NFL Draft.
Hour 2 – The Drive looked at all the mock draft across the NFL Draft world and explained what the best case scenario is for the Chiefs.
0:00: Rory vs. Bryson – it doesn't get any better than this03:00: Biggest takeaways from McIlroy's second consecutive 66 to seize the third-round lead10:30: What DeChambeau needs to clean up before this final-round duel15:30: Our picks to win (and why) at the 89th Masters
Have you tried (and possibly failed) at keeping a consistent morning routine? You're not alone! You've heard the benefits of a morning routine, but sometimes you may feel like you don't have the time to commit to one… or staying in bed an extra few minutes just feels too good. That's why Liz Plosser joins the show today to talk about being the architect of your mornings– meaning creating a morning routine with things that energize you and fill your cup. We're talking simple routine ideas, benefits of morning strength training in our 40s, 50s, 60s, and beyond, nutrition tips, and re-inventing your health to set you up for success. As we get older, our bodies are physiologically changing and unless we do something to counteract that to stay healthy, we're just going to continue down that path. The easiest way to counteract it? A consistent morning routine packed with healthy habits. Tune in here to learn how to make the most of your mornings! Liz Plosser Liz Plosser is the former Editor-in-Chief of Women's Health and has since then launched a community and Substack called Best Case Scenario– a playbook for helping readers feel a little better every day. She's held senior strategy and content roles at Well+Good, SoulCycle, SELF, & Cosmopolitan. Liz is the author of Own Your Morning: Reset Your A.M to Unlock Your Potential. She graduated from Princeton University and currently lives in Brooklyn, NY with her family. IN THIS EPISODE The benefits of starting your morning with exercise Finding morning routines that work for YOUR body and lifestyle How your evening routine sets you up for your morning routine Focusing on strength training as a top form of exercise The best strength exercises and how to keep moving all day The perks of a mid-life career shift like Liz's and getting out of your comfort zone QUOTES “There are so many different ways to do it, and I think that's the beauty of mornings– it's going to look different for everybody.” “I felt better, stronger, more energetic, more balanced, sleeping more soundly. Everything just felt so good.” “I'm on a mission to help as many women click with heavy lifting as possible. Not only because of the emotional and mental benefits, but because of all the changes that will happen to us during these chapters of our life as we're navigating perimenopause and menopause.” RESOURCES MENTIONED Get your KION Aminos here >> Liz's Substack Newsletter: Best Case Scenario Liz's Website Liz's Instagram Get your copy of Liz's book– Own Your Morning Check out Kion Aminos, used by Liz and Mariza pre-workout each morning RELATED EPISODES #413: 3 Easy Ways To Create A Metabolic-Boosting Morning Routine #546: How To Stay Lean, Energized And Strong By Working With Your Physiology, Not Against It With Dr. Stacy Sims #491: Five Self-Care Rituals I Never Skip In The Morning To Feel My Best #576: How To Build Bone, Muscle, Tendon, And Metabolic Resilience In Perimenopause And Menopause With Dr. Vonda Wright
Kawhi Leonard had another classic "stressful game winner" fall and the Clippers won an important game…is he really back?? Adam, Will, and Chuck talk the Clippers win over the Kings, preview the Pels and Heat back-to-back, and layout the Best Case Scenario for how the Clippers season ends
Hr 3 - Best case scenario for Titans offseasonSee omnystudio.com/listener for privacy information.
Hr 3 - Best case scenario for Titans offseasonSee omnystudio.com/listener for privacy information.
Mike and Charlie spoke to a WWL listener about Spencer Rattler and Derek Carr. They projected Carr's future.
Here are all the segments: All-Star Game fix Reaction to Celtics game Discuss Lonnie Walker IV addition Best case scenario with 27 games left Game Picks – Nets @ 76ers 2/22/25 Game Picks – Bulls @ 76ers 2/24/25 Support Your Favorite Podcast & Get Your Bleav In 76ers T-Shirt: https://shop.bleav.com/product/brotherly-love-bleav-in-76ers-tee/ Use promo code CHIEFCONCERNS to claim your Free Pick + First Time Deposit offer up to $1,000 in bonus cash! https://play.underdogfantasy.com/p-chief-concerns
93.7 The Fan host Andrew Fillipponi joined JR to discuss the legitimacy of the report of the Steelers inquiring about the availability of Trevor Lawrence, the best case scenario at quarterback for Pittsburgh, what they need to do to win their first playoff game since 2016 and who the Steelers could pick with their first round pick.
Alex Bregman has finally signed and he is now out of the American League West! Will Bregman signing with the Boston Red Sox allow more moves to be made around baseball before Spring Training games fully get underway and will the Mariners be able to take part in some of those moves? ST has begun! 1:10 Bregman and Pivetta 6:49 AL West Tierlist 22:43 Some links below are affiliate links
Liz Plosser is back, and she's stepping into a whole new chapter of life—on her own terms. After two decades in corporate media, including seven years as Women's Health Editor-in-Chief, she made the bold decision to walk away and embrace the unknown. In this conversation, Liz gets real about navigating career reinvention, overcoming self-doubt, and building momentum when everything feels uncertain. She shares the daily habits that keep her grounded, why stepping outside her comfort zone has been the key to resilience, and how she's creating her Best Case Scenario. If you're craving change, feeling stuck, or just need a reminder that it's never too late to start fresh—this one's for you.(00:00:00) Introductions(00:02:47) Liz's Career Pivot: From Women's Health to Freebird(00:08:31) How A Career Change Can Lead to Your Best Case Scenario(00:14:54) Overcoming Self-Doubt & Owning Your AgeClick here for full show notesGuest Info:• Instagram: @lizplosser• Substack: Best Case ScenarioResources:• Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-all• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing • Follow Karena Dawn on Instagram: @karenadawn• Follow The Big Silence on Instagram: @The.Big.Silence• Subscribe: The Big Silence YouTube Channel• Therapy For All: Resources for those in need• Thank you to our partners! Go to thebigsilence.com/partners for special offers for our listenersDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Timeline Longevity | Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/TBS.
We try to predict best scenario for when Saints are on the clock for the 2025 NFL Draft. It Thirsty Sean Payton, skill players, and Euphoric Kevin.We are presented by Hardhide Ponchatoula Strawberry Whiskey.Get a 2 month free subscription to Saints Happy Hour Gift from us!!Get commercial free versions of all episodes AND access to our private Discord by becoming a Patron AT ANY LEVEL!! Amazon Prime users can support Saints Happy Hour FOR FREE! Instructions on how are here and link to help us is here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bob and Charlie Furbush are live at T-Mobile Park to lay out the biggest keys for the Mariners success in 2025, they look at how much pressure will be on the Mariners starting pitchers and bullpen this season, they look at what the best-case scenario is for the Mariners lineup as its currently constructed, and they ask if all of the Dodgers’ massive signings could lead to a competition problem in the MLB.
Nick and Jonathan discuss the Browns options with the second overall pick.
Nick and Jonathan are joined by 92.3 The Fan's own Daryl Ruiter, and they discuss the Browns options with the second overall pick.
The Utah beat writer on way too early top 25's, the Runnin Utes including last night's victory over Cincinnati, Their postseason chances + more
Wolf and Luke ask what the best-case scenario for the Phoenix Suns moving forward and if they care about each individual game right now.
Nick and Jonathan react to their conversation with Albert Breer by talking about their best case scenario at QB for the Browns in 2025.
Nick and Jonathan are joined by The MMQB's Albert Breer to discuss the latest with the Browns. Also, they reveal their best case scenario for the Browns next season.
Nick Wilson and Jonathan Peterlin react to the Cavs 129-122 win over the Thunder on Wednesday night.
Nick Wilson and Jonathan Peterlin react to the Cavs 129-122 win over the Thunder on Wednesday night. Then, they give each other quick stories around sports and give their instant reaction to them.
GLOWUP SEASON - but, internal edition. Energetic edition. How do we become as MAGNETIC as possible? This episode goes through the best energetic tips I use to be a supermagnet. Dreamaway January 2025 Programming: https://haleyhoffmansmith.com/dreamaway External Validation: As Within, So Without | Saturday, January 11th 2:30-4:00pm ET | Higher Self Tier We all desire external validation in numerous forms - in our relationships, in our careers, in posting online - it's human! However, dependence upon external validation can create a lot of pain and a deep emotional void. How many times have you stopped yourself from doing something because you didn't get external validation? How many times have you done something that wasn't authentic to SEEK external validation? In this highly potent 90-minute session, we'll be healing the External Validation wound and turning it all inward - because the more we feel totally complete on our own and can validate ourselves, the more peace we feel, and the more validation we attract (but we don't even need it anymore!). Money Date: Scarcity Detox [Abundance & Serenity This Year & Beyond] | Aligned Tier We've all been there - that feeling of NEEDING money and being in scarcity energy. And, the more scarce we feel, the more scarcity we attract! NO MORE! In this money date, we'll be addressing those feelings head on and detoxing them, to come to a space of total money serenity for the year ahead. The more at peace we feel, the more abundance flows in! Group Coaching: January 30th, 12:00pm-1:00pm Visualization: VALIDATION IV | Tuesday, January 14th at 4:00pm ET | Aligned Tier In this powerful visualization, you'll be led ‘living in the end' style to truly FEEL the emotional impact of the validation you seek. What if you can create those same feelings within? The brain can't tell the difference between a real and an imagined experience, and this will prime your brain to believe you're already receiving the validation that may seem scarce in your day-to-day life. As within, so without…get ready for some energetic changes as a result. PSSST - you're actually only ever seeking your own validation anyway. Bonus Session: WORRY ERASER | Monday, January 27th 7-8pm ET | Aligned Tier - Let's create deep feelings of peace. Show up to this bonus session ready to let worry dissolve, disappear, and fade away, because what if everything is taken care of? Mindset experts say to dissolve the problem, turn your attention away from it. This is hard when our subconscious minds are hyper focused on incessant worrying to try to keep us safe. When we tap on our worries, not only do we feel SO much better, but we expedite the Best Case Scenario unfolding. Aquarius Season Intention Setting Ceremony | Monday, January 20th 5:30pm ET
Mike Mayock, who will be on Westwood One's Browns-Ravens broadcast, joins Afternoon Drive to discuss the Week 18 matchup. He talks about Bailey Zappe getting his first start this season, the future for the Browns at QB, his evaluation of the QB draft class, and more.
Hr 1 - Best case scenario for the Titans vs. Texans + Sugar Bowl reactionSee omnystudio.com/listener for privacy information.
Hr 1 - Best case scenario for the Titans vs. Texans + Sugar Bowl reactionSee omnystudio.com/listener for privacy information.
Hour 1 - Best case scenario full 3157 Thu, 02 Jan 2025 20:09:00 +0000 ITopL576biNW3JpCE9weTfMaG64AyzFn nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture Hour 1 - Best case scenario Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 610 Sports Radio. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs
Let's talk about neediness, completion energy, and the REAL core source of the validation we seek -- and, the energetic implications of the need for external validation. I hope some major breakthroughs are sparked! JOIN THE DREAMAWAY MEMBERSHIP
(0:00) Mark Dondero and Paul Perillo start off the second hour of the program by discussing what the best Christmas gift they’ve received. (8:20) Debating what the best case scenario for the Patriots in the offseason is. (25:12) What would you rather, to be able to play a round of golf at every major, or free courtside tickets at every home NBA playoff game? (31:28) Discussing the current state of the NBA. CONNECT WITH TOUCHER & HARDY: X/Twitter: @ToucherandHardy | @HardyRadio | @KenGriffeyrules Instagram: @toucherandhardyofficial | @fredtoucher | @hardy985 Facebook: Toucher & Hardy For the latest, Visit the show page on 985thesportshub.com. Follow 98.5 the Sports Hub on Twitter, Facebook and Instagram! Visit our channel on Youtube!
Welcome back to Another Week in the Books, where authenticity meets meaningful conversation. This week, Spike Lou and Kieron tackle some thought-provoking topics, including Steve Harvey's advice for men navigating marriage, the backlash surrounding the Phoenix Mercury's tone-deaf photo shoot, and an inspiring discussion about visualizing the best-case scenario for their lives. Thank you, as always, for tuning in! Don't forget to comment, rate, and share the episode to keep the conversation going. Let's be great this week! Instagram: @anotherweekinthebooks E-mail: AWITB2022@gmail.com
6am Hour 1 - Jeremy and Joe talk about the injuries the Bills were dealing with ahead of the bye week and what the best case scenarios would be with the Bills ending their bye week.
Seth and Sean discuss Derek Klassen's view on what's going on with CJ Stroud and assess the best case scenario for him moving forward.
Monday morning. You're feeling motivated and ready to tackle the week. Your to-do list is set, and you're ready to CRUSH IT. And then… Friday rolls around, and you're wondering where it all went wrong. Despite your “best-case scenario planning,” reality had other ideas. How do you avoid this trap so you aren't setting yourself up to fail? This episode explores how to ditch best-case scenario planning and create space for the unexpected. Topics discussed in this episode include: Why does planning with a best-case scenario mindset set you up to fail? The myth of best-case scenario productivity. Why building margin into your schedule is essential. Practical strategies for creating the margin you need. What happens when you build margin into your schedule. For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com. Be sure to subscribe to the show so you never miss an episode, and you can get Staying Solo updates by email by signing up here.
Steelers are looking at a six and two record, which many people thought would be best case scenario, if the Steelers take care of business in Prime Time against the NY Giants. This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/steelcurtain and get on your way to being your best self Learn more about your ad choices. Visit megaphone.fm/adchoices
Dan and Nick break down the best-case scenarios for the Giants defense in 2024 by taking a deep dive into past success Shane Bowen has had, why so many NFL franchise are moving toward a similar scheme to Bowen's, what the upside and ceiling for this defensive line truly is and how much that can impact the Giants' ceiling, why they're more bullish (vs. consensus) on the safety group vs. any other position (again, relative to the expectations) and a lot more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Two Hot Takes host, Morgan, is joined by guest co-host Drea Knows Best aka Drea Okeke! How do you know what's the best course of action when you get in a sticky situation? Usually finding out the hard way, trying a few options, or taking a risk.. but there's also turning to Reddit. Buckle up because I gave Drea some wild ones and her takes came in hot. What're your thoughts on these? Checkout Drea's Channels!! https://www.instagram.com/drea_knowsbest/?hl=en https://www.tiktok.com/@dreaknowsbest?lang=en https://www.youtube.com/channel/UCZC1lhDdEETggbP1m5f5r1Q LIVE SHOW TICKETS HERE!! https://linktr.ee/twohottakestour MERCH IS ON SALE HERE ! https://shop.twohottakes.com Bonus Content on Patreon: https://www.patreon.com/TwoHotTakes I can't wait to see you all in these, especially at our live shows!! Our PO Box!! Two Hot Takes. 5042 Wilshire BLVD. #470. Los Angeles, CA 90036 Our SubReddit to Submit YOUR Stories!!! https://reddit.app.link/twohottakes Full length Video episodes available on YouTube: https://www.youtube.com/c/TwoHotTakes Partners: Skims: skims.com/tht and be sure to let them know we sent you :) Select our podcast in the dropdown menu. Thank you! Shopify: Shopify.com/tht Gametime: Download the Gametime app, create an account, and use code THT for $20 off your first purchase!