So...This Is Holland

Support the showFollow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

Support the showFollow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

Support the showFollow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

July is Disability Pride Month.This month, we honor, celebrate, and bring awareness to people with disabilities. Their history, accomplishments, experiences, and struggles.We  reconize Disability Pride Month inJuly, because July 1990 is when the Americans with Disabilities Act was signed into law.People with disabilities make up 15% of the global population and 26% of the population in the US. It is the monst diverse minority in the United States, yet is one of the least recognized and underserved groups in our communities. This needs to change.There is power in education. Please ask questions and educate yourselfabout the fights and needs of the disabled community.Support the showFollow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

One of the most difficult things in special needs parenting is recognizing that you are more than just your childs parent. There is so much you do everyday to meet their need and make sure that they are safe the thought of trying to meet your own needs quickly become forgotten.You know here at So..This is Holland we believe self- care is necessary for our mental and physical health. You have dreams and goals. You don't have to give up on them. How can you modify them , so it works for you? You are important, too!!! Don't forget that. Don't lose yourself. You are more than a parent. You are an individual worthy of self goals.What is one thing that you can do for yourself today?Support the showFollow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

Let's chat. Some episodes we just like to keep it light and just chat. We think of you sitting around the table with us with a drink and a good story. Do you want to share a story with us? We would love to have you on the podcast.Let's chat.Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

Today, we have a very special guest  Lisa Bachman (@lisatheparentadvocate) is a Parent Advocate, In her book The Book We Wih We Had  she discusses her journey as mom to a son who was diagnosed with Tourette Syndrome.  It was a hard fight and long battle to be able to get him the correct diagnosis and help that he needed to thrive.Their story is one of anger, heartbreak, hope, and love. No matter your childs diagnosis, you will be able to relate to many parts of this book. This book had us in tears and  had us cheering over the victories.  It is worth the read, or if your an audiobook fan, a listen. How to find LisaWebsite: https://www.canyouhearit.org/Facebook: https://www.facebook.com/Lisatheparentadvocate/IG: https://www.instagram.com/lisatheparentadvocate/LinkedIn: https://www.linkedin.com/in/lisatheparentadvocate/TikTok: https://www.tiktok.com/@lisatheparentadvocate?_t=8bZlvjBF8JS&_r=1Pinterest:  https://www.pinterest.com/LisatheParentAdvocate/The Book We Wish We Had  is available in print, ebook and audio!Yo can find it at these retailers.Amazon (print,kindle,audio)  https://amzn.to/44NuCdLBarnes & Noble AudibleSpotifyVarious other book sites!Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

We all have thoughts that we would rather not admit to anyone.  Especially, living in this world of special needs. Our children are different no matter how much we would like to pretend that is not true. Different is not bad it is just different.We have been taught from birth that there is a certain way you act, so what happens when your child didn't get that memo, or even have the ability to change some of their behaviors? We work on it from within. We realize our children are exactly who they are meant to be, and we work on accepting for ourselves what others may not understand. Even as I type this I have deleted many sentences, because of shame, but here is the thing...We know the uncontional, immeasurable love that we have for our children. We would and have moved mountains for them. We do not look at that them as less than we shout their worth, and try to educate everyone else about equality and inclusion.  However, we didn't ask to be special needs parents. Our children didn't as for a disability. Our lives are different, and sometimes it's okay to be sad about that. It doesn't take away from them.  Give yourself some grace ,you my friend are only human and none of us our perfect.Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

We get so used to  the overwhelm that comes along with special needs parenting, and often get lost in the stress.  It can be exhausting.One way to find balance is to label your joy.   What went well for the day? What made you smile? Being reminded that you can still find happiness throught the chaos helps to keep you grounded and does help you from drowning into the stressful moments.What are some of your good moments this week?Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

Part 2Many of our families go through medical trauma, and it can look quite different for each of us.  For one it may be our children's lack of participation or out of control behaviors at medical appointments, and for others it can be as serious as neglect or doctors incompetence. What ever the case watching our children experience this type of fear is heartbreaking,  and not only takes a toll on them, but also on us.Has your family experienced experienced extra trauma during medical appointments  or hospital stays?Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

So many of our families go through medical trauma, and it can look quite different for each of us.  For one it may be our children's lack of participation or out of control behaviors at medical appointments, and for others it can be as serious as neglect or doctors incompetence. What ever the case watching our children experience this type of fear is heartbreaking,  and not only takes a toll on them, but also on us.Has your family experienced experienced extra trauma during medical appointments  or hospital stays?Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

Are you making yourself a priority? What are you doing for you to make sure life doesn't overwhelm you?If you answered I don;t have time to take cae of myself this episode is for you.  Remember you matter, We know that being a special needs parent can be overwhelming, but it is essential to learn how to take care of yourself. This episode will help you find a place to start.Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

We often talk about how to be a good friend to us, but as special needs moms are we being a good friend to our people? It is so easy to get lost in our worlds of therapy, doctors' appointments, meds, and life. How do we slow down and make sure we are nuturing those very important frienships?Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

Listen to your gut not what others tell you to do. In todays episode we chat about showing yourself some grace and recongnizing when your chid needs you to fight and when your kiddo just needs a break. We get so caught up in the fight and advocating that we sometimes ignore the signs that we need to just rest and enjoy our time without all of the appointments. It goes against everything we have been taught, so how does it work?Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

We're Back!!! Did you miss us, because we missed YOU!! We took a little break over the holidays, but now we are recharges and super happy to be back.Today we are going to catch you uo on the past two months and share our renewed vision for the show.Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.comConnct with Donna @ https://www.instagram.com/determineddonna/

The busyness of the holidays have caught up with us, so.......This will be the last episode of the year. Join us today as we discuss how we celebrate the holidays.We are so grateful for all of you!! Thank you for making 2022 so special for us. Wishing you the best holiday and a safe, healthy New Year!! See you in 2023!!!Michelle and Donna Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.com/caregiver-burnout-rescue-callConnct with Donna @ https://www.instagram.com/determineddonna/

There has been so much change in our lives lately that this weeks episode is a catch up. We wanted to fill you all in on what is going on and how we are dealing with everything. Grab a mug of your favorite hot bevearge, kick back, and hang out with us.Today is a chit chat beteen Michelle, Donna, and You.Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.com/caregiver-burnout-rescue-callConnct with Donna @ https://www.instagram.com/determineddonna/

Today we spoke with to Ellie North  Our converesation definitely took some turns, but we had so much to chat about.    Elizabeth North is a mom of 5 navigating life with the addition of a child on the spectrum. She took her own struggles and worked to cultivate and opportunity working within the field as both a professional and parent. She is the NC Development Director for Bright Achievements as well as their Parent Liaison working to support their families on their journey to accessing the appropriate diagnosis and supports. Ellie also enjoys exercising, writing, coaching high school lacrosse and of course, wine. You can reach her at ellie@brightachievements.com.Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.com/caregiver-burnout-rescue-callConnct with Donna @ https://www.instagram.com/determineddonna/

How are your time managment?skills  Are you a  always five minutes early or 2 hours late? Today we talk about time managment, and I'm sure to no ones suprise Michelle and Donna are on the complete opposite spectrum of this.  Tell us some of your tips to and tricks to stay ontop of time managment.Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you are interested in having Michelle as a coach Visit https://michellefinncoaching.com/caregiver-burnout-rescue-callConnct with Donna @ https://www.instagram.com/determineddonna/

Are our expectations for our kiddos sometimes in conflict with the reality of their current needs? We are so often in the fight that sometimes we may be fighting for more than our kids need at the time.  When does are drive and dreams for them surpass their current reality.Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you ar...

Today we had the opportunity to sit down and speak with Kim Mahurin the creator of  Autism Method of Hope. We discussed her program and her work with changing behaviors to build stronger relationships and help children become more independent. There was a bit of a debate on this one whereas Michelle didn't buy into her methods. What do you all think?From Kim: I am a coach and strategist who works with parents of children with ASD to maximize progress so that they can live their safest and happiest life. Even if you think you have tried EVERYTHING.Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you ar...

How do you pivot in the face of disappointment?  It can be a difficult turn, especially when everything seems to be going wrong. Should you allow yourself a pity party or should you shake it off?How does it affect you if you stay frustrated from the set back? Tell us a major pivot you have had to make in your life and how you handled it.Don't forget to rate and review our podcast. We truly appreciate it.Follow Us @ https://www.instagram.com/sothisishollandpodcast/Want to join a kick ass supportive community with other special needs parents? We got you! Check out So...This is Holland | FacebookConnect with Michelle@ https://www.instagram.com/michellefinncoaching/If you ar...

Today is all about  adventure. How do you step out of your comfort zone, and live life to the fullest for you and your kiddos? Are you an adventure seeker or homebody? Today the Mom's chat about how they have stepped out of their own comfort zones to give their kids more experiences, while also acknowleging their limitations and fear.This weeks questionWhat kind of fun things do you do with your kiddos?Go to our supportive community https://www.facebook.com/groups/sothisisholland/ to answer and to get some new ideas for your family.Follow So This is Holland Podcast  @ https://www.instagram.com/sothisishollandpodcastConnect with Donna@ https://www.instagram.com/determineddonnaConnect with Michelle@ https://www.instagram.com/michellefinncoachingLearn more about Michelle's Coaching@ https://Michellefinncoaching

Today is such a fun episode!!  The Mom's are joined by their good friend Kelly. Kelly is a mom to 2 children with special needs of varying degrees. She is a free spirited, fun peron who has such amazing energy.Today's episode really is an easy flowing chat amoungst friends with a focus of living our lives to the fullest.  Life can be so limited when you have a child with a disability. It's not always easy to go out when you have behaviors to deal with or other obstacles thay may arise, not to mention the dreaded stares.Do you limit your outings or do you go for it anyway?Question of the WeekGo to https://www.facebook.com/groups/sothisisholland/ to answer this weeks question.We all know that making friends as an adult can be tough, but making new friends as a special needs parent seems impossible.Do you have a great group of friends to lean on or are you still looking for your people? What do you need in a friend?Connect with us @https://www.instagram.com/sothisishollandpodcastConnect and shop with our friend Kelly Meyer@Connect with Michelle @https://www.instagram.com/michellefinncoaching or https://michellefinncoaching.comConnect with Donna @https://www.instagram.com/determineddonna

Is there power in gratitude or is it total BS?  Our lives as special needs parents are often complex and overwhelming, so does practicing gratiude really help or is it just a form of toxic positivity?  Today the Moms discuss their experiences with practicing gratitude, and if this routine has actually helped them.This weeks QuestionGo to https://www.facebook.com/groups/sothisisholland/ and Tell Us 3 Things That You Are GRATEFUL forConnect with us @https://www.instagram.com/sothisishollandpodcastConnect with Donna @https://www.instagram.com/determineddonnaConnect with Michelle@https://www.instagram.com/Michellefinncoaching and https://michellefinncoaching.comLink to the yellow gratitude journal that Michelle refers to https://a.co/d/anH6NBm

Let's talk about the elephant that always seems to be lurking in the room.... Anxiety.It is no secret that being a special needs parent comes with different level of stress, anxiety, and depression.  Today Michelle and Donna dive into this often uncomfortable topic.  How it has affected them and others in their world, and how they deal with it.Go to our supportive community https://www.facebook.com/groups/sothisisholland/ and tell us how you deal with axiety when it shows up in your life.You can connect with us @ https://www.instagram.com/sothisishollandpodcastYou can find Michelle @https://www.instagram.com/Michellefinncoaching and https://Michellefinncoaching.comYou can find Donna @ https://www.instagram.com/determineddonna

It's something so many of our families deal with The Medication Game.  Should we or shouldn't we give our kiddos suggested meds? What about the side effects ? Are the medicatio  side effects worse than the actual thing  they are treating. It's such a heavy responsibility for the parents to carry. Today Donna and Michelle dive into this raw and often emotional topic.Want to be part of a community of supportive special needs parents? Come join the So... This is Holland Community.  https://www.facebook.com/groups/sothisishollandFollow us on Instagram http://www.instagram.com/sothisishollandpodcastConnect with Donna @http://www.instagram.com/determineddonnaConnect with Michelle @https://www.instagram.com/michellefinncoachinghttps://michellefinncoaching.comWant an easier way to crush your kiddos meditations? Check this out.  Michelle uses it daily to crush Josh's medsahttps://amzn.to/3ewksbG

Today we welcomed our very first guest to So.....This is Holland,  His name  Zac Vaughn and he is dad to Gideon and husband to Anna. It was refreshing to get a dad's honest take on being a special needs parent. We welcome different perspectives,  because that is how we can learn from one anothe rand create a stronger community.   It was great to get to know Zac and get a glimpse into his family and their journey.Here is the link to be a potential guest on the show. Everybody has a story to share, and we would live to hear yours. Let's  connect. https://docs.google.com/forms/d/e/1FAIpQLScTgBtM8N9mwbGbtdytHAptROa9b5HxPOZDinFEEdyTwE6lkw/viewformFind us on Instagram So.. This is Holland Podcasthttp://www.instagram.com/sothisishollandpodcastConnect with Donnahttps://www.instagram.com/determineddonnaConnect with Michelle http://www.instagram.com/michellefinncoachinghttp://michellefinncoaching.comhttps://www.facebook.com/thespecialmomsworldYou can connect our guest Zac Vaughn  @https://m.twitch.tv/ttv_negan_nemesis/homeOur Facebook Community https://www.facebook.com/groups/sothisisholland/?ref=share

We have exciting news!!! Michelle is finally going on her first KID FREE WEEKEND!!!This week the ladies are talking about how to summon up the courage and set aside that fear to  actually leave the house and allow someone else to step in as the main caregiver to their kiddos. You know that takes a lot of planning and setting aside of ego. No one quite dies it like the main caregiver..If you could have a kid free trip where would you go?Follow Us @ https://www.instagram.com/sothisishollandpodcast Follow Donna @  https://www.instagram.com/determineddonna Follow Michelle @ https://www.instagram.com/michellefinncoaching orVisit her website @ https://Michellefinncoaching.com #specialneeds #specialneedsadvocate #specialneedsmom #specialneedsparenting #1p36mama #chromsomedeletion #chromosomedisorder #nonverbal #wheelchair #disability #specialneedscommunity #specialneedsmompodcast #specialneedspodcast #podcast #specialneedsparentingpodcast  #autism #cerebralpalsy 

Part 2We are going to SHOUT this, so everyone can hear it YOU NEED TO MAKE YOURSELF A PRIORITY!!Caregiver burnout is an epidemic for special needs  parents. Today is part 2 of a 2 part episode to help you start to reclaim your life and manage caregiver  burnout.  Take a deep breath and let's do this.  Follow us @ www.instagram.com/sothisishollandpodcast Find Michelle @ www.instagram.com/michellefinncoaching Find Donna @ www.instagram.com/determineddonna  Managing Caregiver BurnoutMonthlyProgram://michellefinncoaching.com/overcoming-caregiver-burnout#caregiverburnout #caregiver #specialneedsparent #1p36 #1p36deletionsyndrome #cerebralpalsy #autism #chromsomedeletion #chromosomedisorder #nonverbal #wheelchair #disability #specialneedscommunity #specialneedsmom #specialneedsparenting #specialneedsadvocate #specialneedsmama #mompodcaster #mompodcast #specialneedspodcast #specialneedsparentingcoach #sothisisholland #selfcare #selfcareforspecialneedsparent

We are going to SHOUT this, so everyone can hear it YOU NEED TO MAKE YOURSELF A PRIORITY!!Caregiver burnout is an epidemic for special needs  parents. Today is part 1 of a 2 part episode to help you start to reclaim your life and manage caregiver  burnout.  Take a deep breath and let's do this.  Follow us @ www.instagram.com/sothisishollandpodcast Find Michelle @ www.instagram.com/michellefinncoaching Find Donna @ www.instagram.com/determineddonna  Managing Caregiver BurnoutMonthlyProgram://michellefinncoaching.com/overcoming-caregiver-burnout#caregiverburnout #caregiver #specialneedsparent #1p36 #1p36deletionsyndrome #cerebralpalsy #autism #chromsomedeletion #chromosomedisorder #nonverbal #wheelchair #disability #specialneedscommunity #specialneedsmom #specialneedsparenting #specialneedsadvocate #specialneedsmama #mompodcaster #mompodcast #specialneedspodcast #specialneedsparentingcoach #sothisisholland #selfcare #selfcareforspecialneedsparent

Almost every parent of a child with a disability has a similar story. If your child has a diagnosis you have had a diagnosis day. The day your world changed forever. Today Donna and Michelle share their families stories with you.You can email us @ sothisisholland@gmail.com  or follow us on Instagram @ www.instagram.com/sothisishollandpodcast Connect with Donna @ www.instagram.com/determineddonna Connect with Michelle @www.instagram.com/michellefinncoaching  orMichellefinncoaching.com #specialneedsparenting #community #sothisishollandpodcast #1p36 #1p36deletionsyndrome #cerebralpalsy #cp #nonverbal #wheelchair #isolation #diagnosis #diagnosisday #autism  #specialneedsmom #specialneedsparenting #specialneedscommunity #specialneedsparentpodcast #specialneedsmompodcast #specialneedspodcast

Do you live for your children only or have you also carved out an identity that is yours alone?Today the ladies talk about the importance of you. You deserve happiness beyond parenthood.Contact Donna @ www.instagram.com/determineddonnaContact Michelle @ www.instagram.com/michellefinncoaching Michelle's coaching programs can be found @ michellefinncoaching.com#specialneedsparentingpodcast #mompodcast #specialneedspodcast #specialneedsparentingcoach #specialneedsmom #specialneedsparenting #1p36 #1p36deletionsyndrome #cerebralpalsy #autism  #chromsomedeletion #parentburnout #selfcare 

I think Just Keep Swimming has become a motto for many special needs parents.   We all go through different seasons of parenting, and some of them are really difficult. If we just keep swimming we will make it through. We see you and we have all been through it.

When do we make our children do things for themselves or when do we do it for them?This isn't always so cut and dry when you have a child with a disability,  or is it?Check out today's episode to find out.

Perspective is a funny thing, because we all have a different one.  Is ot possible to connect the special needs community together,  if we all have different  opinions? We think so, Donna and Michelle have very different view points on just about everything, yet they are great friends that work well together. In this episode we explore kindness within this community. 

Ooh.... Michelle and Donna are talking family. Family is a tricky thing, some are supportive and some are infuriating. How do you deal with difficult family?  Check out the episode to find out how the ladies deal with it.

We all know therapy so well, but do you know there is more to therapy than ot, pt, and slp? Today Donna an Michelle discuss their thoughts and you know this topic is going to circle back around to advocacy. Make sure to check out Michellefinncoaching.com to learn how you can get involved in The Special Needs Movement. 

It's Summer!! You know what that means time for VACATION!! Traveling with kids is difficult enough, but how much more do you need to know when traveling with a child who is disabled?  This week Michelle and Donna share their experiences with traveling with their kiddos, and some tips and tricks they have learned along the way.

The repetitive habit of stimming.  Most of our kiddos do it. Today the ladies talk about how it makes them feel. What our children may be getting from it, and should we stop them , ignore, or let the stim?Donna shares a funny little secret about being at James' level! Link to to terry cloth chew necklaces mentioned in episode; https://amzn.to/3N8EIMt

Advocacy becomes part of your job description the minute you become a special needs parent. This episode is all about learning more about how to advocate and resources to empower you while fighting for your child.Here is a link to find your state representative https://michellefinncoaching.com/blog/special-needs-movement

How the heck did we go from overwhelmed moms to podcast hosts and entrepreneurs? This is a common question that we have heard frequently over the past few weeks, so we thought it was time for a proper introduction. We truly hope hearing our stories will empower you to live your dreams, too. Please share your stories with us on our Instagram page or our new Facebook group.

Do you feel mom guilt?  It is awful when you feel bad for living your life. As special needs moms we have a tendency to put ourselves on the back burner.  We can neglect our needs so much that we can forget how to take care of ourselves  Today we talk about ditching the guilt.

Finding a support system is essential for your sanity when being a parent of a child with disabilities.  Today Donna and Michelle talk about their support and how you can findyour own community. There is also a big announcement so tune in.

Do you ever become overwhelmed with the comparison game?  You know the one where you compare yourself to other moms or others tell you how you should be parenting?  This week the ladies talk about their experiences and advice.

The siblings of our kiddos with disabilities often make big sacrifices, because of the needs of their brother or sister. Today Donna and Michelle discuss the sibling dynamics in their own families.  There is also a very special guest appearance in this episode. You don't want to miss it.

The POOP episode is here!!  This topic is taboo in everyday company, but in the special needs world it is a popular topic.  On today's episode the ladies try their best to keep classy while discussing messy  "SHITuations. "

Isolation seems to be an unspoken consequence of special needs parenting. On today's episode  Michelle and Donna share their own experiences with lonliness and ways to overcome it or at least make your world a little bigger.

We have a big birthday this week!!As we enter into this special day.  It is a reminder of the mixed emotions that come along with celebrating birthdays and holidays with our kiddos. Letting go of the expectations and learning to embrace and mourn our reality  

Sleep!!! This is definitely a hot topic button in the special needs world.Today's episode dives into the emotional roller-coaster that we experience with sleep deprivation, and how we manage to fuction with very little sleep. We are openin up about mom meltdowns, who hasn't been there?