Podcasts about just keep swimming

Walking around the park behind the hospital this lunchtime considering the courage of Dory to Just Keep Swimming! It's the most beautiful day in the world and we've made it through the winter.

Just Keep Swimming!Hebrews 12:3-17Pastor Dan CassMarch 2, 2025

Anthony Pecorella is a Division 1 football punter, cancer survivor and mental health advocate. Like so many elite student athletes, he played multiple sports until he became a specialty player as a quarterback, kicker and punter. When given the opportunity to play at University of Maryland, a Big10 program, all seemed to be going well until it wasn't. One night, while with family and friends, he heard a voice in his head saying that “he would not make it until tomorrow.” In that moment, he learned that “someone could have the biggest smile on their face while fighting the biggest war in their head.” Fortunately, that moment passed but shortly after, he was faced with the hardest but most rewarding period in his life. Diagnosed with cancer, he began his treatments on a pediatric floor where he was inspired by so many young kids who taught him that, “if they can do it (fight), he can do.” In particular, a 3-year-old named Elianna taught him the power of resilience, friendship and how to “Just Keep Swimming!”  While Eli is now gone physically, her legacy and mindset lives on in Anthony as he shares his story, her story, and so many others who are struggling physically and mentally. Through his speeches and advocacy work, the message is simple. “Give each moment your all because tomorrow is not promised and always keep 10 toes on the ground” @ant_pec98, @healthyminds____  

Working Artists! You are not alone! Listen to these entertaining and inspirational podcast conversations with working artists.When times are tough, Kina Crow https://www.instagram.com/kinacrow/ says, "Just Keep Swimming!" We welcome Kina back from season 1 as our guest cohost this week. Hear all about the fabulous Birthday party/ private showing her collectors are throwing for her in Witchita. We also talk about the Plaza Art Fair and Arts Beats and Eats. Other topics include weirdos, politics, and retiring from shows.  #roadwarrior #art #artist #workingartist #podcast #artistconversation #positiveattitude #artistlife #independentartist #independentartistpodcast #artfair #artfairartist #emergingartistJustin Teilhet https://www.instagram.com/jteilhet/Visual artists Douglas Sigwarth https://www.sigwarthglass.com/ and Will Armstrong http://www.willarmstrongart.com/ co-host and discuss topics affecting working artists. Each episode is a deep dive into a conversation with a guest artist who shares their unique experiences as an independent professional artist.FOLLOW US ON SOCIAL MEDIAInstagram https://www.instagram.com/independentartistpodcast/Facebook https://www.facebook.com/independentartistpodcastWebsite https://www.sigwarthglass.com/independentartistpodcast.htmlYouTube https://www.youtube.com/@theindependentartistpodcastMailing List  http://eepurl.com/hwQn7bEmail independentartistpodcast@gmail.comPLEASE RATE US AND REVIEW US.......... and SUBSCRIBE to the pod on your favorite streaming app.SUPPORT THE SHOWVENMO/ username @independentartistpodcast or through PAYPAL.ME by clicking on this link https://paypal.me/independentartistpod?locale.x=en_USSponsorsThe National Association of Independent Artists (NAIA). http://www.naiaartists.org/membership-account/membership-levels/ZAPPlication https://www.zapplication.orgMusic  "Walking" by Oliver LearBusiness inquiries at theoliverlear@gmail.comSupport the show

The Great Barrier Reef, the world's largest coral reef system, located off the coast of Queensland, Australia, has long been a marvel of natural beauty and ecological importance. Stretching over 2,300 kilometers, it comprises over 2,900 individual reefs and 900 islands. Its biodiverse ecosystem supports countless species and holiday makers, as well as the occasional UFO report.Join Holly & Matthew as they look far back into the past to discover this natural wonder anew.And remember, Just Keep Swimming, Fish are Friends, Not Food. Become a supporter of this podcast: https://www.spreaker.com/podcast/weird-crap-in-australia--2968350/support.

We get A LOT of emails and messages about insomnia. So when we were perusing past episodes to find the most important content to bring forth during this busy summer season, this one caught our eye. It's so easy, without the right awareness, to get caught in the unconscious loop of feeling numb, and "waiting" for things to change before doing this or that to help yourself. We put things off all the time, and the anxiety and rumination this engenders leads to TONS of insomnia. Today we dive into all of it, led by a Speakpipe from a member of our global community. If insomnia or feeling numb to life are things that affect you, this will be a great episode to reset your perspective and give you a little boost to JUST KEEP SWIMMING. Sending you lots of love as we round out our week at Omega! xoxo n. Producer: Lisa Eisenpresser The Sarno x Sachs Solution Practitioner Training is LIVE! Click here to get your first module for free! www.sarnosachs.com If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!) PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) FB Closed Group (Monica is an admin!): JournalSpeak with Nicole Sachs, LCSW Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

We get A LOT of emails and messages about insomnia. So when we were perusing past episodes to find the most important content to bring forth during this busy summer season, this one caught our eye. It's so easy, without the right awareness, to get caught in the unconscious loop of feeling numb, and "waiting" for things to change before doing this or that to help yourself. We put things off all the time, and the anxiety and rumination this engenders leads to TONS of insomnia. Today we dive into all of it, led by a Speakpipe from a member of our global community. If insomnia or feeling numb to life are things that affect you, this will be a great episode to reset your perspective and give you a little boost to JUST KEEP SWIMMING. Sending you lots of love as we round out our week at Omega! xoxo n. Producer: Lisa Eisenpresser The Sarno x Sachs Solution Practitioner Training is LIVE! Click here to get your first module for free! www.sarnosachs.com If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!) PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) FB Closed Group (Monica is an admin!): JournalSpeak with Nicole Sachs, LCSW Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

CharacterWorks, a faith-based after-school theater program, will present Disney's “Finding Nemo Jr.” at The Cultural Arts Center at Glen Allen May 24-26. A musical adaptation based on the beloved 2003 Pixar movie “Finding Nemo,” the story follows Marlin, an anxious and over-protective clownfish, who lives in the Great Barrier Reef with his kid Nemo, who longs to explore the world beyond their anemone home. The show includes favorite characters like Dory and the Tank Gang and memorable songs such as “Just Keep Swimming,” “Fish Are Friends Not Food” and “Go With the Flow.” Tickets are . Showtimes are 6 p.m....Article LinkSupport the Show.

Episode SummaryErin and Rachel dive into a discussion of Finding Nemo (2003), the box office splash that enthralled audiences and critics alike. This movie about fish offers a surprising amount to wade through in terms of environmentalism, gender politics, and ableism. Episode BibliographyAl-Jbouri, E., & Pomerantz, S. (2020). A new kind of monster, cowboy, and crusader? Gender hegemony and flows of masculinities in Pixar animated films. Boyhood Studies, 13(1), 43-63. doi: 10.3167/bhs.2020.130104Arthur, C. (2004, July 1). 'Finding Nemo' pets harm ocean ecology. The Independent. https://web.archive.org/web/20080601023112/http://www.independent.co.uk/environment/finding-nemo-pets-harm-ocean-ecology-565398.htmlÅstrӧm, B.  (2017). Marginalizing motherhood: Postfeminist fathers and dead mothers in animated film. In B. Åstrӧm (Ed.), The Absent Mother in the Cultural Imagination (pp. 41-258). doi: https://doi.org/10.1007/978-3-319-49037-3_15Axelrod, J. (2015, July 18). "Finding Nemo" aims to help Navajo language stay afloat. CBS News. https://www.cbsnews.com/news/finding-nemo-aims-to-help-navajo-language-stay-afloat/Beck, B. (2004). The sea around us: Social climbing in Seabiscuit, Whale Rider, and Finding Nemo. Multicultural Perspectives, 6(2), 24-27. doi: 10.1207/s15327892mcp0602_5Brooks, D. (2021, November 24). “It Shattered the World's Perception”: The Story of the Navajo-Language Dub of Star Wars: A New Hope. StarWars.com. https://www.starwars.com/news/navajo-language-star-wars-a-new-hopeBruckner, L.D. (2010). Bambi and Finding Nemo: A sense of wonder in the wonderful world of Disney?. In P. Willoquet-Maricondi (Ed.). Framing the World: Explorations in Ecocriticism and Film (pp. 187-205). University of Virginia Press.Brydon, S.G. (2009). Men at the heart of mothering: Finding mother in Finding Nemo. Journal of Gender Studies, 18(2), 131-146. doi: 10.1080/09589230902812448Caro, M. (2003). Movie review: 'Finding Nemo'. Metromix. https://web.archive.org/web/20040217220604/http://metromix.chicagotribune.com/movies/mmx-030529movies-reviewmc-findingnemo.storyCorcoran, M. (2004, November 9). Vanuatu - Saving Nemo. ABC. https://web.archive.org/web/20051219171041/http://www.abc.net.au/foreign/content/2004/s1239666.htmDeitchman, B. (2016, December 16). Making Movie Magic in Any Language. D23. https://d23.com/making-movie-magic-in-any-language/Disney Pixar Finding Nemo. (n.d.). Pixar Animation Studios. https://www.pixar.com/feature-films/finding-nemoEbert, R. (2003, May 30). Finding Nemo. Roger Ebert. https://www.rogerebert.com/reviews/finding-nemo-2003Ebrahim, H. (2014). Are the "boys" at Pixar afraid of little girls?. Journal of Film and Video, 66(3), 43-56. Doi:Finding Nemo. (n.d.). Wikipedia. https://en.wikipedia.org/wiki/Finding_NemoGarrett, D. (2006, March 8). 'Potter' DVD golden. Variety. https://variety.com/2006/digital/markets-festivals/potter-dvd-golden-1117939470/Germain, D. (2003, May 29). Finding Nemo. Southeast Missourian. https://www.semissourian.com/story/110310.htmlGimphacks. (2018, December 14). IS “GIMP” A SLUR? [Video]. YouTube. https://www.youtube.com/watch?v=voCigbuzOHsGuerrero, A. P. S (2015). An approach to finding teaching moments on families and child development in Disney films. Academic Psychiatry, 39, 225-230. doi: 10.1007/s40596-014-0240-6Heffington, B.D. (2015). A pentadic criticism of three Disney/Pixar films: Spirituality and environmentalism in “Monsters, Inc.”, “Finding Nemo”, and “WALL-E.” [Graduate Thesis, Northern Arizona University]. Henley, J. (2004, February 24). Nemo finds way to French court. The Guardian. https://www.theguardian.com/world/2004/feb/24/books.filmI_Hate_Kidz. (2016). AA in Finding Nemo [Online forum post]. Reddit. https://www.reddit.com/r/stopdrinking/comments/3wljup/aa_in_finding_nemo/Jodie, Q. (2016, March 10). ‘Nemo Há'déést'į́į́'. Navajo Times. https://navajotimes.com/reznews/nemo-hadeestii/LightsCameraAction. (2019, September 1). Finding Nemo (2003) - The Making Of. YouTube. https://www.youtube.com/watch?v=g2zx3gcuXnkMilitz, T. A., & Foale, S. (2017, May 1). The “Nemo Effect”: Perception and reality of Finding Nemo 's impact on marine aquarium fisheries. Fish and fisheries, 18(3). doi: 596-606. 10.1111/faf.12202Ness, M. (2017, May 25). Fish Parenting and Disability: Finding Nemo. Tor.com. Retrieved February 18, 2024, from https://reactormag.com/fish-parenting-and-disability-finding-nemo/Preiser, R., Pereira, L.M., & Briggs, R.  (2017). Navigating alternative framings of human-environment interactions: Variations on the theme of ‘Finding Nemo. Anthropocene, 20, 83-87. doi: 10.1016/j.ancene.2017.10.003Preston, D.L. (2010). Finding difference: Nemo and friends opening the door to disability theory. The English Journal, 100(2), 56-60.Price, D. A. (2009). The Pixar Touch: The Making of a Company. Knopf Doubleday Publishing Group.Prosek, J. (2010). Beautiful Friendship. National Geographic. https://web.archive.org/web/20190427052617/https://www.nationalgeographic.com/magazine/2010/01/clownfish-anemone-symbiotic-relationship/Puig, C. (2003, May 29). Sweet and funny 'Nemo' works just swimmingly. USA Today. https://usatoday30.usatoday.com/life/movies/reviews/2003-05-29-nemo_x.htmRizvi, S. (2010, December 24). Remembering Glenn McQueen (1960-2002). The Pixar Times. https://pixartimes.com/2010/12/24/remembering-glenn-mcqueen-1960-2002/#google_vignetteRodriguez, R. (2003, May 30). 'Finding Nemo' enchants at all levels; sets high-water mark for summer flicks. Miami Herald. https://web.archive.org/web/20030604160444/http://ae.miami.com/entertainment/ui/miami/movie.html?id=99879&reviewId=12209Sherlock, B. (2020, February 21). Just Keep Swimming: 10 Behind-The-Scenes Facts About Finding Nemo. Screen Rant. https://screenrant.com/finding-nemo-behind-scenes-facts-disney-pixar-movie/#ellen-degeneres-nailed-the-most-emotional-scene-in-one-takeStanton, A. (Director). (2003). Finding Nemo [Film]. Walt Disney Pictures.Taing, T. L. (2022, July 27). The Animation 'Magic Trick' That Made Finding Nemo Work. Slash Film. https://www.slashfilm.com/943107/the-animation-magic-trick-that-made-finding-nemo-work/Turan, K. (2003, May 30). Hook, line and sinker. Los Angeles Times. https://www.latimes.com/archives/la-xpm-2003-may-30-et-turan30-story.htmlvan Oosterwijk, I., & McCarthy, W. (2023). Once upon a dystopian time… the portrayal and perception of environmentalism in Pixar's Finding Nemo and WALL-E. Quarterly Review of Film and Video, 40(7), 848-873. doi: 10.1080/10509208.2022.2049181Verrier, R. (2003, July 29). 'Nemo' Becomes the Big Fish at the Animation Box Office. Los Angeles Times. https://www.latimes.com/archives/la-xpm-2003-jul-29-fi-nemo29-story.htmlWestbrook, B. (2004, April 9). Finding Nemo. Houston Chronicle. https://web.archive.org/web/20050911024614/http://www.chron.com/cs/CDA/moviestory.mpl/ae/movies/reviews/1929968Wolsos, J. (2012, July 30). Director's Commentary Track Review - Finding Nemo. Pixar Post. https://pixarpost.com/2012/07/directors-commentary-track-review.html

Tummy tucks, insomnia, hormonal headaches, training post breast cancer, anxiety-calming supplements…you had some questions! And we have some answers! This week we dig back into the Speakpipe voicemail box and address your questions regarding menopause-related concerns and performance with host Selene Yeager. We are not medical professionals, of course, so this is not a substitute for medical advice. That you need to pursue on your own. Answers are based on medical literature reviews, medical society recommendations, personal and professional experience, and past episodes.Along with being host of the Hit Play Not Pause podcast, Selene Yeager is content manager at Feisty Menopause, a best-selling professional health and fitness writer, including the co-author of Next Level and ROAR with Dr. Stacy Sims. She lives what she writes as an NASM certified personal trainer, cycling coach, Pn1 certified nutrition coach, certified menopause training coach, and lifelong athlete. You can follow her work at Feistymenopause.comResources:When Cancer Enters the Equation with Dr. Corinne Menn (Episode 46)Just Keep Swimming with Sarah Thomas (Episode 127)Calm Your Mind with Dr. Alisha Brosse (Episode 43)Examine.com/supplements/gaba Follow Us on Instagram:Feisty Menopause: @feistymenopause Feisty Media: @feisty_media Selene: @fitchick3 Subscribe to the weekly Feisty Menopause blog: https://www.feistymenopause.com/feistyinbox Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Join Level Up - Our Community for Active Women Navigating the Menopause TransitionJoin: https://www.feistymenopause.com/monthly-membership-1 Leave your questions for Selene:https://www.speakpipe.com/hitplay Get the Free Feisty Women's Guide to Lifting Heavy Sh*t:https://www.feistymenopause.com/liftheavy Support our Partners:The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code HITPLAY at Aminoco.com/HITPLAY to Save 30% + receive a FREE gift for new purchasers! Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Cool-Jams: Use the code HITPLAY for 15% off all products at https://www.cool-jams.com/?utm_medium=podcast&utm_source=spotify&utm_campaign=hit-play-not-pause_20230802 Nutrisense: Go to nutrisense.io/hitplay and use the code HITPLAY30 for $30 off any subscription to the CGM program bonkbreaker.com/feistybox

Ever wondered how our ancient caveman brain can help us nail those sales targets? Well, Dr. Jean Oursler, the results queen herself, and sales whiz Phil Gerbyshak got together for a chat, and boy, did they have some cool stuff to share!Just Keep Swimming, Folks!First off, Dr. Oursler drops this gem: "Just keep swimming." Yeah, you got it, that's Dory from Finding Nemo! It's all about keeping your head up and moving forward, no matter what. Pretty neat advice for anyone in sales, don't you think?Your Caveman Brain: Friend or Foe?Next up, they dive into this whole "caveman brain" thing. Turns out, our amygdala, the caveman part of our brain, can either be our best buddy or our worst enemy in sales. It's all about the stories we tell ourselves. So, if you're feeling jittery about making that call, remember, it's just your caveman brain messing with you!Don't Be Shy, Just Ask!Dr. Oursler also talks about the power of asking. A lot of us in sales kind of wait around, hoping the client will give us a sign. But hey, why not take the lead and ask the right questions? It could be your ticket to more sales!Party Time: Celebrate Your WinsThey also chat about the importance of throwing a little party for yourself every time you score a win. A lot of us forget to do this, and it can lead to burnout. Plus, celebrating tells your caveman brain you're doing something right. So, go on, pat yourself on the back!The PB&J of SalesAnd lastly, Dr. Oursler introduces us to the "peanut butter and jelly method" in sales. It's all about sticking to a tried-and-true sales process, just like making a PB&J sandwich. Sure, it might sound a bit boring, but hey, consistency can bring in some sweet results!So, there you have it! Dr. Jean Oursler and Phil Gerbyshak really know their stuff when it comes to sales. They've got some great tips on using our caveman brain, asking the right questions, celebrating wins, and keeping things consistent. But don't just take our word for it, why not check out the full episode and hear it straight from the horse's mouth? Trust us, you won't regret it!Learn more from Dr. Jean, the Results Queen, at https://cavemanbrain.com ★ Support this podcast ★ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyaf.substack.com/subscribe

Join Jodi and the one-and-only Dr. Carleigh Fedorka for a frank discussion around rejection, gumption and how to "Just Keep Swimming" to thrive!  I am so excited to help YOU thrive! So get the ponies fed, fill those water buckets, grab your journal and let's grow girl! I'm going to help YOU Live Inspired, Fulfilled and Empowered!    Cheers! Jodi  Want to connect with Jodi?! www.JodiSpeaksLIFE.com www.LinkedIn.com/in/JodiLynchFindley www.facebook.com/JodiSpeaksLIFE www.instagram.com/JodiSpeaksLIFE info@JodiSpeaksLIFE.com

In the first part of my final two episodes, I got to interview The I'm Glad You Stayed Project. The I'm Glad You Stayed Project strives to educate the public, especially teenagers, on real-time suicide prevention actions and resources to save the lives of those struggling with mental health and suicidal ideation. We supply suicide prevention resources at no cost and teach Q.P.R. (Question. Persuade. Refer.), a suicie prevention course, to the community. We are not professionals, just friends helping friends, trying to make a difference! You can find out more about our group at imgladyoustayedroject.org . We are a federally recognized 501(c) non-profit and are run by volunteers. We have been around for two years and have sent our resources to schools, mental health facilities, churches, and individuals in 41 states! So far, we have sent out over 70,000 of our "Just Keep Swimming/ 988" wristbands and 36,000 of our "How To Help A Friend Who Is Struggling" pamphlets!

Episode 276: Just Keep Swimming with Slade HamIt was New Year's Eve. A generic poster advertises comedy and music at 8. It's 7:40. It's quiet. Stand-up comedian Slade Ham gets handed the mic from a mysterious showrunner. The curtain goes up at 8, and he sees 500 empty seats except for a dead old woman with an oxygen tank and a guy still vacuuming the room.If a comic performs a set in an empty room, did it really happen? According to Ham, it did, and he's got a paycheck to prove it. Houston-based comic Slade Ham and Stand up Comic Dan Bublitz Jr share many pearls for comics: why it's good to produce shows, staying with your plan, tips for different technologies that save time on promotional materials, focusing your effort on building a body of work before releasing video and audio, and how Slade fought through Covid. Plus more!Kickstarter: https://www.kickstarter.com/projects/sladeham/the-slade-ham-comedy-special-signal-noise?ref=creator-navSponsored by https://www.puxhub.com/: Hey bomb squad if you're a comedian or podcaster looking for an affordable website solution with a modern look then we recommend PuxHub! With a PuxHub website, you can set up your new website in minutes with easy-to-use prebuilt templates. PuxHub websites are customizable and easily integrated with IG, TikTok, and Twitter platforms. The best part, PuxHub plans are only $5 per month! We use PuxHub for our website, and we think you should too and that's why we've partnered with PuxHub to offer listeners a free 60-trial! Head over to PuxHub.com to subscribe and use promo code "AOBPOD" at check out for your 60-day free trial and then pay only $5 per month after that. Take your career to the next level with your own PuxHub website today!Slade HamHailing from Houston and averaging more than 200 shows a year, Slade has performed in 58 countries on six continents over the last two decades. He has also taken his show overseas to the United States military twice a year since 2009. His real passions lie on the road, however – traveling the world and collecting stories. He has free-climbed mountains and has been swimming with sharks. He's wrestled a cheetah and swooped through Turkish valleys in Blackhawk helicopters. He's wandered Australia's outback, been lost in Cambodian jungles, and hiked a good part of the Andes. He is anything but boring.https://www.sladeham.com/https://www.facebook.com/sladeham/https://www.instagram.com/SladeHam/https://twitter.com/SladeHamArt of Bombing:"Nobody Had a Podcast Called The Art of Bombing" Theme by John HultBumpers provided by Joe Nicola MusicWebsite: https://www.artofbombingpod.com/Merch: https://art-of-bombing-pod.creator-spring.com/Buy us a coffee: https://www.buymeacoffee.com/aobpodFB: https://www.facebook.com/artobpodcast/Twitter: @artofbombingpodInstagram: @artofbombingpodTwitch: @artofbombingpodYouTube: Art of Bombing PodcastDan Bublitz Jr: http://www.danbublitz.com/Josh Shirley: http://www.joshshirleycomedy.com

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cindy Kolbe. Cindy has been a lifelong disability advocate, even before her 14-year-old daughter's spinal cord injury. Cindy directed a nonprofit and managed group homes. The second edition of Cindy's memoir launched in December of 2022, titled, "Just Keep Swimming: a crash, a quest, and waves of hope." Cindy struggled with depression as she shared extraordinary adventures with her daughter—from a small town in Ohio to Harvard and around the world. Cindy now lives near Boston.  Connect with Cindy: www.cindykolbe.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

We all need a pep talk from time to time. You are worthy, sometimes business and life is a slog and it doesn't mean anything about you or your value. In the words of Dory, "Just Keep Swimming."   This week only, grab a year of support for only $777. https://amberhawley.com/innercircle/    

For a very special mid-month Waffle, we are reunited with our honourary Waffler , Dory herself, Katie Whetsell. To share with us what a difference a year can make! Katie takes us on that journey from adversity to celebration with a whole lot of positivity thrown into the mix of her last 12 months. From being unemployed to re-employed and the return to the magic of performing as Dory in Finding Nemo The Musical, In Mickey's Not So Scary Halloween party performances plus a wedding too! Plus a whole lot more! A show not to be missed and one that really does encourage everyone to - Just Keep Swimming! Want More GB Mickey Waffle? Visit the website: https://www.gbmickeywaffle.com Watch here: https://www.youtube.com/TheGreatBritishMickeyWaffle Connect on Social Media: Facebook: https://www.facebook.com/gbmickeywaffle Instagram: https://www.instagram.com/gbmickeywaffle

On today's episode, Kunle is joined by Jim Dorey, Senior VP of Inserra Supermarkets Inc., a supermarket chain owned by a family and works with ShopRite and PriceRite. Every big hit story starts with a simple one. Jim Dorey's success in working with two big retailers in the US started with him sitting in a corner of a small grocery store. Exposed to “people from all walks of life”, Jim became mindful and empathetic of people that come into the store and took the lessons he learned in building his life and his success. Equipped with discipline, lessons he learned early in his life, and the privilege of getting into Harvard Business School in an executive management program, Jim made his way up to being the president of PriceRite from being a Procurement Manager in Wakefern. He shares that it was self-discipline and a positive mindset that paved the way for him. Being able to recognize his mistakes and learn from other successful people's mistakes led him to write his book, Just Keep Swimming. It's a lesson-filled and inspiring episode as you'd hear Kunle and Jim talk about Jim's journey to success, efficient resource allocation, and distribution, getting your CPG brand or FMCG noticed, and tips on establishing a capital stack for entrepreneurs. They also talk about building connections, radiating positive energy to people, gratitude, as well as learning from others' mistakes.----------- SPONSORS:This episode is brought to you by:Klaviyo This episode is brought to you by Klaviyo – a growth marketing platform that powers over 25,000 online businesses. Direct-to-Consumer brands like ColourPop, Huckberry, and Custom Ink rely on Klaviyo. Klaviyo helps you own customer experience and grow high-value customer relationships right from a shopper's first impression through to each subsequent purchase, Klaviyo understands every single customer interaction and empowers brands to create more personalized marketing moments. Find out more on klaviyo.com/2x. Gorgias This episode is brought to you by Gorgias, the leading helpdesk for Shopify, Magento and BigCommerce merchants. Gorgias combines all your communication channels including email, SMS, social media, live chat, and phone into one platform. This saves your team hours per day & makes managing customer orders a breeze. It also integrates seamlessly with your existing tech stack, so you can access customer information and even edit, return, refund, or create an order right from your helpdesk. Go to Gorgias.com and mention 2x eCommerce Podcast for two months free. Recharge This episode is brought to you by Recharge, the leading subscriptions payment solution for Shopify merchants. Recharge helps eCommerce merchants of all sizes launch and scale subscription offerings. Recharge powers the growth of over 15,000 subscription merchants and their communities—turning one-time transactions into long-term customer relationships. Turn transactions into relationships and experience seamless subscription commerce with Recharge. Find out more on rechargepayments.com/2x.  

This week on the KORE Women podcast, Dr. Summer Watson welcomes back to the show, Cindy Kolbe! Cindy was on the show in 2019 and so much has happened since her last episode. Cindy is the author of the book Just Keep Swimming: a crash, a quest, and waves of hope, which is the second edition of Cindy's memoir. The original edition is entitled “Struggling with Serendipity.” Cindy has been a lifelong disability advocate, directed a nonprofit, managed group homes, and taught literacy at a state institution. She is a peer mentor for the Christopher and Dana Reeve Foundation and supports other Warrior Moms, as well as other disability and mental health nonprofits.  Cindy lives near Boston and presents workshops at Abilities Expos across the country. She is a frequent guest on podcasts and published over 50 articles in three years in 22 different media. Her work has been featured in Tiny Buddha, Power of Moms, Option B, Women for One, Parent (now Motherly), Stigma Fighters, Grown and Flown, and more.   You can connect with Cindy on: Facebook (@justkeepswimmingbook), Instagram (@cindybkolbe), and her website (www.cindykolbe.com), which includes her newsletter titled, “Just Keep Swimming!”  Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com

It's only right to begin our guest series with A LEGEND! Senior Vice President of Inserra Supermarkets, author of “Just Keep Swimming,” Harvard Business School, and the list goes on! But most importantly, MY BIG BRO!

I think Just Keep Swimming has become a motto for many special needs parents.   We all go through different seasons of parenting, and some of them are really difficult. If we just keep swimming we will make it through. We see you and we have all been through it.

In the new Know Your News sports podcast "Unsportsmanlike," Greg Cherry and Jarrett Bailey go over some of the wildest, worst and weirdest things that happen in sports news. Topics Include:00:00 Mustard Finish Race (KC/CLE – MLB)03:45 Umpire Slides (HOU/OAK – MLB)05:54 Jose Urena/Ryan McMahon Collide (SD/COL)08:20 Kyle Freeland Not Happy (SD/COL)11:19 Fox Sports 9/11 Memorial Fail (BOS/NYY)14:12 Johnny Gaudreau Leaves Calgary Flames for Columbus Blue Jackets24:57 Jake McCarthy vs. The Sun (ARI/SF)26:12 Just Keep Swimming, Julio Rodriguez (TOR/SEA)28:09 How Do You Miss This? William Akio (Valour FC vs. HFX Wanderers)Visit our website:KnowYourNews.comSend in Superchats for sports moments you'd like to discuss!https://www.kynchats.comCheck out our socials:Facebook: facebook.com/knowyournewsTikTok: tiktok.com/@knowyournewsInstagram: instagram.com/knowyournewzTwitter: twitter.com/knowyournewz

In your journey to Build Business Credit Tier 3 Vendors can be hard to find! Come find out how you can beef up your business credit profile and finish out the process strong during this episode!

Hey Everyone! Tomorrow, listen as K reads aloud Disney Finding Dory Three Little Words by Amy Novesky. Every weekday, we will read aloud new kids books. This book, inspired by Finding Dory, encourages readers to “Just Keep Swimming” no matter what obstacles they face! Three Little Words was illustrated by Grace Lee. It was published by Disney Press in 2015. Join us tomorrow to hear a new story read aloud by K! Thank you for tuning in to Storytime with K. In this space, we will read aloud your favorite kids books with new episodes posted Monday through Friday! Whether you use reading time to help build reading skills, learn English, or help your little ones fall asleep, this podcast has exactly what you need. Follow along on Instagram to see what book is next! Video option also available on YouTube - Learn to read, learn English, or simply enjoy the illustrations in the book! *This podcast is meant for entertainment purposes only*

Faris Alami on the Finjan Show discussing Entrepreneurship with Will Russell who believes entrepreneurship equals mental health and that the best advice he has for those trying to start a business comes from Dory herself - "Just Keep Swimming."

As I was climbing the Appalachian Trail through the Smoky Mountains, one chant kept me going. Not Aquinas or Palestrina... Dory. The post Just Keep Swimming appeared first on Shawn The Baptist.

Just Keep Swimming.

Just Keep Swimming! Questions for Classroom Discussion: What is a mindset? What does it mean to have a fixed mindset? What does it mean to have a growth mindset? Why is it important to celebrate failures? What is a mantra you can repeat to yourself when you struggle or fail? (Example: Keep Moving Forward) Great Classroom Read-Aloud Books: “What Do You Do With a Chance?” by Kobi Yamada “Jabari Jumps” by Gaia Cornwall “The Book of Mistakes” by Corinna Luyken “My Strong Mind: A Story About Developing Mental Strength” by Niels Van Hove “When Sophie Thinks She Can't…” by Molly Bang “I Can't Do That, YET” by Esther Cordova “How to Catch a Star” by Oliver Jeffers “Whistle for Willie” by Ezra Jack Keats “Everyone Can Learn to Ride a Bicycle” by Chris Raschka “Flight School” by Lita Judge “A Splash of Red: The Life and Art of Horace Pippin” by Jen Bryant “Rosie Revere Engineer” by Andrea Beaty “Emmanuel's Dream” by Laurie Ann Thompson “Drum Dream Girl: How One Girl's Courage Change Music” by Margarita Engle and Rafael Lopez “Hana Hashimoto, Sixth Violin” by Chiere Uegaki “Ruby's Wish” by Shirin Yim Bridges Activities for the Classroom: https://www.youtube.com/watch?v=rUJkbWNnNy4 Have students brainstorm a list of growth mindset statements. Choose one of the statements to adopt as your class motto. Have students design posters to display. Create a cheer or chant to say the mantra when a task is difficult! Free Growth Mindset Printable Coloring Sheet! https://www.teacherspayteachers.com/Product/Free-Growth-Mindset-Coloring-Sheets-3329026?st=8ac71a43770e39ae81c9fa3393ac7638 Free Growth Mindset Motivational Posters: https://www.teacherspayteachers.com/Product/Growth-Mindset-Motivational-Posters-3339728?st=8ac71a43770e39ae81c9fa3393ac7638 --- Send in a voice message: https://anchor.fm/selfive/message

Do you remember in the scene in Finding Nemo when Dory says, "When life gets you down do you know what you've gotta do? Just Keep Swimming, Just Keep Swimming, Just Keep Swimming?Today I wanted to remind every listener, that yes, all that is going on in the world is very real. The failures are real, the setbacks are real, the offenses, the loss, disappointments are real, but one thing is for sure when life knocks you down, you've got to get up, regroup, but keep moving with your eyes fixed on Jesus. Let James 1:2-4 be your motivation and it says,Consider it nothing but joy, my [a]brothers and sisters, whenever you fall into various trials. 3 Be assured that the testing of your faith [through experience] produces endurance [leading to spiritual maturity, and inner peace]. 4 And let endurance have its perfect result and do a thorough work, so that you may be perfect and completely developed [in your faith], lacking in nothing.

Pretty sure Maureen forgot what was discussed on this episode.

46, Mama Bear Rekha, aka Rekz, comes to us from Birmingham, UK. She tells about her mom Champa, who seemed to fill a room with her presence, which is definitely missed in Rekha's home now. Rekha's father died when she was 3, and her mother worked to fill that void and ensure that the kids had a happy life, even celebrating Diwali although the celebration was around the time her dad died. Rekz is grateful that her mother was able to play both mom and dad throughout her life. Rekz speaks about the struggles of not being able to do certain things regarding her moms passing because she is a girl. Champa was part of the Hindu community which practices old school traditions. Rekha has her own podcast, Just Keep Swimming, and this can be found by visiting her Instagram profile, or by searching for the show wherever you listen to podcasts. Rekha's advice: As long as you're true and honest with yourself, then that's the only thing that matters. Instagram: @jks.1985 Podcast: Just Keep Swimming by Rekha This is a Back Home Media production, recorded and produced in Phoenix, AZ. Music by Colen Lococo and The Revolving Birds. Like what you hear? Helped by what you heard? Have something to share? https://www.patreon.com/parentlesspodcast Email: parentlesspodcast@gmail.com Instagram: @parentlesspodcast Voicemail: 623.396.6069 You are not alone.

46, Mama Bear Rekha, aka Rekz, comes to us from Birmingham, UK. She tells about her mom Champa, who seemed to fill a room with her presence, which is definitely missed in Rekha's home now. Rekha's father died when she was 3, and her mother worked to fill that void and ensure that the kids had a happy life, even celebrating Diwali although the celebration was around the time her dad died. Rekz is grateful that her mother was able to play both mom and dad throughout her life. Rekz speaks about the struggles of not being able to do certain things regarding her moms passing because she is a girl. Champa was part of the Hindu community which practices old school traditions. Rekha has her own podcast, Just Keep Swimming, and this can be found by visiting her Instagram profile, or by searching for the show wherever you listen to podcasts. Rekha's advice: As long as you're true and honest with yourself, then that's the only thing that matters. Instagram: @jks.1985 Podcast: Just Keep Swimming by Rekha This is a Back Home Media production, recorded and produced in Phoenix, AZ. Music by Colen Lococo and The Revolving Birds. Like what you hear? Helped by what you heard? Have something to share? https://www.patreon.com/parentlesspodcast Email: parentlesspodcast@gmail.com Instagram: @parentlesspodcast Voicemail: 623.396.6069 You are not alone.

46, Mama Bear Rekha, aka Rekz, comes to us from Birmingham, UK. She tells about her mom Champa, who seemed to fill a room with her presence, which is definitely missed in Rekha's home now. Rekha's father died when she was 3, and her mother worked to fill that void and ensure that the kids had a happy life, even celebrating Diwali although the celebration was around the time her dad died. Rekz is grateful that her mother was able to play both mom and dad throughout her life. Rekz speaks about the struggles of not being able to do certain things regarding her moms passing because she is a girl. Champa was part of the Hindu community which practices old school traditions. Rekha has her own podcast, Just Keep Swimming, and this can be found by visiting her Instagram profile, or by searching for the show wherever you listen to podcasts. Rekha's advice: As long as you're true and honest with yourself, then that's the only thing that matters. Instagram: @jks.1985Podcast: Just Keep Swimming by RekhaThis is a Back Home Media production, recorded and produced in Phoenix, AZ. Music by Colen Lococo and The Revolving Birds.Like what you hear? Helped by what you heard? Have something to share? https://www.patreon.com/parentlesspodcastEmail: parentlesspodcast@gmail.comInstagram: @parentlesspodcastVoicemail: 623.396.6069You are not alone.

Ninth Sunday after PentecostJuly 25, 2021Worship Service includesScripture Reading from John 20:19-29Sermon: "Just Keep Swimming?" by Pastor Rachel RhodesClick here for Worship Bulletin - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Welcome to Morrisville Presbyterian Church.No matter who you are or where you are on your journey of Faith,you are invited to MPC.Education Hour:Contact Pastor Alex Lester-Abdalla at alexlester-abdalla@mpcusa.net Worship Service:Livestream begins at 10:30 a.m. each Sunday.Morrisville Presbyterian Church771 N Pennsylvania AveMorrisville, Pennsylvania 19067(215) 295-4191 Website: https://www.mpcusa.org Facebook: https://www.facebook.com/morrisvillepres/ Instagram: https://www.instagram.com/morrisvillepresbyterian/Support the show (https://www.mpcusa.org/give)

Today's episode is all about soul care. Just Keep Swimming!Be grateful for where you areGive yourself grace for you are trying your bestYou are worth it!Life is one big lesson The secrete is its a lesson in loveYou have the POWER!!!You are Seen!You are Loved!You are Powerful!Listen to your heart, Trust itIt will guide your soulFollow the Peace and Calm Mom journey on IG: https://www.instagram.com/peace.and.calm.mom/Support the show

Justin and Kory chat with Field Staff Writer Kendra Stoner who lives on Vancouver Island in Canada. They discuss spearfishing, eating sea urchins, swimming with salmon, going from vegan to meat eater, plus so much more! - Leave a Review for a chance to win a hat! Rate This Podcast - Love our content? Buy us a cup of coffee to say thanks! - Join our Facebook Community Group - Harvesting Nature Shop Discount Code: PODCAST20 Shop Now - Tell your story on our Adventures For Food Podcast Series - email whatscooking@harvestingnature.com - ALLEN Company Shocker Turkey Hunting Product Line -  Field Staff Writer: Kendra Stoner Kendra is a free diver, rock climber, forager, hiker, surfer, solo adventurer, world traveler, and advent epic experience seeker. Most would say she is an adventure gal with a super power of connection. Her ability to connect to those she meets creates beautiful interactions and opportunities, and her love for nature allows for an incredible connection to the world around her.   Follow Kendra on Instagram: @kendrastoner   Recipes: Kendra's Poke bowl recipe   Show Notes: Conservation News: Chase Waller’s update on Piney Point  Kendra's favorite outdoor activity Living a sustainable lifestyle in the outdoors The Tofino West Coast Freediving Dream leaning into a self sufficient lifestyle  Where do you go to find your adventure  Kendra's Poke bowl recipe catching a lot of Tuna  Kendra's article Just Keep Swimming about free diving during the salmon run Justin's fascination with Salmon Spear fishing  Kelp beds Sea urchins, harvesting and eating Kendra's favorite moments while free diving Learning experiences while spearfishing Swimming and spearfishing with sharks Kendra's hunting experience Kendra's favorite fish to eat and other foods in BC Her conversion from Vegan to meat eating Cilantro Bucket list adventures Herring spawn along the coastline Have courage and get after it - Music by Cam Pierce

Natalie Duran is a “Proish Climber”, Ninja Warrior finalist, Guinness World Record holder, television host, actor, influencer, and scientist. We talked about her new rollerskates, growing up with the pressure to become a doctor, early YouTube fame, climbing structures, studying neuroscience, brain scans, overcoming fear, motorcycles, and making a TV show.Support on Patreon:  patreon.com/thenuggetclimbing Show Notes:  http://thenuggetclimbing.com/episodes/natalie-duranNuggets:3:16 – “Today is Thursday!”5:04 – Natalie’s new roller skates6:46 – Learning in the shadows… 8:10 – Style transitions9:54 – Who is Ninja Natalie12:41 – Born to be a doctor, growing up with parental pressure, and discovering YouTube17:19 – The Cinnamon Challenge, sharing stories, and going viral21:40 – A day in the life25:02 – How to stay organized27:02 – “The theme parks are closed so I made my own.”29:09 – The police code31:46 – The swing33:27 – Natalie’s gym circuit35:22 – Maintaining ninja abilities, and Ninja Warrior gyms 37:50 – Coaching ninjas39:07 – Brain scans, fear, and breathing43:52 – Running across the South African desert, and “Just Keep Swimming”45:26 – Thinking about emotions analytically, the placebo effect, and mindset47:47 – Discovering climbing, Natalie’s first car, and early competitions52:04 – Current climbing, and integrating climbing into daily play53:27 – Partnership, sneaking into buildings, and climbing cranes55:22 – Natalie’s goal of producing her own reality TV show1:00:01 – Stunt motorcycle riding and skydiving1:01:32 – Keanu Reeves and Jason Momoa1:03:30 – Motorcycle playlist1:04:57 – Emotional growth1:07:31 – Alone time, and gratitude journaling1:09:45 – Grateful for not having covid, and not being arrested1:10:41 – Snowboarding1:12:06 – Mom’s fight with cancer1:13:53 – Kid’s movies1:15:13 – Reality TV shows1:16:30 – Wipeout, and meatballs1:19:26 – Superhero outfit1:20:33 – The tucked-in side braid1:21:23 – Ninja Natalie’s superpower1:21:59 – Excited to travel again1:22:43 – Current work on Ninja Warrior obstacles1:23:45 – Natalie’s Instagram @ninja_natalie and website ninjanatalie.com1:24:46 – “Live every day like you’re a superhero. You don’t know what you are capable of unless you attempt to push past your limits.”

Women's Event. Speaker: Dani Treweek. Date of Talk: 6 March 2021 1. JUST KEEP SWIMMING? 2. DON'T BE ALARMED 3. DO BE ALERT 4. WATERY WORLDVIEW CONVICTIONS · Expressive Individualism · The Authority of Lived Experience · The Oppressed and the Oppressor · Salvation through Social Action 5. SO WHAT? 6. JUST KEEP SWIMMING

For anyone who has ever laid eyes on a Pixar movie. You have to know this phrase and who it comes from. For those who don't, “Just Keep Swimming” is famously known from a Pixar award winning film called “Finding Nemo”. The Character, Dory, being the one who spoke it. This episode? It's all about what it means to “just keep swimming”...”to just keep going”. It's hard. To just keep going sometimes. So that is entirely what this “oh so very short” and ....not professional sounding segment is all about. Whoever listens, from me to you, just keep going!

Today’s Guest: Andrew Brooks Andrew Brooks is the owner and operator of Talking Cursive Brewing Company in Syracuse, New York. Along with his wife, Andrew has built a beautiful tasting room, an efficient state of the art brewhouse, and a successful business that will surely be around for a long time. Having taken the past year’s slow down of in-person business as an opportunity to increase their distribution network, Andrew and the team at Talking Cursive are ready to grow by leaps and bounds as the economy picks back up and customers return to the tasting room.     Times of Note: 2:05 - Andrew says hi. 4:00 - How the idea for Talking Cursive came about. 6:23 - The process of opening a brewery in Syracuse, NY. 8:51 - The craft beer scene in the Syracuse area. 12:30 - The inspiration for Talking Cursive beer names. 16:22 - Talking Cursive is a great stop around Syracuse University events. 17:30 - It is 1.5 miles walking...since Andrew didn’t know. 19:04 - Why Talking Cursive stands out. 25:33 - What I’m Drinking at Talking Cursive. 28:17 - Jeff predicts a new IPA trend. 29:23 - The effects of Covid on production. 38:12 - Not all foods travel well.  41:33 - Where Talking Cursive beer is distributed. 45:51 - Just Keep Swimming! - Making changes that make sense. 49:00 - Andrew’s favorite spots to travel for beer. 50:11 - How Talking Cursive was named. 53:18 - What's coming up at Talking Cursive. 54:50 - Where to find Talking Cursive online and in person. 56:08 - Derrick and Jeff sum things up. 57:28 - The Miles & Pints Theme Song.   Brewery Address: Talking Cursive Brewing Company 301 Erie Blvd W Syracuse, NY 13202   Relevant Links: Talking Cursive Brewing Company Instagram - @talkingcursivebrewing Facebook - Talking Cursive Brewing Cinàed - Scottish Export Ale Ryes & Pine - IPA - Rye   Eastwood Brewing Company Middle Ages Brewing Heritage Hill Brewhouse Willow Rock Brewing Company Red Hawk Brewing   Dinosaur Bar-B-Que   Revolution Mobile Canning   Travel on Point(s) Travel on Point(s) - Facebook   Miles & Pints Swag Miles & Pints Facebook Page MilesandPints.com   Twitter - @MILESandPINTS Instagram - @milesandpints TikTok - @milesandpints

Welcome to another episode of Inside My Wardrobe – I was originally going to call this “Keeeep Talking” as it’s Strictly Come Dancing season but then I remembered “just keep swimming, swimming swimming” – and I couldn’t really move on from that. You have to have seen the movie Nemo to get the title.  “Just Keep Swimming” is Dory’s line, played by Ellen DeGeneres and her motto taught to her by her Mum, when life gets hard, to just keep swimming …. This week’s guest came about after #76 “How To Eat And Be Happy” with therapist from the Recovery Centre,  Michelle Scott talking about eating disorders – she asked if I would be interested to talk to Olivia Hammond – Founder of Chilly Dippers which is a cold water swimming community that is growing across the UK to encourage not just physical wellbeing but to help people find and develop natural coping mechanisms for dealing with every day stress and anxiety – which of course was a definite yes from me because I hand on heart believe that the more comfortable we are with ourselves, our emotions, our feelings and learning how to express them, the easier life gets – it doesn’t stop the mountains from standing in our way, but when you have confidence in every aspect of who you are and where you’ve been, you develop a strength that carries you forwards over mountains and through the storms which are inevitable – how boring would it be to sit on a beach all day every day? I’ve talked before about how I was going to spend a weekend with a group of friends walking up Snowdon and down again but as life would have it, a family emergency cropped up which meant I couldn’t go but when they all came back, no one talked about reaching the top, it was all about the journey and who struggled and who slipped and then the champagne in the hot tub afterwards – mountains are good particularly when we climb them with friends. In this episode we talk about the importance of talking, of community, of looking around and seeing that we aren’t climbing the mountain on our own, so it’s important to express how we feel and then there’s this amazing effect that cold water swimming has – not just in the camaraderie around a hot chocolate afterwards, but also about how physically shocking your body into fight or flight helps bypass the mind and speed up the process of freeing our instinct to help us become people who have confidence in our own ability to cope when the going gets tough. It’s been proven to: Encourage Better sleep Improves circulation A Natural high Increases your metabolism Boosts your immune system Enhances happiness – releases endorphins Is great for the skin The premise of Chilly Dippers (www.chillydippers.com), is a mental health initiative set up by Olivia Sharron whilst at The University of Edinburgh to encourage more natural coping mechanisms for dealing with everyday stresses and anxieties. The focus is on how cold-water swimming and its mental and physical health benefits really takes people out of their normal routines, for even 5 minutes of something different to really help them gain some perspective of their worries.  Olivia says “I had noticed too frequently, so many of my friends battling with mental health issues and not being able to speak about it. Luckily, through the many ‘Chilly Dips’ I have hosted up in Edinburgh and in London’s Serpentine Lido - we have been able to challenge the taboo around mental health through opening up opportunities for likeminded people to share their stories / or simply just engage in a fun, outdoor activity”.  You’ve heard me waxing lyrical about the benefits of Japanese practise of forest bathing. It has been proven that intentionally spending time around trees, walking through woods and forests lower heart rate and blood pressure, reduces stress hormone production, boosts your immune system and improves the overall feelings of wellbeing – it just goes to show the importance of being aware of all the natural world has for us. On top of that, Chris Evans has been singing the praises of cold showers for months so you don’t necessarily have to take the whole plunge although I have to say, from those I know who do it, it seems to be addictive, my aunt in her 50s swims all year round in the sea in south west Wales – she posted a photo just the other day after they came out of their lockdown, the first thing she and a group of women did was to leap in the car and head to the beach, in November – and it’s cold on the welsh coast ALL year!! Lorraine Candy, editor of Style Magazine in the Sunday times recently wrote a piece on how HRT and cold water swimming together have really helped her through the menopause – and she only learned how to do the front crawl in her late 40s so there’s hope for us all! You don’t have to be a natural or seasoned swimmer – “the endorphin high lasts for some time, I can only liken the buzz to the heady days of the 90s rave scene” https://www.dailymail.co.uk/femail/article-8895561/Icy-dips-lidos-lakes-sea-daily-high-good-HRT.html People make extraordinary claims about how cold water swimming has literally saved their lives because it’s had such a profound effect on their mental and physical health – stress relief, depression – all caused by the body learning how to protect itself when faced with a surge in cortisol https://www.sciencefocus.com/the-human-body/cold-water-swimming-why-an-icy-dip-is-good-for-your-mental-and-physical-health/ https://www.iprshealth.com/news/8-benefits-of-cold-water-swimming/   Cold water swimming may help defend from dementia by stimulating latent hibernation protein, scientists say 'Cold-shock' protein - RBM3 - was first identified in mice after they were cooled It was found to trigger the removal and then regrowth of synapses in the brain Scientists wanted to see whether humans would also be able to make the protein And tests on lido swimmers have confirmed people can also produce it So the evidence is there, for ALL ages there is a huge benefit to cold water swimming but equally, and so importantly as Olivia pointed out, the importance of talking can never be underestimated. A few weeks ago we did a couple of episodes on what Dr Becky Quicke referred to as the third initiation of a woman’s life – of menopause, and of stepping into your queendom and being there for all the other younger women who cross your path so whatever age you are, reach out, not just to your peers, but to those older than you and to those younger than you, we are not designed to live isolated and disconnected lives, we thrive on connection and community so keep swimming and keep talking – and come and join in our Facebook group page as there are women of all ages ready to connect and share together. Links are dotted through the notes but the main one for Olivia is www.chillydippers.com and my website where you can find all the podcast episodes and more www.pipagordon.co.uk  

In this week’s episode I’ll be speaking with Sarah O’Neal, PhD candidate at the University of Washington, about the impacts of the proposed Pebble Mine on Bristol Bay Sockeye Salmon. Update: The U.S. Army Corps of Engineers determined on Monday, October 19 that, “the project as proposed cannot be permitted under the Clean Water Act.” According to the USACE announcement, the mitigation burdens for the proposed Pebble Mine had not been met, and USACE has given developers 90 days to return with a revised proposal. But we’re not in the clear yet. Listen and learn about this critical issue and why copper mines pose a particular threat to aquatic life and salmon specifically. Our Creature Feature this week is on the endangered Least Tern and comes from Nora Papian, a graduate of Humboldt State University’s M.S. Wildlife program. Resources  Documentary, “Just Keep Swimming” https://www.youtube.com/watch?v=OQy7vRUT4HQ Bristol Bay Watershed Assessment (EPA 2014): https://www.epa.gov/bristolbay/bristol-bay-assessment-final-report-2014 Final Environmental Impact Statement for the Pebble Project (USACE 2020): https://www.pebbleprojecteis.com/documents/finaleis “Bristol Bay Alaska: natural resources of the aquatic and terrestrial ecosystems (edited by Carole Ann Woody 2018): https://www.amazon.com/Bristol- Bay-Alaska-Terrestrial-Ecosystems Fisheries and Hard Rock Mining: AFS Symposium Synopsis (Sarah O’Neal 2012): https://www.researchgate.net/publication/241727916_Fisheries_and_Hard_Rock_Mining_AFS_Symposium_Synopsis Trout Unlimited’s campaign to protect Bristol Bay on social media: https://www.facebook.com/SaveBristolBay ; https://www.instagram.com/savebristolbay/?hl=en ; https://twitter.com/SaveBristolBay Sarah O’Neal in the field in Alaska: https://www.youtube.com/watch?v=bt1W6ypFpMo Sarah O’Neal on ResearchGate: https://www.researchgate.net/profile/Sarah_Oneal2 “Apparent survival of snowy plovers varies seasonally” (M.S. Thesis, Nora Papian, 2018): https://digitalcommons.humboldt.edu/etd/128/ Background and Recent Developments (2014 – July 2019): This CNN article summarizes the timeline from 2014 through July 2019: https://www.cnn.com/2019/08/09/us/epa-alaska-pebble-mine-salmon-invs/index.html (August 2020) Politico on Trump’s decision to put the brakes on Pebble: https://www.politico.com/news/2020/08/22/trump-set-to-block-alaska-pebble-mine-400206 (September 2020) NYTimes article on the Pebble Mine tapes: https://www.nytimes.com/2020/09/21/climate/pebble-mine-alaska.html (September 2020) Pebble Tapes: https://eia-global.org/reports/20200921-the-pebble-tapes (October 2020) Midnight Sun article analyzing Alaska Governor Dunlevy’s letter supporting the mine, includes a link to the actual letter: https://midnightsunak.com/2020/10/15/pebble-opponents-call-dunleavys-divisive-pro-pebble-shows-how-little-he-knows-about-bristol-bay/?fbclid=IwAR17FaM8AW4ueavoiqGmOAeQVLG-9q97RaxAEhbCYnBBCwdkkkVv0KdZpo8   Credits Thank you to Sarah O’Neal for the great cover photo of herself for this episode. Theme mixed by me, using sounds sourced from sfxgo, orangefreesound, and freesound. Please see website for full credits.

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Just Keep Swimming, Awkward Conversations with Kids, 5 Words and more

This week we conclude our series we've called "Just Keep Swimming". We all find ourselves in the precarious, messy middle of this crazy year- 2020. Many of us find ourselves burned out, depressed, anxious, and uncertain about our future. We know we're called to push through despite all these emotions, but how? How do we remain faithful to Jesus when we can barely wake up and face a new day of social distancing? How do we find time for rest when we have to be constantly vigilant and entertaining to our children? How do we not burn out as we are being called to be consistent activists for social justice? Our prayer is that we can answer some of these questions and more in this series. Today, Jen Young joins us to discuss sustainable activism. Not only are we in the middle of a global pandemic, we also find ourselves in the middle of a time where injustices have finally been brought to the surface. Many of us have joined the call to be activists and allies on many fronts. We here at Woven affirm those calls, but we also want to provide resources on how sustain quality activism that doesn't lead us to burn out. How can we incrementally create change, while not giving up and fizzling out? How can we join causes and fight for justice without our push being a flash in the pan? How can we rest and rejuvenate in order to continue soldiering on? How do we approach social media in a way that brings awareness with authenticity? All of these are hard questions, and we are thankful for Jen's wisdom in helping us find some of the answers. Jen has a lot of experience in the area of sustainable activism. She is the executive director of Impact 46, a faith-based nonprofit in Lawrenceville, GA that builds partnerships with a purpose to transform Lawrenceville into a thriving place with thriving people. To learn more about Impact 46, visit the website linked above, or follow them on these social media platforms: Facebook- @impact30046 Instagram- @impact46_inc  YouTube- @impact46, Inc. Resource Mentioned: Sacred Pathways

Just Keep Swimming by Grace Media

This week we continue our series we're calling "Just Keep Swimming". We all find ourselves in the precarious, messy middle of this crazy year- 2020. Many of us find ourselves burned out, depressed, anxious, and uncertain about our future. We know we're called to push through despite all these emotions, but how? How do we remain faithful to Jesus when we can barely wake up and face a new day of social distancing? How do we find time for rest when we have to be constantly vigilant and entertaining to our children? How do we not burn out as we are being called to be consistent activists for social justice? Our prayer is that we can answer some of these questions and more in this series. This week, Dr. Saundra Dalton-Smith joins us to discuss how rest is a very important if not essential part of perseverance. Dr. Dalton-Smith is a doctor of Internal Medicine and the author of Sacred Rest In sacred rest and in this conversation, we discuss the 7 types of rest she found in the lives of those in her practice. She expertly ties the science of rest with the spirituality and gifts of rest. If you feel worn out, exhausted and unable to move forward in this time, this conversation is definitely for you! We are so grateful that Dr. Dalton-Smith joined us, and shared her wisdom and expertise with us. We were greatly enriched by this interview and pray you are as well. To learn more about Dr. Saundra Dalton-Smith's practice and ministry, visit her website. You can also follow her on IG @drdaltonsmith and FB @Dr. Saundra Dalton-Smith.  ------------------------------------------------------------- To learn more about supporting Woven financially and joining our Patreon community visit us at www.patreon.com/woveninhim 

This week we begin a new series we're calling "Just Keep Swimming". We all find ourselves in the precarious, messy middle of this crazy year- 2020. Many of us find ourselves burned out, depressed, anxious, and uncertain about our future. We know we're called to push through despite all these emotions, but how? How do we remain faithful to Jesus when we can barely wake up and face a new day of social distancing? How do we find time for rest when we have to be constantly vigilant and entertaining to our children? How do we not burn out as we are being called to be consistent activists for social justice? Our prayer is that we can answer some of these questions and more in this series. For the first part of this series, we interview Glenna Marshall on her new book, Everyday Faithfulness: The Beauty of Everyday Perseverance in a Demanding World. With Glenna's help, we discuss what Christian faithfulness looks like when life is demanding, hard or just plain ordinary. We discuss small ways to build simple habits that can lead to a lifetime of spiritual growth. As Christians, we are called to persevere in all circumstances. With grace and strength, Glenna helps us to see how it is possible with God's help.  Besides Glenna's website (linked above), you can find Glenna on Facebook , Instagram , and Twitter where she writes consistently and beautifully about a host of topics. Along with purchasing Everyday Faithfulness (linked above), you can check out her first book, The Promise is His Presence which we discuss with her back on episode 76 during out Faith and Doubt series. In this episode, we also discuss that Glenna is a pastor's wife, and we learn about some amazing things going on at her family's church. To hear more, visit their website- Grace Bible Fellowship of Sikeston, MO

JUST KEEP SWIMMING. Das Coronavirus bringt die Welt plötzlich zum Stillstand. Der Alltag ist unterbrochen, Pläne und Ziele sind mit einem Mal unsicher. Wie man die Angst loslässt und einen Funken Chance in mitten der Unsicherheit findet, darum geht es in dieser Folge des Makaro Monday Podcast. Viel Spaß beim Reinhören! E-Mail: info@makarojewelry.com Webseite: www.makarojewelry.com Facebook: facebook.com/makarojewelry Instagram: instagram.com/makarojewelry

Philippians 4:4-8 - "Just Keep Swimming" - February 9, 2020This episode of the Meeting Midway Podcast is a part of our current sermon series entitled, "Journey into Prayer". This yearly "Journey" series specifically dives into the practice of prayer. Accompanying this sermon series, Meeting Midway is reading Maxie Dunnam's "The Workbook of Living Prayer". This message from Pastor Brad and centers on what we as Christians can do when we get stuck in worry and anxiety.Meeting Midway is a podcast of Midway United Methodist Church in Alpharetta, Georgia. You can find us on Facebook, Instagram, and on our website, www.midwayumc.orgService Times:Traditional (Historic Chapel) - 8:30AMAcoustic (Historic Chapel) - 9:45AMContemporary (Modern Sanctuary) - 11:00AM

Howdy Meeps and welcome to the Meeple Syrup Show Season 2! On today's Digging into Design, we tackle one of the biggest design problems: how to keep everything going. We all get stuck on projects or have a lot on our plates at once, guests Kathleen Mercury and Chris Rowlands talk about their approaches and strategies to "Just Keep Swimming". Join us! Make sure to hit the "Subscribe" button and please become one of our patrons for exclusive content at www.patreon.com/meeplesyrup. The Meeple Syrup Show is a live broadcast every Wednesday night at 9pm EST at www.facebook.com/meeplesyrup. Join the live chat, ask questions, and interact with our hosts and guests. We are also a Youtube Channel! Proudly part of the Roll to Play Network, click here to subscribe and listen from your preferred platform https://www.rolltoplaynetwork.com/ Intro and outro music is "Funday" from Bensound.

"Just Keep Swimming"

Rose kicks off episode #1 by introducing us to the ladies on her team who bring Soul Stretch e-blasts to life, then discusses exactly WHAT a mantra is and why we need them in our lives. From gratitude mantras like "Thank you for bringing me here" and "I Am ___, I Am Surrounded By___ and I Am Grateful For___" to a mantra to just keep you centered, calm and positive: "Just Keep Swimming..." you'll come to love this workhorse in your yoga tool box. Rose walks us through taking "box breaths" to help find peace during the craziness of the holidays as well as the best yoga pose to help feel better after digesting that big holiday meal. Even though this was recorded before Thanksgiving (Tina took a little extra time to learn the editing software!!) the conversation is still relevant and oh so needed for the holiday season.If you have any gratitude stories to share, email us: rose@soulstretchmobileyoga.comFor more information and to read Rose's previous e-blasts, visit the blog page on http://soulstretchmobileyoga.com/. Namaste, Lovelies!

PDF | Video | Donate Just Keep Swimming is a poetic children’s tale about struggles with life in the water, and the real world. Today this boy is swimming.He is not moving very fast.He ends up last.This boy feels life is dimming. Yet the boy knows.Life will flow.Just keep living.Just keep swimming. Today this boy … Just Keep Swimming Read More »

This episode offers ideas you can play with and things I’ve learned about the art of focusing. From sleep to eating better, meditating and quoting Dori, “Just Keep Swimming.” I hope this episode can add value to your journey of deeper focus. Thanks for listening! Xoxo Lizzy Rich Cat

Just Keep Swimming, Just Keep Swimming—in Your Own Lane! Sometimes we humans get so excited and so focused on what everyone else is doing that we end up failing at what we were supposed to get done for ourselves! One way to avoid that from happening is to concentrate on your own tasks and know when to stay in your lane. Swimmers know that they’ll get disqualified for veering into other people’s lanes. We’re giving a friendly reminder to make sure this doesn’t happen to you. Get more inspiration at ImagineYourselfPodcast.com  

Just Keep Swimming, Just Keep Swimming—in Your Own Lane! Sometimes we humans get so excited and so focused on what everyone else is doing that we end up failing at what we were supposed to get done for ourselves! One way to avoid that from happening is to concentrate on your own tasks and know when to stay in your lane. Swimmers know that they’ll get disqualified for veering into other people’s lanes. We’re giving a friendly reminder to make sure this doesn’t happen to you. Get more inspiration at ImagineYourselfPodcast.com

Hill Hippie talks about an epic mushroom season and the madman talks about his favorite flavors of candy! The madman goes on a deep dive on “Who Framed Roger Rabbit?”! EK Catches Up and Hill Hippie warns of the dangers of swallowing slugs! Ex-Military Hilarity! The News Worth Knowing! Ted Cruz Zingers! Umbilical Cord Jewelry! “Merverts”! You’re So Vain! Just Keep Swimming! A Good Dog!

Bona Fide Legal Podcast is a podcast to help attorneys and business owners with time management and lifestyle tips. This podcast discusses using the Dory and her positive attitude of "Just Keep Swimming" for time management and business management. Florence also announces that the podcast has been accepted to iTunes.

Just Keep Swimming - 7.8.18 - Pastor JP Vick by Sojourn City Church

Pastor Christian shares his reflections on the past week at Student Camp in Florida. We also discuss Sunday's message titled "Just Keep Swimming" as we continue to study the book of Judges and learn from the heroes of our faith. Pastor Christian explains why forward movement is so important in our walk with Jesus.

Journey Church International is a difference making church in Lees Summit, MO with an exciting kids program, bible-based teaching and an inviting atmosphere.

Journey Church International is a difference making church in Lees Summit, MO with an exciting kids program, bible-based teaching and an inviting atmosphere.

Pastor Christian shares his reflections on the past week at Student Camp in Florida. We also discuss Sunday's message titled "Just Keep Swimming" as we continue to study the book of Judges and learn from the heroes of our faith. Pastor Christian explains why forward movement is so important in our walk with Jesus.

We’re back survivors, glad you kept swimming with us as we have news and Fear The Walking Dead to catch up on. Netflix has some excellent news for Santa Clarita Diet fans, as a Season 3 has been ordered. Zombieland 2 may be a real thing this time, with the original cast to boot. State […] The post ZAMP 197 – Just Keep Swimming appeared first on Zombies Ate My Podcast.

Just Keep Swimming

September 24, 2017 - Just Keep Swimming by Mike Davis

Ep. 247: How Do I Weigh Quality and Budget in Dairy Products? In this episode, Stacy and Sarah answer a question about dairy. What if you find grass-fed dairy to be prohibitively expensive? Could you still eat it if it was conventional in a regular milk bag? Click the picture above to be taken to iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 247: How Do I Weigh Quality and Budget in Dairy Products? Intro (0:00) News and Views (0:40) Welcome back everyone! Stacy has sold her house, for real, y'all! But now she has to buy a new one or else the family will be homeless! (Not really, but it can feel like that!) Hopefully, she'll get a new house soon! Meanwhile, Paleo Principles is almost done and turned in! Think of it as The Paleo Approach and The Paleo Approach Cookbook smashed together, but more about general paleo than autoimmune. Get it in September! Sarah is just going to Just Keep Swimming until she's done! And maybe Just Survive Somehow (CW: clips are from The Walking Dead) as well Sarah is also going to record her own abridged audiobook! How cool is that! Stacy recommends the audiobook for Liz Wolfe's Eat the Yolks. Stacy's Pukka Cinnamon Licorice Tea! Today's show and question is about weighing quality and budget. How do you choose between them? Question (11:24): "I have a question about dairy- I follow AIP and have been able to reintroduce some foods. One of them is butter. Living in Canada we unfortunately don't have access to grass fed butter as readily as the US. This means that it is very hard to find any grassfed butter or dairy products and when I do, at a rare specialty health food store, grass fed dairy products are VERY expensive and very much out of our budget, even though we have set a large budget for high quality, nutrient dense foods. I have been eating butter regularly since being pregnant, and only buy Canada Grade A quality butter with cream and sea salt as the ingredients. I tolerate this well and seem to be craving this throughout my recent pregnancy. Is consuming this butter still a wise choice? In terms of other dairy products that I would like to eventually try and reintroduce what should I look for? Especially when grassfed is not an option...do the same principles apply in terms of grassfed vs conventional beef? Should I be purchasing homogenized or skim milk for my husband who does well with dairy? Should we aim to consume dairy on a less frequent basis and buy the more expensive cheeses (still not perfect or grassfed) from the deli section of the grocery store that have less added ingredients, rather than the classics large brick of brand name cheese? Any information would be greatly appreciated!!" Remember: Paleo isn't a religion. Focus on anti-inflammatory foods that are high quality and nutrition. If you're adding these kinds of periphery foods, it's you won't be kicked from the club if you don't eat grass-fed dairy. Do what works best for you. Look into local farmers in your area if possible and get a relationship with a direct source. Sarah says that many cattle in this area of Canada are pastured, but are supplemented with grains. So they're better than grain fed, but not entirely grass-fed. Dairy is a food you need to weigh if it works for you. It's a good source of vitamins and minerals, and great fats. But it's much better if it's pastured because the good stuff is in the fat. Sensitivity to milk is high. For instance, the occurrence of lactose intolerance can be as high as 90% in some populations of people of Asian or African descent. Allergy rate is 4-6%. They tested people with IBS symptoms and found that many people found relief when they eliminated dairy. Intolerance to dairy is super high! People are always talking about foods as yes or no foods, but sometimes there is a maybe food. This is where individuality comes in. Some people will tolerate something like dairy better than others. For example, Sarah and her family don't eat dairy hardly at all because they don't tolerate it well, but Stacy does eat it. Sarah recommends not drinking skim. You won't get the value that comes from the milk fat! So if you are happy with how well you tolerate dairy, then don't feel guilty about it! Stacy wants you to make a distinction between foods that make you feel good and foods that don't make you feel too terrible. For example, Stacy figured out why she thought she couldn't eat eggs: because she was eating them alone and her lack of gallbladder made it hard for her to eat that much fat with nothing else. Take an appraisal of your diet like Stacy does. Figure out what's making you feel your best! Then eat that. You will tolerate things better if you are eating a nutrient dense diet, with vegetables and ample sleep and low stress. Everything works together and if things fall apart, you will start reacting to more things! Paleo doesn't have to break the bank. Making just the basic choices will get you so far, even if you can't do grass-fed, organic, etc. "Don't Let Perfection Be the Enemy of Good." - Robb Wolf Figure out what will work best for you AND how you can fit that into your life. And remember: no one is perfect. Rate and Review us! Goodbye! Outro (39:05)     Support us by shopping through links on our sidebars, please!

Teresa is joined by Sarah Woloski to talk about one of the most anticipated animated films of the year, Finding Dory. They discuss all things Disney Tsum Tsum as well as the final installment for Disney Infinity before they dive into their review of the film. The discussion covers everything from their preview screenings to their favorite moments. Join the fangirls as they remember to Just Keep Swimming!

Red Spotlight #27 Just Keep Swimming, Till Next Quarter1) Finding Dory ReviewNon spoilers- SpoilersPLUS: Movie Catch-Up: Conjuring 2, Alice Through The Looking Glass, X-Men Apocalypse 2) Shanghai Disneyland Opens its gates will it break even in time for the company? 3) Moana & New Pete's Dragon Trailer 4) Doctor WhoRead Through---Filming begins next monthMatt Lucas joins the TARDISTARDIS spotted on set of Class

Ministry of the Watchman Intl. - Prophetess Barbara Williams

Ministry of the Watchman Intl. - Prophetess Barbara Williams

Just Keep Swimming is not only the name of Andres’ Ryan’s fish farm, it is also his creed. Andres is an aquarium fish farmer in Florida who has bred and raised literally hundreds of species, but now concentrates on the more delicate and difficult-to-spawn aquarium fish, including clown loaches, cardinal tetras, Galaxy rasboras, fancy plecos, and freshwater ornamental shrimp. Join us, as Andres and I discuss fancy fish, the challenges of commercially raising new species, and the future of the hobby! Questions or Comments? Send them to: DrRoy@petliferadio.com. More details on this episode MP3 Podcast - JUST KEEP SWIMMING: Andres Ryan’s Fish Farm and His Creed with Dr. Roy Yanong