Talking Bollox Podcast

Mike Rice finally makes it into the studio and the lads waste absolutely no time settling old scores about cancellations, no-shows and who's been acting the maggot for the last year.From Westlife being national treasures (with stats to prove it) to Katie Taylor bringing Mike back to Jesus, the chat goes everywhere fast — including cracked statues, big flash extensions, and buying cars without a licence.Mike opens up on growing up on a Kilkenny dairy farm, feeling “stone useless”, hating UCD/D4 vibes, and the moment he said “fuck it” and went all-in on comedy — plus the most soul-destroying gig of his life and the Kneecap MC madness.This episode is sponsored by Rightstyle Furniture. RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ie and tell them Terence and Calvin sent you.

On this weeks Talking More Bollox it's straight into conspiracy territory (again): what really happened to the lost “Hot Ones” episode, and did it really get wiped from existence after the lads nearly died from spicy wings?There are crumbs-in-the-bed nightmares, fake tracksuits vs tacky runners, belly-button speakers, and the most toxic suncream holiday trait you've ever heard.Send anything and everything you'd like to hear on the pod to TalkingBollox@GoLoudNow.com This episode was sponsored by Kearns Sausages. Kearns are looking for your “Top Dog” – for the chance to win a year's worth of Kearns Sausages plus €1,000 cash. Visit https://kearnssausages.com/ for more info

Kiefer Crosbie is back in the studio this week for his annual visit with the lads… and of course he's causing trouble on the way in again!Kiefer breaks down what it's really like trying to get fights sorted after the UFC, why bare knuckle money talks are never as simple as people think, and the harsh reality of getting paid peanuts while covering camps, corners and travel.He also opens up on concussions, injuries, and the mental health crash that hit after the UFC dream didn't go the way he planned — and why getting real help changed everything.And make sure you stick around till the end where Kiefer takes the lads down a big alien rabbit hole!This episode was sponsored by Rightstyle Furniture. RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ie and tell them Terence and Calvin sent you.

In this very special branded episode of Talking Bollox, Terence and Calvin hit the road and head into the heart of Dublin's north inner city to visit the legendary Sheriff Youth Club. For over fifty years, this remarkable institution has operated as a true beacon of hope, keeping local kids engaged, active, and on the right track through football teams for all ages and genders.Throughout the episode, the lads sit down with club secretary Leonard Russell, dedicated coach and chairperson Grace Richardson, and lifelong club legend Thomas Daly. Together, they dive deep into the rich history of the club, the daily reality of grassroots community volunteering, overcoming major local setbacks, and the sheer joy of watching generations of kids grow up on the pitch.Brought to you in partnership with Tesco and their Community Fund, this episode highlights how vital support from local stores, like the recent contribution from the Cooper's Cross opening, helps fund grassroots projects, sports equipment, and transformative experiences across Ireland. Tune in for a powerful, hilarious, and inspiring look at community spirit at its absolute finest. It's true...Every Little Helps!

Terry and Calvin are back with another round of your listener questions on this weeks Talking More Bollox, kicking off with how to actually get out of bed in the morning (and why multiple alarms should be illegal)Then onto mad Irish holiday behavior, and a plane story involving duty free drink that nearly had one of the lads in cuffs.They also debate crisp dust vs a pebble in your shoe, booking time off work for GTA 6, dodgy internet history, Irish meat picks, and the absolute state of people in airports.This episode was sponsored by Kearns Sausages. Kearns are looking for your “Top Dog” – for the chance to win a year's worth of Kearns Sausages plus €1,000 cash. Visit https://kearnssausages.com/ for more info

In this weeks episode Calvin and Terence head out to the Helix for a sit down with UFC legend turned boxer Molly “Meatball” McCann, right in the middle of fight week for the Croke Park card. Security was intense, the schedule was tight, and the chat is short and sweet, but it's pure quality.Molly talks changing lanes from MMA to boxing, the pressure of fighting on a historic night, and how she's grown up a lot in the last couple of years, from giving up the drink to finding real peace in herself.She also gets into her Liverpool roots, why Ireland feels like home, and the Katie Taylor “cousin” connection.This episode was sponsored by Rightstyle Furniture. RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

The lads are back with some classic listener would-you-rathers. There are debates on skipping coffee vs skipping haircuts, running a marathon in steel-toe boots vs sliders, and whether you'd rather dance everywhere or sing every sentence.Plus: blind rankings, eating penguin or hippo rashers, shark bite stories, a toothbrush-toothpaste relationship red flag, and an all-time missed connection in a sandwich shop toilet.Send anything and everything you'd like to hear on the pod to TalkingBollox@GoLoudNow.com This episode was sponsored by Kearns Sausages. Kearns are looking for your “Top Dog” – for the chance to win a year's worth of Kearns Sausages plus €1,000 cash. Visit https://kearnssausages.com/ for more info

Hannah Ennis spent years battling anxiety, depression and suicidal thoughts before finding the tools that helped her rebuild her life, and eventually turning that experience into her work as a Self Image Coach.This week, Hannah joins the lads to speak openly about struggling with her mental health from a young age, how things deteriorated through her teens and early twenties, and the moment her family stepped in to get her the help she needed. Her journey took her to Thailand for treatment, where the shock of realising she needed more support than she wanted to admit became a major turning point.The gym became a place of solace for Hannah, and her work now focuses on self image rather than just fitness. Therapy, journaling, nervous system work and learning to sit with difficult feelings have all become part of how she looks after herself, and how she helps others do the same.This episode contains discussions about anxiety, depression, self harm, suicide, addiction and mental health. If you have been impacted by any of the topics discussed in this week's episode, support is available:Samaritans: 116 123Email: jo@samaritans.iePieta: 1800 247 247Text HELP to 51444HSE Drug and Alcohol Helpline: 1800 459 459This episode was sponsored by Rightstyle Furniture. RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

This week on Talking More Bollox, it's time for pure chaos as the lads and Eoin run a full-on Cereal World Cup, complete with a tactics board.Frosties, Coco Pops, Cornflakes, Crunchy Nut… all put under the microscope, with plenty of arguments about sugar, seeding and “shrinkflation”The bracket is chaos, the football comparisons are flying, and the most controversial final you'll hear all week. There can only be one winner.Send anything and everything you'd like to hear on the pod to TalkingBollox@GoLoudNow.com This episode was sponsored by Kearns Sausages. Kearns are looking for your “Top Dog” – for the chance to win a year's worth of Kearns Sausages plus €1,000 cash. Visit https://kearnssausages.com/ for more info

Financial advisor Paul Merriman, better known as Ask Paul, joined the lads this week, and if you have ever heard the word pension and immediately stopped listening, this might be the episode for you.Paul broke down money in a way that actually makes sense, from why winning or earning a fortune does not mean you will keep it, to the small weekly changes that could make a massive difference later in life. He also explained why getting on the property ladder matters so much, how overpaying your mortgage can save you serious money, and why putting something away for your kids could set them up in ways most people never hear about.The lads also got into Paul's own story, from growing up in Tallaght to building and selling his business for millions, and the surprising truth about what that moment actually felt like. Spoiler, it was not quite the fireworks people might imagine.There is talk of pensions, investments and mortgages, yes, but don't panic. Paul somehow makes it all feel less like homework and more like something you might actually want to sort out.This episode was sponsored by Rightstyle Furniture. RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

In this week's episode the lads get stuck into a classic one of Terry's irrational fears and he's passed it onto Calvin: the card decline. There's nothing worse than it happening in public… especially when the person behind you might actually listen to the podcast.Things somehow spiral into the most important debate of our time: can Terry actually eat six weetabix and still go training after?There's also talk of the “Talking Bollox effect” clearing supermarket shelves, plus a nostalgic detour into COVID panic buying, toilet roll madness, and why society would fall apart over the most replaceable things.Send anything and everything you'd like to hear on the pod to TalkingBollox@GoLoudNow.com

West Belfast comedian Paddy “The Dagger” McDonnell joined the lads this week, and it didn't take long to find out where the nickname came from. Let's just say it involves a stag do, a tattoo convention, and a decision his wife definitely didn't sign off on.Paddy told us about growing up in West Belfast, how getting part of his finger bitten off while working as a doorman somehow led him into comedy, and why that first unexpected seven minute set changed everything. He spoke about going from building sites and taxi driving to selling out arenas, touring the world, and still feeling like there is plenty more to do.And because it's Paddy, there was no shortage of madness either. We got stories about accidental mushroom soup causing absolute chaos, Belfast names making no sense, taxi passengers asking questions no driver should have to answer and gout ruining Disneyland. Paddy also spoke about his culture and identity, what it was like growing up in a place where there were times he felt he could not fully be himself in certain parts of the north and how much that has changed for the better. This episode was sponsored by Rightstyle Furniture. RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

The Weetabix chat is still haunting the pod, and the emails are coming in hot – from people toasting them with butter and into an absolute horror story after one too many.Then it's listeners' questions: swapping lives for a week, warning labels for each other, and would you rather fight one gorilla a month or seven chickens a day.To top it off: getting chased down Christchurch Hill on the weirdest wheel transport possible, a blind ranking of tea-dunking biscuits that nearly starts a war, and talk of a cereal World Cup next week.Send anything and everything you'd like to hear on the pod to TalkingBollox@GoLoudNow.com

Usually he's behind the cameras making the lads look good, or at least doing his best, but this week GoLoud's Video Creative Andrew Hart sits down to tell his own story.The lads know Andrew from working with him every week, so they were shocked to hear what he has been carrying behind the scenes. Growing up in rural Offaly, Andrew had a very close bond with his parents, but after years of health struggles in the family, things took a heartbreaking turn when he lost his dad to cancer in 2020. Just a few years later, he also lost his mam after her struggles with grief, addiction and mental health ended in suicide.Andrew spoke with honesty and compassion about losing both parents so close together, and the impact it has had on him as a young man. He also told us how therapy helped him begin to process his grief, and why he wanted to share his family's story in the hope it might help someone else keep going.This episode contains discussions about grief, addiction, suicide and mental health. If you have been impacted by any of the topics discussed in this week's episode, support is available:Samaritans: 116 123Email: jo@samaritans.iePieta: 1800 247 247Text HELP to 51444HSE Drug and Alcohol Helpline: 1800 459 459This episode was sponsored by Rightstyle Furniture. RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

The lads are back with another chaotic one, starting off with moving to Japan tomorrow and how long you'd last in a place where everything actually works. It doesn't take long for a full-blown, studio-shaking argument about how many Weetabix [or is it Weetabick?] a grown man can really eat.Listener emails take over too: there's love all the way from Munich, birthday messages, confusion about who's responsible for the absolute state of public toilets in Dublin and there's a classic would-you-rather that has the boys imagining an extra leg booting people on Grafton Street or an extra arm robbing everything in sight.Keep sending your questions to TalkingBollox@GoLoudNow.com

Ryan “Chaos” Curtis returns to the podcast this week, and the progress he has made since his last appearance is unbelievable.Ryan talked to the lads about the work he has been putting in every day since his spinal injury, why he refuses to accept limits, and how the boring, unsexy work is usually the thing that gets you where you want to go. He spoke about learning to move again, training twice a day, wanting to run with his dog again, and why he still has no bad feelings towards MMA despite everything that happened.There was plenty of laughs too, from hospital flashbacks with Terry, childhood performances in the pub, getting abuse online for his Dublin accent, and why nobody from Dublin should ever have to say the word “beige” in public.This episode was sponsored by Rightstyle Furniture. RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

Willa and Eric stuck around for the bonus episode and it goes exactly where you'd expect.The lads get hit with would-you-rathers that turn into full debates, like always wearing gloves vs always being on roller skates (including rollerblading into the bedroom backwards), and the appropriate response to seeing someone wearing two different runners.There's also peak second-hand embarrassment with cards declining, a bus driver singling you out, popping balloons walking into every room for a year, and the ongoing mystery of who ratted Terry out for collecting caterpillars in the flats.Keep sending your questions to TalkingBollox@GoLoudNow.com

Good friends and now neighbours Eric Lalor and Willa White joined the lads this week, fresh from launching their new GoLoud podcast House Of Fun. With this amount of energy in one room the conversation quickly went from holy pilgrimages to spice bags, and Eric and Willa talked about getting back behind the mic together. Naturally, this led to chats about what age you are in heaven, kebabs worth travelling for, scam calls, and petal pyramid schemes. We also got some vintage Eric and Willa tales, including stolen runners and post-rave horror stories like falling asleep under a deli counter and playing football when you're definitely not in the state of mind to be on a pitch. This episode was sponsored by Rightstyle Furniture. RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

Siobhán is back in the studio and the lads immediately kick off with the real hard-hitting debate: are you too old to be eating a petit filou at 29 years of age?From there it's the hard hitting questions, would you rather have a squirrel rob an important item every week or a pigeon follow you around screaming every time you lie? The lads get into search histories vs last 20 photos, “Irish ma's know everything”, and a full nostalgia spiral into emo bands from the secondary school days.To finish, Adam sends in the most specific would-you-rather ever: sink-to-sink teleporting vs airport-only flying.

This week the lads sit down with Megan O'Reilly, who has been making people laugh online with her hilarious rants and stories about everyday life.Megan told us about herself and her four sisters being raised by her dad, who deserves a medal by the sounds of it, and the craic they had growing up in the estates in Blanch. Don't be fooled though, the neighbours are being thrown under the bus when a zinger about the hosepipe ban is put to her. We found out why she'd be the worst contestant on The Chase, why she doesn't see herself as a lesbian life coach, and how she'd be made no fool of if she was sucked out of an airplane window.Megan also shared how one work rant led to her making videos online, the confidence it's given her, and why, thanks to one particular female Irish comedian, stand up comedy could be next, if she can survive the thought of her sisters watching from the crowd.This episode was sponsored by Rightstyle Furniture. RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

Eoin is back in the producer's throne this week and things quickly descend into pistachio flavoured chaos.We finally get to hear what condiment the boys would choose to smell like and what item they NEVER run out of in the gaff.There's an absolutely wild story out of Argentina and Terry has to choose between having a 9 to 5 or prison. His choice will suprise nobody.Keep the questions coming by sending them to TalkingBollox@GoLoudNow.com

This week ,for Episode 277, MMA fighter Gary Rooney joins Calvin and Terence for a chat about his upbringing, career and plans for the future. Gary takes it back to growing up on Watling Street flats in the Liberties, how the murder of his cousin shaped him, and how finding MMA and jiu-jitsu as a teenager gave him structure, confidence, and a place to belong.He also chats going pro, the mental switch to being a “professional athlete”, cornering Shauna Bannon in the UFC, becoming one of Ireland's youngest black belts, and one of his most treasured achievements: Starting Flat Jiu-Jitsu as a real community project.This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

It's a bonus episode and the chaos starts immediately: Lauren's in studio after the infamous stage fall, and the lads waste no time debating what her RIP.ie announcement would've been.From there it's peak Talking Bollox — college exam myths, why tests are a “memory yoke”, and the genuine discovery that you don't even need a licence to drive a small boat in Ireland (so… TB on the water?).Listener questions bring the heat too: one song on repeat for a backyard ultra, lying in a bath of “anything” for €100k, ginger traits, and the worst possible soundtrack to a scrap.

In 2019 Bláthnaid Raleigh's life was changed forever when she was raped and violently sexually assaulted by a man she had met on a night out in Galway.She joined us to tell her story, speaking about that night, the strangers who helped her get to the guards, and the long five-year journey through the justice system that followed. Bláthnaid also spoke about the impact it had on her life, finding the strength to keep going, and why she chose to waive her anonymity in the hope of helping others feel less alone.This episode contains discussions about rape, sexual assault, violence and trauma. If you have been impacted by any of the topics discussed in this week's episode, you can contact the Dublin Rape Crisis Centre, no matter where you are in the country:National 24hr Helpline: 1800 77 8888Email: counselling@rcc.ieInstagram: @dublinrapecrisisTwitter/X: @DublinRCC

There's an impromptu quiz that puts the lads geography knowledge to the test, and there are debates about not only the best film to live in, but what defines a film in the first place. Fair City is not a film but somehow The Office is? Ideas for Talking Bollox merch are dreamed up and there's a slip of the tongue that leaves Terence pink and everyone else speechless.Keep sending your questions to TalkingBollox@GoLoudNow.com

Damien Dempsey made this episode happen - And we're so glad he did! Seamus is a breathwork coach who took us through a few breathing exercises that had us feeling so zen we forgot we were even in the studio before another faster paced one that had us floating. And it's something you can follow along from home too!Seamus is also known as the Mindful Rambler and we can see why, because this chat went everywhere. From discussing why some people struggle with meditation, to his sobriety journey nothing was off limits with Seamus. This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

Terence gives a very confident, and very incorrect, biography of Oscar winning actress Whoopi Goldberg. Calvin makes a petition to bring back school sports days and wonders why no one famous shares his birthday.There's stories of Ballyfermot cats denting cars and stealing runners and of lies that we refuse to accept aren't true.And we reveal the winner of the years free TBX! Keep the questions coming by sending them to TalkingBollox@GoLoudNow.com

Our understanding of life with Tourette Syndrome has improved in recent years as more celebrities like Lewis Capaldi open up about their struggles as well as films like 'I Swear' showing the realities of the condition which can cause uncontrollable tics. This week, we wanted to hear a first hand account of life with the neurological condition so we spoke to Martin Sturman. Martin had mild tics as a child but never paid any attention to them until he suffered a traumatic experience in 2022 and the severity increased. He went from blinking and random bursts of song to throwing sandwiches across the room and shouting curses. He told us about not knowing what was happening to him at first, what it feels like to try and suppress a tic, and the public reaction to Tourette's.Martin has a good sense of humour about it all and told us about the times he's said something that he can't help but laugh at. And he's probably the only guest who can get away with shouting a curse directly at Terence... This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

Betrayal. Disgrace. Absolute heartbreak. That's how the episode starts and it only goes downhill from there as the Meta Glasses capture some truly poor reading comprehension and questionable pronunciation. Apologies in advance to anyone listening in from Brisbane.Plans are made and quickly abandoned for a run, dip and sauna and despite the listeners diagnosing Terence he refuses to accept that he might need glasses.Send your questions to TalkingBollox@GoLoudNow.com and head over to the Instagram @Talking_Bollox_Podcast for some behind the scenes footage.

Last Saturday we had probably the biggest guest we've ever had on the podcast - Katie Taylor. And we didn't just record an episode with her, we spent the full day together on her tour bus as she traveled around the country. We debrief the full day and give you every detail from the numbers of wheels on the bus to the disasters with the Meta glasses. There's also drama from JD the night before and a review of the most shocking part of all - Terence's driving.As ever, get in touch and let us know what you thought of Katie's episode by emailing TalkingBollox@GoLoudNow.com

Do you ever cry in the night and look at a street light? Specifically the orange ones... These are the important questions Terence is asking in this weeks bonus - And he's not too happy with the answers he gets.Calvin debates the risk of bouncing on a pogo stick, and there are mathematical equations being done on the maximum number of pigeons that could be carried at any one time. Send your questions to TalkingBollox@GoLoudNow.com

It's hard to understand how much this episode means to us - Katie Taylor is a hero of Irish sport and a dream guest for a long time. This weekend, we joined her as she drove around the country promoting her final ever fight in Ireland's most iconic arena, Croke Park. Katie told us what it means to follow in Muhammad Ali's footsteps fighting in Croke Park and how she knew this was the right time to retire.She got emotional talking about the Olympics and the fight to get women's boxing recognised as a sport, and opened up about achieving a childhood dream to representing her country - Not to mention winning gold. Katie didn't stop at gold though - She's put on incredible battles as a professional boxer and is an inspiration to so many young girls in Ireland. As we travelled around we saw first hand how much that legacy means to Katie and how she hopes to inspire the next generation of sports stars. Tickets to see Katie fight in Croke Park will be on sale from Friday June 12, on Ticketmaster. This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

When he decided to walk away from boxing Aidan Walsh was a two time Olympian with a medal around his neck and plenty of potential ahead of him. But, the pressure had all gotten too much and he couldn't cope anymore. So, at just 28, he retired. Aidan told us all about reaching his breaking point, realising he hadn't been happy for a long time and explained why he has no regrets about retiring early. He also told us what it's really like at the Olympics, how he managed to break both his ankles celebrating his win, and why his proudest moment in life has nothing to do with boxing.This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

Terence learns a lesson about taking risks but somehow it doesn't affect his decision making when offered the chance to win a million. Calvin has learned lots too and has started to believe in the red string theory with not one but two mad coincidences to back it up. There are tales of recent scary trips to Calvin's attic and Terence gets a self inflicted injury mid podcast.Not to mention the return of the "rawrrr"... Send your questions, coincidences, dilemmas and more to TalkingBollox@GoLoudNow.com

From sitting across the table from two of England's most notorious serial killers, Myra Hindley and Ian Brady, to heading up the investigation to locate the bodies of the 17 people disappeared during the Troubles in the North, Geoff Knupfer has had a fascinating career.He sat down with us and took us back to his investigation of the Moor Murders and how a chance question led them to recovering the body of one of the five children killed by Hindley and Brady.Geoff headed up the Independent Commission for the Location of Victims' Remains in the North, a body tasked with gathering confidential information and using it, not for a criminal case, but to find the bodies of The Disappeared and bring them home to allow the families to get closure. He told us about how it felt to discover the first body and how important the immunity offered by the commission is.f you have any information about the location of the remains of The Disappeared, however small, please contact the Independent Commission for the Location of Victims' Remains by leaving a confidential voice message on +353 1 602 8655 or emailing secretary@iclvr.ieThis episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

Calvin gets told of for his bad language and his questionable geography that has him leaving Pearse St outside of the boundaries of 'town'.Terence gets a nickname from a listener and considers giving his son a middle name inspired by a past guest.They ponder which is better a week of wet socks or a bed full of Nature Valley crumbs and an unhinged snowball fight is dreamed up.Send your questions to TalkingBollox@GoLoudNow.com for your chance to win a free year of TBX! The best question sent during May wins!

Legend of the Irish music scene Damien Dempsey joined us for a sing song this week. In between songs, we talked about the resurgence in Gaelic culture among young Irish people and how important the old ballads have been to him since he was a young child. He told us how music kept him connected to his father after his passing and opened up his spirituality, and his visions of flying over Connemara on an eagles back…We learned how he ended up performing at a prison in The Phillipines, he told us about a music session so good it made Bruce Springsteen miss a flight, and explained why in spite of his cult following Damo doesn't consider himself famous, or even want fame. This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ieGet in touch on TalkingBollox@GoLoudNow.com

Wayne Waldron signed up to his first ever marathon on a whim a few years ago. He finished the race in under three hours. A time that many runners couldn't achieve with months of training behind them, never mind with one weeks notice like Wayne had. And he did it all in a pair of Nike Air Max. Since that first race, Wayne has gone on to become one of the country's best Ultramarathon runners, getting a sub 3 hours 50 km with just seconds to spare. He talked about how he doesn't always agree with Strava and posting every run and explained why you should be able to sing while you're running and how important it is to follow a running plan. And look, if he can coach Terence back to running after literal brain surgery, we know his advice is worth listening to.This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ie Get in touch on TalkingBollox@GoLoudNow.com

Are murderers ticklish? Is the aquatic centre still a thing? These are the sorts of important questions the lads answer in this weeks bonus episode. Terence wonders where the resurgence of people cursing his dog has come from while Calvin dreams up plans for a swim, a TB trip to New York and a statue of Coolio in the Pheno.Don't forget to send your listener questions in to TalkingBollox@GoLoudNow.com for your chance to win a free year of TBX!

True crime series Lines Of Enquiry launched in November and has very quickly taken off. This week we spoke to the host, John Sweetman a former Garda who specialised in fingerprints and handwriting analysis. John told us about the scenes that always stuck with him, developing a thick skin and some of the heavy cases he worked on including Jastine Valdez, the murders of the Hawe family and the Midlands Letters case that stopped a predator before he could act out his sick fantasies. John isn't your typical copper and his background was actually in animating a childhood classic the Teenage Mutant Ninja Turtles.This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ie Get in touch on TalkingBollox@GoLoudNow.com

Are there secret swimming lessons happening in Sean MacDermott street baths? Terence and Calvin are convinced but refuse to reveal their sources.Terence gets worked up by a question about mayonnaise and Calvin gets emasculated at the thought of having his phone snatched by a world record breaking marathon runner.Send your best question to TalkingBollox@GoLoudNow.com for a chance to win a year of TBX.

When Bob Cullen woke up in a Garda cell with no memory of how he got there, he began looking back at his life to understand what led him to that moment. A childhood scarred by bullying. Drug taking at age 12. Insecurities masked by lashing out violently. Bob was sentenced to 7 and a half years for robbery and he used his time in prison to tackle his addiction and educate himself on criminology and psychology. Now, he advocates for a complete overhaul of the prison system in favour of something that actually serves justice for all victims.This episode contains discussion of suicide and suicidal ideation, if you can relate to Bob's story please speak to your GP or call Samaritans any time on 116 123.Get in touch on TalkingBollox@GoLoudNow.comThis episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ie