The Eidsvig Episodes Health & Fitness Podcast

 I had the pleasure to sit down and interview a leading expert in the field of Anesthesiology and Pain Management Intervention. Dr Asad Khan, DO has the answers you need to hear in regards to when steroids should be utilized, and how Regenerative Medicine can help a variety of spinal and extremity pain conditions. Enjoy the show! _______________________________ https://www.painandspinephysicians.com http://www.wbsports-spine.com https://healthletter.mayoclinic.com/issues/february-2020/regenerative-medicine https://www.instagram.com/dreidsvig/ https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225

In this week's episode, I had the pleasure to sit down and interview Shay Bareni. She is an Elite/Olympic High Jumper who is the Israel High Jump National Champion and 2013 NCAA All American. She currently holds the school indoor/outdoor record at The University Of North Texas. She has some great advice on training, nutrition, and overall mindset that you the listener's can take and apply to your lives. Enjoy the show! _____________________________ https://crucialfour.com https://www.greatplainslaboratory.com/food-map-igg-sensitivity-profile http://www.wbsports-spine.com https://integrativediagnosis.com https://www.instagram.com/shayaimshigh/ https://www.facebook.com/pg/ShayAimsHigh/posts/ https://www.instagram.com/dreidsvig/ https://www.organicfacts.net/ozonated-water.html

In this week's episode were are diving into how you the listener can decipher whether you have a Hamstring tear or not. This show will give you all the tools and knowledge you will need to know which steps you need to take to fully resolve a Hamstring injury you or someone you know might have. As a bonus, we are answering a Eidsvig Episodes HouseCalls question from a listener who has been struggling with chronic knee pain as a result of an old injury. Enjoy the show! ---------- http://www.wbsports-spine.com https://integrativediagnosis.com https://www.inquirer.com/philly/blogs/sportsdoc/Hamstring-injuries-frequency-re-injury-and-length-of-recovery.html https://www.superfeet.com/en-us/ https://biocorrect.com https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225

In this week's show I had the pleasure to sit down and interview  endurance athlete Brad Kelley, who in 2017 became the first person with Guillain Barre Syndrome to finish the Ironman World Championship. Since 2003 his accomplishments have included completing 29 Ironman distance Triathlon's, summiting Mount Kilimanjaro, and now has future plans to finish the Decaman Triathlon (10x an Ironman) in November 2020. In the last 16 years since his GBS diagnosis, his journey and speaking engagements have inspired thousands of people around the world to get out of their comfort zones and turn whatever adversity or trials you might be facing into something positive. Enjoy the show! -------------------- http://imbradk.com http://bradkelleyspeaks.com https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225 https://www.instagram.com/dreidsvig/ http://www.wbsports-spine.com

In this electronic driven generation we are seeing more and more neck related conditions arising from the overuse of smart phones, tablets, and other computer devices. In this week's show were discussing the truth about "Text Neck" and what you can do to prevent and treat this condition properly. Enjoy the show! ---------- https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225 https://www.instagram.com/dreidsvig/ http://www.wbsports-spine.com https://integrativediagnosis.com https://www.news-medical.net/news/20190625/Text-neck-may-be-causing-bone-spurs-in-young-people.aspx https://nypost.com/2019/06/20/young-people-are-growing-horns-from-cellphone-use-study/ https://s3-us-west-2.amazonaws.com/courses-images/wp-content/uploads/sites/1512/2017/04/04232006/729_Ligaments_of_Vertebral_Column.jpg https://classconnection.s3.amazonaws.com/988/flashcards/1836988/jpg/suboccipital_muscles13104456585591351445873204.jpg

This week's show is a special one. I am currently in a 90 day alcohol free challenge and I wanted to share my thoughts and improvements I  have seen in this almost half way point. After researching the negative effects it has on our bodies physically, mentally, and spiritually it was eye opening and I wanted to share it with you listeners. So enjoy the show and I hope you can take the challenge like I did... __________ https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225 http://wbsports-spine.com http://instagram.com/dreidsvig https://www.oneyearnobeer.com https://www.spartan.com/en https://athleticgreens.com http://facebook.com/willowbendsportsandspinecenter.com http://www.wbsports-spine.com/podcast-eidsvig-episodes.html

In this week's show we're discussing one of the most prevalent sports injuries and repetitive overuse conditions on the planet! Hamstring conditions impact people from professional athletes trying to perform at their sport, to average people that sit too long at their work. We will be discussing how to properly functionally test yourself and find the correct healthcare practitioner to effectively resolve this condition for you. If you have any questions please check the links out below. Enjoy the show! _________ https://www.instagram.com/dreidsvig/ https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225 https://integrativediagnosis.com http://wbsports-spine.com https://integrativedryneedling.com http://2.bp.blogspot.com/_pjGD0MWPkNY/Sur4aVDsI3I/AAAAAAAADko/4jGrfFzfHTY/s320/Knee2.jpg  

In this week's show we're discussing our season 1 ending topic: What Your Lower Back Pain Is Telling You!" Also, as a bonus were discussing my Nutritional Tip Of The Week: Vitamin D3 Supplementation. We will be going over everything you need to know about Vitamin D3, as well as what you need to properly figure out where your lower back pain is coming from to effectively communicate with your health care practitioner to diagnose and resolve your problem for good! Enjoy the show! ------------------------------- wbsports-spine.com https://www.instagram.com/dreidsvig/ Subscribe To The Show: https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225 www.integrativediagnosis.com https://www.physio-pedia.com/images/1/19/Lower-dermatomes.jpg https://physioworks.com.au/images/Injuries-Conditions/Bulging-Disc.jpg?bc_t=x8h5H0Ytz95nlQrwC30hTQ https://eorthopod.com/sites/default/files/images/low_back_pain_conditions01.jpg  https://products.mercola.com/vitamin-d-supplement/

In this week's Dr Eidsvig is discussing the top ways to eliminate TMJD (Jaw pain) as well as a top recovery tip/method he utilizes with his patients as well as himself to fully recover and have peak optimum health. During this episode he will be diving into proper diagnosis, treatments he recommends, and ways you can find a healthcare practitioner near you to help resolve this condition fully. As a bonus this week, he is delving Into his top Recovery tip/method this week: Detoxification. In these top detoxification methods he is discussing how you can reach peak health to crush your weekly training, lose the weight you have been wanting to lose, as well as reach your sports/performance goals. Enjoy the show!! -------------------- SUBSCRIBE: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225  FOLLOW DR EIDSVIG: Dr Eidsvig on Instagram: https://www.instagram.com/dreidsvig https://equilibriumnutrition.com/products/adrenal-soothe https://equilibriumnutrition.com/collections/best-sellers/products/dr-cabral-detox https://stephencabral.com/podcasts/ https://equilibriumnutrition.com/products/parasite-cleanse-protocol https://themovementjunkie.weebly.com/blog/archives/02-2016 https://bengreenfieldfitness.com/article/digestion-articles/kion-coffee-enema/ http://www.wbsports-spine.com https://www.integrativediagnosis.com https://www.litecure.com https://integrativedryneedling.com https://equilibriumnutrition.com/collections/best-sellers/products/the-rain-barrel-effect    

In this week's show we're discussing how you can resolve IT Band Syndrome. It's a very common knee and hip injury that impacts millions of active individuals to professional athletes world wide. Also, I am including once a month a top recovery tip/method that I use with my patients/athletes, as well as for my recovery from training and endurance racing. Enjoy the show! ------- http://www.wbsports-spine.com https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225 http://spineand.server268.com/wp-content/uploads/2014/12/scartissueform-300x174.jpg https://trainedto.com/wp-content/uploads/2016/07/gua-sha-marks-sm-300x289.jpg?x39759 https://integrativediagnosis.com https://www.medicinenet.com/image-collection/iliotibial_band_itb_picture/picture.htm https://www.yoganatomy.com/adductors-muscles-attachments-actions/ https://centenoschultz.com/hip-pain-arising-from-hip-capsule/   https://podcasts.apple.com/au/podcast/trained/id1414073313 https://www.bodymachinefitness.com https://biocorrect.com/ https://integrativedryneedling.com  

Ever wonder why your sudden or chronic neck and upper back pain isn't completely going away with time or treatment by your health care provider? This week's show were diving into the details of the shoulder-neck connection that is often the root cause to your debilitating neck and upper back pain that is interfering with you living a healthy, happy, and active life. Enjoy the show! ------- http://www.wbsports-spine.com http://www.wbsports-spine.com/podcast-eidsvig-episodes.html https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225 http://www.mbmyoskeletal.com/wp-content/uploads/2015/02/Shoulder-Joint-Capsule-e1423279685430.jpg https://thumbor.kenhub.com/kdExA0hV-SPxTp5wuAwKNfjGPos=/fit-in/800x1600/filters:watermark(/images/logo_url.png,-10,-10,0):background_color(FFFFFF):format(jpeg)/images/library/163/musculus_levator_scapulae_neutral.png https://integrativediagnosis.com

Ever wonder whether you're having a Tension or a Sinus Headache? Well, on this week's show we're discussing how you can differentiate between the two and properly test yourself and receive the proper treatment to resolve these two types of headaches. Bonus: were reviewing one of my favorite performance/health supplements on the market: Athletic Greens. Enjoy the show! ---------- http://www.wbsports-spine.com https://www.spartan.com/en/media/podcast/episodes https://integrativediagnosis.com https://athleticgreens.com/us https://stephencabral.com https://stephencabral.com/podcasts/ https://www.youtube.com/watch?v=8uh7ibgJIi8 https://www.amazon.com/Rain-Barrel-Effect-Finally-Getting/dp/1975774833 https://products.mercola.com/vitamin-d-supplement/

In this week's show we're diving into the details about 3 of the most common Achilles Tendon injuries I see in my private practice. We will be going over how you can properly assess yourself and what are the best overall treatments for these 3 Achilles Tendon injuries were discussing this week. Enjoy the show! ----- wbsports-spine.com https://www.youtube.com/watch?v=gV6Jzpw9rs0 https://integrativediagnosis.com https://biocorrect.com https://www.litecure.com https://www.webmd.com/fitness-exercise/picture-of-the-achilles-tendon#1

Ever wonder why your lower back or hip pain just will not go away? In this week's show we're discussing how underling hip flexor injuries are a leading cause to a majority of lower back and hip conditions. We will be diving into the details of what the Hip Flexor muscles do for you, as well as how they impact your lower back and hip health and athletic performance. Enjoy the show!  ----- http://www.wbsports-spine.com https://integrativediagnosis.com https://integrativediagnosis.com/MAR/ https://www.youtube.com/watch?v=8uh7ibgJIi8 https://biocorrect.com https://www.instagram.com/dreidsvig/ https://www.facebook.com/willowbendsportsandspinecenter

In today's episode we're discussing a very common injury or condition that is sidelining more and more professional to young athletes each year. Inner Elbow pain (Golfer's/Pitcher's Elbow) has been a condition that I have had tremendous success with resolving for thousands or patients, and this week we're diving into the way I resolve this condition and improve your performance as well.  ----- http://wbsports-spine.com http://integrativediagnosis.com http://integrativedryneedling.com http:/Litecure.com http://instagram.com/dreidsvig

In this week's show were discussing the most common foot condition on the planet! In fact, 1 in 10 people worldwide suffer everyday with this type of pain and discomfort. We are going to provide you with answers on how to effectively eliminate this condition for good! Enjoy the show! ----- http:wbsports-spine.com https://integrativediagnosis.com https://biocorrect.com https://www.youtube.com/watch?v=B7civ1XUc5s https://heelthatpain.com/15-plantar-fasciitis-facts/

In this week's show we're discussing the top 3 shoulder conditions that can impact your health and sports performance. We will be discussing how to properly diagnose and treat common shoulder conditions such as Rotator Cuff Strain/Sprains, Frozen Shoulder, And Labrum Tears. Enjoy the show! ----- http://www.wbsports-spine.com https://integrativediagnosis.com https://www.greatplainslaboratory.com/igg-food-allergy-test https://www.litecure.com https://www.bodymachinefitness.com https://integrativedryneedling.com https://www.ajronline.org/doi/10.2214/AJR.08.1223

Ever wonder why all of a sudden your knees become painful after workouts or playing sports? This week we are discussing Runner's or Jumper's Knee, one of the most prevalent knee conditions on the planet We will be getting down to the underlying sources, how to properly test yourself or your patients, and how to effectively resolve this condition with the right treatment and preventative measures! Enjoy the show! ----- http://wbsports-spine.com http://integrativediagnosis.com http://litecure.com http://biocorrect.com http://www.wbsports-spine.com/podcast-eidsvig-episodes.html

Ever wonder why your Tennis Elbow condition just won't fully go away? In this week's show, we're discussing the root causes of this condition, and how to effectively address it with the proper treatment and strengthening. Enjoy the show! ---- http://wbsports-spine.com http://integrativediagnosis.com http://www.wbsports-spine.com/podcast-eidsvig-episodes.html  

In this week's episode, we're discussing the most prevalent spinal disc injury I see in my private practice over the last 14 years relating to our neck and lower backs. Today we're going to dive into the underlying causes of this condition, how we diagnose these disc injuries, and how to properly treat with clinically proven techniques to stop the condition from worsening and reoccurring. Enjoy the show! We are excited to announce the Eidsvig Housecalls! This is a part of our show we're Dr Eidsvig will personally answer your health and fitness questions at the end of the month. If you have a question you would like answered please visit our website at:  http://www.wbsports-spine.com/podcast-eidsvig-episodes.html ---- http://wbsports-spine.com http://integrativediagnosis.com http://litecure.com    

This week's show were diving into the details of a very overlooked underlying source of Sciatica. This condition affects millions of people worldwide, and is a main root cause to a majority of lower back, hip, and knee conditions. Were discussing is this show the signs and symptoms to look for, proper treatment. and how to properly diagnose and test yourself at home. Enjoy the show! ---- http://wbsports-spine.com http://integrativediagnosis.com https://www.youtube.com/watch?v=84NC5fXQTHo http://www.wbsports-spine.com/podcast-eidsvig-episodes.html  

The Eidsvig Episodes Health & Fitness Podcast is a weekly show designed to bring listeners top health and fitness topics and interviews. The goal is to educate and inform athletes and active individuals on ways to improve their health from all aspects including: sports and spinal injuries, overall body transformation, and longevity. ---- http://wbsports-spine.com http://instagram.com/dreidsvig http://integrativediagnosis.com http://integrativedryneedling.com http://facebook.com/willowbendsportsandspinecenter.com http://www.wbsports-spine.com/podcast-eidsvig-episodes.html