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Full Shownotes: https://bengreenfieldlife.com/rootcause Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and functional diagnostic nutrition. He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium’s role in the body. Morley’s research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms. The Root Cause Protocol (RCP) we discuss in this podcast was developed by Morley, who transformed a career in the mainstream medical industry into a quest to learn the fundamental components of a healthy metabolism. The RCP claims to work by restoring balance to the key minerals – magnesium, copper and iron – that must work together in order to optimize energy and increase vitality. Now, the RCP is in Morley‘s new book “Cure Your Fatigue” This book is designed for those seeking the truth in human metabolism and those wanting to take back control of their health. It is one part textbook and one part user's guide based on a decade of research and client experience Episode Sponsors: Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. Pique: Pique Teas is where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com and use code BEN10 for 10% off. Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order. ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15. BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD to save 25% off for a limited time.See omnystudio.com/listener for privacy information.
On Mission Matters, Adam Torres with Todd Vande Hei, CEO of Stark Health; Dr. Resham Uttamchandani, Physician in Family & Obesity Medicine. Together, they break down what root-cause care really looks like—covering metabolic health, visceral fat, protein intake, GLP-1s, hormone therapy, and the lifestyle drivers that truly extend lifespan and healthspan. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learning and Development leader and host of the podcast Leadership Disrupted joins Paul to discuss critical factors that can determine your success or failure in the workplace of today and tomorrow. They tackle questions such as:Knowing When to Leave an OrganizationHow to Recognize the Root Cause of Workplace StrugglesHow to Navigate Workplace CulturesThe Role of Luck in a Person's Career00:00 Introduction and Guest Welcome00:50 Getting to Know Dan Rust01:58 Discussion Format and Questions03:52 Warning Signs to Leave an Organization16:17 Root Causes of Struggles at Work29:09 Navigating Workplace Cultures36:58 Universal Success Habits vs. Personalization44:50 The Role of Luck in Career Success52:25 Conclusion and Future Plans00:00 Introduction and Guest Welcome00:50 Meeting and Mutual Interests01:58 Discussion Format and Questions03:52 Question 1: Warning Signs to Leave an Organization16:17 Question 2: Root Causes of Struggles at Work29:09 Question 3: Navigating Workplace Cultures36:58 Question 4: Universal Success Habits vs. Personalized Advice44:50 Question 5: The Role of Luck in Careers52:25 Conclusion and Future PlansHumanity Working is a podcast focused on helping individuals, teams and organizations be ready for the future of work by maximizing their human potential.For more information, and access to our weekly newsletter, visit us at humanityworking.net.
Eugene Trufkin talks with Paul Leenddertse about what a real health journey looks like Find Paul Leendertse Here ---------------------------------------------------- Website:https://www.rootcauseinstitute.com/ Facebook: https://www.facebook.com/paulleenderste Book:https://www.rootcauseinstitute.com/course/book1 Checkout our first podcast together right here: https://www.youtube.com/watch?v=gqP4wFE8lpA&t=42s Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook:https://www.facebook.com/evgeny.trufkin/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
In this episode, Justin talks with Dr. Nicholas Bledsoe of Valley Spine Chiropractic about how he launched a successful cash-based practice in a small town, built a powerful marketing engine from scratch, and eventually transformed his entire business model through coaching, systems, and mindset shifts. Dr. Nicholas shares: How he opened a cash practice in a town where he knew no one The exact marketing moves he used (gym networking, chamber events, boots-on-the-ground hustle) Why Google reviews became a foundation of his growth What changed when he joined the program and raised his prices How writing his new book is helping him attract and convert better clients His vision for hiring, expansion, and becoming the go-to provider in his community Connect with Dr. Nicholas: Instagram: @valleyspinechiro Book: Beyond Relief: Finding the Root Cause — available on Amazon Ready to take your practice to the next level? Click here to grab your non-member ticket at our January 31–February 1, 2026 Live Event in Orlando, Florida — the premier experience for growth-minded chiropractors ready to scale, systemize, and lead. Follow me on Instagram: @justinrabinowitz
From now until December 1st you can use code: Daniel for 50% OFFthe already marked down annual membership to Dr. GLIDDEN's health maintenance and education website.Join Dr. Glidden's Membership site: https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 25% OffMonthy Code: Daniel for 50% OFF AnnualThe annual code discount brings the membership down to 55 cents a day, or 16.67/mo. This is the most affordable the membership has been EVER! Get locked in at the very BEST rate ever!Get Dr Monzo's Whole Food Supplements for your 90 Essential Revitalizing Nutrients here:https://SemperFryLLC.comClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Find clickable portals to Dr Monzo and Dr Glidden on Dan's site, and it's the home of the best hot sauce, his book, and Clean Source Creatine-HCL.Become a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
Bu bölümümüzde diş hekimi Ayşegül Nagehan Akkaş ile 2018 yapımı "Root Cause" belgeselinde yer alan, kanal tedavisiyle ilgili gerçek dışı bilgileri konuşuyoruz.
In this empowering episode of the Self-Care Goddess Podcast, I sit down with Ashley Rocha, founder of Ladywell, a hormonal health brand dedicated to bringing women accessible, plant-based solutions for hormonal balance and emotional wellbeing.Ashley opens up about her two-decade journey with severe hormonal imbalance symptoms—from PMDD and intense PMS to fertility challenges—along with the frustration many women feel when they're offered only quick fixes instead of true hormonal imbalance treatment.Through herbal medicine, nutrition, and deep cycle awareness, she discovered the root-cause approach to healing and now helps women understand their cycles, reduce hormonal imbalance period problems, and nurture their bodies with simple, supportive routines.Together, we explore what hormonal imbalance really means, how it affects women differently across life stages, and the powerful role of supplements, adaptogens, nervous system support, and lifestyle rituals such as hormonal imbalance exercise, hormonal imbalance yoga, and even nourishing hormonal imbalance drinks.✨ Here's what you'll learn in this nurturing and informative episode:✅ Ashley's personal healing story — from PMDD to balanced hormones through plant medicine ✅ What hormonal imbalance looks like at different ages and life stages ✅ The emotional, physical, and mental signs of hormonal imbalance symptoms women often overlook ✅ Why PMS and PMDD are not “normal” and how to uncover the root cause ✅ How stress, sleep, and blood sugar impact estrogen, progesterone, and cortisol ✅ The role of nutrition and hormonal imbalance food in restoring balance and reducing inflammation ✅ Why cycle tracking is one of the most powerful tools for understanding hormonal imbalance in women ✅ Supportive practices like hormonal imbalance exercise for women, breathwork, and nervous system regulation ✅ How adaptogens, herbs, and natural protocols complement hormonal imbalance treatment ✅ Insightful tips for perimenopause, including lifestyle, supplements, and gentle daily rituals ✅ Ashley's top 3 non-negotiable self-care habits—blood sugar balance, nervous system support, and sacred sleep ✅ And why healing your hormones is a foundation for emotional, physical, and spiritual wellbeing
In this Q&A episode, Dr. Tony dives deep into one of the biggest challenges facing today's kids and families — anxiety. From toddlers to teens, more and more children are feeling anxious, overwhelmed, and stuck in a cycle of stress. Dr. Tony breaks down why this is happening, how our culture and nervous system health play a major role, and most importantly, what parents can do to help their child find calm and connection again, naturally and drug-free.----Links & Resources:Episode Referenced: Your Child's Diagnosis Is Not Their Destiny----Key Timestamps:[00:02:00] – Why anxiety rates are skyrocketing in kids and teens[00:05:00] – The problem with over-diagnosing and labeling children too early[00:09:00] – The real root causes: nervous system dysregulation and sympathetic dominance[00:17:00] – When anxiety becomes chronic: what's happening in your child's brain and body[00:20:00] – The essential role of the vagus nerve in regulating emotions and calm[00:23:00] – Natural, drug-free ways to strengthen the vagus nerve and restore balance[00:26:00] – Why traditional therapies and medication often fall short[00:28:00] – How neurologically focused chiropractic care helps repair and regulate the nervous system[00:31:00] – Real-life hope: stories of healing and what's possible for your child[00:35:00] – Final encouragement: your child is not broken — healing and calm are possible -- Register for the FREE 'Calming The Sensory Storm' Webinar HERE Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here
(Apologies for Rollo's audio. Fixed at 40:00) Andrew Wilson ( @The_Crucible ) is a commentator and debater best known for his appearances on the Whatever podcast and his sharp critiques of modern culture, religion, and gender dynamics. On The Michael Sartain Podcast, he discussed his background, worldview, and experiences in online media and debate. Rollo Tomassi ( @RolloTomassi ) is a best-selling author and recently finished his sixth book "Rational Male: Reignite" 00:00 - Introduction to Andrew Wilson and Rolo Tomassi 01:25 - The Meteoric Growth of Andrew Wilson's Platform and Viral Moments 03:39 - The Crucible Audience and the Lack of Engagement from the Christian Right 04:40 - The Bivo Debate on Cuckoldry and the Viral Fallout 06:23 - Career Transition: From Industrial Mechanic to Content Creator 07:54 - The Origin of the Whatever Podcast Arrangement 10:02 - The Red Pill as a Descriptive Data Packet and Refusal to Engage 11:55 - The Impact of Social Media/Dating Apps and "Female Narcissism" 14:37 - The Squandered Superpower of Female Youth and the Turn to Christianity 16:53 - Sewing Circle Christians: The Pursuit of Control and Status in the Church 17:59 - The Hidden War in Traditional Churches (Prodigal Daughter Scenario) 22:56 - The Suspect Timing of Conversion and the Doctrine of Forgiveness 24:48 - Andrew Wilson's Orthodox Christian Viewpoint and Criticism of Gullibility 27:00 - The Lying Pundits and the George Jenko Softball Interview 28:44 - The Online Ministry Problem: Brand Building over Message 31:09 - The Conflict of Clergy Lacking the Social Software Update 33:27 - Traditional Churches and the Low Divorce Rate Data 35:16 - Social Reinforcement as the Key to Marital Success 37:57 - Secular Marriage is Foolish: The Data on Divorce Rates 38:52 - Social Reinforcement and the Myron Gaines Effect in Politics 40:02 - Pre-Feminism Moral Authority and the Sexual Marketplace 42:27 - The Effect of Coverture Laws on Women's Finances 43:24 - The Role of Free Sex and the Price of Prostitution 45:14 - Anthropological Record and the Male Expendability Factor 46:34 - Marriage is a Religious Institution (Wilson's View) 47:51 - Feminism and Equality: The Endless Appeal to Men for Rights 48:58 - Schrödinger's Feminist: Girl Boss and Ultimate Victim in Superposition 51:49 - The Contradiction of Hypocrisy and the Destiny/Southern Op 01:00:22 - The Root Cause of Inter-Sexual Dynamics: Sexual Ethics 01:03:05 - Therapy Speak and Occultism in Modern Sexual Liberation 01:05:06 - The Soft Power of Women: Crystals, Tarot, and Chick Crack 01:08:37 - Christian Faith is Not Incompatible with Science 01:09:14 - Myron Gaines's 50-Woman Rule Refuted on Moral Value 01:12:41 - The Unequal Exchange of Value and the Ultimate Sacrifice 01:17:50 - The Schrödinger's Feminist Paradox Explained 01:21:05 - The Truth of the Southern Op to Silence Rolo Tomassi 01:28:44 - The Politics of Personal Destruction vs. Debating Ideas 01:37:09 - Covering Your Own Foul and the Age Gap Stigma 01:38:06 - Married Couples Have Little in Common (Opposite of Feminist View) 01:39:39 - The Cherry-Picking of "Dumb" Guests on Dating Podcasts 01:43:45 - The Audience's Need for Pushback Against Uno pposed Narratives 01:45:00 - The Misogynist Label and the Disappointment of Opponents 01:53:55 - Debate Preparation: Arguing in a Vacuum and Avoiding AI 01:56:33 - The Future of AI and Male Employment (Logistics vs. Clerical Work) 01:59:28 - The AI Influencer and Zoomers' Technological Adaptation 02:03:15 - King Wilson's Ideal Political and Social World 02:08:52 - Most Common Misconception of Andrew Wilson: Being a "Mean, Harsh Guy" ————————————————————
The Institute of Internal Auditors Presents: All Things Internal Audit In the episode, Jami Shine joins Colin May to expose the hidden risks behind payroll and overtime fraud, one of the most underestimated threats to organizational integrity. From toxic workplace cultures to "impossible days" and data-driven red flags, they uncover how emotional intelligence, analytics, and collaboration among internal audit, HR, and leadership can keep timekeeping honest and controls effective. HOST: Jami Shine, CIA, CRMA, CISA, CRISC, Corporate and IT Audit Manager, QuikTrip GUEST: Colin May, CFE Professor of Forensic Studies and Criminal Justice, Stevenson University KEY POINTS: Introduction [00:00–00:00:35] Why Payroll Fraud Is on the Rise [00:00:54–00:03:59] Emotional Intelligence in Auditing [00:04:29–00:07:33] Culture as the Root Cause [00:07:33–00:08:10] Real-World Overtime Fraud Cases [00:08:10–00:11:02] Policy Gaps and Long-Standing Practices [00:11:13–00:13:38] Management Oversight and Data Dashboards [00:13:52–00:16:14] Identifying High-Risk Areas [00:17:21–00:18:35] Technology's Role in Prevention [00:19:17–00:21:30] The Importance of Communication [00:21:01–00:23:30] Behavioral Insights and Control Design [00:25:05–00:27:20] Balancing Trust and Surveillance [00:27:20–00:30:00] Technology, AI, and Future Controls [00:30:00–00:31:18] Final Thoughts [00:31:46–00:32:25] IIA RELATED CONTENT: Interested in this topic? Visit the links below for more resources: 2025 RISE Virtual Conference On the Frontlines: Auditing Overtime Fraud Online Exclusive: Fraud in Transit COSO Enterprise Risk Management Certificate Visit The IIA's website or YouTube channel for related topics and more. Follow All Things Internal Audit: Apple PodcastsSpotify LibsynDeezer
In this episode of Thyroid Answers, Dr. Eric Balcavage sits down with pharmacist and bestselling author Dr. Izabella Wentz to revisit one of the most misunderstood conditions in modern medicine — Hashimoto's thyroiditis. They explore how new research and clinical experience are reshaping what we know about autoimmune thyroid disease, why so many women still struggle with fatigue, weight gain, and brain fog despite "normal" thyroid labs, and what it really takes to recover thyroid function from the inside out. Dr. Wentz and Dr. Balcavage break down the differences between managing Hashimoto's with medication and restoring thyroid health through the Adaptive Thyroid Model™, focusing on root causes suc as gut health, inflammation, hormone balance, and stress physiology. Key Topics: What most doctors miss about Hashimoto's and autoimmune thyroiditis The connection between stress, sleep, gut health, and thyroid autoimmunity Why "normal labs" can hide ongoing thyroid dysfunction How estrogen, cortisol, and inflammation alter thyroid hormone conversion The role of diet, supplements, and lifestyle in reversing Hashimoto's patterns How to know if your low T3 is adaptive — not failure And more ... Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times best seller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal best seller Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health. Her latest book, Adrenal Transformation Protocol, was released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. http://thyroidpharmacist.com/ https://www.instagram.com/izabellawentzpharmd/ https://www.facebook.com/ThyroidLifestyle/
The Perfect Stool Understanding and Healing the Gut Microbiome
What if your child's eczema isn't just a skin problem, but a sign of something deeper happening in the gut? Learn how gut imbalances, food sensitivities and inflammation can trigger eczema flare-ups and how addressing the root cause through nutrition and natural support can calm the skin from the inside out. Learn practical steps to help your child heal naturally and build lasting skin health with Andra McHugh. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes
The Glycocalyx Connection: Healing Leaky Gut, Leaky Brain & Cognitive Decline with Martha Carlin What if the secret to your gut, brain, and vascular health lies in a microscopic sugar-protein layer called the glycocalyx? In this episode of The Coach Debbie Potts Show, I sit down with Martha Carlin, founder of BiotiQuest and The BioCollective, to explore how the glycocalyx, the gut microbiome, and the blood–brain barrier work together to protect our energy, metabolism, and cognitive health — and what happens when they break down. Martha shares her inspiring story of turning her husband's Parkinson's diagnosis into a scientific mission, leading to the creation of Sugar Shift — a probiotic culture designed to rebalance sugar metabolism in the gut. We unpack the science of how this unique formulation helps convert glucose into beneficial metabolites like mannitol, supporting both metabolic and neurological resilience. Together, we discuss:
Stop guessing. In this solo episode, I introduce Wild Wellness Pet and our bioresonance hair + saliva kits—a root-cause scan for dogs stuck in the itch–gut–allergy loop. I'll break down what the test actually reads (food/environment sensitivities, microbial + toxin stress, nutrient imbalances), and why this approach saves you time, money, and your sanity. If you're ready to move from symptoms to source, this is your roadmap.Send us a text
Learn more about Paul's work here: https://catholicsports.netSummaryIn this conversation, Nathan Crankfield speaks with Paul Spotts, founder and president of Catholic Sports, about the importance of community in the lives of young adults, particularly within the Catholic faith. They discuss the challenges young adults face in finding belonging and purpose, the evolution of Catholic Sports as a ministry, and the need for churches to adapt to the changing landscape of young adult life. Paul shares insights on dating, relationships, and the structure of Catholic Sports, emphasizing the importance of inviting others into community activities. The conversation concludes with encouragement for young adults to take small commitments in their faith and relationships.Chapters00:00 Introduction04:14 Why So Many Young Adults Are Leaving the Church10:30 Signs of Revival Within the Church17:12 What Really Counts as a “Young Adult”?24:07 The Rise of Roaming (or Rootless) Catholics33:13 The Root Cause of the Loneliness Epidemic38:00 Why We All Need Encouragement to Belong42:25 How Catholic Sports Are Structured52:20 Why Missionaries Need Community Too58:25 Real Dating Advice for Young Adults1:01:30 Where to Find Catholic Sports Near You1:03:03 OutroIf you enjoyed this content, please follow this podcast and find us on your socials! LinkedIn: @seeking-excellenceTikTok: @nathancrankfieldYoutube: @seekingexcellence_Instagram: @seekingexcellence_Apple Podcasts: https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bacFind exclusive content on Locals as a paid or unpaid supporter:https://seekingexcellence.locals.com/.
If you've been taking mental health medication for months or even years but still struggle with depression, anxiety, or brain fog, this episode is for you! There's a critical piece missing from traditional psychiatry that could finally help you feel like yourself again. And it's not another prescription. In this episode, Dr. Will Van Derveer, founder of the Integrative Psychiatry Institute, reveals why conventional antidepressants often fall short and how addressing root causes like inflammation, gut health, hidden infections, and addressing unresolved trauma in a new way can transform your mental health. If you're tired of feeling stuck on medications that aren't working or you're curious about integrative approaches and ketamine therapy, this conversation could change everything for you. Listen now to understand may really be causing your symptoms! For show notes, visit https://fivejourneys.com/podcasts/why-your-antidepressants-arent-working-and-how-to-address-the-root-cause/ Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/ Related Episodes: Reverse Depression-like Symptoms, with Dr. Achina Stein Achieve Optimal Mental Health, with Dr. Miles Nichols How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick Beyond Serotonin: Debunking SSRIs for Depression and Mental Health, with Dr. Miles Nichols Optimize Your Brain, with Dr. Patrick Porter Heal the Gut-Brain Connection, with Dr. Will Cole
Setting the Stage — The North-to-South Root Cause Map: How Inflammation Really Starts "Inflammation isn't random — it's routed." In this first Root Cause Deep Dive episode, Coach Debbie Potts reveals how inflammation follows a predictable north-to-south pathway—from your brain all the way down to your gut barrier. If you've ever felt bloated, foggy, or fatigued and been told it's "just inflammation," this episode explains why—and where it truly begins. You'll learn how stress, low stomach acid, sluggish bile, and a weak gut lining quietly sabotage your metabolism and immunity… and how to fix it step by step. Coach Debbie walks you through how your vagus nerve, stomach acid, bile, enzymes, and glycocalyx work together to keep digestion smooth, detox flowing, and inflammation calm.
In this episode, Mike is joined by Michelle Stiff who explains the root cause of why your body may be struggling to let go of body fat. This conversation is about the impact of chronic dieting and how to look at the whole picture of health and fitness to achieve the results you want.Follow Michelle on Instagram - @michellestiff_wellnessJoin here FB group - https://www.facebook.com/groups/wellnesselevateTake her Metabolic Assessment - https://wellnesselevatetribe.com/metabolicblueprint------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner
Are you feeling "off" even though you're doing everything "right"? In this solo deep-dive, Coach Debbie maps the North-to-South flow of health—from brain and vagus nerve to stomach acid, bile, liver, gut, and mitochondria—so you can see how fatigue, belly fat, restless sleep, brain fog, and hormone chaos are often communication problems, not willpower problems. You'll learn how to restore safety signals, open drainage, support bile and choline, and retrain mitochondria from defense to performance. We connect the dots with real testing—PNOĒ RMR/AMR, GI-MAP, DUTCH, Total Tox, MRT, genetics, and Nutritional Therapy Analysis—so you can stop guessing and start rebuilding your Future You™. In this episode, you'll learn: The North-to-South Map: why vagal tone, stomach acid, and bile set the stage for metabolism. Mitochondrial intelligence & the Cell Danger Response (OAT and PNOĒ clues you can measure). Drainage before detox: Phase 1–2–3 in plain English—what to do first. Bile & choline: how to make/keep bile flowing (foods, nutrients, signs of stagnation). Cholesterol & bile: why bile is your main cholesterol exit route. The Brain–Bile–Barrier Loop: how gut/BBB permeability drives neuroinflammation. Muscle as metabolic medicine: training & protein targets that signal repair. Testing, Not Guessing: how your data becomes your roadmap. Ready to see what your metabolism is really doing? Book your PNOĒ Metabolic Test + Functional Health Review: www.DebbiePotts.net Resources mentioned: PNOĒ RMR & AMR testing GI-MAP stool test DUTCH hormone panel Total Tox (metals, environmental, mycotoxins) MRT food sensitivity test Genetics + Nutritional Therapy Assessment Who this is for: high-performers in midlife, peri/menopause, athletes and go-getters who feel overtrained, under-recovered, or stuck despite clean eating and supplements. Follow & connect: www.DebbiePotts.net | @coachdebbiepotts Share this episode with someone who needs a data-driven path from Metabolic Chaos® → Metabolic Harmony. Educational only. Partner with a qualified practitioner—especially if you're on medications, have gallbladder disease, significant anemia, active IBD, are pregnant, or have complex conditions.
In this episode I'm addressing the recent article done in The Harvard Gazette that talks about the driving decline in U.S. literacy rates. Of course they mention things like the rise of electronic devices, children not being taught phonics anymore or not seeing adults around them reading. However, I take it a step further by going into the root cause of this decline that really has hit Black, Brown and underserved communities which is the trauma from slavery and systemic racism. In the spirit of why I started Real Reading Talk over 7 years ago I don't just talk about the problem I also talk about the solutions. I'm reminding us that we are the solution that we have been waiting on. https://abcread.org/https://abclearntutoring.com/https://readingisfreedomshop.com/https://www.amazon.com/H-R-Healed-Empowered-Resilient/dp/B0FCFJWP59/ref=sr_1_1?crid=1RQBUQR56UKYD&dib=eyJ2IjoiMSJ9.SL9bpHu07vumWhZcWDoWpwRxwNQQDvc9e7WwgDamFjA.Yj4LZvE_TkgtsveHMN0DbO_6ER-O7tyyftEBPkwUFAw&dib_tag=se&keywords=h.e.r.+healed%2C+empowered+resilient+book&qid=1752106104&sprefix=%2Caps%2C355&sr=8-1
What if your body's “symptoms” aren't problems to fix… but messages you've been ignoring?What if your fatigue, bloating, or brain fog were the clues to your deepest healing?This conversation will change the way you think about health — forever. Functional Medicine trailblazer Andrea Nakayama reveals how to decode your body's signals, uncover hidden root causes, and reclaim your energy through science and self-awareness. We unpack:
#125: On today's episode, Taylor Lamb, CoFounder of Juna, jumps on the podcast to share her story. How she build Juna, and healed her gut with plants, rather than pharmaceuticals. The girls get into:getting to the root cause rather than a quick fixthe problem with our medical system the problem with getting used to "uncomfortable"how plants can change our lifethe importance of what we put in our bodythe repercussions of living in a world with stress and schedule overloadmanaging guilt within entrepreneurship and learning to celebrate the winsPLANTS 101 and how they can help us heal PLUS how they're using them at Junanatural solutions for ADHD symptomsthe cost of living out of alignmentthe importance of deep sleep& MOREUSE CODE HOWISEEIT20 FOR 20% OFF JUNA PRODUCTSCONNECT BELOW:follow Taylor herefollow Juna hereshop Juna products here with code HOWISEEIT20CONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: howhanseesit@gmail.com
Are you tired of chasing symptoms and getting nowhere? In this powerful episode, Dee Davidson, FDN-P — Board-Certified Functional Health Practitioner and host of Confidently Balance Your Hormones — sits down with Reed Davis, the founder of FDN, to talk about how functional lab testing helps uncover the real reasons behind fatigue, hormone imbalance, gut issues, and burnout.Dee shares her own family's story — how her son's health challenges led her to seek real answers, discover the FDN program, and transform her career to help others heal through the same root-cause principles Reed developed over 25 years ago.You'll learn:
Hair loss isn't just about genetics or aging — it's your body's way of signaling internal imbalance. In this episode, Ben Azadi breaks down the root causes of hair loss — from inflammation and hormonal dysfunction to mitochondrial decline and nutrient deficiencies — and reveals his proven 30-day, drug-free protocol to reverse shedding and regrow stronger, healthier hair. You'll learn how to lower inflammation, balance hormones, and restore follicle health through nutrition, fasting, red light therapy, scalp treatments, and lifestyle upgrades. Ben also shares his top supplement stack, his go-to products, and how practices like gratitude, sleep, and cold exposure boost hair growth naturally. Download Ben's free guide “The World's Easiest Breakfast Diet” to jumpstart your metabolism and reset your body for fat loss and longevity: https://bit.ly/3Jw1kdR COQ10 supplement: https://amzn.to/4ot7Pgw PQQ supplement: https://amzn.to/3WtBnP3 Electrolytes: http://www.ketokampsalt.com use code "AZADI" Organic Apple Cider Vinegar with the mother: https://amzn.to/4hCp5O1 Red Light Therapy Device: http://www.boncharge.com/ketokamp use code "KETOKAMP" for 15% off Collagen Protein Powder: https://amzn.to/437DHPv Derma Roller: https://amzn.to/4hFb42b Rosemary Essential Oil: http://www.ketokampoils.com Zinc: https://amzn.to/4qsJ3i6 Biotin & B Vitamin Complex: https://amzn.to/48We5IV Vitamin D3 + K2: https://amzn.to/4oPC7Kv Organic Green Tea: https://amzn.to/3WydPsm Organic Clean Coffee: http://www.ketokampcoffee.com use code "KETOKAMP"
What if alcohol isn't actually the issue—but a symptom of something deeper?In this episode, we dive into the spiritual and emotional roots behind drinking through the powerful lens of inner healing, identity restoration, and freedom ministry. Drawing from Encounter School of Ministry, Be Healed (Dr. Bob Schuchts), and Unbound (Neal Lozano), we walk through a transformative healing arc:Identity → Wounds → Lies → Renunciation → Forgiveness → Authority → Blessing → Lasting FreedomThis episode is for the woman who is tired of just trying to stop drinking and is ready to understand why she reached for it in the first place—and how to finally walk in freedom that lasts.
Never miss another webinar! Signup here: https://imahealth.org/weekly-webinars Learn more: https://imahealth.org/rethinking-cancerWhat happens when an oncologist walks away from the system and finds a new way to heal?In this week's episode, IMA Senior Fellow Dr. Kat Lindley led a powerful discussion with IMA Co-Founder Dr. Paul Marik and IMA Senior Fellow Dr. Jamie Waselenko, who left conventional oncology to pursue functional medicine during COVID.Together, they explored:Why cancer care must move beyond protocol-driven medicineHow functional medicine reframes both prevention and recoveryThe role of inflammation, toxins, and lifestyle in disease progressionWhat it takes for physicians to challenge the system and choose healing over habitThis transformative conversation offered a hopeful new perspective on the future of cancer care and the courage it takes to chart a new path toward true healing.• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org
Continual Improvement is at the heart of ISO Management, a large part of which is dedicated to ensuring issues don't reoccur. This is more than just putting a plaster on it and calling it a day, it's about finding the root cause. This not only eliminates wasted time, effort and money with firefighting repeated mistakes, but also drives meaningful improvement. Over the years, many techniques have been developed to help with finding cause. In this episode, Ian Battersby explores the need to find the root cause of issues in ISO Management and explains some key techniques for root cause analysis that you can put into practice to help stop recurring issues. You'll learn · What is meant by 'finding cause'? · Why do you need to find the cause? · Where is finding cause specified in ISO Standards? · Finding cause in practice · What are the 5 Why's? · What is the fish bone / Ishikawa? · What is FMEA? · What is fault tree analysis? · How do these techniques work in practice? Resources · Isologyhub In this episode, we talk about: [02:05] Episode Summary – Ian dives into finding cause within ISO Management, explaining various techniques to help you prevent recurring issues. [03:15] What is meant by 'Finding cause'? When an output from a process is not what was expected, then it is classed as a non-conformity which will need to be addressed through corrective action. Before you can put that action into place, you need to identify the root cause for the issue. It's about putting right what went wrong. [04:00] Why do you need to find cause? Ian gives an example of a reactive response to resolving an issue, it didn't get to the root of why the mistake happened in the first place. Finding cause is necessary to stop issues from repeating, rather than simply firefighting issues as they occur. ISO terminology has updated to reflect this over the years. There used to be a term called 'Preventive action', but this has since been changed to 'Corrective action' following on from the 2015 Annex SL update to many ISO Standards. This reflects the new risk-based approach to ISO management. The terms are largely the same in nature, but preventive action was widely misunderstood and so this was renamed and clarified following 2015. [05:55] Where is finding cause specified in ISO Standards? As with many aspects of ISO, the need for finding cause can be found in a few places within a Standard, including: - Clause 6.1.1 Planning: It specifies the need to determine risks and opportunities that need to be addressed. This is because they will affect the desired outcome of your Management System. It's also a good place to start thinking about how to reduce those risks. Evaluating your strengths and weaknesses also gives you the chance to contemplate whether your existing processes are good at delivering what you want. Clause 10 Improvement: The Standard states something to the effect of 'the organisation shall determine and select opportunities for improvement and implement any necessary actions to address those opportunities' These opportunities will focus on improving products and services, which includes correcting, preventing or reducing undesired results. Also included under clause 10 is a subclause that directly addresses non-conformities and corrective action. These specify not only the need to resolve issues as they arise, but to evaluate the need for action to eliminate the root cause. Additional requirements include the need to review these actions and determine if they are actually effective. Ian goes into Clause 10 in more detail in a previous podcast specifically looking at opportunities for improvement. [14:20] Finding cause in practice – Why a methodology is necessary: Ian provides an example where an employee may lack confidence completing a certain activity. Their lack of competence could lead to a process being delivered incorrectly. That adverse quality outcome would then likely end up with the customer who would raise a complaint, in this instance that could be a damaged product. The damaged product is what needs correcting, from your perspective you would be looking at what caused that to prevent recurrence. Without knowing the initial cause, you would need to determine whether it's a production issue or a human error. These types of scenarios can branch out further than the initial quality issue. For example, if that damaged product causes harm, then it turns into a health & safety risk. If products need to be scrapped, then there's an environmental factor. Complaints related to product quality may also not be recorded in a standard non-conformity system, and could easily be missed for a full investigation to find root cause. This is why it's important to have a consistent approach, in both logging issues and evaluating them to determine cause. [18:10] What are the 5 Why's? This is one of the more popular methods that people use to determine cause. It's simply a case of asking why a scenario happened, usually 5 times, though you can ask more or less depending on how long it takes to reach the core issue. It doesn't require much training and all it requires is an open and honest response to the questions. This method can get answers quickly and is often utilised as an early problem solving technique. [19:30] What is the fish bone / Ishikawa? This is a more visual method to find cause. Depicting a fish skeleton that categorises possible causes and groups these accordingly. These causes are then discussed for a few minutes, typically with teams of people in order to gain different perspectives to help pull apart complex problems into their contributing factors. This method is particularly useful in cases where there isn't a single underlying cause. [20:30] What is FMEA? FMEA or Failure Modes and Effects Analysis is a more structured technique and acts like a risk assessment in reverse. It looks at what can go wrong, what the effect of failure is and then how critical that failure is to the outcome of what you're trying to do. It uses risk priorities to decide what's more important. [21:15] What is Fault Tree Analysis? This method utilises a top-down logical approach. It's a diagrammatic representation of what's going wrong. It asks, does this happen? Yes or no or both, and branches down paths that explore the issue. It allows for quantitative measures with a number output that can help determine how likely recurrence will be. It's a method that is often used in engineering and manufacturing processes. [22:55] Scatter Diagrams: Scatter diagrams are a good tool to find correlation. They help visualise the relationship between two variables. If you have data rich environments, these can really help you plot out those relationships and make those links that otherwise may have been missed. [23:40] The 5 Why's in more detail: The 5 Why's is a great starting technique as it requires little training. Ian provides an example of using the 5 Why's, with the scenario of a worker who has injured themselves while cutting some wood. Using the 5 Why's, he asks these questions: · Why did the workers hand slip while cutting the wood? – They were holding the material in one had without the use of any clamping device to keep it steady. · Why was the material being held by hand instead of using a clamp? Because there was no clamping device available. · Why was there no clamping device available on the table? The design of that workstation didn't take into consideration the need for a permanent clamping fixture. · Why wasn't that taken into consideration for the workstation? The risk assessment for that workstation was overlooked. From this exercise, you can see how you can get to the root of an issue by simply asking 'Why' a number of times. Again, it can be more or less than 5 times, the name is simply a guideline. [25:40] The Fishbone / Ishikawa method in more detail: Another favoured simple technique for finding cause is the fishbone method. It utilises 6 categories to get to the root of an issue, those being:- · Machine: Addressing the equipment or technology that you use to deliver products and services. · Method: The way in which you deliver products and services. · Material: The raw inputs into your processes. · Measurement: The data and metrics that you use to monitor the successful delivery of your products and services. · Mother Nature: The environment and conditions in which you're operating. · Man – Although this has now been updated to 'People', addresses the human element of product and service delivery. This is a great method for instances where there may be multiple root issues, so you can categorise and analyse each of them with multiple perspectives involved as this is considered a more collaborative method for root cause. [28:15] Record your findings: We dive more into this in a previous episode, but essentially, it's a requirement of every ISO Standard to address these non-conformities as they occur. Going through the process of root cause and rectifying the issue will need documentation to prove that you are actively addressing these issues, as well as doing as much as you can to prevent recurrence. There is no defined way to do this in the Standard, so it can be documented via forms, intranets, other digital systems etc. Documenting all the evidence of resolving issues may seem arduous at times, but it will ultimately lead to genuine continual improvement, and will lead to reduced overall error. If you'd like any assistance with ISO Implementation or support, get in touch with us, we'd be happy to help. We'd love to hear your views and comments about the ISO Show, here's how: ● Share the ISO Show on Twitter or Linkedin ● Leave an honest review on iTunes or Soundcloud. Your ratings and reviews really help and we read each one. Subscribe to keep up-to-date with our latest episodes: Stitcher | Spotify | YouTube |iTunes | Soundcloud | Mailing List
Most people understand the basic foundations of health. For example, your regular habits like diet, exercise, and sleep obviously make a substantial impact on the way you feel and operate on a daily basis. However, in our culture, we've normalized a lot of things that can have adverse effects on your health. On this compilation episode of The Model Health Show, you're going to learn about seven scary things you need to avoid if you want to live a healthy lifestyle. You're going to learn from some of the world's top experts, including toxicologists, biological dentists, and the FDA commissioner on habits and products you should ditch for better health. You're going to learn about the unhealthy ingredients hiding in your personal care products, specific dental treatments that could be blocking your vitality, and common kitchen items that might be making you sick. If you're ready to take your health to the next level, I hope you enjoy this episode on 7 scary things you need to avoid! In this episode you'll discover: What percentage of American citizens have chronic diseases. (2:19) The risk factors associated with using conventional deodorants. (4:12) Why using antiperspirants blocks your natural detox pathways. (4:54) The chemical used in dry cleaning that's linked with neurodegenerative diseases. (17:52) Why Marines at Camp Lejeune had an elevated risk of Parkinson's disease. (19:33) How honey measures up against traditional cough medicine. (24:44) How to use propolis to supercharge your immune health. (26:31) What percentage of disease is controlled by genes. (36:08) Three fundamental changes that occur when the body is under stress. (37:08) Why a root canal is one of the top 3 health killers. (48:19) The health dangers of metal dental treatments. (54:05) Why you should never put plastic items in your dishwasher. (57:27) How using plastic cutting boards can increase your exposure to microplastics. (58:19) The truth about deaths caused by medical errors. (1:10:26) How the medical system has caused or worsened major health epidemics. (1:12:19) Items mentioned in this episode include: Beekeepersnaturals.com/model -Save up to 30% on natural remedies! Thelumebox.com/model - Experience the next-level benefits of red light therapy at home? Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality. Personal Care Products That Are Poisoning You - Watch the full interview with Dr. Yvonne Burkart! The Root Cause of Parkinson's Disease - Watch the full interview with Dr. Ray Dorsey! Use This Science-Backed Immune System Support - Watch the full interview with Carly Stein Kremer! What Is Stress Doing to Our Immune Systems? - Watch the full interview with Dr. Bruce Lipton! The Health Killers Lurking in Your Mouth - Watch the full interview with Dr. Dominik Nischwitz! Detox Kitchen Secrets for a Healthier You - Watch the full interview with Dr. Vivian Chen! The Truth About US Healthcare - Watch the full interview with Dr. Marty Makary! The Shocking Ways Red Light Therapy Can Transform Your Body - Watch my red light therapy masterclass! Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Lumebox. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. Experience the next-level benefits of red light therapy at home? Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality - Thelumebox.com/model
Disclaimer: This episode discusses fertility issues and includes mature themes. Please check in with your body before listening. If this feels heavy or triggering, please tune into another episode. This content is for educational purposes only and not medical advice. Fertility challenges can be heartbreaking and isolating, but you are not alone. In this episode, Niajae, Embodiment Coach and creator of Somatic Sound Therapy™, explores the emotional and energetic root causes that can influence fertility. Through research, statistics, and years of experience at Bliss Wellness Studio in Tampa, FL, she highlights five emotional patterns that may impact conception and reproductive health, and how healing the nervous system and reconnecting to the body can support your journey. In this episode, you'll learn: 5 emotional root causes of fertility issues The link between repressed anger and the sacral chakra How trauma, especially sexual or relational trauma, affects the body's ability to receive Why disconnection from the body can stem from painful or unwanted sexual experiences How subconscious fears around money, safety, and readiness create energetic blocks The connection between burnout and hormonal health How Somatic Sound Therapy™ supports nervous system repair and womb healing Connect with Niajae: Work with her in person at Bliss Wellness Studio in Tampa, FL Learn Somatic Sound Therapy™ for self-healing through the Healthy Love Healing App Email: Contact@Niajae.com IG: @soundtherapynetwork | @healthylovehealing If you're a practitioner, healer, or therapist specializing in fertility: Reach out to be featured as a recommended resource for women and couples navigating this journey. Awareness is the first step. Then regulate your nervous system, nourish your body, and trust the process.
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber fallacies, and the failures of mainstream dietetics. Together, they expose how official guidelines and academic institutions push confusion for profit while ignoring root-cause solutions. The hosts critique health narratives around fiber, red meat, vitamin C, and weight-loss drugs, while sharing client case studies that reveal the real path to metabolic health. They emphasize the Sapien approach: whole foods, animal-based nutrition, hormone balance, and lifestyle over pills and procedures. SHOW NOTES: 04:00 The Football Analogy: nutritionists misunderstand cause and effect 06:00 Debunking fiber myths and why whole foods matter most 09:00 Case study: reversing lifelong constipation with a low-fiber diet 12:00 Red meat, healthy user bias, and flawed nutrition studies 14:30 Academia, food industry funding, and distorted guidelines 15:30 Carnivore diets and the vitamin C myth 18:00 Beyond “calories in, calories out” 27:00 Defining metabolic syndrome vs. metabolic excellence 30:00 Statins, side effects, and why lifestyle beats prescriptions 32:00 Hormone health as the foundation of motivation and vitality BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg
"Fat is God's most amazing fuel source." – Dr. Cody Golman, D.C. Today's featured author is a former Army tank commander, healer, entrepreneur, quantum life coach, and esteemed national lecturer, Dr. Cody Golman. Dr. Cody and I had a fun on a bun chat about his book, "Four Secrets to Healthy Weight Loss: A Doctor-Developed and Patient-Proven Formula to Burn Fat and Maintain a Naturally Healthy Body", the cosmic nature of life, and more!! Key Things You'll Learn: Why 80% of weight loss programs fail Some of the myths about diet & exercise How sugar addiction affects the body and the importance of resetting hormones for permanent weight loss Why folks need to embrace a balance between positive and negative experiences Dr. Cody's Site: https://www.fast40weightloss.com/ Dr. Cody's Book: https://a.co/d/3YiZ5DQ The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). To hear the full track and support his craft, use the following link. https://on.soundcloud.com/62w8X Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 436 – "Get to the Root Cause of Your Health Issues" with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 611 – "Optimizing Your Health" with Emily Gold Mears, JD: https://www.goingnorthpodcast.com/ep-611-optimizing-your-health-with-emily-gold-mears-jd/ Ep. 545 – "The Maestro Monologue" with Rob White (@RobWhiteMedia): https://www.goingnorthpodcast.com/ep-545-the-maestro-monologue-with-rob-white-robwhitemedia/ Ep. 802 – Strategies to Conquer the Muddy Fields of Life with Kelly Majdan: https://www.goingnorthpodcast.com/ep-802-strategies-to-conquer-the-muddy-fields-of-life-with-kelly-majdan/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 350 – "Stay on Track Tips" with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ #WintheWellnessWAR Bonus Ep. – "Mind and Body Connection" with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/ Ep. 575 – "Brownies for Breakfast" with Lynne Bowman (@LynnePBowman): https://www.goingnorthpodcast.com/ep-575-brownies-for-breakfast-with-lynne-bowman-lynnepbowman/ Ep. 523 – "Look, Feel, & Live Better with Blood Flow Restriction Training" with Dr. Ed Le Cara (@edlecara): https://www.goingnorthpodcast.com/ep-523-look-feel-live-better-with-blood-flow-restriction-training-with-dr-ed-le-cara-edlecara/ Ep. 532 – "What's Really Eating You" with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 249 – "Never Binge Again" with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 271 – "Thirst of the Heart" with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ Ep. 460 – "Dangerous Hope" with Mandy Anderson (@mandybanderson): https://www.goingnorthpodcast.com/ep-460-dangerous-hope-with-mandy-anderson-mandybanderson/ Ep. 498 – "The Immunotype Breakthrough" with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ 266 – "Holistic Health and Healing" with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 437 – "INpowered Mind, INpowered Health." with Dr. Jayne Marquis (@jayne_marquis): https://www.goingnorthpodcast.com/ep-437-inpowered-mind-inpowered-health-with-dr-jayne-marquis-jayne_marquis/ 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/ 182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://www.goingnorthpodcast.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree/ Ep. 496 – "So Empowered" with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/ 188 – "Change Your Life, Lose Weight" with Rachel Lajoie: https://www.goingnorthpodcast.com/188-change-your-life-lose-weight-with-rachel-lajoie/ Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.
Send us a textThis week's Friday 5 is all about reawakening your roots — naturally.
In this episode of What Happens in Vagus, Dr. Stephanie Canestraro sits down with Dr. Kendal Stewart, a board-certified neurotologist who made the remarkable transition from neurosurgery to functional medicine. Together, they unpack how understanding root causes, not just symptoms, can transform patient outcomes. Dr. Stewart dives deep into the lasting neurological effects of COVID, explaining how inflammation and immune activation can alter the brain and body. The two explore the critical connection between genetics, immune response, and hormonal balance, especially when it comes to mast cell activation in women.Listeners will also learn why turning off inflammation is key to recovery, how insulin resistance quietly impacts overall health, and the promising role of peptides and exosomes in immune and neurological repair. Dr. Stewart shares how personalized medicine, nutrigenomics, and genetic testing allow practitioners to tailor treatments that target inflammation, neurotransmitter imbalances, and gut dysfunction at their source. This conversation is a must-listen for anyone interested in the intersection of genetics, functional medicine, and cutting-edge approaches to healing from the inside out.More on Dr. Stewart: As a board-certified neurotologist with advanced training in both surgery and cellular science, Dr. Kendal Stewart has dedicated his life's work to uncovering root causes and tailoring individualized solutions through genetic testing, functional medicine, and integrative care. His approach emphasizes prevention as much as treatment, using lifestyle, nutrition, and nervous system support as daily fuel for better brain function. A nationally recognized expert in neuroimmune disorders— including genetic abnormalities, chronic pain, ADD/ADHD and autism spectrum conditions, he provides practical tools to regulate stress, stabilize energy, boost mental clarity, and gain overall wellness. Dr. Stewart brings not only clinical authority but also an empowering, real-world lens—helping families, patients, and professionals better understand and improve the nervous system and immune function.Tune into Coffee with Dr. Stewart hereFollow him on Instagram hereKeywords: functional medicine, neurotology, inflammation, genetics, immune system, COVID-19, mast cell activation, insulin resistance, peptides, neurotransmitters, personalized medicine, plasmapheresis, exosomes, gut health, nutritionLet us know your thoughts on this episode here
Have you gone to your doctor and gotten blood work done and everything comes back “normal?” So many of my clients tell me this! But there IS something going on in their bodies that is causing their sleep problems but blood work doesn't usually find it.In this episode, I'm going to explain why your blood work is normal but you still can't sleep and what lab tests will show what's really keeping you awake at night. Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs00:00 Introduction: Why Normal Blood Work Doesn't Mean Good Sleep00:49 Client Case Study: BJ's Sleep Struggles01:59 Understanding Blood Work Limitations05:23 The Role of Functional Lab Testing07:03 Detailed Breakdown of Functional Lab Tests10:29 Conclusion: Finding the Root Cause of Sleep Issues
Katie Brindle launches Own Your Health: The System — a clear, practical way to finally understand your body and take control of your wellbeing. Katie reveals the complete framework she's been developing for months, rooted in ancient Chinese medicine but designed for the modern world. You'll learn: - The 3 root causes of why we get sick. - How your body, mind, and spirit work together in a pyramid of health. - The 3 actions that keep you balanced — alignment, prevention, and treatment. If you've ever asked “Why me? Why this? Why now?” — this episode will help you find clarity, confidence, and a system that makes sense. Chapters: 02:10 — The problem with modern healthcare and why everything feels confusing. 04:25 — How Katie created a clear, practical system to make sense of wellness. 06:00 — The three key questions: Why me? Why this? Why now? 07:59 — The three root causes of illness explained simply. 10:50 — Root Cause #1: Stagnation — why movement is medicine. 12:45 — Root Cause #2: Purge & Nourish — keeping balance through input and release. 14:55 — Root Cause #3: Organ Strength — the five organs as your inner leadership. 16:20 — The Pyramid of Health — body, mind, and spirit in harmony. 17:41 — The three actions to stay well: alignment, prevention, and treatment. 19:15 — Alignment — how to reconnect with nature and seasonal rhythm. 22:10 — Prevention — small daily tools to keep your body in balance. 24:00 — Treatment — when your body starts to shout and needs deeper care. 27:00 — Bringing it all together — the full system in summary. Subscribe for more weekly episodes guiding you step-by-step through the Own Your Health System.
What if your body isn't broken, but speaking a language you haven't learned to understand yet?Dr. Katie Deming sits down with Amy and Andrey Derevyanko, creators of an app helping everyday people explore the emotional roots of physical illness. Using principles from German New Medicine, their tool connects what's happening in your body to what's happened in your life.Amy shares her journey from health anxiety to empowerment and how learning her body's language changed everything. Andrey explains why he built the app after watching that transformation up close.Chapters00:05:40 — From Fear to Trust in Your Body00:08:20 — Dr. Katie, Root Cause App, and Knee Pain 00:11:05 — Knowing Isn't Healing Yet00:16:10 — Amy's Dengue Wake Up00:23:30 — Emotions Stored in the BodyThey're making knowledge once buried in books and hard-to-find practitioners accessible to everyone. You'll hear how this approach replaces fear with trust and gives you a deeper partnership with your own body.Whether you're facing chronic pain, mysterious symptoms, or serious illness, this conversation makes the case that your body deserves your curiosity, not your fear. And that partnership between you and your physical self? That's where real healing begins. Dr. Katie even shares how the app helped her uncover the emotional link behind her own knee pain.Listen and learn how to stop seeing your body as the enemy and start hearing what it's been trying to tell you all along. Download the Root Cause App: https://www.rootcause.my/Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
Send us a textHe spent 33 years inside the system: selling for major healthcare companies, believing he was part of something that helped people. But over time, the seams started to split. Tim Organ began to notice the quiet forces shaping modern medicine: consolidations, pharmacy benefit managers, and rebate games that rewarded higher prices instead of better outcomes.“They're not choosing the best drug for you. They're choosing the one with the biggest rebate.”Today, Tim shares what it felt like to wake up inside that world and walk away from it. We talk about how real health got replaced by managed care, why most doctors are trapped in five-minute visits, and what it actually takes to reclaim your own wellbeing: more movement, more muscle, better sleep, and less blind trust in the system.
The McCullough Report with Dr. Peter McCullough – Dr. Myriah Hinchey joins Dr. Peter McCullough to explore the lingering effects of the Wuhan Spike protein after infection and vaccination. They discuss antibody testing, spike detoxification strategies, and ways to understand individual health risks. Listeners are encouraged to take charge of their wellness through testing, awareness, and informed naturopathic approaches...
The McCullough Report with Dr. Peter McCullough – Dr. Myriah Hinchey joins Dr. Peter McCullough to explore the lingering effects of the Wuhan Spike protein after infection and vaccination. They discuss antibody testing, spike detoxification strategies, and ways to understand individual health risks. Listeners are encouraged to take charge of their wellness through testing, awareness, and informed naturopathic approaches...
Health Hero Show: The official Chemical Free Body Lifestyle Podcast
Episode #294 Toni Engram DDS, The Cavity Cure and The Real Root CauseHello Health Heroes!This week I sat down with biological dentist Dr. Toni Engram to get to “the root cause” of fatigue, joint pain, and other systemic issues that often start in the mouth. We also dig into her online course, The Cavity Cure, and share practical, science-backed tips to help you prevent cavities and support natural remineralization at home.We need far more awareness around the benefits of working with a qualified biological dentist—this episode shows you why.Enjoy the show!Love & Light,-Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor.P.P.S. Resources • Connect with Dr. Engram / explore The Cavity Cure: https://www.flourish.dental/ • Learn about Smart Mercury Removal: https://thesmartchoice.com/ • Find a biological dentist near you: https://iaomt.org/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
Today I explain how one of the most powerful concepts in behavioral psychology, intermittent reinforcement, drives food addiction, binge eating, and cravings for processed foods.You will learn…- What intermittent reinforcement is and why it makes habits harder to quit- How BF Skinner's pigeon experiments explain obsessive food cravings- The hidden role of flavor deception in processed foods and sugar- Why binge eating feels rewarding in the moment but robs you of true pleasure
#121: On today's episode, Jewel Zimmer, cofounder of Juna, advocate for women's health, and certified brain health coach, joins the podcast to share her healing journey through postpartum anxiety, intuition-led healing, and the power of plants. After facing deep mental health challenges and turning away from quick pharmaceutical fixes, Jewel discovered a more intentional way to care for the mind and body. The girls get into:postpartum anxiety and listening to your intuitionthe limitations of modern medicine and the need for root-cause healinghow trauma reshapes the brain, and how we can change itthe 1% philosophy and the power of small, consistent choicesthe creation of Juna and helping women find balanceour capacity to heal when we choose curiosity over fearthe connection between plants and our mind and body health& MORE!
Work 1:1 with Colleen to heal your acne here.What if your acne isn't really about your skin at all?In this episode, I'm joined by Colleen Clesen, an aesthetician with a background in nutrition and dietetics. After struggling with her own breakouts and realizing how limited both dermatology and standard aesthetics training were, she went back to school to fill in the missing piece. Now she helps women connect the dots between acne, hormones, gut health, and daily skincare.We get into why gut health is usually the first place to look, what stool tests actually reveal, and how inflammation in the body shows up on your face. We also talk about the mistakes most people make with their skincare routines, why supporting the skin barrier matters as much as internal work, and how the liver and bile clearance play a critical role in clearing acne. It's an honest look at what really drives breakouts and what can actually help.You'll Learn:[00:00] Introduction[01:00] The real reason Colleen became an aesthetician[04:00] Why acne isn't just a skin issue but a red flag of internal imbalance[05:00] Gut-first: the surprising reason location of breakouts doesn't matter[07:00] Stool test markers that reveal hidden inflammation, estrogen problems, and acne triggers[14:00] Scalp flare-ups as a signal your gut and immune system are exhausted[17:00] The one simple thing Colleen has clients add to their diet that quickly improves skin and hormones[21:00] Why most acne products wreck the skin barrier and what to do instead[32:00] The truth about beef tallow on acne-prone skin[47:00] How sluggish liver detox and bile flow recirculate hormones and fuel breakouts[59:00] The first step Colleen recommends if you can only change one thingResources Mentioned:Psyllium Husk Powder | WebsiteKossma Squalane Oil | WebsiteKossma Cleansing Gel | WebsiteRed Light Face Mask | WebsiteGreen Envee Firm Collagen Gel Masque | WebsiteGreen Envee Rejuvenate Brightening Enzyme Masque | WebsiteClearstem Aloe Based Moisturizer, Hydraglow | WebsiteCeraVe | WebsiteNuDerma Professional High Frequency Wand | WebsiteCosmo Cleansing Gel | WebsiteLymphatic Course for Head & Neck | WebsiteHormone Healing podcast episode on Intro to Lymph Flow with Leah | WebsiteWork 1:1 with Colleen to heal your acne here.Get Instant access to the FREE Functional Thyroid Series here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTo
In this episode of Transform your Mind, Myrna Young hosts medical and spiritual intuitive Katie Beecher to delve into the important connections between trauma and mental health. Katie shares her unique process of creating detailed reports and symbolic paintings without prior knowledge of clients, emphasizing holistic healing. With insights drawn from Jungian psychology, she guides listeners in tapping into their intuition and spirit guides. Additionally, Katie offers practical tools from her book, "Heal from Within: An Intuitive Guide to Wellness," aimed at personal development and healing. Tune in to this transformative discussion to find happiness and learn how to better understand and navigate life's challenges with renewed strength.Myrna explores Katie's methodologies and shares her valuable insights on recognizing the body's signals. The episode unravels the complexity of issues rooted in trauma by examining the physical manifestations of emotional and spiritual conflicts. Katie discusses the importance of addressing these multi-dimensional aspects for effective holistic healing, emphasizing the relevance of befriending one's body and embracing intuition. Through heartening dialogue, listeners uncover transformative strategies to foster self-love, overcome limiting beliefs, and connect with their true selves.Key Takeaways:Medical intuition involves connecting with your body's signals to uncover emotional and spiritual roots of physical symptoms.Katie Beecher's unique process helps diagnose and heal by creating detailed reports and symbolic soul paintings using only a person's name and age.Emotional and spiritual factors are integral to understanding the root cause of trauma and for achieving holistic well-being.Sponsors of this podcastShopifySign up for your one-dollar-per-month trial period at SHOPIFY.com/transformResources Katie Beecher's Book: Heal from Within: An Intuitive Guide to WellnessWebsite: KatieBeecher.comInstagram: @katiebeecher_medical_intuitiveTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: BM: Hi Dr Cabral! I'm 40y.o. m. Big5 Dec24:1)IgG High-0, Moderate-3(wheat, eggs, chili p.), Low-21, yeast-normal, candida alb-moderate;2)Omega3-11%;3)M&M: elevated mercury, aluminum;4)OAT: candida overgrowth. Jan-Jul2025: 7day detox>CBO protocol>CBO finisher 2 months. Followed sensitive gut guide. Didn't do heavy metals detox, intestinal cleanse. Aug25 IgG (EquiLife (EL)): high12; moderate 38, low 42, yeast-moderate, candida alb-moderate. Working with EL coach. EL coach, your podcasts suggest this is leaky gut. EL wellness plan (Aug25): 7d detox>para protocol, clean gut prob., Healthy gut support, GSE drops>heavy metals detox. Eliminate: all in high+gluten, yeast (have not started yet). Am I on the right path and have you seen such cases in your practice? what is likely root cause? Thank you. Lisa: Can you recommend what to do or take if I experience abdominal pain or discomfort while vacationing in Europe later this fall? I'm concerned that access to the “right” foods might be tough while on the cruise and touring. Currently I'm in the last month of my CBO protocol and have also completed the 14 day detox and 7 day intestinal cleanse . All will be completed before I leave for Europe. Thank you, Lisa Susy: Hi dr Cabral, my minerals and metals test showed that my zinc is optimal and copper is very low even after supplementing with zinc and copper and the DNS for 3 months. But I've noticed that copper is usually not recommended on its own by an IHP. However I've heard some practitioners say that zinc can inhibit proper copper absorption or at least take longer to get optimal levels of copper if taken with zinc. What are your thoughts on that? Or is it possible to get to much zinc if I keep taking it together? Bettina: Hi Dr. Cabral, My husband recently purchased a testosterone supplement he came across—probably via Instagram—and I wanted to ask your opinion on the ingredients. Magnesium oxide Ginseng extract (Panax ginseng) Muira puama extract (Ptychopetalum olacoides) Fenugreek extract (Trigonella foenum-graecum L.) Fillers (microcrystalline cellulose) Zinc citrate Anti-caking agents (cross-linked sodium carboxymethylcellulose, magnesium salts of fatty acids) Stabilizer (hydroxypropylmethylcellulose) Cholecalciferol (Vitamin D3) Pyridoxine hydrochloride (Vitamin B6) Black pepper extract (Piper nigrum) Coating agents (hydroxypropylmethylcellulose, polyethylene glycol) Coloring agent (calcium carbonate) Do you think this combination is safe and potentially effective? Thanks for your help on this :-) Svetlana: Hello Dr.Cabral, after reading your book and listening to your podcasts I've made many positive changes to my lifestyle, one of them is taking the DNS for breakfast. I'm losing weight now (desired), but it takes me very long to finish the shake and I'm wondering if that's not a good thing in the long run since it keeps my insulin levels up without a break to my digestive system until lunch. It makes me feel very full, sometimes can't finish it until noon when I start it about 8:30am. At lunch time I'm still full and end up skipping lunch and eating supper at 5, no food after 7pm. I only put about 13oz of coconut water (or coconut milk mixed with water), 1 tbsp chia seeds, small handful of aronia berries and about 1/4 cup cauliflower in it. I used to eat 3 large meals and many snacks before Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3536 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
What if everything you've been told about anxiety only scratches the surface? We're taught to quiet our thoughts, reframe our worries, and “think positive.” But what if the real root of anxiety isn't in your head at all, it's in your body? In this transformative episode of the HEAL with Kelly Podcast, I sit down with Dr. Russell Kennedy - physician, neuroscientist, and best-selling author of Anxiety Rx, who has made it his life's mission to uncover what truly heals anxiety. Drawing from his own decades-long struggle with crippling worry, psychedelic journeys, and breakthroughs in somatic healing, Dr. Kennedy reveals how anxiety is actually an alarm state stored in the body, often rooted in unresolved childhood trauma. Together, we explore why coping strategies and pharmaceuticals often fall short, and how practices like “sensation without explanation,” breathwork, and inner child connection open the door to real healing. Dr. Kennedy also shares why suppressed anger can turn children into adults locked in victimhood, how worry tricks the brain into false certainty, and why reclaiming a spiritual connection with yourself may be the missing piece in resolving anxiety. This episode is practical, eye-opening, and deeply human. If you've ever wrestled with anxiety or love someone who has, Dr. Kennedy's wisdom will help you understand it in a whole new way, and guide you back to a place of calm, safety, and inner trust. Key Moments You'll Love ✨:
Sick while breastfeeding or pregnant? Click here to learn all Dr. Morgan's top natural and effective remedies to help yourself through colds, flus, allergies, and UTIs! What if the real reason for low milk supply isn't your body at all?In this episode, we sit down with Lynnelle King, an International Board Certified Lactation Consultant and craniosacral therapist. She brings decades of experience, a deep background in lactation and tongue and lip ties, and the perspective of a mother of eight who runs a busy clinic helping women succeed at breastfeeding when nothing else has worked.We open up the conversation on low milk supply. From true insufficient glandular tissue to tongue ties and structural issues, we get into the realities behind why breastfeeding can feel impossible. This is a grounded, practical look at the different causes and what mothers often miss when they're told their bodies “just don't make enough milk.”Timestamps:[00:00] Introduction[13:10] Why true insufficient glandular tissue is rare, and what breast changes signal it[16:40] How using a supplemental nursing system can build more milk-making tissue [17:10] The reality of grief when supply is low and the role of donor milk[18:12] How undiagnosed tongue and lip ties quietly reduce supply[37:41] Why toxic exposures in utero can affect breast development[38:50] Why implants and reductions affect milk supply in completely different ways[56:40] What happens to milk supply when you get pregnant again[1:05:05] The link between stress hormones, oxytocin, and the let-down reflexResources Mentioned:Healthy as a Mother podcast episode on A Deep Dive into Lip and Tongue Ties | Apple or SpotifyMastitis Manual by Dr. Morgan MacDermott | WebsiteImmune Wellness class with Dr. Morgan MacDermott | WebsiteSNS Tube | AmazonBreath by James Nestor | Book or AudiobookNipple Shield | AmazonNinni Co-Pacifier | Website Use Code MORGM10 for 10% off Learn more from Lynnelle on her website. You can also follow her on Instagram.Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteDr. Leah Gordon | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER
Healing leaky gut starts with choosing the best foods to eat every day while temporarily avoiding others. In this episode, I reveal the top 7 types of foods that support gut healing and help reduce symptoms like brain fog, bloating, and inflammation. Learn which foods can repair your leaky gut and restore your digestive health. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
If you feel like your brain's stuck in first gear, losing focus, forgetting simple things, feeling mentally sluggish—you're not alone. I lived with brain fog for 15 years while building companies in Silicon Valley, and no productivity hack or double espresso fixed it. In this episode, I'll show you how to clear brain fog at the cellular level by restoring mitochondrial energy, ditching brain-damaging foods, optimizing sleep, and upgrading your nutrition. These are the exact science-backed steps that got me back to feeling sharp, focused, and fully me. Let's turn your brain back on.Chapters:0:00 – Introduction0:49 – The Root Cause of Brain Fog1:26 – What Most People Get Wrong2:20 – How to Fix Your Mitochondria2:57 – Food: Fuel or Poison4:48 – The 4 Brain Poisons Killing Your Focus5:20 – Exercise for Brain Energy (Not Burnout)7:55 – Brain Fog Supplements That WorkBrain fog supplement: https://shopsuppgradelabs.com/products/brain-101, use code DAVE15 Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ and https://m.facebook.com/Thehumanupgrade/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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