Podcasts about Quad

Keep up with David Cheifetz at the links below https://www.davidcheifetz.com/ https://www.instagram.com/davidcheifetz/?hl=en Get your tickets to the Richmond Tattoo and Arts Academy https://richmondtattooconvention.com/academy/ Thanks to TattooTrunk for sponsoring today's episode Take 10% off your Trio or Quad set at https://www.tattootrunk.com/ Are you a beginning tattooer or an apprentice ? Click below https://explore.firesidetattoo.com/tattoo-apprentices-toolkit Are you a seasoned tattoo vet who is stuck in a rut? click below https://explore.firesidetattoo.com/tattooers-toolkit  

APAC stocks initially saw directionless trade following a non-existent lead from Wall Street amid the Juneteenth market holiday.US President Trump offered Iran a two-week window to monitor negotiations before deciding on military action.APAC sentiment eventually turned mostly firmer with notable Israel-Iran newsflow on the lighter side.Japanese Core CPI printed above forecasts; PBoC maintained its 1-year LPR at 3.00% and its 5-year LPR at 3.50%, as expected.European equity futures are indicative of a firmer open with the Euro Stoxx 50 future +0.9% after cash closed -1.3% on Thursday.Looking ahead, highlights include UK PSNB, Retail sales, US Philly Fed Business Index, Leading Index Change, Canadian Producer Prices & Retail sales, EU Consumer Confidence, Quad witching, Chinese LPRs, Iranian Foreign Minister Araghchi meets with European Ministers, Speakers include ECB Governing Council Macroprudential Forum, BoJ's Ueda, Holidays in Sweden, Finland, New Zealand.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

US President Trump offered Iran a two-week window to monitor negotiations before deciding on military action.European stocks benefit from geopolitical optimism whilst US futures are slightly lower.DXY flat, JPY mildly boosted by Y/Y Core CPI beat.Two-way action for JGBs after reports suggest Japan plans to cut FY25 superlong JGB issuance by JPY 3.2tln, Gilts gap higher on retail sales but fade.Crude curtailed by negotiating updates, European risk tone weighs on gold.Looking ahead, US Philly Fed Business Index, Leading Index Change, Canadian Producer Prices & Retail sales, EU Consumer Confidence, Quad witching, Iranian Foreign Minister Araghchi meets with European Ministers, Holidays in Sweden, Finland, New Zealand.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

This week Mike speaks with Richard Rossow, an esteemed expert who has focused on U.S.-India Relations for over 25 years. He is currently Senior Adviser and Chair on India and Emerging Asia Economics at the Center for Strategic and International Studies. They discuss the activities of the Quad, U.S.-India relations, how India could grow its trade partnership with the United States, and more. 

This episode is a recording of a public event held on Thursday, April 24 at the Hennepin County Library in downtown Minneapolis. For the first time since COVID, Global Minnesota hosted our Great Decisions foreign policy conference on the topic India's Rising Influence. The event offered critical context on an important region of the world just as tensions flared once again between India and its neighbor Pakistan. Thanks to the generous support of the Foreign Policy Association for making this event possible. This episode concludes our series on the 2025 Great Decisions Conference with a lively presentation on India's foreign policy, the Quad alliance, and nuclear nonproliferation by local expert and RAND analyst Raymond Kuo.

In this episode KJ reviews the recent WSJ article about a government program of disinformation around UFOs and UAPs. Bill covers a very strange Bigfoot encounter by two folks racing around the woods on Quads that may be best explained by some type of shape-shifting creature. And finally we will cover some great listener mail. Please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."

Type 40 • A Doctor Who Podcast Episode 154: Quizzed with Daisy Ashford and Sadie Miller At Whooverville 15   It's that time again: a special episode of our Doctor Who Podcast. recorded completely LIVE on stage with special guests and an audience of companions, friends and fellow fans at the hugely popular Whooverville convention…   You regular hosts Simon Horton and Dan Hadley returned to QUAD in Derby to host a panel with two terrific guests. Playing along with questions both serious and not so much, pulled from a TARDIS tin at complete random! Daisy Ashford and Sadie Miller are actresses who've become familiar to Doctor Who fans in recent years, playing Liz Shaw and Sarah Jane Smith on audio for Big Finish Productions. Great sports here with no scripts or the faintest idea what's coming next!?   Our thanks to The Whoovers convention organisers Stephen Hatcher & Andrew-Mark Thompson. Garfield Productions who filmed the panel. And of course to Sadie and Daisy for their trust and company that day. Whether you're listening or watching we know you'll enjoy this one-off conversation to stream or download HERE:   Find Type 40 • A Doctor Who Podcast feed here at: • type40.podbean.com   Listen to Type 40 on: Apple Podcasts, Spotify, Stitcher, Google Play, iHeart Radio, Tune In and the Podbean App.   • Or as part of FPNet Master Feed @Fpnet.podbean.com   • The Whoovers on Facebook https://www.facebook.com/groups/2372574982/?locale=en_GB   • The Whoovers on Twitter @whoovers • The Whoovers website: https://whoovers.org.uk/home.php   • Simon on Facebook in Doctor Who: The Whonatics • Dan on Twitter and Instagram @The_spacebook   • Subscribe to Type 40 YouTube channel! For extended versions and exclusive show Type 40 videos: https://www.youtube.com/channel/UCh8T...   If you would like to contact us directly you can: • Email: type40doctorwho@outlook.com • Twitter: @type40doctorwho • Instagram: @type40doctorwho • Join the Facebook group Type 40 • A Doctor Who Fan Group: http://bit.ly/type40_fbgroup   • Subscribe to the Type 40 Doctor Who YouTube channel: There you'll find exclusive video companion show Type 40 EXTRA. And our livestream news & magazine show Type 40 LIVE: https://www.youtube.com/channel/UCh8T5-mFYWblZo6lnakCSCw TeePublic Store: Help support the Fandom Podcast Network and wear some of their fantastic original designs and logos on t-shirts, mugs, hats and more from Tee Public Go to: https://www.teepublic.com/user/fandompodcastnetwork or just search Fandom Podcast Network to find our storefront.   Please listen to our other formidable podcasts on the Fandom Podcast Network: Master Feed: https://fpnet.podbean.com/  

Shannon Anderson, Director of Client Research for Accelerated Marketing Insights by Quad to talk about the importance packaging when it comes to craft beer sales.

An intervew with Director of Acoustic Design at IAG, Peter Comeau. Peter helps manage the sound design for IAG brands, including Wharfedale, Mission, Quad, Castle and Audiolab. We chat him up and discuss his outlook on listening, reproducing sound and more. Peter gives his take on several audiophile myths, including how far a speaker should really be placed from a wall for the best bass response. He also sheds a little more light on the idea of "British" speaker designs and some of the pros and cons of two-way vs three-way approaches. This includes some insights into the new (and very popular) Super Linton sub-$3k standmount that we got a chance to review.  Video coverage: https://www.youtube.com/@PT-Audio Season 12 Merch is now available! The pt.AUDIO Record Weight In Walnut : 230 Gram S12E8 Sponsors: ZMFHEADPHONESdotCOM - Traditional Craft, Modern Acoustics NORDOSTdotCOM - A Clear Choice For The Best Connection DEVOREFIDELITYdotCOM - Nothing Brings You Closer To The Music PTdotAUDIO - Great Sounds Meet Good Times

What is the real connection between anti-Zionism and antisemitism—and why is it being erased from public discourse? In this episode of “The Quad,” Israeli innovation envoy Fleur Hassan-Nahoum sits down with Carly Gammill, the Founding Director of the StandWithUs Center for Combating Antisemitism and Director of Legal Policy at StandWithUs, for a conversation about the politicization of Jewish identity and the dangerous rise of antisemitism in the post-Oct. 7, 2023 era.

The Freak Show is FINALLY OVER and we couldn't be happier! Time to take a shower and figure out what we should cover next....Get more cringey contact by joining our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!

In this compelling episode, Dr. Ely Ratner, former U.S. Assistant Secretary of Defense for Indo-Pacific Security Affairs, sits down with Ray and Jim to discuss his provocative Foreign Affairs essay "The Case for a Pacific Defense Pact."Dr. Ratner argues that China's rapid military modernization and regional ambitions necessitate a fundamental shift from America's traditional "hub-and-spoke" bilateral alliance system to an integrated multilateral defense pact. His proposal centers on creating a collective defense arrangement between the U.S., Japan, Australia, and the Philippines—not a pan-regional "Asian NATO," but a focused alliance among strategically aligned nations.Unlike failed attempts in the 1950s-60s (SEATO), today's conditions are uniquely favorable. These four countries share unprecedented strategic alignment, advanced military capabilities, and growing intra-Asian cooperation. The Philippines has become "ground zero" for regional security, with China's illegal actions in the West Philippine Sea galvanizing allied support.Ratner tackles key criticisms head-on: Would Australia really fight over South China Sea disputes? He points to Australia's strategic awakening, with China conducting live-fire exercises requiring Australian airspace closures. Regarding U.S. reliability concerns, he notes that Indo-Pacific defense policy has remained consistent across administrations, unlike NATO rhetoric.The conversation explores practical hurdles, including Senate ratification requirements, domestic politics in allied nations, and the risk of provoking China. Ratner suggests much operational integration could proceed through executive agreements, building on existing frameworks like AUKUS and the Quad.A central theme addresses the tension between deterrence and provocation. Ratner argues that maintaining the status quo would embolden Chinese ambitions, making conflict more likely. While a formal alliance may raise short-term tensions, it's ultimately stabilizing by making aggression prohibitively costly.The discussion covers how ASEAN and India might respond. Ratner emphasizes the alliance would complement, not compete with, existing institutions. ASEAN would retain its convening role, while India could continue bilateral cooperation with the U.S. without joining the pact.Addressing Secretary Hegseth's push for increased allied defense spending, Ratner advocates a holistic view beyond just budget percentages—including access, basing rights, and operational contributions. He stresses the need for political space in allied capitals to justify deeper U.S. ties.Ratner describes 2021-2025 as a transitional period, moving from dialogue to unprecedented action. Recent initiatives have laid groundwork for deeper integration, with allies willing to take steps previously unimaginable.Key Takeaways:- China's military rise demands integrated allied response- Strategic alignment among U.S., Japan, Australia, Philippines is unprecedented- Collective defense would create mutual obligations beyond current bilateral treaties- Implementation faces political challenges but operational foundations already exist- Deterrence goal: prevent conflict by raising costs of aggressionDr. Ratner concludes that preventing Chinese regional hegemony requires "big ideas" and political heavy lifting. The window for action is now, before China achieves its revisionist ambitions.Follow Dr. Ratner's work at The Marathon Initiative

Jeremiah and Andrea discuss strategies to build your glutes if you struggle with being quad dominant.00:00 Understanding Quad Dominance in Lifters02:51 Techniques to Build Glutes for Quad Dominant Lifters05:52 Optimizing Movement Setup for Glute Activation09:01 Exploring Equipment and Modifications for Glute Training12:01 The Role of Pre-Exhaustion in Glute Training14:57 Creating a Comprehensive Glute Training Program17:49 Client Success Stories and Coaching InsightsTo Apply For Coaching With Our Team: CLICK HERE

Jon continues his coverage of the local story of raids in Minneapolis and offers his thoughts on the recent comments from MN lawmakers regarding the special session. Jon turns his attention to a story regarding a Twin Cities trans student-athlete. Jon reads a DEI-related job post.

Dave Rubin has spicy takes on how the world is reacting to Israel's current war! He joins “The Quad” to share reflections from his second post–October 7th visit to Israel, contrasting the national trauma of late 2023 with today's spirit of resilience and unity. The group confronts Israel's dual struggle: winning the battlefield war against Hamas, Hezbollah and Iran while also fighting—and often losing—the global narrative war. They explore the complex dilemma of rescuing hostages versus dismantling Hamas and criticize Israel's own media outlets for undermining its elected government and military strategy.

This week Gym is impressed with Chandler getting the Quad running with a new carburetor. Foo weighs on the engine replacement options in the 89 Nissan Hardbody and his Nissan Z. Gym weighs in on a service called Bottomless.com (not a sponsor). Gym and his family go to Stinson Beach over the weekend. Gym is suprised to find that Rivian has their own charger network. Scout EVs look promising. Gym notices the Telo MT1 EV pickup. There's concern about the Slate truck selling well while only being a 2 door. America is really duecing the bed when it comes to the EV market and their costs versus what's happening in China. Plus more!

“The Quad” tackles the global fallout from a dangerous media misinformation campaign surrounding humanitarian aid in Gaza. As Israel faces increasing scrutiny over alleged civilian casualties, the hosts unpack how false reports—amplified by major outlets like CNN and The New York Times—have fueled global antisemitism, inspired attacks against Jews in the West and distorted the public understanding of Israel's war efforts against Hamas.

Illinois Men's Basketball is headed back to Madison Square Garden. The Illini will play UCONN on Black Friday, which adds to a huge weekend of Illinois sports! Plus we answer your texts and break down the importance of Quad 1 wins. Also, is strawberry ice cream healthy?

We continue our conversation of Quad One Wins and the College World Series. Plus, there's a change in Illinois sports betting laws. And can you go back to watch your favorite teams lose? It's The Drive!

Follow me on social media, find links to merch, Patreon and more here! This week as we wrap up season one of PolyFamily, I'm joined by Rachel Fisher of Hollywood Crime Scene to get into Alysia's never-ending insecurities, why this family never researches anything, Taya wants to open up the quad and more! Hosted on Acast. See acast.com/privacy for more information.

Can these people be anymore revolting? And what is so special about Taya? Why does she get everything she wants? These people are the worst! Get more cringey contact by joining our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!

Josh Golden, Chief Marketing Officer at Quad, joins Megan Lynch. Quad and a Harris Poll has found that Gen Z and Millennials want a 'physical experience', think it's 'fun' to stand in line and that they're 'part of a cultural moment' when enjoying a hyped retailer or pop-up. 86% of Gen Z and Millennials report that 'Touching and feeling products are essential to my purchase decisions.' www.quad.com

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Ric discusses four topics: the differences between new and old media; what Shai Gilgeous-Alexander has that Anthony Edwards doesn't; Gilgeous-Alexander's label as a foul hunter; and former Nuggets head coach Mike Malone's prospects of landing another head-coaching job.Support this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.

On the show this week - No Chris this week as he's injured but he'll be back next week. This week we chat about the studies that have come from Oxford University about the effects of gaming. And we want to know which NPCs you're killing because of their annoying habits. Hosted on Acast. See acast.com/privacy for more information.

PJ & Jared wrap up the second hour by discussing Caitlin Clark's injury and what it means for WNBA futures. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Caitlin Clark OUT for TWO WEEKS! INJURY Left Quad Strain! WNBA Ratings are about to FAFO!

On this episode of “The Quad,” hosted by Fleur Hassan-Nahoum, Israel's innovation envoy, we unpack the shocking murder of two young Israeli embassy staffers in Washington, D.C.—a tragic act of antisemitic terror that has sent ripples around the Jewish world. Joined by co-host Shoshana Keats Jaskoll, Rashi Elmaliah, and Avi Mayer, this all-star panel dives into the global consequences of media-fueled blood libels.

The most recognizable name in women's basketball has been sidelined by an injury. Correspondent Gethin Coolbaugh reports.

Follow me on social media, find links to merch, Patreon and more here!This week on PolyFamily, the quad explores third party adoption, Alysia finds about five more ways to be jealous, Taya and Tyler have a hot date in a tiny house and more! Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Quad, JNF-USA President Deb Lust joins Fleur Hassan-Nahoum to expose the real story of Israel's recovery in the North: the heartbreak, the hope, and the hard work taking place far from the cameras. With thousands displaced and Israel's northern communities still under threat, JNF-USA is leading bold efforts to bring families home, create lasting security, and restore local economies—from launching culinary hubs to building infrastructure and employment pipelines. But this conversation isn't just about bricks and mortar—it's about Jewish identity, resilience, and the unbreakable spirit of a people who refuse to back down. Key topics include: - The aftermath of October 7th and the silent crisis in the North - Why security and stability are essential for displaced families - JNF's community-led rebuilding strategy - Cultivating Jewish identity in a time of rising antisemitism - How local leadership and innovation are driving Israel's comeback If you liked this video, you're going to love @JNS_TV - don't forget to hit the subscribe button! Catch every story from Israel and the Jewish World: Latest news: https://bit.ly/jewish_news_service Subscribe to our free newsletter: https://bit.ly/subscribe_to_JNS You can also join the fight against media bias! Donate here: https://bit.ly/Support-JNS Chapters 00:00 The Impact of October 7th 02:47 Rebuilding the North: JNF's Mission 05:57 Creating Security and Hope 09:11 Community Resilience and Growth 11:59 The Culinary Institute: A New Beginning 14:51 The Future of the North 17:59 Jewish Identity and Community Strength

Hit that subscribe button, follow, and did you know you can email us at welikedatpodcast@gmail.comAdd a comment if you're feeling fancy. We like dat!Chapters(00:00) Intro(00:50) Dat Happened (15:01) PolyFamily S1 E4 Oh My Quad Recap(32:45) 90 Day Fiance S11 E13 Love By Any Other Name Recap(56:57) Love After Lockup S6 E10 Old Flames New Fires Recap

The Quad celebrate Taya's birthday by floating in a giant bathtub on the Wilammette River (ew), Tyler confronts Sean and Alysia feels left out. These people suck! Get more cringey contact by joining our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!

Ever feel like no matter how hard you train, your quads just keep growing… but your glutes won't budge? Or maybe it's the opposite—you only build glutes and can't seem to develop your quads?In this episode, Andrea and Jeremiah break down what it actually means to be “glute dominant” or “quad dominant”—and why it might be the reason you're not seeing the results you want from your lower body training.Chapters00:00 Understanding Glute and Quad Dominance03:00 Personal Experiences and Training Updates05:52 The Importance of Individual Anatomy09:07 Signs of Glute or Quad Dominance11:45 Training Techniques for Glutes and Quads15:07 Anatomical Factors Influencing Muscle Dominance17:56 The Role of Equipment in Training21:12 Overcoming Training Challenges23:59 Understanding Body Composition and Muscle Growth27:02 Final Thoughts and Next StepsTo Apply For Coaching With Our Team: CLICK HERE

Amye and Amanda recap and review Polyfamily S1:EP4 Oh. My. Quad.The quad meets with an attorney to discuss their parental rights. Taya struggles to rekindle the romance on a date night with Tyler, and Alysia becomes jealous when boundaries are crossed.Want ad-free episodes and BONUS content? Sign up at:PATREON https://www.patreon.com/littlemissrecapOR: www.littlemissrecap.com/supportListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVisit our sponsors:FACTOR MEALS come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.QUINCE offers luxury essentials at an affordable price. Get FREE shipping and 365-day returns using our link. Visit: www.quince.com/recapMEANINGFUL BEAUTY is an amazing line of skincare products founded by supermodel and businesswoman, Cindy Crawford. Get 25% off and a FREE Gift Set by visiting: www.meaningfulbeauty.com/littlemissThe Show:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/ Hosted on Acast. See acast.com/privacy for more information.

"Oh. My. Quad." The quad meets with an attorney to discuss their parental rights. Taya struggles to rekindle the romance on a date night with Tyler, and Alysia becomes jealous when boundaries are crossed. Find All our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Blood libels are nothing new to the Jewish people, but the latest smear from a UN official claiming that 14,000 Gazan babies would die of starvation within 48 hours is an all-time low. In this episode of “The Quad,” Israeli innovation envoy Fleur Hassan-Nahoum is joined by Syrian commentator Rohan Osman, JNS political analyst Meira K, and JNS senior contributing editor Ruthie Blum to unpack the relentless lies targeting Israel, the hypocrisy of Western democracies and the dangerous propaganda fueling global anti-Israel sentiment.

In this four-topic episode, Ric discusses a manufactured story line for Timberwolves star Anthony Edwards, the unrealistic expectations Warriors fans had for Jimmy Butler, the misappropriation of the latest Caitlin Clark-Angel Reese conflict and the kibosh on small-market fans complaining the NBA favors big stars and big markets. Support this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.

This podcast episode, hosted by Kikee Doma Bhutia from the University of Tartu, features journalist and analyst Aadil Brar discussing India's foreign policy amidst rising global tensions. The conversation focuses on India's balancing act between the US, China, and its own strategic autonomy in a contested Indo-Pacific region. Key topics include India's evolving role as a middle power, responding to China's assertiveness along the India-China border and in the Indo-Pacific, while maintaining its traditional non-alignment stance. India's foreign policy is at a crossroads, shaped by five tense years since the Galwan Valley clash with China. Despite rounds of talks, the border remains uneasy and trust is scarce. Today, China's assertiveness drives nearly every major Indian strategic decision-from military deployments and Quad partnerships to concerns over Beijing's mega-dams on the Brahmaputra. Meanwhile, the US sees India as a key counterweight to China in the Indo-Pacific, but Delhi is determined to maintain its independence and avoid being boxed into alliances. As India watches China's moves from the Himalayas to Taiwan, the question is clear: Are we witnessing a true pivot in Indian foreign policy, or simply a sharp recalibration to meet new realities? The answer will shape Asia's balance of power for years to come. The podcast was brought to you by host Dr. Kikee Doma Bhutia a Research Fellow and India Coordinator at the Asia Centre, University of Tartu, Estonia. Her current research combines folkloristics, international relations and Asian studies, focusing on the role of religion and culture in times of crisis, national and regional identities, and geopolitics conflict between India and China. The podcast guest speaker Aadil Brar is a journalist and international affairs analyst based in Taipei, currently a Reporter at TaiwanPlus News. His reporting focuses on international security, U.S.-China relations, and East Asian security. Previously, he was a China news reporter for Newsweek and has contributed to the BBC World Service, The Print India, and National Geographic. In 2023, he was a Taiwan Ministry of Foreign Affairs Fellow and a visiting scholar at National Chengchi University in Taipei. Brar holds a B.A. in Anthropology from the University of British Columbia and an MSc. in International Politics from the School of Oriental and African Studies, University of London. ​ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Endurance sports are in the midst of a revolution that will change everything about what we think humans can do. This week at the Quad Rock 50 Mile, we felt it firsthand.David set a 14-minute course record at this classic, steep Colorado race. We break it all down, "no secrets" style. Topics: high-carb fueling, big hydration totals, why heat training might be the next frontier, pre-race meals and supplements, ice bandanas, gut training, downhill running, uphill treadmill, and lots more.No matter what distance you go or speed you run/bike/hike, there's a path within these approaches that will make everything easier, healthier, and more fun. It's one thing to talk about it... it's another thing to FEEL IT. We try to bring you within those feelings, laying it all out there so that you can use the playbook.Thank you so much for being here for the whole journey. If you told us when we started this podcast 5 years ago that we'd be 7 weeks before the Western States 100 with this level of hope, we'd have said you're dreaming. Listeners have made it all possible. You have showed us that love is waiting on the other end of both success and failure. It's one thing to say that results don't matter and that love is waiting either way. It's another to FEEL IT. Thank you and we love you.7 weeks until the Western States 100 Mile moonshot. We got this.-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Follow me on social media, find links to merch, Patreon and more here! Join me on this journey of TLC's first featured closed quad, PolyFamily! Hosted on Acast. See acast.com/privacy for more information.

Story #1: The Quad is a tinderbox: Revolutions almost always begin on college campuses. Could escalating tensions at Harvard and other schools be a sign that it could happen again? Story #2:  FOX News Anchor and Author of 'A Monumental Mistake,' Julie Banderas joins Will to discuss the value of tradition, plus did John Bolton issue a veiled threat to Secretary of Defense Pete Hegseth? Story #3: As the Left parrots concerns over "Due Process" of illegal immigrants, are there any truth to the allegations? Comedian and former judge, Vince August joins Will to break it all down.   Tell Will what you thought about this podcast by emailing WillCainShow@fox.com   Subscribe to The Will Cain Show on YouTube here: Watch The Will Cain Show!   Follow Will on Twitter: @WillCain Learn more about your ad choices. Visit podcastchoices.com/adchoices