Tendon at the back of the lower leg
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How I Tore My Achilles Tendon And My Recovery Process
In this week's episode Ben Blecha and Ané discuss achilles tendinopathies and the role that bracing can play in the recovery from this injury. Ben shares the mechanics of the achilles brace, discussing how the lever arms and forces are applied with a brace, and what we need to look at to have a secure brace that does not slip down the hock. He discusses the role of the foot piece and how hero braces create an articulation with graduated increases in range of motion. We discuss the angle at which the hock is cast or braced during the initial healing phases of the injury, and much more. Learn more about Ben Blecha: https://goherogo.com/ Learn more about MediVet Products: https://medivetproducts.com/ Learn more about on Medivet's blogs: https://medivetproducts.com/blogs/news Learn more about our free birthday webinars: https://onlinepethealth.com/gift/ Learn more about Paw Prosper's special offer: https://pawprosper.com/OPH Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast
In this episode of the Sports Medicine Project, Blake Withers is joined by Dr. Gerald Yeo, a renowned foot and ankle orthopedic surgeon, to discuss the intricacies of foot and ankle surgeries, particularly focusing on Achilles tendon and navicular stress fractures. Dr. Yeo shares insights from his extensive experience, discussing the challenges and advancements in surgical techniques, and the importance of a multidisciplinary approach in treatment.Dr. Gerald Yeo emphasizes the complexity of foot and ankle surgeries compared to other orthopedic procedures.The discussion highlights the importance of a multidisciplinary approach involving physiotherapists and podiatrists.Dr. Yeo explains the traditional and modern approaches to treating Achilles tendonitis.The episode explores the challenges of measuring surgical outcomes for foot and ankle procedures.Dr. Yeo shares insights on the use of Richie braces in managing foot conditions.The conversation covers the role of imaging in diagnosing and planning surgeries.Dr. Yeo discusses the potential of minimally invasive techniques in foot and ankle surgery.The episode addresses the common misconceptions about Haglund's deformity and its treatment.Dr. Yeo talks about the importance of patient education in managing expectations post-surgery.The discussion includes the future of orthopedic surgery and potential advancements in treatment options.Keywords: Achilles tendon, navicular stress fractures, orthopedic surgery, foot and ankle, multidisciplinary approachTakeaways:Dr Gerald Yeo is a Queensland trained orthopaedic surgeon (BMedSci, FRACS (Ortho), FAOrthA) with subspecialist fellowship training in foot and ankle surgery. His clinical interests include minimally invasive and arthroscopic techniques, total ankle replacement, and lower-limb trauma, with a focus on supporting recovery through early, functional rehabilitation and multidisciplinary care. He consults and operates in Brisbane, including at Brisbane Orthopaedic Specialist Services and St Vincent's Private Hospital Northside, and also consults at North Lakes and operates at North West Private Hospital. (drgeraldyeo.com.au)
In this episode we asked Drs. Justin and Brandon Haghverdian about surgical and non-surgical management of Achilles tendon rupture, the role ATs play in the care of an Achilles tendon repair, and return to play criteria post-achilles tendon repair.Timestamps(8:40) Who would be a good fit for non-operative treatment for Achilles tendon rupture?(11:48) Typical recovery timeline for Achilles repair(14:55) Surgical techniques to repair the Achilles tendon(18:21) How does a history of Achilles tendonopathy affect the repair of the tendon?(21:14) Patient education prior to surgery(24:15) How can an AT prepare their patient for Achilles repair?(26:24) Immobilization techniques(27:55) How quickly should surgery be done?(29:20) What should patients avoid during rehabilitation?(31:27) What should ATs focus on during rehabilitation?(35:16) How does re-rupture change future management?(36:44) Tendon augmentation techniques(42:45) Return to Play CriteriaAction Item: What advice would you give an AT that is rehabilitating an achilles repair for the first time?--AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcastInstagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/linksEMAIL US: atcornerds@gmail.comSAVE on Medbridge: Use code ATCORNER to get $101 off your subscriptionWant to host a podcast like ours? Use our link to sign up for Zencastr, the service we use to record our interviews: https://zencastr.com/?via=atcornerMusic: Jahzzar (betterwithmusic.com) CC BY-SA---Sandy & Randy
The Achilles tendon, the body's longest and strongest connective tissue, links your calf muscles to the heel. It supports walking and jumping, withstands extreme loads, yet faces rising injury rates across populations National U.S. data from 2001 to 2020 show Achilles ruptures are the most common tendon injury, increasing about 3% annually, with higher risk in men and Black patients Research indicates Achilles ruptures develop from long-term overload and silent degeneration, worsened by sudden training changes, poor foot mechanics, limited recovery, and metabolic conditions like obesity and insulin resistance Certain medications, especially fluoroquinolone antibiotics and corticosteroids, directly weaken tendon collagen, sharply increasing rupture risk soon after use, particularly with higher or repeated doses Prevention focuses on gradual training progression, adequate rest, supportive footwear, metabolic health, and sufficient collagen intake from sources like bone broth to strengthen tendon structure before pain appears
Differential contributions of lower leg muscle activation to plantar flexor function during single-leg hopping one year after Achilles tendon rupture: A shift from monoarticular to biarticular muscle work Harðarson GR, Huseth KR, Aagaard P, et al. J Biomech. 2026;195:113082. doi:10.1016/j.jbiomech.2025.113082 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux
Nathan and Matt are joined by a very special guest, Dr. Karin Sibernagel, Professor at University of Delaware, to discuss the latest research about tendon anatomy, injury, and rehabilitation. Karin shares her extensive experience, both scientific and practical as a clinician, about everything tendon, especially the Achilles. They dive into the specific anatomy of tendons, why they so often get injured, and what you can do to rehabilitate on your own.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro2:32 - Karin's background & research6:30 - An overview of the anatomy of tendons10:40 - How the muscle, bone, & tendon work together when in movement14:18 - How to analyze how ready the calf complex is for running21:18 - They physiology of tendon pain24:46 - Risk factors for tendon injuries27:24 - Rehabbing tendon pain31:08 - Why heavy loading rebuilds tendons36:38 - Timelines for tendon healing38:32 - The results of Karin's latest research48:52 - How useful is shockwave therapy?54:24 - The role of shoes in achilles tendon pain59:28 - The effect of consistent super shoe use on tendon health1:08:54 - Wrap-up
Interview with Eric Bellinger, MD
Thank you for listening to Running Strong.The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.-Schedule a Free Call-Want to ask me a question?Head to my Instagram and DM me: IG - @will.c.frantz-----Thank you for listening!
Chris Hughen sat down with Scott Greenberg to discuss achilles tendon rupture rehab. We dive into the key differences between surgical and non-surgical rehab, the early-stage priorities in both rehabs, the importance of a gradual progression and not rushing the process, acknowledging individual variability in recovery timelines, and much more. Watch the full episode: https://youtu.be/axboPdEiZFE Episode Resources: Scott's Instagram Demangeot, 2023 --- Membership: https://e3rehab.com/premium/ Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/ Rehab & Performance Programs: https://e3rehab.com/programs/ Resource Guides: https://e3rehab.com/resource-guides Newsletter: https://e3rehab.ck.page/19eae53ac1 --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab LinkedIn: https://www.linkedin.com/company/e3rehab/ Facebook: https://www.facebook.com/e3rehab --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes
PodChatLive 204: Relationship between the Achilles tendon & the plantar fascia, and a reminder that heel pain is not just a mechanical problemContact us: getinvolved@podchatlive.comLinks from this episode:Miracle Feet MarathonEvaluation of the Relationship Between Plantar Fascia and Achilles Tendon Measurements in Patients with Plantar FasciitisPain Catastrophizing Beliefs and Neuropathic Symptoms Are Associated With a Poorer Long-Term Recovery in Chronic Plantar Heel Pain
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Achilles Tendon Rupture from our Foot & Ankle section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Send us a textIn this blueprint, we are learning about the Achilles Tendon and finding out what impacts, causes the injuries, and the mindset attached to recovery. I took time to talk with Dr. Bria Savage and she shared her thoughts and process. I also did a vlog with her where she takes me through her process of training the Achilles so make sure you get the full blueprint here: Support the showProgress is the only Goal clotheshttps://beball-jones.myshopify.com/collections/allFollow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/Twitter: https://twitter.com/BeBallJonesTikTok: https://vm.tiktok.com/TTPdAFqYm9/Facebook: https://www.facebook.com/BeballJones0Show some support for the showhttps://www.buzzsprout.com/2008789/supporters/new
In this episode, John and Chris discuss the multifaceted nature of athletic injuries, particularly focusing on the recent surge in Achilles tendon injuries in professional sports. They explore various factors contributing to these injuries, including training methods, the impact of modern technology and light exposure, and potential links to COVID-19 vaccinations. The conversation emphasizes the need for a holistic approach to athlete health and injury prevention, urging coaches and trainers to consider all aspects of an athlete's environment and lifestyle.**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should ALWAYS seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*Chapters00:00 Introduction to Athletic Development00:34 The Achilles Tendon Controversy13:42 The Impact of Blue Light on Injuries29:21 Exploring COVID-19 Vaccine and Musculoskeletal Disorders
Congratulations to the OKC Thunder on winning the NBA Championship. With Tyrese Haliburton going down in game 7, I decided to take a deeper look at all of the Achilles Tendon ruptures. Hali, Tatum and Lillard all went down in the 2025 playoffs and 7 players in the 2024-25 season. I will discuss why its happening and some potential ideas to reduce the reoccurrence of this injury.
In today's top headlines Casey Warner has the latest Wander Franco news that has his sentence length detailed and more on the extent of Tyrese Haliburton's tragic Achilles Tendon injury from the NBA Finals.
The NBA Playoffs always bring their share of news, and with the second round yielding some surprising results, the LFB guys are back to share their analysis on how it might affect the Lakers. With the Boston Celtics hearing the tragic news of Jayson Tatum's injury (Achilles Tendon), what could it mean for a dismantling of the Boston empire? Tune in as the guys discuss if this serious injury will expedite moves from Rob Pelinka in order to catch up (and pass) the Celtics with championship runs sooner rather than later. Plus, with the Mavs winning the NBA Lottery, is the NBA fixing the narrative for Dallas after the trade of Luka Doncic? Will the torn Achilles for Tatum and the Celtics open up a window sooner for the Lakers? Find out our thoughts on the Lakers Fast Break podcast!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at https://anchor.fm/lakers-fast-break, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at lakerholics.com, lakersball.com, Pop Culture Cosmos, Inside Sports Fantasy Football, Vampires and Vitae, SynBlades.com, YouTube's John Mikaelian, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), The Happy Hoarder, EmpireJeffTV, and Retro City Games!
After a successful surgery, there is no timetable for Tatum's return. Bill Belichick does another interview talking about Jordon Hudson's involvement at UNC
A 40 hour long raid. Shot 14 times in a mere 5 seconds, and bleeding out on the ground for 3 hours. This was Derrick McManus' day at work in May 1994. Derrick is a 40-year veteran of the South Australia Police. After joining the force in 1976, he moved up the ranks and was eventually selected for the exclusive STAR Group, an elite tactical special operations unit that took on some of the state's most intense cases. In this episode, Derrick tells host, Brent Sanders, how an arrest warrant turned into what would become South Australia's largest siege, with the offender firing over 2500 rounds in 40 hours, and how he managed to survive against all odds. If this content affects you, the number for Lifeline is 13 11 14. See omnystudio.com/listener for privacy information.
The Bucks will be without one of their best players for the rest of the playoffs. Correspondent Gethin Coolbaugh reports.
David is the founder of Acceleration Physical Therapy and has 23 years of PT experience. We discuss all things PT and I share about an intervention that has seemed to eliminate my back, knee and Achilles Tendon pain.
What is the Achilles tendon? It's the largest strongest tendon in the human body. A fibrous cord that attaches the calve muscle of the lower leg to the heel. You can feel it at the back of your ankle. It's critical to walking, running, and jumping. How do we injure it? The most common situation is during an active sport – rugby, soccer, basketball, etc. Happens with forceful movement sprinting, jumping. Quick stops or change in direction, direct trauma to the tendon. For older people, the tendon can weaken and rupture. What are the symptoms? A sudden sharp pain back of lower leg or heel. There's often a popping or snapping sound. People are unable to walk or stand on tiptoes, and there's swelling or bruising lower back of leg. You can sometimes see or feel a gap or indent in tendon. What do you do about it? You need diagnosis: a doctor will examine you and often order an ultrasound or MRI. Non-surgical: try and get to heal up on your own – only applies for a partial tear or a ‘non athlete'. Often put in special moon boot for up to 2 months Orthopaedic Surgeon: For a complete rupture, athletes, younger healthier patients – no surgery fails. Often within two weeks of injury, they stitch the tendon back together 3-6 months of recovery and physio involved to rehab and strengthen the tendon and get moving again. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Tiger Woods ruptures left Achilles tendon, are his competitive days over?
PodChatLive 167: Properties of the Achilles tendon in children with calcaneal apophysitis, 3D printed orthoses, exercises for runners with shin pain, and the list of shoes banned by IronmanContact us: getinvolved@podchatlive.comLinks from this episode:Comparative Efficacy of 3D-Printed Insoles in Managing Common Foot Conditions: A ReviewIRONMAN reveals list of BANNED super shoes for 2025 triathlon seasonMechanical properties and function of the achilles tendon and ankle joint in children with calcaneal apophysitisEffects of Integrating Lower-Leg Exercises Into a Multimodal Therapeutic Approach on Medial Tibial Stress Syndrome Management Among Recreational RunnersAsics North America Delivers Second Straight Year of Profit in 2024 Thanks to Growing Run Specialty SalesNike launches new fitness brand with Kim Kardashian's Skims
The Difference in Achilles Tendon Loading within Immobilizing Boots Based on Ankle Angle, Boot Type, and Walking Speed Michener LA, McClure PW, Tate AR, et al. Orthop J Sports Med. 2024;12(10):23259671241283810. doi:10.1177/23259671241283806 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux
In this episode of the How I Rehab podcast by Sports MAP, as the second part of the series we chat with Seth O'Neill, the Director of Research, Deputy Head of School and Associate Professor at the University of Leicester. Seth holds a PhD on Achilles Tendinopathy and is one of the world's most revered tendon specialists. In this podcast we discuss in-depth Seth's approach to managing troublesome Achilles Tendon injuries in athletes. Listen to this Podcast via your favourite platform including Apple, Spotify, Player FM & Stitcher. You can also WATCH this podcast episode on Youtube WATCH here You can see Seth LIVE in Melbourne and Sydney at his upcoming workshops More info | Register
It's a tale of two quarterbacks as the Bengals top the Browns. AP correspondent Dave Ferry reports.
Our 'ol buddy 'Chicago Fire' 'And Just Like That' star David Eigenberg joined us to talk-How he RUPTURED his achilles tendon while filming NBC's Chicago Fire-His rehab and missing part of the season-And Just Like That filming with John Corbett-What is Sarah Jessica Parker like -Will they film another season of 'And Just Like That' (he may give it away here) To subscribe to The Pete McMurray Show Podcast just click here
[Download] The Ultimate Achilles Guide for Runners Achilles Tendon strengthening and loading exercises are an important part of the treatment plan for achilles tendonitis. Dr. Duane Scotti shares how you can get rid of achilles pain to run pain free in 5 minutes! In this episode you will learn… - Dr. Duane's best tips for achilles tendonitis treatment success -The exact exercises that will only take 5 minutes out of your day - What mistakes you need to avoid in fixing achilles tendonitis - The one exercise that will help get rid of that stiff feeling at the beginning of a run If you are a runner who is feeling pain and stiffness along the achilles tendon in the morning and it worsens with running hills or going down stairs and you have tried icing, resting (stop running) and taking some anti inflammatory medication and are ready to finally get rid of your achilles pain for good then this episode is for you! Return to Running Program without Achilles Pain here [Download] Recovery Blueprint here Listen to my previous episode on why your tendon hurts when you run here Listen to my previous episode on Achilles Tendonitis Treatment and Prevention here Listen to my previous episode with Lisa who overcame achilles tendonitis to run double digit long runs for the first time in her life! There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here Want Dr. Duane to answer your question on the podcast? Submit questions here Want to work with our team with structured strength, recovery, nutrition, and a run plan with full support and accountability to reach your highest potential for your training so you don't get achilles tendinitis again? Book a call and learn more about Healthy Runner coaching here A big thanks to Naboso for your support for this episode! Want to know how I prioritize foot health and recovery as a runner to prevent achilles tendonitis? Kinesis board and toe splays from Naboso! Naboso's newest product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running! Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order! Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
Moderator: William DeCarbo, DPM,FACFAS Panelists: Jason DeVries, DPM, FACFAS Brett Sachs, DPM, FACFAS Joshua Thun, DPM, FACFAS Run time: 36m
Treg and Vicky discuss the first topic in the new "common running injury" series where each week they will review different injuries that most runners experience. Vicky will put up a question box on her instagram each week so check there if you have specific questions! Today is on the plantar fascia, achilles tendon and post tib pain.
Moderator: Sandeep Patel, DPM, FACFAS Panelists: Matthew Cobb, DPM, FACFAS Matthew Doyle, DPM, FACFAS Johanna Richey, DPM, FACFAS Run time - 34m
Podcast Page: @RespectTheGamePod Instagram: @respecthegamepod TWITTER & IG: @respectgamepod_ @emcstats @shinehardizzo @iamsedataious @blaque_peace 2:25 - Tyreek Hill Detainment 36:36 - Kendrick Lamar Headling The SuperBowl 41:23 - Kendrick Victory Lap 49:52 - NFL Week 1 Recap 51:33 - Bryce Young Catfishing 1:00:34 - Deshaun Watson Sacrifice For Houston 1:12:28 - Achilles Tendon's Are Undefeated 1:16:48 - ShineHard Izzo Surgical Picks
Achilles Tendon Healing GuideSee the entire episode.www.drhughwegwerth.com//post/5-game-changing-bio-hacks-to-relieve-achilles-tendon-painWelcome to our episode, "5 Key Steps to Heal Your Achilles Tendon"!Hosted by Doctor Who, today's podcast is packed with practical tips for anyone dealing with Achilles tendon injuries. Whether you've suffered from antibiotic damage or have chronic sprains, this episode is for you.What you'll learn:The Achilles tendon is the thickest tendon in your body, but it's prone to injury due to poor blood flow.Why some areas of the Achilles tendon have "poor vascularity" and what that means for your healing.How blood work is essential for understanding the state of your Achilles tendon and overall health.Learn about the carnivore-ish diet and why it's key to reducing inflammation and speeding up recovery.Proprioception and how exercises can improve communication between your brain and your Achilles tendon for better balance and healing.Key healing strategies:Blood Work: Start with comprehensive blood tests to identify any metabolic issues affecting tendon recovery.Diet: Try the carnivore-ish diet to reduce inflammation and support tendon healing with nutrient-rich foods.Exercise: Movement is crucial! Doctor Who explains simple exercises to increase blood flow to the tendon.Magnesium IV Drip: Learn how magnesium and trace minerals play a vital role in repairing tendon damage.Listen now for a comprehensive guide to managing and healing your Achilles tendon effectively!
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Does your Achilles tendon ever bother you? From high-level athletes in their 20s to sedentary people in their 80s and everywhere in between, Achilles issues are extremely common. While the primary issue would appear to be the Achilles itself, there are a lot of other factors that are often overlooked with traditional therapies and strength training programs. Unfortunately, by neglecting these other factors, people are setting themselves up to cycle through an on again, off again relationship with their Achilles issues. On this week's episode of the Exercise Is Health® podcast, we are laying out the three biggest factors to consider when trying to troubleshoot Achilles issues that go beyond the feet and ankles. If you have ever struggled with an Achilles that just would not feel well and stay well no matter what you tried, listen up. The missing pieces we share in this discussion can take you over that hurdle and onto doing all the things you love while feeling great. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT® here: – Muscle Activation Schaumburg: @muscleactivationschaumburg – Julie Cates: @julcates – Charlie Cates: @charliecates
Dr. Rosenblum serves at AMETD's 2024 Conference as faculty and discusses the safe and accurate usage of Ultrasound to Guide PRP injecitons Discussed in this lecure: Knee, Hip, Shoudler, Ligament and Tendon Targets, the ultrasound technique, the evidence for PRP and controversy. Controversy with respect to the Achilles Tendon! Other Announcements from NRAP Academy: PainExam App is ready for iphone Pain Management Board Prep migrated to NRAPpain.org AnesthesiaExam Board Prep migrated to NRAPpain.org PMRExam Board Prep migrated to NRAPpain.org Live Workshop Calendar Ultrasound Interventional Pain Course Registration For Anesthesia Board Prep Click Here! References https://rapm.bmj.com/content/rapm/early/2024/07/16/rapm-2024-105593.full.pdf Disclaimer Disclaimer: This Podcast, website and any content from NRAP Academy (NRAPpain.org) otherwise known as Qbazaar.com, LLC is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. Professionals should conduct their own fact finding, research, and due diligence to come to their own conclusions for treating patients. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Should you draft Aaron Rodgers for your fantasy football team? Learn all about the challenges of Achilles tendon injuries with expert Dr. Sean Coleman, physical therapist in San Diego. Join us as we sit down with the esteemed Doc Coleman, a renowned physical therapist from Mission Valley in San Diego. In this episode, we explore the essential anatomy, degrees of ruptures, and cutting-edge treatment methods, including non-operative approaches that are revolutionizing recovery. Hear about the incredible comeback story of Cam Akers in 2021, who defied the odds and returned to peak performance within six months. This episode promises to equip you with valuable knowledge on managing Achilles tendon injuries, whether you're an athlete or a fantasy football aficionado.Discover the crucial steps for early rehabilitation post-Achilles tendon surgery in our enlightening conversation with Doc Coleman. Learn how timely intervention and movement play pivotal roles in recovery, from pain management to reintroducing range of motion. We also delve into the importance of exercising the non-injured leg and surrounding muscles to promote overall recovery. Plus, we address the influence of social media on public perceptions of rehabilitation exercises, cautioning against misinterpretation and emphasizing the need to understand the purpose behind specific activities.We wrap up with an in-depth discussion on post-operative management techniques for athletes, covering everything from cryotherapy and compression to advanced tools like NormaTec. Doc Coleman shares insights on innovative methods such as blood flow restriction (BFR) training and the Graston technique, demonstrating their effectiveness in early strength gains and healing. Additionally, we explore the benefits of a multidisciplinary approach, integrating chiropractic care and acupuncture with physical therapy to optimize recovery. Finally, we touch on the significance of mentorship and collaboration among healthcare professionals, underscoring the joy and necessity of shaping future practitioners in the field. Don't miss out on this comprehensive guide to Achilles tendon injWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
In this episode, we cover the following:Risk factors for Achilles Tendon RupturesCommon mechanisms for injuryDifferential diagnoses to considerBasic exam toolsFuture routes of treatment for these patientsSupport the Show.The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life. Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins! Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn't recommend MedBridge if I didn't think they offered value. Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.
DaRon Holmes Tore His Achilles Tendon In Summer League Debut, Will Florida St. & Clemson Join Big 12, Jacoby Jones Passes Away
This Week In Wrestling History hosted by Don Tony aired back in 2018-2019 and spanned two seasons. These retro episodes return remastered and are filled with hundreds of hours of original wrestling clips & stories. Enjoy this deep dive into pro wrestling's awesome history. SYNOPSIS: Episode 27 (7/1 – 7/7)RUNNING TIME: 3 Hours 28 Minutes NWA Heavyweight Champion Ric Flair battles WWF Champion Bob Backlund to determine who was the true World Champion (1982). Audio: Gordon Solie interviews Ric Flair and Bob Backlund (1982). Looking back at WCCW Independence Day Star Wars (1983, 1984, 1985, 1986). Magnificent Muraco becomes the first ever WWF King Of The Ring. Looking back at Great American Bash (1985, 1987, 1990). NWA features the first ever WarGames Match. The curse of July 4th: Deaths of Adrian Adonis, Joey Marella, Pat Kelly and Dave McKigney, Brutus Beefcake parasailing and Vince McMahon motorcycle accidents. Vader makes his WCW debut. Who remembers the 'Dudes With Attitudes'? Audio: 20-year-old Rob Van Dam battles 26-year-old Sabu in USWA (1991). Audio: Lex Luger bodyslams Yokozuna aboard the USS Intrepid and the Lex Express begins (1993). Audio: The Gangsters (New Jack and Sheik Mustapha) makes their SMW debut (1994). Audio: The challenge before the memorable heel turn: Bob Backlund challenges Bret Hart for WWF Championship (1994). Vader begins his infamous 'Roadkill Tour'. Audio: Ultimate Warrior battles Owen Hart in his last ever match with WWF/WWE (1996). Looking back at the odd way WWF handled the Ultimate Warrior's suspension on Monday Night Raw. Looking back at WCW Bash At The Beach PPV (1996). Audio: Hulk Hogan betrays WCW, and the New World Order is born (1996). Looking back at WWF In Your House 16 'Canadian Stampede' (1997). Audio: Bill Goldberg battles Hollywood Hulk Hogan for the WCW Heavyweight Championship in the Georgia Dome on Monday Nitro (1998). Audio: D-X mocks The Nation Of Domination (1998). WWF Footbrawl: Looking back at the loaded WWF House Show at Foxboro Stadium that never took place (1998). Jerry Lawler announces his candidacy for Mayor of Memphis, TN. Steve Austin takes batting practice with the Phillies and throws out the first pitch for the Mets. WWF awarded $3.5 Million in a lawsuit against the Parents Television Council. More on TNN dropping ECW programming after one year of a three-year TV deal. Audio: Johnny The Bull tears up his anus during a WCW Hardcore Match against Terry Funk on Monday Nitro (2000). Discovery Channel airs memorable wrestling special featuring the very beginning of John Cena's wrestling career. WWF completes the deal with NCAA Champion Brock Lesnar (2000). Bam Bam Bigelow suffers burns over 40% of his body after rescuing children from a home fire. Looking back at the disaster that changed the WCW Invasion angle and future in WWF: Buff Bagwell vs Booker T for WCW Heavyweight Title on Monday Night Raw. XPW Deathmatch between Kaos and Supreme goes horribly wrong (2001). 'The Jackie Gayda Match'. Kevin Nash tears his quad during a main event on Monday Night Raw (2002). Audio: Billy and Chuck defend the WWE Tag Team Titles against Edge and Hulk Hogan (2002). Ric Flair's autobiography 'To Be The Man' debuts at #5 on NY Times Best Seller list. Audio: Chavo Guerrero denounces his Hispanic heritage and the Guerrero name to become, 'Kirwan White' (2005). Audio: Shawn Michaels turns on Hulk Hogan (2005). A wrong is made right, as The Blue Meanie battles JBL on Smackdown. Looking back at the WWE PR nightmare after Daivari (w/ Muhammad Hassan) faces The Undertaker on Smackdown (2005). WWE releases Billy Kidman, Spike Dudley, Mark Jindrak, Maven, Shannon Moore, Akio, Gangrel, Mordecai, Kenzo Suzuki and Hiroko, Jackie Gayda, Matt Morgan, Dawn Marie, Joy Giovanni, Jim Cornette, Trevor Murdoch, and Armando Alejandro Estrada. WWE and ECW Champion (at the time) Rob Van Dam and Sabu arrested for narcotics possession after a traffic stop. Audio: Actual sound of Police Officer pulling over RVD & Sabu which led to their arrest (2006). Audio: Rob Van Dam defends the WWE Championship against Edge and John Cena (2006). Audio: Rob Van Dam defends the ECW Championship against The Big Show (2006). Mickie Knuckles suffers a broken leg during IWA Mid-South match against Sara Del Ray. Ric Flair Finances files for bankruptcy less than one year after launching. Edge suffers torn Achilles Tendon (2009). GLAAD puts the heat on WWE after cell phone video showed CM Punk using homophobic references on a fan during WWE House Show. Looking back at TNA Destination X PPV (2012). Audio: Bray Wyatt and The Wyatt Family making their WWE Raw debut (2013). WWE suspends Ricardo Rodriguez after violating WWE Wellness Policy (first offense). TNA releases Joey Ryan, Taeler Hendrix, Christian York and Crimson. District Attorney agrees to re-examine the Nancy Argentina 1982 death after discrepancies are found in Jimmy Snuka's recently written autobiography. Looking back at TNA One Night Only: Hardcore Justice 2 event (2013). WWE fires, then rehires Emma after alleged shoplifting incident at a CT Walmart. Looking back at TNA One Night Only: Global Impact Japan (2014). Looking back at NJPW Dominion 7.5 event (2015). TNA airs The Final Deletion (2016). Audio: Infamous Rap Battle between The Usos and The New Day on Smackdown (2017). Looking back at Global Force Wrestling Slammiversary XV event (2017). And so much more! RIGHT CLICK AND SAVE to download the AUDIO episode of THIS WEEK IN WRESTLING HISTORY S1 E27 (7/1 – 7/7) ==== Join The DTKC Family! 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In this episode, we review the high-yield topic of Achilles Tendon Rupture from the Foot & Ankle section. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message
The Phoenix Force and Other Drama This week on the Podcast, Brian and Darryl are back after an unexpected hiatus due to Brian’s Achilles Tendon surgery, and they are reviewing the second half of X-Men ’97 season 1! Episode Index Intro: 0:07 X-Men ’97: 4:02 X-Men ’97 (Disney+) Out 10 Are Charles and Magnus an Items Darryl: 9/10 Brian: 8.5/10 Season Summary X-Men ’97 begins with Cyclops uncovering a new anti-mutant technology, leading to a reunion with an old foe and the addition of a new team member. Magneto, now leading the X-Men due to Charles Xavier’s last will, faces trial for his past crimes, while anti-mutant rioters test his resolve. As the team confronts a visitor with a dangerous secret, Jubilee is transported into a 16-bit video game, reliving the X-Men’s greatest adventures. The season continues with Genosha preparing to join the UN, leading to political intrigue and media scrutiny for the X-Men. Storm faces her worst fears in a two-part storyline involving her relationship with Forge. Cyclops targets Bolivar Trask but discovers a deeper manipulation at play. The season culminates in a three-part epic where the X-Men must unite against a formidable new threat, challenging their unity and the dream of peaceful mutant-human coexistence Episode 6: “Lifedeath (Part 2)” Directed by: Chase Conley Written by: Beau DeMayo Release Date: April 17, 2024 Summary: During a war between the Shi’ar and Kree empires, Shi’ar empress Lilandra Neramani announces her engagement to a now-healed Xavier. Refusing to accept her sister marrying a Terran, Deathbird invokes the Rite of M’Dashaa and challenges Xavier to purge all his memories of Earth to prove his loyalty to the Shi’ar. Xavier’s refusal to renounce his memories of the X-Men results in a battle between the Shi’ar Imperial Guard and Deathbird’s supporters until Xavier pulls everyone into the astral plane to educate them on co-existence. When this lesson is interrupted by a psychic vision of Gambit’s death, Xavier returns to Earth. At the ranch, Forge uses his mother’s spell book to expel the demon and then Storm helps him search for a rare cactus that cures the poison. Storm finds the cactus in a cave but is again cornered by the Adversary. Overcoming her fears, Storm regains her powers and defeats the Adversary. Storm heals Forge, and then they learn about the attack on Genosha. Elsewhere, Trask is confronted by Mister Sinister who warns that Genosha was just the beginning. Episode 7: “Bright Eyes” Directed by: Emi Yonemura Written by: Beau DeMayo Release Date: April 24, 2024 Summary: As the X-Men hold a funeral for Gambit, Rogue angrily searches for Gyrich and Trask. After gaining information from General Thunderbolt Ross and Captain America, Rogue finds Gyrich in Mexico and absorbs his memories. Gyrich is murdered later that night. While assisting in the recovery efforts at Genosha, the X-Men are contacted by a terrified Trask who tells them that he is in Madripoor. They get Rogue on the way. Roberto and Jubilee visit Roberto’s mother and tell her that he is a mutant; she asks him to keep his identity a secret. In Madripoor, the X-Men learn that Sinister and the UN’s secret “OZT” division have been developing a highly advanced Sentinel program. Rogue drops Trask to his death, unknowingly activating programming that turns him into a human–Sentinel hybrid. Cable arrives, defeats Trask with an EMP, and explains that Sinister is working with a greater threat that they must stop. This threat, who murdered Gyrich, is Bastion. He reveals to Sinister that Xavier is alive in space and that Magneto, presumed dead in the Genosha attack, is also alive and is Bastion’s prisoner. Episode 8: “Tolerance is Extinction (Part 1)” Directed by: Jake Castorena Written by: Beau DeMayo Release Date: May 1, 2024 Summary: Part 1 : The UN reveals to the world that Xavier is alive, inciting an anti-mutant protest outside the school. Cable explains to the X-Men that the Genosha massacre is an “absolute point” in time that cannot be changed, and Bastion will use it to start a 300-year war that will lead to the enslavement of mutants in a human utopia. Cyclops, Jean, and Cable travel to Harmony, Pennsylvania, where they learn that Bastion is a human–machine hybrid who was conceived after his father was infected with part of the advanced, time-traveling Sentinel Nimrod. Members of “Operation: Zero Tolerance” (OZT) express concern over the massacre and ask Dr. Cooper to monitor Bastion, who explains to her how he is turning humans into Prime Sentinels like Trask using Sinister’s techno-organic virus. Prime Sentinels activate around the globe, attack mutants, and burn down Xavier’s school. A horrified Cooper releases Magneto, who creates a world-wide blackout that kills thousands of people and shuts down all of the Prime Sentinels. Wolverine fears that Magneto has declared war as Xavier returns and summons the X-Men. Episode 9: “Tolerance is Extinction (Part 2)” Directed by: Chase Conley Written by: Beau DeMayo Release Date: May 8, 2024 Summary: Part 2 : Xavier is met with some distrust, but the X-Men focus on stopping Bastion and convincing Magneto to reverse his blackout. Magneto re-establishes his mutant haven on Asteroid M, choosing to leave the Earth without power and rejecting Xavier’s dream of mutant/human co-existence. He invites the X-Men to join him, which Rogue and Roberto do. The rest of the X-Men return to their former base on Muir Island to regroup, before splitting into two teams: Cyclops’s Blue Team goes to Asteroid M to confront Magneto while Storm and Jean’s Gold Team heads to Bastion’s hideout in the Galápagos Islands. Beast and Forge create a collar that can block Bastion’s technopathy and sever his control over the Sentinels. The Gold Team battles an army of Bastion-controlled Sentinels and Sinister, who takes control of Cable’s mind and uses him to overpower Jean; she sends a desperate psychic message to Cyclops. On Asteroid M, Xavier attempts to take control of Magneto’s mind but is blocked. Wolverine stabs and seriously injures Magneto who begins ripping the adamantium metal from Wolverine’s skeleton. Episode 10: “Tolerance is Extinction (Part 3)” Directed by: Emi Yonemura Written by: Beau DeMayo Release Date: May 15, 2024 Summary: Part 3 : With Wolverine critically injured, Xavier takes control of Magneto and restores power to Earth, fracturing Magneto’s mind. Jean—connecting to the cosmic power of the Phoenix—places the collar on Bastion, restoring the Prime Sentinels’ humanity, and reverses Sinister’s mutant augmentations which frees Cable. The X-Men fight to prevent Bastion from crashing Asteroid M into Earth and causing a new extinction event. Still, it plummets after the U.S. government launches missiles at the asteroid hoping to destroy it. With Xavier’s help, Magneto regains consciousness and sends the asteroid into space. It explodes and most of the X-Men are presumed dead. Six months later, Bishop arrives and tells Forge that the X-Men are trapped in time: Cyclops and Jean are in 3960 A.D., a desolate future where they encounter Mother Askani and a young Nathan; and Rogue, Nightcrawler, Beast, Xavier, and Magneto are in Ancient Egypt in 3000 B.C. where they meet En Sabah Nur, a young version of Apocalypse. In a mid-credits scene, Apocalypse finds one of Gambit’s playing cards in present-day Genosha. X-Men '97 is executive produced by Brad Winderbaum, Kevin Feige, Louis D'Esposito, Victoria Alonso, and Beau DeMayo. The series features music by the Newton Brothers. Infamous Shirts for Naked Bodies… You’ll feel “shirty” when you buy our gear from the Flying Pork Apparel Co. Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!
Derek's Instagram: https://www.instagram.com/derekmhansen/?hl=en Derek's Linktree: https://linktr.ee/derekmhansen Sprint Coach: https://www.sprintcoach.com Running Mechanics: https://www.runningmechanics.com Notes: https://jackedathlete.com/podcast-118-achilles-tendon-injuries-with-derek-hansen/
Stefan's Instagram: https://www.instagram.com/dr.stefanvaldes/?hl=en Movement Lab Training: https://www.movementlabtraining.com Notes: https://jackedathlete.com/podcast-117-patellar-achilles-tendon-rehab-with-stefan-valdes/
How to fix achilles tendon pain. | When/If to add a VNR cycle. | Linchpin meet-ups. | Rope climbs vs Peg Boards. | Test Weeks. | Mixing the order of workouts. | Task vs Time Priority. | Working out on poor sleep. | Favorite Open workout. | Linchpin for Gym Owners. | Ascending vs Descending rep schemes. | How to time sprints when running. | Rogue Invitational in Scotland. | Preparing for the CF Level 1. | How to introduce a new person to CF. | Grounding sheets to improve sleep.
Take Home Points Achilles tendon rupture is a clinical diagnosis. The Thompson Test should be applied in all suspected cases. Remember to brace or splint a rupture, even if suspected, in the resting equinus position for optimal healing and prevention of further injury. Schedule follow up with orthopedics within 1 week for discussion of operative ... Read more The post REBEL Core Cast 116.0 – Achilles Tendon Rupture appeared first on REBEL EM - Emergency Medicine Blog.
JAKE TUURA: https://linktr.ee/jtuura2 Timecodes 0:00 Podcast Episode Intro 1:08 Jake Tuura Background 5:35 Topic on Patellar Tendon Pain 8:16 Jumper's Knee Rehab 15:36 Risk of Other Injuries 21:38 Jake's Phases of Rehab 30:25 Benefits of Collagen 36:51 Fixing the Hole or the Donut 42:58 Free Play vs Structure Training 52:14 Risk of Injury Outside Movement Band Width 57:37 What happens after Age 30 to tendons 1:04:11 Circadian Rhythm for Athletes 1:06:17 Power Phase for Rehab 1:11:39 Benefits of 2 Sessions a Day 1:16:46 How Did our Ancestors Heal Tendons 1:21:02 Compressive Forces on Tendons TRAINING PROGRAMS Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off) FOLLOW ME: Instagram: https://www.instagram.com/pjfperformance/ Twitter: https://twitter.com/PJF_Performance?s=20 Facebook: https://www.facebook.com/PJFSystem/ Website: http://www.pjfperformance.com
Brandon Marshall interviews Olympic medalist Noah Lyles and current fastest man alive at the moment, then Brandon Marshall and Ashley Nicole Moss talk Aaron Rodgers' devastating torn Achilles injury, NFL to install grass at each stadium vs. artificial turf, Colorado Boulders being the most watched CFB game and Shannon Sharpe Can't Get His Ex Off His Mind...