The Slow Road to Better

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This podcast produced by members of the Stroke Comeback Center in Vienna, Virginia. In each episode our members share honest and uplifting stories of how they adapt to life after stroke and brain trauma, and what keeps them going on The Slow Road to Bette

Stroke Comeback Center


    • Apr 22, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 25m AVG DURATION
    • 158 EPISODES


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    Latest episodes from The Slow Road to Better

    Episode 158 - Supplements, sleep and research update with Dr. Peter Turkeltaub

    Play Episode Listen Later Apr 22, 2025 46:27


    In this episode the Slow Road to Better crew talk ALL things with Dr. Peter Turkeltaub. Save your money on those supplements and buy a good pillow. Listen in and that will make sense!

    Episode 157 - Mushroom Coffee, TEMU and late night scrolling

    Play Episode Listen Later Mar 31, 2025 32:11


    In this episode, the Slow Road to Better crew talk about questionable purchases they made when scrolling through social media late at night. Buyer beware!

    Episode 156 - Moving, Failure and Waxing

    Play Episode Listen Later Feb 18, 2025 26:28


    In this episode, the Slow Road to Better crew start off talking about energy and fatigue and somehow end up at waxing. It's quite the chat filled with amazing insight, honesty and humor. You'll be sorry if you don't listen in!

    Episode 155 - Not what I expected!

    Play Episode Listen Later Jan 23, 2025 20:28


    In this episode, the Slow Road to Better crew is supposed to be introducing themselves, but instead we hear about the fire department, running out of gas and moving in a snowstorm!

    Episode 154 - Looking back...

    Play Episode Listen Later Dec 30, 2024 14:07


    In this episode of the Slow Road to Better the crew talks about their accomplishments in 2024 and if they can do it, so can you!

    Episode 153 - Weight Loss Drugs

    Play Episode Listen Later Nov 25, 2024 12:43


    In this episode the Slow Road to Better Crew talk about weight loss drugs and if they'd take them.

    Episode 152 - Mind the Gap

    Play Episode Listen Later Nov 3, 2024 27:00


    In this episode, Erin talks about her trip on Amtrak to New York and the Slow Road to Better crew discuss travel.

    Episode 151 - The good and the bad

    Play Episode Listen Later Oct 1, 2024 12:28


    In this episode Nikci updates the Slow Road to Better crew on a nasty fall (the bad) and Erin recaps her birthday including a very successful sip and paint evening (the good)!

    Episode 150 - SpeechFlix

    Play Episode Listen Later Sep 5, 2024 51:01


    The Slow Road to Better crew was asked to try out and give feedback on SpeechFlix: Speech Therapy Videos for Adults. Hear their insights...the good, the bad and the random!

    Episode 149 - Answers to Listener Questions

    Play Episode Listen Later Aug 20, 2024 29:28


    In the episode, the Slow Road to Better crew answer listener's questions!

    Episode 148 - Aphasia Survivors to Thrivers

    Play Episode Listen Later Jun 25, 2024 22:33


    June is aphasia awareness month! In this episode the Slow Road to Better crew talk about what no one told them, what they think helps survivors become thrivers and randomly about showers! Go figure.

    Episode 147 - Meet Nikci, Tom's drumming and a crew update

    Play Episode Listen Later Jun 11, 2024 29:09


    In this episode the Slow Road to Better crew gets to know Nikci and everyone gives an update on what's new in their life. Drums, donkeys, and more!

    Episode 146 - Ways NOT to spend $25

    Play Episode Listen Later May 8, 2024 17:21


    In this episode, the Slow Road to Better crew talks about the best and worst ways to spend $25. They also ask for your support!

    Episode 145 - Erin on Fox 5 DC - May 1 for Stroke Awareness Month

    Play Episode Listen Later Apr 30, 2024 10:33


    The Slow Road to Better crew talks about Erin's upcoming interview on Fox 5 DC to be aired May 1 starting at 8:30AM to kick off Stroke Awareness Month. Learn more about Erin's story and BE FAST!

    Episode 144 - One reason you should really wear shoes!

    Play Episode Listen Later Apr 22, 2024 17:19


    In this episode the Slow Road to Better crew talks about NOT wearing shoes and AFOs. No members were hurt in the making of this podcast...except Tom...and he's mostly better now. An honest look at recovery and life.

    Episode 143 - Tom's Takeover of the Slow Road to Better

    Play Episode Listen Later Mar 19, 2024 32:31


    In this episode, Tom takes over and leads our discussion on travel. Somehow, we also discuss gambling, scooters at Disney and golf carts!

    Episode 142 - SRTB Takeover with Erin a.k.a stroke.mama

    Play Episode Listen Later Feb 20, 2024 36:07


    In this episode Erin takes over the Slow Road to Better! She asks the crew to answer questions about dealing with snow, managing aphasia and so much more!

    Episode 141 - Podcast takeover with Kitti!

    Play Episode Listen Later Jan 23, 2024 28:08


    In this episode, Kitti takes over and gives the Slow Road to Better crew their Lunar New Year predictions!

    Episode 140 - OT Update with Rahsaan: Botox, Virtual Reality and Splints

    Play Episode Listen Later Dec 13, 2023 46:32


    In this episode, the Slow Road to Better crew catch up with Rahsaan Holley to get an OT update. Hear about the new uses of virtual reality, Botox, splints, tone and so much more!

    Episode 139 - How do you deal with your nails?

    Play Episode Listen Later Nov 6, 2023 15:34


    In this episode, the Slow Road to Better crew the men and women discuss how they manage their nails. Manicures, pedicures and a very cool piece of equipment!

    Episode 138 - Birthday Surprises and a Squatty Potty

    Play Episode Listen Later Oct 17, 2023 16:17


    In this episode, the Slow Road to Better crew starts off discussing birthday surprises and ends up on the topic of the squatty potty. Go figure!

    Episode 137 - Adapted rental cars and Big Macs

    Play Episode Listen Later Sep 20, 2023 12:22


    In this episode, the Slow Road to Better crew talks about driving, renting a car, and if you can (OR SHOULD) eat or drink while driving.

    Episode 136 - Have you tried acupuncture?

    Play Episode Listen Later Sep 5, 2023 15:51


    In this episode, the Slow Road to Better crew talk about acupuncture

    Episode 135 - Back to work!

    Play Episode Listen Later Aug 10, 2023 30:34


    In this episode the Slow Road to Better crew talk to Shawn about his return to work. Shawn's insights are honest, insightful and we celebrate his victory. The crew tackles this topic with humor despite the awareness of how hard return to work can be.

    Episode 134 - Thriving With Aphasia

    Play Episode Listen Later Jul 10, 2023 28:00


    In this episode, Kitti, Erin and Chris do a practice run of their Thriving with Aphasia speeches! As always, there is unrelated commentary that is just funny, because they are friends...you know?!

    Episode 133 - When people with aphasia become the experts!

    Play Episode Listen Later Jun 15, 2023 34:49


    In honor of June being aphasia awareness month, the Slow Road to Better crew become the experts! In this episode, the crew answer questions from SLP graduate students from California Baptist University. Great insights for students, practicing clinicians and those survivors on their own slow road to better!

    Episode 132 - Jury Duty

    Play Episode Listen Later May 30, 2023 22:27


    In this episode, the Slow Road to Better crew talks about getting called for jury duty, being on a jury and how aphasia impacts all things legal.

    Episode 131: 24 facts you didn't know! Play along with the crew

    Play Episode Listen Later May 1, 2023 24:46


    In this episode the crew answers 24 different questions. Why? We are hoping you play along, have fun and get inspired to donate $24 to the SCC for Do More 24. Find the donation links in the comments or on our Facebook page. We'd really appreciate your support!

    Episode 130 - Teeth! Don't ask, just listen.

    Play Episode Listen Later Apr 10, 2023 30:22


    The Slow Road crew gets into a conversation about their teeth! This episode is both highly entertaining and yet informative. Just listen. You won't regret it!

    Episode 129: OT Tune up with Christopher Gaskins

    Play Episode Listen Later Mar 28, 2023 53:57


    In this episode, the Slow Road crew get all their OT questions answered and so much more! Be sure to check out the comments for links to Neurosuite Rehab and more.

    Episode 128: Tone, ID Cards & Thriving with Aphasia

    Play Episode Listen Later Mar 13, 2023 17:43


    In this episode, the Slow Road to Better crew talks about how the cold weather impacts their tone, what ID cards they keep in their wallet, and they look forward to Thriving with Aphasia in June

    Episode 127 - Love on the Slow Road or That's a Big Ass Ring

    Play Episode Listen Later Feb 14, 2023 27:28


    In this episode, we hear about a proposal, a broken engagement and how a road trip led to true love. You learn something every episode!

    Episode 126 - Ask Jeff...pilot, stroke survivor, SCC member and pilot again!

    Play Episode Listen Later Jan 27, 2023 41:06


    A Slow Road crew request...they wanted honest answers to air travel questions such as.... will it cause a seizure, will I have another stroke and can I make it easier with aphasia. We asked Jeff C to join us on the Slow Road to Better to tell us his story and give us the real scoop. This conversation is informative, funny, motivational and just an all-around good chat. Check out the comments on the SCC Facebook page for a great group photo!

    Episode 125 - What's your name?

    Play Episode Listen Later Dec 29, 2022 18:30


    In this episode the Slow Road to Better crew talks about names. What happens when you use the wrong one...eeek, how to not use them at all and strategies for recalling names.

    Episode 124 - Blowback: well, that was not what I expected

    Play Episode Listen Later Dec 13, 2022 12:13


    In this episode the Slow Road to Better crew talks about the feedback they have received for things they've said (or didn't say) on the podcast.

    Episode 123 - Chris goes camping!

    Play Episode Listen Later Nov 21, 2022 23:51


    In this episode, the Slow Road to Better crew gets the lowdown on Chris' camping adventure. Like to camp? Listen in and find out the good, the bad and the ugly when it comes to camping!

    Episode 122: One year (or more) on the slow road to better. What now?

    Play Episode Listen Later Oct 25, 2022 31:49


    In this episode, the Slow Road to Better crew talks about life at the one-year mark and several years later. They discuss their mood, their worries and their goals.

    Episode 121 - Did you think you were going to be 100%

    Play Episode Listen Later Sep 27, 2022 29:46


    In this episode, Erin and Kitti run the podcast! They are totally awesome. The Slow Road to Better crew discusses if they thought they'd be 100% recovered after their stroke or injury.

    Episode 120: Are you a victim, a survivor or just you?

    Play Episode Listen Later Sep 2, 2022 18:53


    In this episode, the Slow Road to Better crew discusses labels like victim, survivor, and thriver. Does it matter? They think so!

    Episode 119 - When your friend has aphasia

    Play Episode Listen Later Aug 6, 2022 47:02


    In this episode, we get honest answers to hard questions from the perspective of the friends of the Slow Road to Better crew. Shock, loss, humor, progress, hope and laughter. What else would you expect?

    Episode 118 - Aphasia Makes Me Blunt

    Play Episode Listen Later Jul 12, 2022 21:22


    In this episode the Slow Road to Better crew talks about how their communication has become more direct. You will be very surprised by the examples they give!

    Episode 117 - Aphasia: It sucks and other insights from the Slow Road to Better Crew

    Play Episode Listen Later Jun 27, 2022 22:45


    In honor of Aphasia Awareness month, the Slow Road to Better crew shares their insights on aphasia. Insightful, serious, funny and helpful comments from an amazing group of survivors!

    Episode 116 - How to keep going after 36 years with aphasia

    Play Episode Listen Later Jun 10, 2022 42:33


    In this episode, the Slow Road to Better crew talk to Paul Berger and Stephanie Mensh. They talk motivation, depression, being a couple, gaining independence and 36 years of progress.

    Episode 115 - The struggle is real....contact lenses and so much more

    Play Episode Listen Later May 26, 2022 15:15


    In this episode the Slow Road to Better crew talks about life one-handed dealing with contact lenses, makeup and so much more!

    Episode 114 - Friendship, Motivation, Progress...is it worth $24?

    Play Episode Listen Later May 11, 2022 13:34


    In this episode, the Slow Road to Better crew asks for your support during Do More 24 and discusses what they are doing more of! You can donate at: https://www.domore24.org/strokecomeback Find out more of our individual stories by checking the links in comments!

    Episode 113 - Just Keep Going!

    Play Episode Listen Later Apr 25, 2022 38:59


    In this episode, the Slow Road to Better crew talks to Ellen Dejong, Physical Therapist about long term recovery. Such an honest, motivating and as always funny conversation. Need some tips or motivation for your own personal slow road to better? Listen in because everyone will come away with information they can use!

    Episode 112 - Escalators - Yikes!

    Play Episode Listen Later Apr 11, 2022 26:23


    In this episode of the Slow Road to Better, the crew talks about escalators. The courage, the practice, the mishaps and the victories!

    Episode 111 - Constant Therapy: What is it?

    Play Episode Listen Later Mar 28, 2022 30:32


    By Slow Road to Better crew request, the group talks to Jordyn Simms Pierce of Constant Therapy. They ask ALL the important questions about how the app works, how to get help paying for it, what are the variety of tasks, and they have A LOT of fun doing it.

    Episode 110 - The National Aphasia Association - Resources, Hope and Connection

    Play Episode Listen Later Mar 16, 2022 36:20


    In this episode of the Slow Road to Better, the crew talks to Darlene Williamson about the National Aphasia Association. They get information on available resources, how to spread the word about aphasia and how to build a bridge of hope to other survivors and families.

    Episode 109 - Diapers, expectations and being a new parent

    Play Episode Listen Later Feb 17, 2022 40:12


    In this episode the new parents on the Slow Road to Better Crew get helpful tips on all things baby related from former members Jerry and Ashley. Despite the serious topic of the stress of parenting plus dealing with a weak side, feelings of failure and loss the Slow Road to Better crew harness their hope, humor and can-do attitudes. In their words...buckle up!

    Episode 108 - Cold weather, Isolation and Coats!

    Play Episode Listen Later Feb 2, 2022 20:07


    In this episode the Slow Road to Better crew talk about cold weather. They discuss isolation, changes in tone, dealing with coats and other strategies to deal with the winter blues.

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