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Phnewfula, founder of Happy Mango and mom of two, keeps it real about raising Black children with pride, setting boundaries (no pink bussdowns at 10!), and breaking stereotypes—all while running a business. From school bias to social media image battles, this episode is a must for every Black mom raising the next generation.#BACKtalkPodcast #BlackMomVoices #ParentingUnfiltered #RealMomTalk #MomLifePodcast #ParentingDifferences #NoPinkBussdowns #ModernMotherhood #SocialMediaVsReality #SchoolBias #GentleParenting #MomBossLife #BlackWomenInBusiness #MompreneurLife #BlackOwnedBusiness #HappyMangoATL #BlackMomsRaisingBlackChildren #RaisingBlackChildren #BlackMotherhood #BlackBoyJoy #BlackGirlMagic #UnapologeticallyBlack
Thank you Constitutional Guardian, Jane B In NC
After several rounds of slow rain, R.P. shares his favorite rain appreciation poem "Where The New Nails Grow".
Send us a textHave you taken our free quiz yet? It will help you to boost your business for the rest of the year - TAKE THE QUIZToday we talk to Karlene and honestly I am just so grateful to have had her on our podcast. I know this is an episode I will listen back to time and time again for those home truths and words of wisdom!follow her below:instagram - @tips_ofelegance_nailsWebsite - https://tipsofelegancenails.com/To check out everything HONA and their ProFile please click the links below.And if you are thinking about trying out Home of Nail Art (aka HONA) products, make sure you use the code clawgasmic10 to save yourself some money!You can follow them on Instagram @homeofnailartTikTok @hona.officialwebsite www.homeofnailart.comTo contact Chan for ad enquiries chan@clawgasmic.comfollow us on Instagram https://www.instagram.com/clawgasmic/subscribe to our YouTube https://www.youtube.com/c/clawgasmicJoin our family www.clawgasmic.comMusic: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ra/energizerLicense code: B7SMOYOU92ORL3Z3
Professor nails how tariffs are likely to cost Americans. Michael Steele nails the naivete of journalists covering the Trump-Musk saga. Incompetent HHS Secretary RFK Jr.'s MAHA Report is quackery.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Journalists are missing the real story on Musk's failed DOGE project. Michael Steele points out it's about the servers stealing your data and Musk's contracts.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Thank you Sandra Dingler, For A Better World, Joseph Tucker, and many others for tuning into my live video! Join me for my next live video in the app.* Professor nails how tariffs are likely to cost Americans using the washing machine tariff history: Economics professor Justin Wolfers exposes Trump's lies about who pays for tariffs by going through the process of tariffs on washing machines. [More]* M… To hear more, visit egberto.substack.com
Economics professor Justin Wolfers exposes Trump's lies about who pays for tariffs by going through the process of tariffs on washing machines.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Lina Hidalgo, Harris County, TX Judge, talks reelection run and Commissioners Court Trump-like votes. 60 Minutes' Scott Pelley nails Trump. When will the Democratic Party declare an emergency?Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Your Nightly Prayer
35 Richest Republicans to line their pockets while taking food, & healthcare from millions. 60 Minutes Scott Pelley's NC's Wake Forest University speech nails Trump. Aren't Palestinians human too?Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Scott Pelley of 60 Minutes fame did not mince his words as he slammed Trump's attack on education, freedom, and much more.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books:As I See It: https://amzn.to/3XpvW5oHow To Make AmericaUtopia: https://amzn.to/3VKVFnGIt's Worth It: https://amzn.to/3VFByXPLose Weight And BeFit Now: https://amzn.to/3xiQK3KTribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Thank you Cheryl Elkins, Suzette Jensen, Teresa M Jemming Hartman, and many others for tuning into my live video! Join me for my next live video in the app.* 60 Minutes Scott Pelley's NC's Wake Forest University speech nails Trump: Scott Pelley of 60 Minutes fame did not mince his words as he slammed Trump's attack on education, freedom, and much more. [More]* 35 Richest Republicans Set to 'Line Their Own P… To hear more, visit egberto.substack.com
Thank you Dana Bennett, Jo Ann Haymond, Edie Teubner, and many others for tuning into my live video! Join me for my next live video in the app.* Lina Hidalgo, Harris County, TX Judge, talks reelection run and Commissioners Court Trump-like votes: Harris County, TX Judge Lina Hidalgo discussed the Democratic Commissioners (2 of 4) in a manner reminiscent of Trump, highlighting overspending and… To hear more, visit egberto.substack.com
Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com [Verse 1] What have I gotta do to make you love me? What have I gotta do to make you care? What do I do when lightning strikes me And I wake to find that you're not there? [Verse 2] What do I do to make you want me? What have I gotta do to be heard? What do I say when it's all over? And sorry seems to be the hardest word [Chorus] It's sad (So sad), so sad It's a sad, sad situation And it's gettin' more and more absurd It's sad (So sad), so sad Why can't we talk it over? Oh, it seems to me That sorry seems to be the hardest word The life of Allan The life of Mitch The life of Bill The life of Lief The life of Connor The life of Londa The life of Dane The life of Shane The life of Chris And finally the life of Joash in 2 Chron. 22-24 He was the king of crash and burn… started out right but ran off the tracks in a hurry… Let me catch you up to speed. Two kingdoms. Judah and Israel Jehoshaphat Ahab and Jezebel Jehoram (reigned 8 yr) Marries Athaliah Ahaziah - Murdered @ 1 yr Athaliah kills her grandsons and takes the throne Joash is saved by Jehosheba (Ahaziah's sister) Wife of the priest Jehoiadah Ahab and Jezebel had a daughter Athaliah She marries Jehoshappaht. Jehoshaphat dies and his son (Jehoram) becomes king (Athaliahs son) Jehoram gets killed So his mother kills all her grandsons and assumes the throne. BUT… one of the grandsons is spared - Joash! 2 Chronicles 24:Joash was seven years old when he became king, and he reigned in Jerusalem forty years. His mother was Zibiah from Beersheba. 2 Joash did what was pleasing in the Lord's sight throughout the lifetime of Jehoiada the priest. 17 But after Jehoiada's death, the leaders of Judah came and bowed before King Joash and persuaded him to listen to their advice PERSAUDED HB Shaw-Maw Using the persons appetites and weaknesses they gave him consent to do what would be easiest and best for him. A young girl or boy has appetites to be liked, to be loved, to be accepted… if you just go with the crowd, if you just give in to sexual urges or peer pressure to do what will make you liked… If you are told your parents don't understand… YOU CAN BE PERSUADED. All of us have physical appetites/fleshly appetites Lust, sex, greed, apathy, laziness, anger, Gluttony We have emotional appetites To be needed, feel wanted, accepted, loved, cared for. We also have emotional needs to want to hate, strike back, hurt those who hurt us, to distrust, to be and stay bitter. There will always be people who will persuade or feed those desires… And if you listen you will cut short your blessings and maybe even your future in heaven. 2 Chron. 24: 20 Then the Spirit of God came upon Zechariah son of Jehoiada the priest. He stood before the people and said, “This is what God says: Why do you disobey the Lord's commands and keep yourselves from prospering? You have abandoned the Lord, and now he has abandoned you!”
Send us a textFrontal Fibrosing Alopecia ~ is it becoming an epidemic? Dr Archana Rao is the educational lead for the British Hair & Nails society, along with running a hair loss clinic in Kingston Hospital and a dermatologist and hair loss specialist. We discuss the latest progress and treatment around FFA, as well as current guidelines and why we may be seeing this condition more often!Dr Rao shares how we can keep up to date with the latest guidelines and protocols, along with identifying culprit agents, and recognising the symptoms to look for.Connect with Dr Rao:InstagramWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!
Send us a text. If you would like a response, please send us an email to bcoc@suddenlinkmail.com.Jim Laws
Living Conditions ep 402 Aired October 12, 1999 IMDB Summary Buffy finds herself at odds with her new roommate and is troubled by a series of disturbing dreams involving a soul-sucking demon. Directed by: David Grossman Written By: Joss Whedon, Marti Noxon, Douglas Petrie Connect with us Instagram www.instagram.com/themistergordo_pod Tik Tok @themistergordopodcast Email themistergordopod@gmail.com
Send us a textIf you are a nail tech you need to take our FREE QUIZ to help you boost your business this year - click here to take the quizToday we talk to the wonderful Anthony. He is a luxury press on nail artist and works with celebrities and Drag queens to give them the most incredible nails, also has worked at London Fashion week too!follow him here:@anthonysnails - tik tok@nailsanthony - instagramCystic Fibrosis info - https://www.cysticfibrosis.org.uk/To check out everything HONA and their new collection please click the links below.And if you are thinking about trying out Home of Nail Art (aka HONA) products, make sure you use the code clawgasmic10 to save yourself some money!You can follow them on Instagram @homeofnailartTikTok @hona.officialwebsite www.homeofnailart.comTo contact Chan for ad enquiries chan@clawgasmic.comfollow us on Instagram https://www.instagram.com/clawgasmic/subscribe to our YouTube https://www.youtube.com/c/clawgasmicJoin our family www.clawgasmic.comMusic: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ra/energizerLicense code: B7SMOYOU92ORL3Z3
The Princess of Wales wowed in a nautical Suzannah London coat dress as she christened HMS Glasgow with a bottle of whisky — a royal tradition she first performed in 2011. Meanwhile, Prince William visited a community centre in Leith, kicked a penalty, admired local art, and revealed that Prince Louis currently supports five football teams. Yes, five. Also: questions over Kate's private jet to Scotland, and what the Sussexes might learn from a good hat photo.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed! You also get 20+ other shows on the network ad-free! Subscribe to Deep Crown's free newsletter at https://deepcrown.substack.com
From 'Play Tessie' (subscribe here): Even though the Red Sox fell in their series finale to the Mets, they still came away with a series victory at home with some stellar moments. Gordo and Sammy go through everything that happened at Fenway including a mostly lockdown bullpen that shut down a high-powered New York lineup. Also, how much accountability does Walker Buehler need to take for his ejection? Then, Alex Cora does bring up good points when discussing pulling Garrett Crochet early even if you disagree with it. And, Liam Hendriks may be unhappy with his lack of a role, but the Aussie is going to have to earn it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
00:00 - Parents and Your Personal Info 06:33 - Lying at the Nail Salon 21:24 - Secret Lives of Mormon Wives 36:53 - Blake Lively vs. Taylor Swift This episode is sponsored by: - Drybar: Get a blowout that lasts now and shop Drybar's All-Inclusive and Blowout Defense products at http://www.drybar.com - Headspace: For a limited time, get Headspace FREE for 60 days. Go to https://www.headspace.com/outofthepods - Factor: Go to https://www.factormeals.com/outofthepods50off and use code outofthepods50off to get 50% off plus FREE shipping on your first box - Hugz: Head to https://www.givehugz.co and use code “outofthepods” for 20% off your first order.
Sam is unhinged and sharing all about the simple joys in life: press on nails and self tanner. She dives into the latest wellness BS all over social media: #skinnytok, her thoughts on WW going bankrupt, eating watermelon instead of sunscreen…WTAF is going on?! Additional links mentioned in today's episode: Dr. Lauren Hughes: https://www.instagram.com/p/DJp64jhRw2j/?img_index=1 Press on Nails:https://go.shopmy.us/p-17988638 Self Tanner: https://go.shopmy.us/p-18011236 ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
Phillip Slavin, Iowa State softball alum Lea Nelson, and voice of UCF softball Eric Lopez look at the regional performances for Arizona, Arizona State, Oklahoma State, and UCF and what's next for each program. Plus, Texas Tech softball alum Olivia Rains joins us to discuss the Red Raiders' regional win, preview Supers against Florida State, and discuss her thoughts and experiences in the transfer portal. 00:00 - Intro 03:19 - Arizona's disappointing end 09:10 - Olivia Rains joins the show 32:57 - Arizona State's good season 37:57 - UCF's future is bright 47:25 - Oklahoma State's disappointing season Use promo code TEN12 for 10% off single day tickets for the AUSL at THEAUSL.COM Support the Ten12 Network on Patreon. Join the Softball 365 Discord: https://discord.gg/7RTJQjWwzY Join the Wide Right Natty Lite Discord: https://discord.gg/26qN3KrX Check out Sport Social. Subscribe to our YouTube Channel. Find every show in the network at Ten12Network.com. Leave us 5-stars and a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The After Party Merch store is now open! Check out afterpartyinc.com. On this episode we feature the return of Kayla and Tori comes on for some redemption! We talk exes, crazy R&B brunch stories and answer some horny questions you wouldn't believe the answers to! Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty
David Frum, in a near-perfect analysis, rips Trump's tariffs for forcing the poor to pay for the government, continuing the wealthy's parasitic nature.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Trump's tax cut scam clears another hurdle. Dynastic wealth protected by tax cut scam. Conservative David Frum nails tariffs as the poor paying for the government. Trump is cutting Medicaid, etc., but having a parade?Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Thank you Maria Miller, Lana Foley, and many others for tuning into my live video! Join me for my next live video in the app.* Trump's tax and immigration bill clears hurdle after late-night vote: GOP leaders worked through the weekend to win over fiscal conservatives who voted last week to block Trump's Big Beautiful Bill in committee [More]* Dynastic Wealth of Ultra-Rich Ameri… To hear more, visit egberto.substack.com
Send us a textHave you taken our quiz? If not just CLICK HERE and take it now...Make sure you go and follow the wonderful Chantell on the link below, in this episode we talk about the importance of learning all you can and not being open minded to education, industry standards and more...@mwahcanvasCheck out everything Nail Order below:make sure you are following them on socials, you can save money site wide with the code CLAW10 Instagram: @nailorderTikTok: @nailorderwebsite www.nailorder.co.ukYouTube https://www.youtube.com/@nailorderTo contact Chan for ad enquiries chan@clawgasmic.comfollow us on Instagram https://www.instagram.com/clawgasmic/subscribe to our YouTube https://www.youtube.com/c/clawgasmicJoin our family www.clawgasmic.comMusic: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ra/energizerLicense code: B7SMOYOU92ORL3Z3
Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY .. https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
The TOUR Championship is calling on Atlanta’s talented performers to audition for the opportunity to perform the National Anthem at the Ceremonial HOPE Tee Shot, the official tournament kickoff event AND our very own Nick Cellini is absolutely interested!! See omnystudio.com/listener for privacy information.
The After Party Merch store is now open! Check out afterpartyinc.com. Its another episode of the After Party and on this one we bring on Devante who spills some tea on the podcast! From toxic times with his ex, to some nightlife tea and even him getting ran over, we got enough tea on this one for you. Follow us on social media @AaronScenesAfterParty
Learn all about the art of the manicure with Teagan and Bekah as we investigate when we started painting our nails, why we paint our nails, and how manicures have changed over time! Check us out on insta @bemorespecificpod or at bemorespecific.org for show notes and photos to go along with the ep!
In this episode, we delve into the connection between nail health, aging, and overall well being. We'll learn how nails reflect our metabolic and cardiovascular health and examine the warning signs and changes, such as brittleness and yellowing that indicate underlying health issues. We'll also talk about the importance of addressing these signs early, optimizing nail growth, and improving circulation through various activities. -Hair N' Heal Waitlist:https://www.alopeciaangel.com/hnh-waitlist-page-Check out our FREE DOWNLOADS to learn the truth about alopecia: https://www.alopeciaangel.com/opt-in-page-for-free-downloads Hormone and Thyroid Free Training: https://alopeciaangel1.easywebinar.live/thyroid-and-hormone-masterclass - HELP IS WITHIN YOUR REACH! Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams. After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia. - Website: https://www.alopeciaangel.com YouTube Channel: https://www.youtube.com/alopeciaangel Facebook: https://www.facebook.com/alopeciaangel Instagram: http://instagram.com/alopecia_angel
The After Party Merch store is now open! Check out afterpartyinc.com. The After Party is back! And for this episode we bring on El Paso's finest swingers Jasmine and Javi. They come on and tell us about how they got into the adult industry plus they share some of their favorite and some of their least favorite swinger stories. Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty
Welcome to The Panel, the NBA debate show that brings the heat, sparks passionate discussions, and dives headfirst into the world of basketball like never before! If you're a hardcore NBA fan, a hoop junkie, or just someone who loves intense sports debates, you've found your weekly destination. Join us every weekday for a live, high-octane experience where we dissect, dispute, and celebrate all things NBA.
Hope gets to safety, Buck bargains with the Saint, and Loris finds her calling. The theme of tonight's episode is Saints.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘Communion', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams' by Yehezkel Raz,‘Waiting and Hoping', by Lance Conrad, ‘Dark Silence', by Piotr Hummel,‘The Art of Connection', by Ardie Son,‘A Moon Walk', by Yehezkel Raz,‘King's Requiem', by Alon Peretz,‘Come Back Home', by Ardie Son,‘For the Broken Hearted', by Yehezkel Raz,‘Quantum', by ANBR,‘Run With Wolves', by Ardie Son,‘Our Story So Far', by Jakub Pietras,‘Witch's Brew', by CK Martin,‘Titan', by Yehezkel Raz,‘Infernos Laissez Vibre', by Yehezkel Raz,‘A Touch of Dream', by Max H., ‘Uncharted Lands', by Romeo,‘Dramatic Motion', by Lars Bork Anderson,‘Ave Maria', by Ada Ragimov,‘The Creation of All Things', by Doug Kaufman, ‘Rhea', by Yehezkel Raz,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Gore, Impaled with Nails, Body Torn Apart, Suicide (Implied), Violence. Kidnapping and abduction, Death + Injury, Blood, Birds, Gun Mention, Strangulation/suffocation, Static (including sfx), Emotional Manipulation, Body horror, Electrocution, Religious Violence
When's the last time you really looked at your nails? Could they be revealing something more than just your latest manicure? What if they were giving you clues about your internal health? This week on Salad with a Side of Fries, host Jenn Trepeck welcomes renowned dermatologist and nail health expert Dr. Dana Stern to uncover what your nails are trying to tell you. From decoding nail color and shape to the truth about nail polish, gel manicures, and whether nails need to "breathe"—this episode is packed with everything you need to know for healthy nails from the cuticle to the tip. Tune in to learn how your nails can serve as your body's early warning system—and what you can do to care for them, inside and out. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE:(05:43) Dr. Dana explains some of the underlying health conditions indicated by your nails(11:49) Breakthrough study on brittle nails(15:36) Discussion about gel manicures, nail polishes, and UV exposure (20:50) Do nails breathe, and cuticle care(22:52) What does the cuticle tell us about our nails(28:36) Giving your nails a break, and what about polish removers(33:11) What products and supplements will promote nail health, and what about biotin(42:44) Get a precision glass nail file for ultimate nail careKEY TAKEAWAYS:Nails can be indicators of underlying health conditions. Changes in the nails, such as unusual color or shape (like spoon-shaped nails indicating iron deficiency or white nails potentially signaling diabetes or heart issues), can be early signs of systemic diseases. Observing nail health can provide valuable clues for early diagnosis and intervention. Many standard nail enhancements, like gels, acrylics, and dips, can damage the nail plate and surrounding skin. In particular, the removal process of soak-off gels has been scientifically proven to thin and weaken the nail plate, making it more prone to brittleness and breakage. Potential risks are associated with UV lamps used in gel manicures. Switch to a precision glass nail file for smoother, healthier nail edges and reduced breakage. Nails don't breathe, but good blood flow is crucial for their health. Therefore, maintaining good peripheral circulation through cardiovascular activity or even hand massage is vital for healthy nail growth and preventing issues like brittleness and peeling, especially as we age and tend to have poorer circulation.The cuticle is a vital protective barrier for the nail and should not be removed. It acts as a natural seal, protecting the nail matrix (the nail's growth center) from water, moisture, and pathogens. Disrupting the cuticle can lead to nail abnormalities like patches, surface irregularities, bumps, and even separation. Liquid cuticle removers essentially destroy the cuticle, just like cutting it. QUOTES: (08:46) “If I see a white situation in someone's nails, I get general labs. I'm taking a thorough history and trying to uncover it. Something has been missed or something is brewing.” - Dr. Dana Stern(09:21) “We see this a lot with oral health too, that it's, you're seeing things before it manifests in the symptoms that everybody seems to be looking for.” - Jenn Trepeck(10:51) “If you have spec, a single pigmented band, meaning that one of your nails has this brown streak, that's something you want to see a board-certified dermatologist for, to examine.” - Dr. Dana Stern(18:47) “The take-home message is use protection because we know that UV radiation is definitively associated with skin cancer, UVA specifically in the case of the nail lights they use.” - Dr. Dana Stern(42:24) “I think at some point, a greater commitment to supplementation, a greater commitment to the quality of protein choices is really helpful and important.” - Jenn Trepeck(51:44) “The nails are the crystal ball to your internal health. So let's remove our polish for a minute or two or more. Take a look and choose quality nail care.” - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCES:Dr. Dana Nails - WebsiteDr. Dana Nails - Instagram Dr. Dana Nails - FacebookDr. Dana Nails - LinkedInDr. Dana Nails - TikTokGUEST BIOGRAPHY:Dr. Dana Stern is the only board-certified dermatologist in the U.S. who devotes her entire practice to the diagnosis, treatment, and surgery of the nails. As one of the country's most trusted and respected nail specialists, patients worldwide, from celebrities to luminaries, come to see Dr. Dana at her bustling Fifth Avenue, New York City and Hamptons practices. After observing what her patients used on their nails, she determined that nail care products were formulated with harsh chemicals and not backed by science. She knew there needed to be a change, and that she was the person to do it. Drawing from almost two decades of nail expertise and her vast knowledge of product chemistry, she founded her eponymous nail care brand, Dr.Dana's mission is to revolutionize the at-home nail treatment industry and change how we care for our nails. She is the Nail Expert Choice for the media, and Vogue magazine called her the“Go-to Dermatologist for nail disorders and cosmetic conditions relating to nail disease”. She is also a contributing editor for Nails Magazine, where she writes a column entitled “A Day in the Life of a Nail Doctor.” In addition to her impressive career, which includes a position as Assistant Clinical Professor of Dermatology at The Mount Sinai School of Medicine in New York City,Dr. Dana is also a busy mom of three boys and a rescue Basset hound named Bo.
Nagel Nails It! Sees Karen Read's SUV Outside the House – Defense Can't Escape! Ryan Nagel testified on May 5, 2025, about what he witnessed on January 29, 2022, stating that he saw a woman in a black SUV outside 34 Fairview Road after midnight, which matches the description of Karen Read and her vehicle. His testimony is vital for the prosecution, as it corroborates other witnesses' accounts, such as Heather Maxon's, and helps establish Read's presence at the scene at the time of O'Keefe's death, aligning with the prosecution's timeline. Nagel provided a detailed description of what he saw, including the color and type of the SUV, as well as the appearance of the woman inside it, and his account was consistent with the prosecution's narrative, adding another layer of evidence against Read. The prosecution highlighted Nagel's testimony as part of a pattern of eyewitness accounts that place Read at the critical location at the critical time, reinforcing their case with his credible and spontaneous observation. During cross-examination, the defense tried to suggest that Nagel might have been mistaken or that his view was obstructed, potentially leading to errors in his identification. However, Nagel confidently reiterated that he had a clear line of sight and that his memory of the event was accurate, and he also mentioned that he had no prior knowledge of the case or any reason to fabricate his story, which further enhanced his credibility. The defense's attempts to undermine his testimony were unsuccessful, leaving the prosecution's case even stronger, with their cross-examination failing to dent his account. #KarenReadTrial #RyanNagel #EyewitnessTestimony #ProsecutionEvidence #DefenseCross #CourtroomDrama #JohnOKeefe #MurderTrial #WitnessAccount Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Nagel Nails It! Sees Karen Read's SUV Outside the House – Defense Can't Escape! Ryan Nagel testified on May 5, 2025, about what he witnessed on January 29, 2022, stating that he saw a woman in a black SUV outside 34 Fairview Road after midnight, which matches the description of Karen Read and her vehicle. His testimony is vital for the prosecution, as it corroborates other witnesses' accounts, such as Heather Maxon's, and helps establish Read's presence at the scene at the time of O'Keefe's death, aligning with the prosecution's timeline. Nagel provided a detailed description of what he saw, including the color and type of the SUV, as well as the appearance of the woman inside it, and his account was consistent with the prosecution's narrative, adding another layer of evidence against Read. The prosecution highlighted Nagel's testimony as part of a pattern of eyewitness accounts that place Read at the critical location at the critical time, reinforcing their case with his credible and spontaneous observation. During cross-examination, the defense tried to suggest that Nagel might have been mistaken or that his view was obstructed, potentially leading to errors in his identification. However, Nagel confidently reiterated that he had a clear line of sight and that his memory of the event was accurate, and he also mentioned that he had no prior knowledge of the case or any reason to fabricate his story, which further enhanced his credibility. The defense's attempts to undermine his testimony were unsuccessful, leaving the prosecution's case even stronger, with their cross-examination failing to dent his account. #KarenReadTrial #RyanNagel #EyewitnessTestimony #ProsecutionEvidence #DefenseCross #CourtroomDrama #JohnOKeefe #MurderTrial #WitnessAccount Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
The Nats won their first road series of the season after a 4-1 victory over the Reds on Sunday afternoon. Mark (From Cincinnati) & Al note the bullpen having a solid weekend and instilling a bit more confidence as of late.(04:40) MacKenzie Gore extended his MLB lead for strikeouts this season by whiffing nine Reds in the series finale. Gore fought through muddy conditions to make it through the bottom of the 5th as the rain intensified in what was his last inning of work.(13:00) Three Nationals relievers combined for four scoreless frames after Gore departed. Jorge Lopez tossed two innings on his way to earning the win. Lopez has five consecutive scoreless appearance and all of them have come in high leverage situations.(16:10) Luis Garcia Jr. hit the go ahead solo homer to give Washington a 2-1 lead in the top of the 7th. Garcia hit two homers on the road trip and his OPS this season is at .642.(20:00) The Nats begin a three game series vs. Cleveland on Monday night in Navy Yard. There is some mystery as to who will start on Wednesday afternoon as it could either be Trevor Williams or Michael Soroka. Brad Lord is slated to start the middle game on Tuesday evening. (26:30) Jim Callis from MLB Pipeline previews the options for the Nationals this summer when they select the top pick in the Draft on July 13th.
Send us a textGUEST: DAVID MITZENMACHER, chairman, Founders MinistriesThere have always been subversive people within the church and there always will be. One aspect of great neglect for far too many pastors today is not warning their churches about them. Whether the pastor doesn't have the discernment to see error or whether he's unwilling to be “negative,” the result is the same—Christians led astray “by smooth and flattering speech” (Romans 16:18).In the week leading up to Easter, Christianity Today, led by editor-in-chief Russell Moore, published an article with the headline “Was Jesus Crucified with Nails?” The Bible is abundantly clear that He was (cf. John 20:25) so why let this article see the light of day?David Mitzenmacher, associate pastor of Grace Baptist Church in Cape Coral, FL and chairman of Founders Ministries joins us this weekend to discuss subversive influencers within the professing church, specifically with the example of Russell Moore.
Today's word of the day is ‘Huey lewis' as in Miami Heat as in Heat Culture as in it's over as in it's done. It's time for Pat Riley to make changes. Erik Spoelstra has to make changes. The Cleveland Cavaliers finished them in a way we've never seen before. Embarrassing. (15:00) The Milwaukee Bucks are next up on the chopping block. One game away from being finished by the Pacers. Damian Lillard is done with a ruptured achilles. Giannis is playing out of his mind and it's not going to be enough. It's bad. (22:45) The Eagles made their visit to the White House yesterday. President Trump welcomed them with talks of Tush Push and begging the Giants not to get rid of Saquon. (33:50) Review: We Will Dance Again. (39:00) Rob Manfred met with Donald Trump to talk baseball issues. Like visas and Pete Rose? (47:00) NPPOD. (50:50) The Commanders have a stadium deal, but not a done deal. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's word of the day is ‘Huey lewis' as in Miami Heat as in Heat Culture as in it's over as in it's done. It's time for Pat Riley to make changes. Erik Spoelstra has to make changes. The Cleveland Cavaliers finished them in a way we've never seen before. Embarrassing. (15:00) The Milwaukee Bucks are next up on the chopping block. One game away from being finished by the Pacers. Damian Lillard is done with a ruptured achilles. Giannis is playing out of his mind and it's not going to be enough. It's bad. (22:45) The Eagles made their visit to the White House yesterday. President Trump welcomed them with talks of Tush Push and begging the Giants not to get rid of Saquon. (33:50) Review: We Will Dance Again. (39:00) Rob Manfred met with Donald Trump to talk baseball issues. Like visas and Pete Rose? (47:00) NPPOD. (50:50) The Commanders have a stadium deal, but not a done deal. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On the week of Easter, Christianity Today published an article titled, “Was Jesus Crucified with Nails?” The article implicitly calls into question the inerrancy of Scripture, which Cooper Stuff considers unacceptable. Today we cover the story, along with a statement of apology by the author of the article and Christianity Today, but is that enough? ► Buy John's new book, Wimpy, Weak, And Woke http://www.johnlcooper.com/wimpyweakwoke https://a.co/d/j2JNRCV ► Buy John's new book, Wimpy, Weak, And Woke http://www.johnlcooper.com/wimpyweakwoke https://a.co/d/j2JNRCV ► Subscribe to the podcast: www.johnlcooper.com Apple: http://bit.ly/cooperstuff Spotify: http://bit.ly/cooperstuffspotify CastBox: http://bit.ly/cooperstuffcast ► Connect with John L. Cooper on Social Media: https://www.facebook.com/johnlcooperstuff https://www.instagram.com/johnlcooper https://twitter.com/johnlcooper ► Cooper Stuff Merchandise: www.johnlcooper.com/store
Mary Moraiarty lets one car scratcher go and nails another. Mpls city council wishes to protect overweight people from discrimination. The mayor links tree planting and violence interruption. Johnny Heidt with guitar news. Heard On The Show: Pedestrian dies after being hit by car on highway in Plymouth Canada election 2025 live: voting under way as Trump told to ‘stay out of our election' Chubby Checker, Joe Cocker, Bad Company, Cyndi Lauper and Outkast get into Rock & Roll Hall of Fame Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mary Moraiarty lets one car scratcher go and nails another. Mpls city council wishes to protect overweight people from discrimination. The mayor links tree planting and violence interruption. Johnny Heidt with guitar news. Heard On The Show: Pedestrian dies after being hit by car on highway in Plymouth Canada election 2025 live: voting under way as Trump told to ‘stay out of our election' Chubby Checker, Joe Cocker, Bad Company, Cyndi Lauper and Outkast get into Rock & Roll Hall of Fame Learn more about your ad choices. Visit podcastchoices.com/adchoices
Topics this week: Controversy after Christianity Today published an article questioning whether Jesus was crucified with nails. The Supreme Court is debating whether parents can opt their kids out of LGBTQ-themed books in elementary schools. The New York Times and USA Today published articles discussing the return to church, particularly among young men, and the increased interest in the supernatural in today's culture. Listener question on the ethical and theological implications of the rise of megachurches and ultra-rich pastors. Listener question on how to test the reliability and reputability of news sources in the age of disinformation. ==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. Watch video episodes at: https://bit.ly/think-biblically-video. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.
Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bioptimizers https://Bioptimizers.com/toddEnter promo code TODD to get 10% off your order of MassZymes today.Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE. Schedule your FREE consultation at GoBizAble.com today. Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital Bulwark Capital Management (bulwarkcapitalmgmt.com)Get a second opinion on the health of your retirement portfolio today. Schedule your free Know Your Risk Portfolio review. go to KnowYourRiskRadio.com today.Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/ToddThe Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyTodd Herman - The Todd Herman Show - YouTubeLizzie Warren's Insincere Sincerity // God Makes Them Babble: Keir Starmer Remembers Biology // Christianity Today Lost Their BiblesEpisode Links:Lizzie Warren pretends she saw no decline in BidenI used to think women could have a penis, but when a judge said that women can't have a penis, I now don't think that women can have a penis. Is this the worst generation of craven, lazy, unprincipled moronic politicians ever?Roman Catholics in the Philippines LITERALLY crucifying themselves to commemorate Jesus' death on a cross. (warning, graphic content) Florida's legislature makes history by UNANIMOUSLY advancing bill banning climate engineering & chemical weather manipulation experiments such as spraying metal salts over people's breathing airspace without their permission