Unexpectedly Autistic

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Hello! I am a wife and a mother. I have 3 sons under the age of 15. My 13 and 11 year old have Autism. My podcast is a place to share experiences of how autism has touched our lives. Here, I offer a place to connect and find hope.

Sarah


    • Feb 14, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 172 EPISODES

    Ivy Insights

    The Unexpectedly Autistic podcast is a truly unique and eye-opening show that delves into the experiences of individuals who were diagnosed with autism later in life. This podcast offers a fresh perspective on what it means to be autistic and provides valuable insights into the challenges and triumphs that come with this diagnosis. Whether you are autistic yourself or simply interested in learning more about autism, this podcast is a must-listen.

    One of the best aspects of The Unexpectedly Autistic podcast is the authenticity of each episode. The host and guests share their personal stories in a raw and honest way, allowing listeners to truly connect with their experiences. The conversations are filled with vulnerability, empathy, and understanding, creating a safe space for individuals to share their journeys of self-discovery and acceptance. This authenticity not only helps to break down stereotypes and misconceptions surrounding autism but also fosters a sense of community among listeners.

    Another standout feature of this podcast is the diversity of voices represented. The guests on The Unexpectedly Autistic podcast come from all walks of life, showcasing the wide range of experiences within the autistic community. Each episode brings forth unique perspectives, challenges, and joys, allowing listeners to gain a deeper understanding of the nuances of being autistic. This variety adds depth and richness to the conversations and ensures that there is something for everyone to relate to or learn from.

    While there are many positive aspects of The Unexpectedly Autistic podcast, one potential drawback is its limited focus on late-diagnosed adults with autism. While this specific perspective is incredibly important and often overlooked in mainstream discussions about autism, it would be beneficial to also include episodes that explore other facets such as parenting an autistic child or navigating life as an autistic teenager. Expanding the scope of topics covered could make this podcast even more inclusive and informative.

    In conclusion, The Unexpectedly Autistic podcast is a powerful platform for sharing stories, promoting understanding, and fostering connection within the autistic community. It offers a refreshing perspective on autism and highlights the importance of embracing individual differences. By providing a space for individuals to share their experiences, this podcast helps to break down barriers and create a more inclusive society. Whether you are autistic or simply seeking to broaden your knowledge and empathy, The Unexpectedly Autistic podcast is a valuable resource that is sure to inspire and educate.



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    Latest episodes from Unexpectedly Autistic

    My sobriety and My Bilateral Menieres Disease and Hearing Loss

    Play Episode Listen Later Feb 14, 2024 19:24


    Hello Listeners, I'm glad you are here and hope you are well . In this bonus episode I share where I have been and what I have been learning to live with since early 2023. You can follow me on Instagram at https://www.instagram.com/sar_e_lizabeth/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobergratitudes/message

    My Sobriety and My Chronic Illness

    Play Episode Listen Later May 24, 2023 22:43


    To my dear listeners, I am grateful you are here today. In today's episode I share why my life has pivoted recently and why I have needed to pause with my podcast. I share how my sobriety has not been threatened by my chronic disorder, rather, it has helped. I'm back on social media again, as a means of connecting with those afflicted with Meniere's. And I will always be open and willing to help anyone who is struggling with their relationship with alcohol and now, Meniere's. You can follow me at: Sarah (@sare_e_lizabeth) | InstagramSarah Elizabeth | Facebook email me at sobergratitudes@gmail.com If you are interested in learning more about my condition, please click this link: ⁠https://open.spotify.com/episode/5Ye8JSmxbU8HepdfUpZ8qv?si=c1276ecd30fd411f⁠ Meniere's Disease. ⁠You searched for meniere's disease - Vestibular Disorders Association Much love to you all- Sarah --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobergratitudes/message

    S4; E4: How to "Love More, Now" with sober author, Gigi Langer, Phd

    Play Episode Listen Later Mar 25, 2023 50:26


    On Today's episode, we have award winning author, Gigi Langer, to discuss her second book, Love More Now; Facing Life's Challenges with an Open Heart." As it states on the backcover of her book, Gigi "illustrates how she overcame alcoholism, codependency, and trauma to discover the love at her center." She "shows you how to become a loving, open-hearted person (with firm boundaries). Langer holds a PhD from Standford University and has been sober for 37 years." It was a pleasure to have her back again to talk about her second book where you can "learn how to dissolve the negative beliefs restricting love for yourself and others." Jean McCarthy of "The Bubble Hour" Podcast says that Gigi "lays out a framework for change that is insightful and useful, without being prescriptive or overbearing." She first visited us in Season 1 Episode 10 ( https://spotifyanchor-web.app.link/e/mtTxpPHYoyb ) where we learn about her own personal experiences with alcoholism and sex addiction. To purchase her book, visit gigilanger.com Blog - GIGI LANGER Love More Now: Facing Life's Challenges with an Open Heart: Langer PhD, Gigi: 9780999122051: Amazon.com: Books Amazon.com: 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection (Audible Audio Edition): Gigi Langer PhD, Robin Waters, Possum Hill Press: Audible Books & Originals If you feel you are in crisis, please dial 911 or go to Lifeline (988lifeline.org) If you would like to connect with me, email me at sobergratitudes@gmail.com I would love to hear from you. Warmly, Sarah --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobergratitudes/message

    S4; E3: Interview with Lisa Avelleyra, author of "Get me to the Abbey." From near suicide to a sober life of peace and freedom.

    Play Episode Listen Later Feb 26, 2023 61:34


    On today's episode, I have the pleasure of speaking with Lisa Avelleyra, author of her first book, a memoir called "Get me to the Abbey."  ~~~~~~~~ Hi everyone and welcome to Sober Gratitudes! My name is Sarah and I am the creator and host of this podcast. I drank for over 20 years of my life and now have been sober for over 10 years. Because I am having an amazing life in sobriety, I decided to dedicate myself to helping others recover, and to share on this podcast, how you too, can recover and live a life of freedom, no longer enslaved to alcohol. For me, sobriety has created a life that is free of constant drama, chaos, conflict and turned it into a life that is calmer, more relaxed and peaceful. I couldn't be more grateful that you decided to tune in today for an inspiring interview with, Lisa Avelleyra, Sober 6 years tomorrow as a matter of fact! Lisa is a gifted writer & now, author of her first book, “Get Me To the Abbey,” a memoir about her life in active alcoholism and getting sober at The Abbey, an addiction and treatment center located in Bettendorf, Iowa.  The Abbey Addiction Treatment Center - Drug And Alcohol Rehab, Drug Rehab Programs, inpatient Alcohol Rehab (theabbeycenter.com) Lisa is a true miracle. Found nearly dead on her kitchen floor from alcoholism, today she is happily sober in part to her month long stay at The Abbey and because of the connections she made there. I had the opportunity to read her memoir prior to our conversation and I was hooked at first sentence.  If you have not read her memoir, you will no doubt want to after you listen to this compelling interview.  Don't worry, there are no spoilers! Please visit her to buy her book at Get Me to The Abbey - Lisa Avelleyra https://www.facebook.com/TheAbbey2017 https://www.instagram.com/getmetotheabbey/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you are in crisis, please reach out for help and dial 911 if you are in the United States for immediate care.  You can also get help through Global Services:  SAMHSA - Substance Abuse and Mental Health Services Administration The crisis hotline at Samhsa is Lifeline (988lifeline.org) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ There is so much to be grateful for when we get sober and stay stopped. If you like what you heard in this interview, please be sure to share this episode and subscribe to my podcast. Also, there are 3 years of interviews with other recovered alcholics on Sober Gratitudes that compliment my bonus series “A Daily dose of Hope.”  When you subscribe, it helps my podcast reach more people who are in crisis and need to know that there is a solution to active alcoholism.  I appreciate your help! I never believed it was possible, but it's true: A happy life in sobriety is possible, if you are willing to accept help and commit to recovery. I finally believed I was worth it, and you are too. Love, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    If You are Desperate to Stop Drinking...

    Play Episode Listen Later Feb 23, 2023 2:15


    This episode offers an inspirational quote from Rich Roll. I made the episode short so that you could listen to his words again, and again. If you like what Rich Roll has to say, you can find him at: Podcast | Rich Roll You cannot achieve all that want to without first addressing the biggest crisis in your life- your obsession & addiction with alcohol. I wish you all the best. Warmly, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Quitting Alcohol Changes Nothing and Everything

    Play Episode Listen Later Feb 16, 2023 10:33


    Quitting alcohol changes nothing and everything. Listen to hear how this works. I wish you well, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    S4; E2: Alcoholism, AA & The Big Book explained with "Mrs. Jones."

    Play Episode Listen Later Feb 2, 2023 60:02


    Trigger warning: Sexual assault is briefly mentioned early in the interview. Please be advised.  My friend, who was one of the recovered alcoholics who guided me through the 12 Steps & who we will call, "Mrs. Jones," shares about her experiences drinking, getting sober and today, a recovered alcoholic. She explains some misconceptions and some confusions about Alcoholism, AA and The Big Book through her own experience.  Her Cat , ‘Netty' will often chime in during the interview.

    Comparing my Drinking to others Drinking kept me Drunk

    Play Episode Listen Later Jan 27, 2023 18:46


    Hi! Welcome back to A Dose of Hope in Sobriety. When I was an active drinker, I watched how you drank. Now that I am sober, I don't. Click play to hear more about this. Sarah If you are in crisis, please click this link for immediate support, otherwise, dial 911. Lifeline (988lifeline.org) --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    S4; E1: My Guest is my husband, John.

    Play Episode Listen Later Jan 20, 2023 48:11


    Hello everyone!  Welcome to Season 4 with a very special guest.  Email me at sobergratitudes@gmail.com and I will write you back! --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    How to Quiet your Inner Critic (if you have one )

    Play Episode Listen Later Jan 13, 2023 24:37


    Hi ! I am so so glad you are here today! Let's work on quieting our inner critics today, shall we? Press that triangle button and listen in! Subscribe to get reminders of future episodes! Write me and I will write you back! sobergratitudes@gmail.com How To Practice Gratitude To Silence Your Inner Critic | by Rajesh Vairapandian | Writers' Blokke | Medium --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    write press quiet your inner critic
    I quit.... again

    Play Episode Listen Later Jan 6, 2023 21:26


    Hello Sober Gratitude Listeners! Thank you for joining me today for another dose of hope in sobriety. Today I share things that happened in 2022 that I hope you find useful to you.  I believe you are here for a reason. I believe you know what that reason is.  Write me and I will write you back. Sarah sobergratitudes@gmail.com If you are need of support regarding your alcoholism or drug addiction, SAMHSA - Substance Abuse and Mental Health Services Administration  If you are in crisis: Lifeline (988lifeline.org)  What is A.A.? | Alcoholics Anonymous (aa.org) --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A deeper dive into the phenomenon of craving (alcohol)

    Play Episode Listen Later Jan 1, 2023 17:10


    Happy New Year everyone! Today is a special day for me because it Sober Gratitude's 3rd birthday! Without you, this podcast would not be able to continue like it has, so thank you!! I am SO GRATEFUL FOR YOU!!  Today I take a deeper dive into the phenomenon of craving. Yes, it's a baffling phenomenon. Beyond confusing!!! I will talk a little bit about what the Big Book says about this phenomenon.  If you are in a state of emergency, please dial 911 or go to the nearest ER. or go to this link: Lifeline (988lifeline.org) If you are ready to get sober with help, here are some resources for you.  Find Treatment Locators and Helplines | SAMHSA Meeting Guide | Alcoholics Anonymous (aa.org) You are loved. You are so important and worthy of a better life in sobriety. Remember, there is HOPE Warm regards, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    New Years Resolutions that have to do with alcohol

    Play Episode Listen Later Dec 29, 2022 17:34


    Hi everyone!  I'm so glad you are here. This is my last episode for 2022 and January 1st will be the 3 year anniversary of Sober Gratitudes! You are the reason it's been around 3 years, so THANK YOU!! I am SO grateful for your listenership!!  Today's episode may be helpful to those of you who are considering cutting back or quitting drinking alcohol all together.  I hope to hear from you!  write me! sobergratitudes@gmail.com Happy New Year!  Sarah Resources for support if you feel you have alcoholism/AUD      Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org) If you are in crisis, please dial 911 for emergency services or Lifeline (988lifeline.org)  SAMHSA - Substance Abuse and Mental Health Services Administration --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    6 suggestions for you when you choose a sober life.

    Play Episode Listen Later Dec 20, 2022 19:54


    If you are need of support regarding your alcoholism or drug addiction, SAMHSA - Substance Abuse and Mental Health Services Administration If you are in crisis: Lifeline (988lifeline.org) I believe you are here for a reason. I believe you know what that reason is. write me and I will write you back. Sarah sobergratitudes@gmail.com --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    How Writing My Obituary Got Me Sober

    Play Episode Listen Later Dec 8, 2022 21:26


    I know! I know! This title appears to be anything but hopeful! I promise this episode will offer HOPE if you just listen. If you are need of support regarding your alcoholism or drug addiction, SAMHSA - Substance Abuse and Mental Health Services Administration If you are in crisis: Lifeline (988lifeline.org) I believe you are here for a reason. I believe you know what that reason is. write me and I will write you back. Sarah sobergratitudes@gmail.com --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Life Beyond Sobriety: Why and How I Stay Stopped

    Play Episode Listen Later Dec 7, 2022 30:31


    Hi Everyone! I am so glad you tuned in today for a dose of hope in sobriety. I hope what I share today helps you as you journey to a better life, freed from the bondage of alcoholism.  Please write me and I promise to write you back. sobergratitudes@gmail.com If you are need of support regarding your alcoholism or drug addiction,  visit:  SAMHSA - Substance Abuse and Mental Health Services Administration Have a problem with alcohol? There is a solution.  (aa.org)  If you are in crisis, please dial 911 for emergency services or Lifeline (988lifeline.org)  You are worth a better life in sobriety. ~ Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    8 Ways to Help Make Early Sobriety Easier

    Play Episode Listen Later Dec 6, 2022 21:09


    Hi everyone!  I am so glad you tuned in today for a dose of hope in sobriety. I hope what I share today helps you as you journey to a better life, freed from the bondage of alcoholism.  Please write me and I promise to write you back. sobergratitudes@gmail.com Aura: Meditation & Sleep on the App Store (apple.com) If you are needing affordable online counseling, visit:  Effective, Affordable Online Therapy & Counseling » Try Talkspace If you are need of support regarding your alcoholism or drug addiction, visit: SAMHSA - Substance Abuse and Mental Health Services Administration Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org) If you are in crisis, please dial 911 for emergency services or Lifeline (988lifeline.org)   You are worth a better life in sobriety. ~ Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    My First Sober Thanksgiving

    Play Episode Listen Later Nov 24, 2022 17:49


    Happy Thanksgiving, to the amazing Sober Gratitudes Community!  Whether or not this is your first sober Thanksgiving, I hope you find this episode helpful in your journey to staying sober.  Best wishes to you all and please email me! I will write back.  sobergratitudes@gmail.com Sarah  --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    10 things that held me back from getting sober

    Play Episode Listen Later Nov 23, 2022 17:26


    Hi everyone! I'm glad you are here- I hope what I share today is helpful to you.  Please email me at sobergratitudes@gmail.com I always love hearing from you, and I will write you back.  Warmly, Sarah  --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    How I knew I was addicted to alcohol.

    Play Episode Listen Later Nov 16, 2022 31:30


    Hi everyone! I'm glad you are here! I hope what I share today helps you.  You can connect with me at sobergratitudes@gmail.com I always love hearing from you and I will write you back.  Warmly, Sarah  --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    15 Things I would tell myself after my first recovery meeting.

    Play Episode Listen Later Nov 11, 2022 12:47


    Hi everyone! I'm glad you are here. I hope what I share gives you hope that it is possible to have an enjoyable and comfortable life without drinking alcohol.  You can reach me at sobergratitudes@gmail.com Warmly, Sarah  --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Daily Dose of Hope: What is behind your cabinet doors?

    Play Episode Listen Later Oct 19, 2022 21:17


    Hi everyone! I'm glad you are here. In today's episode, I talk about what the heck the title of this episodes means with regards to getting sober.  You can reach me at sobergratitudes@gmail.com Warmly,  Sarah   --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Dose of Hope: "But life will be boring if I quit!!"

    Play Episode Listen Later Sep 22, 2022 25:18


    Hi everyone!!!!!!!!!!!!!!!!!! Who else thinks life will be boring if you quit drinking alcohol? If so, listen to this bonus episode. It may give you some hope! I hope!!!  Email me at  sobergratitudes@gmail.com Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A Dose of Hope: "If only people would do what I want them to!"

    Play Episode Listen Later Sep 20, 2022 26:14


    Hello!  Welcome & I am so glad you are here!   Today I share a story in real time (well, almost real time) about how much it sucks to try and control everyone. I share how I hate feeling irritable and the ways I escape that feeling and move into a more peaceful place. AAAAHHHHHHH!!!! Please join this community of amazing people, here, at Sober Gratitudes!  Email me at sobergratitudes@gmail.com @sobergratitudespodcast | Linktree to find your podcasting platform you use to listen to podcasts Until next time, I hope your day is exactly as it's meant to be.      Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Dose of Hope: All that I lost when I quit drinking

    Play Episode Listen Later Sep 18, 2022 13:25


    Hello!  Welcome & I am so glad you are here!  Today I will tell you what I lost when I quit drinking.   Please join this community of amazing people, here, at Sober Gratitudes!  Email me at sobergratitudes@gmail.com @sobergratitudespodcast | Linktree to find your podcasting platform you use to listen to podcasts Until next time, I hope your day is exactly as it's meant to be.      Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A Dose of Hope for you today: We CAN continue to heal!

    Play Episode Listen Later Sep 17, 2022 12:07


    Hello!  Welcome & I am so glad you are here! I want to offer you hope today with whatever ails you.  Whether you are struggling to get and stay sober, or struggling with PTSD, or your mental health- Let's recover together !!   Please join this community of amazing people, here, at Sober Gratitudes!  Email me at sobergratitudes@gmail.com @sobergratitudespodcast | Linktree to find your podcasting platform you use to listen to podcasts Until next time, I hope your day is exactly as it's meant to be.      Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A Dose of Hope : Trusting Your Gut 9/16/22

    Play Episode Listen Later Sep 16, 2022 18:03


    Today I'm excited to be back after a 6 months hiatus to discuss what's up. I also talk about trusting your gut. I would love to hear from you! email me at sobergratitudes@gmail.com Love, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A "Dose of Hope" for you today, 3/13/22: Be Gentle with Yourself

    Play Episode Listen Later Mar 13, 2022 19:36


    Today, I discuss being gentle with ourselves as we are in recovery from alcoholism. email me at sobergratitudes@gmail.com Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos Subscribe to my podcast here: @sobergratitudespodcast | Linktree visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States Let's recovery together!! It's so much easier getting and staying sober together. Please join our community of amazing people, here, at Sober Gratitudes! Until next time, I hope your day is exactly as it's meant to be. Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A "Dose of Hope" for you today: You Have Purpose!

    Play Episode Listen Later Mar 5, 2022 21:06


    Topic for today: using our experiences (positive and challenging) to help others is being of service and "other centered." It is also an example of having great life purpose. You have great life purpose!  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or  visit my website at Recovery Podcast | Sober Gratitudes | United States      Let's recovery together!!     It's so much easier getting and staying sober together. Please join our community of amazing people, here, at Sober Gratitudes! Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    "Dose of Hope" Healing Traumas 3/3/22

    Play Episode Listen Later Mar 3, 2022 29:08


    Today I share about trusting your gut when it comes to taking action with healing traumas.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or  visit my website at Recovery Podcast | Sober Gratitudes | United States      Let's recovery together!!     It's so much easier getting and staying sober together. Please join our community of amazing people, here, at Sober Gratitudes! Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    S3; E6: With Tim Lodgen

    Play Episode Listen Later Feb 28, 2022 56:59


    In this episode, my guest shares about suicide attempts. Please be advised before listening. If you need help, call 911.  _____________________________________________________________________ Hello Sober Gratitudes Community! I am so excited to have Tim, from Lodgen_Tim (@tlodgen) • Instagram photos and videos , on the show today. Tim drank for 27 years and finally accepted help and now lives a satisfying, peaceful and balanced life. If you are searching to hear hope and inspiration in sobriety, you will absolutely get all that and more here, with Tim. You will wish the episode was longer. I guarantee.  If you are struggling, reach out and accept help. There is no shame in admitting defeat. An amazing life after addiction/alcoholism is absolutely possible, if you truly want it.  ______________________________________________________________ email me at sobergratitudes@gmail.com   Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos   Subscribe to my podcast here: @sobergratitudespodcast | Linktree    visit my Instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or   visit my website at Recovery Podcast | Sober Gratitudes | United States      ________________________________________________________________  Let's recovery together!!  It's so much easier getting and staying sober together.  Please join our community of amazing people, here, at Sober Gratitudes!  Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A "Dose of Hope" for you! 2/24/22

    Play Episode Listen Later Feb 24, 2022 14:37


    Today I share how ceasing to battle alcohol or anything else in my life does not mean I am quitting or giving up. Listen to know what I mean.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or  visit my website at Recovery Podcast | Sober Gratitudes | United States      Let's recovery together!!     It's so much easier getting and staying sober together. Please join our community of amazing people, here, at Sober Gratitudes! Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A "Dose of Hope" for you! 2/22/22

    Play Episode Listen Later Feb 22, 2022 19:06


    I share about how sobriety has decluttered my head and filled my heart . email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or  visit my website at Recovery Podcast | Sober Gratitudes | United States      Let's recovery together!!     It's so much easier getting and staying sober together. Please join our community of amazing people, here, at Sober Gratitudes! Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A "Dose of Hope" for you today, 2/17/22

    Play Episode Listen Later Feb 17, 2022 21:15


    Today I talk about how sobriety has given me a life of stability, balance, and so much more, all because I finally stopped trying to quit on my own, waved the white flag, accepted help and did the work to heal from so much pain. email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or  visit my website at Recovery Podcast | Sober Gratitudes | United States      Let's recovery together!!     It's so much easier getting and staying sober together. Please join our community of amazing people, here, at Sober Gratitudes! Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A "Dose of Hope" for you today, 2/15/22

    Play Episode Listen Later Feb 15, 2022 16:26


    Today I talk about how replaying tapes from my past and future tripping does more harm to me and those around me. I talk about my solution to this.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or  visit my website at Recovery Podcast | Sober Gratitudes | United States      Let's recovery together!!     It's so much easier getting and staying sober together. Please join our community of amazing people, here, at Sober Gratitudes! Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Daily Dose of Hope 2/8/22

    Play Episode Listen Later Feb 8, 2022 15:21


    Today I talk about Living My program . Email me at sobergratitudes@gmail.com --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A "Dose of Hope" with, my friend, Shannan. 2/3/22

    Play Episode Listen Later Feb 3, 2022 30:13


    Today, a loyal Sober Gratitudes listener, and now friend, Shannan, 9 months sober, shares her hope in sobriety.  She's eager to help others! Please connect with her @mamashanana • Instagram photos and videos You can email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos   Subscribe to my podcast here: @sobergratitudespodcast | Linktree    visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or   visit my website at Recovery Podcast | Sober Gratitudes | United States       Let's recovery together!!      It's so much easier getting and staying sober together.  Please join our community of amazing people, here, at Sober Gratitudes! Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A "Dose of Hope" for you today, 1/24/22

    Play Episode Listen Later Jan 24, 2022 21:50


    Today I share with you how I can throw away my worries like trash. I share how wonderfully that works for me and others in my life.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or  visit my website at Recovery Podcast | Sober Gratitudes | United States      Let's recovery together!!     It's so much easier getting and staying sober together. Please join our community of amazing people, here, at Sober Gratitudes! Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A "Dose of Hope" for you today, 1/23/22

    Play Episode Listen Later Jan 23, 2022 18:59


    Today I talk about the peaceful power of "pushing love" into toxic situations.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or  visit my website at Recovery Podcast | Sober Gratitudes | United States      Let's recovery together!!     It's so much easier getting and staying sober together. Please join our community of amazing people, here, at Sober Gratitudes! Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    A "Dose of Hope" for you today, 1/22/22

    Play Episode Listen Later Jan 22, 2022 23:32


    With the utmost respect for those who can successfully do dry January , I share how "Dry January" NEVER worked for me. And I don't consider myself a failure . email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos Subscribe to my podcast here: @sobergratitudespodcast | Linktree  visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States     Let's recovery together!!     Until tomorrow, I hope your day is exactly as it's meant to be.     Peace, Sarah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Bonus Episode: Get your Dose of Hope today, 1/21/22

    Play Episode Listen Later Jan 21, 2022 11:00


    Today I talk about the significance of today's picture post on my instagram account. Check it out at: Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com  visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States     Let's recovery together!!     Until tomorrow, I hope your day is exactly as it's meant to be.     Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Bonus Episode: Get your Dose of Hope today, 1/20/22

    Play Episode Listen Later Jan 20, 2022 15:38


    Today I talk about how I learned if I keep my focus on sobriety, everything else will fall into place. There's more about that in the episode so push play and join me! Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States Let's recovery together!! Until tomorrow, I hope your day is exactly as it's meant to be. Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    S3;E5 Today I talk with Laurie from Laur's World

    Play Episode Listen Later Jan 18, 2022 64:38


    Today we get to hear from Laurie from Laur's World - YouTube  We discuss how addiction does not age discriminate & and healing in relationships because she got sober.  Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com  visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States     Let's recovery together!!    Until next time, I hope your day is exactly as it's meant to be.     Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Bonus Episode: Get your Dose of Hope today, 1/17/22

    Play Episode Listen Later Jan 17, 2022 18:25


    Today I read a message from one of my listeners & share about when I noticed I nearly destroyed my relationship with my son when I was around a year sober. Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States Let's recovery together!! Until tomorrow, I hope your day is exactly as it's meant to be. Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Bonus Episode: Get your Dose of Hope today, 1/14/22

    Play Episode Listen Later Jan 14, 2022 13:43


    Today I discuss how sobriety offers life purpose. Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States    Let's recovery together!!    Until tomorrow, I hope your day is exactly as it's meant to be.    Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Bonus Episode "take 2" from 1/12/22 Dose of Hope

    Play Episode Listen Later Jan 13, 2022 16:50


    Today is a re-publish of 1/12 bonus episode. (it needed some edits) If you listened to it already, skip to next bonus episode.  Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States    Let's recovery together!!    Until tomorrow, I hope your day is exactly as it's meant to be.    Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/11/22

    Play Episode Listen Later Jan 11, 2022 11:43


    Today I share simple strategies that helped me to stay sober while attending social functions. I hope these strategies can help you too! Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States    Let's recovery together!!    Until tomorrow, I hope your day is exactly as it's meant to be.    Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/9/22

    Play Episode Listen Later Jan 9, 2022 13:35


    Today I share a little bit about my Day 1.  Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States   Let's recovery together!!   Until tomorrow, I hope your day is exactly as it's meant to be.   Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/7/22

    Play Episode Listen Later Jan 7, 2022 21:56


    Today I discuss unexpected gifts in relationships as a result of staying stopped for good. Stick around until the end for a surprise visit from someone really special . Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States  Let's recovery together!!  Until tomorrow, I hope your day is exactly as it's meant to be.  Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/6/22

    Play Episode Listen Later Jan 6, 2022 17:49


    Today, I touch on how long term active alcoholism is way harder than long term sobriety . Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States Let's recovery together!! Until tomorrow, I hope your day is exactly as it's meant to be. Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

    Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/5/22

    Play Episode Listen Later Jan 5, 2022 17:20


    Today I talk about a variety of things that are awesome in sobriety, namely how I GET to do things now. Get it?  Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States Let's recovery together!! Until tomorrow, I hope your day is exactly as it's meant to be. Peace, Sarah --- Send in a voice message: https://anchor.fm/sobergratitudes/message

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