Our thoughts shape moments and moments fill days. Have we been sabotaging our own lives this entire time? Join in while a disabled US Veteran and retired MMA Fighter set out to rewire their own minds via any means necessary.
Frank is our dear friend, and loved by so many. He shares his light via tattoos, travel, motorcycles, music and his family. Once driven by external motivators, fear and expectations, Frank now lives his life moment by moment and never misses an opportunity to smile or help others to do the same. We love you, Frank. Thank you for sharing. Instagram: https://www.instagram.com/littlefrank_oakwood/?hl=en Facebook: https://www.facebook.com/frank.whittington.5 Ride Choppers or Die Podcast: https://www.youtube.com/watch?v=v5fY8CpifKI
Sometimes it just feels right. Maybe we should all listen to our instincts more often and our minds a little less. Join Jeff and Jeremy as they untangle the mess that we've all been conditioned to accept as normal, while doing their best to not go insane.
Welcome back, Man. Welcome back. Jeremy finds himself in a whole new world, post-medication, and discovers that it's a damn fine world. Colorado, Red Rocks & Wu-Tang, oh my! Join Jeff and Jeremy as they attempt to untwist the twisted while sharing their journey through this amazing thing, "we call life." -Prince
Childhood trauma often leads to self-inflicted drama. Jeremy unpacks a recent memory, that previously, would have sent him spiraling into a fit of depression or rage. Join Jeff and Jeremy as they discuss how compassion heals all when everything else seemingly fails.
It has only been a year and it's so much better than we could have ever imagined. Jeff & Jeremy take a look back at the first 50+ episodes with nothing but love and laughter.
Foggy eyes, static brain. Am I aware or am I insane? Jeff & Jeremy discuss the difficulties of making sound decisions amongst deafening noise.
Goodbye, Barrel Brands. Hello, brave new world. Jeremy reveals he is closing the doors to Barrel Brands to focus more on his family and future. There are way too many folks to thank for everything along the way so please know that we love and appreciate each and everyone of you. Now let's make this show the best damn thing we've ever created.
He's Back! After A long Journey With Medication, Jeremy Is Free, Clear & Here To Tell All. Jeff & Jeremy Discuss The Ins & Outs Of Keeping Yourself Afloat, Even When Every Wave Seemingly Tries To Crush You. Welcome, Everyone. This Is Recovery.
4 Simple Agreements That May Just Change How You View Yourself & The World Around You. Jeff & Jeremy discuss the resources that books, such as Don Miguel Ruiz's, "The Four Agreements," provide & how to integrate these tools into your daily lives.
Recovery! You don't have to go at it alone but you must act now.
We're 50! Jeff & Jeremy discuss the challenges with mental health medication changes, bad habits and hard work.
Anger Does Not Taste Good, So Stop Feeding Yourself What You Shouldn't And More Of What You Should.
It All Begins With You. Listen To Your Heart. It Knows What To Do.
This Guy... The Impeccable Mr. Jordan McCreery Is In The House, Y'all! The Only Thing Better Than Having Jordan On The Show Once Would Be Having Him On Twice.
Situation, Meditation, Contemplation, Medication Be Gone. Sometimes You Just Have To Take Back Your Life.
We've Done It All To Ourselves, But We Can Heal Together.
Everything's Going To Be Alright, Man. Get Back After It & Do The Best You Can.
Great Expectations & Exhausted Patience. What's In Your Head Doesn't Have To Lead To Seeing Red.
Where Do You Find Wealth? Is It In Your Wallet Or Somewhere As Simple As Your Health?
If You Don't Own Yourself And Your Actions, Who Does? Do You Blame Others For Your Missteps, Just Because?
Mediation Is The Answer. If Only You'd Ask Yourself The Question...
Back To Basics! When The Going Gets Tough, The Tough Go Back To What Works.
If You Repeatedly Walk Into A Room And Everyone Is An A-hole, You May Be The A-hole. Being Right All Of The Time Is Exhausting And Takes It's Toll On Your Soul.
From The Battlefield to Pranic Healing And Beyond. When Service Before Self Brings Real Wealth. Our Dear Friend Nathan Ferguson Has Seen A Lot And Continues To Do Even More. nathanfergusoncoaching@gmail.com https://nathanfergusoncoaching.com https://www.facebook.com/nathanfergusoncoaching
Plant Research Scientist, And Our Dear Friend, Mr. Keith Duncan. Root structures, Sorghum And Passion, Oh My! Keith can be found on Twitter & Instagram: @CygnusPlantXrayTo find out more about the Danforth Center, here in St. Louis, please visit https://www.danforthcenter.org/
Do You Love Them or Do You Love How They Make You Feel? Don't be upset. Don't Get Mad. Be Honest With Yourself and it's all in the past.
Loss Is Loss But When It's You, Do You Find Yourself Lost? Jeff is no stranger and this week he tackles an anniversary that would crush many.
Anxiety, Anxiety, Anxiety. What Ever Will We Do About All Of This Anxiety?
Love It Or Hate It, Cannabis Is Here To Stay. From Casual To Medicinal, Our dear friend, Mr. Kyle Bowlin, Can Show You The Way.
Are You Strong, Or Have You Just Avoided Things For Far Too Long? Evolve Past Weak Habits To Help Yourself Move Along.
Our Dear Friend, Mr. Sam Schaefer. No Military. No Leg. No Problem. If You've Ever Doubted Yourself, Buckle In & Listen Up.
You Don't Find New Things By Doing The Same Old Things, And Changes Can Make Your Heart Sing.
Align Your Body With Your Mind And You'll Never Be Left Behind. Keep Doing What You Do And What You Look For, You'll Never Find.
Shape Your Energy Into What You Will. Neglect your abilities and your mind will never become still.
Stop Looking Externally For Anything To Bring You Happiness. Inside Is Where The Heart Lies And Outside Is Where The Secrets Hide.
What More Could You Want by Barrel Brands - Episode 24: Admit You're Wrong To Yourself & You Won't Need To Look Elsewhere For Help. Stay In Your Ways & The Worst Part Will Be Your Days.
What More Could You Want by Barrel Brands - Episode 23: I Would Like To Introduce To You, My Best Friend, Mr. Jason Reid
What More Could You Want - Episode 22: Anger Is A Tumbleweed. Pick it up or let it go. Stop dwelling and watch yourself grow.
Bad Ways Lead To Bad Days. It's All In Your Head So Even The Spread.
Perspective & Paths Over Future & Past. Regret & Sadness Prevail When Your Ship Never Sets Sail.
The Past Is The Past & Life Moves Fast. Learn Your Lessons And Step On The Gas!
Lead with love and you might just find help from above. Lead with anger, and everyone you meet will be a stranger.Intro & Outro Music by Lumet https://lumet.bandcamp.com/track/the-gleam-2
When Old Does More Than New, What Do You Do? Shiny And New vs. Tried & True. Which One Are You?
What More Could You Want by Barrel Brands - Episode 16: Mr. Joshua Chapman from CFT Performance. Find your balance and find your way.You can find Josh and his amazing work here:Website: https://cftperformance.com/ Facebook: https://www.facebook.com/CFTFabInstagram: https://www.instagram.com/explore/locations/309220462535720/cft-performance?hl=en Amazon Prime - Hands on Cars: https://www.amazon.com/gp/video/detail/B07YSVW3VL/ref=atv_dp_season_select_s2
What More Could You Want by Barrel Brands - Episode 15: Get Outside & Find Your Flow. You Still Don't Know What You Don't Know.
Change Your Way & Change Your Day. Free Your Mind & You'll Be Amazed At What You Find. Lead With Love To Find Help From Above.
When you're right, sometimes you're wrong, but please don't ever think you don't belong.
All day, every day. Back and forth. Back and forth. Wouldn't it be nice to find a middle ground to rest your mind? Join Jeff & Jeremy as they search for inner peace and outer reach.
The one and only. The man with enough heart to champion not only his own his own vision, but the dreams of so many other makers who might not be noticed, if not for his passion, diligence, or attention to detail. "If there's one thing that I couldn't live without, out of all of Jim's traits, it would be his smile. That thing gets me every time." Jeremy Allen Stantonhttps://toky.com/team/jim-harper/http://corporateelectricagency.com/https://www.fineprintsmallpress.com/
Times are crazy. Systems are breaking. Get yourself centered and it's you you'll be thanking. Here are a few tools mentioned in this episode:What To Say When You Talk To Yourself by Shad Helmstetterhttps://tinyurl.com/y8q9gap2 Wim Hof Methodhttps://www.wimhofmethod.com/ A New Earth - Awakening To Your Life's Purpose by Eckhart Tollehttps://tinyurl.com/y8ps7ran On Having No Head - Zen & The rediscovery of the obvious by D.E. Hardinghttps://tinyurl.com/ycetaumb Zero Limits by Joe Vitale https://tinyurl.com/ya2k78op Waking Up In 5D by Maureen J. St. Germainhttps://tinyurl.com/y866gnfm Waking Up with Sam Harrishttps://www.wakingup.com/