Podcasts about lead with love

Our Guest Dr. Jerry Lynch first learned about extraordinary performance and excellence as a nationally ranked competitive athlete sponsored by Nike, running world-class times from 5,000 meters to the marathon, setting an American record in the half-marathon, winning a National Championship, and many other races against athletes half his age. He took what he learned about himself and life from his competitive days and parlayed it into a dynamic, successful career helping athletes and coaches in all sports use his performance and leadership strategies to up their game and discover the best version of themselves. Dr. Lynch has been recognized as one of the top five in his profession nationwide. He has worked with teams, coaches, and athletes in the NBA, Pro Lacrosse, Major League Soccer, and with men's and women's basketball, lacrosse, soccer, tennis, golf, and other sports at the universities of North Carolina, Duke, Maryland, California, Syracuse, Stanford, Harvard, and Middlebury. He is the author of 18 books in over 10 languages and the founder and director of WAY OF CHAMPIONS, a human potential and performance consulting group helping others master the deeper inner game for sports, business, and life. Jerry is a dynamic, entertaining, inspirational, provocative, and humorous teacher and speaker with topics on leadership, coaching, team culture building, winning the relationship game, and core value development. His profound insights into the inner workings of the human mind and the dynamics of excellence have propelled countless individuals to overcome obstacles, harness their strengths, and achieve unparalleled success. With a unique blend of wisdom, experience, and compassion, Dr. Jerry Lynch has become a trusted mentor and guide, empowering individuals to cultivate resilience, embrace authenticity, and tap into their innate capabilities. His work continues to inspire and elevate the lives of those who seek to reach new heights of achievement and fulfillment.   What You'll Learn in this Episode: Insights of Dr. Lynch's new book “Lead with Love” and Ed Molitor's opening story in chapter one Why self-love is foundational in leading others Why love is the missing piece in most leadership playbooks How to navigate resistance to emotional leadership in competitive cultures How love sustains performance in high-pressure, high-volatility environments The story of Dr. Lynch's fire-chief father and the 90-minute lesson that shaped his life How legendary coaches like John Wooden, Phil Jackson, and Steve Kerr used love-driven leadership to build dynasties   Resources & Links Dr. Jerry Lynch Website: www.wayofchampions.com  LinkedIn: https://www.linkedin.com/in/dr-jerry-lynch-www-wayofchampions-com-13aa149/ Dr. Lynch's Books: https://www.wayofchampions.com/products Listen to more of Dr. Lynch on The Athletics of Business Podcast: Episode 195: The Champion Sports Parent, with  Dr. Jerry Lynch & John O'Sullivan Episode 179: The Mindful Coach, with Dr. Jerry Lynch  Episode 176: The Champion Teammate, with John O'Sullivan & Dr. Jerry Lynch Ed Molitor LinkedIn: https://www.linkedin.com/in/themolitorgroup/ Website: https://www.themolitorgroup.com/

You are the boss of you — and that's a beautiful truth to embody. In this empowering episode, we explore what it really means to stand in your personal power with grace and grounded self-worth. We talk about embracing curiosity, soothing the nervous system, and remembering that no one can make us feel, do, or say anything without our consent. You always have the power of choice.From how you spend your free time to who you surround yourself with, from the words you speak to yourself to how you rise after challenges — we cover practical, heartfelt ways to reclaim your agency and nurture your inner authority. This conversation is your gentle reminder: you hold the reins to your life, and you've got this.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset ************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

True self-worth isn't something we earn—it's something we remember. In this uplifting episode, we explore soul-nourishing strategies to help you up-level your self-worth by grounding into presence and honouring your inherent value. We talk about releasing the pressure to prove yourself and instead embracing self-worth as your divine birthright.Through the lens of trust, responsibility, and curiosity, we share insights on navigating life's ups and downs with greater confidence and compassion. If you're ready to reclaim your inner radiance and stand more fully in your truth, this conversation will gently guide and inspire you back to your worthiness.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

When Esther's young women and her eunuchs came and told her, the queen was deeply distressed. She sent garments to clothe Mordecai, so that he might take off his sackcloth, but he would not accept them. Then Esther called for Hathach, one of the king's eunuchs, who had been appointed to attend her, and ordered him to go to Mordecai to learn what this was and why it was.

What if success didn't have to burn you out? In this episode, Danielle LaPorte joins Rudi Riekstins for a transformative conversation on redefining ambition, leadership, and personal growth. They explore the power of heart-centered living, how to lead teams with love, and why pushing less can actually create more. From ditching hustle culture to embracing nervous system alignment, Danielle breaks down how to vision, create, and live from your most empowered, soul-aligned self.

Letting go of other people's opinions can be one of the most liberating acts of self-love. In this episode, we explore techniques to release the weight of outside judgment and reconnect with your inner truth. We talk about the universal need to be seen, heard, and acknowledged — and how cultivating curiosity, especially in moments of conflict or differing views, can lead to deeper understanding and peace.We also touch on the healing power of forgiveness, the importance of staying present rather than stuck in outdated stories, and how to live in integrity by releasing obligations and the heavy energy of shoulds. If you're ready to stand strong in your own energy and let go of what isn't yours to carry, this episode offers the tools and encouragement to do just that.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Gratitude is more than a feeling—it's a powerful way of living. In this episode, we explore soul-nourishing strategies to help you live in gratitude each day. From being mindful of how we speak and interact with others to trusting that life is unfolding *for* us, not *to* us, this conversation offers simple yet profound practices to shift your perspective and uplift your spirit.We also talk about the importance of celebrating how far you've come, journaling your blessings, and letting go of the tendency to compare yourself to others. If you're ready to cultivate more joy, peace, and presence through the lens of gratitude, this episode is a gentle, empowering guide to help you begin.  Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

                                        Listen in as Erin and Meredith discuss: Why leadership starts with self-awareness and self-leadership before developing others. How to overcome fear and guilt when it comes to hiring and delegation. The power of curiosity and communication in creating trust and cohesive teams. Letting go of perfectionism: shifting from “answer person” to “question person.” How Meredith Bell built a thriving leadership company with no business background—just passion, service, and learning.                                                 About Meredith Bell is the co-founder and president of Grow Strong Leaders. Her company publishes online tools that help leaders strengthen their character and communication skills so they build strong relationships and inspire others to perform at the highest level. Meredith is the author of three books and the host of the Grow Strong Leaders Podcast, ranked in the top 2.5% of podcasts globally. Meredith is a firm believer in building long-term business relationships. She and her two business partners have worked together for 33 years, and many of their customers have done business with them for 20+ years. How to Connect With Meredith Website: https://growstrongleaders.com/ LinkedIn: https://www.linkedin.com/in/meredithmbell Facebook: https://www.facebook.com/MeredithMBell Instagram: https://www.instagram.com/meredithmbell/ Recommended Resources  Connect with Your Team: Mastering the Top 10 Communication Skills Peer Coaching Made Simple Grow Strong Leaders Podcast: https://growstrongleaders.com/podcasts/

It's easy to take things personally, but what if you could shift your perspective and reclaim your power? In this episode, we explore practical tips to release the habit of comparison, embrace your unique gifts, and truly stay in your lane. We dive into the importance of self-awareness, setting personal boundaries, and clearly communicating your needs — so you can navigate life with greater confidence and ease.  We also discuss the necessity of sacred self-care, the power of flexibility in our growth journey, and how cultivating an attitude of gratitude can transform the way we respond to life's challenges. If you're ready to evolve, up-level, and stop absorbing what isn't yours, this episode is for you!  ************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

This week we sit down with Timmy's sister-in-law, Yara. Yara is a kind soul, who possesses the gift of comfort. At a young age, Yara knew she wanted to be an end-of-life doula, to help people prepare for death. Yara pursued a career as a hospice nurse, which then lead to her going beyond her normal duties to make a connection with her patients. Yara shares fascinating stories of how she helped clients, and their families feel comfortable during hard times. We also touch on Yara's journey as a medium between the dead and living, and how one random event allowed her to discover a new power. Yara's message is simple; if you lead with love, you can do no wrong. Enjoy!Episode resources:Sponsor:Honest Supplements - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://honestsupplements.com⁠⁠⁠⁠

Season 8, Episode 141: A Vision of a Life That Is AlluringGuest: Tremaine L. Hemans, Esq. | Hosted by Meg NoceroTheme of the Year: Stay in JoyIn this inspiring episode of Manifesting with Meg: Conversations with Extraordinary People, Meg welcomes Tremaine L. Hemans, Esq., a dynamic immigration attorney and speaker, to discuss what it truly means to live a life led by purpose, love, and vision.Tremaine shares her journey from Jamaica to becoming an award-winning U.S. immigration lawyer—and how gratitude, resilience, and joy have fueled her rise. Together, we talk about manifestation, letting go of fear, leading with heart, and honoring the lives we've been given.If you've ever wondered how to manifest your dreams, stay grounded in service, and embrace your highest self—this is the conversation for you.Topics We Cover:    •    What “a life that is alluring” truly means    •    How Tremaine honors her immigrant story through service    •    Letting go of toxic humility & owning your power    •    Leading with love in business, law, and life    •    How to stay in joy—even through challengesEpisode Highlights & Time Stamps ⏳ 00:01:04 | Episode Theme – A Vision of a Life That Is Alluring⏳ 00:01:12 | Season 8: Stay in Joy – Why Joy Is the Key to Love⏳00:01:58 | Meet Tremaine Hemans, Esq. – From Jamaica to Justice⏳ 00:03:28 | What Interning Taught Her About Resilience⏳ 00:06:19| Living the Dream: The U.S. as a Land of Opportunity⏳00:07:54| Using Your Career as a Thank You to the Universe⏳00:09:55 | Quote of the Day – Today's Inspiration!⏳00:11:03 | Manifestation Tips: How to Lead with Love & Purpose⏳ 00:13:15 | Wisdom from RuPaul – Flip Your Perspective⏳ 00:13:50  | Tremaine's Favorite Quotesthat Ground Her⏳ 00:23:36 | Turning Pain into Purpose – The Power of Story⏳ 00:24:35 | Resilience Through Strength⏳ 00:25:18 | Start Your “Let That Sh*t Go” Journal⏳00:25:48 | What Surrender Can Bring You⏳ 00:27:08 | Stop Being Afraid to Dream Big⏳ 00:29:01 | The Trem Talk Podcast – Using Voice for Change⏳ 00:30:16 | Honoring the Life You're Given⏳ 00:32:08 | Intention: Connect with Just One Person⏳ 00:32:41 | Magical Guide to Bliss Insight – Compassion Over Judgment⏳ 00:33:0| Staying Grounded: What Keeps Tremaine Humble⏳ 00:34:51 | Let Go of Toxic Humility and Rise⏳ 00:36:21 | Final Message of Love & EncouragementSubscribe, share, and leave a review if this conversation inspired you to live more intentionally and joyfully.⸻Connect with Tremaine:Instagram: @tremainehemansPodcast: Trem TalkConnect with Meg Nocero:Instagram: @megnoceroWebsite: www.megnocero.comBook: The Magical Guide to Bliss Available here

True transformation begins within. In this episode, we explore how inner shifts create lasting outer improvements, from cultivating self-trust to embracing patience in the process of change. We discuss the power of visualization—surrounding yourself with protective and loving energy—as well as the importance of unplugging from social and mainstream media to restore inner balance and peace.We also dive into releasing self-judgment, letting go of the need to control or critique ourselves and others, and learning to flow with change rather than resist it. This conversation is an invitation to step into a more harmonious, aligned, and peaceful way of being—because when we shift within, the world around us transforms.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Lead with Love: A Journey of Discovery by Jack Russell Amazon.com Selfsustainingleadership.com Have you always known love?” a dear friend asked Jack as they were driving home on a dark, bitterly cold winter night. It took a mile or so before he responded, “Yes.” He felt the prevalent darkness deep in his being. It was an emotionally turbulent moment in his life. His wife had recently died after a short illness. But he also experienced Love in the deepest moments of his despair bringing rays of light and hope to the darkness. Yes, he could truly say that he had experienced Love's comfort, guidance, healing, and protection in many, many ways throughout his life. His friend continued, “What is this Love that you've known?” Her question was the beginning of a focused journey of exploration and discovery lasting well over a decade. In 1997, Jack created a cutting edge, quantum leadership model for the 21st century—Self-Sustaining Leadership. At its core, it says we are all connected, entangled together in a web-of-life. Leadership is about relationships; how we connect with others and ourselves in ways that contribute to our collective well-being, productivity, health, and peace. It is Love, a universal principle that sustains this connection; that connects us heart-to-heart. But how do we live this connection with ourselves and others in our daily lives? How does Love guide us to know what is the morally right thing to do in different situations? How do we practice loving ourselves so we can love others more deeply? How does fear and love motivate us in everything we do? What does Love have to do with leadership? Jack takes us on a journey of discovery in answering these questions and more. In doing so, he shows us how to lead with Love! As I read Jack's work,” one reader offers, “it feels like he's sharing with me, like we're having a conversation. He speaks to my heart.” This book is about connecting heart-to-heart.About the author Jack is a proven leader, author, executive coach-mentor, organization trainer-instructor, and entrepreneur. He is a leadership visionary who, in 1997, created a cutting-edge Self-Sustaining Leadership model based on the principles of quantum mechanics. It was the fulfillment of a life-long quest to discover a 21st-century model to meet the universal need for holistic, multi-dimensional, skillful, and morally courageous leaders in real-world settings. Describing his work, people comment on Jack's visionary insights along with his integrity, trustworthiness, engagement, deep listening, and selfless heart character traits. He has a diverse coaching, teaching and training background ranging from the U.S. Army to early child care, secondary and higher education to businesses and non-profits. Having lived and served in several countries, he brings a global perspective and a deep respect for diverse cultures to his work. He lives among the Green Mountains of Vermont with his wife, Glenda, who partners with him in the leadership work.

In a world that often prioritizes logic and analysis, how can we cultivate a mindset that is deeply guided by intuition? In this episode, we explore the balance between the right and left brain, uncovering how intuition and inner wisdom can be just as powerful as logic and reason. Drawing upon insights from The Four Agreements, we discuss the impact of self-talk, the power of choosing words of kindness for ourselves, and the transformative nature of sacred self-care.  We also dive into the importance of nurturing our well-being on a physical, emotional, mental, and spiritual level—because true alignment begins within. Plus, we reflect on the power of gratitude as a tool for shifting perspectives and deepening our intuitive connection. Tune in for an inspiring conversation on embracing a more heart-centred, intuitively guided way of thinking and living.  Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Bullying — whether subtle or overt — can shake our confidence and challenge our sense of self. In today's conversation, we explore powerful techniques to navigate these experiences with resilience and grace. We discuss the importance of self-awareness, sacred self-care, and caring for our well-being on a physical, emotional, mental, and spiritual level.  We also dive into the power of mindset — how our self-talk shapes our reality and why other people's opinions are truly none of our business. If you've ever faced criticism, judgment, or unkindness, this conversation will offer empowering insights to help you stand in your truth and reclaim your peace.  Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

What if your season of waiting isn't a setback, but a setup for something greater? In the final installment of The Book of James series, Pastor Travis delivers a powerful and hope-filled message: waiting time is not wasted time. When we're waiting—on healing, breakthrough, purpose, or a promise—we often feel like nothing is happening. But the truth is, God is working behind the scenes, refining us, strengthening our faith, and preparing us for what's next. Just like a farmer patiently waits for the harvest, trusting the unseen process, we too must trust that God's timing is perfect. Through the stories of Joseph, Habakkuk, and Hannah, Pastor Travis reminds us that every great move of God is preceded by a season of waiting. And just like lifting heavy weights builds strength, the weight of trials is actually building us up, not breaking us down. Jesus Himself carried the ultimate weight—the cross—showing us that even our heaviest burdens have purpose. You don't have to carry them alone. There is power in trusting God, in community, and in prayer. If you're in a season of waiting, don't lose hope—your miracle, your breakthrough, your harvest is coming. Don't miss this message. It might just change the way you see waiting forever.

Navigating relationships with loved ones who hold different beliefs can be a wee bit challenging, especially when emotions run deep. In this episode, we explore how to honour and hold space for others without trying to fix, change, or impose our own perspectives. It's about cultivating compassion, releasing control, and allowing each person the dignity of their own journey.Together, we dive into the power of trust, deep listening, and the importance of seeing and acknowledging others for who they truly are. Whether you're navigating family dynamics, friendships, or community spaces, this conversation offers heart-centred strategies to cultivate connection, even amidst differences.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

You have unique gifts that the world needs — but are you sharing them in a way that feels aligned and expansive? In this episode, we explore powerful strategies to confidently express your talents, attract the right audience, and make a meaningful impact. Whether you're a spiritual seeker, entrepreneur, or intuitive leader, you'll discover practical ways to overcome self-doubt, embrace visibility, and trust that your gifts are meant to be shared.  Tune in for insights on authenticity and the energetic shifts that help you step fully into your purpose. It's time to shine your light in a way that feels natural, fulfilling, and magnetic!!  Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset ************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

According to dictionary.com, self-worth is defined as: the sense of one's own value or worth as a person; self-esteem; self-respect.Self-worth is the measure of how much we think we are “worthy” as a person. With this “worth,” we can feel more confident, and we can feel aligned with what we're doing and who we are in this world.The tips and ideas we share today are intended to help elevate your sense and definition of worthiness, regardless of how much worth you feel you have, this is an area we will always want to cultivate and attend to as we evolve and up-level in our own unique ways.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

In this powerful conversation, Jeff Perera, founder of Higher Unlearning, joins Boysen Hodgson to discuss modern masculinity, societal division, and how men can navigate these complexities with accountability, compassion, and integrity.Key Ideas:The Era of Surfacing: Over the past decade, hard truths about race, gender, and accountability have emerged, forcing people to either lean in or push back.The Trust Famine & Empathy Deficit: Deep distrust in institutions has led to defensive behaviors and a lack of empathy in public discourse.The Gardening Metaphor: Change requires patience—nurturing relationships, growing understanding, and allowing transformation rather than discarding people.The Accountability Challenge: True accountability must be invited, not imposed. Without agreements, we can't demand accountability from others.The Inner Compass for Men: A four-step framework for growth: Determine who you are – Define your values.Be what you believe – Align actions with values.Show up for the consequences – Own your impact.Do better than yesterday – Commit to growth.On-Ramps vs. Backflips: Creating accessible entry points for change is more effective than demanding instant transformation.Reframing Masculinity: Instead of just telling men to "do better," we must emphasize healing, self-awareness, and personal growth.The Role of Love & Compassion: Engaging men in change requires making them feel seen, valued, and invited—not shamed or discarded.Jeff and Boysen explore the paradox of isolation vs. connection, the power of self-awareness, and how men can build a healthier masculinity in uncertain times.Learn more about Jeff: https://higherunlearning.com/Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet 45% off the Magic Mind bundle with with our link:https://magicmind.com/MANKINDJAN Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

Amid change and discombobulation, it can be tough to find a sense of calm.  With so much changing, and so quickly, it can be difficult for our minds to catch up to our present reality.   A sense of uneasiness lurks at every corner of our daily lives. The tips and inspiration we share in today's conversation are intended to help you stay present and find calm during uncertainty and unfamiliar times.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

On this Valentine's Day episode, which emphasizes love and connection, I share a personal journey of self-discovery and the importance of leading with love. This episode is inspired by my late mother-in-law, who played a significant role in my life for nearly 40 years. Her recent passing has prompted me to reflect on the themes of vulnerability and the necessity of dropping our emotional armour. I share the concept of vulnerability, discussing how many of us have been conditioned to be strong and stoic, often at the expense of our emotional well-being. I recount my struggles with this armour, which I believed was my strength, and how it ultimately led to a disconnection from myself and others. Through subconscious reprogramming and a commitment to change, I learned to create a sense of safety from within, allowing me to be seen and to connect more deeply with those around me. HIGHLIGHTS 00:00:00 - Valentine's Day Reflection 00:01:00 - Honoring My Mother-in-Law 00:02:00 - The Power of Vulnerability 00:03:30 - The Impact of Alzheimer's 00:05:00 - Navigating Loss and Grief 00:06:30 - Creating Emotional Safety 00:08:00 - Building Connections Through Vulnerability 00:10:30 - The Gift of Being Seen 00:12:00 - Reframing Armor as a Barrier 00:14:00 - Embracing the Heart as a Superpower 00:16:00 - The Importance of Inner Safety Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

"Out of the box" problem-solving techniques involve approaching a problem from a fresh perspective, often by challenging conventional thinking. Truth be told, both Debz and Moira are renowned for their own unique flavor of "out of the box" problem solving!! Albert Einstein said - "We cannot solve our problems with the same thinking we used when we created them." Our intention with today's episode is to help you step into a new, revitalized way of thinking!!Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Maintaining our energy and vitality is essential for managing and releasing stress so we can lead a healthy and productive life. It can be easy to get caught up in the hustle and bustle of everyday life and neglect our sense of well-being, but taking care of yourself is crucial for maintaining your energy levels and feeling your best. The techniques we share and explain in this episode are intended to help you find your best rhythm of stress relief and nurturing yourself on all levels of your being.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Good or bad, our choices tend to be impacted by messages from society, culture, family, and friends. These messages, sometimes referred to as social pressure, or “peer pressure,” can push us to behave in certain ways or make specific decisions. Although social pressure can be a factor in our lives, it is not the only thing that influences our decisions. We still have the right and the ability to make up our own minds about things, AND we can still decide for ourselves whether to conform to what others are demanding or choose our own paths... Our intent with today's conversation is to help you mindfully navigate any social pressures you may be experiencing.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Have you ever stared in the mirror thinking that your life would be more by now? Do you lay awake at night wondering what happened to the amazing life you planned? Do you feel stuck and aren't sure how to get out of the rut? If any of the preceding ideas describe you, please know that you are not alone. So many people are in this type of questioning cycle... We believe that there are several strategies that will help you align with and live your best life - we trust that the ideas we share will help you level up!!Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Song: One Foot/Lead with Love Music by: Melanie DeMore Notes: Melanie DeMore both entrances and intimidates people -- she is direct, funny, a fabulous story-teller, and fierce and broad in her love. I have to apologize to listeners for the sound quality of this interview -- we had some microphone glitches on both sides that means despite the best sound studio wizardry I could come up with, there's some distortion, and it's not the usual quality of sound. But the quality of content -- where it counts -- is top-notch. Melanie shares One Foot/Lead with Love, including the story of what sparked its creation. She talks about her family, and how the wisdom and experiences of her parents shaped the way she approaches people who hold different world views. We talk about coyotes, kids, accolades, how she takes care of herself on tour as a "4-star, card-carrying introvert". She sends us out with a charge: “Here's what you need to do, people out there: keep your head up. Keep your heart wide open. Remember to breathe, and keep doing the work. Sing on.”   Songwriter Info: Melanie DeMore is a 3 time Grammy nominated singer/composer, choral conductor, music director, and vocal activist who believes in the power of voices raised together. In her presentations, DeMore beautifully brings her participants together through her music and commentary. DeMore facilitates vocal and stick-pounding workshops for professional choirs, and community groups as well as directing numerous choral organizations across the U.S, Canada, and beyond. She is a featured presenter of SpeakOut!-The Institute for Social and Cultural Change, the Master Teaching Artist for Music at UC Berkeley/CalPerformances; works with everyone from Baptists to Buddhists, and was a founding member of the Grammy-nominated ensemble Linda Tillery and the Cultural Heritage Choir. She is Music Director for Obeah Opera by Nicole Brooks and will be touring with the company to South Africa. She is a charter member of Threshold Choir founded by Kate Munger, a mentor to the Jerusalem Youth Chorus and conducts song circles with an emphasis on the voice as a vessel for healing. In her own words: "A song can hold you up when there seems to be no ground beneath you."   Sharing Info: The song is free to share in oral tradition groups, but please contact Melanie for recording and/or performing permission.   Song Learning Time Stamps: Start time of teaching: 00:02:56 Start time of reprise: 01:12:05   Links: Lady of Peace – written by Melanie for her mom: https://www.youtube.com/watch?v=94Clq6DHpNA  Threshold Choir: https://thresholdchoir.org/  Children's Music Network: https://childrensmusic.org/  Bessie Jones: https://open.spotify.com/artist/1BUnRZrkCS0NoTiXefkW6U  Ella Jenkins: https://ellajenkins.com/  Oakland Youth Chorus: https://www.oigc.org/oyc  Obeah Opera (South African/Toronto) – about Tituba: https://obeahopera.com/  All One Tribe collective album: https://open.spotify.com/album/1EEVSonqRIjEB0DapNIRs8  Melanie's GoFundMe for a home in Taos, NM: https://gofund.me/6be198cb  Taos pueblo – Tewa people: https://en.wikipedia.org/wiki/Tewa  Bebe & Cece Winans – gospel singers: https://open.spotify.com/artist/3WNUkxJcJeliFx9KXWXMgs  John Lewis: https://civilrightstrail.com/experience/rep-john-lewis/  Margaret Nes - visual artist: https://www.ventanafineart.com/margaret-nes  Something Moving by Mary Watkins: https://www.youtube.com/watch?v=E3RTzI4-j64  Whirimako Black: https://open.spotify.com/artist/0dzCFvKwiJQ4w9ViwLzs49  Facebook: https://www.facebook.com/melanie.demore/  Instagram: https://www.instagram.com/butchyg3/  Melanie's email: melaniedemore(at)earthlink.net   Nuts & Bolts: 2:2, major, call & echo, chorus & verse, 3-part harmony on chorus   Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html

Imposter syndrome is when you doubt your own skills, abilities and successes. Perhaps you feel you are not as talented or worthy as others believe, and you are scared that one day, people will realize that.Although it is not a mental health diagnosis, imposter syndrome can cause disruption and discombobulation in several areas of our life. The intent of our conversation is to help acknowledge this propensity and to create a dependable system to release it and begin to deeply, confidently and with resilience, believe in yourself as you are.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Stress takes a toll on our physical and mental well-being. It is important to use stress relief techniques like mindfulness, meditation, exercise and relaxation to reduce the effects of stress on your body.To embody stress relief, it is important to have an awareness of what triggers your stress response as well as having an understanding that there is always a solution to what you are dealing with... we trust that the ideas we discuss in this episode inspire this idea of embodiment for you as we kick off the new year!!Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

"When you reach the end of your rope, tie a knot in it and hang on." ~Thomas JeffersonIn the twisty and meandering path that life is, it is only human to lose our zest for life along the way. If you are looking to reignite your spark, your joy and passion for living, there are several things you can implement and try out.In today's conversation we explore many different ideas, techniques and practices to help you release that which may be holding you back from realizing that your spark IS alive and well -- we encourage you to commit to adopting just one (or more) of the ideas we share.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

This Christmas Eve, join us for a heartwarming episode that dives into the power of leading with love in a world that desperately needs it. We'll explore how acts of kindness, compassion, and selflessness can transform our relationships and communities.

Joy looks different to each person and can be found in everyday situations. Some people find joy in caring for others, spiritual connections, being creative, having alone time... The materialistic society we live in has led many to believe that happiness is something to be chased, to obtain. The ultimate end goal that leads to everlasting joy, bliss and contentment.True, lasting happiness or joy is a state of mind. It comes from within. A deliberate, learned response to life that can be consciously and proactively cultivated, regardless of the forces outside of ourselves... Our intent is to help you soften into this style of mindset based on YOUR unique way.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

In this heartfelt episode of the Biz Bruja Podcast, Vanessa Codorniu navigates through the complexities of spirituality at the close of the year. Recovering from a recent ailment, she emphasizes the importance of reconnecting with oneself amidst a hectic schedule and highlights the significance of astrological transitions that influence our lives. With the new year approaching, Codorniu takes listeners on a reflective journey across various facets of life, underscoring the balance between personal and collective evolution. The conversation centers around understanding the recent full moon in Gemini and its impact on communications and internal realizations. Vanessa discusses the upcoming new moon in Capricorn, urging listeners to look inward and establish meaningful boundaries. Astrological movements like Mercury retrograde provide a backdrop for this episode, as Vanessa connects these cosmic shifts to personal growth. Touching upon themes such as self-compassion, the podcast encourages setting intentions and releasing outdated patterns as we transition into a new lunar cycle and year. Attuned to the rhythms of the cosmos, Vanessa provides a guide for integrating astrological insights into practical, transformative actions. The full moon in Gemini emphasized the need for communication and integration of hidden truths and personal realizations. The upcoming new moon in Capricorn is an opportunity to release outdated patterns and establish new intentions for the future. Understanding astrological retrogrades and nodes helps frame personal and collective evolutions through ongoing cosmic cycles. Vanessa advocates for defining personal success beyond societal metrics, focusing on inner peace, self-love, and the freedom to choose one's path. Reflecting on immigrant experiences and the pressure of overachievement opens a dialogue on self-worth and authentic living. For more info: www.thebizbruja.com IG: @TheBizbruja BIO: Vanessa Codorniu is a renowned spiritual guide, healer, and expert in astrology with more than 25 years of experience. She is known for her insights into soul processes and her ability to integrate spirituality with everyday life. Vanessa is the host of the Biz Bruja Podcast, which has been active since October 2019, and regularly engages with individuals seeking spiritual and personal growth. Her work emphasizes connecting astrological patterns to life changes and personal healing journeys.     #softgirlera #heartcenteredleadership #evolutionaryastrology #ancestorspirit #truth #northnodeinpisces #southnodeinvirgo

Abundance and prosperity are available to everyone... We must shift our awareness and turn toward it. We are not only talking about money. Of course, money is a part of the equation.What if you have no money and live on the streets? Can you find prosperity? We believe you can. But you will need to have faith. You need to trust the process and be willing to ask for help. Even with few resources, and no clear view of what is to come, you can and will find the way.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

In this episode, Light Watkins sits down with Preston Smiles, a spiritual teacher, abundance coach, and bestselling author of Love Louder and Spiritual Millionaire. Preston shares his incredible story of transformation, starting with a challenging childhood in Compton, California. By age seven, he was placed in special education, and by age 11, he joined a gang. But a pivotal decision at 15 set him on a completely different path—one that would eventually lead to profound spiritual and personal growth.Preston opens up about how a heart condition at age 25 forced him to take a hard look at his lifestyle and priorities. That moment became the turning point that sparked a journey of healing, self-discovery, and service. He went from surviving trauma to thriving as one of the first creators of viral spiritual content on YouTube, building a global movement to help others heal and live abundantly.Light and Preston dive into practical lessons on facing life's deepest wounds and turning them into sources of wisdom. They discuss how spiritual practices combined with intentional action can lead to true success. Along the way, Preston shares relatable stories of resilience, the influence of his family, and how a relationship with his wife helped him unlock new levels of abundance and purpose.Whether you're seeking personal growth, financial clarity, or inspiration to follow your path, this conversation is packed with insights and heart. Tune in to hear how Preston overcame the odds and learn how his tools and mindset can empower you to do the same.Send us a text message. We'd love to hear from you!

Setting boundaries can help you feel less overwhelmed by protecting your energy, time, and personal space. Without healthy boundaries you may find yourself overextended or emotionally drained by the constant pressure to meet others' expectations or demands. If we fail to establish realistic boundaries, we may end up feeling overwhelmed and stressed. The tips and ideas we explore in today's conversation are intended to help you assess and ascertain if you are protecting your own energetic needs and putting self-care at the top of your priority list.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

By Brian Shaw - Those who follow Christ will lead as He led.

Implementing gratitude is a game-changer: it has far-reaching effects, from improving our mental wellbeing to boosting our relationships with others. Living life with gratitude helps to notice the little wins — like the bus showing up right on time, a stranger holding the door for you, or the sun shining through your window when you wake up in the morning.We believe that it is possible to cultivate an attitude of gratitude wherever, whenever and however things are in your life, the tips and ideas we share are intended to help you lean into this idea for yourself. So, how do YOU express gratitude?Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

In this episode, we dive into the all-too-familiar burnout that comes from giving everything to our families. Drawing on Islamic teachings, we'll explore why caring for yourself isn't selfish—it's necessary for balance. Discover simple self-care tips and hear the inspiring story of a mom who transformed her life and parenting by prioritizing herself alongside her family. Let's reflect and grow together. . Connect with Me!

A sense of true well-being means striking a balance in ALL aspects of our life: social, physical, spiritual, economic and mental. Reaching a balance is a learning process. At times, we may tip the balance too much in one direction and must find our footing again.In today's episode, we riff on and explore several ways in which to access and evolve that which can bring a sense of ease, calmness and equilibrium in our professional and personal life.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Resilience refers to our capacity and ability to successfully adapt to stressors, maintaining psychological well-being in the face of discombobulation and challenge. It is the ability to “bounce back” from difficult experiences.The stories, techniques and ideas we share in this episode are intended to help you recognize your own resilience and capacity for dealing with challenges with grace and ease… we'd love to learn which tip or idea resonates best with you.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

In this episode, Jenan Mohajir interviews Dr. Da'Tarvia Parrish, an award-winning and energetic professor at Livingstone College, proud AME Zionite, and author of Jailbirds Don't Fly. Born in prison to an incarcerated parent, Dr. Parrish shares how her faith and community shaped her dedication to civic engagement. She also discusses the role of Historically Black colleges and universities in safeguarding voting rights and engaging young voters. Highlighting the historical challenges of voter suppression, Dr. Parrish emphasizes the need for unity and inclusivity in the democratic process.Visit Interfaith America to learn more about the organization and the Voices of Interfaith America Podcast Network. Pick up a copy of Dr. Parrish's powerful book, Jailbirds Don't Fly to really understand the impact her life has had on others.  Learn more about how you can support your community this election season with Interfaith America's Faith in Elections Playbook. Follow us on Twitter and Instagram to stay up to date with new episodes, interfaith stories, and our programs.

You will love this episode with the “Master Heart Family” as We Lead with Love ❤️   Learn to stop fighting for your lack and limitations and change the channel. We all vibrate at a frequency, and we get to choose the channel in which we live. Don't worry about the how; ask for what you want.   Love, Dr. Hank

Our monthly podcast has a new look, a new format and a short 15-minute listen! Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning in! In this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This captivating conversation is about how responding from a place of love in any difficult situation expands your life! “Practice the Pause” and your self-limiting beliefs rebuild. You have relationships and specific situations in your life that are a struggle. How can you best overcome the obstacles that inevitably arise? We will show you how! Let yourself feel differently, think differently and express yourself naturally while you successfully repair a difficult situation. We dive into tips on leading from your heart and how to begin cleaning up tough demands within your life that matter to you! No matter the situation you always have the power of love with you! It's that simple, it's that powerful! Join us for future monthly upcoming episodes. We would love to hear from you. Please rate, review, and subscribe to this podcast for more empowering content. Share with those who might benefit! Connect with us through social media! Podcast Resources: 1. YourTango.com 2. Putting Relationship First 3. I and Me from NCBI article

On this week's episode of Stay Busy with Armon Sadler, Armon, Miss2Bees, and Will Foster begin by revisiting last week's question about Drake's signature songs (3:47) before diving into the CHAT - Fyre Fest organizer Billy McFarland arranging meetings between rappers and Donald Trump (10:41), KARRAHBOOO leaving the Concrete Boys (16:14), Doechii's Nissan Altima Swamp Sessions with TDE (21:27), Latto announcing her next album ‘Sugar Honey Iced Tea' (27:57), Ice Spice's long-awaited album ‘Y2K' (36:08) and Gordo's ‘DIAMANTE' featuring Drake and others (57:42). Later, the gang takes a quick LUNCH BREAK to discuss Team USA Men's Basketball's 110-84 win over Serbia at the Paris Olympics (1:02:57) and the New York Yankees acquiring Jazz Chisholm (1:09:43). This week's BOARD MEETING is an in-depth Miss2Bees interview in which she speaks about growing up in New York City, her journey in the music business, what she wants for herself in the long term, and much more (1:13:52). As always in Season 5, the episode closes with the SLIDE DECK (1:50:25). Become a Patron of Stay Busy with Armon Sadler for bonus episodes - ⁠⁠⁠www.patreon.com/staybusypod⁠ SLIDE DECK Armon | Swimming Lessons - TWO32 & DMC THA LYNC Miss2Bees | 911 - Roddy Ricch Will Foster | YTO3GHOSTGANGSMOKEY - Flee x Cash Cobain Stay Busy with Armon Sadler ⁠https://www.instagram.com/staybusypod/⁠ ⁠https://twitter.com/staybusypod⁠ ⁠https://www.tiktok.com/@staybusypod⁠ Armon ⁠https://www.instagram.com/armonsadler/⁠ ⁠https://twitter.com/armonsadler⁠ Miss2Bees ⁠https://www.instagram.com/miss2bees/⁠ ⁠https://twitter.com/miss2bees⁠ Will Foster ⁠https://www.instagram.com/wxllxxm/⁠ ⁠https://twitter.com/WxLLxxM --- Support this podcast: https://podcasters.spotify.com/pod/show/staybusypod/support

Break those CYCLES OF HATE.. LEAD WITH LOVE for our children www.verywisealternatives.com That HOE CULTURE ISN'T US --- Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support

In this episode of Beyond Coaching, Dr. Levi Nelson discusses his journey into coaching and explains his LEAD philosophy: Love, Effort, Attitude, and Discipline. He argues that caring for athletes not only develops their character but also translates into better performance and more wins. He emphasizes that coaches can and should balance character development with a desire to win, advocating for an environment where athletes feel intrinsically motivated through meaningful relationships.You can contact Levi at coachlevinelson@gmail.com and follow him on X at @rlevinelson.The Impactful Coaching Project (ICP) seeks to develop coaches that coach the whole person. ICP is the thought leader in coaching the 21st century athlete and produces training, information, and research to help coaches develop. For more information, check out https://impactfulcoachingproject.substack.com/ or contact us at rob@impactfulcoachingproject.com.Our first book, "Coaching the 21st Century Athlete" will be released in July of 2024.

Want to learn how to lead with love instead of fear? In his interview with Adam Hill, former Air Force officer and speaker Patrick Yanke shares how focusing on virtues like forgiveness, gratitude, and humility can help you overcome struggles and lead others effectively.  Patrick draws on his experience in the military and faith to discuss how we can all practice "sacrificial leadership" by putting others first - even in difficult times. Don't miss this insightful conversation on rising above challenges through a servant's heart.  Here are some power takeaways from today's conversation: Where leadership begins and why we always have poor people How the question on authority brought him back to faith Why shame is a gift Understanding Christ-like leadership Our job is forgiveness. The servant leader CARES Episode Highlights: [08:53] Where leadership begins Patrick quotes William Penn saying "No man is fit to command another who could not command himself." Where true leadership begins is being able to follow others doing things the right way. [10:34] Why we will always have poor people We will always have poor people so that we have opportunities to practice love. The poor give us a chance to choose to love others through helping and serving those in need. [11:49] It was the question on authority that brought him back to faith. Patrick nearly lost his faith during a family crisis but later found his way back to rebuilding his Catholic faith from the ground up, taking on the zealousness of a religious convert or "revert". [17:46] Shame is a gift. Patrick viewed the feeling of shame over sin as a gift because it helps one recognize their sin and turn back to God in repentance. When we turn around, there is no place where God is not with us.  [23:53] Our job is forgiveness. Patrick discusses how anger turns bad as wrath, explaining God says vengeance is His, not ours to carry - our job is forgiveness. [26:39] Love vs. fear: The heart of servant leadership Patrick contrasts fear, which is selfish, and love, which is unselfish and about helping others complete the mission as a servant leader through ensuring the work gets done while also showing love to the people doing it. [29:02] The servant leader CARES. Patrick shares that his acronym for servant leadership is CARES, standing for Communication, Commitment, Responsibility, Evolution, and Service. [33:00] Does love require sacrifice?  Yes, it does. Because in true love, you're giving up something of yourself for someone else.  [42:04] Without free will, there's no love. Patrick explains that without free will, there could be no love, because for there to be true love requires the ability to freely choose to love others. [43:06] How to lead ourselves Recognize emotions and associated virtues/vices. Discipline negative emotions through virtues. Pray daily prayers incorporating virtues. And humbly seek God's will over personal wants. Resources Mentioned: www.yankeacademy.com  Follow Adam… Sign up for my newsletter and get my free Vision/Reflection Retreat Guide: Follow me and turn fear into flow! IG: @theadamchill YouTube: @adamchill  TikTok: @theadamchill

Do you have a deep connection with your culture? If so, do you strive to embrace individual and communal histories, ancestral traumas and gifts, nurture creative expressions, and advocate for a more equitable and compassionate world? Today's guest brings us her journey of pursuing healing across generations, healing her younger self, the resilience of the human spirit, and the unbreakable bonds of community through her Native American ethnicity. Her name is Roxy Sprowl. More below!From this conversation you'll learn:How to embrace your cultural identity.How to advocate for change & overcome adversity.How to begin healing the inner-child.The transformative power of creative endeavors.How to use laughter as medicine.The importance of ancestral gifts & healing.The difference between activism and advocacy & why they both require creativity! And Much More!On Roxy: Roxy Sprowl is a proud citizen of the Red Cliff Band of Lake Superior Chippewa Indians. She's also a graduating senior at Michigan State University studying social work, Indigenous studies, and race and ethnicity in the United States. Roxy serves several leadership roles inside her campus community, including leading a research lab regarding racial and ethnic representation in U.S. history textbooks and leading the North American Indigenous Student Organization. Outside of campus, Roxy serves as a board member on the Michigan Indian Education Council, is a 2023 National Udall Scholar, and is a national Building Communities of Hope Fellow for the Center for Native American Youth.-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.