Podcasts about foggy

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Sleeping used to be effortless—but then, perimenopause hit. Now, one hot flash or a couple of middle-of-the-night bathroom trips is all it takes to hijack your sleep completely. It's not just you. Studies show that up to 80% of women experience sleep issues during menopause. The result? Days that feel foggy, frazzled, and powered by carbs you don't remember eating. Today, we're pulling back the curtain on the 4 biggest sleep dilemmas in perimenopause and menopause—and how to finally take your sleep (and your hormones) back without a prescription. In this episode, we‘ll address your most commonly asked questions, including ✅ Why do I fall asleep fine but wake up at 2 am every night? ✅ Why do I wake up drenched in sweat at night during menopause? ✅ Why am I waking up multiple times a night to pee in midlife? ✅ Why do I wake up with racing thoughts or anxiety at night? ✅ What foods or drinks trigger night sweats and hot flashes? ✅ What's the best bedroom temperature for better sleep in menopause? ✅ Can working out too late keep me from sleeping through the nigh ✅ Does alcohol make sleep worse during perimenopause? ✅ Which hormone imbalances cause insomnia in midlife women? If sleep has become a nightly battle, this episode's for you. — Next Steps: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru — Back-2-Hormone Basics Episodes: EP 92 | Sitting All Day? 5 Tips to Boost Metabolism, Lose Weight + Get Your Energy Back in Perimenopause: https://pod.fo/e/32773c EP 91 | Quick Tip Bonus Episode: The Hidden Hormone Disruptor in Your Go-To Hair Styling Product: https://pod.fo/e/324c79 EP 90 | Is Your Shampoo Making You Fat? 5 Hidden Hormone Disruptors Driving Weight Gain in Perimenopause: https://pod.fo/e/3236f3 EP 89 | Quick Tip Bonus Episode: 3 Better-Than-Coffee Energy Boosters In Perimenopause: https://pod.fo/e/31fcc6 EP 88 | Surviving on Caffeine? 5 Hacks To Boost Energy, Balance Hormones in Perimenopause Without Giving Up Coffee: https://pod.fo/e/31de27 EP 87 | “Why Am I So Tired, Foggy, and Moody?” 5 Signs Your Body Is Fighting Inflammation & Needs a Detox to Balance Hormones: https://pod.fo/e/317515 EP 86 | You'll Never Fix Your Perimenopause Symptoms Until You Address This... [AYTM Flashback]: https://pod.fo/e/3113b1 Other Episodes Mentioned: 82 | Are You Eating the Right Macros for Perimenopause Weight Loss?: https://pod.fo/e/2fc784 29 | 8 Signs Alcohol Is Impacting Your Perimenopause or Menopause Symptoms: https://pod.fo/e/2570e5 23 | Help! I'm Melting!: Six Tips to Cool Hot Flashes in Perimenopause & Menopause: https://pod.fo/e/24e160 — Resources Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter Record a Question to Be Answered on the Pod: https://www.speakpipe.com/AreYouThereMidlife *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

Join us on an exciting road trip to the Mena Hamfest in Arkansas, where we explore the world of ham radio on the go! Follow our journey as we share tips for using ham radio while driving, showcase the stunning Arkansas scenery, and dive into the vibrant hamfest experience. Perfect for ham radio enthusiasts and road trip lovers alike, this video offers practical advice, gear insights, and festival highlights. Don't miss out—watch now and get inspired for your next ham radio adventure! #HamRadio #MenaHamfest #RoadTripDonate to ARRL Teachers Institute - https://arrl.org/30daysEquipment in this video:Oukitel Power Station (updated version) -https://amzn.to/4ptuZ7IWolfbox Dashcam - https://amzn.to/4m3tLgfAllstar Hotspot - https://hotspotradios.com/hotspotradio-usbSpecFive Voyager - https://specfive.com/products/specfive-voyager?sca_ref=7246271.KyGRZJaXNbi7N5PRFinder P10 - https://rfinder.myshopify.com/products/rfinder-android-radio-p10-136-174mhz-400-490mhz-dmr-fm-10-hardened-tablet-4th-gen-embedded-rtl-sdrBecome a supporter of this podcast: https://www.spreaker.com/podcast/ham-radio-2-0--2042782/support.

Let's talk about something that affects literally all of us, but rarely gets named. You declutter your home, try to simplify your life, create calmer spaces… But then you reach for your phone and instantly feel anxious, scattered, or drained. Why does that happen? And more importantly: what can we do about it? In this eye-opening conversation, I'm joined by Jenny Wise Black, a licensed therapist, mom, and pioneer in the movement for digital wellness and media trauma recovery. Jenny shares how modern screen habits are rewiring our brains, eroding our ability to focus, and deeply impacting the way we connect to ourselves, our kids, and our peace. We dive deep into what it means to have an anxious attachment to your phone, why downtime has become screen time, and how to reclaim the kind of joy and presence we had before we were tethered to a screen 24/7. You'll leave this episode with the clarity (and practical steps!) to start shifting your habits without guilt or overwhelm, even if you're a busy mom with zero desire to go off-grid. What You'll Learn in This Episode: What “media trauma” is and how it might be impacting your mental health without you realizing it How screen time affects your nervous system and your home life (yes, even that innocent Instagram scroll) The real reason we feel anxious without our phones and why it's not a willpower problem Simple, science-backed steps to reduce phone-induced anxiety (without needing a digital detox retreat) Why going grayscale and setting screen boundaries may change your life more than any decluttering tip ever has How to model healthier tech habits for your kids without shame or perfection A powerful reframe for moms: you're not failing, you're operating in a system that was never built to support you What “predatory media” is, how to spot it, and how to break the consumption cycle Resources & Mentions: Jenny's Book: Vintage Therapy (https://www.amazon.com/Vintage-Therapy-Practical-Wisdom-Modern/dp/B0FPMR7FK9) – free digital version available on her Substack! Visit Jenny's site + get her screen detox tools: https://mediatalks.substack.com Ready to Simplify Even More? Start Here: Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

A hump day weather update from WCCO TV Chief Meteorologist Chris Shaffer

A hump day weather update from WCCO TV Chief Meteorologist Chris Shaffer

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What if I told you the biggest threat to your midlife metabolism isn't your age or your diet—it's your office chair? It's true. Sitting for hours can double your risk for hormone-related metabolic issues in midlife like insulin resistance, fatigue, and stubborn weight gain. Plus, the more you sit, the less motivated you feel to move, leaving you in a cycle of exhaustion and frustration. In this week's episode, I'm peeling back the curtain on the hidden hormone damage caused by a sedentary lifestyle and sharing 5 quick tips to get your body--and your metabolism--moving again. Tune in to learn the answers to some of your most commonly asked questions, including: ✅ How does sitting too much affect hormones? ✅ Is sitting really as bad as smoking? ✅ Can short workouts boost my metabolism in perimenopause? ✅ Is walking enough to lose weight after 40? ✅ What type of exercise is best for hormone balance? ✅ Does strength training help lower cortisol? ✅ Should I exercise every day? If the only time you got up from your chair today was to reheat your lunch, this episode's for you. — Next Steps: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Done With Trying to DIY Your Hormones? Get Your 30-Day Hormone Game Plan, Customized To You, When You Book A Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru — Back-2-Hormone Basics Episodes: EP 91 | Quick Tip Bonus Episode: The Hidden Hormone Disruptor in Your Go-To Hair Styling Product: https://pod.fo/e/324c79 EP 90 | Is Your Shampoo Making You Fat? 5 Hidden Hormone Disruptors Driving Weight Gain in Perimenopause: https://pod.fo/e/3236f3 EP 89 | Quick Tip Bonus Episode: 3 Better-Than-Coffee Energy Boosters In Perimenopause: https://pod.fo/e/31fcc6 EP 88 | Surviving on Caffeine? 5 Hacks To Boost Energy, Balance Hormones in Perimenopause Without Giving Up Coffee: https://pod.fo/e/31de27 EP 87 | “Why Am I So Tired, Foggy, and Moody?” 5 Signs Your Body Is Fighting Inflammation & Needs a Detox to Balance Hormones: https://pod.fo/e/317515 EP 86 | You'll Never Fix Your Perimenopause Symptoms Until You Address This... [AYTM Flashback]: https://pod.fo/e/3113b1 — Resources Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter Record a Question on SpeakPipe to Be Answered on the Pod: https://www.speakpipe.com/AreYouThereMidlife *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

Mr. Honest is back in Hell's Kitchen. This lean, no-filler breakdown of Daredevil Season 1 hits the big beats that made Marvel's street-level corner legendary: the confession booth thesis, the Episode 2 hallway fight, Fisk's brutal rise (and Vanessa's influence), Foggy's heartbreak, Karen's line in the sand, and the red-suit coronation. Along the way, Eric connects the dots to Born Again—without spoilers—and explains why Marvel Maniac is shifting to season deep-dives for quality over quantity. If you're binging the Netflix era for the first time or jumping in from Born Again, this recap will refresh the moments that matter and why they still hit. Plus: programming notes, future coverage teases, and a quick plug for Magic Muggle (Saturdays at 10 AM). Link Tree CREDITS: Co-Producer: Nova (ChatGPT) – Creative collaborator and production partner for Marvel Maniac: An MCU Aftershow. Deliberate Thought by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3635-deliberate-thought License: https://filmmusic.io/standard-license

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Send us a textStress. We all deal with it - but few of us realize just how much it's wrecking our health, our waistlines, and even our ability to age well. In this episode of The Over 50 Health & Wellness Show, Coach Kevin pulls back the curtain on the sneaky ways unmanaged stress sabotages your body composition, hormones, sleep, and energy. From the evolutionary role of the stress response (hello, saber-toothed tigers!) to the reality of living in modern times with caveman wiring, you'll discover why your body reacts to traffic jams and nasty emails the same way it once reacted to predators - and why that's such a problem for your health today. You'll learn:The difference between acute stress (the good kind) and chronic stress (the body-breaking kind)How stress physiology works under the hood (and why it was never designed for 24/7 use)The many flavors of stress - biological, environmental, psychological, and even existentialWhy stress sabotages fat loss, muscle recovery, and sleep quality - especially over 50Practical, real-world strategies to master your response and turn stress from a foe into a force for strength From simple tools like breathing, walking, and gratitude, to bigger practices like Stoicism, prayer, and living with purpose - this episode is packed with actionable takeaways to help you manage stress, reclaim your energy, and finally build the lean, strong, capable body you deserve in the second half of life. So if you've ever felt tired, foggy, stuck, or frustrated with your health despite “doing everything right” - this one's for you. Tune in now and learn how to stop letting stress run the show and start using it as fuel for your healthiest, strongest years yet. 

Some decisions are clear, others are complicated, but many are just plain foggy (a.k.a. "complex"). In this episode, Chad shares four principles to help you know how to lead in in those situations when you'll never have all the answers and you still need to keep moving forward. Audio Production by Podsworth Media - https://podsworth.com 

Episode 77 - Murdock and Marvel: 2009 Part 2 2009 was a tough year for comics, in that sales declined and a number of stores (nearly 50% in some areas) closed their doors.  Closings of Waldenbooks and other book outlets also made getting product into customers' hands difficult.  We also saw cover prices rise, even as the recession continued to impact fans ability to spend. This is part 2 of the podcast. that will feature the year in Daredevil, the Spotlight story and the Takeaway for 2009.   The Year in Daredevil  Appearances: Daredevil #113-119, 500-501, Daredevil Noir #1-4, Dark Reign: The List – Daredevil #1, New Avengers #47, Secret Invasion #8, Secret Invasion: Front Line #5, Age of Sentry #4 and 6, Fantastic Four #562 and 569, Might Avengers #20, What If? Newer Fantastic Four #1, What If? Secret Wars #1, New Warriors #20, Amazing Spider-Man #587 and 600, Marvels: Eye of the Camera #2 and 4, Ultimate Spider-Man #132, Astonishing Tales #3-5, Dark Reign: Fantastic Four #2-3, Deadpool: Suicide Kings #3-5, Exiles #6, Strange Tales #2 and Marvel 70th Anniversary Collection.  Writing: Ed Brubaker (#113-119, 500), Andy Diggle (#501) Pencils: Michael Lark (#113-114, 117-119), Lark, Tony Zonjic and Gaudiano (#115), David Aja (#116), Lark and Gaudiano (#500), Roberto De La Torre (#501) Inks: Stefano Gaudiano (#113-114, 116-119), Matt Hollingsworth (#115), Klaus Janson, Chris Samnee and Paul Azaceta (#500), Roberto De La Torre (#501) 2009 begins with the final three parts of the Lady Bullseye storyline we talked about to finish up 2008. In that we Daredevil, Black Tarantula and White Tiger along with Master Izo trying to take down the Hand once and for all – but the Hand are trying to recruit Daredevil to be their leader. The story ends with Lord Hirochi, Lady Bullseye, Black Tarantula, and White Tiger board a plane to Spain, where Lady Bullseye says they will pursue Plan B.  In March, we get the return of another old foe – Wilson Fisk aka Kingpin himself in an aptly titled story called Return of the King. In part one of the story, we see Fisk in Spain where he befriends and falls in love with a woman, Marta, and her kids – only to see Lady Bullseye and the Hand killing them causing him to revert back to his old ways.  Kingpin returns to New York and announces his return and his plans to deal with Daredevil. That plan turns out to be working with Daredevil to take down the Hand. Meanwhile, Foggy is upset that Matt constant absence from the firm confronts him and ultimately fires him.  Daredevil tries to locate Master Izo without success and begins to doubt his alliance with Kingpin, suspecting that Fisk is using the Hand and the Owl to wipe out his rivals. Fisk, still haunted by visions of Vanessa, meets with the Owl and gives him Lady Bullseye's next target – Foggy Nelson.  The conclusion of this story – is a renumbered issue 500 of Daredevil and the conclusion of Ed Brubaker on Daredevil – will be our spotlight story for this week.   In Dark Reign: The List – Daredevil #1 we see Bullseye (now operating under the Hawkeye identity) go after Daredevil at the behest of Norman Osborn. Daredevil pursues him but falls into a trap: Bullseye lures him into a building full of protestors and then blows it up. The blast kills 107 people, leaving Matt devastated and furious—determined to take action.  Following that we get the start of a new story from new creative team - Andy Diggle and Roberto De La Torre entitled The Devil's Hand. In it, we see Matt as leader of the Hand. Since most of this story takes place in 2010 – we'll save talking about it more until our 2010 discussion. This Week's Spotlight: Daredevil #500 October 2009 “Return of the King, Conclusion” Recap Why We Picked This Story Daredevil Rapid Fire Questions The Takeaway It had been a rough decade for the United States, and the Marvel Universe showed the strain as the decade ended. Questions or comments We'd love to hear from you!  Email us at questions@comicsovertime.com or find us on Twitter @comicsoftime. ------------------ THANKS TO THE FOLLOWING CREATORS AND RESOURCES  Music: Our theme music is by the very talented Lesfm.  You can find more about them and their music at https://pixabay.com/users/lesfm-22579021/.  The Grand Comics Database: Dan uses custom queries against a downloadable copy of the GCD to construct his publisher, title and creator charts.  Comichron: Our source for comic book sales data.  Marvel Year By Year: A Visual History  DC Comics Year By Year: A Visual Chronicle  https://en.wikipedia.org/wiki/List_of_films_based_on_English-language_comics  https://en.wikipedia.org/wiki/List_of_Marvel_Comics_superhero_debuts  https://comicbookreadingorders.com/marvel/event-timeline/  https://www.comic-con.org/awards/eisner-awards/past-recipients/past-recipients-1990s/ 

No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/getyourhormonebreakthru Still trusting “clean beauty” labels? That might be your first mistake. From "fragrance" loopholes to endocrine-disrupting chemicals, your skincare, shampoo, deodorant, and toothpaste could be quietly hijacking your hormones. Today, we're pulling back the curtain on what ingredients to avoid, how to decode your personal care labels, and the 5 hormone disruptors you need to stop using now to beat brain fog, boost your energy, and finally get the scale moving again. In this episode, we‘ll address your most commonly asked questions, including: ✅ What are endocrine disruptors and why are they bad? ✅ Which chemicals mimic estrogen in the body? ✅ Can shampoo or conditioner affect my hormones? ✅ Are parabens dangerous for women over 40? ✅ Can aluminum in deodorant affect my thyroid? ✅ How do fragrances in beauty products mess with hormones? ✅ What personal care chemicals impact perimenopause symptoms like brain fog or fatigue? If your lotion smells like cupcakes but your hormones are a dumpster fire—this episode's for you! — Next Step: No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru — Back-2-Hormone Basics Episodes: EP 89 | Quick Tip Bonus Episode: 3 Better-Than-Coffee Energy Boosters In Perimenopause: https://pod.fo/e/31fcc6 EP 88 | Surviving on Caffeine? 5 Hacks To Boost Energy, Balance Hormones in Perimenopause Without Giving Up Coffee: https://pod.fo/e/31de27 EP 87 | “Why Am I So Tired, Foggy, and Moody?” 5 Signs Your Body Is Fighting Inflammation & Needs a Detox to Balance Hormones: https://pod.fo/e/317515 EP 86 | You'll Never Fix Your Perimenopause Symptoms Until You Address This... [AYTM Flashback]: https://pod.fo/e/3113b1 — Resources Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and all my best stuff I don't share ANYWHERE else: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter Email Me: monica@monicalanetopete.com *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

Fog inside the brain. To be awake a foggy day. by Anna Virginius

George Lindsey Guest Host... Fair Pageant winners... Foggy morning equal snow... Norman Chaffins Guest... Ilsa Johnson and TIffany Decker talk Tourism... Songs from High School... Can I Get an Amen?

No More Guesswork. No More Labwork. Just your own personal hormone game plan, customized to you. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru What if the reason you're really exhausted, restless, or lying awake at 2am… is your morning coffee? Sounds crazy, right?...but multiple studies show that women metabolize caffeine up to 40% SLOWER in perimenopause. Today, we're pulling back the curtain on why caffeine hits harder in midlife and 5 simple hacks to make your daily cup a little more hormone-friendly—without giving it up completely. In this episode, we‘ll address your most commonly asked questions, including: ✅ Why does coffee make me feel more anxious in my 40s?  ✅ Is it bad to drink coffee on an empty stomach?  ✅ How long does caffeine stay in your system in perimenopause?  ✅ Does declining estrogen impact how I process caffeine?  ✅ What's the best time to stop drinking coffee for better sleep after 40? ✅ Why am I still tired after drinking coffee?  ✅ What are some signs my coffee habit is stressing out my hormones? ✅ Is Coffee Mate bad for my hormones?  ✅ What can I put in my coffee to avoid spiking my blood sugar? If your morning coffee gives you more anxiety than energy—this episode's for you! — Next Step: No More Guesswork. No More Labwork. Just your own personal hormone game plan, customized to you. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru — Back-2-Hormone Basics Episodes: EP 87 | “Why Am I So Tired, Foggy, and Moody?” 5 Signs Your Body Is Fighting Inflammation & Needs a Detox to Balance Hormones: https://pod.fo/e/317515 EP 86 | You'll Never Fix Your Perimenopause Symptoms Until You Address This... [AYTM Flashback]: https://pod.fo/e/3113b1 — Resources: Do You Have A Hormone Imablance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips—no spam, no fluff, just science (with snacks:.): https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter Email Me: monica@monicalanetopete.com *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

Fluent Fiction - Swedish: Mystery of Foggy Swamp: Elsa's Journey from Fear to Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-08-26-22-34-02-sv Story Transcript:Sv: Elsa tog ett djupt andetag när hon närmade sig skolans grindar.En: Elsa took a deep breath as she approached the school gates.Sv: Morgonsolen kämpade för att bryta igenom den tjocka dimman som svepte runt i träden.En: The morning sun struggled to break through the thick fog swirling around the trees.Sv: Foggy Swamp låg bara några meter bortom skolgården och sträckte sig som en mystisk gräns mot omvärlden.En: Foggy Swamp lay just a few meters beyond the schoolyard, stretching out like a mysterious boundary to the outside world.Sv: Det var Elsas första dag i den nya skolan.En: It was Elsa's first day at the new school.Sv: Hon kände fjärilar i magen.En: She felt butterflies in her stomach.Sv: Skolans rykte föregicks av berättelser om konstiga händelser.En: The school's reputation was preceded by stories of strange events.Sv: Men Elsa hade en plan.En: But Elsa had a plan.Sv: Hon skulle hitta nya vänner och förstå vad som faktiskt pågick runt skolan.En: She would find new friends and understand what was really going on around the school.Sv: Lektionen hade precis börjat när Elsa lade märke till Oskar och Johan.En: The lesson had just begun when Elsa noticed Oskar and Johan.Sv: De viskade och pekade mot swampen.En: They whispered and pointed towards the swamp.Sv: Deras ansikten var blandade av nyfikenhet och osäkerhet.En: Their faces were mixed with curiosity and uncertainty.Sv: Efter skolan närmade sig Elsa dem, hennes nyfikenhet större än hennes rädsla.En: After school, Elsa approached them, her curiosity greater than her fear.Sv: "Vill ni också veta vad som händer på skolgården?"En: "Do you also want to know what's happening in the schoolyard?"Sv: frågade hon modigt.En: she asked bravely.Sv: Oskar nickade.En: Oskar nodded.Sv: "Vi har sett ljus i dimman på kvällarna," sa han.En: "We've seen lights in the fog at night," he said.Sv: Johan lade till, "Och konstiga ljud."En: Johan added, "And strange sounds."Sv: De tre bestämde sig för att undersöka saken tillsammans.En: The three decided to investigate the matter together.Sv: På kvällen, när solen började gömma sig bakom träden, smög de mot swampen.En: In the evening, when the sun began to hide behind the trees, they crept towards the swamp.Sv: Dimman omslöt dem, löven knastrade under deras fötter.En: The fog enveloped them, leaves crunched under their feet.Sv: Hjärtat bultade i Elsas bröst, men hon kände en märklig trygghet med sina nya kamrater bredvid sig.En: Elsa's heart pounded in her chest, but she felt a strange comfort with her new companions beside her.Sv: Ju längre de gick, desto mer spred sig en känsla av förundran i luften.En: The further they went, the more a sense of wonder spread in the air.Sv: Snart stannade de och stirrade på en glänta.En: Soon they stopped and stared at a clearing.Sv: Där, mitt bland betonggrå rötter och knotiga grenar, öppnade sig en liten fristad.En: There, amidst concrete-gray roots and gnarled branches, a small sanctuary opened up.Sv: Blommor skimrade i månljuset och vattnet i den lilla dammen glittrade som stjärnor.En: Flowers shimmered in the moonlight, and the water in the small pond glittered like stars.Sv: "Det är vackert," viskade Elsa och kände en våg av ro sprida sig genom kroppen.En: "It's beautiful," whispered Elsa and felt a wave of peace spread through her body.Sv: De stod där länge, hänförda av platsens frid och skönhet.En: They stood there for a long time, captivated by the place's serenity and beauty.Sv: Det mystiska swampet var inte längre skrämmande utan fascinerande.En: The mysterious swamp was no longer frightening but fascinating.Sv: Tillbaka på skolan nästa dag, kände Elsa hur tryggheten som fristaden gett dem hade förändrat henne.En: Back at school the next day, Elsa felt how the security the sanctuary had given them had changed her.Sv: Hon såg på Johan och Oskar och log.En: She looked at Johan and Oskar and smiled.Sv: Tillsammans hade de tagit ett steg från rädsla till nyfikenhet.En: Together, they had taken a step from fear to curiosity.Sv: Hon förstod nu att Foggy Swamp inte behövde vara en börda utan kunde vara en plats för upptäckter och vänskap.En: She now understood that Foggy Swamp didn't need to be a burden but could be a place for discovery and friendship.Sv: Elsa visste att hon hade funnit mer än bara nya vänner; hon hade funnit ett hem.En: Elsa knew she had found more than just new friends; she had found a home. Vocabulary Words:approached: närmade sigreputation: ryktecuriosity: nyfikenhetuncertainty: osäkerhetinvestigate: undersökaswirling: sveptewonder: förundranserenity: fridcaptivated: hänfördaboundary: gränsglistened: glittradegnarled: knotigacompanions: kamraterfrightening: skrämmandesanctuary: fristadfelt butterflies: kände fjärilarpreceded: föregicksmysterious: mystiskpeering: stirradecrept: smögdense fog: tjock dimmacrunching: knastradedawned: började gömmabeyond: bortomunderstand: förståhesitation: tvekandecomfort: trygghetspreading: spred sigburden: bördadiscovery: upptäckter

Fluent Fiction - French: Finding Clara's Perfect Gift at the Enchanting Foggy Market Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-08-26-22-34-02-fr Story Transcript:Fr: Dans le brouillard épais de la fin de l'été, le marché du Marais Brumeux s'éveillait doucement.En: In the thick fog of late summer, the Marché du Marais Brumeux was slowly awakening.Fr: Les lumières des stands perçaient la brume comme des lucioles dans la nuit.En: The lights of the stalls pierced the haze like fireflies in the night.Fr: Étienne déambulait entre les étals, le regard en quête de quelque chose de spécial.En: Étienne strolled between the stalls, his eyes searching for something special.Fr: C'était l'anniversaire de Clara bientôt, et il voulait trouver un cadeau parfait.En: It was Clara's birthday soon, and he wanted to find the perfect gift.Fr: Clara était une amie précieuse pour Étienne, une âme douce qui aimait la nature et la simplicité.En: Clara was a precious friend to Étienne, a gentle soul who loved nature and simplicity.Fr: Il savait que le marché était vaste, rempli d'objets uniques, mais cela rendait le choix si difficile.En: He knew that the market was vast, filled with unique items, but this made the choice so difficult.Fr: Autour de lui, les voix des vendeurs mélangeaient les arômes de pain frais, de fleurs sauvages et d'épices exotiques.En: Around him, the voices of the vendors mixed with the aromas of fresh bread, wildflowers, and exotic spices.Fr: Marc, le cousin d'Étienne, était à ses côtés.En: Marc, Étienne's cousin, was by his side.Fr: « Étienne, tu devrais choisir quelque chose qui lui parle vraiment, quelque chose qui vient du cœur », lui conseilla Marc en regardant un stand de poteries colorées.En: "Étienne, you should choose something that truly speaks to her, something that comes from the heart," Marc advised while looking at a stand of colorful pottery.Fr: Étienne acquiesça mais restait indécis.En: Étienne nodded but remained undecided.Fr: Tant de belles choses, mais comment choisir celle qui serait la plus significative ?En: So many beautiful things, but how to choose the one that would be the most meaningful?Fr: En suivant les sentiers sinueux du marché, Étienne se concentra sur son idée : trouver un objet qui refléterait l'amour de Clara pour la nature.En: Following the winding paths of the market, Étienne focused on his idea: to find an object that would reflect Clara's love for nature.Fr: Son cœur était lourd de l'indécision, mais il savait qu'il devait se fier à son intuition.En: His heart was heavy with indecision, but he knew he had to trust his intuition.Fr: Soudain, il tomba sur un petit stand, un véritable bijou caché entre les larges tentures des autres étalages.En: Suddenly, he stumbled upon a small stand, a true hidden gem among the wide draperies of the other stalls.Fr: La vendeuse souriante lui montra des bijoux faits à la main.En: The smiling vendor showed him handmade jewelry.Fr: Chaque pièce était unique, créée avec des matériaux locaux, simples mais élégants.En: Each piece was unique, created with local materials, simple yet elegant.Fr: Son regard s'arrêta sur un collier délicat, fait de pierres de rivière polies et de fil de lin.En: His gaze stopped on a delicate necklace, made of polished river stones and linen thread.Fr: Il sentit quelque chose en lui s'éclairer – c'était parfait.En: He felt something light up inside him—it was perfect.Fr: Cela parlait des promenades qu'ils faisaient ensemble au bord des rivières, des moments partagés en harmonie avec la nature.En: It spoke of the walks they took together by the rivers, of the moments shared in harmony with nature.Fr: Il sut que ce collier serait le cadeau idéal.En: He knew that this necklace would be the ideal gift.Fr: Avec un sourire rassuré, il acheta le collier.En: With a reassuring smile, he bought the necklace.Fr: Le poids de l'indécision s'envola de ses épaules, remplacé par la satisfaction et une nouvelle confiance en lui.En: The weight of indecision flew off his shoulders, replaced by satisfaction and a new confidence in himself.Fr: Étienne avait appris une leçon précieuse ce jour-là : parfois, il faut écouter son cœur et faire confiance à son instinct.En: Étienne learned a valuable lesson that day: sometimes, you have to listen to your heart and trust your instincts.Fr: Le marché continuait de bourdonnait autour de lui, mais pour Étienne, tout était plus clair.En: The market continued to buzz around him, but for Étienne, everything was clearer.Fr: Il remercia Marc pour sa patience et ensemble, ils quittèrent le marché, le cœur léger, prêts à célébrer l'anniversaire de Clara avec le cadeau parfait.En: He thanked Marc for his patience and together, they left the market, their hearts light, ready to celebrate Clara's birthday with the perfect gift. Vocabulary Words:the fog: le brouillardthe haze: la brumethe stall: le standto stroll: déambulerthe aroma: l'arômethe wildflower: la fleur sauvagethe spice: l'épicethe pottery: la poteriecolorful: coloréto advise: conseillerundecided: indéciswinding: sinueuxto stumble upon: tomber surthe gem: le bijouthe drapery: la tenturethe vendor: le vendeur/la vendeusehandmade: fait à la mainthe material: le matériauelegant: élégantthe necklace: le collierthe river stone: la pierre de rivièrethe linen thread: le fil de linto light up: s'éclairerthe intuition: l'intuitionreassuring: rassuréthe satisfaction: la satisfactionthe confidence: la confiancethe lesson: la leçonvaluable: précieuxto trust: faire confiance

Fluent Fiction - Korean: Mystery Unveiled: A Botanist's Foggy Adventure for Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-08-26-22-34-02-ko Story Transcript:Ko: 안개가 자욱한 늪지대, 그날은 흐리고 신비로운 날이었다.En: In the fog-laden swamp, it was a cloudy and mysterious day.Ko: 진우는 진귀한 식물을 찾아 늪지대 깊숙이 들어가기로 결심했다.En: Jinwoo decided to venture deep into the swamp in search of rare plants.Ko: 그는 식물학자로서 새로운 발견을 추구하는 데 열정적이었지만, 최근들어 건강에 대한 불안감이 커지고 있었다.En: As a botanist, he was passionate about pursuing new discoveries, but recently, he'd been increasingly worried about his health.Ko: 봄이 느껴지는 늪은 수수께끼 같은 분위기로 가득했고, 진우는 콧속으로 들어오는 꽃가루에 민감함을 느끼기 시작했다.En: The swamp, with hints of spring, was filled with an enigmatic atmosphere, and Jinwoo started to feel sensitive to the pollen entering his nose.Ko: 하지만 이 도전에 굴복할 생각은 없었다.En: However, he had no intention of succumbing to this challenge.Ko: 그의 곁에는 친구 민지가 있었다.En: Beside him was his friend Minji.Ko: 민지는 늪의 초본에 대해 해박한 지식을 가지고 있었다.En: Minji had an extensive knowledge about the swamp's flora.Ko: 둘은 길을 나섰다.En: The two set out on their path.Ko: 민지는 자신이 알고 있는 길로 안전하게 안내해 줄 수 있다고 했다.En: Minji claimed she could safely guide them along a route she knew well.Ko: 하지만 거친 길을 걷는 동안, 진우의 알레르기가 더욱 심해졌다.En: Yet, as they traversed the rough terrain, Jinwoo's allergies worsened.Ko: 점점 호흡이 가빠지고, 눈물이 자꾸 흘러나왔다.En: Gradually, his breathing became labored, and tears began to flow frequently.Ko: 짙은 안개 속을 헤치고 가던 중, 민지는 진우의 상태가 걱정되기 시작했다.En: As they navigated through the dense fog, Minji began to worry about Jinwoo's condition.Ko: 그러던 찰나, 민지는 예전에 공부한 풀을 떠올렸다.En: At that moment, Minji remembered a plant she had studied before.Ko: 그것은 알레르기 증상을 완화하는 데 도움을 줄 수 있는 식물이었다.En: It was a plant that could help alleviate allergy symptoms.Ko: 민지는 신속히 그 식물을 찾아냈고, 진우에게 건넸다.En: Quickly, Minji located the plant and handed it to Jinwoo.Ko: 진우는 민지가 준 식물을 사용해 숨을 돌렸다.En: He caught his breath using the plant Minji had given him.Ko: 하지만 그들의 목표, 희귀 식물은 여전히 손에 넣지 못한 상태였다.En: However, their target, the rare plant, was still out of reach.Ko: 진우는 다시 희망을 가졌다.En: Jinwoo regained hope.Ko: 마침내, 늪의 가장 깊은 곳에 이르렀을 때, 그 식물은 그들 앞에 모습을 드러냈다.En: Finally, when they reached the deepest part of the swamp, the plant revealed itself before them.Ko: 진우는 조심스럽게 샘플을 모으기 시작했다.En: Carefully, Jinwoo began to collect the sample.Ko: 돌아오는 길은 훨씬 가벼웠고, 늪의 안개도 이젠 그에게 두렵게만 느껴지지 않았다.En: The journey back was much lighter, and now the fog of the swamp no longer felt daunting to him.Ko: 그는 자신의 건강을 소중히 여기는 것이 중요하다는 걸 깨달았다.En: He realized the importance of valuing his health.Ko: 식물학자로서의 열정과 함께, 자신의 한계를 인지하는 방법을 배우게 되었다.En: Alongside his passion as a botanist, he learned the method of recognizing his limitations.Ko: 이 경험은 그에게 건강과 탐구의 균형을 잡는 새로운 길을 열어 주었다.En: This experience opened up a new path for him to balance health and exploration.Ko: 진우는 조용히 중얼거렸다. "다음엔 좀 더 조심할 거야.En: Jinwoo quietly murmured to himself, "Next time, I'll be more careful.Ko: 하지만 이 발견은 결코 놓칠 수 없겠지."En: But I can't afford to miss this discovery."Ko: 민지는 그에게 미소를 지었다. "다음에도 함께하자.En: Minji smiled at him. "Let's do it again next time.Ko: 우리는 항상 옳은 길을 찾을 테니까."En: We'll always find the right path."Ko: 이처럼 그들의 여정은 끝났지만, 그들은 언제든 다시 모험을 떠날 준비가 되어 있었다.En: Though their journey ended like this, they were ready to embark on another adventure at any time.Ko: 진우는 안개 너머의 세계가 언제나 자신에게 무한한 가능성을 제공할 것임을 깨달았다.En: Jinwoo realized that the world beyond the fog would always offer him infinite possibilities. Vocabulary Words:fog-laden: 안개가 자욱한swamp: 늪지대mysterious: 신비로운venture: 들어가기로 결심했다botanist: 식물학자pollen: 꽃가루succumbing: 굴복할extensive: 해박한traverse: 걷는 동안labored: 가빠지고alleviate: 완화하는navigate: 헤치고 가던 중allergy: 알레르기terrain: 길reveal: 모습을 드러냈다daunting: 두렵게만 느껴지지limitations: 한계recognizing: 인지하는murmered: 중얼거렸다embark: 모험을 떠날infinite: 무한한possibilities: 가능성passionate: 열정적이었지만enigmatic: 수수께끼 같은sensitive: 민감함을breath: 숨을pursuing: 추구하는route: 길로guide: 안내해sample: 샘플

Some of the foggiest places on Earth are on the east coast. (We even invented the fog horn.)Producer Natalie Dobbin heads to Sable Island to unravel the mystery and fascination we have with fog, in this documentary from 2024.

Do You Know What's Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment bit.ly/takemyhormonequiz Ready To Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again? Book A FREE Master Your Midlife Hormones Discovery Call: bit.ly/fixmyhormonesfast We blame the cocktails, the late nights, and the all-you-can-eat buffets. But if you're still bloated, constipated, or 5 lbs heavier weeks after vacation? It's probably more than a little summer “overindulgence.” Chronic inflammation—especially in perimenopause—can mess with your gut, clog your liver, and leave your hormones in complete chaos. Today, we're pulling back the curtain on 5 sneaky signs your body needs a hormone detox—and my go-to detox strategies to help you feel like you again. In this episode, we‘ll address your most commonly asked questions, including: ✅ Can inflammation cause hormone imbalance in midlife? ✅ What are the signs your body needs a hormone detox? ✅ How do I know if toxins are building up in my body? ✅ How can stress impact hormone balance during perimenopause? ✅ How does stress affect my detox systems? ✅ What foods help estrogen detox in perimenopause? ✅ How do I know if my gut needs healing? ✅ What are some natural detox strategies for hormone balance? If your mood swings have started to scare your pets—or your periods look like a crime scene—this episode's for you! — Next Steps: Take the First Step to Balance Your Hormones Naturally With My FREE Hormone Symptom Profile Assessment!: https://bit.ly/takemyhormonequiz Ready To Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again? Book A FREE Master Your Midlife Hormones Discovery Call: bit.ly/fixmyhormonesfast — Episodes Mentioned: EP 86 | You'll Never Fix Your Perimenopause Symptoms Until You Address This... [AYTM Flashback] (Back-2-Hormone Basics): https://pod.fo/e/3113b1 — Resources Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips—no spam, no fluff, just science (with snacks:.): https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet—with specific dosages, timing & picks by hormone imbalance: https://monicalanetopete.kit.com/sleepbetter Email Me: monica@monicalanetopete.com   *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

It's that time of year! Manure pits are being emptied and farm fields are fragrant. Although most think of the DNR as the wildlife enforcers, they're also responsible for monitoring manure management. Jason Knutson, the Watershed Management Director with the Wisconsin Department of Natural Resources talks to Ben Jarboe. He says they focus on making sure farms stay within their permits and abide by the state's laws. They also want to make sure operators are safe, and that they're doing everything they can to protect the state's water sources.Foggy morning in Wisconsin, but improving temperatures for outdoor workers. That's the forecast from Stu Muck. 26% of the states potato crop has already been harvested, but there's plenty more to come! Kiley Allen gets the lowdown from Tamas Houlihan, executive director of the WI Potato and Vegetable Growers Association. He says potato growers are taking their time after the recent spike in temperatures. Houlihan says ideally potatoes are harvested between 45-70 degrees. That means early morning or late night harvests when it's hot. It's day number two of the Pro Farmer Crop Tour. Andy Peterson finds out that South Dakota experienced some "greensnap" in their corn, and that soybean will need time and moisture to finish in the east. Keep an eye on cattle. John Heinberg, market advisor with Total Farm Marketing tells Pam Jahnke that carcass prices have escalated yet again. Marketers are also working on a strategy after huge tariffs were levied against Brazilian beef! That one move alone has rocked some of the largest fast food giants.See omnystudio.com/listener for privacy information.

Foggy, fragile, or numb? It's not you — it's your nervous system. This episode reframes fatigue as wisdom and shows high-capacity humans how to lead from alignment, not adrenaline.If you've been pushing through but feeling more off than on — this episode will feel like a breath you didn't know you needed.Today, Julie Holly names what so many high-capacity humans have misdiagnosed in themselves: nervous system fatigue. Not burnout. Not laziness. Not lack of discipline. But a physiological signal that your body has been trying to send for a while.You'll learn how the nervous system quietly overrides presence — even when your life looks aligned from the outside. And how this shows up in ways that often go unnoticed: constant stimulation, difficulty resting, overcommitting to “good” things that still feel draining.You'll also explore:Why high performers often launch their day in sympathetic modeHow even meditation and morning routines can reinforce pressureWhat it means to lead from regulation — not just resilienceThe myth of “more discipline” and the truth about capacityWhy nervous system support is not extra — it's essentialJulie shares her own personal journey of override and recalibration, and how noticing — and honoring — nervous system cues changed everything.You'll also hear about Dr. Linnea Passaler, a former surgeon who now leads a movement around emotional and nervous system healing. Her words echo the ILR message:“If your nervous system isn't on board, your strategies won't stick.”Julie will link her work in the show notes.

Hey Friend, Have you ever walked out of a doctor's office feeling more confused—or dismissed—than when you walked in? You're tired. Moody. Foggy. Hormones feel off. But the doctor says your labs are “normal” and you're “fine.” If that frustration sounds familiar, you're not alone—and you're not crazy. In this week's episode of Functional Medicine for Christian Women, I'm sharing:

Struggling with memory lapses, brain fog, or feeling like you're losing your edge during menopause? In this empowering episode of the Menopause Conversations podcast, host Angela Counsel explains why these symptoms are common—and what you can do about them. Drawing from cutting-edge neuroscience and her own experiences, Angela reveals that your brain isn't breaking down—it's upgrading.Discover the real reason behind menopausal brain fog as Angela compares the brain's hormonal rewiring to a chaotic home renovation. She unpacks how the communication between your brain, ovaries, and adrenal glands shifts during this transition, and what that means for your focus, decision-making, and emotional clarity.Angela also explores practical, science-based strategies to support your brain:

Episode 73 - Murdock and Marvel: 2007 Part 2 America continues to deal with the consequences of 9/11, and we are not mid-way through the 8 year Iraq War.  Something seems to be changing on the comics landscape, as dark themes, destruction and war get more prevalent, and stories retreat to more conventional and traditional themes.  This is part 2 of the podcast. that will feature the year in Daredevil, the Spotlight story and the Takeaway for 2007.   The Year in Daredevil  Appearances: Daredevil #91-#101, Daredevil: Father #6, Daredevil Annual #1, Incredible Hulk #100. Thunderbolts #108 and 110, What If? Avengers Disassembled #1, What If? Wolverine Enemy of the State #1, Avengers Next #4, Marvel Select Flip Magazine #19 and 22, X-23: Target X #1-6, Amazing Spider-Man #538, Spider-Man and Power Pack #3-4, Black Panther #25, Bullet Points #4-5, Civil War: Front Line #11, Fantastic Four: Then End #5-6, Punisher War Journal #4, Civil War: The Confession #1, Ultimate Spider-Man #106-107 and 109-110, Fallen Son: The Death of Captain America #1, Ms Marvel #14, Wonder Man #5, Hulk and Power Pack #3-4, Marvel Zombies: Dead Days #1, X-Men #200, World War Hulk: Front Line #2 and 6, Civil War Chronicles #1-2, Last Fantastic Four Story #1, New Avengers #34  Writing: Ed Brubaker (#91-101)  Pencils: Michael Lark (#91-93, 95-99, and 101), Lee Weeks (#94), Lark, Marko Djurdjevic, John Romita Sr, Gene Colan, Bill Sienkiewicz, Alex Maleev and Lee Bermejo (#100)  Inks: Stefano Gaudiano (#91-99 and 101), Gaudiano and Al Milgrom (#100)  2007 begins with the final three parts of the “Devil Takes a Ride storyline we talked about in 2006 That involved Murdock going to Europe and confronting Vanessa Fisk for all the trouble she's been causing him as well as then freeing Fisk from prison.  In April, we get a one-shot story called Our Love Story (with a cool cover from John Romita Sr) that talks about the relationship Milla Donovan has with Matt Murdock and Daredevil.  Next, we get long story arch titled “To the Devil, His Due”.  Murdock and company are brought in to defend Melvin Potter, the Gladiator, who has been accused of killing inmates in Ryker's Island prison; Melvin claims that he didn't do it, even though all evidence points to the fact that he did. As the story progresses, Potter escapes prison and goes on a killing spree, Milla starts going to a psychiatrist and Lily Luca – the woman who double crossed Murdock in Europe during the Devil Takes a Ride story comes to New York looking for Murdock's help.  When Potter shows up to ruin a dinner date between Milla and Matt, Murdock figures out that someone is behind the Gladiator's recent behavior and must stop Potter from killing Milla. The story ends with Potter getting arrested and Daredevil turning his sights on the person behind Potter's behavior change… Mr. Fear. Meanwhile, in a moment of jealous anger directed toward Lily (induced in no small part by Mr Fear's gas), Milla accidentally kills a man in the subway.  That leads directly into a “Triple sized” issue 100 featuring 7 artists and a huge six-part story titled Without Fear that finishes the year and bleeds into 2008. Issue 100 will be the spotlight story this week. For this recap, Daredevil confronts Larry Cranston aka Mr Fear but Fear is able to escape and when he returns home Murdock learns Milla has been arrested for murder. As the Without Fear story continues, we see Turk is now in the employ of the Hood who has designs of his own on New York and Hell's Kitchen. Daredevil learns of a chemist who assisted Mr Fear in his latest version of the fear gas who is now dead, and Milla fails her psych evaluation and is sent to Bellevue hospital under protective custody. Milla is eventually allowed to return home with a home health nurse to monitor her actions. But then she attacks the nurse after being visited by Lily Lucca which gets her sent back to Bellevue. Hood and Fear team up for a time but disagree on “the big picture”.   Ultimately the story ends with Daredevil confronting Mr Fear and demanding a cure to Milla's condition – to which fear reveals there is no antidote.  Turning him over to Detective Krutz, Cranston confesses that he is responsible for Melvin and Milla's recent action and claims he did it to Matt Murdock because he does not like him. Lilly Lucca, who went to Murdock's home because of Mr Fear, has disappeared and Murdock tells Foggy he's responsible for ruining Milla's life.  Meanwhile, in the Daredevil Annual that was released in December, Carlos Muerto aka Black Tarantula is released on parole, and he looks up his old prison buddy, Matt Murdock, for a job and help in getting his life back in order. And though it works for a time, ultimately, they end up going their separate ways. This is a story by Ed Brubaker with Andre Parks as writer. Leo Fernandez and Scott Koblish on art.  This Week's Spotlight: Daredevil #100 October 2007 “Without Fear: Part One”  Recap Why We Picked This Story Daredevil Rapid Fire Questions The Takeaway The retrenchment that is going to divide comics fandom over the next two decades may have its roots here in 2007. Questions or comments We'd love to hear from you!  Email us at questions@comicsovertime.com or find us on Twitter @comicsoftime. ------------------ THANKS TO THE FOLLOWING CREATORS AND RESOURCES  Music: Our theme music is by the very talented Lesfm.  You can find more about them and their music at https://pixabay.com/users/lesfm-22579021/.  The Grand Comics Database: Dan uses custom queries against a downloadable copy of the GCD to construct his publisher, title and creator charts.  Comichron: Our source for comic book sales data.  Marvel Year By Year: A Visual History  DC Comics Year By Year: A Visual Chronicle  https://en.wikipedia.org/wiki/List_of_films_based_on_English-language_comics  https://en.wikipedia.org/wiki/List_of_Marvel_Comics_superhero_debuts  https://comicbookreadingorders.com/marvel/event-timeline/  https://www.comic-con.org/awards/eisner-awards/past-recipients/past-recipients-1990s/ 

FDNP Josh Saint explores his powerful journey through health transformation and resilience. From battling leptin resistance and overcoming emotional traumas to embracing circadian biology, Josh dives deep into holistic healing. He experienced significant personal health challenges, including depression and fatigue, during a difficult period in his life, which motivated him to deepen his knowledge and tools in the health field. Josh emphasizes the importance of addressing not just physical health but also emotional and spiritual well-being.   Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find FDNP Josh Saint: Website: saintwellness.org Facebook: @josh.saint.568  

Rafael Lizardi, CFO, Texas Instruments (Nasdaq: TXN)

July weather in the Corn Belt? Let's just say…temperamental. Storms here. Dry there. Lots of heat. Foggy mornings. Mother Nature is throwing everything at us, and it could lead to a tricky end to the growing season.  On this week's show, the Wyffels agronomy team covers disease management, wind damage from recent storms, and closes out the episode with a corn rootworm pressure check-in. Links discussed in this episode:Between the Rows® - Damage from Summer StormsBetween the Rows® - Tar SpotBetween the Rows® - Fungicide Use on Wyffels HybridsCrop Protection Network - Crop Disease Forecasting ToolWyffels Hybrids - Corn Rootworm MapWe want to hear from you. Have questions you want us to address on future episodes? Ideas for how we can make this better? Email us at agronomy@wyffels.com. Wyffels Hybrids. Fiercely independent, and proud of it.

In this powerful episode, I interview Dr. Laua Williams, a practicing OB/GYN with extensive training in functional, restorative, and integrative medicine. We dive deep into how our medical system often misses the mark when it comes to hormone testing, fatigue, and perimenopausal symptoms.Dr. Williams explains how lifestyle, cortisol levels, iron levels, sleep quality, and stress responses are often overlooked and why progesterone, not estrogen, is often the missing piece.If you've ever been told you're fine but feel anything but, this episode is for you.For more information on Dr. Williams:https://www.oregonclinic.com/our-team/lara-williams/#Timeline:00:30 Introduction to Dr. Lara Williams01:07 The Journey to Integrative Medicine01:48 Challenges in Traditional Western Training02:16 Exploring Alternative Medicine02:49 Combining Functional and Restorative Medicine03:17 The Importance of a Holistic Approach03:35 Addressing Training Gaps in Gynecology05:02 Hormone Testing and Replacement05:25 Case Study: Treating a 44-Year-Old Patient05:59 The Role of Lifestyle in Hormonal Health09:43 Understanding Cortisol and Stress12:12 The Impact of Sleep and Lifestyle Choices17:24 Iron Deficiency and Brain Fog18:59 Addressing Urinary Symptoms and Urea Plasm18:57 Patient Case Study: Urea Plasm20:16 Functional and Integrative Medicine21:28 Hormonal Imbalances and Treatments28:42 Menopause: Symptoms and Testing32:30 Testosterone Therapy Considerations36:17 Empowering Women in Health

It's just Mox and Gibbs on NAFC this week, tackling everything from America's weird sports moment—UEFA and the Olympics lighting up the States—to the absolute circus of Trump hosting a UFC event at the White House. Mox drops a few thoughts on Andor and they question the state of Star Wars fandom in general—are there any sane fans left, or is it just internet chaos? They also wonder if anyone in Hollywood is still pulling off genuine success stories these days. They speculate on the possibility of a Cyberpunk: Edgerunners Season 2—does Netflix have something real brewing, or are they just mining what's left of the hype? The guys also touch on Game Changer, Indiana Jones and the Great Circle, and Gibbs revisiting the classic Indiana Jones movies with Zea and his daughter (their first watch). Elsewhere, Mox is poking around some Chinese fan fics and picked up Sultan's Game, while Gibbs dives into the foggy horror of The Mist. They wrap it all up with their review of Gerald's Game (2017), where things get unsettling in classic Stephen King fashion. Support us on Patreon!

Today, we're diving into a topic that might just feel like the elephant in the room for countless men trying to stay free from porn:Why does sex in marriage sometimes trigger porn cravings… instead of satisfying them?If you've ever thought:“Shouldn't sex with my wife help me fight porn cravings—not make them worse?”“Why do I feel guilty, disconnected, or even triggered after marital sex?”“Am I broken—or worse, spiritually condemned—because sex sometimes feels like a relapse?”…I want you to know you are not alone—and you're definitely not broken.In Part 1 of this powerful series, I'm sharing my own story as a man who faced this exact struggle when I got married a decade ago. For years, I wrestled with the confusion and shame of realizing that sex inside marriage can become one of the biggest triggers for porn cravings.So many Christian men—and men in general—feel blindsided when they discover that:✅ Sex in marriage can feel loaded with the same shame, secrecy, and forbiddenness as porn.✅ Healthy marital sex sometimes triggers old neural pathways wired by years of porn use.✅ Instead of satisfying you, sex can leave you craving porn more than ever.In this episode, I'm breaking down why sex in marriage can sometimes feel like a relapse, both psychologically and neurologically. We'll talk about:How porn rewires the brain to crave novelty, secrecy, and high-stimulation sexual experiences.Why real-life sex can feel underwhelming—and even triggering—compared to porn's hyperstimulating world.The emotional and spiritual confusion many Christian men feel when marital sex triggers porn cravings.You'll learn about the hidden dynamics of sexual triggers in marriage and why porn addiction recovery often requires learning to rewire your brain for connection in sex, rather than performance or secrecy.If you've felt:Foggy, guilty, or disconnected after sexTrapped in the cycle of craving porn even after intimacy with your spouseSpiritually discouraged, wondering why God hasn't “fixed this yet”…I want you to know there's hope—and a path forward.You're not condemned by God. And you're not destined for a life of sexual triggers, shame, or disconnection in your marriage. Healing is absolutely possible—both through neuroscience and through faith.Let's uncover why this happens, why you're not spiritually condemned, and how you can begin the journey toward healthy sexuality in marriage and true freedom from porn cravings.READ THE BLOG ARTICLE FOR THIS 3-PART SERIESRecommended Episodes: When Wives Become Sex Objects - Hope & HealingMy Wife Won't Have Sex With Me - What Do I Do?Sexual Desire Isn't SinSupport the showNo More Desire

Episode 71 - Murdock and Marvel: 2006 Part 2 Last week in the takeaway we talked about how 2005 had elements that pointed to a new golden age for comics, and there were elements that pointed to dangerous days ahead.  Well, if 2006 is any indication, Golden Age it is...   This is part 2 of the podcast. that will feature the year in Daredevil, the Spotlight story and the Takeaway for 2006.   The Year in Daredevil  Appearances: Daredevil #79-90, Daredevil vs Punisher #6, Daredevil: Father #5, Fantastic Four: The Wedding Special #1, Spider-Man Unlimited #12, Black Widow 2 #4-6, Playmates Toys #1, Spider-Man /Black Cat: The Evil That Men Do #4-6, Marvel Zombies #2-3, Pulse #13, Thing #3  X-Statix Presents: Dead Girl #1, I Heart Marvel: Marvel Ai #1, Marvel Team-Up #17 and 20, New Mangaverse #2, Amazing Spider-Man #530 and 534, Thunderbolts #100/105/107, Doc Samson #4, Wolverine #42, Exiles #83, Cable & Deadpool #31, Fantastic Four #539, New Avengers #22 and 24, Marvel Select Flip Magazine #16-17, Civil War #1-6, Civil War: Choosing Sides #1, Civil War: Young Avengers & Runaways #1, Civil War: Frontline #10  Writing: Brian Michael Bendis (#79-81), Ed Brubaker (#82-90)  Pencils: Alex Maleev (#79-81), Michael Lark (#82-87 and #89-90), David Aja (#88)  Inks: Alex Maleev (#79-81), Michael Lark (#82), Stefano Gaudiano (#83-87 and #89-90), David Aja (#88)  The year begins with the final three issues of The Murdock Papers from Brian Michael Bendis and Alex Maleev.  In April, We get a new creative team and a new story arch with three parts centered around Matt Murdock in prison.  The first is entitled The Devil in Cell-Block D and in it, Brubaker and Lark do the unthinkable – while visiting Matt in prison, Foggy and their assistant Dakota are assaulted – with Foggy being stabbed while Murdock is unable to help while bring locked up in solitary confinement. The story ends with Matt Murdock frantically screaming, "His heart is still beating," over and over.  As the story continues, we see a funeral for Foggy (which Murdock is able to attend) and we see someone is running around the city in the Daredevil costume on – which does seem to help Murdock's case for not being our horned hero. In August, we see Fisk and Murdock working together to survive a prison riot and after Murdock escapes from prison with the help of the recently incarcerated Punisher.    In the finale of The Devil in Cell Block D, Murdock hunts down the other Daredevil – who turns out to be Iron Fist – who was trying to help keep Murdock's secret identity hidden. Matt decides to leave the country for Monaco to find the man responsible for having Foggy killed. But Foggy is alive and well and hiding under the witness protection program. The warden believes Matt was truly a helpless victim of Punishers and goes public with this on TV.  Next we catch up with the recently revealed to be alive Foggy Nelson in a single-issue story called “The Secret Life of Foggy Nelson. In it we see him try to reach out to Ben Urich and others but he is stopped by the FBI who are “protecting” him.  Finally, to finish off the 2006 – which bleeds into 2007 – we travel to Europe (specifically Monaco to start with) for Murdock's hunt for a lawyer, Alton Lennox, who helped “kill” Foggy Nelson entitled The Devil Takes a Ride. In it, he teams up with a mob bosses daughter who turns out to double cross him. He confronts her (and Tombstone) in Paris and tells her he's not so easily fooled. Daredevil finally finds out who has been behind everything and it turns out to be the wife of his most hated enemy, Vanessa Fisk. When Murdock confronts her in Zurich, we learn she is dying and he manipulated Murdock to get him to help free Wilson Fisk as her dying wish. Murdock initially refuses, but she knows he'll eventually agree and sets her plan in motion – killing Leland Drummond, the FBI director going after Murodck.   The Devil takes a Ride concludes with Matt finding out Foggy is still alive and also helping release the Kingpin from prison to honor Vanessa's memory. Though he has the Kingpin agree to have his U.S. Citizenship revoked and that Fisk will have to leave the country. Foggy agrees with Matt's idea to move their law firm to a new location as well as changing their business method of accepting clients from referrals only to avoid drawing attention from DD's enemies. It was also decided that Becky Blake will join their firm as a law partner (Nelson, Blake, and Murdock). Matt also moves him and Milla to a new apartment as well since too many of his enemies already knew the address of his previous apartment.  This Week's Spotlight: Daredevil #82 April 2006 “The Devil in Cell-Block D Part One”  Recap Why We Picked This Story Daredevil Rapid Fire Questions The Takeaway It doesn't get any better than this.  Comics in 2006 are at the top of their form both in terms of their content and their cultural impact. Questions or comments We'd love to hear from you!  Email us at questions@comicsovertime.com or find us on Twitter @comicsoftime. ------------------ THANKS TO THE FOLLOWING CREATORS AND RESOURCES  Music: Our theme music is by the very talented Lesfm.  You can find more about them and their music at https://pixabay.com/users/lesfm-22579021/.  The Grand Comics Database: Dan uses custom queries against a downloadable copy of the GCD to construct his publisher, title and creator charts.  Comichron: Our source for comic book sales data.  Marvel Year By Year: A Visual History  DC Comics Year By Year: A Visual Chronicle  https://en.wikipedia.org/wiki/List_of_films_based_on_English-language_comics  https://en.wikipedia.org/wiki/List_of_Marvel_Comics_superhero_debuts  https://comicbookreadingorders.com/marvel/event-timeline/  https://www.comic-con.org/awards/eisner-awards/past-recipients/past-recipients-1990s/ 

Cities. According to Google, there's approximately 35,000 of them in the United States. Well, we here at DT!HQ believe that, of these approximately 35,000 cities, not nearly enough of them have their own superhero! That's why we're putting our heads together to solve this problem. Take a picture by the sign and smash a penny at the Welcome Center while we decide "which city deserves it's own hometown hero?" Matt is introducing us to a hero who is just a city boy. Andrew is introducing us to a hero who is just a vibe. Todd is introducing us to a city whose population just really needs this. Come see us LIVE! We'll be at... -Tekko Pittsburgh - 7/18/25 - Pittsburgh, PA The title of this week's episode was selected by our Patrons in our Discord Community! If you want to help us choose the next one, join our discord, and/or get some bonus content, become part of #ButtThwompNation at patreon.com/debatethiscast! Have you seen out Patreon? patreon.com/debatethiscast Have you seen our Instagram? instagram.com/debatethiscast Have you seen our Threads? threads.net/debatethiscast Want to send us an email? debatethiscast@gmail.com Do you like it when we talk about comics? Do you like it when we say comic words into your lil ears? Would you like more content that includes us saying comic words into your lil ears? If you begrudgingly answered yes to any of those questions, check out our sister show, Avenge This! where ever you get your podcasts! Properties we talked about this week: Detroit, San Francisco, Tampa Bay, Superman, Batman, The West Coast Avengers, Venom, Jimmy Hoffa, UAW Music for Debate This! is provided by composer Ozzed under a creative commons license. Check out more of their 8-bit bops at www.ozzed.net!

This week, in Part 5 of the Minerals Decoded series, we're focusing on another mineral ratio that's essential for those who feel drained, struggle with persistent fatigue, digestive issues, or mysterious allergies, and have not found answers from standard medical tests. If this sounds like you, this might be your sign to get an HTMA test and look into your sodium-to-magnesium ratio, aka the adrenal ratio. This ratio acts like a speedometer for your adrenal glands and provides key insights into your stress response and metabolic health. I start with a story about a client who was severely fatigued and experiencing multiple health issues. Through an HTMA test, we discovered that her sodium-to-magnesium ratio was extremely low, indicating sluggish adrenal activity. With targeted interventions such as adding sea salt to her diet and managing stress, she began to feel revitalized, improving her energy levels, digestion, and overall health.I also give a detailed breakdown of how both high and low sodium-to-magnesium ratios affect your body, and the difference between fast and slow oxidizers of these minerals. Understanding these imbalances can be empowering and guide you on how to better manage your health. This episode will give you some practical tips for balancing your sodium-to-magnesium ratio, including using sea salt to support sodium levels, incorporating adrenal glandulars, and finding ways to manage stress effectively. If your sodium-to-magnesium ratio is imbalanced, these tips could be game-changing for your energy levels and overall well-being. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callCourses and workshops: https://shetalkshealth.com/courses-and-workshops/Additional Resources:Get Your Own Hair Tissue Mineral Analysis: http://www.shetalkshealth.com/htmaSHE Thrives: https://shetalkshealth.com/she-thrives-2/Morning Mineral Mocktail: http://www.shetalkshealth.com/mineral-mocktail-guide/Book a Consultation Call with Sophie:

Are you a Christian woman who feels stuck, foggy, or like you just can't follow through—no matter how many times you start again? This isn't about laziness. And it's definitely not just about willpower. In this episode, we're diving into 1 Thessalonians 5 and how “being clearheaded” isn't just about avoiding alcohol... but about the physical, emotional, and spiritual fog that's created by the foods we constantly run to for comfort. The Church rarely talks about this—but it's a battle that's keeping thousands of faith-led women stuck in cycles of exhaustion, shame, and missed purpose. If you've ever said: “I don't know why food has such a hold on me.” “I keep starting over.” “I just want to feel better, but I can't stick with it.” …this one is for you.

We’re bringing back one of our most loved episodes with Dr. Sheryl Duchess! If you or a loved one is dealing with fatigue, foggy thinking, or just not feeling like yourself , this conversation dives into the real, fixable causes behind those symptoms. Aging doesn’t have to mean exhaustion.

Can pollution JAM UP your brain?!

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(00:00-35:03) Foggy in London Town. Sir Doug here. Mystery Yetis. Might be a little nip in there. Was Douglas on The Fast Lane yesterday? Tony LaRussa will be joining the show. Audio from The Gauntlet yesterday with "Dogulas." Enemies of the show. Jackson is the arbiter of Larry's nonsense. Jeff Passan as Elmo. Does Devers to the Giants affect Arenado and Boston? Audio of Red Sox beat writer Chris Cotillo talking Red Sox frustration with Devers. Notable position changes in baseball.(35:11-48:07) Happy Birthday Barry Manilow. Audio of Oli Marmol on Foul Territory talking about lineup structure and consistency of the young players. Thanks Coach Sharon. Lil Chinstrap. Marmol talking about having multiple catchers on the roster.(48:17-53:30) Jeremy Rutherford's conversation with Tom Stillman. Stillman's thoughts on the team going forward after the ending to this season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to the Marvel TV Cast on the Podcastica Network — where Jim and Kirk continue their coverage of Daredevil: Born Again, season one. This week, we're breaking down Daredevil: Born Again Episode 8, as the tension boils over and old identities are no longer hiding in the shadows.In Episode 8, Matt Murdock fully reclaims the mantle of Daredevil, both in suit and spirit. As Wilson Fisk tightens his grip on New York's political and criminal spheres, Matt teams up with Foggy and Karen once again, rekindling old alliances and trust. Meanwhile, Fisk's enforcer, Detective Cole North, begins to question his loyalty after witnessing the Kingpin's brutal methods. The episode's emotional core centers on Matt's struggle to reconcile his faith with his need for justice — leading to a final rooftop confrontation that reignites the Hell's Kitchen war. The final moments tease a return to classic Daredevil — red suit, billy clubs, and a moral line that's ready to be tested.—-------------------------------Join the Zedheads, or just show support to an amazing grou and get ad-free episodes: https://www.patreon.com/jasoncabassiJoin our Facebook group: facebook.com/groups/podcasticaWhen a show is in season, we put up a post for each episode to get your feedback.Email or send a voice message: talk@podcastica.comSocial: facebook.com/podcastica & twitter.com/podcasticaOr make a one-time donation for all of our awesome podcasts at buymeacoffee.com/cabassi (thank you!)—-------------------------------Theme Music: Created by Daniel Herrara who can be found on Youtube: https://www.youtube.com/@DanielHComposerNews Music:=====================Original music by Savfk (  / savfkmusic  www.facebook.com/savfkmusic)Hell's Kitchen by Savfk - Music is licensed under a Creative Commons Attribution License (http://bit.ly/CreativeCommons4-0). / savfk  Music promoted by Royalty Free Music Library:  • Royalty Free Music Library ♫ Hell's Kitchen  =====================Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you're doing all the right things but still feeling off — tired, foggy, anxious, or stuck — your body might be missing the key nutrients it needs to thrive in perimenopause. In this episode of The Period Whisperer, I'm breaking down the 4 lab markers that almost no one is testing for: Vitamin D, Zinc, Magnesium, and B12.You'll learn: ✔️ What these nutrients do and why they're crucial for hormone balance ✔️ What low (or high) levels mean for your energy, mood, sleep, and metabolism ✔️ How to test smarter, supplement better, and avoid common mistakesIf you've been told your labs are ‘normal' but your body is screaming otherwise — this episode is your next right step.Ready To Learn More About Functional Hormone Coaching & Testing Or Book A FREE Call With Me? You can do that right here!

Send us a textAre you feeling exhausted, irritable, foggy-brained, or experiencing night sweats that leave you drenched? These symptoms aren't just "part of getting older" – they're signs of hormonal changes that can be effectively treated. In this eye-opening conversation, Dr. Val Schulte joins midwives Missi and Cara to demystify perimenopause and menopause with straightforward, evidence-based information that healthcare providers often miss."I can't describe how excited I am about today," says Missi at the start, acknowledging that many midwives received minimal education about menopause, especially after the Women's Health Initiative study created widespread fear around hormone therapy. Dr. Schulte, who transitioned from traditional OBGYN practice to focusing on hormone therapy and lifestyle medicine, shares how her own perimenopausal symptoms sparked her passion for helping women navigate this transition.The conversation dives deep into practical aspects of hormone testing and treatment options. Dr. Schulte explains how bioidentical progesterone can improve sleep and mood, why testosterone (often overlooked in women) dramatically affects energy and libido, and how proper estrogen therapy protects heart, brain, and bone health. She details the advantages of different delivery methods – from daily creams to pellet therapy that slowly releases hormones over months – and dispels myths about hormone risks.What makes this episode especially valuable is the real-talk about symptoms many women experience but rarely discuss: brain fog that interferes with work, anxiety that appears out of nowhere, joint pain, changes in body odor, even ridges in fingernails. Dr. Schulte connects these seemingly unrelated issues to hormonal fluctuations and offers solutions beyond the standard "here's an antidepressant" approach many providers default to.Whether you're approaching perimenopause, in the thick of menopause, or supporting someone who is, this conversation provides clarity and hope. As Missy realizes toward the end, "I do not have to feel this way for another five years." Listen now to discover how you can reclaim your energy, mood, focus, and quality of life through evidence-based hormone therapy and lifestyle approaches.#EngagEDMidwife #MidwiferyMatters #HormoneTherapy #MenopauseCare #PerimenopauseSupport #WomensHealth #MidlifeHealth #HotFlashesAndHope #ToolsInOurToolbox@menopause_society @acog_org @drjennsimmons @drrachelrubin @dlberkson @auria.care 

You love your life. Your work lights you up. You days are full of exciting things.And yet…You're exhausted. A little irritable.  Foggy.Burned out and confused, because everything you're doing is good.This week, we're diving into a truth that high-achievers often ignore:Even good stress is still stress.And when you don't give your body time to recover, it doesn't matter how "amazing" your life looks on the outside - your nervous system will start to break down on the inside.Enter Dr. Audra Lance - elite performance and recovery expert trusted by MLB and NHL all-stars, NFL Pro Bowlers, top CEOs, and Team USA.  She's the woman they call when they need to be at their absolute best - mentally, physically, and emotionally.And today Thrivesters, she's here with us in The Hive.In this must-listen episode, we talk about:​The difference between good stress and bad stress - and why your body doesn't know the difference​How constantly chasing “good things” can flood your system with cortisol and exhaust your adrenals​The red flags that you're running on fumes - even if you're still performing​Why sleep, breathwork, and nourishment are your power tools for long-term success​What it means to be soul tired—and how to heal from itPlus:​A simple practice Dr. Audra gives every client (yes, even pro athletes): 5 uninterrupted minutes with yourself.​How to create your “Thrive List” that restores your body, mind, and spirit​Why knowing what to do isn't enough - and how to actually start doing it​Practical rituals, recovery tips, and ways to calm your system before burnout hitsWhether you're running your company, raising your kids, or managing all the pieces of your beautiful life - this is your invitation to slow down.Because you can love everything you do… and still burn out.Reclaim your energy, your clarity, and your nervous system.Because there's only one you, Thrivesters.Now go out and thrive like you mean it.Connect with Dr. AudraInstagram @draudralanceGrab your GAMEP PLAN: WebsiteEP79 3 Steps to Slay the Holidays with Dr. Audra LISTEN HERE

Ever find yourself cleaning the same corner over and over—only to feel more behind, not better?You're not imagining it. Clutter isn't just stuff—it's a silent stressor. And if you've been feeling foggy, short-tempered, emotionally drained, or overwhelmed no matter how much sleep you get, this episode is for you.In today's kickoff to the Make Room to Breathe series, I'll walk you through how clutter quietly impacts your brain, emotions, and peace—and how I'm gently decluttering one corner at a time, right alongside you. You'll also hear how I'm resetting our home after a heavy caregiving season, and the small shifts that are helping me reclaim calm without pressure.

Hey CEO- Be honest- Feel like you wake up still feeling tired, push through your task list in a bit of a fog, then reach for caffeine around 2 pm, and finally drop in bed completely exhausted…only to get up and do it all over again? Foggy and fatigued doesn't have to be your new norm just cuz you're in midlife. But the truth is, if you don't invest time in your wellness now, it will cost you more later.That's why as busy women with a lot demanding our time, we need to make time for our wellness. And that's why I've invited my guest Michelle McCoy to speak into how to do this because she says that good health is your birthright. Michelle McCoy helps busy & exhausted Christian women not getting support from traditional medicine to get real Holistic ANSWERS so they can get their life & health back. After overcoming her own debilitating fatigue & health challenges + navigating her daughter's health crisis, Michelle guides women to restore their energy and treasure their temple in doable & sustainable ways.Michelle finds joy in simple things like dark chocolate, a perfect avocado, a gorgeous sunset, walking in the woods & watching her chickens have ‘playtime' in the backyard. On this episode we uncover: The 3 types of fatigue and why your go-to fixes don't workWhere the true root of the problem liesHow to follow a biblically rooted & practical path to reclaim your energy, renew your mind and finally REST the way God intendedCan't wait for you to get to know Michelle today…and start investing time to treasure your wellnessBe sure to grab her Foggy & Fatigue Freedom Over 40 Blueprinthttps://treasuredwellness.com/blueprint/And go follow the Treasured Wellness Podcast https://podcasts.apple.com/us/podcast/treasured-wellness-biblical-mindset-holistic-health/id1587216535Cuz IT'S TIME to be WELL in body, mind & spiritWe pray this blesses, challenges and moves you to action!YOU. HAVE. TIME. Lissa + MichelleP.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours