Wild Soul Confidential

Hi Everyone:In this episode of the Wild Soul Confidential Tracy and Tonya officially inform their audience of their closing.  They talk about endings, how this , while sad, is beautiful.  They talk about following your intuition and trusting the knowing even when it doesn't make sense.You can continue to follow Tonya on IG #tonyaunsensored and on FB on Tonya Whittle - Author page.  You will find Tracy on LinkedIn.Stay Wild!

In  today’s episode Tonya shares HOW to dream a new reality into being. You’ll learn why the daydream is so important, how our beliefs and experiences shape our daydreams and how taking aligned action is the real way to create our own reality. We’re also takIning a break, ending season 2, to do our own conscious dreaming. See you in a couple of weeks!For 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG:  @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In today’s mini episode of the confidential, Tonya talks about conscious dreaming and how we dream our world into being. Sharing stories from the book by Lynn Twist, The Soul of Money, and the 2019 Wild Soul Women retreat to Peru, you’ll learn what conscious dreaming is and how you can change what’s not working into workingFor 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG:  @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

 In today’s episode Tonya talks about mending the soul. You will learn what the soul is, how we lose it and how we get it back. Take notes, you’ll want to refer back to what you learn!For 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG:  @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

Join Founder Tonya Whittle as she talks about standards vs expectations, shares a personal story of her struggle with both in these last few months, and shares how to change the narrative so you can be in better control of your life, raise your standards and lower your expectations for a happier healthier life. For 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG:  @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In today’s episode of the confidential, Tonya talks about intuition, following our inner guidance, listening to the warnings, red flags. You will learn how not listening leads us down paths to find wounds that we need to heal. Tonya also challenges you with a question to take some time to answer for yourself, in assessing the “mistakes” you made, how can you find the golden nuggets, the lessons you need so you don’t repeat these again. What would happen if you learned to listen to red flags and your own instincts and intuition in your life, stopping the walk down the wrong roads before you even start? Learn in today’s podcast. For 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG:  @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In this mini Episode of the Wild Soul Confidential, Tonya challenges us all in these hard times to site back and remember who we truly are.   Challenges build character and that we are not always dealt the hand we want but its how we deal with the hand we are given that ultimately defines who we are.She will leave you with three questions to challenge you will be able to find the spark inside of your heart again to remember who you are and when you remember who you are you will remember what is possible you you.For 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG:  @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In this episode of the Wild Soul Confidential, Tonya talks about Spiritual bypassing. Spiritual bypassing is common in the self help and spiritual, new age communities. It uses toxic positive thinking, bends and twists spiritual practises to avoid or repress deeper emotions and experiences. It prevents us from having true enlightenment, while calling it enlightened to skip over and bypass the truth and our experiences. The true spiritual journey is about going right through it, not about bypassing it or skipping over it. In this podcast you’ll learn what spiritual bypassing is, how dangerous it is, especially to trauma survivors, how to recognize it. Tonya shares personal experiences with spiritual bypassing and how it shows up. If this topic resonates with you, be sure to check out Medicine for the Soul - this mastermind and course is leading you through the real journey, right through it all, not around it -> https://www.wildsoul.ca/mfs For 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In this episode of the Wild Soul Confidential Tracy will talk about how having a growth mindset drives her motivation and achievement. She will discuss what a growth mind set looks like, how having a growth mindset is pivotal if you want to change your life, change your career or change who you and how you can activate, harness and develop your own growth muscle using 5 simple strategies she has learned.For 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In this episode grab a journal, listen, and listen again and again as Tonya walks you through the human needs structure, what ones we have, how we meet them. Our needs structure defines the things we do each day. So if you have things you want to change, create lasting change, understand you and the world around you in why we do what we do, this podcast will blow your mind. Tonya’s fascination with behaviour runs deep and her thirst for identifying why some people become kinder with negative experiences and others become meaner led her to understand this work at a deep level and be able to help people shift anything in their life that they want to change while also holding understanding and compassion for the human experience. Make sure to download the handout so you can follow along and have a visual representation as well as the handout on how to identify YOUR own set of needs and how you’re meeting your needs. Here is the link to the Free PDF Tonya promised in the podcasthttps://www.wildsoul.ca/humanneedsYou can also join The Inside Out Challenge before its gone -> https://www.wildsoul.ca/insideoutFor 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

It’s 2021 and we’re nearly a year into a global pandemic. With the promise of 2 weeks to flatten the curve to a year with 3 waves, multiple variants and no end in sight, it’s hard. And it’s ok that it’s hard. We live in a world of toxic positivity, that teaches us to find the blessing, to look for the silver lining, to be positive, optimistic… and I believe those are vitality important to hope. But I also believe they are natural set points, not something we have to struggle to find each day. And that can only be found when we allow ourselves the privilege of feeling and healing the hard stuff. Shamans for centuries were best skilled at restoring one’s soul within 3 days of a traumatic experience. These days we are going back 40 years to recall the soul. We are living in a tumultuous time. We are living in uncertainty while the majority of the world loves certainty. Navigating uncertainty requires a deep dive into the world. On today’s episode Tonya walks you through an experience as well as a deeper understanding of why our inner work is more important than ever. You can also join The Inside Out Challenge here -> https://www.wildsoul.ca/insideoutFor 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In this episode Tracy & Tonya have an open and candid conversation about the real healing journey, where modern women find themselves after “doing everything” and still not feeling better. The journey to empowered, to finding ourselves, when it comes to accepting where we are, how the things we’ve been through DID change us, and how we have to face the darkness that we have avoided. In this powerful conversation, the real journey and what it looks like inside is revealed. For 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

Believing in Yourself The journey of believing in ourselves is the hardest one. As women we are raised with the constant messaging that there is something wrong with us. That we need to change or become someone or something else in order to be successful. In a world where not believing in ourselves is promoted, how do we believe in ourselves? In today’s mini episode, Tonya explores this concept and leaves you with some work to think about where you have settled for less because you dont’ believe in yourself and what would be possible if you did believe in yourself?For 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

Make Your Mess Your Message with Sandy Sembler In this episode Tonya chats with embodiment and high performance coach Sandy Sembler, reconnecting after meeting 4 years ago. Tonya and Sandy share personal experiences around their relationships and you’ll hear from Sandy about her powerful transition from an abusive relationship to a sacred union. Talking all things we’re not supposed to talk about Tonya and Sandy take you inside the divine and sacred feminine in motion, toxic femininity, toxic masculinity, healing the relationships within ourselves and outside of ourselves, what the sacred sisterhood is, and what embodiment means for us and how to attract and live in conscious relationships, finding safe masucline and so much more. Listen in on this powerful conversation. To find out more about Sandy and her work you can visit her here -> Website: https://www.sandysembler.com/ IG - #sandysemblerFB Group - SakredsheFor 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

Walking In The Dark:In today’s episode Tonya shares why it’s so important for us to be willing to walk through the dark. Most “modern” work keeps us at the level of the problem, at the level of the mind, but not at the level of the soul. It skips over our emotions and ignores our soul altogether. With modern mindset being focused on positive vibes only, good vibes only, just think positive, our depth and range of emotions blocks who we are by burying us under toxic emotions that block the flow of energy. When we allow ourselves to walk through the dark, we allow ourselves the full range of our experience, to open up to all that we are, release and purge the experiences and things that hold us back, allowing us to access the truth of who we are and what we want. Then we are brave enough to move forward to create a new story and move into the future of what we want and move away from what we don’t want, one that fully allows us to live and be alive in our life, consciously creating the life we want, not settling for the one we don’t. Medicine for the soul is available now here -> https://www.wildsoul.ca/mfs For 1:1 Inquiries message us at info@wildsoul.ca Follow us onIG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In today’s epispide Tonya shares her journey of finding and uncovering medicine for the soul, what it is, why it’s so important today for modern women to have access to this medicine. You’ll understand how the body keeps score, why most therapy and self help isn’t actually helping, only stirring the pot and then leaving it bubbling, how ancient tools and wisdom can help us find, excavate what we don’t even know if there and impacting us, as well as why it’s so important to create a new more empowering foundation than the one we have currently. Like any house, we can’t build a new more empowering life with an old crappy foundation. Settle in with your favourite bevvy as Tonya dishes about Medicine for the Soul, talks more about her own experience in working with ALL the people to learn ALL the things, only to discover she had the power inside of her. To find more information on Medicine For The Soul and work with us in Mastermind or 1:1 visit -> https://www.wildsoul.ca/mfs Follow us onIG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In season 2’s kickoff, Tonya is channelling an opening ceremony for you to walk powerfully into, and create, the life you want, the year you want, the relationship, career… whatever you’re ready to welcome into your life, this ceremony will allow you to create the space for it. Tonya is opening the doors a little wider into the ancient wisdom and what that looks like in this podcast to let you experience the full ritual and experience of embodying wild soul living. We do these ceremonies and rituals with all of our clients and it allows us to fully awaken the soul into the creation of our lives. As she discusses, we cannot open new and walk to the life we want, until we close off the old and close the doors, release the past, let go of baggage and bullshit that no longer serves you and weighs you down. If you really want to awaken into your fullest potential, make sure you do a closing ceremony. If you’d like to experience Tonya’s guided experience, make sure you get access here -> https://www.wildsoul.ca/offers/gYLpv96w/checkoutCome and join our Wild Soul Women facebook community: Its FREE!!! We would love to hear about your experience in the ceremony. We can’t wait to hear how it went for you!

In this episode Tonya closes season 1 of the podcast and shares her own personal completion journeys and ceremonies. In our modern society we don’t honour rest or breaks or endings. Yet, these lead to powerful new breakthroughs, idea’s and in general allow us to take the blessings, learn from the lessons and move powerfully forward to a new chapter.Whether it’s just a chapter or season closing or a door permanently closing, the power of completions and ceremony to honour these completions cannot be underestimated. When we allow ourselves to rest, take down time, we can come back stronger and more purposeful in our work and our lives. Tonya shares how you can create your own ceremony space, your own ceremony using her examples and you can join us for a year end completion journey and ceremony. You can sign up here https://www.wildsoul.ca/completion and we’ll notify you of the details when we have them ready for you. Thank you for being with us in season 1, it’s been a learning curve, an incredible experience of bringing the wild to the world, as our podcast has reached 6 continents, our audience and listenership has grown, we have loved meeting you and getting to know you from your messages, feedback and shares to your family and friends.We can’t wait for season 2 and even more powerful podcasts as we bring even more ancient wisdom to you. Follow us onJoin our Free Women Only Group : https://Wild Soul Women IG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In this podcast, Tonya and Jennifer talk about entrepreneurship in hard seasons. There is a myth and modern phenomenon that business is “easy” and building a 6 figure business overnight is possible. Jennifer talks about what it really means to be an over night success and how long and hard businesses really work for that. In the season of covid 19 with extra challenges, social media perception and influence, it can be easy to feel about what you’re doing or not doing, but mindset is the key to creating a joyful, sustainable business. In this real talk about business and success Tonya and Jennifer get real on business and what it takes to create a successful business, in any climate, how female entrepreneurs particularly internalize their failures, and how to find joy in the journey. Follow us onJoin our Free Women Only Group : https://Wild Soul Women IG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.caFollow Jennifer onIG: jenniferltraskYouTube: jennifertraskFB: Jennifer TraskWebsite: Jennifer-trask.comJennifer Trask:Driven with a desire to help the world’s creatives and problem solvers thrive, Jennifer has spent over a decade helping driven entrepreneurs build powerhouse mindsets that enable them to take action built on incredible courage, confidence and clarity. Combined with strategic business direction, Jennifer’s clients experience massive shifts and growth in their business’s.She is proud creator of The Joyous Journey. An online community dedicated to helping entrepreneurs build a profitable business they love. Equipped with her MBA in International Business and over a decade of ‘in the trenches’ experience with her own business and with clients, Jennifer is leading a new wave of entrepreneurs to learn how to drive great results while also enjoying their life with high levels of alignment, flow and joy!As an international speaker, Jennifer has spoken in Canada, The U.S. and Australia. Jennifer was voted 'Best Life Coach' by The Toronto Star Readers Choice Awards 2019!She has been featured in the Huffington Post, the award-winning book, 'Living College Life In The Front Row' by celebrated coach Jon Vroman, Inspired Coach Magazine and Upwork Digital Nomad series.When she is not traveling the globe (she’s been to 27 countries and counting), Jennifer calls Toronto, Canada home.

In this mini but powerful episode Tonya shares what mantra’s are, how we are already using them, albeit maybe not the way we think we are. To embody a mantra there are things we need to do, how we need to embrace and truly become the mantra to allow it to work in our lives. Tonya shares her personal mantra and what she does to embody the mantra’s to rewire the nervous system and truly get it in her body so is not just saying it but truly living it. Follow us onIG: @wild.soul.livingFB: Wild Soul LivingWebsite: wildsoul.ca

In this episode Tonya reconnects with Jenn Hand, a non-diet nutritionist. food freedom + body love coach. Author to talk about food freedom, eating disorders, disordered eating, the diet industry and all things related to food and finding freedom from the diet lifestyle. In this open and candid conversation Tonya & Jenn get personal about shared experiences, eating disorders, therapy, finding freedom with food. Jenn promotes the normative eating experience, helping people stop dieting and start having a healthy relationship with food, once and for all. You can get her book here -> https://www.amazon.com/How-Be-Normal-Eater-Finally/dp/1733519807/ and you can connect with Jenn https://www.jennhand.com/contact-me/ on her website for more information on how she can help you end the diets forever.

In this episode Tonya shares how to journal, why it’s such an important part of our healing journey. She shares her personal story of journaling to heal and how it’s helped her on her own healing journey but also the women she coaches everyday to do the same. Download the journal prompts to get started on your own own journaling journey and embrace the power of journaling to get a direct access to your subconscious and use journaling to heal in a healthier way.

In this episode of the Wild Soul Confidential Tonya takes about how "toxic positivity" can actually hurt you. Happiness, contentment is our natural set point. The real issue is what we’re allowing to happen when we totally shut down our pain. We think it’s going to help us not be hurt or not be negative or be the debbie downer. And we absolutely need to see the time, space, understand what we're bringing to the world, we need to be self aware of where we are. When we hide our true feelings we can’t heal them. When we fake it til we make it we are never honouring the place we are and if we can’t honour where we are, we can’t really move from there because we’ll never heal it and always be pulled back into it. Listen to today’s episode and make sure you screen shot it, share it with your stories, questions on instagram (tag us @wild.soul.living) and Tonya will answer your questions and give you insight!

In this mini episode, Wild Soul Inc's President and CEO Tracy talks about the importance of setting boundaries. Tracy shares her experience with setting boundaries and how healthy boundaries coupled with a solid morning and nigh-time routines are key for success and the ultimate for self care. Don’t forget to share your experiences with us on instagram by tagging us @tracy_allen_111 and @Wild.soul.living with your stories of healthy boundaries.

In today’s podcast, Tonya shares her introduction to animal wisdom, her deep work with animals and the messages they bring to us. Animal totems and messages have the power to bring us what we need in the moment, becoming a medicine for our soul in a way that little else can. Tonya shares her personal journey of struggling with accepting this role, the medicine, because of her fear, and family history, of mental illness. She also shares her two power animal tatoo’s and what they have, and continued to bring her. Women’s wisdom, empowerment, being in our power is being aligned with our soul. Animal wisdom is medicine for the soul. Listen to today’s episode and make sure you screen shot it, share it with your stories, questions on instagram (tag us @wild.soul.living) and Tonya will answer your questions and give you insight!

Animals bring us powerful messages and deep medicine. In today’s podcast Tonya shares her personal power animal, her spiritual awakening, her always there connection with animals and how it’s been harnessed through shamanism. Sharing personal encounters with animals in real life and in the spirit world, Tonya shares some of her deepest truths, spiritual truths, and comes out of the spiritual closet on a deeper level than ever before. Listen in on today’s mini episode in ancient wisdom to have a deeper understanding of power animals and the wisdom and messages they bring us and how they can help us heal. Connect with us on IG@wild.soul.living@tonyaunsensored@tracy_allen_111FBWild Soul Living

Women have been conditioned to stay or put up with all sorts of things because it’s not “wrong” or to leave or move on from people places and things that something has to be wrong. But the reality is, we don’t need to make something or someone wrong for it to be right for us to let go. In this podcast Tonya opens up about the vulberablity it takes to share about letting go, sharing her personal experience with the recent decision to let go of our community to welcome in something new, the key message to everyone was it’s not that it’s wrong but it’s not right anymore. Vulnerability is our super power and the willingness to have the difficult conversations is where we can explore the need to make something wrong in order for us to be right, but that is an outdated fear based, conditioned response to wanting to move and not knowing how without making the thing we’re letting go of wrong. When we realize it’s right to move forward we can embrace the beauty that it created, even if it was painful, and use the foundations to create an even more empowering future. Tonya also created 5 Journal prompts to help you with this process. To get them, just screen shot our podcast and share it on your facebook or instagram and tell us your biggest takeaways, leave a 5 Star review on our podcast and screen shot it and tag us in it… or send it over to us at info@wildsoul.ca with a review of our podcast and we’ll send them along to you.

In this mini episode of Wild Soul Confidential Tonya talks about letting go, the wisdom in endings and the beauty of starting a new. We are conditioned to hold on more than let go. We find endings painful, but it doesn’t have to be that way. Embracing the seasons, like fall, and getting in alignment with letting go, creates space for what’s meant to come to you. The future can’t come in if there isn’t space for it. What you want is on the other side of letting go. Endings are just new beginnings and there are consequences when we don’t let go.

In this episode of Wild Soul Confidential Tonya interviews conscious dating and relationship expert Angela N. Holton. Angela is an International Coach and Speaker, Author, and Founder of Love Sanctuary, an online spiritual and personal development site centred on helping individuals create success and transformation through Self-Empowerment and Self-Love. She is the author of the Ebook, “The Love Sanctuary Guide: 30 Days To Deepen Your Relationship To Love & Abundance,” and Co-Author of “Whispers of the Heart”, “Manifesting Modern Miracles”, and “111 Morning Meditations: Create Your Day With Intention”. Angela writings have appeared on multiple online publications, including, Huffington Post, The Glow Up by The Root, Tiny Buddha, and Elephant Journal.Angela has been named yahoos top dating coach, and has appeared on various radio talk shows and podcasts, including America Meditating Radio Show, LA Talk Radio, The Great Girlfriends, Networking with Michelle (Ngome) and more. Angela coaches clients and leads workshops across the globe.Connect with Angela on Social Media:Instagram: @lovesanctuarycoachingFacebook: Angela N. HoltonTwitter: @angelanholtonCopy and paste the link below into your browser for more information on her virtual Reimagine Love Retreat she references in the podcast:https://www.instagram.com/tv/CFaO3kJFdu_/?igshid=fbldb77ledqk

In this episode, Tonya talks about what it means to feel unfulfilled in our lives, why we feel that sense of lack and emptiness, and why we need to follow that to help us discover our life purpose. She shares the creation journey as one of the things we use to find our own purpose, stay aligned with our purpose, and erase the limiting beliefs and stories that hold us back from living our soul's purpose. We all came here for a reason. That reason is unique for each of us, but what’s not is that we all have direct access to our soul's purpose and the ability to live that purpose. Tonya shares her own creation journey with you in this episode and invites you to explore more about the Life Purpose Blueprint - a high touch mastermind and group coaching program that was created for women just like you, who are seeking a higher purpose and potential in your life. Come and check it out so we can raise the vibration of the planet together, as we individually raise our own!Link -> https://www.wildsoul.ca/lpb

In this candid conversation, Tonya & Tracy talk about the struggles of feeling supported, or not, on the discovery of your life purpose, what it means to go against the grain and follow your dreams instead of staying in the checklist life that’s laid out for us. As they discuss their own journeys from corporate world to follow their dreams of more, there were uncanny similarities that ALL people with a bigger purpose experience. In the exploration of our life purpose, the seas can be rough but it’s important to find people who are living their dreams as proof of what’s possible in “taking a chance on you” in the pursuit of what your soul desires. We all came here for a purpose, that purpose is both big and small and we all have a part in the web of creation and Tonya dishes on discovering why you came here and how to journey to find that exact purpose. Link -> https://www.wildsoul.ca/lpb2

In this episode Tracy talks about the National Standard for Psychological Safety, what it means to have a psychological safe workplace and where to state setting up standards.

In this episode we talk with Liz Diaz, women’s embodiment guide, to understand deeper the divine feminine, healing through movement, the ancient wisdom of the body that is revealed in free form dance. In a candid conversation, Tonya & Liz talk openly about how free form dance helped them overcome sexual violations as women, bringing them back to their true essence, to understanding the depth of reclaiming their power as movement is medicine and releases stored programming and pain. In this episode you’ll learn:What free form dance is and how it’s the ultimate expression of divine feminine in flow How modern women haven’t been taught the greatest tools to access our power Rights of passage and why they’re so important for womenIn this open and inspiring conversation we get insight in women’s pain, healing, birthright, wisdom and power. http://www.lizdiaz.ca/

In this episode of Wild Soul Confidential join Tonya as she gets real about the divine feminine and leading through flow and not force and using your backbone and not becoming a doormat for others to walk on.Women have been conditioned to believe it’s one or the other - nice or a ballbuster. Which has led to women embodying toxic masculinity to “get ahead” and “be successful” leading to burn out and exhaustion and unhappiness. Or to not be “that” other women have become doormats to not be perceived as “ball buster”. But there is a middle ground, it’s where women embody the divine feminine - flow and not force. Where hearts can lead, compassion reigns but so does fierceness and the ability to stand your ground, speak up, know your place and your roles. Women are tired of the “woman card” at tables we own and should be running. We don’t want a seat at a table that is divinely ours. Without women, nothing would exist. Knowing the difference between when to bring force and when to bring flow is ultimately the difference between having a backbone vs being a doormat. Don’t forget to share your experiences with us on instagram by tagging us @Wild.soul.living with your stories of how you replaced your doormat with your backbone

In this episode of Wild Soul Confidential, Tonya Whittle; founder and Guide of Wild Soul Living gets real about growth during difficult times. In this episode you will hear Tonya talk about:Humans are born with 2 fears - Falling and Loud Noises - the rest are manufacturedFear = forget everything and run or face everything and rise Expand Vs Contract -- Our condition has taught us to contract. Our natural instinct wants to grow.When things get hard we’ve often learned to pull back. We have learned or someone told us along the way to not show emotions, to not let things get to us, we learned to not try if we could potentially fail or look dumb or not what we want. we are ALL growing through 2020. We are faced with new challenges on the daily in a world that looks nothing like we’re used to. From facemarks to uncertainty around economy, travel, what will the world look like in 1-2 years?It’s in the challenges that we really find out what we’re made of. It’s int he hard times we get to see what we’re capable of, what’s inside of us and if we don’t like what we are seeing and our own behaviour… or if we don’t like where we are… we CAN chose to grow through it. We will not create the change we want by contracting and hiding. We will not create the life we want by living in denial about what we have or living in fantasy with no action about what we want. Wild Soul living is about living the cards were given full out. And because of the years of working deep on my internal empires, I can use this time, as well as any other time in life to re evaluate where we are, where want to be, where we are going and how to get there with what we have. when we are presented with difficult times, whether it’s now during a global pandemic or it’s any other time in life when things get hard… we have to lean in, we have to ask better questions, we need to get help, we need mentorship and coaches and networks of people who are rising during difficult times when most people are trying to hang onto the old, growth during difficult times means leaning into the fear, it means showing up when you want to run, it means to sitting in the discomfort until it teaches you. That’s how we grow… by learning in instead of out… which is why so few do it… because it’s the hardest thing…

In this episode of the Wild Soul Confidential Tracy and Tonya get real about their morning routines. What they do in the mornings that allow them to get in that high vibrational place and taking charge of their morning allows them to be in charge of their day. This episode of the Wild Soul Confidential is brought to you by our online community: the Tribe. The Tribe is our online community where wild soul women grow, inspire, support & celebrate each other. The Tribe was created for purpose seeking women to feel supported, to empower each other to be the best version of themselves and to have a positive impact on the world in which they life in. It is our mission with the Tribe to guide as many wild women to unapologeticly rise while reconnecting women in sisterhood because together we are stronger. Visit: https://www.wildsoul.ca/tribe and join today: Your Wild Soul Life is waiting.

In this episode of the Wild Soul Confidential Tonya gets candid on why she walks in in the woods and why it is important to sit, be silenient and listen.There’s a sense of belonging in the forest - so much to gain in terms of how we relate to life, each other, our sense of righteousness in the world… but in the forest everything means everything and nothing at the same time. 3 things we’re talking about feeling of belonging Feeling of greatness and smallness at the same timeWhen nature shows itself to you There’s a fierceness and a gentleness to nature - things are both fierce in their survival and gentle in the reality of how easy and precious life is. Nature is both brutal in it’s death and it’s unrelenting survival of the fittest, it’s recovery and moving on and amazing in it’s interconnectedness, the respect and how every little tiny thing has a job, a purpose, a meaning. Humans have a tendency to look on nature as a nuisance but nature is truly our home. The more disconnected we are from nature the more disconnected we are from truth. We have no idea what our world does for us. The reason the earth is sick is because humans are disconnected and we’re sick because we’re disconnected. We have no idea of our true place in nature and how we have become a dominator, a taker instead of participant in life. We are on the earth but really we are of the earth as much as the ant we step on, disregarding it’s place in the web of life. Trees speak. There is a wisdom that tells the truth son the ages and truths to come. When you sit in the woods with trees, breathe in the truth, purpose, problems shrink, and purpose magnifies. When we sit with trees we gain access to wisdom that lives within us that normally we can’t hear in the noise of the day to day life, with everything on bust and we’re overcorrected but we’re truly connected in the forest.

In this episode of the Wild Sul Confidential Tracy talks about biohacking your health and what her current favourite biohacking tricks right now.Tracy's Turmeric Tea Elixir Recipe:What you will need:1/2 a Lemon1/4-1/2 tsp tumeric1/2 tsp of honey1/2 tsp of cinnamon powder1cup warm water or coconut milkHow to make...Mix the lemon juice, turmeric and honey into your cup of warm water or milk. You will want to stir these ingredients well. Add cinnamon on top and continue to stir as you drink it - this will help ensure the turmeric does not settle at the bottom of your cup.This episode of the Wild Soul Confidential is brought to you by our online community: the Tribe. The Tribe is our online community where wild soul women grow, inspire, support & celebrate each other. The Tribe was created for purpose seeking women to feel supported, to empower each other to be the best version of themselves and to have a positive impact on the world in which they life in. It is our mission with the Tribe to guide as many wild women to unapologeticly rise while reconnecting women in sisterhood because together we are stronger. Visit: https://www.wildsoul.ca/tribe and join today: Your Wild Soul Life is waiting.

In this podcast, Tonya interviews Dr. Anna about sexual healing and sexual blueprints in a nothing off limits conversation about women and sex in a way we’re not talking about. Everything from healing from abuse, rape, dishonest relationships to kink, we cover a lot of bases in this episode with the main focus on how women can reclaim their power through reclaiming their divine right to pleasure, which has been stolen from women through centuries of conditioning about women who love pleasure and sex. In this episode the 3 main thing we’re learning is:Sexual healing from abuse and trauma Healing distrust in relationshipsThe erotic blueprints and how they help us awaken to our fullest expressionDr Anna (PhD, MEd), is a neuroscientist and an educator who teaches human potential, and the power of the nervous system. She also offers coaching in healing sexuality, guides all genders, in relationship(s) and singles, from low energy in life force to passionate life.She coaches individuals and couples who want to reach higher quality of life and wellbeing, and are committed to implementing well-researched practices to increase vitality, sexuality and authentic connection.Specialtiesbrain, nervous system, Finnish, English, Swedish, trauma recovery, repatterining of brain.You can follow Dr. Anna on FB at Dr Anna Wellness or IG @drannawellnessYou can access Dr. Annas free training and Erotic Blueprint Quiz With Dr Anna at https://mailchi.mp/7cf2f99f834f/drannawebinar

In this mini episode of Wild Soul Confidential Tonya discusses the Law of Vibration. She will differentiate the Law of Attraction from the Law of Vibration and how your thoughts and your beliefs need to be in sink and how to use both to manifest what you want.This episode of the Wild Soul Confidential is brought to you by our online community: the Tribe. The Tribe is our online community where wild soul women grow, inspire, support & celebrate each other. The Tribe was created for purpose seeking women to feel supported, to empower each other to be the best version of themselves and to have a positive impact on the world in which they life in. It is our mission with the Tribe to guide as many wild women to unapologeticly rise while reconnecting women in sisterhood because together we are stronger. Visit: https://www.wildsoul.ca/tribe and join today: Your Wild Soul Life is waiting.

In this episode of Wild Soul Confidential Tonya interviews Tracy Allen, President and CEO of Wild Soul Inc. They talk very openly about childhood trauma and building resilience. In this episode Tracy speaks publicly for the first time about her own trauma, mental health and death by suicide. How her own resilience sparked her faith and confidence to keep going following the tragic death of her husband to build a solid foundation for her and their three children. "What I didn't know growing up in a very turbulent childhood is that it made me resilient to change in uncertainty and added faith and confidence in myself and my ability to succeed in uncertain times." This episode of the Wild Soul Confidential is brought to you by our online community: the Tribe. The Tribe is our online community where wild soul women grow, inspire, support & celebrate each other. The Tribe was created for purpose seeking women to feel supported, to empower each other to be the best version of themselves and to have a positive impact on the world in which they life in. It is our mission with the Tribe to guide as many wild women to unapologeticly rise while reconnecting women in sisterhood because together we are stronger. Visit: https://www.wildsoul.ca/tribe and join today: Your Wild Soul Life is waiting.

Hi Wild Ones:In this episode of Wild Soul Confidential Tonya talks about intuition and what it means to tap into your intuition/gut feeling. She will guide you through a simple exercise to help you calm your mind and tap into your intuition.This episode of the Wild Soul Confidential is brought to you by our online community: the Tribe. The Tribe is our online community where wild soul women grow, inspire, support & celebrate each other. The Tribe was created for purpose seeking women to feel supported, to empower each other to be the best version of themselves and to have a positive impact on the world in which they life in. It is our mission with the Tribe to guide as many wild women to unapologeticly rise while reconnecting women in sisterhood because together we are stronger. Visit: https://www.wildsoul.ca/tribe and join today: Your Wild Soul Life is waiting.

In this episode Tonya shares her story of how she encountered shamanism, how it helped her when nothing else seemingly could, in spite of “doing it all” to feel better. Growth driven, seeking to find solutions for losing her essence and herself in life, everything helped a little but nothing helped long term. Through shamanism and the practice of shamanic journeying, Tonya was able to find the missing piece that turned decades into days. Her search was over when she found the path led her inward instead of outward. In a world that teaches us to look outside of ourselves, to seek answers in something or someone else, shamanism became the link that brought Tonya to her soul, and the X factor of the work we do at Wild Soul Living and why it’s so successful with helping people unapologetically rise into their own power, creating lives with more meaning, purpose and passion, no longer surviving the treadmill of life but truly thriving and living life to the fullest. In this episode 4 Things you will learn:What is shamanism?Tonya’s Journey of uncovering it.How it helped her and how it helps other womenWhy we updated it for modern women.

In this mini episode of Wild Soul Confidential, Tracy Allen, President and CEO of Wild Soul Inc. dives into the topic of leadership and how women have a sacred gift - their intuitive mind. Women have the ability to take masculine energies and blend them with the feminine engeries to lead with empathy and compassion during crisis. This episode of the Wild Soul Confidential is brought to you by our online community: the Tribe. The Tribe is our online community where wild soul women grow, inspire, support & celebrate each other. The Tribe was created for purpose seeking women to feel supported, to empower each other to be the best version of themselves and to have a positive impact on the world in which they life in. It is our mission with the Tribe to guide as many wild women to unapologeticly rise while reconnecting women in sisterhood because together we are stronger. Visit: https://www.wildsoul.ca/tribe and join today: Your Wild Soul Life is waiting.

In this episode of Wild Soul Confidential Tonya interviews Brent Beshara. Brent is a 24 year Canadian Military Veteran where he served in the special forces as a Navy Seal Bomb Disposal Diver. In the interview Brent gets candid about his transition from military life to civilian life and the importance of processing your experiences: bad, sad and the past so you can live a life worth living.3 Things they’re going to learn:How a Navy Bomb Disposal Diver found meaning after the military What is means to APPLY life’s lessons and not just talk about themHow Breathe work + cold exposure helped with grief, trauma, and reclaiming life How to contact Besh: Email: besh@besh.caWebsite: besh.ca Facebook: Newfoundland Winter Tribe

Losing our power is given in a modern society with so many distractions and opportunities to leak power. Recalling our power isn’t something we’ve been taught and it can actually be really simple to recall our power in the moment of losing it. We can also recall our power daily in a simple exercise that Tonya walks you through in this episode of Wild Soul Confidential. Calling back our power allows us to close situations and experiences so we’re not leaving parts of ourselves behind and we’re able to be present in the now and feeling rested and energized each day. What you learn: How we lose our power through the dayWhy closing our day reduces fatigueSimple practises to recall your power.

In today’s episode Tonya is diving into the topic of how our beliefs create our results. Beliefs determine behaviour and behaviour determines results. Sharing a personal experience of experiencing both anorexia and bulimia and how she overcame it only to end up relapsing years later. This led Tonya on a journey of self discovery to understand how that happens. She shares her biggest take away from that journey and how it led her to her to where she is today. Sharing stories and experiences of how beliefs are formed, how behaviour is a warning sign of a deeper problem and how ancient wisdom ultimately helped her heal and how it can fast track all of the results we want in life. If you have a result in your life, whether it’s relationship challenges, weight, health, finances, or general unhappiness, if you’ve found yourself in the “same problem” over and over again, Tonya’s beliefs = results conversation is eye opening and soul awakening. The 3 things you’ll learn in this episode are:Why beliefs are critical components of the results we get How behaviour is a symptom of a problem and not the problem Ancient wisdom can help us get deeper than anything else

In this Episode of Wild Soul Confidential, Tonya Whittle, Wild Soul Living's very own Founder and Guide talks about how what we hide hurts us and that the truth can actually heal. She looks at how unprocessed experiences get stored inside and we triggers us through life. Tonya will will talk about how this can affect you and what processing looks like and frees your soul.

In this episode of Wild Soul Confidential, Tonya Whittle; Wild Soul Living Founder and Guide interviews Tammy Dowling. During the interview they dive into the topic of the divine feminine as our birth right. They discuss what it means to live feminine way, what steps you need to take to align with your feminine energy and Tammy offers her advise for the modern day women that will assist you in exploring your divine feminine: like cycling with the moon and what that means. Tammy is a certified reiki master and teacher, advanced moon mother, law of attraction coach and a psychic medium. Tammy is from Foxtrap, Newfoundland but now resides in Hamilton Scotland. Believing in the laws of the universe so much she wrote a book about how it changed her life. In 2012 Tammy dove more deeply into her spiritual roots when she received a vision and strong message about womb healing and its healing modalities for women but also men. She studied womb healing in New York for many years under the guidance of Healing teacher Miranda Gray and also became a Reiki Healer and Teacher. Tammy is now offering her services to women and men on their healing journey such as, spirit guide readings, womb healing specializing in trauma and fertility, reiki healing and teaching, psychic and mediumship readings and spiritual life coaching. To get a copy of the Moon Dial discussed in the podcast you you can find Tammy on Facebook or on her private group on Facebook called Love and Light.

In this episode Tonya explores the concepts of ancient wisdom and wild women wisdom, what they are. how we lost them, and what it means for modern women to reclaim access to this ancient wisdom.

The concept of what the soul is (our life force but also a connection to the divine- to the whole, we’re one part of that). What is the soul and how can we connect to it? Practises of meditation, spirit journeying, etc have all helped us to listen, to sit in connection with our soul, time in nature, time in silence, good food, good sex can help us connect to our soul… In this episode of Wild Soul Confidential, Tonya Whittle; Found and Guide of Wild Soul Living will talk about the soul as it relates to our life force and also our body and over all well being. Our modern world makes it difficult for us to live in our soul energy and we often experience “soul loss”. Tonya talks about what it takes to reclaim and live in your soul energy in a modern world.