Podcasts about Finnish

A part of a series of exclusive interviews with men's basketball's newest arrivals, Matt Zimmerman sits down with Finnish standout and five-star forward Miikka Muurinen to discuss the international journey that brought him to Arkansas. From growing up around basketball in Finland with two former player parents, to training in Spain, Serbia, Kansas, and Arizona, Muurinen reflects on the experiences that shaped his smooth, versatile game and calm confidence. He opens up about building chemistry with Arkansas' highly touted freshman class, why loyalty from Coach Calipari's staff made Arkansas feel like the obvious choice, and the balance between European skill basketball and the physical American style of play. Muurinen also talks about his competitive fire, his love for winning, the "Slim Jesus" nickname that exploded online, and the excitement of eventually playing in front of a packed Bud Walton Arena. The conversation gives Razorback fans an early look at the maturity, poise, and high-level upside that make Miikka Muurinen one of the most intriguing newcomers in college basketball. -------- The full video version of this episode is available exclusively on HogsPlus.com Follow us on social media! Twitter Facebook Instagram This episode of The Hog Pod is brought to you by South by Northwest Hospitality    

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Melanye “Dr. Mac.” Maclin joins Rushion McDonald to discuss the serious health risks associated with hair relaxers, permanent dyes, and synthetic braids—particularly among Black women. Drawing from over 25 years of research and patient experience, she explains how chemicals used in these products absorb through the scalp, disrupt hormones, and significantly increase the risks of breast cancer, ovarian cancer, uterine cancer, early puberty, fibroids, and infertility. The conversation also highlights systemic resistance from the beauty industry, government agencies, and even consumers themselves—primarily due to financial incentives and lack of awareness. Dr. Mac advocates for safer hair practices, increased education, and protective measures to reduce exposure. She also discusses her pioneering internal hair‑health supplements, Bella Nutri, for women (2004) and men (2008), and how she helped introduce the U.S. market to nutritional hair support long before it was mainstream. Purpose of the Interview The purpose of the interview is to: 1. Educate listeners about the hidden health dangers …of chemical hair treatments including relaxers, permanent dyes, and synthetic hair containing benzene. 2. Advocate for informed hair‑care decisions Dr. Mac wants women—especially Black women—to understand how beauty practices impact long‑term health. 3. Encourage the beauty industry to adopt safety protocols Such as scalp protection, warning labels, and honest communication about risks. 4. Highlight Dr. Mac’s work and products Including her Bella Nutri supplements and educational platforms (Ask Dr. Mac). 5. Empower parents to protect children By avoiding chemical treatments on young girls whose bodies are especially vulnerable. Key Takeaways 1. Chemical relaxers and permanent hair dyes are strongly linked to increased cancer risks. Permanent dyes raise the risk of breast, uterine, and ovarian cancer. Black women exhibit a 45% increased risk of breast cancer when using permanent dyes. Combining dyes with relaxers significantly compounds the danger. 2. The danger comes from chemical absorption into the scalp. Relaxer chemicals include sodium, calcium, guanine, and lithium hydroxide. These chemicals burn through the scalp, entering the bloodstream and disrupting hormones, leading to early puberty, fibroids, infertility, and cancer. 3. Synthetic braiding hair contains benzene—a carcinogen. Benzene exposure affects both the stylist and the client. Risks include lung cancer and leukemia. 4. The beauty industry resists change because of profit. Salons rarely display warnings because “it affects business.” The relaxer–damage→hair‑loss→extensions cycle creates a lucrative revenue loop. 5. Children are especially vulnerable to chemical exposure. Relaxers on children under 10 can cause: early puberty fibroids infertility early hysterectomies increased cancer risk Dr. Mac advises never relaxing a child’s hair, but if done, the product must stay on no more than 5–10 minutes with complete scalp protection. 6. Scalp protection is essential for anyone still using relaxers. Use petroleum jelly over the entire scalp, not just the hairline. This reduces chemical absorption during both application and rinsing. 7. Dr. Mac pioneered the U.S. hair‑supplement industry. Developed Bella Nutri after research with a Finnish company (Scalp). Initially dismissed as a “witch doctor,” but now the hair‑supplement market is mainstream. 8. She refuses to participate in relaxer‑related lawsuits. Because she has warned people for 20+ years, she cannot ethically testify for those who ignored repeated warnings. Notable Quotes On the impact of chemicals: “The chemicals burn through the scalp… getting into the main bloodstream and causing hormone disruption.” On the increased cancer risk: “African‑Americans have a more than 45% increased risk when we use permanent hair dyes.” On synthetic braids: “As long as that synthetic hair is on her head, she is breathing in benzene.” On industry pushback: “People are about the green‑eyed devil called money.” On relaxing children’s hair: “Hopefully a mother doesn’t take her child to get a relaxer.” “Hair chemicals can lead to early puberty, fibroids, infertility, even hysterectomies before age 40.” On the vicious cycle of damage and profit: “It’s a 360‑degree money‑making cycle.” On caring more than her patients: “I feel like I’m caring more about someone’s health than they are caring about their own.” On pioneering supplements: “Hair and skin are internal organs—they manifest externally.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Melanye “Dr. Mac.” Maclin joins Rushion McDonald to discuss the serious health risks associated with hair relaxers, permanent dyes, and synthetic braids—particularly among Black women. Drawing from over 25 years of research and patient experience, she explains how chemicals used in these products absorb through the scalp, disrupt hormones, and significantly increase the risks of breast cancer, ovarian cancer, uterine cancer, early puberty, fibroids, and infertility. The conversation also highlights systemic resistance from the beauty industry, government agencies, and even consumers themselves—primarily due to financial incentives and lack of awareness. Dr. Mac advocates for safer hair practices, increased education, and protective measures to reduce exposure. She also discusses her pioneering internal hair‑health supplements, Bella Nutri, for women (2004) and men (2008), and how she helped introduce the U.S. market to nutritional hair support long before it was mainstream. Purpose of the Interview The purpose of the interview is to: 1. Educate listeners about the hidden health dangers …of chemical hair treatments including relaxers, permanent dyes, and synthetic hair containing benzene. 2. Advocate for informed hair‑care decisions Dr. Mac wants women—especially Black women—to understand how beauty practices impact long‑term health. 3. Encourage the beauty industry to adopt safety protocols Such as scalp protection, warning labels, and honest communication about risks. 4. Highlight Dr. Mac’s work and products Including her Bella Nutri supplements and educational platforms (Ask Dr. Mac). 5. Empower parents to protect children By avoiding chemical treatments on young girls whose bodies are especially vulnerable. Key Takeaways 1. Chemical relaxers and permanent hair dyes are strongly linked to increased cancer risks. Permanent dyes raise the risk of breast, uterine, and ovarian cancer. Black women exhibit a 45% increased risk of breast cancer when using permanent dyes. Combining dyes with relaxers significantly compounds the danger. 2. The danger comes from chemical absorption into the scalp. Relaxer chemicals include sodium, calcium, guanine, and lithium hydroxide. These chemicals burn through the scalp, entering the bloodstream and disrupting hormones, leading to early puberty, fibroids, infertility, and cancer. 3. Synthetic braiding hair contains benzene—a carcinogen. Benzene exposure affects both the stylist and the client. Risks include lung cancer and leukemia. 4. The beauty industry resists change because of profit. Salons rarely display warnings because “it affects business.” The relaxer–damage→hair‑loss→extensions cycle creates a lucrative revenue loop. 5. Children are especially vulnerable to chemical exposure. Relaxers on children under 10 can cause: early puberty fibroids infertility early hysterectomies increased cancer risk Dr. Mac advises never relaxing a child’s hair, but if done, the product must stay on no more than 5–10 minutes with complete scalp protection. 6. Scalp protection is essential for anyone still using relaxers. Use petroleum jelly over the entire scalp, not just the hairline. This reduces chemical absorption during both application and rinsing. 7. Dr. Mac pioneered the U.S. hair‑supplement industry. Developed Bella Nutri after research with a Finnish company (Scalp). Initially dismissed as a “witch doctor,” but now the hair‑supplement market is mainstream. 8. She refuses to participate in relaxer‑related lawsuits. Because she has warned people for 20+ years, she cannot ethically testify for those who ignored repeated warnings. Notable Quotes On the impact of chemicals: “The chemicals burn through the scalp… getting into the main bloodstream and causing hormone disruption.” On the increased cancer risk: “African‑Americans have a more than 45% increased risk when we use permanent hair dyes.” On synthetic braids: “As long as that synthetic hair is on her head, she is breathing in benzene.” On industry pushback: “People are about the green‑eyed devil called money.” On relaxing children’s hair: “Hopefully a mother doesn’t take her child to get a relaxer.” “Hair chemicals can lead to early puberty, fibroids, infertility, even hysterectomies before age 40.” On the vicious cycle of damage and profit: “It’s a 360‑degree money‑making cycle.” On caring more than her patients: “I feel like I’m caring more about someone’s health than they are caring about their own.” On pioneering supplements: “Hair and skin are internal organs—they manifest externally.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Melanye “Dr. Mac.” Maclin joins Rushion McDonald to discuss the serious health risks associated with hair relaxers, permanent dyes, and synthetic braids—particularly among Black women. Drawing from over 25 years of research and patient experience, she explains how chemicals used in these products absorb through the scalp, disrupt hormones, and significantly increase the risks of breast cancer, ovarian cancer, uterine cancer, early puberty, fibroids, and infertility. The conversation also highlights systemic resistance from the beauty industry, government agencies, and even consumers themselves—primarily due to financial incentives and lack of awareness. Dr. Mac advocates for safer hair practices, increased education, and protective measures to reduce exposure. She also discusses her pioneering internal hair‑health supplements, Bella Nutri, for women (2004) and men (2008), and how she helped introduce the U.S. market to nutritional hair support long before it was mainstream. Purpose of the Interview The purpose of the interview is to: 1. Educate listeners about the hidden health dangers …of chemical hair treatments including relaxers, permanent dyes, and synthetic hair containing benzene. 2. Advocate for informed hair‑care decisions Dr. Mac wants women—especially Black women—to understand how beauty practices impact long‑term health. 3. Encourage the beauty industry to adopt safety protocols Such as scalp protection, warning labels, and honest communication about risks. 4. Highlight Dr. Mac’s work and products Including her Bella Nutri supplements and educational platforms (Ask Dr. Mac). 5. Empower parents to protect children By avoiding chemical treatments on young girls whose bodies are especially vulnerable. Key Takeaways 1. Chemical relaxers and permanent hair dyes are strongly linked to increased cancer risks. Permanent dyes raise the risk of breast, uterine, and ovarian cancer. Black women exhibit a 45% increased risk of breast cancer when using permanent dyes. Combining dyes with relaxers significantly compounds the danger. 2. The danger comes from chemical absorption into the scalp. Relaxer chemicals include sodium, calcium, guanine, and lithium hydroxide. These chemicals burn through the scalp, entering the bloodstream and disrupting hormones, leading to early puberty, fibroids, infertility, and cancer. 3. Synthetic braiding hair contains benzene—a carcinogen. Benzene exposure affects both the stylist and the client. Risks include lung cancer and leukemia. 4. The beauty industry resists change because of profit. Salons rarely display warnings because “it affects business.” The relaxer–damage→hair‑loss→extensions cycle creates a lucrative revenue loop. 5. Children are especially vulnerable to chemical exposure. Relaxers on children under 10 can cause: early puberty fibroids infertility early hysterectomies increased cancer risk Dr. Mac advises never relaxing a child’s hair, but if done, the product must stay on no more than 5–10 minutes with complete scalp protection. 6. Scalp protection is essential for anyone still using relaxers. Use petroleum jelly over the entire scalp, not just the hairline. This reduces chemical absorption during both application and rinsing. 7. Dr. Mac pioneered the U.S. hair‑supplement industry. Developed Bella Nutri after research with a Finnish company (Scalp). Initially dismissed as a “witch doctor,” but now the hair‑supplement market is mainstream. 8. She refuses to participate in relaxer‑related lawsuits. Because she has warned people for 20+ years, she cannot ethically testify for those who ignored repeated warnings. Notable Quotes On the impact of chemicals: “The chemicals burn through the scalp… getting into the main bloodstream and causing hormone disruption.” On the increased cancer risk: “African‑Americans have a more than 45% increased risk when we use permanent hair dyes.” On synthetic braids: “As long as that synthetic hair is on her head, she is breathing in benzene.” On industry pushback: “People are about the green‑eyed devil called money.” On relaxing children’s hair: “Hopefully a mother doesn’t take her child to get a relaxer.” “Hair chemicals can lead to early puberty, fibroids, infertility, even hysterectomies before age 40.” On the vicious cycle of damage and profit: “It’s a 360‑degree money‑making cycle.” On caring more than her patients: “I feel like I’m caring more about someone’s health than they are caring about their own.” On pioneering supplements: “Hair and skin are internal organs—they manifest externally.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Lasse Vieren, een iconische naam in de Olympische geschiedenis, staat centraal in deze aflevering. Wij bespreken zijn opmerkelijke prestaties tijdens de Olympische Spelen van München in 1972 en Montreal in 1976, waarbij hij zowel de 10.000 als de 5.000 meter won. Vieren's legendarische val tijdens de finale van de 10.000 meter, gevolgd door zijn terugkeer en overwinning in wereldrecordtijd, illustreert de veerkracht en vastberadenheid van een atleet. Bovendien worden de controverses rondom zijn prestaties en beschuldigingen van bloeddoping belicht, waarbij zijn onmiskenbare talent en de context van zijn successen worden geanalyseerd. Deze aflevering biedt niet alleen een diepgaande verkenning van Vieren's atletische erfenis, maar ook een reflectie op de bredere implicaties van integriteit in de sport. The illustrious career of Lasse Vieren, an athlete who transcended the boundaries of distance running, is at the forefront of this discussion. Vieren's remarkable feats at the 1972 Munich and 1976 Montreal Olympics not only cemented his status as a champion but also revitalized the enduring legacy of Finland's distance running prowess. In Munich, during the 10,000-meter final, Vieren's unexpected fall could have signaled the end of his race; however, displaying remarkable resilience, he rose to reclaim his pace and ultimately triumphed, achieving a world record time of 27 minutes and 38.35 seconds. This extraordinary comeback not only highlighted his athleticism but also epitomized the spirit of determination that characterizes elite athletes. Furthermore, just ten days later, he claimed victory in the 5,000 meters, thereby reestablishing Finland's identity as a powerhouse in long-distance running, reminiscent of the legendary Flying Finns from the early 20th century. The narrative continues to evolve as we delve into Vieren's performance at the 1976 Montreal Olympics, where he replicated his success by securing gold medals in both the 5,000 and 10,000 meters. This unprecedented achievement marked him as a dual Olympic champion, a feat that has become increasingly rare in modern athletics. However, subsequent scrutiny arose around allegations of blood doping, an issue that has tainted the legacies of many athletes. Despite the absence of definitive proof against Vieren, the whispers of suspicion surrounding his training methods lingered, casting a shadow over his accomplishments. Notably, the conversation extends to how the perception of athletic integrity has shifted over time, particularly regarding the rigorous standards expected of Olympic competitors. In concluding our exploration of Lasse Vieren's legacy, we reflect upon the dichotomy between his monumental achievements and the persistent questions regarding the ethical implications of performance-enhancing practices in sports. His eventual foray into politics and public service further adds layers to his storied life, suggesting that the journey of an athlete often extends beyond mere competition. Vieren's story serves as a profound reminder of the complexities of athleticism, the pressures of public scrutiny, and the rich tapestry of human experience that defines the world of sports. The narrative of Lasse Vieren, a name synonymous with resilience in the annals of Olympic history, unfolds through a detailed examination of his extraordinary performances at the 1972 Munich and 1976 Montreal Olympics. Vieren's ascent to prominence is marked by his remarkable achievements in the 10,000 meters, where he not only faced physical challenges but also overcame the psychological barriers that accompany elite competition. His notable fall during the Munich final could have been a defining moment of defeat; however, his ability to recover and finish with a world record time is emblematic of the tenacity that characterizes elite athletes. This moment transcends mere athleticism, serving as a narrative of hope and determination that resonated deeply within the Finnish national identity and rekindled the mythos of the Flying Finns. Further exploration of Vieren's career reveals his triumphs in Montreal, where he once again showcased his dominance by claiming gold in both the 5,000 and 10,000 meters. This unprecedented achievement positions him as a figure of dual excellence, a rarity in the contemporary landscape of athletics. However, this narrative is not without its complexities; the allegations of blood doping that surfaced post-Montreal have cast a pall over his legacy. The dialogue surrounding these accusations invites a broader reflection on the ethical implications of performance enhancement in sports, as well as the pressures that athletes face in their pursuit of greatness. The historical context of these discussions, particularly concerning the Scandinavian doping practices, adds to the intrigue of Vieren's story and challenges the notion of uncompromised athletic integrity. In conclusion, Lasse Vieren's legacy is a multifaceted tapestry woven with threads of triumph, controversy, and resilience. His later endeavors in public service illustrate a life that extends beyond the realm of athletics, suggesting that the journey of an athlete often intertwines with broader societal narratives. Vieren's story serves as a reminder of the complexities inherent in the world of sports, where the pursuit of excellence is often accompanied by scrutiny and ethical dilemmas. As we reflect on his contributions to athletics and the discussions surrounding his legacy, it becomes evident that the essence of Vieren's journey embodies the spirit of perseverance amidst adversity, a narrative that continues to inspire future generations.Takeaways:In aflevering 38 bespreken we de iconische atleet Lasse Vieren en zijn prestaties.Lasse Vieren won zowel de 10.000 als de 5.000 meter op de Olympische Spelen.De opmerkelijke overwinning van Vieren in München omvatte een val en een wereldrecord.De beschuldigingen van bloeddoping hebben de erfenis van Lasse Vieren omgeven.Vieren's stoïcijnse karakter droeg bij aan zijn mythische status in de sportgeschiedenis.De focus van Vieren op de Olympische Spelen maakt hem een unieke kampioenschapsloper.Companies mentioned in this episode:Puma

Lasse Vieren, een iconische naam in de Olympische geschiedenis, staat centraal in deze aflevering. Wij bespreken zijn opmerkelijke prestaties tijdens de Olympische Spelen van München in 1972 en Montreal in 1976, waarbij hij zowel de 10.000 als de 5.000 meter won. Vieren's legendarische val tijdens de finale van de 10.000 meter, gevolgd door zijn terugkeer en overwinning in wereldrecordtijd, illustreert de veerkracht en vastberadenheid van een atleet. Bovendien worden de controverses rondom zijn prestaties en beschuldigingen van bloeddoping belicht, waarbij zijn onmiskenbare talent en de context van zijn successen worden geanalyseerd. Deze aflevering biedt niet alleen een diepgaande verkenning van Vieren's atletische erfenis, maar ook een reflectie op de bredere implicaties van integriteit in de sport. The illustrious career of Lasse Vieren, an athlete who transcended the boundaries of distance running, is at the forefront of this discussion. Vieren's remarkable feats at the 1972 Munich and 1976 Montreal Olympics not only cemented his status as a champion but also revitalized the enduring legacy of Finland's distance running prowess. In Munich, during the 10,000-meter final, Vieren's unexpected fall could have signaled the end of his race; however, displaying remarkable resilience, he rose to reclaim his pace and ultimately triumphed, achieving a world record time of 27 minutes and 38.35 seconds. This extraordinary comeback not only highlighted his athleticism but also epitomized the spirit of determination that characterizes elite athletes. Furthermore, just ten days later, he claimed victory in the 5,000 meters, thereby reestablishing Finland's identity as a powerhouse in long-distance running, reminiscent of the legendary Flying Finns from the early 20th century. The narrative continues to evolve as we delve into Vieren's performance at the 1976 Montreal Olympics, where he replicated his success by securing gold medals in both the 5,000 and 10,000 meters. This unprecedented achievement marked him as a dual Olympic champion, a feat that has become increasingly rare in modern athletics. However, subsequent scrutiny arose around allegations of blood doping, an issue that has tainted the legacies of many athletes. Despite the absence of definitive proof against Vieren, the whispers of suspicion surrounding his training methods lingered, casting a shadow over his accomplishments. Notably, the conversation extends to how the perception of athletic integrity has shifted over time, particularly regarding the rigorous standards expected of Olympic competitors. In concluding our exploration of Lasse Vieren's legacy, we reflect upon the dichotomy between his monumental achievements and the persistent questions regarding the ethical implications of performance-enhancing practices in sports. His eventual foray into politics and public service further adds layers to his storied life, suggesting that the journey of an athlete often extends beyond mere competition. Vieren's story serves as a profound reminder of the complexities of athleticism, the pressures of public scrutiny, and the rich tapestry of human experience that defines the world of sports. The narrative of Lasse Vieren, a name synonymous with resilience in the annals of Olympic history, unfolds through a detailed examination of his extraordinary performances at the 1972 Munich and 1976 Montreal Olympics. Vieren's ascent to prominence is marked by his remarkable achievements in the 10,000 meters, where he not only faced physical challenges but also overcame the psychological barriers that accompany elite competition. His notable fall during the Munich final could have been a defining moment of defeat; however, his ability to recover and finish with a world record time is emblematic of the tenacity that characterizes elite athletes. This moment transcends mere athleticism, serving as a narrative of hope and determination that resonated deeply within the Finnish national identity and rekindled the mythos of the Flying Finns. Further exploration of Vieren's career reveals his triumphs in Montreal, where he once again showcased his dominance by claiming gold in both the 5,000 and 10,000 meters. This unprecedented achievement positions him as a figure of dual excellence, a rarity in the contemporary landscape of athletics. However, this narrative is not without its complexities; the allegations of blood doping that surfaced post-Montreal have cast a pall over his legacy. The dialogue surrounding these accusations invites a broader reflection on the ethical implications of performance enhancement in sports, as well as the pressures that athletes face in their pursuit of greatness. The historical context of these discussions, particularly concerning the Scandinavian doping practices, adds to the intrigue of Vieren's story and challenges the notion of uncompromised athletic integrity. In conclusion, Lasse Vieren's legacy is a multifaceted tapestry woven with threads of triumph, controversy, and resilience. His later endeavors in public service illustrate a life that extends beyond the realm of athletics, suggesting that the journey of an athlete often intertwines with broader societal narratives. Vieren's story serves as a reminder of the complexities inherent in the world of sports, where the pursuit of excellence is often accompanied by scrutiny and ethical dilemmas. As we reflect on his contributions to athletics and the discussions surrounding his legacy, it becomes evident that the essence of Vieren's journey embodies the spirit of perseverance amidst adversity, a narrative that continues to inspire future generations.Takeaways:In aflevering 38 bespreken we de iconische atleet Lasse Vieren en zijn prestaties.Lasse Vieren won zowel de 10.000 als de 5.000 meter op de Olympische Spelen.De opmerkelijke overwinning van Vieren in München omvatte een val en een wereldrecord.De beschuldigingen van bloeddoping hebben de erfenis van Lasse Vieren omgeven.Vieren's stoïcijnse karakter droeg bij aan zijn mythische status in de sportgeschiedenis.De focus van Vieren op de Olympische Spelen maakt hem een unieke kampioenschapsloper.Companies mentioned in this episode:Puma

In this third episode of The Helsinki Brief: Inside Finnish Intelligence and Security, Dr Paul McGarr (King's College London) is joined again by Hannamiina Tanninen of the Finnish Security and Intelligence Service (SUPO) to explore Finland's 'comprehensive security' model — a point of reference in international debates on resilience. They unpack what “comprehensive security” means in practice: an all-of-society approach designed to keep Finland functioning as normally as possible during crises, from major disruptions and natural disasters to heightened security threats. The conversation looks at how the model is embedded across government, the private sector and civil society — and why joint exercises, consultation and coordination are central to making it work. The episode also looks at the foundations that make this approach work in Finland — including high public trust, the welfare state, a broad-based education system and mandatory conscription — as well as the role of the National Emergency Supply Agency. Finally, the discussion considers which elements of the Finnish model might be transferable elsewhere — and which are rooted in Finland's specific history, size and social cohesion. Hannamiina Tanninen is a doctoral researcher at the National Defence University in Finland, researching on modelling the strategic environment of the Finnish security of supply system with emphasis on defining economic intelligence and economic security in intelligence studies. She is also a visiting researcher at Imperial College London.

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. How do I gently encourage my parents to start going through their stuff? There's so much! 2. Did you know you would be a career military wife when you married your husband? Listener recommendation of the week: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline Chambers Instagram: @carochambers Substack: What to Cook When You Don't Feel Like Cooking Cookbook: What to Cook When You Don't Feel Like Cooking MENTIONED THIS EPISODE Ep 68: ⁠Decluttering for Senior Adults & Their Families with Jeannine Bryant⁠ PARING DOWN (SHANNON LEYKO): Sign up for my newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TAKE THE QUIZ!!⁠⁠⁠ "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. ⁠⁠⁠⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE for free checklist, hacks, worksheet, & more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: $250 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BornShoes.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, PARING Get 10% off your first order of OSEA skincare (sitewide) with code PARING at ⁠⁠⁠⁠⁠⁠⁠⁠⁠OSEAMalibu.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Free Meals from Hello Fresh + Free Breakfast For Life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Only $2.99 per meal from Every Plate + 10% off for a month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - CODE: paring299 Find furniture, decor, and essentials that fit your unique style and budget. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.wayfair.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 15% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

discover effective strategies and tips for learning Finnish

Buckle up for a physically and emotionally bumpy ride. Tess hatches a ludicrous plan to out Clark's abilities. Davis searches for ways to calm the beast inside. And after just a couple episodes of matrimony, Jimmy and Chloe are already on the fritz. We'll talk about lies, manipulation, and Finnish rock bands. Join us! ... ❤️ Better Help - Sign up for therapy and get 10% off at ⁠https://betterhelp.com/talkville⁠ __________________________________________________

Christer Kasurinen joins host Jesse Cohen to discuss a handful of prospects from Finland that could potentially be drafted by the Kings with the 17th overall pick. The pair discuss the strengths and weaknesses of the players, their teams and Finnish hockey at large in this preview of the 2026 NHL Entry Draft.

BONUS: The Communication Tax — Why Your Team Collaborates Too Much and What to Cut First In this BONUS episode, Roman Nikolaev challenges one of the most deeply held beliefs in the agile world: that more collaboration is always better. As Head of Technology at Cambri, Roman has watched teams burn their best hours in meetings and handoffs that create the feeling of productivity without the outcomes. He shares practical tools — from the vacation test to RFC processes — that help teams find the minimum viable level of collaboration. From Senior Engineer to Accidental Manager "I kind of accidentally ended up in management. I didn't want to lead anyone, I wanted to be just a senior engineer doing my stuff. But somehow, four months in the job, I was already leading a team, and then one year after, I was head of technology."   Roman's career in engineering goes back to the early 2000s. When he changed jobs during COVID, he specifically didn't want a management role — he wanted to code. But within months he was leading a team, and within a year he was running the entire technical organization at Cambri. That unexpected shift from hands-on engineering to leading teams gave him a front-row seat to how collaboration actually works — and how often it doesn't. What he noticed was that the most important differentiator for technical teams isn't technical knowledge — it's communication, and the tax you pay when communication goes wrong. The Communication Tax Is Real "The communication tax is real. The less we need to pay for communication, the more we can concentrate and own things end to end."   Roman describes a pattern most teams will recognize: stakeholders inside and outside the team — product managers, QA, scrum masters, product owners — and at some point, it becomes a game of telephone. The people doing the actual work don't have the context they need. The result? Unnecessary features, wrong implementations, suboptimal technical solutions that don't scale. His argument isn't that collaboration is bad. It's that every handoff, every meeting, every "quick sync" has a cost — and most teams aren't honest about how much they're paying. Handoffs Aren't Collaboration "If you look at a typical software development lifecycle — a ticket created by a product owner, refinement with the team, development, code review, QA, acceptance — there are quite many handoffs. If we can reduce some of this, we get a more effective workflow."   Roman walks through the standard ticket lifecycle and counts the handoffs: PO creates ticket, team refines, developer picks it up, code review with other developers, QA phase, acceptance phase. Each transition is a potential information loss. His provocation: instead of involving more people when someone struggles with a task, give the person working on it the tools and knowledge to complete it independently. The trigger for his thinking was a real team conversation where someone suggested everyone should "jump on the ticket" to help. Roman's response: wouldn't it be better to equip the individual rather than create more dependencies? Async Tools That Actually Work "Instead of gathering a meeting where people come unprepared or with some raw ideas, we have ownership for a task. Someone takes their time, writes down their thoughts, options in a document, and then we assign people to review it."   Roman shares two async practices his teams use at Cambri. First, the RFC (Request for Comments) process on Confluence — one person owns a decision, writes it up with options, and assigned reviewers sign off asynchronously. It turns out to be more effective at finding better technical solutions while spreading knowledge without requiring synchronous deep-dives. Second, his Monday written updates: every week, he spends about 90 minutes writing a detailed post covering all project statuses, what happened last week, what's coming, and business context. The team feedback in skip-level meetings is consistently positive, and he fields far fewer questions about business context and priorities than before the practice started. The Vacation Test "One heuristic would be that if one of the team members goes on vacation, the rest of the team can continue working on their task."   Roman learned this the hard way. He went on a typical Finnish one-month vacation. Before leaving, he explained the architecture and intent for a key task to his team. He came back to discover they'd built the completely wrong thing — wasting one month of a two-month project. He spent the remaining time working weekends, on planes, on trains, just to hit the deadline. The lesson wasn't that he needed more collaboration or synchronous communication before leaving. It was that he needed better communication — and a way to test whether shared context actually exists. His heuristic: if Alice goes on vacation, can Bob continue from where she stopped? If not, you don't need more meetings. You need better async context-sharing. Where to Start: Ownership First, Then Cut Meetings "I would probably first look into if a particular initiative, a feature, or some kind of process has an owner and well-defined roles. Usually, if there is no clear owner, that leads to a lot of synchronous meetings."   For Scrum Masters and team leads looking for a practical starting point, Roman offers a two-step approach. First, ensure every initiative, feature, and process has a clear owner with well-defined roles. Without clear ownership, meetings multiply because nobody is sure who's responsible, so everyone attends everything. Second, look at the team calendar starting with the biggest meetings and ask: can this be an RFC? A message? An email? Then experiment — cancel a meeting, replace it with an async channel, and see what happens. You can always bring it back. In the agile world, Roman argues, we should embrace experimentation with our own processes, not just our products. Recommended Resources Roman recommends Team Topologies by Matthew Skelton and Manuel Pais. The book gave him a clear mental model for independent teams that own their area end to end — teams aligned to value streams that own the customer problem completely. For more of Roman's thinking on collaboration, check out his Substack newsletter: Is Your Collaboration Good or Evil? on High Impact Engineering. About Roman Nikolaev Roman Nikolaev is Head of Technology at Cambri. He's spent his career thinking about how teams actually get work done — and his contrarian view that most teams collaborate too much has sparked real debate in the agile community.   You can link with Roman Nikolaev on LinkedIn.

A New Zealand Tahr hunt in the snow, lightweight mountain rifles, Finnish hunting culture, and the future of hunting in Australia with Miksu from Nokka Tactical.In this episode, Matt is joined by Miksu to relive his recent Tahr hunting adventure in the mountains of New Zealand. From snow-covered peaks and brutal climbs to the satisfaction of hunting one of the most iconic mountain game animals, Miksu shares the highs and hardships of a hunt that tested both gear and determination. The conversation covers the realities of mountain hunting, the challenges of steep terrain, and the lessons learned from spending long days in unforgiving country.Gear is a major focus of the discussion, with Miksu breaking down what performed exceptionally well and what he would change for the next trip. The boys dive into lightweight rifle setups and discuss why they're both big fans of Tikka and Sako firearms when reliability, accuracy, and weight matter most. From packs and optics to rifle configurations, there's plenty of practical insight for hunters planning their own mountain adventures.Originally from Finland and now living in Australia, Miksu also shares his perspective on the differences between hunting cultures in the two countries. The conversation explores traditions, access, attitudes toward hunting, and what makes each hunting culture unique. We also discuss his company, Nokka Tactical, which specialises in premium accessories and upgrades for Tikka rifles, along with his thoughts on where hunting in Australia may be heading in the years to come.For the latest information, news, giveaways and anything mentioned on the show, you can find all the links here. If you have a question, topic, gear review suggestion or a guest you'd like to hear on the show, get in touch via our socials.Disclaimer: Content shared on this podcast is for general information and entertainment purposes only. For the full disclaimer, click on this link.

Happy Pride! Let's get Queer As Comics! Writer, critic, curator, publisher and broadcaster Paul Gravett rejoins the show to talk about curating a fabulous new exhibition, Queer As Comics, to help launch the Quentin Blake Centre for Illustration! We talk about what makes comics queer (it's not just an issue of sexuality), the artists and comics he wishes he could have included in the show, the challenges of exhibiting comics as opposed to paintings, and why Queer As Comics' survey of 65 artists covering 80 years of history "starts with the Finnish" (as in Tom of Finland and Tove Jansson). We also get into the endlessness of Tove Jansson's life & creativity (and why Paul's committed to writing a big book about her anyway), his first exposure to queer comics (and again, why all comics are queer), how it feels to see the Quentin Blake Centre come to life and to see Quentin still making art in his 90s, and more. • More info at our site • Support The Virtual Memories Show via Stripe, Patreon, or Paypal, and subscribe to our e-newsletter

Pancreatic Cancer Halted by Virus Injection Researchers injected an engineered virus directly into pancreatic tumors in three patients — the virus replicated inside malignant cells, triggered an immune response, and stopped tumor growth and spread at an intentionally low early dose. Host Dave Asprey breaks down why oncolytic viruses can do what chemotherapy can't, how the tumor's dense biological wall becomes less of an advantage when a virus can replicate inside it directly, and why a measurable response at a safety dose is the kind of early signal that changes how he's watching this field. Sources: https://www.newscientist.com AI Chatbots and Teen Mental Health A new survey shows roughly one in five adolescents and young adults are now going to AI chatbots when they feel sad, anxious, nervous, or stressed, with usage heaviest in the 18–21 range. Host Dave Asprey explains why general-purpose language models designed to be engaging are dangerous as a substitute for real mental health support, why false reassurance from a chatbot may make the pipeline to real care harder to reach, and why this is a health systems story masquerading as a tech adoption story — and what parents need to do about it. Sources: https://www.nbcnews.com GLP-1 Drugs Cut Breast Cancer Risk Penn Medicine published a retrospective analysis of over 111,000 women finding GLP-1 exposure associated with about 35% lower odds of breast cancer in the full cohort and around 30% lower in a matched comparison group. Host Dave Asprey breaks down why this isn't just a weight loss story — it's a metabolic dysfunction story — explains the insulin resistance, inflammation, and hormonal environment mechanisms that may be driving the signal, and makes the case that this finding should be reshaping how oncologists and OBGYNs think about high-risk patients right now. Sources: https://www.pennmedicine.org Putin's $26 Billion Longevity Program The Wall Street Journal reports that Russia has made anti-aging research a Kremlin-level national priority through a $26 billion program including gene therapy, organ bioprinting, and xenotransplantation, led by Putin's daughter Maria Vorontsova and physicist Mikhail Kovalchuk. Host Dave Asprey breaks down what's geopolitical theater, what's legitimately frontier science, and why the real question is whether any findings will make it out to the broader research community or get locked inside a state program. Sources: https://www.wsj.com https://www.france24.com Sauna vs. Cold Plunge A landmark Finnish study tracked over 2,300 men for nearly 21 years and found increasing sauna frequency associated with dramatically lower cardiovascular and all-cause mortality — strongest at four or more sessions per week. Host Dave Asprey settles the debate with the actual data, explains what heat shock proteins and cold shock proteins actually are and why the evidence base behind them is nowhere near equivalent, and calls out the wellness marketing presenting early-stage mouse model research as the cold water equivalent of two decades of human mortality outcomes. Sources: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2521522 This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on cancer treatment breakthroughs, adolescent mental health and AI, metabolic drivers of disease, geopolitical longevity science, and the real evidence behind popular recovery modalities. Host Dave Asprey connects emerging clinical research, objective epidemiological data, and real-world optimization protocols into actionable frameworks for extending healthspan, sharpening performance, and staying ahead of the science. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: oncolytic virus pancreatic cancer, engineered virus tumor treatment, AI chatbot teen mental health, adolescent AI emotional support, GLP-1 breast cancer risk, semaglutide cancer prevention, metabolic dysfunction root cause disease, Putin longevity program Russia, New Health Preservation Technologies, anti-aging biotech geopolitics, sauna longevity mortality data, cold plunge cold shock proteins, RBM3 heat shock proteins, sauna vs cold plunge evidence, biohacking news 2026, longevity research, Dave Asprey, The Human Upgrade Thank you to our sponsors! - Suppgrade Labs | Grab your DAKE and Minerals 101 duo at shopsuppgradelabs.com and use code DAVEPOD for 15% off today - Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:42 – Pancreatic Cancer Halted by Virus Injection 01:44 – Teens & AI Therapy Chatbots 03:13 – GLP-1 Drugs Cut Breast Cancer Risk 04:30 – Russia's $26B Longevity Program 06:18 – Sauna vs. Cold Plunge 09:10 – Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

learn 10 high-frequency expressions, including education-related words

Anna-Maria is the Director of the Ateneum Art Museum in Helsinki, part of the Finnish National Gallery and one of the leading institutions dedicated to Finnish art from the 19th century to today. Previously the museum's chief curator, she has organized major international exhibitions and is known for her scholarship on Nordic art, women artists, symbolism, and cultural history.In this conversation, they discuss museums, scholarship, curatorial practice, silence, attention, accessibility, and the evolving role of cultural institutions. Together they explore how art history is shaped, who gets remembered, the importance of networks and mentorship, and the responsibility museums have in creating meaningful dialogue between historical works and contemporary audiences.The conversation also touches on Helen Schjerfbeck, exhibition making, Nordic identity, women artists, esotericism, and the ways art connects knowledge with something more intuitive, emotional, and human.A thoughtful and expansive conversation about art, perception, and cultural memory.

The Rocklopedia Fakebandica spends this episode discussing an assortment of fictional bands that don't quite fit into the show topics.  We look at musicals, podcasts, RuneScape, the Tudor era, and even the greats of Finnish cinema.  It's a mix that even we don't quite understand how it happened, but it works.

Jeremy and Joe on WGR discuss the rising stock of Finnish prospect Konsta Helenius following his impressive play and recent championship performance. They compare his potential ceiling to Noah Östlund and debate using these prospects as trade chips for established stars like Jordan Kyrou. The conversation also explores Devin Levi's trade value and the Sabres' upcoming offseason strategy. 01:32 - Konsta Helenius Hype 04:52 - Helenius and Östlund Comparison 07:41 - Sabres Trade Strategy 13:44 - Devin Levi Trade Rumors

Hosts Kaycee McIntosh and Julie Henningsen recount Finnish corporal Aimo Koivunen's March 18, 1944 ordeal during the Continuation War: leading a seven-man long-range ski reconnaissance patrol in Soviet-controlled Lapland at −20°C, he collapses under exhaustion during a Soviet encirclement and, unable to dose properly with mittens on, swallows the patrol's full bottle of Pervitin—30 tablets (90 mg) of methamphetamine. After a brief surge, he develops psychosis, is disarmed by teammates, and skis on “autopilot,” later waking alone after covering about 100 km. He mistakenly skis through a Soviet camp, burns down a cabin by lighting a fire on the floor, survives on pine buds, steps on a landmine, and spends a week in a ditch before rescue in early April—two and a half weeks later—with a 200 bpm resting heart rate, 43 kg body weight, and frostbite requiring toe amputations. The episode adds WWII stimulant history and argues war repeatedly pushes armies toward chemical solutions. 00:00 Podcast Intro 00:28 Lapland Night Chase 02:28 Pervitin Decision 03:21 Finland Versus USSR 07:07 Aimo Early Life 11:43 Elite Ski Scouts 15:43 Ambush And Escape 21:00 What Is Pervitin 26:14 Pervitin Kicks In 27:24 Psychosis Takes Hold 30:17 Disarmed and Blackout Skiing 31:43 Autopilot Navigation West 34:48 Soviet Camp Close Call 36:16 Cabin Fire Hallucinations 37:10 Crash Hunger and Landmine 38:51 Week in the Ditch 40:31 Rescue and Aftermath 43:02 Life After the War 44:02 Story Published and Legacy 45:26 War and Drugs Through History 48:40 Limits of Human Will 50:29 Closing and Listener Support Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Koivunen, Aimo — Personal memoir account published in Kansa Taisteli (1978). Wikipedia — "Aimo Koivunen." Grokipedia — "Aimo Koivunen." Commonplace Fun Facts — English translation of Koivunen's memoir excerpts. Ohler, Norman — Blitzed: Drugs in the Third Reich (2016). Wikipedia — "Otto Friedrich Ranke." Wikipedia — "Pervitin" and "Drug Policy of Nazi Germany." Yle (Finnish Broadcasting Company). MyHeritage / Geni — Genealogical records. Wikipedia — "Long-range reconnaissance patrol" and "Detached Battalion 4." Finnish Army Jaeger Brigade / Bushcraft USA — rakovalkea and kaukopartio equipment. PMC / Brieflands — stimulant psychosis research. PNAS / Nature Neuroscience — spatial navigation neuroscience. History.com / VA History — Vietnam and Civil War drug history. Wikipedia — "Winter War." WFYI / HyperWar — Finnish mobilization 1939. History of Finland — Wikipedia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get your learning gifts for the month of June 2026

Dr Susanna Rahkamo has been a member of the ISU Council since 2022. With her partner Petri Kokko she was the 1995 European Champion in Ice Dance, and was the originator of the Finnstep pattern dance. She has served as the President of Skate Finland, and in leadership roles with the Finnish and European Olympic Committees, and was previously the leader of the ISU Development Commission. Dr Rahkamo is running for a second term on the Council. International Skating Union's Congress is being held from June 10th through 12th, and at this meeting, member federations of the ISU will vote on office holders, including the President, the Vice Presidents, the Council, and members of the various committees that help to govern the sport. The ISU president, Jae Youl Kim, is running for re-election unopposed.However, the Vice President for Figure Skating is a contested position, with four candidates running, including the incumbent Benoit Lavoie. Eleven candidates are running for the ISU council positions for figure skating. Five positions will be elected at Congress. The Future Figure Skating podcast is featuring interviews with as many candidates for the VP and Council positions as possible in the lead up to the ISU Congress.And we hope that these interviews will help to clarify the issues facing the ISU as well as the visions of the individuals who form part of that leadership.Watch on YouTube:https://youtu.be/L-_rsrqZvCgTranscript: https://docs.google.com/document/d/1OdqScJ_Yuw2GdBT9z_gw87beVm8k4gPdCUVhEQZwf3I/edit?tab=t.0 ISU Council Interviews - Susanna RahkamoMy writing about the ISU's rule change proposals, in the episode description.Make sure you check out the other candidate interviews on YouTube! You can reach me at fsfuturepodcast@gmail.com or on Instagram at Future FS Podcast. You can support my work at ko-fi.com/futureoffigureskatingThanks for liking and subscribing! 

Host: Max Hartshorne, Editor of GoNOMAD Travel Episode: KÖKAR Island, Åland Archipelago, Finland Guest Insight: Natalie Björk of Brudhäll HotelEpisode SummaryIn this episode, Max travels to Kökar, a tiny island in Finland's autonomous Åland archipelago, where silence feels alive, and the Nordic light seems to glow from within. With only about 225 residents, Kökar is a place shaped by the sea, ancient history, and a deep sense of community.Max shares stories from the island's Bronze Age seal‑hunting camp, the eccentric baron who built a Mediterranean garden on a Baltic rock, and the bird migrations that funnel across the island in spectacular numbers. He also talks with Natalie Björk, who runs Brudhäll Hotel, about why visitors need at least three days to truly feel Kökar settle into their bones.What You'll Hear in This EpisodeKökar's ancient past and the 3,000‑year‑old seal‑hunting site at OtterböteWhy the island's light is legendary among artists and photographersHow the community once pooled money to buy a shared fishing boatA visit to Källskär KYELL‑sher and its 9,000‑year‑old glacial stone sculptureThe story of the Swedish baron who built a cliffside world of gardens and artHiking the Kalen Trail, with forests rare this far northExploring Hamnö HAM‑nuh, its monastery ruins, and kayaking in crystal‑clear waterWhy Kökar is a birdwatcher's paradise with more than 200 speciesLocal flavors: svartbröd, Koppskärs dricka, and ÅlandspannkakaThe magic of midsummer, when the sun barely setsIf You GoStay:Brudhäll Hotel with sea‑view rooms and an outdoor jacuzzi overlooking the BalticSandvik Marina & Camping for cabins, tent sites, saunas, and kayak rentalsGetting There:Ferries from mainland Åland or from Galtby on the Finnish side, both about 2.5 hoursStay on deck with a coffee. The birdwatching from the ferry is unforgettable.Best Time to Visit:Late June through early August for long days, warm cliffs, wildflowers, and midsummer celebrationsWhy This Episode MattersKökar is not a place you rush through. It is a place that slows you down, opens your senses, and reminds you what it feels like to be fully present. The silence is not empty. The light is not ordinary. And the space feels endless.This episode of the GoNOMAD Travel Podcast was hosted by Max Hartshorne and produced in South Deerfield, Massachusetts. Special thanks to Natalie Björk of Brudhäll Hotel for sharing her insight into life on Kökar. Learn more about Kökar Island at: https://www.kokar.axExplore the Åland Islands at: https://www.visitaland.com Read more travel stories on GoNOMAD: https://www.gonomad.comSubscribe & FollowIf you enjoyed this episode, subscribe to the GoNOMAD Travel Podcast and explore more stories from the world's most surprising places.Listen to more episodesVisit GoNOMAD.comMentioned in this episode:Check out all of our other travel podcasts from around the worldThis podcast is part of the Voyascape Travel Network, that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. If you are interested in advertising or sponsored content on any of our shows you can find out more at the link below.Voyascape Podcast Network

learn essential vocabulary useful for nutrition

review for Later Today: Craig Unger examines Finnish fears regarding Russian aggression and Donald Trump's history with the Kremlin. He questions whether Trump would honor NATO's Article 5 defense commitments if Russia were to invade a member nation now.1723 ST. PETERSBURG 

Marco Steinberg is a Finnish architect and designer who has worked extensively in the public sector in both Finland and the United States. In this interview, he reflects on his professional journey, from contributing to the founding of the Helsinki Design Lab to leading design-driven initiatives at UNDP, where he supported leadership teams around the world. Today, he works as a consultant and as a part-time professor at Aalto University. We talk about the course Design for Government, a pioneering program that motivates active collaboration between students, ministries, and public agencies in Finland.We talk about this book: ⁠⁠ In Studio, ⁠⁠⁠⁠Recipes for Systemic change⁠⁠ Bryan Boyer, Justin W. Cook and Marco Steinberg.And about this project: System PortfolioThis episode is part of the lists: Finlandia y diseño, Gobierno y diseño, Laboratorios de innovación, Gobierno y diseño, Finnish design in public sector, D&D in English, Políticas públicas y diseño and Educación en diseño. The title of the lists might be in Spanish but the content is trilingual. You can find interviews in English, Portuguese or Spanish.

Jim Geraghty is back! Join Jim and Greg for the Tuesday 3 Martini Lunch as Jim recaps his two-week trip reporting on national security in Finland, Latvia, and Poland. Jim explains how Finland is on guard against Russian mischief on the water and beyond, how Latvia's government folded while he was there, how the U.S. is helping Polish defenses, and just how much the Finns love their saunas.First, Jim recounts joining Finnish forces on patrol in the Gulf of Finland, where authorities closely monitor suspicious Russian-affiliated vessels and other potential security threats. He explains how Finland has built one of Europe's  most elaborate and extensive facilities in anticipation of a possible conflict with Russia that they hope never happens. And how he ended up eating Rudolph the Red-Nosed Reindeer.Next, Jim takes us to Latvia, which was in a full-blown political crisis while he was there, all due to some wayward Ukrainian drones. Jim explains what happened ,how it led to the prime minister's resignation, and what is expected to happen next.Then, it's on to Poland as Jim explains how his hosts were very pleased to see military help arriving from the U.S. - both in terms of troops and weapons.Finally, Jim explains the deep love the people of Finland have for their saunas.Please visit our great sponsors:Noble GoldDownload the free investor kit. No pressure. No obligation. Just the information.https://noblegoldinvestments.com/3ml Pocket HoseFor a limited time, get two free gifts—a 360° rotating pocket pivot and a thumb drive nozzle—whenyou buy the Pocket Hose Ballistic; just text MARTINI to 64000, message and data rates may apply.New episodes every weekday. 

The Fire closed the first half of their season on a high note, getting a hard-fought 2-1 win over visiting Toronto FC. Before getting into that, though, John and Tim get struck with World Cup fever and ask if Poch is even bothering to phone it in with the USMNT. When they actually get down to the game at hand, the hosts find a lot to like from a gritty performance. From Robin Lod's improved form, resulting in the opening goal, to Berhalter making adjustments at half that finally seemed to tighten things up with the 4-4-2, all the way to Djé's strong performance off the bench, John and Tim take a lot of positives from a game that was far from the prettiest game on the pitch in the Fire's last game for a month and a half.

TSN Director of Scouting Craig Button kicked off the show this morning live from Kelowna, and he brought a ton of insight from the Memorial Cup. Button shared his raw scouting report on 16-year-old phenom Landon DuPont, detailing exactly why the Everett Silvertips dynamic defenceman is being hailed as the NHL's next true superstar.   We then bounced around the professional ranks, picking Craig's brain on the tactical adjustments defining the NHL's conference finals out East and West. Finally, we brought the conversation right back home to Edmonton, getting Button's expert evaluation on the Oilers' newest European signing—Finnish forward Aku Raty—and where his 57-point skill set projects to fit in the organization.   It was then time for the Play Alberta Early Bird Bet of the day.   After the break, we got into Weekly Confessions for Spectrum Rent All. Some good confessions from the boys today.   We then finished off hour two with Fired Up for Gemco Fireplaces. Today, we're fired up about the season long CFL fantasy that launched today.

discover effective strategies and tips for learning Finnish

Learn Finnish by listening to the Finking Cap Podcast!Finland is said to be the happiest country in the world, however, we have people here who don't have enough money to cover the basics like food. I wanted to make an episode about how food banks in Oulu work. In this episode of the Finking Cap, I interview Katja Suhonen, the food aid expert and director of the "hub" where food donations are sorted and distributed to different locations. This hub is called Prikkakeskus, and their operating model has proven to be so successful that the city of Oulu has made it a permanent service, starting from 2026.After the interview, I point out a few Finnish words from our conversation and I explain them to you, in Finnish, of course.I have made the PDF transcript available for members of the Finking Cap Club: https://finkingcapclub.com/.The Finking Cap Club has lots of Finnish listening content, grammar courses and exercises, so if you're thinking of spending your summer learning Finnish independently, check it out.

The Finnish company behind the brand Oura, the maker of the health and wellness tracking ring has now filed to become a public company in the U.S. The company is valued at about $11 billion. And Pope Leo has raised his strong concerns on the development of Artificial Intelligence.

On this week's Munch My Benson, we wonder openly if the world would be a better place if the two leading actors from a certain 1985 Peace Corps comedy had a little less chemistry. While we certainly do break down this Season 12 stinker ("Delinquent") from the dark days just before Meloni left SVU, we go hard on the digressions in this one folks, so get ready for the only SVU podcast brave enough to incorporate Dolph Lundgren's Japanese bonafides, Finnish art house darling Aki Kaurismäki, and radical fecal gymnastics in a single episode.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, Matt, and Elyse R - y'all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests' youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam's Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, The Long Goodbye, and Bugonia with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: Season 20, Episode 22 "Diss"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support.

Bonus Episode #69 of BGMania: A Video Game Music Podcast. Today on the show, Bryan reviews Saros, the latest PlayStation 5 exclusive now available from Housemarque, the Finnish studio behind Returnal. Set on the hostile, shape-shifting planet Carcosa under an ominous and ever-present eclipse, the game follows Arjun Devraj, a Soltari Enforcer sent to investigate a lost off-world colony who arrives with his own deeply personal reasons for being there. This Musical Review covers the fast-paced combat loop and roguelite progression systems built around Carcosa's eclipse cycles, the game's striking environmental design and cinematic presentation, the multi-phase Overlord boss encounters that rank among the best the genre has to offer, and an honest look at the story's ambitious but uneven narrative and the emotional distance created by its complicated lead character. The episode also dedicates a full segment to the original score, how the dark, atmospheric, and cinematically driven music supports the tension and isolation of Carcosa at every turn, and what it contributes to moments where the writing alone doesn't quite carry the weight. Email the show at bgmaniapodcast@gmail.com with requests for upcoming episodes, questions, feedback, comments, concerns, or any other thoughts you'd like to share! Special thanks to our Executive Producers: Jexak, Xancu, Jeff, & Mike. EPISODE PLAYLIST AND CREDITS Sun is Forever from Saros [Sam Slater feat. Shards, 2026] Shattered, Rise from Saros [Sam Slater, 2026] Prophet from Saros [Sam Slater, 2026] Depth Charge from Saros [Sam Slater, 2026] All That Remains is Desecrated from Saros [Sam Slater, 2026] Architect from Saros [Sam Slater, 2026] Shepherd from Saros [Sam Slater, 2026] Fenestra Rosacea from Saros [Sam Slater, 2026] Priestess from Saros [Sam Slater, 2026] Love Ruins from Saros [Sam Slater, 2026] King from Saros [Sam Slater, 2026] Memori from Saros [Sam Slater, 2026] Crowned by Collapse from Saros [Sam Slater, 2026] Reputations from Saros [Daniel Avery, 2026] LINKS Patreon: https://patreon.com/bgmania Website: https://bgmania.podbean.com/ Discord: https://discord.gg/cC73Heu Facebook: BGManiaPodcast X: BGManiaPodcast Instagram: BGManiaPodcast TikTok: BGManiaPodcast YouTube: BGManiaPodcast Twitch: BGManiaPodcast PODCAST NETWORK Very Good Music: A VGM Podcast Listening Religiously

May 14, 2026 This episode of Everything Co-op features Part II of the Social Economy Road Show to NYC & Boston, with guests Michael A. Peck, Iñigo Albizuri, Ibon Zugasti and Kaisu Tuominiemi. Vernon and his guests explore the vision behind the initiative and highlight what participants can look forward to during the Road Show. The initiative will include a series of events that will focus on connecting with regional stakeholders, sharing knowledge, and identifying opportunities for collaboration and joint action to drive social and economic change. The institutional cosponsors for the May 25-31 ASETT-H@W&L Social Economy Road Show to NYC & Boston are: the American Sustainable Business Network, (ASBN), CUNY Law School Community Economic Development Clinic (CEDC), Local Area Assistance Fund in Boston (LEAF), Greater Boston Labor Council ( GBLC), Manufacturing Renaissance, & Humanity At Work & Life (H@W&L). Michael A. Peck served as Mondragon International's USA/Canada delegate (1999-2019) and currently serves as the ASETT (Arizmendiarrieta Social Economy Think Tank) USA & Canada representative. He co-edited Humanity@Work&Life volumes I & II (Oak Tree Press, 2023/2025), with Dr. Christina Clamp.  Iñigo Albizuri – ASETT General Director, Global Head of Public Affairs at Mondragon, President of CICOPA (the international organization of industrial and service cooperatives) and International Cooperative Alliance (ICA) Vice-President - Cooperatives Europe, representing Spain. Ibon Zugasti - International Project Manager at LKS Cooperative (the Management Consulting Division of Mondragon Corporation), Deputy Director of the Millennium Project Global Futures Think Tank, Managing Partner/Director in PROSPEKTIKER – European Institute for Futures Studies and Strategy, and leads the ASETT Foresight Hub. Kaisu Tuominiemi - a Finnish entrepreneur, educator, learning experience designer, and member-owner at TAZEBAEZ S. Coop, where she serves as Lead of Educational Programs and a Senior Learning Facilitator with the Travelling U team affiliated with Mondragon Team Academy (MTA) and Mondragon University (MU). Event listings & registration links are provided below for your convenience. Building Mutual Social Economy Bridges – NYC CUNY School of Law, Queens, NY Tuesday, May 26 • 2:30 PM - 5:30 PM RSVP here: https://asett-nyc.eventbrite.com (https://asett-nyc.eventbrite.com/)   An interactive convening focused on building the social and solidarity economy across local and global contexts, bringing together leaders from ASETT, Humanity @ Work & Life, and CUNY Law, in partnership with NYS Senator Jamaal Bailey! Participants are invited to an interactive event structured around the social and solidarity economy Bring your ideas, share your work, and connect with others shaping the social and solidarity economy.   Convened by the CUNY Law School Community Economic Development Clinic (https://www.eventbrite.com/e/preview?eid=1986831659979) and H@W&L.  Building Mutual Social Economy Bridges Reception SEIU 32BJ Local 615, 26 West Street, Boston, MA Thursday, May 28 • 6 PM - 8 PM A reception with leaders from Mondragón and Arizmendiarrieta Social Economy Think Tank (ASETT) and Humanity@Work&Life  – together with members of the American Sustainable Business Network, the Greater Boston Labor Council, and the Local Enterprise Assistance Fund. Come meet fellow practitioners, organizers, and leaders working at the intersection of business, labor, and community development. Connect, exchange ideas, and build momentum for a stronger, more collaborative social and solidarity economy. Event URL: https://asett-reception.eventbrite.com (https://asett-reception.eventbrite.com/)  Building Mutual Social Economy Bridges – Boston Josephine A. Fiorentino Community Center, Brighton, MA Friday, May 29 • 2:30 PM - 4 PM RSVP here: https://asett-boston.eventbrite.com (https://asett-boston.eventbrite.com/)

Finnish defenceman Miihkali Teppo joins Aaron Murphy for the latest episode of Clan Chat as he looks ahead to his second season with the Glasgow Clan.The pair discuss Teppo's off-season schedule, preparations for the upcoming campaign, and how excited he is to return to Glasgow for another year in purple.Murph also puts Teppo's impeccable fashion sense under the spotlight as the defenceman shares some insight into his style away from the rink.Watch now and catch up with one of the Clan's most reliable blue liners ahead of the 2026/27 season.

learn slang expressions for snacking

Sami Inkinen (@samiinkinen) is a Finnish-born, Stanford-trained entrepreneur and the founder and CEO/president of Trulia and Virta Health. Virta is on a mission to reverse metabolic disease in one billion people using technology, AI, and nutrition. A world-class endurance athlete, Sami is a triathlon age-group world champion and an 8-hour, 24-minute Ironman finisher, having completed the Hawaii Ironman World Championship seven times.This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/TimAG1 all-in-one nutritional supplement: DrinkAG1.com/TimWealthfront high-yield cash account: Wealthfront.com/Tim Wealthfront disclaimer: New clients get 3.30% base APY from program banks + additional 0.75% boost for 3 months on your uninvested cash (max $150k balance). Terms and conditions apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 1/30/26 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB, which creates a conflict of interest. Individual experiences and outcomes will differ. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, not bank-guaranteed or FDIC-insured, and may lose value.DISCLAIMER:The content of this episode is for informational purposes only. Neither Sami Inkinen nor Tim Ferriss is a medical professional, and nothing discussed here should be taken as medical advice or a substitute for consultation with a qualified healthcare provider.Timestamps:[00:00] Start.[01:45] How Sami uses 15 minutes every Sunday to outrun the universe.[03:37] Virta: at a thousand employees and counting.[04:15] The 5 a.m. boot-up: cold lake, core work, and emptying the dishwasher.[06:45] Why mood follows movement before the brain even boots up.[11:54] Saying no to 99% of what “normal people” do.[19:29] The weekly architecture.[20:29] Two direct reports: the case for radical subtraction.[21:09] 553 CEO letters and the case for one scalable habit.[32:36] The text-file life plan.[33:32] The 15-year personal plan Sami stumbled into by accident.[34:30] The four-pillar formula for not cracking in 26 years of founder life.[38:20] What “white Japanese people” and beer steins in saunas have in common.[45:55] Smoke saunas, löyly, and the one Finnish word worth knowing.[48:37] The lean, ten-percent-body-fat triathlete who was quietly going prediabetic.[53:07] Why 93% of American adults are metabolically unhealthy.[56:05] Reversing type 2 diabetes the way Virta actually does it.[1:00:17] Most surprising interventions.[1:03:32] The pancreatic cancer trial that bought patients 35% more time.[1:07:02] The McDonald's protocol: how to reverse diabetes from the drive-thru.[1:16:00] Why GLP-1 adherence collapses and Virta's doesn't.[1:21:10] Vegans, tofu, and the hardest macronutrient to get right.[1:25:27] The dose-response curve that lets perfect stop being the enemy of progress.[1:29:32] VO2 max blocks: how Sami trains an 80+ engine without burning out.[1:41:56] Hacking 10% off your running speed in four weeks.[1:46:09] Progressive overload, specificity, and the case against the long ride.[1:50:07] 45 days, three hours, and a contract to keep a marriage afloat.[1:55:27] The lightning strike in the middle of the Pacific that started a family.[2:01:15] The 36-year-old who bought his first car only because his wife made him.[2:05:40] The book recommendation no one saw coming: Trejo.[2:07:51] The PSA: chronic, progressive, and irreversible — three words Sami refuses.[2:11:40] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caitlin Clark named Grand Marshal of Indy 500, San Diego Mosque shooting, Kim Mathers mugshot collection, Rashee Rice to jail, Hayden Panettiere pops off, Meghan Markle keeps failing, and YouTuber Ryan Upchurch loses defamation lawsuit. Remember that you can go see Sponge at Rock & Brews on Thursday night. Teebs made the national spotlight on FS1 for his Detroit Tigers wardrobe. Caitlyn Clark to be the Grand Marshall of the Indy 500. The WNBA must be pissed. Eminem's ex-wife Kim Mathers is piling up the mugshots. Detroit Mayor Mary Sheffield vs Teen Takeovers. Kansas City Chief Rashee Rice is going to jail for smoking the reefer on probation. Joe Rogan and Theo Von are making up. Mackenzie Shirilla's father has been placed on administrative leave from his gig following the release of The Crash. InfoWars may be toast, but Alex Jones is still rolling. Musician/YouTuber Ryan Upchurch is ordered to pay $17.5M to the family of Kiely Rodni for being a prick online. A couple of loser teens shot up a mosque in San Diego and killed 3. A woman fell in a womanhole in New York and was electrocuted. She's dead. Paul Caneiro is the worst brother and uncle possibly ever. Ryan Reynolds and Blake Lively stiffed their contractors. Kanye West doesn't want to pay for his web design. He's currently constructing a temporary concert venue in Albania. 13-year-old kid vs Karen. Who ya got? Bitches be trifling. Tyson Fury's daughter is married at 16 and it was a lavish event. Hayden Panettiere is popping off left and right following the release of her memoir. Madonna truly loved Michael Jackson. We remember his historic and impactful press conference for the This Is It Tour. Spencer Pratt has good ads… but are they airing on LA television? Meghan Markle can't draw crowds like Princess Kate. The beast put out an anniversary post celebrating 8 years of marriage. Prince Harry's cousin hates him. Meghan loves far-right Finnish politician Willie Rydman. Meghan is the new Wallis Simpson. South Park is coming back in September. Slow down. Merch is for sale! Buy it. Or don't. But do. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

What's up, dudes? Tim Babb from Can't Wait for Christmas joins me to dive into the bonkers special “Andy Williams & the NBC Kids Search for Santa!”Andy Williams is on a mission to restore his family's honor. Years ago his ancestor used to help Santa with his mail until one day he abandoned his mission out of frustration. Andy convinced  several NBC kid stars from The Cosby Show, Silver Spoons, and more to join him. You see, if 12 true believers accompany him to Santa's, there's a chance Santa will forgive his bloodline. Dark!After searching for clues at political assemblies, museums, and churches, he finally finds the mailman that delivers to the North Pole. Of course, there's also a detour at a dinner where the NBC kids show the Finnish how 'Muricans sing and dance at Christmas. Eventually, they make their way through Lapland to the North Pole, where Andy forces the kids to freeze outside while he gets to be warm and cozy with Santa.Is there kidnapping? Sort of. Is there a funky “Jingle Bells?” Definitely! Does Santa explode? Absolutely! So grab your snow shoes, search for clues, and follow Santa's mailman to this episode on Andy Williams & the NBC Kids Search for Santa!”Can't Wait for ChristmasFB: @CantWaitForChristmasPodIG: @cantwaitforchristmaspodTwitter: @ChristmasPodGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter,  Instagram,  Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com!  Later, dudes!

On this edition of the Loaded Radio Podcast, Scott Penfold sits down with the undisputed "Queen of Symphonic Metal," Tarja Turunen. In an incredibly raw and revealing conversation, Tarja discusses her tenth solo studio album, Frisson Noir (Free-sohn Nwahr), which she confirms is the heaviest and most aggressive work of her entire career. Tarja opens up about the "Sisu" (See-soo) spirit of Finnish perseverance, her recent high-profile European tour reunion with former Nightwish bassist Marko Hietala, and why she has officially retired from performing in high heels. From her early days being bullied in the village of Puhos to her current life in Spain, we explore the woman behind the mask. We also get the "Nuggs" on her brand-new singles featuring Dani Filth and Chad Smith, and find out if a return to the stage with Nightwish is truly off the table in 2026. STAY LOUD: Catch the full breakdown of today's stories on the Metal Breakdown Daily podcast (Mon-Fri), or crank the hard rock and metal 24/7 on our live digital stream at LoadedRadio.com. Follow the Madness: Download the Free Loaded Radio App: Available on App Store & Google Play YouTube: Subscribe for daily video updates Socials: Facebook, X, Instagram, Threads, TikTok

Today's guest is Lisa Steele. Lisa is a fifth-generation chicken keeper, Maine master gardener, TV personality, and founder of Fresh Eggs Daily, her brand and blog devoted to backyard chickens, gardening, and seasonal living. Lisa is also a cookbook author and recently released her new book, “In Season: 125+ Sweet and Savory Recipes Celebrating Simple, Fresh Ingredients.”  Lisa joins host Jessie Sheehan to talk about growing up across the street from her grandparents' chicken farm, baking angel food cake with eggs from the family flock, and how raising chickens led to her blog, books, TV show, and natural poultry product line.  Lisa also walks Jessie through her recipe for pannukaku, the Finnish oven pancake with a custardy interior and puffy, golden brown exterior. Lisa's version is savory with a ricotta honey whip, peas, asparagus, soft-cooked eggs, and honey mustard dressing. Click here for Lisa's Finnish Oven Pancake with Ricotta Honey Whip, Peas, and Asparagus from “In Season.” Subscribe to our Substack for more baking news and recipes. Visit cherrybombe.com for magazine subscriptions, tickets to upcoming events, and more. More on Lisa: Instagram, website, “In Season” cookbook More on Jessie: Instagram, “Salty, Cheesy, Herby, Crispy Snackable Bakes” cookbook

Dr. Teddy Bross is a practicing family medicine physician at Highpoint Direct Care where he focuses on the treatment of athletes and active adults in Colorado and select surrounding states. He is an avid mountain ultra trail athlete, husband and father. Happiest in the company of friends and indulging in small joys, Dr. Teddy is a seeker of wild flowers, avid reader and consumer of poetry, and frequent DIY project manager, including the building of a dreamy Finnish basement sauna.In this episode, Teddy and Jon talk about the massive gaps that exist in traditional medicine for endurance athletes and why so many runners are struggling with fatigue, low energy availability, recurring injuries, and burnout without getting meaningful answers.They dive into the realities of modern healthcare, why most runners wait too long to seek help, and how Teddy approaches athlete care differently through direct primary care. The conversation also explores ferritin and iron deficiency, underfueling, GI issues in endurance sports, why so many athletes are chronically exhausted, and how curiosity plays a role both in medicine and in running.Teddy also shares stories from pacing David Roche at Leadville, witnessing the emotional moment at Foresthill during Western States, and what excellence really looks like behind the scenes.This episode is a deep look at athlete health, performance, consistency, and the systems that either support or fail runners trying to stay healthy long term.Stay connected: Learn more about Highpoint Direct Care: https://www.highpointdirectcare.com/aboutusDr. Teddy Bross on Instagram: https://www.instagram.com/run.doctor/This episode is supported by:Precision Fuel & Hydration - Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at www.precisionhydration.com.Boulderthon - Our favorite Colorado race event with a variety of distances. Use code FTLR2026 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Good Ranchers - Better training starts with better inputs. Good Ranchers delivers high-quality, American-sourced meat and seafood so you can stay consistent with your protein and iron. We heard you! The code IRON is now worth $40 and offers the ability to try out a box before subscribing, but if you want to jump in on a subscription you get $100 off the first three months (total) plus a free bonus protein. Visit goodranchers.com to start shopping!Tifosi Optics - If you've been curious, now's a great time to try them. Head to tifosioptics.com and use code FTLR2026 to tell ‘em i sent you!If you're in Boulder for BolderBoulder week, come hang with us at two community events:• Thursday, May 21 at Skratch Labs Table: free shakeout run with Chelsea Sodaro and the MomForward Movement benefiting For All Mothers, followed by a live FTLR panel with Chelsea and Kara Goucher. Raffle prizes from On, Coros, Rapha, and Oiselle. Learn more here: https://www.movemint.cc/events/momforward_movement_unlockingyes• Friday, May 22 at Otto and Co on Pearl: “Fueling the Long Run,” presented by ProBio and FTLR with Hillary Allen, Charlie Sweeney, and Dr. Marc Bubbs. Shakeout at 6:30 p.m., panel at 7:15 p.m. Proceeds benefit the Colorado Athletics Project. Learn more here: https://www.movemint.cc/events/probio-fueling-the-long-run

The conventional wisdom is that history doesn't repeat, it rhymes. With that in mind, we'll revisit two programs from an earlier time of uncertainty, when traveling was difficult amid world and family situations. We can become armchair travelers, and enjoy a grand variety of World music from all corners of the globe. In the first installment, we'll hear from the Finnish band Frigg, The Russian group The Terem Quartet, The Battlefield Band from Scotland, Itzhak Perlman and the Andy Statman Klezmer Orchestra and many more. Find a comfy chair and travel the world with some great music … this week on The Sing Out! Radio Magazine.Pete Seeger / “If I Had A Hammer”(excerpt) / Songs of Hope and Struggle / Smithsonian FolkwaysFrigg / “Juhlamarssi” / X X / Self-producedViguele / “Rosario por Malaguenas” / Tempermento-Traditional Music from Spain / ARCThe Terem Quartet / “The Legend of the Old Mountain Man” / Terem / RealworldLakou Mizik / “Wa Di Yo” / Wa Di Yo / CumbanchaGeoffrey Oryema / “Land of Anaka” / Realworld 25 / Realworld Debashish Bhattacharya / “Amrit Anand” / Calcutta Chronicles / RiverboatAlasdair Fraser / “Dawn Dance” / Dawn Dance / CulburnieFrigg / “Early Bird” / X X / Self-producedAldeia dos Anjos / “Mal-me-quer” / Discover Music from Brazil / ARCIyatra Quartet / “Chandra” / Break the Dawn / PRS FoundationKamakahi-Kuo-Pahinui Hawaiian Slack Key Band / “Monterey Sunrise” / Hui Aloha / Dancing CatBattlefield Band / “Seven Braw Gowns” / The Producer's Choice / TempleItzhak Perlman w/ The Andy Statman Klezmer Orchestra / “Shalom Aleykhem” / In the Fiddler's House / AngelPete Seeger / “If I Had A Hammer”(excerpt) / Songs of Hope and Struggle / Smithsonian Folkways

CannCon and Ghost open Tuesday's geopolitics-heavy show with Ghost leading the charge. John Brennan goes on MSNBC and openly tells embedded bureaucrats to hold the line, and James Comey follows with the same message minutes later, giving CannCon two dog whistles in one segment to unpack. Netanyahu tells 60 Minutes he wants to zero out the $3.8 billion in annual US military aid within a decade, and CannCon catches that he skipped the 2020 Trump meeting entirely in his timeline of conversations about Iran. Meanwhile, Israeli Finance Minister Smotrich says the war must end with Israel changing its borders to include Gaza, Lebanon, Syria, and the West Bank. Ghost breaks down the Knesset dissolution threat and why Netanyahu's only card left is reigniting the Iran war. The UAE is secretly attacking Iran while simultaneously begging Trump for a currency swap, as its banks hemorrhage hundreds of billions. Venezuela's oil is back at 2018 levels, global reserves are draining at a record pace from the Strait of Hormuz blockade, and Alaskan oil leases hit $163 million at auction. Ghost connects Trump's tariff history from McKinley through 1912 to today. Finnish president Stubb is profiled as a Western-groomed globalist, and a French presidential candidate calls for France to leave NATO.

THE G.Y.M. — PILOT, ACT ONE By Dani HanksWelcome to the run-down fitness shithole at the end of the strip mall. Two buildings left standing, a tech repair shop and The G.Y.M., and across the street a brand new chrome-and-barbell luxury chain called Solstice is having its grand opening on the same day Valerie is trying to film her grand re-opening commercial.Valerie inherited her childhood sanctuary the hard way. The previous owner got hauled off in handcuffs as "The Flamingo King," the FBI took the penguins, and she sank her life savings into keeping the bulldozers off the lot. Now the bike handlebars are snapping mid-shoot, the wifi is down, the POS is down, the smoothie blender is wifi-controlled (a mistake), and a real estate vulture in pinstripes will not stop circling the parking lot. Her ragtag crew, an Insta-thirsty trainer, a Finnish golden retriever on a visa, a chaos-gremlin receptionist who cannot swim, a buttoned-up IT guy from next door, a smoothie-bar veteran who misses the cocaine era, and a crystal-worshipping yogi with prison connections, is the only thing standing between Valerie and the wrecking ball.It's a found-family workplace comedy in the bloodline of Cheers, Superstore, and The Bear, but make it the gym. HBO sitcom material with prime-network legs. Dani Hanks' pilot won the 2024 Austin Film Festival Josephson Entertainment Fellowship, the year-long development deal AFF hands to the one teleplay it bets the most on, and ISA named Dani one of the Top 25 Screenwriters to Watch in 2025.We recorded this live at Podcast Movement at SXSW in front of a packed house of our peers, and you can hear it in the room. The energy, the laughs landing in real time, the cast riding the wave together. Video version available on YouTube and across our channels. Lean in with that, then let Act One take you the rest of the way.CASTHeather Foster - Narrator Allison Dunbar - Valerie Yasmine Al-Bustami - Kayla and Spin Client Kensington Tallman - Alexa and White Trash Spin Diva Shaan Sharma - Wade, Bored EMT, and Johnny Joe Nemmers - Gary Hughes, Cocky Newscaster, Television, and Gruff Driver Jacob A. Ware - Bryan and Sam Brian Villalobos - Chris, Weak-Armed Client, and Handyman Amy Bailey - Mary, Gem, Peppy Newscaster, First AC, and Phone Scott Hervey - Client Carlin (special guest appearance, our attorney from Weintraub Tobin)Produced by Manifest Media. Created by Jack Levy, Mark Knell, and Shaan Sharma.This live read benefits Best Friends Animal Society, selected by Allison Dunbar, dedicated to bringing no-kill to every shelter in the country. Save Them All. bestfriends.org/donateSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allie interviews Bunni Pounds, the founder of America Reads the Bible. This event hosts 500 notable Americans — including President Trump — reading the Bible ahead of America's 250th anniversary. Ron takes over as host, analyzing Governor Abigail Spanberger's power grab to secure 10 of Virginia's 11 congressional districts for Democrats. He also takes a look at why America is carefully handling the Strait of Hormuz amid the Iran war, as well as former California Democrat Rep. Eric Swalwell's resignation, while stopping from time to time to answer some viewer questions. Finally, Allie interviews Päivi Räsänen, a Finnish lawmaker who was charged with hate speech for quoting the Bible! Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets are on sale now at: https://sharethearrows.com Share the Arrows is sponsored by: A'del Natural Cosmetics: AdelNaturalCosmetics.com Range Leather: RangeLeather.com/ALLIE We Heart Nutrition: WeHeartNutrition.com Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com Learn about Paivi's case: https://adfinternational.org/cases/paivi Text "Allie" to 83848 to send encouraging messages to Paivi and her legal team. – Time Codes 0:00 Introduction 1:16 America Reads the Bible 8:56 Virginia Redistricting Vote 21:38 Iran War Update 31:12 Government Revelations and Resignations 49:10 The Bible Is Hate Speech in Finland – Today's Sponsors: Fellowship Home Loans | Start with a free consultation at FellowshipHomeLoans.com/Allie and receive a $500 credit at closing. Seven Weeks Coffee | Experience the best coffee while supporting the pro-life movement with Seven Weeks Coffee. Use code ALLIE at https://www.sevenweekscoffee.com to get up to 25% off your first order, plus your free gift! Patriot Mobile | Go to PatriotMobile.com/ALLIE or call 972-PATRIOT. Use promo code ALLIE for a free month of service. Your gift to ADF will be used to fight for religious freedom around the world, including in Turkey. And for a limited time, all gifts will be MATCHED thanks to a special grant — only while funds last. Go to JOINADF.com/ALLIE or text ALLIE to 83848 to give today. Good Ranchers | If you go to GoodRanchers.com and subscribe to any of their boxes of 100% American meat, you'll save up to $500 a year! Plus, if you use code ALLIE, you'll get an additional $25 off your first order. Episodes You May Like: This Is a War Against Radical Islam, Not Just Iran | Ron Simmons | Ep 1314 https://www.youtube.com/watch?v=f93ttHx2jsg&t=1s Persecution Is Coming to the U.S., Says Jailed Pastor | Guest: Pastor Andrew Brunson | Ep 425 https://www.youtube.com/watch?v=uAACDI1ktJs Reading the Bible | Ep 117 https://www.youtube.com/watch?v=S48MnzUdRv8 --- ► Buy Allie's book, "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": https://alliebethstuckey.com/book ► Subscribe to the podcast: iTunes: https://apple.co/2UVssnP Spotify: https://spoti.fi/2FwkXxj ► Connect with Allie on social media: https://twitter.com/conservmillen https://www.instagram.com/alliebstuckey/ https://facebook.com/allieBlazeTV/ ► Relatable merchandise — use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey

While were gone: the trailer for the Hershey movie! And Coachella! Did you miss us? We're talking the Poosh tent sandstorm disaster, Miles Teller's big bet on a Finnish canned cocktail, Lauvey's Fortnight skin, Taylor Momsen's spider bite, the feud between Alex and Alix (Cooper, Earle), Lori Loughlin's new bob (NOT A WIG), Tyler the Creator takes on fucked up surveillance culture and.... Cameron Winter spotted with Olivia Rodrigo? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices