POPULARITY
Categories
On this “NASM CPT Podcast,” host Rick Richey takes a deep dive into the surprising benefits—and occasional pitfalls—of running a mile a day. Recalling those dreaded school PE mandates to “run the mile,” Rick explores how this accessible and straightforward form of exercise can transform health for people of all fitness levels. Drawing from current physical activity guidelines and peer-reviewed studies, Rick reveals that even just five to ten minutes a day of slow running can significantly lower all-cause and cardiovascular mortality risks. But he's quick to weigh both sides, outlining possible risks like joint pain, stress fractures, and the importance of listening to your body, especially if you have existing conditions or are just starting out. Rick also shares practical strategies for beginners, emphasizing that you don't need to start by running—walking is a perfectly valid entry point, and he discusses intermittent versus continuous walking for better fitness outcomes. He highlights the value of ramping up intensity gradually, tracking your progress, and allowing for proper recovery and nutrition. The monologue presentation touches on the Daily Mile initiative, which encourages everyone (regardless of age or fitness) to complete a mile a day at any pace, emphasizing inclusion and consistency. Beyond the physical, Rick explores mental health benefits, urging listeners not to fear the mile and instead see it as a gateway to improved well-being. Tune in for actionable tips, research-backed encouragement, and inspiration to make the mile your own. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
Recalling America - The Check is DueWebsite: http://www.battle4freedom.com/Network: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.youtube.com/@_battle4freedomhttps://www.biblegateway.com/passage/?search=Numbers%2015%3A16&version=CJBNumbers 15:16The same Torah and standard of judgment will apply to both you and the foreigner living with you.https://www.dailymail.co.uk/sciencetech/article-14898237/Emergency-911-systems-pennsylvania.htmlEmergency 911 systems go down in US state leaving thousands to fend for themselveshttps://www.dailymail.co.uk/sciencetech/article-14898167/Urgent-warning-bread-DEADLY-ingredient-kroger-walmart.htmlUrgent warning as bread recalled from at least 2,500 stores due to potentially DEADLY ingredienthttps://www.dailymail.co.uk/sciencetech/article-14896909/China-remote-controlled-cyborg-BEES-spy.htmlChina creates remote-controlled cyborg BEES that could be used for secret spy missionshttps://www.dailymail.co.uk/sciencetech/article-14896973/Joe-Rogan-podcast-Lyme-disease.htmlJoe Rogan makes explosive claim about insidious disease spreading through US: 'It was weaponized'https://www.dailymail.co.uk/news/article-14563845/prayer-app-hallow-gen-z-users-religion.htmlUGLY secrets of America's most popular Christian prayer app, as founder abandons troubled Hollywood backers. Report by JAMES REINLhttps://www.dailymail.co.uk/news/article-14901341/adlai-mestre-indicted-murder-mother-father-sister-escape-police-bodycam-tijeras-new-mexico.htmlMan 'murders his parents, sister, and dog' in unimaginable horrors before 'dragging bodies to ravine'https://www.dailymail.co.uk/news/article-14901233/nevada-teacher-abusing-kids-school-taji-hillson.htmlNevada teacher admits abusing dozens of kids as young as twohttps://www.dailymail.co.uk/news/article-14903159/Humanitarian-city-proposed-Gaza-concentration-camp-Palestinians-ethnic-cleansing-former-Israeli-PM-says.html'Humanitarian city' proposed for Gaza would be a concentration camp for Palestinians and ethnic cleansing, former Israeli PM saysCredit to:Photo by John-Mark Smith from Pexels: https://www.pexels.com/photo/map-of-the-world-book-laid-open-on-brown-wooden-surface-32307/
“I really think that the purpose is to make space for the unknown, uncertainty, and for our kind of humility in the face of the complexity of our belonging to the physical world. So it's our animality, our physicality, all of that is so complicated and difficult to grapple with. The unknown is uncontrollable and is a huge abyss, as we know, for everybody. I do think that I'm trying to pivot here a little bit towards meeting the patient's attempts to grapple with that unknown.” Episode description: We begin by examining the assumptions of causality that we humans commonly invoke when faced with physical ailments. Childhood imaginings come forward during such times, and, despite being distressing, they offer comfort in the face of frightening uncertainty. Similarly, analytic theorizing has occasionally suggested certainties in the face of the unknown. This may limit the analytic space, thereby making vulnerability, fears, and new awarenesses less accessible. Sharone presents clinical material from patients with testicular cancer and lymphoma, where their psychogenic theories of etiology interfered with their medical care. We consider the distinction between patients with somatic symptoms and psychosomatic patients. We question the ability of the analytic method to uncover the origins of medical illnesses while emphasizing the importance of recognizing the "particular possibilities of our method." Our Guest: Sharone Bergner Ph.D. is a clinical psychologist and psychoanalyst in full time private practice of psychoanalysis, psychotherapy and clinical supervision in New York City. She is a member and former faculty at the Institute for Psychoanalytic Training and Research and is Adjunct Assistant Clinical Professor and a clinical supervisor at the NYU Postdoctoral Program in Psychotherapy and Psychoanalysis, in the Contemporary Freudian track, where she teaches a course called The Body in Analytic Reverie. She is a member of the International Psychoanalytic Association and the editorial board of The Psychoanalytic Quarterly. She has a special interest in the body/mind in relation to maternal reverie in early development, vitality, embodiment, and medical issues, having worked early in her career in a cancer hospital, with the internal medicine, OBGYN, and dermatology clinics of a large urban teaching hospital, with political refugees and with parent-child pairs. Recommended Readings: 1. Bergner, S. (2011). Seductive Symbolism: Psychoanalysis in the Context of Oncology. Psychoanalytic Psychology 28:267-292. 2. Gottlieb, R. (2003). Psychosomatic medicine: the divergent legacies of Freud and Janet. Journal of the American Psychoanalytic Association, 51:857-881. 3. Winnicott, D.W. (1966). Psycho-Somatic illness in its positive and negative aspects. International Journal of Psychoanalysis, 47:510-516. 4. Lombardi, R. (2017). Body-Mind Dissociation in Psychoanalysis: Developments After Bion. Routledge. 5. Lemma, A. (2015). Minding the Body: The Body in Psychoanalysis and Beyond. Routledge. 6. Miller, P. (2014). Driving Soma: A Transformational Process in the Analytic Encounter. London: Karnac. Not to be missed: case vignette: Recalling a Challenging Analytic Case, pp. xxvi-xxxviii
Ephesians 6:10-13 - Being Strong in the Lord Focus on Ephesians 6:10-13, particularly the "wiles of the devil," defined as schemes, tricks, and lies. The devil attacks to prevent people from standing firm. "We wrestle not against flesh and blood." Personal experience of being tempted to stay silent before speaking. The devil tries to discourage and bring down. Weightlifting Analogy Relating scripture to weightlifting, using the example of his son's weightlifting journey. Son initially struggled in football but persevered. Improved through hard work, nutrition, and weightlifting. Became a top performer in the weight room. The central nervous system's role in lifting heavy weights. Body resists heavy weight, causing shaking, pain, and mental discouragement. Many quit at this point. Overcoming the "wiles of the devil" is like pushing through the pain and mental barriers in weightlifting. The devil uses lies and tricks to make challenges seem impossible. Example: "This person has hurt you too much." Advice given to his son and nephew: Hold the weight to understand the feeling. Prayer and support from others are essential. Reference to Aaron needing help holding up his arms. Gradual progress is key. His son incrementally increased weight over time. Importance of standing firm after doing all one can. Relating weightlifting to spiritual battles and the attacks of the devil. "Arrows and darts are coming at them." Emphasizing the need to be strong in the Lord and the power of His might. "We cannot do this alone." Anticipating attacks from the devil, either now or in the future. Remembering that "we wrestle not against flesh and blood." Wile E. Coyote Analogy Comparing the devil's schemes to Wile E. Coyote's tricks. The Roadrunner's confidence and focus on his goal. Confidence in the Lord allows us to overcome the "things of darkness." Personal testimony of being saved at a young age. Acknowledging ongoing struggles and reliance on faith. Recalling a time when his daughter was in the hospital with a heart condition. Despite the scary situation, faith remained strong. "Her little heart may be half a heart in there, but that little God is full." David and Goliath Drawing a parallel between the Roadrunner's confidence and David facing Goliath. David's confidence in the Lord despite Goliath's size and experience. The army was scared and tricked by the devil's wiles. David's declaration: "I come to Thee in the name of the Lord of hosts." Emphasizing reliance on God's power, not personal strength. David's past experiences with the lion and the bear gave him confidence. "Who is this uncircumcised Philistine?" Encouragement to face seemingly impossible giants with faith. "We wrestle not against flesh and blood but against powers and principalities." Invitation to Accept Jesus The only way to stand is through the power of God's might. Without Jesus, one can only rely on oneself. Offering an opportunity to: Accept Jesus as Savior. Seek help to stand in His might. Find confidence. Get rid of things. If lost, there is no hope without Jesus. Personal testimony of the blessings of following the Lord. When faced with the devil's tricks, prayer brings help and strength. "I'm still standing in the power of His blood."
A big recall at Ford because of fuel pump problems. WWJ's Chris Fillar and Jackie Paige have your Thursday morning news. (Photo credit: Getty Images)
In this Wednesday Night Dharma Talk, Sensei Monshin explores what it means to be a peacemaker in our complicated world. Recalling a creative renaming of the 4th of July as “Interdependence Day,” Monshin […]
Daily QuoteIf you can't get to be oncommon through going straight, you'll never get to do it through going crooked... and live well and die happy. (Charles Dickens)Poem of the Day夏夜何其芳Beauty of Words忆滇缅路萧乾
“Our Teacher” is a collection of essays written by students of Falun Dafa (also known as Falun Gong). This series is comprised of their personal experiences with the practice and their interactions with Dafa's founder, Mr. Li Hongzhi, when the practice was first taught to the public. The writings were originally published on the Minghui […]
The sermon reflects on the profound impact of Christian media, particularly SermonAudio, in facilitating global outreach and fulfilling the Great Commission. Recalling the evolution from cassette tapes to today's accessible digital platforms, the message emphasizes that any individual or ministry can now reach a worldwide audience, leveraging technology and artificial intelligence to translate and disseminate messages. Drawing from personal experiences and the legacy of Dr. John C. Whitcomb, the speaker underscores the importance of both large-scale media initiatives and personal discipleship, viewing the latter as the foundational infrastructure supporting broader ministry efforts and encouraging listeners to commit to teaching others as a vital expression of faith.
"Recalling the staff shows that the BoG Governor is a listening Governor" - Martin Kpebu [Lawyer]
Recalling a great time at Scotsfest with new music from Collage Trad, homegrown Celtic from our own backyard. We delve into Danish with Stringflip and Mads Hansens Kapel, enjoy some banjo pickin' from Stevie Dunne and the Toxic Frogs, even Celtic explorations from Italy and Jamaica! Celt In A Twist with Patricia Fraser, home to the well-travelled Celtic aficionado. Full Set - The Oak Tree/The Laurel Tree/ Moll & Tiarna Reels Stramash - Bonnie Ship The Diamond Collage Trad - Beeswax Cassie and Maggie - The Gold Rush Is Over Stevie Dunne - Down The Back Lane/Only For Barney Stringflip - Gadevisen/The Riddle Mads Hansens Kapel - Vejiedalvals Toxic Frogs - Bernie's Old Pub Vishten - Joe Feraille CANCON The Whistling Donkeys - Toss The Feathers Willos - Pound A Week Rise Aoife O'Donovan w/ Kris Drever - Transatlantic Shooglenifty - Caravan Up North The Mahones - Fiddle on Fire Piper Street Sound - Rid Them (Fiddle Version) 59:28
In today's fast-paced world, information overload is real. But how much are we actually recalling? This episode dives into the crucial importance of active recall for learning and daily life. CONQUER SHYNESS
Cold OpenCBT…? Never worked for autistic me.So, look, we KNOW masking doesn't work. Or FEAR. Or PAIN. We're dying from them already.That's all the words we need.[Music]IntroYou're listening to AutisticAF Out Loud. One voice. Raw. Real. Fiercely Neurodivergent. Since 1953.Season 5, Episode 6. “Doc? You Got Us All Wrong, Pt 2: CBT…? Never Worked for Autistic Me.”Abelist agendas. Bad research subjects. Bad data. Bad therapy.There's the whole story.An experimental multi-part series… around 10 minutes each. Cuz some autistic listeners tell me they like to binge in small bites. Others say they listen in the car… so you can also download the complete series as one file.Just one autistic elder's truth. I'm Johnny Profane.Content Note: trauma discussion, medical system critique, institutional discrimination, psychiatric hospitalizations, systemic oppression + experiences & opinions of one autistic voice... in my 70s.[Music]I've been struggling with an article on CBT & Autism for years.Sigh. Spoons. A lot of reading. A lot of thinking…To come to my opinion… my thesis…that any therapy based on purely cognitive techniques… even if pros throw on some Behavioral rubber-band-snapping special sauce on the side…?It's inherently ableist… attacking the very way our autistic brains are wired. Demanding abilities many neurodivergents just weren't born with.Here's a snapshot. A quick personal story from when autistic-as-fuck me turned for help…“I'm sorry… What did you just say?”“I said…” He looked nervous. “I said… I always recommend aversive therapy for my autistic kids. My clients.”Me. In a dead-cold voice. “Snapping a rubber band.”“Y-e-s-s.” He seemed torn. Was I gonna get positive reinforcement… Or that weird, hostile, defensiveness professionals get. When you ask questions.Into that hesitant silence, I say, “Snap it hard. Hard as they can. Against their wrist.”“Yes. The sting is important.” Now, he's eager to share. “When they repeat the aversive stimulus, they…”Again I interrupt with my ashen, Clint-Eastwood voice. “During a meltdown.”“Well… actually… just before.” He's beaming, proud. “They learn to snap the band at the earliest hint they'll lose control. It's operant conditioning.”A kid having a meltdown on Aisle 3. Likely overwhelmed by sensory overload.Let's just add a little sharp pain… and see what happens…As if by giving it some science-y name… it's not self-inflicted torture.Brief CBT BackgroundCognitive Behavioral Therapy emerged in the 60s. A kind of forced marriage. Between Beck's cognitive therapy… focused on internal thoughts. And Skinner's behavioral therapy… focused on observable behavior. Both developed studying neurotypical minds.Change your thoughts, change your feelings, change your behavior… change your life. Simple, right?Unless your brain doesn't work that way…Sometimes…? Research… Ain't.How could COGNITIVE Behavioral Therapy not be inappropriate for autistics?Research Problem #1. It's based on studying neurotypical populations. But we autistics think differently by definition.Problem #2? For the foundational studies, CBT researchers used white, university student subjects… for the most part. They're easy and cheap to find. But maybe 3% are autistic? Maybe? ALL with decent IQs and functioning student skills… even the few autistic subjects?And Problem #3 is a doozy. Many autistics survive by people-pleasing. Kids and grownups. We're likely to mask our true experiences to appear "better"... or please therapists. Plus we may have trouble perceiving and communicating our own experience. Self-reported data might not reflect our reality.,Then there's one that's rarely discussed. Problem #4… the "waitlist relief effect." Most neurodivergent folks endure months or years waiting for therapy, suffering intensely. When we finally get accepted into therapy? There's overwhelming relief… elevating our mood and behavior. Which distorts everything a therapist will hear.We may dial up our masking. Cuz we're scared shitless we'll lose this lifeline.Meanwhile, researchers publish, buff their nails…. and attribute any self-reported improvement as proof their technique works.The Cognitive Part…? A Stopper.Substitute "executive functioning" for "cognitive." As in the thing they say is largely missing from my autistic forebrain.The entire technique? One cognitive process after another.. First you must notice. Then you must reflect.Then decide.Then review.Then judge context.Then review…Finally… Act.Then regret.Let that sink in. All of cognitive therapy is about monitoring individual thoughts for "cognitive errors." Then replacing them with correct ones.Hundreds of decisions, distinctions, social cue processings. Executive functioning. A process that NEVER became automatic for me. As clinician after clinician cheerfully reassured me it would.Many autistic individuals have memory differences. Working memory differences that make it nearly impossible to hold the kind of information cognitive work requires. Much less manipulate it on the fly…Now… About Behavior.Now, the "Behavioral" part of CBT? The Skinnerian special sauce?Rewards… and punishments… for the action you choose. Hoping you'll build automatic, correct responses.Basically rat training. If you shock me enough times. Sure. I won't go through that door. AND I will struggle mightily to only have an internal stroke... rather than an external meltdown.But the researcher... or teacher... gets to check the box, "Cured." Cuz we're no longer a nuisance to them. And we continue to quietly die. Invisibly. Politely...Inside.That kind of aversion... to fear or pain? True for every living thing at an evolutionary level above a paramecium.Like rats. Or kids. Cuz... FEAR works. PAIN works. Just not the way they think.These Practical Implementation Failures…Should sound pretty familiar. To autistic folks. Keenly aware of the nightmare effort Autistic Masking demands around Straight Society.So, look, we know masking doesn't work. Or fear. Or PAIN. We're dying from them already.That's all the words we need.Add to this our difficulty forming new habits, maintaining routines, and processing cognitive information differently. Under stress… which therapy itself can induce… we often revert to previous behaviors. Any “improvements” from “techniques”? Not bloody likely they're ingrained as permanent muscle memory.Requiring frequent refresher sessions to maintain the illusion of change… and progress.As one commenter wrote: "To me, CBT has always felt inherently surface-level. It's like closing a few tabs on your browser as opposed to doing a factory reset."Biggest problem of all? Neurodivergent Diversity.Autistic, ADHD, AuDHD, dyslexic, dyspraxic… all different cognitive profiles.Sure, we're all different from the typical population. But an autistic who also experiences ADHD thinks and acts differently than a dyslexic one. At least to my trained observation. I was a mental health social worker for 10 years…Despite these complexities… Maybe because it is complex… It seems to me that CBT treats us all as if we're standard-model humans. With a few bugs to fix.We require GENERATIONAL studies of representative populations to sort this spaghetti pile out. Before we should be recommending these techniques.On living humans. Adults. And especially kids.ABA and Its Relatives: An Even Deeper Hole.Applied Behavioral Analysis (ABA) deserves special mention. It's the behavioral therapy most parents hear about in grammar schools.What most don't know? ABA shares roots with debunked, torturous gay Conversion Therapy. Outlawed in many states. Both were developed by O. Ivar Lovaas in the 60s.Both aim to eliminate "undesirable" behaviors. Using “aversive” techniques. From snapping rubber bands in the nice clinics. To cattle prods in the not-so-nice facilities.Punishing and suppressing behaviors that are natural to our nervous systems. Behaviors that protect us from a society not built for us.ABA may have volumes of "data." But it's all shaped by behaviors researchers and parents want, not what autistic children or adults need. The outcomes measured? Eye contact. Sitting still. Verbal responses. Not internal autistic wellbeing.It's important to understand one simple point. Data is not science.How you frame your research or experiment How you gather your data How you choose how many subjects and whom When you choose to gather data How you interpret your data How you present your dataAll impact its validity and value. ABA and all its camouflaged cousins fall down on this core scientific truth.Bottom line? When former ABA children grow up, many report trauma. PTSD. Anxiety. Depression. Self-harm.ConclusionFuck #ABA. Fuck #CBT.Everybody in the therapeutic-industrial complex from clinic receptionist to billionaire pharmaceutical CEO makes money. From your kid's pain. Caused by treatments that don't address neurodivergent needs. As far as I… and better-known neurodiversity-affirming authorities… can tell.Strong words? Yes. Because minds… and lives… are at stake.We need therapies that work WITH our neurology, not against it. That build on our strengths instead of calling us coolly, professionally, pathologizing names.In Part 3, we'll really bring this all home. How labeling our intrinsic differences as disease is about as anti-therapeutic as you can get.We'll explore "PDA… Not Every Difference Is a Disease." And really raise a ruckus.OutroFor your deeper diving pleasure, the transcript contains references and footnotes for most points I raise. From a variety of views.Hey, don't forget, you can download Part 1, “Autistic Resilience.” Or download both parts as one file.More coming in this series exploring how neurodivergent folks can build sustainable, authentic lives… with or without professional intervention. With 2 more parts coming…AutisticAF Out Loud podcast is supported solely by listeners like you. If you have a friend or family member touched by neurodiversity? Why not turn them on to us with a quick email?By the way, we believe no one should have to pay to be autistic. Many neurodivergent people can't afford subscription content.Your Ko-Fi tip of any amount helps keep this resource free for them. Or join our paid subscriber community at johnnyprofaneknapp.substack.com for ongoing support. I put both links in description.References & Further Reading1: Ableist: Discriminating against people with disabilities by assuming everyone's mind and body work the same way. Like designing a world only for the "standard model human" and then blaming us when we can't navigate it.2: Operant conditioning: A learning process in which behavior is shaped by rewards or punishments.3: Beck, A. T. (1979). Cognitive therapy and the emotional disorders. Penguin.4: Bottema-Beutel, K., & Crowley, S. (2021). Pervasive Undisclosed Conflicts of Interest in Applied Behavior Analysis Autism Literature. Frontiers in Psychology, 12.5: Cage, E., Di Monaco, J., & Newell, V. (2018). Experiences of Autism Acceptance and Mental Health in Autistic Adults. Journal of Autism and Developmental Disorders, 48(2), 473-484.6: Masking: The act of concealing one's autistic traits to fit in or avoid negative attention.7: Meta-analyses show that waitlist control groups often overestimate the effect sizes of psychotherapies for depression and anxiety, and that changes occurring during waitlist periods are typically small, making waitlist-controlled trials a less strict test of effectiveness.Cuijpers, P., Karyotaki, E., Reijnders, M., Purgato, M., de Wit, L., Ebert, D. D., ... & Furukawa, T. A. (2024). Overestimation of the effect sizes of psychotherapies for depression in waitlist-controlled trials: a meta-analytic comparison with usual care controlled trials. Epidemiology and Psychiatric Sciences, 33, e10.8: Patterson, B., Boyle, M. H., Kivlenieks, M., & Van Ameringen, M. (2016). The use of waitlists as control conditions in anxiety disorders research. Journal of Anxiety Disorders, 41, 56-64.9: Boucher, J., Mayes, A., & Bigham, S. (2012). Memory in autistic spectrum disorder. Psychological Bulletin, 138(3), 458-496.10: Happé, F., & Frith, U. (2006). The weak coherence account: detail-focused cognitive style in autism spectrum disorders. Journal of Autism and Developmental Disorders, 36(1), 5-25.11: Rekers, G. A., & Lovaas, O. I. (1974). Behavioral treatment of deviant sex-role behaviors in a male child. Journal of Applied Behavior Analysis, 7(2), 173–190.See also: El Dewar (2024), "ABA: The Neuro-Normative Conversion Therapy," NDConnection; and the Lovaas Institute's 2024 statement regarding conversion therapy.12: Sandoval-Norton, A. H., & Shkedy, G. (2019). How much compliance is too much compliance: Is long-term ABA therapy abuse? Cogent Psychology, 6(1).13: McGill, O., & Robinson, A. (2020). "Recalling hidden harms": Autistic experiences of childhood Applied Behavioral Analysis (ABA). Advances in Autism, ahead-of-print.14: Xie, Y., Zhang, Y., Li, Y., et al. (2021). Cognitive Behavioral Therapy for Autism Spectrum Disorders: A Systematic Review. Pediatrics, 147(5), e2020049880.81015: Weston, L., Hodgekins, J., & Langdon, P. E. (2016). Effectiveness of cognitive behavioural therapy with people who have autistic spectrum disorders: A systematic review and meta-analysis. Clinical Psychology Review, 49, 41-54.16: Miguel, C., Harrer, M., Cuijpers, P., et al. (2025). Self-reports vs clinician ratings of efficacies of psychotherapies for depression: a meta-analysis. Epidemiology and Psychiatric Sciences, 34, e9.Note: Links are provided for reference only. Views expressed may differ from my own experiences and observations. Sources affiliated with Autism Speaks are controversial in the neurodiversity community. Their research may be included for completeness. But perhaps be cautious.Binge on the most authentic autistic voice in podcasting.7 decades of raw truth, real insights, zero yadayada.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click below to receive new posts… free. Tosupport my work, consider becoming a paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe
Cold OpenYou wanna pathologize me? Knock yerself out. Faithfully counting every leaf marked "deficit"…But missing the whole damn forest we know locally as "Survival."[Doc? You Got Us All Wrong, Pt 1: Autistic Resilience]IntroYou're listening to AutisticAF Out Loud. One voice. Raw. Real. Fiercely Neurodivergent. Since 1953.Season 5, Episode 5. “Doc? You Got Us All Wrong, Pt 1: Autistic Resilience.”Deficits… or strengths? Survival… or thriving? Pathology… or inborn, natural autistic behavior? We turn the diagnostic telescope around. Let's focus on the forest of resilience behind every leaf labeled "deficit."An experimental multi-part series… all around 10 minutes. Because some neurodivergent listeners like to binge in small bites. Or you can download Part 1 and Part 2 at once… for listeners who crave the whole enchilada in one sitting.Just one autistic elder's truth. I'm Johnny Profane.Content Note: trauma discussion, medical system critique, institutional discrimination, psychiatric hospitalizations, systemic oppression + experiences & opinions of one autistic voice... in my 70s.[Music]What I tell any therapist… any caregiver… first session:I have survived physical and sexual abuse from family and schoolmates.Bullying by teachers and fellow students… 2nd grade through high school.Multiple professional crashes… in multiple careers.At least a dozen firings.2 evictions.1 bankruptcy.Dozens of major household moves.Few friends, and…2 divorces, 3 "living togethers," and a couple of "serious" relationships that, well…, weren't?Ain't this resilience?Resilience. Ya know, that cap-and-gown term pros use for getting knocked down seven times. Stubbornly getting up… eight...I'm still alive. Still creating. Still getting published. Still speaking to thousands of autistics a year.Never attempted suicide... despite three hospitalizations.AND I'm still autistic. Cuz there ain't no cure for something that ain't wrong. Unless you base your "medical model" on some statistical "normal"… which is just a made up story. Cuz not one living person is summed up by a Bell curve normal… not even within a standard deviation.Yes, yes… yes. Some professionals are evolving. Pros who listen more than lecture. But face it. In the grand scheme of things… they're rare.Let's get clear right now, right here. It's not being autistic that creates our trauma. It's living autistic in a society that inflicts trauma on us. Refusing to accept, adapt… support… us.Why do "helping" pros focus on my deficits, my lacks, my pitiful performance of “Activities of Daily Living”…? Like, did I shower today…? No.Rather than the sheer strength of will I demonstrate every time I take my next breath?Why do they offer to fix me,inform me,guide me, andcharge me for sessions,mentoring,workshops,best-selling books,SYSTEMS they've just invented…based on… at best… incomplete research?[Music]You know social media… if you like and share this podcast, a lot more people will check it out. You can do a lot of good with just one click.You wanna pathologize me? Knock yerself out.Turn my every inborn neurodivergent characteristic into a disease. You do have powerful diagnostic tools…But you're looking through that diagnostic telescope backwards. Faithfully counting every leaf marked "deficit"… But missing the whole damn forest that we know locally as "Survival."Like my "failure to maintain eye contact.” A “social deficit.” Right... completely missing how that survival skill lets me process your words… without painful sensory overload. My form of my respect… for you.Go ahead and use professionally, objectively disempowering terms, like "comorbidity"... betraying your bias that my very way of Being is… in your eyes… a disease. And then riff on, elaborate away: "pathological demand avoidance," "obsessive-compulsive disorder," "borderline personality disorder,"And on and on… and on.Truth? Every diagnosis? Just another survival mechanism. Not symptoms of autism. Responses to how society treats autism.Behaviors that kept me alive… in your world. While you obsess over what's "wrong" with me…Or… we could build on my autistic strengths.Look, none of us have all of these. And superpowers don't exist. Some have strengths not listed. But if you aren't looking for them? Likely, you're mis-treating us.* Resilience: Just surviving multiple, severe stressors is a biggie. Every autistic adult you meet has adapted to extreme challenges. Most of us… traumatized. Yet we endure. We integrate. We keep going.* Deep Feeling: Pros call ‘em "mood swings." We call it feeling everything… deeply. Depth that drives our creativity… in science, art, writing, becoming lunatic billionaires… or the cool neighbor next door.. It's not a flaw. It's fuel.* Survival Skills: My life, my continued existence… is my proof. Just as any autistic adult's life is. We've survived devastating life events. With inner strength and coping strategies.These aren't skills most professionals understand… not even some neurodivergent practitioners. Because these skills are linked to how our individual autistic minds work. Which is… in fact… different. Not just from most humans. From each other, too.* Creative Persistence: Every autistic person knows this pull. Our passionate focus on our interests. Grabbing us deeper than hunger. We don't just see details… no matter what TV tells you. We work on wide canvases. We create. We build. We solve. That's strength.* Living with Extremes: My knee surgeon was shocked. "You walked two miles a day on a torn meniscus?" Yes, but… a light touch on my face can trigger panic. That's not contradiction. That's how we survive. We may get sensory warnings earlier than most… Yet we handle what breaks others. Daily.* Hidden Adaptability: Look at my life changes—jobs, homes, relationships. Society labels us as "rigid." Truth is, we adapt constantly. We got no choice. Yet we persevere. We keep doing. That's not weakness. That's strength.* Processing Power: We take in everything. Process it deeply. Yet live through emotional and sensory experiences that would derail most people. We keep going. Keep growing. That's not dysfunction. That's determination. Coming directly from… not despite… our neurodivergent cognition.* Spectrum of Strength: Maybe resilience is a spectrum, too. And some of us autistics crank it up past 11. Not weakness from disability. Strength from difference. Turning autistic stereotypes upside down. Yet again.[Music]Just a quickie… this is Part 1 of “Doc? You Got Autism All Wrong?” Why not binge the next part? Or download the long-form version with both parts? Link in transcript.Challenging Normal-izing ModelsMy story? Just one among thousands. Millions.I've worked as a magazine publisher. Functioned as an academic grad student… multiple times. And been homeless… multiple times. I've been privileged to hear many, many similar stories over the decades. At all levels of society, education, age.These stories all share one truth: Autistic traits are not inherently deficits. They can be hidden sources of strength and resilience. In the right environment. In the right community.Take one example: Pathological Demand Avoidance (PDA). What pros like to label our natural, neurodivergent response to external demands like deadlines. I meet the diagnostic criteria. Always have. But in my opinion, they bulldoze right over my inborn need for autonomy. Leading too often to trauma. PDA… seems to me… a dehumanizing slur. For the nature I was born with.Yet many neurodivergents find comfort and support diagnosed as PDA. In the acknowledgment of our differences the diagnosis does offer. I don't wish to negate their experience. And I'm not arguing neurodivergents do NOT have needs for autonomy. Or that we don't suffer due to these differences. At the hands of Straight Culture.My point: Sensory and social differences are NOT pathologies.It's like dogs noticing that cats are more hyper than canines...So to "help" ‘em, pro dogs decide to forcibly train or torture every cat. To steamroll them into converting to “Dog Normal.”We are human… autistic humans.We need what all humans need: To build on our strengths. To find our nurturing environments. To choose our supportive communities.We just accomplish these things... differently.Look, I'm fighting the whole Normative Narrative. Which demands any difference MUST be "cured." Or at least fixed.And I'm not keen on neurodivergent-based attempts to bandaid the problem. By simply defining a new normal for autistics and other neurodivergents. Just another standard we may fail to live up to.Frankly, I'm calling for a strengths-based, non-normative psychology for all neurodivergents. A theme I develop in this series and future podcasts. How we might replace CBT and similar treatments with more neurodivergent-centered alternatives.So where do we start this revolution?Doc, Stop. Look again…At the big picture this time. See those brilliant sparks of unusual strength? Far more powerful than your "deficits."Reality check: Up to now, you've just been documenting how modern consumer culture fails our neurology. In the office. In our schools. In shopping at freaking Walmart for fuck's sake.Anywhere we're forced to process too much sensory input. Or pretend to read invisible social cues. Pretend we're you… without rest or accommodation.Let's explore a new direction. Simply put?Doc… stop looking through your telescope backwards. Look at us. Right in front of your eyes._____References & Further ReadingNeither exhaustive nor comprehensive. Articles that made me think.* The high prevalence of trauma and adverse experiences among autistic individuals* PTSD and Autism* Trauma and Autism: Research and Resources* How to build resiliency in autistic individuals: an implication to advance mental health* Association Between Autism and PTSD Among Adult Psychiatric Outpatients* The relationship between autism and resilience* Building Resilience – An Important Life Skill* Understanding Resilience in Neurodivergent Adults* Autistic Resilience: Overcoming Adversity Through Self-Care and Strengths* The criticism of deficit-based models of autism* Moving Beyond Deficit-Based Models of Autism* Strengths-First Assessment in Autism* The reality of autistic strengths and capabilities* 6 Strengths (not Weaknesses) of Individuals with Autism* Autism as a Strength* Neurodiversity as a Competitive AdvantageNote: Links are provided for reference only. Views expressed may differ from my own experiences and observations. Sources affiliated with Autism Speaks are controversial in the neurodiversity community. Their research may be included for completeness. But perhaps be cautious.Doc, You Got Us All Wrong, Pt 2: CBT...? Never Worked for Autistic MeCold OpenCBT…? Never worked for autistic me.So, look, we KNOW masking doesn't work. Or FEAR. Or PAIN. We're dying from them already.That's all the words we need.[Music]IntroYou're listening to AutisticAF Out Loud. One voice. Raw. Real. Fiercely Neurodivergent. Since 1953.Season 5, Episode 6. “Doc? You Got Us All Wrong, Pt 2: CBT…? Never Worked for Autistic Me.”Abelist agendas. Bad research subjects. Bad data. Bad therapy.There's the whole story.An experimental multi-part series… around 10 minutes each. Cuz some autistic listeners tell me they like to binge in small bites. Others say they listen in the car… so you can also download the complete series as one file.Just one autistic elder's truth. I'm Johnny Profane.Content Note: trauma discussion, medical system critique, institutional discrimination, psychiatric hospitalizations, systemic oppression + experiences & opinions of one autistic voice... in my 70s.[Music]I've been struggling with an article on CBT & Autism for years.Sigh. Spoons. A lot of reading. A lot of thinking…To come to my opinion… my thesis…that any therapy based on purely cognitive techniques… even if pros throw on some Behavioral rubber-band-snapping special sauce on the side…?It's inherently ableist… attacking the very way our autistic brains are wired. Demanding abilities many neurodivergents just weren't born with.Here's a snapshot. A quick personal story from when autistic-as-fuck me turned for help…“I'm sorry… What did you just say?”“I said…” He looked nervous. “I said… I always recommend aversive therapy for my autistic kids. My clients.”Me. In a dead-cold voice. “Snapping a rubber band.”“Y-e-s-s.” He seemed torn. Was I gonna get positive reinforcement… Or that weird, hostile, defensiveness professionals get. When you ask questions.Into that hesitant silence, I say, “Snap it hard. Hard as they can. Against their wrist.”“Yes. The sting is important.” Now, he's eager to share. “When they repeat the aversive stimulus, they…”Again I interrupt with my ashen, Clint-Eastwood voice. “During a meltdown.”“Well… actually… just before.” He's beaming, proud. “They learn to snap the band at the earliest hint they'll lose control. It's operant conditioning.”A kid having a meltdown on Aisle 3. Likely overwhelmed by sensory overload.Let's just add a little sharp pain… and see what happens…As if by giving it some science-y name… it's not self-inflicted torture.Brief CBT BackgroundCognitive Behavioral Therapy emerged in the 60s. A kind of forced marriage. Between Beck's cognitive therapy… focused on internal thoughts. And Skinner's behavioral therapy… focused on observable behavior. Both developed studying neurotypical minds.Change your thoughts, change your feelings, change your behavior… change your life. Simple, right?Unless your brain doesn't work that way…Sometimes…? Research… Ain't.How could COGNITIVE Behavioral Therapy not be inappropriate for autistics?Research Problem #1. It's based on studying neurotypical populations. But we autistics think differently by definition.Problem #2? For the foundational studies, CBT researchers used white, university student subjects… for the most part. They're easy and cheap to find. But maybe 3% are autistic? Maybe? ALL with decent IQs and functioning student skills… even the few autistic subjects?And Problem #3 is a doozy. Many autistics survive by people-pleasing. Kids and grownups. We're likely to mask our true experiences to appear "better"... or please therapists. Plus we may have trouble perceiving and communicating our own experience. Self-reported data might not reflect our reality.,Then there's one that's rarely discussed. Problem #4… the "waitlist relief effect." Most neurodivergent folks endure months or years waiting for therapy, suffering intensely. When we finally get accepted into therapy? There's overwhelming relief… elevating our mood and behavior. Which distorts everything a therapist will hear.We may dial up our masking. Cuz we're scared shitless we'll lose this lifeline.Meanwhile, researchers publish, buff their nails…. and attribute any self-reported improvement as proof their technique works.,The Cognitive Part…? A Stopper.Substitute "executive functioning" for "cognitive." As in the thing they say is largely missing from my autistic forebrain.The entire technique? One cognitive process after another.. First you must notice. Then you must reflect.Then decide.Then review.Then judge context.Then review…Finally… Act.Then regret.Let that sink in. All of cognitive therapy is about monitoring individual thoughts for "cognitive errors." Then replacing them with correct ones.Hundreds of decisions, distinctions, social cue processings. Executive functioning. A process that NEVER became automatic for me. As clinician after clinician cheerfully reassured me it would.Many autistic individuals have memory differences. Working memory differences that make it nearly impossible to hold the kind of information cognitive work requires. Much less manipulate it on the fly…Now… About Behavior.Now, the "Behavioral" part of CBT? The Skinnerian special sauce?Rewards… and punishments… for the action you choose. Hoping you'll build automatic, correct responses.Basically rat training. If you shock me enough times. Sure. I won't go through that door. AND I will struggle mightily to only have an internal stroke... rather than an external meltdown.But the researcher... or teacher... gets to check the box, "Cured." Cuz we're no longer a nuisance to them. And we continue to quietly die. Invisibly. Politely...Inside.That kind of aversion... to fear or pain? True for every living thing at an evolutionary level above a paramecium.Like rats. Or kids. Cuz... FEAR works. PAIN works. Just not the way they think.These Practical Implementation Failures…Should sound pretty familiar. To autistic folks. Keenly aware of the nightmare effort Autistic Masking demands around Straight Society.So, look, we know masking doesn't work. Or fear. Or PAIN. We're dying from them already.That's all the words we need.Add to this our difficulty forming new habits, maintaining routines, and processing cognitive information differently. Under stress… which therapy itself can induce… we often revert to previous behaviors. Any “improvements” from “techniques”? Not bloody likely they're ingrained as permanent muscle memory.Requiring frequent refresher sessions to maintain the illusion of change… and progress.As one commenter wrote: "To me, CBT has always felt inherently surface-level. It's like closing a few tabs on your browser as opposed to doing a factory reset."Biggest problem of all? Neurodivergent Diversity.Autistic, ADHD, AuDHD, dyslexic, dyspraxic… all different cognitive profiles.Sure, we're all different from the typical population. But an autistic who also experiences ADHD thinks and acts differently than a dyslexic one. At least to my trained observation. I was a mental health social worker for 10 years…Despite these complexities… Maybe because it is complex… It seems to me that CBT treats us all as if we're standard-model humans. With a few bugs to fix.We require GENERATIONAL studies of representative populations to sort this spaghetti pile out. Before we should be recommending these techniques.On living humans. Adults. And especially kids.ABA and Its Relatives: An Even Deeper Hole.Applied Behavioral Analysis (ABA) deserves special mention. It's the behavioral therapy most parents hear about in grammar schools.What most don't know? ABA shares roots with debunked, torturous gay Conversion Therapy. Outlawed in many states. Both were developed by O. Ivar Lovaas in the 60s.Both aim to eliminate "undesirable" behaviors. Using “aversive” techniques. From snapping rubber bands in the nice clinics. To cattle prods in the not-so-nice facilities.Punishing and suppressing behaviors that are natural to our nervous systems. Behaviors that protect us from a society not built for us.ABA may have volumes of "data." But it's all shaped by behaviors researchers and parents want, not what autistic children or adults need. The outcomes measured? Eye contact. Sitting still. Verbal responses. Not internal autistic wellbeing.It's important to understand one simple point. Data is not science.How you frame your research or experiment How you gather your data How you choose how many subjects and whom When you choose to gather data How you interpret your data How you present your dataAll impact its validity and value. ABA and all its camouflaged cousins fall down on this core scientific truth.Bottom line? When former ABA children grow up, many report trauma. PTSD. Anxiety. Depression. Self-harm.ConclusionFuck #ABA. Fuck #CBT.Everybody in the therapeutic-industrial complex from clinic receptionist to billionaire pharmaceutical CEO makes money. From your kid's pain. Caused by treatments that don't address neurodivergent needs. As far as I… and better-known neurodiversity-affirming authorities… can tell.Strong words? Yes. Because minds… and lives… are at stake.We need therapies that work WITH our neurology, not against it. That build on our strengths instead of calling us coolly, professionally, pathologizing names.In Part 3, we'll really bring this all home. How labeling our intrinsic differences as disease is about as anti-therapeutic as you can get.We'll explore "PDA… Not Every Difference Is a Disease." And really raise a ruckus.OutroFor your deeper diving pleasure, the transcript contains references and footnotes for most points I raise. From a variety of views.Hey, don't forget, you can download Part 1, “Autistic Resilience.” Or download both parts as one file.More coming in this series exploring how neurodivergent folks can build sustainable, authentic lives… with or without professional intervention. With 2 more parts coming…AutisticAF Out Loud podcast is supported solely by listeners like you. If you have a friend or family member touched by neurodiversity? Why not turn them on to us with a quick email?By the way, we believe no one should have to pay to be autistic. Many neurodivergent people can't afford subscription content.Your Ko-Fi tip of any amount helps keep this resource free for them. Or join our paid subscriber community at johnnyprofaneknapp.substack.com for ongoing support. I put both links in description.References & Further Reading1: Ableist: Discriminating against people with disabilities by assuming everyone's mind and body work the same way. Like designing a world only for the "standard model human" and then blaming us when we can't navigate it.2: Operant conditioning: A learning process in which behavior is shaped by rewards or punishments.3: Beck, A. T. (1979). Cognitive therapy and the emotional disorders. Penguin.4: Bottema-Beutel, K., & Crowley, S. (2021). Pervasive Undisclosed Conflicts of Interest in Applied Behavior Analysis Autism Literature. Frontiers in Psychology, 12.5: Cage, E., Di Monaco, J., & Newell, V. (2018). Experiences of Autism Acceptance and Mental Health in Autistic Adults. Journal of Autism and Developmental Disorders, 48(2), 473-484.6: Masking: The act of concealing one's autistic traits to fit in or avoid negative attention.7: Meta-analyses show that waitlist control groups often overestimate the effect sizes of psychotherapies for depression and anxiety, and that changes occurring during waitlist periods are typically small, making waitlist-controlled trials a less strict test of effectiveness.Cuijpers, P., Karyotaki, E., Reijnders, M., Purgato, M., de Wit, L., Ebert, D. D., ... & Furukawa, T. A. (2024). Overestimation of the effect sizes of psychotherapies for depression in waitlist-controlled trials: a meta-analytic comparison with usual care controlled trials. Epidemiology and Psychiatric Sciences, 33, e10.8: Patterson, B., Boyle, M. H., Kivlenieks, M., & Van Ameringen, M. (2016). The use of waitlists as control conditions in anxiety disorders research. Journal of Anxiety Disorders, 41, 56-64.9: Boucher, J., Mayes, A., & Bigham, S. (2012). Memory in autistic spectrum disorder. Psychological Bulletin, 138(3), 458-496.10: Happé, F., & Frith, U. (2006). The weak coherence account: detail-focused cognitive style in autism spectrum disorders. Journal of Autism and Developmental Disorders, 36(1), 5-25.11: Rekers, G. A., & Lovaas, O. I. (1974). Behavioral treatment of deviant sex-role behaviors in a male child. Journal of Applied Behavior Analysis, 7(2), 173–190.See also: El Dewar (2024), "ABA: The Neuro-Normative Conversion Therapy," NDConnection; and the Lovaas Institute's 2024 statement regarding conversion therapy.12: Sandoval-Norton, A. H., & Shkedy, G. (2019). How much compliance is too much compliance: Is long-term ABA therapy abuse? Cogent Psychology, 6(1).13: McGill, O., & Robinson, A. (2020). "Recalling hidden harms": Autistic experiences of childhood Applied Behavioral Analysis (ABA). Advances in Autism, ahead-of-print.14: Xie, Y., Zhang, Y., Li, Y., et al. (2021). Cognitive Behavioral Therapy for Autism Spectrum Disorders: A Systematic Review. Pediatrics, 147(5), e2020049880.81015: Weston, L., Hodgekins, J., & Langdon, P. E. (2016). Effectiveness of cognitive behavioural therapy with people who have autistic spectrum disorders: A systematic review and meta-analysis. Clinical Psychology Review, 49, 41-54.16: Miguel, C., Harrer, M., Cuijpers, P., et al. (2025). Self-reports vs clinician ratings of efficacies of psychotherapies for depression: a meta-analysis. Epidemiology and Psychiatric Sciences, 34, e9.Note: Links are provided for reference only. Views expressed may differ from my own experiences and observations. Sources affiliated with Autism Speaks are controversial in the neurodiversity community. Their research may be included for completeness. But perhaps be cautious.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click below to receive new posts… free. To support my work, consider becoming a paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe
The Buddha created the sangha, or community, of monastics, but his teaching spread to every level of society and we can each be part of a sangha. In this talk Mary discusses the ethical foundations of such a community and how we can create a wise and supportive community where we are. Recalling the Rev. Dr. Martin Luther King's idea that we "are tied together in a single garment of destiny, caught in an inescapable net of mutuality" and Thich Nhat Hanh's idea of Interbeing, Mary invites us to reflect on community or sangha in our own lives.Recorded June 14, 2025 in the virtual worldBhikkhu Bodhi: The Buddha's Teachings on Social and Communal Harmony Larry Yang: Awakening TogetherSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
Description:When life blocks you, do you break or build? In this episode, SSL! Welcomes Dr. Satyendra Srivastava who has built a community of courage! His journey started as a four-year-old who was bewildered by his first stammer, to a covert teenager hiding behind English synonyms, and ultimately a visionary who turned private struggle into global advocacy. His decision to blog in 2008 sparked the Indian Stammering Association (TISA), a volunteer-driven movement teaching self-help techniques and transformed stammering from shame into shared strength. Tune in now and be inspired!Notes:Dr. Srivastava's story begins at age 4, when he was unable to utter “half past three,” he discovered the bewildering reality of stammering. Over time, his sensitivity to criticism turned him into a “covert stutterer,” using English synonyms or withdrawing entirely to avoid the shame of blocks and repetitions.In adolescence, the emotional weight of a stammer—shame, guilt, fear—left him feeling alien to himself. He describes a “loss of self” when his primary identity hinged on fluency. Seeking solace, he immersed himself in solitary pursuits—reading, trekking, nature walks—only to emerge years later with renewed purpose. Dr. Srivastava believes true healing starts with radical acceptance—embracing life's gains and losses, blocks and fluency, without ever resigning yourself.His decision in 2008 to write about his experiences marked the start of his recovery, transforming private struggle into public advocacy. TISA, the Indian Stammering Association, was born from Dr. Srivastava's conviction that stammerers cannot wait for external solutions. TISA's self-help groups teach core techniques—bouncing, prolongation, voluntary stammering, pausing—and encourage open sharing of stuttering stories to foster community and laughter rather than shame. Supported by volunteer coordinators and allied therapists, TISA offers an accessible, no-fee alternative that complements professional services. Recalling his first encounter with a professional fluency specialist in 2003—at a cost he deemed prohibitive—Dr. Srivastava investigated the real expectations and guarantees of therapy. He concluded that no one can promise a cure for stammering, unlike medical procedures such as cataract surgery. This led him to champion self-help: individuals can learn and apply many therapy techniques themselves, without incurring unaffordable costs or waiting for scarce specialists. By turning stammering into a “portal” for self-discovery and spiritual growth, TISA's volunteer-driven network proves that collective courage and creativity can reshape vulnerability into strength!TISA website: https://stammer.in/home/#stuttering #stammering #disabilitypride #interview #stutteringacceptance #stutteringawareness #stammeringawareness @indianstammering
“Our Teacher” is a collection of essays written by students of Falun Dafa (also known as Falun Gong). This series is comprised of their personal experiences with the practice and their interactions with Dafa's founder, Mr. Li Hongzhi, when the practice was first taught to the public. The writings were originally published on the Minghui […]
Listen live on the FIVEAA Player. Follow us on Facebook, X and Instagram. Subscribe on YouTubeSee omnystudio.com/listener for privacy information.
Although the world will get more chaotic, Christians should cling to and be comforted by what God has told us through Scripture about what's to come in the end times.
AP correspondent Ed Donahue reports on air conditioners that could make people sick.
FRANCE: RECALLING TIANANMEN TRAGEDY YEAR 0NE, 1990. SIMON CONSTABLE 1900 BOXERS
Che on My Mind is an impressionistic look at the life, death, and legacy of Che Guevara by the renowned feminist poet and activist Margaret Randall. Recalling an era and this figure, she writes, "I am old enough to remember the world in which [Che] lived. I was part of that world, and it remains a part of me." Randall participated in the Mexican student movement of 1968 and eventually was forced to leave the country. She arrived in Cuba in 1969, less than two years after Che's death, and lived there until 1980. She became friends with several of Che's family members, friends, and compatriots. In Che on My Mind she reflects on his relationships with his family and fellow insurgents, including Fidel Castro. She is deeply admiring of Che's integrity and charisma and frank about what she sees as his strategic errors. Randall concludes by reflecting on the inspiration and lessons that Che's struggles might offer early twenty-first-century social justice activists and freedom fighters.About The Author(s)Margaret Randall, born in New York in 1936, is a feminist poet, writer, photographer, and social activist. After living in Mexico, Cuba, and Nicaragua since the 1960s, she attempted to return to the United States in 1984. Randall had inadvertently lost her U.S. citizenship when she acquired the citizenship of her Mexican husband in 1967. The U.S. government refused to reinstate her citizenship after finding opinions expressed in some of her books to be "against the good order and happiness of the United States." The Center for Constitutional Rights defended Randall, and many writers and others joined in an almost five-year battle for reinstatement of her citizenship. She won her case in 1989. In 1990 she was awarded the Lillian Hellman and Dashiell Hammett grant for writers victimized by political repression. Randall is the author of more than eighty books, including the oral histories Cuban Women Now, Sandino's Daughters, and When I Look into the Mirror and See You: Women, Terror, and Resistance. A documentary, The Unapologetic Life of Margaret Randall, was released in 2001. Randall lives in Albuquerque, New Mexico.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
Speaker: Steven Hunter Scripture Reading: John 21:15-19 Thank you for listening this week's Sunday morning sermon from Glendale Road Church of Christ in Murray, Kentucky. We would love for you to join us at any of our services: Sunday Morning at 9AM, Bible study to follow Sunday Evening at 6PM Wednesday Bible Study at 6:30PM If you have any questions or if we can be of service, contact us at 270-753-3714. You can visit our website at www.glendaleroadchurch.org. Have a blessed day!
05-28-25 - Recalling AZ Surf Shops And Stores And Getting Girls Bikini Tops Undone While Remembering How Dangerous Big Surf Could Be As John Realizes How Clueless He Was w/GirlsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-28-25 - Recalling AZ Surf Shops And Stores And Getting Girls Bikini Tops Undone While Remembering How Dangerous Big Surf Could Be As John Realizes How Clueless He Was w/GirlsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Recalling the miserable details that haunt us from the losses that crushed us.
Recalling the Thrill of Mission: Impossible's 1996 Premiere – A Film Buff's Perspective by AKAPAD In 1996, the cinematic landscape shifted with the electrifying debut of Mission: Impossible. As a wide-eyed film buff, I vividly remember the anticipation swirling around its premiere. Directed by Brian De Palma and starring Tom Cruise as the daring Ethan Hunt, the film blended high-octane action, intricate espionage, and a pulse-pounding score that left audiences gripped. From the iconic Langley heist to the explosive train chase, every frame oozed tension and innovation. For AKAPAD, this wasn't just a movie—it was a cultural moment that redefined the spy thriller genre, sparking a franchise that still captivates. Reliving that premiere feels like stepping back into a time when cinema dared us to accept the impossible.
Recalling the Thrill of Mission: Impossible's 1996 Premiere – A Film Buff's Perspective by AKAPADIn 1996, the cinematic landscape shifted with the electrifying debut of Mission: Impossible. As a wide-eyed film buff, I vividly remember the anticipation swirling around its premiere. Directed by Brian De Palma and starring Tom Cruise as the daring Ethan Hunt, the film blended high-octane action, intricate espionage, and a pulse-pounding score that left audiences gripped. From the iconic Langley heist to the explosive train chase, every frame oozed tension and innovation. For AKAPAD, this wasn't just a movie—it was a cultural moment that redefined the spy thriller genre, sparking a franchise that still captivates. Reliving that premiere feels like stepping back into a time when cinema dared us to accept the impossible.
“Our Teacher” is a collection of essays written by students of Falun Dafa (also known as Falun Gong). This series is comprised of their personal experiences with the practice and their interactions with Dafa's founder, Mr. Li Hongzhi, when the practice was first taught to the public. The writings were originally published on the Minghui […]
Watch the full coverage of the live stream on The Emily D Baker YouTube channel: https://youtube.com/live/P_Lo2vXvHyMDay 17 of the Karen Read Retrial happened on May 16, 2025. The court addressed juror conduct issues, with a jurors making facial expressions and muttering. A stipulation was read regarding State Police troopers present at the autopsy, specifically noting Troopers Keefe and Watson were present, not Former Trooper Michael Proctor.Andre Porto, the Forensic Scientist, testimony revolved around DNA evidence found on a piece of glass and the tail light, with John O'Keefe's DNA and DNA from two unknown individuals being present. The defense strategy focused on questioning the thoroughness of the investigation and emphasizing that unknown DNA samples were not tested against other individuals of interest like Brian Higgins. Legal arguments arose regarding the chain of custody of evidence and delays in its submission. The judge ruled on objections and addressed issues related to rebuttal witnesses and ARCA expert testimony. There were discussions about new information and reports from experts causing potential time shifts and debates over whether this information was truly new or if it was previously disclosed.The day ended with testimony from Ash Vallier, a Forensic Scientist who pieced together the tail light, with discussions about which pieces fit and which did not. Some items from evidence bags were not fitting together mechanically and other items from different bags were fitting together. Defense Attorney, David Yannetti, crossed Vallier, highlighting potential issues with the chain of custody and who had access to evidence, particularly with Trooper Proctor. Trooper Michael Proctor was identified as submitting clothing evidence to the lab six weeks after the incident and the person who brought in the all of the pieces in the dash 7 series that fit together. Judge Cannone addressed concerns about new expert reports from Aperture, ruling that they were not grounds for undue surprise or prejudice but were ample ground for cross-examination by the defense. The Judge also addressed the ARCCA expert issue, allowing limited rebuttal testimony of Aperture only as to the new opinions by ARCCA from their May 7th report. The Judge stated the defense could recall witnesses under certain circumstances and addressed the long weekend break, stating it would give the defense the time they had requested. RESOURCESCalling a Witness Back? https://youtu.be/Wzt0SgXLa7k&t=564sFormer Trooper Proctor Did Not Attend The Autopsy - https://youtu.be/etzXdZ2T3D4&t=128s What You Need to Know About the Retrial - https://youtu.be/89Jpa8vz1RQ Karen Read Retrial Playlist - https://www.youtube.com/playlist?list=PLsbUyvZas7gKOJlfL__9F027hlETVU-vo Karen Read Trial - 2024 - https://www.youtube.com/playlist?list=PLsbUyvZas7gKUeCUzApgsEuQRXu5IXeTSThis podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podscribe - https://podscribe.com/privacy
Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 81-points this morning from Friday's close, at 20,996 on turnover of 4.6-billion N-T. The market gained ground last Friday as it moved closer the challenging at 21,000-point mark. The rise after after the U-S Federal Reserve left its main interest rate unchanged overnight and as investors were pinning their hopes (把希望寄托在…上) on weekend trade talks between China and the U-S. Tsai talks Taiwan and Lithuania standing united in defending democracy Former President Tsai Ing-wen is expressed here gratitude to Lithuania over its support for Taiwan - saying that both countries are united as partners (合作夥伴) in defending democracy. Tsai arrived in Lithuania on Saturday and what is her first visit to the Baltic state Speaking at a reception organized by the Lithuania-Taiwan Parliamentary Friendship Group, Tsai said while she was Taiwan's president she received visits from many Lithuanian friends in Taiwan … …. and believes that Taiwan and Lithuania share similar fates as both are neighbors to authoritarian countries. Tsai will head to Denmark next to attend to the Copenhagen Democracy Summit. Taipei's Yongkang Street pedestrianized on weekends through June 10 A trial pedestrian zone has been launched in Taipei's Yongkang Street this past weekend. The trial will run on weekends through June 10 and sees the popular road closed to most vehicles. The Taipei City Government says the aim (目的) is to promote a more pedestrian-friendly environment. The campaign limits vehicle access from 2 to 8PM on Saturdays and Sundays and covers approximately 250 meters of Yongkang Street, and includes nearby alleys around the popular tourist destination. Hamas to Release US Hostage Hamas says the last living American hostage in Gaza will be released as part of efforts to establish a ceasefire, reopen crossings into the Israeli-blockaded territory and resume aid delivery. Two Hamas officials tell The Associated Press they expect the release of Edan Alexander in the next 48 hours. U.S. President Donald Trump's envoy Steve Witkoff is confirming in a message to the AP that Hamas has agreed to release Alexander as a good will gesture toward Trump. The announcement of the first hostage release since Israel shattered (擊毀) a ceasefire in March comes shortly before Trump visits the Middle East this week. Alexander is an Israeli-American soldier who grew up in the United States. Iran US in 4th Round of Nuclear Program Negotiations Iran and US conclude a fourth round of negotiations (談判) over Tehran's nuclear program in Oman AP correspondent Donna Warder reports Pope Leo Calls for Ceasefires and Peace Pope Leo XIV has called for a just and lasting peace in Ukraine and an immediate ceasefire in Gaza with the release of hostages and delivery of humanitarian aid. In his first Sunday noon blessing as pontiff, Leo said, “Never again war!” from St. Peter's Basilica to an estimated 100,000 people below. Recalling the end of World War II 80 years ago, Leo quoted Pope Francis in denouncing the number of conflicts ravaging (摧殘) the globe today, saying it was a “third world war in pieces.” The 69-year-old Chicago-born missionary was elected 267th pope on Thursday. He has a busy week of audiences before his formal installation Mass Sunday. That was the I.C.R.T. EZ News, I'm _____. ----以下訊息由 SoundOn 動態廣告贊助商提供---- 早餐是補充蛋白質的黃金期,吃錯食物小心可能吃進精緻澱粉、加工品、油脂、熱量…等隱形負擔早餐補充蛋白質,首選統一陽光,嚴選非基改黃豆、植物性大豆蛋白、零膽固醇,營養少負擔! https://sofm.pse.is/7krrp4 -- Hosting provided by SoundOn
1/2: #VE DAY: RECALLING. SVETLANA LOKHOVA, AUTHOR, "THE SPY WHO CHANGED HISTORY. 1945 IKE MAMIE MARSHALL.
2/2: #VE DAY: RECALLING. SVETLANA LOKHOVA, AUTHOR, "THE SPY WHO CHANGED HISTORY." 1945 IKE, STIMSON
In this episode of Funky Friday, Cam Newton sits down with Memphis rapper Key Glock for a raw, unfiltered conversation about life, loyalty, and legacy. Glock opens up about his mother's time in prison, the impact of Young Dolph, and how pain and growth shaped his new album, Glockaveli. From wild tour moments to personal stories about love, leadership, and staying real in the spotlight—this episode offers a rare look at the man behind the music. Cam and Glock also chop it up on fame, freedom, and the nonstop grind that drives them both.Timecodes:00:00– Trailer & Guest Introduction01:09– Life Lately & What's New02:03– Staying Real in a World Full of Fame03:59– Family First: Leadership, Loyalty & Lessons13:21– Behind the Curtains: Raw Truths About the Industry15:55– Studio Energy: Glock's Creative Flow 41:12– Life on Tour: Wild Moments & Stage Stories43:35– Grief, Growth & Grinding Through the Pain47:13– Real Talk: Love, Loyalty & Living in the Now48:00– Glock's Favorite Tracks + How Hits Are Made48:44– Content Creators & Rappers: More Alike Than You Think?49:59– Who Picks the Singles? Inside the Team Strategy50:48– Day Ones, Dollars & Drawing the Line55:07– Life Behind the Tour Bus57:34– Fans Gone Wild: Meet & Greets and Mosh Pits59:33– Dating in the Spotlight: Glock Gets Personal01:03:50– Studio Nights: Glock's Music-Making Rituals01:16:33– Fame vs. Freedom: The Balancing Act01:24:23– GAME TIME: “Memphis Playback”01:28:06– Questions from the Crew01:29:02– One Love: Cam & Key Glock Sign Off
00:00 – 9:45 – It’s officially May and we’re playing some of the Indy 500’s greatest moments all day long, the boys pay off Jeff’s Masters win bet, Pacers get ready for the Bucks 9:46 – 18:02 – Morning Checkdown 18:03 – 43:46 – The wild Indy 500 finish in 1982, Fever media day and the expectations on them after a busy off-season, previewing the Pacers series with the Cavaliers, Tyrese Haliburton in overtime and had they lost how it would be portrayed, did he take so many shots to quiet the overrated talk?, a fake Cavs Game 1 shirt would be a genius troll move, John Haliburton gives his side of the story 43:47 – 1:09:12– Our golf outing in August, Colts rookie minicamp starting next week, will the Colts make any other free agent signings this month, could they be in the market for a linebacker, Morning Checkdown, IMS President Doug Boles joins us to discuss flipping the calendar to May, ticket sales heading into this year’s race, James’ first venture to the Snake Pit, what he’s most looking forward to this year, will the President attend the 500, how he’s handling the IMS and IndyCar double duties, his greatest 500 finish 1:09:13 -1:20:45 – Scott Agness of Fieldhouse Files joins us and discusses his favorite Indy 500 memories, looking ahead to the Pacers series with the Cavaliers, Tyrese Haliburton filming for Netflix, the Fever getting ready to head to Iowa for a preseason game, John Haliburton’s version of what happened after Game 5 1:20:46 – 1:27:45 – The guys dive into Scott Agness’ last comments about what John Haliburton had to say to Milwaukee media 1:27:46 – 1:55:16 – We look at the Colts drafting CB Justin Walley and how much of an impact he could have in his rookie season, Matt Gay signs with the Commanders, what the Colts kicking situation looks like, kicker nicknames, kicker issues can kill a team, Morning Checkdown 1:55:17 – 2:01:09 – Indy 500 memories, our golf outing in August 2:10:10 – 2:14:15 – Recalling our conversation with Doug Boles about the President visiting the 500, JJ Redick’s rookie coaching season with the Lakers, Fever thoughtsSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.
Blake Livey’s star-studded friendships now front and center in war with Justin Baldoni. Lizzo is done with the Ozempic chatter — and now she’s breaking down exactly how she achieved her transformation. Andy Cohen choked up while reflecting on a recent trip to Disney World with his two kids, Benjamin and Lucy, nearly 3. Rob is joined by the charming Marc Lupo. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.
Summer's heating up and so should your marketing! In this episode of the Auto Repair Marketing Podcast, hosts Brian Walker and Caroline Legrand get real about what actually works for shop owners when it comes to June marketing.From summer travel prep and cooling system services to creative promotions for Tire Safety Month and celebrating your hardworking team during Automotive Service Professionals Week, this episode is your go-to guide for planning ahead and filling those bays.You'll also hear how to make the most out of offbeat holidays (like National Donut Day or World Juggling Day), how to promote community involvement without sounding like you're bragging, and why some services (like AC repair) don't need a discount to sell like crazy.Packed with fun ideas, real-life shop stories, and actionable tips, this episode is everything you need to kick your June marketing into high gear. Don't miss it, hit play and get inspired!
We had the pleasure of interviewing Christian Hayes over Zoom video!Capitol Records recording artist Christian Hayes has poetically drawn on his life experiences growing up in the foothills of Appalachia since his grandfather gifted him his first journal at seven years old. While his debut EP Last I Love You, released in September, followed Hayes' journey navigating heartbreak and growing up, he's now offering an upbeat new song underscoring the beauty of finding love in imperfection with “Wildflower,” available now.Self-written by Hayes, the concept for “Wildflower” was born from Hayes' observation of seeing beauty found in imperfections and embracing uniqueness in love. Recalling how wildflowers are each unique and grow to their own accord, Hayes drew from this inspiration to celebrate the qualities that make them distinctly beautiful.“I had family members who I watched struggle a lot with discontent growing up, always striving to find that perfect spouse, rather than being happy with the one they were with,” Hayes reflects. “This song was inspired by that inner conflict, but rather than always striving for perfection where it doesn't exist, the ‘wildflower' serves as a metaphor to finding a person who's right for you, while embracing the beauty in their imperfections.”The song comes on the heels of the September release of Last I Love You, which casts a wide net, fusing Americana and folk while bouncing between campfire ballads, cinematic soundscapes and raw, rowdy barn-burners. At the center of that sound is Hayes himself: a wise-beyond-his-years musician who knows he can't move forward without taking a look at his past.Genuine and articulate, Hayes comes from a long line of storytellers that includes his Grandpa Jack – a poet by profession – who gave Christian his first journal. Born and raised in the foothills of Appalachia, Hayes began playing guitar at age eight. After high school, he enlisted in the U.S. Navy Reserve and attended the University of Alabama.Hayes recently signed with Capitol Records, as well as with William Morris Endeavor (WME) for booking, Universal Music Publishing Group (UMPG) for publishing, Wildrose Projects for management and Flood Bumstead McCready & McCarthy (FBMM) for business management.About Christian HayesRaised in the Appalachian foothills of northern Georgia, Christian Hayes grew up surrounded by southern storytelling. His grandfather — a poet by profession — encouraged him to begin writing in a journal at 7 years old, sparking a habit that would eventually take Hayes to Nashville. A veteran of the US Navy Reserve, Hayes began applying the discipline of his military training to his work as a songwriter, amassing more than 900 original songs by his mid-twenties. Five of those songs appear on Last I Love You, his debut for Capitol Records available now. Produced by Lukas Bracewell and steeped in Hayes' unique version of American roots music, Last I Love You features the viral single “LILY” (which racked up more than 3 million streams before the EP's official release), the anthemic “Black Gold” and a mix of effortless melodies, cinematic folk and rowdy, barn-burning Americana.We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #ChristianHayes #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodBecome a supporter of this podcast: https://www.spreaker.com/podcast/bringin-it-backwards--4972373/support.
To support these episodes please visit Devori Nussbaum | Chassidus classes | Patreon
Recalling the prescription pill mill crisis in Ohio.
In a candid episode of The New Stack Makers, Kubernetes pioneer Kelsey Hightower and AWS's Eswar Bala explored the evolving relationship between enterprise cloud providers and open source software at KubeCon+CloudNativeCon London. Hightower highlighted open source's origins as a grassroots movement challenging big vendors, and shared how it gave people—especially those without traditional tech credentials—a way into the industry. Recalling his own journey, Hightower emphasized that open source empowered individuals through contribution over credentials.Bala traced the early development of Kubernetes and his own transition from building container orchestration systems to launching AWS's Elastic Kubernetes Service (EKS), driven by growing customer demand. The discussion, recorded at KubeCon + CloudNativeCon Europe, touched on how open source is now central to enterprise cloud strategies, with AWS not only contributing but creating projects like Karpenter, Cedar, and Kro.Both speakers agreed that open source's collaborative model—where companies build in public and customers drive innovation—has reshaped the cloud ecosystem, turning former tensions into partnerships built on community-driven progress.Learn more from The New Stack about the relationship between enterprise cloud providers and open source software:The Metamorphosis of Open Source: An Industry in TransitionThe Complex Relationship Between Cloud Providers and Open SourceHow Open Source Has Turned the Tables on Enterprise SoftwareJoin our community of newsletter subscribers to stay on top of the news and at the top of your game.
Swami - The Life Breath of Our Family Mrs Shailaja Patil comes from a family that has deeply loved Swami for four generations. Her grandfather Sri Ramdas Raje Shirke came to Bhagawan in the 1950s, and since then, Swami has been their family's God, Guru, Guiding Light, and life-breath. She is the wife of Mr Jayant Patil, who earlier served as the Finance Minister of Maharashtra for ten consecutive years. Through the decades of association with Swami, Mrs Shailaja was blessed to have had many interactions and interviews with Bhagawan. Recalling all those precious moments, in this Satsang, she shares how Bhagawan had saved the life of her husband in a fatal accident in 2001, how Bhagawan gifted her with the Hiranyagarbha lingam in 2002, how Swami miraculously protected her second son when he was in her womb and many more such incredible instances of overwhelming grace. She is also the author of two books, ‘Sai Divyatwam Gayatri' and ‘Sai Mana Shivaya'. Her third endeavour, the online audiobook ‘Sathya Sai Wisdom Whispers' was offered to Bhagawan in Sai Kulwant Hall on April 7, 2025.
04-01-25 - Recalling Our Past April Fools Pranks And Why We Don't Do Them Anymore - Argentinian President Set To Release Docs Claiming Hitler Lived In Exile There Until His Death In The Early 60sSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04-01-25 - Recalling Our Past April Fools Pranks And Why We Don't Do Them Anymore - Argentinian President Set To Release Docs Claiming Hitler Lived In Exile There Until His Death In The Early 60sSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tesla is recalling Cybertrucks. ‘Snow White' has a poor opening. George Foreman passed away. Canadians head to the polls on April 28th. Shocking finale of ‘The Bachelor'. Will Smith is on his own Mount Rushmore of actors. Gwyneth Paltrow and Meghan Markle are in fact friends. Ed Sheeran announces title of new album. Plus, someone took Elisabeth Moss's underwear!
Del Walmsley shares his personal journey of achieving financial freedom at 34, which allowed him to prioritize family, personal growth, and fitness. Recalling his own personal fitness journey as a bodybuilder, he draws a parallel pointing out how people often underestimate their weight gain just as they fail to recognize their growing financial burdens. Stressing the importance of intentional effort, he urges you to take control of both your health and wealth rather than letting time slip away. Click to Listen Now
On 18 March 1965, cosmonaut Alexei Leonov became the first person to spacewalk.He spent around 10 minutes floating above the Earth, tethered to the spaceship by a 5m “umbilical cord”.Recalling that moment, he said: “I felt almost insignificant, like a tiny ant compared to the immensity of the universe. At the same time, I felt enormously powerful.”But the mission didn't go smoothly. The lack of atmospheric pressure in space had caused the Soviet's spacesuit to inflate and become stiff – meaning he couldn't fit back through the spaceship airlock.“It had become a dangerous situation. Very dangerous. Life threatening”, he said.Vicky Farncombe has been reading and listening to archive interviews with Alexei, who died in 2019, to bring you his dramatic story.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: Cosmonaut Alexei Leonov. Credit: Getty Images)
Tesla co-founder, current board member, and former Chief Technical Officer JB Straubel joins me to discuss Tesla's early days, his interest in batteries, building the first Gigafactory, his battery recycling efforts at Redwood Materials, and more. Enjoy! TIMECODES 10:45 Interview starts 11:33 More of a car guy or engineering guy? 12:14 Origin of his interest in batteries 12:47 Building his first EV…long before Tesla 14:43 Did he always want to go to Stanford for engineering? 15:35 How JB met Elon 17:55 Recalling when he helped build the first Lotus Elise engineering mule for Tesla 18:43 JB still has his original Tesla Roadster 20:30 On the origins of Gigafactory 1, aka Giga Nevada 21:28 What car(s) JB daily drives 24:11 How Tesla acquired the NUMMI plant from Toyota 25:16 What were the challenges of building the Model S versus the Roadster 27:41 How JB felt when the Model S started winning awards, like Motor Trend's Car of the Year 29:07 Did Panasonic get on board with Giga 1 right away? 32:21 How Model 3's “production Hell” was for JB 33:33 When JB felt like Tesla was going to be OK 35:07 When he started thinking about battery recycling 36:41 How JB feels about EV FUD 38:08 Battery recycling actually leads to better quality batteries 39:17 Figuring out what it would take to start Redwood Materials 41:03 It's not just about EV batteries 42:15 Redwood Materials' not-so-secret master plan 43:48 Goals for scaling Redwood Materials 45:04 Expansion plans 46:20 A tidal wave of EV battery recycling is coming 47:24 How much education is needed on the corporate side? 48:42 What about educating the general public about battery recycling? 50:32 What can Tesla/EV owners do to help spread the word about battery recycling? 52:07 Yes, you can send your ready-to-be-recycled batteries to Redwood Materials If you enjoy the podcast and would like to support my efforts, please check out my Patreon at https://www.patreon.com/teslapodcast and consider a monthly pledge. Every little bit helps and there are stacking bonuses in it for you at each pledge level, like early access to each episode at the $5 tier and the weekly Lightning Round bonus mini-episode (AND the early access!) at the $10 tier! And NO ADS at every tier! FOR FIRST-TIME TESLA BUYERS: The referral program is back and it's the best one in a while! You can get $2500 off of your Model 3 or $500 off your classic Model Y purchase (or $1000 off of Cybertruck, Model S, or Model X) by ordering through my referral link. Clicking this will take you to the Tesla website where you can order with the discount applied: https://ts.la/ryan73014 And don't forget to leave a message on the Ride the Lightning hotline anytime with a question, comment, or discussion topic for next week's show! The toll-free number to call or Skype is 1-888-989-8752. INTERESTED IN AN EXTENDED WARRANTY FOR YOUR TESLA? Be a part of the future of transportation with XCare, the first extended warranty designed & built exclusively for EV owners, by EV owners. Use the code Lightning to get $100 off our “One-time Payment” option! Go to www.xcelerateauto.com/xcare to find the extended warranty policy that's right for you and your Tesla. P.S. Get 15% off your first order of awesome aftermarket Tesla accessories at AbstractOcean.com by using the code RTLpodcast at checkout. Grab the SnapPlate front license plate bracket for any Tesla at https://everyamp.com/RTL/ (don't forget the coupon code RTL too!).
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Become the best husband and leader you can: www.thedadedge.com/mastermind Larry Hagner reflects on the swift passage of time as a father, sharing personal stories that resonate deeply with parents in every stage of child-rearing. Recalling his son's senior night wrestling event, Larry offers a vivid portrayal of the emotions tied to seeing your child mature and the urgency to cherish every fleeting moment. He challenges the illusion of time abundance and provides actionable strategies for being fully present with your kids. Larry emphasizes the importance of being fully present, minimizing distractions, and cherishing every opportunity to connect with our children. With actionable advice on grounding yourself in the moment, saying yes more often, and capturing memories through photos, this episode serves as a powerful reminder to live a life of zero regrets and make the most out of our time as fathers. www.thedadedge.com/friday194 www.thedadedge.com/presence www.thedadedge.com/alliance www.thedadedge.com/mastermind www.themensforge.com