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Best podcasts about relationshipsthe

Latest podcast episodes about relationshipsthe

TechTalk Healthcare
How AI Is Transforming Chiropractic Practices: Blake Head on EHR Innovation, Patient Experience & Growth

TechTalk Healthcare

Play Episode Listen Later Jun 12, 2026 46:23


What happens when artificial intelligence starts giving healthcare providers their time back?In this episode of TechTalk, Brad Cost and Dr. Jay Greenstein sit down with Blake Head, Vice President of Product & Strategy at PracticeTek, where he oversees product development and innovation for ChiroTouch (a leading chiropractic EHR and practice management software). In this episode, these three explore how AI is reshaping the future of chiropractic and healthcare technology.Blake shares his journey from working directly inside provider offices to leading product strategy for one of the largest chiropractic EHR platforms in the country. The conversation dives into the challenges providers face with documentation, workflow inefficiencies, patient engagement, insurance reimbursement, and how emerging AI tools are helping solve them.You'll learn:How AI is reducing after-hours documentation for providersWhy better technology can lead to stronger patient relationshipsThe role of AI in improving compliance and claims managementHow healthcare practices can leverage automation without losing the human touchWhy the future of healthcare may be "our agents versus their agents"Whether you're a chiropractor, healthcare leader, practice owner, or technology enthusiast, this episode offers a fascinating look at how innovation is transforming the provider experience—and what comes next.Tune in to hear how AI, patient experience, and smarter workflows are creating new opportunities for healthcare practices to grow while delivering better care.To connect with Blake, visit ChiroTouch.com, check out his LinkedIn at Blake Head, or shoot him an email at Blake.Head@PracticeTek.com

Manic Joy
Ep. 158: Sleep Divorce? We'd Rather Fight the Pillow | Midlife Marriage, Sleep & Relationships

Manic Joy

Play Episode Listen Later Jun 11, 2026 50:27


Is sleeping in separate bedrooms the secret to a happy marriage?Funny hosts Dave and Reese dive into the growing trend of sleep divorce, where couples choose better sleep over the tradition of sharing a bed. Along the way, they explore snoring, menopause, middle-of-the-night bathroom trips, sleep routines, and the seemingly impossible search for the perfect pillow.They also share stories about sleeping in strange places, getting older, and why a good night's sleep feels a lot different in your 50s than it did in your 20s.For Dave and Reese, the verdict is simple: they'd rather keep sharing a bed and fight the pillow instead.If you're navigating midlife marriage, changing sleep habits, or just wondering why your arm falls asleep before the rest of you does, this episode is for you.In this episode:What a sleep divorce actually isWhy more couples are sleeping separatelyHow menopause and aging affect sleepThe biggest sleep challenges in long-term relationshipsThe search for the perfect pillowWhy sleeping apart isn't always a relationship problem

Farms Advice Agribusiness Podcast
From Anxiety to Authority: The Key Skill That Transforms Agricultural Negotiations with Georgia Stormont

Farms Advice Agribusiness Podcast

Play Episode Listen Later Jun 10, 2026 66:55


Welcome to the Farms Advice Podcast. Sales shows up everywhere in agriculture and even on farm. That's why we got Georgia on to see how it's done. Understanding the Power of Sales in Agriculture with Georgia Stormont. Discover how sales principles can transform your farm business and industry relationships in this insightful episode featuring Georgia Stormont, sales coach and agri-industry expert. Whether you're in the paddock or the boardroom, learn practical tips on connection, understanding customer needs, and evolving your sales approach to enhance profitability and trust.In this episode:The importance of sales across all farm activities, from livestock to grain presentationGeorgia's background: from city suburbs to agriculture and her journey into farming salesThe common struggles farmers face with sales, including the fear of rejection and the need for relationship buildingHow understanding your own sales flow and personality can increase confidenceThe significance of connecting with customers' emotional drivers and end goalsStrategies for effective follow-up, including CRM use and personal touches like notesBuilding trust through consistent presence at industry events and farm visitsKey mental models like curiosity, vulnerability, and self-awareness, to enhance sales and relationshipsThe role of intentional daily routines and setting boundaries to avoid burnoutThe value of investing in team skills, including AI and ongoing trainingPractical tips for farm-to-farm sales: asking open-ended questions, understanding personalities, and making it a reciprocal relationshipDispel common sales myths, emphasizing that product knowledge alone doesn't create great salespeopleThe importance of showing up, authentic engagement, and continuous relationship nurturingResources & Links:Selling in the Paddock BookGeorgia Stormont on LinkedInConnect with Georgia Stormont:LinkedInTimestamps: 00:01 - Sales's vital role on farm and industry relationships 01:30 - Georgia Stormont's background and journey into agriculture sales 06:25 - Common fears in agricultural sales and how to overcome them 10:11 - The importance of self-awareness and understanding your sales flow 14:03 - Connecting with customer needs through personality profiling 19:57 - Building trust and rapport during farm visits and industry events 23:44 - Asking effective questions to uncover customer values and needs 28:23 - Following up diligently to nurture ongoing relationships 34:29 - Setting the right tone in communications with the right language 39:59 - Strategies for farm-to-farm sales and the importance of relationship over transaction 49:06 - The core value of being people-first in sales and life 52:56 - Key takeaways: Confidence, vulnerability, and continuous learning 55:47 - The power of simple gestures: notes and personal touches 60:14 - Celebrating sales as a way to motivate and build team cultureFollow to keep the conversation flowingFollow Jack on Instagram https://www.instagram.com/cressy__/ and Twitter https://x.com/jcressw3 YouTube https://www.youtube.com/@farmsadvice Follow Farms Advice - https://instagram.com/farmsadvice Join the Farmers Only Group - https://www.facebook.com/groups/farmsadvice For more like this go to https://farmsadvice.com.au Hosted on Acast. See acast.com/privacy for more information.

Inspiring Words By Ms G
Focus on things that matter

Inspiring Words By Ms G

Play Episode Listen Later Jun 8, 2026 14:48


Summary: In this episode, Ms. G shares insights on how to prioritize what truly matters in our busy, distraction-filled lives. She emphasizes the importance of focusing on goals, cultivating kindness, and trusting God's plan to find peace and purpose.Key topics covered:The danger of focusing on unimportant distractions and how they disturb our peaceThe significance of setting and pursuing meaningful goals tailored to our unique purposeThe importance of becoming better listeners in our relationshipsThe power of kindness and how small acts can significantly impact othersThe value of helping others and reflecting God's love through serviceSelf-care practices: rest, nourishment, movement, and emotional well-beingRecognizing what does not deserve our focus, such as gossip and unnecessary opinionsTrusting God and releasing control over outcomes outside our influenceReflective questions to evaluate where our focus lies and how it aligns with growth and peace[ProverbsTimestamps:00:00 - Introduction: Focus on things that truly matter in life00:29 - The distractions of noise and demands that hinder peace00:56 - Prioritizing personal goals and God's calling01:25 - The danger of comparison and staying in your own lane01:54 - Developing listening skills to strengthen relationships02:21 - The importance of truly listening to others for understanding03:16 - How listening without judgment reflects compassion and respect03:47 - The significance of simply hearing others' struggles without giving unsolicited advice04:16 - Listening to God's voice through prayer and stillness04:41 - Practicing kindness and its lasting impact05:09 - Small acts of kindness, like encouraging others and sharing moments of joy05:38 - A touching story about celebrating a centenarian's birthday06:08 - The importance of recognizing and honoring life's blessings06:37 - Helping others and the ripple effect of kindness and support07:06 - Serving as a reflection of God's love and the importance of almsgiving07:37 - The necessity of self-care: rest, nourishment, movement, and mental health08:07 - Practical tips for prioritizing self-care and mental well-being09:00 - Avoiding distractions like gossip and unnecessary drama09:29 - The futility of controlling what is beyond our reach and trusting God's sovereignty10:27 - The importance of minding our own business and respecting others' journeys11:25 - The value of releasing control and trusting God's plan11:50 - Recognizing battles that belong to God and not worrying over what we cannot change12:16 - Proverbs 3:5-6 as a reminder to trust and acknowledge God's leadership13:15 - Self-reflective questions: focus, peace, growth, and purpose13:44 - Call to focus on goals, kindness, and relationship with God14:13 - Closing encouragement: remember to pray and stay aligned with what truly mattersResources & Links:

All In with Rick Jordan
Does Your Childhood Still Run Parts Of Your Life? | Samantha Peters with Rick Jordan

All In with Rick Jordan

Play Episode Listen Later Jun 5, 2026 27:53


Rick sits down with Samantha Peters, a trauma recovery advocate and founder of Light Up Your Life Collective, for a conversation about survival patterns, self-worth, and what it actually takes to break cycles that were normalized early in life.A lot of people grow up adapting to chaos without realizing it. You learn to stay quiet. Keep the peace. Read the room. Minimize yourself so nobody explodes. And eventually those survival patterns stop feeling like survival… and start feeling like personality. Until one day you realize your entire life has been built around staying safe instead of being honest.In this conversation, Samantha Peters shares the reality of growing up around addiction, instability, emotional abuse, and people-pleasing, while Rick pushes deeper into what healing actually means once the buzzwords disappear. They unpack trauma responses, narcissism becoming a social media trend, why people normalize unhealthy relationships, and the uncomfortable truth that some of the thoughts controlling your life were never yours to begin with. In this interview you'll learn:Why people-pleasing is often a survival response, not kindnessHow childhood instability quietly shapes adult relationshipsThe difference between real narcissistic abuse and everyday conflictWhy turning down the noise helps you finally hear yourself clearlyHow introspection exposes beliefs you never consciously choseFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: trauma healing, childhood trauma, people pleasing, narcissism trends, emotional abuse recovery, self worth, survival patterns, introspection, healing journey, trauma responses, boundary setting, emotional healing, subconscious beliefs, toxic relationships, personal growth, mental health awareness, meditation and journaling, nervous system healing, relationship patterns, self awareness, emotional resilience, overcoming childhood trauma, healing from abuse, generational trauma, turning down the noise

Casa DeConfidence Podcast
Healing Generational Trauma and Learning to Set Boundaries with Stephanie McAuliffe

Casa DeConfidence Podcast

Play Episode Listen Later Jun 4, 2026 47:51


What happens when you realize you've spent your entire life abandoning yourself to keep everyone else comfortable?In this deeply powerful episode of Casa De Confidence, Julie DeLucca-Collins welcomes back author, energy healer, and boundary expert Stephanie McAuliffe for an honest conversation about generational trauma, emotional healing, boundaries, people pleasing, and learning to trust yourself again.Stephanie shares her personal story of growing up in a family where emotions were silenced through alcohol, how those patterns shaped her relationships and career, and how she ultimately transformed her life after the collapse of her marriage and Wall Street career.This episode dives into:emotional healinggenerational traumafamily dynamicspeople pleasingself abandonmentenergy protectionpersonal boundariesinner child healinglearning to trust yourselfIf you've ever felt emotionally exhausted, disconnected from yourself, or stuck repeating unhealthy patterns, this conversation will resonate deeply.

The Small Business School Podcast
Why Trades Hurt Business Relationships And What Entrepreneurs Should Do Instead with Kristina Bartold

The Small Business School Podcast

Play Episode Listen Later Jun 4, 2026 24:18


In this episode of Small Business School, Staci sits down with Kristina Bartold, Co-founder of The Social Snippet and High Vibe Women to dive into a topic that many entrepreneurs have experienced but few talk about openly: trades in business. From early-stage “girl math” decisions to messy partnerships that strained relationships, they share real-life stories, lessons learned, and practical advice on when to avoid trades altogether and what to do instead.Key topics covered:How to recognize when a trade is coming from scarcity rather than strategyWhy trades often lead to misaligned expectations and strained relationshipsThe hidden cost of “free work” and why it rarely benefits your business long-termWhat to do instead of trading, including smarter financial and strategic alternativesHow to confidently decline trade offers while preserving the relationshipWhen (and how) trades can work, with the right boundaries and structureWhy clear communication and contracts are essential, even in informal agreementsConnect with Kristina:Instagram: @kristina.bartoldStaci's Links:Instagram. Website.

The Emotional Abuse Recovery Podcast
Ep 219: Loving Someone's Potential Is Keeping You Trapped

The Emotional Abuse Recovery Podcast

Play Episode Listen Later Jun 2, 2026 30:31


Leave a text or voice message so we can respondIf you keep finding yourself waiting for someone to change, holding onto the “good parts” of them, replaying their promises in your head, or wondering whether you're giving up too soon…this episode is for you.In this powerful episode of the Be A Better You Podcast, we're talking about the emotional trap of loving someone's potential instead of recognizing their consistent patterns of behavior. This is one of the biggest reasons women stay stuck in emotionally abusive, emotionally immature, narcissistic, or unhealthy relationships far longer than they should.You may think you're being hopeful, loyal, compassionate, understanding, or “seeing the best in people.” But after emotional abuse, hope can quietly become a coping mechanism that disconnects you from reality and keeps you emotionally attached to who someone could be instead of who they repeatedly show you they are.In this episode, you'll learn:Why emotionally intelligent women often stay stuck in toxic relationshipsThe difference between healthy hope and emotional self-abandonmentWhy you keep waiting for them to changeHow trauma bonding and co-dependency fuel attachment to potentialWhy words and promises feel so convincing after emotional abuseHow to recognize relationship patterns instead of focusing on isolated momentsThe subconscious beliefs that keep women trapped in cycles of overthinking and confusionWhy “giving the benefit of the doubt” can become emotionally dangerousThe difference between emotional chemistry and emotional safetyWhy emotionally abusive relationships thrive on inconsistencyHow nervous system attachment keeps you hooked on emotional highs and lowsSigns you may be romanticizing someone's future potential instead of accepting present realityIf you've been searching for:“How do I know if I should stay or leave?”“Why can't I let go?”“Why do I keep hoping they'll change?”“Am I trauma bonded?”“Why do I ignore red flags?”“Why do I feel addicted to the relationship?”“How do I stop overthinking my relationship?”“Can emotionally abusive people change?”“Why do I keep making excuses for them?”“Why do I feel guilty for wanting to leave?”…this episode will help you understand the deeper emotional and subconscious patterns driving those thoughts.This episode is not about becoming cold, bitter, or cynical. It's about learning how to see clearly, trust yourself again, and stop building your future around someone else's unfinished potential.✨ Ready for deeper healing?Explore the Emotional Healing Training Lab and the self-paced “Should I Stay or Leave?” course linked in the show notes.Use this link to apply for a free root cause call todaySupport the showTo learn more about my Programs, Course, and Offers visit the website:www.radiatenrise.comSupport Email: Allison@radiatenrise.comTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

The Estranged Heart
EP257: Reconciliation Grief

The Estranged Heart

Play Episode Listen Later May 31, 2026 27:40


In this episode of The Estranged Heart podcast, Kreed shares a personal and professional exploration of grief in reconciliation, emphasizing the invisible and complex nature of grief beyond death, especially in estrangement. The episode offers insights into managing hidden grief, the realities of reconciliation, and practical steps for healing.Key TopicsInvisible losses and hidden grief in reconciliationThe difference between contact and closeness in relationshipsThe importance of naming and owning griefThe emotional complexity of reconnected relationshipsPractical steps for managing grief and building safetyChapters00:00 Introduction to Grief and Estrangement06:36 Understanding Hidden Grief10:50 The Complexity of Reconciliation14:31 Navigating Grief in Relationships18:22 The Reality of Reconciliation22:35 Naming Grief for HealingResources & SupportFacebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.

He Said She Said Counseling
Caretaking in Relationships: How Couples Rebuild Trust & Emotional Safety | Part 2

He Said She Said Counseling

Play Episode Listen Later May 29, 2026 20:07 Transcription Available


In Part 2 of our series on caretaking in relationships, we move beyond identifying the problem and begin helping couples understand how to actually heal the disconnection it creates.Caretaking often looks loving on the surface — avoiding conflict, protecting your partner's feelings, holding things in to “keep the peace.” But underneath, it quietly erodes emotional safety, trust, intimacy, and connection.In this episode, EJ and Tarah walk couples through:How to recognize when something is being emotionally withheldWhy many partners can sense when something feels “off”The difference between caretaking and true emotional safetyHow avoiding difficult conversations creates loneliness inside relationshipsThe importance of emotional transparency and nervous system regulationHow to create healthy agreements around checking in with each otherWhy emotional safety is built through honesty, not perfectionHow couples learn to face discomfort together instead of protecting themselves from each otherTarah and EJ also vulnerably share how this dynamic showed up in their own marriage around intimacy, co-parenting, anxiety, and emotional communication — and how learning to stay connected through difficult moments transformed their relationship.If you've ever felt:like something was unsaid in your relationshipemotionally alone while still being togetheranxious, disconnected, or stuck in conflict avoidanceafraid to bring up difficult topicsexhausted by walking on eggshells…this episode is for you.Because the goal in healthy relationships isn't avoiding discomfort. It's learning how to stay connected through it together.

Bryan Thomas
Reframing Life with Dr Stephen Edwards

Bryan Thomas

Play Episode Listen Later May 29, 2026 65:20


Uncover the transformative power of reframing life's painful events in this riveting conversation with Dr. Stephen Edwards. Discover how his tumultuous relationships, including a wild, volatile affair and a devastating divorce, became the catalysts for profound personal growth—and how facing life's harshest lessons can unlock your true potential.This episode delves deep into the psychology of attachment, the traps of materialism, and the importance of self-awareness in creating authentic fulfillment. You'll learn how labels like the "Venus Flytrap" symbolize life's toxic relationships and how to recognize and avoid repeating destructive patterns. Dr. Edwards shares powerful insights from his own journey—how to embrace life's chaos, find hidden lessons in trauma, and develop resilience that lasts.We break down:The story behind the name "Venus Flytrap" and its significance in navigating toxic relationshipsThe critical role of emotional discipline versus fleeting feelings in decision-makingHow to identify and heal childhood wounds that sabotage adult relationshipsThe universal principle that "nothing happens to you, everything happens for you"—and how to leverage setbacks as stepping stonesPractical steps to release attachment to possessions and ego, embrace simplicity, and discover genuine happinessWhy does this matter? Because without this mindset shift, many remain trapped in perpetual cycles of pain, victimhood, and unfulfillment. But with awareness and intentionality, you can rewrite your story, reclaim your power, and foster loving, resilient relationships—both with others and yourself.Perfect for anyone craving personal evolution, eager to break free from toxic patterns, or seeking practical Wisdom to turn life's chaos into opportunity—this episode is your catalyst for transformation.Join us as Dr. Edwards, an extraordinary life strategist and relationship expert, reveals how facing pain head-on can unlock your deepest wisdom. Plus, get access to a free excerpt of his book, a 30-minute personal coaching offer, and practical insights to begin your own journey of self-discovery.Are you ready to see life's challenges as your greatest teachers? Hit play—and start your transformation today.Here is Dr Edwards amazing website https://vft23.com

Thriving in the Space Between
The Truth About Age, Fertility, and the X Factor in Dating - Men's Panel Part 4 | Episode 127

Thriving in the Space Between

Play Episode Listen Later May 29, 2026 30:22


Do men think differently about dating women in their late 30s and 40s? How much do age and fertility actually influence attraction, discernment, and long-term relationships?In the final episode of our 4-part series with the men's panel, we tackle one of the most tender and emotionally charged topics in modern dating: age, fertility fears, and what truly draws men toward a woman.   We talk about:Whether age and fertility concerns affect men's dating decisionsThe “X factor” men often describe in relationshipsThe feminine qualities men consistently find most attractiveHow women can show up with grounded confidence and authenticity in datingThis episode is a powerful reminder that your worth is not reduced to numbers, timelines, or fears—and that genuine connection is about far more than external factors alone.

Divorced Not Dead
Why Younger Men Are Obsessed With Older Women

Divorced Not Dead

Play Episode Listen Later May 27, 2026 44:18


What happens when women stop apologising for their age, their success, and their confidence?In this episode, Caroline gets brutally honest about the rise of relationships between older women and younger men — and why this dynamic is becoming more common than ever. From confidence and emotional maturity to societal double standards and modern love, Caroline shares her unfiltered take on why women often become more attractive with age… not less.She also opens up about her own relationship with Sergio, the realities of a 19-year age gap, the judgment, the misconceptions, and why younger men today are looking for something completely different in a partner.This isn't just about dating. It's about power, self-worth, reinvention, and refusing to shrink yourself to fit outdated expectations.Because the truth is: women don't lose value with age — they finally discover it.✨ Topics covered:Why younger men are attracted to older womenConfidence vs insecurity in relationshipsThe double standard around agingEmotional maturity and partnershipWhy women get better with ageThe reality of age-gap relationshipsSociety's obsession with youthBuilding a relationship as equals

The Crazy Ex-Wives Divorce Club
Love Later in Life: Choosing Real Love After Divorce

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later May 27, 2026 36:23


What does love really look like after divorce, kids, exes, and blended families enter the picture? In this deeply honest episode, Erica shares what she learned after officiating a wedding for two people finding love later in life — and why mature love isn't about butterflies or potential… it's about conscious choice.From navigating stepfamily dynamics to rebuilding appreciation in relationships, this episode explores the hard, beautiful truth about what it means to genuinely love someone exactly as they are.If you've ever struggled with resentment, blended family stress, or wondering whether your relationship can survive real life, this conversation will hit home.

The Dental Practice Heroes Podcast
5 Things Missing From Your Life: Why Successful Dentists Still Aren't Happy with Corey Keyes

The Dental Practice Heroes Podcast

Play Episode Listen Later May 26, 2026 42:26 Transcription Available


Successful, functioning, but secretly miserable? There's a name for what you're feeling, and it isn't burnout.In this episode, Dr. Corey Keyes, sociologist and author of Languishing: How to Feel Alive Again in a World That Wears Us Down, breaks down what's really happening when life looks good on paper but you feel “off.”He calls it "languishing" — and you'll learn how to tell if this is you, the five things that can pull you out of it, and where to start once you know.Topics discussed:The difference between burnout and languishingWhy so many people are languishingDiagnostic criteria for languishingWhat older adults can teach us about relationshipsThe five vitamins of flourishingActive vs. passive leisure (and the cost)The 14-question self check-inGrab Dr. Corey Keyes' book:https://www.amazon.com/Languishing-Alive-Again-World-Wears/dp/0593444620This episode was produced by Podcast Boutique https://www.podcastboutique.comUse the same marketing company as Dr. Etch!Get your free demo with Relevance Marketing by Clicking Here Check out www.relevanceonlinemarketing.com if you want to get the same great marketing results as Dr. Etch.  Mention DPH and get your first month FREE!Take Control of Your Practice and Your LifeWe help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams.Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Goal Crazy®
How to Launch a Successful Podcast from Your Living Room ft. Junaid Ahmed │ Ep.119

Goal Crazy®

Play Episode Listen Later May 26, 2026 44:09


Most entrepreneurs overlook the power of genuine relationships—until podcasting becomes their secret weapon. Junaid Hamad reveals how turning hobbies into meaningful connections can unlock exponential growth and opportunities you never thought possible.In this eye-opening episode, Junaid shares his inspiring journey from selling stickers at school to building a thriving podcasting ecosystem. He explains how the simple act of documenting your passions not only transforms your personal development but also attracts loyal listeners and high-value collaborations. Discover why his innovative approach to relationship management, through tools like PodGlue, is revolutionizing how entrepreneurs build trust, nurture partnerships, and leverage content.We break down:How to start a podcast without waiting for perfect equipment or a perfect planThe mindset shift from viewing episodes as products to cultivating genuine relationshipsThe secret behind using podcast relationships to accelerate your career, collaborations, and even product developmentPractical tips for creating a podcast that grows with you—no matter your hobby or nicheThe revolutionary role of PodGlue in managing, reselling, and maximizing your podcast relationships and content assetsEnjoy the show!Guest links: PodGlue: podglue.comPodcast Relationship Management Book: prmbook.com

Power Talk Podcast
Episode 300: Emotional IQ - Part 2

Power Talk Podcast

Play Episode Listen Later May 25, 2026 37:38


Part 2 of Emotional IQ continues the conversation between the host and Zachariah Duran, diving deeper into self‑awareness, emotional triggers, spiritual maturity, and Holy Spirit–led transformation.Zachariah reflects on how early conversations, personal struggles, and spiritual guidance helped him understand his reactions, insecurities, and internal battles. The episode emphasizes:Self-awareness as the foundation of emotional intelligenceHealing emotional wounds through prayer, Scripture, and supportive relationshipsThe necessity of speaking up, even when pride or fear says to stay silentThe role of the Holy Spirit in producing true emotional maturityUnderstanding triggers rooted in childhood wounds, trauma, or learned behaviorsTaking emotional inventory—labeling, digesting, communicating, and responding with wisdomMaking emotional deposits to counter emotional withdrawalsLiving with self-control, not being ruled by moods or reactionsLetting God's love drive out fear in every area of lifeThe episode closes with encouragement to pause, pray, process, and then respond—building a life led by the Spirit rather than by emotion.

Resilience in Life and Leadership
What is Going On With The Set Me Free Project in 2026? - Resilience & Relationships - Rebecca Saunders, Dylan Yeomans

Resilience in Life and Leadership

Play Episode Listen Later May 20, 2026 30:32


402-521-3080In this episode, Dylan Yeomans and Rebecca Saunders discuss the latest updates and upcoming events for the Set Me Free Project, including the College World Series event, new curriculum, and ways to support. They also explore how community involvement, donations, volunteering, and sharing can make a significant impact in the fight against human trafficking.Key TopicsUpcoming events and initiatives of the Set Me Free ProjectHow community involvement and partnerships drive changeDifferent ways to support: donations, volunteering, sharingNew curriculum for foster caregivers on healthy relationshipsThe impact of sharing and spreading awarenessChapters00:00 Introduction to the Set Me Free Project02:46 Updates on Events and Initiatives05:08 Curriculum Development for Caregivers08:52 Understanding Partnership with Set Me Free12:21 The Importance of Recurring Donations17:09 The Impact of Partnerships18:00 The Power of Sharing and Spreading Awareness22:24 Ways to Support the Set Me Free Project25:51 Connecting with Businesses and Communities30:20 R&R Outro.mp4ResourcesTalk Early, Talk OftenOnline CourseThe Set Me Free Project Merch StoreSupport the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

Music and Therapy with Relationship Coach Keana W. Mitchell

In this week's episode, we're unpacking a topic that so many people navigating healing and relationships struggle with: the difference between love bombing and genuine interest. If you've ever felt confused by early intensity in a relationship or wondered whether someone's attention was real or manipulative, this conversation will bring clarity and peace.We explore why love bombing feels so powerful, how trauma can make intensity feel like love, and what healthy, steady interest actually looks like. You'll walk away with practical tools to discern the difference and the reassurance that you deserve a love that feels safe, grounded, and real.What We CoverWhat love bombing is and why it's so confusingThe emotional and psychological impact of early intensityHow genuine interest shows up in healthy relationshipsThe key differences between intensity and consistencyWhy your nervous system may mistake chaos for connectionQuestions to help you discern someone's intentions in real timeWhat healthy interest looks like when you're healingEncouragement for anyone who has been love bombed beforeKey TakeawaysLove bombing is fast, intense, and overwhelming. It pushes past boundaries and creates emotional dependency.Genuine interest is steady, respectful, and consistent. It gives you space to breathe and choose.Your past conditioning may make intensity feel familiar, but familiar doesn't always mean healthy.You are allowed to slow down, ask questions, and take your time getting to know someone.You deserve a love that doesn't confuse your nervous system.Reflection QuestionsUse these for journaling or discussion inside the Worth Loving Collective:Does this connection feel rushed or pressured?Do I feel safe saying no or slowing down?Are their actions consistent over time?Do I feel grounded or overwhelmed around this person?Am I choosing this connection, or am I being swept into it?Final EncouragementYou are worthy of a love that honors your pace, respects your boundaries, and sees you without trying to consume you. Healing teaches you to recognize the difference and to choose what truly supports your heart.

Your Morning Basket
The Unexpected Benefits of Homeschooling Together

Your Morning Basket

Play Episode Listen Later May 19, 2026 17:02


Ever bribe your kids with snacks just so everyone gets through “group time” without a meltdown? Been there, done that. For a long time, I thought the best way to cut the chaos was to keep my kids separated—both in life and in homeschooling. Spoiler: All that did was up my stress and leave my relationships running on empty.In this episode, I'm getting super honest about how I finally embraced the real meaning behind “homeschool better together.” From my early days of keeping squabbling siblings apart (for my own sanity) to the messy, miraculous shift of bringing everyone to the table, I'm sharing what it actually takes to create a peaceful, connected homeschool—and why it's absolutely not just about the academics.We'll talk about the nitty-gritty of navigating sibling drama, the emotional marathon that is homeschooling, and why mom-friends (the ones in the trenches with you) matter just as much as your lesson plans. Plus, I'll share the “aha” moment that connected the dots between running an ultramarathon and needing community as a homeschool mom.Whether you're burned out from breaking up arguments, longing for real support, or just want a homeschool that feels less lonely, this episode is for YOU.What you'll learn:Why “homeschooling together” used to terrify me (and what changed)The hidden pitfalls of separating siblings for “peace”How bringing your kids together shapes more than just academics—it builds character and relationshipsThe messy, slow process of learning to guide sibling conflict, not just survive itWhy finding your homeschool “people” (peer or mentor) is vital—and not just a nice-to-haveWhat running an ultramarathon taught me about support, encouragement, and shared strugglePractical encouragement for moms who feel isolated, exhausted, or unsure “together” will ever workYour Next Steps:Join our email list to be the first to hear the details about the Homeschool Better Together Elevate Program (doors opening this summer)! Sign up for the email list here and receive our free planning pages.Feeling stuck and alone? Join our supportive, online community for free!Share this episode with a homeschool mom who needs to know she's not alone

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
Challenge Accepted. An Interview with Jay Skeeters.

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Play Episode Listen Later May 19, 2026 44:32


Discover how shifting perspectives and managing the weight we carry can transform the recovery journey. Join Jay and Rose Skeeters as they explore practical strategies for embracing challenges, maintaining patience, and building resilience through metaphorical weightlifting.In this episode:The analogy of weight on the bar as a metaphor for challenges in recoveryWhy growth involves discomfort and how to navigate itThe importance of adjusting the "weight" when recovery feels overwhelmingHow routine and self-awareness can help lighten the loadThe significance of perspective shifts in overcoming negativityPractical steps to recognize and reduce mental weight and negativity routinesThe role of identity, purpose, and agency in sustained recoveryStrategies for developing cognitive empathy in relationshipsThe power of patience, consistency, and self-compassion in mastering skillsEncouragement to start small: one actionable step each dayRegister for the Summer 2026 Support Group on June 3 Today! ⁠Need individual support? Schedule a session with Rosehere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

The Harvest Growth Podcast
The REAL Reason Customers Pay More (with Andy Auble)

The Harvest Growth Podcast

Play Episode Listen Later May 18, 2026 28:48


In this episode of the Harvest Growth Podcast, Jon LaClare sits down with Andy Auble, entrepreneur behind Gluetread and Proof Razor, to explore how American manufacturing, fast product development, and customer trust can create a powerful competitive advantage.Andy shares the story behind Gluetread, a unique off-road tire sidewall repair product that was born from a real problem and eventually grew into a patented solution trusted by off-roaders, agricultural users, and even organizations like the U.S. Border Patrol. He explains how early skepticism was overcome through product demos, customer reviews, word-of-mouth, and a bold Rubicon Trail “torture test” that proved the product could perform under extreme conditions.The conversation also dives into Proof Razor, Andy's premium Made-in-USA razor brand built around long-term quality, honest pricing, universal blades, and freedom from subscription lock-in. Unlike Gluetread, which created a new product category, Proof Razor competes in a crowded market—making its positioning, materials, customer experience, and manufacturing story even more important.Andy also shares practical advice for founders, including why entrepreneurs should fail fast, test minimum viable products, get feedback from people outside their personal circle, and avoid getting stuck chasing perfection before launch.In today's episode of the Harvest Growth Podcast, we cover:Why moving quickly can be a major advantage for American-made product brandsHow domestic manufacturing can improve speed, quality control, cash flow, and relationshipsThe story behind Gluetread and how it solved a real off-road tire repair problemHow customer reviews, real-world demos, and torture tests build credibilityWhy premium products need strong proof, trust, and clear positioningHow Proof Razor challenges the traditional razor-and-blades business modelWhy founders should test minimum viable products before scaling too quicklyThe importance of failing fast, setting goals, and learning from real customersIf you're building a product business, launching a new idea, or trying to stand out in a crowded market, this episode offers practical lessons on product validation, manufacturing, brand trust, and long-term growth.Want to connect with Andy or learn more about his products?Visit Gluetread.com or ProofRazor.com.Do you have a brand you'd like to launch or scale?Visit HarvestGrowth.com to book a free consultation and learn how our team has helped generate over $2 billion in product sales.

Love Life with Matthew Hussey
Are You Actually Ready for a Relationship? | Rewind

Love Life with Matthew Hussey

Play Episode Listen Later May 15, 2026 15:23


In this episode, we explore one of the biggest questions we face in love: is finding a meaningful relationship about meeting the right person… or about becoming truly ready for one?I talk about why so many of us unknowingly sabotage relationships while searching for perfection, chasing instant chemistry, or simply trying to avoid loneliness. I share the subtle signs that someone is emotionally ready for commitment, the difference between real connection and projection, and why modern “fast-food dating” culture can leave us feeling more disconnected than ever.We also dive into:Why timing matters so much in relationshipsThe difference between being lonely and being ready for loveHow idealizing people sets us up for disappointmentThe quieter qualities that actually make someone a great partnerWhy real relationships require curiosity, patience, and emotional generosityIf you've ever wondered why dating feels frustrating, why promising connections lose momentum, or whether you're truly ready for love, this episode will give you a completely new perspective on relationships and what it takes to build one that lasts.---►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

The Happiest Lives Podcast
E150: Parent to Child to Adult-to-Adult: Changing the Relationship

The Happiest Lives Podcast

Play Episode Listen Later May 15, 2026 23:22


Why does the relationship with your adult children sometimes feel tense or unclear?Many parents expect the relationship with their kids to stay mostly the same as they grow up. But adulthood changes the structure. What worked when they were younger no longer fits the same way.In this episode of The Happiest Lives Podcast, Jill Lillard walks through the natural shift that happens between parents and adult children. Instead of one lifelong dynamic, the relationship moves through stages as roles change and responsibility transfers.Jill explains the transition from parent-to-child to adult-to-adult, including the in-between season often called emerging adulthood—a stage where both parents and young adults are learning how to relate in a new way. She also shares practical ways to stay connected without overstepping or trying to manage your child's decisions.In This Episode• Why the parent-child structure was always meant to change• What “emerging adulthood” is and why it can feel unsettled• How parents can shift from directing to mentoring• Why influence often increases when control decreases• Simple ways to stay connected without managing your adult child's lifeKey Takeaways• The relationship with your child is designed to evolve• The “figuring-it-out” stage is normal for both parents and young adults• Letting go of control often strengthens connection• Respect and trust build a healthier adult-to-adult relationship• You can stay close without taking over responsibilitySeries NoteThis is Episode 3 in the series “Letting Your Adult Children Grow Up.”Keywordsparenting adult children, relationships with adult children, emerging adulthood, boundaries with adult children, Christian parenting, family relationshipsThe 4 Things You Must Do To Become The Happiest Wife- get FREE access HERE Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Let's Talk Like Men
You Are Not Protecting Your Relationship! Ways to Protect Your Marriage & Relationship From Harm

Let's Talk Like Men

Play Episode Listen Later May 15, 2026 63:28


Healthy relationships don't just happen — they have to be protected.In this episode, we discuss the intentional ways couples can protect their relationship and marriage from unhealthy influences, spiritual attacks, poor boundaries, emotional division, and outside interference.We break down the importance of boundaries with the opposite sex, protecting your partner publicly and privately, being careful who you allow access to your relationship, and why communication, prayer, and unity matter so much.This conversation is for couples who want to build relationships that are strong internally and protected externally.What You'll Learn in This EpisodeWhy protecting your relationship requires intentional effortHow boundaries protect trust and unityWhy outside influences can slowly damage relationshipsThe importance of protecting your spouse publicly and privatelyHow spiritual warfare can affect marriages and relationshipsWhy communication and consideration matter deeplyHow to build a relationship rooted in unity and protectionWho This Episode Is ForCouples wanting stronger marriages and relationshipsMen and women preparing for marriageCouples working on communication and boundariesAnyone seeking healthier, more intentional relationshipsprotect your relationship, marriage advice, relationship boundaries, healthy marriage habits, protecting your marriage, communication in relationships, spiritual warfare relationships, emotional intimacy, healthy relationships, relationship discipline, couples communication, god centered relationships, protecting your spouse, marriage self improvement, avoiding relationship problems, social media and relationships, building strong relationships, healthy couples habits

Daily Jewish Thought
The Kingdom Within: Presence, Dignity & the Courage to Receive - Entering the Week of Malchut

Daily Jewish Thought

Play Episode Listen Later May 13, 2026 44:47


As we arrive at the final week of Sefirat HaOmer, Rabbi Yisroel Bernath explores the profound and deeply practical world of Malchut, the sefirah of sovereignty, presence, dignity, and embodiment. In Chassidic thought, Malchut is not about domination or ego-driven power, but about becoming a grounded vessel for truth, connection, and Divine presence. Through powerful analogies, relatable stories, and authentic Kabbalistic teachings, this class explores what it means to lead without controlling, to receive without shame, and to stand in your worth without needing to prove yourself. Malchut is where spirituality stops being theoretical and finally becomes lived reality.Key Points:Malchut as “sovereignty through humility,” not control or dominationWhy true leadership creates space instead of demanding attentionThe paradox of Malchut: having nothing of its own, yet revealing everythingThe symbolism of the moon, the sea, and the womb in Chassidic teachingsHow listening, receptivity, and emotional presence create deeper relationshipsThe difference between grounded confidence and ego-driven authorityWhy many people struggle more with receiving than givingShabbat and Malchut: learning to stop striving and simply dwellHow to embody dignity without needing external validationTurning everyday moments into vessels for the Shechinah, the Divine Presence#Judaism #Kabbalah #Malchut  #SefiratHaOmer #chassidus  #JewishWisdom #presence  #Leadership  #humility  #spiritualgrowth  #Authenticity  #DivinePresence  #Shechinah  #EmotionalGrowth  #SelfWorth  #Relationships #Mindfulness  #personalgrowth  #Shabbat  #InnerWork A Brand-New Four Part Kabbalah Series - Turning Walls into DoorwaysHow to Transform Life's Obstacles into the Path to Your Greatest GrowthWhy do we keep hitting the same emotional walls? Why do certain fears, insecurities, patterns, and painful circumstances keep showing up in our lives, despite our best efforts to change? Access HERE https://www.jewishndg.com/civicrm/event/info?reset=1&id=102 Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Kabbalah for Everyone
The Kingdom Within: Presence, Dignity & the Courage to Receive - Entering the Week of Malchut

Kabbalah for Everyone

Play Episode Listen Later May 13, 2026 44:39


Send us Fan MailAs we arrive at the final week of Sefirat HaOmer, Rabbi Yisroel Bernath explores the profound and deeply practical world of Malchut, the sefirah of sovereignty, presence, dignity, and embodiment. In Chassidic thought, Malchut is not about domination or ego-driven power, but about becoming a grounded vessel for truth, connection, and Divine presence. Through powerful analogies, relatable stories, and authentic Kabbalistic teachings, this class explores what it means to lead without controlling, to receive without shame, and to stand in your worth without needing to prove yourself. Malchut is where spirituality stops being theoretical and finally becomes lived reality.Key Points:Malchut as “sovereignty through humility,” not control or dominationWhy true leadership creates space instead of demanding attentionThe paradox of Malchut: having nothing of its own, yet revealing everythingThe symbolism of the moon, the sea, and the womb in Chassidic teachingsHow listening, receptivity, and emotional presence create deeper relationshipsThe difference between grounded confidence and ego-driven authorityWhy many people struggle more with receiving than givingShabbat and Malchut: learning to stop striving and simply dwellHow to embody dignity without needing external validationTurning everyday moments into vessels for the Shechinah, the Divine Presence#Judaism #Kabbalah #Malchut  #SefiratHaOmer #chassidus  #JewishWisdom #presence  #Leadership  #humility  #spiritualgrowth  #Authenticity  #DivinePresence  #Shechinah  #EmotionalGrowth  #SelfWorth  #Relationships #Mindfulness  #personalgrowth  #Shabbat  #InnerWork A Brand-New Four Part Kabbalah Series - Turning Walls into DoorwaysAccess HERE https://www.jewishndg.com/civicrm/event/info?reset=1&id=102 Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Maniphesto - Conversations on Masculinity
AI is Seducing Women. You Need to Stop It.

Maniphesto - Conversations on Masculinity

Play Episode Listen Later May 13, 2026 11:10


AI companionship is exploding — and it is not just lonely men in basements.More and more people are developing emotional attachment, dependency, and even intimacy with artificial intelligence systems designed to capture human attention and mirror emotional needs back to us.In this video I explore why women may be particularly vulnerable to AI emotional manipulationWhy men need to establish healthy boundaries around AI use in relationshipsThe spiritual danger of artificial intimacyThe difference between information, knowledge, and wisdomWhy AI companionship can never replace embodied human relationshipThe deeper loneliness and fragmentation driving this phenomenonI also react to a woman openly teaching people how to emotionally bond with AI companions and explain why I believe this represents a serious cultural and spiritual warning sign.The solution is rebuilding real human relationships, community, brotherhood, family, grounded on Christianity.⚔️ Path of ManlinessOnline men's groups focused on accountability, brotherhood, discipline, and spiritual growth:https://pathofmanliness.com

All In with Rick Jordan
Your Childhood Still Runs Parts of Your Life… Whether You Admit It or Not | Samanth Peters with Rick Jordan

All In with Rick Jordan

Play Episode Listen Later May 12, 2026 31:07


Rick sits down with Samantha Peters, a trauma recovery advocate and founder of Light Up Your Life Collective, for a conversation about survival patterns, self-worth, and what it actually takes to break cycles that were normalized early in life.A lot of people grow up adapting to chaos without realizing it. You learn to stay quiet. Keep the peace. Read the room. Minimize yourself so nobody explodes. And eventually those survival patterns stop feeling like survival… and start feeling like personality. Until one day you realize your entire life has been built around staying safe instead of being honest.In this conversation, Samantha Peters shares the reality of growing up around addiction, instability, emotional abuse, and people-pleasing, while Rick pushes deeper into what healing actually means once the buzzwords disappear. They unpack trauma responses, narcissism becoming a social media trend, why people normalize unhealthy relationships, and the uncomfortable truth that some of the thoughts controlling your life were never yours to begin with. In this interview you'll learn:Why people-pleasing is often a survival response, not kindnessHow childhood instability quietly shapes adult relationshipsThe difference between real narcissistic abuse and everyday conflictWhy turning down the noise helps you finally hear yourself clearlyHow introspection exposes beliefs you never consciously choseRick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: trauma healing, childhood trauma, people pleasing, narcissism trends, emotional abuse recovery, self worth, survival patterns, introspection, healing journey, trauma responses, boundary setting, emotional healing, subconscious beliefs, toxic relationships, personal growth, mental health awareness, meditation and journaling, nervous system healing, relationship patterns, self awareness, emotional resilience, overcoming childhood trauma, healing from abuse, generational trauma, turning down the noise

Nonprofit CourageLab
Ask Julie: “How Much to Make You Stop Asking?”

Nonprofit CourageLab

Play Episode Listen Later May 12, 2026 17:15


A donor asked one of my clients, “How much do I have to give for you to stop asking?” Oof. That question hit me right in the chest. And honestly, I think a lot of fundraisers have either been asked something like this or secretly fear hearing it.In this episode, I break down exactly how I would respond and why I believe obligation has no place in major gifts fundraising. None. I'm not interested in convincing, pressuring, manipulating, or cornering someone into giving. That's not partnership. That's coercion with a tax receipt.We talk about the difference between fundraising from desperation versus fundraising from grounded leadership. Because donors can feel your energy. They can feel when you're white knuckling a goal, trying to force a gift, or needing their validation. And they can also feel when you genuinely mean it when you say: “You do not have to give.”The best donor relationships are built with people who are all in. People who want to be there. The people who don't just write checks, but become real partners in the mission. That kind of fundraising starts with you releasing pressure from yourself first.What you'll learn in this episodeHow Julie would respond when a donor says, “How much do I have to give for you to stop asking?”Why obligation-based fundraising damages donor relationshipsThe psychological reason donors are more likely to give when they feel fully free to chooseHow desperation and pressure show up in donor conversations, even when you think you're hiding itWhy emotional regulation matters in major gifts fundraisingThe difference between inviting someone into a mission versus convincing them to fund itHow to stop white knuckling individual donor relationshipsWhy real donor partnerships require alignment, not pressureWhat “walk away power” actually looks like in fundraising conversationsHow releasing donors from obligation helps attract more passionate, committed supportersAt the end of the day, major gifts fundraising is not about getting people to do things they do not want to do. It's about leading well enough, listening deeply enough, and believing strongly enough in your mission that the right people naturally lean in. The more grounded and pressure-free you become, the more authentic and sustainable your donor relationships will be.Want 15 leads in 5 minutes? DM me "Breakfast burrito" on LinkedIn and I'll send you a pdf and 6-minute training to help you generate 15 leads for your nonprofit in minutes. It's totally free. All you need is an email to sign up. DM me "Breakfast burrito" - I'm from Texas, what can I say? - to get your pdf and mini training.If you're an ED or DD of a $1M+ making a difference in your community and you're ready to make bigger, bolder asks, then DM me “CL” on LinkedIn and I'll share details.

Curiously Catholic
Ep.82: Raising a Messy Family: Michael and Alicia Hernan on Parenting, Faith, and Modern Challenges

Curiously Catholic

Play Episode Listen Later May 12, 2026 88:48


Meet the dynamic duo behind the Messy Family Project as they discuss the realities of raising a large Catholic family in the modern world. In this episode, Michael and Alicia Hernan share hard-won wisdom, authentic stories, and practical advice on parenthood and faith.The Hernans' journey of having 10 kids and 10 grandchildren, and how family shapes faithThe challenges and growth from parenting young children to adultsParenting in the digital age: screens, technology, and protecting real relationshipsThe importance of community, learning from others, and avoiding online parenting pitfallsHow to build virtue and positive behaviours in children through realistic expectations and modeling00:00 Growing up in large families06:25 Value of sibling relationships14:22 Balancing faith and family life21:16 Thoughts on the traditional wife23:38 Trad wife expectations and frustrations31:03 Balancing technology and family life33:59 Concerns about kids and technology42:06 Teaching kids to take turns44:12 Parenting through teen transitionsMessy Family Project, parenting, Catholic family, Michael Hernan, Alicia Hernan, large families, raising children, virtue, faith, technology, social media, community, gentle parenting, family life, marriage, New Zealand, Catholic conference, generational wisdom, kids and screens, modern parenting, family vocation

The Good Day
Alexandra Jensen: Grace for Moms of Littles

The Good Day

Play Episode Listen Later May 12, 2026 22:59


In honor of Mother's Day last Sunday, we are taking some time to celebrating mommas. Today, this message is for moms of littles as my friend and fellow Okie, Alexandra Jensen, is joining us today. Alexandra Jensen—Alex, as her friends call her—resides in Tulsa, Oklahoma with her husband, Dave, and their three beautiful, energetic kids: Emma (6), Josiah (4) and Madison (2). She loves the Lord and studying His Word daily and has developed deeply rooted friendships during her time as a member and Steering team leader of MomCo. Alex also enjoys reading, blogging, antiquing, jogging, jewelry making, spending time at the beach, eating queso, lingering over a good Starbucks and engaging in all things fun. Author of Daily Grace for Moms of Littles: 50 Days of Knowing God More Fully and Mothering Confidently for the King, she writes, “…being a mom is an Apollo mission. It requires all of us - all of our heart, soul and strength.”Moms, we want you to know you're not alone on this Apollo Mission of motherhood. Specifically, we're talking about:Feeling God's love in our relationshipsThe sneaky forms of idolatry in motherhoodReleasing our children to God's care and releasing our worriesC A N D A C E  C O F E Rauthor + speaker ⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠ | ⁠⁠⁠instagram⁠⁠⁠ | ⁠⁠⁠youtube⁠⁠⁠ | ⁠⁠⁠facebook⁠

​Heidi’s Lane with Heidi Powell
Ep. 88 Heidi + Ryan Sitting In a Tree

​Heidi’s Lane with Heidi Powell

Play Episode Listen Later May 11, 2026 71:45


The REST of the story you've all been waiting for…and the one we've been waiting to tell!!

The Cool Fireman Podcast
Firefighter Mental Health, Trauma & Relationships with Erin Jane Wellness Coaching

The Cool Fireman Podcast

Play Episode Listen Later May 11, 2026 85:46


In this powerful episode, the crew sits down with Australian former police officer, detective, wellness coach, and first responder advocate Erin Jane for an honest conversation about firefighter mental health, relationships, burnout, trauma, and resilience. Erin shares her journey from law enforcement in Australia to becoming a first responder wellness coach in the United States after meeting her firefighter husband in Berlin. She opens up about losing her father to suicide, volunteering on crisis hotlines, and why she felt called to create a space where first responders can talk openly without judgment. The crew dives deep into “cab therapy” and kitchen table conversations in the firehouse — why firefighters use dark humor to cope, why those conversations matter, and why sometimes they still aren't enough. Matt talks about missing the firehouse camaraderie while recovering from a heart attack and how the laughs inside the engine cab can become part of the healing process. Erin explains the importance of being intentional about wellness, from creating routines and exercising first thing in the morning to grounding yourself, decompressing after shift, and learning how to recognize stress before it spirals into burnout, divorce, addiction, or worse. The conversation also explores:The physiological effects of trauma and sleep deprivationWhy first responders struggle to ask for helpFear of stigma, losing careers, or appearing weakHow communication impacts firefighter marriagesWhy resentment can destroy relationshipsThe importance of self-awareness and emotional regulationThe reality of chronic sleep deprivation in the fire serviceHealthy coping strategies vs. maladaptive behaviors Doug asks Erin what firefighters and cops are best at hiding, and her answer hits hard: fear. The crew discusses how many first responders silently carry stress, trauma, and emotional exhaustion while pretending everything is fine. The episode balances heavy topics with plenty of laughs, including Erin introducing the now legendary “Sodomy Scale” — a humorous communication system she and her firefighter husband use to explain how rough a shift was without needing to relive every detail. The crew also talks about:

REI Rookies Podcast (Real Estate Investing Rookies)
Why Most Financial Advisors Avoid Real Estate w/ CJ Davidson

REI Rookies Podcast (Real Estate Investing Rookies)

Play Episode Listen Later May 8, 2026 40:57


CJ Davidson explains why most financial advisors can't help real estate investors — and how Proxy Financial is built to actually bridge that gap.In this episode of RealDealChat, Jack sits down with CJ Davidson, founder of Proxy Financial, to dig into what's broken in the financial advisory industry and why real estate investors are often left without real guidance.CJ shares:Why real estate has to be at the core of every financial plan, not an afterthoughtHow most advisors avoid real estate conversations because they're not equipped to have themThe "art and science" model behind Proxy Financial and what makes it differentHow AI is accelerating what advisors do without replacing the trust that drives long-term relationshipsThe early lessons from building a firm from scratch in a room with no windowsWhy following the wrong people early in your career can set you back yearsWhat it looks like when a 15-year client relationship becomes something bigger than just moneyThis episode is for:Real estate investors who feel ignored by their financial advisorFinancial professionals who want to build something more than a book of businessEntrepreneurs thinking about how to scale by working on the business, not just in itIf you've ever felt like your financial advisor just doesn't get real estate, this one is for you.

Massive Agent Podcast
The 6 AI Mistakes Quietly Killing Your Business

Massive Agent Podcast

Play Episode Listen Later May 7, 2026 15:50


Send me a message AI is the biggest opportunity agents have right now to grow their business, sell more homes, and get more done in less time.It's also quietly killing a lot of agents' brands without them realizing it.Most of the mistakes happen by default. You don't even know you're making them. And by the time you notice your engagement dropping, your captions sounding generic, and your sphere going quiet, the damage is already done.This episode breaks down the 6 biggest mistakes agents are making with AI right now, why they're hurting your business, and exactly what to do instead.In this episode:Why trying to automate everything backfires (and what to actually direct AI to do)The dead giveaway phrases that scream "AI wrote this" and instantly kill your credibilityWhy captions that sound nothing like you are breaking the connection your content is supposed to be buildingHow outsourcing your thinking weakens the exact muscle that made you good in the first placeWhy auto DMs and AI-generated comments are damaging your sphere relationshipsThe reframe every agent needs: AI is the new floor, not the ceilingHow to train AI to actually sound like you (and the simple process that gets sharper every time you do it)If you're using AI and not seeing the edge you expected, this episode is the fix.

Let’s Get Vulnerable: Relationship and Dating Advice
EP 649: You Haven't Had 5 Bad Relationships, You've Had 1, Five Times Over (with Dr. Paul Conti)

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later May 6, 2026 66:31


Buckle up, y'all! This conversation is the one I wish I'd had in my 20s.If you've been stuck in the same painful dating cycle (different face, same heartbreak), this episode is going to hit different. I sat down with renowned psychiatrist Dr. Paul Conti, author of What's Going Right and one of the most thoughtful voices in mental health today, for a conversation that will completely change how you see your relationship patterns.Here's the truth bomb at the heart of this episode: you haven't had five failed relationships. You've had one failed relationship, five times over. And the moment you understand the pattern, everything change, because the next relationship isn't your sixth attempt. It's your first real one.In this episode, we get into:Why "just love yourself more" advice isn't working (and what actually heals the pattern)How childhood trauma quietly drives your repetition compulsion in adult relationshipsThe brain concept of salience, and why you keep saying "there are no good men" when there actually areThe one emotion doing the most damage in your relationships (spoiler: it's not anger or fear)This is essential listening for any woman healing her attachment style, breaking toxic patterns, and ready to attract secure, healthy love. Whether you're working through anxious attachment, recovering from emotional abuse, or rebuilding your self-worth, this episode gives you the framework AND the hope.Connect with Dr. Paul Conti: His book What's Going Right is available wherever books are sold.This Episode Is Brought to You By Cozy EarthY'all already know I'm obsessed with my Cozy Earth Brush Bamboo Jogger Set — I've literally been living in it. The Brush Bamboo Jogger Set is buttery soft, breathable, and somehow gets better the more you wash it. And with their 10-year warranty and 100-night trial, there's literally no risk.Go to cozyearth.com and use code VULNERABLE for 20% off. And if a little survey pops up at checkout, mention you heard about it right here on Let's Get Vulnerable.Ready to become securely attached? Apply for the Empowered. Secure. Loved. program using the link below, limited spots available.

OrbisX Off the Clock Show
The "Minute to Memorable" Rule (And Why Your Detailing Shop Is Forgettable Without It)

OrbisX Off the Clock Show

Play Episode Listen Later May 6, 2026 71:21


Most detail shops are interchangeable. Same packages, same pitch, same forgettable experience. So why do some shops have customers driving past three competitors to come back to them?In this episode, Shawn Gervais and Marshall Hill break down the difference between a transaction and a moment — and how the best operators are using just a few extra seconds per customer to build the kind of emotional connection that drives reviews, referrals, and repeat business for years.They get into the "Minute to Memorable" framework, why authenticity beats polish every time, how to actually use customer data to personalize marketing (not just collect it), the right and wrong time to ask for a review, and why the shops that win long-term are the ones treating every interaction like a story worth telling.If you've ever felt like you're working hard but blending in — this one's for you.

Mental Health News Radio
Late Diagnosis, Real Life: From Masking to Meaning with Jeff Thompson

Mental Health News Radio

Play Episode Listen Later May 4, 2026 58:24


In this episode, Kristin sits down with cohost Julie Raines (enjoy her gorgeous writing at https://substack.com/@julesraines) and guest Jeff Thompson for a raw, unfiltered conversation about late-diagnosed autism, identity collapse, and what happens after the mask falls off. Jeff shares his powerful story—from being labeled with multiple diagnoses and told something was “wrong” with him, to discovering autism later in life and finally understanding himself. That single word reframed everything: not broken, just different—and wired for something specific. Together, they explore:The fallout of late diagnosis on relationshipsThe “mask collapse” moment and why there's no going backSuicidal ideation, burnout, and rebuilding from zeroWhy helping others became Jeff's form of medicineHow neurodivergent traits can become real-world strengthsThis isn't theory—it's lived experience. And if you've ever felt like you were the only one… this conversation will hit.About Jeff Thompson:Jeff is an entrepreneur, autism advocate, and founder of a clinic for children with autism in Missouri. After decades of misdiagnosis and internalized shame, a late autism diagnosis transformed his life and purpose. He now focuses on helping neurodivergent individuals build businesses, understand their wiring, and create lives that actually work for them.Websites: jeffthinksdifferently.com and genesisstpeters.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

The Happiest Lives Podcast
E148: Letting Your Adult Children Grow Up (Mom Panel)

The Happiest Lives Podcast

Play Episode Listen Later May 1, 2026 50:07


What happens when your child becomes an adult, and the relationship starts to change?Many parents find themselves in this stage without much guidance. The roles shift. Expectations surface. And the relationship often has to be redefined.In this episode, Jill begins a new series on parenting adult children. Instead of starting with teaching, she invited seven women from her VIP group—graduates of The Happiest Lives Academy—to join the conversation.Together, they reflect on what this transition has actually been like as their children move into adulthood.In This Episode• The moment you realize your child is no longer a child• The emotions that surface in this stage of parenting• Expectations you didn't realize you were carrying• The shift from authority to influence• Learning to step back and allow adult children to grow• What parents are still learning in this stageKey Takeaways• Parenting adult children requires a different role than parenting younger kids• Expectations often shape how we respond to our adult children• Letting go of control does not mean letting go of connection• This stage involves both growth and adjustment for parents• Honest reflection helps navigate the transition more intentionallySeries NoteThis episode launches a new 4-part series on Letting Your Adult Children Grow Up and how relationships evolve as children become adults.Keywordsparenting adult children, relationship with adult children, parenting adult kids, letting adult children grow up, parent child relationship changes, Christian parenting relationshipsThe 4 Things You Must Do To Become The Happiest Wife- get FREE access HERE Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

The 3-13, Men Money And Marriage
No Knight in Sight/Moving Beyond the Myth

The 3-13, Men Money And Marriage

Play Episode Listen Later May 1, 2026 19:53


Visit our webpage to join our growing communitywww.podpage.com/the-3-13-men-money-and-marriageCash App $a114johnsonSummaryThis episode explores the qualities of a true 'knight in shining armor' in relationships, emphasizing character, integrity, and consistency over superficial traits. It offers insights into how women can identify and vet these qualities in potential partners. Keywords: relationships, character, integrity, dating, men, women, long-term relationships, vetting partners, emotional intelligence, personal developmentKey topicsTraits of a knight in shining armor: integrity, provision, protectionHow women can identify genuine character in menThe importance of consistency and small acts of kindnessHow to vet a man's treatment of others and money habitsThe role of emotional intelligence and resilience in relationshipsThe 7 Traits of a True Knight in Shining ArmorHow to Identify a Man of Character and Integrity"A knight protects her peace and emotional safety""Respectful treatment of service workers is a red flag""The knight comes to win the battle for you"Chapters00:00 Introduction and Milestone Celebration00:50 The Quest for the Ideal Partner02:37 Understanding the 'Knight in Shining Armor' Myth 05:10 Character Traits of a Good Man07:55 Vetting Potential Partners10:38 The Importance of Consistency13:39 Final Thoughts on Relationships and Expectations

Love & Self-Esteem.
10 Things I Learned the Hard Way About Self-Esteem

Love & Self-Esteem.

Play Episode Listen Later May 1, 2026 22:14


Self-esteem can feel like a lonely place. Like you're the only one overthinking everything, struggling to receive love, or wondering why something so “simple” feels this hard.In this episode, I'm sharing 10 things I had to learn the hard way about self-esteem.We're talking about:Why healing takes longer than you expectHow low self-esteem quietly affects your relationshipsThe truth about insecurity, overthinking, and needing reassuranceWhere it often starts (and why it's not entirely your fault)The difference between confidence and prideAnd why, at the end of the day, nobody is coming to fix it for youThis isn't a perfect, polished conversation. It's honest and reflective, and for anyone who is tired of feeling like they're the problem and ready to start doing something about it.Connect with me:Email: helloayanpella@gmail.comIG: @ayanpellaX: @ayanpella_TikTok: @ayanpellaIf this episode resonates with you, share it with someone, your friend, your sibling, even that one person who pretends they don't need it (they do

Life at Ten Tenths
Stop Keeping Score: The Shift That Changes Everything

Life at Ten Tenths

Play Episode Listen Later Apr 30, 2026 28:50


Are you quietly keeping score in your relationships?“They never call me back.” “I'm always the one reaching out.” “I sent them business… where's mine?”It's hard not to notice those moments. But when we hold onto them, they start to build. And over time, they can quietly tarnish really good relationships.In this episode of Life at Ten Tenths, Garrett and Matt unpack why this mindset — even when subtle — can slowly erode your friendships, partnerships, and referral-based business.What started as a conversation between Matt and his six-year-old daughter about playground dynamics turned into a powerful reminder about how we show up as adults.Inside this episode, we explore:The difference between conditional and unconditional relationshipsThe danger of “always” and “never” thinkingWhy agents often misread silence from clientsHow resentment quietly creeps into referral networksThe shift from trying to get… to choosing to giveIf you've ever felt frustrated that someone wasn't matching your effort…This conversation will hit home.Because the agents who build rock-solid databases and referral businesses aren't watching the scoreboard.They're giving. They're present. They're playing the long game.And when you make that shift?It changes everything.

Soul Sovereignty & Sexuality Podcast
Relationship Sovereignty

Soul Sovereignty & Sexuality Podcast

Play Episode Listen Later Apr 23, 2026 18:15


The reclamation of your individual sovereignty is the only way to experience true freedom in your relationships. If you want to feel fully free to be you, fully expressed, you have to create internal safety by sourcing from your divinity.In this week's Soul Sovereignty Podcast, I talk about Relationship Sovereignty. Tune into to learn:How to free yourself from codependent dynamics and power struggles in relationshipsWhy working with your subconscious mind will help you release patterns of lack and need in relationshipsThe unconscious fears that can show up that prohibit your full expression…and more.The quickest way to shift how you show up in relationships is to work with me 1:1 in a private portal of transformation. Together, we tune into your soul's truth and release all that is not your soul's truth. You see what you need to see in order to create new patterns, source love and safety from within, and reveal the truth of who are - without the unconscious fears of being seen, fears of rejection, or self-doubt and shame.You can schedule a free connection call or begin working with me here: https://thepathtosovereignty.com/reclaimyoursovereignty-relationship-coach/Stay tuned for the last of the 7-part Series on Soul Sovereignty next week: Financial Sovereignty. :) You can receive a Free 12 Days of Transformation to:* Start your path to sovereignty* Align to your soul's truth* Release subconscious beliefs* Shift how you show up in relationshipssimply by signing up here: https://thepathtosovereignty.com/12-days-of-transformations/About your Host Jessica Falcon:A former lawyer turned mystic, Jessica Falcon guides you to access your soul's truth – in and through your body – so you can embody your divinity, reclaim your sovereignty, and revolutionize your relationships. Since 2016, she has researched religious history, ancient civilizations, and mythology to identify the core wounds and subconscious beliefs deeply embedded in the collective psyche so you can shift out of old relationship patterns to create true freedom.Visit https://www.thepathtosovereignty.com to learn more or follow on IG @thepathtosovereignty. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe

Strong for Performance
373: When Growth Forces an Identity Shift

Strong for Performance

Play Episode Listen Later Apr 21, 2026 9:21


What happens when you set a bigger goal and it forces you to rethink who you are? In this solo episode, I share how one decision exposed gaps in my leadership approach and led to a series of identity-level shifts. Through working with AI as a strategic thinking partner, I uncovered patterns that were limiting my impact and began operating with greater clarity, precision, and intention. You'll hear how these shifts are changing the way I lead conversations, make decisions, and show up with others. More importantly, I'll challenge you to look at where these same patterns may be showing up in your leadership, especially under pressure. This episode will invite you to examine where you may be staying vague, avoiding direct conversations, or moving too quickly to create real impact. I'm the co-founder and president of Grow Strong Leaders. We provide assessment and development systems that help leaders strengthen their character and communication skills so they can consistently live their values and sustain strong, high-trust cultures, especially under pressure. You'll discover:Why “generosity without clear intent” limits your impact How avoiding “the ask” weakens relationshipsThe hidden cost of moving conversations forward too quickly What strong leaders do to create clarity and real progress Three powerful questions to elevate your leadership immediatelyConnect with Meredith on Social MediaLinkedIn Facebook Twitter  Instagram  Website Grow Strong Leaders  BooksConnect with Your Team: Mastering the Top 10 Communication Skills Grow Strong Character Check out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedIn

River Oak Church Podcast
The 3 Foundations of a Healthy Church

River Oak Church Podcast

Play Episode Listen Later Apr 21, 2026 41:53 Transcription Available


We're kicking off a brand new series through the book of First Epistle to Timothy called Building a Healthy Church.What actually makes a church healthy?Is it the building? The size? The programs?In this message, we walk through the opening of Paul's letter and uncover three foundational truths that define a healthy, thriving church:The authority of God's WordThe importance of deep, Christ-centered relationshipsThe daily need for God's grace, mercy, and peaceThis letter was written to a young pastor facing real challenges—false teaching, lack of leadership, and confusion in the church. And yet, the encouragement Paul gives is just as relevant for us today.A healthy church isn't about the building—it's about the people.If we want to grow, we must ask:Are we aligned with Scripture?Are we walking in real relationships?Are we depending on God's grace daily?Scripture: 1 Timothy 1:1–2If this message encouraged you, share it with someone and join us as we walk through this series together.At River Oak Church, we are a welcoming family of imperfect people who share a passion for God, a passion for others, and a passion for graciously sharing the good news of Jesus Christ.  We enjoy an informal environment and Christ-exalting modern worship, and we are committed to following the truth of God's Word.  We welcome you to come as you are, from wherever you've been, and join us!To support this ministry and help us continue to reach people all around the world click here: https://riveroakchurch.org/give/Support the show

Parent Coaches Unleashed
How to Be the "Perfect" Mother-in-law: A Discusssion with Author Lesley Koeppel

Parent Coaches Unleashed

Play Episode Listen Later Apr 17, 2026 58:52


Send us an email @ info@parentcoachesunleashed.com SummaryIn this engaging episode, Lesley Koeppel sit down with Carrie and Jessica to discuss her book, How to be the "Perfect Mother-In-Law. Lesley  shares insights from her book on how to navigate the complex relationships with your mother-in-law, emphasizing the importance of letting go, active listening, and managing expectations. Perfect for parents of engaged or married sons, this conversation offers practical advice to foster respectful and loving family dynamics.Key topicsThe origins of the book and its inspirationChanging the negative narrative around mother-in-law relationshipsThe importance of active listening and managing expectationsHandling the emotional aspects of losing your son to marriageStrategies for building respectful and loving relationships with daughters-in-lawThe significance of timing and flexibility in family celebrationsHow to revisit and repair strained relationshipsThe role of boundaries and respecting independenceThe impact of cultural and personal differencesPreparing for the future as a grandmotherLesley Koeppel can be reached through instagram @ask.lesleyhttps://www.amazon.com/How-Perfect-Mother-Law-Lighthearted-ebook/dp/B0FR3R5M12

Good Life Project
The Upside of Oversharing, and the Surprising Downside of Restraint | Leslie John

Good Life Project

Play Episode Listen Later Apr 2, 2026 44:18


Most of us think oversharing is the problem. It's not. New research from Harvard reveals that the bigger threat to your relationships, your health, and your sense of belonging may be all the things you're choosing not to say.How many times today did something cross your mind that you chose to keep to yourself, a feeling you swallowed, a compliment you almost gave, a truth you pulled away from? That habit of holding back is doing far more damage than you realize, to your closest relationships, your wellbeing, and even your body.Leslie John is the James E. Burke Professor of Business Administration at Harvard Business School, whose award-winning research on self-disclosure has been featured in The New York Times, The Wall Street Journal, and The Economist. In her new book, Revealing, she makes a compelling, science-backed case that most of us are dramatically undersharing, and it's costing us the very connection, trust, and intimacy we crave.In this conversation, you'll discover...A simple daily audit that reveals how much you're silently holding back, and why becoming aware of it alone can transform your closest relationshipsThe surprising research behind why revealing uncomfortable truths makes people trust and respect you more than staying silentA critical distinction between two types of openness that determines whether sharing at work builds your influence or puts you at riskOne easy, low-risk form of sharing that almost always deepens connection and takes just a few secondsWhy feeling confident that you truly "know" your partner might be the very thing keeping you from real intimacyIf you've been sensing a quiet distance in your relationships, or wondering why your closest bonds don't feel as deep as you'd like, this conversation will reshape how you think about everything you've been holding back. Hit play now.You can find Leslie at: Website | Instagram | Episode TranscriptNext week, we're sharing a really meaningful conversation with Valarie Kaur about why the darkness we feel in the world today might not be the darkness of a tomb, but actually the darkness of a womb. It's a powerful new way to look at fear and find your breath again.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Finding Mastery
The Psychology of Winning | Michael Johnson

Finding Mastery

Play Episode Listen Later Apr 1, 2026 57:00


What separates the athletes who perform when it matters most from those who don't... and can that difference be trained?Michael Johnson is one of the greatest sprinters in history: four-time Olympic gold medalist, nine-time World Champion, and the former world record holder in both the 200 and 400 meters. He was also, by his own account, one of the most psychologically prepared competitors the sport has ever seen.In this conversation with Dr. Michael Gervais, Michael takes us inside the hidden moments before the race, the call room, the gathering space beneath the stadium where eight finalists wait together in silence (or something far less than silence) before stepping out under the brightest lights in sport. He explains why the call room isn't just a logistical stop before the race. It's where the race is often decided. And he breaks down exactly how he prepared his mind to show up there.At the center of the conversation is a distinction that Michael discovered early in his career: the difference between being nervous and being scared. Nervousness, he came to understand, was fuel, a sign that he wanted it, that he was alive to the moment. Fear was something different. Fear meant he was underprepared. And once he understood that, he could do something about it.Michael shares how he used mental imagery, constantly, automatically, almost without thinking, to rehearse races until every scenario felt familiar. He explains how he learned to control his environment on race day, why Usain Bolt's pre-race routine was the polar opposite of his own (and worked just as well), and what it really means to master the controllables when the world's fastest sprinters are sitting two feet away trying to get into your head.The conversation also moves into the second half of Michael's life. Eight years ago, at age 50, he suffered a stroke that forced him to relearn how to walk. He reflects on how the same mental frameworks that made him a champion, recognizing small improvements, managing what he could control, and staying present in the process, carried him through that recovery. And he opens up about what the experience taught him: how to depend on people, how to let relationships go both ways, and why the things he'd always controlled most tightly weren't the things that mattered most.In this conversation, we explore:Why the call room is where races are won and lost, and how to navigate itThe difference between nervousness (fuel) and fear (a signal of underpreparation)How Michael used mental imagery every single day, without structure or scheduleWhy self-knowledge is the single most impactful factor in sustained performanceHow Usain Bolt's exact opposite approach led to the same outcome, and what that meansWhat a stroke at 50 taught Michael about control, vulnerability, and relationshipsThe call room is everywhere. Learn how to master it.__________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Distraction: A Defector Podcast
My Best Reply Guys with Emma Baccellieri

The Distraction: A Defector Podcast

Play Episode Listen Later Mar 26, 2026 61:18


Emma Baccellieri (Sports Illustrated) is back, and with a new book! Drew and Roth ask her about her writing process, and how she worked with co-author Jordan Robinson. Then, they talk Emma's women's Sweet Sixteen bracket and WNBA players' collective bargaining. Finally, it's Emma's Soda Minute, and Drew and Roth open up the funbag to answer questions from Distraction listeners. Go get Emma's new book, Court Queens: Celebrate the Players, Teams, and History of Women's Basketball, out now! Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutOpening day is opening nightWhen Netflix had DVDsWNBA CBA marathon negotiationsEmma's new favorite sodas!Dr. Pepper's medical credentialsMr. Pibb's neck tattooHistorical one-sided relationshipsThe good mustachesBloop out, get hard (cheese)Credits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.