Wynne the day

Do you have a hard time believing you don't have to do it all? Last week on the podcast we talked about how as a woman, you really don't have to do it “all.” I feel like maybe this is a message that needs time to sink in for us to really believe it, because society, our upbringing and peers just don't always LIVE like this is true. We so often, especially as women, take on SO much. In this week's episode, I'm getting personal and sharing what's been happening in our household. This week in particular was a bit challenging. 6/6 members of our family were hit with sickness. Maybe some of you can relate to this. I'm still praying healing over our home. But you know what? I can be home with 4 sick kids and be absolutely miserable and think I have to do it all…OR I can be home with 4 sick kids and think what a joy it is to show up and serve my family. I bet you can guess which one actually helped my circumstances! Why? Because our thoughts become things and our thoughts are what are driving the results we have in our lives. Is the thought, “I have to ‘do it all' actually serving me? Is it helping me more of the woman I want to be? Our thoughts directly impact our experience. Tune into this episode as I walk you through what is has looked like for me to decide on purpose that I don't have to do it ALL and I certainly don't have to do it all alone. I'm sharing my personal experiences as I was working through my thoughts. And friend, if you are stuck believing you truly have to do it all and are looking for support in this, we would love to have you in our community, Look Up Collective. I have found that having a coach, somebody who can bear witness to what I am going through, someone who can help me take thoughts captive and process my emotions, has been the best tool I have found in 2022. And I want this for you!! Thanks for listening! Resources from this episode: The Look Up Collective: We'd love to have you join us in our coaching community! Sign up here: https://www.lookupandserve.com/ Customizable Rhythms Templates: Not only will you get 5 templates to customize to fit your life (home, mom life, work, health, digital) but also step by step instructions and coaching via email from me! I'll talk you through WHY creating rhythms matters and HOW to do it for your own life. buy here!

When I say “you don't have to do it all,” I can imagine what comes to mind. Some of you might respond with, “YES I DO.” Some of you might respond with, “oh thank goodness,” and probably the majority of you would respond with…. “but how?” With the holidays here, that might mean you don't have to be the one to do it ALL: make the plans, buy + wrap the gifts, run all the errands, put up the decorations, keep the house tidy... But in day to day life that also means you don't have to volunteer for every single thing, say yes to every opportunity, fill your calendar and schedule to the max not allowing any time for rest or margin. No matter what society, your upbringing, or your peers might have you believe - you truly don't have to do it all. Do you feel like you have too much to do & the only way to keep up is to hurry?? If you are swimming in a lifestyle of “doing it all” and it doesn't look like much will change, today's episode is for you! You CAN have a life that is aligned with your priorities, full of peace and presence instead of the feeling that it's ALL UP TO YOU. Listen in to learn how! Thanks for listening and see you back here next week and a conversation on how you also don't have to do it alone! Resources from this episode: The Look Up Collective: If you need some support clarifying your purpose and what matters - then we'd love to have you join us in our coaching community! Sign up here: https://www.lookupandserve.com/ Customizable Rhythms Templates: Not only will you get 5 templates to customize to fit your life (home, mom life, work, health, digital) but also step by step instructions and coaching via email from me! I'll talk you through WHY creating rhythms matters and HOW to do it for your own life. buy here!

Today I'd like to share a story with you and it's something that I hope will encourage you to live fully awake to what matters to you most. The phrase, “I am fully awake to what matters to me most,” is the thought I am practicing this week. I have a note in my phone full of “I am” statements as I am develop more of my self-concept and reminding myself of who I actually am. I wanted to encourage you guys (and my self too!), that we have to be able to know who we are. And as you know, I am a big fan of self-reflection. I love having a moment to clear my mind and think. Some of the places this happens for me is while in the shower, while driving longer distances and now, when I am walking and Im not distracted by anything else. This past weekend, I took a walk and instead of listening to a book or podcast like I normally would, I was just thinking about my life. Where I am and where I've been and why I am so passionate about the things I am passionate about. What came to mind specifically was my coaching community, Look Up Collective that I started with my dear friends this past fall. I know I've mentioned it on here before, but I haven't shared the story of how it came to be and I'd love to share a shortened version of that with you today. I realized recently that things in my life really started to shift when we moved about 4 years ago. Even though the house we are living in now is about twice the size of our old house, in the process of moving, I ended getting about half of our belongings. This was a HUGE marker for me in the process of this time in my life that change was taking place. I began to learn what it was to live with less. Decluttering my mind and my days during this time has done SO much for me in learning to live a life fully awake to what actually matters to me most. I had to clear out what didn't matter to learn what actually mattered to me and my family. I was listening back to voice memos I made from during this time frame. I was talking and processing what I was learning, and I was bursting with excitement for this shift that was taking place. I kept asking myself what to do with all of this new information! Somehow this fire inside of me needed to come out! I had seen what it was like to be fully awake to what matters and I wanted to pass it along to other women. Listening to this was SO encouraging seeing that what God was stirring in my heart 4 years ago is now exactly what I get to do through the Look Up Collective. So often in this life we want to know immediately, “What is my purpose?” But I just want to encourage you, that while it may not be clear or happen all at once, to pay attention and listen to the things stirring inside of you. Journal and reflect on them—process as you're going, so that you can look back and be confident in what you're being called to do. And you guys, this is the power of self-reflection. If this resonates with you and if you are a woman who is driven by purpose and serving others, and you're looking for a soft place to land with coaching, community, creating rhythms, then Look Up Collective is for you. During the month of December, we are going to be talking about intentional, purpose filled days and we would love for you to join us, so we have an incredible offer for you. We have 25 spots available for new members in December and because we truly want to help you feel empowered from the get go….if you sign up this week with our special promo, you will receive a one on one coaching call with one of our coaches so we can help you take the next steps towards where you want to go! Go to the link below to read more! I hope to see you in there! Resources from this episode: The Look Up Collective: Sign up here: https://www.lookupandserve.com/

Do you ever feel like you wish you could connect better with your spouse? Do you feel like your days are spent like ships in the night? Do you wish you had more time to connect, to rest, to play and have fun together? If you can answer YES to any of these questions, you are in luck because today I am with my husband, Stephen, and while on the road home from our anniversary trip to Arizona, we are talking about spending intentional time connecting with your spouse! Our hope is that by sharing what we have learned and what has worked for us, this encourages you to be intentional in connecting with your spouse too. Just like we've been talking on the podcast about being intentional with our time….we also need to be intentional with our relationships and connecting. As humans we all want to be connected—to be loved, to be known…and if you are married, then your marriage is such an important part of that. And friend-even if you're not in a season where you can physically get away or travel for some time alone connecting—don't tune this out! This is still for you! Connection can happen in an at-home date night or hotel down the street from your home. While we know it's not easy to make it happen, it is so worth it to spend the time connecting with your spouse, being intentional, having fun, resting, playing and connecting. Hit play as we share about our time away, ideas for how you can make connecting with your spouse happen and most importantly, WHY it matters. Resources from this episode: The Look Up Collective: Community, accountability, and like minded people walking alongside of you as we invest in our mental and emotional health. Sign up here: https://www.lookupandserve.com/ Grab Your Free Holiday Rhythms Guide: https://view.flodesk.com/pages/63474a6af60a3ebbf7085005

Welcome back to our conversation on theme days! And if you're just joining us, here's a quick recap... Theme days are batching like things together and giving these tasks a home in our calendars. In short, using theme days helps us be more intentional with our time. Our first step in implementing theme days is discovering what matters most to you! Not what you should do, but what you truly want to do! So my encouragement to you is to think of the major priorities in your week that need to be done. What are things you do every single week in this season of your life that you could fit into a theme day? Grocery shopping? Meal planning? Scheduling appointments? Connecting with your kids, etc.? Instead of every single week looking at your calendar to figure out when to schedule these things, let's give them a home on our calendars to make these things FLOW! Reminder: the goal isn't perfection, it's creating more peace for yourself. And if you like hearing how other people are applying the concept of theme days…in this episode I'm also sharing what my theme days look like for the season I'm in. I hope this encourages you! Thanks for listening, friend! Resources from this episode: Come follow along + say hi on instagram! The Look Up Collective: Community, accountability, and like minded people walking alongside of you as we invest in our mental and emotional health. Sign up here: https://www.lookupandserve.com/ Episode 30. Defining What Matters for Your Family: https://spotifyanchor-web.app.link/e/BnAg7cYaxub Episode 31. When you have a vision for your Life, But your Habits Don't Match: https://spotifyanchor-web.app.link/e/7MT3OXNPyub Episode 35. The Magic Question: https://spotifyanchor-web.app.link/e/NB4egUNPyub Episode 37. Being Intentional With Our Time Using Theme Days, Part 1: https://spotifyanchor-web.app.link/e/GfFaD7Xaxub Grab Your Free Holiday Rhythms Guide: https://view.flodesk.com/pages/63474a6af60a3ebbf7085005 Customizable Rhythms Templates: Not only will you get 5 templates to customize to fit your life (home, mom life, work, health, digital) but also step by step instructions and coaching via email from me! I'll talk you through WHY creating rhythms matters and HOW to do it for your own life. buy here!

We begin this two-part series on theme days with a quote from The Lazy Genius… “No time is free—all time gets spent. So be intentional as to how you spend it.” It's with this quote in mind that I wanted to introduce you to something that has been so helpful for me, theme days. If the concept of theme days is new to you, a quick explanation: creating theme days is about giving each important task and everything that matters to us, a place in our schedules, so that we don't have to spend our time worried about when we are going to do that thing. By planning how we are going to spend our time, we won't end up reacting to the urgent and instead, living in more presence and peace…and who doesn't want more of that?! So where to start? On the podcast, our conversation today started with our thoughts. Why? Because that's where it all begins. Have you ever caught yourself thinking, “I don't have enough time….I am overwhelmed…I am stressed….When will I ever get it done?” All of us! Myself included. But what if we stopped and asked ourselves if those thoughts were serving us. Are they helpful? Am I getting more done by telling myself I don't have enough time? What if instead of just responding to what's urgent, we made a plan. And that plan is based on what actually matters to you. Not just what needs done right now, but what is important in YOUR life. Decide what matters, and work back from there. When you know what is important and you make a plan for it, then not as much will be urgent! Isn't that what we all want? You won't need to obsess over when you will do the most important things, since you already have a plan for them. Does this blow your mind too? This week, your homework is to think about how you want to spend your days! And what are your thoughts and are they serving you? Take notice this week of your thoughts and I will see you back here next week with Part 2 of this conversation!! Resources from this episode: Work and Play with Nancy Ray: Theme Days: https://podcasts.apple.com/us/podcast/168-theme-days/id1460851854?i=1000579307228 Grab Your Free Holiday Rhythms Guide: https://view.flodesk.com/pages/63474a6af60a3ebbf7085005 Customizable Rhythms Templates: Not only will you get 5 templates to customize to fit your life (home, mom life, work, health, digital) but also step by step instructions and coaching via email from me! I'll talk you through WHY creating rhythms matters and HOW to do it for your own life. Buy them here!

Imagine a holiday season where you are functioning from a place of intention and peace, instead of overwhelm and stress. My encouragement for you is that it IS possible! I want to cast a vision for how you can choose to intentionally experience this holiday season. I'm here to give you hope and vision for how this year can be different. But here's your encouragement to start now! Join me this episode as we first do some holiday self-reflection and decide what matters, then cut out the things that don't. I even have a free holiday rhythms printable and guide that will walk you through exactly what you need to know to move from a season of overwhelm, to one of being intentional in each special moment. This is for you so you can create space for the things that matter. I can't wait for you to get your hands on this, friend! Thanks for listening, see you next week!! Resources from this episode: Grab Your Free Holiday Rhythms Guide: https://view.flodesk.com/pages/63474a6af60a3ebbf7085005 Episode 12: Holiday Rhythms & Traditions: https://spotifyanchor-web.app.link/e/QEggh4khbub

Do you desire peace, ease and being present for your life? Since you're here, my guess is that the answer is 100% YES. Did you know that it all starts with your thoughts? Because we have the power to change our own minds. This past week, as I was looking ahead at our very FULL week, with so many things on my to-do list, I caught myself in a negative head space. Stressed and asking myself—how will I get it all done? So I decided to stop, take those thoughts captive and work on renewing my mind. I asked myself how I WANTED to feel. Then from that place, I contemplated what thoughts I needed to think in order to generate that feeling. And then from there, I just did the next right thing. I asked myself the magic question: What can I do now to make it easier later? The goal is NOT perfection—the goal is peace, flow and order. We get there step by step, hour by hour, by working on our mindsets and rhythms. So here's to progress and asking ourselves the magic question. I hope you enjoy this episode! Don't forget to tune in next week for what you need to set yourself up for an amazing holiday season! Resources from this episode: Customizable Rhythms Templates: Not only will you get 5 templates to customize to fit your life (home, mom life, work, health, digital) but also step by step instructions and coaching via email from me! I'll talk you through WHY creating rhythms matters and HOW to do it for your own life. Buy them here!

Have you ever felt like you wanted your life to be different…but clearly defining WHAT you wanted felt overwhelming, so instead of doing something to make a change, you ended up doing nothing?? Oh gosh—I think we ALL can relate at one time or another. I'm here to help you flip the script and avoid the overwhelm. We've talked about two of my favorite tools to do just that—self-reflection and journaling. I even put together a free download—so keep reading! Why am I so passionate about self-reflection and journaling? Because when you start to watch your thoughts and what you're thinking and take them captive and renew them—it's completely life changing. So friend this is your friendly reminder just START self-reflecting and journaling. Here's what I want you to ask yourself: What do you want your evenings to look like? And why does that matter to you? From there, we can make our plan. You get to decide what your evening looks like. Why? So we can become who we want to become. It's so important that it works for you and gets you one step closer to living the life you dreamed of! So let's dive in! Hit play and check out the resources below! Resources from this episode: Free Journal Prompt Download: We know how important evenings are (especially how they lead to great mornings!), and we can't wait to help you define what matters in YOUR evenings! Here are some journal prompts to work through on your own - either on this sheet printed out, in a journal, on a piece of paper, heck on a napkin. It doesn't matter where, the magic is in the process of self-reflection. That's where it begins. Click here to download! The Look Up Collective: Community, accountability, and like-minded people walking alongside of you as we invest in our mental and emotional health. Join in time for our 21 day challenge starting Oct 10th! Sign up here: https://www.lookupandserve.com/ The Look Up Collective Podcast Episode 16: Curating + Practicing Thoughts

Hi friends! Welcome back! I'm so excited to talk to you today about your EVENING routine! Surprised I didn't say morning?! I know a lot of people start there….but we are purposefully diving into evenings because it's our evenings that set us up for success the next day. It's really our evenings that determine how our mornings go! On the podcast today, I'm challenging you to brainstorm a list of what you need to do to make the next morning easier and I even have a journal prompt for you. Ready for it? My question for you today is: what would you like your ideal evening to look like? I want you to put pen to paper and write down all of the pain points you have in your evenings. Because this is where the magic happens….we are going to figure out through journaling how we can alleviate these pain points. It's all about living on purpose and with intention. Let's look ahead instead of reacting as life happens to us! Does this concept feel daunting? Are you exhausted doing this by yourself? Let me help you make it easier through our coaching community! As I mentioned in this episode—you hire a coach to shorten the gap from where you are to where you want to be. Let's get you to where you want to be FASTER with accountability and coaching within the Look Up Collective. Consider this my personal invitation to join us in time for our 21 day challenge!! I hope that this is helpful to you and leads you to creating an evening routine that works for you!! Resources from this episode: The Look Up Collective: Coaching, Community, accountability, and like minded people walking alongside of you as we invest in ourselves. Our 21 day challenge starts October 10th!!! Join us by October 9th: https://www.lookupandserve.com/ Journals: My absolute favorite journal! https://amzn.to/3Sx53qr

We've all been there…as busy mamas we might all of the sudden have a window of time to ourselves and it's like wow, what will I do with this time?! Or maybe you're craving time to yourself and you don't even know what you would do with it! Well something I LOVE to do is to be alone, to get quiet, to write and to process my thoughts. Maybe you're wondering why I'd choose to spend my time this way. Keep reading (or hit play) because I'd love to share with you how self-reflection has changed my life and I believe it can change yours too! Think of it this way…if we want to create rhythms and to know our vision for our life, we HAVE to do the hard work of self reflection. In order to know where you're going, you have to take the time to stop and think about where you're at. We have to learn to slow down and basically think about WHAT we are thinking about. So let's dive in to what it actually looks like to bring our thoughts to awareness and to take them captive. This is the work we do to GROW. So many of you have told me that you feel stuck—you feel like you don't know what you're passionate about. This episode is for you and I hope it brings you clarity in how self-reflection can help you with finding your purpose! Resources from this episode: The Look Up Collective: Community, accountability, and like minded people walking alongside of you as we invest in our mental and emotional health. Sign up here: https://www.lookupandserve.com/

Do your habits match the vision you have for your life? Yes, I know we are jumping right in and that question might feel pretty convicting! But friends, I truly believe asking ourselves this question is what will lead to REAL change! In today's episode, I want to encourage and coach you through asking yourself some questions that will hopefully bring clarity to exactly where you are, so that we can get you where you want to be! So many times, we WANT things to change, but we aren't actually doing anything differently! So guess what? Our results aren't changing. Sound familiar? But there's hope! It starts with defining what matters for your life and then creating habits to make that vision a reality. Maybe you're reading or listening and feeling like you're not sure what the vision for your life is or how to determine what matters for your family....if this is you, I want to invite you to join us right now in the Look Up Collective. If you're new here, it's an online community created for women just like you, to help you truly love your life and how you spend your days. We help you to identify and become rooted in what matters to you through coaching, community, and accountability. I would love to see you there!! Hit play and I hope you enjoy this episode! Thanks for joining me!! Resources from this episode: The Look Up Collective: Community, accountability, and like minded people walking alongside of you as we invest in our mental and emotional health. Sign up here: https://www.lookupandserve.com/ Customizable Rhythms Templates: Not only will you get 5 templates to customize to fit your life (home, mom life, work, health, digital) but also step by step instructions and coaching via email from me! I'll talk you through WHY creating rhythms matters and HOW to do it for your own life. buy here!

Think about how this might feel… Instead of pouring from an empty cup, instead of running from thing to thing feeling exhausted, stressed out and overwhelmed…what if you poured from a deep, tended well?? Friend, it IS possible! So often as moms, we put ourselves on the back burner while we take care of quite literally….everyone. Anyone else feel me? But today, together, I want us to take a deep breath and acknowledge that WE are also worthy of being taken care of. YOU are worthy of investing in yourself. When you invest in yourself, it impacts the people in your world. Your husband, your children and your community will all be positively impacted by the work you do! It matters for your family! Maybe you're thinking…I want to take care of myself, I want to invest in my mental and emotional health— but I just don't know where to start?? At the Look Up Collective, we've got you! Today is a BIG DAY and we're LIVE. Doors are open for women who are READY for change, ready for a shift and a challenge and accountability. We would love for you to join us! More on this in today's episode, so make sure to hit play and join us in the Look Up Collective! Resources from this episode: The Look Up Collective: It's LIVE!! Community, accountability, and like minded people walking alongside of you as we invest in our mental and emotional health. Sign up here: https://www.lookupandserve.com/ Today (9/6), we have our very first LAUNCH DAY! Join us at 12:30pm CST!!!

Guess what, friend! I truly believe you can trade stress & overwhelm for peace and learn to create a life you LOVE. And would you believe me when I say it's a LOT easier than you might think? It starts with setting up sustainable rhythms. This week's episode is dedicated to walking you step by step through the basics of setting up rhythms that will help you build a life that serves you. I'm so excited to not only share exactly where to START—but also how to build rhythms so that they're sustainable. So join me as we can get into the habit of doing the things we really truly want to do, so we can live the lives we desire to live!!! Resources from this episode: Customizable Rhythms Templates: Did you snag these yet?! Not only will you get 5 templates to customize to fit your life (home, mom life, work, health, digital) but also step by step instructions and coaching via email from me! I'll talk you through WHY creating rhythms matters and HOW to do it for your own life. buy here! The Look Up Collective: Let's trade chaos + overwhelm for peace + calm. Together. JOIN US as we bring together women who are struggling with the chaos, stress, and overwhelm of everyday life. We help you to identify and become rooted in what matters to you through coaching, community, and accountability. We do this so that together we can look up and serve those in our lives we are meant to serve from a place of peace and calm. Our hope is for you to truly love your life and how you spend your days.

Mamas, let's talk back to school. Maybe your kids started school already and it felt chaotic and rushed. Or maybe you're overwhelmed just thinking about all you have to do to get ready to send your kiddos off to school. The supplies, the new schedule, a new rhythm….there's a LOT to manage. But you absolutely do NOT have to live in stress, chaos or overwhelm 24/7. YES, including the back to school season! In this episode, I'm sharing my back to school rhythms and practical tips to help you send your kiddos to school all while feeling calm, collected and organized. Set yourself up for success at the beginning of the school year…trust me, you will be so glad you did! Come hang with me on the podcast today!! Resources from this episode: Teacher Google Form: It's always SO fun to love on our kids' teachers throughout the year. I created this simple google form where I can find out all their favorite things! I email it to their teachers the first week of school! https://bit.ly/3Af3HZI Customizable Rhythms Templates: Not only will you get 5 templates to customize to fit your life (home, mom life, work, health, digital) but also step by step instructions and coaching via email from me! I'll talk you through WHY creating rhythms matters and HOW to do it for your own life. buy here! The Look Up Collective: If all of this sounds amazing, but you KNOW you'll need community, accountability, and like minded people walking alongside of you....then join the waitlist to be the first to know about a brand new online community we are launching in September!

Do you feel some sort of way about summer? Do you feel like you are “surviving summer”? Do you feel like your expectations are through the roof for things to go a certain way? If you answered yes to any of those things - come hang out with me on the podcast today! I'm sharing my three best hacks for falling in love with the season of summer. “We have to be intentional if we want to live a life we love - it doesn't just magically happen. It happens because we are intentional and we set out to do things & we START actually doing them”.

If you are looking for a fun excuse for a girls night- you should 100% have a clothing swap. Listen in as I share my best tips for how to make this night happen. Note: as we go into summer, in order to create more time for rest & play with my people— I'll be showing up here about once a month! As always, you can connect with me on Instagram or my email list. @wynneelder

Have you ever wondered how & why reading is so important to our growth? Are you looking for time to read & falling short? Come listen in as Wynne shares practical tips on when you can make this fit & WHY you absolutely should. Plus, get some new book recommendations.

Join me for part 2 of our conversation on finding your people ♥️ I share some personal stories of how it found my people! I leave you with a final encouragement on this topic of friendship — what would it look like for you to GO FIRST? How could you be intentional this week to BE the kind of friend you want to have.

When I realized that every friend comes into your life for a reason, season, or lifetime it set me free from so many expectations! We'll talk this week about what it looks like to “go first”, and I'll read you some interesting research I learned from reading Jennie Allen's new book, Find your people. Join me!

In big ways, in small ways and in every way in between- this idea of “showing up” is one of the most profound things we can do in friendship. This has become my manta. Also warning, there were for sure some tears this week, because community and friendship is something I am deeply passionate about and want for every single one of us. Here's my challenge, lets look for opportunities to just show up.

Proximity people are the people that are physically around us - our families, our neighbors, our local/ in person friends. We have such an opportunity for connection + impact with these people and today I'm going to tell you why! Here's my question for you— what would it look like to actually live your life in front of people??

Have you ever been through a season where you KNOW God is speaking to you, but maybe you are too busy or distracted to actually figure out what God is saying? Listen in this week & I promise you'll feel less alone. You might even laugh at my own conviction story. Either way - I know you'll feel ready to take action on your own convictions! Let's go.

Do you ever get overwhelmed by all the goals or habits you want to accomplish? Maybe you start a bunch of things & then get discouraged? I've been there! Listen in today to get some practical encouragement.

are you overwhelmed by all the needs around you & at the end of the day feel worn out? So you desire peace, order & to have a plan? Looking for someone who's been there before to guide you on your journey to creating life changing rhythms? Join me today to learn more!!

Life is hard, we all know that. But what we might not realize in our day to day is the way our choices (and disciplines) affect us in the long run. For example- being healthy is hard, but so is being unhealthy. A lifetime of “hard”‘choices to be healthy will lead you own way, and in the same way, choosing to not be healthy will lead you down another path. Both are hard— but you get to CHOSE everyday which hard you will chose. Join my husband Steohen & I on a quick 6 min conversation about how you can take this into your life!

This idea of putting down in writing (on your calendar) what is a priority to you, helps you see it clearly in front of you! Honoring your calendar means when that task pops up, you DO IT!! Find me on Instagram - @wynneelder

I'm diving in sharing how this one phrase - “everywhere I look I see miracles”- has changed everything for me. We find what we have eyes to see. Let's look for the everyday miracles!

If the “resolution” you set for 2022 has already “failed”, then come listen how you can change your mindset to develop healthy habits instead!

Want to create a legacy of memories for your family? Listen up for a simple yet impactful idea this holiday season.

If you want to have more time for memories, traditions, fun, and family time during the holidays— I have ideas for you!!

If you need a reminder that you don't have to do all the thing all the time & that taking a “pause” is actually healthy….listen in!

Have you ever doubted the power in your own persona story? Is so, listen up!

If you are in a hard season, or a beautiful one- this is a grace filled reminder that seasons come and go. Listen & be encouraged.

Have you ever thought about what fills up your kids love tanks? Come hear from Wynne, Asher & Rivers about what to look for to find out their love languages!

Spend 10 minutes with Wynne & her husband Stephen aa they encourage you to create a weekly time of connection with your spouse!

have you ever asked yourself “why am I in such a hurry?” let's chat about it!

Life is hard, if you are going through a hard season you are not alone! I'm sharing today some encouragement & practical tips to “Wynne the day”!

Do you feel decision fatigue? Ever just wish you could “turn your brain off”? Here's a simple way to incorporate this into your daily life

If you feel tired, overwhelmed, close to burn out -listen to this episode and be encouraged. You can prioritize rest & margin and I'm gonna show you how!

it's a new season, mama. let's chat about it!

get a peak into this new creative outlet of mine & hear my heart behind why I'm starting this conversation with you!