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If you have no problem we can make one. You don't need to solve them, we just want you to have one. That way we can control your world for you. You won't know the difference.
In this episode, we break down GOOD WILL HUNTING — the emotional drama that launched Matt Damon and Ben Affleck into Hollywood and delivered one of Robin Williams' greatest performances. We explore the psychology behind Will's self-sabotage, the themes of trauma and vulnerability, and how the film balances raw emotion with sharp dialogue. From the unforgettable "It's not your fault" scene to the layered character arcs, we analyze why Good Will Hunting continues to resonate decades later. This isn't just a movie about intelligence — it's about identity, fear, and learning to move forward. Chapters: 00:00 The inspirational story behind this movie 14:45 The Boston accent & Casey Affleck 19:23 Insane that 20 year olds wrote this movie 25:23 Professor Lambeau you horny dog 28:05 Will honestly screws over Chucky 32:56 Will is exactly the person he despises 35:05 What are these guys doing with their free time?? 37:55 Maybe the worst fight scene in movie history 41:06 The beautiful visual storytelling 45:21 Showing Will's subconscious battle 57:33 Our official rating & final thoughts 1:09:58 Cue the music
We sat down with two real-life lifesavers whose jobs kick in when everyone else is panicking. Dr Thandeka Ngcana, South Africa’s first Pediatric Neuro-Oncologist, pediatrician, medical oncologist at Chris Hani Baragwanath, former helicopter emergency services doctor — and a mom of two — shared critical medical advice every parent and adult should know. Alongside her was Kyle Nesbitt, Chairman of Search and Rescue South Africa (SARZA) Gauteng, a seasoned volunteer with over a decade of frontline rescue experience, from flood operations in Limpopo to disaster relief missions in Mozambique. Together, they broke down what to actually do in real emergencies: cars trapped in floodwater, choking, head injuries, drowning, snake bites, kids swallowing button batteries, and getting lost while hiking. They busted dangerous myths, explained the biggest mistakes people make under pressure, and highlighted the one simple life-saving skill everyone should learn. It’s practical, calm, expert advice that could one day make the difference between panic… and survival. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.
0:00 - The Broncos season came to an end yesterday inside a snow globe at Empower Field. And the worst part was...the game felt completely and totally winnable. It was within reach, and the Broncos couldn't get it done. Would they have won that game with Bo Nix at QB? Probably, but we'll never know.15:40 - The Broncos just needed to make ONE more play! They had so many chances to close this game out, and couldn't make ONE more play when they needed it the most.32:50 - It's an old favorite that we're bringing back for the first time since the Fangio era: Death By Inches. That's exactly how yesterday felt. Death by inches.
In today's episode, Cheryl revisits one of the most important stress-related topics in the challenge: money. Since financial strain is a major source of anxiety for many people, today's habit focuses on taking one small action that supports your future financial wellbeing. Cheryl explains why progress on financial goals is linked to better overall health and stability, and she shares simple, realistic examples you can complete in 10 minutes or less. The goal is not to build a full budget or overhaul your finances. It is to make a quick “future you” move that reduces stress, creates more control, and supports your ability to stay consistent with other healthy habits. Takeaways Money is a common source of stress, and reducing financial strain can improve overall wellbeing Small progress toward financial goals can help you feel calmer, more stable, and more in control The habit is about long-term support, not daily spending perfection Financial stability can make other healthy habits easier to maintain because stress is lower Automation is one of the easiest ways to reduce mental load and improve consistency Even small savings can matter, especially over time with compounding interest If money habits feel overwhelming, the best approach is a tiny step and then pause Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. CONNECT WITH CHERYL Shop all my healthy lifestyle favorites, lots of discounts! 21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight Dry Farm Wines, extra bottle for a penny Drinking Ketones Wild Pastures, Clean Meat to Your Doorstep 20% off for life Clean Beauty 20% off first order DIY Lashes 10% off NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow Instagram for daily stories with recipes, what I eat in a day and what’s going on in life Facebook YouTube Pinterest TikTok Amazon Store The Shoe Fairy Competition Gear Getting Started with Keto Resources The Complete Beginners Guide to Keto Getting Started with Keto Podcast Episode Getting Started with Keto Resource Guide Episode Transcript Cheryl McColgan (00:00)Hey everyone, I’m Cheryl McColgan founder of Heal Nourish Grow, and welcome to day 26 of the 30 Days Healthy Habits Challenge. Today we’re back to money. We did this one habit earlier in the challenge and we’re coming back to it again because as we learned from the previous one, if you read any of the research or just listened to the podcast from before, that money is ⁓ quite a source of stress for a lot of people and this is no surprise, right? But it does show in the literature that making progress, making financial goals and taking some of your financial stress away actually creates greater wellbeing. It just helps you feel more settled, less anxious, less stressed. So addressing money things now and again is a good idea. Cheryl McColgan (00:45)obviously I think we should be considering what we’re consuming, what we’re spending money on, that sort of thing every single day. But when you’re doing these future plans or kind of more extended timeframe things for savings, that’s maybe not something that you’re thinking every single day. So I didn’t mean to say that, obviously you shouldn’t be focusing on spending on a daily basis, but these kind of larger goals might be something that’s more a once a week, once a month sort of thing. So back to today’s habit is to make one future you money move today. And so this is going to be something that lowers financial strain and just gives you stronger financial capability in the future. And that’s all associated with better health and wellbeing. It reduces stress, as I said before, creates stability and having stability and having control of your finances supports other healthy habits as well. It gives you the finances and the ability to invest. in other areas of your health if you need to. And it also having less stress in your life makes all the behaviors easier to repeat when you don’t have stress cropping up. So to give you some examples to make this easier, do something like set up an auto-save program at your bank or on an app. So taking $10, $20, $1,000, whatever works in your particular financial situation to automatically save each month. Automated bill. have a bill or two or all of them that are scheduled to pay every single month so that it takes the stress off of you remembering to send a check or to submit your payment online. Maybe increase your retirement contribution by 1%. This is an area that I’m really interested in because I have always been involved in some degree and both my partners have been in finance and I actually ended up doing a speech about it in college. But the compounding Interest is such a huge thing the earlier you start saving even if it’s a small amount and then I say earlier I’m like the younger that you start saying your that money just has more time to double and double and double again over time With the you know compounding interest and if you start saving much later in life It doesn’t have as much time to grow now That’s not to say you still can’t start because like every all of this you can start any time But the younger that you start saving the better it’ll just set you up much more in the future for having some again, gains without having to do anything else. The once in the money is in there and it’s growing with interest, it just keeps building on itself. If the automation seems too much, maybe it’s something like setting yourself a calendar reminder or writing a small financial plan, maybe for the next week or the next month. So we’re doing it in 10 minutes or less. We’re not making a spreadsheet here or creating an empire of things. Of course, if you want to do that at some point, I think that’s awesome. But this is just meant to be, again, a small, doable habit that doesn’t turn you off from it. So setting up an automation, something quick like that, or setting aside more money to save is a good choice here. So if it’s triggering too much stress, just do a small step, something in relation to it, and then stop. And you can always come back to this at a later date or give it some further thought when it comes for the weekly reset and reflect. As always, the studies are linked. in the email that you received and in your tracker. And if you haven’t joined yet, that link to join is heelnourishgrow.com slash habits, you can join anytime. It’s never too late. That’s probably the theme of this series so far. But hope you enjoyed this and I will see you again tomorrow.
With the Pistons looking like legit contenders in the East, should Trajan Langdon go big at the trade deadline to push his team over the top? Would one of these targets do it? Or can the Pistons win it all as currently constructed?
With the Pistons looking like legit contenders in the East, should Trajan Langdon go big at the trade deadline to push his team over the top? Would one of these targets do it? Or can the Pistons win it all as currently constructed?
With the Pistons looking like legit contenders in the East, should Trajan Langdon go big at the trade deadline to push his team over the top? Would one of these targets do it? Or can the Pistons win it all as currently constructed?
Today is the final sermon in our discipleship series "Multiply." Now that we have learned what discipleship is and how to do it, today we are ready to come off the bench and get in the game. It's time to put "Be One, Make One" into action! Join us today as our coach (Pastor Matt) gives us the final playbook and sends us out into the world to make new disciples!---ACC Website: http://www.arundelcc.org/Give Online: https://arundelcc.churchcenter.com/giving---CCLI License #1588415
Series: "Everyday Disciple"January-Feb 2026Season 11Episode 1
In this episode, How Three Make One, we talk about what it truly means to live as God's children. Through the Father, the Son, and the Holy Spirit, we are given new life, a fresh start, and a new identity in Christ. This episode explores how living by the Spirit — not the flesh — brings freedom, discipline, and peace. We discuss God as our Father, the help of the Holy Spirit, and how to live with intention mentally, physically, and spiritually. A grounded, motivating reminder that we are not alone, not powerless, and not defined by our past — we are led by God and shaped for His purpose.
Listen to this episode if… You're in a relationship or home where you feel unsafe You've left but still don't feel secure You're not ready to leave yet but want to prepare You're supporting someone who may be experiencing abuse You want to understand how to help a friend or loved one stay safe You have a court or mediation event you need to attend with an unsafe ex
It's Christmas season, so everyone's in different places! Yas, Butch, Ben and ESPN Cricinfo's Matt Roller look ahead to the third Test at Adelaide, reacting to England's XI and the decision to leave out Shoaib Bashir. 0:00 Timothy Taylor's / 0:47 Intro / 1:12 Mark Butcher / 27:31 Wisden POTY / 27:58 England's XI / 49:55 Naked Wines / 50:54 The problem with England's squad / 1:00:07 WARNE: Treasures of a legend / 1:07:25 Outro
Residents of an apartment complex in Gardner, Kansas, were kicked out of their homes earlier this year when the city condemned the property for unsafe living conditions, but one change in a law could help. Plus: A Missouri researcher says "radical empathy" can help combat today's conspiracy theories, which may help when you go home for the holidays.
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What happens when your body starts screaming louder than your schedule? In this episode, Lyndsay Soprano sits down with clinical herbalist Bonnie D'Arcangelo to talk about trading burnout for balance, and why the answers might be growing in the ground, not sitting on a pharmacy shelf.Bonnie shares her journey from a high-stress corporate life to a deep-rooted holistic healing practice, and how she now bridges the gap between science and herbal medicine to help others reclaim their health. They delve into everything from gut health and water quality to why many supplements fail to work and how, when approached with intention, nature can offer genuine solutions.This isn't about ditching Western medicine—it's about complementing it. Bonnie introduces cutting-edge tools like silicon plasma technology, while also breaking down the basics: better food, cleaner water, and tuning in to what your body's been trying to tell you all along.Tune in if you're ready to stop chasing quick fixes and start working with your body, not against it.Find Bonnie D'Arcangelo Online Here:Website: www.aetherbal.comInstagram: @aetherbal_topicalsFacebook: AEtherbalYouTube: AEtherbalFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Blending Science and Herbal Medicine(02:30) Bonnie's Journey from Fashion Design to Herbalism(10:15) The Importance of Gut Health in Healing(18:45) Understanding the Role of Water in Our Bodies(25:00) Overview of Plasma-Based Products(33:10) The Power of Herbal Oxymels and How to Make One(42:00) Final Thoughts on Personalized Healing and Wellness
When “Normal” Doesn't Work: Rethinking Data and the Role of the SOC AnalystMonzy Merza, Co-Founder and CEO of Crogl, joins Sean Martin and Marco Ciappelli to discuss how cybersecurity teams can finally move beyond the treadmill of normalization, alert fatigue, and brittle playbooks that keep analysts from doing what they signed up to do—find and stop bad actors.Merza draws from his experience across research, security operations, and leadership roles at Splunk, Databricks, and one of the world's largest banks. His message is clear: the industry's long-standing approach of forcing all data into one format before analysis has reached its limit. Organizations are spending millions trying to normalize data that constantly changes, and analysts are paying the price—buried under alerts they can't meaningfully investigate.The conversation highlights the human side of this issue. Analysts often join the field to protect their organizations, but instead find themselves working on repetitive tickets with little context, limited feedback loops, and an impossible expectation to know everything—from email headers to endpoint logs. They are firefighters answering endless 911 calls, most of which turn out to be false alarms.Crogl's approach replaces that normalization-first mindset with an analyst-first model. By operating directly on data where it lives—without requiring migration or schema alignment—it allows every analyst to investigate deeper, faster, and more consistently. Each action taken by one team member becomes shared knowledge for the next, creating an adaptive, AI-driven system that evolves with the organization.For CISOs, this means measurable consistency, auditability, and trust in outcomes. For analysts, it means rediscovering purpose—focusing on meaningful investigations instead of administrative noise.The result is a more capable, connected SOC where AI augments human reasoning rather than replacing it. As Merza puts it, the new normal is no normalization—just real work, done better.Watch the full interview and product demo: https://youtu.be/7C4zOvF9sdkLearn more about CROGL: https://itspm.ag/crogl-103909Note: This story contains promotional content. Learn more.GUESTMonzy Merza, Founder and CEO of CROGL | On LinkedIn: https://www.linkedin.com/in/monzymerza/RESOURCESLearn more and catch more stories from CROGL: https://www.itspmagazine.com/directory/croglBrand Spotlight: The Schema Strikes Back: Killing the Normalization Tax on the SOC: https://brand-stories-podcast.simplecast.com/episodes/the-schema-strikes-back-killing-the-normalization-tax-on-the-soc-a-corgl-spotlight-brand-story-conversation-with-cory-wallace [Video: https://youtu.be/Kx2JEE_tYq0]Are you interested in telling your story?▶︎ Full Length Brand Story: https://www.studioc60.com/content-creation#full▶︎ Spotlight Brand Story: https://www.studioc60.com/content-creation#spotlight Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Andy Baskin and Jeff Phelps give their thoughts on the Browns just dealing away DE Joe Tryon-Shoinka on deadline day, and if the team should've been more buyers.
Support the channel via our Patreon: https://patreon.com/WikiWeekends Join the Wiki Weekends community in our Discord: https://discord.gg/33DNc2ET2h Contact us about podcast appearances or sponsorships: wikiweekends@gmail.com With Karl Smallwood: ttps://bsky.app/profile/karlsmallwood.bsky.social https://www.twitch.tv/karlswood https://www.youtube.com/channel/UCUaBEY5s2anSFnsX5oEvjdg https://www.instagram.com/karlswood/ and Lucas Holland: https://bsky.app/profile/legendofkanto.bsky.social https://www.twitch.tv/LegendOfKanto https://www.youtube.com/@LegendOfKanto Original Articles: https://en.wikipedia.org/wiki/Enfield_poltergeist https://en.wikipedia.org/wiki/QWOP
LIBERTY Sessions with Nada Jones | Celebrating women who do & inspiring women who can |
Irene Chen is the co-founder of Parker Thatch, a California-based functional luxury accessories brand. With a background in fashion product development, including roles at Donna Karan and Calvin Klein, Irene brings decades of industry experience to the brand she co-founded with her partner and husband, Matthew Grenby. Together, they have grown Parker Thatch from its origins as an e-stationery company in 2001 to a profitable, eight-figure business known for its stylish and functional handbags, like the Charlie carryall and the Mimi tote. A key moment in the brand's journey came in 2015 when handbag legend Kate Spade, a former customer-turned-mentor, encouraged the duo to focus on handbags and accessories—a decision that would propel the company's growth. Irene is passionate about building a brand that resonates with women across generations, offering functional luxury with customizable options that meet the needs of self-expression and modern life. Irene and Matt reside in the Bay Area with their two children, Parker and Thatcher. In today's episode, Nada talks with Irene about the original Parker Thatch handbag design, and the local dry cleaner that kick-started the brand we know today. Irene's enthusiasm is contagious and provides just the dose of energy you need to kick-start whatever's next for you. To find out more about Parker Thatch, check out their website. Follow on Instagram: @parkerthatch. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention.
If you could make one change entering the Chargers game this weekend, what exactly would it be?
09-30-25 - Merc Mania Is Happening As We Got The Phones To Work So We Can Make One Random CallSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
09-30-25 - Merc Mania Is Happening As We Got The Phones To Work So We Can Make One Random CallSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mon, 22 Sep 2025 17:45:00 GMT http://relay.fm/upgrade/582 http://relay.fm/upgrade/582 First Chance to Make One Impression 582 Jason Snell and Myke Hurley Reunited in Memphis, Jason and Myke discuss iPhone and AirPods Pro first impressions, phone transfer troubles, MacBook rumors, and St. Jude shenanigans. Reunited in Memphis, Jason and Myke discuss iPhone and AirPods Pro first impressions, phone transfer troubles, MacBook rumors, and St. Jude shenanigans. clean 6455 Reunited in Memphis, Jason and Myke discuss iPhone and AirPods Pro first impressions, phone transfer troubles, MacBook rumors, and St. Jude shenanigans. This episode of Upgrade is sponsored by: Steamclock: We make great apps. Design and development, from demos to details. Interconnected: Discover the digital infrastructure powering today's biggest tech trends. Listen now on YouTube, Apple, Spotify, or wherever you get your podcasts. Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Upgrade 582: First Chance to Make One Impression - YouTube
Mon, 22 Sep 2025 17:45:00 GMT http://relay.fm/upgrade/582 http://relay.fm/upgrade/582 Jason Snell and Myke Hurley Reunited in Memphis, Jason and Myke discuss iPhone and AirPods Pro first impressions, phone transfer troubles, MacBook rumors, and St. Jude shenanigans. Reunited in Memphis, Jason and Myke discuss iPhone and AirPods Pro first impressions, phone transfer troubles, MacBook rumors, and St. Jude shenanigans. clean 6455 Reunited in Memphis, Jason and Myke discuss iPhone and AirPods Pro first impressions, phone transfer troubles, MacBook rumors, and St. Jude shenanigans. This episode of Upgrade is sponsored by: Steamclock: We make great apps. Design and development, from demos to details. Interconnected: Discover the digital infrastructure powering today's biggest tech trends. Listen now on YouTube, Apple, Spotify, or wherever you get your podcasts. Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Upgrade 582: First Chance to Make One Impression - YouTube
Anthony Albanese has long argued being serious on climate change is the "entry fee" for credibility in the Pacific.
Join the free group to share audio files on streams: https://t.me/+TJTAfM5tEyQ1ODMxOR get feedback every single day: www.fluentamerican.com/telegramDownload a free podcast/audio/mp3 at www.fluentamerican.com/podcastOne immediate way to start sounding natural is to analyze how you sound in American English. The reality is many American English learners are not saying words in a way that sounds natural, often creating a rhythm that does sound natural because it has little to no variation in contrast, in addition to issues with placement, breath, and vowels. Let's show you some quick techniques will have you start sounding natural in American English pronunciation. Welcome back to the Schwa Mill❗❗❗❗❗❗JOIN our channel to get access to our Pronunciation Group on Telegram, where you receive feedback and suggestions for YOUR pronunciation every day. See what it is like here: https://youtu.be/FDwPuwstUEoWho am I? My name is Geoff Anderson. I got my MA in Teaching English as a Second Language in 2012, and have been teaching since 2010. I've studied Italian to around level C1-C2. I was also an IELTS examiner for the speaking/writing tests for 3 years.Want to know what classes with me are like? Check out our Mission: English program, where we do livestreams that YOU can join Monday through Friday! It'd be great to do pronunciation exercises with you, answer your American English accent questions, and improve together in our supportive community; see what a Mission: English class is like here: https://www.youtube.com/playlist?list=PLlZ0dlSbrSXhxuga9nOujvx6FL9LU22h7#wakeupamerican #fluentamerican #americanenglish
Renee is not interested in connecting with the birth father she's never known. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com
00:00 Four-Minute Offense 8:00 Twenty-one! 9:00 God Bless Family 11:45 The Unplugged Army in Raleigh 16:00 Doug's Big One = Do It Michael! 25:00 Cam Cox on the Red & White and PHX Sports 48:10 Magical Cardinals Match-ups 1:11:00 ASU: CKD and His Toys at TE 1:34:00 D-Backs Play Well 1:39:18 Vs Vegas 1:47:30 RATTLERS: Know Your Foe
What in the world is this deal?!?!
Have you ever got in trouble for what you THINK? Typically, I get in trouble for what I SAY or DO. Matthew 5:21-22; Matthew 5:27-28 Why does it MATTER what we THINK? Matthew 12:34-35: For out of the ABUNDANCE of the HEART the MOUTH SPEAKS. The biggest companies in the world know: shaping how we […]
We talk a lot about recognizing when our pets are becoming more stressed. But what about when they're calming down? In this episode of Enrichment for the Real World, Emily Strong walks you through a practical and insightful skill: identifying your pet's ladder of de-escalation. It's the crucial flip side to recognizing escalation, and it is just as important for supporting your pet's full stress recovery.Emily breaks down a six-step process to help you recognize when your pet is moving toward relaxation and how to tell the difference between “just coping” and “truly relaxed.” From self-soothing behaviors to the difference between “resting” and really resting, this episode is filled with tips, common mistakes to avoid, and why you should absolutely film your dog sometimes.TLDL (too long, didn't listen): 3 Key Takeaways1️⃣ The Ladder of De-Escalation Matters – Understanding how your pet moves down from stress is just as important as knowing how they go up.2️⃣ Six-Step Observation Process – Learn six steps to better observe and interpret your pet's body language. 3️⃣ Film and Repeat – Every animal is different, and context matters. Filming and revisiting behavior helps you learn about your pet and what's consistent and what changes.Links & Resources from the Episode
In this episode, we explore over 70 common mistakes in concealed carry, emphasizing the importance of quality gear, such as holsters and ammunition storage, for safety and convenience. I address critical pitfalls, including neglecting less-lethal options and insufficient training, and highlight key skills like one-handed shooting. We also discuss the role of physical fitness in self-defense and the necessity of securing firearms at home and in vehicles to prevent theft. This conversation encourages a mindset of continuous improvement and self-reflection in the firearm community, promoting a commitment to safety and responsibility.
The guys answer a Mens Room Would You Rather Question
Marshall Harris and Russell Dorsey discussed a variety of topics in the 5 On It segment.
Whether your pet is overwhelmed by the doorbell, a new houseguest, or the invisible ghosts that apparently live in the laundry room, having a safe space can make a world of difference. In this episode of Enrichment for the Real World, Emily and Ellen break down why safe spaces aren't just cozy corners—they're essential tools for helping our pets (and us!) navigate stress in all its forms: tolerable, chronic, and toxic.You'll learn what makes a safe space effective, why avoiding stress isn't the goal, and how breaking this concept down into smaller teachable skills can help your pet learn to self-soothe. Plus, you'll get actionable tips on using your pet's senses to create the ultimate comfort zone for them. Join Ellen for a 5-week safe space deep dive! Learn how to implement all the skills in this episode and more in At Ease: Safe Spaces for Home and On-The-Go!TLDL (too long, didn't listen): 1️⃣ Stress Happens, Let's Plan for ItWe can't eliminate stress, but we can give our pets the tools to handle it better, starting with a safe space.2️⃣ Safe Spaces = A Combo of SkillsAn effective safe space is more than a dog bed in a quiet room—it's the result of layered training, observation, and support.3️⃣ Customize It to Your PetFrom preferred relaxation spots to sound and texture preferences, your pet's unique needs should shape their sanctuary.Links & Resources from the Episode
Had an AHA or Insight? Share it:Quantum leaps aren't magic—they're intentional. Dr. Nona Djavid shares the 4-step process to shift your energy, expand your identity, and leap into rapid business growth. Ready to stop playing small?Every now and then, I meet someone who reframes everything I thought I knew. That's exactly what happened when I sat down with Dr. Nona Djavid for this episode of the Business Growth Architect Show. We explored something you've probably heard about—quantum leaps—but I promise you, not like this.Nona has this way about her, where she combines her background in neuroscience with her experience as a multi-7-figure business owner. And she talks about it, like it's no big deal to get there. She definitely got my attention. She shares how she started with just $300 and made a decision that most would call crazy—she invested two-thirds of it into a mastermind. Never mind food or shelter… But that decision wasn't reckless. It was intentional, energetically aligned, and rooted in her belief. In our conversation, she walks us through the four steps that made her leap not only possible, but inevitable. Listen to the interview and find out what they are.What I appreciated most is how deeply she understands the energetic dynamics at play in business. We talked about how hustle culture has hijacked our success, how many of us are operating from wounded masculine energy, and how both women and men are burnt out from chasing someone else's version of success. Especially in this avalanche of uncertainty it's easy to feel like you're doing all the “right” things but still not moving forward. That's why we are talking about this. Nona's approach is honest, intelligent, and full of heart. If you're ready to move beyond burnout and build a business that's aligned with who you really are, please don't miss this episode. And if you want to go deeper, she's offering a free 90-minute training on the exact quantum leap framework we talk about here. Just reach out to her and mention the Business Growth Architect Show: Founders of the Future.
Andy and Randy talk about the return of Fredi Gonzalez as 3rd Base Coach, if it's a predecessor to a much bigger coaching change, and how much it could actually affect the team.
Jake & Ben Full Show on May 28, 2025 Hour 1 The Indiana Pacers have proved that you don't need to be "great" to have a shot at the NBA title anymore. Top 3 Stories of the Day: Both Conference Finals are 3-1, BYU basketball adds neutral site game against UConn, Utah Mammoth sign 2 young prospects. Does Ben like applesauce on his burgers? Hour 2 The Minnesota Timberwolves are down 3-1, and there's one big change that needs to be made if they want a chance to come back. What You Got Wednesday: Best Utah Jazz Draft Picks* & Best Spy Movies Streaming has ruined movie renting
Posey and Deacon finally get some time alone, and things get... surprisingly non-sexy. Lucky hunts down Saint Coralius, and the rest of the gang conduct a proper, successful, and well-strategized interrogation of Lord Drakenburn. We're a great team, y'all, we swear.This episode contains Vesper homophobia, talk of violent death, attempts at violent death, and dirty icky nasty language. Listener discretion advised.Support the show
Most people live in the "just enough" zone—asking for the bare minimum they think they can get. But what if the key to extraordinary success lies in making unreasonable asks? In this electrifying episode, April dismantles the fear holding you back from demanding what you truly deserve, sharing jaw-dropping stories of bold requests that changed lives (like Siri Lindley training with Olympians, or Mike securing a $50M loan). You'll learn why someone half as qualified as you will outearn you today simply because they asked for more, and how to reframe rejection as a stepping stone. Key Takeaways:
We haven't drafted in a MINUTE but this one was fun. Parts and pieces of rides from around the world for the best ride? You bet your ass it was a good time. We do discuss news of course as well with SFA closing, Disney Middle East, fan questions, wifey guest Kelli, and much more in this episode!
We continue our discussion about the Pistons' upcoming offseason
Sam Rice-Edwards, co-director and editor for the rock documentary One to One: John & Yoko, joins the podcast. The film centers around the One to One benefit concert for the Willowbrook State School in New York, an institution for special needs children. Sam shares with us some of the details about how he and co-director Kevin Macdonald were able to sort through tens of thousands of hours of previously unseen archival footage to create a fully realized documentary on the lives of John Lennon and Yoko Ono in the early 70s. Learn more about your ad choices. Visit megaphone.fm/adchoices
FEEL 1 Hour Melodic & Progressive Mix 01. Aname & Lydmor - Astronauts (Extended Mix) [ANJUNABEATS] 02. Ilona - It's time for change ex2 [UNKNOWN] 03. Lar & Raine feat Tailor - Home (Extended Mix) [COLORIZE] 04. Anton Pallmer & Synaptic Space - If I Wanted To (Extended Mix) [2ROCK TECHNO] 05. ARISEY (Andrew Rayel) - Illuminate (Extended Mix) [FYH] 06. Jack Willard & Lovlee - Wanna Know (Extended Mix) [COLORIZE] 07. Killen - Mojo (Extended Mix) [ANJUNADEEP] 08. Rezident & Von Boch feat Elissa Mielke - Hold On (Extended Mix) [THIS NEVER HAPPENED] 09. Daniel Pinho (US) - Stay For The Night (Extended Mix) [A TRIBUTE TO LIFE] 10. AAfrAA - Letting You In (Extended Mix) [INTERPLAY FLOW] 11. Arty - Sunshine [ARMADA] 12. Embers of Hope & Aluna Honor - Serenity (Extended Mix) [RNM] 13. Goom Gum x Deepest Blue - Deepest Blue (Extended Mix) [ASOT] 14. VASSCA - My Love (Moonrider Extended Remix) [SUANDA MUSIC] 15. Alexander Komarov Josie Sandfeld - Like A Lion (Extended Mix) [INTERPLAY] 16. Beatsole & Eugenio Tokarev - Nomads (Simon Gregory Remix) [NO MADS] FEEL 1 Hour Trance & Uplifting Trance Mix 17. Gil Sanders & Lodyna - In My Dreams (Extended Mix) [LOVESTYLE] 18. Roman Messer Alexander Popov & FEEL - Moonlight Sonata (FEEL Remix) [SUANDA MUSIC] 19. SUB DARKNESS - You Hear My Name (Extended Mix) [INTERPLAY GLOBAL] 20. U-Jeen & Anton By & Inna JAYA - Better Off Alone (Extended Mix) [INTERPLAY] 21. OTTAGON (Giuseppe Ottaviani) - We Are Free (Extended Mix) [ARMADA] 22. Tim Clark - Nirvana (Extended Mix) [COLDHARBOUR] 23. Make One & Romm & Alex BELIEVE - Phantom (Extended Mix) [INTERPLAY] 24. Eximinds Alper Cetin - Melodia Remedy (Extended Mix) [ABORA] 25. George Wonder - Control Your Dreams (Extended Mix) [REACHING ALTITUDE] 26. Phil Dinner - The Battle (Extended Mix) [ABORA] 27. Elizabeth Venatus - Together With You (Original Mix) [PROXIMUM] 28. Dash Berlin & Dani Sylvia - Moonburn (Extended Mix) [NORTH SEA MUSIC] 29. Dimassive - Spiritus Hiemis (Extended Mix) [TRANCEMISSION] 30. Made Of Light & Vanessa Berni - Voyage to Orion (Extended Mix) [SUANDA VOICE] 31. Phil Dinner - Epic (Extended Mix) [ABORA] 32. That Girl Claudiu Adam - Silver Lining (Extended Mix) [FIND YOUR HARMONY] 33. Roman Messer & Kayote - Bla Bla Bla (Original Mix) [ROMAN MESSER PROMO]
If you've been looking for more freedom and peace in your life, Ginger and Erin have great news for you! Tune in for today's episode as they share honestly the bad habits they're ready to drop, the healthy rhythms they want to create, and the key to making both happen. HINT: you have to make one, break one. Listen or watch and find out what that means!
If you've been looking for more freedom and peace in your life, Ginger and Erin have great news for you! Tune in for today's episode as they share honestly the bad habits they're ready to drop, the healthy rhythms they want to create, and the key to making both happen. HINT: you have to make one, break one. Listen or watch and find out what that means!
We discuss why and how we might try to make one new friend in 2025—a huge happiness booster. We also explore two creative happiness hacks that make it easier to stick to a habit of walking. Plus we tackle a fascinating Four Tendencies question about managing a Questioner spouse's barrage of daily questions, and we delve into how people differ in remembering their past experiences, comparing "snapshot" versus "movie" memory styles. Resources and links related to this episode: “The Paradox of Purpose: Those We Support Become Our Strength” Secrets of Adulthood Memento Keepsake Journal One-Sentence Journal Four Tendencies hub Elizabeth is reading: Look Closer by David Ellis (Amazon, Bookshop) Gretchen is reading: When Mrs. Coverlet Was Away by Mary Nash (Amazon) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
SERIES 3 EPISODE 38: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:50) SPECIAL COMMENT: I have existential doubts about hell. But truly, I now hope there is one and I hope if there isn't one I hope they make one, just for Trump. He did it Saturday in Wisconsin and then just in case you missed it he did it again yesterday in Pennsylvania and guess what? America's news media - when it is has never been more urgently needed, failing, collapsing, cowardly protecting only its own money - America's news media, in its death rattle before Trump extinguishes it, or with its own near-complete lack of courage, it extinguishes itself Trump did it again yesterday in Pennsylvania and the media MISSED IT. This psychopathic, criminally insane narcissist; this damaged, malignant, diseased, dysfunctional, hallucinatory, drooling, demented, reptile-brained, and ultimately and perhaps most importantly, this STUPID slime slandered the mental capacities of the President and Vice President of the United States. And how was that covered by our bleeding, bankrupt, almost dying news media? Like they hoped to be covering Trump in hell. Bloomberg said Trump "sharpened his criticism on border security." The Guardian called these "Harris barbs." Reuters said Trump "escalates harsh rhetoric." On and on and on. I cannot say this more clearly to the political journalists of this nation. The English language is full of… words. Words that actually DESCRIBE what JD Vance once aptly called Trump peddling quote “cultural heroin.” Words that MEASURE his deceit. Words that QUANTIFY his inhumanity. Words that will NOT get you fired and words that will not get your cowering bosses sued. Learn them. Use them. Because if you don't, you will die with me in the Trump camps. ALL of the bleak histories of the dictators of this world include that same chapter. If you cannot summon courage on behalf of your nation or your profession, summon it on behalf of saving yourselves. AND NOW WE MOVE TO CBS NEWS which says no, it will not fact-check the candidates at its Vice Presidential debate tomorrow. Even as Vance devolves into a compulsive or perhaps congenital liar. I have a piece of advice for my old MSNBC colleague and professional friend of 25 years, Co-Moderator Norah O'Donnell. You have nothing to lose and a country to save. Ignore your bosses. Fact-check anyway. Emulate Edward R. Murrow - not Jake F'ing Tapper. B-Block (26:18) POSTSCRIPTS TO THE NEWS: I think I have some insight into the RFK Junior story that everybody else understandably missed. There has been a throwaway line in one account that refers to the contemplation of a "medical leave" for Olivia Nuzzi. I think that's the key to everything. But more importantly, I can finally explain my gratitude to her, and celebrate the great thing she did for me: (34:34) THINGS I PROMISED NOT TO TELL: Because it's Stevie Day - the anniversary of the day I got my first dog, Stevie (more correctly - the day she adopted me). And finally, FINALLY, I can tell the story without pulling any punches because of course the girlfriend who led me into the world of dogs - Stevie's Mom - is Olivia. C-Block (54:00) POSTSCRIPTS TO THE NEWS, PART II: The saga of the arrival of Stevie rather improbably includes... Rudy Giuliani? And the small matter of the remodeling of my mind and life.See omnystudio.com/listener for privacy information.