Podcasts about find your people

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Best podcasts about find your people

Latest podcast episodes about find your people

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
702: How to Heal Trauma and Rebuild Trust Through Connectability with Anna Runkle

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Dec 11, 2025 35:46


I'm one of millions of women specifically trying to parent themselves while parenting children… and it can be seriously exhausting. And when childhood trauma still comes back to haunt us in midlife and beyond, life can feel impossible.  That's why I've invited trauma expert Anna Runkle on for this powerful episode to help unpack why so many midlife women are still impacted by old trauma, and how that buried stress shows up in our bodies.  We dive into the hidden ways trauma can lead us to isolate, dysregulate our nervous system, and disrupt key hormones like cortisol, dopamine, and serotonin.  Anna and I break down how this cascade of stress and deregulation can spark inflammation, oxidative stress, blood-sugar swings, and even contribute to autoimmune issues that so many women face.  But most importantly, Anna shares simple, compassionate tools to help regulate your nervous system and finally begin healing the deeper patterns driving overwhelm in midlife.  Ready to feel more grounded in this season of life? Hit play and listen now! Anna Runkle Anna Runkle is the creator of the popular YouTube channel, blog, courses, and coaching programs that provide tools for adults to heal dysregulation and other common trauma symptoms, helping them feel better and change their lives. Anna's methods were developed through research, her mentoring of hundreds of individuals over the years, and her direct experience healing her own symptoms of early trauma. She's the author of Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck and Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong.  IN THIS EPISODE Understanding nervous system deregulation  How Anna learned to adapt after childhood trauma  Symptoms that can manifest from over-functioning  How to manage stressors and stay regulated day to day  Top ways we can start to regulate, especially when deregulated  How connection can be a huge tool for healing  Free resources and where you can find more from Anna!  QUOTES“All these weird symptoms that I had… It's neurological dysregulation. It's really normal. Everybody gets dysregulated sometimes, but those of us who are traumatized as kids are often more prone to it. It happens more easily. It's more intense. It's harder to get out of.” “Early trauma is very strongly correlated later in life with high rates of cancer, diabetes, heart disease, autoimmune disorders, reproductive disorders, just about everything bad.” “Those three things– dysregulation, disconnection, and self-defeating behavior– those are the things that can just take you out and keep you stuck in trauma forever. So the good news is you can learn to reregulate.” RESOURCES MENTIONED Order Anna's Book: CONNECTABILITY: Heal the Hidden Ways You Isolate, Find Your People, And Feel (At Last) Like You Belong HERE Order Anna's other book: Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck HERE Anna's Website Anna Runkle on YouTube Anna Runkle on Instagram RELATED EPISODES  681: The Biology of Trauma: How Stress Gets Stored in Your Body (and Passed On to Your Kids) and How You Can Start To Heal with Dr. Aimie Apigian #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey 685: End Emotional Outsourcing: Break Free from Codependency, Perfectionism & People-Pleasing with Beatriz Albina #308: What Is Trauma and How Does It Make Us Sick? with Dr. Elena Villanueva

Care to Change Counseling - Practical Solutions for Positive Change
Listener's Choice - All About Toxic Friendships

Care to Change Counseling - Practical Solutions for Positive Change

Play Episode Listen Later Dec 3, 2025 27:06


In this episode, we tackle the challenging topic of toxic friendships and their impact on our mental health. Join us as we discuss how to recognize unhealthy relationships and practical steps to cultivate healthier connections.Key Discussion Points:Defining Toxic Friendships:Characteristics of toxic friendships and how they differ from healthy ones.Identifying Red Flags:Common behaviors that signal a toxic friendship (e.g., manipulation, constant negativity).Determining if you are the toxic friendNavigating Toxicity:Steps to address and confront toxic friendships.When to consider ending a friendship and how to do it gracefully.Building Healthy Connections:Tips for fostering supportive and uplifting relationships.Featured Scriptures:Proverbs 27:17: "As iron sharpens iron, so one person sharpens another."2 Corinthians 6:14: "Do not be unequally yoked with unbelievers..."Guest Expert:This episode features Brittany Gipson a Christian therapist specializing in relationship dynamics, who shares her insights on maintaining healthy friendships and navigating toxic ones.Resources Mentioned:Books:"Boundaries: When to Say Yes, How to Say No" by Dr. Henry Cloud and Dr. John Townsend"Necessary Endings" by Dr. Henry Cloud"Find Your People" by Jennie Allen"Uninvited" by Lysa TerkurstClosing ThoughtsNavigating friendships—both healthy and unhealthy—is an essential part of our emotional and spiritual well-being. Our hope is that today's conversation encourages you to pay attention to the relationships shaping your life and to pursue connections that reflect God's design for encouragement, growth, and mutual respect. Whether you're setting boundaries, healing from hurt, or learning to be a healthier friend yourself, remember you are not alone on the journey.Thank you for joining us for this important discussion. If this episode encouraged you or gave you clarity, share it with someone who might need it. And as always, we invite you to subscribe, leave a review, or reach out with topics you'd like us to explore in the future.Until next time, may your relationships draw you closer to Christ and to the person He is shaping you to become.

Freedom Church
Find Your People, Love Your Neighbor - week 3 (Pastor Scott Bodenhamer)

Freedom Church

Play Episode Listen Later Dec 2, 2025 45:50


Last week of our Find Your People, Love Your Neighbor series. Today we ask and dive into the question, Who is My Neighbor? How does Jesus answer that question.

Healthy Looks Great on You
Healthy Holiday Shopping Guide

Healthy Looks Great on You

Play Episode Listen Later Nov 26, 2025 13:40


Dr. Vickie's Black Friday Favorites* Get ready, friend — this Thanksgiving week I'm serving up a special bonus episode! I'm walking you through my Black Friday shopping list filled with my favorite tools from all six pillars of lifestyle medicine: fitness, nutrition, sleep, social connection, stress management, and minimizing risky substances. These are the products I use, love, and recommend every day inside my own home and with my patients. From walking pads and rowing machines… to cookbooks I've discussed with their authors… to my go-to sleep tools and holiday-stress survival gadgets — this episode gives you a curated list to support your health during the busiest season of the year. If you've been wanting to invest in your well-being, refresh your habits, or find meaningful gifts for people you love, this Black Friday guide makes it simple. I share why each item matters for your health and how it supports the pillars that help you feel better, sleep better, and live fully. Think of this one as your personal shopping companion — minus the crowds and the impulse buys. Fitness: Body Pod - Let me tell you about this thing. I have a love/hate relationship with it. Walking pad Rowing machine Peloton - go big or go home Yoga Mat Air Pods Pickleball Nutrition: Blue Zones Cookbook - I use this one a lot! How Not to Die - the nice cream recipe is included. Reversing Diabetes Cookbook Power Foods for the Brain The Brain Food Cookbook (based on the MIND diet) Ninja Blender - can you say smoothies! Instant Pot - saves me time. My favorite kitchen gadget Cutting Boards Kitchen Knives - chopping is a great stress reliever too. Hibiscus Elderberry Tea Stanley Cup to stay hydrated! Sleep White noise machine Sleep mask - I use this every single night. Cooling Sheets Ashwagandha Tea Temp controlled mug Tea Kettle Lavender Body Cream Ugg socks - warm feet promotes better sleep. Favorite pillow Social Connection Code Names - my old favorite game for a group. Cribbage - we travel with this one. Mahjong Monopoly Deal - my new fav. Rummikub Pickleball The Friendship Initiative by Amberly Neese who was on my podcast. Listen here. Tales - I am excited about this one. Find Your People by Jennie Allen Stress Management Air Pods Stronger than Stress by Barb Roose. You can listen to my convo with her here. Fidget Spinner Adult Coloring Book (New Mercies) Prayer Journal Closet organizers - decluttering helps clear stress. Robe - nothing says relaxed more than a cozy robe. Yoga Mat Minimize Harmful Substances Dopamine Nation listen to my interview with this author, Dr. Anna Lembke here. Nicotine replacement Dopamine Nation Workbook Celebrate Recovery Workbooks *Contain Amazon affiliate links

The Voice Of Fitness Reason Podcast
72 : Find Your People: Why Community Is Key

The Voice Of Fitness Reason Podcast

Play Episode Listen Later Nov 26, 2025 22:38


Frank and Katie dive into the magic of community, how finding the right people can completely change your fitness journey, and your mood!. From Katie's first ever fitness holiday in Cyprus to Frank's reflections on why group workouts beat solo sweat sessions, this episode is all about connection, encouragement, laughter and a brand new word you'll want to use immediately: "Communicise."    ☕️ BUY US A COFFEE: https://buymeacoffee.com/voiceoffitnessreason  

Freedom Church
Find Your People, Love Your Neighbor - week 2 - Community (Pastor Scott Bodenhamer)

Freedom Church

Play Episode Listen Later Nov 25, 2025 50:16


Week 2 of our series on finding community and loving people the way God has called us to. This week we dive into the lie of doing it on our own and why community is so important to the Kingdom of God.

Freedom Church
Find Your People, Love Your Neighbor - week 1 (Pastor Scott Bodenhamer)

Freedom Church

Play Episode Listen Later Nov 17, 2025 51:20


Week one of our Thanksgiving focused series. This week we look at the life of Bartimaeus and how taking a step forward helped find healing, hope, and his people. 

Mental Illness Happy Hour
#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy

Mental Illness Happy Hour

Play Episode Listen Later Nov 14, 2025 97:46


Anna Runkle, aka @CrappyChildhoodFairy, joins Paul to share her experience of growing up in a commune, living with CPTSD, and finding new ways to heal when talk therapy wasn't working. Look for her new book Connectability: Heal the Hidden Ways You Isolate, Find Your People and Feel (At Last) Like You Belong.For more about Anna: https://crappychildhoodfairy.com https://www.youtube.com/@crappychildhoodfairy https://www.instagram.com/crappychildhoodfairy/ https://www.facebook.com/CrappyChildhoodFairy/ https://twitter.com/cchildhoodfairy https://www.hayhouse.com/shop-by-topic/relationships/parenting/connectability-hardcover?srsltid=AfmBOop3l4ofaw9DeUdvL23mV2AhKbiznZ3InNUl4I6eKHklyLKNMhAQ https://www.hayhouse.com/re-regulated-hardcover?srsltid=AfmBOoqaOonBYV6agjPSXfIEftToqSPXLocThpF0OcqUmEBB25om6bHHPaul mentioned a book that a listener recommended called A World Made By Hand by James Howard Kuntsler.Paul also mentioned a new podcast called Brain Stories. You can find it at www.BrainStoriesProductions.comThis episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodIf you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1000 Hours Outsides podcast
1KHO 620: How Do I Make Friends? | Jennie Allen, Find Your People

1000 Hours Outsides podcast

Play Episode Listen Later Nov 14, 2025 56:22


When bestselling author and IF:Gathering founder Jennie Allen sits down with Ginny, they go straight at the question nearly everyone's asking but few will admit out loud: How do I make friends—real ones—right now? Jennie unpacks why today's parents are living through a “fast loneliness” era how mixed-age friendships grow resilient kids, and why neediness isn't a flaw but instead, it's the doorway to community. From her Find Your People research to simple rules like “five friends within five miles,” Jennie offers repeatable steps that work: initiate even when it's awkward, gather around a fire when you can, and stop waiting to be chosen. We talk about conflict and why you can't build depth without it) the mental-health crisis for kids and adults, and how shared purpose, outdoor time, and everyday togetherness (walks, Costco runs, carpool rides) builds strong bonds. If you've ever thought, I'm too busy, too late, too new in town, this conversation hands you a plan you can use tonight. Tap in, take notes, and then text someone to come over. Friends are made, not found. Links: Jennie Allen — Find Your People Jennie Allen — Get Out of Your Head (for grown-ups): Jennie Allen — What to Do with Your Whirly-Swirly Thoughts (for kids): IF:Gathering: https://www.ifgathering.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Windermere Coaching Minute
Season 12 Episode #10. Finding Your Tribe - How Integrating Your Passion Can Triple Your Real Estate Business with Eldon Guerrero

Windermere Coaching Minute

Play Episode Listen Later Oct 27, 2025 26:56


Windermere Coaching Minute PodcastEpisode: Finding Your Tribe - How Integrating Your Passion Can Triple Your Real Estate BusinessIn this episode of the Coaching Minute, host Michael Fanning sits down with Windermere North agent Eldon Guerrero to explore how harmonizing personal passions with professional life can transform a real estate business. Eldon shares how he went from feeling disconnected and chasing transactions to tripling his production in one year by leaning into his passion for car culture. This conversation reveals the power of authenticity, community building, and showing up as your true self.Michael Fanning is a professional coach with Windermere Coaching who helps real estate professionals achieve clarity, develop powerful mindsets, and reach their goals. Michael brings thought-provoking questions and actionable strategies to every conversation, empowering agents to build businesses aligned with their authentic selves.Eldon Guerrero is in his 11th year as a real estate agent with Windermere North. After experiencing a business slump when interest rates doubled, Eldon made a pivotal shift—integrating his lifelong passion for car culture into his real estate business. A car enthusiast since the PlayStation Grand Turismo days, Eldon now co-leads the Mill Creek Cars and Coffee community, building authentic connections while growing a thriving real estate practice.Stop Compartmentalizing—Start Integrating: Eldon treated real estate like a "suit and tie" job while keeping his car hobby separate. Integrating his passion for cars into his business identity changed everything. Real success comes from harmonizing who you are with what you do.Find Your People, Don't Chase Transactions: Instead of hunting for clients, Eldon built community around what he loves. Co-leading Mill Creek Cars and Coffee naturally attracted clients who shared his interests. The result? He tripled his production year-over-year.Authenticity Creates Magnetism: Showing up as your genuine self creates instant trust and connection. Eldon stopped pushing generic content and started sharing what truly fired him up.Listen to Stories, Build Relationships: Eldon's willingness to listen and connect without an agenda transformed his business from transactional to relational. He's not selling—he's connecting.Take Leadership in Your Passion Community: Raising his hand to revive Mill Creek Cars and Coffee positioned Eldon as a community leader, creating opportunities for deeper connections.The Right Question Changes Everything: When managing broker Lena Mall asked about his passions beyond real estate, it sparked Eldon's transformation. Ask yourself: "What am I passionate about?" and "How much time am I spending authentically connecting with those people?"Work Isn't Work When You're Having Fun: When Eldon stopped treating real estate as separate from his identity, the pressure disappeared and clients began coming to him naturally.Instagram: @GoWithEldonPhone: (206) 799-6104Email: eldon@windermere.comFollow the community on Facebook and Instagram: Mill Creek Cars and CoffeeFor coaching services, resources, and more episodes of the Coaching Minute podcast, visit:www.windermerecoaching.comOr contact Michael Fanning directly at: fanning@windermere.comBe awesome and help somebody make it a great day!About the Host: Michael FanningAbout the Guest: Eldon GuerreroKey TakeawaysContact InformationConnect with Eldon GuerreroMill Creek Cars and CoffeeWindermere Coaching

Everything is the Best
Healing the Connection Wound with Crappy Childhood Fairy, Anna Runkle

Everything is the Best

Play Episode Listen Later Oct 15, 2025 65:48


This week on Everything Is the Best, I sit down with Crappy Childhood Fairy—aka Anna Runkle—to talk about practical recovery for adults who grew up with chaos, neglect, or inconsistency. We get specific about how trauma shows up in daily life (overreacting, shutdowns, people-pleasing, money and relationship spirals) and how to interrupt those patterns with simple, repeatable tools.Anna—an Oakland resident and Berkeley native—has shown people how to heal symptoms of childhood trauma for nearly thirty years. Known to more than a million followers across platforms (including ~929K YouTube subscribers and 78M+ views), she's a survivor herself, and her methods are changing lives every day.We also dive into her forthcoming book, CONNECTABILITY: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong (Hay House; October 7, 2025). Anna explains why a haunting sense of disconnection is an almost universal adult symptom of childhood trauma (and increasingly common even for those with “normal” childhoods), and how to rebuild connection with clear, doable practices.You'll learn:A plain-language framework for nervous system dysregulation—and how to come back onlineThe two-part daily practice (brief writing + short meditation) to reduce reactivity in under 20 minutesHow to spot “trauma time,” respond to triggers (yes, even unanswered texts), and choose self-compassion over withdrawalScripts and boundaries to rebuild trust, navigate conflict, and “read the room” without shameWhy consistency—not perfection—creates the conditions for real connectionAbout the book:In Connectability, Anna offers research-backed lessons, self-reflection prompts, and daily connection plans to help you: notice early signs of dysregulation, lean into healthy vulnerability, set confident boundaries, master the art of apologizing, and build the kind of close, reliable relationships that support lifelong well-being. It's a hopeful, practical path for anyone who struggles with people—whether you have a trauma history or simply carry old connection wounds in a lonely era.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mastering Coaching Skills
259. Find Your People: 5 Benefits of a Great Coaching Community

Mastering Coaching Skills

Play Episode Listen Later Oct 14, 2025 26:59


Community isn't just a “nice-to-have” for coaches. It's essential. It shapes how we grow, learn, and sustain ourselves in this wild world of coaching. That's why I'm so excited to announce The Complete Coach, a membership program launching soon that combines coaching skills, business strategy, and personal integration, all built around cultivating meaningful community.   In this episode, I'll share five (plus a bonus!) ways a great community transforms your coaching. Whether it's practicing skills in a safe space, getting fresh perspectives, or just not having to figure everything out alone, community isn't just support, it's a game-changer.   Get full show notes, transcript, and more information here: lindsaydotzlafcoaching.com/259   Learn more about The Coach Lab here: https://lindsaydotzlaf.kartra.com/page/the-coach-lab   Follow along over on Instagram: instagram.com/lindsaydotzlaf/

Kern Talks
Widening The Circle

Kern Talks

Play Episode Listen Later Oct 12, 2025 25:59


In Widening the Circle, Pastor Will concludes the series Find Your People, Love Your Neighbor with a call to radical hospitality. Sharing stories of opening his home and reflecting on Hebrews and Luke, he reminds us that God's community isn't just for us—it's for those not here yet. True belonging happens when we make space, invite others, and draw the circle wider.

The Terri Cole Show
770 Find Your People + Belonging with Anna Runkle

The Terri Cole Show

Play Episode Listen Later Oct 9, 2025 41:36


Discover how childhood trauma and C-PTSD shape our ability to form healthy connections, set boundaries, and rebuild self-trust. In this episode, Anna Runkle, creator of the “Crappy Childhood Fairy,” shares her journey, therapeutic writing tools, and insights from her book Connectability. We explore emotional regulation, nervous system healing, and how to move from isolation to authentic connections. If you're interested in self-help and personal growth, this conversation offers guidance for creating deeper, lasting connections after trauma. Read the show notes for today's episode at terricole.com/770

The Anxiety Coaches Podcast
1183: Guest Anna Runkle: The Crappy Childhood Fairy Part 1

The Anxiety Coaches Podcast

Play Episode Listen Later Oct 8, 2025 24:17


In today's episode, Gina interviews Anna Runkle, the Crappy Childhood Fairy! Anna reveals much about her often traumatic life history and shares some of her most helpful tools for re-regulating the nervous system to find more peace and calm. Finding stability for our brain and nervous system now can have a substantial effect on our life both now and into the future. Listen in for Anna's interesting story and invaluable advice, find more peace and calm today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to the Crappy Childhood Fairy2:38 Anna's Journey Through Trauma6:19 The Impact of PTSD13:13 Techniques for Healing19:05 Finding Peace Through Writing22:42 Embracing the Hand We're DealtSummaryAnna Runkle, known as the "crappy childhood fairy," joins the Anxiety Coaches Podcast to discuss her journey of healing from childhood trauma and her innovative approaches to overcoming the adverse effects of such experiences. With a significant online following, Anna has dedicated over three decades to helping those affected by childhood trauma, enabling them to lead happier, more fulfilling lives. Her forthcoming book, "Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel, at Last, Like You Belong," focuses on overcoming feelings of disconnection—a common issue both among trauma survivors and those with normal childhoods. Anna highlights that many individuals crave connection and understanding but often feel isolated, leading to loneliness and strained relationships.During the discussion, Anna shares her personal background of growing up in a commune with a mother plagued by addiction, which subjected her and her family to violence, poverty, and neglect. Despite these challenges, she managed to remain a high-functioning student throughout her childhood and early adulthood. However, a series of traumatic events in her 30s, including the death of her mother, a serious heartbreak, and a violent attack, left her with profound psychological effects, specifically post-traumatic stress disorder (PTSD). At that time, the concept of PTSD was not well understood outside military contexts, leaving Anna feeling isolated and struggling with her mental health amidst overwhelming shame and fear.In her conversation with Gina Ryan, Anna explains the significant misdiagnosis of childhood trauma symptoms, revealing her struggle with emotional dysregulation and her eventual journey to recovery. After initially finding therapy unhelpful, Anna serendipitously discovered effective techniques for managing her anxiety and depression through support from a friend who had also endured severe life struggles. These techniques, which included writing down her anxious and angry thoughts and feelings—effectively releasing them—and practicing meditation, became transformative tools for her.#CPTSD, #ComplexPTSD, #ChildhoodTrauma, #TraumaHealing, #Dysregulation, #NeurologicalDysregulation, #EmotionalRegulation, #Connectability, #Disconnection, #Isolation, #AnnaRunkle, #CrappyChildhoodFairy, #AnxietyCoachesPodcast, #DailyPractice, #Reregulated, #ReRegulation, #TraumaRecovery, #HealingTechniques, #SelfHelp, #LifeSkills, #SocialSkills, #Meditation, #AnxietyRelief, #MentalHealth, #SelfCare, #PersonalGrowth, #HealingJourney, #InnerPeace, #Belonging, #GinaRyan, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live Happy Now
Creating True Connectability With Anna Runkle

Live Happy Now

Play Episode Listen Later Oct 7, 2025 28:25


One of the most universal struggles today is a feeling of disconnection, so this week host Paula Felps talks with Anna Runkle — better known as the “Crappy Childhood Fairy” — about her new book Connectability: Heal the Hidden Ways You Isolate, Find Your People and Feel (At Last) Like You Belong. Anna shares how her own journey from childhood trauma to building genuine, sustaining friendships shaped the practices she now teaches to thousands. With humor and heartfelt insight, she explains why connection is essential yet elusive — and how we can all start creating it for ourselves. In this episode, you'll learn: Why disconnection is often a hidden symptom of early trauma and how it affects our ability to build relationships. Practical, non-therapy tools from Connectability to regulate your nervous system and begin forming authentic bonds. How letting go of unhealthy relationships and practicing new social skills can help you “find your people” at any age or stage of life.

LifePoint Church – Sermons
Find Your People (Week 2) - 9/28/2025

LifePoint Church – Sermons

Play Episode Listen Later Sep 29, 2025 31:55


Message from Church at the Creek ©2025 Updated Every Monday Afternoon Our Vision: Where ANYONE can BELONG before they BELIEVE. Our Mission: Share Jesus. Build Believers. churchatthecreek.com/ Church at the Creek's YouTube channel: bit.ly/400WOqA Listen on Apple Podcasts: apple.co/3wB6nQG Listen on Spotify: spoti.fi/3LyMe5M Listen on Soundcloud: @churchatthecreek

Real Life Ministries Treasure Valley Sermon Podcast
Find Your People: Built to Build Others

Real Life Ministries Treasure Valley Sermon Podcast

Play Episode Listen Later Sep 29, 2025


Sermon Notes PDF Permalink

The Bridge Church NYC
Find Your People | Friends

The Bridge Church NYC

Play Episode Listen Later Sep 28, 2025 39:03


Pastor James T. Roberson III James 5:16

Ashley Ridge Church Weekly Service
The Power of Admiration

Ashley Ridge Church Weekly Service

Play Episode Listen Later Sep 28, 2025 36:35


Scripture Reference: 1 Samuel 18-20 and 2 Samuel 1:23-26Find Your People Series Wk 4Jealousy keeps us away from people and breeds cynicism and distrust. Admiration makes space for friendship and mutual growth. God created us to need and know each other. But what does that look like? How do you build lasting friendships that make life better? Let's find out in, Find Your People, Love Your Neighbor. --------------------------Connect Card - cc.AshleyRidgeChurch.orgGiving - give.ashleyridgechurch.org

The Bridge Church NYC
Find Your People | Fellowship

The Bridge Church NYC

Play Episode Listen Later Sep 23, 2025 47:17


Find Your People | Fellowship by The Bridge Church NYC

Real Life Ministries Treasure Valley Sermon Podcast
Find Your People: Sharpened by One Another

Real Life Ministries Treasure Valley Sermon Podcast

Play Episode Listen Later Sep 22, 2025


Sermon Notes PDF Permalink

Ashley Ridge Church Weekly Service
The Power of Position

Ashley Ridge Church Weekly Service

Play Episode Listen Later Sep 21, 2025 36:11


Scripture Reference: 1 Corinthians 11:1, Ecclesiastes 4:9, Romans 12, Deuteronomy 6:6-7, Titus 2:3-4Find Your People Series Wk 3God gave us “us” so that together we might know and follow Him. But what does that look like? How do you build lasting friendships that make life better? Let's find out in, Find Your People, Love Your Neighbor. --------------------------Connect Card - cc.AshleyRidgeChurch.orgGiving - give.ashleyridgechurch.org

Eat Blog Talk | Megan Porta
746: How to Find Your People, Speed Up Blog Growth And Increase Your Confidence With Enza Whiting

Eat Blog Talk | Megan Porta

Play Episode Listen Later Sep 18, 2025 39:19


Enza Whiting teaches us about the power of community in food blogging and why finding your people can transform both your business and your joy. She has been a food blogger for about 4 years. This is her second career and her passion. Before this, she was a director for a national insurance company for 34 years. Her website memorializes their traditional family recipes, traditions, and new family favorites. Blogging can feel lonely, but you don't have to do it alone. In this conversation, we dive into how building a trusted group of peers can accelerate growth, reduce overwhelm, and keep your passion alive. Enza shares her journey from corporate life to blogging and how surrounding herself with supportive peers has been the key to her momentum. Key points discussed include: Community beats isolation: Why blogging becomes more sustainable when you stop doing it alone. Find your circle at conferences: How in-person events can spark lasting relationships. Consistency matters: Meeting regularly keeps accountability and friendships strong. The glue is personal connection: Building bonds beyond business creates trust and longevity. Support during struggles: A group that understands your wins and setbacks keeps you grounded. Start small: Even two or three committed people can form a powerful support system. Invest in relationships: Time and energy spent nurturing connections will pay off. Look for generosity, not competition: Healthy groups share ideas freely and lift each other up. Connect with Enza Whiting Website | Instagram

The Bridge Church NYC
Find Your People | Family

The Bridge Church NYC

Play Episode Listen Later Sep 16, 2025 46:48


Pastor James T. Roberson III Luke 8:12-21

LifePoint Church – Sermons
Find Your People (Week 1) - 9/14/2025

LifePoint Church – Sermons

Play Episode Listen Later Sep 15, 2025 42:09


Message from Church at the Creek ©2025 Updated Every Monday Afternoon Our Vision: Where ANYONE can BELONG before they BELIEVE. Our Mission: Share Jesus. Build Believers. churchatthecreek.com/ Church at the Creek's YouTube channel: bit.ly/400WOqA Listen on Apple Podcasts: apple.co/3wB6nQG Listen on Spotify: spoti.fi/3LyMe5M Listen on Soundcloud: @churchatthecreek

Ashley Ridge Church Weekly Service
The Power of "With"

Ashley Ridge Church Weekly Service

Play Episode Listen Later Sep 14, 2025 36:50


Scripture Reference: Romans 12.9-21Find Your People Series Wk 2Finding your people starts by being with people, which is what God did for us in sending Jesus. God created us to need and know each other. But what does that look like? How do you build lasting friendships that make life better? Let's find out in, Find Your People, Love Your Neighbor. --------------------------Connect Card - cc.AshleyRidgeChurch.orgGiving - give.ashleyridgechurch.org

Ashley Ridge Church Weekly Service
The Power of "With"

Ashley Ridge Church Weekly Service

Play Episode Listen Later Sep 14, 2025 36:50


Scripture Reference: Romans 12.9-21Find Your People Series Wk 2Finding your people starts by being with people, which is what God did for us in sending Jesus. God created us to need and know each other. But what does that look like? How do you build lasting friendships that make life better? Let's find out in, Find Your People, Love Your Neighbor. --------------------------Connect Card - cc.AshleyRidgeChurch.orgGiving - give.ashleyridgechurch.org

Seeds of Hope
What to do when it's hard to find your people

Seeds of Hope

Play Episode Listen Later Sep 13, 2025 18:54


Hey friend,If you've ever thought, “I don't know where I belong,” this episode is for you. Belonging takes time—it's not about instantly fitting in, it's about slowly finding (or creating) the spaces where you're truly seen and understood.In this episode, I'll share:✨ Why finding your community is a process, not a destination✨ How to stay encouraged while you're still searching✨ Practical ways to connect with people who feel like home✨ How podcasting can be a bridge to the community you've been cravingYou don't have to rush your way into belonging. You're not behind. You're simply on the journey of finding your people. And they are worth the wait.

The Hello Mornings Podcast
Tip #12: Find Your People [Habit 9: Growth Mindset]

The Hello Mornings Podcast

Play Episode Listen Later Sep 12, 2025 7:34


This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Invest Like the Best with Patrick O'Shaughnessy
Sam Hinkie - Find Your People - [Invest Like the Best, REPLAY]

Invest Like the Best with Patrick O'Shaughnessy

Play Episode Listen Later Sep 9, 2025 77:58


Today, we are replaying one of my favorite conversations with Sam Hinkie. Sam worked for more than a decade in the NBA with the Houston Rockets and then as the President and GM of the Philadelphia 76ers. And now, after years of personal investing, he has launched his own venture capital firm, 87 Capital. Every conversation I have with Sam is alive with insight, and this one is no different. We explore the idea of studying the "breadcrumbs" that someone leaves behind as a way to track their progress and trajectory, finding and attracting the right people into one's orbit, and the lessons from the NBA that most shape his investing career. Sam has taught me the most about the topic of building trust, which we cover here as well. I am excited to share my conversation with Sam with all of you. Please enjoy! For the full show notes, transcript, and links to mentioned content, check out the episode page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠ ----- This episode is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ramp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ramp.com/invest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for free and get a $250 welcome bonus. – This episode is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ridgeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ridgelineapps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the platform. – This episode is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlphaSense⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. AlphaSense has completely transformed the research process with cutting-edge AI technology and a vast collection of top-tier, reliable business content. Invest Like the Best listeners can get a free trial now at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Alpha-Sense.com/Invest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and experience firsthand how AlphaSense and Tegus help you make smarter decisions faster. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Show Notes: (0:00) Welcome to Invest Like the Best (3:48) Conducting a good interview (5:58) Drilling into topics to learn more about people (10:36) Interest in digital breadcrumbs and how to follow them (14:02) Building context around founders vs analyzing their pitch decks (17:20) A real world example of the bread crumb strategy, Houston Rockets GM (23:07) Shifting to a people-first focus (28:24) Most amazing thing someone did in early days of working with Sam (30:18) Lessons from sports that he carries with him (32:31) Exceptions to relationships being a key to success (36:07) Avoiding transactional type people (37:04) Most effective lessons he brought to sports from the investing world (40:01) Ideas from the sports world he is bringing to the investing world (50:33) Lessons learned from watching them build trust (52:26) Market areas that have his attention (54:13) Fascination into API's (1:01:26) Playing the long game (1:04:29) Calling it 87 Capital (1:06:52) What can Caro teach us about the long game (1:12:58) The power of breadcrumbs and how people can start to lay them out

Nurse Converse, presented by Nurse.org
Find Your People, Save Your Sanity: Why Community in Nursing Matters More Than Ever (With Brandy Pinkerton, Georgina Villarreal, Melanie Van Sistine, and Travius Keandric)

Nurse Converse, presented by Nurse.org

Play Episode Listen Later Sep 9, 2025 16:18


Nursing is rewarding, but it can also feel isolating. In this heartfelt episode of Nurse Converse, four award-winning nurses share raw stories of burnout, bullying, chronic pain, and cultural challenges that left them questioning their place in the profession. They explore how finding community can change everything—showing that through online spaces, mentorship, and peer support, connection restores passion, builds confidence, and reminds us that none of us are alone.Featuring:Brandy Pinkerton – Host, Nurse Mentor of the YearTravius Keandric – Nurse Content Creator of the YearGeorgina Villarreal – Nurse Wellness Advocate of the YearMelanie Van Sistine – Mel's Crafty Corner, Nurse Founded Business of the YearIf you've ever questioned your place in nursing or felt like your voice didn't matter, this episode will inspire you to find your people, embrace vulnerability, and tap into the power of community to reignite your purpose.Jump Ahead to Listen: [00:02:37] Bullying in nursing.[00:05:57] Finding community in nursing.[00:08:10] Amplifying voices in nursing.[00:13:44] Community support among nurses.[00:15:14] Vulnerability as a strength.Connect with the hosts on social media:Instagram: Brandy: @travnurse101, @nursementorbrandyGeorgie: @nurse.georgie, @healthxstrongMelanie: @mels.crafty.corner Travius: @traviuskeandric TikTok: Brandy: @travelnurse101 Georgie: @healthxstrongMelanie: @mels.crafty.corner Travius: @traviuskeandric For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Ashley Ridge Church Weekly Service

Scripture Reference: Ecclesiastes 4:7-12Find Your People Series Wk 1God gave us “us.” God created us to need and know each other. But what does that look like? How do you build lasting friendships that make life better? Let's find out in, Find Your People, Love Your Neighbor. --------------------------Connect Card - cc.AshleyRidgeChurch.orgGiving - give.ashleyridgechurch.org

Ashley Ridge Church Weekly Service

Scripture Reference: Ecclesiastes 4:7-12Find Your People Series Wk 1God gave us “us.” God created us to need and know each other. But what does that look like? How do you build lasting friendships that make life better? Let's find out in, Find Your People, Love Your Neighbor. --------------------------Connect Card - cc.AshleyRidgeChurch.orgGiving - give.ashleyridgechurch.org

Will Moneymaker Photography Podcast
WM-511: Find Your People: Building Real Community in Photography

Will Moneymaker Photography Podcast

Play Episode Listen Later Sep 4, 2025 4:53


As artists and photographers, we talk about creative endeavors a lot—but we don't often talk about the people involved in those creative endeavors. And yet, these people are perhaps one of the most important parts of the process. I think it's vitally important that, no matter what type of creative work you do, you find your people. Now, one might interpret that statement as getting on social media to promote your work, and to build a community of followers and admirers surrounding that work. I suppose this is helpful if you're selling your work, but truthfully, for the most part, these types of communities are not what I'm referring to when I say to “find your people.” Social media followings devoted to promotion are mainly echo chambers. It's in their nature to be echo chambers because when you are promoting yourself, the last thing you want is negativity or things that might take away from sales. Thus, the community must focus on the positives... Podcast Notes: https://www.moneymakerphotography.com/find-your-people/ Photography Clips Podcast: https://www.moneymakerphotography.com/podcast/ Follow me: https://www.facebook.com/Will.Moneymaker  #PhotographyClips #WillMoneymaker #Photography

Vertical Church Sermon of the Week
Find Your People Wk2 | The Power Of Together!

Vertical Church Sermon of the Week

Play Episode Listen Later Sep 2, 2025 37:42


Join Pastor Rich for part 2 of our two-part series, Find Your People.

Fruitful Faith: Women on Mission
How to Build a God-Led Business, Deepen Your Faith & Find Your People

Fruitful Faith: Women on Mission

Play Episode Listen Later Aug 25, 2025 9:10


You've got big dreams, bold faith, and a business that matters - but something still feels off. You're craving deeper connection with God, real community with women who get it, and support that doesn't just push hustle... but cultivates purpose.Enter Flourish - Grace Space Christian Coaching's 6-month small group mastermind where we grow your business, ground your faith, and cultivate community in a Christ-centered way. If you're tired of going it alone, unsure how to practically live out your faith in business, and know there's a different way to operate but aren't sure how to get there... this is your next step.Inside today's conversation, I'm sharing an exclusive bonus shared especially for my YouTube and podcast listeners.

Vertical Church Sermon of the Week
Find Your People Wk1 | You Were Mde For This!

Vertical Church Sermon of the Week

Play Episode Listen Later Aug 25, 2025 41:19


Join Pastor Rich for part 1 of our two-part series, Find Your People.

COD York Sermons
Find Your People | Week 3

COD York Sermons

Play Episode Listen Later Aug 25, 2025 34:00


As we wrap up our series "Find Your People," WYC Youth Director, Darrick Martin explores the challenges of loving others within the church community as outlined in 1 John 4:7-21, emphasizing the importance of forgiveness and healing from past hurts to foster genuine connections and embody God's love.

Sermon Series Podcasts
How To Find Your People

Sermon Series Podcasts

Play Episode Listen Later Aug 24, 2025


Message from Pastor Adam Bishop on August 24, 2025

COD York Sermons
Find Your People | Week 2

COD York Sermons

Play Episode Listen Later Aug 18, 2025 37:56


As we continue our series Find Your People, Pastor Bob explores the essence of true community through the lens of 1 John 3:11-24, emphasizing the importance of self-sacrificial love, the impact of our actions on others' perceptions of Jesus, and the call to serve and support one another as a reflection of our faith.

Learning To Mom: The Pregnancy Podcast for First Time Moms
How to Make Mom Friends and Find Your People with the Joy Filled Podcast | Ep. 102

Learning To Mom: The Pregnancy Podcast for First Time Moms

Play Episode Listen Later Aug 11, 2025 26:53


Are you feeling isolated navigating your new life as a mom? If you're trying to figure out how to make friends in this new phase, this episode has ALL you need to know!Making mom friends can be HARD, but it doesn't have to be, we all just need a little direction and follow some tips!I sat down with Jenna Griffith, host of the Joy Filled Podcast to discuss how to approach friendships as a new mom. Jenna shares her personal experience with trying to make friends, offers advice on making the first gesture, and talks about how to tell which friends are right for YOU!This episode includes topics like:Why is it so hard to make mum friends?How to make mom friendsNervous about making mom friendsMom friend personality traitsLosing friends after becoming a momand more!----------------------------------------------------------------------------IMPORTANT LINKS• Shop Nontoxic Makeup HERE          ◦ Use Code ADVOCATE10 for 10% off!• Check out Laila's Clean Makeup Bag Staples HERE•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE          ◦ Use Code LEARNINGTOMOM for 30% off!• Connect with Jenna here----------------------------------------------------------------------------Where to find mom friends, what are mom friends, what does mom friend mean, what does it mean if you're a mom friend, what is a mom friendship, how do you describe a mom friend, what are the personality traits of a mom friend, how do you find mom friends, how do I find mom friends near me, how do I find mom groups in my area, why are mom friends important, why do you need mom friends, what is like tinder but for mom friends, what is the Peanut Tinder for moms, what is the Find a mom friend app, mom friends near me, mom friends app, find mom friends, unicorn mom friends, how to make mom friends, mom friends meaning, mom friends podcast, mom friends quotes for instagram, mom friends, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, gen z motherhood podcast, gen z parenting podcast, motherhood podcast, tips for making mom friends, how to make friends in motherhood, where to make mom friends, tips for making mom friends

COD York Sermons
Find Your People | Week 1

COD York Sermons

Play Episode Listen Later Aug 11, 2025 33:14


As we kick off our new series Find Your People, Pastor Bob explore the importance of community in the life of a follower of Jesus, discussing how genuine connections with others enhance our spiritual journey, provide support in times of trouble, and help us live in the light.

Accidentally Intentional
How to Find Your People & Build Real Community as an Adult, with Mackenzie Te'o (Founder of Bag + Barre Gym)

Accidentally Intentional

Play Episode Listen Later Aug 7, 2025 30:59


Hey fellow loneliness destroyer, text me!Why is it so hard to find real community as an adult?! In this episode, I'm joined by my real-life friend and actual community legend Mackenzie T'eo, founder of Bag + Barre gym, and someone I literally call the “Mayor of Sewickley” (where she lives) to talk about what it really takes to build meaningful friendships and lasting community when you move to a new town, and open a brick and mortar business that is dependent on human connection!If you're in the Pittsburgh area, check out Mackenzie's gym!Support the showRemember, you're worth having and building rich friendships! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and the team will be in touch with next steps! Subscribe to the Accidentally Intentional YouTube channel!

TELUS Talks with Tamara Taggart
How to find your people: Casey Plett

TELUS Talks with Tamara Taggart

Play Episode Listen Later Aug 5, 2025 31:18


Community is built in the small, everyday ways we show up for each other. Author Casey Plett joins us to talk about the real work of building connections. Drawing from her book On Community, Casey shares stories from Mennonite towns to queer art collectives and explains why lasting relationships take effort and care. She offers practical ideas for finding your people, showing up with intention and creating spaces where community members feel they belong.

Big Sky Astrology Podcast
302 | Aquarius Full Moon: Find Your People!

Big Sky Astrology Podcast

Play Episode Listen Later Aug 4, 2025 32:01


This week, Mars enters the diplomatic sign of Libra and mixes it up with Saturn, Uranus, Neptune, and Pluto. The Aquarius Full Moon calls for a review of social alliances and Leo New Moon goals. And in the spirit of this very Mars-oriented week, a listener question about the Mars return. Plus: Powering through, underdogs, and cats that want what they want! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:21] Mars enters Libra (Wed. Aug. 6, 4:23 PM PDT, through Sep. 22, 2025), which is not exactly its favorite sign. The themes of Mars in Libra are about balancing action with ideals and making sure that what you do reflects what you believe, especially when it comes to fairness, justice, or the people that you care about. [3:38] Mars trines Uranus (Fri. Aug. 8, 11:45 AM PDT) at 1º07' Libra-Gemini. This combination can spark breakthroughs, but also impulsiveness and recklessness. Assert yourself, but be cautious. [5:45] On Fri. Aug. 8 (7:52 PM PDT), Mars opposes Saturn at 1°20' Libra-Aries. This can bring resistance, but don't give up. Use this aspect to take one small strategic action that can help move you forward. [8:20] Moon Report! The Aquarius Full Moon is on Sat. Aug. 9 (12:55 AM PDT), 16º59' Aquarius-Leo. Ask yourself how you can influence the world in a meaningful way. Gather with those who share your ideals to further your Leo New Moon creative goals. The Sabian symbol for this Full Moon is 17 Aquarius: A watchdog standing guard, and the Sun is on the symbol 17 Leo, A non-vested church choir. Find your people, raise your voice, and shape the future together. [12:09] Lunar Phase Family Cycle (LPFC). This is the Full Moon (awareness point) in an LPFC that began with the New Moon on Feb. 9, 2024, at 20º40' Aquarius. The First Quarter Moon (first action point) of this LPFC was on Nov. 8, 2024, at 17º19' Aquarius. The Last Quarter Moon (final action point) is on May 9, 2026, at 19º14' Aquarius. [13:52] Void-of-Course (VOC) Moon periods. On Tue, Aug. 5 (8:29 AM PDT), the Moon in Sagittarius squares Mars in Virgo. It's VOC for 1 hour 35 minutes, then enters Capricorn (10:04 AM PDT). Get in the habit of thinking before you speak. [15:27] On Wed. Aug. 6 (10:40 AM PDT), the Moon in Capricorn opposes Jupiter in Cancer. The Moon will be VOC for 1 day, 7 hours, and 38 minutes (!!!) before it enters Aquarius on Aug. 7 (6:18 PM PDT). During this VOC Moon period, monitor how you cope when things get difficult. Are there more effective tactics you could use? [17:28] On Sat. Aug. 9 (12:55 AM PDT), the Moon in Aquarius opposes the Sun in Leo. It's VOC for 22 hours 55 minutes (!!!), then enters Pisces (11:50 PM PDT). Evaluate what you want versus what society wants. Consider how your desires and needs can affect the others around you and also help you clarify what you want. [18:49] Mars opposes Neptune (Sat. Aug. 9, 3:13 PM PDT) at 1°50' Libra- Aries. Slow down, soften your approach, and consider how to use Mars energy on behalf of others. Bring spiritual and artistic influences into daily routines. Practice flexibility; get rest, reflect, and connect. Think less about what you can achieve and more about what you can contribute. [21:35] On Sun. Aug. 10 (5:29 AM PDT), Mars trines Pluto at 2º12' Libra-Aquarius. This is a powerful aspect for pushing through limits, especially in the areas of partnership, justice and progress. But if your efforts don't seem to make a difference, resist the temptation to just give up. What matters most is how you handle your weakness, your anger, and your frustration. [24:09] Listener Emily asks about the Mars Return. [28:47] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [29:19] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Sober is Dope
Healing Childhood Wounds with Anna Runkle, the Crappy Childhood Fairy

Sober is Dope

Play Episode Listen Later Jul 30, 2025 61:50


Known to more than a million followers as the Crappy Childhood Fairy, Anna Runkle has spent 30 years helping people heal symptoms of childhood trauma and break free from isolation. In this episode, Anna shares her personal story, her groundbreaking techniques for regulating the nervous system, and lessons from her upcoming book, CONNECTABILITY: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong. We discuss how disconnection often stems from early trauma, why so many people struggle with relationships, and daily strategies for building secure, lifelong connections.Highlights • Understanding how early trauma affects adult relationships • Identifying and overcoming “covert avoidance” • Daily nervous system regulation tools that change lives • How to repair trust, set boundaries, and build confidence • Ending isolation and developing deep, meaningful relationships

Happy to See Me with Erika Casupanan
Find your path, find your people & find your voice: Erika celebrates 100 episodes!

Happy to See Me with Erika Casupanan

Play Episode Listen Later Jul 21, 2025 53:31


What do you learn after dedicating more than two years to producing 100 podcast episodes? Erika opens up about her journey from turning an idea into a reality and learning about herself on the way. Brought to you By: The Sonar Network https://thesonarnetwork.com/

A Modern Nonprofit Podcast
Episode 132: Find Your People: How Advocacy Helped One Founder Build a Mission-Driven Nonprofit

A Modern Nonprofit Podcast

Play Episode Listen Later Jul 15, 2025 40:48


In this episode of A Modern Nonprofit Podcast, host Tosha Anderson talks with Courtney Johnson, the Founder and CEO of Culinary Care, a nonprofit that delivers meals and comfort to cancer patients undergoing treatment. Courtney shares what it's really like to start a nonprofit from scratch at just 23 years old, and how advocacy—both for her mission and herself—was the key to getting in the door with hospitals, donors, and volunteers.You'll learn how she built a sustainable fundraising model, why she ignored the naysayers, and what every aspiring founder needs to know before launching a nonprofit. If you're starting out or scaling up, this episode will re-ignite your passion and give you practical tools for finding your people.✅ Topics Covered:How to turn a personal story into a powerful missionAdvocacy as a strategy to open doors and win supportNavigating nonprofit startup challenges as a young founderBuilding community through intentional fundraisingSustaining growth with aligned partnershipsConnect with Courtney JohnsonLinked In- https://www.linkedin.com/in/courtney-s-white/Website- https://culinarycare.org/Follow Us Online