Podcasts about Yes I Do

"When it is love that overturns and redirects your life, how can one not become loving? When light leads you out of darkness, how can you not be a person of the light? "Enough of this 'Personal Profile' Christianity You know what I mean: Go find the crummiest, nastiest, most curmudgeon-spirited person on social media, or in the comments section, or who attends your annual HOA meeting. He or she will have a 'saved by grace' declaration in their social media profile; a 'I Love Jesus, Yes I Do, How About You' banner blazoned across the screen; and they will be wearing a 'Too Blessed to be Stressed' T-shirt. And 9 out of 10 times, that will be the meanest person in the whole room.  "These are exactly as Paul would describe them years later to Timothy: 'They are unloving and unforgiving; they slander others and have no self-control. They are cruel and hateful; reckless, and puffed up with pride. They act religious, but they will reject the power that could make them godly. Stay away from people like that!' They have not had a spiritual awakening sourced in the redeeming love of God. They are simply using Jesus as mascot - not a model to follow."

Dear Midnighters,I'm thrilled to present Episode 137 of The Midnight Project, a journey through the latest and most electrifying tracks in our techno universe. This week's lineup is packed with premieres and exclusives that are sure to ignite your passion for the dance floor.We kick off with Belocca's "Mirage" in the Dual DeStress & Fantoo Remix, setting a mesmerizing tone for the episode. As we progress, you'll experience the deep rhythms of NIIDO's "Underworld" and the captivating beats of Keah's "Behind" in the Emmy Skyer Remix.I'm particularly excited to feature "Yes I Do" by Authenticity, a track that embodies the spirit of our community. Ronnye M's "Lies Beyond" and May Larke's "Keep Us Going" in the Horatio Remix continue to elevate the energy, leading us to "Another Planet" by POPOF and Mauro Somm—a true highlight of this set.Hasegawa's "Feed The Cycle" and the collaboration between TimiR and Andres Koller on "Pull Up" introduce fresh, dynamic sounds that keep the momentum going. UMEK's "Polyvinyk (Mechanically Intensive)" delivers the driving intensity we all crave, and Activate!'s "Save Me" in the Slim Black Private Edit adds a unique twist to our journey.We close with DJ Sygma's "Gothic," leaving you on a high note, eager for more.For the full tracklist and to dive deeper into these tracks, visit https://www.1001tracklists.com/source/80bhhv/the-midnight-project/index.html. Your support means the world to me, and I encourage you to explore these tracks further and share your favorites with fellow Midnighters.Thank you for being part of this incredible journey. Your energy and passion fuel The Midnight Project, and I can't wait to share more music with you next week.Stay inspired, and let the music move you.Sebastiaan

在尝试了《海龟汤》节目之后，本期超推荐，主播们要对《瞎掰王》游戏下手啦！为此特邀《YES I DO》主播张偏见和一花、琪琪、老瘫一起，变身“大聪明”“老实人”和“瞎掰人”，看谁能突破脑力的上限，骗过所有人，坐上瞎掰王的宝座！游戏规则：游戏为3-9人可玩，以4人局为例，1人为裁判，1人为老实人，2人为瞎掰人。裁判需根据3人对抽取名次的“瞎掰”，从中选出真正的“老实人”！节目之外想和主播们一起聊天的，也可以添加主播WX：tsl_game2020本期节目中涉及的瞎掰王题目：04:55 黑白讲12:26 菜菜17:55 倒吊犀牛24:04 地球三明治30:02 目屎35:48 冯纽曼无穷链40:55 杜尔维治小屋46:22 咯摊位51:51 龙吟事件本期BGM：《集合啦！动物森友会》原声音乐_介绍快乐家乐园计划

In this weeks episode, new music from FreedomB, Demuir, David Herero, Byron Stingily & Marshall Jefferson..the track of the week is Yes I Do by Disco Maschio. Enjoy! FreedomB, Demuir - Unique (Demuir's Playboi Edit) [Purveyor Underground] Stefano Albanese - Chop (Extended) [Snake Beat] Henry Navarro - All I Need [Chicago Skyline Records] Anfunk - Enough Soul [MONOSIDE] Toomy Disco - The Awakening [Warung Recordings] Ratier - Scuba Diving [D-edge Records] Andres Marquez - Ready Now (Original Mix) [Innocent Music] Daniel Steinberg - Warehouse (Extended Mix) [Arms & Legs] Blanco K - Underneath [MONOSIDE] Yoram - Processing Error (Fec's Reboot) [Eastern Standard] Crewcutz, Marian (BR) - Dub Love (Original Mix) [Deeperfect Records] Dan Cutoff,Chanty - Orbital City (Original Mix) [Miaw] Julian Millan - Jardines Flotantes (Original Mix) [Serrano's Kitchen] AtLows - Keep It Real (Original Mix) [Brobot Records] Disco Maschio - Yes I Do [MONOSIDE] Byron Stingily, Marshall Jefferson, TCTS - US (Extended Mix) [Helix Records] Benjamin Berg,D Stone - World Of Colours [Dark Side Of The Sun] Eastsyde - Basement [NOPRESET Limited] C1, David Herrero, Ben A - Turbulence (Original Mix) [Stereo Productions] Everlasting Touch - Good Life (Nu Ground Foundation Underground Mix) [TheWayYouDoIt] Antonio Rossini - Elastobabe [Dobar House] Tomàn - Dolce Far Niente [Cecille Records] Dompe & Enduro Disco - Touch The Sky (Original Mix) [Jackfruit Recordings] Sōu Saudade - Amarás (The Mekanism Remix) [Public Secret] Luca Martini - Hand In Hand (Original Mix) [Yesenia] Fragoso - MF Break (90's Vision Mix) [Faina] David Herrero - FilterShick (Original Mix) [Stereo Productions] STEF. - Cyborg Dance (Deefo Clockwork Remix) [LeftRight Sound]

In this week episode, new music from FreedomB, Demuir, David Herero, Byron Stingily & Marshall Jefferson. The track of the week is Yes I Do by Disco Maschio. Enjoy ! For more info and tracklisting, visit: https://thefaceradio.com/club-cozzo/Tune into new broadcasts of Club Cozzo, Saturdays from 10 PM - Midnight EST / 4 - 6 AM CET (Sunday).//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

L&V se sont rencontrés au lycée, le premier jour de la rentrée de première. C'est le coup de foudre amical entre eux, et le début de leur chemin ensemble. De l'amitié à l'amour, Laure nous raconte comment leur histoire a débuté et évolué au fil des années. Elle reviendra sur leurs années à distance et comment elles ont forgé leur couple, elle nous parlera de son changement d'avis sur le fait de se marier ou non... Elle nous donnera ses conseils pour une relation saine et durable, et comment les événements de la vie peuvent impacter et consolider une relation. Elle nous parlera de s'aimer soi-même, d'apprendre à s'accepter pour accueillir l'amour. Un épisode rempli de tendresse, de bons conseils, et une belle histoire pour nous faire rêver ✨ Si tu aimes les histoires d'amour, de rencontres, de demandes en mariages, tu es au bon endroit ! Ici, on partage que des good vibes, et que de l'amour avec un grand A !Et si tu veux suivre les aventure du podcast, et continuer à parler d'amour, je t'invite à t'abonner au compte Instagram @‌yesido.podcast !Pour me soutenir dans ce nouveau chapitre, n'hésite pas à m'envoyer du love en t'abonnant au podcast, en le notant et en mettant un avis sur les plateformes d'écoutes !Des bisous & bonne écoute

Show #1037 Sad & Blues 01. Jimmy Dawkins - Sad And Blues (4:55) (Fast Fingers, Delmark Records, 1969) 02. Lone Star Mojo - Thoughts Of You (7:44) (A Shot Of The Blues, self-release, 2024) 03. Brad "Guitar" Wilson - Step By Step (4:16) (Buckle Up!, Cali Bee Music, 2024) 04. Patti Parks - Good Day For The Blues (3:51) (Come Sing With Me, VizzTone Records, 2024) 05. Leif de Leeuw Band - Hard To Hold (2:46) (Single, Coast To Coast, 2024) 06. The Commoners - The Way I Am (3:34) (Restless, Gypsy Soul Records, 2024) 07. Misty Blues - Silver Lining (3:26) (Single, Guitar One Records, 2024) 08. Sue Foley - Oh Baby It Ain't No Lie (4:15) (One Guitar Woman, Stony Plain Records, 2024) 09. Blue Healers - Gotta Move On (3:34) (Astro Blues EP, self-release, 2024) 10. JJ Grey & Mofro - Rooster (4:51) (Olustee, Alligator Records, 2024) 11. DownTown Mystic - Brian Jones (3:27) (Rock n Roll 4 The Soul, Sha-La Music, 2024) 12. Katie Henry - Trying (3:58) (Get Goin', Ruf Records, 2024) 13. Thee Sinseers - Can't Do That To Her (3:35) (Sinseerly Yours, Colemine Records, 2024) 14. Zoot Money's Big Roll Band - Feelin' Sad (6:28) (It Should've Been Me, Columbia Records, 1965) 15. Seth James - The Rub (3:24) (Lessons, Qualified Records, 2024) 16. Robert Jon & The Wreck - Red Moon Rising (4:03) (Red Moon Rising, Journeyman Records, 2024) 17. Jennifer Porter - Lucky Dust (Shining Through) (3:29) (Yes I Do!, Cougar Moon Music, 2024) 18. miXendorp - Xperiment (4:23) (Bluestronica, Black and Tan Records, 2024) 19. Danielle Nicole - Head Down Low (4:54) (The Love You Bleed, Forty Below Records, 2024) 20. Nick Daniels III - That's New Orleans (4:26) (Single, SBS Sound Business Services, 2021) 21. Funky Bluester - Baron Von Tennyson Stevens (5:26) (Expensive & Dirty, self-release, 2024) Bandana Blues is and will always be a labor of love. Please help Spinner deal with the costs of hosting & bandwidth. Visit www.bandanablues.com and hit the tipjar. Any amount is much appreciated, no matter how small. Thank you.

Show #1034 Deranged Economics Our economic system has derailed completely. It has become dishonest, perverted and insanely destructive. Read all about it at: https://www.oxfam.org/en/research/inequality-inc 01. Bernard Allison - Move From The Hood (6:13) (Luther's Blues, Ruf Records, 2024) 02. Mitch Ryder - Red Scar Eyes (5:07) (The Roof Is On Fire, Ruf Records, 2024) 03. Dani Wilde - Baby Please... (Stop Smokin' That Weed!) (2:28) (Single, VizzTone Records, 2024) 04. Hitman Blues Band - Nobody's Fault But Mine (4:50) (Hey Can You Guys Play, Nerus Records, 2023) 05. Foghat - Mean Woman Blues (3:32) (Sonic Mojo, Foghat Records, 2023) 06. Ben Hemming - Sunrise (3:36) (Darkness Before Dawn, self-release, 2024) 07. Patti Parks - I'm Sorry (5:14) (Come Sing With Me, VizzTone Records, 2024) 08. Tinsley Ellis - Grown Ass Man (2:46) (Naked Truth, Alligator Records, 2024) 09. Albert Cummings - Get Busy (3:53) (Strong, Ivy Music, 2024) 10. Ben Reel - Inshallah Shalom (4:58) (Single, B.Reel Records, 2004) 11. Bluesstruck - Mistreated (3:48) (Damned EP, self-release, 2023) 12. Brothers Brown - Snakehole Road (4:21) (Nowhere Left to Go, Woodward Avenue Records, 2024) 13. Robert Day & Hoosier Blue - Life Of A Blues Man (2:35) (Single, DayBreak Records, 2024) 14. Handsome Jack - It's Understood (3:47) (A Good Thing, self-release, 2024) 15. Chris O'Leary - You Break It, You Bought It (4:44) (The Hard Line, Alligator Records, 2024) 16. Mike Wheeler - Serves Me Right to Suffer (6:39) (Single, Delmark Records, 2024) 17. Jennifer Porter - Before We Call It A Day (3:46) (Yes I Do!, Cougar Moon Music, 2024) 18. Robert Jon & The Wreck - Ballad Of A Broken Hearted Man (4:03) (Single, Journeyman Records, 2024) 19. Frank Bey - All My Dues Are Paid (4:11) (Breakin' News: Ten Years Of Blues, Nola Blue Records, 2024) 20. Douglas Avery - Survival (5:26) (Blind Raccoon & Nola Blue Collection Vol. 6, Blue Heart Records, 2024) 21. Andrew Riverstone - Ancient Valley Of The Rocks (3:08) (Pushing Against The Flow, Atlantic Highway Records, 2023) Bandana Blues is and will always be a labor of love. Please help Spinner deal with the costs of hosting & bandwidth. Visit www.bandanablues.com and hit the tipjar. Any amount is much appreciated, no matter how small. Thank you.

A discussion between my pals and I (Cornelius and Ami) on if age is a confounding factor in saying, YES I DO!!

When I say “you don't have to do it all,” I can imagine what comes to mind. Some of you might respond with, “YES I DO.” Some of you might respond with, “oh thank goodness,” and probably the majority of you would respond with…. “but how?” With the holidays here, that might mean you don't have to be the one to do it ALL: make the plans, buy + wrap the gifts, run all the errands, put up the decorations, keep the house tidy... But in day to day life that also means you don't have to volunteer for every single thing, say yes to every opportunity, fill your calendar and schedule to the max not allowing any time for rest or margin. No matter what society, your upbringing, or your peers might have you believe - you truly don't have to do it all. Do you feel like you have too much to do & the only way to keep up is to hurry?? If you are swimming in a lifestyle of “doing it all” and it doesn't look like much will change, today's episode is for you! You CAN have a life that is aligned with your priorities, full of peace and presence instead of the feeling that it's ALL UP TO YOU. Listen in to learn how! Thanks for listening and see you back here next week and a conversation on how you also don't have to do it alone! Resources from this episode: The Look Up Collective: If you need some support clarifying your purpose and what matters - then we'd love to have you join us in our coaching community! Sign up here: https://www.lookupandserve.com/ Customizable Rhythms Templates: Not only will you get 5 templates to customize to fit your life (home, mom life, work, health, digital) but also step by step instructions and coaching via email from me! I'll talk you through WHY creating rhythms matters and HOW to do it for your own life. buy here!

| Love Me To My Soul  | 03:53  | Joe Leavy  | 2022 | You're Scared Of Falling In Love  | 03:32  | Hill District  | 2022 | Better Days  | 03:50  | Lisa Shaw  | 2009 | This Love Is Forever  | 04:41  | Rebbie Jackson  | 1988 | Baby  | 03:15  | Aimi  | 2022 | I'm So Glad I Met You  | 03:21  | Eddie Floyd  | 1975 | Black Pearl  | 04:05  | Parkes Stewart  | 2022 | Ups And Downs  | 03:32  | Richard Marks  | 2022 | Hidin' My Love  | 03:15  | Aesops Fables  | 1966 | To You With Love  | 03:10  | The Moments  | 1971 | Sad Honored Night  | 03:18  | Eddie Finley  | 2022 | Hurt (Paul Simpson Re-edit)  | 03:28  | The Manhattans  | 2022 | Missing You (7'' Single Mix)  | 04:16  | Diana Ross  | 1984 | She's Already Married  | 02:55  | Chuck Bernard  | 1966 | I Can't Get Over You  | 05:02  | Eddie Giles  | 1979 | Forgive And Forget  | 03:10  | The Vibrations  | 1966 | You  | 04:21  | The Jous Band  | 2022 | If It's Not Love Don't Waste My Time  | 03:10  | Dorthy Johnson  | 1974 | Fool  | 05:40  | Raechelle (Rae)  | 2022 | Ask The Lonely  | 03:33  | John Gary Williams  | 1973 | Let's Make Love  | 03:11  | J Craig  | 2022 | You'll Always Have Yesterday Standing By  | 03:32  | Richie Merrett  | 2022 | Why You Gotta Love Me Like That  | 03:30  | Miche'ail  | 2013 | Please Be Mine  | 04:28  | Regina Belle  | 1987 | Wrong Lane  | 05:27  | Meli'sa Morgan  | 1990 | Round & Round & Round  | 03:32  | Gary's Gang  | 1979 | Oh, Yes I Do  | 05:30  | Foreign Blue Renaisance  | 1974 | Love You Still  | 02:57  | JKabel  | 2022 | You Don't Want My Love  | 03:20  | Erroll Gaye And The Imaginations  | 1975 | Relaxn At Home Sippn On Patron  | 04:35  | David J & Lil' Dave feat. Curtis Kincaid  | 2022 | Say Hello  | 04:44  | Russell Thompkins, Jr.  | 2022

Yes I Do by Samuel R. BlakesI do not own the rights to this music.

Sintonía: "35-30" - Paul Williams "The Honeydripper" - Joe Liggins; "Strange Things Happenning Every Day" - Sister Rosetta Tharpe; "That´s The Stuff You Gotta Watch" - Ella Johnson with Buddy Johnson; "Hey! Ba-Ba-Re-Bop" - Lionel Hampton & His Orchestra; "Harlem Nocturne" - Johnny Otis Band; "Postman´s Blues" - Dinah Washington; "R.M. Blues" - Roy Milton; "I Know Who Threw The Whiskey In The Well" - Bull Moose Jackson; "My Gal´s A Jockey" - Joe Turner; "Be-Baba-Leba" - Helen Humes with The Bill Doggett Octet; "Ole Maid Boogie" - Eddie Vinson; "He´s A Real Gone Guy" - Nellie Lutcher; "I Love You, Yes I Do" - Bull Moose Jackson; "New Orleans Blues" - Johnny Moore´s Three Blazers; "Call It Stormy Monday" - T-Bone Walker; "King Size Papa" - Julia Lee & Her Boyfriends; "Tomorrow Night" - Lonnie Johnson. Escuchar audio

Hoy David Crosby hace 50 años publicó su primer disco en solitario acompañado eso sí de sus amigos de Laurel Canyon, desde Joni Mitchell, Laura Allan, Graham Nash o Neil Young a miembros de Jefferson Airplane, Grateful Dead o Santana. Ayer mismo hizo 30 años de la salida de otra maestra de Mitchell: “Night Ride Home”. Escuchamos a la propia Laura Allan en uno de sus últimos discos. Y en el mes en que se cumple medio siglo del álbum “Tapestry” de Carole King, seguimos con alusiones con una versión de Eternal. También Kenny Rogers hace su versión de “Ain’t No Sunshine” de Bill Withers, ambos fallecidos la primavera pasada. The Whispers cantan a Babyface. Y Kevyn Lettau compone junto a Pat Metheny, No puede faltar nuestro Litus que celebra el Carnaval. DISCO 1 DAVID CROSBY Song with No Words (Tree with No Leaves (3) DISCO 2 LAURA ALLAN Yes I Do (9)  DISCO 3 JONI MITCHELL Night Ride home (1) DISCO 4 LEE RITENOUR & Erik Tagg Keep It Alive (14) DISCO 5 JOAN OSBORNE & ISAAC HAKES Smiling Faces Sometimes (4) DISCO 6 AMY WINEHOUSE Help Yourself (12) DISCO 7 WILLIAM BELL Poison In The Well (3) DISCO 8 LITUS Carnaval (4) DISCO 9 KENNY ROGERS Ain't No Sunshine (1) DISCO 10 BILLIE MYERS The Shark And The Mermaid (8) DISCO 11 ETERNAL I Feel The Earth Move (TAPESTRY REVISITED - 1) DISCO 12 THE WHISPERS For The Cool In You (4) DISCO 13 DAVID SPINOZZA You Are The One (10) Here’s The Rainy Day DISCO 14 KEVYN LETTAU Secretly Begin (2) Escuchar audio

Maisa lang iti nasolemnihan a lugar, iti uneg ti Apo Dios.

Maisa lang iti nasolemnihan a lugar, iti uneg ti Apo Dios.

Tips to having a successful relationships is to first understand the basics of a relationship before deciding to get involve with anyone and by doing so it will help your relationship to be better. Remember the first thing to do is SELF MANAGEMENT, understand these basics even before you say YES I DO. No copyright to music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/skypet/message

This episode is about knowing when to say YES or NO and make sure you saying YES is for the right reason. Do not say YES I DO if you know that you are not ready to make your relationship work when any situation arises. To know more, listen to this episode and enjoy it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/skypet/message

ベトナムの歌でベトナム語勉強シリーズ#3 歌手：Bùi Anh Tuấn / Hiền Hồ 曲名：Cưới Nhau Đi (Yes I Do) 今回は２０１９年に流行したベトナム語ポップスを紹介いたします。 結婚式でよく歌われていた結婚がテーマの日本人にも聞きやすい曲だと思います。 MVは１００組のカップルが協力し、様々なカップルの結婚風景を楽しめます！ □歌詞一部抜粋 Yes i do Anh sẽ mãi là chồng của em 私は、あなたの永遠の夫になります。 Yes i do Em sẽ mãi là vợ của anh 私は、あなたの永遠の妻になります。 Hôn nhau đi em còn chờ gì 今すぐにキスしましょう Hôn em đi anh còn chờ gì 今すぐにキスしましょう Từ nay về sau mình chung bước đi これから同じ道でいきましょう

To build a successful marriage can be hard work which is why you must begin by having a successful courtship period. However,you cannot do it alone.You need God to help you make the right choice.When you depend on your own abilities,gifts,or resources,you limit Him. Marriage is ordained by God and He wants you to have a really good time in it.Sometimes,as humans,we tend to allow our emotions override our sense of good judgement and thus,we make the wrong choices that haunts us right into marriage. You want to be careful in your decision-making before you say Yes I Do?Omobola will be discussing seven important reasons why people make the wrong choice. You don't want to be told. Listen up!

Angka perkawinan terbilang masih tinggi di Indonesia. Karena itu Presiden Joko Widodo menargetkan penurunan angka perkawinan anak menjadi 8an persen pada 2024. Menurut data BPS 2018, 1 dari 9 anak berstatus Kawin Sebelum Umur 18 Tahun. Untuk itu berbagai langkah harus diambil oleh berbagai pemangku kepentingan agar target ini bisa terwujud. Seperti yang dilakukan Plan International Indonesia lewat Program Yes I Do. Seperti apa jalannya program ini di lapangan dan seperti apa kontribusi program ini pada upaya penurunan angka perkawinan anak? Simak perbincangan bersama Budi Kurniawan, Project Manager, Yes I Do, Plan International Indonesia di Ruang Publik KBR. Kami ingin mendengar saran dan komentar kamu terkait podcast yang baru saja kamu simak, melalui surel ke podcast@kbrprime.id

Coach MK livestreams question and answer sessions each week on the Fitness Protection Program Facebook Page, The Fitness Protection Program YouTube Channel, and Twitch, simultaneously. Join us! They are a lot of fun, super informative, and anyone may ask follow-up questions during the live broadcast!   This week Coach MK celebrates her runners' accomplishments and reminds everyone that ultra training for Three Days at the Fair starts MONDAY before tackling questions about periods, hormones and heart rate training, hamstrings, heart rate guidelines for half marathon success, and mouth-breathing vs nose breathing.     February sucked! Wasn’t just me, it was hard for a number of my friends and clients, too. I don't know what was in the air, but I'm happy to put it behind me. Mercury is in retrograde until March 10, so don’t let your guard down just yet!   THIS WEEK - 06:17  If you are doing a distance 50k or longer, to be clear I mean “From 50k to multi-day”, then it’s time to get cracking! Ultra plans kick off this week, our runners have their first homework assignment, it’s due Friday.   I want to emphasize, the coaching isn’t just for ultrarunners. Anyone planning to go to Three Days at the Fair and expects to run for 5 hours or longer can and will get their money’s worth out of this coaching program, it is not too late to join us. We spend March getting to know your body, then all of April tailoring that knowledge to the demands of the event as well as your strategy and approach. Link HERE to check out the plans.     What You Didn’t Miss - 08:32 The segment where we highlight a runner who isn’t running and talk about why (and what they did not miss). Listen why I tell you why this segment matters: you ARE what you do, not what you don’t do. Yet I have the worst time convincing my runners of this.   People frequently ask how long they need to be not running before moving into Runner, Interrupted. I don’t understand that question, because I look at it this way: when you are staring down a prolonged period of not having time or space to run (one month or indefinitely longer, say after a major surgical procedure, during cancer treatment, or for some special needs parents this is IEP season), and you don’t want to have a calendar of runs reminding you of what you are not doing because it stresses you out too much, then Runner, Interrupted is for you. It’s a support program, more of me in your ears eyes and inbox telling you that you are what you do and YES I DO see the work you are doing right now, not a specific run plan that can push you into that abusive way of thinking that beats you up for what you aren’t doing. This program meets you where you are at, and you get to decide that. I just follow your lead and support.   As for the rest of us, we need to remember to focus on what we do without worrying about what we don’t. You will never be defined by what you miss around here, we celebrate the work. You are what you do, not what you don’t do. Anyone who says otherwise is trying to break you down, ask them what they get out of that.   This week, I’d like to introduce you to a #runnernotrunning, a runner who is a great big badass, a mom of 4, an entrepreneur, and someone who is incredibly dedicated to the sport as well as the fitness habit, but also to her family and the needs of her clients.   It’s MEEEEEE!!!!! If you follow me on Strava (click here: https://www.strava.com/athletes/3392100) you can see I only ran 53 miles in February! That’s better than 0 but a far cry from my usual. Let’s recap: at the beginning of the month I was recovering from sinus surgery. I had one good week and a half, then the baby had surgery and her recovery was difficult. All she wanted was for Mommy to hold her, so I did that. All day, and every 90 minutes all night long For 8 days straight in one spot on my couch. Now, I have help so ARGUABLY I probably could have run, but 1. I was TIRED and 2. It was WINDY AF. If ya’ll read the blog over at coachedandloved.com you KNOW how much I hate wind #fuckspring. I hate it more than rain or humidity. Wind picks up pollen and crams it down your nose and throat, it makes cold weather colder and humid weather unbearable. To be clear: I don’t always stay inside when I see wind, I got big girl britches and can put ‘em on when I need to, but when I do it’s because there’s something I need to get NOT something I need to prove. There was nothing I needed outside this week, so I stayed in, snuggled a hurting baby, and did not miss a darned thing.   Do you think less of me? Damn right you don’t. That would be stupid. Be sure you’re using that same measuring stick to judge yourself, celebrating what you do. That’s all that matters. Effort always deserves an A in the Fitness Protection Program. we’ll never ask you to work harder than you have to, but we’ll give you all kinds of excuses to get out the door when you need ‘em.   I tell you that to tell you THIS: I don't expect anything good to happen until June. You shouldn't either. Till then, do the best you can. Moving forward is still moving towards the finish line, even if it's slower than you want to go.   #Winning at Life - 16:13 Stacy Clark is #WINNINGATLIFE this week! Stacy lives in Connecticut, works for a sports media company and has two kids, aged 8 and 5. One time while out on a marathon training run, Stacy found a LARGE painting that someone had left out for the trash collector, and she decided she liked it and didn’t want to risk the trash collectors arriving before she could get back with the car to pick it up, so...you know what she did next. “Good thing I can’t run with bulky furniture because I probably would have come home with some cool chairs if I could have managed.” That is why we love Stacy - she has been running in the Maintain program since last summer, and she brings that GO FOR IT energy to everything she does, and after a bruising half-marathon and then full marathon in the fall she’s been Slow Burning for the past two months. WE LOVE YOU STACY! You are strong AF! Kaitlin Henry Meisler is WINNING AT LIFE this week, too! Preparing to run the Atlanta Half-Marathon this weekend, Kaitlin lives in Alabama with her husband and 3-year-old daughter. This is her 11th year teaching middle school English - currently 7th grade - and she has been running for almost exactly 10 years. After two times running the Boston marathon, she had to pull back and treat an overuse injury, after which she became pregnant and started a whole new chapter of her life. Kaitlin started running with FPP in ReBuild several months ago and then moved over into Maintain, and she is exceptionally good at making time and space for running AND recovering even when her busy schedule works against her. She says, “I’m so glad to have you guys help me find a place where I can just enjoy running and not worry about trying to “get back” to my previous speed or fitness level—because my life looks very different now.” We are so glad to have you with us, TOOOOO!!!!   Weekly Wins from Runner, Interrupted - 18:07 Happy Birthday Amy Szcerbowitz! "I'm ending the month on a high note celebrating my birthday. As a leap year baby it's a day that only comes once every 4 years. I'm solidly in my 50's now, but in leap years it is #13." "My surgery was successful. The tumor peeled off my artery which was the best possible outcome. I am home now and on the road to recovery. Every second from here out is a win!" "I got the BEST hug from an old friend this week! His wife is a fellow cancer survivor and she recommended the practice where I get treatment (which is amazing)! I get hugs from my family all the time, but I didn't know how much I needed a big old bear hug from a friend until I got one, total win!" "I am home from the hospital and plan to watch the Murder She Baked marathon on Hallmark Mystery Channel." "I had not exercised for 18 days...until today when I did a treadmill-based walking/Bootcamp class online. I will be sore tomorrow but my weekly win is moving my body again, even if it wasn’t that beautiful outdoor run I was imagining on this sunny mid-40s day."   ReBuild - 21:06 CONGRATULATIONS to SarahScott Dietz who, after a rough month of not running as much as she realized, ran a half marathon today and came within ten minutes of her half marathon PR she set ten years ago before kids….AND she felt really GOOD. “I’m believing that I can run FASTER, that I can be STRONGER, that it isn’t that unreasonable to think I can improve, and I can’t tell you how much of that is because I feel supported and confident because I am coached and loved, and I don’t know how to thank you, I don’t know how to convey how much this means to me.” I’ve been assuming that the warmups and cooldowns are done walking. Is that right? And so if you’re in lane 2, you extend the workouts with more walking? I am struggling with exercise timing and eating- I am a morning exerciser. I wake early, have espresso ( sometimes a few!!), and foam roll, silly toes, stretch a bit and head out ( or onto the ‘mill). Some days I am awake for a few hours before I run. I am usually not hungry before running, and sometimes not afterwards for a couple of hours either. Am I doing myself harm by not eating before or shortly after exercising? I am trying to listen to my body and eat when I am hungry.....   Maintain - 30:51 Big congratulations to our sponsored athlete, Nikkia Raedawn Young, who ran a half-marathon today, concerned she was neither ready nor prepared, because February has sucked for her, too. “I’ve never felt so control in a race. I felt strong throughout, never walked, and kept my HR under 170, which is HUGE!!!” I am looking at the new training plan for 3DATF for the 50 mile option. Does it matter what days during the week we complete the stacked runs? 3 days a week I work 12 hour shifts as a nurse and it will be difficult to get the second run in after my shift at 1030 at night. Or, would it be helpful to complete that run that late on tired legs to get the experience? I could move the stacked days to the days I am off and making the second run easier to fit in. I have a treadmill at home so running at night isn't dangerous just tiring. I was doing Slow Burn in January, but haven’t really run since February 1st because I was so tired. I found out it’s because my vitamin D is super low. I’m on a high dose of vitamin D now, but still get tired easy. For March, should I got back to Maintain, knowing that I may need to dial back some of the harder effort stuff, or would I be better off spending a month (or more if needed) in rebuild? I am training for a 50k at 3DATF and I am YOLOing a half with my BRF March 28th. What modifications should I make to do the half and maintain my 50k training? So, let’s say that someone was kind of dumb and signed up for a 10k race a week after a pretty hard half. What should the week in between look like (I’m kinda hoping that you won’t say no running, even though I know that might be the answer). Can u talk a little about menstrual cycles and training? I have an IUD but still ovulate and cycle and “feel” hormonal shifts. How does this affect training? Are there certain times in The cycle that are harder/easier? Better times to push vs ease up? Are there times in cycle when Baseline HR is more elevated? My guess is that any changes would be reflected in HR effort and can go from that, but just curious. (https://www.fitrwoman.com/) Questions... I’m posting my splits. I was tired at the end and working, but for the majority of the race my perceived effort seemed to be less than those around me. In terms of general race strategy, is it better to start a little faster and Not have such a swing in pace times? Or is that drop about appropriate? How much of a 1/2 should feel hard and pushing? What are the general HR guidelines for a half? I haven’t run more than 20 minutes a couple times a week for the last month. I don’t feel guilty at all cause sometimes life is all we can do at the time. But I want to get back to it. Should I drop back to rebuild for a month to ease back into longer runs- or just dial back in Maintain and build back up the time? Thanks coaches...Kristy What is your advice for right hamstrings - right more than left but both are tight. My right glute isn’t too happy either but I think foam rolling will help that. Not sure about the hamstrings. Thanks! Hi! What are your thoughts about nose vs mouth breathing while running? I'm pretty good about nose breathing when not running. I've always been a mouth breather while running. I've had a chronic cough while running for at least this past year, not fixed by inhaler, decongestants, acid reduction, and I've had a normal pulmonary function test. A fellow Slow Burner mentioned a book called Close Your Mouth, and it sounds like nose breathing techniques can solve a few different breathing issues. Of course, they note that in extreme exertion, mouth breathing is necessary. But overall, on easy runs, what do you think? I did an easy run today, tried to nose breathe as much as I could, but needed to slow way down. What do you do, Coach?

This week the Girls fall in love all over again with the Hallmark Movie, Yes I Do. The Girls discuss the absurd jobs in the land of Hallmark movies. Discover why Julie loves the darker Lifetime movies and what she would be if she had a secret life. Melissa declares her appreciation for the movie villain's  assets. 

Terminus Las Vegas (5/6) Une série en 6 épisodes lus par Pierre Mikaïloff. Production : Radio Rectangle. Durée : 6 X 25 minutes. En six instantanés, la loose sous les néons clignotants de Las Vegas. Terminus Las Vegas, épisode 5 : Come-Back Avec : • Gun Club: Walkin' With The Beast • Captain Beefheart: Sure 'Nuff 'n Yes I Do • Kid Congo & The Pink Monkey Birds: Kris Kringle Ju Ju Jeffrey Lee Pierce: Love and Desperation • Dead Kennedys: Viva Las Vegas — Dans une autre vie, Pierre Mikaïloff a été guitariste du groupe Les Désaxés, puis de Jacno. Il a également donné de la plume ou de la voix (sur RFI, Sud Radio, France Culture, Rock & Folk, Gonzaï, Rolling Stone), et a publié une vingtaine d'ouvrages (romans, nouvelles, poésie) dont plusieurs biographies de référence (Serge Gainsbourg, Alain Bashung, Françoise Hardy, Jane Birkin, Téléphone et Noir Désir). Il a également écrit des documentaires pour la télévision (France 3) et la radio (France Culture), et a co-écrit pour la scène deux fictions musicales consacrées à Alain Bashung ([Re]Play Blessures et Dernières nouvelles de Frau Major). Terminus Las Vegas Pierre Mikaïloff, Éditions Paul & Mike, 2016 https://www.paulemike.com/livre.php?id_livre=33

In this episode, Vanya and Owena discussed about Yes I Do!, a project that aims to prevent Child Marriage in Indonesia; how child marriage affect girls' future; and what could civil society do to help preventing child marriage in Indonesia.

anx·i·e·tynouna feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.Do you experience anxiety in your life? The answer is most likely a resounding YES I DO. B/c life and the human experience can be extremely anxiety producing, we fear loss of control, we fear the future. The key to healing our relationship to anxiety is to get present, to tap into the tools of the soul & the heart ... we have more practice utilizing the ego & the logic as a means to keep us "safe" but what about the practice of tuning into something deeper & more perennial about ourselves? I am so excited to hear what you think about this episode & i'd love to share this more in my work if this is something that speaks to you, my beauties. UPCOMING EVENTS & COURSES: ASTROLOGY EMPOWERMENT CLASS SERIES - PRE-ENROLLMENT, 50% OFF: https://www.nataliabenson.com/shop/astrology-101-class-series-live-course-RSVP FOR THE CONFIDENT GODDESS - MY FREE WOMEN'S EMPOWERMENT CLASS!:https://www.nataliabenson.com/womens-coursesSupport the show (http://www.nataliabenson.com/shop)

The web site says it best: Few places could be more romantic and exclusive than an ancient medieval village for pronouncing the most important "Yes I Do" of a lifetime. Getting married could never be better than this....

Borgo Di Pietrafitta - Words can not do this property justice... just listen in as my jaw drops and I try and explain the experience while walking with Renzo Masini the Director of Sales and Marketing... and then listen to Renzo answer all of my questions. The web site says it best: Few places could be more romantic and exclusive than an ancient medieval village for pronouncing the most important "Yes I Do" of a lifetime. Getting married could never be better than this.... Then there is Renzo and Francesca and their team... they make getting married so easy... and as Renzo tells it... "Borgo Di Pietrifitta is the place you will always remember because it will mark the beginning of the rest of your lifetime together."

Host Marisa Serafini interviews Jen Lilley and talks all about "Yes I Do" on Happy Hallmarkies! ABOUT YES I DO: Busy chocolatier, Charlotte has left helicopter mechanic, James, at the altar 3 times and now she needs to prove to him that she really does want to marry him. Starring Jen Lilley and Marcus Rosner. https://itunes.apple.com/us/podcast/happy-hallmarkies-w-marisa-serafini/id1358180856?mt=2

Slackers Studio: A Podcast for Slackers - Games, Movies, Beer and Fun! Episode 5: Free-flowing Bonus Time! BONUS EPISODE! Kinda! We are in separate locations this time and each have a favourite beer to share with you. Elvis Juice and Hobgoblin! *This Week in Gaming & Our Lives* ED: - Still slowly levelling a Hunter - Searing Gorge is fun. - Have alpha on 3 accounts… probably won’t go in. - Overwatch Anniversary is well and truly over - I miss it! - New features coming that we haven’t talked about yet… Player endorsements! ALSO LFG IN OVERWATCH!? - Finished Destiny 2! Well.. sorta Jack: - Overwatch anniversary, got all the skins I want - Skyrim to fill the void once more - Old school runescape hacked and slashed DISCUSSION TOPIC: WoW Classic Update! Quick summary Rebuilding the coding isn’t that simple! Who’da thunk it?! Settled on Patch 1.12 Drums of War as the foundation as it “represents the most complete version of the classic experience” Basically we have battle grounds and most of the other stuff you remember http://wowwiki.wikia.com/wiki/Patch_1.12.0 No release date yet! But it’s happening :D * Movies/TV:* Ed watched: - Firefly. That’s it. That’s all. Jack watched : - Restrepo - Haunting film LUCIFER IS BACK *Tech Stuff:* ED: - NEW WORKSTATION ARRIVED. Will it work?! WHO KNOWS! Certainly not me. - WAIT! YES I DO. IT IS ALLIIIIVEEEEEE SORTA JACK: - Getting an SSD Card, re-updating it ALL - Graphics Card - Edging closer to a purchase *Futuregazing * ED: NOTHING! JACK: - Bushcraft - I want to get out more, get out of my head more - Skyrim - New Character - Warcraft - Planning for end of expansion Join us on DISCORD: https://discord.gg/Mct3GuD https://www.slackersstudio.co.uk/

    Honey in the beehive, honey bun, everytime you kiss me, give it lots of punch - reddy reddy red, red red hot, I like YES I DO what you got - SOCK IT TO ME BABY, THE BABY - words from Mitch Ryder & the DETROIT WHEELS - "Sock It To Me, Baby" - check out the honeycomb - CEREAL, SEAR REE ALL!!!  (does that make sense, or am I trying to word this thing out until I get the right percentage on the signal strength?) Join JGCD, J ohnny G raham C racker (Carcker) D avis - with his soul on the music display...

Hola! Welcome back! In this profoundly great program, we provide a look at a recent statement made by the current Prez, and we study the myths, confusion and deceptions in the statement. Then, we use the statement to explain some fundamentals about economics, how regulation is bad, how international trade is good, and how outsourcing is beneficial to living standards of the country buying the service and the people being employed! This show also includes music by The Horrors "Three Decades", The Sons of Hercules "No, No, NO", David Bowie "Ashes to Ashes", DMZ "Bad Attitude", Pete Shelley "Homosapien", Killing Joke "Asteroid", The chambers Brothers "Time (Has Come Today)", The Dukes of Stratosphear (XTC) "What In The World?", and The Psychedelic Furs "Yes I Do" (aka "Merry-Go-Round" in the UK)... Join us at www.libertyconspiracy.com to weigh in at our Forum! Be Seeing You!