Podcasts about change your thoughts

Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After decades of ministry, Dr. Dixon is qualified to address any topic of life from a Biblical perspective. Let's Listen Now as Dr. Dixon shares nuggets about “Change Your Thoughts, Change Your Life.”Send us a textBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

Did you know that you can change your thoughts to change your life? You can, and it will have an immediate effect on your feelings and actions. It isn't difficult. If you are struggling with behaviors you cannot change, emotions that are sabotaging your life, or relationships that are stuck in a rut, watch this video to find out how to change your thoughts to change your life. #thoughts #thoughtsfeelings #changeyourlife    Here is the link to download the chart to change your thinking: https://karladowningresources.wordpress.com/wp-content/uploads/2011/10/rational_thinking_chart.pdf   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/O5fn6qqVh90  

There's a silent driver in your life—and it's not who you think it is. In this episode of More Than Mindset, I'm talking about the subconscious beliefs that are shaping your results, your relationships, your business, and your self-worth. Most of us are living on autopilot, letting old programs—built from childhood experiences, trauma, and cultural conditioning—make our decisions for us. If you've been feeling stuck, spinning in confusion, or shrinking your potential, this is why. I'll walk you through how to spot these hidden belief systems, how they get embedded in your body, and how to start rewriting the story from a place of power and choice. Here's what you'll learn: 1️⃣ How to recognize the subconscious beliefs that are running the show behind the scenes 2️⃣ Why mindset work alone isn't enough to create lasting change (and what to do instead) 3️⃣ How to take back control and rewire your beliefs from the inside out This episode will shift your perspective—and maybe even change your life. If you found it helpful, please share with a friend.  Get the full show notes here: https://kimguillory.com/podcast/rewire-beliefs 

As he continues the series on Ephesians titled Much More, Pastor Jack Graham leads us in a message from Ephesians 4 titled Change Your Thoughts, Change Your Life. Life in Christ is the exchanged life, Pastor Graham teaches. Everything about the Christian life is new a new direction, a new dynamic and a new destiny. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Do you binge when you're feeling uncomfortable emotions? There are benefits to doing this such a temporary relief, comfort, pleasure, or numbness. But if you eat too much, it doesn't come without consequence...feeling worse than before you ate.   So thankfully, there is another option for feeling better that doesn't result in feeling more discomfort once it's over – feeling through the emotional discomfort. On the other side of doing that is real better feelings. But, since that involves feeling discomfort before feeling better, most people don't choose that option.   So in this episode, I'm going to help you choose it so you can get REAL better feelings, not just the temporary ones that you get when you eat. Learn how to be more willing to choose the option that will truly help you to feel better.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/347   FEATURED IN THIS EPISODE   Awesome Free Stuff The Stop Binge Eating Program  Episode #343: Waiting for Emotions and Urges to Pass Episode #266: How to Change Your Thoughts

Sometimes it can be tricky changing our thoughts, so today I am walking you through at least 12 ways to put a new thought into practice.Join me for a Workshop on March 30, 2025 at 8pm CST: How to Build Better Boundaries. You can sign up here: coach-miles.com/boundaries

Hey friends! Have you ever asked yourself, How do I know if I'm being led by the Spirit of God? How do you discern His voice from your own thoughts—or even just bad pizza?

If you want to sleep well consistently, you need to change your thoughts about sleep. It's not just about fixing the imbalances in your body. If you're worried about sleep and thinking it's not fair and asking yourself what's wrong with you, your mind is also going to sabotage your sleep.In this episode I give you a tool that I give all of my clients. It involves 3 simple steps to change your thoughts to change your sleep. And I'll explain why your brain likes to focus on the negative and the surprising fact that you're probably getting more sleep than you think you are. This is a replay of one of my first episodes but it's so valuable and it's made such a big difference for so many of my clients that I wanted to share it with you again.If you enjoy this show, please take 1 minute to rate and review it so more people can find it and get the help they need. Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. 00:00 Introduction: Changing Your Thoughts About Sleep01:06 Client Success Story: Overcoming Sleep Anxiety02:40 Replay Episode: The Power of Positive Thinking for Better Sleep04:22 Understanding the Impact of Negative Self-Talk09:12 The Negativity Bias and Its Effect on Sleep11:25 Three Steps to Change Your Thoughts and Improve Sleep14:17 Creating Positive Sleep Mantras15:18 Conclusion: Addressing Both Mind and Body for Better Sleep

"Health is the biggest asset we have."-Hannah Went In this engaging episode of Make Peace with Food podcast, I welcome Hannah, an expert in the field of epigenetics, to discuss the revolutionary impact of epigenetics on health and aging. With both a personal and professional connection to the world of medicine, Hannah shares her insights into how understanding epigenetic markers can empower individuals to take control of their health outcomes. This episode explores how lifestyle factors such as stress management, diet, sleep, and physical activity can influence gene expression and, consequently, biological aging. The conversation delves into the nuances of epigenetic testing, highlighting its role as a powerful tool for personalized healthcare. Hannah explains the significance of DNA methylation in regulating gene expression and discusses how True Diagnostics is at the forefront of offering precise biological age assessments. The episode also emphasizes the importance of a holistic approach to health, including the impact of mindset and mental health on physical well-being. Tune in to learn how you can utilize the insights from epigenetic testing to make informed lifestyle changes and enhance your longevity. Topics Covered 0:06 Understanding Epigenetics and Its Impact on Health Outcomes 8:09 The Power of Mindset and Epigenetics in Shaping Our Lives 11:06 Personalized Lifestyle Changes to Combat Aging and Improve Health 21:09 Transforming Stress Through Meditation and Routine 22:47 Empowering Health Through Personalized Epigenetic Testing Key Takeaways: Epigenetics focuses on how lifestyle factors can influence gene expression, thereby affecting health outcomes beyond genetic predispositions. Biological age, determined through epigenetic testing, can provide more accurate health insights than chronological age. Key lifestyle factors influencing gene expression include sleep quality, physical activity, nutrition, and stress management. The mind's power plays a crucial role in health, with positive thoughts and emotions promoting better epigenetic outcomes.

Discover Who's Really Shaping Your Thoughts and Influencing Your Spiritual Journey! 

Do you ever feel like your thoughts about food keep you stuck? In this episode, we explore how common beliefs like "I'm a sweet addict" or "A little is okay" can sabotage your health goals. Learn how to challenge these thoughts using metacognition—a skill that lets you think about your thoughts—and three powerful questions: Is it true? Is it necessary? Is it kind? This mindset shift is the key to transforming your relationship with food and taking control of your diabetes journey.

Transform your life one thought at a time. In this episode, Gregory Dickow explains how to take authority over your thoughts, heal your brain with God's promises, and rewire your mind for success. It's time to overcome the limitations of the past and embrace the abundant life God has designed for you. SUPPORT: You can donate to help us reach more lives around the world here: ⁠https://www.lifechangerschurch.com/give⁠ WATCH ON YOUTUBE: Subscribe to the Gregory Dickow YouTube channel REQUEST PRAYER: Submit a prayer request and we will agree with you. CONNECT WITH ME ON SOCIAL: Instagram Facebook TikTok YouTube X

Hey friends! We are on fire in 2025, and this week's episode is all about taking ownership of your dreams and stepping boldly into action. Coming off the momentum of the Thrive in 25 event, I'm sharing the lessons, insights, and encouragement that came out of an unforgettable day with 300 incredible women.In this episode, we talk about what it takes to make your vision a reality, the power of choosing action over hesitation, and why no one is coming to save you—it's up to YOU to make it happen. Whether it's a business, a relationship, or a health goal, this episode will equip you to face your fears, overcome self-doubt, and start living the life you're meant to lead.Grab a notebook, get ready to take notes, and let's get fired up for 2025!In This Episode, You'll Learn:Why no one else is going to push the button on your dreams—it's up to you.How to take consistent, bite-sized steps toward your goals.The value of risk and why stepping out of your comfort zone is where the magic happens.What it means to face your fears and insecurities head-on when pursuing your purpose.Why the right mindset and a fire in your belly are non-negotiables for success in 2025.If 2025 is going to be your year, it's up to YOU to take the first step. Start today by asking yourself: What's one bite-sized action you can take toward your dream?And don't miss my Change Your Thoughts, Change Your Life 4-week class starting January 23rd! It's all about rewiring your mindset for success and thriving in every area of your life. Register now and let's make this your year of transformation!Remember, friends: You are more, and you are made for more. Let's do this together!Connect With Us:Website: https://www.youaremore.comFree Download: 5 Steps to Win Through AdversitySocial Media: Follow us on Facebook and InstagramEmail: amy@amywienands.comEpisode Minute By Minute:0:00 – Welcome to 2025: Reflections on the Thrive in 25 event.1:31 – Lessons from the trenches: The power of women supporting women.3:09 – Why no one is coming to save you—taking ownership of your dreams.5:00 – God goes with goers: The importance of taking action.7:14 – The truth about risk: Facing fears and stepping into the unknown.10:01 – Why insecurities and self-doubt are natural when you push yourself.12:33 – Starting as a beginner and the beauty of learning new skills.14:10 – The impact of staying committed to your mission.15:27 – Final encouragement: Take bite-sized steps every day and don't quit.Be intentional, stay focused, and remember you are more!

In this episode, I am talking about the transformative potential of your thoughts. Through the lens of Neuro-Linguistic Programming (NLP), I share how our thoughts shape our reality. I stress the importance of managing your thoughts, as they directly influence your feelings, behaviours, and, ultimately, the results you achieve. I encourage listeners to identify their most persistent negative thoughts and to recognize that these thoughts are like seeds that can either nurture growth or hinder progress. I share practical strategies for catching and reframing negative thoughts. First, I discuss the significance of interrupting negative thought patterns without self-judgment. I suggest using neutral phrases to acknowledge these thoughts, which helps to diffuse their power. I explain the process of reframing, likening it to changing the lens on a camera to see situations from a different perspective. I encourage you to pick one limiting belief to work on, guiding you through noticing, interrupting, and reframing it until you feel like you can master it, and have control over it, so it no longer owns you.  HIGHLIGHTS 00:00:00 - Introduction: The Power of Your Thoughts 00:01:00 - Understanding the Impact of Thoughts on Reality 00:02:40 - The Importance of Boundaries 00:03:20 - Why Your Thoughts Matter 00:04:50 - Shifting Your Feelings to Change Your Thoughts 00:06:00 - Identifying Negative Thoughts 00:08:50 - Reframing Your Thoughts 00:10:30 - Transforming Limiting Beliefs 00:12:20 - The Hard Work of Rewiring Your Mind 00:13:50 - Anchoring Positive Thoughts 00:16:30 - Rinse and Repeat: The Process of Change Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

Best basketball game this year and how can the Rockets get to what we saw last night?

THIS IS THE LIFE PODCAST Morning Devotions and Meditations designed to bring Spiritual Insight to your daily life. Building A Better Life, Starts With Building A Better You. The Keys to a Life in Focus are Wisdom, Courage, Strength, Faith, Commitment, Confidence, Boldness, and Discernment. Music composed by: MIKE OUTLAND MUSIC

In this episode, we'll dive into what it means to "be transformed by the renewing of your mind" (Romans 12:2) and how both Scripture and science reveal how our thought life can influence our choices, actions, and life. After reading the book “Switch on your brain” by Dr. Caroline Leaf I wanted to share my insights with you: Why our thoughts matter: How the Bible and science align in showing that our minds influence our brain, body, and behavior. How to take thoughts captive: My personal experience with OCD and intrusive thoughts and how to catch a toxic thinking pattern. The power of choice: Why we do not have to be victims of our biology (example: "her mom has depression, so she will too"- not 100% accurate), but co-creators of our future alongside God. Rest and renewal: How entering “directed rest” can deepen your connection with God, boost mental clarity, and bring peace (Psalm 46:10). By the end of this episode, you'll understand how renewing your mind is not only possible but essential for living in alignment with God's design for your life!

Continuing the series All In, Pastor Jack Graham looks to Romans 12:2 for today's message Change Your Thoughts, Change Your Life. Pastor Graham teaches that if we keep our minds on God's Word, we will find the wisdom of God, the ways of God and the will of God accomplished in our lives. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

In this episode, Karen Ross dives into the transformative power of mindset. She shares practical strategies for how shifting your thoughts can have a profound impact on your life outcomes—whether in your personal development, career, or relationships.Key Points:The Power of Thoughts:Karen explains the science behind how our thoughts influence our emotions, behaviors, and overall life experiences.Discover how reprogramming negative thought patterns can lead to more positive outcomes in life.Mindset Shifts for Success:Learn about practical techniques to identify and replace limiting beliefs.Karen shares stories of individuals who transformed their lives by changing their internal narratives.Practical Steps to Take Control of Your Mind:Simple strategies for daily mindset management, including journaling, affirmations, and mindfulness exercises.How to maintain a positive mindset even in challenging circumstances.The Importance of Self-Awareness:Karen emphasizes the importance of self-awareness as the first step toward mental and emotional transformation.She provides tips on how to practice self-reflection and recognize the thoughts that are holding you back.Learn more and get in touch: karenrossnow.com

Dr. David Burns, clinical psychiatrist, Adjunct Clinical Professor Emeritus at Stanford Medical School, bestselling author of numerous books, an award-winning researcher and teacher, and podcast host joins me on this episode. David graduated magna cum laude from Amherst College, received his M.D. from Stanford University School of Medicine, and completed his psychiatry residency at the University of Pennsylvania School of Medicine. Articles about him have been featured in notable media outlets including The New York Times and Reader's Digest, and he's been interviewed on more than 1,000 radio and TV shows. Topics we cover include David's journey into psychiatry, experiences that shaped his groundbreaking work in cognitive behavioral therapy, what's behind our feelings, cognitive distortions, why we resist change, TEAM CBT, and more. Get connected with David: Website: https://feelinggood.com/ Facebook: https://www.facebook.com/DavidBurnsMD/ Twitter: https://x.com/daviddburnsmd LinkedIn: https://www.linkedin.com/in/david-burns-86178657/ Purchase a copy of Feeling Great: https://www.amazon.com/Feeling-Great-Revolutionary-Treatment-Depression/dp/1962305392 Try the Feeling Great app: https://www.feelinggreat.com/ Listen to the Feeling Good Podcast: https://podcasts.apple.com/us/podcast/feeling-good-podcast-team-cbt-the-new-mood-therapy/id1171155453 Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay

Nick and Jonathan debate whether or not the Cavaliers' potential playoff run would change your thoughts on the team if they had an easier road.

In this episode, Aubrey Marcus speaks with Dr. David Spiegel, an expert in hypnosis, to explore the power of the mind and its therapeutic applications. Dr. Spiegel explains hypnosis as a natural mental state that can help tap into the subconscious to shift perception and behavior. They also discuss the effects of psilocybin and other psychedelics on the brain, emphasizing their ability to unlock new levels of consciousness and aid in therapy. Dr. Spiegel shares how clinical hypnosis has evolved, particularly in treating pain, trauma, and anxiety, and even highlights the fascinating practice of hypnosurgery, where patients undergo surgery without anesthesia using hypnosis. Aubrey gets personally involved when he volunteers to be hypnotized, giving listeners a direct look at the process. They also talk about the potential risks of hypnosis when misused, before wrapping up with a look at future innovations like the Reverie app, which makes hypnosis more accessible for self-healing. This conversation blends science, personal experience, and practical insights, appealing to Aubrey's audience who are always seeking ways to expand their understanding of the mind and consciousness. Check out Reveri: Visit ⁠https://buy.reveri.com/welcome⁠ and use the code AUBREY30 to get 30% off Yearly memberships and lifetime subscriptions Dr. David Spiegel YouTube | ⁠https://www.youtube.com/@Reverihealth⁠ Stanford Center for Stress and Health: ⁠https://stresshealthcenter.stanford.edu⁠ | Connect with Aubrey | Website | ⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠ Instagram | ⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠ Facebook | ⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠ Twitter |⁠⁠⁠⁠⁠⁠ http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠ Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus newsletter: ⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Aubrey Marcus podcast: iTunes | ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠ Spotify |⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠ Stitcher | ⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠ IHeartRadio | ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠ Android | ⁠⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠⁠⁠

Feeling overwhelmed by negative thoughts and constant worry? In today's episode, Lorna and Jocelin will dive deep into practical ways to shift your thinking when those negative spirals start taking over. We'll share tips on creating awareness, challenging unhelpful thoughts, and even a simple exercise to help you regain focus when anxiety creeps in. Ready to stop letting worry control your riding and start taking back your power? Tune in now and let's turn those worries into wins!

Hey! Here's a chat about how changing your thoughts isn't always the answer. RECCS OF THE WEEK ✨ The Inside-Out Revolution - https://www.amazon.com.au/Inside-Out-Revolution-Change-Forever/dp/1401942415/ref=asc_df_1401942415/?tag=googleshopdsk-22&linkCode=df0&hvadid=712374049148&hvpos=&hvnetw=g&hvrand=17376582095846823501&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1000339&hvtargid=pla-435011270280&psc=1&mcid=c2dde75b156330af81003c77a253bdee&gad_source=1 ✨ The Power of "Giving Up" to Get What You Want - https://www.youtube.com/watch?v=EL41wCovnpM WANT MORE? ✨ Get The Intention App (iPhone and Android) ⇢ https://www.theintentionapp.com/✨ Get The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack ✨ Get The Life Map - Set goals that pull you towards them and create a vision for your life ⇢ https://shop.muchelleb.com.au/products/the-life-map FIND GWI ⇢ ☀️ On Spotify: https://open.spotify.com/show/2HqznNA2v9McYirvqmUVvO ☀️ On Apple Podcasts: https://podcasts.apple.com/us/podcast/grow-with-intention/id1720890847 ☀️ On Youtube: https://www.youtube.com/@growwithintention CONNECT WITH ME

Baggage. We all have it. When I showed up to the very first business we started, I had it. Obviously I had no idea I had it, but it was there. Justin always had so many ideas and was so excited. When he came to me with those ideas, I was scared first, then excited, then stressed and excited. It was fun at times and so heavy at times. He rocked my world. Why was he so different than me? It wasn't until I realized how differently we were thinking about our business... And how much that was affecting our business and personal life, to say the least! (Original Air Date - 3/16/23) What Tara discusses on today's episode: + Introduction to Millionaire University + Understanding the Impact of Mental Baggage + Sharing Personal Struggles and Triumphs + The Reality of Carrying Emotional Baggage + Unveiling Personal Traumas + The Power of Thoughts and Feelings + Overcoming Personal Fears and Challenges + Questioning Your Limitations + The Importance of Emotional Management in Business + Facing Your Weaknesses and Growing + The Gap Between Belief and Reality in Business + The Power of Thoughts in Shaping Your Business + Changing Your Story and Overcoming Limitations + Facing and Releasing Emotional Baggage + Creating a New Story and Investing in It + Conclusion: Embracing Growth and Improvement in Business Ready to Create a 7-Figure Business of Your Own..? Build My Money Machine Will Help You Think And Act Like A 7 Figure Income Earner So You Can Create The Business And Life Of Your Dreams. Go to BuildMyMoneyMachine.com to get started today! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Guest, Carole Murko, Mindset, Self-Mastery, and Health Coach who believes that true healing begins with self-love, conscious eating, and wellness practices such as breathwork, meditation, and journaling. Carole is a certified Qigong Instructor, Herbalist, and Integrative Nutrition Coach who helps people move from straining to thriving. Guest Carole Murko is a Health Coach currently accepting new patients, Website: LoveEatHeal.com. Email: Carole@LoveEatHeal.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

In this episode, leading UK psychologist, Wendy Dignan talks about how to change your thoughts. Hosted on Acast. See acast.com/privacy for more information.

Send us a textUnlock the secrets to a balanced and fulfilling life with Dr. Mohit in our latest episode! Learn how to master stress management, self-care routines, and inner balance directly from his wisdom and daily practices. Dr. Mohit takes us through his morning rituals of meditation and physical exercise, revealing how these foundational activities prepare the mind and body for optimal productivity. Discover the power of taking short breaks and maintaining a high-frequency state of consciousness to enhance decision-making and overall well-being.Ever wondered how your thoughts shape your environment? Dr. Mohit uses the Titanic metaphor to illustrate the impact of negative influences on our mental space. We dive into the significance of consciously choosing what we allow into our minds, from social media to everyday conversations. By exploring real-life scenarios, we highlight the profound effect of radiating positive energy and the ripple effect it can create in our collective environment. This episode inspires you to be proactive in cultivating a positivity-rich atmosphere around you.Witness the transformative potential of positive thinking and manifestation through Dr. Mohit's compelling personal stories. Hear about his triumphs over academic and health challenges with the aid of Raja Yoga meditation. Learn how simple appreciation exercises can heal and strengthen relationships, and gain insights into integrating spiritual practices into your daily life. Dr. Mohit elaborates on the importance of consuming sattvic food, practicing gratitude, and the art of consciously designing your thoughts for a successful and abundant life. Join us for an episode that promises to transform your mindset and unlock your potential. Available on all podcast platforms, including, Apple Podcasts, YouTube, Spotify

In the latest episode of The Life of a Bon Vivant podcast, Beeta reflects on her personal journey through grief following the sudden passing of her father in August 2017. She shares how this personal loss profoundly impacted her life, including her perspective on death and the soul. Beeta discusses what she did to help her navigate the challenging emotions of loss and grief, and maintain a connection to her father.A couple of the books that impacted Beeta's life:Change Your Thoughts, Change Your Life by Wayne Dyer (affiliate link)The Universe Has Your Back by Gabrielle Bernstein (affiliate link)Sacred Contracts by Caroline Myss (affiliate link)Follow along on Instagram: https://Instagram.com/MonPetitFour

Send us a Text Message.What if you could find true happiness beyond the success of your career? Join us for an enriching conversation with Dr. Mohit Gupta, a distinguished cardiologist and motivational speaker, who recounts his significant journey through the harrowing experience of multi-drug resistant tuberculosis. Dr. Gupta shares not only the physical and emotional struggles he faced but also how this health crisis reshaped his entire perspective on life. He emphasizes the importance of work-life balance and urges us to reflect on the simplicity of life, encouraging a shift away from materialistic pursuits. This episode challenges you to reconsider your priorities and seek genuine contentment.In this episode, we delve into the transformative power of positive thinking and manifestation. Discover how your thoughts and beliefs can shape your reality, with Dr. Gupta explaining the concept of neuroplasticity and the importance of reprogramming the subconscious mind through practices like gratitude, positive affirmations, and visualization. We also discuss practical techniques such as shock therapy and consistency to create lasting change. By adopting a mindset of self-belief and optimism, you can not only heal but thrive. Tune in to learn actionable steps to transform your life and achieve true success both internally and externally. Available on all podcast platforms, including, Apple Podcasts, YouTube, Spotify

Send us a Text Message.How would you make your thoughts obedient to Christ?Today Dr Dixon teaches important keys when it comes to changing your thoughts.  Support the Show.Become a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

In this casual conversation in the library at Commune Topanga, pioneering doctor and researcher Bruce Lipton PhD talks with Jeff about genetics, human agency, the pharmaceutical industry, and navigating a chaotic world. Sign up to join Dr. Lipton's upcoming Commune course on Navigating These Times from Chaos to Coherence at onecommune.com/bruce. This podcast is supported by:Bon ChargeGet 15% off when you order at boncharge.com and use promo code COMMUNELMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/communeInsideTrackerLive healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://insidetracker.com/drgEudēmoniaEudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune

Do you have a goal to climb a mountain but... your day to day looks more like watching tv from the couch?Listen, it turns out you can shift your personality to actually become the person who can reach these really awesome high goals we set for ourselves.Shannon Sauer-Zavala is a Licensed Clinical Psychologist, and she works with people to actually shift their personalities away from anxiety and depression and toward their goals.And did you know those all the rage personality tests are not much more reliable than a Facebook poll? Seriously. Shannon tells us about the one that matters, the Big 5. It's basically the gist of the totality of human beings boiled down to 5 overarching traits.I know, I know, you're dying to know what they are. Bear with me because these words totally need publicist; neuroticism, extrovertism, agreeableness vs. antagonism, conscientiousness vs. disinhibition, and openness.These mumbo jumbo sciency words describe specific tendencies that make up personality and really guide what we are capable of doing.  And guess what? Personality is not static. Actually, Shannon says it gets better with age! Finally, a reason to look forward to the next birthday and stop all this anti-aging bull sh*t!!! Shannon and I had a great discussion about these 5 traits and what it takes to move the bar to reach those goals! Surprise, surprise, it has a lot to do with your thoughts! Which -  spoiler alert - aren't facts. They are just things you tell yourself. So if you start little by little telling yourself different stuff, you can actually change your behavior AND your personality.Don't be fooled and put into a box by personality tests or old habits. You can shift, change, and become whoever you want to be! How cool is that? What's Inside:How reliable are today's common personality tests?What are the Big 5?Can your personality really change!?What's holding you back from your goals and how to push past it.Finally we get some validation that we actually get BETTER with age, I mean as far as our personality goes. What personality shifts would you need to make to reach that next big goal? Let me know on Insta!Mentioned In This Episode:CompassShannon Sauer-Zavala, PhD | Psychologist (@self.made.personality) on Instagram Transform Your Body & Habits In 28 Days.  Guaranteed.Fit Feels Good (@oonaghduncan) on Instagraminfo@fitfeelsgood.com 

Happy Throwback Thursday Heal Squad! For today's throwback we are so excited to bring back our conversation with the incredible Dr Joe Dispenza. In my conversation with Dr Joe Dispenza, we learn how your personality creates your reality and ways you can shape your personality, how to condition the body into the future, and how we have the power to regain control over our thoughts. What makes all of the knowledge that Dr Joe Dispenza shares in this episode even better is the fact that he explains the actual science behind his teachings! We hope you enjoy hearing this conversation again and maybe you will find new knowledge nuggets to take away that can help you through the rest of your week. Healers and Heal-Liners Your personality creates your personal reality. Your personality is made up of how you think, act, and feel.  People do their best with what they think is available to them. To change is to be greater than your body, environment, and time. Meditation is a great way to disconnect from your environment, When you realize that you have control over your thoughts, that means you have control over your brain.  The brain learns by mistakes and surprises. Learn More About Dr Joe Dispenza Dr Joe Dispenza's Instagram: https://www.instagram.com/drjoedispenza/ Dr Joe Dispenza's Website: https://drjoedispenza.com/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode I talk about what you can do to actually change your thinking. You may have noticed that you are having a hard time thinking more positive or more useful thoughts, especially when you feel strongly about a given situation. I will address why that is and what you can do to really start thinking different thoughts. It is probably something that you have heard of before, but I would guess that you have never heard anyone talk about how that is connected to your thoughts. *** If you like this podcast, please give me a rating and review so that others can find it easier. Also, feel free to reach out to me directly if you are ready to take this work to the next level and want my support along the way or if you have a question or a topic suggestion for a future episode. I love to connect with my audience, so follow me on social media and say hi if you want. :-) This is where you can find me: Email: mail@martinabooth.com Instagram: ⁠⁠⁠⁠⁠⁠⁠@martina.b.booth⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠Martina Booth⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Book a call with me directly.⁠⁠⁠⁠⁠⁠⁠ And if you haven't already, download my Jealousy Emergency Worksheet ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠ * * * Disclaimer The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing and speaking full time. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠

For 30 years I've been training B2B sales forces to sell better. I ‘ve learned some things.  This is one of the 25 most important lessons' I've learned – that you can choose your thoughts, and thus control your attitudes, your behavior and your destiny.        Dave Kahle is a B2B sales expert, and a Christian Business thought leader.  He has authored 13 books, presented in 47 states and 11 countries and worked with over 500 sales organizations.  In these ten-minute podcasts, his unique blend of out-of-the-box thinking and practical insights will challenge and enable you to sell better, lead better and live better.        Subscribe to these ten-minute helpings of out-of-the-box inspiration, education and motivation. Subscribe to Dave's Newsletters Check out the website Dave's webinars 11 Secrets of Time Management for Salespeople    

The High Priestess represents my guest on The Tarot Table today. The High Priestess is the second card in the Major Arcana of the tarot deck, typically numbered as II. She represents intuition, mystery, and the unconscious mind. The imagery on the card often includes a seated woman between two pillars: one black and one white, symbolizing duality and balance. She usually holds a scroll or book, indicating hidden knowledge or wisdom, and wears a crown or headpiece that signifies her connection to the divine or the spiritual realm.The High Priestess symbolizes inner knowledge and the power of the subconscious. She urges trusting instincts and listening to the inner voice. This card often symbolizes hidden or unrevealed elements, indicating unknown factors or secrets that need to be uncovered.The High Priestess is strongly connected to spiritual and esoteric knowledge, signifying a period of spiritual growth and exploration of more profound truths. Often associated with the feminine aspect of the divine, she embodies qualities such as patience, receptivity, and reflection rather than action. She represents my guest today, Lauren Kester.  Lauren Kester is a mindset coach and astrologer. After working on high-profile television shows like 30 Rock, The Good Wife, & Saturday Night Live, she left the entertainment business to help driven women break free from fear and anxiety to create the lives they want using mindset work and astrology. Connect with Lauren by going to her site, https://www.laurenkester.com/ and her Instagram @hello.its.lauren and don't forget to download her freebie, Change Your Thoughts.  Now you have it! I will talk to you again next Friday and next week and chat with one who the Magician represents. My guest then is a certified tarot advisor who mentors screenwriters and authors, empowering them to tap into their intuition, boost self-confidence, increase writing speed, and achieve their creative aspirations. There's something I can look forward to. Follow me on Medium at msmir.medium.com, Instagram at miriamreadstarot, and check out my site at miriamreadstarot.com. And, of course, follow The Tarot Table Podcast. You can also join my list to get a week-ahead tarot reading each Sunday, so you know what energies you face at miriamreadstarot.substack.com. Next week. Until then, see you next time, ciao for now.

The human brain is truly remarkable and unique, and it's safe to say that we all recognize its extraordinary nature! In this episode, Dr. Bill Janashak will delve into how neurolinguistics can influence and reshape your thoughts and mindset. You'll undoubtedly find this topic to be highly informative and surprising! Stay tuned!Here's what to expect on the podcast:What is neuro-linguistic programming (NLP)?The connections between NLP, hypnosis, and EMDR.How does neurolinguistics influence the process of changing thoughts and mindsets?NLP techniques that are being used to address symptoms of ADHD.And much more!Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com Facebook: https://www.facebook.com/healthyforlifebycarolperlman/ LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/ Email: carol@healthy4lifebycarolperlman.com90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8PDownload my FREE guide to creating a morning routine!HTTPS://COURSES.ITSABOUTTIMEMANAGEMENT.COM/MORNING-MOMENTUM

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara is talking about the Thought Ladder, a tool for changing your belief system + mindset around your potential in life! This will shift the way you think about growth and goals, making them seem more possible than ever before. Download the FREE Thought Ladder below. Episode Highlights: How to change your life and shift your thoughtsCultivating belief in yourselfFinding your why for changeRewiring your thought patternsReconnect with your inner child curiosityIt's never too late to changeStages of changeThe Thought LadderCreating your Thought Ladder Download your FREE Thought Ladder HEREAre you ready to uplevel your health & fitness with Legion?  Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!Work with Tara:1:1 coaching (apply to see if this is a fit for you)TL Method (get a FREE week of workouts!)

Change Your Thoughts #RTTBROS #Nightlight  Change Your Thoughts, Change Your Life "For as he thinketh in his heart, so is he..." -Proverbs 23:7 (KJV) Our thoughts have incredible power to shape our lives. The Bible tells us that as a person thinks in their heart, so they are. In other words, our inner thought life determines the course and quality of our outer lives. The Israelites are a prime example. After being miraculously delivered from slavery in Egypt, their minds remained imprisoned by negative thinking. Despite God's daily supernatural provision, they grumbled and complained, viewing their circumstances through the lens of lack and limitation. How often do we fall into the same trap? We face each day thinking "I have to go to work" or "I have to deal with this problem" rather than "I get to use my abilities to provide for my family" and "I have an opportunity to grow and overcome challenges." When we change our perspective, we change our reality. Choosing to think hope-filled, positive thoughts aligns us with God's goodness and primes us to receive His blessings. As Jesus said, "According to your faith be it unto you." (Matthew 9:29) Today, refuse to be held captive by negative thought patterns. Win the battle in your mind by taking each thought captive to the obedience of Christ (2 Corinthians 10:5). Fix your thoughts on what is true, noble, right, pure, lovely, and admirable (Philippians 4:8). As you transform your thinking, expect to see your life transformed! Let's pray: "Lord, forgive me for negative thoughts that have held me back. I choose to think as You think - thoughts of hope and blessing. Renew my mind and help me view my life through eyes of faith. In Jesus' name, Amen." https://linktr.ee/rttbros   Be sure to Like, Share, Follow and subscribe it helps get the word out. https://linktr.ee/rttbros

Change Your Thoughts, Change Your Life "For as he thinketh in his heart, so is he..." -Proverbs 23:7 (KJV) Our thoughts have incredible power to shape our lives. The Bible tells us that as a person thinks in their heart, so they are. In other words, our inner thought life determines the course and quality of our outer lives. The Israelites are a prime example. After being miraculously delivered from slavery in Egypt, their minds remained imprisoned by negative thinking. Despite God's daily supernatural provision, they grumbled and complained, viewing their circumstances through the lens of lack and limitation. How often do we fall into the same trap? We face each day thinking "I have to go to work" or "I have to deal with this problem" rather than "I get to use my abilities to provide for my family" and "I have an opportunity to grow and overcome challenges." When we change our perspective, we change our reality. Choosing to think hope-filled, positive thoughts aligns us with God's goodness and primes us to receive His blessings. As Jesus said, "According to your faith be it unto you." (Matthew 9:29) Today, refuse to be held captive by negative thought patterns. Win the battle in your mind by taking each thought captive to the obedience of Christ (2 Corinthians 10:5). Fix your thoughts on what is true, noble, right, pure, lovely, and admirable (Philippians 4:8). As you transform your thinking, expect to see your life transformed! Let's pray: "Lord, forgive me for negative thoughts that have held me back. I choose to think as You think - thoughts of hope and blessing. Renew my mind and help me view my life through eyes of faith. In Jesus' name, Amen."

In this episode, I share with you how changing your thoughts can change your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/

In today's episode, we're diving deep into the simplest way to reprogram yourself. I've been practicing this technique for over six years, and let me tell you, it's been a game-changer!I'm sharing my personal journey of becoming more self-aware and breaking free from judgmental habits.  Plus, I'll walk you through the A.P.R. method – Awareness, Practice, Repetition – to help you transform your mindset and behavior.

No matter the goals we set or the work we do, our negative thoughts can still create roadblocks to success. In this replay episode, Brian examines why we become what we think about and teaches how to develop personal and business philosophies to think more positively and achieve more success.YOU WILL LEARN:· The two most common reasons we're reluctant to change.· The six questions that should define your personal and business philosophies.· The three components that are essential to develop and maintain successful philosophies.MENTIONED IN THIS EPISODE:“The Strangest Secret,” by Earl Nightingale“Treasury of Quotes,” by Jim Rohn“As a Man Thinketh,” by James Allen“Rich Habits: The Daily Success Habits of Wealthy Individuals,” by Thomas Corley“The Millionaire Next Door,” by Thomas J. Stanley, Ph.D.“The Millionaire Mind,” by Thomas J. Stanley, Ph.D.“Think and Grow Rich,” by Napoleon Hill“What to Say When You Talk to Yourself,” by Shad HelmstetterNOTEWORTHY QUOTES FROM THIS EPISODE:“Work harder on yourself than you do on your job; you'll go from making a living to making a fortune.” – Jim Rohn“A person is limited only by the thoughts he chooses.” – James Allen“Being broke is a state of account; being poor is a state of mind.” – Brian Buffini“Always do more than you're paid for.” – Brian Buffini“It's okay to be disappointed, it's not okay to get discouraged.” – Brian BuffiniItsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Continuing the series All In, Pastor Jack Graham looks to Romans 12:2 for today's message Change Your Thoughts, Change Your Life. Pastor Graham teaches that if we keep our minds on God's Word, we will find the wisdom of God, the ways of God and the will of God accomplished in our lives. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Today we conclude our special holiday series for you—our loyal You Can Heal Your Life podcast listeners. We've been sharing excerpts from some of our most popular audiobooks and meditations of 2023. In this final episode, you'll hear an excerpt from Change Your Thoughts, Change Your Life by Dr. Wayne W. Dyer. Wayne provides insights on applying ancient wisdom to modern life, emphasizing the paradoxical nature of the Tao Te Ching, a classic Chinese text, and the importance of living in harmony with the mystery of existence.  To celebrate the holidays and help you have a great start to 2024, we're offering our entire catalog of transformational audios (including this one!) at half price. From December 19-22, all Hay House audiobooks, guided meditations, and audio courses are 50% off. Visit hayhouse.com/holiday-audios and get your 50% off today! Don't wait, this offer ends at 11:59 PM PT on December 22nd.

Could the way you're thinking about your spouse be shaping your marriage in ways you've never imagined? Author Ted Lowe helps revolutionize your marriage…starting with your mind. The only common denominator in couples that reported the highest level of marital satisfaction—they were basically given a spousal report card and told, “Rank your spouse,” in categories like generosity, kindness, and loyalty; and the ones that were happiest were the ones who ranked their spouse highest in every category than their spouse had ranked themselves. So, I think it's made up of, you know, “If you could only see you like I see you!” -- Ted Lowe Show Notes and Resources Connect with Ted Lowe at tedlowe.com Revitalize your marriage: 50% off Weekend to Remember Getaways, Sep 4-18! Strengthen bonds, create lasting memories Learn more at weekendtoremember.com Intrigued by today's episode? Go deeper into how to care well for your spouse and their emotions with FamilyLife Today episode, When Anxiety Hits Your Marriage with Dr. Ed Welch Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife podcasts on the FamilyLife Podcast Network