Podcasts about change your thoughts

~ scroll to bottom to play ~ Change Your Thoughts: Rule Your Life 'ask dorothy' The WISDOM podcast  Season 5  Episode 153 ~   In this episode of 'ask dorothy' - we dive into: What is a thought?  How thoughts drive and create what we feel. The four steps for changing your thought in Cognitive Behavioral Therapy (CBT) A simple experiential practice to observe how you can choose how you (want to) feel.     + Join us inside The JUNO app for: 

Jesus was obedient to the death of the cross, this is the central truth of our faith. Your response is to make sure your thoughts are in agreement with what he accomplished in his obedience, casting down every other thought that contradicts what Christ experienced for you. This message walks you through Isaiah 53 as an example of his to bring your thoughts captive.

Your Thoughts Are Creating Your Reality Right Now! Welcome to day 137 of our Supersize You Annual Challenge!

Tap on the top of your head, my friend. (Yes. Seriously. Right now. Unless you're driving.) That right there… is either your best friend or your worst critic. Your greatest cheerleader or your worst enemy. And YOU get to decide which one. Nobody else. In this powerful conversation, Wendy Valentine breaks down how the voice inside your head is either building you up or quietly tearing you down… and how to actually reset it. On purpose. Starting today. Wendy is the host of the hit podcast The Midlife Makeover Show, a certified life coach, a sought-after speaker, and the author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play. She trained as a French pastry chef in Paris before launching multiple ventures over 25+ years. But what makes her work land so hard isn't just what she teaches… it's what she's LIVED. Including a moment at 46 years old… on a bathroom floor… in the middle of divorce, debt, and devastating loss… where one wild vision changed everything. (Spoiler: it involved an RV, a Sedona sunset, and a woman finally in the driver's seat.) This episode is honest, hopeful, and packed with insights on: quieting the inner critic chasing the dream you parked and stepping into the YOU you were always meant to be If you've been quietly carrying a "what if?" for years and you're ready to finally do something with it… this one's for you. Ready to step into YOUR next? If one of the things YOU'VE been noticing lately is a pull toward coaching, speaking, or sharing your story in a bigger way - Mitch would love to talk. The Authority Bridge™ is a proven, done-with-you coaching program designed for mid-to-late career leaders, executives, and experts who are ready to turn their wisdom into a profitable, purpose-driven coaching and speaking business - without starting from scratch.

You were given the gift of choice. There is power in that and sometimes we don't recognize the importance of how we use it. Megan German believes through time and practice we can release victim mentality, turn the fear down, and clean up our thoughts. You can shrink or expand. That is your choice.She is exercising her choice and wants to work with women in ‘becoming' (her favorite word). She will be building a coaching business around how women see their bodies. Doesn't that sound like a much needed thing? Megan wants us to take care of them, to improve our relationship with them, and to love them.Megan German is our guest this week for Permission to Want More: What's Next and What's Left. This is part two of our conversation.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Hello my beautiful friends, we're going to be talking about how to change your thoughts! If you want to chat about the episode feel free to DM me or email me with any questions or thoughts and if you want deeper support I would highly recommend reaching out to me about coaching opportunities, check the link below for more information, or sign up for a free call so we can chat about it face to face.  SHOWNOTES Work with me --> Free 1-hour call Website --> www.kailacorsiglia.com Send me an email --> kaila@kailacorsiglia.com Instagram --> @kailacorsiglia Tiktok --> @ina_flowstate Donate --> Thank You

Like her dad told her, You can never have enough of what you don't need. How's that for some mind bend-y advice?Megan German had lots of other wise nuggets to share with us, like how we think about things can be shifted to work better for us. Her coach training with Jody Moore has empowered her to better understand how ‘mindset' or ‘thought work' can change everything. She wants to help others see things differently for their good, just like it has encouraged her to look at circumstances differently in her own life. Megan has given herself permission to pursue this learning in service of others.Megan German is our guest this week for Permission to Want More: What's Next and What's Left. This is part one of our conversation.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Send us Fan MailJoin The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study Over the last few weeks, we've talked about what to say… and what not to say.But today, I want to take it a step deeper.Because the real place you win in life?It's not on the outside.It's on the inside.In this episode, I'm talking about the power of your thoughts—and how the life you're living right now is directly connected to what you've been agreeing with internally.Because here's the truth:Not every thought that enters your mind belongs to you.And just because you think something… doesn't mean it's true.But the moment you agree with it?That's when it starts to shape your life.That thought becomes a belief.That belief becomes your behavior.And that behavior becomes your reality.So if you've been feeling stuck, behind, overwhelmed, or like things just aren't working out…We have to look at what you've been agreeing with.In this episode, I walk you through:How to recognize thoughts that don't align with truthWhy you're not responsible for every thought—but you are responsible for what you agree withHow to replace negative thoughts with truth (not just remove them)And how to become an active participant in your thought lifeBecause you don't win in life by accident.You win by taking authority over what's happening on the inside of you.Your thoughts shape your perspective.Your perspective shapes your actions.And your actions shape your life.So if you want something to change on the outside…Start on the inside.Take the thought.Replace it with truth.And step into alignment with who God says you are.Because you are not behind.You are not disqualified.And you are absolutely capable of walking out everything you've been called to do

Do you worry that saying no makes you rude, selfish, or a bad person? In this Coaching Hotline episode, I break down why what you've been taught to call “politeness” is often just people pleasing in disguise, and how that conditioning keeps you stuck in self doubt. Then I answer a question I hear all the time in different forms, what do you do when you understand thought work but you still can't change your thoughts? I explain why you are not missing a tool, why nothing has gone wrong, and why this frustrating in between stage is actually a normal and necessary part of the process. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/479Follow along on Instagram: instagram.com/karaloewentheil/

Why am I always on the losing side?! Why don't good things ever happen to me?! Why is life so cruel?! We get all kinds of negative thoughts easily.Of course, Life is challenging. But what if I tell you that tweaking your thoughts by a tiny bit can impact your life in a positive way. Yes, Positive Thinking can indirectly lead to positive outcomes and give us better results :))) Put your headphones on and listen to this powerful episode..!!!-------------------------------------------------------"It takes me about several hours to ideate, record and give life to each episode. Your little financial contribution (even as little as 50 Rs) could help me run this podcast. Kindly donate at - Gpay/PhonePe - UPI id - naveenfromceg-2@okaxis."Paypal link - https://www.paypal.com/paypalme/naveenvigneshwar-- Follow me on Insta here - https://www.instagram.com/naveenvigneshwar-- Get the latest updates on WhatsApp here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029Vb6f5CJ1t90YbPlHnD2M⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-- Feedback/collaborations/promotions - rjnaveenvigneshwar@gmail.com-----------------------------------------------------------Dear Listener,     I put a lot of efforts in the making of each episode. Kindly share this with ur friends and help me reach more people :).You might also like my previous love story - Nee thane en Ponvasantham

In this powerful and thought-provoking episode, Mike “C-Roc” sits down with Patrick Porter, Ph.D., to explore the profound connection between the brain, the mind, and human potential. With over three decades at the forefront of neurotechnology, Dr. Porter shares how his groundbreaking work in brainwave entrainment and tools like BrainTap are helping people rewire their minds, reduce stress, and unlock peak performance.The conversation dives deep into the science and spirituality of thought—challenging traditional ideas about where thoughts originate and how they influence not only our behavior but even our biology. Dr. Porter explains how emerging research suggests that thoughts extend beyond the brain, connecting us in a larger energetic field, and how this awareness can empower individuals to take control of their mental and emotional states in a world filled with stress, distraction, and negativity.Mike "C-Roc" and Dr. Porter also unpack the concept of “brain fitness” as a critical yet often overlooked component of overall health. From the impact of chronic stress on the nervous system to the role of meditation, neuroplasticity, and frequency in shaping our reality, this episode offers both practical insights and paradigm-shifting perspectives. Dr. Porter emphasizes that by shifting our thoughts—from fear and threat to challenge and opportunity—we can transform not only our internal world but also influence the collective energy around us.Adding a personal layer, Dr. Porter shares his journey from a troubled childhood shaped by negativity and adversity to becoming a global leader in brain health. A pivotal moment in his life—watching his father overcome alcoholism through meditation—sparked a lifelong passion for understanding the mind and developing tools to help others achieve lasting change.This episode is a deep dive into the power of thought, the science of transformation, and the responsibility we each carry to shape our own reality. If you've ever wondered how to break free from mental limitations, elevate your performance, and tap into a higher level of awareness, this conversation will expand the way you think about thinking itself.Website-www.drpatrickporter.com Social Media Links/Handleshttps://www.facebook.com/DrPatrickPorter/https://www.instagram.com/drpatrickporter/https://www.linkedin.com/in/drpatrickporter/

Click here to listen to the full episodeNo matter the goals we set or the work we do, our negative thoughts can still create roadblocks to success. In this replay episode, Brian examines why we become what we think about and teaches how to develop personal and business philosophies to think more positively and achieve more success.YOU WILL LEARN:· The two most common reasons we're reluctant to change.· The six questions that should define your personal and business philosophies.· The three components that are essential to develop and maintain successful philosophies.NOTEWORTHY QUOTES FROM THIS EPISODE:“Work harder on yourself than you do on your job; you'll go from making a living to making a fortune.” – Jim Rohn“A person is limited only by the thoughts he chooses.” – James Allen“Being broke is a state of account; being poor is a state of mind.” – Brian Buffini“Always do more than you're paid for.” – Brian Buffini“It's okay to be disappointed, it's not okay to get discouraged.” – Brian BuffiniItsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Your brain is wired for survival. Its primary job is to detect danger, anticipate threats, and keep you safe. But that built-in negativity bias can also fuel anxiety, chronic stress, overthinking, and negative thought patterns that leave you feeling stuck.The good news? You can rewire your mindset.In today's episode, we explore how to shift from automatic fear-based thinking to a more calm, resilient, and positive mindset using evidence-based tools from cognitive behavioral psychology, neuroscience, and mindset coaching.You'll learn:Why your brain focuses on worst-case scenariosHow negative self-talk fuels anxietyPractical strategies to stop overthinkingHow to reframe unhelpful thoughtsTools to move from anxiety to inner peaceAs a psychologist and habit coach, I see this transformation happen every day. You are not stuck with anxious thinking patterns. With the right tools, you can intentionally cultivate emotional regulation, mental resilience, and a more peaceful state of mind.If you're ready to reduce anxiety, build mental strength, and create lasting mindset change — this episode is for you.Tune in and start shifting your thoughts today.You will also love episode #118 with world renown Cognitive Behavioral Therapist Dr. David Burns...https://podcasts.apple.com/us/podcast/healthy-habits-4-life-with-dr-carol-perlman/id1560995497Connect with Carol Perlman:Website: http://www.carolperlman.com/ http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanInstagram: @carolperlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carolperlman@carolperlman.comMorning Momentum Mini Course FREE Download!https://courses.itsabouttimemanagement.com/morning-momentum

Can reprogramming your thoughts unlock healing in your body? Discover how neuroplasticity, faith, and spiritual warfare work together to restore your mind and health. Mind Battles - Root Out Mental Triggers and Release Peace available at https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ or Amazon https://a.co/d/18blHkV Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# In this powerful episode of Prophetic Spiritual Warfare, Kathy DeGraw reveals how renewing your mind is directly connected to physical healing and divine health. If you've battled negative thinking, stress, anxiety, or discouragement, this message will show you how those patterns can impact your body—and how to break free. Drawing from Scripture and neuroscience, Kathy teaches how neuroplasticity allows you to form new neural pathways aligned with the Word of God. Joy, gratitude, peace, and faith are not just spiritual principles—they activate your body's healing mechanisms. You'll learn how to overcome stinking thinking, silence the voice of defeat, and speak life over your body with faith-filled declarations. This episode also highlights the connection between mental health and physical conditions, empowering you to take authority over stress-related symptoms and spiritual strongholds. Through prayer, biblical truth, and practical application, Kathy equips you to align your thoughts with God's promises so healing can manifest in your life. If you're ready to break mental strongholds, renew your mind, and step into abundant life, this teaching will ignite your faith and give you practical tools to walk in victory. #neuroplasticity #divinehealing #renewthemind #mentalhealthhealing #propheticspiritualwarfare **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

An exploration of Daniel Kahneman and Thinking, Fast and Slow, and why what you focus on quietly becomes your reality. This episode breaks down how your fast, automatic thoughts shape perception, behavior, and outcomes, and how learning to slow down your thinking gives you back control over your direction, decisions, and life trajectory.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

Continuing the series “All In,” Pastor Jack Graham looks to Romans 12:2 for today's message “Change Your Thoughts, Change Your Life.” Pastor Graham teaches that if we keep our minds on God's Word, we will find the wisdom of God, the ways of God and the will of God accomplished in our lives. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29?v=20251111

Craig Sotkovsky, founder of CraigSotkovsky.com, a transformational coach who helps high achievers break free from the ups and downs of life and create a world by design.Through his immersive workshops, 1 on 1 coaching, and international retreats set among the pyramids, temples, and cenotes of Mexico, Craig guides burnt out CEOs to shift their thinking, reclaim their energy, and design a more fulfilling path.Now, Craig's journey of battling and beating 9/11 lung cancer for 13 years demonstrates the power of resilience and how a changed mindset can fuel both survival and entrepreneurial success.And while showing leaders how to alchemize challenges into freedom, he's living proof that time, impact, and health are the true measures of wealth.Here's where to find more:www.craigsotkovsky.comhttps://www.facebook.com/share/15kxqs2s3u/?mibextid=wwXIfrhttps://www.linkedin.com/in/craig-sotkovsky-001________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Mindset Coach Casey Delks brings another inspiring message encouraging us all to take control of our mindset! 

The food isn't the problem. This is why forbidding foods or eliminating them doesn't work. You can cut the foods out of your life and still binge on different foods. Or, you might just binge on those forbidden foods.   So if the food isn't the problem, what is? That's the question I'm answering in this episode and with that, I'm also explaining how you'll solve the problem. Once you can clearly see what the problem is, the solution also becomes clear. So listen in to get some really important answers.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/380   WHAT YOU WILL LEARN: Why you might think the food is the problem How negative body image is connected to binge eating How emotions are connected to binge eating How to solve the real problems that are involved with your binge eating     FEATURED IN THIS EPISODE Awesome Free Stuff The Stop Binge Eating Group Coaching Program Episode #266: How to Change Your Thoughts

Cameron Balser is an endurance athlete who accomplished the extraordinary feat of running the entire perimeter of the United States. Cameron shares his incredible journey of perseverance, mindset, and purpose—revealing what it takes to push beyond limits and live life with a greater purpose. 04:07 How Pain Turned Into Passion for Running 07:49 The Hinge Moment That Redefined His Life 12:56 Mental Toughness: What It Really Takes to Keep Going 18:44 When Everything Falls Apart, Here's How to Push Forward 21:22 Trust Your Gut: The Power of Following Intuition 27:00 Forgiveness and Freedom: Letting Go Without Losing Yourself 30:00 Embracing Pain: How Mental Toughness Comes From Struggle 30:53 Finding Solutions: Turning Obstacles Into Life Lessons 36:53 Transformation Through Intuition and Divine Guidance 38:33 Inspiration Through Others: The Mirror Effect in Life Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Traditional health modals have long associated emotions with specific organs in our body. Common phrases like, “she wears her heart on her sleeve,” or “he aired his grievances,” or “they're Lily-livered” all connect emotions to the organs. But how does that work? And how does this impact our health choices?Joining me today is clinical herbalist April Martin, a graduate of Medicine Lodge Academy and my mentorship program, and a licensed massage therapist. She shares her personal and professional experience, as well as the science behind the connections between body and soul, the interconnectedness of emotions and health, the language we use to communicate emotion, and lots of practical, simple tools you can start using right away to gain agency in our life experiences.This was such a great conversation, and I know it will bless you!Technical note: At about minute 16, you'll hear a jump - we had a temporary technical issue, but the content is intact!April offers the following book recommendations for your ongoing learning:​Heal Your Body by Louise L. Hay​Breaking the Habit of Being Yourself by Dr. Joe Dispenza​The Body Keeps the Score by Bessel Van Der Kolk, M.D. ​Change Your Thoughts, Change Your Life by Dr. Wayne W. Dyer ​Loving What Is by Byron Katie ​Mirrors in The Earth by Asia Suler To learn more about April Martin, visit her website at https://passaddhimassage.amtamembers.comThanks for listening!

Ken Carman and Anthony Lima wonder if a Cleveland Browns win over the New England Patriots could change perceptions on Dillon Gabriel as the Browns' starting quarterback.

Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. //  TOPICS of HYPNOTIC SUGGESTIONS //Learn the intuitive cues - how does your body tell you an intuitive 'no' + 'yes'Be more in tune with your body + and how to work with your body to create the life you came here to createBe in gratitude for your body - quite the bond builderHypnotic encouragement for you to enjoy moving your body and drain the resistance that keeps you from taking care of your body //  TIME STAMPS //0:00 - 4:05 :: A few mins for me to tee-up this journey for you4:07 - 5:29 :: More about a directive hypnotic journey5:29 - 7:07 :: Make the most of a journey like this one7:07 - 27:46 (end) :: The hypnotic journey // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 225 - Listen To Your Body  |  Preview For The Theme //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/GUCstPJQIKcMore rain! In the last episode I shared a video of a rare day of solid steady rain. This is the second half of the video of these plants rejoicing in the rain. When the rain stopped I wiped them clean. When the sun came out they were gleaming. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. //  TOPICS of HYPNOTIC SUGGESTIONS //See the best in situations, while noticing the expansive truth beneath the surfaceExpect good things, while effortlessly and calmly evaluating what truly serves youElevated moods + increased inner peace, more and more everydayFeel helpful, purposeful, and nourishedIgnite your optimism which opens doorsYour discernment guides you to the right doorsEasily distinguish between what uplifts you and what drains youOptimism to energize you, discernment to protect this energy within youThis balance give you a sense of lightness and propulsion forward - to the life you came here to create//  TIME STAMPS //Beginning - 2:45: Intro2:45 - End: Directive Hypnosis Track to listen to as you fall asleep each night// MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 221 - Train Your Mind: Stay Optimistic & Discerning  |  Preview For The WeekEpisode 222 - Shift Your Perspective: More Optimistic Energy | Experience Another LifetimeEpisode 223 - Cultivating New Habits: More Optimism + Discernment | Hypnosis To Access Your Own Wisdom//  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/OPpYTsvTlI0This video is of a morning thunderstorm last week. I missed a lot of the lightening because I was out on my morning hike. As soon as I got home, I set this up to try and catch it. I left it running long so I could speed it up so we could watch more clouds dance across the sky at a higher speed. I'm glad I did! At about 15 minutes in this video, the sun makes an appearance. It's glorious. Then, for the rest of the video, you'll see sunbeams make their ways through the clouds as the clouds keep traveling west. I'm a sucker for a changing pattern of light like this.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Are your thoughts holding you back more than your circumstances?In this episode of the Women in Leadership Talk podcast, Vicki Bradley sits down with Sarah Fortier, CEO & Founder of Outwitly, to explore the power of mindset in leadership and business. Sarah shares her journey from working with Fortune 500 companies to scaling a women-owned UX and service design firm, and why soft skills, informal leadership, and contract work are reshaping the future of talent solutions. Want to deepen your leadership journey?You'll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

Do this for at least 30 nights and see the accumulated subconscious shifts. It'll surprise you.// HYPNOTIC SUGGESTIONS // Using the science of neuroplasticity to enable you to amplify the antidote feelings to anxiety within you. Not only in this journey which feels nice, but it serve as practice/strengthening for your ability to do it in your everyday life, effortlessly and automatically more and more in the futureThe deep relaxation on your way to the hypnotic suggestions engages your parasympathetic nervous system, clearing your mind and soothing your emotion, allowing you a more restful sleep.Priming our mind to become light-hearted or curious when it comes to the tough parts of life more and more every single day.One of my favorite lines that I wrote for this: What once felt overwhelming, now begins to feel like something new to explore...How to feel more light-hearted, curious, and joyful //  TIME STAMPS //Intro: Beginning - 5:33Directive Hypnosis Track to listen to as you fall asleep each night): 5:34 - End // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 217 - Train Your Mind: Using Anxious FeelingsEpisode 218 - Shift Your Perspective: Away From AnxietyEpisode 219 - Cultivating New Habits: Less Anxious-Feelings More Peace + Clarity //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/jP3lnjvOe3kWhen I recorded this video it was the tail end of monsoon season here - which means a lot of clouds. Hopefully you already know, but clouds add so much color and interest into a sunrise or a sunset. Fluffy white things for all the low-angled light from just under the horizon to bounce off of. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Do you feel like your passions and dreams have been put on hold while you juggle the demands of daily life?In this empowering episode of Building a Life You Love, host Kristin Fitch shares 5 simple habits that can help you reignite your passion, spark creativity, and feel more alive. From setting small weekly goals to embracing creative detours, you'll discover practical ways to reconnect with your dreams and take steps toward a life filled with joy and purpose.If you've been feeling stuck, uninspired, or ready for a fresh start, this episode will give you the tools and encouragement you need to rekindle your creativity, rediscover your passions, and start building a life you truly love.Ready to Change Your Thoughts? Grab Your Rewire Your Mind Free WorkbookReady to Create a Life You Love By Getting Clear On What Your Want, Your Thoughts and What You Want to Shift- Grab Your Create a Life You Love Free WorkbookWhat to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.TakeawaysCuriosity fuels passion—explore new experiences to rediscover what excites you.Creative detours can bring unexpected joy and spark inspiration.Weekly goals help build momentum and energy for bigger dreams.A growth mindset opens doors for transformation and personal discovery.Writing down your dreams makes them more tangible and achievable.Faith and time in nature can fuel creativity, renewal, and inspiration.reignite your passion, how to find your passion again, building a life you love podcast, habits to spark creativity, passion and purpose for women, midlife transformation podcast, personal growth tips for women, mindset and joy, feel alive and inspired, rediscover your dreams, women's personal development, how to create a fulfilling life, reset your life habits, simple steps for passion, Christian women personal growth

Are you truly open to change, growth, and new possibilities in your life? In this episode of Building a Life You Love, Kristin Fitch explores the power of willingness when it comes to creating lasting transformation. She shares six key questions that will help you identify where you may need to shift, how open you are to improvement, and what's holding you back from taking action. This episode is a replay of a previous episode.If you've been feeling stuck, stagnant, or simply ready for more, this conversation will inspire you to embrace a growth mindset, lean into intentional living, and start saying yes to the changes that matter most.Ready to Change Your Thoughts? Grab Your Rewire Your Mind Free WorkbookReady to Create a Life You Love By Getting Clear On What Your Want, Your Thoughts and What You Want to Shift- Grab Your Create a Life You Love Free WorkbookWhat to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.

Sandra De MonchiPaw, an executive business partner and mindfulness educator with a unique flair for blending leadership coaching with a dog-friendly approach, shares her transformative journey in our latest episode. Sandra recounts her personal experiences from an anxious executive assistant to a mindful leader, inspired by her late dog, Monchi, whose behavior reflected her energy. This realization pushed her towards a profound understanding of how managing energy, not just time, is crucial for leaders who aim to create a positive work environment. Her stories offer a refreshing perspective on leadership and mindfulness, making this episode a must-listen for anyone interested in personal growth and professional transformation. Sandra De MonchiPaw is an Executive Business Partner and mindfulness educator who believes your calendar is like a dog—it repeats what you reward. With 10+ years supporting C-level leaders, she helps people see the habits behind the chaos and redirect their calendars with intention and calm. In this episode, you'll hear about: Sandra De MonchiPaw's journey from anxious assistant to mindful leader, inspired by her dog Monchi. The significance of managing energy over time for effective leadership. Transformative power of shifting negative thought patterns to create positive vibes in life and work. Insights on executive calendar management and energy alignment for increased efficiency. Techniques for effective communication and delegation in startups, drawing parallels to dog training. Energy management and mindfulness practices for maintaining optimal executive performance. Building the MonchiPaw brand, combining mindfulness and dog coaching for personal and professional growth. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Linkedin - https://www.linkedin.com/in/sandra-de-monchipaw/ Website - https://www.monchipaw.com/calibration Alcorn Immigration Law: Subscribe to the monthly Alcorn newsletter Sophie Alcorn Podcast: Episode 16: E-2 Visa for Founders and Employees Episode 19: Australian Visas Including E-3 Episode 20: TN Visas and Status for Canadian and Mexican Citizens Immigration Options for Talent, Investors, and Founders Immigration Law for Tech Startups eBook

Can your thoughts really change your health? In this episode, we explore how belief—both positive and negative—impacts the healing process after breast cancer. Learn what neuroscience, psychology, and real-life coaching reveal about the nocebo effect, the power of belief, and how to gently shift your thinking to support long-term wellness.  

Quote of the Day: "When you are having a thought that you know is disempowering you, shift it" - Wayne DyerAudio Source: https://youtu.be/Swd8kDT5lcs?si=2XoJ76cz5wayUwDpIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter

If you've ever wished you could stop your spiraling thoughts in the moment—this episode is for you. In this coaching episode of The Confidence Podcast, I'm teaching you the “Catch & Correct Method,” a powerful, practical tool to help you stop negative thinking before it steals your joy. You'll learn how to identify toxic thoughts quickly, how to interrupt the pattern, and exactly what to say to reframe your mindset back to peace and power. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Sometimes, urges to binge can be strong. Why? That's what I'm answering in this episode. I'm also going to show you how you can decrease the intensity of your urges so they're easier to manage. Listen in to find out how you'll do it.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/361   FEATURED IN THIS EPISODE   Awesome Free Stuff The Stop Binge Eating Program Ep #360: If You're Afraid to Allow Yourself to Eat Whatever You Want Ep #266: How to Change Your Thoughts

Have you ever met someone and felt like you already knew them? Or had a fear or pattern that didn't quite make sense in this lifetime? We're going there.In this powerful conversation, we welcome back Seeking Center Guide, soul sister and Quantum Healing Practitioner Lizzi Cutler to dive deeper into Past Life Quantum Healing (PLQH)—her multidimensional approach to healing across time and space.PLQH isn't just about accessing past lives—it's about deep soul work guided by your higher self, your spirit guides, and energy that knows no limits. Lizzi shares the transformative power of this practice, from connecting with future selves and soul families to receiving messages from loved ones who've crossed over. (Yes, really!)Whether you're a newbie to past lives or knee-deep in your own seeking journey, this mini-episode will expand your understanding of what healing can look like—across lifetimes.✨ Topics We Explore:What is Past Life Quantum Healing (PLQH)?How PLQH goes far beyond past life regressionReal client experiences: other lifetimes, future selves, non-human incarnations (starseeds! aliens!), and messages from beyondWhy some patterns and emotions don't originate in this lifetimeThe role of your higher self and spiritual guides in deep healingWhy your soul might have signed up for certain challengesif you're spiritually curious—or already on your soul-healing journey—this episode will expand your mind and offer you new tools for transformation.MORE WITH LIZZI CUTLERExplore PLQH + more with Lizzi Cutler at lizzicutler.comFollow Lizzi @lizzicutler Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

Change Your Thoughts—Change Your Life (GOD PROMISED) | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Have you ever had a moment when you just knew something—or someone—but couldn't explain why? Or felt an unexplained fear, longing, or gift that didn't quite make sense in this lifetime? Well, in this episode, we're going there. We have our soul sister and powerful Seeking Center guide Lizzi Cutler back to explore the fascinating and transformative world of Past Life Quantum Healing, PLQH for short. Building upon Dolores Cannon's method, Lizzi adds her intuitive healing gifts to create an experience that's not just insightful—it's transformational.If you've listened before, you've heard us dip into this topic. But Lizzi has had so many “aha” moments and mind-blowing stories since our last conversation that we had to bring her back to specifically talk about it. She will help you understand how tapping into our past lives can truly heal our present and illuminate our purpose.From fears that vanish overnight to health shifts, relationship clarity, and even cosmic downloads—PLQH is not just a spiritual tool, it's a soul-level healing experience. If you're new to this practice, don't worry. We're breaking it all down.In this conversation, you'll hear:What Past Life Quantum Healing really is—and why Lizzi calls it “quantum”What makes PLQH different from past life regressionHow accessing past, present, future lives (and even other realms!) can lead to healing emotional and physical trauma todayReal-life stories of transformation—health shifts, relationship clarity, even disappearing phobiasHow Lizzi merges energy healing with soul guidance in each sessionWhy your stuck energy might be from another lifetime—or even another planetThis is the kind of episode that will have you rethinking what's possible when it comes to healing, purpose, and the multi-dimensional journey of your soul.MORE FROM LIZZI CUTLERVisit lizzicutler.com to find out more about working with Lizzi.Follow @lizzicutler on Instagram (and to see videos with Liz!) Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

Want to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 states​Owned rentals in 12 states​Flipped houses in 11 states​Closed on over 2,000 properties​125 contracts in 50 days (all live on YouTube)​Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW!    https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/close(FREE) Join our exclusive FB group community for real estate investors and wholesalers: https://www.facebook.com/groups/titaniumvault/(FREE) Click here to grab our Titanium fleet free PDF & training: Our battle tested strategies and tools that we actually use… and are proven to work: https://www.kingclosersformula.com/fleetGrab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $37): https://www.kingclosersformula.com/kcblueprintGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsWant to know what the best markets to wholesale in are? Grab my breakdown of all 50 states here: https://www.titaniumu.com/marketsSupport the show

Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After decades of ministry, Dr. Dixon is qualified to address any topic of life from a Biblical perspective. Let's Listen Now as Dr. Dixon shares nuggets about “Change Your Thoughts, Change Your Life.”Send us a textBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

Did you know that you can change your thoughts to change your life? You can, and it will have an immediate effect on your feelings and actions. It isn't difficult. If you are struggling with behaviors you cannot change, emotions that are sabotaging your life, or relationships that are stuck in a rut, watch this video to find out how to change your thoughts to change your life. #thoughts #thoughtsfeelings #changeyourlife    Here is the link to download the chart to change your thinking: https://karladowningresources.wordpress.com/wp-content/uploads/2011/10/rational_thinking_chart.pdf   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/O5fn6qqVh90  

There's a silent driver in your life—and it's not who you think it is. In this episode of More Than Mindset, I'm talking about the subconscious beliefs that are shaping your results, your relationships, your business, and your self-worth. Most of us are living on autopilot, letting old programs—built from childhood experiences, trauma, and cultural conditioning—make our decisions for us. If you've been feeling stuck, spinning in confusion, or shrinking your potential, this is why. I'll walk you through how to spot these hidden belief systems, how they get embedded in your body, and how to start rewriting the story from a place of power and choice. Here's what you'll learn: 1️⃣ How to recognize the subconscious beliefs that are running the show behind the scenes 2️⃣ Why mindset work alone isn't enough to create lasting change (and what to do instead) 3️⃣ How to take back control and rewire your beliefs from the inside out This episode will shift your perspective—and maybe even change your life. If you found it helpful, please share with a friend.  Get the full show notes here: https://kimguillory.com/podcast/rewire-beliefs 

As he continues the series on Ephesians titled Much More, Pastor Jack Graham leads us in a message from Ephesians 4 titled Change Your Thoughts, Change Your Life. Life in Christ is the exchanged life, Pastor Graham teaches. Everything about the Christian life is new a new direction, a new dynamic and a new destiny. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Do you binge when you're feeling uncomfortable emotions? There are benefits to doing this such a temporary relief, comfort, pleasure, or numbness. But if you eat too much, it doesn't come without consequence...feeling worse than before you ate.   So thankfully, there is another option for feeling better that doesn't result in feeling more discomfort once it's over – feeling through the emotional discomfort. On the other side of doing that is real better feelings. But, since that involves feeling discomfort before feeling better, most people don't choose that option.   So in this episode, I'm going to help you choose it so you can get REAL better feelings, not just the temporary ones that you get when you eat. Learn how to be more willing to choose the option that will truly help you to feel better.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/347   FEATURED IN THIS EPISODE   Awesome Free Stuff The Stop Binge Eating Program  Episode #343: Waiting for Emotions and Urges to Pass Episode #266: How to Change Your Thoughts

Sometimes it can be tricky changing our thoughts, so today I am walking you through at least 12 ways to put a new thought into practice.Join me for a Workshop on March 30, 2025 at 8pm CST: How to Build Better Boundaries. You can sign up here: coach-miles.com/boundaries

Hey friends! Have you ever asked yourself, How do I know if I'm being led by the Spirit of God? How do you discern His voice from your own thoughts—or even just bad pizza?

Discover Who's Really Shaping Your Thoughts and Influencing Your Spiritual Journey! 

Transform your life one thought at a time. In this episode, Gregory Dickow explains how to take authority over your thoughts, heal your brain with God's promises, and rewire your mind for success. It's time to overcome the limitations of the past and embrace the abundant life God has designed for you. SUPPORT: You can donate to help us reach more lives around the world here: ⁠https://www.lifechangerschurch.com/give⁠ WATCH ON YOUTUBE: Subscribe to the Gregory Dickow YouTube channel REQUEST PRAYER: Submit a prayer request and we will agree with you. CONNECT WITH ME ON SOCIAL: Instagram Facebook TikTok YouTube X

Hey friends! We are on fire in 2025, and this week's episode is all about taking ownership of your dreams and stepping boldly into action. Coming off the momentum of the Thrive in 25 event, I'm sharing the lessons, insights, and encouragement that came out of an unforgettable day with 300 incredible women.In this episode, we talk about what it takes to make your vision a reality, the power of choosing action over hesitation, and why no one is coming to save you—it's up to YOU to make it happen. Whether it's a business, a relationship, or a health goal, this episode will equip you to face your fears, overcome self-doubt, and start living the life you're meant to lead.Grab a notebook, get ready to take notes, and let's get fired up for 2025!In This Episode, You'll Learn:Why no one else is going to push the button on your dreams—it's up to you.How to take consistent, bite-sized steps toward your goals.The value of risk and why stepping out of your comfort zone is where the magic happens.What it means to face your fears and insecurities head-on when pursuing your purpose.Why the right mindset and a fire in your belly are non-negotiables for success in 2025.If 2025 is going to be your year, it's up to YOU to take the first step. Start today by asking yourself: What's one bite-sized action you can take toward your dream?And don't miss my Change Your Thoughts, Change Your Life 4-week class starting January 23rd! It's all about rewiring your mindset for success and thriving in every area of your life. Register now and let's make this your year of transformation!Remember, friends: You are more, and you are made for more. Let's do this together!Connect With Us:Website: https://www.youaremore.comFree Download: 5 Steps to Win Through AdversitySocial Media: Follow us on Facebook and InstagramEmail: amy@amywienands.comEpisode Minute By Minute:0:00 – Welcome to 2025: Reflections on the Thrive in 25 event.1:31 – Lessons from the trenches: The power of women supporting women.3:09 – Why no one is coming to save you—taking ownership of your dreams.5:00 – God goes with goers: The importance of taking action.7:14 – The truth about risk: Facing fears and stepping into the unknown.10:01 – Why insecurities and self-doubt are natural when you push yourself.12:33 – Starting as a beginner and the beauty of learning new skills.14:10 – The impact of staying committed to your mission.15:27 – Final encouragement: Take bite-sized steps every day and don't quit.Be intentional, stay focused, and remember you are more!

In this episode, Aubrey Marcus speaks with Dr. David Spiegel, an expert in hypnosis, to explore the power of the mind and its therapeutic applications. Dr. Spiegel explains hypnosis as a natural mental state that can help tap into the subconscious to shift perception and behavior. They also discuss the effects of psilocybin and other psychedelics on the brain, emphasizing their ability to unlock new levels of consciousness and aid in therapy. Dr. Spiegel shares how clinical hypnosis has evolved, particularly in treating pain, trauma, and anxiety, and even highlights the fascinating practice of hypnosurgery, where patients undergo surgery without anesthesia using hypnosis. Aubrey gets personally involved when he volunteers to be hypnotized, giving listeners a direct look at the process. They also talk about the potential risks of hypnosis when misused, before wrapping up with a look at future innovations like the Reverie app, which makes hypnosis more accessible for self-healing. This conversation blends science, personal experience, and practical insights, appealing to Aubrey's audience who are always seeking ways to expand their understanding of the mind and consciousness. Check out Reveri: Visit ⁠https://buy.reveri.com/welcome⁠ and use the code AUBREY30 to get 30% off Yearly memberships and lifetime subscriptions Dr. David Spiegel YouTube | ⁠https://www.youtube.com/@Reverihealth⁠ Stanford Center for Stress and Health: ⁠https://stresshealthcenter.stanford.edu⁠ | Connect with Aubrey | Website | ⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠ Instagram | ⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠ Facebook | ⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠ Twitter |⁠⁠⁠⁠⁠⁠ http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠ Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus newsletter: ⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Aubrey Marcus podcast: iTunes | ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠ Spotify |⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠ Stitcher | ⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠ IHeartRadio | ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠ Android | ⁠⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠⁠⁠

In today's episode, we're diving deep into the simplest way to reprogram yourself. I've been practicing this technique for over six years, and let me tell you, it's been a game-changer!I'm sharing my personal journey of becoming more self-aware and breaking free from judgmental habits.  Plus, I'll walk you through the A.P.R. method – Awareness, Practice, Repetition – to help you transform your mindset and behavior.