Podcasts about bryanna dee

This is a big one!  In the first of a two-part series, Sam shares a story that taught her about the importance of feeling your emotions and letting others see and support you.  Specifically, Sam talks about a formative experience - a physical assault she experienced in college - and the perspective she has gained from processing this experience.    Sam shares the story around the assault and her inability to process her emotions around it for several years.   She describes the way these unprocessed and deeply suppressed feelings of fear, grief, and shame manifested in intense anxiety, and her refusal to see the connection.    Her moment of clarity at a crystal energy and sound bath healing (she randomly found herself at) where she suddenly understood her need to feel her emotions around this assault and to share this experience with others.   She describes the fear she experienced before sharing this story - the fear of disbelief, of judgment, of blame, of dismissal - and the intense support and love she was met with instead.   Sam describes one of the most profound lessons she has learned in her life: when you let others have the opportunity to see you - really see you in your full expression of who you are - you have the opportunity to receive their support in ways you couldn't know before.  And that support can provide liberation.    By sharing her story, Sam hopes that you can find ways to give yourself grace for whatever your story is and however you may feel about it.  Each of us have stories that have brought us pain, and maybe even fear and shame.  Whatever you are feeling - your feelings are valid and you have nothing to be ashamed of.    The more we can look at and accept the parts of ourselves we struggle to reconcile, the more we can show up in our lives as our true and unique selves.  And that is where the magic happens!   ***   Mentioned on the show: Bryanna Dee's podcast Shadow Light http://bryannadee.com    Website: www.wildriver.live   Instagram: @wildriver   Once a month, Sam will select a person who left a review during the previous month for a free in-depth human design reading.  To enter, send a screenshot of your review to Sam's instagram @wildriver or to hello@wildriver.live.  The winner can gift their reading to whoever they choose as well.  (On the first two episodes, Sam mentions a different email - wildriverhumandesign@gmail.com.  That works too.)   Questions? Comments? Want to work together?  Send an email to hello@wildriver.live.

Hey y'all! I have been on a little podcasting hiatus (if you follow along on Instagram you have been in the loop... if not, come join!! @bryannasayingthings). Over the past couple of months, I have been taking my time to record new episodes and interviews and really intentionally decide what I want to do with this show moving forward. I was in no rush, but with everything happening in the world right now, I am feeling called to just jump back in and show up to serve. So I ditched the "welcome back" episode I had planned and am mixing things up! Diving in with my read on the big picture of what this pandemic and all the uncertainty around it is showing us all right now. Apply to join Subconscious Self Mastery, my 12-week mentorship program designed to help you reprogram your subconscious and redesign your life, beginning 3/23/2020. If you missed the deadline to apply for this cohort, click the link to join the waitlist for the next round! http://bit.ly/subconsciousselfmastery 

Learning how to see the gift in your wound, cultivating the gift, finding the power inside of the pain, so that you can share your gift with the world -- instead of sharing your pain with the world. And how life becomes easier and more connected as you do this.   We are doing a giveaway right now for anyone who leaves a review on iTunes for the show–take a screenshot of your review before you submit it and email the review to hello@bryannadee.com. We will send you a forgiveness hypnosis recording–one of the most powerful tools for cutting energetic chords and releasing the hold that your past and/or other people have on you–as a thank you for loving and supporting the show!   LET’S CONNECT Website: Bryanna Dee Instagram: @bryannasayingthings Facebook: Facebook.com/bryannadee Pinterest: Pinterest.com/bryannadee/

How to reframe the moments you feel stuck in life, particularly in personal growth and healing. Understanding the four different levels of learning (based on the "conscious competence" learning model, relates to the psychological states involved in the process of progressing from incompetence to competence) and why it sometimes feels like we are going backward or not moving in the process.   We are doing a giveaway right now for anyone who leaves a review on iTunes for the show–take a screenshot of your review before you submit it and email the review to hello@bryannadee.com. We will send you a forgiveness hypnosis recording–one of the most powerful tools for cutting energetic chords and releasing the hold that your past and/or other people have on you–as a thank you for loving and supporting the show!   LET’S CONNECT Website: Bryanna Dee Instagram: @bryannasayingthings Facebook: Facebook.com/bryannadee Pinterest: Pinterest.com/bryannadee/

My thoughts on what constitutes healthy vulnerability in sharing our stories. Some things to consider when deciding if, when, and how to share your story with other people or on public platforms. How I make those decisions for my Self. I get these questions from y'all a lot. And this is such an important conversation to be having in today's age of oversharing and contrived vulnerability (aka sharing vulnerably just for marketing or sales). The answers to all of these questions are so subjective and personal that nobody can answer them except for you! So I share my own process in hopes that it gives you something to consider throughout your own process.   We are doing a giveaway right now for anyone who leaves a review on iTunes for the show--take a screenshot of your review before you submit it and email the review to hello@bryannadee.com. We will send you a forgiveness hypnosis recording--one of the most powerful tools for cutting energetic chords and releasing the hold that your past and/or other people have on you--as a thank you for loving and supporting the show!    LET’S CONNECT Website: Bryanna Dee Instagram: @bryannasayingthings Facebook: Facebook.com/bryannadee Pinterest: Pinterest.com/bryannadee/

In this episode, I am sharing my story/relationship with religion & spirituality. To date, I have avoided sharing much about my own spiritual beliefs/experiences publicly... and yet it is one of the most important pieces of my life. And it is something that we ALL have some kind of relationship with, even if the relationship is that we do not identify as being religious or spiritual. I have some upcoming interviews that will dive more into these topics, but I decided to open the conversation through a share of my experience because I know there is someone else who is going to relate.   We are doing a giveaway right now for anyone who leaves a review on iTunes for the show--take a screenshot of your review before you submit it and email the review to hello@bryannadee.com. We will send you a forgiveness hypnosis recording--one of the most powerful tools for cutting energetic chords and releasing the hold that your past and/or other people have on you--as a thank you for loving and supporting the show!    LET’S CONNECT Website: Bryanna Dee Instagram: @bryannasayingthings Facebook: Facebook.com/bryannadee Pinterest: Pinterest.com/bryannadee/

My beliefs about what is underneath all addiction (any numbing compulsions)... and what true, lasting recovery (healing!) is.   We are doing a giveaway right now for anyone who leaves a review on iTunes for the show--take a screenshot of your review before you submit it and email the review to hello@bryannadee.com. We will send you a forgiveness hypnosis recording--one of the most powerful tools for cutting energetic chords and releasing the hold that your past and/or other people have on you--as a thank you for loving and supporting the show!    LET’S CONNECT Website: Bryanna Dee Instagram: @bryannasayingthings Facebook: Facebook.com/bryannadee Pinterest: Pinterest.com/bryannadee/

This is a candid share about my personal experience with mental health -- growing up with mental illness in my family, my own struggles, then going on to work in the mental health field, in mental institutions, nonprofits, prisons, courtrooms, etc. To sum it up, our mental health medical model is actually a mental illness model that medicalizes and profits off of human despair. We deserve a lot more.   We have to become activists for our Self and demand more. Which, first, requires having more of these candid conversations.   We are doing a giveaway right now! If you leave a review for this show on iTunes, take a screenshot before pressing submit and email it to hello@bryannadee.com. To thank you for loving and supporting the show we will send you a free recording of a powerful forgiveness hypnosis!

Bryanna Dee is a master coach and trainer of NLP, TIME Techniques, and hypnotherapy. She’s a life and success coach, and the host of Shadowlight the Podcast. Bryanna is obsessed with helping people improve their lives through radical vulnerability and honesty. She uses her podcast and her consulting business to guide and inspire others to integrate and to love both their light side and their shadow side or shadow self. The post Embracing Your Shadow Self with Bryanna Dee appeared first on The Brand Sketch.

Yesterday was my 30th birthday... 30 on March 30th!! Meaning this is my golden year ;) And boy does that feel true! I have never felt so happy, in purpose, in alignment, at ease in my life as I have over the past few months. Not because of anything that has come into play in my external world--the past few months have actually been pretty overwhelming and have thrown me for quite a few loops, business and personal. Instead, my inner world has shifted so much that, at this point in my life, everything just feels easier. At ease. Perspective, amiright? Having struggled with depression and anxiety for as long as I can remember (my first official diagnosis was around 13 years old), it brings me so much JOY to realize where I am today and to reflect upon what I have learned/what has made the biggest SHIFT in my life. So I decided to stream of consciousness a list of 30 things I have learned in these 30 years, in hopes of sharing even just one lesson that might help you shift something in your life! Thank you all for the love and kind messages on my birthday. This podcast has legitimately changed my life and it is such a privilege when I hear back from y'all and are able to connect with those of you who make all of this possible! Xx   Try Sakara plant-based meal delivery service... life-transforming, plant-rich super meals delivered to your door... for 15% off your first purchase with code REF_SHADOWLIGHT15

Musings on not taking life or your Self so seriously... especially when life throws you curveballs, when you are in deep healing, when you care a TON about the work you are doing in the world, and more.   Try Sakara plant-based meal delivery service... life-transforming, plant-rich super meals delivered to your door... for 15% off your first purchase with code REF_SHADOWLIGHT15   LET’S CONNECT Website: Bryanna Dee Instagram: @bryannasayingthings Facebook: Facebook.com/bryannadee Pinterest: Pinterest.com/bryannadee/   Support the show by leaving a review for the podcast on iTunes and sharing an episode with a friend who could benefit from the messages within. Xx

All darkness is is the absence of light. We know the stars shine brightest in the darkest of nights and my guest today, is a living and thriving example to the truth that you are not your story. Bryanna Dee is someone who loves talking about the darkness because she knows how rich it is. Here, we find the grit, the strength, the understanding as to why we're here. We can grow up with trials and tribulations, but the challenges we endure gift us the capacity to be more compassionate and empathetic to those we meet along the way. Life is always happening for us, not to us and with the willingness to dive in deep, you'd be amazed what you find deep within. In this episode, Bryanna and I talked about…. ☾ Honoring the Path of Darkness  ☾ The gift of presence + what it means to Be Here Now ☾ How to connect the dots of your past to discover your passion and purpose ☾ Bryanna's Journey of Growing Up around Addiction ☾ Transmuting Trauma + PTSD ☾ How Shadow Work IS Lightwork ☾ The Power of Choice ☾ What it means to embrace all facets of your hue-man experience  ... plus so much more.   Discover Bryanna Dee Bryanna Dee is a transformational coach, speaker, and podcast host who is committed to personal activism—campaigning for transformation of society through the transformation of individuals—in both personal and professional settings.     WEBSITE | http://bryannadee.com/ FACEBOOK | https://www.facebook.com/bryannadee INSTAGRAM | https://www.instagram.com/bryanna_dee/   Keep Up With Sabrina Riccio INSTAGRAM | www.instagram.com/sabrinariccio || http://www.instagram.com/sovereignsocietypodcast (www.instagram.com/sovereignsocietypodcast) WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety Claim your Spot for Taxes for Creatives | http://bit.ly/taxes4creatives (http://bit.ly/taxes4creatives) Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/ Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you uplevel your morning routine to go out there and thrive in the Golden Era. Support this podcast

Bryanna Dee, of the "ShadowLight" podcast, joins Kate and they discuss how complex it is being a human, and the importance of including your inner murderer. They also talk about the importance of prison reform, the legal system, and how we are all desiring true justice that includes compassion. Then they get into the NY Abortion Bill, and Lady Gaga pulling Bradley Cooper on stage at her Enigma concert in Las Vegas. Follow Kate and Bryanna on IG: @thekatewolff @bryannasayingthings www.thekatewolff.com www.bryannadee.comSupport this podcast at — https://redcircle.com/invasion-of-privacy/donations

SEASON 2 IS HEEEERE, and my Enneagram 7 ass is jumping up and down with excitement!! It is really taking a lot of effort not to completely abuse exclamation points right now. I have big plans for this year with the podcast, and I'm so grateful that you're joining me on this journey of exploring some of the most fascinating topics and ideas about being a person in the world today. My guest for this episode is Bryanna Dee, the host of the podcast Shadowlight, which explores similar topics as this show (sooo if you love one, you'll probably dig the other) but through Bryanna's unique lens. Her views on wellness and business are informed by her own life path, which includes a chaotic upbringing, loss, law school, experience working in the criminal justice system, and so much more. We had a really deep and honest conversation about the difficulty and necessity of exploring wellness-related work in the context of privilege and social justice, and how we can view the concept of manifesting with acknowledgment of social issues that are outside our individual control. You can find Bryanna online at her website BryannaDee.com, her Instagram @bryannasayingthings, and Shadowlight wherever you listen to your podcasts! For full show notes including links to resources mentioned in the show, head here! Also, remember that taking 30 seconds to leave a review right from your phone gives you major karma points :D About Bryanna Dee Bryanna Dee is the host of Shadowlight podcast. She is obsessed with helping people improve their lives through radical vulnerability and honesty. She uses her podcast and consulting business as mediums to guide and inspire others to integrate and to love both their light and their shadow, to find softness in their resilience through adversities, and to speak up and share their stories.

Ep 055: Relationships are deeply woven into our experience on this planet. From the day we are born, we’re completely dependent on someone else. You’ve probably heard that our relationships are mirrors. I’ve always thought of this as a way of saying: How you see other people is a reflection of how you see yourself. But at another angle, your relationships with other people are your opportunity to experience yourself and to grow. When you’re in it, the growth can be hard to see. It’s actually most often in hindsight that we realize what we learned. But the more you shift your mindset to awareness in your relationships, you start to experience it in real time. Our guest today is Bryanna Dee and she understands what it feels like to let her relationships define her life. From a difficult childhood and a complicated relationship with her parents, to traumatic breakup. She was so concerned with trying to be the person she thought she was supposed to be that she was totally disconnected from herself, and as a result, also from others. Eventually through allowing herself to be seen and seeing herself through a new lens, she began to discover who she really is. The more connected she became to herself, the more comfortable she became opening up to others and the more connected she became with everything else in the world. Today we will learn: How to go from losing yourself to finding yourself in relationships How to approach relationships for your growth How to have compassion even when you don’t understand someone Show Notes: https://mindlove.com/055  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this short solo-sode, I discuss some thoughts that have been percolating in my mind over the past couple of years and are coming to a boiling point since I have been working in the "wellness industry" full time for a few months now. I talk about a more pronounced integration of social justice into the wellness industry/into our notion of self-care... and what that means for the future of this podcast! (hint: there will be some changes, but it will largely still be the same. EXPANSION, Y'ALL)

Welcome to the first episode of Shadowlight! I am your host, Bryanna Dee. I believe that this human experience is a perfect juxtaposition—the dark and the light exists in perfect equanimity. That juxtaposition is what most ignites me. As such, I am allergic to small talk and I am obsessed with having authentic, vulnerable conversations about things that really matter; things like mental health, spirituality, the meaning of life, our deepest fears and desires, and the cosmos. You can imagine how well this went over for me at the bars in college! I went to law school to advocate for mental health but found myself frustrated with the system (in more ways than I can count). Now, I have now taken a step back from systematic advocacy and have moved into a more holistic, personal form of advocacy—for mind, body, and spirit. My mission is to share what I have learned (and what I am still learning) on my own holistic healing journey, in hopes that my story will inspire other people to tap into their own radical vulnerability. This first episode is my introduction, my story—what led me to start this podcast! IN THIS EPISODE I TALK ABOUT: Growing up in a home with addiction and abuse How that evolved into a life of self-imposed Perfectionism and Pollyanna Positivity My mother’s mental health struggles as the beginning markers for my passion in mental health advocacy and my strong aversion towards pharmaceuticals Going to law school for mental health advocacy My own mental health struggles; my “dark night of the soul” while in law school, which launched me on a holistic healing journey The holistic PhD therapist who changed my life Discovering the world of trauma Why I believe that the traditional mental health care system is inadequate and incomplete My mother’s overdose and its impact on my life and my belief system Learning to open up and become vulnerable and realizing that the more vulnerable and open I became, the more profound my relationships became Realizing that my “career” passion is not in advocating for mental health rights on a systematic level, but for more personal holistic healing for the mind/body/spirit Appreciating the beauty, depth, love, and joy that comes from talking about my shadows My new mission, to share what I have learned in my own holistic healing journey, and to interview amazing lightworkers to share what they have learned in their journeys. All with a desire to inspire other people to be radically vulnerable, to express themselves, and to ask for help… and to feel deeply connected along the way! LET’S CONNECT Website: www.bryannadee.com Instagram: @bryanna_dee Facebook: https://www.facebook.com/bryannadee Pinterest: https://www.pinterest.com/bryannadee/      That time I thought I could not go any closer to grief without dying   I went closer, and I did not die. Surely God had his hand in this,   as well as friends. Still, I was bent, and my laughter, as the poet said,   was nowhere to be found. Then said my friend Daniel, (brave even among lions), ‘It’s not the weight you carry   but how you carry it - books, bricks, grief - it’s all in the way you embrace it, balance it, carry it   when you cannot, and would not, put it down.’ So I went practicing. Have you noticed?   Have you heard the laughter that comes, now and again, out of my startled mouth?   How I linger to admire, admire, admire the things of this world that are kind, and maybe   also troubled - roses in the wind, the sea geese on the steep waves, a love to which there is no reply?   -Mary Oliver

Today we have Bryanna Dee, the host of Shadowlight podcast and consultant teaching the world how to embrace the juxtaposition of light and darkness, we all have both baby! She's sharing how to use your darkside/evil twin as a guide to bring in more light to your life, how embrace and work through your shadows to release them for good rather than pushing them away and how to release people's expectations of you! Amber-Lee is sharing all the deets on her EFT tapping experience and why you need to try it and telling you how you can party with her in Palm Springs.   Find detailed show notes and all the links here: http://bit.ly/chakragirlradioshownotes

Bryanna Dee is a transformational coach and host of the Shadowlight podcast.Today on The Kelli Show:How growing up around violence + drugs triggered chronic illnessHealing through Network Spinal Analysis + Quantum HealingEmotional issues being at the root of physical problemsHow energy work helps Bryanna connect to everythingTrauma, dissociation + being present in your bodyReleasing expectations of how others show up for youPersonal responsibility in relationshipsFollow Bryanna@bryannasayingthingsNeed support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsco.com to get on the phone with us!This show is produced by Soulfire Productions

There are some people who are on a mission of healing, and you can hear it when they talk. And I love speaking with those individuals.Bryanna Dee is one of those people.Bryanna is a transformational coach, speaker, and podcast host who is committed to personal activism—campaigning for transformation of society through the transformation of individuals—in both personal and professional settings.A giant thank-you to this episode’s sponsor, CPTSD Foundation​.CPTSD Foundation provides live, daily, peer-led, interactive group calls, in a safe atmosphere for survivors of complex trauma, equipping them with skills and information they can use every single day in their healing journey.Receive 50% off the first month when you join at: http://bit.ly/2MEbBqcFor years Bryanna was living what felt like a double life.By day, she was chasing her passion of mental health advocacy through the pursuit of a law degree, while working in nonprofit organizations, mental institutions, prisons, and court rooms; places where shadow and hardship were highlighted and often inflated.By night, Bryanna was obsessively seeking to expand her own personal healing through studying spiritual teachings and new age personal development; places where shadow and hardship were diminished and deemed as negative (sometimes outright, sometimes by implication).Bryanna realized that there was a huge gap between the mental health industry and the wellness industry and became frustrated with the limitations of each.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.